FCKED

Yup, you read that right...and I didn't move in with my parents at 40 - I had to move back home in my mid-30s... and was STILL THERE 5 years later!

Something cracked open this week...holding my newborn nephew, watching men in my life healing + transforming (after years of pain) through the power of someone's unconditional presence (without all the expectations or judgments)... And I thought: maybe love is the legacy. Maybe your highest "purpose" isn't the hustle. Or the grind. Or what you're achieving on paper. But just…to love. And be loved.

Let's take a little walk down memory lane…

You teach people how to treat you! You set the tone. So, if you've been over-giving, over-explaining yourself, dimming your light, playing small or undercharging to prove your value (or feel "safe") - this episode is your reminder: Compliments don't pay your bills, baby. This is a metaphor for LIFE, not just business. In relationships. With your time. With your body. With your self-expression. Power is a posture. Worth is a choice. And you've got to BELIEVE IT to RECEIVE IT (before "the proof" shows up).

When life gets heavy or you're in pain, most of us disconnect from pleasure - right when we need it most.In today's episode, I share how pleasure can be a form of medicine: a way to anchor into your body, soften & stay present through grief, heartbreak & uncertainty.And let's be clear: this isn't about numbing out or escaping reality (aka: NOT harmful, destructive, distorted, unhealthy or unethical forms of "pleasure") - it's about holding the tension of opposites & reclaiming your ability to feel it all *while also* making space for joy & sensuality (instead of punishing yourself even more). Let pleasure bring you back to life.

You're not confused. You're just scared to trust what you already know. In this episode, we're talking about the illusion of “not knowing,” why your intuition isn't the problem & how avoidance often masquerades as indecision. If you've been overthinking a choice you feel in your bones—this one's for you.

If you're stuck in an addiction or painful habit - chasing the dopamine hit, obsessive thoughts, texting the ex, getting sucking back into cravings you swore you were done with - this one's for you. I break down why we keep running back to the exact thing that hurts us (hint: it's deeper than “bad habits”)... and share the Buddhist lens on how to break this cycle at the root. You're not broken or weak. You're just caught in a karmic feedback loop. But the good news? You can change your mind. Literally.

You keep saying you're “waiting for the right time”...but what if that perfect moment never comes? In this quick episode, I'm spilling the truth about how we stay stuck in jobs, relationships or situations we've already outgrown—just because we're too scared to get uncomfortable, face the unknown or make the final call. If you've been in analysis paralysis, hoping it'll "magically feel perfect" to take the leap, this one's for you. It's time to move—messy & all.

You don't attract when you chase—you attract when you're turned on by what lights you the f*ck up! This short episode is your reminder to stop grasping, stop spiraling & come back to your own JOY. Whether you're craving love, money, clarity or creative flow—your magnetism starts when you feel good. If you've been stuck in your head, this is the reset you didn't know you needed.

I built a business that looked good on paper. I was making money, working with great clients & doing something I was good at… but it never TRULY lit me up or felt sustainable in the long-run. And ignoring that? Big mistake. In this episode, I'm breaking down: Why forcing what's “practical” or "logical" over what brings you JOY will burn you out The wake-up call that made me rethink everything What I'm shifting to now (it's not THAT big of an adjustment, but made a HUGE difference) & why it matters If you've ever felt stuck in a career, business or life that technically “works”, but secretly drains you—this one's for you. Let's talk about the cost of ignoring what actually lights you up.

Right now, I'm in a bit of a biz pivot—playing, experimenting & figuring it out as I go. No rigid plans, no over-explaining, just following what feels good. In this episode, we're talking about making space for joy, letting yourself evolve without needing all the answers & why FUN might be the missing piece in your transformation.

Right now, I'm in a full-blown pivot—playing, experimenting & figuring it out as I go. No rigid plans, no over-explaining, just following what feels good. In this episode, we're talking about making space for joy, letting yourself evolve without needing all the answers & why FUN might be the missing piece in your transformation. Because let's be real—no one wants to "do the work" if there's nothing to look forward to.

Welcome to a new chapter here and it's stripped wayyyyyyyyy the f*ck back. It feels like a deep sigh of relief. This episode is an intro to the updated podcast and some behind the scenes info for why I've decided to pivot my whole brand to go in a much simpler direction.

