Podcasts about Anurag

This week, the Hafta panel discussed the BJP's push to expand its presence on Instagram, a shift Manisha Pande linked to the party being caught off guard by the memes and reels that emerged from the CJP protests.Anurag Minus Verma argued the BJP's problem isn't taking Instagram seriously – it's that its content is unsuited to the platform. Right-wing pages, he said, largely cycle through three or four genres: doxing, threats, punching-down humour and “catching hypocrisy”. “These things have a shelf life because these things are not cool,” he said, adding that Instagram runs on a post-irony aesthetic that demands ideological looseness rather than stiffness, something he argued right-wingers struggle with.Abhinandan Sekhri connected this to Neil Postman's Amusing Ourselves to Death, suggesting being famous for sheer stupidity, as with Ravi Kishan's viral moments, now functions as its own currency.Manisha argued that trolling, which works on X (formerly Twitter), doesn't quite translate to Instagram because the latter is a visual, face-based medium, where putting a face to a thought requires courage in a way anonymous text does not. She also said the BJP's messaging remains stuck in a 2014 register, still invoking “urban Naxals” and Umar Khalid, and contrasted this with a Rajasthan schoolchild's viral video on poor school infrastructure, arguing that dismissing such concerns as “dimaagi Naxal” sidesteps the real issue of young people demanding better education.Subscribe to watch the full discussion. Hosted on Acast. See acast.com/privacy for more information.

A popular band you've never heard of announces a tour, demand suddenly takes off in a market, and a short-term rental owner misses the signal and leaves money on the table. That's one of the examples Anurag Verma, co-founder of PriceLabs, and I get into while walking along the Chicago River. PriceLabs watches what's happening across individual markets and combines those signals with an operator's own data, giving #ShortTermRental owners a much broader view of demand than one property alone provides. And the scale gets pretty wild. PriceLabs works across 600,000 listings and prices inventory 18 months to two years into the future. Anurag explains how that data gives smaller operators access to sophisticated #RevenueManagement tools without forcing them to become professional revenue managers themselves. We get into demand signals, last-minute pricing, when discounting makes sense and when it doesn't, and how technology gives operators more confidence in the rates they choose. Plus, we do all of this while walking the #ChicagoRiver on a day when Chicago apparently decides to impersonate the surface of the sun. Listen to this one and see how much smarter pricing gets when you stop relying on one property's data and start looking at what the entire market tells you. Want the weekly roundup of news, videos, and what you might've missed from #NoVacancyNews? Text HOTEL to 66866.

For two decades, the cloud has been shaped by human developers writing code and managing its deployment. Now a growing share of production code is generated by LLMs with little human review. Because that code is not fully trusted, it increasingly runs in isolated, sandboxed environments. Meanwhile, AI agents are starting to operate infrastructure directly, by spinning services up and tearing them down on their own. Together these shifts raise the question of whether the cloud needs to be rebuilt for machine operators rather than humans. Render is a cloud platform designed for application deployment, by handling scaling, self-healing, and security to reduce operations work. Render has been adapting to the AI era by building tools that let agents deploy and debug applications directly, with added guardrails and security. Anurag Goel is the founder and CEO of Render. In this episode, Anurag joins Sean Falconer to discuss why so many teams end up rebuilding the same infrastructure on top of Kubernetes, what changes when AI agents become first-class users of infrastructure and the guardrails that shift demands, and why the economics of AI are pushing developers toward higher-level platforms that trade fine-grained control for speed and safety.Sponsorship inquiries:sponsor@softwareengineeringdaily.com The post Rebuilding the Cloud for AI Agent Code appeared first on Software Engineering Daily.

For two decades, the cloud has been shaped by human developers writing code and managing its deployment. Now a growing share of production code is generated by LLMs with little human review. Because that code is not fully trusted, it increasingly runs in isolated, sandboxed environments. Meanwhile, AI agents are starting to operate infrastructure directly, by spinning services up and tearing them down on their own. Together these shifts raise the question of whether the cloud needs to be rebuilt for machine operators rather than humans. Render is a cloud platform designed for application deployment, by handling scaling, self-healing, and security to reduce operations work. Render has been adapting to the AI era by building tools that let agents deploy and debug applications directly, with added guardrails and security. Anurag Goel is the founder and CEO of Render. In this episode, Anurag joins Sean Falconer to discuss why so many teams end up rebuilding the same infrastructure on top of Kubernetes, what changes when AI agents become first-class users of infrastructure and the guardrails that shift demands, and why the economics of AI are pushing developers toward higher-level platforms that trade fine-grained control for speed and safety.Sponsorship inquiries:sponsor@softwareengineeringdaily.com The post Rebuilding the Cloud for AI Agent Code appeared first on Software Engineering Daily.

For two decades, the cloud has been shaped by human developers writing code and managing its deployment. Now a growing share of production code is generated by LLMs with little human review. Because that code is not fully trusted, it increasingly runs in isolated, sandboxed environments. Meanwhile, AI agents are starting to operate infrastructure directly, by spinning services up and tearing them down on their own. Together these shifts raise the question of whether the cloud needs to be rebuilt for machine operators rather than humans. Render is a cloud platform designed for application deployment, by handling scaling, self-healing, and security to reduce operations work. Render has been adapting to the AI era by building tools that let agents deploy and debug applications directly, with added guardrails and security. Anurag Goel is the founder and CEO of Render. In this episode, Anurag joins Sean Falconer to discuss why so many teams end up rebuilding the same infrastructure on top of Kubernetes, what changes when AI agents become first-class users of infrastructure and the guardrails that shift demands, and why the economics of AI are pushing developers toward higher-level platforms that trade fine-grained control for speed and safety.Sponsorship inquiries:sponsor@softwareengineeringdaily.com The post Rebuilding the Cloud for AI Agent Code appeared first on Software Engineering Daily.

