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Send us a textIn this episode of Your Child Is Normal, Dr. Jessica Hochman talks with therapist and screen-time educator Julie Frumin about the digital world kids are growing up in—and how to push back. They explore the rise in anxiety, sleep deprivation, and attention issues linked to screens, and how we can respond as parents and communities. Julie shares her personal story, professional insights, and her work with Healthier Tech and MAMA (Mothers Against Media Addiction). From delaying smartphones to modeling unplugged behavior to creating phone-free spaces, this conversation is filled with realistic, empowering tools to help kids—and adults—reclaim their time and well-being.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
✨ PODCAST DESCRIPTION: in this episode of the #getunstuck podcast, we're diving into the big question: is facebook officially dead? with so many options today — from private group chats to patreon-style paywalls, discord, youtube communities, even groupme apps — where are you really spending your screen time? are u hanging in meaningful circles, or just numbing out with netflix and auto-scroll? let's talk truth, connection, and what this screen-saturated world is doing to our real-life relationships. i've got the latest research, some hard-hitting questions, and a story u'll feel in your bones.
I was recently walking through a local retail establishment and passed a mother pushing her young son in a shopping cart. The boy, who I guessed to be either two or three years old, was not sitting up in the normal spot where kids sit, but down in the cart with a small amount of merchandise. As we passed, the little boy, sitting cross-legged, never looked up. Instead his eyes were focused on an ipad as he was continuously swiping at the screen with his fingers. A few seconds later, he loudly yelled, “Oh my!” And then a few seconds after that, he let out a loud “Kill him!” I have no idea what he was playing, but his focus never left the screen. What I do know is that this young and impressionable boy was getting an education of some sort that was not only shaping him now, but most likely for the rest of his life. It's reasonable to assume that if this continued, he would soon be addicted to technology. Parents, exercise wisdom and protect your kids from digital harm.
Fifteen-year-old and co-founder of Lookupp, Atiksh Bhan, remembers when life was better. He and his friends would spend their afternoons biking, exploring the woods and playing games outside. But then, smartphones came along. =Instead of adventures, they'd spend their time sitting around, scrolling through TikTok. "We'd be huddled around one phone, looking over someone's shoulder. It just wasn't fun anymore," Atiksh says. And even though they were ‘connected' through technology, he felt lonelier than ever. Atiksh and his brother only had basic flip phones, but they started to notice a shift in their peers who had smartphones: increasing anxiety, depression and eating disorders. Adding phones to typical teen dilemmas, like breakups and friend drama, was like throwing gasoline on a fire. Determined to make a change, they created LookUpp – an app that rewards you for staying off your phone when you're with people you care about. The longer your screen is off, the more points you earn. And they're teaming up with parents, communities, and local businesses to translate points into real-life rewards. Tune in to hear directly from Atiksh, a teen navigating the digital age, as he and Nicki from Scrolling 2 Death talk about rebuilding connections, before it's too late.
Screen addiction: More & more studies shed light on concerns surrounding the new(ish) phenomenon. Hour 4 5/15/2025 full 2140 Thu, 15 May 2025 22:00:00 +0000 e7wuH4UBZqjVZtAOLPlvpe3zMb4YQqIp news The Dana & Parks Podcast news Screen addiction: More & more studies shed light on concerns surrounding the new(ish) phenomenon. Hour 4 5/15/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False
Parenting in today's world can be difficult and exhausting. One of the go-to's for parents seeking rest and reprieve is to redirect our kids away from making demands on us and our time by putting a screen in their hands or setting them down in front of the TV. Because Christian parents are to live counter-cultural lives where we focus on raising our kids in the nurture and admonition of the Lord, allowing the cultural narrative to entertain and educate our kids is not a good choice. In addition, experts tell us that too much screen time delays and even derails healthy cognitive development, feeds anxiety and depression, and disrupts sleep. A recent Harris Poll has found that sixty percent of parents admit to allowing their children to use technology before they could read. Seeing what this has done too their kids, seventy-three percent believe their kids need a technology detox. Parents, limit screen time, monitor their use, and don't put screens into the hands of young children.
