Moms in the Hub

Get ready for an today's episode as I dive into an exciting conversation with the Brooke Zavala! Brooke, a proud mom and the Assistant Director of UMC Connect at the brand-new UMC Health and Wellness Hospital, unveils the secrets of this cutting-edge facility. Discover how our local community is in for a game-changing experience, with top-notch staff expertise and state-of-the-art equipment. This is not your average hospital—UMC Health and Wellness is rewriting the rules, setting the stage for a future of healthcare excellence! You won't want to miss a second of this episode, where Brooke spills the details on what makes UMC Health and Wellness stand out. But wait, there's more! Mark your calendars for the grand opening on December 2nd, from 2:00 to 5:00. Be there to witness firsthand the innovations and advancements that UMC Health and Wellness Hospital is bringing to the table. This is a podcast episode and an event you don't want to miss!    

Dive into an inspiring episode as Denay is joined by the remarkable Dr. Timothy Dixon, an internal medicine doctor at UMC. Driven by a fascinating journey that took him from the music industry to the halls of medical school, Dr. Dixon's story is one of transformation and purpose. However, his journey took a challenging turn when he began his residency in the ICU during the peak of the pandemic. Dr. Dixon was also grappling with the tragic loss of his brother during this time. The emotional toll of personal grief, combined with the intense stress of working on the front lines of the pandemic, surrounded by sickness and patients facing their mortality, created an extraordinary crucible of adversity.  Yet, it's in the crucible of life's toughest moments that Dr. Dixon discovered his true purpose. The growth he experienced during these difficult times transformed him, giving him a profound insight into how he could provide even better care for his patients. Today, Dr. Dixon doesn't just treat his patients; he walks alongside them, offering a unique and compassionate perspective that enriches his practice. Join us as we delve into the incredible journey of a doctor who found his calling amidst chaos and heartbreak.  

Denay is interviewing Lubbock Moms contributor, Jordyn Moore, on today's episode. Jordyn Moore is a dedicated advocate with a strong passion for helping women and children. As a Director at Buckner Children and Family Services Inc, she is actively involved in supporting vulnerable families. Furthermore, she is the Founder of Redemption Way, a non-profit organization focused on assisting women facing domestic violence situations. Jordyn's personal journey has also led her to publish a children's book titled "A Tribe of Her Own." This book is based on her own life experiences and aims to convey an essential message about diversity and individuality. Growing up as a bi-racial individual, Jordyn faced challenges where she felt like she had to choose one side over the other, highlighting the complexities of identity and belonging. As a mother to two lovely girls, Jordyn aspires to be a role model for her daughters and all children, emphasizing the importance of celebrating our unique backgrounds, upbringings, and life experiences that make each of us special. The episode will delve deeper into Jordyn's personal story, her advocacy work, and the valuable lessons she hopes to impart through her book and life experiences.

As the sound of school bells fills the air and the academic adventure of a new year begins, we find ourselves embracing the tricky task of guiding our little ones back into a comforting routine. Moms in the Hub Podcast is sharing a special episode dedicated to the back-to-school journey! Join host Denay Hooks as she ushers in a fresh season of the podcast, sharing a wealth of back-to-school tips and tricks that pave the way for a new chapter. And here's the top-secret spoiler, drumroll please... The biggest wisdom she's dropping is about dishing out helpings of grace – to both you and your children – as you navigate this chaotic carnival ride of a season.

I am interviewing Jill Shanklin, a busy mother of four, on today's episode. Jill was born and raised in Lubbock and is the Vice President of Nursing Excellence at UMC. Her career has been devoted to labor and delivery and providing the best healthcare for women, babies, and expecting mothers. She shares how motherhood has shaped her journey in the medical field and her involvement with the March of Dimes organization. Jill is the 2023 Event Chair for the March for Babies walk in Lubbock at the American Windmill Museum on May 6th. Please visit marchforbabies.org to register and learn more about the day's events and activities. UMC Healthcare System UMC Children's Hospital marchforbabies.org marchofdimes.org Lubbock Moms- website Lubbock Moms- FB Lubbock Moms- IG

