Casually Baked, the potcast: Discover hemp and cannabis 420 style

After a 5-month hiatus with twists and turns, Jo's back with this quick solo episode to share what's on the horizon. If you've got "start a podcast" on your bucket list, don't miss this episode.We are beginning to expand the PodConx (pod*connects) Network content library in order to support and connect independent voices of all kinds. We are developing a network for the passionate person, creative, or business, probably untrained in podcasting but with concepts worth spreading. PodConx is incubating podcast development for those eager to launch a fresh new podcast or rehab an existing one but don't know where to begin. And for seasoned podcasters looking to grow your downloads and exposure, joining the network is free. Member podcasts receive discounts on production and coaching services. There are no contracts. And you own the rights to your content. The power of plugging in your voice through the PodConx network also means you have an extended sales force. We will do the leg work and present you with advertising and sponsorship opportunities that you can take or leave. And pod swaps and pod mixers will amplify your reach across the PodConx listener community.So if you've got a podcast on your bucket list or you recognize the value of developing a branded podcast to support your sales and marketing efforts, let's connect. I've been in the business of media, sales, and marketing for 25 years. You can learn more about my background before Casually Baked by visiting my website at Johanna Nuding dot com. 

Get in the weeds on cannabis, the ECS, and how it relates to pain, autoimmune issues, autism, and all of the systems of the body. This is such an important conversation for anyone using opioids for pain management. As well as those suffering from the side-effects of their current pharmaceutical drug protocols. Janna Champagne - a cannabis nurse, educator, patient, and caregiver - drops so many nugs of wisdom you might want to listen twice.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

We're getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a  level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you'll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

Are you ready to live a full spectrum lifestyle? In this chat with Ryan Sprague, the founder & co owner of Highly Optimized, we explore a healthy cannabis infused lifestyle, what it means to do the inner work, and the value of growing plant medicine with conscious intention. If you're feeling the gentle nudges of desire to expand your life beyond your current experience, this potcast is for you. It's also for canna curious souls seeking to grow your relationship with cannabis and integrate plant medicine as a tool to optimize your day to day.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

If you have habitual thoughts that aren't serving you, this potcast is for you. It's also for the positive evolution of the cannabis industry and culture. By the end of this chat with Mark England, co-founder and head couch of Enlifted, I suspect you'll be curiously analyzing your own internal and external dialogue. And that's the gateway to getting more of what you want in life. So grab a pen and paper and let's get casually baked and highly enlifted.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

Kyra Reed, founder of Women Employed in Cannabis joins us for a candid chat about the roadmap to funding for women in cannabis. If you woke up this morning stressed about not having the money you need to run your business, this potcast is for you. It's also for anyone just starting out, seeking education and business mentorship, and a roadmap to funding. Kyra shares fundraising truths, options for funding your business, and lessons learned to help women ditch the scarcity mentality, evaluate their business model, and get ready for the investor conversation with confidence. Learn more in the Potcast 243 show notes at casuallybaked.com.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

We're celebrating the kings of composting in this Worm 101 potcast with Dan Rasure, CEO of Fed 'n Happy. We discuss the role of worms in the soil ecosystem, how it works, and the benefits of worm castings for growing cannabis, mushrooms, and your favorite fruits and veggies. We also discuss the business of worm farming and how to get started with your own DIY bin. We even dabble in death with talk of earth-friendly burial methods. Learn more in the Potcast 242 show notes at casuallybaked.com.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

In this chat with Jason Wilson, creator of the Curious About Cannabis educational platform and cannabis science textbook, we talk about the unsung compounds in cannabis, essential oils and inhalation, testing lab culture, and the trickle-down effect for consumers. We also discuss THC and THC-light alternatives (a.k.a. synthetic cannabinoids), legalization, and patient empowerment. Nerd out on cannabis education with us! The more you know, the better the plant and your relationship with it grow. Save 10% on Curious About Cannabis educational courses and products using promo code casuallybaked when you shop https://cacpodcast.com/. Learn more in the Potcast 241 show notes at casuallybaked.com.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

If you're not actively supporting your dreams, this potcast is for you. It's also for anyone feeling overworked, underpaid and in need of appreciation. Continuing to hustle harder while making less money and having no free time - we all know it's not a sustainable way to live. My blood and soul sister Crystal Nuding, joins me to talk about the importance of high-vibe living and finding peace, inspiration, and abundance in your everyday experience. Learn more in the Potcast 240 show notes at casuallybaked.com.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