Mission Prep (866-691-3242) has years of experience helping adolescents to overcome addiction. If you're worried about your teenager's tech dependence, get in touch today! Find out more at: https://missionprephealthcare.com/what-we-treat/technology-dependence-treatment/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/
Many young adults enter their post-high school years without the executive functioning skills needed to thrive. This is often because the people supporting them underestimate the amount of support they're getting, and there's no plan in place to fade that prompting. When young adults enter college, they have to manage sleep hygiene, long-term projects, and manage screen time. This is why I talk so much about using multiple service delivery models when supporting executive functioning; whether it be in the schools or in private practice; because many essential life skills cannot be taught without the right environmental scaffolding in place. That's why I invited Michael McLeod from GrowNOW therapy to talk about why he uses a combination of direct sessions, summer camps with community-based activities, parent coaching, and educator training. Michael partnered and worked with The Focus Foundation in 2015, learning from incredible doctors, neuropsychologists, and various specialists – gaining in-depth training and experience with ADHD and Executive Function research and development. He currently specializes in ADHD, Executive Functioning, Social Executive Functioning, and Parent Coaching. From his experiences as an Executive Function Specialist, Michael developed a distinct model of Internal Skills Coaching to enhance these skills. Michael is a Keynote Speaker and has presented nationwide and internationally, training families and professionals on his unique GrowNOW Treatment Model for fostering Executive Functions & Resiliency.In this conversation, we discuss:✅Do graduate programs prepare clinicians to work on executive functioning out in the field?✅Frontloading vs. traditional social skills sessions.✅Why helping families set boundaries around screen time is an essential part of the services clinicians offer.✅Defining failure to launch and what it looks like in young adults.✅Situational awareness and its impact on safety for college students. You can connect with Michael at:GrowNOWADHD.com, here: http://grownowadhd.com/GrowNOW Instagram, here: http://instagram.com/GrowNOWADHDGrowNOW School Trainings, here: https://www.grownowadhd.com/training/ADHD Parenting Podcast, here: https://open.spotify.com/show/7xATyVhNZU3abIejNIggvDListen to my previous conversations with Michael here:EP 008: Building accountability and motivation in kids with ADHD (with Mike McLeod), here: https://drkarendudekbrannan.com/ep-008-building-accountability-and-motivation-in-kids-with-adhd-with-mike-mcleod/EP 009: Time management and device use boundaries in kids with ADHD (with Mike McLeod), here: https://drkarendudekbrannan.com/ep-009-time-management-and-device-use-boundaries-for-kids-with-adhd-with-mike-mcleod/The following previous episodes were mentioned in this episode:EP 122: Executive functioning for college students: Beyond checklists and planners (with Jill Fahy), here: https://drkarendudekbrannan.com/ep-122-executive-functioning-for-college-students-beyond-checklists-and-planners-with-jill-fahy/EP 193: Using Distance Learning to Increase Access and Opportunity (with Seth Fleischauer), here: https://drkarendudekbrannan.com/ep-193-using-distance-learning-to-increase-access-and-opportunity-with-seth-fleischauer/In this episode, I mention the School of Clinical Leadership, my program that helps related service providers develop a strategic plan for putting executive functioning support in place in collaboration with their school teams. You can learn more about that program here: https://drkarendudekbrannan.com/clinicalleadership We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Twenty-one DOGE staffers resigned this week, citing the agency's meddling in the federal government. Meanwhile, top DOGE Elon Musk was brandishing a chainsaw onstage at CPAC. And closer to home, a new armed-driver app purports to be “Uber with guns.” Jon and Max sift through it all, translate Musk's claim that, “I am become meme,” and debate whether he intends to train Grok on the private data he's stolen. But it's not all bad news! AI is warpspeeding disease research, and has even discovered an antibiotic that seems to be effective against drug-resistant bacteria. And LA Public schools are doing their own version of the Offline Challenge, with a new cellphone ban being rolled out in classrooms across the district.
Dr. Richard Cytowic, the author and professor at George Washington University, joins the Exchange.
New research shows that simple parent-led interventions can reduce gaming disorder and smartphone addiction in children by up to 60% in just six weeks. In this episode, clinician and researcher Dr Brad Marshall breaks down exactly what parents can do to help their children develop healthier relationships with technology, backed by groundbreaking new research from Macquarie University. Key Points: About 10% of Australian teens are experiencing problematic screen use and addiction. A study of 689 families revealed significant improvements in screen addiction through parent-led interventions. 60% of children with gaming disorder showed improvement after 6 weeks. 32% of children with smartphone addiction showed improvement after 6 weeks. Five key strategies were identified, with WiFi management being among the most effective. Quote of the Episode: "Parents can have a huge impact on how their kids do stuff online... even without any direct therapeutic intervention." Key Insights: Hardware-level controls are more effective than software-based parental controls. Sometimes parents need to implement boundaries before having conversations. Simple WiFi management strategies can be more effective than complex behavioural agreements. Managing mobile data plans is a crucial but longer-term intervention strategy. Parent-only interventions can be highly effective without direct child involvement. Personal Stories Shared: Brad shared his experience testifying before the Senate regarding social media age restrictions. Justin shared his perspective on occasionally needing to make executive decisions as a parent despite preferring collaborative approaches. Resources Mentioned: The Tech Diet for Your Child and Teen book Mesh router systems for WiFi management G-Mee phones (Australian smartphone for kids) Brad Marshall's website (The Unplugged Psychologist) Macquarie University research study on gaming disorder and smartphone addiction Action Steps for Parents: Implement home WiFi limits through mesh router systems. Place limits on mobile phone data plans Set clear boundaries around WiFi at bedtime. Consider hardware-level solutions rather than relying on software controls. Start with structural changes (WiFi/data management) before focusing on behavioural agreements. See omnystudio.com/listener for privacy information.
Melanie Hempe, founder of Screen Strong, joins host Scot Bertram to discuss how to prevent your children from forming a lifelong screen addiction, simple tips for reducing screen time, and how to answer questions from other parents. Learn more: https://k12.hillsdale.edu/See omnystudio.com/listener for privacy information.
