Hypocrites & Hypochondriacs Podcast

Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com#selfcarefridays#lifeinprogress

Friends,This Episode came about after observing the Human Reaction at our Catering Company's Virtual Dining Concept:  MrBeast; where patrons expressed both Extreme Highs and Lows. After hearing an account of our Team Members about people's response about their Food; I decided to record this Episode. There's an "Inner Beast" in all of us and we must not feed it!Inner Beast: a rage mode for people who get very angry or upset. It is a subdermal and abstract concept used to describe someone who becomes aggressive after being angered.Listen in on this Episode as I unpack how to cope with the BEAST!Order from your Local MrBeast Burger HereMy Lemonade Recipe:(6) Lemons ( Press firmly while rotating on the counter to Release juices )(1) cup of Turbinado Sugar ( comes from the first Pressing of sugar cane and therefore retains more of the plant's flavor and natural molasses.)(1) tablespoon of Raw Honey ( good for the Heart by improving Cholesterol )(6) cups of Still or Sparkling Water ( improves Brain Function as your brain is strongly influenced by your hydration status )Yields (6) Servings so Share with your Friend!#shareyourfruitOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com#bewell#partybitescha#mrbeastburger

Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Hey There Friends!Do you have a Dream? Is it sometimes hard to execute?Do you talk yourself out of a good thing?Today I encourage you to WRITE DOWN YOUR VISION as the bible states in Habakkuk 2:2.It goes on to say MAKE IT PLAN; that they may RUN WITH IT. Your community is ready to support you to run with that which God has given you.God knows the plan but the exercise of you writing it down allows Him to reveal the revelation of it to you and how to execute it. When you pick up your pen and paper God will reveal the Map.Bon Voyage!Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Hey Friends!Have you ever stop to think maybe you're contributing to the atmosphere negatively by bringing along too much baggage? Or maybe you're hindering healing for others because there's no room due to your heavy baggage? Do you need to check your bags today?Listen in on this Episode while we unpack this bag.Cheers!Scripture References:Isaiah 43:18-19Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Good Morning Friends!Did you know Good Morning is a declaration as much as it is a greeting?Good Morning and Good Night is a well-placed precursor to how our day and/or night should proceed.  In this Mellow Monday Devotion, we talk about Rest and the Purpose of Sleep.Life gets hard; but in the midst, we should find rest and I do not mean a spa day. Tune in to hear more.Scripture References:John 14:27Proverbs 3:24Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Hey Friend,How are You?Has Life weighted you down?Are you consumed by the cares of this world?It's ok I got your back; I'm praying for you and sending positive energy your way.All is well.Stay Positive, Ask for Help, Surround yourself around those who will lift you up.Keep Listening to the H&H Podcast and check out our Mellow Mondays Episodes.You Got This!Sincerely,Onteaya EvelinaWounded Soldier By Helen Baylorhttps://www.youtube.com/watch?v=EFqZq15yA7gOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Hey there Friend,In this "Mellow Monday" Episode, I briefly unpack how we can become disillusioned because of the cares of the world and how we need to RELEASE THE WEIGHT.Tune in to hear more!Cheers,Onteaya EvelinaOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Hey There Sippers!Today's Conversation Starter is about Measuring Your Results Based-On You and No One Else!The Closet is this proverbial box where symbolic skeletons and all of our secrets and insecurities lie-in-wait. Well let me pour you a shot; It's there we find our freedom...You will never know how far you've come until you have Curated-Your-Own-Closet!KETO BUTTER COFFEE RECIPE:INGREDIENTS:6-8 ounces of Coffee1 tbsp grass-fed butter1 tbsp of Coconut OilBlend Coffee & Ingredients in a Blender; color will change to a light brown hue with a frothy consistency.Enjoy!#Sip-Espresso-Dont-Pour-TeaMACROS PER SERVING:• 230 Calories• 25g of Fat• 0g of Protein• 0g of CarbsSip Here:@sipshotsofespresso

