Podcasts about screen addiction

Screen addiction | sharenting | the attention economy | algorithms | cookies / privacy | tools for digital nutrition

In episode 64 we discuss an article about addictive screen use and suicide.  Xiao Y, Meng Y, Brown TT, Keyes KM, Mann JJ. Addictive Screen Use Trajectories and Suicidal Behaviors, Suicidal Ideation, and Mental Health in US Youths. JAMA. 2025;334(3):219–228.   We also discuss the impact of the first 100 days of the Trump administration on addiction treatment, and the DEA scheduling of 7-OH (hydroxymitrigynine).  Journal of Addiction Medicine: The First 100 Days: The Trump Administration and Changes to Addiction Policy  FDA: FDA Takes Steps to Restrict 7-OH Opioid Products Threatening American Consumers  ---  This podcast offers category 1 and MATE-ACT CME credits through MI CARES and Michigan State University. To get credit for this episode and others, go to this link to make your account, take a brief quiz, and claim your credit. To learn more about opportunities in addiction medicine, visit MI CARES.  CME: https://micaresed.org/courses/podcast-addiction-medicine-journal-club/   ---  Original theme music: composed and performed by Benjamin Kennedy  Audio editing: Michael Bonanno  Executive producer: Dr. Patrick Beeman  A podcast from Ars Longa Media  ---  This is Addiction Medicine Journal Club with Dr. Sonya Del Tredici and Dr. John Keenan. We practice addiction medicine and primary care, and we believe that addiction is a disease that can be treated. This podcast reviews current articles to help you stay up to date with research that you can use in your addiction medicine practice.   ---  The best part of any journal club is the conversation. Send us your comments on social media or join our Facebook group.  Email: addictionmedicinejournalclub@gmail.com   Facebook: @AddictionMedJC  Facebook Group: Addiction Medicine Journal Club  Instagram: @AddictionMedJC   Threads: @AddictionMedJC  YouTube: addictionmedicinejournalclub   Twitter/X: @AddictionMedJC    ---  Addiction Medicine Journal Club is intended for educational purposes only and should not be considered medical advice. The views expressed here are our own and do not necessarily reflect those of our employers or the authors of the articles we review. All patient information has been modified to protect their identities.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's youth are growing up in front of screens—but at what cost? From smartphones and gaming to endless scrolling on social media, screen time has become a constant part of life for kids and teens. But too much screen time isn't just “harmless fun”—it can impact mental health, learning, sleep, and even relationships.In this video, we take a deep dive into the hidden dangers of excessive screen use among young people. Parents, educators, and teens themselves will discover the real effects of digital overload—and how to build healthier habits in a tech-driven world.Join the Community on Facebook: https://www.facebook.com/loveandlearningMN

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. Are your screens draining you?In this solo episode, Lauren explores how screen addiction affects your energy, focus, and well-being. She discusses how to reset, rebalance, and use technology more intentionally. Learn practical tools to calm your nervous system, clear digital overload, and stay grounded in a hyperconnected world.

If you've ever wondered why you can't resist “just one more”—one more scroll, one more drink, one more chapter—this episode is for you.

TALK TO ME, TEXT ITTechnology's darker side takes center stage in this eye-opening exploration of how our digital world sometimes veers into disturbing territory. We kick things off with a lighthearted gripe about workplace dress codes during VIP tours before diving into three technological developments that should have us all concerned.First, the heartbreaking story of a 76-year-old man with cognitive impairments who died while attempting to meet "Big Sis Billy" – an AI chatbot he believed was a real woman living in New York City. Created by Meta in collaboration with Kendall Jenner, this digital persona sent flirtatious messages and convinced the vulnerable senior to travel to meet "her" despite his family's desperate pleas. The tragic outcome raises profound questions about AI ethics and the protection of vulnerable users in our increasingly digital world.The conversation shifts to our collective screen addiction, with shocking statistics revealing Americans spend over six hours daily on their devices – scrolling the equivalent of 86 miles annually with their thumbs! New Yorkers aren't far behind at 81 miles per year. With the average person checking their phone 58 times daily (half during work hours), we're confronting a dependency that's reshaping our attention spans and productivity. But what alternatives exist when our devices have become essential to daily life?Perhaps most alarming is the development of "pregnancy robots" equipped with artificial wombs in China. This technology, projected to cost around $13,000-$14,000, could potentially carry human fetuses for ten months before "giving birth." While presented as a breakthrough for infertile couples, the ethical implications are staggering and largely unexplored. What boundaries should we establish as reproductive technology advances to this frontier?Have you experienced similar concerns about our technological future? Share your thoughts on these developments and let us know your personal digital boundaries or pet peeves. The conversation about technology's role in our lives has never been more important!Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Vince discusses the growing issue with screen addiction among young adults as he welcomes Melanie Hempe, visit screenstrong.org to learn more. Spirt Airlines is set to file for bankruptcy. Also, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Scott-Free August continues with #1 New York Times bestselling author and award-winning podcast host, Mel Robbins! Kara and Mel talk about why “The Let Them Theory” took off, the pros and cons of using AI for therapy, why people should stop blaming their phones, and the deeper issues behind "mankeeping." Listen to The Mel Robbins Podcast here. Watch this episode on the ⁠⁠Pivot YouTube channel⁠⁠. Follow us on Instagram and Threads at ⁠⁠@pivotpodcastofficial⁠⁠. Follow us on Bluesky at ⁠⁠@pivotpod.bsky.social⁠⁠. Follow us on TikTok at ⁠⁠@pivotpodcast⁠⁠. Send us your questions by calling us at 855-51-PIVOT, or at ⁠⁠nymag.com/pivot⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode:✨ How to avoid being overwhelmed when weaning yourself and children off screens, addiction and dopamine.✨ What happens in the silent space when you turn off the devices (you would never have guessed what it is).✨ How scrolling and numbing out plus using screens as babysitters can reinforce your trauma responses and block your autism turnaround.✨ What abusive parenting and growing up behind screens have in common.✨ How to deal with the stress of potentially losing the only time you have to yourself (the screentime for kids) and how to get more peace instead.✨ How to set clear boundaries and deal with resistance from children.✨ Understanding withdrawal and addiction.✨ Why screen-detox is so difficult and how it can heal trauma and get you to the end goal quicker.✨ How Screen Detox and homeschooling change everything for Hannah and her turnaround process.✨ The best tips for brain-stimulating and peacemaking toys and things to buy for your screen-free homeschool.And so much more....THREE WAYS TO TURN AUTISM SYMPTOMS AROUND WITH ME:1: Join the group coaching program to turn autism symptoms around without running on the holistic hamster wheel of therapies, diets, and tests. Details in THIS PDF.2: Leave me a voice message HERE. Let me audit your child's symptoms and spot the missing links and roadblocks that's slowing you down. 3: Send me an email at contact@barefootautismwarriors.com,and let me know what you're already doing that's helping - but not enough...

