The Kavic Living - Daily Inspiration

How r u guys? It's been long time. Wanted to share my thoughts on these darkest of days for humanity and this world.. it's ok to feel sad, but accept it and hope to see the light at the end of the tunnel. Let's heal the world with love

Hi guys, in In today's episode I'm going to tell you how mindfulness can change your life. Do you respond or react in a situation? after today's episode you will know how to handle a stressful situation and make life better. Sharing a simple life experience of using mindfulness in my everyday life. Funny story with my maid.

Hi guys, here is a short review of Rajini's Darbar movie which has released in Hindi and Tamil. It's my opinion after watching it as a Rajini fan. Listen to it for fun and enjoy! Darbar movie review

Hustle was the trend for the last couple of years. But do you still think hustling really helps ? It makes you burnout faster and work on unnecessary things. In today's episode I'm gonna tell what is instead a good step for increasing productivity in 2020 - Simplifying your life in easy steps - starting from home, wardrobe, finances to goals! So tune in and hit me up with your tips to simplify our life. Send to thekavicliving@gmail.com Best ones will get a shoutout in my episode.

Hey guys I'm back to creating podcasts. In today's mindfulness Monday episode, I'm going to give you a tool to use when you need help the most, when you can't make decisions, when you are too overwhelmed with life! You need to be grounded as often as you can, and that's not just a saying guys.. you will know how in today's episode.

Hi guys, Weekend is here and I know you can't decide what to watch on Netflix. So here I am with my favourite recommendations - firstly Harry Potter binge watching, the. best Malayalam movies I've watched - Uyare, Angamali Diaries, Ambili. Tamil - Game over, Aadai. Stand up - Patriot Act. English series - Unbelievable. And a lot of chit chat abt my review. Hope you like it. You can support my channel by contributing on Patreon towards more content - Patreon.com/Thekavicliving

Hey listeners, Travel Tuesday episode comes a bit late, but I promise it is so much fun talking about the crazy and fun things we did in Istanbul. So here I am recommending top 5 fun things to do in Istanbul. Listen, bookmark the episode for your travel planning and enjoy. Reach out to me for suggestions, feedback, and sponsors: thekavicliving@gmail.com You can support my content by contributing to my channel: https://www.patreon.com/thekavicliving Thanks, Kavi

In today's episode of mindfulness Monday, I'm going to share a small story of how I feel my experiences are connected, my thoughts on a quote by Steve Jobs on connecting the dots. Trusting the process is really the answer to all our questions and pain.

Today's episodes is a long chitchatting one. I'm answering 20 questions about my trips, travel style, favourites and more • Intro • 20 questions about my travel • Do I miss home while traveling? • What's my favourite trip ever? • Which mode of travel do you love? • What will you pack in five minutes? • One big trip or many small trips? • What's on your must visit list? • The farthest place I've traveled to? • What clothes do I like to travel in? • Random travel questions • Best country for coffee and tea • Most scariest moment • Most interesting thing you learnt • Most friendliest people • My 3 awesome travel tips • Final tip and outro

In today's Travel Tuesday episode, I'm gonna share a top 10 list of trending destinations for 2019. Where are people traveling this year? • Intro • Top 10 destinations trending in 2019 • Where to travel in 2019 • Plan 6 months ahead for Paris • Getaways from US are trending on top • Vietnam in third position • People are going crazy on traveling to Bali Indonesia • Mexico

I heard Netflix is adding 60+ new series and movies this May • Ready for Weekend binge watch? • My reaction and spoilers for Game of thrones and avengers • Queer eye is just fabulous • Unicorn store is waste of time • The perfect date not so bad but cute • Kim's convenience new season is out • Selling sunset a sexy series to watch • Actually everyone can watch • Street food so heart moving • Friends forever • Tamil movies - Airaa, 2.0 and sarkar • Busy watching GoT • Final and outro • send your feedback and comments to thekavicliving@gmail.com