Ep. 543: Social media and screens are stealing your time, focus, and real-life connections—and it’s no accident. These platforms are designed to keep you hooked. In this episode, Dr. Mark Mayfield joins Bryce Eddy to break down the hidden dangers of screen addiction, the mental health crisis fueled by social media, and most importantly—how to take back control. ✅ Why social media is engineered to keep you scrolling✅ How screen addiction affects kids, teens, and adults✅ Practical steps to set boundaries with tech in your home✅ The link between excessive screen time and anxiety, depression & loneliness✅ The "90s Week" challenge—a game-changing way to reset your family's relationship with screens If you’ve ever caught yourself doomscrolling, checking your phone for no reason, or watching your kids struggle with tech dependence, this episode is a MUST-WATCH. Ready to JOIN THE FIGHT? Join Bryce’s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show: https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267 Instagram: https://www.instagram.com/thebryceeddyshow/ X: https://x.com/Bryceeddy1See omnystudio.com/listener for privacy information.
In this episode of The Paul Taylor Podcast, I sit down with Dr Jenny Brockis, lifestyle medicine physician and author of "The Natural Advantage", to explore how nature could be our most powerful yet underutilised medicine in today's screen-dominated world. Through fascinating research and personal experience, Dr Brockis reveals how our disconnection from nature is contributing to rising rates of anxiety, burnout, and chronic disease—and more importantly, how reconnecting with the natural world can dramatically improve our physical and mental wellbeing. From the surprising science of 'earthing' to practical strategies for both rural and city dwellers, this conversation is packed with evidence-based insights on leveraging nature's healing power. Whether you're battling screen addiction, struggling with anxiety, or simply seeking to optimise your health, this episode offers a compelling roadmap for using nature as your daily medicine. Key Topics: Lifestyle Medicine and Healthcare System Critique: From reactive treatment to preventive lifestyle medicine The Therapeutic Relationship in Healthcare: The vital role of strong patient-doctor relationships in effective healthcare Nature's Impact on Mental Health: Nature’s therapeutic benefits for mental wellbeing Digital Wellness and Screen Addiction: detrimental impact of screen addiction on modern life Urban Planning and Nature Integration: importance of integrating natural spaces in urban environments Physiological Benefits of Nature Exposure: scientifically proven health benefits of connecting with nature Practical Nature Integration Strategies: Techniques for incorporating nature into daily routines Professional Applications and Resources: Development opportunities in nature-based wellness Key Takeaways: Combat screen addiction by implementing regular "nature breaks" throughout your day - step outside for even brief periods to reset your attention and improve cognitive function. Engage all your senses when in nature by consciously noticing sights, sounds, smells, and textures, rather than just passively being present outdoors. Make direct physical contact with natural surfaces (like walking barefoot on grass or sand) for at least 30 minutes daily to benefit from grounding's effects on inflammation and stress reduction. Get adequate sunlight exposure in the morning hours to optimize vitamin D production and regulate your circadian rhythm, while being mindful of safe sun practices. Create dedicated screen-free times and spaces in your daily routine, particularly during nature exposure and social interactions, to enhance mindfulness and human connection. Bring nature indoors through houseplants, natural materials, and nature sounds/views when outdoor access is limited, especially for city dwellers. Start each morning with an intentional nature connection ritual - even if it's just sitting by a window with your morning beverage and observing the natural world for a few minutes. Connect with Dr Jenny Brockis:Learn more about Dr Jenny BrockisDr Jenny Brockis on LinkedInDr Jenny Brockis on InstagramDr Jenny Brockis on FacebookDr Jenny Brockis on PinterestConnect with Paul Taylor:Learn more about Paul TaylorPaul Taylor on LinkedInPaul Taylor on InstagramPaul Taylor on YouTube Support the Podcast:If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—emotional eating is more common than we think, and this conversation could make a difference in someone's life.See omnystudio.com/listener for privacy information.
