Podcasts about fitness centre

On February 8, Victoria residents will decide whether the city can borrow up to $168.9 million to build a new Crystal Pool and Fitness Centre. They can also weigh in on which of two locations they'd prefer: on the site of the existing pool, or right beside it. Because Greater Victoria residents often cross municipal boundaries to use pools, the results could impact swimmers across the region. On this episode: what exactly the ballot questions are asking, and some arguments for and against each option. 

North East Sensory Services (NESS) have recently upgraded their accessible fitness centre in Aberdeen. Amelia talked to Linda Fachie and June Wyness to learn more… Learn more about NESS by visiting their website nesensoryservices.org Image: RNIB Connect Radio Bright Green 20th Anniversary Logo

Africa Melane chats health and wellness with Storm Corbett, the owner of The Storm CentreSee omnystudio.com/listener for privacy information.

In this episode, Erin shares her journey into enturpearnship.  In this episode, Erin shares her journey into enturpearnship. Erin is a born and raised Grande Prairian and a mother of two loving boys.  In 2013, she graduated from the University of Alberta with a Bachelor of Physical Education and became a CSEP Certified Personal Trainer. Growing up, Erin had always been involved in competitive sports and coaching, but it wasn't until she began studying health and wellness that she truly understood how important it is to live an active life. Fresh out of school she always had a full time job and also ran Fitness Bootcamps on the side. It wasn't until July of 2019 that she decided to go pedal to the medal and open up her own business, Embrace It Fitness.  Erin struggled having gone through the physical changes of pregnancy and postpartum, which was really eye opening for her as a trainer. During this time, Erin became her heaviest and was not happy with the way she looked in anything but she didn't let that stop her from sharing her passion. She decided to become more knowledgeable and focus on specific demographics where she saw a void in the community. Erin then began offering moms,  Mommy and Me Bootcamps and more recently Cancer and Exercise fitness classes. Embrace It Fitness on FacebookFollow Embrace It Fitness on InstagramErin's WebsiteFollow Candace on Instagram

On this week’s Business Matters, Ciaran O’Donnell is joined by the owner of Speer Performance Gym and Fitness Centre in Letterkenny, Adam Speer. After leaving secondary school, Adam completed a sports science degree in Wales. He went on to study sports therapy and started practising locally while also working in local gyms. He took a … Business Matters Ep 97 – Adam Speer Read More » The post Business Matters Ep 97 – Adam Speer appeared first on Highland Radio - Latest Donegal News and Sport.

In this episode we chat with Kyoshi James Fries of Heritage Martial Arts & Fitness Centre in Kitchener, ON, about making classical martial arts training practical. For more content on practical self-defense, check our Full Spectrum Defense: https://www.youtube.com/channel/UCg5JzD4WCJTVruuufpF4OgA Heritage Martial Arts & Fitness: https://heritagemartialarts.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi friends! Today's guest is Brooke Van Ryssel, the owner of My Body Fitness & Nutrition - Winnipeg's first Body Inclusive fitness and nutrition company. We talk about everything from the heart behind Brooke's business, joyful movement, ableism, chronic pain, and what makes My Body Fitness & Nutrition inclusive. Brooke is such a wonderful, sweet human and I know you are going to love this episode! Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST! TIMESTAMPS 0:00 - Intro 1:02 - The Heart Behind Brooke's Business 4:08 - Navigating inclusivity as a fitness centre 8:47 - “Tuning” into your own body 15:50 - Starting the brand 23:52 - Dealing with Ableism 29:31 - What sets you apart from others in the industry? 35:38 - Discussing Brooke's social media 46:01 - Dealing with negativity on the internet 50:44 - Effects of the pandemic on Brooke's business 57:09 - Outro WHERE TO FIND BROOKE: Website - https://www.mybodywpg.ca/ Instagram - https://www.instagram.com/mybodywpg/ TikTok - https://www.tiktok.com/@mybodywpg?lang=en WHERE ELSE TO FIND ME: Website - www.taylerfrancisco.com Instagram - https://www.instagram.com/taylerfrancisco/ YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/

After going from fat to fit, Scott has inspired thousands to do the same. Since the year 2000 Scott has been writing an online fitness newsletter to an international audience and runs a highly successful Fitness Centre. Scott has learned what it really takes to be healthy and fit. His lectures and seminars are full of energy, fun and in high demand across North America. Scott McDermott went from fat to fit and then turned his entire life upside down leaving a 13-year career in architecture to build a 15,000 square foot fitness centre in a small town in 2002. He has won Rotarian of the year (04), business of the year (04) and citizen of the year (‘05 and ‘15). Scott has since completed 6 Ironmans and been on Team Canada twice for the ITU World Long Course Championships. Most recently falling in love with Ultraman Triathlon (2.5 times longer than Ironman) – he has completed 2 races, and after learning a ton after a near-fatal crash during his 3rd race at the World Championships in 2015.  Following a 3 year recovery, he headed back in 2018 for the Comeback race.  The documentary on that journey is available on lifestreaming: www.warriorcodefilm.com He has written a book: ‘If Your Body Were A Car, You Wouldn't Treat It This Way', and in addition to running a very successful gym, is a coach and trainer both in his gym and online helping others reclaim their fitness and health. His book and related talks offer massive amounts of tips for the average person, as well as experienced trainers. With fun analogies to create memorable connections to why we need to be fit and healthy and how to do it completely, from food, to exercise, to motivation. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #instagram #gymmotivation #personaltrainer #crossfit #muscle #follow #fashion #exercise #like #weightloss #resilience #mentalhealth #motivation #selfcare #love #mindfulness #inspiration #strength #selflove #mindset #hope #covid #wellbeing #wellness #growth #courage #life #leadership #healing #fitness #meditation #success #gratitude #community #health #r #positivity #growthmindset #happiness

#NUFC Matters An Evening With Tino Asprilla at Greens Fitness Centre Newcastle

In celebration of Grand Hyatt Singapore's 50th anniversary milestone, it will be embarking on a two-year renovation project. The renovation will consist of infrastructural and design upgrades, as well as remodeling of the hotel’s guest rooms, selected restaurants, Damai Spa & Fitness Centre and wellness areas. Parveen Kumar, Hotel Manager, Grand Hyatt Singapore shares how Grand Hyatt Singapore has established and sustained its position as a leader in the hospitality industry, and what sets them apart from its competitors. See omnystudio.com/listener for privacy information.