CEO and Founder of Lubbock Moms, Chelsea Anders, along with executive team members Stephanie Turner and Denay Hooks, are giving an update in today's episode. They each talk about their roles within the Omni-Media company and share the future of Lubbock Moms. So pull up a chair and get ready to laugh because they mix business, friendship, and a few drinks in this girl's night out! Lubbock Moms- website Lubbock Moms- FB Lubbock Moms Book Club Moms in the Hub Podcast- IG Grease- Laura Bush Middle School Play Hannah's Hope Golf TouTournament

Haley Bufkin is opening up about her diagnosis and journey with postpartum depression and postpartum anxiety in today's episode. Haley is the mother of two, and after her second child was born, she quickly recognized that she was experiencing some sadness and mood changes that concerned her. Haley shared her concerns with her husband and family and immediately sought help from a professional. Today she is actively using tools, working with a therapist, and using her social media platform to share her story. Haley's willingness to talk about her experience is helping countless women and bringing awareness to a critical topic. Follow her journey @haleybufkin on Instagram. Disclaimer: This is the story of Haley Bufkin and her experience with postpartum depression and anxiety. We are not offering medical advice or suggestions that you do the same things discussed in this episode. Instead, we want to be a space that lets you know you are not alone on this journey. If you suffer from PPD and/or PPA, we strongly recommend you speak to your doctor. In addition, we offer a community that encourages and wraps its arms around parents that need help. We see you, hear you, and support you. Haley Bufkin The Postpartum Husband- Book UMC Children's Hospital UMC March Family Fun Events Sunny Daze Freshies- IG Lubbock Moms- website Lubbock Moms FB Moms in the Hub Podcast- IG

I am interviewing Kelsie Sanchez in today's episode.  Kelsie is a busy mom to four kids and owns Just Between Friends Lubbock.  She is a returning guest, and on her previous episode (tagged below), we talk about Just Between Friends and how to get involved.  Today, we are digging into the mission, vision, and heart behind Kelsie's business and the movement she wants to create within our community.   Just Between Friends- Lubbock Kelsie's Previous Episode The Mercy Movement Texas Boys & Girls Ranch Lubbock Moms- Website Lubbock Moms- FB Lubbock Moms- IG Moms in the Hub Podcast- IG

I am interviewing Professional Organizer Cabri Carpenter in today's episode. Cabri is the Owner, and Lead Organizer of Minimize then Organize. She and her team provide decluttering and organizing services in homes and businesses, and she is a highly sought-after necessity for home builders for the Parade of Homes. Cabri is answering questions sent in by our listeners, and she is offering helpful advice and going over systems that can be applied in your home when organizing. Minimize then Organize- website Minimize then Organize- IG Crack the Chaos Podcast by Minimize the Organize Lubbock Moms- website Lubbock Moms- IG Moms in the Hub Podcast- IG Bright Room Line at Target

I am interviewing entrepreneur, wife, and mother Tosha Davis in today's episode. When Tosha first visited a European Wax Center, she knew she wanted to bring a location to the men and women of Lubbock. Eight years later, she owns two locations and dreams of expanding to other cities. Tosha talks about what it's like to run a successful business and be a busy mom to two teenage daughters. She debunks common myths about waxing, gives some valuable tips and tricks, and explains the benefits of waxing versus shaving. European Wax Center Texas Partners in Policy Making Class Buy Denay's book! Lubbock Moms- FB Lubbock Moms- website Moms in the Hub Podcast- IG

I am interviewing business owner, chiropractor, and acupuncturist, Lindsey Johnson in today's episode. Lindsey is a mom to three boys, she and her husband own Infinity Wellness Center and Pure Health IV & Optimization, and in early 2022 she was diagnosed with Stage 3 breast cancer. She is sharing her journey through her diagnosis and treatment and how she remained focused and healthy during one of the most difficult times in her life. Lindsey was the 12th person in the country to receive a Single Port Nipple-Sparing Robotic Mastectomy and did cold capping during chemotherapy to keep her hair. Her story will inspire you to slow down, advocate for your health, and mentally and physically show up for yourself when faced with a challenge. Follow Lindsey's journey @lovelifewellness Pure Health IV & Optimization Infinity Wellness Center Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB Lubbock Moms- IG

