Podcasts about living proof institute

“Between the stimulus and response, there is a breath and in that breath is our power to choose our response.”Most men are trying to outlift their stress, out-supplement their fatigue, and outrun their burnout. But breath—the one thing we can't live without for more than a few minutes—is usually ignored. This episode explores how breath influences every system in the body, from mitochondrial function and hormone production to posture, sleep, and even jaw development. Proper breathing isn't just a wellness hack—it's foundational to vitality, energy, and emotional resilience.Our guest breaks down how unconscious mouth breathing affects testosterone levels, focus, and sleep quality, and how slow, nasal breathing can rapidly shift a man out of fight-or-flight mode. He shares practical techniques, including coherence breathing, diaphragmatic exercises, and mouth taping, to help men reclaim calm, clarity, and confidence—without needing another supplement. The results? Better sex, sharper thinking, and even a more defined jawline.Dr. Sachin Patel is a chiropractor, functional medicine practitioner, breathwork facilitator, and the founder of the Living Proof Institute. With thousands of guided sessions under his belt, he teaches people how to optimize their health through the forgotten power of breath. His work blends ancient wisdom with modern science to help people live longer, perform better, and feel deeply aligned.Learn more & connect:Get instant access to Sachin's most requested trainings on breathing and breathwork.Ultimate Breathwork BundleAlso in this episode:Books:- Be Here Now by Ram Dass- Tiny Habits by B.J. Fogg- Breath by James NestorYou're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

“The most disruptive thing I've ever learned in terms of helping people is teaching them how to breathe.”Most people think success in business comes from hustling harder or hacking strategy. But often the biggest breakthroughs come from improving our health. This episode explores the powerful role that conscious breathwork plays in regulating the nervous system, boosting energy, increasing focus, and accelerating recovery—all critical to the entrepreneurial lifestyle. When you master your breath, you master your biology. And if you're in business, your biology is your business.Sachin Patel brings the science, strategy, and soul of breathwork into focus. From treating chronic illness to transforming anxious entrepreneurs, he outlines how different breathing patterns impact cognitive performance, emotional regulation, and even sales conversations. His stories—of his own son, his wife, and his clients—illustrate how mouth breathing, poor posture, and unaddressed stress compromise everything from immunity to clarity. The solution? A few daily breathwork habits and a deeper connection to your body's natural rhythm.Sachin is a renowned functional medicine practitioner, breathwork facilitator, speaker, and founder of The Living Proof Institute. Originally trained as a chiropractor, Sachin shifted focus to functional medicine and breathwork after recognizing how many people struggle with root-cause health issues. Today, he teaches entrepreneurs and health professionals how to use breath as a tool for healing, leadership, and performance.Expert action steps:1. Tape your mouth while sleeping – Using simple medical tape at night can dramatically improve your sleep quality, enhance dream vividness, and help you wake up feeling more refreshed by encouraging proper nasal breathing.2. Become your own best healer – Take charge of your health by embracing the idea that your body is designed to heal itself. With the right knowledge and tools, you can activate your body's natural healing capacity without depending solely on external treatments.3. Respect nature's rules – You can't out-hack or out-hustle nature. Things like your body's natural rhythm, nervous system regulation, and proper rest are non-negotiables for health. Just like a plant needs sunlight, your body needs the right conditions to thrive.Lean more & connect:Go to breathworkwithsachin.com to find free resources including a breathwork guide, guided meditation, snoring guide, and more.Also in this episode:Breath by James NestorThe Bhagavad GitaTiny Habits by BJ FoggVisit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

Health is your greatest wealth. Even with the most money on the earth you can't buy one more day. We saw that first hand with Steve Jobs. But What if health didn't have to be expensive, and in fact, what if the most effective things that bring us back into balance in our bodies are free and actually quite easy to do daily? As I've stated before, health does not have to be hard, but rather going to back to basics with our human nature is what really optimizes us as a human. What if breathing could make you lose the fat more than diet or exercise? Yep, it's free and highly effective and I've brought on someone who has both the expertise as a dr and a compassionate teacher to help us understand this very subject. In today's podcast we are going to share with you many FREE lifestyle choices you can make in order to optimize your health without costing you a penny! I'm super stoked to be talking today to DR Sachin Patel, ...yep, he's is a doctor, a functional and lifestyle medicine practitioner, International speaker, author, founder of the Living Proof Institute, passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer. He practices what he calls Health creation rather than disease prevention, and I love that. So lets dive into how we can create health rather than simply prevent disease. To work with Sachin, or learn more about some of the programs he offers and even free breath work, here are the links we discussed: https://30in30.org https://www.elementalrhythm.com/facilitator-sachin-patel/ https://thelivingproofinstitute.com https://sachinpatel.kartra.com/page/bUW390 Would you like to work with me, Jodelle to reach your health goals for 2025? If so, email me at getfitwithjodelle@gmail.com and let's set up your FREE 15 minute discovery call! And check out my new consulting prices at my re-branded website: http://www.meatbodyandsoul.com   Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html GlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEp use “JODELLE10” for 10 percent off C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle for 5% off any purchase! Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity Grounding Products! https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Troscriptions Methylene Blue https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE

Support the show and get 50% off MCT oil with free shipping, just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 You can change your diet, exercise all you want, and take the best supplements, but if your breath is out of sync, you're missing a key to unlocking your full health potential. And according to Sachin Patel, mastering your breath is one of the simplest, yet most powerful ways to transform your body, mind, and longevity.Sachin Patel is a doctor of chiropractic, a functional medicine expert, and the founder of The Living Proof Institute. He's dedicated to showing people that the future of healthcare isn't in a pill—it's in their own hands.In this episode, Dr. Patel breaks down how improper breathing impacts everything from metabolism to immune function, and why most people are unknowingly stuck in a state of chronic stress.He also reveals how small tweaks in your breathing can reduce anxiety, improve sleep, enhance focus, and even aid in weight loss.“ You can't sit there and control how many times your heart is beating unless you control your breath first. So the breath is the window into the heart.” ~ Dr. Sachin PatelAbout Dr. Sachin Patel:Dr. Sachin Patel is a chiropractic doctor, functional medicine practitioner, breathwork expert, and mentor to healthcare providers. He's passionate about empowering individuals to take control of their health through natural and accessible modalities like breathwork. His work extends beyond the clinic, as he's also involved in philanthropic projects, including building a hospital and orphanage in Uganda.Resources Mentioned:- Book: Breath by James Nestor: https://a.co/d/ggPJKMF Connect with Dr. Sachin Patel:- Website: https://thelivingproofinstitute.com/ - Facebook: https://www.facebook.com/thesachinpatel/ - Instagram: https://www.instagram.com/thesachinpatel/ - YouTube: https://www.youtube.com/c/PerfectPracticementorship Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

It's time for another brand new episode of Can't Be Contained! Today, I'm honoured to be joined by author, breathwork facilitator, and founder of the Living Proof Institute, Sachin Patel! Sachin sits down with me this week to share his journey into the world of breathwork, which began with his Wim Hof training in 2018.    We discuss the holistic benefits of breathwork, including its impact on physical health, mental clarity, and emotional well-being. Together, Sachin and I delve into the science behind breathwork, as he highlights how it can aid in detoxification, improve metabolic health, and even assist with issues such as snoring or chronic pain. Our conversation touches on often overlooked contributors to quality of life, including stimulating the vagus nerve. These elements, when harnessed correctly can have profound effects on maintaining optimal health.    Sachin and I get into:  ➤ Identifying dysfunctional breathing ➤ Optimizing light exposure to our circadian rhythm ➤ Lung capacity as a predictor of lifespan   Though breathwork seems simple at first glance, it's an immensely sophisticated practice that holds tremendous power to impact one's everyday life. So whether you're simply looking to deepen your existing breathwork practice, or you're new to it altogether, Sachin has the wisdom you need to transform your health from the inside out!    So put those headphones on, breathe in, and listen.    And don't forget to check out the Pause Facilitator Training program, found HERE! If you're ready to take the next step in your breathwork journey, there's absolutely NO better place to start! I'll see you there, lovelies! Links: Living Proof Institute: https://thelivingproofinstitute.com/  IG: https://www.instagram.com/thesachinpatel/?hl=en  LinkedIn: https://www.linkedin.com/in/drsachinpatel/?originalSubdomain=ca  Facebook: https://www.facebook.com/sachinpateldc/  About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-322-sachin-patel-breathwork-metabolic-health The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App  Facilitator Training Program: https://www.pausebreathwork.com/facilitator-training-program/    Breath: The New Science of a Lost Art: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615?tag=pausebw-20   Activate Your Vagus Nerve: https://www.amazon.com/Activate-Your-Vagus-Nerve-Sensitivities/dp/1612438741?tag=pausebw-20   Circadian: Your Natural Rhythm: Google Play: https://www.amazon.com/Activate-Your-Vagus-Nerve-Sensitivities/dp/1612438741?tag=pausebw-20 Circadian: Your Natural Rhythm: Apple Store: https://apps.apple.com/us/app/circadian-your-natural-rhythm/id1495373007

