YIN YOGA LIFESTYLE - COLETTE DARVILLE

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Colette Darville a yin yoga specialist and long-time meditator, interviews a wide range of guests to discuss how a yin lifestyle can easily add calm and balance to your everyday life. Join us each week to explore a variety of real-life experiences and practical applications. Find a comfy chair, take…

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    • Jun 6, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 176 EPISODES


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    Latest episodes from YIN YOGA LIFESTYLE - COLETTE DARVILLE

    THE TRUTH ABOUT HEALTHY ANGER--LORI DIGUARDI

    Play Episode Listen Later Jun 6, 2021 28:44


    Superhero of the Soul, Lori DiGuardi's life changing work is based on being a powerless young woman caught in a cycle of poverty and abuse to becoming an international empowerment leader. She believes when women are free in mind, body and soul, the world works better for everyone. Lori is a TEDx Speaker and Author of Anger 101: The Healthy Approach to Being a Bitch. Website: www.LoriDiGuardi.com, www.Anger101Book.com Facebook: www.Facebook.com/LoriADiGuardi Instagram: www.Instagram.com/loridiguardi Twitter: www.Twitter.com/LoriDiGuardi LinkedIn: www.LinkedIn.com/in/loridiguardi/

    THE LIVING PROOF INSTITUTE--DR SACHIN PATEL

    Play Episode Listen Later May 30, 2021 26:29


    Dr Sachin Patel, a Functional Medicine Practitioner, founded The Living Proof Institute where he pioneers a revolutionary approach to patient-centered healthcare. He is convinced that the doctor of the future is the patient and is committed to help others raise their consciousness, activate their inner doctor and initiate their deepest healing through the use of lifestyle and breath work. www.TheLivingProofInstitute.com Email: sachin@becomeproof.com Website: www.TheLivingProofInstitute.com www.BecomeProof.com Instagram: www.Instagram.com@thesachinpatel Twitter: www.Twitter.com@becomeproof Facebook: www.Facebook.com/thesachinpatel

    WHERE'S MY ANGEL?--STEVE MCGRATH

    Play Episode Listen Later May 23, 2021 25:50


    Steve McGrath has had a career as a very successful newspaper editor since  1983. After some dramatic life changes to his family, Steve took these experience's and created a more positive outlook, It helped him to discover his inner strengths in his personal and family life. His book “Heaven's Reach”, Where to turn when someone's death leaves you hopelessly lost, is a must read for someone who is struggling with loss.

    Yin Yoga Lifestyle - Dr. Will Cole - Encore

    Play Episode Listen Later May 16, 2021 30:36


    Dr. Will Cole graduated from Southern California University of Health Sciences in Los Angeles, California. He has his PhD and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University. His new book " Ketotarian" is a game changer for anyone looking to control weight, tame inflammation & connect body and mind.

    “A Little Help From Friend's“ with COLETTE DARVILLE

    Play Episode Listen Later May 2, 2021 25:42


    Colette Darville is podcast host & creator of Yinyogalifestyle.com. She practices TM, is a Silva Method Graduate, Chopra Primordial Sound Practitioner, & Bio-energy healer, She combines all these with her training as a yoga teacher, visual artist & Fine Arts Educator. Colette discusses how a little help from friends have helped get us through Covid – the year of isolation. 

    The Handmade Soap Company - DONAGH QUIGLEY PART 2

    Play Episode Listen Later Apr 25, 2021 28:30


    The Handmade Soap Company is one of the most exciting brands to emerge from Ireland in recent years. Based on the belief that they use only the purest natural ingredients, Donagh Quigley has created the most beautiful line of pure soaps and lifestyle products. From the intoxicating natural fragrances to the delightful artistic packaging – Donagh and his team have created the ultimate in must have products. Website: www.thehandmadesoapcompany.com Facebook:                  www.facebook.com/TheHandmadeSoapCompany  Instagram:                   www.instagram.com/thehandmadesoapcompany  LinkedIn:                    www.linkedin.com/in/donagh-quigley-38478478

