Coach Cast

The Final Coach Cast! So that's it unfortunately, we've recorded our final episode.Today we talk about why we're wrapping it up, why the website is no more, where you can find all the episodes as we shut down our podcasting host and also what the legacy will be.It's all the episode and you can enjoy the final episode here and on YouTube forever as we move everything over there to be there as legacy for you to enjoy the awesome content we brought you.www.youtube.com/realcoachcast

Coach Cast ..... Mastering your time - Don DavisDon Davis is not a time traveller but he has mastered the art of the thing we never seem to have enough of too much of ....TIME!Darren goes deep with Don, to discover what is actually work life balance, the battle of managing time, why social media is such a time drain and what you can do to get control of time in your life as a coach and as a person.How do I reach Don?https://www.lifesciencesuccess.com/Don's Podcast: https://podcasts.apple.com/us/podcast/id1527895582?mt=2&ls=1Social Media for Don:https://www.linkedin.com/in/dondavis/https://www.youtube.com/channel/UCbOgCqWHaOEMuBzndrpAJYQ**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast Help! How do I get clients? with Lindsey DotzlafLindsey Dotzlaf is a leader on pushing the art and skill of coaching further, she alsos runs her own successful podcast and Darren and Justin managed to extract her from her incredibly busy schedule and grab her for a hour or how to get clients.Lindsey covered so much and she even taught Darren and Justin a thing or two about social media and how to make getting clients easier, accessible and also when to say yes and also no.How do I reach Lindsey?https://www.lindsaydotzlafcoaching.com/Lindsey's Podcast: https://www.lindsaydotzlafcoaching.com/podcast/Social Media for Lindsey:https://www.instagram.com/lindsaydotzlaf/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Brad Whelan Brad Whelan brings his experience of how he had to adapt and change and used the power of networking to modify his business after the COVID-19 pandemic, he also shares many of the stories in the West Coast Swing world where he and Coach Cast presenter Justin met.In this eye-opening and postive episode, Brad focuses on his gratefulness, long distance relationships and building your belief into a business but also making sure you can make money from it.How do I reach Brad?https://www.bradfordwhelan.com/https://www.instagram.com/bradfordwhelanphotography/https://www.facebook.com/BradfordWhelanPhotographyhttps://www.tiktok.com/@sirbradford13Brads Networking Group - London Chapterhttps://bnilondon.com/en-GB/indexE-Mail: brad@bradfordwhelan.com**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Life 2.0 - Post COVIDMary Curran one of Ireland's leading coaches on "doing what you love" joins Darren and Justin to talk about life after COVID, in amongst all negativity about life currently, they all take a step back and look at how the whole word is changing after nearly 2-3 years of a completely different way of living, coaching and also how companies have had to adapt.Fun, friendly and entertaining, Mary brings up some valid points that could help you if you're sitting down and wondering what life has in store for you.How do I reach Mary?https://marycurran.ie/Watch Marys work: https://www.youtube.com/user/marycurrancoachE-mail Mary: info@marycurran.ie**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Mental HealthCoach Cast - this episode is focused on Mental Health and if you are affected by any of the subjects that Darren and Justin talk about in this episode there are resources below that you can use to seek assistance, support and advice. Please use the resources below if you are struggling with Mental Health:https://www.mind.org.uk/https://www.nhs.uk/nhs-services/mental-health-services/https://www.samaritans.org/Samaritans Phone Number - 116123https://www.sane.org.uk/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Sensitive Content - Michele BenyoCoach Cast spoke to Michele Benyo who runs the website Good Grief Parenting and spoke about a subject that has affected everyone across a life time - grief.Join Justin and Darren as they approach this sensitive area of coaching with Michele.This episode contains sensitive content - if you affected in anyway by this episode please STOP listening and use the links provided below. --To work with MicheleWebsite: http://www.goodgriefparenting.comInstagram: @goodgriefparentingIf you've been affected by this episode - please use the links below:http://www.samaritans.orghttp://www.sane.org.ukhttp://www.nct.org.ukhttp://www.childbereavementuk.org**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platforms:www.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Steve ReedCoach Cast sat down with Steve Reed, who swapped his successful radio career for voice over work, in this in-depth and entertaining chat Steve takes through his journey from his first public speaking engagement right through to major turning points in his life and helps you if you want to start your voice over journey.....while sharing his love for hedgehogs?!Join Justin and Darren as they analyse and work out what got Steve here today and understand Steve's mindset at different parts of his story.To work, be coached or see Steve's latest updates, you can contact him below:Website: https://stevereedvoiceover.co.uk/Twitter: https://twitter.com/stevereedonlineLinkedIn: https://www.linkedin.com/in/stevereedonlineFacebook: https://www.facebook.com/SteveReedVoiceover/Steve's Podcast: https://podcasts.apple.com/ph/podcast/steve-reed-chats/id1589049262Software mentioned by Steve - https://www.audacityteam.org/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - from footballer to Elvis!Coach Cast spoke to Ben Marskell from West London in an episode where he talks about the highs and lows of being a footballer while also signing his heart out as Elvis on the stage in Graceland, this story is one of highs and lows and shows what you can do if you put your mind to anything.Join Justin and Darren as they follow this fascintaing story from top league footballer to personal trainer, yoga instructor, boxer and becoming a top singer in his class sharing his talents from the local golf club to Canada.To book Ben, please visit the websiteWebsite: https://benmarskell.com/E-mail Ben: ben.marskell@sky.com**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast Season 2 ReviewBefore Season 3 starts next month - Darren and Justin look back on another exciting season of great guests, stories and their takes on what they've learnt from making another blockbuster season of everyone's favourite coaching podcast - Coach CastWe'll see you for Season 3 on the first!**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on Twitter--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Terry Tucker - Two Part Season FinaleWelcome to the final and second part of the Coach Cast season finale - Terry Tucker joined Darren Odell just before Christmas and talked about some mind blowing subjects, in this inspiring second part, Darren takes in more of Terry's story and asks how we can use his story to motivate ourselves.Contacting Terry Tucker:https://www.motivationalcheck.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Terry Tucker - Two Part Season FinaleIt's the Season Finale and this two part episode spread out over two months will be a belter to listen to ..... which is all down to our enthusiastic guest Terry Tucker to what can only be described as a journeyman with so much inspiration, life stories and love to give that you don't want to stop listening.Contacting Terry Tucker:https://www.motivationalcheck.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Justin Petersen - How to make a GREAT podcast!Coach Cast is nearly two years old and ahead of it's Season Finale next month, Darren stole the presenting mic from Justin and turned the tables on him and asked him all about podcasting.This episode contains all you need to know about podcasting from not buying the expensive gear to how to upload a podcast, it's a great listen for the new podcaster right through to new tips and tricks for the experienced podcaster.Podcast Resources:Podcast Hosting: www.spreaker.com www.buzzsprout.com www.podbean.comPodcast Producing Software:www.anchor.fmPodcast Remote Recording: www.riverside.fm www.cleanfeed.net**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts or Spotify!--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Henrietta Ray - How to LEVERAGE Social Media ProperlyCoach Cast had asked Henrietta Ray to return after the success of Season 1's episode "That's It I'm going online - but this time we all focus on social media and how to use it properly instead of scrolling through it all day.......we do go back to basics but in a different way!Contacting HenriettaWebsite: www.coachmywebsite.co.ukContacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

