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Each episode of #CiscoChat Podcast features Cisco experts answering your questions around technology topics. Follow the #CiscoChat hashtag for upcoming episodes and to ask your questions.

Greg Hamilton


    • May 20, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 25m AVG DURATION
    • 772 EPISODES


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    Latest episodes from CiscoChat Podcast

    Cisco SE Talks: Conversation on AI, Cisco + CDW

    Play Episode Listen Later May 20, 2026 45:41


    Cisco SE Talks: Conversation on AI, Cisco + CDW by Cisco

    Episode 9 - CDW

    Play Episode Listen Later May 20, 2026 45:41


    In this episode of Cisco SE Talks, we sit down with industry experts Joe Chenevey, AI Solutions Strategy Lead, and Cody Weaver, Cisco AI Team Lead from CDW to cut through the noise surrounding Artificial Intelligence. As AI moves from experimental "front-office" use cases to core IT infrastructure, organizations are facing a critical inflection point. Our panel explores the shifting landscape of AI integration, focusing on how businesses can move beyond the "demo" phase to achieve tangible, scalable results. We discuss the transition of AI ownership from lines of business to IT, the vital importance of security and governance in an era of "shadow AI," and why understanding the specific business problem is the only way to build a successful AI strategy. Whether you are looking to optimize your infrastructure or navigate the complexities of AI governance, this episode provides the practical context needed to stay ahead in an ever-changing technological landscape.

    404 Script Not Found: We Love MFA!

    Play Episode Listen Later May 19, 2026 14:10


    Join Kat and Ian as they stumble through the basics of DRIP (yes, we finally figured it out!), share some questionable life advice for surviving a seven-hour meeting marathon, and geek out over why Multi-Factor Authentication (MFA) is the ultimate digital bodyguard. We're breaking down the "something you know, have, and are" magic that blocks 99% of attacks, and why that extra verification step is actually your best friend, not a nuisance. Plus, Ian drops some secret lore about his past life building cybersecurity programs. Get your MFA ready, and let's get into it! Check out Cisco's cybersecurity solutions (like MFA) for SMBs here: https://www.cisco.com/site/us/en/solutions/small-business/security/index.html

    SHIFT HAPPENS: Ep. 36: Talking Shift - The Coach's Playbook: Unlocking your Potential w/Sam Barcus

    Play Episode Listen Later May 19, 2026 49:15


    In this special edition Talking Shift episode, host Jeff Edwards sits down with executive coach and NewLeaf Partners International co-founder Sam Barcus — the trusted advisor behind many of Cisco's most influential leaders. But this conversation is bigger than leadership coaching. It's about the invisible ceilings that hold ambitious people back… the difference between performing and simply looking performative… and why the best leaders train more like elite athletes than corporate executives. From his early days at Texas Instruments and Price Waterhouse to helping shape consultative selling at IBM during one of the biggest transformations in tech history, Sam shares the experiences that shaped his coaching philosophy — one built on awareness, authenticity, curiosity, and relentless growth. Along the way, Jeff and Sam unpack:

    Is AI Ready for Healthcare? Real Talk from the Frontlines | Tech Unscripted

    Play Episode Listen Later May 12, 2026 37:56


    As hospitals move toward Automation and Smart Buildings, we explore how Integrated Technology is transforming the Patient Experience. We discuss the infrastructure required to make "Smart Hospitals" a reality.

    What Complex Failure Modes at Anthropic and X Reveal

    Play Episode Listen Later May 11, 2026 18:38


    The Internet Report explores recent disruptions at Anthropic and X, analyzing how architectural differences and deployment cycles impact digital reliability. CHAPTERS 00:54 Anthropic's Claude: Three Early April Events 06:03 The Deployment Hypothesis 08:51 The Reliability Challenge for AI Services 11:24 A Pattern to Disruptions at X 12:45 Outage Trends: By the Numbers 17:59 Get in Touch For additional insights, check out The Internet Outage Survival Kit: https://www.thousandeyes.com/resources/the-internet-outage-survival-kit?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy26q4_internetreport_q4fy26ep135_podcast  ———  Want to get in touch?  If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on LinkedIn or X. ———  ABOUT THE INTERNET REPORT  This is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why.   Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue?  Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more.  Catch all the episodes on your favorite podcast platform:   - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526   - Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773   - SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report   - YouTube: https://www.youtube.com/@theinternetreport_official

    Beyond the Fiber - S1E3 - Tech Talk on AI with Jim Grubb

    Play Episode Listen Later May 8, 2026 39:37


    The Challenge: AI is fundamentally changing traffic patterns, operations, and customer expectations, exposing the limits of legacy network architectures built for static connectivity rather than intelligent, real-time automation. Service providers are now under pressure to scale AI-ready infrastructure, manage growing operational complexity, and deliver predictive, always-on customer experiences. The Solution: AI-ready networks require a new approach where the network becomes both the foundation for AI workloads and a rich source of real-time intelligence. In this Tech Talk on the Beyond the Fiber podcast, Jim Grubb explores how AI is driving autonomous operations, proactive assurance, and the transformation from reactive networks to intelligent, self-optimizing platforms.