This episode is shared with permission from Dr. Johann D'Souza and the Virtuous Leaders Podcast.In this episode, Dr. Johann D'Souza talks with Melanie Hempe, RN, founder of ScreenStrong, about her personal journey to combat screen addiction after her son's struggle with video games. Melanie shares practical tips for parents, including delaying access to social media and smartphones, using tools like Canopy for content filtering, and encouraging offline activities and face-to-face connections.Learn how early education and simple strategies can help protect your child's mental health and foster a balanced, screen-free lifestyle.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
Thank you all for listening and engaging with the podcast this year. Here are just a few highlights from our 2024 episodes, and we look forward to continuing to see you in 2025!Happy New Year!Episodes Featured (in order of appearance):Dad of 6 Shares Advice for Removing Screens with Michael Rainer (#218)A Psychologist's Perspective on Screen Addiction with Tom Heidrich (#178)Understanding Dopamine in Developing Brains with Dr. Anna Lembke (#211)Australia Raises Social Media Age to 16: A Conversation with Dany Elachi (#219)From Chaos to Strength: Navigating ScreenStrong Parenting with Christina Rahm (#180)LIVE Teen Q&A on Growing Up Without Addictive Screens (#179)Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
#207: Actionable strategies to overcome distraction and reclaim your focus with insights from Nate Klemp. He addresses the negative impact of screen addiction on mental health and shares practical tactics for reducing distractions. We also explore how cultivating openness and curiosity can strengthen relationships and help combat polarization. Nate Klemp is a thought leader in mindfulness and personal development, leveraging his background in philosophy to explore the intersection of technology and well-being. He's the author of Open, The 80/80 Marriage and NY Times Best Seller, Start Here. Link to Full Show Notes: https://chrishutchins.com/digital-distractions-nate-klemp Partner Deals Vuori: 20% off the most comfortable performance apparel I've ever worn Bilt Rewards: Earn the most valuable points when you pay rent Notion: Try Notion AI free to automate tedious tasks and streamline your work Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: Affordable term life insurance for you and your family For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Nate Klemp: Website | Klemps Insights Newsletter Book: Open: Living with an Expansive Mind in a Distracted World Free Open Audio Meditations kSafe Time Locking Container Brick App The Light Phone Irresistible by Adam Alter ATH Episodes #25: The Four Research-Backed Steps to Be Indistractable with Nir Eyal #43: Why 50/50 Doesn't Work: A New Model for Happier Relationships with Kaley and Nate Klemp Full Show Notes (00:00) Introduction (01:57) Why Today's Society Is in a Constant State of Distraction (03:57) Shocking Statistics Around Phone Usage (05:29) The Impact and Cost of Living with Digital Distractions (08:24) Internal vs. External Distraction (11:24) Indulgence-Based Tactics for Less Distractions (18:19) Chris' Experience with Binging on TikTok (22:12) Self-Binding Tactics to Reduce Phone Addiction (26:04) Restraint-Based Tools and Tactics (30:27) How Being Open Affects Human Relationships (35:31) Ways to Be More Open to Other Perspectives (39:47) The Connection Between Political Polarization and Screen Addiction (45:19) The Impact and End Goal of Being Open (47:24) Nate's Final Piece of Advice (48:47) Ways to Assess Different Levels of Screen Addiction (50:47) Where to Find Nate and His Work Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is Australia's social media ban the right way to go? Social psychologist Jonathan Haidt says it is time to reinstate the play-based childhood to bring our kids back from life online and into the real world, away from their increasing obsession with devices. It's a fact of modern life that children who are given smart phones are able to access pornography, real images of violence and harmful comparisons with their friends and also influencers around the world.Social psychologist, Jonathan Haidt argues that as the social norms have changed, and younger and younger children have been allowed access to their own devices, their participation in the real world has suffered.Jonathan's theory is that in order to combat the addicting influence of technology on our kids' lives, families and society must encourage and allow children to enjoy free play, independence and responsibility in the real world.He says, rather than despairing at the current state of childhood, we have the power to give children fun, excitement and a passport to the real world.This episode of Conversations touches on Australia's social media ban, screen addiction, smart phones, online gaming, social media, mental health, teens, childhood, free play, children's independence, risk, outdoor play, child development, Facebook, Instagram, TikTok, gaming, and Jonathan Haidt.
Michoel Moshel is a PhD researcher of Clinical Neuropsychology at Macquarie University. Michoel's current research is on the topic of disordered and problematic screen usage. This episode has a discussion of the problems of screen addiction and some interventions and related policy, along with some of Michoel's vocational story.
Anarchist Audit of the News and Dr. Lloyd in the second hour on Visual Arts and Addiction - Toward Anarchy
Somehow the interminable “who is the liberal Joe Rogan” debate is still raging a week after the election. Jeremiah Johnson, co-director of the Center for New Liberalism and author of the substack “Infinite Scroll” joins Offline to explain what the Rogan question gets wrong, how Democrats should expand their tent, and why we all need to stop scrolling and start making things. But first! BlueAnon is at it again. Jon and Max break down election conspiracy theories—this time from liberals—and walk through how Trump will approach AI, crypto, and TikTok as president. Then, Offline producers Austin Fisher and Emma Illick-Frank sit down with the guys to compare draft picks for the left's Joe Rogan, and to youthsplain the internet's best and brightest. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.
Are our screens controlling us and damaging our relationships? In a world dominated by media, we face challenges to our mental, spiritual, and family well-being—especially for teenagers, who are at risk for increased anxiety and depression. It's crucial to set boundaries and guide our children toward healthier habits. Let's reclaim our focus by choosing scripture […]
Today, DeDe Wilbanks joins us to explore how we can set healthy boundaries around the technology in our homes. With John 10:10 as our guide, DeDe reminds us of our God-given role to protect our children's hearts and minds from the addictive nature of technology. While we can't control everything, we can be intentional about setting limits that nurture our families, trusting God with the rest.Episode Recap:4:30 What downtime and screen time parameters do you put on your devices? 9:43 Is there a right age to give kids a phone? 13:09 Why do screen time limits matter? 15:15 What mistakes have you made when it comes to technology in your home?19:10 I had to learn to enjoy the “no”22:00 How do you actually set limits on the iphone? 31:22 What simple practical tips can you offer to get started?Scripture for Reflection:John 10:10 (NIV) "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”Questions for Discussion:What boundaries are in place around the tech that your kids have access to? (Games, ipads, TV, phones, etc.)Have you made any mistakes with the technology you have allowed in your home? How do you model healthy technology habits for your children? What challenges do you face when setting screen time limits, and how do you handle them?What action steps are you taking after listening to this episode? Resources:Download the BOAW Moms app (for FREE!) [App Store] [Google Play]The Anxious Generation by Jonathan Haidt
We rely heavily on our phones. Is there something we can do to reduce on dependency on them? There's an entire category of devices for people looking to live a more digital minimalistic life. I am joined by @LauraMalvoyante to discuss all of this including reminiscing on Blackberry, and the pitfalls of social media. You can contact Laura at: lauramalvoyante@gmail.com https://www.lauramalvoyante.com/ Across The Socials @TheAndresSegovia & Twitter/X @_AndresSegovia https://TheAndresSegovia.com Buy Coffee: https://rangercandycoffee.com/theandressegovia Use Promo Code THEANDRESSEGOVIA for free shipping on your order! Buy The Goat Farm Skin Care: https://thegoatfarm.idevaffiliate.com/25.html All Affiliate Links: https://theandressegovia.start.page
Why are FEMA workers being threatened for trying to help clean up after Hurricane Helene? Jon and Max break down the misinformation spreading on social media, including the now infamous girl-with-puppy AI image. Then, they discuss the leaked documents that show TikTok knows exactly how harmful their app is, and check in on Elon Musk. The Tesla CEO is going all out to help Trump's campaign, but fortunately the porn industry is lending a hand to beat it back.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.