In today's episode, we're diving into 3 tips to stop attracting mixed signals in love. This is how to attract deep devotion from a partner who's excited to commit to you, especially if you've experienced a pattern of attracting flaky, hot/cold or any other form of unavailable love interests. Available Now (audio classes) FREE Erotic Activation Embodiment Series (includes 2 videos & bonus meditation) available HERE The Vow: The Key to Calling in Sacred Union if You're Still Single, available HERE for $11 USD Fully Claimed: How to Inspire Their Devotion & Attract a Committed Sacred Partnership available HERE for $33 USD The Vow & Fully Claimed Bundle available HERE for $39 USD Work with Me 1:1 Book a 90-minute 1:1 Love Breakthrough Call & get to the root of what's blocking you from coming into Sacred Union: click here to learn more & schedule your call 6-Week Hot & Holy Union Accelerator 1:1 Mentorship is open (limited spots). For more details & to apply, click here

We're BACK & kicking off the new, refreshed podcast talking Hot & Holy Union, collapsing timelines, quantum leaps & believing in the unbelievable. Time isn't linear & the Spicy Conscious Relationship you crave is a lot closer than you think. I've been guiding people into Conscious Relationship & Sacred Union for 10 years now & this I can tell you for sure:Stop thinking you need to "give up" on EPIC love or that Union is "impossible" if things are stagnant in your romantic world.Getting to the root of your LIMITING subconscious relationship beliefs & going ALL IN with your FULL commitment to this path of unconditional love (before the person appears or circumstances feel "right" to make changes) IS what makes BIG shifts happen...& way faster than your logic will have you believing. _______ *LIMITED SPOTS (3 max per month) AVAILABLE*... The Hot & Holy Union Accelerator experience is designed to be a catalyst for epic, radical change - in your romantic life & beyond. Inside of the 6-week Hot & Holy Union Accelerator 1:1 Mentorship, we'll be immediately identifying your subconscious blocks/limiting beliefs (we do this through my unique Shadow Alchemy Method) that are currently repelling the epic, electric love & devoted partnership where you feel deeply seen & cherished that you're craving. We'll also be putting tangible action steps into place, focused on daily accountability through spiritual practice & you'll leave with a mini-roadmap to follow to keep the momentum building towards the Epic Love your heart desires once we're finished. If your dream reality is Fully Claimed in Union, Electric Sex & Turned-on beyond the bedroom...plus you believe in the power of magic & miracles & you're open to the mystery - the 6-week Hot & Holy Union Accelerator is for you. To apply for the 6-week Hot & Holy Union Accelerator 1:1 Mentorship, click here: https://forms.gle/tvn3d1CDoM2n4RcC9

Here's a quick intro! Can't wait to connect with you all more deeply. Ali xx

"One-sided" relationships, where you feel like you're over-giving, trying too hard, receiving breadcrumbs in return & never actually getting your needs met - no matter how much you offer up - are ALL too common. That's because the true nature of giving & receiving is deeply misunderstood. Most of the time we give with an expectation, even when that expectation is silent or unconscious. Cultivating a practice of giving from the heart - the kind that isn't bound by the feeling of grasping for a result or attachment to very specific outcomes - takes practice, self-awareness & clear intentions. Real generosity isn't conditional & doesn't come with any attachment whatsoever - it's like love, infinite & limitless. I'll be diving deeper into this topic in November's Zen Den Membership workshop - RECIPROCITY: The Art of Giving and Receiving - we'll start with a brief talk/spiritual teaching on how to create more mutually nourishing relationships, deepen intimacy & amplify genuine generosity in your life also by transforming your mind - then move through a guided meditation practice to release scarcity (rooted in the Tibetan Buddhist tradition) & end with time for Q&A (60 mins). All workshop replays are available in your member portal if you can't make the live call. Every monthly meditation workshop is open to all Zen Den members. To attend the November workshop, join either the Basic or Inner Circle Plan here: https://www.alisonlessard.com/zdm

Let's break down this misconception in today's episode, since it's one of my favorite topics to demystify! This conversation applies to all conscious partners (not just men), but since the majority of my clients are women who date men, I wanted to start here. If you believe that the majority of men (or humans) aren't "spiritually aware" or "awake" or "evolved" or "conscious" and/or you're not seeing examples of this in your world and/or you're not attracting conscious partners who are devoted to your relationship and cherish you - you definitely need to tune into this one. REGISTER FOR THE FREE OCTOBER WORKSHOP: The Magic of Purification 90-minute meditation workshop on Monday, October 16th at 1pm EDT/USA - clear obstacles, cleanse heavy emotions & practice a traditional Tibetan Buddhist method to refine negative habits of the mind using the four powers Free Registration here and Replay will be available if you can't attend live: https://www.alisonlessard.com/mopwr

For those in the realm of Conscious Relationship or "Spiritual Partnership", you've already heard the terms "divine feminine" & "divine masculine" going around like wildfire. Having been in this niche now for over a decade, and having worked with many of the top teachers, I hit a plateau where I felt there was more to expand on in the realm of relationship. When I started applying the Tibetan Buddhist concepts of karma & emptiness to my connections, plus increasing my meditations, things really started to transform again.Going beyond the "feminine" & "masculine" terms felt LIBERATING - not to say they're not relevant, it's that the dharma I've been integrating all year is working on a much deeper level & opening new pathways. In today's episode, I'm diving into this! For more, get the FREE Instant Replay of Bliss: a 60-minute class on relationship as a pathway to higher consciousness through the power of meditation: https://www.alisonlessard.com/bliss