The Coach Cast - Martin Pigg - Improving your Mindset - Martin PiggCoach Cast had an absolute fascinating guest in Martin Pigg who has had an absolutely trans-formative journey from being a normal person to almost becoming super human by working out, flying and a set of speedos, through a rock solid mind strength - this one was an absolute delight to record and you'll learn so much about your mindset.Apologies for the sound quality on Darrens microphone, technical issues forced us to switch mics at the very last minute.Contacting Martin:Website: https://www.martinpigg.com/Twitter, Instagram, Clubhouse: @martinpiggIf you DM the word "PIGG" to Martin's Instagram he will send a FREE guide on the PIGG Principle --Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukOur socials are:@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Inspirational Quotes:Martin Pigg:"Never allow the voices of mediocrity to silence the whispers of your own soul."A Martin Pigg-ism - TM--Darren Odell"If obstacles arrive try changing to reach your goal but don't change your decision to go there." Zigg Ziggler--"Pilots are a rare kind of human. They leave the ordinary surface of the world to purify their soul in the sky, and they come down to the earth only after receiving the communion of the infinite."Jose Maria Velasco Ibarra--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Colin TurnerCoach Cast asked running coach, nutritionist and teacher Colin Turner from a windy Boston to talk about how running and coaching are closely linked and we certainly learnt some new methods for approaching clients.Darren wanted to take the show in a different direction and approach it from a direction of how two disciplnes are exactly the same when they feel completely different, Colin was one of the most interesting guests and blew our minds about how we think about running and how he changed our attitude in seconds.Contacting Colin:Website: https://turnerfitnesscoaching.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Carissa Karban - Are you new to coaching? then listen up!The "Coach Cast" inbox has been inundated with messages from Coachs and Clients who are new to this journey and Darren and Justin answered their call and brought on someone who could set you straight onto the right path and give you the advice and support you need.So Darren and Justin invited Carissa Karban onto the show. She's a leadership coach who helps corporate leaders achieve career mastery through impact and fulfilment. Based outside Denver, Colorado she's been coaching since 2014 and specializes in working with clients to overcome their past and maximise their goals in order to live to their full potential. Books and links mentioned in the show:Becoming by Michele Obama - https://www.amazon.co.uk/Becoming-Michelle-Obama/dp/0241334144Brightpages for Journaling - https://app.brightpages.com/Contacting Carissa:Website: https://www.carissakarban.comTwitter: https://twitter.com/karbanfootprintInstagram: https://www.instagram.com/carissakarbanLinkedIn: https://www.linkedin.com/in/carissakarban--Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukSocial Media:http://www.facebook.com/realcoachcasthttp://www.instagram.com/realcoachcasthttp://www.twitter.com/realcoachcastPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Inspirational Quotes:Carissa Karban:"You never change things by fighting the existing reality to change something, build a new model that makes the existing model obsolete."Buck-minster Fuller--Darren Odell"Amteurs practice until they get it right, professionals practice until they can't get it wrong." Peter Thompson--"“If you can't fly, then run, if you can't walk run, then walk, if you can't walk, then crawl, but by all means keep moving."Martin Luther King Jr.--Thank you for listening to Coach Cast......see you on the 15th next month!