For two decades, the cloud has been shaped by human developers writing code and managing its deployment. Now a growing share of production code is generated by LLMs with little human review. Because that code is not fully trusted, it increasingly runs in isolated, sandboxed environments. Meanwhile, AI agents are starting to operate infrastructure directly, by spinning services up and tearing them down on their own. Together these shifts raise the question of whether the cloud needs to be rebuilt for machine operators rather than humans. Render is a cloud platform designed for application deployment, by handling scaling, self-healing, and security to reduce operations work. Render has been adapting to the AI era by building tools that let agents deploy and debug applications directly, with added guardrails and security. Anurag Goel is the founder and CEO of Render. In this episode, Anurag joins Sean Falconer to discuss why so many teams end up rebuilding the same infrastructure on top of Kubernetes, what changes when AI agents become first-class users of infrastructure and the guardrails that shift demands, and why the economics of AI are pushing developers toward higher-level platforms that trade fine-grained control for speed and safety.Sponsorship inquiries:sponsor@softwareengineeringdaily.com The post Rebuilding the Cloud for AI Agent Code appeared first on Software Engineering Daily.

For two decades, the cloud has been shaped by human developers writing code and managing its deployment. Now a growing share of production code is generated by LLMs with little human review. Because that code is not fully trusted, it increasingly runs in isolated, sandboxed environments. Meanwhile, AI agents are starting to operate infrastructure directly, by spinning services up and tearing them down on their own. Together these shifts raise the question of whether the cloud needs to be rebuilt for machine operators rather than humans. Render is a cloud platform designed for application deployment, by handling scaling, self-healing, and security to reduce operations work. Render has been adapting to the AI era by building tools that let agents deploy and debug applications directly, with added guardrails and security. Anurag Goel is the founder and CEO of Render. In this episode, Anurag joins Sean Falconer to discuss why so many teams end up rebuilding the same infrastructure on top of Kubernetes, what changes when AI agents become first-class users of infrastructure and the guardrails that shift demands, and why the economics of AI are pushing developers toward higher-level platforms that trade fine-grained control for speed and safety.Sponsorship inquiries:sponsor@softwareengineeringdaily.com The post Rebuilding the Cloud for AI Agent Code appeared first on Software Engineering Daily.

Most people assume a gaming company gets built by a gamer. Anurag Choudhary does not play video games, and he has built one of the only mobile game publishing operations in India that funds titles locally and scales them to players in the United States. A decade inside Indian consumer internet gave Choudhary an unusual education, first scaling Swiggy's restaurant network from 5,000 partners to over 100,000, then watching his own short video startup Wakao collapse into what he calls empty DAU before he returned a million dollars to his investors. Felicity, the Bengaluru publisher he founded in 2023, now runs north of $3 million ARR by financing games from India's 30,000 independent developers and monetising them in Tier 1 Western markets, where a single player is worth 20 to 30 cents a day. Speaking with host Akshay Datt, he argues that casual gaming is not a creative business but a user acquisition arbitrage, that organic app installs are effectively dead after Apple's IDFA change, and that being underfunded makes founders greedy in ways that permanently cap their scale. With Indian capital and talent rotating hard into entertainment gaming, the timing is sharp.

Jeetu and Anurag Dhingra explore the transformation of physical infrastructure and intelligent software as the foundation for the workplace. As the nature of work continues to evolve, the demand for environments that are both seamless and secure has never been higher.

Anurag Thakur ने कांग्रेस की बोलती बंद कर दी | Lok Sabha

Jeetu and Anurag Dhingra explore the transformation of physical infrastructure and intelligent software as the foundation for the workplace. As the nature of work continues to evolve, the demand for environments that are both seamless and secure has never been higher.

Most organizations are focused on deploying AI. But is their network ready for it? At Cisco Live, I sat down with Anurag Dhingra, SVP & GM, Enterprise Connectivity and Collaboration at Cisco on The Ravit Show, to discuss what it really takes to build an AI-ready enterprise.A few key themes from our conversation:* AI is increasing the demands on enterprise networks in ways traditional architectures were never designed for.* Organizations need networks that can operate, secure, and adapt at machine speed as AI workloads continue to grow.* Managing infrastructure across data centers, multiple clouds, and edge environments remains a major challenge for enterprise teams.* Simplifying connectivity is becoming just as important as improving performance.* The next evolution of networking is not just supporting AI workloads. It's using AI to operate, optimize, and secure the network itself.One insight that stood out:There's a big difference between adding AI to an existing network and building a network designed for an AI-first world.As AI becomes embedded across the enterprise, networking is moving from being a supporting function to a strategic foundation.Great conversation with Anurag on the future of enterprise connectivity, multicloud networking, and AI-driven operations.#data #cisco #ciscolive #ai #theravitshow

Will and Anurag discuss new releases by Mary in the Junkyard, Big Brave, and Ed O'Brien, plus live reports and bonus songs.