If you've been feeling stuck, drained, stagnant or not moving forward with your goals, you need to tune into this episode! I'm revealing the TOP reason I see most people stay stuck in the same patterns of indecision or limbo AND my #1 tip on how to move through it. I'll also share why challenging emotions like anger, jealousy, envy or frustration are just *messengers* trying to get your attention (& how to alchemize them). To enroll in the 12-week immersion, Artistic Alchemy - https://www.alisonlessard.com/aa Spaces are limited & doors to join close on Sunday, September 17th at midnight EDT/USA; immersion runs from September 19th - December 12th, 2023

You can make it really hard on yourself to get unstuck OR you can become the vessel (and let the Universe channel its magic through you). In this IG live replay (from September 5, 2023), I'm sharing with you how I moved through the BIGGEST financial & creative void of my life this past year - and in a way that felt LIGHTER, instead of the "fix-it" mode of heavy, murky "shadow work" that you're probably used to doing instead. There's another way ;) A Spiritual Path to Higher Creativity - Doors for Early Enrollment of *Artistic Alchemy, a 12-week immersion* using a combo of "The Artist's Way" by Julia Cameron & a short, simple daily meditation practice, for a healthy dose of creative AND spiritual renewal open on Thursday, September 7th - for 48 hours only, and then the rate goes up until doors close; we start on Tuesday, September 19th Details for Artistic Alchemy are HERE

We've ALL been there, when you KNOW DAMN WELL you need to surrender your attachment to something, because it's causing all kinds of pain, but you're also afraid of letting go because you feel like you're going to miss out if you do. In this episode of the TBD Podcast, I'm talking about the concept of surrender & desire from a Tibetan Buddhist lens, so you can learn a special Buddhist "manifestation" hack on how to get what you want AND relieve yourself of the suffering (the kind that comes when you're clinging & grasping to outcomes) without “giving up” on your heart's desires. Hint: the joy or fulfillment you THINK exists in the thing you're afraid to let go of... is actually coming FROM YOU (this is a good thing, I promise ;) *Details for Artistic Alchemy 12-Week Immersion are here, early enrollment with special rate & bonus opens on Thursday, September 7th (for 48 hours only): https://www.alisonlessard.com/aa

In relationship, one of the biggest sources of tension is when we unconsciously project our personal experience onto others, blame them for how we feel/don't feel & the general thinking that our relational happiness & peace is outside of us or someone else's responsibility (rather than our own, which it is; it's an inside job). Emotions are just energy, they just need an outlet (not a story attached to them) & creative expression is a powerful way to channel your intense feelings, build self-awareness & cultivate WAY more love in your relationship connections - platonic or romantic. In today's episode, learn how to transform your relationships (*especially* the difficult ones) & strengthen your spiritual connection (which will massively improve the way you relate with others) through creative alchemy.

The podcast is BACK - renamed + refreshed - and I couldn't be more excited! In today's episode, I'm sharing: *a little behind-the-scenes of what's been going on over the last 2 months that I've been on a work break and what sparked this rebrand *why reclaiming your inner artist is such a powerful step (and your birthright as a Creator) *ways to move through a major void period in your life using creativity as your guide *how the act of creating is a way to navigate resistance to change *creativity as a spiritual path and an offering and *reviving yourself from burnout via play and creativity without an agenda

The newly updated podcast is here, as of summer 2023!

Visionaries to hang with other people who have BIG VISIONS This episode goes out to the 20-something manager at Lululemon that I worked for right after my divorce when I was broke and pulling my life back together to start my business, who proceeded to fire me immediately after the holiday rush on the grounds that I wasn't a "rockstar" [employee] (her exact words), whilst paying me $10/hour to fold fancy t-shirts & harass customers on the floor... Thank you Sis for fueling me to *ACTUALLY* commit to my BIG VISION, because over a decade later I'm a CEO of my own company. Don't give up, you guys - DOORS CLOSING (or slamming) in your face are REDIRECTION (and yes, I worked some ridiculous jobs as side hustles to do this - it's worth it, you guys; I used it all as gasoline, lol) Today let's dive into why it's so important to trust your BIG MOTHER-FING DREAMS, find your aligned community of OTHER visionaries & how to go from feeling stuck to embodying the Badass Creative Soul that you really are. You're worth believing in fully - we need pioneers out there doing things differently, shaking sh*t up, creating in ways NOBODY has seen before! Boom, Bitch! I'm here for you. xx ALL THE LINKS TO EVERYTHING (& where you'll find details soon on The Luminous Woman): https://www.alisonlessard.com/links

