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May of 2025 is Mental Health Awareness Month!In this video, I talk about May of 2025 being Mental Health Awareness Month, and offer you some information about Mental Health Conditions, as well as a story about my own recent struggles with chaos, and resources for help. 1. Mental Health Awareness is simply being aware of a variety of mental health conditions that can affect your major life domainsa. Physical Healthb. Mental / Emotional Healthc. Relationshipsd. Work / School2. Major Mental Health Conditions include (but aren't limited to)a. Anxietyb. Depressionc. Post Traumatic Stressd. Eating Disorders3. In 2025, Mental Health Awareness Month takes “Awareness into Action.” a. Resources for help include:i. National Alliance for Mental Illness (NAMI) https://www.nami.org/ii. Substance Abuse and Mental Health Services Administration (SAMHSA) https://www.samhsa.gov/iii. National Eating Disorders Association (NEDA) https://www.nationaleatingdisorders.orgiv. Calming the Chaos Podcast https://www.youtube.com/@CalmingTheChaos4. Tracy talks about how April “kicked her ass” and how she got through it5. Two Breathing Methods6. Self-Soothing with the 5 Senses7. Tracy's SMART Method of copinga. S = Stay Present and move slowlyb. M = Manage Emotions (breathe)c. A = Assess and Approach each situation individually. d. R = Resources for helpe. T = Time for Self-Care
In this episode of the Chorus in the Chaos Podcast, Jack and Rev. Ross Turner discuss the significance of systematic theology and share their top five recommendations for systematic theology texts. The discussion highlights the readability and accessibility of these theological texts and encourages listeners to delve into them for spiritual growth. For a limited time, The Chorus in the Chaos listeners get 10% off their first purchase at Reformation Heritage Books! Use the coupon code "CHORUS". While there, don't forget to check out Joel Beeke's new book 'How To Lead Your Family' The Chorus in the Chaos Info: Website & Blog: www.chorusinthechaos.com Facebook: https://www.facebook.com/chorusinthec... Instagram: https://www.instagram.com/chorus_in_the_chaos/ Twitter: https://twitter.com/Chorusnthechaos Intro/Outro Music (by our good friend Nick Illes): https://open.spotify.com/artist/7tnsQ... Email: chorusinthechaos@email.com
Capture The Chaos - Grow Your Newborn and Family Photography Business
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Hi Parents! What if your teen's moodiness, irritability, or refusal to engage isn't defiance - but anxiety in disguise? In this episode, I'm joined by Dayna Abraham, bestselling author of Calm the Chaos, National Board Certified educator, and mom of three neurodivergent kids. With warmth and wisdom, Dayna helps parents uncover the hidden signs of anxiety and offers powerful tools for when typical parenting approaches fall short. We explore: Subtle ways anxiety shows up in teens' behavior Why “acting out” might actually be a sign of distress How to meet your teen where they are using the Calm the Chaos framework How ahead-of-the-moment plans can prevent anxiety from spiraling More about Dayna: As the founder of the Calm the Chaos parenting approach, Dayna blends her background in education with lived experience to support families navigating big emotions and challenging behaviors. She's been featured on NBC, NPR, and Parents.com and is a trusted voice for parents raising anxious or neurodivergent kids.
DJ Bean from the What Chaos! Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's the raw audio from my Keeping Up with Chaos interview.
On today's episode, I invited the crew of another podcast, Keeping Up With Chaos, to discuss their show, and how their strong friendships/business relationships led them to working with so many clients/partners across the globe!Podcast Website: https://www.keepingupwithchaos.net/My Website: https://robertjacksonvo.carrd.co/
For a limited time, The Chorus in the Chaos listeners get 10% off their first purchase at Reformation Heritage Books! Use the coupon code: "CHORUS". While there, don't forget to check out the new Family Worship Guide. In this episode of The Chorus in the Chaos Podcast, Jack is joined by special guest David Chambers to conclude their discussion on biblical eldership. Building on their previous conversation about the qualifications of an elder, they now focus on the practical responsibilities that come with the role. Topics include: ✔️ The biblical foundation for eldership (1 Timothy 3, Titus 1) ✔️ The importance of financial integrity and stewardship in church leadership ✔️ The dangers of greed and how it can corrupt ministry ✔️ Shepherding responsibilities—what it truly means to care for God's people ✔️ The balance between theological education and spiritual maturity ✔️ Why an elder must have a good reputation inside and outside the church Jack and David also share insights on how churches can ensure their leaders are faithfully serving as under-shepherds of Christ's flock. Whether you're an elder, aspiring to be one, or simply interested in biblical church leadership, this episode is for you!