Think you're just "checking your phone"? Think again. In this eye-opening episode, author of Screen Addict and founder of Rebel Therapy, Munur Shah exposes the shocking truth behind screen addiction, why your kids are more vulnerable than ever, and how you can take back control.This isn't anti-tech. It's pro-awareness. And it's a wake-up call every parent, teacher, and screen-scroller needs.Inside this powerful conversation:- Are you addicted? Why we pick up our phones 366 times a day- The hidden science apps use to hook your brain (dopamine, triggers, conditioning)- Why your kids are seeing more than you think — and what to do about it- The Rebel Phone — a new UK-led solution for safer screen time- The one daily question that opens your child up emotionally- How emotional intelligence is the real superpower in a tech-driven world- Why you need to set the example — before it's too lateThis is the episode you'll wish you watched sooner.If you're a parent, educator, or just tired of being ruled by your screen — don't miss this.✅ Subscribe for more no-filter, high-impact conversations

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Dr. Mike Eiden is one of the youngest certified Co-Leaders in the Mankind Project, a Licensed Clinical Social Worker, Board-Certified Sex Therapist, and Certified Sex Addiction Therapist. With over a decade of experience in addiction and trauma treatment, Mike specializes in process addictions like screen and sex addiction, complex trauma, and relational healing. He recently defended his doctoral dissertation on helping parents address compulsive screen use in children.

Break free from digital overwhelm with this 15-minute guided meditation designed to help you develop a healthier relationship with technology. Learn to recognize compulsive digital behaviors, practice urge surfing techniques, and create mindful boundaries with your devices. This meditation combines mindfulness, loving-kindness, and visualization to reduce screen time addiction and cultivate presence in our hyperconnected world. Perfect for anyone struggling with phone addiction, social media compulsion, or feeling overwhelmed by constant digital stimulation. This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Available at declutterthemind.com and app stores. Consider joining Declutter The Mind Plus on YouTube for monthly support and access to guided meditation courses.

In this episode, we explore the science behind screen addiction and how it rewires our brains to crave constant stimulation, leading to emotional disconnection in relationships. We dive into the dopamine loop, reduced empathy, and attention span issues that arise from excessive screen use. Through real-life case studies, we highlight how screens subtly replace intimacy and create emotional distance between partners. The episode closes with a crucial realization: understanding the problem is the first step to fixing it.

In this episode, we explore the science behind screen addiction and how it rewires our brains to crave constant stimulation, leading to emotional disconnection in relationships. We dive into the dopamine loop, reduced empathy, and attention span issues that arise from excessive screen use. Through real-life case studies, we highlight how screens subtly replace intimacy and create emotional distance between partners. The episode closes with a crucial realization: understanding the problem is the first step to fixing it.