On this first potcast of the new year, we're traveling to Placencia, Belize, where we explore the traps of tourism, our relationship with nature and the importance of sharing that wisdom. We also discuss cannabis culture in Belize and what life is like for the locals. Our tour guide, Percy Gordon, was featured in Jack Hanna's Animal Adventures in 2005 and profiled in Esquire magazine in 2007. This experience in Belize and the time I spent with the locals enriched my life. One thing I know for sure is that interacting first-hand with different cultures is an important tool for connecting the dots and understanding both the truth and propaganda of the world we live in.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

As someone who loves to travel as much as I love cannabis, I'm excited to share this conversation about cannabis tourism and the hospitality industry. In this potcast with Chris Chiari, hotel proprietor and founder of The 420 Hotels, we discuss the evolution of cannabis hospitality as a complement to your travel experience. Chris pulls back the curtain on the licensing process and what to expect when you pair overnight hospitality with the unique amenity of a cannabis consumption lounge. We also swap ghost stories and get travel tips for visiting the Mile High City.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC.  SAVE 30% THROUGH 12/20/22 USING COUPON CODE GIFT30 AT CHECKOUT. And always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

If you or someone you love has a puking problem, this potcast is for you. It's also for highly responsible souls looking to understand your body and relationship with cannabis better. We're exploring Cannabinoid Hyperemesis Syndrome (CHS) and our endocannabinoid system with Dr. Codi Peterson. We also discuss vape pens and synthetic cannabinoids like Delta-8. This potcast is loaded with insight!And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC.  SAVE 30% THROUGH 12/20/22 USING COUPON CODE GIFT30 AT CHECKOUT. And always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

Hear stories of cultivar hunting around the world, preserving genetics, and the art of choosing the best seeds for your medicine and your terroir from a pioneer in cannabis breeding. Hardy shares things to consider before buying seeds online and his work to develop resilient and drought-resistant cannabis plants. And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you. It's the CBD muscle rub I co-created with Dr. Monica Vialpando. SAVE 40% DURING NOVEMBER USING CODE GIFT40 AT CHECKOUT. And always save 10% using promo code: casuallybaked   --> Purchase here.From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

Get in the weeds on sleep hygiene and the various outcomes of using cannabis for sleep. We define types of sleep issues, what good sleep looks like and how our body regulates our sleep cycle. Learn tips and tricks around both cannabis and non-cannabis sleep remedies you might be using - and how layering your experience might bring you a more restful night's sleep. Explore non-medicated sleep hygiene practices worth integrating into your daily routine and how to transition safely from prescription meds to natural options. We even discuss how to cautiously approach THC use and cannabinoid therapy in teens struggling with sleep issues. We also get a quick overview of Cannabinoid Hyperemesis Syndrome and synthetic cannabinoids.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

Meet Canna Country's legacy cannabis farmers to understand the ramifications of the corporate cannabis trade-off of quality for quantity. We explore our favorite plant through the experience of farmers whose bond with cannabis and the land runs three generations deep. Not only do we get harvest tips for our personal grows, but we also discuss the art of cultivation and shopping for cannabis. And the tough conversations and family sacrifice involved in maintaining their way of life.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com

I get a lot of questions about cannabis and women's health. So this week, I'm serving up a casually baked chat on cannabis, menopause, and women's health that's worth repeating. We discuss science, life experience, the power of stigmas, and changing the perception of aging with Dr. Michelle Sexton and the co-founders of Hello Again. In this discussion from November 2021, Dr. Sexton mentions an educational course she's working on to help us understand the impacts of cannabis on the female body throughout our life cycle. And I'm happy to report she's finally given birth to "The Green Women's Guide." You'll find a link to the course and a 25% discount code in the Potcast 233 show notes.And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKEDLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV at TejasHemp.com

We're talking about self-love, heightened sexual experience, and orgasm with Katie Enright, founder of the California-based sexual wellness brand, Lavinia. We discuss how and why cannabis can improve your sex life, dosing dilemmas, and the benefits of silicone-based lubricants. Meet Katie and find oh.hi cannabis-infused lubricant in the show notes! And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. Shop for oh.hi cannabis-infused lubricant online in California at getgoodtree.com. Try promo code HAPPY20 to save 20% on oh.hiLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV at TejasHemp.com