    The Handmade Soap Company - DONAGH QUIGLEY PART 1

    Play Episode Listen Later Apr 18, 2021 26:38


    The Handmade Soap Company is one of the most exciting brands to emerge from Ireland in recent years. Based on the belief that they use only the purest natural ingredients, Donagh Quigley has created the most beautiful line of pure soaps and lifestyle products. From the intoxicating natural fragrances to the delightful artistic packaging – Donagh and his team have created the ultimate in must have products. Website: www.thehandmadesoapcompany.com         Facebook:                 www.facebook.com/TheHandmadeSoapCompany  Instagram: www.instagram.com/thehandmadesoapcompany   LinkedIn:                     www.linkedin.com/in/donagh-quigley-38478478

    Ascention Beauty Co. - Greta Fitz

    Play Episode Listen Later Apr 11, 2021 29:18


    Greta Fitz is the Founder of Ascention Beauty Co. which is the premier line of Wellness Fragrances that are rooted in mindfulness and self-care. Created under the principles of aromatherapy and infused with the ancient energies of fair-trade crystals in rituals that help you reveal your best self. All Ascention fragrances are clean, vegan, cruelty free and consciously crafted for you and the environment. www.ascentionbeautyco.com

    From Fighting Cancer to Fighting Wrinkles--VALERIE GRANDURY

    Play Episode Listen Later Apr 4, 2021 28:10


    Valerie Grandury, CEO of Odacité, was born in Paris and now lives in LA. After a major wakeup call after a breast cancer diagnosis Valerie realized that if she wanted to heal then everything had to change. She became a Health & Wellness coach and embarked on removing all toxins from her life. And insisting on efficacy and purity on what she used on her own skin – so began her creation of Odacité Skincare www.odacite.com

    Build Mental Fitness--CLARE MERLO

    Play Episode Listen Later Mar 28, 2021 26:02


    Clare Merlo at Merlocoaching.com is a Professional Certified Coach. In addition to her private Executive and Career Coaching practice, Clare is a pro bono coach for the Humanitarian Coach Network at the United Nations. Clare discusses Positive Intelligence & Mental Fitness - the latest breakthroughs in neuroscience, cognitive and positive psychology, performance science and how it ties into personal image and branding. 

    The Nature of Things--BERNIE CLARK PART 1

    Play Episode Listen Later Mar 21, 2021 25:59


    Bernie Clark spent 30 years as a senior executive in the demanding hi-tech space industry & has been a dedicated yogi for over 35 years. He has been teaching since the 1990s. His teachings, workshops & books have influenced a new generation of yoga practitioners. Today, Bernie is a sought after yoga teacher, educator & author. He continues to write books & maintain his website www.YinYoga.com

    Gut Feelings on Optimal Health--DR CASSIE IRWIN

    Play Episode Listen Later Mar 14, 2021 26:42


    Dr Cassie Irwin is a Naturopathic Doctor & Functional Medicine Practitioner. She helps high-performing women quell anxiety, exhaustion and feeling overwhelmed so they can wield their superpowers and feel calm, productive and aligned. She facilitates transformations of the body and mind so that her clients can live spirited, purposeful lives. Dr Cassie consults virtually and at her Niagara Falls practice. www.drcassieirwin.com

    GOING GREEN WITH LISA BRONNER - LISA BRONNER

    Play Episode Listen Later Mar 7, 2021 28:03


    Lisa Bronner is a prolific Writer, Consumer Advocate and Speaker on Health and Green Lifestyle issues. She is the author of the blog “Going Green with Lisa Bronner” and granddaughter of Dr Emanuel Bronner, the founder of Dr. Bronner's - the top-selling natural brand of Soaps and Organic Skincare in North America. Lisa's blog at LisaBronner.com contains many articles and videos including “Green It Yourself” home cleaning tips

    030121 CHILDRENS PANDEMIC EXPERIENCES THROUGH ART - DR NIKKI MARTYN

    Play Episode Listen Later Feb 28, 2021 28:05


    Dr Nikki Martyn is Program Head of Early Childhood Studies at the University of Guelph-Humber and has a Doctorate degree in Child Psychology & Early Childhood Education from the Ontario Institute for Studies in Education-Univ of Toronto. She is the principle investigator of the research project “children’s experiences of the pandemic” found at www.childart.ca. For more information visit www.drnikkimartyn.com

    THE YOGA EXPO 2021 - ARIANNE TRAVERSO

    Play Episode Listen Later Feb 22, 2021 27:24


    This year’s 2021 "Yoga Expo" at TheYogaExpo.org is headed up by Arianne Traverso of bizyogi.co. Arianne shares information on this amazing two-day virtual event which runs March 13th & 14th, that brings together the yoga community and offers a wide array of 50 minute classes – from beginners to advanced Yogis, and kids and anyone in between.