The Coach Cast - Camy Kennedy - Help! I'm a PERFECTIONISTDarren and Justin talk to Camy Kennedy a coach that uses your spirit, body and mind to help you deal with being a perfectionist.In this honest, self aware Camy, Darren and Justin find out discover how they beat their own perfectionism and how they used it to help others, whilst also discovering the many tools you can use to overcome it yourself.Contacting Camy Kennedy: Website: https://camykennedy.com/callThe Mindset Show: https://camykennedy.com/listen-2/Free Perfectionism Seminar: https://camykennedy.com/perfect**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!**Inspirational Quotes:Camy Kennedy:"It's not about perfection, it's about practicing your potential"UnknownDarren Odell"Being a perfectionist, reflects ultimate lack of self acceptance"Laura Burnham Fortgang"When you stop expecting people to be perfect you can like them for you they are"Donald Miller - A Million Miles in a thousand yearsThank you for listening to The Coach Cast......see you next month!

The Coach Cast - Top 10 Mistakes to AVOID as a COACHDarren and Justin talk about all the mistakes, new, experienced and even multi-million pounds coaches make and how you can fix them - we also answer some of the most common questions we get from potential clients for coaches, a great listen and insight for everyone. Shownotes:Business support:* www.consumersearch.com* www.fsb.org.uk* www.britishchambers.org.ukCoach search and sourcing:* www.lifecoachspotter.com* www.coachthelife coach.com* www.the-coaching-academy.com/Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via the website:www.coachcast.co.ukPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!**Inspirational Quotes:Darren Odell"People with goals SUCCEED because they know where they're going"Earl Nightingale"Have no fear of PERFECTION you'll never reach it"Salvador DaliThank you for listening to The Coach Cast......see you next month!