Welcome back to The Smart Nutrition Made Simple Show! Today, I'm excited to be joined by Dr. Sachin Patel, founder of The Living Proof Institute and a world-renowned advocate for functional medicine and holistic health. Sachin has dedicated his career to empowering individuals to take control of their well-being by becoming their own doctors.In this episode, we dive deep into the transformative power of breathing. From how your breath can regulate your nervous system, improve your sleep, and even impact dental health, Sachin unpacks groundbreaking insights that could completely change how you view your health. We also explore the role of wearable technology in tracking health metrics and why mastering your breath is the foundation of healing. If you've ever felt stuck in stress, fatigue, or poor health, this conversation will give you practical tools to start turning things around—right now.Key Topics Covered in the Episode:The Power of Breathing:Why breathing is the "steering wheel" of your nervous system.The physiological and emotional impact of mouth vs. nasal breathing.How breathing influences trauma storage, stress management, and overall health.Wearables and Feedback Loops:Using HRV (Heart Rate Variability) as a measure of nervous system resilience.How wearable technology like the Oura Ring can provide actionable insights.The potential pitfalls of over-relying on tech and how to balance it with intuition.Breathing for Children's Health:The connection between mouth breathing, dental health, and facial development.How Sachin addressed his son's mouth breathing and transformed his health with a palatal expander and nasal breathing practices.Simple Breathing Practices:Why six seconds in, six seconds out should be your go-to breathing cadence.Tools and exercises for improving lung capacity and reducing stress.The surprising benefits of mouth taping for better sleep and health.Practical Takeaways:The impact of chronic stress on your health and how to address it.Why lifestyle habits, not just labs, determine true health.A free guide: "Breathe Like This, Not That" and other tools to optimize breathing.Resources Mentioned:Sachin Patel's Website: BreathworkWithSachin.com(Access free tools, including guided breathwork, a snoring guide, and breathing techniques for different activities.)Books:Breath by James Nestor: https://www.mrjamesnestor.com/breath-bookThe Oxygen Advantage by Patrick McKeown: https://oxygenadvantage.com/oxygen-advantage-book/Tool Recommendations:Oura Ring for tracking HRV and sleep.3M Micropore Tape for mouth taping.Spirometer Connect with Sachin Patel:Website: BreathworkWithSachin.comInstagram: @TheSachinPatelAs always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat. Just schedule your free nutrition strategy call at

Hey, it's Dr. Amatma, host of Egg Meets Sperm, where we explore all the vital tools for your fertility journey. Today, I'm honored to be joined by Sachin Patel—a father, husband, functional medicine coach, speaker, author, breathwork facilitator, and plant medicine advocate. In this episode, Sachin teaches us the power of breath and how breathing directly impacts fertility, nervous system regulation, and overall health.Did you know that breath is the template for your nervous system? Sachin explains how chronic stress can act as birth control by keeping us in a fight-or-flight state, hindering fertility. Learn how mastering your breath can shift your body into a relaxed, healing mode, creating the optimal environment for conception and overall wellness. This episode is packed with simple, actionable tips to help you start breathing better today—and transform your health!Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate.Sachin is convinced that “the doctor of the future is the patient” and has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through lifestyle, and breathwork.Sachin founded The Living Proof Institute, pioneering a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.Follow Sachin On:FB: https://www.facebook.com/thesachinpatelIG: @thesachinpatelLinkedIn: https://www.linkedin.com/in/drsachinpatel/Don't miss this inspiring conversation that will change how you think about breath and its connection to fertility!Key Topics Covered:How breath regulates the nervous system and supports fertilityThe connection between chronic stress and infertilitySimple breathing techniques to calm the nervous system and support healingThe importance of nasal breathing and the negative effects of mouth breathingHow proper breath can reverse aging and support mitochondrial healthWhy slow breathing can extend your lifespanMouth taping for better sleep, nitric oxide production, and fertilityThe impact of breath on sexual health and nitric oxide productionHow breath and facial structure are connected, especially in childrenPractical tips to improve your breathing and restore balance to your lifeTimestamps:0:00 Intro to Sachin Patel & the power of breath3:00 How breathing impacts fertility and the nervous system6:30 Chronic stress as a form of birth control9:45 The coherence breath: Six seconds in, six seconds out13:00 Why nasal breathing is essential for optimal health16:45 Slow breathing to reverse aging and support fertility22:10 The benefits of mouth taping for sleep and nitric oxide production27:00 How breath impacts sexual health and...

On this episode of Vitality Radio, Jared has the pleasure of interviewing Sachin Patel, founder of The Living Proof Institute through which he has pioneered a revolutionary approach to patient-centered healthcare. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork. You'll hear some of the most simple, and free, steps you can take today to begin your healing journey.Additional Information:FB: www.fb.com/sachinpateldc IG: www.instagram.com/thesachinpatel BreathworkWithSachin.comMyMetabollicReset.comThe Living Proof InstituteBreakthrough Breathwork - guided meditation & breathing resetVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of ReInvent Healthcare, we have Sachin Patel, founder of the Living Proof Institute, to discuss the vital role of trust in functional medicine and how practitioners can cultivate it both online and offline.Sachin, a leading expert in patient-centered healthcare, is not only a functional medicine success coach, author, and speaker, but also a dedicated advocate for lifestyle medicine and breath work. His mission is to help people activate their inner doctor, raise their consciousness, and initiate deep healing. Throughout the episode, you'll gain practical insights on building lasting relationships with your clients that can truly transform your practice. Be sure to listen to the full episode to discover how to effectively address what your ideal client really wants to know and position yourself as the go-to person to help them.Key Takeaways:1. Why Trust is so Important - Trust is the foundation of every successful practice, and building it should be a top priority. Throughout the episode you will learn the key points that Sachin shares that will help you build the trust of your clients.2. The Power of Giving - Sachin shares his philosophy of providing clients with more value. He also discusses why this value is important and how it can also deepen trust. 3. Converting Followers into Clients - Likes and follows are not enough to build a successful practice. Sachin shares his framework for nurturing leads, moving them from free content to paid programs, and ensuring that messages are tailored to where your audience is on their health journey.4. Navigating the Crowded Online Space and Building Engagement - As online spaces become more crowded, Sachin offers practical tips for standing out as well as a simple yet powerful hack to increase engagement on social media. Resources For This Episode:Get our FREE Guide to Taking a Detailed Health History that gets you to root causes.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner Training. Visit my ReInvent Healthcare site to check out other episodes that will be beneficial to you and your clients. Join my Next-Level Health Practitioner Facebook group hereSachin Patel Resources:Connect with Sachin on Facebook here Follow Sachin on Instagram here Visit the Living Proof website here Grab yourself a copy of Sachin's book through this link Build your practice with Sachin here Check out Answer The Public here

Sachin Patel founded The Living Proof Institute as part of his own personal transformation. When he couldn't find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life. Sachin has delivered hundreds of community workshops and his videos have been viewed by hundreds of thousands of people and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity. Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer.

Is your gut trying to tell you something? In this episode of The Thais Gibson Podcast, Thais is joined by special guest Sachin Patel, functional medicine practice success coach, international speaker, best-selling author, and founder of The Living Proof Institute and Perfect Practice Podcast. With a philosophy that “the doctor of the future is the patient”, he is actively doing whatever it takes to keep people out of the medical system. Tune in for an insightful discussion on the impact of digestive issues in other areas of well-being and learn his expert steps and product recommendations for resetting your gut health. Find Sachin Online: Facebook: https://www.facebook.com/thesachinpatel Instagram: @thesachinpatel LinkedIn: https://www.linkedin.com/in/drsachinpatel/   Health Seeker: www.becomeproof.com Practitioner Coaching: www.perfectpracticementorship.com Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-13-24&el=podcast Cut your wireless bill to just $15 a month by using the link below: http://mintmobile.com/Thais Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/ 