    AYURVEDIC HEALTH AND WELLNESS - LAURE CARTER

    Play Episode Listen Later Feb 15, 2021 27:06


    SLOW BEAUTY - SHEL PINK

    Play Episode Listen Later Feb 8, 2021 27:39


    Shel Pink - founder of SpaRitual and SlowBeauty - believes that to lead both a pleasurable and purposeful life, one must slow down and be observant, mindful and actionable. This philosophy and Shel’s holistic lifestyle led her to founding SpaRitual – a vegan beauty brand based on “self-care”. Shel is also the author of the book “Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul”.

    BUSINESS OF BALANCE - ANDREA TSAKANIKAS

    Play Episode Listen Later Feb 1, 2021 26:47


    Andrea Tsakanikas is an entrepreneur and founder & President of CrewFacilities.com & is retained by Government & commercial agencies to manage housing/logistics for deployed Mission Response Teams nationwide. She founded Creating Women Leaders to offer training/mentorship to women seeking to move into leadership roles or start their own business. Meditation & Yoga are key to Andreas healthy lifestyle.

    THE EVERGLADES FOUNDATION - DR STEVE DAVIS

    Play Episode Listen Later Jan 25, 2021 26:44


    Dr. Steve Davis is The Everglades Foundation’s VP Communications Engagement & Senior Ecologist. Upon joining The Foundation in 2009, he became a key voice in support of their mission to restore America’s Everglades. Using his 25 years of Everglades’ science and teaching experience he now leads the Science, Communication and Outreach efforts focused on the Everglades restoration and ecosystem health.

    YOUR DAILY MEDITATION - RACHEL WEBB

    Play Episode Listen Later Jan 18, 2021 26:31


    Rachel Webb is the Executive Director at Threejewels.org Yoga Studio in NYC. This non-profit organization’s mission is to offer spiritual education through free to the community yoga classes, a comprehensive meditation program & studies in Tibetan Buddhism teachings. Rachel talks about how to incorporate meditation into your daily life.

    BARNES TEAM MEDIA - KIM BARNES

    Play Episode Listen Later Jan 4, 2021 26:23


    Kim Barnes at Barnesteammedia.com is an award-winning reporter & TV anchor & has spent 30 years on the air! Now, she coaches clients for on-camera impact. She works with executives, entrepreneurs, speakers and small business owners who want to improve their on-camera presence for video, virtual presentations and media interviews

    BEE23 NATURAL BEAUTY - MICHELLE ROSETTA

    Play Episode Listen Later Dec 28, 2020 26:18


    Michelle Rosetta is the founder of BEE23 Natural Beauty, all-natural non-toxic clean skincare line focused on sensitive & maturing skin. She produces her product line in small batches for high quality beauty care. She has used her own sensitive skin issues, global travels & life experiences living off the grid in harsh environments, to create formulas that are safe for sensitive skin but highly potent in protection & results.

    MASTER THE STARS - ALEKSANDRA CEHO

    Play Episode Listen Later Dec 21, 2020 26:18


    Aleksandra Ceho is an Astrologer 7 Spiritual Healer at Masterthestars.com in Toronto, Canada. Her 15 years of practice incorporate the philosophical nature of Esoteric Astrology in combination with lineage-based spiritual healing. Her goal is to help her clients embody the goodness of their divine being, live in alignment with spirit & fulfill their purpose, sharing & teaching with the power of the stars.

    REPAIRING COVID DAMAGE - DR CHARLES BENS

    Play Episode Listen Later Dec 18, 2020 26:13


    Dr Charles Bens, PhD at behealthyatwork.com is a Cellular Science Medical Nutritionist,author of 9 books & over 300 articles, speaker & wellness consultant specializing in theprevention and reversal of chronic disease, including a protocol for COVID 19. He is thefounder and president of Healthy @ Work, Inc. a wellness education and consultingcompany focused on improving the health of employees.