Coach Cast - Tessa Cunningham Munroe - Smashing through your plateausA full transcript of this episode is available at http://coachcast.medium.comDarren and Justin revisit Canada but this time they bring to the table, Tessa Cunningham Munroe, forward thinker, championship dancers and a groundbreaking teaching and coaching program aimed at everyone called "Swing Literacy"All three of them sit back and relax in this one and talk about getting stuck and what it feels like, how to beat it and most importantly enjoying it. Justin admits how he cried as a middle aged man, Tessa makes accountability fun for everyone and Darren tells us that when in France always send the invite to the wife!Shownotes:Books mentioned during the show:A Year in Provence by Peter Mayer**Contacting Tessa Cunningham Munroe: https://www.canadianswingchampions.com/https://www.swingliteracy.com/dancer-development-program/https://www.facebook.com/mylesandtessahttps://www.instagram.com/mylesandtessa**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/Contacting Coach Cast:You can also reach the show directly by using this NEW easy page!www.coachcast.co.ukor drop us an e-mailhello@coachcast.co.ukAll social media for Coach Cast is - @realcoachcast - there's only one!Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to The Coach Cast......see you on 15th!**Inspirational Quotes:Tessa:"You can't solve problems with the same thinking that created them"Albert EinsteinDarren:"There is no failure, there are just experiences and your reactions to them"Tom Kraus - Opera Singer"Overthinking is the art of creating a problem that even isn't there"Ben - 9 year old Coach Cast listener!Justin:"Everyone's plateaus, it's what you do next that counts"Noel Cagan

Coach Cast - Warren Coughlin - Maximise your coachingA full transcript of this episode is available at http://coachcast.medium.comDarren and Justin bring on a multi million pound consultant Warren Coughlin from Toronto in Canada who has helped many businesses across globe whilst benefiting good causes at the same time.In this mind blowing episode, Warren, Darren and Justin find out why you should be thinking ahead instead of being in the now, why the coaching relationship is so important and how all entrepreneurs can really make a difference.Shownotes:Books mentioned during the show:Blah Blah Blah! Memoirs and advice from one of British advertising's mavericks by Dave BuonaguidiI'm Ok, You're Ok: A practical guide to Transactional Analysis by Thomas A. Harris M.D.**Contacting Warren Coughlin: Website: https://warrencoughlin.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/Contacting Coach Cast:You can also reach the show directly by using this NEW easy page!www.coachcast.co.ukor drop us an e-mailhello@coachcast.co.ukAll social media for Coach Cast is - @realcoachcast - there's only one!Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to The Coach Cast......see you on 15th!**Inspirational Quotes:Warren:"When you were born you cried and the world rejoiced"Origin - part of a Cherokee proverbDarren:"You can't build a reputation on what you're going to do"Henry FordJustin:"Discipline is actually a muscle"Rob Dial

Coach Cast - Dan Mickle - Beating your blindspotA full transcript of this episode is available at http://coachcast.medium.comDarren and Justin talk to top sports psychologist, founder of the Soul Performance Academy and presenter of the The Mental Podcast Dan Mickle from Pennsylvania in America.In this fun packed and entertaining episode, Dan, Darren and Justin find out why they shouldn't suck, how they overcame their own blind-spots and why taking it slow is so important to your own self-improvement Shownotes:Books mentioned during the show:Tim Ferris - Fear Setting TED Talk - https://youtu.be/5J6jAC6XxAIThe Biggest Bluff: How I Learned to Pay Attention, Take Control and Master the Odds: How I Learned to Pay Attention, Master Myself, and Win**Contacting Dan Mickle: Website: www.danmickle.comAll social media: @realdanmickle E-mail: dan@danmickle.com**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/Contacting Coach Cast:You can also reach the show directly by using this NEW easy page!www.coachcast.co.ukor drop us an e-mailhello@coachcast.co.ukPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to The Coach Cast......see you on 15th!**Inspirational Quotes:Dan's quotes"Don't Suck" (listen back to why he uses this one)Dan Mickle"You can't smell the roses, if you're running with them"Dan MickleDarren's quote"There is no alchemy for weaknesses, they can be removed but they cannot be transformed into strengths, the goal therefore is to manage the weaknesses, so that the strengths can be freed to develop and become so powerful that they make the weaknesses irrelevant"Donald Clifton and Pamela Nelson - Play to your Strengths Justin's quote"You should be far more concerned with your current trajectory then your current results"James Clear - Atomic Habits

The Coach Cast - Season 1 Review or How to or / not to make a podcast!4jeuxD3EspVo8P6izwJZDarren and Justin reflect on their experiences on producing the first season of the Coach Cast.In this episode they take their foot off the gas and go back over some of the rights, wrongs and lessons when making content, their favorite guests, technical fun and all the things they're going to take into Season 2 which starts in March.Shownotes:Darren OdellTo get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly by reaching out to Justin via these platforms@jpsmiles on Instagram@juzzyp on Twitterwww.justinpetersen.co.ukPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to The Coach Cast......see you next month!