In this episode of Mission Matters, Adam Torres interviews Anurag Chandra, CIO at Kosha Capital Partners, about his journey through venture capital, operating roles, and global investing. Reflecting on experiences spanning Silicon Valley, international markets, and family office investing, Anurag shares how entrepreneurship, innovation, and long-term relationship building have shaped his investment philosophy. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anurag was employee #8 at Stripe, set for life and free to do anything next. Instead he spent a year and a half hunting for a problem worth decades of his life. He chose to build a product to make it simple for developers to ship apps, going head-to-head with AWS.In this episode, Anurag breaks down how he hit $10M ARR in 4 years with zero marketing spend, why refusing to launch a free tier was his most expensive mistake, and how putting engineers on customer support rotations quietly shaped the entire product roadmap.Why You Should ListenWhy you don't have real product market fit until your users sell the product for you.How a sub-2-minute setup turned developers into a word-of-mouth machine.Why skipping a free tier for years was his most expensive mistake.How engineers doing support on rotation built the roadmap—and 6M+ developers.Keywords startup podcast, startup podcast for founders, product market fit, finding pmf, developer tools, cloud infrastructure, PaaS, Render, word of mouth growth, product-led growth, AI infrastructure, StripeChapters00:00:00 Intro00:01:44 The Moment of True Product Market Fit00:04:14 The #1 Driver of Word of Mouth00:13:25 Why He Left Stripe to Build Render00:23:48 Why AWS Would Never Build This00:30:33 $10M ARR With No Marketing Spend00:36:43 Engineers as the Support Team00:42:19 Riding the AI BoomSend me a message to let me know what you think!

Before he founded Render, Anurag Goel was the fifth engineer at Stripe, where he watched roughly a fifth of the engineering team disappear into managing AWS, writing brittle, repetitive, error-prone infrastructure scripts that had nothing to do with the actual product. That experience became the seed for Render: a platform that automates away the undifferentiated DevOps work and lets application teams ship without standing up their own cloud team. Today, millions of developers build on it, and Render has raised over $260M from Bessemer and General Catalyst. In this episode, Tobi and Anurag get into what's actually changing as AI moves from hype to production. Anurag makes the case that agents are simply a new kind of application, long-running, stateful, tool-heavy, and a new kind of end user you have to design for. He explains why Render deliberately refuses the "AI cloud" label, what he's building with Workflows and sandboxes, and why the hardest part of shipping agents isn't building them but seeing inside them. The conversation also goes wide: how to hire executives when interviews lie, why short-lived keys and blast-radius thinking matter more than container escapes, how distribution is shifting from SEO to getting ChatGPT and Claude to recommend you, and why, despite all the "SaaS is dead" noise, specialization isn't going anywhere. Topics covered: Why ~20% of Stripe's engineers were stuck managing AWS and how that became Render "We're not the AI cloud, we're the application cloud," and why the distinction matters Agents, as a new type of application (and a new end user), you have to build for Render Workflows and sandboxes: the consolidated AI runtime Hiring executives when interviews are an imperfect signal Security as blast-radius management: short-lived keys over "admin forever" The shift from SEO to GEO, getting chatbots to recommend your product Why SaaS isn't dying, and specialization still wins

Anurag Kamal is the Co-Founder and CEO of ElectricFish Energy, an energy storage and infrastructure provider. ElectricFish provides EV charging and grid resiliency services to its customers and has deployed its infrastructure at installations across the United States. The company is backed by Techstars, Greentown Labs, Google and Newlab, among others. During the show, Anurag explains why the grid is undergoing a once-in-a-generation transformation and how ElectricFish is enabling this transition. He shares what differentiates ElectricFish from a traditional EV charging company and the role that batteries play in improving uptime for his customers. Anurag discusses what founders need to do maximize their experience with incubators and accelerators and entrepreneurial lessons he has learned while building ElectricFish. And follow us on: Newsletter: https://www.energy-terminal.com/newsletter-signup LinkedIn: https://www.linkedin.com/company/energy-terminal Instagram: https://www.instagram.com/energyterminal/

On episode 53 of The Kubelist Podcast, Marc Campbell and Benjie De Groot sit down with Anurag Goel. Anurag shares his journey from early employee at Stripe to founder and CEO of Render, one of the fastest-growing application platforms in cloud infrastructure. They discuss Kubernetes, platform engineering, bare metal, AI agents, and what the future of application deployment looks like.

On episode 53 of The Kubelist Podcast, Marc Campbell and Benjie De Groot sit down with Anurag Goel. Anurag shares his journey from early employee at Stripe to founder and CEO of Render, one of the fastest-growing application platforms in cloud infrastructure. They discuss Kubernetes, platform engineering, bare metal, AI agents, and what the future of application deployment looks like.