Let's explore the profound impact of breathing on overall health with Dr. Sachin Patel. Dr. Patel details the numerous benefits of proper breathing, including its role in detoxification, pH regulation, emotional balance, and even spiritual experiences. He emphasizes the importance of nasal breathing over mouth breathing, explaining how it enhances nitric oxide levels and supports the immune system.   Key Takeaways: Breathing Properly Matters: Optimal breathing removes toxic CO2, fuels mitochondria, regulates pH, supports emotional balance, and detoxifies the body. Nasal vs. Mouth Breathing: Nasal breathing filters, pressurizes, and moistens air, enhances nitric oxide production, and supports the immune system, whereas mouth breathing can induce anxiety and health issues. Physiological Sigh Technique: This breathing method involves a three-stage breath and exhaling with a sigh, helping to achieve calmness and balance. Breathing and Emotional States: Different breathing patterns can steer emotional states, such as crying, laughing, or feeling relief. More of Dr. Sachin Patel:   Dr. Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate.    He is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork.   Dr. Patel founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.   He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.  Website Instagram   Connect with me!: Website Instagram Facebook YouTube

Sachin Patel, founder of The Living Proof Institute, shares his journey from facing challenges in the healthcare industry to founding his own practice focused on empowering patients to take control of their health. Discover how Sachin's Living Light Reset program revolutionizes the approach to healthcare, guiding individuals toward sustainable weight loss, improved metabolic function, and overall wellness. Learn about the profound impact of lifestyle changes on health outcomes, and explore the intersection of science and spirituality in achieving holistic well-being. Through insightful discussions on neuroscience, quantum physics, and the mind-body connection, Sachin and "C-Roc" illuminate the path to creating a thriving universe within oneself. Gain valuable insights into Sachin's innovative approach to healthcare, rooted in empowering individuals to become the architects of their health destiny. Whether you're seeking practical strategies for improving your well-being or aspiring to make a difference in the healthcare field, this episode offers invaluable wisdom and inspiration. Tune in to discover the keys to unlocking your full potential and living a life of vitality and purpose. Website- https://www.thesachinpatel.com/ https://thelivingproofinstitute.com/ Social Media Links/Handles- https://www.facebook.com/thesachinpatel/ https://www.instagram.com/thesachinpatel/?hl=en https://www.linkedin.com/in/drsachinpatel/

Welcome to Fusionary Health, where we explore the nexus of mind, body, and spirit to unlock your full potential! In this enlightening episode, we're joined by Dr. Sachin Patel, a beacon of inspiration in the realm of holistic health and founder of The Living Proof Institute for Health Optimization. As a father, husband, philanthropist, coach, and renowned international speaker, Dr. Patel brings a wealth of wisdom and compassion to our conversation. Discover how he transitioned from a sports injury chiropractor to a leading advocate for empowering individuals through education, self-care, and mindset shifts. Join us as Dr. Patel delves into the transformative power of breathwork, sharing personal anecdotes and insights from his journey. Learn about the profound impact of simple practices like proper tongue placement and nasal breathing on overall health and well-being. But that's not all! Dr. Patel generously shares practical tips and resources to help you integrate breath control into your daily life, paving the way for a healthier, more vibrant you. Don't miss this opportunity to embark on a journey of self-discovery and transformation with Dr. Sachin Patel on Fusionary Health. Tune in now and embark on the path to holistic wellness! Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH. For more mind-blowing insights and to connect with Dr. Patel, visit https://thesachinpatel.com/. #HolisticHealth #Breathwork #WellnessJourney #MindBodySpirit #DrSachinPatel #OptimalLiving #BreathIsMedicine #ConsciousBreathing #VibrantLiving #WellnessWednesday #HealthyLiving #NaturalHealing #Mindfulness #SelfCare #HealthAndWellness #BreatheDeep #HealingJourney #InnerBalance #HealthMatters #LifeTransformation #BodyMindSoul #HealthyHabits #Inspiration #SelfDiscovery #MindfulLiving

”When we change the way somebody breathes, we change their entire health.” -Sachin Patel In this episode of the Soaring Child podcast, discover how breathwork can help children with ADHD thrive. Sachin Patel,  father, husband, philanthropist, functional medicine practice, success coach, speaker, author, breathwork facilitator, and plant medicine advocate, joins the show.  He is dedicated to raising consciousness and activating the inner doctor in everyone through lifestyle changes and breathwork. He is the founder of the Living Proof Institute and has been at the forefront of the patient-centered healthcare revolution through his Perfect Practice mentorship program. Tune in to learn more about breathwork and breathing for the brain, which is a critical aspect of supporting not just our children with ADHD, but also ourselves as parents and caregivers.   Links mentioned in this episode:  ADHD Symptom Reduction Tool - www.adhdthriveinstitute.com/tool  3m nose tape – https://amzn.to/3RX239o  Chin straps to close the mouth: Kids - https://amzn.to/3RDzOey  Adults - https://amzn.to/41IXNNR  Nose salve – Nasya Oil - https://amzn.to/3RY2ccq  Nasal strip – https://amzn.to/47gXlYt  The Ultimate Breathwork Bundle -   https://sachinpatel.kartra.com/page/bUW390   Key Takeaways: [3:25] What inspired Sachin to get involved in breathwork [12:19] How does breathing affect our children [17:12] How do we breathe properly? [25:20] What parents can do if their children breathe through their mouths [35:05] The relationship between breathwork and mood and behavior [42:57] Where to find Sachin online?   Memorable Moments: ”When we change the way somebody breathes, we change their entire health.” “The average person is unconscious about how they breathe, and it's something that we do 23,000 times a day, whether we like it or not. And air, believe it or not, is the thing that we consume the most. The average person, the average adult, consumes about 30 pounds of air a day.” ”How we breathe plays a huge role in our immune health, plays a huge role in our energy levels, plays a huge role in how well we detoxify and eliminate toxicity from our body. In fact, 70% of the toxins in our body are actually eliminated through the lungs.” ”It's a very sophisticated instrument of healing, and it's also very simple. We're already doing it. We just need to draw our consciousness to it and then make the minor adjustments and shifts so that now we are breathing in a way that prioritizes our health.” ”Our breath overrides the brain…How our children breathe and how we as adults breathe is super informative to the nervous system, to our cellular respiratory system, and also to our behavior as well.” “The easiest analogy I can give to people is that the breath is like the steering wheel of the nervous system. So are we breathing in such a way that it's steering us in the right direction or are we breathing in such a way that it's steering us in an undesirable direction.” “We want our nervous system to match our desired state, and our nervous system is steered by our breath.”   How to Connect to Sachin Patel Facebook: https://www.facebook.com/thesachinpatel/  Website: https://thesachinpatel.com/    Dana Kay Resources: Website: https://adhdthriveinstitute.com/  Facebook: https://www.facebook.com/ADHDThriveInstitute/  Instagram: https://www.instagram.com/adhdthriveinstitute/  YouTube: https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/  Pinterest: https://www.pinterest.ph/adhdthriveinstitute/  Tiktok: https://www.tiktok.com/@adhd_thriveinstitute  International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/  Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl  ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

How can we breathe better to enhance the quality of our lives?  Whether it's sleeping with mouth tape at night so that we breathe through our nose, or using alternate nostril breathing to calm ourselves down or even increase our focus, our breath is where our health and wellness truly begins. Sachin Patel is a functional medicine practice success coach who is sharing his simple and effective breathing techniques with us on today's episode of the Myers Detox Podcast.  Sachin is not only passionate about breathwork, but he understands it deeply too. Together, we explore how somatic breathing can relax your nervous system, help with your emotional regulation, improve your sleep, and enhance your mindfulness practice and athletic performance.    "Breath is so impactful to our overall health and wellness.... because it's one of those things where literally the answer to the problem we're trying to solve might be right underneath our nose." ~ Sachin Patel   On Today's Podcast, You'll Learn: - What are the benefits of somatic breathing? - How can breathing help relax the nervous system? - How can we use breath to increase our memory and focus? - Breathing techniques (how to sleep better at night) - How mouth tape dramatically improves sleep - What happens when we breathe through our mouth? - Breathing better during the day (emotional regulation) - How can we use breathing to enhance our mindfulness practices? For more information, visit https://myersdetox.com/SachinPatel   About Sachin Patel: Sachin Patel founded The Living Proof Institute as part of his own personal transformation and now coaches practitioners all over the world on how to step into their power and save their communities.  To check out his breathwork offerings, please visit morningroutine.ca and breathworkwithsachin.com To find out more about Sachin's work, please visit linktr.ee/thesachinpatel   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Resources Discussed in this Discussion:Mouth Tape - https://amzn.to/3JkU0hSBreathe Right Strips - https://amzn.to/3JIQBtBNetti Pot - https://amzn.to/3Nzd3rhSnoreLab App - https://www.snorelab.com/Detriments of Mouth Breathing: - Leads to drying - Increases night time urination disrupting sleep - Increase the risk of developing cavitiesBenefits of Breathing The Right Way - Pressurizes the air - Increases Nitric Oxide (impacts blood pressure and flow as well as sexual health) - Improved lymphatic drainage - Activating Vagus nerveFoods and Other Factors That May Hinder Breathing: - Gluten - Sugar - Dairy - Allergens - Mold - Thyroid Issues - Nutritional deficiencies (iron, B12, etc)Breathing Techniques: - 6 Seconds to inhale, 6 seconds to exhale - Breathing exercise for energy - Breathing for better work flow - Breathing to increase nitric oxideDid you know that you breathe over 20,000 times a day?When a baby is born, everyone waits in eager anticipation to watch them take their first breath. When a person dies, loved ones gather around as they take their last breath. But what about all those breaths in-between? Has anyone ever taught you how you should breathe?Breathwork is not something that is talked about in the current healthcare system very often but learning to breathe correctly is so important to our overall health and wellbeing and is critical for the success of everything else you are doing in your health journey!Sachin Patel founded The Living Proof Institute as part of his own personal transformation. When he couldn't find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life. https://thelivingproofinstitute.com