Hey Friends!I hope this conversation starter encourages you to get out ahead of your words or no less follow them up with ACTION.Love you all!PeaceThe rose doesn't have to propagate its perfume. It just gives it forth, and people are drawn to it. Live it, and people will come to see the source of your power.Mahatma GandhiSip Here:@sipshotsofespresso

Introducing: Espresso Shots; Short...Robust...Conversations!Happy New Friends!Here's to doing New things!Take a sip of my New Podcast Espresso Shots!Hope you Enjoy!Cheers,Onteaya EvelinaFor More Delicious Inspiration: @sipshotsofespresso

Good Tidings  Friends!I hope this Episode finds you in a Grateful Place!I hope this Season has brought you New Strength and Fresh Perspective!I am thankful for the Journey and I am excited for New Beginnings!Until we meet again!Cheers! Instagram: @dontbelievethehypo

Friends!I am free today because I released my yesterday! I am saying good-bye to the little girl in the purple shorts with the pink trim!Tune in as I share the details!...there are two types of Secrets; the kind you want to keep in and the kind you don't dare to let out. - Ally CarterPeace,OnteayaOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.comFacebook: Hypocrites & Hypochondriacs Podcast @dontbelievethehypo

Happiness is defined as a State of Being.  I truly Believe Happiness is not a place you can go but a place that is on the inside of you.  The Key to Being Happy is knowing you have the power to choose what to accept and what to let go.-DodinskyToday I learned this lesson when I accidentally deleted a large portion of my Podcast.Enjoy!Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Friends,To Be a Peacemaker means we do not look at everything in terms of how it affects us only. You cannot cultivate Peace until you have stopped disrupting the Peace. The Peacemaker is not someone who avoids conflict at all costs; they are the ones who seek to be peaceable ... They are willing to listen first and seek to understand. Thus, they are open to reason ...Listen in and Be Encouraged!!Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.comhttps://davidschrock.com/2014/04/04/nine-traits-of-a-peacemaker/https://thedisciplemaker.org/

Friends,We have the Power to Produce Positive Change in the world.We must rise up to Become our higher self to BE a Conduit of Peace.Listen in for some much-needed encouragement to BE our BEST Self starting today.Grace & PeaceOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

7th Well Instagram: @7thWell7th Well Website: 7thWell.comClick Here for 7th Well's Amazon Smile Donation Account7th Well Text to Give: TEXT 7thWell to 44321Willow Bend Farms Instagram: @WillowBendFarmsWillow Bend Farms Website: WillowBendFarms.orgOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

7th Well Instagram: @7thWell7th Well Website: 7thWell.comClick Here for 7th Well's Amazon Smile Donation AccountWillow Bend Farms Instagram: @WillowBendFarmsWillow Bend Farms Website: WillowBendFarms.orgOur Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

57 years ago this Friday, August 28th, 1963 Dr. Martin Luther King Jr. delivered the I Have a Dream Speech that Changed a Nation. What have we done as a Nation to continue to reap the harvest of the seed sown on that hot August day so many years ago? More importantly, what will we do with the seed sown in our time? Is there a Greater Demonstration to come through us?Tune in Now!#IHaveADreamInstagram: @dontbelievethehypoWebsite: dontbelievethehypo.com

Hey Friends!Listen in on my conversation with Chef/Owner Antonio Tate of Party Bites Catering in Chattanooga, TN.He spills the beans on his commitment to Servitude and Hospitality and How he instills it into his Team. Also, Enjoy a Free Recipe below!Hospitality: Anticipating the needs of others.Party Bites House SeasoningReally simple recipe that provides a multi-faceted seasoning that tastes great on many of your favorite dishes! Wings, French Fries, Marinades, and much more! Give it a try!1 Cup of Kosher Salt½ Cup of Finely Ground Black Pepper¼ Cup of Garlic Powder¼ Cup of Onion PowderSimply place all ingredients in a bowl and stir to evenly mix all seasonings. Place in your favorite shaker and use away!Instagram: @PartyBitesCHAFacebook:@PartyBitesCateringWebsite: PartyBitesCatering.comEmail:Yum@PartyBitesCatering.com