Someone needed to say it*Spiritual Superiority Complexes* about to get dissolved in this week's episode, lol Baby, you're not here to be - one note, vanilla, boring, toned down, overly polite or a people-pleasing ass-kisser - in the name of "being spiritual", okay?TRUE spiritual integration means UNION - of our light AND dark, of all parts of Self - not just the cute, pure, innocent & less "offensive" parts to come off as "more enlightened" and better than other peopleYou're here to be BIG, BRIGHT, BOLD & as UNAPOLOGETIC as you want to be as a "SPIRITUAL" person, because uniqueness is hot and authenticity is the medicine this world desperately needs right nowSO LET'S GET INTO IT!FOLLOW & SUBSCRIBE TO THE FCKED PODCAST ON SPOTIFY/APPLE LINKS to everything here: https://www.alisonlessard.com/links Follow me on Instagram: https://www.instagram.com/alison.lessard/

BREAKING UP WITH THE "HUSTLE"Been there, DONE that, fam - I ended up chronically ill, with adrenal fatigue, no libido and eventually a divorce...Then started THIS career in wellness (as a Holistic Health Coach over 10 years ago, that was the beginning). So I learned from it, but vowed NEVER AGAIN to burn myself into the ground because "Society Said So". FUCK NO, BABES! We're rebelling & creating a NEW Paradigm of CONSCIOUS Business & a Slower, more Sensual Lifestyle every time we choose our bodies, our health & our intuitive guidance over some ridiculous societal standard of "success". In today's episode I'm dropping into 3 reasons why it's probs time for you to break it off with the addiction to hustling, too (some movement we need; being totally depleted we DO NOT) We're SO conditioned to work til you DROP, to only feel "worthy" or "successful" when you're getting mega EXTERNAL results - like you're always producing stuff or making a fuck ton of cash or have a boatload of material stuff to show off (there's nothing inherently "bad" about any of what I mentioned above, by the way, just examples of the huge energetic DISTORTION in our society that abandoned the YIN energy & is sick and tired as a result)The way I started to experience physical health again, got my energy back, my creativity started overflowing, my skin was glowing and my biz started to grow after a dead-spell...WAS BY SLOWING DOWN. AND SIMPLIFYING - everything. I mean, everything.This is ALSO why I created new tools for you for exactly this, too! NEW FREEBIES:*Daily Guided Meditation Series (pick a morning or evening practice to get started) *Awaken Your Inner Priestess 6-part Series*$0 to 70K the Sexually Embodied Way (for my Conscious Entrepreneurs who've HAD IT with the burned out, strictly-logical way of operating) LINKS TO ALL THE NEW FREEBIES + VIDEO BUNDLES HERE: https://www.alisonlessard.com/linksFollow & Subscribe to the FCKED Podcast on Apple/Spotify

This week's episode comes to you from...the COUCH, fuzzy socks & all, FCKED Squad! I'm giving you 3 valuable AF Tips on how NOT to burnout or turn into a resentful control monster during times of BIG Change in your life. Don't forget almost every planet is in retrograde right now AND the Equinox is basically here, so it's the perfect time to reassess what IS and ISN'T working for you in your life, clarify your direction and get your sh*t together babes - from the inside out. LINKS Follow me on Instagram: https://www.instagram.com/alison.lessard Website: https://www.alisonlessard.com All the Links to Everything, including FREEBIES, VIDEO BUNDLES + 1:1 SESSIONS, here: https://www.alisonlessard.com/links

PROVOCATIVE episode incoming, babes! Neringa is a former sex worker turned intuitive healer/reiki master/starseed/multidimensional BADDIE who's been out of the industry now fully for 2 years and supports other women to exit (or not enter in the first place), know their self-worth & create financial abundance in a Conscious, Heart-Centered way. On today's chat, we dive into: -Reclamation of sexual power -Dissolving sexual shame -Shadow work to heal trauma (including lighter, playful & creative ways to do this) -Tantric Sex & sexual healing -Boundaries, Conscious Communication & Deep Intimacy -Turning pain into *soul purpose* plus some juicy surprises, lol! TO CONNECT WITH NERINGA: TikTok: https://www.tiktok.com/@neringa_shaktiessence IG: https://www.instagram.com/shakti.essence Book a 1:1 Healing Session with Neringa: https://www.paypal.com/paypalme/NshaktiessenceB LINKS MENTIONED IN THIS EPISODE: Nonviolent Communication Book: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X Vice Documentary/The Rise and Rise of Psychedelics: https://youtu.be/Lld8KpTW8RA TO WORK WITH ME (Alison): https://www.alisonlessard.com/links/