First, we talk to The Indian Express' Sophiya Mathew about increasing screen addiction amongst children and young adults, why it is becoming a growing concern amongst people and the health issues and problems that it leads to. Next, we talk to The Indian Express' Himanshu Harsh about a case of a sexual assault in Bihar. He shares the details of the case where a woman was allegedly raped in a ambulance while she was unconscious. (14:40)Lastly, we talk about the changing trends in India's car market and what it reflects about the population of India and their choices. (18:14)Hosted by Niharika NandaProduced and written by Niharika Nanda, Ichha Sharma and Shashank BhargavaEdited and mixed by Suresh Pawar

If you're constantly overwhelmed, yet unsure where all your time goes, you're not alone! In this raw and refreshingly honest episode of the Nutritional Therapy & Wellness Podcast, host Jamie Belz pulls back the curtain on digital distraction, multitasking, overcommitting, and how our chaotic, screen-saturated world is silently draining our energy, metabolism, focus, joy - - - and our overall vitality. More importantly, this episode walks you though what to do to get started with SOLUTIONS.   With stats like the average person checking their phone 150+ times a day, Jamie uncovers how our constant dopamine-driven behaviors—from email whack-a-mole and social media time vacuums to productive procrastination and online shopping—are wrecking our nervous systems, gut health, blood sugar regulation, sleep cycles, and even our relationships. She shares vulnerable stories from her own life and offers a hope-filled blueprint to reclaim your time, restore discipline, and start living with intention and vitality again.   This episode dives deep into:   The health consequences of chronic distraction How boundaries and discipline create freedom Why multitasking and over-researching sabotage your health goals Practical swaps to support your Foundations of Health: digestion, blood sugar, stress, sleep, movement, and a nutrient-dense diet A personal challenge to join Jamie in three weeks (Upcoming Episode 55!) as she begins her own Distraction Detox.   Whether you're a practitioner, a parent, or simply someone craving more clarity and peace, this episode is your invitation to slow down, simplify, and reconnect with what truly matters.   Listen now and take the first step toward a more grounded, focused, and nourished life.   Find a Certified Practitioner Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory   Connect with Jamie! Leave comments on Spotify or record a question or comment HERE!

In this episode, Dr. Trish Leigh, a cognitive neuroscientist, discusses the impact of p*rnography and social media on mental health, relationships, and brain function.    She emphasizes the normalization of p*rn, the effects of hypersexualization in media, and the importance of self-regulation and setting boundaries.    Dr. Trish shares insights on the neuroscience behind addiction, p*rn addiction, the crisis of masculine vitality, and offers practical strategies for managing screen time and improving brain health.   Nick and Dr. Trish explore how these digital influences shape our thoughts, emotions, and behaviors, and uncover strategies to maintain a healthy balance in a tech-driven world.    Join us as we discuss expert insights and personal stories that reveal the hidden costs of our digital habits.    Tune in to learn how to protect your mental well-being and cognitive function in the age of screens and instant gratification.    Chapters   00:00 Introduction to Dr. Trish Leigh 01:28 The Impact of Pornography on Brain Health 04:31 Navigating the Normalization of Sexual Topics 07:09 Understanding Compulsive Behaviors and Their Effects 10:20 The Relationship Dynamics Affected by Pornography 13:04 The Role of Social Media in Sexualization 15:57 Parasocial Relationships and Their Consequences 18:51 The Science Behind Brain Changes Due to Pornography 21:34 The Rise of Erectile Dysfunction in Young Men 24:36 The Importance of Open Communication in Relationships 32:19 Understanding Brain Desensitization and Arousal 36:48 The Role of Testosterone and Compulsive Behaviors 42:40 Navigating the Wired and Tired Brain 48:40 Strategies for Intentional Living and Boundaries 55:38 Creating a Life of Purpose and Balance Find Dr. Trish Leigh here:   Instagram: https://www.instagram.com/drtrishleigh  YouTube: https://www.youtube.com/@DrTrishLeigh  LinkedIn: https://www.linkedin.com/in/dr-trish-leigh-2742129a/  Mind Over Explicit Manner: https://www.amazon.com/dp/1400346991  Website: https://drtrishleigh.com/    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

Half of India could need glasses by 2050.Vision loss is rising fast, and no one's paying attention. In this powerful episode of xMonks Drive, Dr. Neeraj Sanduja reveals how screen addiction, childhood myopia, and commercialised healthcare are quietly harming India's eyes and our trust in medicine itself.

 It's summer time and here on Youth Culture Matters we're devoting our time to shorter episodes where we're talking about "Purposeful Parenting." We'll be addressing timely topics to encourage and equip you as parents to help your kids navigate their world in ways that bring honor and glory to God. Take a few minutes to listen in today as Walt Mueller shares ways to teach your kids how to reclaim the gift of paying attention to each other in a screen saturated world.

In this special episode of Finding Peaks, Chris Burns is joined by Peaks Recovery Centers' Clinical Director, Dr. Marissa Prince, and Primary Therapist Alissa Carey, for a thoughtful and necessary conversation around screen addiction. In our world, screens are nearly unavoidable — from work and school, to social media and entertainment — distinguishing between healthy use and harmful dependence can be challenging. Together, our team explores where screen addiction begins, the impact of social media on our attention and wellbeing, and how we can recognize, treat, and heal from problematic screen use. Whether you're a clinician, a loved one, or someone navigating your own relationship with screens, this episode offers insight, compassion, and hope, reminding us that we are not alone.