    404 Script Not Found: Bad Actors

    Play Episode Listen Later May 7, 2026 13:03


    We're back to tech this week, and Ian and Kat are tackling a question that feels equal parts fascinating and mildly terrifying: how are bad actors using LLMs? From prompt injection attacks (Kat's really passionate about these) to phishing emails that sound way more convincing than they used to, they dig into the very real ways AI is changing the cybersecurity landscape—and why that matters for everyone (even you). Along the way, they get into their own AI habits, debate their LLMs of choice, and uncover the fact that Kat's AI talks to her like a supportive best friend while Ian's is… a little more buttoned up. They also talk through why these threats are getting harder to spot, how security teams are using AI too, and why good old-fashioned awareness still matters just as much as the technology. Spoiler: bad actors may be getting smarter, but your best defense is still a healthy dose of skepticism—and maybe reminding your parents not to click random Wells Fargo links. If you want to learn what products Cisco has to help with your own security set up, we got you covered: https://id.cisco.com/app/ciscoid_aemcloudprodsaml_1/exk14lk1xf6SKDANc5d7/sso/saml

    S7 E5: Talking AgenticOps and the evolution of artificial intelligence with Akshay Bhargava

    Play Episode Listen Later May 7, 2026 30:04


    AB sits down with Akshay Bhargava, Cisco's VP of Product Management, AI Software and Platform, to chat about AgenticOps, how Cisco is providing guardrails to keep AI safe, and the risks modern businesses face if they fail to adopt AI quickly.

    S7 E5: Talking securing legacy networks in the AI era with Anthony Grieco and Eric Wenger

    Play Episode Listen Later May 5, 2026 22:14


    AB chats with Anthony Grieco, Cisco's SVP & Chief Security & Trust Officer, Security and Trust Organization. and Eric Wenger, Cisco's Senior Director, Technology Policy, Global Government Affairs, about how Cisco is revolutionizing product security by removing insecure protocols, updating defaults, and strengthening authentication across our portfolio.

    AI Insights - Ep.4: Can AI Pick Stocks by Reading the News?

    Play Episode Listen Later May 5, 2026 22:16


    In this month's episode of The Cisco AI Insights Podcast, hosts Rafael Herrera and Sónia Marques explore the evolving landscape of sentiment analysis with Cisco machine learning engineer Joan Rossello. The conversation centers on the research paper from Imperial College London, “FinDPO: Financial Sentiment Analysis for Algorithmic Trading Through Preference Optimization of LLMs,” which proposes a new way to train large language models to better interpret nuanced human language. By comparing output quality, this preference-based training improved generalization and helped models interpret complex financial language without relying on simple memorization. Additionally, the discussion explored how sentiment scores derived from model probabilities were used to rank companies based on the strength of their news coverage, yielding promising results. A special thank you to the team that developed this month's paper. If you are interested in reading the paper yourself, please visit this link: ⁠ https://arxiv.org/abs/2507.18417

    SHIFT HAPPENS - EP.35: Listen. Learn. Act. Measure. Celebrate: A Leader's Playbook w/Mario Castro

    Play Episode Listen Later May 5, 2026 65:38


    In this episode of Shift Happens, Jeff Edwards sits down with Mario Castro, the executive leading Cisco's $2B+ AI Infrastructure business, for a candid conversation on what it really takes to build AI that works at enterprise scale. Everyone is talking about AI. Far fewer are prepared for what it actually demands. Mario breaks through the noise to explain why successful AI adoption has very little to do with flashy demos-and everything to do with infrastructure, security, readiness, and execution. From building what he calls a Secure AI Factory to helping organizations shift from experimentation to measurable outcomes, Mario shares the lessons leaders need now if they want to stay competitive. Why listen:

    404 Script Not Found: Unicorns

    Play Episode Listen Later May 4, 2026 16:23


    Ian finally finished his book, so naturally it is time to deep dive into it... "Be the Unicorn" by William Vanderbloemen, exploring what it truly means to be a unicorn at work—the rare, top-performing individual who goes beyond their job description. Ian and Kat unpack several of the habits that set unicorns apart, such as being highly responsive (even when you don't have all the answers). The hosts share candid stories from their own experiences, including the importance of seeking feedback, building relationships, and staying curious. Along the way, they discuss how trust and communication underpin many of these traits and reflect on the balance between work ethic and personal priorities. Expect plenty of laughs, real-world examples, and the usual commentary from Ian's dogs. Whether you're aiming to level up your leadership skills or just curious about what makes a unicorn tick, this episode will help you stand out without trying too hard. As always...give us a click: https://www.cisco.com/site/us/en/solutions/small-business/index.html#tabs-a107e9a621-item-b27a5c1e52-tab

    Cisco Tech Stories - 34 - Kubernetes Networking : the new fabric ?