In depth Review of Cult.fit, cult fitness, mind.fit, becurefit, eat.fit in Bangalore • Intro and have you listened to my last episode? • Why we joined Cultfit? • How did we join? Book trial classes • Let's talk about why cult fit is different? • Power packed group classes • One stop shop for your body and mental health • It's not trainer dependent • Passionate trainers • Flexible fitness classes • Might get boring for advanced practice • It can get Crowded • Choose morning classes • You need to be on time for classes • Give it some time and your body will be ready • Who shud go for cult fitness? • Who shud not choose cult fitness? And final outro. You can join cult fitness trial classes through my referral link: Let's get fitter together with cure.fit. Click on my referral link to avail 25% off upto ₹1000 on your 1st purchase: https://www.cure.fit/referral/invite?referralCode=KTFFK

Are you active or lazy? Fitness is not an option to skip. Everybody needs to be fit and active. Let's talk why you quit your fitness goals all the time? • Intro • Time to take action and be fit • What do you think fitness is? • Are you lazy or active? • Choose what way you want to be fit • Do you pay annual gym membership? • Sharing my experience • How to choose a fitness centre or gym? • Energy, vibes and experience • Proximity • Opt for one month or two weeks trial • Cleanliness and facilities • Check out the workout formats • Money is the last thing to check • Tomorrow I'll review my experience with cult fitness. Would love to hear your feedback and any sponsorship requests, send a mail to thekavicliving@gmail.com

I'm back to podcasts after a mini break. Lots of things going on in life and will keep you guys updated through podcast. Today let's wrap up my complete trip experience and move on with life in next episode Show Notes: • Back after a short break • Gold foil leaf workshop, Markets in Mandalay • Day 7 in Yangon • Shwedagon is a must see • Day 8 in Bangkok, shopping, muaythai • Chatuchak weekend market • Day 10 in Chiangmai • Elephant sanctuary and Thai cooking class • 5 course meal • Back home and final outro. Thanks for tuning in. I would love to hear your feedback and sponsor requests to thekavicliving@gmail.com

Get to know about monk life in Burma, some haunted stories and much more today. Day 5 travelogue of my Burma trip • Intro • A full day packed tour of 3 ancient cities • Mahamuni Buddha Temple - Girls can't touch the Buddha • I wore a longyi aka lungi to the temples • Monk life and the difference in human lives • Monks who eat meat • Step out of the box • Playing and relaxing with the guide • Haunted pagoda and a beautiful sunset at U-Bein bridge • Only mode of transportation is by horse carriages • Got to bed and Final outro

Bagan to Mandalay flight was an epic experience. All about hostels and chilling out • Intro - everything in life has a purpose • Recap • Domestic flights in Burma • Airport or a bus station ? Why we skipped Inle lake? • How to get to Inle lake • Why we book Hostels? • Chill out day • Novice monks talking alms • Indian food • Sunset at rooftop (1 of 2) • Sunset at rooftop (2 of 2) • Made friends with local medical students • Email me • We can do trip plans for you • Mail is at thekavicliving@gmail.com

Happy Monday you guys and have a fantastic April month. Sip a coffee and listen to my Day 3 travel story in Burma. It was a special moment for us. • Intro • Got up early for an amazing experience • All dressed up • Finally the moment of hot air balloon ride • One hour of Bliss • Champagne celebration • Bike ride, food and night out. Would you like me to bring some people and interview them in my podcasts? Let me know.

Day 2 of my Burma trip and its a bucket list destination today - visiting Bagan • Intro • Bagan airport, Truthful cab drivers • Ancient city of Bagan • Three parts of Bagan • Our beautiful stay in Bagan • Friendly and respectful staff • The ultimate pagoda trip • Car or bike? • Thanaka • Lacquer art • A proper Burmese lunch meal • Most beautiful Sunset ever • Moonlight dinner with a view of the pagoda • Final and something special

I'm back and I'm more excited to share my stories from my trip in detail like never before. Get to experience Burma with my narration • Intro and apologies for MIA • Insta stories • Chaos in Bangkok • Landed in Yangon • Myanmar currency Kyat in millions • Yangon is not the capital • Still they stick to traditional wears • Olden days Bangalore • Downtown Yangon and Rangoon tea house • Salivating even now • Sule pagoda - the first pagoda we visited • Calm and peace • Massage, Dinner and Desserts

Daily podcast while traveling in Asia • Intro • Daily vlogs from ? • How do you get to Burma ? • Rangoon or Yangon • Visa requirements for Myanmar • India and Burma • Send me your tips and suggestions for Burma • Final and outro