Episode 148 Hijacked Attention, Wired for Distraction: Understanding Screen Addiction Today Watch Now https://youtu.be/3CR8OPvYjIo Listen Now Description In this special episode of Finding Peaks, Chris Burns is joined by Peaks Recovery Centers' Clinical Director, Dr. Marissa Prince, and Primary Therapist Alissa Carey, for a thoughtful and necessary conversation around screen addiction. In our world, screens are nearly unavoidable — from work and school, to social media and entertainment — distinguishing between healthy use and harmful dependence can be challenging. Together, our team explores where screen addiction begins, the impact of social media on our attention and wellbeing, and how we can recognize, treat, and heal from problematic screen use. Whether you're a clinician, a loved one, or someone navigating your own relationship with screens, this episode offers insight, compassion, and hope, reminding us that we are not alone. Talking Points Introduction to the Show Where does screen addiction start The iPads at PRC Addictive vs non-addictive screen use How do we approach screen addiction? Replacement behaviors Moderation in life and recovery The distraction of social media Healing from screen addiction Cell phone use in society The impact of screens on the brain What guests' iPads look like at Peaks Defining screen addiction Finding the values to live by There is a difference Final thoughts Quotes “It's not about taking away, it's about utilizing it appropriately, so it doesn't take away from you”.-- Chris Burns, President & CEO Episode Transcripts

We want to hear from you! Send us a question or comment.What happens when the soothing glow of screens becomes a dangerous escape hatch for our children's emotions? In this revealing episode, addiction interventionist Matt Brown tackles the increasingly alarming phenomenon of screen addiction sweeping through younger generations.Drawing from groundbreaking research published in the Journal of American Medicine, Matt explores how digital dependency correlates with rising rates of depression, anxiety, and even suicidal ideation among adolescents. The findings are sobering: nearly 18% of youth in the study reported suicidal thoughts, with addiction to screens—not merely screen time—being the critical factor. Most troublingly, many children as young as ten report using devices "to forget about problems," mirroring the exact psychological patterns seen in substance addiction.This conversation strikes particularly close to home as Matt candidly admits his own struggles with healthy technology boundaries. "I find myself using technology in unhealthy ways too," he confesses, highlighting the unique challenge parents face: how can we guide our children when we're fighting the same battle? Rather than offering simplistic solutions, Matt invites listeners into a thoughtful reflection on modeling healthier relationships with technology and creating family environments where digital devices enhance rather than replace human connection.Whether you're a parent worried about your child's screen habits, an educator witnessing changing classroom dynamics, or someone questioning your own relationship with technology, this episode offers valuable perspective on one of modern life's most pervasive addictions. Subscribe to Party Wreckers, share your own strategies for healthy tech boundaries, and join the conversation about raising resilient kids in a digitally saturated world.Support the showJoin us Every Sunday at 8:00 PM PST and Monday, Tuesday, Wednesday and Thursday Night at 8:00 PM EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support MeetingAbout our sponsor(s):Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.If you want to know more about the host's private practice please visit:Matt Brown: Freedom InterventionsFollow the host on TikTokMatt: @mattbrowninterventionistIf you have a question that we can answer on the show, please email us at matt@partywreckers.com

Doug Keck joins to talk over his time leading up to and at EWTN. Matt Swaim discusses the Journey Home. Gail Buckley Barringer with the scripture verse of the week. Plus, Melissa Henson, VP of the Parents Television and Media Council, looks at what parents, educators and companies can and must do to protect children from screen addiction.

Even if your kids aren't struggling with screen addiction, Connected Families co-founders Jim and Lynne Jackson want to help you shift the conversation away from a big “No” to a big “Yes!” In this episode, you will discover how to apply this transformative approach to managing screen time in your family. Listen in to help […]

In this empowering episode of The Fresh Start Family Show, Wendy is joined by Dr. Susie Davies, a former clinical psychologist and trauma-informed parenting coach, for a timely and practical conversation about screen addiction and how it affects our kids' mental health, behavior, and development. If you've felt the tug-of-war over tablets, struggled to set consistent screen limits, or worried about your child's emotional regulation after too much tech time, this episode is for you. Dr. Susie shares five powerful strategies to help parents empower their kids to unplug—without shame, punishment, or power struggles. This isn't about guilt or fear—it's about healing the deeper nervous system needs that often fuel screen dependence, and building long-term habits that nurture connection, resilience, and self-regulation. Whether you're raising a toddler or a teen, this episode will leave you feeling more confident and equipped to create a tech-healthy home—starting today! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/277. Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠ Don't forget to check us out over on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this episode of Your Child Is Normal, Dr. Jessica Hochman talks with therapist and screen-time educator Julie Frumin about the digital world kids are growing up in—and how to push back. They explore the rise in anxiety, sleep deprivation, and attention issues linked to screens, and how we can respond as parents and communities. Julie shares her personal story, professional insights, and her work with Healthier Tech and MAMA (Mothers Against Media Addiction). From delaying smartphones to modeling unplugged behavior to creating phone-free spaces, this conversation is filled with realistic, empowering tools to help kids—and adults—reclaim their time and well-being.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

✨ PODCAST DESCRIPTION: in this episode of the #getunstuck podcast, we're diving into the big question: is facebook officially dead? with so many options today — from private group chats to patreon-style paywalls, discord, youtube communities, even groupme apps — where are you really spending your screen time? are u hanging in meaningful circles, or just numbing out with netflix and auto-scroll? let's talk truth, connection, and what this screen-saturated world is doing to our real-life relationships. i've got the latest research, some hard-hitting questions, and a story u'll feel in your bones.