Full Show Notes: https://bengreenfieldlife.com/timelinereplay In this special replay episode with repeat guest Dr. Anurag Singh from Timeline Nutrition, you'll explore the science of cellular health and longevity, including why mitochondrial function affects everything from energy and muscle performance to cognitive clarity and how well you age. Dr. Singh explains how urolithin A, a postbiotic compound derived from foods like pomegranates and berries, activates mitophagy, the body's cellular clean-up system that clears out worn-out mitochondria and replaces them with new ones, and how clinical research shows it can support muscle strength, endurance, immune resilience, and cognitive function. You'll also hear how diet, gut health, exercise, sleep, and recovery work alongside urolithin A to build a stronger, more resilient physiology over time. Dr. Anurag Singh is Chief Medical Officer at Timeline Nutrition, with an M.D. in internal medicine and a Ph.D. in immunology. He has authored more than 50 scientific articles, been awarded over 20 patents, and led more than 50 randomized clinical trials. His decade of research on urolithin A has produced multiple clinically validated products bringing longevity science directly to consumers. Episode Sponsors: BON CHARGE: A holistic wellness brand with products that address sleep, performance, recovery, hormone balance, and inflammation. Go to boncharge.com/GREENFIELD and use code GREENFIELD to save 15%. Troscriptions: A buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade compounds directly through your cheek mucosa for faster onset and higher bioavailability. Visit troscriptions.com/BEN or use code BEN for 10% off your first order. Timeline: High-performance products powered by Mitopure, delivering a precise dose of urolithin A for healthy aging. Mitopure starts at $79 at timeline.com/BEN. Just Thrive: The Gut Essentials Bundle pairs a probiotic clinically proven to arrive 100% alive in your gut with Digestive Bitters, a blend of 12 science-backed herbs. Visit justthrivehealth.com/BEN and save 20% with code BEN, or get a full refund if you don't notice a difference. Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 at checkout to enjoy a 10% discount on your order. Manukora: You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. See omnystudio.com/listener for privacy information.

Anurag Dahiya has been Chief Commercial Officer at the ICC since 2020. He is responsible for all revenue generating activities at cricket's global governing body and looks after a portfolio of events ranging from short format T20 world cups through to newly established World Test Championships.Formerly of Singtel and ESPN Star Sports, Dahiya joined us as a speaker for the latest edition of the Indian Sports Summit, hosted by the Royal Challengers Bangalore IPL team. Joining us backstage after his session, Dahiya covered the biggest commercial issues facing cricket today: from a plethora of product, to a reliance on Indian money; from unbundling women's rights, through to influencer strategy and developing audiences through OTT offerings, and the ongoing work to develop the USA as the next major market in cricket.

Anurag Singh MD, PhD. is a physician, researcher, immunologist, and one of the leading voices behind the science of Urolithin A – a gut microbiome metabolite. Urolithin A is crucial for mitochondrial health by stimulating mitophagy. Dr. Singh breaks down the science and explains his extensive research into how this postbiotic compound could play a major role in cellular energy and longevity. Whether you’re an athlete, a health optimizer, or just curious about the future of longevity science, this conversation with Dr. Anurag Singh is packed with cutting-edge, evidence-based insights you won’t want to miss. Today on The Lab Report: 3:05 Meet Dr. Anurag Singh and learn about Urolithin A 6:45 Substrates, prevalence, and specific gut commensal bacteria 9:40 Mitophagy and mitochondrial health 12:55 Immunology and aging 15:35 Urolithin A and muscle mass 17:45 Academic research a-ha moments 20:15 Clinical benefits of Urolithin A 23:00 Food based approach vs. supplementation 25:25 Safety and contraindications 27:00 Ranking your supplement stack 29:10 The Fireball Additional Resources: Timeline Mitopure Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on X, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

In this episode of The Amp Podcast, we're joined by Anurag Dahiya from the International Cricket Council and Sunil Joy from Starzplay to explore the record-breaking success of the ICC Men's T20 World Cup, the rise of digital and streaming audiences, and what cricket's growing global footprint means for the future of the sport ahead of LA 2028. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by the MLflow team. Check out more information at MLflow.org.What does it actually take to build voice AI at a billion-interaction scale? This episode features an ex-Amazon voice AI engineer who built customer support systems handling 2 billion+ interactions — now working on next-gen voice agent platforms. Anurag digs deep into the real engineering tradeoffs, design patterns, and use cases that separate production-grade voice agents from demos.Voice Agent Use Cases // MLOps Podcast #372 with Anurag Beniwal, Member of the Technical Staff at ElevenLabs

Dr. Anurag Singh, Chief Scientific Officer at Timeline Nutrition joins Modern Healthspan for an in-depth conversation about urolithin A and the science of mitophagy, the cellular process that cleans out damaged mitochondria.We explore the clinical evidence from multiple human trials: the ATLAS trial showing 12% muscle strength gains and 10% VO2 max improvements in sedentary middle-aged adults, independent studies in elite athletes demonstrating enhanced recovery and performance, and the groundbreaking MitoImmune trial published in Nature Aging revealing 20% increases in immune cell mitochondria in just 28 days.Dr. Singh provides practical guidance on dosing (500mg vs 1000mg), timing, and who benefits most from supplementation. We discuss why only 30% of people can produce urolithin A naturally from foods like pomegranates and berries, and how direct supplementation overcomes this limitation.Looking ahead, we cover Timeline's Healthspan XPrize semi-finalist status, ongoing blood-brain barrier research setting the stage for brain health trials, and Dr. Singh's vision for combining mitophagy activation with emerging therapies like mitochondrial transplantation. He also shares why he believes mitochondrial dysfunction is "the mother of all hallmarks of aging."Whether you're interested in the science of healthy aging, considering urolithin A supplementation, or want to understand the future of longevity medicine, this comprehensive conversation provides the evidence and insights you need.Topics covered:• What urolithin A is and how mitophagy works• ATLAS trial results: muscle, endurance, and inflammation• MitoImmune trial: immune system rejuvenation• Practical supplementation guide• Brain health research and future directions• The role of mitochondrial health in aging