Send us a textOn the very first episode of 2025, Bobby and Meghan are catching up and walking through our latest FREE resource guide: New Year Reflections and Intentions. Listen for Bobby's biggest regret of 2024 and Meg's proud moment of 2024. We are planning some new initiatives for 2025 so be ready for all the exciting things to come including some fun podcast episodes! Stay tuned. Subscribe. Share. Want to Watch this episode? Click here to view on Youtube.Download the Guide This guide is designed to help you and your family connect and dream together. We pray that you will reflect with honesty. Grow in Connection. Dream with intention. Thank God the giver of all good things! Download FREE printable here!Get Meg's 50 States Picture Map here. Get Bobby's Daily Prayer Journal here.Download the Lectio365 App here.Listen to our other podcast: Grace in the Chaos Podcast with Dr. Ryan Rush and Dr. Chris Sneller About Empowered Homes Who we are? The primary purpose of Empowered Homes is to connect church and home by equipping families, leaders and ministries to grow in the areas of marriage, parenting, personal growth. discipleship strategy, family ministry, and leadership development. We value the family as the first institution designed by God for spiritual formation, relationships, and reflecting His image. We seek to ensure that every element of church life supports and equips that essential role. What we do? Empowered Homes Ministry provides practical, gospel-based resources to connect church and home. The majority of our resources are offered online through our website empoweredhomes.org. We also partner with churches and ministries to provide conferences, equipping events & ministry coaching.Empowered Homes Podcast Show us some Love! Do you appreciate The Empowered Homes Podcast? Like, subscribe, comment, share. Every bit of your engagement helps us be open-handed in sharing resources to grow strong families, leaders and ministries. Thanks for your help in Empowering Homes for the gospel! FB : https://www.facebook.com/EmpoweredHomesResources Instagram: https://www.instagram.com/empoweredhomesresources/ Youtube: ...
A preview of the Oilers and Bruins with Pete Blackburn. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Chorus and The Chaos Podcast, we dive into the foundational First Commandment: "You shall have no other gods before Me." Join Jack, Blake, and Grayson as they discuss the significance of this commandment in today's world, where modern idols often take unexpected forms. From wealth and relationships to personal strengths and societal expectations, they explore how subtle idols can lead us astray and challenge listeners to reflect on the idols in their hearts. For a limited time, The Chorus in the Chaos listeners get 10% off their purchase at Reformation Heritage Books! Use the coupon code: "CHORUS". While there, don't forget to check out the new Puritan Treasures For Today! The Chorus in the Chaos Info: Website & Blog: www.chorusinthechaos.com Facebook: https://www.facebook.com/chorusinthec... Instagram: https://www.instagram.com/chorus_in_the_chaos/ Twitter: https://twitter.com/Chorusnthechaos Intro/Outro Music (by our good friend Nick Illes): https://open.spotify.com/artist/7tnsQ... Email: chorusinthechaos@email.com
In this eye-opening episode of Daily Chaos, we dive deep into the complex and often disturbing realities of the justice system, with special guest Jacob Little, an advocate for reform and a voice for those impacted by institutional child abuse. Jacob sheds light on the systemic failures within our legal and child welfare systems, sharing his personal insights, stories of survival, and the urgent need for reform. Join us as we explore the darker side of the justice system, discussing the challenges faced by children within institutions, the lasting trauma of abuse, and the critical steps necessary to create real change. With Jacob's expertise and passion for justice, this conversation will leave you questioning the very systems that are supposed to protect our most vulnerable.
What Should We Do? Political Chaos in The USA |Interview with Ramsey ZimmermanI. Intro to the topic: Political issues that are causing Americans chaos … and what we might be able to do about that within ourselves and others.II. Intro to Ramsey: To help us sort this out, we have Ramsey Zimmerman, host of the Podcast “What's Worthwhile,” to talk about the topics on our minds as Americans as we go into the upcoming Presidential Election in November, 2024. Today, we will be talking about the issues that most Americans feel are worthwhile to consider politically as we prepare to vote.Ramsey and I have been friends for over a decade, and so our talk today with be civil…and…at sometimes we may agree or disagree on where we stand on these issues. It should be fun and maybe get a bit chaotic, so hang on, and let's welcome Ramsey to Calming the Chaos Podcast. III. Ramsey is on screen and introduces himself to Calming the Chaos Podcast audienceIV. Political Issues to Discuss That are Contributing to the Chaos – What are they? Why are they agents of Chaos? Why are they divisive and upsetting? How can we Calm the Chaos within ourselves related to these issues? How can we work within communities to Calm the Chaos?• War / Foreign Policy (money, safety and relationships)• Foreign Wars: Necessity – Cost – Escalation – Right & Wrong – Good vs Evil• Homeland: Terrorism – Unrest – Domestic Needs – Attacks on U.S.• Healthcare (wellbeing)• Conventional: Costs – Availability – Specialized – Manage Symptoms• Holistic Health: Root Causes – Body as a Whole – Cures – Beyond pharma and surgeryV. Recap: Some things to keep in mind: 1. Think things through2. Seek different perspectives3. Vary your social media consumption4. Be genuinely curious with other people5. Be sympathetic and empathetic6. Try to validate others7. Be open-minded8. Consider you may be wrong9. Have tough conversations10. Honor and thank others for their conversations11. Find your voice12. Hear what others have to say13. Connect with each other more14. Manage your emotions while you are doing all of this!Ramsey's Bio: Ramsey is a husband and a father to two college-aged kids. Ramsey worked in the Sustainable Energy space for nearly 30 years, but recently has pivoted towards Health and Wellness. He has been asking “What's Worthwhile?” in his podcast most of this year, and has decided that his answer is … Building Mind, Body and Spirit Wellness. He is now a full time student, studying Holistic Health and Nutritional Therapy.Website: www.whatsworthwhile.net Social Media Links:The What's Worthwhile podcast is found on iTunes, Apple Podcasts, Spotify, Amazon and iHeart Radio.