It's so easy to demonize and write off people like Playboys or people who are very Promiscuous, but what if instead of labeling them and putting yourself on a pedestal, you extract the lessons they provided for you instead? What if we aren't meant to just put people in a box and assume they're unlovable because they're struggling with deep intimacy? We go DEEP on this episode!I had to ask myself:-What was it within ME called in this kind of relationship dynamic?-What parts of me were avoiding deeper intimacy?-How was I still emotionally unavailable during this time of my life?-Why was I seeking connection mostly through physical touch but ignoring my softer side?-What did I need to learn from it?-What kind of liberation or exploration did I want to experience (that I couldn't in a more conventional, "vanilla" relationship)?-How did it EXPAND me?-How did it open my heart?Yes, there was pain...and there was also so much growth, too. For me, experimenting with open relationships and dating some real-life Playboys actually taught me more about trauma, attachment issues, self-worth, sexual energy, power dynamics, emotional intelligence, unconditional love, shadow work and my DEEPEST heart desires than almost anything else in my life. To embody more of your Sexual POWER, you've got to move through the energies of fear, guilt or shame around it, too. All Offerings & How to Work Together (including applying for 1:1 mentorship) Here: https://www.alisonlessard.com/links/

FIRST OFFICIAL EPISODE of the Ask Ali show/segment of the podcast. Today's question was: "I'm celibate for over 2 years now - not even horny - and curious about how and why (like is it even worth it?) to re-integrate my sexual energy?" I had A LOT to say on this, actually! I spent MANY years celibate (out of relationship, self-pleasure was still in the picture though!!) and those were the years I spent learning how to cultivate and channel my sexual energy (for radiance, into my business & creative projects, etc.) through tantric intimacy practices and more. I share on this episode how diving into this unlocked more unapologetic self-expression, helped heal money challenges & released some huge blocks to intimacy, too. This will serve you whether you're single or coupled, whether you're a Soulpreneur or not. I'm collecting your ASK ALI question submissions *via an anonymous link* here: www.alisonlessard.com/links so SUBMIT yours to be next in line to get a response in a future episode!

Breadcrumbs aren't a meal, Honey! Today's final episode in this mini-series, Why Your Pain is Your Kink, is Part 3:The Kink of Scarcity/Not Having Enough & patterns of scarcity (especially with love or money in your life) How do you get to the root of always: -feeling like you NEVER have enough (could be love, attention, nurturing or things like physical CASH in the bank, an overflow of money, limitless abundance, etc.) -in a cycle of FEAST or FAMINE (you have a lot, but it's gone just as fast) -barely scraping by or living off breadcrumbs (energetically or financially) -drowning in panic or anxiety around "not having" (like how are you ever going to have a lasting, loving relationship or how will you pay your BILLS every month type-of-anxiousness) -feeling resentment how others seem to have more so easily while you're feeling like you're constantly in a state of lack or loss? How are you actually *getting off on it*, you KINKY little B*tch (hence, unconsciously recreating it again and again)!? Lastly, how can you actually integrate this part of your shadow SO THAT you can break the pattern once and for all? (Yes, it's SO possible) This is Playful, Sexy Shadow Work I'll guide you through some tips and a short embodiment practice in each part of this mini-series. Credits to the book: Existential Kink by Carolyn Elliott for inspiring this mini-series (I now use this book in most of my offerings as another resource, because it's so amazing) To work together (group or 1:1), all my current offerings are here: https://www.alisonlessard.com/links

AKA: Making it WAY fvcking harder than it needs to be! This is the 2nd of a 3-Part Mini Series called: Why Your Pain is Your Kink and today's episode is Part 2: The Kink of [Self] PUNISHMENT Why do you chronically experience the pattern of: -punishing yourself with tons of icky feeling self-critical talk or harsh self-judgments (ie: you're your own worst critic and the voices are LOUDDD) -always feeling like "it" (love, business, friendships, etc.) has to be HARD/CHALLENGING/EXHAUSTING to be "successful" or "efficient" or "worthwhile" and experiencing fatigue or burnout as a result -attracting controlling, manipulative people who always seem to be criticizing, judging and punishing YOU? How are you actually *getting off on it*, you KINKY little B*tch (hence, unconsciously recreating it again and again)!? Lastly, how can you actually integrate this part of your shadow SO THAT you can break the pattern once and for all? (Enough already) This is Mature Shadow Work...but make it SEXY! (lol) I'll guide you through some tips and a short embodiment practice in each part of this mini-series. Credits to the book: Existential Kink by Carolyn Elliott for inspiring this mini-series (and I now use this book in all my offerings as a resource, because it blew my fvcking mind and totally shifting my perspective on Shadow Work by linking it to Desire and Pleasure & our Sexual Energy). To work together (group or 1:1), all my current offerings are here: https://www.alisonlessard.com/links

