Tanya with Rochel Schmukler

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This Women's Tanya Class is our interactive spiritual journey where we investigate, discuss and apply the revolutionary ideas presented in the Tanya, a foremost work of Kabbalah and Jewish Mysticism by the Alter Rebbe, Rabbi Schneur Zalman of Liadi.

Rochel Schmukler


    • May 15, 2026 LATEST EPISODE
    • every other week NEW EPISODES
    • 47m AVG DURATION
    • 197 EPISODES


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    Latest episodes from Tanya with Rochel Schmukler

    Tanya Chapter 20 part 1. The two mitzvahs that hold everything

    Play Episode Listen Later May 15, 2026 15:20


    mitzvah tanya chapter
    Tanya Chapter 19 part 4. Some things you just won't fake

    Play Episode Listen Later May 15, 2026 27:38


    Tanya Chapter 19 part 3. Your essence is never held captive

    Play Episode Listen Later May 8, 2026 49:03


    Tanya Chapter 19 part 2. Insatiable hunger: in the space of selfishness, there's never enough

    Play Episode Listen Later Apr 30, 2026 44:38


    Tanya Chapter 19 part 1. All love seeks something—except this one. And it's yours.

    Play Episode Listen Later Apr 24, 2026 42:54


    Tanya Chapter 18 part 3. The wisest and the simplest are equally equipped in the realm of faith

    Play Episode Listen Later Feb 27, 2026 45:35


    Tanya Chapter 18 part 1. You may not be able to generate love — but what if your very core is love?

    Play Episode Listen Later Feb 13, 2026 44:10


    Tanya Chapter 17 part 3. Releasing the Divine Presence from exile is a personal matter, entrusted to you

    Play Episode Listen Later Feb 5, 2026 39:23


    Tanya Chapter 17 part 1. Is love really that easy? Yes– if you have a mind

    Play Episode Listen Later Jan 19, 2026 45:23


    Tanya Chapter 16 part 4. Your feelings, even muted, divest your deed of its physical confines and take it up to the world of angels

    Play Episode Listen Later Jan 4, 2026 25:12


    Tanya Chapter 16 part 3. Your heart is a bridge and spiritual engine. But what if your emotions don't come through your heart?

    Play Episode Listen Later Dec 5, 2025 47:22


    Tanya Chapter 16 part 2. The second great principle: when the emotion is cool, but the alignment is perfect

    Play Episode Listen Later Nov 28, 2025 47:26


    Tanya Chapter 16 part 1. Your soul may originate from a level of spiritual gestation—here's what that means for you

    Play Episode Listen Later Nov 23, 2025 52:25


    Tanya Chapter 15 part 3. Should I work with my nature or against my nature?

    Play Episode Listen Later Nov 16, 2025 45:11


    Tanya Chapter 15 part 2. Rethink the struggle. It's not just a step toward the goal — it may be part of the goal itself

    Play Episode Listen Later Nov 7, 2025 48:00


    Tanya Chapter 15 part 1. Are you there or are you becoming? Both are valid

    Play Episode Listen Later Oct 31, 2025 17:42


    Tanya Chapter 14 part 3. You might not be fully Divinely aligned, but you can try on the mindset and let it shape you

    Play Episode Listen Later Oct 31, 2025 30:01


    Tanya Chapter 14 part 2. Big mistakes begin in blurred lines. Learn how to see with clarity so that confusion gives way to wisdom

    Play Episode Listen Later Oct 26, 2025 52:51


    Tanya Chapter 14 part 1. When you're already entangled in emotion, and intellectualizing won't help… bend down and speak to your heart

    Play Episode Listen Later Oct 22, 2025 48:09


    Tanya Chapter 13 part 4. Truth and individuality—can a truth be uniquely yours, or does that contradict what truth really is?

    Play Episode Listen Later Aug 7, 2025 53:00


    Tanya Chapter 13 part 3. Reach higher than the emotion to access self-control

    Play Episode Listen Later Aug 1, 2025 43:27


    Tanya Chapter 13 part 2. You may be spiritually struggle-free. Is it time to feel confident?