Join Lubbock Moms CEO Chelsea Anders and Moms in the Hub Podcast Host Denay Hooks as they wrap 2022. Chelsea talks about the significant growth of Lubbock Moms this year and gives us an update on her family. Denay is sharing her brand-new book that just came out, an update on Hannah's major surgery, and how Moms in the Hub Podcast made it in the top 25% of all podcasts multiple times in 2022. It's been a year of friendships, growth, surviving, thriving, and a ton of fun! Buy The Adventures of Bug and Boo: Giddy Up to Texas Lubbock Moms- website Lubbock Moms Conversation and Community Page Lubbock Moms- FB www.denayhooks.com Moms in the Hub Podcast- IG

I am interviewing Dr. Erin Ross on today's episode. Dr. Ross is a mom of three and a therapist with the Institute for Couple and Family Enhancement. She has her Ph.D. in Marriage and Family Therapy from Texas Tech University and is currently writing a book about motherhood and sexuality. Our followers sent in their questions about sex after kids, body confidence, and expressing your needs to your spouse. Dr. Ross answers those questions and focuses on the importance of sexual wellness, recognizing your desires, and then effectively communicating your needs to your partner.

I am interviewing Lubbock doctor and Texas Tech University Graduate, Dr. Jessica Gray, on today's episode. Dr. Gray is a board-certified family medicine physician for UMC Health System and focuses on women's and adolescent health. In addition to practicing medicine, she is a professor at the Texas Tech Health Sciences Center School of Medicine and is a brand new mom. We had our followers and listeners send in their questions about women's health and Dr. Gray is providing those answers. Dr. Jessica Gray, MD Dr. Jessica Gray, MD- IG UMC Health System UMC Children's at 98th and Frankford Just Between Friends Lubbock- website Just Between Friends Lubbock- FB Lubbock Moms- website Lubbock Moms- FB Moms in the Hub Podcast -IG

I am interviewing Kelsie Sanchez, owner of Just Between Friends- Lubbock, in today's episode. Kelsie is a busy mom to four kids, ages 4 and under, and is passionate about bringing quality consigned goods to the families of the South Plains. Listen to learn how you can turn your unwanted and unused items into cash at their September event! AND whether you are a first-time mom or a seasoned one, JBF has thousands of items to choose from to meet your growing kid's needs at a majorly discounted price! Just Between Friends Lubbock Just Between Friends Lubbock- FB page Texas Girls and Boys Ranch Mom in the Hub Podcast- IG Lubbock Moms- website Lubbock Moms- FB

I am interviewing Lubbock business owner Amy Grisham on today's episode. After Amy's kids were born, she decided to become a SAHM, but once they graduated high school, she opened up Maj Boutique. Amy and I talk about the highs and lows of raising teen daughters and how she is proof that it is never too late to reinvent yourself and chase after dreams. Maj Boutique Parenting the Strong-Willed Child - book Lubbock Moms Small Business Guide Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB

I am interviewing long-time Lubbock local Michelle Bates in today's episode. Michelle owns and helps run a family business and is a full-time bonus mom to two teenage girls. Nine months ago, Michelle's life changed overnight when she woke up and wasn't able to move her lower body. After weeks in the hospital, she was diagnosed with Guillain-Barré syndrome. She shares how GBS has affected her life and how her family has adjusted to this diagnosis. Gilliam Barre Syndrome Hannah's Hope Golf Tournament  Lubbock Moms- website Lubbock Moms- FB Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB

In today's episode, I am speaking with local therapist Malia Scott. Malia is a Licensed Professional Counselor Associate who specializes in Relationship & Sex therapy and trauma therapy. She also started Re-Wilding Relationships, a sex and relationship coaching business, where she pursues her passion for helping couples with personal and relationship growth. Moms in the Hub Podcast listeners and followers had the opportunity to send in their questions about sex. Malia responds with incredible resources and advice to repair and enhance your sex life with your partner. Re-Wilding Relationships with Malia Scott Malia Scott Contact Rosy App The 5 Love Languages Erotic Blue Prints Goop Books Unleash the Power of the Female Brain Wired for Love Attached Women's Bodies, Women's Wisdom When Sex Hurts Healthy Happy Sexy Urban Tantra Lubbock Moms- FB Lubbock Moms- website Moms in the Hub Podcast- IG

I am chatting with my good friend, Stephanie Turner in today's episode. Stephanie is the Sales and Event Director for Lubbock Moms and spearheads the very popular Lubbock Moms: Books Club. She has four children under the ages of six and is the perfect guest for my #realtalk about childbirth and pregnancy. Like many women, Stephanie experienced postpartum depression after several of her pregnancies. She is sharing how she recognized the signs and found various tools to help her overcome this difficult time. Join us as we relive beautiful moments, laugh about embarrassing stories, and open up about some vulnerable topics on our motherhood journey. Postpartum Depression (symptoms and how to get help) Lubbock Moms: Book Club Lubbock Moms FB Lubbock Moms- website Moms in the Hub Podcast IG Moms in the Hub Podcast FB

In today's episode, I am recapping my 40th birthday celebration in Nashville and our time spent at the 2022 Rett Syndrome National Summit.  I also have guests, Valerie, Brenda, and Bree from Family Promise of Lubbock. Family Promise empowers homeless families with children to achieve long-term independence by providing temporary shelter, support, and growth opportunities. Brenda is sharing her story of how Family Promise helped get her off the streets and out of a violent relationship. This organization gave her the tools to provide for her family and also inspired her to give back to her community. Family Promise of Lubbock Donate to Family Promise Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- Website Lubbock Moms - FB

In today's episode, I am interviewing Patrinia Baksmaty.  Patrinia is the mother of three and is a former principal at Rainard School for Gifted Students in Houston.  She helped open the first KIPP Charter School High School in California and is the Founder of Kaleidoscope Collaborative.  Kaleidoscope Collaborative leverages multidisciplinary partnerships to support learner variability and inclusive instructional practices in elementary schools.  Her desire to not only help her daughter who has Autism but to help ensure that all children grow up in a world that provides them every opportunity to reach their full potential is what drives her mission. Patrinia is inspiring real change is also providing tools and resources to help others do the same. Kaleidoscope Collaborative Disability Book Week List of books How you can help! Texas Partners in Policymaking  Whitehead Law PLLC HUB Funding Solutions Mom in the Hub Podcast- IG Lubbock Moms- website Lubbock Moms- FB

In this episode, I interviewed Dr. James St. Clair from St. Clair and Massey Orthodontics. Dr. St. Clair breaks down dental orthopedics and the importance of establishing care with an orthodontist at a young age. Like myself, most people think that orthodontics is just about cosmetics and teeth straightening. However, problems within your mouth can lead to airway disruption, chewing difficulties, speech complications, and much more. Receiving the correct treatment can impact your confidence and your overall health. My interview with Dr. St. Clair was very enlightening and I wish that I had known many of these things when my kids were younger. Take a listen so that you too can be informed about proper dental care! St. Clair & Massey Orthodontics H & S Photography Christian Bland, Realtor and Property Management Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- Website Lubbock Moms- FB

In today's episode, I am chatting with Anna O'Steen and Mary McCabe. These local mamas are opening up a bougie lounge and Montessori-inspired playroom called The Mom Lounge LBK. This cozy and unique space will be a great place to form relationships with other parents and meet up for playdates. They will offer post & prenatal classes, breastfeeding education, baby signing time, baby yoga, and much more! Specialty pop-up classes will be available so that The Mom Lounge can cater to the various parenting needs of our community. Anna and Mary are turning their vision into a reality and their new play space will be a wonderful addition to Lubbock and the surrounding areas. Go follow @themomlounglbk for updates and more info! The Mom Lounge LBK- IG The Mom Lounge LBK- FB St. Clair & Massey Orthodontics Hub City Organics Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- Website Lubbock Moms- FB