    Play Episode Listen Later May 1, 2026 45:32


    In this episode, we interview Marcos Hernandez who tell us about the Isovalent products and integration. From Live Protect, to Cilium which allows kubernetes container networking with the same level of abstraction, mobility and security as fabric networking.

    Inside HSBC: AI & Data Sovereignty |Tech Unscripted

    Play Episode Listen Later Apr 28, 2026 28:01


    When you see new tech, the first questions are often about safety and control. The focus should be on building critical infrastructure that doesn't just look "shiny" but actually addresses cybersecurity and scalability needs. Learn how to solve the problems of today while preparing for the future.

    SHIFT HAPPENS - EP.34: The Human API: Why Trust Still Wins w/Kevin Brown

    Play Episode Listen Later Apr 28, 2026 54:47


    In this episode of Shift Happens, Jeff Edwards sits down with Kevin Brown, VP of Partner Management at Insight, to unpack what it really takes to build durable partnerships in one of the most disruptive moments in IT history. With a career shaped by crisis management at RSA, ecosystem design at Vectra, and years of deep collaboration with Cisco, Kevin shares why trust—not transactions—is still the ultimate differentiator. From his candid perspective on The Cisco 360 Partner Program to Insight's bold pivot toward becoming an AI-first solutions integrator, this conversation explores how the best partners are shifting from simply moving product to architecting long-term business outcomes. Along the way, Kevin reveals his practical framework for evaluating partner investments, why “human APIs” matter more than automated portals, and how Cisco + Insight may be sitting on one of the biggest growth opportunities in modern IT—if they execute it right. Why Listen: •

    404 Script Not Found: Kat is Emotionally Intelligent

    Play Episode Listen Later Apr 23, 2026 17:17


    Kat is back, and immediately finds a mystery pair of sunglasses to derail us. Ian then somehow turns seeing 11:11 into a segue about emotional intelligence. It's a chaotic start. Then we get into what we actually meant to talk about: why emotional intelligence matters at work, and how much of it comes down to self-awareness. Kat brings MBA-class receipts, Ian reflects on how badly young-20s Ian handled feedback, and together they unpack the biases that shape how we lead, hire, and work with other people. From the halo effect and similarity bias to a live on-air diagnosis of Ian's fundamental attribution error, this episode is equal parts leadership conversation, workplace reality check, and accidental therapy session. Spoiler: emotional intelligence won't solve everything, but it can make you a lot better at your job. If you liked this, like us, or just enjoy Cisco...check us out here: https://www.cisco.com/site/us/en/solutions/small-business/index.html

    Why Localized Failures Go Global

    Play Episode Listen Later Apr 20, 2026 14:03


    The Internet Report examines the April 2 Microsoft 365 service disruption, an Outlook issue aboard Artemis II, and what these events reveal about critical paths within enterprise architecture. ———  CHAPTERS  00:54 Anatomy of the Microsoft 365 Disruption 02:52 What the Failure Pattern Shows 03:41 Mitigation vs. Resolution 04:58 Outlook Issues on Artemis II: Coincidence? 08:11 Takeaways for NetOps 10:18 Outage Trends: By the Numbers  13:24 Get in Touch   For additional insights, check out The Internet Outage Survival Kit: https://www.thousandeyes.com/resources/the-internet-outage-survival-kit?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy26q3_internetreport_q3fy26ep134_podcast  ———  Want to get in touch?  If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com or follow us on LinkedIn or X. ———  ABOUT THE INTERNET REPORT  This is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why.   Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue?  Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more.  Catch all the episodes on your favorite podcast platform:   - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526   - Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773   - SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report   - YouTube: https://www.youtube.com/@theinternetreport_official 

    404 Script Not Found: Negotiation Tactics

    Play Episode Listen Later Apr 17, 2026 26:54


    Ian and THE Sammy Brenner are back, and Sammy has officially negotiated her way into the co-chair seat for this week's episode. We're ditching the usual format to get into the nitty-gritty of the "art of the ask." Sammy shares her journey from "begging" to co-hosting, while Ian reflects on his own early-career lessons and the realization that if you don't ask, you simply won't get. Beyond the banter, we dive deep into the tactical side of career growth. We're breaking down how to research your worth, why you should never be the first to drop a number, and the secret power of the pause. Whether you're staring down a new job offer or prepping for a promotion cycle, we're sharing the strategies—and the stories—to help you stop leaving money on the table. While we miss Kat this week, you won't want to miss this one. Tune in now!