Episode Overview Episode 84 is the last of 2021. In this show, Chris answers a number of listener questions. Baz and Chris review the year and discuss the latest cruise newsSupport The ShowListen, Like, Subscribe & Review on your favourite podcast directory.Share the podcast with someone you think will enjoy the showBuy Me A Coffee – This podcast is only possible thanks to our supporters, simply buying a coffee keeps us on air. It is just like shouting your mate a coffee, and we consider our listeners close mates. https://bit.ly/2T2FYGXSustainable Fashion – choose a TBCP design or design your own… all using organic cotton, green energy and zero plastic https://bit.ly/32G7RdhSupport Chris in his walk from Cape to Cape: All donations support zero2hero empowering young people to deal with mental health.  https://donate.mycause.com.au/cause/263123?donateToMember=156839Cruise NewsEnchanted Princess Officially Named in Original Production “Our World, Enchanted”Enchanted Princess, the 5th royal-class ship in the Princess Cruises fleet, was officially named today in a ceremony titled “Our World, Enchanted.”  Hosted by Princess Cruises Celebrations Ambassador Jill Whelan and Enchanted Princess Cruise Director Dan Falconer, the original production introduced viewers to the ship's innovative features of the MedallionClass ship and shared some of Princess' history as a cruise industry leader.The ceremony honoured three members of The Explorers Club – Captain Lynn Danaher, Dr. Vicki Ferrini and Jenifer Austin – who served as the godmothers of Enchanted Princess. The notable godmothers have been recognised for their achievements in expeditions, oceanography and mapping the world's oceans.The 145,000-tonne, 3,660-guest ship represents an evolution of the design platform used for her sister ships – Royal Princess (2013), Regal Princess (2014), Majestic Princess (2017) and Sky Princess (2019) – offering an elevation of spectacular style and elegance distinguished by Princess. The ship's inaugural cruise season began November 10, with various 10-day Southern Caribbean itineraries, sailing roundtrip from Fort Lauderdale.  The naming ceremony is available to watchhereCarnival Radiance Christened By Godmother Dr. Lucille O'NealIn a celebration of all things fun and family, Carnival Cruise Line christened its newest ship Carnival Radiance last night in a naming ceremony in Long Beach, Calif., with the ship's Godmother Dr. Lucille O'Neal and her son, Carnival Chief Fun Officer Shaquille O'Neal as featured guests of the event. Carnival Radiance underwent a $200 million bow-to-stern makeover and is Carnival's third ship sailing year-round from Long Beach, joining Carnival Panorama and Carnival Miracle.The heartfelt naming ceremony began with a “We Are Family” video of Carnival Radiance crew members preparing the ship for guests sailing four- and five-day Mexico voyagesIn addition to Big Chicken, new offerings added to Carnival Radiance include Guy's Pig & Anchor Bar-B-Que Smokehouse created by Food Network star and longtime partner Guy Fieri; Heroes Tribute Bar saluting those that serve in the Armed Forces; Cucina del Capitano family-style Italian restaurant; Bonsai Sushi; and the Caribbean-inspired RedFrog Pub. All of the ship's public spaces have been transformed as well – including the water park, youth facilities, retail shops, Cloud 9 Spa and a new Liquid Lounge home to Carnival's award-winning Playlist Productions shows. The exterior of the ship has also been adorned with the line's new red, white and blue hull livery fashioned after its flagship, Mardi Gras.Royal Caribbean Reveals Four World-Class Ships Head to Alaska in 2023Following a successful return to service in Alaska earlier this year, Royal Caribbean announces that they'll return in 2023 for their second consecutive year with four ships in the region.Three bold, returning favourites, Ovation, Quantum and Radiance of the Seas, will be joined by Enchantment of the Seas to offer families and all travellers a variety of ways to experience the Last Frontier and its majestic glaciers, breathtaking wildlife and charming towns.From Mendenhall Glacier to the Inside Passage, to onboard memory-making thanks to unique experiences such as simulated skydiving on RipCord by iFly and taking in awe-inspiring views through acres of glass, vacationers have in-store cool thrills from one day to the next.Ovation and Quantum of the Seas – Cruising from: SeattleOn Ovation's cruises, departing on Fridays, travellers can discover the best of Alaska from one charming town to the next. Extended stays also offer adventure seekers more time to explore in Skagway, Alaska, where one can retrace the steps of the historic Klondike Gold Rush and visit a restored 19th-century railroad depot; and state capital Juneau, Alaska, which offers dogsledding across Mendenhall Glacier and explorations of centuries-old mining trails. Plus, vacationers can head to the road less travelled at Ward Cove near Ketchikan where they can take in the unspoiled scenery along the Tongass Narrows and the wildlife that calls it home, like sea lions, bald eagles, and porpoises.Departing on Mondays, Quantum's stunning itineraries will bring travellers up close to the massive Dawes Glacier after sailing through the impressive Endicott Arm, alongside visits to four coastal communities, including Ketchikan, Alaska, and Victoria, British Columbia. When heading ashore, travellers can look forward to immersing themselves in the local culture while at destinations like Sitka and Icy Strait Point, Alaska, home to the rich history of the Tlingit and activities ranging from kayak island-hopping to whale watching and fishing.Radiance and Enchantment of the Seas – Cruising from: Seward and VancouverRadiance will, once again, sail alternating southbound and northbound itineraries that depart from Seward and Vancouver. Travellers will have the opportunity to discover the region's magnificent landscapes firsthand when visiting Icy Strait Point, Sitka and Skagway, and as they sail the Inside Passage and by Hubbard Glacier.Enchantment makes its way to the Pacific coast for its debut Alaska season, sailing roundtrip from Vancouver. Vacationers have in store more glaciers than one, Hubbard Glacier and Tracy Arm fjord, and inspiring destinations like Haines, Ketchikan – the gateway to the wild landscapes and seascapes – Skagway and Juneau.Renascent Swan Hellenic's SH Minerva sets sail for Antarctica The new ship is on her way to Ushuaia ready for a New Year maiden Antarctic cruise departing 29th December.Wednesday the 8th of December 2021, Swan Hellenic announced that its new ship SH Minerva had left Helsinki for Argentina and her first cultural expedition cruise of the Antarctic, a 10-day New Year celebration of discovery departing Ushuaia on the 29th of December 2021.SH Minerva was delivered on the 3rd of December following her christening on the 23rd of November and 3 days of highly successful sea trials in which the next-generation polar expedition vessel performed beyond expectations in all respects, from manoeuvrability and stability to top speed and emissions. The elegant new purpose-designed ship sailed through the Kiel Canal on the 6th of December. She is the first in a series of three stunning high ice class cultural expedition cruise vessels made for premium cruise experiences worldwide, with a strong bias for extreme latitude areas. SH Minerva features a 5-megawatt diesel-electric propulsion system with selective catalytic reduction and a PC5 ice-strengthened hull with extra-large stabilisers for exceptional passenger comfort. At 113 m, the 10,500-ton vessel has been specially designed to explore the most inspiring and inaccessible places on the planet.The vessels have been designed to meet the latest environmental regulations. SH Minerva is completely self-sufficient for up to 40 days or 8,000 nautical miles. Preparations have been made to implement battery technology which would also make it possible to operate silently. The vessels are equipped with exhaust gas cleaning, advanced wastewater treatment systems and the waste storage facilities required for operating in sensitive polar areas.Providing spacious 5-star accommodation for 152 guests in 76 spacious cabins and suites, the vast majority with large balconies, SH Minerva is operated by an onboard team of 120 to provide the highest levels of personal service.Plancius first back to the FalklandsWhen Oceanwide Expeditions vessel Plancius ports in Stanley this Friday, she will be the first cruise ship to visit the Falklands since the islands reopened its ports to tourism.Plancius will dock in Stanley on December 10th with its full occupancy of 108 passengers, after which guests will be free to explore the town and nearby areas before continuing on their voyage.This is a happy event long anticipated by all parties, though strict COVID-19 measures will remain intact both in the Falklands and on Plancius. All Oceanwide staff and passengers were vaccinated and required to take several tests both before and during their cruise, which will be 17 days into its 19-night total by the time Plancius reaches Stanley.Plancius also underwent extensive upgrades prior to the voyage: Pathogen-killing UV filtration for HVAC systems, fever-detecting thermal cameras for common areas, and dedicated quarantine cabins with independent air vents are just some of the many safety measures Oceanwide has taken.Stanley businesses have likewise developed additional protocols. These include but are not limited to enhanced cleaning routines, contactless payment, and self-declaration forms, efforts that have earned the islands the approval of the World Travel & Tourism Council.Margaritaville Sets Sail with Margaritaville at SeaMargaritaville announces Margaritaville at Sea, an offshore resort experience. The first cruise ship, Margaritaville Paradise, will offer the fun, escapism, and state of mind synonymous with the global lifestyle brand.Departing on her first passenger sailing on April 30 from the Port of Palm Beach Florida to Grand Bahama Island, Margaritaville Paradise will include 10 passenger decks and 658 cabins in various stateroom categories. Following a multi-million investment and refurbishment, the ship's cabins and common spaces will feature Margaritaville's signature casual-luxe design with subtle nautical details and colours influenced by the surrounding sea, sand, and sky.Margaritaville Paradise, formerly