Ahhh, the brutal burn of REJECTION! This is the FIRST of a 3-Part Mini Series called: Why Your Pain is Your Kink and today's episode is Part 1: The Kink of REJECTION Why do you chronically experience the pattern of rejection and how are you actually *getting off on it*, you KINKY little B*tch (hence, unconsciously recreating it again and again)!? Lastly, how can you actually integrate this part of your shadow SO THAT you can break the pattern once and for all? (Enough already) This is Mature Shadow Work...but make it SEXY! (lol) I'll guide you through some tips and a short embodiment practice in each part of this mini-series. Credits to the book: Existential Kink by Carolyn Elliott for inspiring this mini-series (and I now use this book in all my offerings as a resource, because it blew my fvcking mind and totally shifting my perspective on Shadow Work by linking it to Desire and Pleasure & our Sexual Energy). To work together (group or 1:1), all my current offerings are here: https://www.alisonlessard.com/links

Hey FCKED Squad! Welcome to our first official episode since the podcast got a full makeover! In this one, I'm diving into what I'm calling (based on 10+ years as a practitioner in the coaching industry) the "3 Stages of Self-Awareness" when it comes to "Doing the Work" (which is spiritual growth community jargon, but if you know, you know ;). I share my thoughts on how/why I feel MOST of the coaching/self-help industry is [unconsciously] lingering in Stage 2 and why shifting into the Mature Shadow Work (where you take FULL-ASS responsibility for the fact that all your patterns are your own co-creation & that your pain points are actually your KINKS) of Stage 3 is SO CRUCIAL if you wanna get Un-Fucked! (also, go get the book, Existential Kink, by Carolyn Elliott immediately, as I'm referencing some it in this episode, it changed my life & now I use it in my offerings for shadow work, because it's so hot & incredible) P.S. This whole process can also be WAY more goddamn fun, I promise. xx

Hey FCKED Squad! Welcome to the new and improved, fully-rebranded, GROWN & SEXY podcast, where we're gonna be diving into ALL the juicy conversations on sex, intimacy, conscious relationships, spiritual juju & more. I'm your host, Alison Lessard, Intimacy Mentor, with a foul mouth and a dirty mind - at your service. ;) This is the place for explicit, Adults-Only chats about ALL the things. Send your questions for the Ask Ali segment of the podcast (every Wednesday) to info@alisonlessard.com - the spicier the better - and I'll be choosing 1 or 2 per week to make a dedicated episode with my response. So excited to get started! P.S. Come play (and follow) on Instagram, if you're not already @alison.lessard

*from IG live 12/20/31* A little dive into ego-based desire versus letting ourselves be guided by something much more powerful & surrendering our mind's plans to the higher plan. #devotion All Offerings: https://alison-lessard.mykajabi.com/links

*audio from IG live 12.27.2021* The pain of this moment, realizing I was on the outside looking in as the Other Woman, sitting alone on the holidays, in tears, in my bathrobe, drunk off a bottle of prosecco in my bed was when I vowed to exit that relationship, do the deeper healing & NEVER settle for being a 3rd party again. I knew this was the moment I had to choose myself FULLY. Now it's my life mission to support women to raise their standards instead of settling for less, be DEEPLY devoted to themselves & open to true love and intimacy by choosing themselves first. Apply to Rose Temple - https://www.alisonlessard.com/rtw/ 1:1 Coaching for Women - https://www.alisonlessard.com/coaching/

*releasing conditioning, fears, shame, guilt or resistance around your own sensual & sexual energy *bringing the SACREDNESS back to your sensual/sexual energy *turning your focus INWARD so you're radiating from within (instead of thinking you need to "perform" your sensuality for others) *healing the connection with your sexual energy so you're attracting healthier, more conscious romantic partners (or deepening the connections you already have) instead of dating people who dishonor/disrespect you, string you along, treat you as an option or aren't fully devoted to the relationship *sensuality as a SELF-DEVOTIONAL practice (it's not just about romantic relationships) *cultivating your sexual energy to also unlock your creativity *sensuality practices as a way to open your heart, soften & become more receptive to the Masculine energy (& releasing residual anger, resentment or mistrust towards men, which is limiting your ability to experience deeper love & intimacy) -and more... If you're intrigued & want to learn more in a safe, magical group setting for deep healing , APPLICATIONS ARE OPEN for the Rose Temple (we start mid-January 2022, enrollment will end January 16th, 2022) on Spiritual, Sensual & Sexual Energetic Mastery (women only) - https://www.alisonlessard.com/rtw/ Apply for 1:1 Coaching for Women (3 month minimum) - https://www.alisonlessard.com/coaching/