“Breathing is the most important thing we do that nobody taught us or trained us to do.” - Dr. Sachin PatelBreathing plays a vital role in so many areas and aspects of our lives. More than just delivering oxygen to our mitochondria, correct breathing promotes healthy circulation, lymphatic flow, a healthy nervous system, and so much more.Despite the profound effect that breathing has on our physiology, most of us pay little to no attention to it. The most profound shifts occur based on how we breathe for 99% of the day, so the most challenging work we need to do is raise our consciousness and constantly bring awareness to our breath.Today, I'm joined by functional medicine practitioner Dr. Sachin Patel to talk about breathwork and its many benefits for your overall health. Dr. Sachin is convinced that “the doctor of the future is the patient” and has committed to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through lifestyle and breathwork. Sachin founded The Living Proof Institute, pioneering a revolutionary approach to patient-centered healthcare.In this conversation, Dr. Sachin and I discuss how we can start to develop our breath consciousness, the adverse effects of mouth breathing, how to use mouth tape to ensure nasal breathing, the impact of breathwork on energy levels, resources for improving your breathing, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/incorporating-breathwork-with-dr-sachin-patel-121/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

✎ Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system. Alice is the health coach at the Living Proof Institute. Her goal is to help facilitate and deepen an intuitive relationship with your body and integrate simple yet effective habits that get you closer to your health goals in a way that is fun, stress-free and life changing! ✎ To learn more about Sachin and Dipa, and their work that'll help you heal your body and transform your life, check out:https://www.becomeproof.comhttps://www.30in30.org✎ Join me on this transformative show as I sit down with entrepreneurs who fearlessly identify my weaknesses and guide me toward improvement. Get ready for brutally honest conversations and raw vulnerability that propel personal growth. To watch the video version, check out the "Tell Me Why I Suck!" playlist on my YouTube channel: https://www.youtube.com/@EvanCarmichael.★★★ JOIN ME LIVE ★★★I go live every week. Join me & ask your questions: http://evancarmichael.live/★ BOOKS ★• Momentum: https://amzn.to/3kJZIAv• Build to Serve: https://amzn.to/3XZiCSg• Your One Word: https://amzn.to/3R9qVII• The Top 10 Rules for Success: https://amzn.to/3JcNZVe• 254 Confidence: https://amzn.to/3jdh9c2★★★ This podcast is produced and sponsored by Next Level Podcast Solutions. Reach out to Kevin to learn about how to start, grow, and monetize your podcast: https://www.nextleveluniverse.com/next-level-podcast-solutions/ ★★★ ツ CONNECT WITH ME ツMake sure you subscribe wherever you listen to podcasts to be updated. You can also connect with me on any of the following social platforms:• Instagram: @evancarmichael• Tiktok: @evancarmichael• Discord: http://evancarmichael.biz• Twitter: @evancarmichael• Linkedin: https://www.linkedin.com/in/evancarmichael/• Facebook: @EvanCarmichaelcom• Website: www.evancarmichael.com

What if there was something free, simple to use that could help you sleep better, reduce stress, improve your immune system, digestion and metabolism? What if you already had access to it? My friends, do not skip this episode! For years (in fact, just until the last few months), I avoided learning or engaging in anything related to breathwork. I thought I already was good at breathing. I thought I knew how important it is to breath properly. I thought learning to use your breath could be done in less than 5 minutes. I mean, we breath 22,000 times a day; it can't be that complicated! But what I knew was just scratching the surface. Since I'm a newbie to breathwork, so I wanted to bring on an expert to the podcast to pique your interest to start to pay attention to, and unlock the power of your breath. My guest, Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breath-work facilitator, and plant medicine advocate.
 Sachin is committed to to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breath-work, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.
 He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of healthcare for both patients and practitioners. Whether you're a seasoned yogi or someone just starting to dip your toes into mindfulness practices, this podcast will have something for everyone. Here's a sneak peek of what's in store for you:

Sachin Patel is convinced that, “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork.  Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. FB: https://www.facebook.com/thesachinpatel IG: @thesachinpatel Health Seeker website: www.becomeproof.com Practitioner Coaching website: www.perfectpracticementorship.com FREE offer for health seekers: www.30in30.org - Get 30 of Sachin's best health tips all for FREE. Daily inspirational videos and emails to support your best health and wellness all from the comfort of your home by activating your inner doctor. FREE offer for Functional medicine practitioners and coaches, Sachin's book, Perfect Practice: www.getperfectpractice.com Follow Dr. Silverman: Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman

“Dopamine is what helps us initiate movement,” explains Sachin Patel, founder of The Living Proof Institute. Sachin has pioneered a revolutionary approach to patient-centric healthcare through his work and coached hundreds of practitioners worldwide. In this episode, we're exploring how entrepreneurs can optimize their neurotransmitters for overall success. From a genetic standpoint, Sachin recognized that he has a high tolerance for stress, making him a perfect fit for entrepreneurship. When we learn how we each operate genetically, we can put ourselves in the best environments to thrive – and that's why genomic testing is a great tool towards optimizing our health.  For example, through an organic acids test, we can discover how much dopamine we produce, which is the motivation molecule we need to take action and get results. Ultimately, by understanding our individual neurochemistry, we can make lifestyle choices that allow us to maximize our productivity and end procrastination once and for all. Whether we have neurotransmitter barriers or emotional challenges stemming from childhood, many factors may affect our productivity. By understanding healthy ways of gaining dopamine we can put ourselves on the path toward growth. Quotes “We can support entrepreneurs and their chemistry and create awareness for them in such a way that allows them to take ownership of how they steer their business.” (3:31-3:44 | Sachin)  “Dopamine is what helps us initiate movement.” (5:06-5:08 | Sachin)  “We can interject little hits of dopamine for our clients through our business.” (4:15-4:19 | Sachin) “There's a part of us that is a little bit harder to measure. And that is our unconscious mind.”  (14:24-14:20 | Sachin) “Our chemistry and environment is our community and the circle of friends we keep.” (21:24-21:20 | Sachin) “There's so much to be said about having the right community and people to surround yourself with.” (23:40-23:44 | Sachin)   Links   Connect with Sachin Patel Health Seeker website: https://thelivingproofinstitute.com/ Practitioner Coaching website: https://www.perfectpracticementorship.com/ Perfect Practice Podcast: https://podcasts.apple.com/ca/podcast/perfect-practice/id1409852371  Facebook: https://www.facebook.com/thesachinpatel Personal FB: https://www.facebook.com/sachinpateldc Instagram: https://www.instagram.com/thesachinpatel/ LinkedIn: https://www.linkedin.com/in/drsachinpatel/   ====    Thank You For Listening! If you enjoyed this episode, please leave a review! Your positive review helps others find this podcast and increase its visibility.   Getting to YES boils down to two things: Saying the right things and saying those things consistently… so if you want to go deeper, check out Uli's one-page “Getting to YES” blueprint and training with the essential 9 persuasion prompts you need to leverage: https://uliiserloh.com/blueprint    Connect With Uli Website: https://uliiserloh.com Facebook: https://facebook.com/uliiserloh   Instagram: https://instagram.com/uliiserloh Youtube: https://youtube.com/uliiserloh  Tiktok: https://tiktok.com/@uliiserloh  Linkedin: https://linkedin.com/in/uliiserloh/ If you'd like to learn more about Uli's marketing agency and available services, visit https://bigboost.marketing