This came in right time guys. It's the time for us to do digital detox and this day celebrated in Bali will inspire you to take action • Intro • Nyepi - day of silence • The whole island shuts down • Time for self reflection • Reboot • We can do it too • You are important • Final and outro

I spend hours perfecting my work before I deliver. Do you? But I've changed now and I can do more • Intro • How to not be a perfectionist ? • Serious waste of time and energy • Perfection is exhausting • You want control • Fear of not being enough • Mistakes are opportunities to learn and change • Strive for Progress, and not Perfection • My example • Get it just done

Today I'm answering some of the most asked questions about traveling. • Intro • Answering most asked questions on travel • When did you become passionate about traveling? • Travel is like reading a new book • Travel with my partner • How do you pay for your trips? • Priorities in Life • How do you manage in non English speaking countries • It's an adventure • Final and outro. Next week look out for my daily updates while traveling.

I'm back after a week's break. In today's mindfulness episode, I'm gonna share my secret and journey of how I made peace with meditation. Easy and practical ways to meditate • Intro • Recap • Is Meditation so difficult? • Turning your attention inwards • Addictive meditation • How to start meditating? • Guided meditation mobile apps • Gradually move to sitting in stillness and outro

Here's my list of recommendations on what to watch this weekend. • Intro • SCI-FI thriller - Stranger things • 13 Reasons Why • Sitcom: Kim's convenience • What to watch for a girls night in? • Girls talk • Dev Tamil movie • Final and Outro. I'm planning to watch some Hindi movies on Netflix, there's so many in my list. And maybe a Tamil movie in theatres. What are you watching?

Today I just felt I should share my experience with colour discrimination and body shaming, and how I feel now as a matured woman. Ranting episode on society's norms and bullying • Intro • Let's discuss common women issues • Women of colour • Social media is a blessing and a curse • Arranged marriages and judgements • Celebrate your colour • People love Kajol • Body positivity • You're beautiful • Final and outro

Do you feel exhausted at work? This may be the reason • Intro • Passion and Burnout • What is passion? • Two sides of professional life • Employers love passionate employees • Toxic Work culture • Passion leads to Burnout • Discouraged and alienated • Companies not equipped • Startup culture and burnout • Deal it with self awareness • Constant checkers • Obsessive and Harmonious passion • Make the Transition • Final and outro

part 2 of how to survive and prepare for a long haul flight. Sharing my secrets to a good flight trip • Intro • Round up of part 1 of how to survive long haul flight • What to eat on a flight • Aisle seat or window seat? • Travel pack / seat pack • Carry a Change of clothes • Avoid jet lag with this one tip • Final and outro

In today's episode let see Why gratitude works? • Intro • Gratitude and it's importance • What we already know? • Why we have to be grateful? • Universe seeks attention • Say Thank you if it helps you to be grateful • Gratitude is an energy field • What are you grateful for the moment • I'm very grateful to you for listening to my thoughts and outro

I'm going to give you romantic movies and series, action movie and a Malayalam movie. What more do you want for this week? • Intro • I do not watch TV • Turkish series - Erkenci Kus - Early Bird • To all the boys I've loved before • Noah centineo • Sudani from Nigeria • Regional cinema to global level • KGF movie - watch in Kannada with subtitles • Mass action movie and neon noir genre • Final and outro

Just a short message from me for Valentine's Day on love. Finding love and giving love • Intro • Happy Valentine's Day and give nothing but love. May you find love and be loved always.

How many decisions do we make in a day? Are we getting tired of it ? Let's talk about why famous people do not waste time on mundane decisions • Intro • How many decisions do we make in a day? • Too many decisions to make • Decision fatigue • One less decision • How to reduce your number of decisions • Experts • Personal core values • Sum up • Simplify your daily decisions and outro • send in your feedback to thekavicliving@gmail.com and review the channel on Apple podcast.