Had a little incident happen & decided to create a teaching example from it (as I often do with trolling, etc. online) with this impromptu live! Here's the real-time alchemy of shadow work! I truly feel the fastest way to healing the divide we're experiencing between the masculine & feminine is thru self-awareness & compassion - starting with self-compassion. *Allowing love to illuminate your shadow & what needs integrating *The difference between reacting & responding when you're upset or triggered *A huge key to Conscious Relationship *& some myths about Conscious Relationship & more! P.S. Applications are open for ROSE TEMPLE - https://www.alisonlessard.com/rtw/ P.P.S. I've got a small number of spots open for 1:1 Coaching for Women in January, link to apply - https://www.alisonlessard.com/coaching/

The initiations. the shadow work & the potential medicine of Infidelity, patterns of Emotional Unavailability & the fears of Deep Intimacy in Relationship - specifically for those in Midlife (ages 40ish-60), where I see this happen most often in my private healing practice. We're going in deep today. P.S. If you listen to the entire video, I mention something super special I've got coming in January (a 12-month experience) for women - DM me on Instagram "MAGIC" if you're interested & I'll add you to the waitlist (which isn't public yet) or email me at info@alisonlessard.com Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

Today we're talking with my first official podcast guest (yay) Jacquelynne Holmes - Psychic Money Healer, Cool Ass Accounting Systems Consultant, Creator of The Open Mind Society (a Free Speech Community/Coaching & Personal Development Hub for Awakened Entrepreneurs) & a trailblazer of designing New Earth Economies (@luxombabe & @theopenmindsociety on Instagram). Jacquelynne is a certified pioneer of New Earth (IMHO) & a boldly expressed, badass creative (Say It To My Face (tm) APPROVED) offering some truly unique work in regards to New Paradigm Biz, Conscious Currency, Co-Creational Community in the Coaching Industry & Freedom of Speech that I haven't seen anywhere else yet, so of course I asked her to be my first guest on the pod! We riff on the concept of New Earth, Money as Energy, creating conscious, collaborative space for New Paradigm Entrepreneurs off the usual social media platforms where we can say whatever the F we want, ACTUAL authentic creative expression in the coaching industry (ie: breaking lots of f*cking rules, being true to our inner artist & saying goodbye to perfectionism or cookie cutter anything) & more! Plus we both have a Scorpio moon, so obviously we got straight into the good, deep sh*t right off the bat. All you rebels out there will love this one! Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

The Feminine Energetics are a portal to true abundance. Are you prioritizing your pleasure? And play? And passion? Are you listening to your body, nurturing it, letting your intuition guide you? Or are you numb & living from logic only from the neck up? Part of New Earth Entrepreneurship is understanding your body is the vessel for Source & the bridge between the higher realms & the physical realm. Your body is the temple. Pleasure puts you in a higher frequency of joy & receptivity. We just didn't learn this in the old distorted masculine paradigm of "success" (ie: work hard til you die & hustle your way to the top while ignoring your body, emotions & deeply intuitive nature). Also, sometimes the answer is just...going commando. More in today's episode, lol! Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

original audio taken from IGTV live on September 20, 2021 ***Juicy topic incoming *** There's a lot of talk happening in the healer/coaching industry lately on money, integrity & expansion. I wanted to offer my perspective on this important, nuanced convo around the energetics of money & creating a New Paradigm of Conscious Currency rooted in love, unity & co-creation. Plus, the body is your vessel to give & receive, so regulating & aligning the nervous system is also a huge part of this conversation! Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

Original audio from an IG video September 16, 2021 Honestly, the biggest V 1 R u $ is division mentality & separation consciousness. I'm going in today. People don't need to agree on everything to be united. That also requires a more evolved level of consciousness to actively embody when your beliefs are being challenged. I'm here to create from & embody UNITY consciousness. And so are a lot of you. On Greed/Corruption/The Insatiable Appetite to chase more to fill some vacuous hole that can never be filled & how the current structures are benefiting from exploiting those who feel disempowered VS. US recognizing WE ARE ALL POWERFUL CREATORS, here to embody our power & authentic Self-Expression. To create New Earth, we're shifting into Heart-Centered Prosperity & Conscious Currency that is co-creative, collaborative & truly supporting people to thrive, expand & BE FREE. When there's an obsession with always having more & nothing is enough to feel worthy, it indicates A PERSON'S DEEP DISCONNECT FROM SOURCE. In that state of being, you're not free. When you're consciously connected to Source, you remember you're one with ALL THAT IS & infinite abundance is available. When you realize you are Source, lack dissolves. YOU ARE ABUNDANCE. The biggest issue humans are facing is a spiritual one -the fact that many people aren't aware of their DIVINITY. You're literally a spark of the Cosmos. That's why lots of us are here sharing these messages about love, power, truth, unity & remembrance of our soul's eternal nature. It's vital we unite our aspects within and learn to hold this energy, to hold the tension of opposites without staying in a reactive loop of meltdowns. You'll learn to hold all the energy, light and dark, with peace and a sense of groundedness. Integrity has always been & will remain my #1 highest value. And I believe we're all here to be free to choose what feels true TO US in our bodies, not to demand how others live their lives or try to shame people into "ONE" way of a righteous thought process. Source holds ALL dimensions, ALL beliefs - everything. Extremes are dangerous, because they aren't true. Truth is NEUTRAL. The Highest Truth is in accordance with Universal Law. Love you so much. xx If it feels aligned, please share this episode with someone that would benefit from hearing it. Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