Today with us on the Incite Change Podcast, Coach Mauro sits down with Sachin Patel. Sachin is a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author whose philosophy is, "The doctor of the future is the patient." He is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. He founded The Living Proof Institute and coached practitioners worldwide on how to step into their power and profoundly serve their communities. He has taught thousands of functional medicine professionals how to start, grow, and scale their practices. To date he has delivered hundreds of community workshops, he is an advocate for changing the healthcare paradigm and he has devoted his life to the betterment of healthcare for both patients and practitioners. Episode Timestamps ●        [01:20] The Origin of Sachin Patel ●        [05:10] Functional Medicine ●        [09:48] The Autonomic Nervous System ●        [14:00] The ParasympatheticNervous System ●        [18:02] Breathing and the Mechanics of the Mouth ●        [26:29] The Lost Art of Proper Breathing ●        [31:35] Tongue Posture - Mewing Exercises ●        [40:18] Circadian Rhythm ●        [45:50] Dopamine Detox ●        [50:42] Sleep ●        [55:27] Metabolic Analytics ●        [56:45] Become the Doctor of your Future Resources Mentioned ●        Sachin Patel ●        Get Your Book - Perfect Practice ●        Build your Perfect Practice ●        The Living Proof Institute ●        Instagram - @thesachinpatel Quotes [Sachin] “Nothing can fix you better than you can fix yourself” [Sachin] “The doctor of the future is the patient” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/

On this week's episode of IMPACT, Dr. Meghan Walker is joined by Dr. Sachin Patel, an innovative leader in functional medicine, founder of the Living Proof Institute and author of the best-selling book, Perfect Practice. He believes that every patient can become their own doctor to help heal themselves.   So many of the poor health conditions and diseases that people face today are preventable, but most people just don't know the basics of preventive care and good health. With the right tools and capacity for empowerment, patients can have a role in reversing the symptoms of disease themselves.    Dr. Patel believes the things that are sabotaging people's health are not detectable through lab tests. They are things like relationships, the lighting in their home, their lack of connection with nature, not knowing how to breathe intentionally and not getting enough restful sleep. It's important to recognize the factors that are making you unhealthy so that you can turn them around and find solutions.   It all comes down to wearable technology where patients can see how they're getting better and increase their own self-awareness and positive reinforcement. And doctors can coach their patients better by looking at the data from the technology. Patients love it because now they're being held accountable, and doctors love it because they have more data points to work with and show the power of what they do.   Wearable technology can help in reducing weight and pain, hypertension, diabetes and so much more. It's also important to learn how to breathe intentionally, realign your circadian rhythms and get restful deep sleep. Taking care of the body in these ways leads to transformational change, not just in your physical journey but also in your mental and emotional journey.   Enjoy listening to this episode which leaves you with so much to consider.      KEY TAKEAWAYS [4:20] How HRV works [4:49] The importance of deep sleep  [8:37] 30 Ways in 30 Days Program [10:40] 3 key pillars to focus on [12:40] How we can love more by taking away pain and scarcity [22:59] How to “do you” and stand in your highest vibration     HOW TO CONNECT WITH OUR GUEST https://thesachinpatel.com/ https://www.30in30.org https://perfectpracticementorship.com/application-2022 https://www.instagram.com/thesachinpatel/     MEMORABLE QUOTES   “The big thing for me is focusing on how to help people become their own practitioner and live a life that unleashes that. And what we realize is that can actually be systemized because as unique and as different as we are, there's some basic foundational things that we all need as human beings.” - Sachin Patel   “We don't need more doctors, practitioners, nurses, or even functional medicine practitioners. We need more healthy people. We don't have to wait until they get sick to unlock their potential.”    - Sachin Patel   “A really important thing for people to understand, even as practitioners for us to understand, is that the things that are sabotaging people's health, there are no supplements or lab tests for.”  - Sachin Patel    “Now you can wear an aura ring or other devices and you can get amazing information about yourself with such a short feedback loop so you can make decisions in real time.”   - Sachin Patel    “Many people don't know how to use their breath to override their stress response and get into a parasympathetic state, where we heal, repair, regenerate every cell tissue organ in our body.”    - Sachin Patel   “You become the purveyor of intergenerational health when you can teach just one person how to make that transition.”  - Dr. Meghan Walker   “I'm not doctoring you back to health, I'm just teaching you the basics of how your body works, and then you can make informed and educated decisions about if you want to do that or not. You can become a healing machine.”   - Sachin Patel   “There's no system of healthcare that can save you from yourself.”   - Sachin Patel   “My job is not trying to save you money. I'm trying to help you live an amazing life so that you can spend your money on the things you want to spend it on.”   - Sachin Patel   “As practitioners, we need to first and foremost discover who we are so that we can show up in our most powerful way and that's gonna attract the right people and it's gonna repel the wrong people.” - Sachin Patel

In 2017, Tami Burdick noticed a hardened area and lump in her breast. And she braced herself for a breast cancer diagnosis. But after seven grueling months of testing, she was diagnosed with granulomatous mastitis or GM, a poorly understood and under-practiced chronic inflammatory breast disease. Beyond being a survivor of GM, Tami is an advocate for women suffering from breast disease and passionate proponent of patient self-advocacy. Tami has been featured in multiple TV interviews, as well as a recent New York Times article, “How to Spot ‘Medical Gaslighting' and What to Do About It,” and she is the author of the compelling memoir, Diagnosis Detective: Curing Granulomatous Mastitis. On this episode of The Breast of Everything, Tami joins host Kim Schott to share her journey through GM, describing the painful symptoms of granulomatous mastitis and how she discovered the source of the bacteria that caused it. Tami explains how she found a GM support group and why it was invaluable to her, exploring the importance of doing your own research and advocating for yourself in a healthcare setting. Listen in to understand how Tami's medical team treated her GM and learn her A List for Advocacy Plan for being an active participant in your own health care journey.Key Takeaways  When Tami noticed soreness and a lump in her breast and why she expected a cancer diagnosisWhy it took Tami 7 months to find out she had granulomatous mastitisThe steps Tami took to identify the bacteria from contaminated water that caused her GMHow Tami connected with a GM support group and how it helped her find the cause of her GMWhat it's like to suffer from granulomatous mastitisHow Tami found Dr. Kelly McLean and the team at Christ HospitalHow Tami's surgical breast oncologist and functional medicine doctor treated her GMTami's A List for Advocacy Plan—act, assemble, ask, acquire and applyWhat inspired Tami to write Diagnosis Detective: Curing Granulomatous MastitisConnect with Tami Granulomatous Mastitis Book & Tips on FacebookConnect with KimThe Breast of EverythingThe Breast of Everything on InstagramThe Breast of Everything on FacebookSubscribe to The Breast of EverythingEmail info@thebreastofeverything.com Resources  Diagnosis Detective: Curing Granulomatous Mastitis by Tami Burdick“How to Spot ‘Medical Gaslighting' and What to Do About It” in The New York TimesDr. Kelly McLean at Christ HospitalDr. Jared Seigler at the Living Proof Institute

Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate.  Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and start their deepest healing through the use of lifestyle, breathwork, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.   In this episode, Lora and Sachin discuss: The importance of trusting your body and emotions Grief as a natural part of the healing process How unconscious programming shows up in a healer's practice Key Takeaways: Learn to trust your own body. Listen to it and pay attention to it. This will reveal what is ready to be healed.. Unhealed wounds are often hidden under habits of self-sabotage in a healer's practice. The most important work that a healer does is to heal their own wounds. Your unique medicine comes through when you activate the medicine needed to heal yourself.    "Once we realise that our message is so much bigger than the messenger, we  can be more helpful to others. We've got to acknowledge our limiting beliefs and the stories that are holding us back." — Sachin Patel   Connect with Sachin Patel: Personal Website: https://thesachinpatel.com/ Facebook:  https://www.facebook.com/thesachinpatel Personal FB: https://www.facebook.com/sachinpateldc Instagram: https://www.instagram.com/thesachinpatel/ YouTube: https://m.youtube.com/user/patelchiropractic Twitter: https://twitter.com/becomeproof LinkedIn: https://www.linkedin.com/in/drsachinpatel/ Health Seeker website: www.becomeproof.com Practitioner Coaching website: www.perfectpracticementorship.com   Connect with Sacred Rebellion: Facebook: https://www.facebook.com/LoraAndKim  Instagram: https://www.instagram.com/sacredrebellionpodcast/ Email Lora:  connect@lorasolomon.com Email Kim: kim@kimandryc.com   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy-to-understand analogies. He uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute. He founded The Living Proof Institute as part of his own personal transformation. When he couldn't find answers through conventional medicine, he began to explore functional and lifestyle medicine and it dramatically changed his life. Sachin has also delivered hundreds of community workshops. His videos have been viewed by hundreds of thousands of people, and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life to the betterment of humanity. Sachin leads by example and motivates others to take ownership of their health. He is a passionate visionary who serves as both a teacher and a guide to help people create their best lives and bring out their inner healers. With no further ado, let's hear Sachin and his Million Dollar Relationship Story.    Key Highlights:   [00:00 -10:52] Opening Segment  Sachin shares what motivates him. Being a husband and a father. Leading with authenticity, love, and always sharing and being innovative as a functional medicine practitioner He helps people achieve optimum health Sachin Share's how the mentorship of Dr. Peter Osborne had a positive impact on his life and business Osborne helped him identify things he takes for granted before, this led to a strong mentor-pupil relationship He shares how his wife helps him with his team as a follow-through person Putting systems and learning how to communicate better with one another. [10:53 - 15:30] Sachin's Amazing Story of Freedom and Prosperity Sachin has found time to focus on his personal and professional life. He credits meaningful relationships with his success and recommends practitioners learn from him and others to achieve their goals Sachin's program for improving health without using supplements or lab testing is 100% successful   [15:31 - 19:57] Closing Segment   How to Build a Successful Relationship with Your Health How the traditional medical model is flipped on its head and how people can benefit from decentralized healthcare. Final words   Want to connect with Sachin? Follow him on Facebook and LinkedIn.   You may visit the following website as well www.thelivingproofinstitute.com www.perfectpracticementorship.com       Thanks for tuning in!     If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe!     Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher   Tweetable Quotes   "The greatest accomplishment, aside from some of the financial windfalls that we've had, is mainly the freedom that we have."   -Sachin Patel   " "You wouldn't have a bankruptcy prevention strategy as a business plan, you would have a business plan for growth. When it comes to our health, we want to have the same thing, right? We want to have a growth plan, not a contingency plan." – Sachin Patel