In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act of love that helps kids thrive.They focus on three main ideas:Boundaries = Love: Kids do better with limits, especially when it comes to addictive activities like video gaming and social media.Habit Science: The habits kids form now, whether good or bad, will stick with them into adulthood.Skill Building: Childhood is the time to build important skills. Limiting screen time helps kids focus on developing lifelong talents and interests.Andrew encourages parents to take action, replace screens with meaningful activities, and teach their kids about the science of screen use. It's never too late to create healthier habits. Tune in for practical tips and advice to protect your child's future.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
Are our children spending too much time on screens? Well, if you're reading this, YOU might be. We've got Matt Pulley and Randy Freiman from the Screen Time Action Network here to testify. And then we untangle right from wrong - on a new Paula Poundstone's Ethicspalooza! GUEST Matt Pulley Randy Freiman fairplayforkids.org screentimenetwork.org screentimenetwork.org/work-groups parentssos.org phonefreeschoolsmovement.org/administrator-toolkit/ HOUSE BAND Ronan Goeke SPONSORS Get 15% off OneSkin with the code PAULA at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices
Pete Etchells is a professor of psychology and science communication at Bath Spa University. He researches the behavioural and wellbeing effects of playing video games, as well as metascientific issues regarding best practice in digital technology effects research. He's written articles for various publications including New Scientist, the Guardian, the Observer, the New York Times, WIRED and the Telegraph. His most recent book, UNLOCKED, investigates the science behind our relationship with digital technology.Pete Etchells' personal website: https://www.peteetchells.com/Faculty page: https://www.bathspa.ac.uk/our-people/peter-etchells/Twitter/X page: https://x.com/peteetchellsInstagram: https://www.instagram.com/peteetchells/Articles at The Guardian: https://www.theguardian.com/profile/pete-etchells This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theclusterftheory.substack.com
Have you ever wondered what life is like without the constant buzz of screens? Join us as we welcome Carlos Whittaker to Making Room by Gather for a deep exploration into the essence of human connection, away from digital distractions. Carlos, an accomplished author, speaker, and storyteller, shares his journey of fostering community and belonging, drawing from stepping away from screens for seven weeks, living with Benedictine monks, and working on an Amish farm.You'll hear about the profound impact this digital detox had on his brain and overall well-being, backed by brain scans that reveal just how much screen time can alter our lives. From withdrawal symptoms to the joy of rediscovering life's simple pleasures, we discuss the challenges and rewards of reclaiming our time from screens.In a world that often rushes past the beauty of the moment, we emphasize the mental health benefits of slowing down and savoring life. Carlos and I share personal anecdotes about getting lost without digital maps, enjoying long communal meals, and embracing solitude. We highlight how modern conveniences have eroded our sense of wonder and meaningful connections, urging listeners to revive these lost arts. Whether it's through spontaneous family adventures or silent days with monks, this episode invites you to embrace curiosity, wonder, and the joy of discovering the unknown.This Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout Watch our Youtube episodes here!