I was recently walking through a local retail establishment and passed a mother pushing her young son in a shopping cart. The boy, who I guessed to be either two or three years old, was not sitting up in the normal spot where kids sit, but down in the cart with a small amount of merchandise. As we passed, the little boy, sitting cross-legged, never looked up. Instead his eyes were focused on an ipad as he was continuously swiping at the screen with his fingers. A few seconds later, he loudly yelled, “Oh my!” And then a few seconds after that, he let out a loud “Kill him!” I have no idea what he was playing, but his focus never left the screen. What I do know is that this young and impressionable boy was getting an education of some sort that was not only shaping him now, but most likely for the rest of his life. It's reasonable to assume that if this continued, he would soon be addicted to technology. Parents, exercise wisdom and protect your kids from digital harm.

Fifteen-year-old and co-founder of Lookupp, Atiksh Bhan, remembers when life was better. He and his friends would spend their afternoons biking, exploring the woods and playing games outside. But then, smartphones came along. =Instead of adventures, they'd spend their time sitting around, scrolling through TikTok. "We'd be huddled around one phone, looking over someone's shoulder. It just wasn't fun anymore," Atiksh says. And even though they were ‘connected' through technology, he felt lonelier than ever. Atiksh and his brother only had basic flip phones, but they started to notice a shift in their peers who had smartphones: increasing anxiety, depression and eating disorders. Adding phones to typical teen dilemmas, like breakups and friend drama, was like throwing gasoline on a fire. Determined to make a change, they created LookUpp – an app that rewards you for staying off your phone when you're with people you care about. The longer your screen is off, the more points you earn. And they're teaming up with parents, communities, and local businesses to translate points into real-life rewards. Tune in to hear directly from Atiksh, a teen navigating the digital age, as he and Nicki from Scrolling 2 Death talk about rebuilding connections, before it's too late.

Screen addiction: More & more studies shed light on concerns surrounding the new(ish) phenomenon. Hour 4 5/15/2025 full 2140 Thu, 15 May 2025 22:00:00 +0000 e7wuH4UBZqjVZtAOLPlvpe3zMb4YQqIp news The Dana & Parks Podcast news Screen addiction: More & more studies shed light on concerns surrounding the new(ish) phenomenon. Hour 4 5/15/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Parenting in today's world can be difficult and exhausting. One of the go-to's for parents seeking rest and reprieve is to redirect our kids away from making demands on us and our time by putting a screen in their hands or setting them down in front of the TV. Because Christian parents are to live counter-cultural lives where we focus on raising our kids in the nurture and admonition of the Lord, allowing the cultural narrative to entertain and educate our kids is not a good choice. In addition, experts tell us that too much screen time delays and even derails healthy cognitive development, feeds anxiety and depression, and disrupts sleep. A recent Harris Poll has found that sixty percent of parents admit to allowing their children to use technology before they could read. Seeing what this has done too their kids, seventy-three percent believe their kids need a technology detox. Parents, limit screen time, monitor their use, and don't put screens into the hands of young children.

Mission Prep (866-691-3242) has years of experience helping adolescents to overcome addiction. If you're worried about your teenager's tech dependence, get in touch today! Find out more at: https://missionprephealthcare.com/what-we-treat/technology-dependence-treatment/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

Many young adults enter their post-high school years without the executive functioning skills needed to thrive. This is often because the people supporting them underestimate the amount of support they're getting, and there's no plan in place to fade that prompting. When young adults enter college, they have to manage sleep hygiene, long-term projects, and manage screen time. This is why I talk so much about using multiple service delivery models when supporting executive functioning; whether it be in the schools or in private practice; because many essential life skills cannot be taught without the right environmental scaffolding in place.  That's why I invited Michael McLeod from GrowNOW therapy to talk about why he uses a combination of direct sessions, summer camps with community-based activities, parent coaching, and educator training. Michael partnered and worked with The Focus Foundation in 2015, learning from incredible doctors, neuropsychologists, and various specialists – gaining in-depth training and experience with ADHD and Executive Function research and development. He currently specializes in ADHD, Executive Functioning, Social Executive Functioning, and Parent Coaching. From his experiences as an Executive Function Specialist, Michael developed a distinct model of Internal Skills Coaching to enhance these skills. Michael is a Keynote Speaker and has presented nationwide and internationally, training families and professionals on his unique GrowNOW Treatment Model for fostering Executive Functions & Resiliency.In this conversation, we discuss:✅Do graduate programs prepare clinicians to work on executive functioning out in the field?✅Frontloading vs. traditional social skills sessions.✅Why helping families set boundaries around screen time is an essential part of the services clinicians offer.✅Defining failure to launch and what it looks like in young adults.✅Situational awareness and its impact on safety for college students. You can connect with Michael at:GrowNOWADHD.com, here: http://grownowadhd.com/GrowNOW Instagram, here: http://instagram.com/GrowNOWADHDGrowNOW School Trainings, here: https://www.grownowadhd.com/training/ADHD Parenting Podcast, here: https://open.spotify.com/show/7xATyVhNZU3abIejNIggvDListen to my previous conversations with Michael here:EP 008: Building accountability and motivation in kids with ADHD (with Mike McLeod), here: https://drkarendudekbrannan.com/ep-008-building-accountability-and-motivation-in-kids-with-adhd-with-mike-mcleod/EP 009: Time management and device use boundaries in kids with ADHD (with Mike McLeod), here: https://drkarendudekbrannan.com/ep-009-time-management-and-device-use-boundaries-for-kids-with-adhd-with-mike-mcleod/The following previous episodes were mentioned in this episode:EP 122: Executive functioning for college students: Beyond checklists and planners (with Jill Fahy), here: https://drkarendudekbrannan.com/ep-122-executive-functioning-for-college-students-beyond-checklists-and-planners-with-jill-fahy/EP 193: Using Distance Learning to Increase Access and Opportunity (with Seth Fleischauer), here: https://drkarendudekbrannan.com/ep-193-using-distance-learning-to-increase-access-and-opportunity-with-seth-fleischauer/In this episode, I mention the School of Clinical Leadership, my program that helps related service providers develop a strategic plan for putting executive functioning support in place in collaboration with their school teams. You can learn more about that program here: https://drkarendudekbrannan.com/clinicalleadership We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Twenty-one DOGE staffers resigned this week, citing the agency's meddling in the federal government. Meanwhile, top DOGE Elon Musk was brandishing a chainsaw onstage at CPAC. And closer to home, a new armed-driver app purports to be “Uber with guns.” Jon and Max sift through it all, translate Musk's claim that, “I am become meme,” and debate whether he intends to train Grok on the private data he's stolen. But it's not all bad news! AI is warpspeeding disease research, and has even discovered an antibiotic that seems to be effective against drug-resistant bacteria. And LA Public schools are doing their own version of the Offline Challenge, with a new cellphone ban being rolled out in classrooms across the district.