Bahamas Paradise Cruise Line's flagship vessel, Grand Classica, will feature gourmet food and beverage options, including JWB Prime Steak & Seafood, Frank and Lola's Pizzeria, Port of Indecision Buffet, LandShark Sports Bar, and Margaritaville Coffee & Pastry Shop as well as the Euphoria Lounge, Sunset Bar, and 5 o'Clock Somewhere Bar. Additionally, the ship will offer onboard leisure activities and entertainment, including the Par-A-Dice Casino, a Stars on the Water Theatre, St. Somewhere Spa, Fins Up! Fitness Centre, pools, a retail shop, and more. The ship was built at Fincantieri's Marghera shipyard and entered service as a pioneer ship. She has opened many new markets and frontiers during her lifetime, so it is fitting that Margaritaville Paradise will again be a pioneer for Margaritaville at Sea.Crystal Cruises Launches First-Ever Zero Single Supplement; Promotion Offered on 15 Crystal Symphony Caribbean and Mediterranean Sailings in 2022Crystal is offering additional holiday cheer to solo travellers with its new Zero Single Supplement promotion, which is available for the first time on its ocean vessels applicable with 15 Crystal Symphony voyages to the Caribbean and Mediterranean in 2022. The Zero Single Supplement allows solo guests to enjoy all of Crystal Symphony's luxury six-star amenities at double occupancy rates without the supplemental fee typically charged to solo travellers.The Zero Single Supplement promotion is offered on the following Crystal Symphony sailings departing from six convenient homeports in North America and Europe:Caribbean: 7-night voyages from Miami and San Juan, (January through March 2022) – These tropical adventures travel deep into the into the Caribbean where pristine beaches rub shoulders with verdant hills while vibrant coral reefs invite exploration of an underwater world of spectacular beauty. Whether it's enjoying a champagne sailaway, exploring historic landmarks or biking through the lush countryside, these adventures are the perfect winter-time getaway.Mediterranean: 7-, 8- and 10-night voyages from Lisbon, Venice, London and Monte Carlo (April, June and August 2022) – Departing from some of Europe's iconic world-class cities that are destinations unto themselves, these immersive voyages take guests on a journey of discovery as they marvel at centuries-old architecture, including ancient ruins, savor locally produced wines and authentic cuisine, view famous artwork, and hike through rugged terrain dotted with cliffs and pine forests. Specific dates included in the promotion are available at crystalcruises.com. Guests must book by January 5, 2022 to take advantage of these special solo fares, with special reduced deposits of $100 on select sailings.Altitude on Arvia – sky high activities on Britain's newest cruise shipA high ropes experience, tropical themed mini-golf and water splash zone will all form part of a new top deck Altitude experience on Arvia, P&O Cruises newest ship to be launched in December 2022.Britain's most environmentally-friendly ship, powered by LNG, has been designed as the “sunshine ship” and will include a number of “adventure firsts” set high up on the top deck.Altitude Minigolf will include water hazards, tiki huts, “hippos” and night-time illuminations and the nine-hole course will be open throughout the day and evening.Altitude Splash Valley will be a cooling aquazone for all the family with water jets, shaded areas and ocean views.Altitude Skywalk is set 54 metres above the ocean and is the company's first ever high ropes experience with varying courses to suit all abilities.Sports Arena – an outdoor sports court for football, basketball, short tennis or cricket.P&O Cruises' second LNG-powered Excel class ship and sister ship to Iona is named Arvia, meaning from the seashore, and will join the fleet in December 2022. Arvia is the latest evolution in the P&O Cruises experience, embodying the newest trends in travel, dining and entertainment, and will be the epitome of a sunshine resort sailing year-round to the warmest climates.The 185,000 tons ship, 345m in length, with 16 guest decks will feature Altitude Skywalk a unique high ropes experience, a swim-up bar and stunning infinity pool, a new restaurant Green & Co featuring Mizuhana serving a plant and fish-led menu, Ocean Studios cinema, 1,300sqm of shopping and the Oasis Spa and Health Club.MSC entire fleet back at sea in 2022 MSC Cruises has confirmed that the Company's entire fleet of 19 ships will be sailing during the northern hemisphere summer 2022 offering an outstanding choice of cruises.With almost 500 departures to choose from, different length cruises, an incredible choice of convenient embarkation ports and a modern fleet of ships offering an unparalleled experience on board, there really is something for everyone. Enjoy round-the-clock onboard activities; award-winning entertainment; immersive kids and family programmes; refined, international dining; luxurious spas all whilst staying in stylish and comfortable accommodation. There's an itinerary and ship to suit every type of holidaymaker, from short cruises in the Mediterranean, longer scenic cruises in Northern Europe through to beach cruises in the Caribbean – guests can book their dream holiday now.Northern Europe highlights for summer 2022 include:MSC Virtuosa offers itineraries between from Southampton (UK) 7 to 14 nights to the Norwegian Fjords, St Petersburg (Russia) via Sweden and Denmark and longer cruises to the Canary Islands (Spain),the Mediterranean, and Norway's North Cape plus some mini-cruises of 3-4 nights.MSC Grandiosa, embarking in Kiel (Germany) will offer seven-night itineraries with highlights including a combination of itineraries taking in destinations including Copenhagen (Denmark), Helsinki (Finland), St Petersburg (Russia), Tallinn (Estonia) and Flaam (Norway).MSC Preziosa, embarking in Kiel (Germany) will offer itineraries between seven and 11 nights, with highlights including two alternative itineraries to the Norwegian Fjords or to St Petersburg (Russia) via Tallinn (Estonia), Helsinki (Finland) and Stockholm (Sweden).MSC Poesia, embarking in Warnemunde/Berlin (Germany) will offer itineraries between seven and 14 nights  including 11-night sailings visiting nine countries (an overnight in Russia, Germany, Poland, Lithuania, Latvia, Finland, Estonia, Sweden, Denmark), and longer cruises to St Petersburg (Russia) via Tallinn (Estonia), Stockholm (Sweden) and Copenhagen (Denmark) and an epic 21 night cruise that includes calls to a number of destinations in Iceland and Greenland.MSC Magnifica, embarking in Hamburg (Germany) will offer itineraries between ten and 14 nights to Norway or Iceland. The Norway cruise includes call to Alesund, Honningsvag/North Cape, Tromso, Trondheim, , Bergen and Kristiansand Iceland cruises includes calls to Reykjavik (overnight), Isafjordur and Akureyri) and Orkney Islands and Invergordon (Scotland, United Kingdom). Whilst Spitsburgen cruises include, Kristiansand, Andalsnes, Narvik ,Longyearbyen, Honningsvag and Nordfjordeid.Western Mediterranean highlights for summer 2022 include:MSC Meravigliawill homeport in Barcelona, calling the perfect itinerary for any sun-seeker: Cannes (France), Genoa, La Spezia and Civitavecchia (Italy), plus Palma de Mallorca (Spain).MSC Opera will homeport from Genoa, and visit Palermo, other destinations include calls at Marseille (France), Barcelona (Spain), and the newly reinstated embarkation port of La Goulette (Tunisia) and Naples (Italy).MSC Splendida will offer cruises fromGenoa (Italy) to Marseille (France), one of Sicily's most sought-after destination Siracusa, Taranto and its awe-aspiring beaches, plus returning to Civitavecchia (Italy)MSC Seaview will offer yet the best part of Western Mediterranean, from Genoa (Italy), she will visit the historical ports of Naples and Messina (Italy), Valletta (Malta), Barcelona (Spain) and Marseille (France).MSC Seaside: departing from Genoa, she will offer itineraries to Civitavecchia and, Palermo (Italy) and Ibiza and Valencia (Spain) and Marseille (France).MSC Orchestra: the ship will perform cruises of 4-5 nights in Spring and from June will commence the new 10-night cruises callingGenoa (Italy) to Marseille/Provence (France), Malaga, Cadiz/Seville, Lisbon (Portugal) Alicante/Costa Blanca and Mahon/Menorca (Spain), and Olbia (Italy).In Autumn, MSC Magnifcia will offer cruises 11-night cruises to Canary islands, Morroco and Madeira, whilst MSC Poesia offer 3-, 4- and 5-night cruises rounding our the season in the West Mediterranean.     Eastern Mediterranean highlights for summer 2022 include:With Trieste (Italy) as homeport, MSC Fantasia will offer calls to Ancona (Italy), Kotor (Montenegro), Bari (Italy), Corfu (Greece) and the picturesque city of Dubrovnik (Croatia). From September the ship will perform 11-night cruises that include Pireaus/Athens (Greece), Izmir/Ephesus and an overnight in Istanbul (Turkey)MSC Musica will depart from Monfalcone (Italy),Katakolon/Olympia, Heraklion, Santorini (Greece) Bari (ItalyMSC Sinfoniaand MSC Armonia will both homeport from the heart of the Mediterranean, the Italian port of Venice from Marghera. Other exciting ports on MSC Sinfonia's itinerary include Kotor (Montenegro), the infamous Greek islands of Mykonos and Santorini (Greece) and Bari (Italy).MSC Armonia is putting a focus on gorgeous views with calls to Brindisi (Italy), Greek island of Mykonos and Greek mainland destination of Piraeus for Athens as well as Split and Zadar (Croatia).A variety of spectacular destinations await guests aboardMSC Lirica departing from Piraeus/Athens (Greece), calling at Kusadasi (Turkey), Haifa (Israel), the islands of Limassol (Cyprus), plus Rhodes and Santorini (Greece) plus 11-nights add in itinerary.Caribbean highlights for summer 2022 include:MSC Seashore, embarking in Miami (USA) will offer alternating seven-night itineraries to the west and east Caribbean to destinations including Nassua (The Bahamas), Puerto Plata (Dominican Republic), Ocho Rios (Jamaica), George Town (Cayman Islands), Cozumel (Mexico) with each cruise calling at Ocean Cay MSC Marine Reserve, MSC Cruises' own private island in The Bahamas.MSC Divina, embarking in Port Canaveral/Orlando (USA), will offer cruises between three and seven nights to the Caribbean with destinations including Costa Maya and Cozumel (Mexico), Nassau (The Bahamas) with each cruise calling at Ocean Cay