In today's episode, I am talking with Kalah Sprabeary. She is a mom to two boys and owns Hub Funding Solutions, a commercial lending company that helps businesses grow and maintain their funding. Kalah is a fierce female business owner who became a mom at 18 and was determined to get through college and provide a future for her family. She has been self-employed since the age of 25 and has persevered through a stroke and building a successful business during a pandemic. Kalah talks about how all of these obstacles have been a blessing because they highlighted her strengths, showed her what she is capable of, and grew her relationship with God and her family. HUB Funding Solutions The Bow Tie Economist The Kingdom Driven Entrepreneur Podcast Grace Over Grind Book Moms in the Hub- IG Moms in the Hub- FB Lubbock Moms- website Lubbock Moms- FB

In today's episode, I am interviewing local mom, Christian Bland. Christian is a real estate agent and an expert when it comes to property management and investing in real estate. She purchased her first property at 22-years-old from a tax auction and turned it into a lucrative investment. Christian explains why Lubbock is the ideal place to buy investment properties and she shares various ways that you can take advantage of the current housing market. Christian Bland, realtor Tech Terrace Real Estate Rich Dad Poor Dad Cashflow Quadrant The Office Ladies Crockin Divas- Lubbock Moms in the Hub Podcast- IG Moms in the Hub- FB Lubbock Moms- website Lubbock Moms- FB

In today's episode, I got to sit down with local mom, Treva Ellison. Treva is the Vice President and Executive Director for West Texas Dancing Raiderettes. She co-founded the non-profit because she is passionate about dance and helping inner-city girls reach their goals. WTDR helps mold productive citizens while impacting the lives of others through youth outreach, health, wellness, and the dance styles of Ballet, Modern, Jazz, Hip Hop, Contemporary, and Majorette Dancing. Treva also wrote an adaptation of Cinderella called The Tale of Cyndi, and the young ladies of West Texas Dancing Raiderettes will get to showcase the production this weekend at Lubbock Community Theatre. Link for tickets below. West Texas Dancing Raiderettes WTDR Dance Compay- Website Ticket to see The Tale of Cyndi Lubbock Community Theatre Play Street Museum Jump N Jax Bungee Fitnees Moms in the Hub Podcast Apple Moms in the Hub Podcast- IG Lubbock Moms Website Lubbock Moms- FB

In today's episode, I'm chatting with Lubbock business owner and pastor, Dallas Marley. Dallas owns multiple food trucks, and he and his wife, own and run Bella Vie Wedding Venue and Events. Dallas and Natalie bought the wedding venue in 2019 and were forced to make some hard decisions when the pandemic started. It didn't take Dallas long before he was at home "cooking" up ideas for food trucks and a future franchise. He now focuses on training his employees to be great leaders and is helping to build a new ministry and worship center called The Bluejay House. Bella Vie Wedding Venue & Events Marley Meats The Spud Truck Texas Mac Shack The Bluejay House Moms in the Hub Podcast IG Moms in the Hub Podcast Apple Lubbock Moms- website Lubbock Moms FB

In this episode, Lubbock local, Sherri Cypert is here to talk about real estate and what to expect in today's housing market. She is sharing some great advice for first-time home buyers and why our wonderful city is currently a buyer's and seller's market. Sherri Cyprert, Exit Realty Sherri on IG @lubbocklife Kimber Cockerell Photography Kimber Cockerell Photography IG Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms website Lubbock Moms- FB