Sachin founded The Living Proof Institute and coaches practitioners all over the world on how to step into their power and profoundly serve their communities.And, he has taught thousands of functional medicine professionals how to start, grow, and scale their practices.https://thesachinpatel.com/@Thesachinpatel on IG Check out the new platform JourneySpace.com - offering online live facilitated journeys.  NEXT JOURNEY - February 2022 - SIGN UP TODAY.Join our East Forest COUNCIL on Patreon.  Monthly Zoom Council, podcast exclusives, live-streams, and more. Listen to East Forest music:  "IN" - the latest studio album  from East Forest - LISTEN NOW: Spotify / AppleListen to East Forest guided meditations on Spotify & AppleTour - Catch East Forest live.Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.orgPlease rate Ten Laws with East Forest in iTunes★★★★★Sign up to learn about new retreats, shows in your area, and to join the community.Stay in the flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicJOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

With Sachin Patel | Founder/CEO of The Living Proof Institute | Father BIO: Sachin Patel is a father, husband, philanthropist, functional medicine practise success coach, speaker, author, and plant medicine advocate. Sachin is convinced that “the doctor of the future is the patient,” and he has committed himself to help others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breathwork, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centred healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. Highlights: Despite how rich you might be, you are limited by how healthy you areOur health directly impacts our emotional intelligence, cognitive abilities and problem-solvingWhy the doctor of the future is you, the patientHow you can use affordable low hanging fruit techniques that can transform your healthLearn how to shift from "fight and flight" to "repair and regeneration."The benefits of healing through a life optimization program aimed at optimizing your health"Love yourself to life" Sachin Patel Links: My Metabolic Reset CLICK HEREHeal Your Body In 30 Days: CLICK HERE

My guest today, Marie Scott, is a Functional Medicine Health Coach who is passionate about helping widows and widowers to gain health, humor, and love back into their lives. Imagine being crazy, happily married to or partnered with someone for decades. Then, unexpectedly, even though you are only in your fifties, that person dies. This is a small part of Marie's story. She shares honestly about her grief, her feelings of hopelessness, and her journey out of that time. She now works with widows and widowers to find their own way out of all-encompassing grief and the sometimes, unhealthy behaviors that come along for the ride. She has some pretty interesting stats about partner deaths.  “The average age of widowhood in the US and Canada is 59.”And men tend to marry much sooner after a loss than women. Some research says as soon as 3 months after. Women want a life back, men want a woman they think will put their life back together. Marie discovered Functional Medicine when she tore a rotator cuff. She immediately realized this was a different kind of medical practice, one where she was heard and attended to. “Functional medicine, in my mind, is truly health care” she says. She heard about a course to become a functional medicine health coach after Dave died and signed up.  Marie said “I lost my mom the same year as I lost Dave. So, it was a double whammy on the stress scale. And if it wasn't for functional medicine, I'd probably be unhealthy, overweight, alcoholic and with no purpose in life.”Not only did she lose weight, but she found her new purpose and a new partner. By the time this episode goes live Marie will marry a man she met while discovering a new community—one of her tenets for moving through grief to rebuild a life. This during Covid! Her new purpose is to help widows and widowers come out of a dark place and embrace life again. It” is really, really hard. And I want to help them take that journey and learn about how you can, in fact, live well, laugh more, and in love again.” If this conversation sounds like one a friend could benefit from please share the link to the episode or, Marie has a book coming out any day now. https://mariescottwellness.com/book/ (Head over there to be put on a list to be notified when it does.) The title is "Finding Meaning and Humor in Widowhood, Firehouses, and Organic Vegetables, Seven Steps to Healing " https://mariescottwellness.com/ (Marie's site) Things that were mentioned https://thelivingproofinstitute.com/ (Living Proof Institute) https://www.hospicedrswidow.com/ (The Hospice Doctor's Widow)  

Não dá para dizer 'sim' para todos os clientes: para vender mais, é necessário segmentar e selecionar. Neste episódio do Café com ADM, Leandro Vieira recebe Fabio Soares, diretor da Avengers Agency e premiado profissional de marketing, para falar sobre como as empresas podem gerar mais receitas aplicando estratégias de marketing digital. Conteúdo recomendado SERVIÇOS PARA SUA LOJA VIRTUAL Conheça a Nuvemshop, plataforma completa para e-commece. Por esse link exclusivo, você ganha 25% de desconto na primeira mensalidade, além de 30 dias gratuitos e 90 dias de isenção de tarifa de vendas. Sobre o entrevistado Fabio Soares tem uma profunda afeição por arte e música ao longo de sua carreira tocando para vários artistas em todo o mundo, incluindo vários programas de TV, o Grammy Latino e o show de Dick Clark. Como um músico muito procurado, ele se tornou um professor de música para crianças de celebridades, incluindo o filho de Mel Gibson. Cansado de estar na estrada, ele decidiu combinar sua paixão por arte e marketing criando uma agência de marketing. Primeiro, ingressou como Chief Marketing Officer no The Living Proof Institute, nos Estados Unidos em 2017. Em seguida, no ano de 2018, ele fundou a Avengers Agency, onde utiliza ferramentas e estratégias de ponta nos EUA ajudando inúmeros clientes a encontrar sua paixão e monetizar seus produtos e serviços on-line e off-line. Desde a fundação da Avengers Agency, Fabio ganhou 5 prêmios Two Comma Club por fazer mais de R$ 5 Milhões em vendas por um único funil, e em 2021 recebeu 3 premiações Two Comma Club X por gerar R$ 100 Milhões de vendas.

Patel founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. He coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. Website: http://www.drrobertsilverman.com/ Author of "Inside-Out Health: A Revolutionary Approach to Your Body". Get it here: http://www.drrobertsilverman.com/insi... Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman  

Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that, “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breath work, and respectful utilisation of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient cantered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. Doctor Of The Future Is The Patient With Sachin Patel   What is the new health paradigm that we need?   Why is the medical model reductionist and not helpful?   How can you feel empowered with overall health but shortening feedback loops?   What is HRV?   What differentiates solar light and artificial light?   Is there a world of difference between viewing lifestyle intervention as punishment and as privilege and how does this impact your health outcome?   What is Sachin's personal nighttime routine?   What is Sachin's diet?   For more on Sachin Patel, you can follow him:   Website: www.becomeproof.com  Facebook: www.fb.com/thesachinpatel  Instagram: https://www.instagram.com/thesachinpatel/  Twitter: https://twitter.com/becomeproof  Linked In: https://www.linkedin.com/in/drsachinpatel/  Links to books: www.getperfectpractice.com     Related Episodes: 047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time  040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D  031 - Disordered Eating, Blood Sugar Imbalance, Adrenal Fatigue & Sleep  028 - How To Use Nutrition, Supplements, And Habits To Create An Epic Sleep  with Derek Henry  -For more on Deepa:   Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep.    Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women's health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020.   Weekly Newsletter:

Can you expand your chiropractic practice to include functional medicine? Dr. Sachin Patel thinks so, and in this episode he shares his journey from practising as a sports specific Chiropractor to now coaching other health professionals on how to adjust their business model and expand their clinical offerings. He shares his personal story, what motivates his big vision, and the ways he personally maximizes his health.  Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Find all the amazing Rockstar Doctor Life Content and some cool free resources for you at www.rockstardoctorlife.com About our guest: Dr. Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breath work, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centred healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. Connect with Dr. Sachin Patel here  Find out about his Perfect Practice Mentorship Program here Listen to his podcast Perfect Practice here  