Though I love flight journey, I feel uncomfortable in long flights. I have learnt to have my own peace with it and I'm sharing it with you guys. Today's episode is just part 1• Intro • How to prepare and survive long flights • Why you need to be prepared? • Carry snacks and water • Travel sized toiletries and download entertainment • Inflight entertainment • Choose the right clothing • Layer your clothes • Part 2 next week and outro • we'll talk abt flight food, travel pouch, medicines, and a bit abt jet lag in next week's episode

Im going to tell you zen story today that teaches easy life lessons • Intro • Storytelling • Zen short story • The old farmer and “maybe” story • The farmer is being non-judgemental • Just Reflect upon it • The man on horse story • You're always the boss for your own life • Final • Outro and a song

If you haven't tried watching historical period dramas, try watching one of these. They are called classics and must watch for a reason • Intro • Thank you for your messages and pls review my channel • Are you a fan of British English Dramas• Crown on Netflix • Downtown Abbey on Prime • I'm in love with the characters and the royal grandeur • Comedy show: Young Sheldon • What's next and outro. Send your messages and recommendations to thekavicliving@gmail.com

Today's episode is a bit longer and reflects the struggles we face as adults. How to be kind to ourselves and not hate ourselves for some unsolicited advice we receive • Intro • Be kind to yourself • Unsolicited Advice • Examples • Who gives these advices? • Why people hate random advice? • Who gets more of these advices? • How to stop these people • Final thoughts • Sharing helps you to form a community • Outro • Reach out to me at thekavicliving@gmail.com (No unsolicited advice pls

In today's episode we will be talking about an activity to implement at your work-home-self for happiness • Intro • Happiness at workplace or home • Happiness Door • How is it done? • Work-Family-Self • People will love it • Are you happy? • Outro

In today's travel Tuesday episode I'm sharing a story where I got lost and why connectivity is so important • Intro • Can you live without internet? • Connectivity on the road • Types of travelers • Tourist friendly countries have great wifi • Limited internet time • A story where I got lost • International roaming or local sim? • Where to buy? • Requirements for local sim • World on WhatsApp • Local sim for non Indians • Final and outro

I had a Monday blue episode today and came out of it. Sharing a method to deal with everyday mental stress and frustration • Intro • what i call as Monday Blues • I have it too! • The Mistake • Turn to yourself to solve • Activity : Taking the trash out • Dealing with the mind • Finding out the triggers • Final and outro

Hi there, my recommendations for this week's watch • Intro • What's up? • Koode - A Malayalam Indian movie • My review - go watch it ❤️ • Where to watch? • You on Netflix, Masterchef on Hotstar • Final outro

In today's episode we'll see if you love yourself enough or do you need self love prescription • Intro • Selflove - Who is it for? • How to self love? • Selflove is not selfish • Pickup something from here • Today's activity - “I love you just the way you are” • Say it Everyday • Final outro

In today's episodes Productivity Wednesday, I'll tell you how I use the usual to-do lists with a difference • Intro • My journey in productivity • Age old To do lists • Productivity planner • What is different about this planner? • Reviewing the list • Final and outro

Earth was created for you to see. Today's topic is about travel agents vs do it yourself trip planning • Intro • What is travel for me? • Today's topic • Travel agent vs DIY • Who can use travel agent? • DIY plan• Gradually get into DIY • Comparison of both • Final verdict • Outro

Today in mindfulness Monday, we'll talk about mind strength and why it's so important • Intro • what is Mind strength • Go to the mind gym everyday • Why mind strength is important • Exercises in your mind gym • Final and outro • Listen to my favourite song

Best topic for Friday's - what to watch this weekend • Intro • Netflix Friday • Money Heist / La Casa de Papel • Review • Storyline, characters • other shows and outro

You cannot serve from an empty cup, so fill your cup with love and care without guilt. • Intro to self care Thursday • Why self care is important to everyone • Why Self care routines are important • A simple morning routine • Bedtime routine and outro

We will talk about Productivity and self development on Wednesday • Intro to Productive Wednesday • 3 Goal Words exercise • Why 3 words and The process • Example words to choose • My 3 words explanation and outro

Every Tuesday I'm gonna share my travel tips and stories from my journal. In today's episode we will talk about • Intro to Travel Tuesday • Power of Indian passport • 5 countries that you can book your flight tickets right away to. Send me your feedback and which other country is visa free or on arrival ?

Mindfulness Monday - What is Mindfulness ? How to deal with life situations in a better way?