Dr. Richard Cytowic, the author and professor at George Washington University, joins the Exchange.

New research shows that simple parent-led interventions can reduce gaming disorder and smartphone addiction in children by up to 60% in just six weeks. In this episode, clinician and researcher Dr Brad Marshall breaks down exactly what parents can do to help their children develop healthier relationships with technology, backed by groundbreaking new research from Macquarie University. Key Points: About 10% of Australian teens are experiencing problematic screen use and addiction. A study of 689 families revealed significant improvements in screen addiction through parent-led interventions. 60% of children with gaming disorder showed improvement after 6 weeks. 32% of children with smartphone addiction showed improvement after 6 weeks. Five key strategies were identified, with WiFi management being among the most effective. Quote of the Episode: "Parents can have a huge impact on how their kids do stuff online... even without any direct therapeutic intervention." Key Insights: Hardware-level controls are more effective than software-based parental controls. Sometimes parents need to implement boundaries before having conversations. Simple WiFi management strategies can be more effective than complex behavioural agreements. Managing mobile data plans is a crucial but longer-term intervention strategy. Parent-only interventions can be highly effective without direct child involvement. Personal Stories Shared: Brad shared his experience testifying before the Senate regarding social media age restrictions. Justin shared his perspective on occasionally needing to make executive decisions as a parent despite preferring collaborative approaches. Resources Mentioned: The Tech Diet for Your Child and Teen book Mesh router systems for WiFi management G-Mee phones (Australian smartphone for kids) Brad Marshall's website (The Unplugged Psychologist) Macquarie University research study on gaming disorder and smartphone addiction Action Steps for Parents: Implement home WiFi limits through mesh router systems. Place limits on mobile phone data plans Set clear boundaries around WiFi at bedtime. Consider hardware-level solutions rather than relying on software controls. Start with structural changes (WiFi/data management) before focusing on behavioural agreements. See omnystudio.com/listener for privacy information.

Melanie Hempe, founder of Screen Strong, joins host Scot Bertram to discuss how to prevent your children from forming a lifelong screen addiction, simple tips for reducing screen time, and how to answer questions from other parents. Learn more: https://k12.hillsdale.edu/See omnystudio.com/listener for privacy information.

Ep. 543: Social media and screens are stealing your time, focus, and real-life connections—and it’s no accident. These platforms are designed to keep you hooked. In this episode, Dr. Mark Mayfield joins Bryce Eddy to break down the hidden dangers of screen addiction, the mental health crisis fueled by social media, and most importantly—how to take back control. ✅ Why social media is engineered to keep you scrolling✅ How screen addiction affects kids, teens, and adults✅ Practical steps to set boundaries with tech in your home✅ The link between excessive screen time and anxiety, depression & loneliness✅ The "90s Week" challenge—a game-changing way to reset your family's relationship with screens If you’ve ever caught yourself doomscrolling, checking your phone for no reason, or watching your kids struggle with tech dependence, this episode is a MUST-WATCH. Ready to JOIN THE FIGHT? Join Bryce’s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show: https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267 Instagram: https://www.instagram.com/thebryceeddyshow/ X: https://x.com/Bryceeddy1See omnystudio.com/listener for privacy information.