Dan Kuschell is an accomplished entrepreneur, business advisor, and author. He currently runs Breakthrough3x, a company that helps founders and entrepreneurs triple their profits and impact without multiplying their workload and their stress.  Dan has owned 11 companies since 1992, building multiple businesses with revenues exceeding eight figures before selling. He is also the host of the Growth to Freedom podcast, where he interviews industry leaders and experts in a variety of fields.  Sachin Patel is a philanthropist, best-selling author, international speaker, functional medicine practice success coach, and the Founder and CEO of The Living Proof Institute. Through The Living Proof Institute, Sachin coaches practitioners across the globe on how to step into their power and serve their communities.  Before founding The Living Proof Institute, Sachin created his own cash-based functional medicine clinic, which he scaled into a successful business. He now runs two functional medicine practices and is considered one of the most innovative and progressive functional medicine practitioners in North America. In this episode… Are you looking for a streamlined way to scale your business with less stress, less drama, and less effort? Do you want to effectively systematize and simplify your sales, marketing, operations, and hiring? Then you need Dan Kuschell's tried-and-true principles for taking your business to the next level.  According to Dan, the best way to build a high-growth business in 2021 is to focus on principles over tactics. As he says, the most effective business principles are timeless — and they have helped the world's top entrepreneurs build multimillion-dollar companies that stand out from the competition. Recently, Dan was invited to share his expert principles at Sachin Patel's live digital event. Today, you can discover the valuable strategies, formulas, and frameworks that he shared, so you can go out and achieve your next big business breakthrough.  On this special episode of Growth to Freedom, Dan Kuschell shares his recent presentation from Sachin Patel's online experience, Perfect Practice Live. Listen in as Dan reveals how to create a streamlined business that scales using his timeless principles. He explains the importance of simplicity while building your business, the best ways to distinguish your company from the competition, and the acronym you should use for every customer interaction. Stay tuned. 

Dr Sachin Patel, a Functional Medicine Practitioner, founded The Living Proof Institute where he pioneers a revolutionary approach to patient-centered healthcare. He is convinced that the doctor of the future is the patient and is committed to help others raise their consciousness, activate their inner doctor and initiate their deepest healing through the use of lifestyle and breath work. www.TheLivingProofInstitute.com Email: sachin@becomeproof.com Website: www.TheLivingProofInstitute.com www.BecomeProof.com Instagram: www.Instagram.com@thesachinpatel Twitter: www.Twitter.com@becomeproof Facebook: www.Facebook.com/thesachinpatel

Sachin Patel joins the show to talk about 21st Century Wellness; how the doctor of the future is the patient! He discusses how change you mind set on disease prevention in order to prevent manifesting diseases, and some amazing techniques on how to become your own personal doctor. Sachin also talks about his incredible new event where he provides priceless advice on how health practitioners can better approach working with their clients and patients! On today’s podcast, you will learn: Why you don’t want to think about prevention - this implies you’re preventing a disease, which ironically can attract it into your life - and what to do instead. How to become your inner doctor and stop giving your power away to a broken medical system. Why people are looking for complex solutions to their health problems, when most are missing the basics. As a health practitioner, Sachin gives you sage advice on how to better approach working with your clients and patients. Sachin’s upcoming even . Sachin Patel Bio: Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that the doctor of the future is the patient and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breathwork, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. You can learn more about Sachin and his work at Make sure to sign up for Sachin's incredible new event, Perfect Practice Live, where you will learn everything you need in order to build a heart-centered virtual health practice. Pick up a copy of Sachin's book  

With the potentiality of more social restrictions in the fall, it is important to prepare our patients and our practices by any means necessary. Hear insights about: Dr. Patel's perspective on COVID and where it is heading next How we can prepare our patients and our practices for the potentiality of more lockdowns What FM practitioners can do to stop surviving and start thriving by pivoting their business model Why this pandemic has revealed itself to be one of the greatest psy-ops of all time The most important business lessons Dr. Patel has taken out of the pandemic Dr. Patel's experience with psilocybin and psychedelics in the treatment of mental/cognitive health Preparing for More Social Restrictions Dr. Sachin Patel is an advocate of transforming the healthcare paradigm, and he has devoted his life to the betterment of healthcare for both patients and practitioners. He is also the founder of The Living Proof Institute, through which he pioneered a revolutionary approach to patient-centered healthcare. Dr. Patel now coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities, and in this episode of The FM Shift, he joins us to share his journey. Dr. Patel talks about what we can do to prepare our patients and our practices for the possibility of more social restrictions in the fall. The Greatest Psy-Op of All Time We are at a point now where people are sick of talking about COVID. Since rolling back some of the authoritarian social restrictions, many of us have spent months dining out, traveling through airports, and enjoying the slow trickle of freedoms we once took for granted. And yet here we are, perfectly healthy, with nothing to show for it but division, animosity, and horror caused by half the population's willingness to blindly obey power. Luckily, here in Denver, we have had a relatively robust amount of freedom compared to many places like San Francisco, New York, and Ontario where Dr. Patel is from. The threat of the virus is real, and there are vulnerable populations we need to approach with caution. But that does not discredit the fact that we have witnessed the most profound deception, hypocrisy, and abuse of power the world has ever seen. Ready for Anything The reality is that many global powers are at a standstill. Nobody sees eye-to-eye on the COVID solution, and everyone has different incentives for how that solution is carried out. This is still a prevalent issue across the globe, and it is likely going to pull us back into a series of lockdowns and social restrictions that many business owners will not be prepared for. This is as clear as day, and as functional medicine practitioners, we need to be ready to handle the ebb and flow from an entrepreneurial perspective and a medical provider perspective. In our conversation, Dr. Patel shares so many brilliant insights about how to approach these challenges, and he is a valuable resource to all. How to Connect with Dr. Sachin Patel Affiliate Program Link: http://affiliate.perfectpracticelive.com/ Event: https://www.perfectpracticelive.com/online-experience Breathe work: https://youtu.be/8zcinS1-Hsg Website: www.getperfectpractice.com https://perfectpracticementorship.com/home Book: https://thesachinpatel.com/ LinkedIn: https://www.linkedin.com/in/drsachinpatel/ Facebook: https://www.facebook.com/thesachinpatel Twitter: @becomeproof About Dr. Sachin Patel Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, Functional Diagnostic Nutritionist, nature-lover, and plant medicine advocate. Sachin is convinced that the doctor of the future is the patient and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breathwork, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities. He is also the CEO and co-founder of Aja Ventures, an investment fund for the use of psychedelics for mental health and cognitive optimization. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.

In this episode of The Plant Trainers Podcast, we talk with Sachin Patel, formally known as doctor, all about his 7 Core Principles For Healing. Sachin gave up his doctor's rights as he felt like the medical system would not allow him to practice the way he wanted which is giving the patient the tools for prevention and lifestyle as “medicine”. We had a great time talking about the intention of your actions, how important vocabulary is and the 7 core principles of the mind-body approach for healing. We think they are so basic, yet so profound and you will probably be doing some of these already and you will for sure think about how you can take it to the next level or even find something to start fresh with today. This is perfect for you to share with anyone in or outside of the plant-based world. Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to help others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breath-work, and respectful utilization of psilocybin. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. In this episode we discuss:  Finding plant-based  “If you’re trying to beat disease, more likely your going to beat your body up in the process”  The vocabulary used to retrain the brain The intention Love labels on clothing  7 core principles to the mind-body approach for healing Teachability and coach-ability  Where to start today 