We're talking shit with Rabbi Donald Maher about the importance of poop for removing toxins and improving overall health. We talk mineral deficiencies and the most bioavailable solution to avoid symptoms like skin conditions, cramps, headaches and hangovers without leaning on Big Pharma's pill-based crutches. Potcast 231 is full of stories, sermons, and practical info for servicing your body. And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. Shop for your ionic minerals at MyO2Meds.com. Use promo code CB15 to save 15% on your purchase!Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV at TejasHemp.com

To survive the American Healthcare System, we must remain diligently aware of the policies being created in the name of public health. David Wilcox is the doctorate-prepared nurse you met on Potcast 205, where he shared decades of experience and the inside track on keeping ourselves safe inside our broken healthcare system. Today he pulls back the curtain on the Inflation Reduction Act's healthcare components, explains the Covid fiasco's aftermath on our healthcare workers, and how care is evolving. Check out the important (and free) resources from Dr. David in the show notes! And while you're here, shop potcast affiliates and score Casually Baked discounts while supporting the show. Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV at TejasHemp.com

We're continuing our Mendo summer farm tour this week at Radicle Herbs in Covelo, CA. I had the pleasure of walking and talking with the farmers as they tended their garden on a market day. We talk chop and drop crops and farming tips that even the backyard gardener will appreciate. We take a peek at the business of farming food versus farming cannabis. The importance of community supported agriculture and the drawbacks of a centralized cannabis system and the corporatization of our lives. Visit tendingthegardenfilm.com to support the documentary featuring Radicle Herbs and get the t-shirt. For you big spenders out there, know that your donation is tax deductible and includes a private farm tour that will blow your mind. Find great resources in the show notes + shop Potcast affiliates and score discounts that support the show. #winwinLooking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV at TejasHemp.com

We're elevating the cannabis conversation to include the plant spirit of cultivation with Emerald Spirit Botanicals. We discuss their terroir and how they've built a deep connection working with the land as a family. We explore conscious creation, breeding work with a focus on minor cannabinoids, and the different lineages they're developing. And if you're new to the benefits of THCV, we do a deep dive on that minor cannabinoid and the gifts it has to offer. I believe this potcast will inspire you to get outside and consciously experience nature.Find great resources in the show notes + offers from Casually Baked partner brands.Looking For High-Quality Cannabis-Delivery in the Bay Area that features products using the award-winning THCV-rich Pink Boost Goddess cultivar by Emerald Spirit Botanicals? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order.If you do not live in a cannabis-legal state, find hemp-derived THCV at TejasHemp.com

If you're already cali-sober, this potcast is definitely for you. It's also for anyone flirting with the idea of drinking less alcohol without smoking more cannabis. And of course, craft beer lovers, you'll appreciate hearing legendary brewmaster, Keith Villa's perspective on the evolution of the beer industry and the rise of craft brewers. You'll also learn about the beer making process. So smoke ‘em if you got ‘em and belly up to the bar with me. It's time to get casually baked.Find great resources in the show notes + offers from Casually Baked partner brands.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

Mark DiMassimo, creative chief of DiGo, wants to help folks like us do good things for our communities through our for-profit businesses by building better brands. So we talk about the bones of a great brand name and what positive behavior change marketing means in the cannabis category. We dissect getting attention vs. adding value and how to approach social media as personal brands, entrepreneurs, and startups. We discuss ways to uncover and communicate your strategic advantage. We also explore companies with social missions and why I see value in the gift economy for my service-based business. Find great resources in the show notes + offers from Casually Baked partner brands.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

This week I'm coming at you from puppy land in this very personal solo episode. If you find yourself bogged down in the hustle and striving and you sense that you're neglecting your connections with the humans, plants, and animals in your life, this potcast is for you. Meet my doggy boot camp companions in the potcast show notes at casuallybaked.com.Check out the latest offers from Casually Baked partner brands:When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

Today we're reexamining weeds and their purpose in our lives with my blood and soul sister, Crystal Nuding. This potcast will inspire you to explore your backyard garden, surroundings, and relationships with a fresh perspective. Learn more and find special discounts from potcast affiliates in the show notes.Check out the latest offers from Casually Baked partner brands:When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

We're exploring pediatric medical cannabis with Dr. Ann-Marie Wong, Miami's #1 medical marijuana doctor prescribing cannabinoids as a treatment for pediatric care. If you have littles in your life with aggression and possible screen addiction, I created this potcast for you. It's also for parents exploring medical cannabis options to treat your child's autism, cancer, epilepsy, chronic pain, and more.Check out the latest offers from Casually Baked partner brands:When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