In this episode of The Paul Taylor Podcast, I sit down with Dr Jenny Brockis, lifestyle medicine physician and author of "The Natural Advantage", to explore how nature could be our most powerful yet underutilised medicine in today's screen-dominated world. Through fascinating research and personal experience, Dr Brockis reveals how our disconnection from nature is contributing to rising rates of anxiety, burnout, and chronic disease—and more importantly, how reconnecting with the natural world can dramatically improve our physical and mental wellbeing. From the surprising science of 'earthing' to practical strategies for both rural and city dwellers, this conversation is packed with evidence-based insights on leveraging nature's healing power. Whether you're battling screen addiction, struggling with anxiety, or simply seeking to optimise your health, this episode offers a compelling roadmap for using nature as your daily medicine. Key Topics: Lifestyle Medicine and Healthcare System Critique: From reactive treatment to preventive lifestyle medicine The Therapeutic Relationship in Healthcare: The vital role of strong patient-doctor relationships in effective healthcare Nature's Impact on Mental Health: Nature’s therapeutic benefits for mental wellbeing Digital Wellness and Screen Addiction: detrimental impact of screen addiction on modern life Urban Planning and Nature Integration: importance of integrating natural spaces in urban environments Physiological Benefits of Nature Exposure: scientifically proven health benefits of connecting with nature Practical Nature Integration Strategies: Techniques for incorporating nature into daily routines Professional Applications and Resources: Development opportunities in nature-based wellness Key Takeaways: Combat screen addiction by implementing regular "nature breaks" throughout your day - step outside for even brief periods to reset your attention and improve cognitive function. Engage all your senses when in nature by consciously noticing sights, sounds, smells, and textures, rather than just passively being present outdoors. Make direct physical contact with natural surfaces (like walking barefoot on grass or sand) for at least 30 minutes daily to benefit from grounding's effects on inflammation and stress reduction. Get adequate sunlight exposure in the morning hours to optimize vitamin D production and regulate your circadian rhythm, while being mindful of safe sun practices. Create dedicated screen-free times and spaces in your daily routine, particularly during nature exposure and social interactions, to enhance mindfulness and human connection. Bring nature indoors through houseplants, natural materials, and nature sounds/views when outdoor access is limited, especially for city dwellers. Start each morning with an intentional nature connection ritual - even if it's just sitting by a window with your morning beverage and observing the natural world for a few minutes. Connect with Dr Jenny Brockis:Learn more about Dr Jenny BrockisDr Jenny Brockis on LinkedInDr Jenny Brockis on InstagramDr Jenny Brockis on FacebookDr Jenny Brockis on PinterestConnect with Paul Taylor:Learn more about Paul TaylorPaul Taylor on LinkedInPaul Taylor on InstagramPaul Taylor on YouTube Support the Podcast:If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—emotional eating is more common than we think, and this conversation could make a difference in someone's life.See omnystudio.com/listener for privacy information.

This episode is shared with permission from Dr. Johann D'Souza and the Virtuous Leaders Podcast.In this episode, Dr. Johann D'Souza talks with Melanie Hempe, RN, founder of ScreenStrong, about her personal journey to combat screen addiction after her son's struggle with video games. Melanie shares practical tips for parents, including delaying access to social media and smartphones, using tools like Canopy for content filtering, and encouraging offline activities and face-to-face connections.Learn how early education and simple strategies can help protect your child's mental health and foster a balanced, screen-free lifestyle.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Thank you all for listening and engaging with the podcast this year. Here are just a few highlights from our 2024 episodes, and we look forward to continuing to see you in 2025!Happy New Year!Episodes Featured (in order of appearance):Dad of 6 Shares Advice for Removing Screens with Michael Rainer (#218)A Psychologist's Perspective on Screen Addiction with Tom Heidrich (#178)Understanding Dopamine in Developing Brains with Dr. Anna Lembke (#211)Australia Raises Social Media Age to 16: A Conversation with Dany Elachi (#219)From Chaos to Strength: Navigating ScreenStrong Parenting with Christina Rahm (#180)LIVE Teen Q&A on Growing Up Without Addictive Screens (#179)Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