Today's episode features occultist, chaos magician, and creator of The Order of Chaos Podcast and Mystery School, Sanhre Daffowt! Join us as we talk Chaos magic, belief systems, and the intersection of science and metaphysics. Make sure to LIKE, SUBSCRIBE, SHARE, and COMMENT to let us know what you thought of this episode! Additionally, any RATINGS left for the podcast itself would be so greatly appreciated xoxo Sanhre Daffowt is a dedicated explorer of metaphysics, the occult, esoteric philosophy, and the paranormal. Drawn to the convergence of science and Magick, Sanhre's journey led to a deep dive into Hermetic Philosophy, Sacred Geometry, Ancient Astrology, and Chaos Magick. Fascinated by the transformative potential of belief, Sanhre merges theoretical physics with ancient, and modern occult practices, crafting a vision of a modern-day Witch. Sanhre advocates for belief exploration as a means of personal empowerment and encourages others to embrace The Occult Sciences for transformative growth. The Order of Chaos is a Magickal Order, a Mystery School dedicated to the research and development of the Occult Sciences, and a Bi-weekly Podcast openly and enthusiastically discussing the mysteries of the Universe, occult and paranormal phenomenon, and normalizing everyday witchcraft. CONNECT WITH SANRHE: Website: https://www.theorderofchaosmagick.com/ Instagram: https://www.instagram.com/theorderofchaos/ X: https://x.com/sanhredaffowt TikTok: https://www.tiktok.com/@theorderofchaos Facebook: https://www.facebook.com/TheOrderofChaosPodcast/ CONNECT WITH MANDI: Courses, Classes, Books, and Offerings: https://healingforhotmesses.com Instagram: https://instagram.com/healingforhotmesses Facebook: https://facebook.com/healthylivingforhotmesses TikTok: https://www.tiktok.com/@healingforhotmesses Craving a supportive, judgement-free community for mystical misfits? Join my exclusive membership group HOT MESS COVEN here: https://healingforhotmesses.com/hot-mess-coven-landing This podcast is possible thanks to supporters like YOU!
I. Intro to the topic: Political issues that are causing Americans chaos … and what we might be able to do about that within ourselves and others.II. Intro to Ramsey: To help us sort this out, we have Ramsey Zimmerman, host of the Podcast “What's Worthwhile,” to talk about the topics on our minds as Americans as we go into the upcoming Presidential Election in November, 2024. Today, we will be talking about the issues that most Americans feel are worthwhile to consider politically as we prepare to vote.Ramsey and I have been friends for over a decade, and so our talk today with be civil…and…at sometimes we may agree or disagree on where we stand on these issues. It should be fun and maybe get a bit chaotic, so hang on, and let's welcome Ramsey to Calming the Chaos Podcast. III. Ramsey is on screen and introduces himself to Calming the Chaos Podcast audienceIV. Political Issues to Discuss That are Contributing to the Chaos – What are they? Why are they agents of Chaos? Why are they divisive and upsetting? How can we Calm the Chaos within ourselves related to these issues? How can we work within communities to Calm the Chaos?I. The Economy (our money)• Purchasing Power: Inflation – Wages – Savings – Credit – Interest Rates• Business: Jobs – Ownership – Main Street vs Wall Street – Buying OnlineII. The Border / Immigration (safety)• Border: Crossings – Cartels – Drugs – Human Trafficking - Assistance/Enabling • Immigration: Culture Clashes – Crime – Entitlements – Displacement (wages, jobs)Visit Ramsey's podcast at www.whatsworthwhile.net or on iTunes, Apple, Spotify, Amazon and other podcasting websites. Stay Tuned for Part II#election #politics #trump #kamalaharris
In this episode of the Chorus and the Chaos Podcast, Jack discusses the often-overlooked struggles faced by pastors' families. He emphasizes the importance of pastors being 'above reproach' in their personal lives, particularly in their roles as husbands and fathers. Jack encourages both pastors and church members to recognize the significance of balancing church responsibilities with family commitments, ultimately leading to healthier church communities. For a limited time, The Chorus in the Chaos listeners get 10% off their purchase at Reformation Heritage Books! Use the coupon code: "CHORUS". While you're there, don't forget to check out the new Puritan Treasures For Today! The Chorus in the Chaos Info: Website & Blog: www.chorusinthechaos.com Facebook: https://www.facebook.com/chorusinthec... Instagram: https://www.instagram.com/chorus_in_the_chaos/ Twitter: https://twitter.com/Chorusnthechaos Intro/Outro Music (by our good friend Nick Illes): https://open.spotify.com/artist/7tnsQ... Email: chorusinthechaos@email.com
Wes is once again joined in the Shed by Timothy Doaty II, host of the Cerebral Chaos podcast, to preview the NFL season. Together, Wes and Doaty give their Top 10 Quarterback Rankings, make bold predictions, give a division-by-division breakdown, predict the winner of this year's Super Bowl, and preview the week's upcoming games. Join Wes and Doaty for a good time and fun conversation and let them get you primed and ready for kickoff!