    Beyond the Fiber - S1E2 : Voice of the Customer with Lumen

    Play Episode Listen Later Apr 16, 2026 30:40


    The Challenge: Service Providers are facing a dual pressure: exploding bandwidth demands from AI/ML workloads and the critical need to reduce cost-per-bit. Traditional hub-and-spoke architectures can no longer keep up. Francis will pull back the curtain on how Lumen is transforming its metro and long-haul networks using Cisco Routed Optical Networking. In this session, we will explore: • Architectural Evolution: Moving from legacy transport to a converged, flat IP+Optical layer. • Scaling for AI: How Lumen is deploying 400G/800G to support massive Data Center Interconnect (DCI) demands. • Operational Efficiency: Practical insights on automating multi-layer provisioning to speed up time-to-service.

    SHIFT HAPPENS: EP. 33: Its not about the Peak, its about the Rebound w/Amy Bahlo

    Play Episode Listen Later Apr 14, 2026 48:28


    20 years. One company. Zero shortcuts. In this episode of Shift Happens, Jeff Edwards sits down with Amy Bahlo who didn't join Cisco for the brand—she joined for a September start date so she could spend one more summer at a camp that mattered to her. Two decades later, she's leading one of Cisco's most strategic global partnerships, driving $80M in co-sell with Microsoft and now scaling that motion globally with Google. This episode isn't just about big numbers—it's about what actually builds a career that lasts. Amy gets real about the moments that didn't go her way—and why missing a role she knew was hers became the catalyst for something bigger

    Accessing Health with Data: Mercy Ships & Milton Keynes | Tech Unscripted

    Play Episode Listen Later Apr 14, 2026 36:33


    How are Mercy Ships and Milton Keynes Hospital using data collection to transform accessing health? In this episode of Tech Unscripted, we explore the future of Tech for Healthcare and its role in improving global patient outcomes. Join us as we sit down with Grady Nichols from Mercy Ships and Ollie Chandler from Milton Keynes University Hospital to discuss how cutting-edge technology is bridging the gap in underserved regions and optimizing clinical decision-making.

    404 Script Not Found: AI Agents

    Play Episode Listen Later Apr 9, 2026 11:51


    Happy (belated) one-year anniversary to the pod! To celebrate, Ian is looking forward to reliving 2016 with The Chainsmokers at Cisco Live, and Kat is building an army of AI agents to do her job for her. We're breaking down the actual difference between a regular chatbot and an autonomous AI agent, and debating whether outsourcing your life to a virtual Board of Directors makes you lazy or just a genius. From setting up agents in Webex's AI Agent Studio to managing your new digital employees, we have your AI strategy covered (we think). Guys...it's been a year. If you haven't given us a click, this is your sign: https://www.cisco.com/site/us/en/solutions/small-business/index.html

    SHIFT HAPPENS-EP.32: Feedback is a Gift - But you have to Open It w/Gary Wolfson

    Play Episode Listen Later Apr 7, 2026 41:00


    In the latest episode of Shift Happens, Jeff sits down with Gary Wolfson, Director of Global Partner Communities at Cisco, for a behind-the-scenes look at what it really took to co-design The Cisco 360 Partner Program—not just in theory, but in practice. This isn't just a story about partner programs—it's a masterclass in trust. Gary breaks down the difference between listening and hearing (and why partners know instantly which one you're doing), and introduces a simple but powerful framework: listen → interpret → act → be accountable. Sounds simple… until you try to do it at global scale, across thousands of partners, in the middle of massive change. What unfolds is a story of courage, vulnerability, and consistency—where trust wasn't built through words, but through action, rhythm, and follow-through. From early skepticism in Dublin to confidence at Partner Summit, this episode captures the real shift: when feedback stops being a checkbox and becomes your identity. Why listen: •

    When the Cloud Goes Down: Unpacking Recent SaaS Disruptions

    Play Episode Listen Later Apr 6, 2026 16:11


    The Internet Report podcast explores the telemetry behind recent SaaS disruptions to reveal how NetOps leaders can regain control of business continuity during an outage.    ———    CHAPTERS  00:10 Intro  00:52 Cloudflare 08:38 Salesforce 13:27 Outage Trends: By the Numbers  15:34 Get in Touch    ———    Explore the Cloudflare and Salesforce outages further in the ThousandEyes platform (no login required):     - Cloudflare: https://apfjyufeawshlcxbsvhsicakwoupobbf.share.thousandeyes.com/internet-insights/views/?roundId=1771612800&metric=interfaces&scenarioId=outageTraffic&filters=N4IgZglgNgLgpgJwM4gFygIYActQgYwxggHsA7AERIFsMIyAVDAczQG0BdAGhG1wKKkyAeQCuMFnADK%2BEljjsQAQQBiKgKIBhBuooB9HVIZ7hAJT0BJAHJ7NShkoAywgOIhuvJGXYBGAMwBAKxcAEwADACcIQAsIR4wCBhgkPhiEszSsvKKqhraugbqRibm1rb2Tq7uAL7VQA      - Salesforce: https://awzppfpqlujxnslfkbxhmhbdtpkugkks.share.thousandeyes.com/network-app-synthetics/views/?testId=8329769&startTime=1773723600&detailId=map&metrics=httpAvailability&timelineWindow=1773702000,1773744000&prefixId=13533839    
  For additional insights, check out The Internet Outage Survival Kit: https://www.thousandeyes.com/resources/the-internet-outage-survival-kit?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy26q3_internetreport_q3fy26ep133_podcast    ———    Want to get in touch?    If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on LinkedIn or X: @thousandeyes    ———    ABOUT THE INTERNET REPORT  This is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why.     Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue?    Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more.    Catch all the episodes on your favorite podcast platform:      - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526      - Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773      - SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report      - YouTube: https://www.youtube.com/@theinternetreport_official

