Lives Well Lived

Stephen West is the creator and host of Philosophize This! a widely acclaimed podcast that makes philosophy accessible, engaging, and emotionally resonant for modern listeners. Steven discusses his approach to philosophy, while connecting big ideas to everyday life, mental health, and meaning in a chaotic world.Listen to Stephen's podcast Philosophize This!Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Mercedes and Anastasia Korngut are Canadian teen sisters, entrepreneurs, and founders of Small Bits of Happiness, a social enterprise dedicated to improving teen and family well-being. Known for their youthful yet insightful approach, The Korngut sisters use their own experiences to inspire a generation to find joy in small consistent acts.Learn more about Mercedes and Anastasia at Small Bits of HappinessListen to their podcast Hack Your HappinessKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Daniel Gilbert is an American social psychologist, author, and professor at Harvard University best known for his research on affective forecasting. His bestselling book Stumbling on Happiness (2006) explores why humans are often poor judges of what will make them happy. Daniel discusses the role of external factors in determining happiness. He debates whether living entirely in the present is beneficial and the pitfalls of having too many choices in life.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Bishop Mariann Budde is the first woman to lead the Episcopal Diocese of Washington DC, known for her progressive leadership and outspoken advocacy on social justice and persistently standing for truth and compassion amid political challenges. Bishop Budde speaks about her role as a spiritual leader who blends faith with activism to advocate for unity, justice, and mercy, especially for marginalised communities.Read Mariann Budde's book How We Learn To Be BraveKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Julia & Sjir are dedicated to making a global impact. Sjir describes how a 2015 TED Talk by Peter on effective altruism inspired his involvement with organisations like Giving What We Can, which promotes effective philanthropy. Julia shares her journey to co-founding the School for Moral Ambition, and aligning her career with her values. Their discussion explores how to balance personal life with meaningful work and how to inspire others toward effective giving.10% Pledge: https://www.givingwhatwecan.org/pledgeTrial Pledge: https://www.givingwhatwecan.org/get-involved/trial-pledgeComparing charities (100x multiplier): https://www.givingwhatwecan.org/charity-comparisonsThe School for Moral Ambition: https://www.moralambition.org/Moral Ambition Community: https://www.moralambition.org/communityProfit for Good: https://www.moralambition.org/profit-for-good Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Christine Webb is a primatologist and scholar. In her new book 'The Arrogant Ape,' she challenges the notion of human exceptionalism. Christine shares insights from her work in primatology including the ethical implications of understanding animals' mental lives, and the broader impact of unlearning human superiority on our coexistence with nature.read Christine's book The Arrogant ApeKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Jane Goodall died this week at the age of 91. To mark her exceptional life we are re-releasing our truly fantastic episode that was recorded at her family home in England over a year ago..Jane recounts her journey from a curious child to activist, and her lifelong dedication to understanding and reshaping scientific views on animal behaviours. Jane's legacy will continue to inspire future generations to make a positive impact on the world.Keep up to date with Peter!Keep up to date with Kasia!Executive Producer: Rachel BarrettSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Barry Jones is an Australian polymath, politician, writer, lawyer and public intellectual. He gained fame in the 1960s by appearing in over 200 episodes of the quiz show 'Pick-a-Box'. His passion for humanitarian issues, inspired by witnessing poverty and suffering, led him to pursue a career in politics, where he played a significant role in abolishing the death penalty in Victoria. He served in the Australian Parliament for 22 years, focusing on issues such as science, climate change, and public infrastructure. Now in his nineties, he remains an active voice in national debates on science, education, democracy and climate change.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