In today's digital age, the ubiquity of electronic devices has become a growing concern for parents. In today's episode, Melanie Hempe, renowned for her insightful discussions on parenting, offers some stark warnings and practical advice on how to navigate this complex terrain. Below is a summary of her key points, offering a deeper look into why and how parents need to take action to protect their children's mental health and social development. 00:00 Identifying Video Game Addiction in Kids 00:20 The Importance of Limiting Internet Access 00:38 The Role of Parents in Teaching Values 01:00 The Dangers of Small Screens and Pornography 01:26 Benefits of Reducing Screen Time 01:50 Encouragement for Parents 02:14 Long-term Effects of Video Game Usage The Tell-Tale Signs of Video Game Addiction Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today's episode
Join Jay and Lori Pyatt from The Couple Cure as they tackle two questions about screen addiction and boundaries for devices. In this short video, they discuss image addictions, strategies for effective accountability, and appropriate boundaries—including boundaries Jay holds himself to—as well as practical advice to help you navigate this challenging issue. Tune in to learn more about creating a balanced, tech-conscious home. The phone I use can be found here: Gabb Phone TIMESTAMPS 00:00 Introduction and This Week's Question 00:18 Understanding Image Addiction 00:41 Strategies for Effective Accountability 01:05 Appropriate Boundaries around Technology (Jay's personal boundaries) 02:03 Healthy Alternatives to Screen Time -- https://thecouplecure.com/contact-me/ - Jay and Lori's website https://pornpainhealed.com/contact-me/ - Lori's site for betrayed partners https://porniskillingme.com/contact-me/ - Jay's site for porn addiction recovery #betrayal #relationships #pornaddiction #marriageadvice
In our final Best Of Summer Series episode, your host, Shannon Urquiola dives into a critical issue that many parents and caregivers face: the impact of electronics on our kids and the risk of screen addiction. This topic is especially relevant for families raising children on the autism spectrum, who can be particularly vulnerable to the negative aspects of excessive screen time. Have you ever questioned the effects of social media, YouTube videos, and video games on your child's overall well-being? Do you find yourself encouraging them to go outside or read, only to see them choose screens over everything else? You're not alone. Shannon explores these common concerns, emphasizing that while electronics and the internet can be valuable tools, offering learning opportunities, connections, and entertainment, they also come with significant downsides. In this episode, Shannon discusses the pros and cons of screen time, highlighting how some families have discovered that the benefits of unplugging far outweigh the challenges. She addresses the issue of children, especially those on the spectrum, getting lost in a never-ending rabbit hole of screen time, missing out on real-life experiences. Shannon shares practical strategies and tools to help parents manage their children's screen time effectively, creating a healthier balance. This episode serves as a guide to understanding the impact of electronics on kids and offers actionable advice for fostering better habits. Additional Resources: Join The Not Your Average Autism Mom Movement on FB Follow us on Facebook to stay updated on upcoming Community Collective events: Not Your Average Autism Mom on Facebook For specific topic suggestions, email us at info@notyouraverageautismmom.com Don't miss these related episodes: Episode 7: Electronics and the Benefits of Screen Time Limits Episode 72: Ripping the Band-Aid Off on Electronics Tune in to gain insights on managing screen time and creating a supportive environment for your child's unique needs. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support
Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:
When we think about teenagers and addiction, it is important that we engage in preventive efforts in order to keep kids from getting addicted. This holds true when it comes to device and screen addiction, which will become more of an issue in years to come. Experts are telling us that if we would take time to set limits and borders now, we would prevent addiction and these marks of screen addiction: feeling uneasy or grumpy when you cannot use your device. Avoiding breaks while spending long periods of time on your device. Ignoring other activities including reading and going outside. Having trouble falling asleep or staying asleep. Physical issues including eye, back, and neck strain. Gaining weight due to inactivity. And finally, having difficulty conversing and interacting socially. Parents, life in our smartphone world is a life primed for addiction, that is, unless we intervene now keeping phones away from young children, and limiting screentime for older kids.
Most holistic-minded moms already know screen time is objectively bad and try to limit it or only rely on it as a brief, last-resort. But, just how bad is it really? Melanie Hempe, mother of four and the founder of the non-profit ScreenStrong, keeps it 100% real with us when divulging the truth about the way screen time is robbing our children of a healthy and happy childhood.What effects interacting with a device whether it's a tablet, iPhone, or television have on a child's developing brain, and why should parents think twice about when and whether to introduce screens to their children?Is there such a thing as “good” types of screen time or screens in moderation?What about low-stimulating shows for short periods of time?We of course also had to discuss the alarming, modern phenomenon of children glued to iPads while out to restaurants. In our tech-obsessed society, is it even realistic to expect parents to forego screens for their children such as refusing to give children smartphones for the first 18 years of life?Follow ScreenStrong on instagramSubscribe to the ScreenStrong podcastSubscribe to the ScreenStrong SubstackFind resources, courses, and more on the ScreenStrong websiteScreen AssessmentGet the ScreenStrong Summer Fun Bundle DONATE (Thank you!!
6/14/24 6am CT Hour - Michael O'Rourke/ Dr. Tim Millea/ Bishop Daniel Mueggenborg John, Glen and Sarah chat Supreme Court decision on abortion pill, Pope Francis at the G7 Summit, sports update on basketball and hockey, plus an NEC Pilgrimage update. Michael shares how fathers should take stock of how they interact with their kids and focus on building them up more than burning holes. Dr. Tim shares the data on scree addiction and the trouble it can cause for teens and kids. Bishop Mueggenborg reflects on the mustard seed and what they would have meant to the people of that time.
Advances in neurological science point to the amazing complexity of our God-made brains, and inform us about how best we can parent our kids in ways that lead to their healthy growth and development. Recently, the American Psychological Association released a report which reminds us that starting around age ten and continuing until the mid-twenties, the human brain is hypersensitive to social feedback and stimuli. You and I see evidence of this in how our kids become invested and even obsessed with engaging in behaviors, both off line and online, that will help them get feedback, praise, and attention from their peers. Brain science is now telling us that getting likes and gaining followers on social media actually activates neural regions that trigger repetitive behavior, which can then lead to repetitive use of social media, and even addiction. Let's raise up Godly children whose lives are directed at habitually bringing glory to God, rather than seeking the praise of their peers.