#207: Actionable strategies to overcome distraction and reclaim your focus with insights from Nate Klemp. He addresses the negative impact of screen addiction on mental health and shares practical tactics for reducing distractions. We also explore how cultivating openness and curiosity can strengthen relationships and help combat polarization. Nate Klemp is a thought leader in mindfulness and personal development, leveraging his background in philosophy to explore the intersection of technology and well-being. He's the author of Open, The 80/80 Marriage and NY Times Best Seller, Start Here. Link to Full Show Notes: https://chrishutchins.com/digital-distractions-nate-klemp Partner Deals Vuori: 20% off the most comfortable performance apparel I've ever worn Bilt Rewards: Earn the most valuable points when you pay rent Notion: Try Notion AI free to automate tedious tasks and streamline your work Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: Affordable term life insurance for you and your family For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Nate Klemp: Website | Klemps Insights Newsletter Book: Open: Living with an Expansive Mind in a Distracted World Free Open Audio Meditations kSafe Time Locking Container Brick App The Light Phone Irresistible by Adam Alter ATH Episodes #25: The Four Research-Backed Steps to Be Indistractable with Nir Eyal #43: Why 50/50 Doesn't Work: A New Model for Happier Relationships with Kaley and Nate Klemp Full Show Notes (00:00) Introduction (01:57) Why Today's Society Is in a Constant State of Distraction (03:57) Shocking Statistics Around Phone Usage (05:29) The Impact and Cost of Living with Digital Distractions (08:24) Internal vs. External Distraction (11:24) Indulgence-Based Tactics for Less Distractions (18:19) Chris' Experience with Binging on TikTok (22:12) Self-Binding Tactics to Reduce Phone Addiction (26:04) Restraint-Based Tools and Tactics (30:27) How Being Open Affects Human Relationships (35:31) Ways to Be More Open to Other Perspectives (39:47) The Connection Between Political Polarization and Screen Addiction (45:19) The Impact and End Goal of Being Open (47:24) Nate's Final Piece of Advice (48:47) Ways to Assess Different Levels of Screen Addiction (50:47) Where to Find Nate and His Work Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Australia's social media ban the right way to go? Social psychologist Jonathan Haidt says it is time to reinstate the play-based childhood to bring our kids back from life online and into the real world, away from their increasing obsession with devices. It's a fact of modern life that children who are given smart phones are able to access pornography, real images of violence and harmful comparisons with their friends and also influencers around the world.Social psychologist, Jonathan Haidt argues that as the social norms have changed, and younger and younger children have been allowed access to their own devices, their participation in the real world has suffered.Jonathan's theory is that in order to combat the addicting influence of technology on our kids' lives, families and society must encourage and allow children to enjoy free play, independence and responsibility in the real world.He says, rather than despairing at the current state of childhood, we have the power to give children fun, excitement and a passport to the real world.This episode of Conversations touches on Australia's social media ban, screen addiction, smart phones, online gaming, social media, mental health, teens, childhood, free play, children's independence, risk, outdoor play, child development, Facebook, Instagram, TikTok, gaming, and Jonathan Haidt.

Somehow the interminable “who is the liberal Joe Rogan” debate is still raging a week after the election. Jeremiah Johnson, co-director of the Center for New Liberalism and author of the substack “Infinite Scroll” joins Offline to explain what the Rogan question gets wrong, how Democrats should expand their tent, and why we all need to stop scrolling and start making things. But first! BlueAnon is at it again. Jon and Max break down election conspiracy theories—this time from liberals—and walk through how Trump will approach AI, crypto, and TikTok as president. Then, Offline producers Austin Fisher and Emma Illick-Frank sit down with the guys to compare draft picks for the left's Joe Rogan, and to youthsplain the internet's best and brightest. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.

Today, DeDe Wilbanks joins us to explore how we can set healthy boundaries around the technology in our homes. With John 10:10 as our guide, DeDe reminds us of our God-given role to protect our children's hearts and minds from the addictive nature of technology. While we can't control everything, we can be intentional about setting limits that nurture our families, trusting God with the rest.Episode Recap:4:30 What downtime and screen time parameters do you put on your devices? 9:43 Is there a right age to give kids a phone? 13:09 Why do screen time limits matter? 15:15 What mistakes have you made when it comes to technology in your home?19:10 I had to learn to enjoy the “no”22:00 How do you actually set limits on the iphone? 31:22 What simple practical tips can you offer to get started?Scripture for Reflection:John 10:10 (NIV) "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”Questions for Discussion:What boundaries are in place around the tech that your kids have access to? (Games, ipads, TV, phones, etc.)Have you made any mistakes with the technology you have allowed in your home? How do you model healthy technology habits for your children? What challenges do you face when setting screen time limits, and how do you handle them?What action steps are you taking after listening to this episode? Resources:Download the BOAW Moms app (for FREE!) [App Store] [Google Play]The Anxious Generation by Jonathan Haidt

Why are FEMA workers being threatened for trying to help clean up after Hurricane Helene? Jon and Max break down the misinformation spreading on social media, including the now infamous girl-with-puppy AI image. Then, they discuss the leaked documents that show TikTok knows exactly how harmful their app is, and check in on Elon Musk. The Tesla CEO is going all out to help Trump's campaign, but fortunately the porn industry is lending a hand to beat it back.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.

Are our children spending too much time on screens? Well, if you're reading this, YOU might be. We've got Matt Pulley and Randy Freiman from the Screen Time Action Network here to testify. And then we untangle right from wrong - on a new Paula Poundstone's Ethicspalooza! GUEST Matt Pulley Randy Freiman fairplayforkids.org screentimenetwork.org screentimenetwork.org/work-groups parentssos.org phonefreeschoolsmovement.org/administrator-toolkit/ HOUSE BAND Ronan Goeke SPONSORS Get 15% off OneSkin with the code PAULA at https://www.oneskin.co/  #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's digital age, the ubiquity of electronic devices has become a growing concern for parents. In today's episode, Melanie Hempe, renowned for her insightful discussions on parenting, offers some stark warnings and practical advice on how to navigate this complex terrain. Below is a summary of her key points, offering a deeper look into why and how parents need to take action to protect their children's mental health and social development. 00:00 Identifying Video Game Addiction in Kids 00:20 The Importance of Limiting Internet Access 00:38 The Role of Parents in Teaching Values 01:00 The Dangers of Small Screens and Pornography 01:26 Benefits of Reducing Screen Time 01:50 Encouragement for Parents 02:14 Long-term Effects of Video Game Usage The Tell-Tale Signs of Video Game Addiction Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today's episode