MSC Marine ReserveFar East highlights for summer 2022 include:MSC Bellissimawill sail a range of departures from China and JapanMSC celebrates two newbuild milestones of construction The Cruise Division of MSC Group and Chantiers de l'Atlantique has celebrated two significant newbuild milestones for the construction of the line's next generation of environmentally advanced vessels. MSC World Europa and MSC Euribia will become the first LNG-powered vessels to join the MSC Cruises fleet next year representing an investment of €3 billion in Liquified Natutal Gas (LNG) ships with the construction on World Europa II due to commence in early 2023.These ships play an important role in the Company's commitment to achieving net zero greenhouse gas emissions by 2050. LNG is by far the cleanest marine fuel currently available at scale and it virtually eliminates local air pollutant emissions like sulphur oxides (99%), nitrogen oxides (85%) and particles (98%). In terms of emissions with a global impact, LNG plays a key role in climate change mitigation and the engines of these two ships have the potential to reduce CO2 emissions by up to 25% compared to standard fuels. In addition, with the subsequent availability of Bio and Synthetic forms of LNG, this energy source will provide a pathway toward eventual decarbonized operations.It was also revealed that MSC Cruises and the Chantiers de l'Atlantique confirmed the installation of a fuel cell pilot plant on board MSC World Europa known as Blue Horizon. The technology will use LNG to convert fuel into electricity at one of the highest efficiencies of any power solution available today, producing electricity and heat on board. The fuel cell technology selected by Chantiers de l'Atlantique (CdA) and MSC Cruises is the SOFC (Solid Oxide Fuel Cell) developed by Bloom Energy. The SOFC will reduce emissions of greenhouse gases (GHG) by about a further 30 percent compared with a conventional LNG engine without producing emissions of nitrogen oxides, sulphur oxides or fine particles.  It also offers the advantage of being compatible with LNG, as well as several low carbon fuels such as types of methanol, ammonia and hydrogen. This project will form the building block for future larger installations and the beginning of an even closer collaboration between MSC Cruises and Chantier de L'Atlantique on R&D of fuel cell technology.The traditional coin ceremony tradition took place as the keel was laid for MSC Cruises' second LNG-powered ship, MSC Euribia, which will be one of the most environmentally high performing contemporary vessels built in France. Anne Claire Juventin Responsible for Quality Control from the Chantiers de l'Atlantique, and Valentina Mancini, Brand Manager from MSC Cruises performed the traditional maritime ritual as godmothers representing the ship owner and the shipbuilder when they placed two coins under the keel as the historical sign of blessing and good fortune for the project, and the ship's operational life at sea.The float out of MSC World Europa, which will be the first LNG-powered vessel to join the MSC Cruises fleet took place at the shipyard in Saint-Nazaire where she will now be moved to a wet dock for work to continue on the ship until her delivery in November 2022.NCL Homeports in Panama City Norwegian Cruise Line, will become the first cruise line to homeport in Panama City, Panama, offering roundtrip Panama Canal voyages beginning 20 March 2022 with Norwegian Jewel.NCLK (Parent company of NCL) signed a multi-year agreement with the Panama Tourism Authority which allows the Company to seasonally homeport at the Colon Cruise Terminal as well as at Fuerte Amador Cruise Terminal located on the Pacific Ocean side of the country and adjacent to Panama City.In 2022 and 2023 the Company will offer 12 homeport voyages starting with Norwegian Jewel on 20 March 2022 where she will sail a nine-day itinerary traversing the Panama Canal and visiting incredible destinations including Puerto Limon, Costa Rica; Oranjestad, Aruba; Willemstad, Curaçao; Kralendijk, Bonaire and Cartagena, Colombia before arriving to the Caribbean side of Panama in the city of Colon.Starting 14 January 2023, Norwegian Gem will also feature select Panama Canal voyages including an 11-day journey visiting seven ports of call, including Puerto Limon, Costa Rica; Oranjestad, Aruba; Willemstad, Curaçao; Puerto Plata, Dominican Republic and Grand Turk, Turks & Caicos Islands before ending in New York City. On 6 December 2023, Norwegian Joy will offer a 10-day voyage sailing from Panama City (Fuerte Amador), Panama and visiting notable destinations including Puerto Limon, Costa Rica; George Town, Grand Cayman; Roatán, Bay Islands; Harvest Caye, NCL's private resort destination in Belize; Cozumel, Mexico and Great Stirrup Cay, the company's private island in the Bahamas before ending her journey in MiamiSeabourn announces Northeast & Northwest Passages in 2023 Seabourn, the ultra-luxury ocean and expedition cruise line, has announced an exciting line-up of adventurous voyages for the summer of 2023 on its two new purpose-built expedition ships, Seabourn Venture and Seabourn Pursuit. The program includes the line's first-ever voyages to the Northeast and Northwest Passages in the Arctic, where guests will discover two of the world's most remote and fascinating regions filled with an abundance of history, wildlife, and unique landscapes.Seabourn Venture will depart July 29, 2023, for a 26-day journey across the Northeast Passage from Tromsø, Norway to Nome, Alaska. Its sister ship, Seabourn Pursuit, which is scheduled to launch in March 2023, will offer a 21-day adventure to the infamous Northwest Passage departing August 27, 2023, from Kangerlussuaq, Greenland to Nome. The expedition ships will be designed and built for diverse environments to PC6 Polar Class standards, with advanced technology to maneuver in these regions. These voyages, as well as the entire summer 2023 season, are open for sale on December 15Virgin Voyages: A Gin-uine romanceRichard Branson and Ryan Reynolds are back at it, but this time they're taking their partnership from the air to the high seas. We've joined forces with Aviation Gin so Sailors can sip, sun, and sea thanks to the most charming duo around. And when they pre-purchase a Bar Tab, they'll be able to choose from a selection of deliciously curated Aviation Gin-based cocktails on board — from The Double Agent at SIP to Razzle Dazzle's Electric FizzLe Ponant's transformationLe Ponant, PONANT's iconic three-masted sailboat, is undergoing a transformation to offer guests an exclusive travel experience. Entirely refurbished with a sophisticated new design by Jean-Philippe Nuel studioBookings for summer 2022 departures now openFrom June 2022, this legendary sailing ship will set sail again, offering tailor-made itineraries off the beaten track in Greece and Croatia. Sales are now open for 20 departures and 3 new itineraries.On the programme, exclusive ports of call, sublime and wild landscapes, and a series of immersive activities including glass-bottomed kayaking, snorkelling, stand up paddleboarding, cycling and hiking, all in tune with nature.“Croatia, under the sails of Le Ponant”Pomalo – a word that means ‘living outside of time' in Croatian – sets the tone for this sailing which will reveal the riches and wonders of the Dalmatian coast, Croatia and Montenegro. Le Ponant will sail from Dubrovnik to the magnificent Bay of Kotor, before dropping anchor near Mljet, an island renowned for its national park, Korcula, Komiza and the island of Vis, Stari Grad on the island of Hvar, the delightful Pučišća, and finally the Elaphite archipelago.Dubrovnik, Croatia – Dubrovnik, Croatia – 8 days, 7 nights – 12 sailings from June to August 2022“Island hopping from Dubrovnik to Athens”On this unique cruise, Le Ponant will sail to the Peloponnese, to the island of Paxos, the port of Fiskardo on the island of Kefalonia, very close to Ithaca, the fortified peninsula of Monemvasia, the island of Kythnos and its scrubland landscapes, and finally Lavrio, a peaceful marina near Athens. Magnificent landscapes, full of emotion and history, between the Ionian and Aegean Seas.Dubrovnik, Croatia – Lavrio, Greece – 7 days, 6 nights – From 28 August to 3 September 2022“The Cyclades, in the wake of Le Ponant”This sailing is an invitation to rediscover the wonders of the Greek archipelago, its islands of white rock, their picturesque white houses and the turquoise waters of the Aegean Sea. From the port of Lavrio, a short distance from Athens, Le Ponant will set sail for the Cyclades and the Saronic Islands with exclusive ports of call in Tinos, Polyaigos, Folegandros, Monemvasia, Kythnos, and finally Spetses.Lavrio, Greece – Lavrio, Greece – 8 days, 7 nights – 7 sailings from September to October 2022And MoreJoin the show:If you have a cruise tip, burning question or want to record a cruise review get in touch with us via the website https://thebigcruisepodcast.com/join-the-show/  Guests: Chris Frame: https://bit.ly/3a4aBCg    Chris's Youtube: https://www.youtube.com/c/ChrisFrameOfficialPeter Kollar: https://www.cruising.org.au/Home  Listen & Subscribe: Amazon Podcasts: https://amzn.to/3w40cDcApple Podcasts: https://apple.co/2XvD7tF  Audible: https://adbl.co/3nDvuNgCastbox: https://bit.ly/2xkGBEI  Google Podcasts: https://bit.ly/2RuY04u  I heart Radio:  https://ihr.fm/3mVIEUASpotify: https://spoti.fi/3caCwl8  Stitcher: https://bit.ly/2JWE8Tz  Pocket casts: https://bit.ly/2JY4J2M  Tune in: https://bit.ly/2V0Jrrs  Podcast Addict: https://bit.ly/2BF6LnE Hosted on Acast. 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John Little is the owner of Nautilus North Strength and Fitness Centre in Bracebridge, Ontario. He is an accomplished author in the field of exercise, philosophy, history, and martial arts. John's articles have been published in every major fitness and martial arts magazine in North America and he has produced over 40 publications. Check out John Little's books In this episode, John shares the story of Nautilus North, workout programs and protocols, business growth strategies, his latest HITuni course John Little's Six-Minute HIT, and much more.  Get exclusive content from John inside HIT Business Membership This podcast episode is brought to you by ARX Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team – Book Here For all of the show notes, links and resources - Click Here