Research presented by Dave Sobel and Anurag Agarwal highlights a steep decline in profitability for core MSP services, driven by heightened commoditization and vendor-led automation of basic offerings such as endpoint management and help desk operations. According to Techaisle's 2026 data, the traditional labor-plus-license model is no longer sustainable, as shrinking margins force service providers to reconsider foundational strategies. The central message underscores an urgent need for MSPs to prioritize proprietary intellectual property (IP) and vertical-specific solutions—not for incremental growth, but as a matter of operational survival. Supporting this assessment, the discussion details how market demand has shifted: MSPs can no longer depend on generic solutions but must differentiate with specialized, repeatable offerings that address the financial optimization and liability concerns of business clients. The data indicates that SMBs are increasingly unwilling to invest in pilots or “all-you-can-eat” AI models without visible ROI and demand concrete solutions linked to business outcomes. Vendors and MSPs alike are being tasked with providing smaller, outcome-focused wins and developing skillsets in agentic orchestration, where AI-enabled digital agents and human technicians operate as co-equal components of the workforce. A related trend explored is the shift toward agentic AI and “zero-touch” MSP models, featuring automation of routine IT tasks and focus on workflow engineering rather than manual services. However, the episode notes that most providers are unprepared for the new set of risks and governance liabilities: as clients increasingly utilize AI agents, accountability for errors and regulatory compliance will rest heavily with MSPs, especially in sensitive geographies such as Europe where contractual governance is becoming standard. Conversations on whether to “build or buy” new capabilities reflect a split market, with only the top tier capable of meaningful in-house development, and the majority relying on third-party platforms with limited differentiation. For MSPs, IT service firms, and decision-makers, the core implication is the need to rapidly develop operational and governance maturity around automation, AI orchestration, and packaged offerings. Clinging to traditional models or treating AI as a mere add-on introduces significant risk, including shrinking margins, increased liability, and potential obsolescence. Providers are advised to narrow focus, specialize in vertical solutions, invest in internal competency with AI-enabled platforms, and shift toward packaged IP to avoid falling behind as both client expectations and regulatory requirements escalate.

 ChatGPT has been in the news a lot lately and, as a result, quite a few STEM-Talk listeners have tossed us questions about the reliability and limitations of generative-artificial intelligence chatbots as well as large-language models more broadly.  Ken and Dawn tackle this question and a number of others in today's Ask Me Anything episode. We have listeners wondering why astronauts train in underwater conditions for spacewalks; icebreakers in antarctica; the value of supplementing with urolithin-A; and the effectiveness of L-citrulline in helping aging blood vessels. Ken also weights in on questions related to lithium deficiency and the onset of Alzheimer's disease; a study that found mTOR activation may not be necessary for ketamine's beneficial effects in the context of depression; and a paper that demonstrated short-term mTOR inhibition by rapamycin improved cardiac and endothelial function in older men. Show notes: [00:02:49] Ken opens our AMA with a listener question for Dawn, which asks why, despite the differences between diving and zero-gravity environments, why do astronauts train in underwater conditions for spacewalks. The listener goes on to mention an article they read about NASA's neutral buoyancy lab in Houston, which contains a partial replica of the International Space Station. [00:07:42] A listener asks Ken if he is still optimistic about the value of supplementing with urolithin-A, and if so, is there a brand he recommends. Ken mentions episodes 118, with Julie Anderson, and 173, with Anurag Singh. Ken also discusses a paper titled “Effect of the mitophagy inducer urolithin A on age related immune decline, a randomized placebo-controlled trial” co-authored by Anurag. Ken also mentions clinical research supporting the urolithin-A supplement Mitopure. [00:10:53] A listener asks Ken about a paper titled “Short-term mTOR inhibition by rapamycin improves cardiac and endothelial function in older men: a proof-of-concept pilot study.” [00:14:29] Ken discusses a 2020 paper from a research group at Yale, which suggested that mTOR activation may not be necessary for ketamine's beneficial effects in the context of depression. The paper also reported that m-TOR suppression via rapamycin might prolong ketamine's antidepressant effects. [00:18:47] A research scientist formerly working in Antarctica asks Ken about Russia's dominance in the realm of ice breakers. [00:23:55] A listener mentions that for some people, when they used ChatGPT to ask about the assassination of political commentator Charlie Kirk, ChatGPT sometimes responded by denying the assassination occurred. The listener asks Ken about the credibility and reliability of generative AI and large-language models. [00:28:49] Several listeners have submitted questions for Ken regarding a paper published in Nature in August of last year titled “Lithium deficiency in the onset of Alzheimer's disease.” Ken gives his thoughts on this paper. [00:31:56] For our final question this AMA, a listener asks Ken about the arginine paradox, which regards L-arginine, which is used by the body to make nitric oxide, which is necessary to relax and maintain flexibility of blood vessels. However, several papers have reported that supplementation of arginine does not reliably improve aging blood vessels. In contrast, recent research suggests that L-citrulline might be more effective. The listeners sent questions asking about the possible effects of citrulline in vascular health and aging. In his answer, Ken cites the following papers: — Administration of L-arginine plus L-citrulline or L-citrulline alone successfully retarded endothelial senescence. — Effects of L-Citrulline Supplementation on Endothelial Function, Arterial Stiffness, and Blood Glucose Level in the Fasted and Acute Hyperglycemic States in Middle-Aged and Older Adults with Type 2 Diabetes. — Citrulline Supplementation Improves Microvascular Function and Muscle Strength in Middle-Aged and Older Adults with Type 2 Diabetes. — Effects of L-citrulline supplementation and watermelon intake on arterial stiffness and endothelial function in middle-aged and older adults: a systematic review and meta-analysis of randomized controlled trials. — Citrulline regulates macrophage metabolism and inflammation to counter aging in mice. If you have questions for Ken and Dawn after listening to today's episode or any episode of STEM-Talk, please email our producer, Randy Hammer, at rhammer@ihmc.org.  Links: Learn more about IHMC STEM-Talk homepage Ken Ford bio Ken Ford Wikipedia page Dawn Kernagis bio    

Will and Anurag discuss new releases by Ulrika Spacek, Only God Forgives, and MX Lonely, plus a live report and a death of the week.