Enjoy this behind-the-scenes look at the cannabis industry with Sara Gullickson, CEO of The Cannabis Business Advisors. Ready to jump into cannabis and can't decide which lane makes the most sense? There's something in this potcast for you. And ladies, if you're looking for some inspiration to find your seat at the table, whether in the cannabis industry or beyond, this potcast is for you, too. Check out the latest offers from Casually Baked partner brands:When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

Check out the latest offers from the Casually Baked partner brands:When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part - your own perfect way - to puff puff pass it on.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

I called up today's guest to meet me at the intersection of cannabis and Christian values. Craig Gross is the founder of Christian Cannabis and a former pastor known for his work in creating the XXX Church and becoming known as the Porn Pastor. If you've ever wanted to talk about cannabis with that friend or family member that thinks your medicine is the devil's lettuce, this potcast is for you. Craig shares his experience of discovering cannabis and we explore the spiritual connection with the plant. Check out the latest offers from the Casually Baked partner brands:When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. And if gas prices and inflation haven't punched you in the privates, consider becoming a potcast patron for as little as $5 per month. It's like your putting three-quarters of a tank of gas in my car. And I'll appreciate every drop. This giving and receiving with a joyful heart business - it's the smoke circle of life. So however you decide to support our highly responsible cannabis movement, thank you for doing your part to puff puff pass it on.MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked  --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: casuallybaked ✌️

You don't need to be a farmer or rancher to appreciate today's chat. Every living, breathing being on this planet is affected by the health of our soil. And your power as a consumer shopping for food is the ultimate key to reshaping the health of our world. From clean water, to nutrient dense food to terpene rich cannabis and happy, healthy humans - regenerative agriculture is the key to healing our planet. So smoke ‘em if you got ‘em and settle in. It's time to get casually baked.WAYS TO SUPPORT THE POTCAST:MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando.Save 10% using promo code: casuallybaked --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

Whether you're canna curious, a cannabis enthusiast, or a cannabis industry professional, you are part of a multi-billion dollar ecosystem that's not so easy to reach. So today we're talking about the power of teamwork to make the dreamwork in cannabis with Dan Humiston, founder of the PodConx cannabis podcast network. Learn how bringing our unique voices and perspectives together not only serves the cannabis community but helps us financially support ourselves.Support the Potcast and Enjoy These Perks:MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Save 10% using promo code: casuallybaked --> Purchase here.Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

The potcast is taking a winter break. So why not listen to some of the 200+ potcasts you haven't heard before? Over the holidays and into the new year, explore the new Casually Baked playlists on the @casuallybaked Spotify channel. In this week's Sustainability Roll-Up by OCB rolling papers, we're learning about the biodynamic preparation BD 500. Links and show and tell in the Potcast 217 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Gift relief this holiday season and save 10% using promo code: casuallybaked --> Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

Since winter is coming, I thought, why not turn the spotlight inward and get all warm and cozy with cannabis and our higher self? Joining me to talk about little ideas that make a big difference is Jarrett Robertson, author of Make It A Great Day: How to Feel Awesome So That You Can Help Others. There's some newbie CBD discussion in the beginning before we dive into happy hormones, input management, honing communication, plus ways to approach meditation and emotional awareness. In the Sustainability Roll-Up by OCB rolling papers, we're appreciating that farm cut flower. And if you're inspired to use cannabis like me - as both a wellness and lifestyle enhancement tool, I'm making space to bring on three or four new coaching clients in the new year. Learn more in the Potcast 216 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Gift relief this holiday season and save 10% using promo code: casuallybaked --> Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

How can we make experimentation for cannabis newbies an intentional, confidence-boosting experience rather than a very expensive game of whack-a-mole? Besides listening to this potcast, pretty soon you'll be able to learn about cannabis at the state fair… at least in California. If you're picking up what I'm putting down, please rate and review Casually Baked, the potcast wherever you listen. That one small action helps other canna curious folks find highly responsible discussions like this one with the co-founders of SC Labs about the science of cannabis judging and the dominant terpenes directing your cannabis experience. Find more info about the CA State Fair Cannabis Awards in the Potcast 215 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Gift relief this holiday season and save 10% using promo code: casuallybaked --> Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