In this episode, Denay is chatting with local mom, LaDereka Carter. LaDereka is a doula, midwifery student, advocate, and entrepreneur. She owns Carter Comprehensive Birthing Services, which provides full-service Doula Care and personalized support for mothers in West Texas and New Mexico. LaDereka is passionate about educating women and providing low-income Black women and teens with pregnancy and postpartum care. She created Born and Bread Lubbock, a charcuterie business that helps fund her mission of giving back to women in our community. Carter Comprehensive Birthing Services Born and Bread Lubbock Family Birth Cottage - Lubbock National Black Doulas Association Killing the Black Body Battling Over Birth Live for the We Black Birth Justice Elephant Circle Tumbleweed Botanicals One Guy From Italy Pizzeria- University Location Moms in the Hub Podcast Lubbock Moms

In today's episode, I am chatting with local mom, Stephanie Adkins. Stephanie is a fitness instructor, CycleBar instructor, macro coach, and Zyia rep. She has a passion for helping women achieve their fitness and weight loss goals. She coaches her clients through a lifestyle change that allows for grace and adaptability. Stephanie believes in a mind, body, and soul approach, and shares how her faith has shaped her career. If you like this episode, make sure to rate, review, and share it with your friends! Leave a review HERE. Stephanie Adkins Fitness Stephanie Adkins Fitness IG Sherri Cypert, Exit Realty yourdreamhomelubbock.com Bella Vie Wedding Venue and Events Center Moms in the Hub Podcast IG Atomic Habits book Relentless 75 Hard Bible Recap Podcast Lubbock Moms Website Lubbock Moms FB

In this episode, I am chatting with my husband, Sam Hooks. After years of poor money management, we have figured out a system that has helped us achieve some big financial goals. When we purchased our house, we wanted to pay it off in five years, and now we are on track to do it in less time. Sam is sharing some tangible ways that we have been able to reduce debt and stress in our marriage.

Returning guest and brand new mom, Abby Dye, is back to talk about pregnancy, birth, and life with baby Ford. As a first-time mom, Abby shares some realizations that have surprised her and how she and her husband are adjusting to their new roles as parents. She will return to work to assist Mayor Pope as he ends his term, but has a new and exciting career on the horizon! Moms in the Hub IG Moms in the Hub FB Lubbock Moms Website Lubbock Moms FB Jillianne Campbell Photography DockATot Owlet Smart Sock The Hatch White Noise Machine Yoga Portable Sound Machine Halo Sleep Sack Haakaa Hand Pump Elvie Stride Breast Pump

Are you a goal setter or do you make New Year's resolutions? In today's episode, Denay is talking about thriving and setting goals in the new year! Last year she survived and this year she plans on tackling accountability, discipline, and those dreaded WHAT IFS! podcast@lbkmoms.com Moms in the Hub Podcast IG Moms in the Hub Podcast FB Lubbock Moms FB Lubbock Moms Website Denay's go-to Motivational Podcasts The Mindset Mentor Keep Yourself Motivated The Lazy Genius The Ziglar Show

On today's episode, I am sitting down with former radio talk show host, Neely Yates Rawe. Neely is a Lubbock Moms Contributor and she and her husband, Brandon, own Rawe Yates Media Group. She is sharing her journey through IVF and what it's like raising their three beautiful children. Neely also spills the tea about her rebellious radio days and working side by side with her other half. Rawe Yates Media Group Rawe Yates Media Group FB Moms in the Hub Podcast IG Moms in the Hub Podcast FB Lubbock Moms Website Lubbock Moms FB Weekly Dose of BS Podcast Laurie Gelman Melanie Shankle