    YOGINI SHANNON SMADELLA - SHANNON SMADELLA

    Play Episode Listen Later Dec 7, 2020 27:36


    Shannon Smadella at shannonsmadella.com has worked for over 15 years as a Life & Wellness Coach, is a Yogic Sciences Educator, Chopra Meditation Instructor, International Master Teacher, Author, Speaker & a former Miss Canada. Shannon studied with many teachers including Deepak Chopra & Eckhart Tolle. She shares her passion for ‘healing’ while celebrating the interconnectedness of body, mind and Spirit

    FIRE FLAKE FARM - ANGELA ARDOLINO

    Play Episode Listen Later Dec 7, 2020 26:15


    Angela Ardolino at AngelAardolino.com/FireFlakeFarm is a holistic pet expert caring foranimals for over 20 years. She operates the animal rescue Fire Flake Farm in Lutz,Florida. Rescuing & providing a safe haven for neglected farm animals & dogs. Shegives dogs who suffer behavioural & health issues a chance to heal through a naturalhealing program, ultimately to find a forever home through adoption.

    WHO ARE THE INCLINED ELDERS - RAMONA OLIVER

    Play Episode Listen Later Nov 23, 2020 26:38


    Ramona Oliver is the author of “Inclined Elders, How to Rebrand Aging.” Her career includes Human Resources Manager/Director, Career Coach, and Director of Outreach. Ramona currently serves as an advocate of positive aging. Rather than accepting a mindset of decline, Ramona is passionate about living life with an attitude of Incline, supporting individuals with their personal and professional development.

    THREE JEWELS ENLIGHTENMENT - RACHEL WEBB

    Play Episode Listen Later Nov 16, 2020 26:31


    Rachel Webb is the Executive Director at Threejewels.org Yoga Studio in NYC. Thisnon-profit organization’s mission is to offer spiritual education through free to thecommunity yoga classes, a comprehensive meditation program (with a colorful Tibetanbackbone), & studies in Tibetan Buddhism teachings, all from a team of dedicatedseasoned practitioners at Three Jewels in New York City.

    FERMENTED FOODS AND MICROBIOME - EMILLIE PARRISH

    Play Episode Listen Later Nov 2, 2020 27:02


    Emillie is the author of the popular website, FermentingForFoodies.com which featureshealthy recipes designed to feed your microbiome. She draws on her background in science andhealthcare to write well-informed articles about the importance of gut-health for immunity and general wellbeing. She is lucky enough to live and work on an Island in the Pacific Northwest with her husband and their two children.

    HOLISTIC ALTERNATIVE THERAPIES - DR MICHELLE WEINER

    Play Episode Listen Later Oct 26, 2020 26:26


    Dr. Michelle Weiner at drmichelleweiner.com and spinewellnessamerica.com is double-board certified in Interventional Pain Management, Physical Medicine and Rehabilitation. She practices Integrative Pain Management focusing on etiology and offering individualized holistic treatment options including use of CBD and cannabis. Her goal is to help patients improve quality of life, decrease use of pharmaceuticals and prevent chronic disease.

    NATURAL HEALING CBD - ANGELA ARDOLINO

    Play Episode Listen Later Oct 20, 2020 26:07


    Angela Ardolino at Cbddoghealth.com & angelaardolino.com is a holistic pet expert who has been caring for animals for over 20 years and she also operates a rescue farm in Lutz, Florida. With a Medical Cannabis Biology & Therapeutic use certificate from the University of Vermont School of Medicine, she founded CBD Dog Health to provide high quality, all-natural medical cannabis products designed specifically for pets.

    MODERN LIFE MEDITATION - BRIAN MARC ZIMBERG

    Play Episode Listen Later Oct 12, 2020 25:07


    Brian Marc Zimberg at brianmarc.com is an inspirational speaker and expert in ModernMeditation, Mindfulness, and Modern Enlightenment - and is the star of the online show -Awake Life. He is the author of Stop-Smile-Breathe-Be and the creator of the revolutionaryprogram Access Points - The Modern-Life Meditation Plan, teaching people how to “get out oftheir minds” and experience the inner peace of meditation available in any moment.

    ENGAGE INSPIRE MOTIVATE - DARLENE TEMPLETON

    Play Episode Listen Later Oct 5, 2020 28:02


    Darlene Templeton at Darlenetempleton.com is the CEO and founder of Templeton & Associates. She is a professional speaker, executive coach, business consultant, trainer & author. She brings her 36 years of experience at IBM, to her work & her clients, & provides a level of mastery that is extraordinary.Darlene is the founder & Chief Leader of the AMAZING Women Alliance®, high achieving women who inspire, motivate & support each other to achieve their goals.