After the chaos of 2020, the 2024 election cycle appeared to be a bit of a snoozer...until this month. A former (and perhaps future) president was shot. The sitting president was forced out of the race. Meanwhile, Donald Trump picked millenial JD Vance as his running mate while Kamala Harris searches for her VP candidate. What will August bring? On this episode of The 40 Days for Life Podcast, we discuss what July's violence and chaos have to do with abortion--and why 40 Days for Life points the way toward the solution to an ailing culture.
Do you find it hard to get to sleep? Or perhaps you wake up at night with anxiety and can't go back to sleep? I know how you feel. Well, I don't suffer from much anxiety these days, but there was a time I used to wake up feeling anxious or found it hard to fall asleep. This always coincided with when my head was full of 'stuff', I have been working in the evening or just engaging in some 'social media' at night! So now I know better not to do any of that to make sure I go to sleep easily and have a way to get back to sleep if I do wake up. If you are like most women I work with, then the chances are you too might find it hard to go to sleep because you are full of anxiety at night. This is what we talked about this week on Finding Serenity in the Midst of Chaos Podcast! I talked about 5 simple strategies that will help you get the 'stuff' out of your head and allow you to get to sleep much quicker. Tune in today
Do you ever get the feeling that no matter what you do, How Hard you work, and how many sacrifices you make for others, you are heard, valued or appreciated by others {{ first_name }}? I get it. This is how you used to feel. I lived like this for many years, and after a while, I realised I lived to get some appreciation from others without even realising it. It was great when I got it, but when I didn't my world inside would fall apart. I felt crushed. After being so frustrated and angry with the outside world for such a long time, I realised it was ME causing this all. I was too busy looking for that validation and appreciation from others, but I didn't even realise I wasn't showing it to myself! This realisation started my whole journey to become a coach to help others. This week on Finding Serenity in the Midst of Chaos Podcast, I am talking about the 3 reasons why you may not be valued and appreciated by others! Don't miss out, this is a good one! How about you? Which one of the 3 things you are missing? Comment on YouTube to let me know. I can't wait to hear from you.
Do you find you spend most of your time trying to make sure other people in your life are happy? It is down to YOU to make sure kids are looked after, It is YOU who is always running around your husband. It is YOU people turn to when they have a problem. It is YOU who says YES to all, except for yourself... is it not? Yet you might find that people are never there when you need them! They always have something to be unhappy about and complain about. They don't even appreciate half the stuff you do for them ... You see Tulay, it is not your job to make other people happy! Being happy is a decision everyone gets to take for themselves. No matter what you do to make them happy, they will not be happy until they decide to be. So it is time to STOP trying to make people happy and focus on your happiness. This is what we talked about this week on Finding Serenity in the Midst of Chaos Podcast! Tune in today on your favourite platform or hop over to YouTube to watch the full episode, and discover why trying to make everyone happy is an impossible task. How about you? What have you been neglecting about yourself whilst trying to make other people happy Tulay? How has this been serving you so far? Comment on YouTube or hit reply to let me know.
Today The Order of Chaos Podcast welcomes Nathan King, a Michigan-based Witch, Occultist, psychic, and High Priest (Minos) of the Minoan Brotherhood Tradition. He is also the author of Awakening the Witch Blood, which we will be discussing in today's episode. Drawing on the myriad of beliefs from European Witchcraft traditions, Nathan King has created an impressive guidebook, combining mythology and folklore with operative rituals designed ton enliven and quicken the metaphorical Witchblood that courses through our veins. Learn the mysterious and often convoluted origins of the WItch;s power and dive deep into practice. Learn the secrets of magical trance work, techniques to raise magical power, and a plethora of unique spoken charms and spells. Instructions for honoring the old Witch Gods accompany rituals of ancestral healing and methods of inducing Witch flight. https://www.crossedcrowbooks.com/nathan-king https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/awakeningthewitchblood?rq=awakening https://witch-path-readings.square.site/ The Order of Chaos Mystery School presents Living Witchcraft! Discover more here: https://lw.theorderofchaosmagick.com/living-witchcraft Check out our website! https://www.theorderofchaosmagick.com/
Welcome back to the Order of Chaos Podcast! Today we have special guest Kamden Conell, author and herbalist joining us! View Kamden Conell's work here: https://www.crossedcrowbooks.com/kamdencornell See more from Kamden Conell @heart_n_vine_apothecary heartandvineapothecary.com Check out our website! https://www.theorderofchaosmagick.com/ The Living Witchcraft Program https://lw.theorderofchaosmagick.com/living-witchcraft