philosopher Martha Nussbaum discusses the themes of human vulnerability, stoicism, and her capabilities approach to justice which extends to both humans and animals, advocating for broader perspectives in political and ethical considerations. Nussbaum also details the emotional and philosophical journey surrounding her daughter's illness and death, emphasising the inherent limits of control in tragic circumstances.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Stephen Fry shares his personal evolution from a troubled youth to a celebrated intellectual and artist. His candid discussion covers his youthful indiscretions, and his journey towards self-acceptance during a time when being gay in England was fraught with stigma. Fry details his profound connection to literature, having been inspired by figures like Oscar Wilde, and how books shaped his understanding of his own sexuality.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Anna Machin is an evolutionary anthropologist and researcher at the University of Oxford, specialising in human relationships, fatherhood, and the science of love and bonding.Anna discusses the biological roots of attraction, the neurochemistry behind falling in love, and the evolutionary reasons for our romantic instincts. The conversation unpacks the differences between lust, attraction, and examines how culture shapes our understanding of monogamy, polyamory and the psychology of jealousy.Learn more about Anna and read her books! Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Ellen Langer is an influential American psychologist and social scientist who bridges mindfulness, aging, health, and decision-making. Dr. Langer's insights challenge conventional views on aging, health, and personal capabilities, promoting a more mindful and engaged approach to life & happiness. Ellen emphasises the importance of active engagement and choice, and how our beliefs and perceptions can significantly affect physical health.Learn more about Ellen and read her books! Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Wayne Hsiung is an animal‑rights and environmental activist. He co‑founded Direct Action Everywhere and focuses on “open rescue” efforts - publicly removing suffering animals from factory farms to provide them medical aid. Wayne recounts various direct action efforts and the legal battles stemming from these actions.Learn more about Wayne subscribe to his substackLearn more about Anima International as mentioned in this episodeKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Dasho Dechen Wangmo is a prominent Bhutanese public health leader and former Minister of Health, she has championed universal health coverage, mental health, and disease prevention, and gained international recognition as President of the 74th World Health Assembly, advocating for vaccine equity and global health solidarity. Dechen played a pivotal role in navigating Bhutan through the COVID-19 pandemic. Under her leadership, Bhutan achieved a 94% vaccination rate within four days and maintained one of the world's lowest death rates.Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Dean Spears is an economic demographer and development economist, co-author of After the Spike: Population, Progress, and the Case for People. Dean explores the future of global population trends, noting that depopulation is now the most likely scenario, and the inherent ethical considerations of reducing the population and the practical implications for global challenges like climate change.Learn more about Dean and read his books!Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Meg Smaker is an American documentary filmmaker known for her immersive storytelling and exploration of complex global issues. Meg shares the impactful experiences from her life, including being kidnapped in Colombia, interacting with Somali pirates, and exploring motivations behind terrorism. Her most notable work is the 2022 feature documentary The UnRedacted (formerly known as 'Jihad Rehab'), which examines the lives of former Guantánamo Bay detainees undergoing rehabilitation in Saudi Arabia, and the complexities of de-radicalisation programs. Despite facing severe backlash, censorship, and cancellation attempts, Meg remains committed to bringing these human stories to light while upholding her integrity and commitment to the truth.Read the New York Times cover story on Jihad Rehab & The Shameful Cancellation of Jihad RehabListen to Meg on the Sam Harris PodcastGet in touch with Meg and support her film https://jihadrehab.com Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Cognitive neuroscientist Tali Sharot explores the role of optimism in our lives, examining why individuals often maintain personal hope despite collective anxiety. She explains the concept of optimism bias, how anticipation shapes happiness and memory.Learn more about the Digital Diet and download the chrome plug-inKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Joshua