If you're picking up what I'm putting down, please rate and review Casually Baked, the potcast wherever you listen. That one small action helps other canna curious folks find highly responsible discussions like this one with Dr. Michelle Sexton, Patty Pappas and Carrie Mapes about the female relationship with cannabis. We discuss science, life experience, the power of stigmas, and changing the perception of aging. We also learn important reasons to incorporate phytocannabinoids like THC and CBD into our wellness routines as we age. Continue your education with resources in the Potcast 214 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Gift relief this holiday season and save 10% using promo code: casuallybaked --> Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

I'm back with another candid conversation with a woman mixing things up in the cannabis industry. If you want to usher in change and have your voice heard, you need to be sitting at the table where those plans are being made and the deals are getting done. And here to inspire us is Marie Montmarquet, co-founder of MD Numbers, Inc., a 100% black-owned family of vertically integrated cannabis brands that provide a range of goods and services to the California supply chain, retail customers, and equity community. Get valuable resources in the Potcast 213 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando. Gift relief this holiday season and save 10% using promo code: casuallybaked --> Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

If you're picking up what I'm putting down, please rate and review Casually Baked, the potcast wherever you listen. That one small action helps other canna-curious folks find highly responsible discussions like this one with Nancy about her journey bootstrapping a wildly successful cannabis business and the importance of intentionally carving out your lane. We also examine the gummy craze, THCV, female consumers, and being a woman in a male-dominated cannabis industry. Find helpful links and learn more in the Potcast 212 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Save 10% using promo code: casuallybaked --> Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

Curious how to optimally use CBD for wellness and medicinal benefits? We're talking with pharmacists Jeffrey D. Dunn, Pharm.D., M.B.A., and Doug Burgoyne, Pharm.D., FAMCP, who co-founded a premium CBD health & wellness products company called Farmer and Chemist. We discuss CBD dosing and delivery, and things to know before choosing CBD as a tool in your "medicine kit." We unpack a lot in this episode! Find helpful links and learn more in the Potcast 211 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

If your pet is itchy, anxious, and struggling with sleep or mobility issues, this potcast is for you. It's also for anyone curious about using CBD and other cannabinoids for their pets' issues. Maybe you're nervous about choosing the right product or don't understand dosing or you lack the language to speak about it with your vet. We're exploring the relationship between vets, pets, and cannabinoid products with Dr. Terry Fossum, a world-renowned board-certified veterinary surgeon, author of the best-selling textbook Small Animal Surgery, and founder of Dr. Fossum's Pet Care. Find helpful resources in the Potcast 210 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD - SAVE 15% using promo code: CASUALLYBAKED ✌️

It's way more fun to be a cannabis consumer who understands what happens behind the scenes to produce that delicious sun-grown flower we purchase in the dispensary. That's why I'm sharing a few more harvest stories this week from second and third-generation cannabis farmers. And in the Sustainability Roll-Up sponsored by OCB rolling papers, we're exploring environmentally sustainable ranching. Find book and documentary recommendations in the P209 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD - It's the last week to SAVE 20% (ends 10/31) using promo code: BAKED ✌️

If you're looking for cannabis parenting inspiration, this potcast is for you. It's also for everyone waking up to the importance of soil health and nurturing our relationship with nature. So smoke ‘em if you got and settle in for this chat on mixing family, community, and nature to find your alpenglow. Don't miss the regenerative farming show and tell with Alpenglow Farms in the Potcast 208 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️

In honor of cannabis harvest, I dug up these classic tales featuring three voices from Briceland Forest Farm, a small, second-generation family farmstead, cannabis and market farm in Humboldt County run by husband and wife duo Daniel and Taylor Stein. Learn if you're WWOOFer material in this week's Sustainability Roll-Up by OCB rolling papers. Great pictures and resources in the show notes at casuallybaked.com! MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️

Cannabis prohibition did a real number on both Baby Boomers and Gen X'ers like me. And though we're nearing the end of cannabis prohibition, the journey to ending cannabis misinformation is far from over. Elana Goldberg, CEO of The Cannigma, and I discuss history, cannabis research, and a new cannabis classification system. We explore the power of story, the importance of finding credible sources, and how to detect misinformation. In the Sustainability Roll-Up by OCB rolling papers, we tackle disinformation and waking up the consumption zombies in our lives. As always, find great resources in the show notes at casuallybaked.com! MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️