    ABCs OF RADIATION PROTECTION - DR CHARLES BENS PART 3

    Play Episode Listen Later Sep 27, 2020 26:40


    Dr Charles Bens, PhD at behealthyatwork.com is an author, speaker & wellness consultant, & is the founder & president of Healthy at Work. He is an internationally recognized consultant specializing in the fields of organizational improvement & the prevention/reversal of chronic illness. In this final podcast in this 3-part series, Dr Bens offers solutions to staying safe, as we navigate through the daily harmful radiation surrounding us.

    RADIATION THE SILENT KILLER - DR CHARLES BENS PART 2

    Play Episode Listen Later Sep 20, 2020 27:22


    Dr Charles Bens, PhD at behealthyatwork.com is an author, speaker & wellness consultant, & is the founder & president of Healthy at Work. He is an internationally recognized consultant specializing in the fields of organizational improvement & the prevention/reversal of chronic illness. In this part 2 of a 3-part Podcast series, Dr Bens reveals how our everyday habits are putting our health, at radiation risk.

    COVID - A SILVER LINING - DR CHARLES BENS PART 1

    Play Episode Listen Later Sep 13, 2020 27:22


    Dr Charles Bens, PhD at behealthyatwork.com is an author, speaker & wellness consultant, & is the founder & president of Healthy at Work. He is an internationally recognized consultant specializing in the fields of organizational improvement & the prevention/reversal of chronic illness. In this part 1 of this 3-part Podcast series, Dr Bens discusses the possible Silver Lining to the COVID virus.

    THE BALANCE OF SEO - DAMON BURTON

    Play Episode Listen Later Sep 7, 2020 28:15


    Damon Burton at Damonburton.com is a SEO expert, Author & Podcaster. His company SEO National is an international search engine marketing company that's worked with NBA teams, Inc5000 & Shark Tank featured businesses. He writes for Forbes, has been featured in publications including Entrepreneur Magazine, BuzzFeed and USA Weekly. Helping business thrive online is his passion. Over a decade ago he beat a billion-dollar company by outranking their website on Google. Since then, he knew he was onto something.

    THE INJURY WHISPERER - SIFU MATTHEW

    Play Episode Listen Later Aug 31, 2020 26:51


    Sifu Matthew is the Injury Whisperer at themartialartsofwellness.com. He is a Kung Fu Master, world renowned healer, athletic performance expert and founder of The Martial Arts of Wellness (MAOW). His understanding of the electromagnetic forces of the body in relation to strength, wellness, & performance He is known for his ability to regenerate body tissues, ligaments, and bones rapidly to activate the healing process

    THE ABUNDANT YOGI - ARIANNE TRAVERSO

    Play Episode Listen Later Aug 24, 2020 27:45


    Arianne Traverso is AriOm at bizyogi.com. She is an author, teacher, entrepreneur & yogini dedicated to helping studio owners & teachers build their business & branding successfully. Her vision is to help & coach clients closer to their ideal self, turning passion to reality all with yogic values. Connecting people to their vision through inspiring and mentoring.

    HEALING AND ART THERAPY - ANN LAWTON

    Play Episode Listen Later Aug 16, 2020 27:09


    Ann E Lawton at aelawton.com is an artist, art therapist, art educator, & Ted Talk speaker. She believes that visual expression & the process of art making allows the perspective to transform random, seemingly meaningless events into contemplated moments of significance, & healing. She is a faculty member of the Art Department at the University of Wisconsin. She was awarded the 2018 College of Arts and Sciences Outstanding Teaching Award for Excellence in Teaching at UWRF.

    IMMUNITY FOR LIFE - DR CHARLES BENS PART 2

    Play Episode Listen Later Aug 2, 2020 26:46


    Dr Charles Bens, PhD at behealthyatwork.com is an author, speaker & wellness consultant, & is the founder & president of Healthy at Work. He is an internationally recognized consultant specializing in the fields of organizational improvement & the prevention/reversal of chronic illness. In this part 1 of a 2 part Podcast series, Dr Bens discusses how to measure and optimize our immunity, to stop illness before it happens. It's your self-care immunity guidebook.