Greene is an experimental psychologist and neuroscientist, and Professor of Psychology at Harvard University. Joshua shares insights into how evolutionary psychology underpins group cooperation and the challenges of expanding moral circles. Josh also reflects on his personal feelings of hope and commitment towards fostering a more unified and cooperative society.Learn more about Josh and read his books!Learn more about Giving Multiplier (code LIVESWELLLIVED)Learn more about Tango & sign up for The GameKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Cyan Banister is an angel investor and entrepreneur renowned for her early investments in transformative tech companies such as Uber, SpaceX, DeepMind, and Postmates. Banister's path to success was unconventional, she experienced homelessness as a teenager and dropped out of high school.Through self-education and determination, she became a self-taught engineer, holding key roles at a cybersecurity startup acquired by Cisco for $850 million.Cyan emphasises themes of empathy, love, and personal growth, and the healing power of philosophy in overcoming adversity and trauma.Learn more about CyanKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Slavoj Žižek is a Slovenian philosopher and cultural theorist known for his provocative blend of Marxism, Hegelian philosophy, and Lacanian psychoanalysis, he remains one of the most influential and polarising intellectuals in contemporary thought.Slajov gets into several complex and thought-provoking topics including but not limited to; the catastrophe of love, political philosophy, critiques of both historical and contemporary interpretations of communism, and ultimately whether the pursuit of happiness should be the goal in life.Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Cass Sunstein is a prominent American legal scholar, behavioural economist, and professor at Harvard Law School. Cass explores the concept of nudging and libertarian paternalism, addressing ethical concerns around manipulation and autonomy. He reflects on climate justice, the moral duties of high-emission countries, and global accountability in climate policy.Learn more about Cass and read his books! Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Lawrence Krauss is a theoretical physicist and cosmologist renowned for his work in particle physics, cosmology, and science communication. Krauss explores the idea of cosmic insignificance and the absence of inherent meaning in the universe, emphasising the importance of appreciating the rarity of life, whilst exploring fundamental questions about the universe and human existence.Learn more about Lawrence and listen to The Origins PodcastKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Rutger Bregman is a Dutch historian, author, and public intellectual renowned for his progressive ideas on social and economic reform.Rutger emphasises that living well means taking meaningful, practical action to address global issues—not just raising awareness. Drawing from his books Humankind and his initiative The School for Moral Ambition, he advocates for channeling ambition into social impact, encouraging career shifts toward solving major problems. He promotes ideas like universal basic income, effective altruism, and combating factory farming, while exploring how power dynamics influence moral choices. Watch the Profit For Good conference live stream from Amsterdam on June 11Learn more about Rutger and read his books!Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Barnes is an author and Professor of philosophy at the University of Virginia in Charlottesville, she reflects on her unconventional journey into philosophy, and her experience living with disabilities. Elizabeth questions conventional views on disability, advocating for a more nuanced understanding of wellbeing, and shares how philosophy helps her find comfort and meaning in life's challenges.Learn more about Elizabeth and read her books!Donate to The Michael J. Fox Foundation for Parkinson's ResearchDonate to The Davis Phinney Foundation for Parkinson'sKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Thomas Nagel is an American philosopher known for exploring consciousness, ethics, and the limits of scientific explanation. He is best known for his essay "What Is It Like to Be a Bat?" and his critique of materialism in Mind and Cosmos.Thomas discusses how he was drawn to philosophy, he elaborates on the major themes of his work, especially the challenge of understanding the subjective experience, and calls for a broader view of reality that encompasses both mental and physical dimensions. Beyond philosophy of mind, Nagel discusses ethical issues, such as the difficulty of comparing the suffering of different species and the tensions between impartial moral theories and personal loyalties.Read: What Is It Like to Be a Bat?Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil Hosted on Acast. See acast.com/privacy for more information.