On today's episode, I am sitting down with a local healthcare worker and business owner, Fa-tia Johnson. Fa-tia is a nurse practitioner at the Texas Department of Emergency Medicine. She is seeing patients at the COVID-19 Monoclonal Infusion site and she and her husband, Dr. Edwin Onkendi own Glo & Spa-rkle Aesthetics and Medspa. A state-of-the-art medical spa that recently opened in Lubbock, Tx. We are talking about her experience in the clinic and how she is bringing non-surgical procedures to Lubbock women so they can enhance their natural beauty and feel confident! Glo & Spa-rkle Aesthetics and Medspa Holiday Glo-Up Event Moms in the Hub podcast IG Moms in the Hub podcast FB Lubbock Moms- website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today's episode, I am chatting with local mom, Ruth Truett. Ruth aka #rufuasforreal is a genius in the kitchen who creates simple, whole-food dishes for her daughters and husband. She also has an amazing green thumb and gives us some great tips on gardening, holiday prep, and not stressing too much when it comes to cooking for your family. Ruth Truett Instagram Ruth Truett Blog Lubbock MNO Event with Glo & SPA-RKLE Medspa The Lobster Guy Julia Child: Mastering the Art of French Cooking The Lost Kitchen Moms in the Hub Podcast IG Moms in the Hub FB Lubbock Moms FB Lubbock Moms website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We must take the time to educate our kids about individuals with disabilities. Oftentimes people think that avoiding the conversation or the person is best in order not to offend. In this episode, Denay shares that ignoring a person is the absolute worst thing that you can do. We must educate ourselves, speak with our children, and ask questions so that we can create an inclusive world. Denay is offering some advice and resources to help you have this discussion at home. If you can't do something one way, it's an opportunity to create something new. A blind teacher could not read with his eyes, so he created a system for reading with his fingers. -Haben Girma (Lawyer and disability rights advocate) Person First Language Information on Ableism Center for Disability Rights Center for Disability Rights- Ableism Children's books The Adventures of Bug and Boo- Under the Sea (by Denay Hooks) Who Do You See When You Look at Me? (by Angela Ray Rodgers) Moms in the Hub Podcast IG Mom in the Hub Podcast FB Lubbock Moms Website Lubbock Moms FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Denay is joined by Katy Skinner, owner of Kidpreneur Lubbock and Lubbock Moms contributor, to talk about an upcoming event to support young entrepreneurs in our community. Katy is also sharing her heartwarming story of how her son's curiosity led to meeting her biological parents and siblings. Kidpreneur Lubbock Kidpreneur Event- November 6th Katy's Blog post on Lubbock Moms Lubbock Moms: Welcome to the Mommune Lubbock Moms- website Lubbock Moms- FB Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB

Denay is a self-proclaimed expert at couponing and frugal shopping. In this short episode, she is sharing some money-saving tips that you can use when budgeting for your holiday shopping. Email Denay at podcast@lbkmoms.com to share your own budgeting tips! Lubbock Moms Night Out at The Cotton Court Hotel Lubbock Moms- website Lubbock Moms- FB Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Moms in the Hub is BACK! Catch up with Denay and special guest, Lindsey Gage, as they chat about summer, mental health, and blending families. Find out how Denay has been forced to shift her priorities and focus on healing. If you are a parent struggling with anxiety, depression, or burnout, you are not alone. Prioritizing your health, saying no, or seeking help should become routine and not a last resort. Moms in the Hub IG Moms in the Hub FB Lubbock Moms FB Lubbock Moms Holly Hop Ice Cream Bahama Bucks Wolforth Library Brene Brown Four Winds- Kristen Hannah The Last Thing You Told Me- Laura Dave Hello, Sunshine- Laura Dave

