The Ball Hawk Show Podcast

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Welcome to The Ball Hawk Show Podcast! Host, Ahmad Hawkins, is a former professional football player that loves to discuss all aspects of sports. The Ball Hawk Show Podcast previews and recaps the University of Virginia Football games, NFL games, and vari

Ahmad Hawkins


    • Jul 4, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 6m AVG DURATION
    • 638 EPISODES


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    Latest episodes from The Ball Hawk Show Podcast

    Carla Williams and Her First Podcast Episode, My Thoughts

    Play Episode Listen Later Jul 4, 2025 61:54


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com 00:00 Introduction to Bleav In Virginia Podcast 00:23 Inside Virginia Athletics: A New Perspective 02:14 The Role of Carla Williams in Virginia Athletics 03:59 Transparency in College Athletics 06:49 The Evolution of Virginia Football Facilities 09:11 Challenges and Changes in Virginia Football 10:37 The Importance of Investment in Athletics 21:09 Comparing Virginia's Facilities to Competitors 31:09 The Future of Virginia Football 44:06 Balancing Academics and Athletics 48:45 The Role of Donors in Virginia Athletics

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    One on One with Patrick Kerney

    Play Episode Listen Later Jul 3, 2025 78:46


    Kerney discusses the impact of Michael Vick on the Falcons, the importance of conditioning, and the mental toughness required in sports. He reflects on his experiences in boarding school, the role of coaches, and the significance of hard work and humility. Kerney also emphasizes the importance of financial literacy for young athletes and shares insights on balancing family life with a career. The conversation concludes with Kerney's advice for young athletes and the importance of a supportive fan base. Chapters 00:00 Introduction to Patrick Kerney 02:07 The Impact of Michael Vick on the Falcons 05:16 Transition from Lacrosse to Football 07:55 The ACC Championship Experience 10:59 The Conditioning Advantage of Lacrosse 12:35 The Importance of Speed Endurance 14:31 Wrestling and Its Toughness 16:17 The Hockey Journey 21:45 Scholarship and Recruitment at UVA 25:03 Reflections on Choosing UVA 27:09 Adjusting to Boarding School Life 28:50 Strength Shoes and Training Regimens 34:53 Maintaining Weight and Conditioning 37:02 Reflecting on Team Dynamics and Expectations 39:00 The Impact of Injuries on Performance 40:52 Tactics and Strategies in Game Play 43:56 Coaching Influence and Personal Growth 46:50 The Importance of Hard Work and Resilience 51:00 Navigating Financial Literacy in Sports 55:56 Transitioning from Sports to Business 01:00:36 The Role of Family and Support Systems 01:05:24 Final Thoughts on Legacy and Community Engagement Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The State Of UVA Athletics Episode

    Play Episode Listen Later Jun 10, 2025 48:26


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Spring Football Game 2025 Recap Episode

    Play Episode Listen Later Apr 15, 2025 43:21


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Ryan Odom Episode

    Play Episode Listen Later Mar 25, 2025 56:18


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football Spring Ball 2025, Update 1

    Play Episode Listen Later Mar 5, 2025 61:48


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Off Season Virginia Football Grades Episode

    Play Episode Listen Later Feb 2, 2025 73:00


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Carla Williams and UVA Basketball Episode

    Play Episode Listen Later Jan 20, 2025 90:51


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Virginia Football 2024 Season Recap and Transfer Portal Discussion