We're getting the inside scoop on surviving the American Healthcare System from David Wilcox, a doctorate-prepared nurse with decades of experience. From going to the hospital to handling insurance companies to finding lower-cost alternatives for medications to discovering new models of patient-centric care and talking to your doctor about cannabis. Discover his recently published book “How to Avoid Being a Victim of the American Healthcare System: A Patient's Handbook for Survival (2021).” In the Sustainability Roll-Up sponsored by OCB rolling papers, we celebrate female farmers. Find lots of fantastic resources in these show notes! MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️

Turns out, it's not hard to end up in an unlicensed dispensary buying product that hasn't been heavily regulated like legal cannabis products. So, I thought it'd be fun to unpack the cannabis shopping experience and arm you with some basics tools to choose products you can feel confident buying and consuming. In the Sustainability Roll-Up by OCB rolling papers, we explore how to tell legal from illegal cannabis dispensaries in CA and why it matters. Find helpful information and a $30 discount for Bay Area delivery in the Potcast 204 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order! NEW: Participate with the Potcast Live - Find Jo on Fireside here. NEW: FB Group - Highly Responsible Canna Consumers here. Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked | @downomfarms

You might hear terminology thrown around like "craft" cannabis but not really know what that means beyond thinking, “the farm must be small.” Daniel Fink from Down OM Farms will explain what it actually means to be a craft cannabis farmer, he highlights the fundamentals of regenerative agriculture, and why that's such a badass gift to share with the world. And for you, green thumbs -  Daniel covers responsible ways you can evolve your at-home gardening practices. You can find those in the Potcast 203 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! NEW: Participate with the Potcast Live - Find Jo on Fireside here. NEW: FB Group - Highly Responsible Canna Consumers here. Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $20 off your first order! Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked | @downomfarms

During our chat, Loriel Alegrete explains the conspiracy that changed her life and inspired her cannabis business, 40 Tons. She also pulls back the curtain on the war on drugs with firsthand insight into our unjust criminal justice system and what we can do to inspire hope and connection for those incarcerated for non-violent cannabis crimes. And I offer my two cents on how we can help smooth the transition for the formerly incarcerated stepping back into a world that's high on propaganda and cancel culture. And meet next week's potcast guest in the Sustainability Roll-Up sponsored by OCB rolling papers. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! NEW: Participate with the Potcast Live - Find Jo on Fireside here. NEW: FB Group - Highly Responsible Canna Consumers here. Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $20 off your first order! Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked | @40tonsbrand

If you're curious to learn more about the latest cannabinoid darling, Delta 8, you're in the right place. On this potcast, we chat about the science of creating Delta-8 THC out of both Delta-9 THC and hemp-based CBD. And the qualities of the Delta-8 cannabinoid that we love so much. Dr. Monica Vialpando pulls back the curtain on cannabis product formulation, testing, and what's on the horizon in this ever-evolving industry. Find valuable info in the Potcast 201 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $20 off your first order! Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked

If you struggle with self-limiting beliefs and/or addiction, this potcast is for you. It's also for the people watching someone they love in the throes of self-destruction. And if you're curious about incorporating cannabis as a tool in recovery and reconnection, you're in the right place. We also discuss nicotine vaping and PG allergies. Get more info in the Potcast 200 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked

We talk about what constitutes trauma and how we carry it physically in our bodies, how it can manifest in our everyday lives, and how to release it. We talk about the relationship between cannabis and anxiety. We unpack the catch-all term STRESS used by me and every other human I know. We explore the habits of high-functioning trauma survivors and examine the many faces of depression. And if feeling better seems to be a roller coaster for you, we discuss healthy integration methods, microdosing mushrooms, and the concept of neural workouts to strengthen your mind, brain, and nervous system. Find links to the things we discuss in the Potcast 199 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked

This is a Ketamine 101 sesh with Alli Waddell, co-founder of Illumma. If you grew up like me being told that life's a bitch and then you die, this potcast is for you. It's also for anyone exhausted with the struggle - be it the thought loop from hell, PTSD, addiction, eating disorders, anger, anxiety, or depression. We're going to learn the ins and outs of ketamine and how this altered-state experience is being used to treat both veterans and civilians with zero side effects. Learn more in the Potcast 198 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here.  Shop Potcast partner brands here and receive Casually Baked discounts! Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on IG, FB: @casuallybaked | @illummaclinic