    Play Episode Listen Later Jul 27, 2025 47:51


    Tanya Chapter 13 part 1. When good and evil come face to face in your heart -- who will arbitrate?

    Play Episode Listen Later Jul 25, 2025 40:49


    Tanya Chapter 12 part 3. A flash of mental clarity, etched in the heart, has a lasting effect all day

    Play Episode Listen Later Jul 10, 2025 52:44


    Tanya Chapter 12 part 2. The beinoni's secret to strength and self-mastery… it's your secret too

    Play Episode Listen Later Jun 20, 2025 50:54


    Tanya Chapter 12 part 1. Whether or not to struggle -- is it a choice we have?

    Play Episode Listen Later Jun 13, 2025 42:35


    Tanya Chapter 11 part 2. Does your Divine soul have a voice in the conversation?

    Play Episode Listen Later May 29, 2025 35:08


    Tanya Chapter 11 part 1. Basically: are you capable of repeating the same mistake?

    Play Episode Listen Later May 22, 2025 46:37


    Tanya Chapter 10 part 3. Reaching towards Heaven and the Heavenly response that is unleashed in return

    Play Episode Listen Later May 15, 2025 47:19


    Tanya Chapter 10 part 2. Can a person consumed with love for Hashem harbor any hatred?

    Play Episode Listen Later May 15, 2025 44:33


    Tanya Chapter 9 part 4, Chapter 10 part 1. If you can see through the evil inclination, it's rooting for you too

    Play Episode Listen Later Apr 24, 2025 48:54


    Tanya Chapter 9 part 3. Transforming the animal soul through Divine pleasurable love -- how the soul's delight reshapes our power of desire

    Play Episode Listen Later Mar 21, 2025 45:06


    Tanya Chapter 9 part 2. There's strategy involved and the prize is you. Two souls struggle to claim your identity

    Play Episode Listen Later Feb 28, 2025 46:45


    Tanya Chapter 9 part 1. It seems rational, but if you break it down, it's nothing more than a raw impulse

    Play Episode Listen Later Feb 21, 2025 51:43


    Tanya Chapter 8 part 3. Secular science and philosophy: the issues, the dangers and the incredible opportunities

    Play Episode Listen Later Jan 24, 2025 51:03


    Tanya Chapter 8 part 2. Purgatory: What does it really mean, and should you be afraid?

    Play Episode Listen Later Jan 17, 2025 44:18


    Tanya Chapter 8 part 1. Intentions are powerful and can turn the mundane into something holy, but some realities cannot be altered by intent.

    Play Episode Listen Later Jan 12, 2025 46:43


    What if someone unwittingly ate forbidden food with the intention of serving Hashem—and even used the energy derived from that food to fuel their Torah study and prayer? Can this energy rise to holiness and become clothed within the words of Torah and prayer?The vitality within forbidden foods is intrinsically tied to the three completely impure kelipot, meaning it cannot be elevated to holiness, no matter how pure one's intentions. This reflects the Torah's definition of assur—“tied up”—an objective reality that renders these foods inherently bound to impurity.Permissible foods, by contrast, draw their vitality from kelipat nogah and can be elevated to holiness when approached with proper intent. However, indulging in them solely for self-gratification temporarily drags them into impurity, leaving a lasting imprint even after a person realigns themselves with holiness. This residual impurity requires chibut hakever, the “beating of the grave,” to divest the body of its attachment to worldly pleasures.

    Tanya Chapter 7 part 4. There's an effect on the self and an effect on the world, and they may be very different

    Play Episode Listen Later Jan 5, 2025 47:16


    Tanya Chapter 7 part 2. Elevating even the luxurious to holiness, like a sacrifice on the altar

    Play Episode Listen Later Dec 8, 2024 45:02


    Exploring kelipat nogah, the luminescent husk within the realm of impurity, which contains a mixture of good and holds the potential to be elevated to holiness or dragged into the depths of the three completely impure kelipot. Its destiny hinges on our intentions when interacting with the material world. When our focus is on serving Hashem, even the most luxurious items can be elevated to holiness, like a sacrifice on the altar. But when self-indulgence drives our actions, these objects are pulled deeper into spiritual obscurity, temporarily disappointing their potential.