Arthur C. Brooks is an author and academic, he has written 13 books and is a columnist for the Atlantic with 'How to Build a Life'Arthur leads this discussion exploring the concept of happiness from interdisciplinary perspectives, bridging philosophy, neuroscience, and behavioural science. Happiness is defined through the components of enjoyment, satisfaction, and meaning. Arthur address the dilemma of constantly chasing goals and the paradox of the hedonic treadmill.Read Arthur's column in the Atlantic: How to Build a Life Read 'There's a Lesson to Learn from Daniel Kahneman's Death' in the New York TimesKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil Hosted on Acast. See acast.com/privacy for more information.

Antonio Damasio is a neuroscientist renowned for his extensive research into the neural underpinnings of emotions, decision-making, and consciousnessAntonio reflects on his groundbreaking work on the brain, the impact of brain injuries on behaviour, and the connection between physical states and mental processes. Antonio speaks on the ethical implications of neuroscience, the future of artificial intelligence, and the importance of art, music, and relationships in leading a meaningful life.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil Hosted on Acast. See acast.com/privacy for more information.

Sigal Samuel is a writer, editor, and journalist known for her work on religion, technology, and ethics. Sigal shares her value-driven approach to life, offering insights into moral decision-making, ethical giving, and the complexities of modern ethical dilemmas. Through her work in philosophical ethics and her advice column at Vox 'Your Mileage May Vary' Sigal offers a thoughtful perspective on navigating life's biggest questions while staying true to oneself.Got an ethical dilemma? reach out to Sigal at her advice column Your Mileage May VaryRead Future Perfect Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil Hosted on Acast. See acast.com/privacy for more information.

David Duchovny is an actor, writer, director, and musician, best known for his iconic role as FBI Special Agent Fox Mulder in The X-Files, a sci-fi series that became a cultural phenomenon in the 1990s.David explores the fine line between conspiracy and reality, the ethics of innovation, and the spiritual dimensions of human existence. How do we balance pleasure and meaning in a fulfilled life? What role do failure, empathy, and compassion play in shaping who we become? From personal philosophies to the influence of family heritage and the deeper meaning behind success, this episode is a thought-provoking journey through art, intellect, and the mysteries of being human.Listen to David's Podcast! Fail Better with David DuchovnyRead David's Book! Holy CowListen to David's Album! Gesture LandKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettAudio Producer: Stuart BucklandThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil Hosted on Acast. See acast.com/privacy for more information.

Michael Plant is the founding director of the Happier Lives Institute, he discusses the concept of happiness, its definitions, and global wellbeing. Michael shares insights from the newly released 2025 World Happiness Report, highlighting effective charities and the role of global happiness in public policy.Read the 2025 World Happiness ReportLearn more about the Happier Lives InstituteLearn about Action for HappinessKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi Hosted on Acast. See acast.com/privacy for more information.

Dr. Anna Lembke is professor of psychiatry at Stanford University and author of Dopamine Nation.Anna explores the intricacies of addiction, compulsive overconsumption, the role of dopamine in pleasure and motivation, and the ethical considerations surrounding free will and responsibility in addiction.Learn more about Anna Lembke and read her books! Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi Hosted on Acast. See acast.com/privacy for more information.

Robert Sapolsky is an academic, author, neuroscientist, and primatologist, who has studied wild baboons in Kenya over a 25 year period. Robert explores how stress and social hierarchies affect baboon health and behaviour and how these findings parallel human experiences in societal structures. Sapolsky discusses the philosophical implications of biological determinism, free will, and moral responsibility.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi Hosted on Acast. See acast.com/privacy for more information.

Safeena Husain is the founder of Educate Girls – a non-profit organisation that is focussed on mobilising communities for girls' education in India's rural areas.Safeena discusses the critical importance of combating deep-rooted cultural and patriarchal biases in favour of girls' educations, and the widespread issue of 122 million girls globally not in school and the dire consequences this has, including early marriage, increased maternal mortality, and intergenerational cycles of poverty.Find out more at The Life You Can Save & support Educate Girls Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi Hosted on Acast. See acast.com/privacy for more information.

Adam McCurdie and Josh Ross, founders of Humanitix, and Alex Amouyel, CEO of Newman's Own Foundation talk about whether the example their companies set can transform capitalism.Find out more about Newman's OwnFind out more about HumanitixKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi Hosted on Acast. See acast.com/privacy for more information.