Hey Friends!Happy Hump Day!Today I want you to challenge yourself to unpack your "Why".Then Be Purposeful about developing your "Why".Understand that your "Why" is important and impactful to you and others...Lastly, in order to complete this task, you must BE You!“Do the best you can until you know better. Then when you know better, do/BE better.”-Maya Angelou

Now that we understand that we were Created on Purpose with Purpose; Let's discover our Why and allow it to Produce a Passion that bears Fruit!Tune in for Insightful Conversations that will Inspire and Equip you to BE the Best you and Share-your-Fruit with others!#PassionFruit 

Happy Friday Loved Ones!!Today I want you to Stop & Smell the Roses;To relax; to take time out of one's busy schedule to enjoy or appreciate the beauty of life."You're only here for a short visit. Don't hurry."- Walter HagenCheck out our website:www.dontbelievethehypo.com

prac·tice   /ˈpraek.tis /nounACTION rather than thoughts or ideas.https://dictionary.cambridge.org/us/dictionary/english/practiceKnowledge is of no value unless you put it into practice.Anton Chekhov Check out our website:www.dontbelievethehypo.com

Killing Me Softly Meaning:the feeling you have when you are forced to endure something really unpleasant but avoiding that thing would actually be a lot worse.https://www.urbandictionary.com/define.php?term=killing%20me%20softlyEpisode Take-Aways for Navigating Through a Difficult Situation:1. Acknowledge the issue.2. Access the issue by developing a plan through Brainstorming ways you can Address and Resolve the issue.3. Ask for help.4. Don't give up.Check out our website:www.dontbelievethehypo.com

Have you ever felt discounted or under-valued?Tune in to today's episode to hear my experience of "Not Enough Postage."Self-Awareness is the ability to see yourself clearly and objectively through reflection and introspection.Self-Worth is a direct measure of how you value and regard yourself in spite of what others may say or do. Check out our website:www.dontbelievethehypo.com

Friends,Some of you may get the reference from the Disney Movie Frozen; but what does this mean?It means Being willing to risk hurt, harm, or danger to help someone.Friends, your sacrifice could save lives, your selflessness could heal a nation. Grace & PeaceCheck out our website:www.dontbelievethehypo.com

em·pa·thy /ˈempəTHē/nounthe ability to understand and share the feelings of another.Check out our website:www.dontbelievethehypo.com

| Rise & Shine | Morning Meditations: I`m grateful to be alive!I am ready to start the day.I gladly accept every challenge that life unfolds.I choose to focus on the positive.I am filled with an abundance of happiness.I am calm and at peace.I am worthy of success and wealth.I believe in myself and my capabilities.I am becoming a better version of myself Every day.Today I will enjoy every moment to the fullest.Today I will be kinder, smarter, and wiser.I honor my responsibilities with joy.Check out our website:www.dontbelievethehypo.com

| Steps to BEGIN something New in Your Life: |Face your Fears.Make it a Priority.Get Started!| Get Started Quotes |“The secret of getting ahead is getting started.” – Mark Twain “What is not started today is never finished tomorrow.” – Johann Wolfgang von Goethe “Start where you are. Use what you have. Do what you can.” – Arthur AsheCheck out our website:www.dontbelievethehypo.com