    404 Script Not Found: What's Your Personal Brand?

    Play Episode Listen Later Apr 2, 2026 17:04


    We jump right in by asking a deceptively simple question: do you have a personal brand, and if so...what is it? That quickly turns into Kat and Ian accidentally hyping each other up, questioning their professional identities, and landing on the idea that being good at work starts with being a good human. Ian explains why he's sending out 360 feedback surveys “because he's insecure,” while Kat defends her commitment to being on time (something Ian can't comment on...) Then we get into actual tips: how personal brands are built day by day. From accountability and consistency to perception and reputation, this episode is all about how people experience you at work — and why that matters more than ever in a virtual world. If you found this insightful, funny, or just like us...give us a click to keep the show funded! https://www.cisco.com/site/us/en/solutions/small-business/index.html

    Cisco Tech Stories - ep 33 - The Rice and Shine of eBPF

    Play Episode Listen Later Apr 1, 2026 47:18


    In this episode, we interview Liz Rice, a contributor to eBPF. She tells us what this technology means for the linux kernel but also for future security app, for kernel observability and last but not least for container networking. A technology so good it's even coming to Windows.

    AI for Retail: Boost Sales with Predictive Data Analytics | Tech Unscripted

    Play Episode Listen Later Mar 31, 2026 23:29


    Unlock AI for Retail and Predictive data analytics success with Samsoe Samsoe and Cisco Meraki. In this episode of Tech Unscripted, Bryan Jones (SVP, Cisco) sits down with Simeon Solarsky, Head of IT and Operations at Samsoe Samsoe, to explore how to bridge the gap between online presence and brick-and-mortar stores. We dive deep into how leveraging Predictive data analytics and modern infrastructure like Wi-Fi 7 can turn IT from a cost center into a powerful engine for growth.

    SHIFT HAPPENS EP.31 - Talking Shift: Stop Presenting. Start Connecting w/Ari Butler

    Play Episode Listen Later Mar 30, 2026 46:17


    In this special edition of Shift Happens: Talking Shift, Jeff Edwards sits down with Ari Butler, founder of AB3 Communications, to unpack a powerful tension in today's workplace: how you can be more productive than ever… and trusted less at the same time. From his roots in theater to advising leaders across companies like Cisco, Google Cloud, and Goldman Sachs, Ari brings a unique perspective: leadership isn't just strategy—it's a creative, performative act. And every interaction? It's either building trust… or quietly eroding it. We explore what most leaders get wrong—focusing on what they want to say instead of what others need to hear—and why the best communicators don't just inform… they move people to act.

    404 Script Not Found: Life Hacks

    Play Episode Listen Later Mar 26, 2026 16:25


    A prompt from former guest Brad Oliver sparks this week's conversation as Kat and Ian swap their favorite life hacks — from AI-powered routines to everyday habits that (mostly) keep things on track. Kat shares her go-to method for turning a packed morning into a time-blocked, lock-screen-ready game plan (truly, you should steal this), while Ian brings ideas on using AI as a personal coach for growth, productivity, and even wellness. They also get into practical strategies like the two-minute rule, quick-start momentum tricks, journaling habits, and small upgrades that make a big difference. Along the way, they touch on discipline, habit stacking, why being on time is harder than it should be (at least for Ian), and a simple relationship tip that can change how you show up for others. A mix of useful ideas, honest moments, and a few habits still in progress. Another life hack: buying Cisco products for your small or medium business. Check them out here: https://www.cisco.com/site/us/en/solutions/small-business/index.html#tabs-9da71fbd27-item-1288c79d71-tab

    AI Insights - Ep.3: Rethinking AI Performance Metrics

    Play Episode Listen Later Mar 26, 2026 27:26


    In the latest episode of the Cisco AI Insights podcast, hosts Rafael Herrera and Sonia Marques are joined by Dr. Catarina Carvalho, a Cisco leader in machine learning engineering. Together, they unpack the complex academic paper " Multi-Crit: Benchmarking Multimodal Judges on Pluralistic Criteria-Following," developed by researchers from the University of Maryland and the University of Waterloo. As the industry moves toward more reliable multimodal models, traditional pass-or-fail evaluation is no longer sufficient. This paper introduces a hierarchical framework that uses "LLM-as-a-judge" to evaluate outputs across five distinct criteria: visual grounding, logical coherence, factuality, reflection, and conciseness. Dr. Carvalho guides the discussion through the nuances of this "judge of judges" approach, exploring why human alignment remains the gold standard even as we automate evaluation processes. A special thank you to the teams at both The University of Waterloo and The University of Maryland, College Park, for developing this month's paper. If you are interested in reading the paper yourself, please visit this link: https://arxiv.org/pdf/2511.21662.