Amir Fortune joins us to chat about the importance of occult as we move into the future, what the current world is missing, and much more- on today's episode of the Order of Chaos Podcast. http://www.theorderofchaosmagick.com Merch Coming Soon! Check the Website Now! https://www.theorderofchaosmagick.com/ The Instagram https://www.instagram.com/
The Order of Chaos Podcast is delighted to present today's episode- joined by special guest David Shoemaker, as we discuss his new release, ‘The Way of the Will: Thelema in Action'. Buy The Way of the Will here: https://www.amazon.com/Way-Will-Thelema-Action/dp/1578638267
Don't worry, Conquer the Chaos Podcast isn't going anywhere - except to a new feed! Come join us to keep hearing stories about how entreprenuers overcame chaos and created growth, profit and freedom in the businesses and their lives. All the links found here - https://keap.com/resources/podcasts/introducing-the-conquer-the-chaos-podcast Apple Podcasts Spotify YouTube YouTube Music SoundCloud RSS
Boston-based podcaster DJ Bean joins Bob to discuss his time in Edmonton during the Stanley Cup Final. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ihr wolltet mehr Nerdfolgen und spannende Hintergründe aus dem Musikgeschäft… und in der heutigen Episode bekommt ihr sie! Unter dem Motto „Alte Sünden gehören in den Giftschrank - oder in den Podcast!” haben uns unsere Gäste Stephan & Tom vom „Thoughts of Chaos”-Podcast ein überaus skurriles Geschenk mitgebracht. Dass es sich dabei um ein bisher gut gehütetes Geheimnis aus den Anfangstagen von Saltatio Mortis handelt, macht es zwar nicht unbedingt besser, dafür aber umso lustiger. Freut euch auf interessante Geschichten rund um alles, was mit Musik zu tun hat und auf eine exklusive Weltpremiere, die vielleicht besser im besagten Giftschrank geblieben wäre…
In this episode of the Love and Chaos Podcast, Chaos and Onyx discuss the cases of Shanann Watts and Micah Miller. They explore the themes of child abuse, narcissism, and the role of social media in these cases. They question the behavior of Shanann Watts, noting her focus on her MLM business and her use of her children as props. They also discuss the dynamics between Shanann and her husband Chris, and the potential factors that led to the tragic outcome. They then pivot to the case of Micah Miller, a domestic violence victim who was allegedly murdered by her husband JP. The conversation highlights the age difference and power dynamics in their relationship. The hosts express their interest in learning more about these cases and invite guests who are familiar with the cases to provide further insights. The conversation discusses the disturbing case of Micah Parsons and JP Grooms, focusing on the themes of grooming, sexual assault, and manipulation. It highlights the affair between Micah and JP, which led to JP's divorce from his wife. The conversation also reveals other victims who have come forward with similar stories of abuse at the church. The suspicious circumstances surrounding Micah's death, ruled as a suicide, are discussed, including the location discrepancy and the presence of shell casings. The conversation emphasizes the need to believe victims and exposes the dark reality of pedophilia and manipulation within religious institutions.
In this teaser of the Love and Chaos Podcast, Chaos and Onyx discuss the importance of communication and understanding in relationships. They emphasize the need to listen to and respect each other's perspectives, even if they differ from our own. They also touch on the topic of polyamory and how it can affect children in a family. The hosts share their experiences of open communication with their own children and the importance of creating a safe space for them to express their thoughts and concerns. Overall, the episode highlights the significance of building strong relationships through effective communication and empathy. Takeaways * Effective communication and understanding are crucial in relationships. * Respecting and listening to each other's perspectives is important, even if they differ from our own. * Open communication with children creates a safe space for them to express their thoughts and concerns. * Polyamory can impact children in a family, and it's important to have open conversations about it. * Building strong relationships requires empathy and a willingness to learn and grow.
Insomnia Causes Chaos! |Interview with Helen SernettToday, for the final episode of Season 5, Helen Sernett talks about the remedies she has used to conquer insomnia, improve her energy, and calm her physical and emotional chaos. Helen is a self-proclaimed Sleep Evangelist, and has helped many people calm their insomnia by using “Sleep Lists.” Helen's interview is timely because Tracy will also be talking about putting Calming the Chaos Podcast down for a nap, and about the future plans for the podcast. Key Points and Timestamps:5:00 How Helen got interested in the benefits of getting good sleep“I had to deserve a good sleep”Helen left a career in non-profit fundraising to do “Sleep Evangelizing”7:19: It is important to get good sleep! Here's why9:24: What happens if you don't sleep enough – “You are being a much more risky person if you don't get enough sleep.” Tracy's stories about driving while too tired. It's a safety issue!Our sleep gives us a better balance of chemicals to be more positive and to get over obstacles.”13:30 - The critical voice can be turned on with less sleep. If you want to turn off the critical voice, more sleep and quality sleep can help!14:24: Helen's method for conquering insomnia: What she's tried and what works and