If you are anything like me, you would like to move better, faster, get stronger and if possible hit the ball a few extra yards come the golfing season next year. Enter David Fitzgerald of FitzForeFitness in Tralee, Co. Kerry who has set up a fitness centre for just that purpose. Not just for the winter, but for your general well-being and conditioning year round.  Tune in, get some insights into how you can get involved and download his new app!  If you like the show, share it with a friend.  Join "The Timesheet" and check out more content over at www.paddytalksgolf.com   FitzForeFitness App: app.fitzforefitness.com/online Website: https://www.fitzforefitness.com/ Instagram: https://www.instagram.com/fitzforefitness Facebook: https://www.facebook.com/fitzforefitness/  

Did you listen to your body? It says yes to some food and no to others. Yes, it can talk to you. Alexander Mearns presents the language used by your body in response to the food you eat, thoughts you think, and the workout that you drill with. Alexander Mearns is a Holistic Health Practitioner, a Wellness speaker, and the Founder of LEVITISE - Lifestyle, Nutrition, and Fitness Centre.After 20 years in the finance industry, he left the corporate world in late 2017 to start Levitise, Singapore's only Holistic Lifestyle Centre. He looked for answers to fix his own health problems from the commercial fitness and medical industries so after many years of studying holistic health, fitness, and nutrition in Singapore, Australia, and the United States. He set up Levitise to help people, like him get the answers and make real changes from the ground up.Levites specialise in working with senior executives in their 40s and 50s by solving problems such as weight gain, anxiety, fatigue and poor sleep. By working on a combination of personal training, nutrition, and lifestyle factors Levitise helps you solve your health concerns and achieve your fitness goals in an exclusive, private, safe, and cozy downtown environment.