    SHIFT HAPPENS EP.30 - Pack the Parachute w/Stacy Betts

    Play Episode Listen Later Mar 24, 2026 49:15


    S7 E3: Talking security innovations in the age of AI, the intersection of creativity and tech, and more with Tom Gillis

    Play Episode Listen Later Mar 20, 2026 19:10


    AB sits down with Tom Gillis, Cisco's SVP and GM, Infrastructure & Security Group, to explore the crucial role security plays in the ever-changing AI landscape.

    404 Script Not Found: The Car Crash

    Play Episode Listen Later Mar 19, 2026 16:35


    Ian and Kat are back with a "yin and yang" week of personal chaos and professional growth. Kat recounts the harrowing story of her recent hit-and-run—including a very embarrassing realization about her side-view mirror—and shares how she managed to keep her cool (and her work schedule) on track. Beyond the road drama, Kat dives into her experience at a women's-only C-suite event, discussing the power of intimate networking, the future of AI in the workplace, and the importance of Cisco showing up in non-traditional spaces. Ian and Kat also get real about the "triangle of life"—balancing fitness, money, and sanity—and why sometimes, you just have to give yourself a break. Tune in for an episode full of personal anecdotes, leadership insights, and a reminder that even when things (or cars) get hit, the show must go on. Since we didn't talk (much) Cisco this week, PLEASE give us a click here: https://id.cisco.com/app/ciscoid_aemcloudprodsaml_1/exk14lk1xf6SKDANc5d7/sso/saml

    SHIFT HAPPENS-EP 29: The Architecture of Partner Value w/Brian Overmeyer

    Play Episode Listen Later Mar 17, 2026 49:57


    What does it really take to redesign one of the most influential partner programs in the tech industry? In this episode of Shift Happens, Jeff Edwards sits down with Brian Overmeyer, Director of Partner Strategy and Programs at Cisco, to go behind the scenes of The Cisco 360 Partner Program. With a background in industrial-organizational psychology and more than two decades shaping Cisco's partner ecosystem, Brian shares how programs are more than incentives—they're roadmaps that guide behavior, reward value, and help partners grow alongside Cisco. From the legacy of Cisco's Gold program to a new model built around customer outcomes, platform value, and partner co-design, this conversation explores the strategy, complexity, and trust required to evolve a program that supports tens of thousands of partners around the world. Why listen: •

    Beyond the Fiber - Tech Talk on X-Haul with Waris Sagheer 02182026

    Play Episode Listen Later Mar 12, 2026 42:30


    Unified Networking Architecture: Find out how X-Haul consolidates fronthaul, midhaul, and backhaul into a single, software-defined transport platform, and enables seamless 5G deployment across diverse topologies. AI-Drive Automation and Optimization: Learn to reduce operational expenses by up to 40% while improving service reliability. Future-Ready Scalability: Dive deep into how this technology supports emerging applications requiring ultra-low latency and massive bandwidth.

    Inside Distributed Monitoring Infrastructures in Network Management

    Play Episode Listen Later Mar 12, 2026 28:27


    Visibility from diverse networks can help uncover blind spots to detect regional issues and invisible failures impacting end users. In this episode, you'll hear first-hand insights on the operational challenges and technical strategies involved in building, validating, and expanding a global monitoring infrastructure. ——— CHAPTERS 00:00 Intro 03:21 Why Multi-location Monitoring Matters 06:48 Agent Management and Operational Challenges 14:16 Debugging Methodologies and Validation Processes 19:07 Getting the Most from Vendor Collaboration 24:16 Internet Misconceptions and Considerations 25:22 Notable Operational Outcomes ——— For additional insights, check out the links below: Cloud Agents: The Big Picture To Getting the Best Picture: https://www.thousandeyes.com/blog/cloud-agents-big-picture-best-picture?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy26q3_internetreport_q3fy26ep132_podcast The Internet Outage Survival Kit: https://www.thousandeyes.com/resources/the-internet-outage-survival-kit?utm_source=soundcloud&utm_medium=referral&utm_campaign=fy26q3_internetreport_q3fy26ep132_podcast ——— Want to get in touch? If you have questions, feedback, or guests you would like to see featured on the show, send us a note at InternetReport@thousandeyes.com. Or follow us on LinkedIn or X. ——— ABOUT THE INTERNET REPORT This is The Internet Report, a podcast uncovering what's working and what's breaking on the Internet—and why. Tune in to hear ThousandEyes' Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue? Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more. Catch all the episodes on your favorite podcast platform: - Apple Podcasts: https://podcasts.apple.com/us/podcast/the-internet-report/id1506984526 - Spotify: https://open.spotify.com/show/5ADFvqAtgsbYwk4JiZFqHQ?si=00e9c4b53aff4d08&nd=1&dlsi=eab65c9ea39d4773 - SoundCloud: https://soundcloud.com/ciscopodcastnetwork/sets/the-internet-report - YouTube: https://www.youtube.com/@theinternetreport_official