how Sleep Lists help17:00: You can create a podcast with your original ideas!Helen uses Hrz to record her voice in a soothing manner and 60 beats per minute voice pattern21:00 Learning something new is confidence-building. Website Tour22:40 Sleep Resources25:00 Phones and sleep – Your phone can be helpful to you helping you improve and support your goals for sleep32:00 Helen wants to be there for people to help them be joyful. She also comments on using drugs for sleep 35:00 “If you can….get good sleep and find your way to a deep and restorative sleep without the aid of pharmaceuticals37:00 Parting thoughts from Helen – “It will help you optimize your true self!” “Sleep is LIFE!”Links and ResourcesHelen's Podcast with Sleep Lists, Patreon and information about how to contact Helen: www.sleeplists.com Social Media Links:LinkedIn: In@helehsernett#insomnia #Prozacandmentalhealth #sleepdisorders
Good News: Pastor Gale Kraft Shares Some Hope & Encouragement in The Midst of the Chaosgalekragtbooks.comPastor Gale Kragt was a chaplain at three hospitals in Southwest Michigan. In addition, he attends Rhema Word Outreach Center and Ministries in Battle Creek, Michigan. Pastor Gale also does private consulting and assists several churches in Hastings, Michigan, with their counseling needs. He has served as the Executive Director and Founder of the Spiritual Care Consultants of West Michigan in Hastings since 2007.Check out the STACK for links from each show here: http://JustinBarclay.comGet up to $10,000 in free silver with qualified accounts from my new partners at Goldco!Go to http://JustinLikesGold.com to get a free 2024 Gold Kit or call 855.512.GOLD (4653)#goldopartnerTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.comGrab gear in Justin's store http://JustinBarclay.com/storeNo matter what's coming, you can be ready for your family and others. http://PrepareWithJustin.com#ad
Studies show that a majority of kids raised in Christian homes are leaving the faith when they leave the nest. It is vital that we understand the primary reasons why young people no longer believe if we want to help them return to the faith. In this episode, Catherine airs an important conversation she had recently on the Redeeming the Chaos Podcast with Laurie Christine. Catherine and Laurie discuss new research which tells us why young people are bailing on Christianity. Highlighted are the 7 most prominent reasons Gen Zrs cite for walking away from the Christian faith. They are: 1. I have a hard time believing that a good God would allow so much evil or suffering in the world (29%): see EPISODE 66 w/ Dr. Douglas Groothuis 2. Christians are hypocrites (23%) 3. I believe science refutes too much of the Bible (20%) See Dr. Stephen Meyer: Signature in the Cell, The Return of the God Hypothesis, and Darwin's Doubt; also see Dr. John Lennox (The “God Delusion “ Debate with Richard Dawkins) 4. I don't believe in fairy tales (19%) see “The Case for Christ” & “The Case for Christ for Kids” by Lee Strobel 5. There are too many injustices in the history of Christianity (15%) see Episode 9: How Does Christian Worldview Creates the World We all Want to Live”, see Episodes 93, 94, & 95 w/ Os Guinness 6. I used to go to church, but it's just not important to me anymore (12%) 7. I had a bad experience in church/with a Christian (6%) see Episodes 39, 40, 41, & 42; see “When Narcissism Comes to Church: Healing Your Community from Emotional & Spiritual Abuse” by Dr. Chuck DeGroat Catherine offers some helpful resources to consult if a child you know has embraced one of these claims about Christianity, and she and Laurie also offer some helpful resources for discipling younger kids in the faith. BIO: Laurie Christine is an author, podcast host, Biblical Parenting Coach, wife, and mom of four loud, adventurous boys. Her podcast, Redeeming the Chaos, invites moms of boys to join her on the wild, wonderful adventure of raising courageous boys and connecting them with Christ Her new devotional book for boys, Rise of the Enemy, was released on Amazon last year. RESOURCES REFERENCED AND CITED: “Emerging Gen Z may deliver huge blow to religion in U.S.” by Jeff Brumley (June 8, 2018) The American Worldview Inventory in 2022 highlights worldview beliefs of American pastors. “Only Half of Evangelical Pastors Possess a Christian Worldview: Incidence Even Lower for Most Denominations” (Cultural Research Cente::ACU) ACU Cultural Research Center Worldview Inventory 2020-current Foundation Worldview Curriculum (use “CPCW10” code for 10% discount) Apologia: What We Believe (4 volume set) EPISODES CITED: Episode 57: “How To Teach Your Kids the Christian Worldview” w/ Elizabeth Urbanowicz Episode 58: “7 Lies Culture is Selling Our Kids: Are They Buying?” w/ Elizabeth Urbanowicz Episode 72: “What Do People Leaving the Faith often Get Wrong about God?” w/ Elizabeth Urbanowics Episode 84: “How To Learn More Scripture in 2024 Than You Ever Have Before” w/ Zac Fitzsimmons SCRIPTURES REFERENCED: Psalm 78:1-8 Hebrews 10:25 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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In this episode of The Chorus in the Chaos Podcast, Blake and Grayson discuss the importance of setting boundaries in various aspects of life. They emphasize prioritizing time with God, how it impacts other relationships, and the significance of protecting the Lord's Day. Finally, the guys discuss what it means for adult Christians to honor their mother and father (hint: it doesn't always mean obedience). Did you know we're on YouTube?