Moby is a musician, songwriter, author, and animal rights activist. Moby explores the intersection of making groundbreaking music, and the philosophical & ethical implications of animal rights activism, offering a profound look at how personal experiences and cultural paradigms shape our choices and advocacy. Find out more about MobyKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Richard Layard is a British Labour Economist, a member of the House of Lords, and co-editor of the World Happiness Report.Layard highlights the role of life satisfaction and wellbeing in government policy, and the importance of addressing mental health through public initiatives. He speaks to his research findings on wellbeing, including the the influence of genetic, environmental, and cultural determinants of happiness.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Kakenya Ntaiya is a Maasia Woman and Kenyan advocate for girls' education and women's rights. She has dedicated her life to creating lasting change both in rural communities in Kenya and across Africa.Kakenya discusses her fight against female genital mutilation (FGM), early marriage, and her quest for education. Now, as a PhD holder and the founder of Kakenya's Dream, she works tirelessly to ensure girls in her community have better opportunities and futures. Her work has modified lives for thousands of girls and aims to create a future filled with stronger, educated women leaders.Learn more about Kakenya's Dream and ways you can support this organisation.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi Hosted on Acast. See acast.com/privacy for more information.

Adam Grant is an organisational psychologist and bestselling author who explores the science of motivation, generosity, rethinking, and potential. He is a leading expert on how we can find motivation and meaning, rethink assumptions, and live more generous and creative lives.In this episode, Adam Grant discusses his multifaceted life—from his earlier years as a magician to his accomplishments in academia. He shares insights into the differences between happiness and meaning, the importance of intellectual humility, and the challenge of getting people to act on their values.Watch Adam's TED Talks and read his books: Adam Grant Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiIf you are enjoying this podcast, consider supporting us over at PATREON Hosted on Acast. See acast.com/privacy for more information.

Holocaust survivor Edith Eger shares her emotional journey of surviving Auschwitz, her encounter with Josef Mengele, and how she became known as the 'Ballerina of Auschwitz.' Edith highlights the slow, evolving process of coming to terms with her past, influenced by Viktor Frankl's work, and how she uses her traumatic experiences to help others as a psychologist, transforming trauma into a source of strength, healing, and forgiveness.Learn more about Edith Eger!Read Edith's books! The Choice (Memoir) The Gift The Ballerina of Auschwitz Make Edith's Hungarian Szekely Goulash!Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiIf you are enjoying this podcast, consider supporting us over at PATREON Hosted on Acast. See acast.com/privacy for more information.

Steven Pinker is a Canadian-American cognitive psychologist, linguist, and influential author, and professor in the Department of Psychology at Harvard University. Pinker's research spans psycholinguistics, visual cognition, and the science of human behaviour. He is a proponent of rationality, evidence-based thinking, and the application of evolutionary psychology to understand human nature. Pinker is frequently cited as one of the most influential thinkers of his time.Peter & Kasia engage with Steven for a profound discussion revolving around the themes of global peace and progress in modern times. The conversation references Pinker's books, 'The Better Angels of Our Nature' (2011) and 'Enlightenment Now' (2018), which argue that humanity currently lives in the most peaceful era in history. Further topics include the role of nuclear weapons in maintaining global peace, and the moral and ethical implications of technological advancements like AI.Learn more about Steven Pinker and read his books!Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel Barrett Audio Producer: Stuart BucklandThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiIf you are enjoying this podcast, consider supporting us over at PATREON Hosted on Acast. See acast.com/privacy for more information.

Charlie Bresler is in conversation with Peter & Kasia on his his late entrance into the nonprofit sector and subsequent journey to co-founding 'The Life You Can Save' with Peter Singer, which has raised over $100 million to alleviate extreme poverty.Bresler emphasises the importance of giving effectively, feeling good about altruistic actions, and the impact of select nonprofits in moving substantial funds toward effective organisations.If you are interested in donating this giving season, consider these nonprofits:Development Media International (The Life You Can Save)Unlimit Health (end parasitic disease)Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiIf you are enjoying this podcast, consider supporting us over at PATREON Hosted on Acast. See acast.com/privacy for more information.