    404 Script Not Found: Spring Cleaning

    Play Episode Listen Later Mar 12, 2026 10:04


    Happy spring cleaning time! We're cleaning house with this episode. Enjoy some behind-the-scenes recordings from 404 over the last few months! If you haven't already, and you want to keep these BTS episodes coming, check out Cisco's solutions for small and medium businesses: https://www.cisco.com/site/us/en/solutions/small-business/index.html

    SHIFT HAPPENS EP.28: Talking Shift: Who are you without the title?

    Play Episode Listen Later Mar 10, 2026 45:30


    Jeff Edwards sits down with Rebecca Leach—former Cisco and AppDynamics leader turned executive coach and founder of Growth Road, an executive coaching practice focused on helping leaders navigate change with clarity, confidence, and connection. After nearly two decades in tech leadership, Rebecca reached a pivotal moment: stay in the familiar rhythm of corporate success, or step into ambiguity and redefine what leadership—and identity—really meant. What followed wasn't just a career transition. It became the foundation for Growth Road, where Rebecca now helps leaders grow through the same kinds of shifts she experienced herself. In this candid conversation, Rebecca shares the emotions behind leaving a long, successful corporate career, the courage it takes to embrace uncertainty, and the lessons leaders can carry forward when the path ahead isn't clear. Why listen: • ⚡ The hidden risk of tying your identity to your title •

    S7 E2: Talking the role of partnerships in the AI era, the Cisco 360 Partner Program, and how tech alliances drive business success, with Tim Coogan

    Play Episode Listen Later Mar 5, 2026 13:46


    AB sits down with Tim Coogan, Cisco's SVP, Global Partner Sales, for a fun chat about the important role partners play to drive positive business outcomes. From partnering in the AI era to the link between sales and partnerships, this informative conversation highlights why it's critical for business to cultivate a powerful partner ecosystem.

    SHIFT HAPPENS EP.27: Talking Shift - Culture Happens One on One

    Play Episode Listen Later Mar 3, 2026 54:17


    In this special edition of Shift Happens — Talking Shift, host Jeff Edwards sits down with Jon Sanchez, Founder & CEO of Team Performance Institute, to unpack a simple truth: leadership isn't about managing projects — it's about developing people. Drawing on Jon's background at the United States Naval Academy and in SEAL training, they explore why the most powerful leadership tool isn't a strategy deck — it's the 1:1 conversation. They break down why culture is built in personal interactions, why accountability strengthens relationships, and why performance follows connection. Why Listen

    Cisco Tech Stories - ep 32 - Open Source Pizza Boxes in the DC

    Play Episode Listen Later Mar 1, 2026 44:37


    In this episode, we interview Jean Christophe Rode, principal engineer working in the IOS-XR engineering team. He also specalizes in SONIC support. He explains how this open source operating system is gaining ground and what are the difference with Cisco proprietary IOS-XR. No blue Hedgehogs are mentioned in this episode

    404 Script Not Found: Field Marketing

    Play Episode Listen Later Feb 26, 2026 19:44


    Ian's out, Carina's in (for a week) — and somehow 404 is both nicer and more organized? In this week's episode, Kat is joined by her best friend in marketing, Carina Barreto for a very real and relatable deep dive into life in field marketing. From partner strategy and demand gen to why events are way more than just catering and a PowerPoint, the two unpack what actually makes a customer say “yes” — and why experiential marketing is the way. They also get into the unspoken truth of the role: sales is your best friend (like, 80% of your calendar kind of best friend), the art of saying yes before you earn the right to say no, and how building internal advocates can make or break your success. Along the way, expect tangents on MBA survival, women-focused executive events, and the eternal question of what sounds better than just staying home? No Ian this week, but don't worry — Kat and Carina still manage to get their jokes in just like he's there. If you like the show, give us a click to keep the funding coming: id.cisco.com/app/ciscoid_aemcloudprodsaml_1/exk14lk1xf6SKDANc5d7/sso/saml