In this episode, I answer the 15 questions that YOU'VE been wanting to know! From business to life, nothing is off limits. TUNE IN & let me know if anything resonates with you
Join me for couch talk with Tamara as we discuss maintaining a positive mindset, cultivating self-belief, and finding motivation amidst life's challenges. Discover empowering insights that will help you reclaim control of your life, align your goals with your purpose, and redefine success on your terms.Connect with Tamara: @tamara_talks_digitalWelcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Want to know the “secret” to reaching your goals faster? Tune into this episode where I uncover how to reach your goals faster and how to raise your level of certainty to become a MAGNET for opportunities! Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Are you tired of mentors telling you something different when it comes to growing your online business? In this short episode, I dive into three steps that I personally took to grow my Instagram account over the past few months. From 30 min daily engagement techniques to hashtags, learn how staying consistent can transform your Instagram presence. Im here to give you actionable steps you can STICK WITH long term, so tune in to take your Instagram growth to the next level!Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Is your self worth limiting your growth in life, in relationships, in business? In this episode, I dive into the critical connection between self-worth and success in life. Join me as we explore how understanding and enhancing your self-worth can shatter the perceived limitations in both life and business, paving the way for unprecedented growth and achievement. I hope this episode empowers you to rise above your perceived ceilings and unlock your true potential.Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Tune in to hear an Instagram LIVE with two of my BIGGEST online friends & supporters as we recount our digital marketing adventures. From the highs of success to the lows of challenges, this episode is packed with insights, laughs, and heartfelt reflections on what it truly means to serve in the fast-paced world of online business. Get ready for an engaging and authentic conversation that will leave you inspired and energized!GUESTS:Jackie's IG: @money.maker.mamaSteph's IG : @that.digital.entrepreneurWelcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Jealous Minds - Interview with Shanenn BryantToday, our guest is Shanenn Bryant, a relationship confidence expert and one of the select few who focus on jealousy in relationships. Many people have daily anxiety and mistrust of their partners, even without evidence of infidelity. This fear runs so deep from either childhood dysfunction or past infidelity that they've now developed insecure habits like checking their partner's phone, text messages, and social media accounts for any signs of infidelity. Shanenn is here on Calming the Chaos Podcast to discuss jealousy, how it can hurt relationships, and how people can move past jealousy and into trusting relationships with themselves and others. Key points and Timestamps:2:42: Shanenn's story of chaos and how she became a Jealousy Relationship Expert4:50: Shannen – “If my own father doesn't love me, then why would anyone else?”5:50 Shannen – Jealousy is shameful for people to admit. “There's a lot of time wasted when your attention is focused on your partner 90% of the time.”Jealousy affects all major life domains: Home, work, family, etc.7:27: Shanenn - The difference between jealousy and envy9:07 Shannen - How Jealousy shows up (3 ways)1. Projection – Have YOU cheated in the past, so jealousy is projected onto another person2. Protection – Were YOU in a relationship before where you were cheated on, so jealousy is protective3. Competition – Were YOU in a friend group where you were excluded or uninvited to events, so jealousy is competitive in nature. 11:46: Tracy asks Shanenn to describe some situations where people are jealousTwo buckets:1. Family of origin is unstable2. The adult experience of infidelity on you helped you to develop insecure habits of protection“Jealousy isn't a problem, it's a solution.” “What is the jealousy trying to solve?”13:47 Tracy presents Hypothetical Jealousy Situation #1 to Shannen and she responds about what she would do1. No cheating is happening, but jealousy is happening.Shanenn: The first step is you need to get self-aware of what you are doing. Then, realize that it probably has nothing to do with what your partner is doing, but how YOU are perceiving what is going on. Then, asking yourself, “Why do you have so much fear about this?” Look at the beliefs and thoughts and check the facts.18:27 Tracy presents Hypothetical Jealousy Situation #2 to Shanenn and she responds about what she would do2. Cheating has happened in the pastShanenn: It's important for the offender to come clean about the whole story of the infidelity one time, preferably in the presence of a professional. It's also important to give the offended partner time to process it, and consider the information they REALLY want to know, and what information might hurt them.21:46: Tracy – Do you work with the person who ISN'T the jealous person? Setting boundaries and limits to questions and requests for reassurance. Work toward not providing reinforcement to the jealous partner24:40 Tracy – When is there manageable jealousy and toxic jealousy? How can we figure that out and take action? Consider whether the jealous person is seeking help or working on the problem, how much love they have for the jealous partner. Seek out therapy or coaching from someone like Shanenn.27:38 – Tracy describes how she works with couples who struggle with actual infidelity“I don't know whether this couple will stay together or break it off, but I do know this is that through the process we will gain some clarity either way. Shanenn describes getting “kicked out” of couples therapyTracy – Some therapists admit they are beyond their expertise, so they do need to refer couples on30:38: We tour Shanenn's website and the products and services she has to offer www.topself.comFree resources from...