Friends!  Let's internalize the lyrics to this POWERFUL Song!If we took a holidayTook some time to celebrateJust one day out of lifeIt would be, it would be so niceEverybody spread the wordWe're gonna have a celebrationAll across the worldIn every nationIt's time for the good timesForget about the bad times, oh yeahOne day to come togetherCan release the pressureWe need a holiday- Holiday by MadonnaCheck out our website:www.dontbelievethehypo.com

| Facetime | End of Day Reflection Questions:What went well today?How many times did I feel happy today? Where did those moments come from? How can I have more of them?What didn't go well today? What mistakes do I not want to repeat in terms of my behavior or thought patterns?What did I learn about myself from what went well and what didn't go well? What clarifications did I get about who I am, who I am not, and who I want to be?Did today matter? If today was my last day, would I be happy with how I lived it?How is today different than yesterday?What's one word you'd use to describe today?What 10 things am I grateful for in myself?What 10 things am I grateful for in others or about life?Where can I send some healing love to someone or somewhere in the world?Who can I forgive and what can let go of?How can I make tomorrow better?Source: https://sahildhingra.wordpress.com/2015/09/23/12-questions-to-reflect-at-the-end-of-the-day/Check out our website:www.dontbelievethehypo.com

Loved Ones,In this Episode, we talk about the definition of Civil Unrest and what Position we should take in this season!It is said that Civil Unrest is the language of the unheard. 2 Chronicles 7:14 New King James Version (NKJV)If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.Check out our website:www.dontbelievethehypo.com

“Do not let the behavior of others destroy your inner peace.” — Dalai Lama | Steps to Cultivate Peace in the World |Make a personal commitment to Non-violence.When you see someone in trouble, whether he or she is lost, confused, upset, or has fallen, provide some help.Speak out against prejudice and discrimination when you see it.When you feel angry, count to ten before saying anything. Then, ask yourself what response will be best for the greater good.When you feel slighted, ask yourself if what happened was really about you or if it was about the other person.Regard people who hurt your feelings as your personal teachers of how to maintain a peaceful nature.If you are a member of a religious community, ask how you can get more involved in promoting peace through its programs and ministries.If you are not a member of a religious community, find a not-for-profit community organization that works toward peaceful communities and volunteer.Serve on committees and task forces that work to make your neighborhoods, schools, and workplaces safer.Celebrate successes in the quest for peace and nonviolence.Don't hide from life. Have faith that there is still an abundance of good in this world. | This Weeks Meditation & Declaration: Psalm 27:13 New International Version (NIV)I remain confident of this: I will see the goodness of the Lord in the land of the living.*Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Authenticity in psychology refers to the attempt to live one's life according to the needs of one's inner being, rather than the demands of society or one's early conditioning.Check out our website:www.dontbelievethehypo.com

Friends!In this Episode, we talk about life post Quarantine and how the Social Climate has changed as a result of the Covid-19 Pandemic; We unpack how to ReAct to day-to-day obstacles by asking the question: Will you BE a Thermometer or a Thermostat?Enjoy!You can be like a thermometer, just reflecting the world around you. Or you can be a thermostat, one of those people who sets the temperature.Cory BookerCheck out our website:www.dontbelievethehypo.com

In observance of the Memorial Day Holiday:"A hero is someone who has given his or her life to something bigger than oneself."– Joseph CampbellIn this Episode, we chat about the "Why" and how knowing the Purpose of a thing brings the right perspective to navigate through life's obstacles.Enjoy!*Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Friends!I am overflowing with gladness over the "New" addition to the BE gathering + events Podcast Family. Introducing Selfcare Fridays; BEcause the Best Care is Selfcare!In this Episode I get transparent about my plight to manage my own Selfcare...Tune in to hear more!Enjoy!Check out our website:www.dontbelievethehypo.com

Isn't it ironic how a day can be both powerless and powerful?Statistically, we make so many plans to start something new on "Monday" and nothing happens = Powerless. Sunday night comes and you are dreading Monday to the point you are thrown into a depression = Powerful. Actions follow decisions.Introducing Mellow Mondays!A Fresh Perspective on Navigating Life's Sunday Scaries and the anticipation or sometimes dread of another week! Weekly we will deploy ACTION items that will garner RESULTS.Join us for a sip of Freshly Squeezed Inspiration!!Enjoy!!*Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Friends!This Episode flips and brings a real world view on what impacts us from the outside...our Atmosphere! Hope you listen until the end!Enjoy!Check out our website:www.dontbelievethehypo.com