    Tanya Chapter 6 part 2. Learning to discern between the Divine core of reality and the external structure that hides it

    Play Episode Listen Later Nov 15, 2024 42:36


    How could anything exist if it opposes its essential life force? This is the secret of the exile of the Shechina—the Divine Presence—which vivifies forces that oppose it. Looking at this physical world and understanding the nature of kelipah—the obscuring husk—we can understand why darkness seems so prevalent here. And still, the infinite light of G-d fills this entire world through its investiture in the ten holy Sefirot.

    Tanya Chapter 6 part 1. The fight between good and evil has to be fair

    Play Episode Listen Later Nov 8, 2024 47:55


    Hashem created "one thing opposite the other." This means that all ten powers of the Divine soul have a corresponding counterpart in the animal soul, along with the three garments, or modes of expression. The emotional qualities of the animal soul are aligned with its intellectual nature.How do we identify a thought, word, or action as an expression of the animal soul? And how do we recognize what belongs to "sitra achra -- the other side"? Anything not directed towards Hashem is automatically aligned with "the other side."And how do we define holiness? Anything surrendered to the Divine is called holy—like the angels, who are in a constant, actualized state of surrender, or the Jewish person who would give up their life in martyrdom for the sake of Hashem.

    Tanya Chapter 5 part 2. When Divine wisdom becomes your own. Unreal!

    Play Episode Listen Later Sep 26, 2024 54:32


    Understanding the Torah offers an incredible advantage above all other mitzvot: the Torah we study literally becomes part of our very being, which is why it is called "bread." Firstly, it integrates into us; secondly, it provides nourishment and life energy to our soul. In this way, Torah is like food for the soul, while mitzvot are the garments that clothe it. Our Sages teach that Torah is equivalent to all the mitzvot because it not only sustains the soul but also acts as a garment as we strive to understand it. And when we articulate the words of Torah out loud, it envelops us in an encompassing Divine light.

    Tanya Chapter 4 part 4 & Chapter 5 part 1. Reach beyond the cloak, you can embrace the Divine Essence.

    Play Episode Listen Later Aug 7, 2024 48:44


    Tanya Chapter 4 part 3. If you make the calculation, it will blow your mind. Compare one hour of Torah and mitzvot in this world with all of the life of the world to come

    Play Episode Listen Later Jul 12, 2024 51:47


    Tanya Chapter 4 part 2. When fear powers the ultimate fight against evil

    Play Episode Listen Later Jun 27, 2024 46:54


    Tanya Chapter 4 part 1. You love, but are you truly realizing that love?

    Play Episode Listen Later Jun 20, 2024 48:56


    The Divine soul has three garments through which it finds expression: thought, speech, and deed, specifically through the 613 mitzvot of the Torah. The intellect of the Divine soul is expressed through the garment of thought, while its emotions—love and awe—manifest through the garments of speech and action. Speech and action become the expression of emotions because the true fulfillment of the mitzvot is driven by love. Fear, on the other hand, is expressed by observing the prohibitive Divine commands, which can stem from either an external fear of rebelling against Hashem's sovereignty or a deeper fear, where one feels ashamed to do anything or nurture anything that Hashem despises.

    Tanya Chapter 3 part 3. You might grasp an idea mentally, but how does it affect you?

    Play Episode Listen Later May 30, 2024 45:06


    Returning to our experience with chochmah and binah: once awe and fear of Hashem are born, our hearts become ignited with a fiery passion for Him. Chochmah and binah are the father and mother that give rise to love and fear of Hashem. Indeed, all other emotions stem from this union, as every emotion is a derivative of these primary emotions of love and fear. Now, let's consider the third "mother," the third intellectual faculty that gives rise to emotion: daat. Daat is not about acquiring new information; rather, it is the personalization of what we have perceived with chochmah and understood with binah. Through the daat experience, we deeply connect with this knowledge, allowing it to profoundly touch and transform us. It is only by focusing our minds on what we have perceived and comprehended about Hashem that we can cultivate lasting and vibrant emotions for Him.

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