    AI Insights – EP.2: Unlocking Cost-Effective AI with Small Language Models

    Play Episode Listen Later Feb 26, 2026 22:27


    In the latest episode of the Cisco AI Insights Podcast, hosts Rafael Herrera and Sónia Marques welcome Cisco AI operations engineer James Tidd for a discussion on the world of small language models (SLMs) and the evolution of efficient AI inference. Together, they unravel the complexities behind “Fast Inference from Transformers via Speculative Decoding,” a groundbreaking paper from Google that explores how smaller draft models can speed up large language model predictions while maintaining accuracy. James shares his hands-on experience experimenting with the technique, leveraging knowledge distillation and speculative execution. The trio also discusses the potential of this approach to optimize AI, reduce power consumption and costs, and help businesses of all sizes get more out of existing hardware. A special thank you to Google's AI team for developing this month's paper. If you are interested in reading the paper yourself, please visit this link: https://research.google/blog/looking-back-at-speculative-decoding/.

    Cisco SE Talks: AI in Manufacturing with Sentinel

    Play Episode Listen Later Feb 25, 2026 43:36


    Cisco SE Talks: AI in Manufacturing with Sentinel- Episode 8 is LIVE! In this episode of Cisco SE Talks, we dive deep into the practical applications of AI with many of our manufacturing customers. We're thrilled to also bring in Bob Keblusek – Chief Innovation and Technology Office at Sentinel and Richard Sonnen, Director of AI Innovation and Matt LeMasters, Cisco SE as we talk through customer pain points and challenges specific to manufacturing and true partnership with Cisco. As part of the discussion – we also discuss how Cloud with AI can sometime be the easy button, but often comes with Security challenges and ultimate cost restraints. Join us for this jam-packed session – we're Cisco SEs lead the way! Watch the full episode now: https://www.youtube.com/watch?v=UGoNjF93Mxo

    S7 E1: Talking sovereign critical infrastructure, AI, and the EMEA Moment with Gordon Thomson

    Play Episode Listen Later Feb 24, 2026 14:26


    AB sits down with Gordon Thomson, Cisco's SVP EMEA Sales and EMEA President, for a great talk about The EMEA Moment, sovereign critical infrastructure, and how AI is a tool that is helping unlock human potential.

    SHIFT HAPPENS EP.26: Identity at the Edge of Change w/Jon Sanchez - Part 1

    Play Episode Listen Later Feb 24, 2026 53:11


    What does it really take to lead through massive change? In this special edition episode: Talking Shift, we explore the human side of transformation — in the middle of the biggest partner evolution in 25+ years: The Cisco 360 Partner Program. But this conversation goes deeper than programs. Jeff Edwards sits with Jon Sanchez, Founder and CEO of Team Performance Institute, to unpack… why change is so hard? Because it challenges identity. Because leaders move faster than their teams. Because we expect adoption without allowing the process. This episode is about failing forward, becoming a beginner again, and leading with empathy through uncertainty.

    S6 E12: Talking the role of a tech analyst, trends and innovations, and why the network is critical, with Zeus Kerravala

    Play Episode Listen Later Feb 23, 2026 15:08


    AB sits down with Zeus Kerravala, founder of ZK Research and a leading technology industry analyst, for a great conversation on the role analysts play in the world of tech, trends and innovations related to AI infrastructure, why the network is critical to AI workloads, and more.

    S6 E11: Talking people, policy, and purpose, and how Cisco is empowering employees in the AI era, with Fran Katsoudas

    Play Episode Listen Later Feb 23, 2026 19:59


    Fran Katsoudas, Cisco's EVP and Chief People, Policy & Purpose Officer, discusses her 29-year Cisco journey and shares insights on AI's workplace impact.

    S6 E10: Talking CX and how AI is revolutionizing customer engagement and operational efficiency, with Carlos Pereira

    Play Episode Listen Later Feb 23, 2026 35:59


    Carlos Pereira, Cisco Fellow & CX Chief Architect, discusses real AI adoption challenges/opportunities, and why Cisco is the trusted AI partner for businesses.

    404 Script Not Found: Business School

    Play Episode Listen Later Feb 19, 2026 15:56


    Kat enters her MBA era and quickly learns that going back to school with a full-time job is less glow-up and more calendar Tetris, midnight accounting homework, and life choices made over coffee and mild panic. We get into the real reason she chose to go back to school, and the career pivot logic before the conversation turns to time management, burnout, and the very real kitchen-counter study sessions. Kat shares insights into the cost (financial and other...), tradeoffs, and the networking perks of being in an executive program. Ian does his best to avoid sounding like Michael Scott as he asks questions throughout. An honest, slightly chaotic look at balancing work, school, and real life—plus why going back to class hits differently when you actually chose to be there. If you like the show, and want us to keep our jobs, give us a click here: https://www.cisco.com/site/us/en/solutions/small-business/index.html Thanks, Kowalski!

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