Be honest. When was the last time you logged off because you wanted to, not because your battery died?In this brand new episode of Books & Beyond, Tara sits down with Anurag Minus Verma, influencer, writer, and podcaster, to trace how the Indian internet went from cyber cafes and Orkut scraps to algorithms that know us better than we do.From going down random rabbit holes and getting emotionally invested in strangers we've never met, to collectively losing our minds over the next big controversy, it all points to the same question: when did being online become the default setting, and what has it done to us in the process? Talking about his book The Great Indian Brain Rot, Anurag and Tara get into the TikTok ban and the madness around it, the influence of Sushant Singh Rajput, and why influencer fame doesn't always mean anything outside the app. He also talks about why so many creators want to shift to film or TV, and how podcasts have suddenly become the format everyone wants in on.If your day starts and ends with a screen, and “just five minutes” never means five minutes, this episode is for you!So press play. Then maybe, just maybe, touch some grass.Books and Documentaries mentioned in the episode:Never Logged Out: How the Internet Created India's Gen Z by Ria ChopraMorality TV and Loving Jehad by Paromita Vohra (2007)Trick Mirror: Reflections on Self-Delusion by Jia TolentinoMother Mary Comes to Me by Arundhati RoyThe Loneliness of Sonia and Sunny by Kiran DesaiKasapa by Manohar Shyam Joshi Imagine spending five days of uninterrupted creativity in a serene, century-old Indo-Portuguese villa. Join an exclusive group of twelve writers for a transformative writing retreat. 5 seats left, apply now!Learn more: https://boundindia.com/retreats/annual-writers-retreatApply now: https://tinyurl.com/46rhn7hz‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.

The average person now spends the last 16 years of life battling at least one chronic disease. That's not healthspan, that's survival. In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline and a leading expert in mitochondrial health, mitophagy, and longevity science, recorded live at the Eudēmonia Summit. Dr. Singh explains why mounting scientific evidence points to mitochondrial dysfunction, specifically impaired mitophagy, as a central driver of aging and chronic disease. Mitophagy is the critical cellular process of clearing out damaged mitochondria so healthier ones can function efficiently. When this process slows, cellular "trash" accumulates, energy production declines, and disease risk rises. In this episode, we explore how supporting the mitophagy phase of mitochondrial health may influence inflammation, neurodegeneration, metabolic disease, and overall resilience as we age.

What does it feel like to bet your company on AI when everyone's talking about a bubble?Anurag Goel, CEO of Render and former employee #8 at Stripe, joins SPC Partner Jonathan Brebner to share why he's going all-in on AI infrastructure. The SPC alum breaks down the honest debates happening inside his company, why vulnerability builds more trust than the "always confident" founder persona, and how random events (like his wife's grad school decision) led to his early days at Stripe.1. Anurag Goel: https://www.linkedin.com/in/anuragoel/2. Jonathan Brebner: https://www.linkedin.com/in/jonathan-brebner/3. South Park Commons: https://www.linkedin.com/company/southparkcommons/Apply to SPC: https://www.southparkcommons.com/apply0:00:00 Intro0:00:27 How Anurag joined Stripe0:04:30 Silicon Valley “mythmaking”0:07:15 Can founders be vulnerable?0:09:00 His “Minus One” moment after Stripe0:15:45 Killing “good” ideas0:17:50 How Render unlocks developer productivity0:24:00 The AI bubble

In this episode, Adam Torres and Anurag Chandra, CIO of Kosha Capital Partners, about lessons from the Milken Middle East & Africa Summit, building a family office, and how investors evaluate risk and time horizon through asset allocation. Anurag also shares practical guidance for founders building in emerging ecosystems outside Silicon Valley. Big thank you to ⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠! Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, ⁠Adam Torres⁠ and ⁠Anurag Chandra⁠, CIO of Kosha Capital Partners, about lessons from the Milken Middle East & Africa Summit, building a family office, and how investors evaluate risk and time horizon through asset allocation. Anurag also shares practical guidance for founders building in emerging ecosystems outside Silicon Valley. Big thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠⁠! Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Eye on AI, Craig Smith sits down with Anurag Dhingra, Senior Vice President and General Manager at Cisco, to explore where AI is actually creating value inside the enterprise. Rather than focusing on flashy demos or speculative futures, this conversation goes deep into the invisible layer powering modern AI: infrastructure. Anurag breaks down how AI is being embedded into enterprise networking, security, observability, and collaboration systems to solve real operational problems at scale.  From self-healing networks and agentic AI to edge computing, robotics, and domain-specific models, this episode reveals why the next phase of AI innovation is less about chatbots and more about resilient systems that quietly make everything work better. This episodeis perfect for enterprise leaders, AI practitioners, infrastructure teams, and anyone trying to understand how AI moves from theory into production. Stay Updated: Craig Smith on X: https://x.com/craigss Eye on A.I. on X: https://x.com/EyeOn_AI (00:00) Why AI Only Matters If the Infrastructure Works (01:22) Cisco's Evolution (04:39) Connecting Networks, People, and Experiences at Scale (09:31) How AI Is Transforming Enterprise Networking (12:00) Edge AI, Robotics, and Real-World Reliability (14:18) Security Challenges in an Agent-Driven Enterprise (15:28) What Agentic AI Really Means (Beyond Automation) (20:51) The Rise of Hybrid AI: Cloud Models vs Edge Models (24:30) Why Small, Purpose-Built Models Are So Powerful (29:19) Open Ecosystems and Agent-to-Agent Collaboration (33:32) How Enterprises Actually Adopt AI in Practice (35:58) Building AI-Ready Infrastructure for the Long Term (40:14) AI in Customer Experience and Contact Centers (44:14) The Real Opportunity of AI and What Comes Next