    IMMUNITY FOR LIFE - DR CHARLES BENS PART 1

    Play Episode Listen Later Jul 27, 2020 25:54


    Dr Charles Bens, PhD at behealthyatwork.com is an author, speaker & wellness consultant, & is the founder & president of Healthy at Work. He is an internationally recognized consultant specializing in the fields of organizational improvement & the prevention/reversal of chronic illness. In this part 1 of a 2 part Podcast series, Dr Bens discusses how to measure and optimize our immunity, to stop illness before it happens. It's your self-care immunity guidebook.

    SHELBY NATURALS NUTRITION AND SKIN CARE - SHELBY ONDRUS

    Play Episode Listen Later Jul 20, 2020 26:38


    Shelby Ondrus of Shelbynaturals.com created a skin care line that provides her clients with the purest skin care formulated with simple and ultra-pure ingredients that nourish the skin. Shelby is also a Nutritionist who marries nutritional needs with natural skin care products for the perfect skin.

    MEDITATION WHY NOW - LEAH KINSELLA

    Play Episode Listen Later Jul 13, 2020 26:51


    Leah Kinsella at leahkinsella.com teaches from her own dedication to the practice of ParaYoga® and has been fortunate enough to have high caliber teachers, Rod Stryker, Brent Anderson, Jack Kornfield, & Sally Kempton. Her direct link to the Himalayan tradition provides the method she teaches called Sri Vidya tantra. Leah teaches as she has been taught by her teacher, Yogarupa Rod Stryker, using time-tested ancient methods in today’s modern world.

    TRANSFORMING MENTAL HEALTH - SHANNON SMADELLA

    Play Episode Listen Later Jul 6, 2020 27:43


    MAPS Canada at mapscanada.org is committed to planning, conducting & publishing scientific research & education supporting the beneficial uses of psychedelic medicines, for medical conditions, neuroscience, creativity & spirituality. Working with MAPS Canada is Shannon Smadella at shannonsmadella.com a yogic sciences educator, International Master Teacher & Life/Wellness Coach, Personality, Author,& Speaker,

    REFLECTIONS OF AN ANGEL - DORA SHERRY

    Play Episode Listen Later Jun 29, 2020 26:18


    Dora Sherry is 1 of 7 Published Authors, of the book “The Path of Awakening” & her solo book “ Reflection’s of an Angel”. Dora is reclaiming her wholeness after a series of life events that deprived her of happiness. Her story of profound losses of all kinds provides a great insight into her intense journey to enlightenment and healing.

    SHELBY NATURALS - SHELBY ONDRUS

    Play Episode Listen Later Jun 22, 2020 26:30


    Shelby Ondrus of Shelbynaturals.com created a skin care line that provides her clients with the purest skin care formulated with simple and ultra-pure ingredients that nourish the skin. She wants to share her discoveries and her own journey to healthy skin through skin care formulated with her love and passion for only the best.

    THE IYENGAR GURU - JAVIER WILENSKY

    Play Episode Listen Later Jun 14, 2020 27:03


    Javier Wilensky at javierwilensky.com is owner of Studio & Fitness center Omechaye.com. Javier is a certified Iyengar teacher, he has thrived to inspire individuals to be sensitive to the gift of life and be thankful for their body and their challenges. He believes that we should all be happier persons every day and when adversity crosses our path, yoga is the best tool to overcome it.

    ESSENTIALLY LANAE - LANAE MUENCH

    Play Episode Listen Later Jun 7, 2020 26:43


    LaNae Muench at EssentiallyLaNae.com is passionate about using essential oils for anyone looking for natural options to support emotional & health concerns for themselves or their families. During this time of Covid-19 LaNae explains how easy, affordable & effective essential oils can be for mind, health & change. LaNae is a doTERRA Consultant aka Wellness Advocate located in Hollywood, Florida.

    AN EMPATHS AWAKENING - JEN CAIRO

    Play Episode Listen Later May 31, 2020 26:48


    As an Empath Jen C. Cairo in her chapter “An Empaths Awakening” in the newly released book “The Path of Awakening. A Healing Journey”, describes her feelings while she travels the path to awakening, & how loss leads to her happiness in the process. As Jen introduces her empathic gifts to the world her future unfolds before her.

    POSTURE POLICE AND HOLISTICRATS - MATTHEW HAMBURGER

    Play Episode Listen Later May 31, 2020 26:01


    Matthew Hamburger of Holisticrats.com yoga & wellness studio, & The Posture Police, has a holistic approach to Integration of mind, body & spirit to achieve balance & vitality, through a modern healing experience with old school wisdom.

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