Have you noticed that "Feminine Business" is trending right now? All of a sudden the 'Gram is full of pleasure-based services, sensuality, & feminine goddess biz vibes? There's actually a lot of this that I personally practice in my own biz that I fully endorse (of course some of it is contrived out there, but that's what Episode 2 covered, lol). I even created a course on reintegrating the feminine frequency called Return of Venus and focus on this in my 1:1 Coaching for Women for exactly this reason - our feminine magnetism and receptivity is clutch in creating a New Paradigm style business. Most of us learned from very logical, structured "bro" sales and marketing tactics and a lot of the old rules need to be broken for us to create soul-aligned businesses that are anchored in New Earth principles like love, unity and conscious currency. Our "sales" are a sacred energy exchange and becoming the embodiment of what you offer is also a feminine principle that will bring in much more aligned clients in a way that feels easier than anything we were ever taught before. Let's dive into the Feminine Energetics of creating a New Paradigm Biz for all my Soulpreneurs and Creatives out there! Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

THE POWER OF GOING ALL IN Something really powerful happens when you FULLY DECIDE to get off the fence and move forward, in full faith and commitment to a change. Your energy shifts. You experience an energetic upgrade and THEN things can fully align. BOTTOM LINE - YOUR COMFORT ZONE IS WHERE YOUR DREAMS GO TO DIE. We all know wishy-washy energy isn't where the true, powerful change happens. You gotta JUMP (even when it's terrifying sometimes but you've also got the excited feelings of anticipation because your soul KNOWS it's time) and the NET APPEARS. It really never feels "like the right time" to make big leaps. You choose and THEN things start to come in, doors open, things drop in out of nowhere because you asked and opened yourself up to receive. You put in YOUR efforts and the Universe MEETS YOU HALFWAY. Always. Maybe not in the way you expected, but things always realign when you say F*CK YES and move on it, in full conviction that you're capable and willing to follow through. So if you're currently on the fence and know it's time to make a big choice, ask yourself: 1. What am I getting from choosing to stay stuck (you're getting something from it, even if you're suffering, or you wouldn't be there)? 2. Ultimately what is it costing me to not make this choice? Even when you think you can't, you DO have choices. Yes, you'll have to release something. Yes, it may be uncomfortable for awhile. Yes, you'll have to take responsibility for the change. Yes, there are unknown aspects to change that can't be controlled. ANDDDDDDDDDDDD - You're so incredibly powerful. You're a CREATOR. You have the power to choose to create the reality that's in HIGHEST ALIGNMENT for your soul. If you're feeling the pull, it's for good reason. The higher vision is meant for you. You're here to align with the HIGHEST TIMELINE AVAILABLE. Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard

Who are you REALLY? The world needs you in YOUR unique magic, not another clone! Being unapologetic in your self expression isn't a one size fits all thing. Being bold in your expression means being extremely tuned into YOUR soul's frequency and truth, not anyone else's, and having the courage to speak your truth IN YOUR OWN UNIQUE WAY. You don't need to be LOUD or swear or be obnoxious to be bold. You can be a shy introvert and still be bold. You can be a visual artist and be bold without even using words. You can be very soft and be bold. The point is, what's bold to me may look totally different than you - and that's amazing. I want to see VARIETY online, people in THEIR UNIQUE MAGIC - not a bunch of clones! Being a Wild Woman these days is really about being YOUR MOST AUTHENTIC SELF IN YOUR TRUTH, actually. Let's dive in! Link to apply for 1:1 Coaching for Women Follow me on Instagram HERE

NEWSFLASH - Perfect is boring, fam! And it's an illusion. How many of your creative ideas have disappeared into the abyss of perfectionism, never having the blessing of coming into fruition for the world to enjoy (R.I.P.)? Let's talk about how your humanness and your imperfections are actually super magnetic, especially to your ideal, soulmate, full-bodied f*ck yes clients. You're completely worthy of prosperity and every blessing because you exist, NOT because you're a performance artist in the art of Perfectionism. New Paradigm Leadership is also about bringing our HUMAN to the table. Link to apply for 1:1 Coaching for Women Follow me on Instagram @alison.lessard