The Coach Cast Episode 11 - Dr Marcia Reynolds PsyDWelcome to the Season Finale of The Coach Cast and we're proud to present our two-part special with Dr Marcia Reynolds PsyD - this awesome coach managed to squeeze her into her incredibly busy schedule to share some real knowledge about coaching, aspiring coaches and even gave away some value for anyone on their own journey.Darren sits down with her and they cover a wide ranging topocs from Dr Marcia's incredible prison to world reknowned coach story right through to being an effective coach and even facing your own fear. This is part two which is released near enough the end of the month.Shownotes:Dr Marcia ReynoldsBooks: Coach the Person, Not the Problem by Dr. Marcia Reynolds PsyDA Guide to Using Reflective InquiryGet in touch with Dr Marcia Reynolds PsyD via these linkshttps://covisioning.com/https://www.youtube.com/channel/UCk-qGpSAQqW0nuKC22_DcFgDarren OdellTo get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly by reaching out to Justin via these platforms@jpsmiles on Instagram@juzzyp on Twitterwww.justinpetersen.co.ukThank you for listening to The Coach Cast......see you two weeks!

The Coach Cast Episode 10 and 11 - Dr Marcia Reynolds PsyDWelcome to the Two Part Season Finale of The Coach Cast and we're proud to present our two-part special with Dr Marcia Reynolds PsyD - this awesome coach managed to squeeze her into her incredibly busy schedule to share some real knowledge about coaching, aspiring coaches and even gave away some value for anyone on their own journey.Darren sits down with her and they cover a wide ranging topics from Dr Marcia's incredible prison to world reknowned coach story right through to being an effective coach and even facing your own fear. Part One of this podcast is released today and part two will be released at the end of the month.Shownotes:Dr Marcia ReynoldsBooks: Coach the Person, Not the Problem by Dr. Marcia Reynolds PsyDA Guide to Using Reflective InquiryGet in touch with Dr Marcia Reynolds PsyD via these linkshttps://covisioning.com/https://www.youtube.com/channel/UCk-qGpSAQqW0nuKC22_DcFgDarren OdellTo get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly by reaching out to Justin via these platforms@jpsmiles on Instagram@juzzyp on Twitterwww.justinpetersen.co.ukThank you for listening to The Coach Cast......see you in two weeks!

The Coach Cast Episode 9 - Darrin MurrinerIt's part three of the of our business focus series and we opened it up to our community and you asked so many questions that we had to narrow it down to five.Darren and Justin talk to Darrin Murriner, CEO of Cloverleaf which is an organisation laser focused on personal growth and development but he's also a published author with his top selling book "Corporate Bravery" which looks at eliminating fear based cultures in the work environment.The Two Darrens (or Darrins) sit down with Justin and go through each questions and cover everything from staying energised to marketing your business.Shownotes:Darrin Murriner - CEO of Cloverleaf and Author of Corporate Bravery Books: Story Brand by Donald MillerGet in touch with Darrin via these linkshttp://twitter.com/murrinerhttp://www.cloverleaf.meYou can also e-mail Darrin: darrin@cloverleaf.meDarren OdellTo get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly by reaching out to Justin via these platforms@jpsmiles on Instagram@juzzyp on Twitterwww.justinpetersen.co.ukThank you for listening to The Coach Cast......see you next month!Inspirational QuotesDarrin: "Never let the fear of striking out keep you from playing the game" - Babe Ruth - New York Yankees Baseball PlayerDarren: “When are you surrounded by people who share a passionate commitment around a common purpose...anything is possible" - Howard SchultzJustin:"Recognize your limitations and build a team that compliments your strengths but also your weaknesses" - How to Lead - Jo Owen