See omnystudio.com/listener for privacy information.

On this weeks Moments, Meg speaks to Louise Platt of Nantwich Fitness Centre as they prepare to re-open on 17th May.

The WOMB Vaughan is an Integrative Health and Fitness Centre with a special focus on all things fertility, pregnancy, postpartum, babies, children and family care. We have a warm and nurturing team of practitioners in a comfortable, loving, and clean environment. A few of our main services include Naturopathy, Registered Massage Therapy, Chiropractic Care, Pelvic Health Physiotherapy, Counselling, Doula Services, and much more! We also offer a variety of fitness classes, baby classes, and childbirth / parenting education classes. The WOMB was founded in Milton in 2014 and there are currently 4 locations in Ontario. Suzanne discovered The WOMB in 2015, when she visited the Milton location to take a course and immediately fell in love. She questioned how it was possible that a place like this did not exist in Vaughan! She sat down with Lorri Fleming (WOMB co-founder) late in 2016 to start the conversation and 4 years later here we are! Suzanne is the founder and owner of CLG Fitness, offering in-home personal training services. She primarily works with pregnant and post-partum women in Vaughan and surrounding areas. She is a Bellies Inc. Core Confidence Specialist, teaching women how to connect with their pelvic floor in exercise, and helping with many common post-partum concerns including diastasis recti and incontinence.  In addition, Suzanne holds a Bachelor of Commerce from McGill University and a Holistic Nutritionist certification from Edison Institute of Nutrition. She is also a Personal Trainer and Group Fitness Instructor through Canfitpro. The moment when Suzanne realized that she wanted her career to specialize in pregnant women was in 2013 when she was pregnant with her daughter Abby. She was surprised at how few resources and available pre-natal classes there seemed to be at the time! Now Suzanne is a proud mother to two amazing girls, Abby and Chelsea and enjoys spending quality family time with them and her husband Josef. Suzanne also loves cooking, baking, (and eating!) vegetarian food, fitness & yoga, dancing, travel, theatre, reading, and watching The Young and the Restless! To learn more about us or book an appointment online, please visit www.thewombvaughan.ca Contact Info: Phone: (289) 514-WOMB (9662) Website: www.thewombvaughan.ca FB and IG: The WOMB Vaughan Email: suzanne@thewomb.ca or hello@thewombvaughan.ca

Chris joined Scudda on air again to find out how many steps are left til we reach our target! We also got a sneak peak at the new 24/7 Strong Room at Riverland Fitness Centre

Chris Woods from Riverland Fitness Centre on the show sharing health and fitness tips, and motivating us to get some more steps in for the Feb Fit step challenge!

10 days into Feb Fit and we are smashing it! We got Chris Woods in again to give us some more health and fitness tips this morning

Chris joined Scudda on the show this morning to chat about the new 24/7 Strong Room at Riverland Fitness Centre, and bust some common nutrition myths!

We've long said it, but how you live has a bearing on how you die. Dying well starts with living well. Being ready, being prepared, being reconciled, being happy and at peace with the way you treat yourself and others - they're all factors. Everyone has their own version of 'living well'.In these pandemic times, health, fitness and well-being have come to the fore so we have the perfect guest to discuss the drive to live better - Elliott Reid. Elliott is the founder of the Revitalize Health and Fitness Centre in Gravesend, Kent and is an osteopath and personal trainer. He is on a quest to help people deal with pain and walk a better path. 'The Voice from the Chaplain's Chair' comes from Maria Parker. Maria's a Catholic chaplain at Southport and Ormskirk Hospital and Queenscourt Hospice. Hospitals and hospices have come under the microscope in recent months with patient care and accompaniment so vitally important. We take a look at hospital and hospice chaplaincy - something that is as much a calling as a job.