In this final episode of the first season of Lives Well Lived, Peter & Kasia interview acclaimed author Joyce Carol Oates about her prolific career and perspectives on writing and life.Joyce Carol Oates was born during the Depression in Lockport, New York. Oates published her first book in 1963 as a teen, and has since published 58 novels, many of them portraying the darkness of American society. Her writing has earned her virtually every major American literary prize, and she has been a finalist for the Pulitzer for Fiction five times. Joyce, a longtime Princeton professor and writer, discusses the complexity of self-identity, and the nature of a well-lived life. She presents a unique view and challenges the core themes of this podcast, noting her focus on literary output over emotional introspection. Joyce expresses her belief in prioritising the work over personal fame and outlines her perspective on philosophical questions about the self.In the second half of this episode, Peter & Kasia reflect on the recurrent themes that have arisen from our guests over this first season. We thank for you listening, and hope you join us for Season Two when we are back later in the year. If you have guest suggestions pls leave us a review and who you would like to see on an upcoming episode of Lives Well Lived.Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettAudio Producer: Stuart BucklandThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiIf you are enjoying this podcast, consider supporting us over at PATREON Hosted on Acast. See acast.com/privacy for more information.

Lisa Feldman Barrett, PhD, is among the top 0.1% most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University. She also holds appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behaviour. In addition to academic work, Barrett has written two science books for the public, How Emotions are Made and Seven and a Half Lessons About the Brain.This episode begins with Lisa talking about how the brain's processes can help overcome anxiety related to public speaking, and how sensations interpreted as anxiety can be redefined as determination or arousal through cognitive reframing.Peter and Kasia explore the philosophical implications of neuroscience concepts such as free will and the self, the construction of social reality, and environmental influences on leading a meaningful life.Learn more about Lisa Feldman Barrett and read her books!Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel Barrett (sadly no relation to Lisa Feldman Barrett)Thanks to our volunteer researcher Hendrik Dahlmeier and Mihika ChechiIf you are enjoying this podcast, consider supporting us over at PATREON Hosted on Acast. See acast.com/privacy for more information.

Murali Doraiswamy is Professor of Psychiatry and Professor in Medicine at Duke University School of Medicine where he is a physician scientist at the Duke Institute for Brain Sciences.This conversation explores the complex definitions and criteria for diagnosing mental illness and its prevalence worldwide. Prof Doraiswamy discusses contributing factors such as economic instability, cultural differences, and the impact of social media on mental health. Peter & Kasia discuss the role of psychiatry and the integration of positive psychology in improving individual well-being, alongside the ethics and challenges of treating terminal illnesses and the quality of life in dementia patients. Prof Doraiswamy talks about blending Eastern and Western approaches to understanding happiness and mental health, and the evolving perspectives on happiness through different stages of life.If you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researcher Hendrik Dahlmeier and Mihika ChechiSpecial Thanks to Suzi Jamil Hosted on Acast. See acast.com/privacy for more information.