If your child is spending too much time in front of his cellphone or computer, it's important that you help him find a balance between screen time and social interaction.See omnystudio.com/listener for privacy information.
In this episode, we delve into a critical issue affecting children worldwide: screen addiction. Screen addiction, often referred to as digital addiction, is a growing concern in today's technologically driven society. From smartphones and tablets to computers and gaming consoles, screens have become an integral part of daily life for many children. But what are the consequences of this constant exposure to screens? And how does it impact the development and well-being of our youth? To help us navigate through this complex topic, we explore the latest research, expert opinions, and real-life stories to shed light on the effects of screen addiction on children. ResourcesCenter for Disease Control Recommendations: https://www.cdc.gov/nccdphp/dnpao/multimedia/infographics/getmoving.htmlOSF Healthcare Recommendations: https://www.osfhealthcare.org/blog/kids-screen-time-how-much-is-too-much/American Academy of Child and Adolescent Psychiatry Recommendations: https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspxMayo Clinic Recommendations: https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/screen-time/art-20047952*EMAIL LIST*Click here to join my email list for more free content to help you on your parenting journey!or go to strongermindsstrongeryouth.com/jointhelist*REACH OUT & SHARE*Email me your stories to share with others parents just like you @ jessika@strongermindsstrongeryouth.com *CONNECT WITH ME ON SOCIAL MEDIA!!!* & *TAG ME IN YOUR STORIES!!!*#jessikashields or @strongermindsstrongeryouthGet Social to Stay Connected!!!FB: @StrongerMindsStrongerYouthInstagram: @StrongerMindsStrongerYouthLinkedIn: http://www.linkedin.com/in/jessikashieldsTo access more Podcast resources, visit strongermindsstrongeryouth.comThank you for listening!
Salt Cathedral is a New York via Bogota Colombia duo. Their song, "Terminal Woes," is the most played song on KEXP so far this year. “This song came from that upsetness of thinking, we're not taking care of our planet. As a woman in my 30s, thinking should I have children? Should we bring more children into this world because it's a difficult world and it's warming up and there's no climate justice,” says Salt Cathedral's Juliana Ronderos. Ronderos, Salt Cathedral's Nicolas Losada, and KEXP's Emily Fox talk more about the future of children in the screen addiction era and how these themes are addressed in Salt Cathedral's latest album, 'Before It's Gone.'Support the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.
Are you grappling with your teenager's excessive screen time and finding it difficult to limit their digital usage? This week on the Parenting Great Kids podcast, we delve deep into the challenges of teen screen addiction with Michael Jacobus, a seasoned summer camp director and the visionary behind Reset Summer Camp. With an impressive career spanning over three decades and a personal journey through his son's battle with gaming addiction, Michael is uniquely positioned to offer actionable advice and expert insights. In a world where digital devices are omnipresent, understanding the nuances of screen addiction and implementing effective strategies is crucial for parents. Michael discusses the critical role of specialized programs, like Reset Summer Camp, in supporting teenagers to overcome the allure of screens and video games. He shares essential tips on recognizing addiction signs, the significance of timely intervention, and tailoring approaches to meet individual needs. Furthermore, he emphasizes the benefits of therapeutic activities in fostering healthier tech habits and enhancing family relationships. Tune in to this enlightening episode for practical strategies to help your teen navigate the digital world responsibly. Today's Guest Michael Jacobus is a life-long, career Camp Director and youth-development specialist. An internationally recognized author, child-development professional and outdoor education guru, Michael founded Reset Summer Camp after witnessing, (within his own family) the dangers and challenges of screen addicted youth. Our Sponsors Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com Crunch Labs: CrunchLabs is a STEM monthly subscription build box for kids. Learn more by visiting crunchlabs.com/DrMeg Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Whole Life Pet : Your pet can't choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat! https://wholelifepet.com/ From the Producer Discover your vital role as a dad amidst modern challenges through our courses, shaping lasting bonds and empowering your parenting journey. Explore The New Era of Fatherhood and The Strong Fathers, Strong Daughters Playbook at meekerparenting.com/courses. Learn more about your ad choices. Visit megaphone.fm/adchoices
ABOVE ALL ELSE #12Hey Friend,Do you know how many times the average smartphone user touches her phone in a day doing actions like typing, tapping, and swiping? What's your guess…100 times, 500 times, 1000 times a day? All of those are a LOT.But actually it's worse- studies find an average user touches their phone 2,617 times every day, with heavy-users clocking upwards of 5,427 touches. OH MY!No wonder we don't have time….we're giving it away to this LESSER THING that follows us around like an extra appendage cuz it's never more than an arm's reach away. Screens and devices aren't going anywhere soon and they can be used for all kinds of good in both Life + Biz to LOVE GOD + LOVE OTHERS…hence last year's Lent Series named REDEEM Her PHONE TIME on Ep 105-122.I'm gonna guess your phone has even more of your attention than it used to back in the day...and even if it does have less of your time, it still has too much of your heart. Whether you think you have a diagnosis of SCREEN ADDICTION or just a mild case of SCREEN DEPENDENCY...chances are you have the heart problem of SCREEN IDOLATRY cuz it gets more of your time, attention and affection than God. So let's touch on a topic (pun intended) that we all need to hear-Reaching out to HIM more than + before your device. That's putting Him back on the throne.You ready to get in touch with your screens in a good way?EMAIL the word SCREEN to lissa@redeemhertime.com for your free REDEEM Her Time Screensaver (or pop in the REDEEM Her Time Community)I pray this blesses, challenges and moves you to action...or putting your phone down!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. HELP ME HELP THEM. Leave a Review on Apple Podcasts and I'll donate up to $500 to support women in Central Asia who are building a business to provide for their families.P.P.S. Take your next best step and submit your application to a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time CommunityGrab the free FILL YOUR CUP FIRST Guide + Coaching Video