In Episode 9, Jenelle Leat and I pick up where we left off from our conversation in Episode 8. We speak about how a one night stand turned into her greatest love, becoming a Mum to her little girl Poppy and the decision to open her own Yoga Studio. She speaks about her choice to ‘Unschool' Poppy and shares more about this philosophy of parenting & education. Jenelle owns New Standard Yoga and Fitness Centre in Caloundra where she lives with her husband Bradley and daughter Poppy. You can follow her adventures on Instagram @newstandardyogaandfitness.

This episode is Part 1 of a two part conversation with Jenelle Leat. Jenelle is very open in her sharing of being a part of the Bikram Yoga Community, her own sexual assault experience with Bikram and the power of speaking the truth. If the topic of sexual assault is triggering, I recommend skipping to the next part of our conversation. Both Jenelle and I share our experiences of transitioning away from the Bikram Community and the challenges that came along with that decision. Jenelle is a mother, wife and business owner. She owns New Standard Yoga and Fitness Centre and you can follow her on Instagram @newstandardyogaandfitness or can visit her website www.nsyfc.com.au.

We chat to Caryn, owner of https://www.facebook.com/thecoffeeloungescottburgh/ (The Coffee Lounge) and https://www.facebook.com/creatingwellness4life/ (UFITT Fitness Centre) in Scottburgh. Support this podcast

Melanie manages the Athletic Therapy Clinic, High Performance Centre and Fitness Centre for Humber College Athletics. She is also a member of the support staff with Canada Soccer's senior women's national team and an educator, leader and practitioner. We discuss the return to the clinical space amidst Covid-19, the path in the world of high performance and the importance of communication in successful relationships and work spaces. 

Wednesday's Warrior InvincABLE Fitness disability and mobility fitness centre in Waterford by Beat

Group Fitness Instructor adalah salah satu profesi yang nol pendapatan karena gym tutup, inilah yang gue rasakan.

Brett Gould has a passion for exercise and fitness. As the owner of Naracoorte Health and Fitness Centre, with his wife Amy, his business has been hit as hard as any by the coronavirus shutdowns, but their positive attitude has shone through and they've found a way to keep taking fitness and well-being to their many clients. In this podcast, Brett talks about how the lockdown has affected him personally, what he's doing differently, and what he's realised about himself during this challenging time. Those who know Brett in his roles as a fitness instructor and long-time top local footballer might be surprised at some of his insights. Thank you to the Upper South East Local Health Cluster (USELHC) for their support and SA Primary Health Networks (PHN) for funding this podcast series. **The views and opinions expressed by the podcast interviewees are their own and do not necessarily reflect the views and opinions of the interviewer or the podcast support bodies, nor are they intended to replace medical or other expert advice.**

Faith is only 21 years old and the owner of Impact Health and Fitness Centre! She is also a National Fitness Leadership Alliance - Personal Trainer and Fitness Instructor/Registered Health and Exercise Practitioner. This #coffeewithcrainer podcast discusses "How to Balance Health, Family, and Business"!

In this episode, I interview long term client, Tom Adam. He's the owner of Canberra Martial Arts and Fitness Centre. Listen in to hear about his growth from humble beginnings to today with over 350 members. If you're a gym owner and want results like Tom, go to www.iWantGymLeads.com

How can we grow as entrepreneurs? What is the determining factor for growth? On this episode we find that out! Carlo was immersed in the family catering business from the age of 5; he saw his parents toil and work in a tough and grueling environment. Carlo helped with tending bar, waiting tables, washing dishes, and any required kitchen help. He even assembled entire weddings on his own. During this time, he became aware of the sociological aspects of the event industry. In conjunction with his father in the 1980's, Carlo opened "Le Jardin de Toronto Banquet Hall" as a one-room banquet facility. A year later, Carlo purchased the business completely and opened a second room on the premises. Sales increased by 65% in one year. In 1995, Carlo took over the catering operations at Hunters' Glen Golf Club in Kleinburg. Sales at Hunters' Glen increased by over 300% the first year and to over 450% in the second year with the addition of a tent facility and then a second tent facility. In 1998, he opened the Private Box catering of the newly created Hershey Centre in Mississauga, as well as, managed the operations of the Icebreakers Sports Café at Iceland Hockey Arena.. In 2005, he developed 230 residential lots in Barrie, Ontario at the corner of Yonge Street and Mapleview Drive. The development has now increased to almost 2000 residential units with a GO Train Station next to the subdivision. In 2007, came the renovation which doubled the original wing of Le Jardin Special Event Centre: sales increased by 30%. This is to be the façade of the new and upcoming Hotel, planned for 2013. Carlo has also been developing a proprietary catering software system, called, CaterX, www.CaterX.ca, to be marketed in the near future. In 2009, Carlo purchased www.FindABanquetHall.com, an Event Venue directory and revamped it. This was a dormant website which now appears on the first page of Google when searching for Banquet Halls, ahead of all its competitors, such as Yellow Pages, Menu Palace, Event Source, etc. Carlo is the creative force behind Long Valley Productions: the parent company of Last Bride Standing, Toronto's Bridal Show, and FindABanquetHall.com. During 2009, Carlo created the TV Show and Contest, “Last Bride Standing” which became a hit over two seasons in Canada on Sun TV. It taped its fourth Season in HD, as well as 3D - the first Reality TV show in the history of the world to be filmed in 3D. The first two seasons are presently airing in the US on Wedding Central with distribution deals being negotiated with Britain, Australia, France and Dubai. Last Bride Standing is also the very first 3D reality show ever filmed. The 3D season released in Fall 2011. In 2010, he created “Toronto's Bridal Show”, which became the Bridal Show to attend. The live taping of Last Bride Standing was held at the show, and has now become the second largest show by attendees and vendors out of six shows in less than one year in Toronto. Carlo has since sold the show. In 2012, he created “Yo Amo Tacos Bar ‘n Grill” in Playa del Carmen, Mexico and then in 2014 created the same restaurant concept in Toronto (Woodbridge). Carlo is presently working on the final expansion of Le Jardin, with the addition of a new Marriott Hotel, Tribute Portfolio, called Hotel Vie, Conference & Spa, adjacent to the existing 80,000 sq. ft. Event Venue. The Hotel will boast 254 guest suites and 54 office suites. There will be 3 restaurants: CLJ Restaurant & Enoteca and Monet Courtyard, a 5 Star 200-seat restaurant and patio, , as well as Le Marche de Joe, a boulangerie and Café with an outdoor patio and La Terrasse” a Rooftop Pool/Lounge + Restaurant. There will also be an Outdoor Tented Courtyard for private events, Le Jardin Courtyard, an Indoor Pool & Fitness Centre, Le Salle de Gym, an 8,000 sq. ft. Spa, Giverny Spa, and a Private Members' Wine Club, Le Club de Vin.