Sam Harris is an American philosopher, neuroscientist, author, and host of Making Sense.Peter and Kasia are in-conversation with Sam on spirituality, consciousness, ethical living, and the fear of death. Sam begins by examining his profound ethical realisations under the effects of MDMA, leading to a pursuit of understanding consciousness via meditation and philosophy. The dialogue covers the contrasts between psychedelic experiences and meditation, the illusion of self, and the ethical implications of free will. Sam touches on modern ethical issues like lying, vegetarianism, and effective altruism. Ultimately this episode emphasises appreciating the present and making thoughtful philosophical adjustments to lead a fulfilling life.Learn more about Sam HarrisListen to Sam's Podcast MAKING SENSEIf you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researcher Hendrik DahlmeierSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Paul Bloom is Professor of Psychology at the University of Toronto, and Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. Paul Bloom studies how children and adults make sense of the world.Paul Bloom delves into the intricacies of morality, debates the importance of reason over emotion in making moral decisions, and argues for the power of reason to help distinguish between rational and irrational reactions. Along with Peter and Kasia, Paul explores the significance of pleasure, distinguishing between short-term pleasures and long-term happiness, and the psychological aspects underpinning our attachment to objects with historical value.Learn more about Paul BloomIf you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researchers!Mihika ChechiHendrik DahlmeierSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Ximena Abogabir is a Chilean journalist, environmentalist, and social activist who co-founded the organisation Casa de la Paz (House of Peace) in 1983. Ximena is known for her work in sustainable development and environmental awareness in Chile, and has become a prominent figure in environmental activism, advocating for policies that address climate change and promote sustainability throughout the world.Ximena discusses the importance of living well into old age, and how society needs to reshape its cultural perceptions, and overcome stereotypes around ageing. These ideas are explored with Peter & Kasia through the concepts of finding purpose and maintaining robust health in life, so that longevity can be celebrated instead of feared.Learn more about Ximena! If you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researchers!Mihika ChechiHendrik DahlmeierSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Jonathan Haidt is a social psychologist and author of New York Times bestsellers 'The Righteous Mind', and 'The Coddling of the American Mind'. His latest book 'The Anxious Generation', argues that the rise of smartphones and overprotective parenting have led to a "rewiring" of childhood and a rise in mental illness.Jon discusses the intricate dynamics of political behaviour in America, highlighting the psychological differences, and intensified political extremes between liberals and conservatives as well as the societal shifts driven by technology and social media. Haidt discusses legislative accountability of the social media companies, and proposes social norms that are needed to overcome the mental health challenges of the younger generation.Learn more about Jonathan and read THE ANXIOUS GENERATIONIf you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettThanks to our volunteer researchers! Mihika ChechiHendrik DahlmeierSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

A.J. Jacobs is an author, humourist and journalist, who has written four New York Times bestsellers, including 'The Year of Living Biblically' , 'The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World, and 'Drop Dead Healthy'. Jacobs discusses his unique life as a 'human guinea pig,' exploring different ways of living through immersive year-long experiments such as living according to all biblical rules, striving for physical perfection, and living like America's Founding Fathers for his latest book, 'The Year of Living Constitutionally.'A.J. discusses his motivations behind these experiments, and recounts his experiences with radical honesty, health regimens, and biblical literalism.Learn more about A.J Jacobs and read his latest book The Year of Living ConstitutionallyIf you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Matthieu Ricard is a French-Nepalese author, photographer, and Buddhist monk who resides at a Monastery in Nepal.Matthieu received a PhD degree in molecular genetics in 1972. He then decided to forsake his scientific career and instead practice Tibetan Buddhism, living mainly in the Himalayas. Since 1989, he has acted as the French interpreter for the 14th Dalai Lama.Matthieu Ricard is often referred to as the "world's happiest man. In this episode Ricard shares with Peter & Kasia insights from his life as a Buddhist monk, including his rigorous meditation practices, his experiences with spiritual masters, and his thoughts on living a meaningful life through the interconnectedness of all beings. Ricard emphasises that true happiness stems from flourishing altruism and compassion, rather than the endless pursuit of personal pleasure.Learn more about Matthieu and read his latest book: Notebooks of a Wandering Monk If you are enjoying this podcast, consider supporting us over at PATREONKeep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.

Frances Kissling is a prominent advocate in the fields of religion, reproductive health and ethics. Kissling served as the president of Catholics for Choice for 25 years, where she worked to promote a progressive understanding of reproductive rights within the Catholic community, and has significantly contributed to discussions on abortion rights and women's health issues.In this episode Frances reflects on her life journey, discussing her Polish heritage, childhood experiences, and early influences that led her to join and subsequently leave a convent. She delves into her work as a pro-choice activist, and the complexities of balancing Catholic values with her advocacy for women's rights and reproductive freedom.Keep up to date with Peter!Website: www.petersinger.infoSubstack: https://boldreasoningwithpetersinger.substack.com/YouTube: www.youtube.com/@peter_singerKeep up to date with Kasia!https://www.facebook.com/katarzyna.delazariradek Executive Producer: Rachel BarrettSpecial Thanks to Suzi Jamil! Hosted on Acast. See acast.com/privacy for more information.