The Coach Cast Episode 8 - Bruce KingIt's part two of the three part business special and it's all well and good having a great product or service but how do you sell or market it to your customer.Darren and Justin talk to Bruce King a sales, marketing and personal growth coach from www.bruceking.co.uk and co-founder of The Rainmakers Club, a free online resource for anyone wanting to improve and accelrate their business skills.He brings a wealth of experience and blows us away with how simple selling, marketing and growth can be and strips it down so everyone can understand while having fun along the way.Shownotes:Bruce King www.bruceking.co.ukThe Rainmakers Club www.therainmakers.clubDarren OdellTo get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly by reaching out to Justin via these platforms@jpsmiles on Instagram@juzzyp on Twitterwww.justinpetersen.co.ukThank you for listening to The Coach Cast......see you next month!Inspirational QuotesBruce: "Most people do not realise they have the potential to achieve greatness and because they do not, they don't commit the time, make the sacrifices, overcome their fears, exprience the failures, and keep to a plan long enough to become amongst the very best in the world to become World Class in their chosen field.Most people just occasionally flirt with success instead of making a lifelong commitment to it, but it's not a question of can you because anyone can, the question is simply do you want to and will you do what it takes" - Bruce KingDarren: “Your attitude and not your aptitude will ultimately determine your altitude" - Zig ZieglerJustin:"Laziness comes you're chasing money, instead of a game where you love the process" - Gary Vaynerchuk

The Coach Cast Episode 7 - Henrietta RayIt's part one of the three part business special and at this time you're feeling vulnerable, nervous about going online and have no where to turn because there's just so much information out there.Darren and Justin talk to online website coach Henrietta Ray from www.coachmywebsite.com and breaks down every part of being online, including her own journey, other peoples online struggles and why you shouldn't be afraid even if you don't know about technology, even Darren gets his mind blown!Shownotes:Websites mentioned during the show, we have not been paid to talk about these websites.Canvahttp://www.canva.comLinkedInhttp://www.linkedin.comShopifyhttp://www.shopify.comThink Chrysalishttps://thinkchrysalis.com/Squarespacehttp://www.squarespace.comInspirational QuotesHenri: "A journey of a thousand miles starts with a single step" - Lao TzuDarren: “The chains of positive habit are too light to be felt until they become to heavy to be broken" - Warren BuffetJustin: "Good persuaders listen twice as much they talk " - How to Lead by Jo Owen Contact DetailsHenrietta Raywww.coachmywebsite.co.ukE-Mail: henri@coachmywebsite.co.uk or henri@coachmybusiness.onlineDarren OdellTo get in touch with Darren about coaching, the show or being a guest, his details are here:wwwosglifecoaching.co.ukosgcoaching@gmail.comWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly by reaching out to Justin via these platforms@jpsmiles on Instagram@juzzyp on Twitterwww.justinpetersen.co.ukThank you for listening to The Coach Cast......see you next month!

The episode is an introduction to our three part business special and who else but The Coach Cast's Darren Odell to introduce you to this great three parter which they've planned over the next three months.Darren introduces you to principles of business coaching, all the benefits and the details you need, but don't worry, we don't get into deep and it's Justin's job to make sure this all makes sense you.Shownotes:McKinsey 7S Techniquehttps://www.mindtools.com/pages/article/newSTR_91.htmhttps://www.mckinsey.com/business-functions/strategy-and-corporate-finance/our-insights/enduring-ideas-the-7-s-frameworkBritish Chamber of Commercehttps://www.britishchambers.org.uk/Chartered Institute of Managementhttps://www.managers.org.uk/Inspirational Quotes:Darren: “An organisation's ability to learn, and translate that learning into action rapidly, is the ultimate competitive advantage” – Jack WelchJustin: "Life opens up opportunities to you and you either take them or stay afraid of taking them" - Jim CarreyTo get in touch with Darren about coaching, the show or being a guest, his details are here:osgcoaching@gmail.comWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly but reaching out to Justin via these platforms@juzzyp on Twitter@jpsmiles on Instagramwww.justinpetersen.co.ukThank you for listening to The Coach Cast.

Darren and Justin go deeper into the world coaching then they have as they explore a subject that is often forgotten, where and what is a good coach and does it matter what culture they come from.You're going to learn so much from this podcast, you'll get to find out what it's like to be a coach from another country and see how other countries see coaching, you'll feel engaged with Italo and Darren's struggle as they face clients from all over the world and bring value back into peoples lives.Italo Corsetti from the Coaching Direction based in Scotland joins Justin and Darren to talk about it.If you'd like to contact Italo his contact details are below;https://www.thecoachingdirection.com/contacthttps://www.instagram.com/thecoachingdirection/https://www.facebook.com/thecoachingdirection/Italocor7@gmail.comTo get in touch with Darren about coaching, the show or being a guest, his details are here:osgcoaching@gmail.comWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/You can also reach the show directly but reaching to JustinYou can reach the show on Twitter@juzzyp on Twitter@jpsmiles on InstagramThanks for listening!