In Episode 41 of the "Calm the Chaos Podcast," relationship coach Sharon Pope shines a light on the often overlooked aspects of struggling marriages. We have a heart-to-heart chat where we're gonna deep dive into something heavy but super important—knowing the red flags of abusive relationships that go beyond the bruises.Sharon isn't just talking theories; she's lived it, and she knows what it feels like to be in a marriage that has you stuck on autopilot. We're gonna chew over everything from the nitty-gritty of how we talk—or don't talk—to our other halves, and how all that affects the kiddos and our ability to parent wisely.It's all about boundaries today: spotting the quiet monsters like emotional and financial abuse, and learning the right way to argue (yes, there's actually a right way to go head-to-head!). Sharon's going to clue us in on keeping those marriage talks regular and genuine because, let's face it, sometimes we need to fix the small leaks before the whole ship sinks.Thinking of throwing in the towel? Hang tight—Sharon's got a game plan that might just save your ship. And she's not just talking about playing nice—this is the real deal on getting to the heart of what each of you needs.And for those of you who think you're at the end of your rope, Sharon's bringing a little hope and a super practical tip for those days when you just don't know if you should stay or go. She's also got a killer strategy for those blow-out fights—we're talking about setting some ground rules for those tough conversations.So let's dive in, and remember, no matter where you are on your relationship rollercoaster, we've got your back. You deserve love that's the real deal, and we're here to make some noise and help you find it. Here we go!Key Takeaways:[00:03:26] The Invisible Struggle: Sharon defines what emotional and financial abuse can look like in a relationship.[00:08:45] Chronic Communication Breakdown: Discussing how the lack of regular, meaningful conversation leads to addressing issues only when problems arise.[00:12:30] The Argument Rules: Tips for creating ground rules for disagreements to ensure respectful and constructive communication with your partner.[00:17:18] Implementing Change: Sharon talks about applying knowledge and the significance of support in the process of relationship transformation.[00:22:05] Regular Relationship Check-Ins: The importance of "state of the union" discussions and intentionally nurturing the relationship.[00:27:00] Choosing to Stay or Leave: Sharon shares insights on her free training designed to help navigate this crucial decision.Additional resources:
Dive into an awkward but enriching dialogue with Kayla and her husband as they unpack the pivotal changes that have sculpted Kayla's journey as a mother and business owner. From personal growth to entrepreneurial milestones, explore the transformative shifts that have shaped her identity and propelled her towards business success. Tune in transformative moments in the midst of chaos
Dive into my latest podcast episode, where I explore the philosophy that success is not solely determined by perfection, but rather by the relentless pursuit of improvement. Join me as I unravel actionable insights on embracing imperfections and cultivating the mindset that propels you toward lasting success in both life and business. It's time to redefine success on your terms.The book referred to is: “It's Not How Good You Are, It's How Good You Want To Be” by Paul ArdenWelcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Strap in as I spill the beans on managing the delightful chaos of being a mom, running a business, and keeping your sanity intact. From dodging toy landmines to conquering boardroom battles, I've got the real-talk insights to make you laugh and ace the juggling act. Tune in for the chaos of mom life and entrepreneurship!Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Embark on a laughter-filled journey as I decode the ultimate guide to making 2024 your year of epic wins, Business Growth and BIG Money Moves.Join me as I spill my secrets and unveil the 5 effective steps I took to turn my home into a hub of success, making 4 figures in just 21 days with UGC. Get ready for a rollercoaster ride of relatable chaos and triumph – because big results demand big laughs and strategic brilliance! Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Dive into the hilariously imperfect chaos of my first podcast episode, where perfection took a backseat, and authenticity stole the show! Join me on this rollercoaster as I spill the beans on why messy action is the secret sauce to building your business and living a life worth laughing about. Embrace the chaos, learn the lessons, and let's navigate the entrepreneurial journey together!Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the showRESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!
Is it time to get your time under control? In today's episode, Brittnie Renee joins us to share how she's incorporated time blocking into her schedule to get her time on track. Listen in as she shares how to get started, when to perform seasonal time audits, and introduces you to her own techniques for business productivity.Today's episode is brought to you by my Client Hub Template inside the DIY Systems Template Shop. Business owners often have their client information spread across a variety of different tools, making it hard to access the information they need to make critical decisions. That's why I built the Client Hub Template for Airtable, to take the guesswork out of building your own! Mentioned in this EpisodeDubsadoConnect with Brittnieinstagram.com/brittnierenee_coBuy Brittnie Renee's Planner | Get 15% off with code COLIE15Capture the Chaos Podcast
Oh imposter syndrome, that sneaky little TURD. Tune into today's humorous, MESSY & chaotic episode where we conquer imposter syndrome & turn self doubt into laugh-filled triumphs.RESOURCES & LINKSKayla Pattle: @kaylapattleDm “IN LIGHT OF CHAOS” & (include your email) to get added to the weekly email newsletter for weekly business + mindset tips straight to your inbox! In light of Chaos is a community and you are part of it! Take a screenshot of this episode & tag @kaylapattle on Instagram so we can keep the conversation going & create more of the episodes you need!!Welcome to The In Light of Chaos Podcast, where we empower women to reclaim control of their lives through inspiring and motivating conversations. Join me, Kayla Pattle, on this journey of mindset growth, chaos navigation, and purpose-driven business building. Thrive in both life and business as we tackle everything from mindset to entrepreneurship. Imagine, late night couch talks with your bestie, where no topic is off limit! Ready to level up? Let's dive in together! As we wrap up this episode, I hope you're feeling empowered! Remember, nothing will change unless you are willing to- I am so proud of you for being here today showing up for yourself is the first step and taking back control of your life. Life is chaotic, but even in the chaos of life, there's a unique light within each of us waiting to shine. So sit back, enjoy the ride and live life on your terms. Remember, it all starts with YOU. Until next time on ‘In Light of Chaos'. Support the show