Isn't it ironic how a day can be both powerless and powerful? Statistically, we make so many plans to start something new on "Monday" and nothing happens = Powerless. Sunday night comes and you are dreading Monday to the point you are thrown into a depression = Powerful.  Actions follow decisions.Introducing Mellow Mondays!A Fresh Perspective on Navigating Life's Sunday Scaries and the anticipation or sometimes dread of another week! Weekly we will discuss ACTION items that will garner RESULTS.Join us for a sip of Freshly Squeezed Inspiration!!Enjoy!! Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Friends! This Episode brings me Great Joy!I am excited to Be a Conduit for what God wants to do in the Earth through You!Listen in as we unpack where Heaven on Earth Begins! (Inside You)Enjoy!Check out our website:www.dontbelievethehypo.comMusic:Artist: We Will WorshipSong: Ndia Livhua (Live)

Isn't it ironic how a day can be both powerless and powerful? Statistically, we make so many plans to start something new on "Monday" and nothing happens = Powerless. Sunday night comes and you are dreading Monday to the point you are thrown into a depression = Powerful.  Actions follow decisions.Introducing Mellow Mondays!A Fresh Perspective on Navigating Life's Sunday Scaries and the anticipation or sometimes dread of another week! Weekly we will discuss ACTION items that will garner RESULTS.Join us for a sip of Freshly Squeezed Inspiration!!Enjoy!!*Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Hello Friends!In this Episode, we make the connection between the Greater Works we were predestined for and Being Fruitful.Join us as we continue to layer on the knowledge of who we are and what we were created for!Enjoy!Check out our website:www.dontbelievethehypo.com

Isn't it ironic how a day can be both powerless and powerful? Statistically, we make so many plans to start something new on "Monday" and nothing happens = Powerless. Sunday night comes and you are dreading Monday to the point you are thrown into a depression = Powerful.  Actions follow decisions.Introducing Mellow Mondays!A Fresh Perspective on Navigating Life's Sunday Scaries and the anticipation or sometimes dread of another week! Weekly we will discuss ACTION items that will garner RESULTS.Join us for a sip of Freshly Squeezed Inspiration!!Enjoy!!*Share with your Friends! Positivity should GO VIRAL!Check out our website:www.dontbelievethehypo.com

Hello Friends!In this Episode,  we unpack what BEing alive looks like and how we were predestined for the Great/er life during and after quarantine!Join us!Check out our website:www.dontbelievethehypo.com

In this Episode, I have a candid conversation about Compassion and its Power. Plus! I open up about my experience during our recent tornado and how sharing-your-fruit is not always tangible especially when there are literal Barriers + Obstacles; we must share Hope….COMPASSION IS A SUPERPOWER!!Check out our website:www.dontbelievethehypo.com

In this Episode, we go back to the beginning to uncover the connection between your Self Identity and Sharing your Fruit and how it's a part of God's Original Plan.We also address the challenges that come with Sharing your Fruit. Plus (6) Rules of Engagement to aide you in Sharing your Fruit. Also in this Episode, I share why the name Hypocrites & Hypochondriacs. I hope you enjoy it!!Check out our website:www.dontbelievethehypo.com

Join me as I unpack my revelation of the function of the word "unspeakable" as it relates to your Joy!Check out our website:www.dontbelievethehypo.com

Hello Friends!Right now in the world, we have been presented with a unique opportunity to hit the Reset Button and as stewards of the earth, we should want to take on the task of replenishment.Join me as I unpack (3) Conditions for Seed Germination.Enjoy!Check out our website:www.dontbelievethehypo.com

Hello Friends!The atmosphere in the earth right now is a little disheartening and people are feeling hopeless.COVID-19 has produced the fear of the unknown; which leads to widespread panic. We must unite together in Peace with Hope for our future.We have put together 5 go-to's that will cultivate hope and peace in our day-to-day lives in this season. Listen in as we unpack them.Cheers & BE Blessed!!Check out our website:www.dontbelievethehypo.com