ABOVE ALL ELSE #12Hey Friend,Do you know how many times the average smartphone user touches her phone in a day doing actions like typing, tapping, and swiping? What's your guess…100 times, 500 times, 1000 times a day? All of those are a LOT.But actually it's worse- studies find an average user touches their phone 2,617 times every day, with heavy-users clocking upwards of 5,427 touches. OH MY!No wonder we don't have time….we're giving it away to this LESSER THING that follows us around like an extra appendage cuz it's never more than an arm's reach away. Screens and devices aren't going anywhere soon and they can be used for all kinds of good in both Life + Biz to LOVE GOD + LOVE OTHERS…hence last year's Lent Series named REDEEM Her PHONE TIME on Ep 105-122.I'm gonna guess your phone has even more of your attention than it used to back in the day...and even if it does have less of your time, it still has too much of your heart. Whether you think you have a diagnosis of SCREEN ADDICTION or just a mild case of SCREEN DEPENDENCY...chances are you have the heart problem of SCREEN IDOLATRY cuz it gets more of your time, attention and affection than God. So let's touch on a topic (pun intended) that we all need to hear-Reaching out to HIM more than + before your device. That's putting Him back on the throne.You ready to get in touch with your screens in a good way?EMAIL the word SCREEN to lissa@redeemhertime.com for your free REDEEM Her Time Screensaver (or pop in the REDEEM Her Time Community)I pray this blesses, challenges and moves you to action...or putting your phone down!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. HELP ME HELP THEM. Leave a Review on Apple Podcasts and I'll donate up to $500 to support women in Central Asia who are building a business to provide for their families.P.P.S. Take your next best step and submit your application to a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time CommunityGrab the free FILL YOUR CUP FIRST Guide + Coaching Video
More and more attention is being paid to the potential dangers kids face when they spend too much time in front of screens. Setting aside the veracity of those claims, it does seem that there are more people suggesting problems than there are suggesting solutions. My guest for this episode, Michael Jacobus, is an exception. Michael has applied his considerable experience as a child development specialist and seasoned youth camp leader to the creation of Reset Summer Camp, a summer residential program in which participants, “detox from their screen addiction and learn how to self-regulate, as they participate in individual and group therapy.” Even if the kids in your life are unable to attend Reset Summer Camp, you will learn a lot from Michael's insights on helping young people develop healthier habits and, ultimately, lead healthier lives. More information about Michael and Reset Summer Camp is at talkingaboutkids.com.
Our guest Dr. Gwyneth Jackaway and I dive into the pressing topic of digital wellness and the pervasive issue of screen addiction, exploring neuroscience, social media's hidden costs, and practical strategies for healthier tech use. ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/291 ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA ⭐️Are we friends on Instagram? Let's catch up! https://instagram.com/smb.wellness ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting The post Digital Wellness + Screen Addiction appeared first on Susie Pettit.
In this episode, Tudor discusses the challenges of managing technology with children in the modern age. She is joined by retired Navy Captain Peter Ryan, who highlights the dangers of screen addiction and its impact on children and the military. They discuss the addictive nature of apps and social media, the effects on mental health and emotional growth, and the decline of fertility rates. They also explore the gender differences in technology addiction and the need for awareness and limitations on screen time. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday, Wednesday, & Friday. For more information visit TudorDixonPodcast.comFollow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.
In this episode, Tudor discusses the challenges of managing technology with children in the modern age. She is joined by retired Navy Captain Peter Ryan, who highlights the dangers of screen addiction and its impact on children and the military. They discuss the addictive nature of apps and social media, the effects on mental health and emotional growth, and the decline of fertility rates. They also explore the gender differences in technology addiction and the need for awareness and limitations on screen time. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday, Wednesday, & Friday. For more information visit TudorDixonPodcast.comSee omnystudio.com/listener for privacy information.
You asked for it…so here you go! In today's episode of At Home with the Beveres, we're diving into one of the most requested topics: navigating the digital world with our kids. Hosts Addison and Juli Bevere are joined by their daughter Sophia to talk about a healthy approach to phones, screen time, and more.When is it appropriate to give your children a cell phone? What boundaries should you set with your kids in this increasingly tech-driven world? How do we teach our children to engage with technology in a healthy way rather than becoming addicted to it?If you've wrestled with the topic of how to approach screen time, rest assured, you're not alone. This week's conversation is one you won't want to miss!P.S. Check out Addison and Juli's book recommendation, "Taming The Technology Monster" by Sissy Goff, here: https://a.co/d/8NQoVkG