    Play Episode Listen Later Jan 7, 2025 92:24


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: VT recap

    Play Episode Listen Later Dec 1, 2024 49:46


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: SMU Recap

    Play Episode Listen Later Nov 24, 2024 67:17


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Notre Dame Recap

    Play Episode Listen Later Nov 17, 2024 84:13


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Notre Dame Preview

    Play Episode Listen Later Nov 14, 2024 32:35


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Pitt Recap

    Play Episode Listen Later Nov 10, 2024 72:24


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Pitt Preview

    Play Episode Listen Later Nov 7, 2024 47:10


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: UNC Recap

    Play Episode Listen Later Oct 27, 2024 72:53


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: UNC Preview

    Play Episode Listen Later Oct 24, 2024 41:20


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Anthony Harris Episode

    Play Episode Listen Later Oct 22, 2024 73:07


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Clemson Recap

    Play Episode Listen Later Oct 20, 2024 68:43


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Clemson Preview

    Play Episode Listen Later Oct 16, 2024 37:37


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Louisville Recap

    Play Episode Listen Later Oct 13, 2024 78:56


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Louisville Preview

    Play Episode Listen Later Oct 9, 2024 44:39


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Boston College Recap

    Play Episode Listen Later Oct 6, 2024 65:23


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Boston College Preview

    Play Episode Listen Later Oct 2, 2024 40:26


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Coastal Carolina Recap

    Play Episode Listen Later Sep 22, 2024 75:38


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Coastal Carolina Preview

    Play Episode Listen Later Sep 18, 2024 32:45


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Maryland Recap

    Play Episode Listen Later Sep 15, 2024 75:07


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Maryland Preview

    Play Episode Listen Later Sep 13, 2024 35:43


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Wake Forest Recap

    Play Episode Listen Later Sep 8, 2024 83:14


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Wake Forest Preview

    Play Episode Listen Later Sep 5, 2024 28:02


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Richmond Recap

    Play Episode Listen Later Sep 1, 2024 63:10


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Former UVA QB Matt Schaub Episode

    Play Episode Listen Later Aug 25, 2024 92:40


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: First Look At The Offense

    Play Episode Listen Later Aug 19, 2024 56:50


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    2024 Olympic Games Recap

    Play Episode Listen Later Aug 13, 2024 91:44


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: First Look At The Defense

    Play Episode Listen Later Aug 6, 2024 66:57


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Fall Camp Is Here

    Play Episode Listen Later Jul 31, 2024 40:39


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The Bronny James and NBA Draft Episode

    Play Episode Listen Later Jun 30, 2024 151:59


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The WNBA Is On Fire Episode

    Play Episode Listen Later Jun 5, 2024 111:03


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The Start Of The Caitlin Clark Era Episode

    Play Episode Listen Later May 21, 2024 125:22


    Timestamps 1:02.3 - intro 5:07.1 - WNBA Discussion 25:46.2 - Robert T Green and Coach Prime Discussion 40:38.9 - Las Vegas Aces Discussion 1:02:47.2 - Czar Joins The Show Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Rap Beef and NBA Playoffs Episode

    Play Episode Listen Later May 7, 2024 76:39


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The Ball Hawk Show: NFL Draft Recap, PLUS NBA Playoff Talk

    Play Episode Listen Later Apr 30, 2024 112:04


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    UVA Football 24: Spring Game Recap

    Play Episode Listen Later Apr 22, 2024 37:07


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    PettyHawk All NBA Team Episode

    Play Episode Listen Later Apr 18, 2024 10:56


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    2024 WNBA Draft and NBA Playoff Preview Episode

    Play Episode Listen Later Apr 16, 2024 84:47


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The Player's Rep Episode, Part 3 of 3

    Play Episode Listen Later Apr 15, 2024 29:12


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    NCAA Women's National Championship Recap

    Play Episode Listen Later Apr 9, 2024 66:25


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Angel Reese: Misunderstood Episode

    Play Episode Listen Later Apr 3, 2024 24:01


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The Player's Rep Episode, Part 2

    Play Episode Listen Later Apr 3, 2024 51:16


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Monday Night Elite 8 Showdown Recap

    Play Episode Listen Later Apr 3, 2024 94:16


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    Monday Night Elite 8 Showdown Episode

    Play Episode Listen Later Apr 2, 2024 125:49


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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    The Player's Rep Episode, Part 1

    Play Episode Listen Later Apr 1, 2024 43:49


    Sponsored By: Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com

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