John Little is a writer and bodybuilding advocate.  He has written in field of martial arts notably writing the most extensive list of books on Bruce Lee ever.  John owns Nautilus North Strength & Fitness Centre and has written several excellent books on bodybuilding and physical conditioning.  www.nautilusnorthsfc.com

Are you active or lazy? Fitness is not an option to skip. Everybody needs to be fit and active. Let's talk why you quit your fitness goals all the time? • Intro • Time to take action and be fit • What do you think fitness is? • Are you lazy or active? • Choose what way you want to be fit • Do you pay annual gym membership? • Sharing my experience • How to choose a fitness centre or gym? • Energy, vibes and experience • Proximity • Opt for one month or two weeks trial • Cleanliness and facilities • Check out the workout formats • Money is the last thing to check • Tomorrow I'll review my experience with cult fitness. Would love to hear your feedback and any sponsorship requests, send a mail to thekavicliving@gmail.com

John Little is a writer and bodybuilding advocate.  He has written in field of martial arts notably writing the most extensive list of books on Bruce Lee ever.  John owns Nautilus North Strength & Fitness Centre and has written several excellent books on bodybuilding and physical conditioning.  www.nautilusnorthsfc.com

Our Fitness Builder Program in the Sporting Wheelies and Disabled Association’s Health and Fitness Centre is getting outstanding results. Expert trainers guarantee safety in a wonderful environment with individually designed programs.

Functional Health is about programs designed specifically for each person in order to achieve functional health outcomes. Whatever they are, our team in the Sporting Wheelies and Disabled Association’s Health and Fitness Centre are getting amazing results.

Here at the Sporting Wheelies and Disabled Association’s Health and Fitness Centre we are getting incredible results with Activity Based Therapy and Locomotor Training.

Richard Marek from the Kellerberrin Men's Shed let us know about some great things happening, the restoration of another beauty of a machine, this one from 1939, some tickets are left for the raffle at the CRC for the wonderful table that they made and there's the possible creation of a Sheila's Shed on the cards which is pretty fantastic. Business Guru Barry Urqhart from Marketing Focus had a chat with me this morning about Sponsorships and Branding which was really interesting. Davo dropped by with the goods, the goods being coffee and we had bit of banter about the possibility of him joining me at t gym class at the Merredin Squash and Fitness Centre. 000 prank calls are going to start having harsher penalties as the stats reflect some pretty shocking instances of the last year here in Aus. Zsa Zsa Gabor's estate is being auctioned off and there is some serious cash flow being exchanged for her belongings. 

Aaand we're live! It's our PODCAST!!!!! Welcome to Coffee + Deadlifts = A Great Day with Louise and Colin from Met12 Fitness! So we're Louise and Colin and we run a savage Fitness Centre in Tullamore, Ireland. We wanted to set up a podcast to reach people further than our location, and help people to get a better understanding of all things fitness, in a fun and 'coffee and chats' kind of way. Today is just a little intro to who we are and why we got into fitness. If you've something you'd like to ask us or something you'd like us to discuss on upcoming episodes, then get in touch with us at info@met12.com, Facebook, Instagram, Snapchat on our website, met12.com, we're everywhere!

Business Day TV — This week on The Big Small Business Show - the panel assists father Solly & son Yu-sha Said to put a succession plan in place for 50-year old family business Solly Said’s Karate, Kickboxing and Fitness Centre. Miles Crisp, Group CEO: Tarsus Technology Group, unpacks what is required from business leaders during phases of contraction in the business. Darryl Prince, a sales expert, gives tips on how to identify the right person in a company to present your sales pitch to.

Dean Maden is one of life’s nice guys. With Dean’s large and impressive physique comes and even bigger heart. Dean a family man and owner of his own Fitness Facility in Loughborough called the Functional Fitness Centre. It’s here that he regularly transforms people as much mentally as he does physically. Listening to Dean speak about Health & Fitness his passion for both his own achievements as well as his clients results shines through. Not only does Dean own and run a successful private gym but he is also in the middle of competing in Strongman Competitions with the aim of getting to The World’s Strongest Man. What makes this feat so impressive is that when he was younger he suffered a debilitating injury that the doctors said he would never come back from. They told him he wouldn’t be able to squat ever again. Dean obviously ignored this “advice” and had his own ideas on whether this would be the end of the line for him. Needless to say he beat the odds and he not only is squatting again but he is doing so with weight that makes people stand in shock. In the interview we cover: Dean’s Journey Into The Fitness World How The Army Changed Him Physically How Dean Came Back From Serious Injury How Laziness Got Him Into Powerlifting Why Eating Clean Gets Him Funny Looks Why Women Should Be Lifting Weights How Eating More Food Gets His Clients To Lose Fat & Much More It’s important to me to have guest on who know their stuff and can share their knowledge with you. However, more important than that is getting guests on who can share their experiences with you. Listening to people that have broken through barriers and beat the odds is both inspirational and motivating and lets us know that statistics mean nothing to the individual and that you are the true leader on your journey. That’s exactly what Dean has reminded us today. You can find Dean here: https://www.facebook.com/funcfitcentre/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

We hear about the 'Memories of 66' project involving children in #Harrogate. Craven Swimming Pool and Fitness Centre is offering a free weight management programme. Find out how to help young people in foster care.

North Yorkshire County Council has provided funding to support a 12-week weight management programme at #Craven Swimming Pool and Fitness Centre in #Skipton. We've been finding out more from gym manager Neil Harrison and gym user Kerry McMullan.

Note: This meditation is included on the CD, Ananda: Live in Bliss (Meditations for all Purposes). To own your copy of this CD as an addition to your personal library, click here. (The CD comes beautifully packaged in a jewel case and ships from Amazon.) Here's the recording of the Live Meditation Event, with spiritual being Pramod, which was broadcast live from her residence in India on 21 Feb, 2010 (Sunday). Pramod occasionally leads such meditations and gives spiritual lectures at her home and we are happy to announce that we have started doing Live Broadcasts of these special events. To find out the schedule of the upcoming live meditations and lectures, check out the broadcast schedule page of Spirit Imprints Radio by clicking here. Note: The music segment at the beginning of the programme has been edited out for copyright reasons. [Episode # 39; Running Time: 00:24:25; File Type: MP3 Audio, Digital Stereo; Content Rating: G* (*Suitable to listeners of all ages); Cover Art Model: Yoga in Fitness Centre, Flickr CC; Music: Invocation to Lord Krishna by K. S. Chitra]