Season 1 Episode 4 It's not as bad as you thought with guest Geraldine MorganHow you feeling? We dive deep into this question and what a great time to ask it?Geraldine opens Darren and Justin's minds to why she quit the fast life in the city to become a coach and guide people. She chats with Darren and Justin, about mental health, mindset and even gives Justin a breakthrough of his own!You can contact Geraldine via e-mailGerimorgan15@outlook.comShe's putting the finishing touches to her website and we'll update the show notes once it goes live. Darren can be contacted via his website at www.osgcoaching.co.uk or via Facebook ‘Wellness Coaching UK'To get in touch with the show message Justin @juzzyp on Twitter@jpsmiles on Instagram@justinpetersendj on TikTokThanks for listening and we'll see you for Episode 5 next month!

Season 1 Episode 3 I'm Successful but I'm Stuck with guest Thomas BachmannWe're always trying to improve at something, it's the ‘heart' of what the Coach Cast is about.....but what happens when you've succeeded at every thing you've set your heart on and you don't know what to do next. Well that's what happened to Thomas Bachmann - a swing dancer who went to the top, started a dance studio that made money and he didn't know what to do next!Thomas sits down with Darren and Justin to discuss, how ‘not' to delegate, how ‘stoic' philosophy has guided him and his views on how social media has affected his business. You can reach Thomas via his website:www.hepcatclub.comBooks on Stoic PhilosophyHow to be Stoic - Ancient Wisdom for Modern Living by Massimo PigliucciStoicsm and the Art of Happiness: Practical Wisdom for Everyday Life by Donald RobertsonDarren can be contacted via his website at www.osgcoaching.co.uk or via Facebook ‘Wellness Coaching UK'To get in touch with the show message Justin @juzzyp on Twitter@jpsmiles on Instagram@justinpetersendj on TikTokThanks for listening and we'll see you for Episode 4 next month!

Darren Odell and Justin Petersen talk with Vincent, and explores the subject of coaching clients who are 30 and overDarren chats with Vincent and looks at subjects about the challenges of age and how coaching can help, how Vincent coaches and gets the best out of his clients and is there a difference between coaching men and women.Contact Vincent via e-mail on:vakin1993@icloud.comContact Darren via his website:https://www.osglifecoaching.co.uk/Check out the Wellness Coaching UK Facebook group and the home of the CoachCast where you can ask questions for next months:https://www.facebook.com/groups/2883493241708420/--If you'd like to be featured as a guest on the show or ask a question get in touch with Justin on Instagram, Twitter or TikTok:@juzzyp on Twitter@jpsmiles on Instagram @justinpetersendj on TikTokThanks for listening and we look forward to chatting to you in Episode 2.Show Credits:Produced, Edited and Scripted by Justin PetersenPlanning, Concept and Copy by Darren OdellMusic: Airplanes by Amazing (Licensed with kind permission from the great team at Musicbed) Voiceover: Stuart McGinley

Welcome to the CoachCast Season 1 Episode 1…...called GO GET IT!**We'd like to apologise for the sound quality, due to the current situation, we're having to record episodes over an Internet link and it proved very unstable - this will improve by Episode 2!**Darren Odell and Justin Petersen will be sharing fun, stories and ways you can grow, improve your mental health and find methods of navigating a more interconnected and shared world.In this pilot episode, Justin sits down and chats with his co-host Darren Odell who went out and got it and changed his life from being a nurse to going all in, starting his own coaching business and taking on new clients.He talks about what it's like to coach and be a coach, people getting so inspired and motivated that they leave his coaching session and what you should look out for before taking on a coach or becoming a coach.You can contact Darren via his website:https://www.osglifecoaching.co.uk/You can visit the CoachCast Facebook group where you can ask questions:https://www.facebook.com/groups/2883493241708420/--If you'd like to be featured as a guest on the show or ask a question get in touch with Justin on Instagram, Twitter or TikTok:@juzzyp on Twitter@jpsmiles on Instagram @justinpetersendj on TikTokThanks for listening and we look forward to chatting to you in Episode 2.Produced, Edited and Scripted by Justin PetersenPlanning, Concept and Copy by Darren Odell--