In the inaugural VC10X LP Roundtable, we bring together experienced allocators Matt Curtolo & Anurag Chandra to unpack the state of venture capital as we close out 2025 and look ahead to 2026.⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comTopics covered:- How the recent Fed rate cut does and does not change venture capital- Why DPI pressure has become the dominant LP concern- Venture vs private credit and when the comparison actually matters- Fundraising realities and why it now takes 18 to 30 months to raise a fund- The changing role of secondaries, continuation funds, and engineered liquidity- Why M&A, not IPOs, has historically driven most venture exits- AI as a structural opportunity or capital concentration risk- Generalist vs specialist funds and what real differentiation actually looks like- Why some LPs are staying committed to venture despite short term underperformance- The biggest mistakes allocators made in past cycles and what they won't repeatTimestamps:(00:00) - Preview(01:08) - Introduction to the LP Roundtable(03:15) - The impact of the macro interest rate environment on venture capital.(03:55) - The limited direct effect of interest rates on early-stage innovation.(06:00) - How interest rates negatively impact SaaS company valuations and exits.(09:35) - How "higher for longer" interest rates are changing LP expectations for returns.(11:13) - The LP perspective: Balancing DPI, MOIC, and IRR in venture investing.(14:09) - The role of the exit environment and secondaries in meeting DPI pressure.(16:38) - The risks of LPs over-focusing on short-term DPI.(18:44) - The emergence of the secondary market for later-stage companies.(20:30) - Future outlook for the M&A and IPO markets as exit paths.(21:02) - Why M&A is the historical bread and butter of venture exits, not IPOs.(23:37) - Underestimating the potential scale of venture-backed exits in the new tech era.(27:35) - How early-stage funds can engineer liquidity through secondary sales.(29:24) - Gross vs. Net Returns: The difference between a good investor and a good fund manager.(30:50) - Why is it so difficult to raise a VC fund today?(31:45) - The fundraising bifurcation: Brand names vs. emerging managers.(35:10) - Career risk and structural barriers for LPs investing in smaller funds.(38:01) - Why institutions often prefer to invest in Fund III and beyond.(40:38) - How can fund managers differentiate themselves? Generalist vs. specialist.(41:46) - Differentiating as a "hustle fund" with a functional specialty (e.g., go-to-market).(45:25) - It's not about being different, it's about being better: The importance of GP-thesis fit.(48:08) - VCs should "take their own medicine" when pitching to LPs.(49:17) - Outlook for 2026: Will the venture market get easier for funds and startups?(50:05) - An optimistic outlook for 2026 driven by technological acceleration.(55:18) - The growing importance of global and emerging markets in venture capital.(55:45) - A closer look at India's booming IPO market and its contrast with the US.(57:15) - Conclusion and final thoughts.---Links to connect:Matt Curtolo - https://www.linkedin.com/in/matt-curtolo-caiaAnurag Chandra - https://www.linkedin.com/in/anchandraPrashant Choubey - https://www.linkedin.com/in/choubeysahabSubscribe to VC10X newsletter - https://vc10x.beehiiv.comSubscribe on YouTube - https://youtube.com/@vc10x Subscribe on Apple Podcasts - https://podcasts.apple.com/us/podcast/vc10x-investing-venture-capital-asset-management-private/id1632806986Subscribe on Spotify - https://open.spotify.com/show/7F7KEhXNhTx1bKTBFgzv3k?si=WgQ4ozMiQJ-6nowj6wBgqQVC10X website - https://vc10x.comFor sponsorship queries, reach out to prashantchoubey3@gmail.comSubscribe for weekly conversations on venture, private markets, and investing.

Will, Anurag and Jason count down Anurag and Jason's favorite albums of 2025.

Anurag Arjun is the Co-founder of Avail, a unified foundation for rollups to scale horizontally, share liquidity, move assets trustlessly, communicate permissionlessly along with a multi-token economic security.He entered the blockchain industry in 2017, founding Matic Network, which evolved into Polygon Labs. By 2020, he launched Avail within the Polygon ecosystem, utilizing his background in research, economics, and engineering. In March 2023, he spun out Avail as an independent project.  Anurag is a seasoned entrepreneur who has founded several successful startups across diverse industries, ranging from cash flow lending to regulatory tech. His expertise and vision continue to drive Avail's success and position the company at the forefront of the blockchain revolution.In this conversation, we discuss:- Biggest misconceptions people have about interoperability and “multichain” today- UX is still the main pain point in crypto - Intent-based architecture - Liquidity unification - Creating a unified balance across chains - Quantum's threat to crypto - Unlocking a multichain userbase - Liquidity fragmentation - Making Nexus chain-agnostic — including EVM, non-EVM, and eventually Solana - The future of crypto AvailX: @AvailProjectWebsite: www.availproject.orgTelegram: t.me/AvailCommunityAnurag ArjunX: @anuragarjunLinkedIn: Anurag Arjun---------------------------------------------------------------------------------This episode is brought to you by PrimeXBT.PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.  PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50 This promotion is available for a month after activation. Click the link below: PrimeXBT x CRYPTONEWS50FollowApple PodcastsSpotifyAmazon MusicRSS FeedSee All

Will and Anurag discuss new releases by Dust, Liiek, and Fanclubwallet, plus live reports, a death of the week, and bonus songs.