We are all about ENDLESS FUN today! Maigan Pritchard, the owner of Endless Fun Party Rentals, is bringing the fun to Lubbock residents with her successful party rental company. She is proof that hard work and loving what you do can create a thriving business. Endless Fun Party Rentals HH & N Services Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- Website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Marysa Owing from West Tex Farmhouse is chatting about how a hobby that started during the pandemic has turned into inspiration for thousands. Marysa and her husband, Robert, are designing and DIYing their house, one room at a time. With over 7k followers on her Instagram inspiration page, Marysa is giving tips and tricks on how to accomplish a budget-friendly design. Follow West Tex Farmhouse Odds & Ends Wild West Vintage Decor Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We hope you enjoy our special Mother's Day Episode! We are breaking down a great and relatable Lubbock Moms piece written by Neely Yates Rawe; 8 Things I Said I'd Never Do As A Mom, But Am Currently Doing. Momming is hard so we have to laugh at ourselves, learn through our mistakes, and enjoy these precious days with our kids. Happy Mother's Day! 8 Things I Said I'd Never Do As A Mom, But Am Currently Doing- Neely Yates Rawe Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen to Part 2 of our conversation with Lubbock Moms Contributor and therapist, Stacy Terrell. Stacy understands what it is like to face childhood trauma, so she has now dedicated her life to helping others work through stressful and impactful life events. She also shares how crucial it is to work on family relationships and foundations in the home so that we can identify red flags and disruptions in our children's lives. Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB Wild West Vintage Decor Junk Fest Llano Estacado Winery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lacy Jones, the owner of Wild West Vintage Decor, joins us to talk about being a busy mom and business owner. Lacy not only turned a passion into a successful and growing business, but she also started Junkfest to give local vendors and artists a place to reach customers. She also shares her infertility struggles and their journey of adopting their beautiful daughter. Her story and outlook on life are so inspiring, and we know it will encourage many others. Wild West Vintage Decor Junkfest Lubbock Moms Kentucky Derby Event at Burklee Hill Vineyards Moms in the Hub Podcast- FB Moms in the Hub Podcast- IG Lubbock Moms- website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lubbock Moms Contributor, Stacy Terrell, is joining us to talk about her busy life of combining households and raising six kids. Stacy is a therapist who specializes in trauma and is giving exceptional advice about rearing little ones to ensure positive mental health. She advises us, mothers, how to properly engage with our children using coping skills to gain the next level of emotional maturity while not trying to "fix" them. Stacy also talks about human trafficking in Lubbock, and how we as community members can be vigilant and teach our children awareness. Lubbock Rape Crisis Center/ Voice of Hope Polaris Project Human Rescue Coalition Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- Website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fellow Lubbock Moms Contributor, Julie Williams, is sharing her motherhood journey as a single parent. Julie and her daughter love to travel and are all about collecting experiences and not things. Her witty sense of humor had us laughing the entire episode! Enjoy and check out some of Julie's favorite things in her article below! Julie's 5 Friday Favorites! Moms in the Hub Podcast- FB Moms in the Hub Podcast- IG Lubbock Moms- website Lubbock Moms- FB Lubbock Moms: Book Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are so excited to have our very own Krystal Granzow in the guest chair today! She is a Ramsey Preferred Financial Coach and is helping clients find financial freedom.  She owns Zow Financial Coaching and is sharing some wonderful advice.  Listen as she discusses budget and the real "why" behind the money. Zow Financial Coaching Dave Ramsey The Mindset Mentor Podcast Moms in the Hub- IG Moms in the Hub- FB Lubbock Moms- Website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did you know that the High Plains is prime real estate for growing grapes? Whether you are an aspiring green thumb or a plant enthusiast, you will want to hear this episode. Our guest, Vikram Baliga, is a Texas Tech Lecturer and the TTU Greenhouse and Horticultural Gardens Manager. He a very busy dad and is educating people about plants through his entertaining videos and podcast called Planthropology. Texas Tech University Greenhouse and Horticultural Gardens TTU Plant and Soil Dept. Planthropology Podcast (Vikram Baliga) Planthropology Podcast- FB Planthropology Podcast- IG The Science Spectrum KTTZ TV - TTU Brownfield, TX Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we are all about purging, organizing, and laughing at ourselves along the way. We had so much fun with organizing experts, Ashley and Macey! Enjoy the rest of our chat with Arranged by Copeland and Duncan. Arranged by Copeland & Duncan Linktree for Arranged by Copeland & Duncan Moms in the Hub Podcast- FB Moms in the Hub Podcast- IG Lubbock Moms- website Lubbock Moms- FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ashley Copeland and Macey Duncan are the expert mompreneurs behind Arranged by Copeland & Duncan. They are taking over homes to create sophisticated and functional spaces. In today's episode, Ashley and Macey share how their talent for organizing turned into a booming business. Enjoy part one of our two-part interview! Arranged by Copeland & Duncan arranged.lbk@gmail.com Linktree (products used for clients) Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms- website Lubbock Moms- FB Grandbury, TX 1890 (grille, lounge, & marketplace) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app