Ishwar Mein Anurag : Pujya Sant Shri Asharamji Bapu Satsang

Ishwar Mein Anurag : Pujya Sant Shri Asharamji Bapu Satsang

Ishwar Mein Anurag : Pujya Sant Shri Asharamji Bapu Satsang

Ishwar Mein Anurag : Pujya Sant Shri Asharamji Bapu Satsang

Ishwar Mein Anurag : Pujya Sant Shri Asharamji Bapu Satsang

Ishwar Mein Anurag : Pujya Sant Shri Asharamji Bapu Satsang

Send us a textAnurag Kashyup! Kathy and Ramesh react to the Official Trailer for Nishaanchi, a new film from acclaimed director Anurag Kashyap, starring newcomer Aaishvary Thackeray in a twin role. The film follows two brothers, Babloo and Dabloo, whose opposing worldviews drive the narrative set in early 2000s Uttar Pradesh, northern India. Vedika Pinto co-stars as Rangeeli Rinku, with Mohammed Zeeshan Ayyub, Monika Panwar and Kumud Mishra rounding out the cast.Support the show

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anurag Singh to uncover why your mitochondria—the tiny power plants inside your cells—might be the key to unlocking more energy, slowing down aging, and boosting your metabolism. Ben shares his own powerful transformation story, and Dr. Singh breaks down how struggling mitochondria can leave you exhausted, stuck with stubborn weight, and even more vulnerable to disease. The two dive deep into urolithin A—a fascinating compound your gut bacteria can produce—that helps your body clean out damaged mitochondria so the healthy ones can thrive. From diet and fasting to smart supplementation and everyday lifestyle tweaks, this conversation is packed with practical, science-backed strategies to recharge your energy, protect your health, and support a longer, stronger life.

Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startups companies (Amazentis/Timeline). He’s authored > 50 articles for top science journals, been awarded >20 patents and has designed and led > 50 randomized clinical trials. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A (Mitopure) and its health benefits has led to the launch of multiple consumer products. Full show notes: bengreenfieldlife.com/timelineimmunity Episode Sponsors: Jaspr: Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben and use code BEN for 10% off. Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. Organifi: Get the restful sleep you need with the most soothing ingredients! Organifi is a delicious superfood tea with powerful superfoods and mushrooms to help you sleep and recover so you can wake up refreshed and energized. Go to Organifi.com/Ben for 20% off your order. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.See omnystudio.com/listener for privacy information.

Today, we're talking to Anurag Goel, Founder at Render. We discuss why it's essential to simplify cloud infrastructure in the age of AI, how developers are being impacted by the challenges of working with LLM APIs, and why it's more crucial than ever to focus on product development instead of managing complex cloud configurations. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Render, check out their website here.

On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what's really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger. You'll learn: • Why your mitochondria impact energy, metabolism, and how you age • The role Urolithin A supports cellular renewal—and what that means for your strength • How you can pair fasting, movement, and nutrients for better energy and recovery • Why personalized strategies can support your energy, focus, and strength over time This episode is packed with takeaways for boosting your cellular energy—and it's one of the most practical conversations I've had on the science of longevity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, BON CHARGE, Paleovalley and Timeline. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today.

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You'll discover how mitochondrial decline drives heart failure, why postmenopausal women face skyrocketing cardiac risks, and how one powerful molecule, Urolithin A, can rejuvenate your heart's energy systems. Dr. Singh shares clinical research showing how Urolithin A improves mitochondrial function, boosts endurance, and may even reverse biological aging markers in the heart. You'll also learn how simple lifestyle biohacks, combined with cellular nutrition, can protect your cardiovascular health and extend your healthspan. What You'll Learn in This Episode: • The link between mitochondrial decline and heart failure • Why women's cardiac risk skyrockets after menopause • How Urolithin A stimulates mitophagy and energy renewal • New human clinical data on reversing cardiac aging markers • Biohacking strategies to fortify your cardiovascular health • How to optimize endurance, recovery, and heart resilience THANK YOU TO OUR SPONSORS! -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Timeline Website – https://www.timeline.com/partners/dave-asprey • Timeline Instagram - https://www.instagram.com/timeline_longevity/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 — Trailer • 02:11 — Supplements that help • 03:05 — Long-term benefits • 04:38 — Stacking with lifestyle • 22:19 — Heart health connection • 29:39 — Mitochondria & brain function • 33:04 — Glymphatic system & Alzheimer's • 33:53 — Bed height & brain health • 34:18 — Why mitochondria matter • 35:43 — Inflammation & dysfunction • 38:12 — Transplants & consciousness • 39:19 — Meditation's effects • 40:33 — The ultimate biohacking stack • 43:06 — Creatine for sleep & focus • 50:00 — Fertility insights • 57:23 — Skin health • 01:00:28 — Final thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.