Today, Sachin welcomes his friend and mentor Cyd Alper-Sedgwick. She is a second-generation Feng Shui master with a strong, intuitive practice. She comes on the podcast to share her expertise, build a Bagua map with listeners and identify the multitude of low-hanging fruit that Feng Shui offers.   Tune-in with a pen and paper for this informative discussion on how to Maximise your flow state and your energy using the principles of Feng Shui through all of your working and living spaces.   Key Takeaways: [:45] Sachin welcomes Cyd and explains how for almost a decade, her friendship and mentorship have helped him navigate challenging transitions from both a professional and personal standpoint.   [5:10] What exactly is Feng Shui? Cyd breaks down the facts about this art & science. It is a tool that you should use to get the very best out of your living spaces.   [9:28] Are you being energetically sabotaged? Sachin asks that you think back on moments when you walked into a space and felt immediately better, or worse. These are states we can influence!   [12:42] Cyd shares how the pandemic has affected her business and what the principal things she has noticed working with people in their home recently.   [15:15] Pull out a piece of paper and build a Bagua map along with Cyd!   [31:21] Are parts of your Bagua map missing? Cyd explains how she has lived in several houses where areas are missing and what you can do to cure those areas.   [32:11] Cyd shares some low-hanging fruits of Feng Shui! Make certain there is nothing underneath your bed. Don’t accumulate furniture to display it. Keep furniture a little ways from the wall. Walk into your space, close your eyes and feel: use your intuition. Mind your art! Don’t create a triangular void in a wall corner. The master bedroom and kitchen are sacred spaces. Make your bed every day. There should be no mirrors in the bedroom (or covered at nighttime). Don’t have pointy plants in the house, they cut Chi energy. Round leaves create wealth but do not place them in your wealth area. Face the door of the room you’re in — be in the command position, if impossible, use mirrors. Books and magazines you’re no longer using will create negative energy — the same goes for old clothing.   [47:30] Cyd shares her final words of wisdom, Sachin signs off and invites the community to send in their requests.   Mentioned in this episode Bagua map   More about your guest Find out more about Cyd Alper-Sedgwick on her Company website Full Circle Feng Shui | LinkedIn | Facebook and at the Living Proof Institute   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof Perfect Practice Live sachin@becomeproof.com   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done   Tweetables:   “There are eight different schools of Feng Shui and seven of them don’t work very well in the west.” — Cyd Alper-Sedgwick   “Something as subtle as your paint or the direction you’re facing, even what’s underneath your bed, these are the things that can make a huge difference.” — Sachin Patel   “We don’t feel good because our surroundings don’t feel good. This pandemic has given people an opportunity to stop, look around their homes and go ‘Oh! this has annoyed me for years and I have never taken the time to fix it!’” — Cyd Alper-Sedgwick   “I’ve noticed — particularly with American people — they use their houses only for taking a shower, grabbing breakfast and then they leave. The pandemic is changing this.” — Cyd Alper-Sedgwick   “You can Feng Shui your body, your desk, your car, you can Feng Sui anything! Well maybe not a doughnut, anyway.” — Cyd Alper-Sedgwick   “Do I have to paint my walls all these different colors? No, please don’t, I don’t want to be responsible for that!” — Cyd Alper-Sedgwick  

Sachin Patel returns to the podcast to talk with me about 3 health gadgets that can make your life better as a dad, husband and business owner! In case you didn’t already know, Sachin is a functional medicine success coach and Founder of The Living Proof Institute. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset. Sachin first showed up at one of our live events, and completely blew everyone away with the ideas and information he shared. In fact, that session is still being talked about to this day, years later! He has since brought his knowledge to the podcast as a guest, and is returning once again today to share his wisdom! In this session, we’re discussing 3 pieces of wearable technology that you can use to understand patterns and problems with your health, so you can make adjustments and optimize your life! P.S. Sachin is also a regular speaker within the brotherhood and will be running our training call in March. He’s also one of our featured experts for the Front Row Dads Online Summit. If you haven’t joined, CLICK HERE to find out more! Gold Nuggets Blue blocking glasses - what they do, when (and when not) to use them, and which ones should you buy. The steps Sachin took to identify and resolve some of the sleep problems he was facing in his own life. How chronic stress manifests in our daily lives. Why a “normal” or “common” body, as defined by modern medicine, isn’t what most high performers want. How technology can help us identify and mitigate health risks. Why wearing sunglasses makes us more susceptible to sunburn. How to change the lighting in your home to improve your sleep, increase melatonin in your body, enhance your immune system, and so much more! How blood sugar fluctuations put our bodies into “crisis mode.” How gamifying blood glucose levels can help to prevent chronic health issues for ourselves AND the people we love and care about. Big Questions Asked How are carb-heavy diets, lots of screen time, and hours spent sitting making us prediabetic? What can we do to identify red flags when it comes to our health before they become serious problems? Why are so few conventional doctors able to help us before we crash and burn? How do I choose the right blue blocker lenses for different situations? Why can the wrong blue blocker lenses actually make us more tired? How can we better understand the health issues our kids are having? What can we learn from a continuous glucose monitor (CGM) - and how do we interpret the data it gives us? How do our thoughts impact the chemistry of our bodies? How can we use data to avoid spreading ourselves too thin? How can we introduce these gadgets to people we love and care about?  Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/261 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sachin Patel is a father, husband, philanthropist, speaker, author, and plant medicine advocate. He is the founder of The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Dr. Patel asserts that "the doctor of the future is the patient" and he has committed himself to helping others raise their consciousness, activate their "inner doctor," and initiate their deepest healing through a combination of unique methodologies. He also coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.   This enlightening episode includes discussions on such topics as the emerging world of functional medicine, how to "reboot" unhelpful mental patterns, and some little-known therapies for strengthening the vagus nerve and the parasympathetic nervous system. To learn more about Sachin Patel and his forward-thinking work, visit www.30in30.org or www.thelivingproofinstitute.com. 

Welcome to another episode of the Health Upgrade Podcast. In today's episode, we have the pleasure of talking to Sachin Patel https://thesachinpatel.com/about/   a really important member of my health, my life, and my personal development journey. He is a proud father, husband, philanthropist, functional medicine practice success coach, international speaker and best-selling author. His philosophy is that the doctor of the future is the patient themselves. He is actively doing whatever it takes to keep you out of the medical system by empowering patients to self-care and educate themselves. Sachin Patel is the founder of the Living Proof Institute https://thelivingproofinstitute.com/ He coaches practitioners all over the world on how to set up and step into their power and serve their communities.  In this interview, Sachin talks about his journey in functional medicine, he explains how he became a functional medicine practice success coach and how he grew his business. Also, Sachin shares with us his advice about self-development and health upgrades.Listen to the episode If you want to know more about Sachin Patel and how to upgrade your health and life. Let us know how much you are enjoying the show. Rate and review before the next episode!Contact info:Navaz Habib:Website:  www.healthupgradepodcast.comEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibSachin Patel:Website: https://perfectpracticementorship.com/homeFacebook: https://www.facebook.com/sachinpateldcLinkedIn: https://www.linkedin.com/in/drsachinpatel/Instagram: https://www.instagram.com/thesachinpatel/

Sachin Patel is a functional medicine practice success coach, international speaker, and author. He believes that “The doctor is the future of the patient,” and that healthcare practitioners have a responsibility to keep people out of the medical system when possible, empowering them through education, self-care, and a new mindset. Sachin founded the Living Proof Institute when he couldn’t find answers to his questions through conventional medicine. Exploring functional and lifestyle medicine dramatically changed his life, and he walked away from his formal training as a chiropractor to offer a different approach to patient care. Today, Sachin joins the podcast to talk about the major problems he sees in the conventional healthcare system, how to integrate functional medicine into your healthcare practice, and why Sachin never wants to be retired in any conventional sense of the word.   Show Notes: RetireWithPurpose.com/161 Rate & Review the Podcast: RetireWithPurpose.com/review Weekly Retirement Newsletter: RetireWithPurpose.com/weekend-reading

Today, Sachin welcomes his friend, Dr. Navaz Habib, who was both a mentee and a team member. Dr. Habib worked at the Living Proof Institute and branched out with his own practice.   He comes on the show to share his ‘comet’s perspective’ on what the institute enabled him to do as well as the tools he used to pivot his own practice.   Key Takeaways: [:44] Sachin welcomes listeners and introduces a very special guest: Dr. Navaz Habib. [2:30] Navaz shares the story of how he and Sachin met and how that relationship led him to the discovery of functional medicine, which was a leg up on his own journey to health. [5:00] Having a calling; Dr. Habib speaks about following his values and having absolute clarity in how he wanted to pursue his practice. He speaks to what it took for him to launch Health Upgraded. [10:29] Preparation is key and Navaz talks about the steps he took to build the practice around the life he wanted to as opposed to the other way around. [14:12] Navaz shares some of the tools he has used to automate and make his online practice more efficient. [17:19] Shout out to Practice Better! [18:02] Sachin comes back to the ELF vs HALF practice, explains what it is, and invites practitioners to go through this exercise regularly. [19:43] Getting in touch with Dr. Navaz Habib — he also talks about his book: Activate Your Vagus Nerve. [22:24] Navaz’s advice for practitioners who may be in the same position he was a few years back — you don’t have all the answers, but you can put yourself into a position to receive them. [24:26] What is stopping you? How are you talking yourself out of your ideas? [27:10] Sachin thanks Navaz for coming on the podcast to share his experience.   Mentioned in this episode sachin@becomeproof.com Health Upgraded Activate Your Vagus Nerve Practice Better   More about your guest Dr. Navaz Habib’s website   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

Dr Ricky Brar from The Living Proof Institute joins Host Rishi Nagar to talk about Liver Health. He also explained Fatty Liver.

I am delighted to have Sachin Patel and his wife Dina Chauhan as guests to today’s show, they are the founders of The Living Proof Institute.   Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, and author. His philosophy is that "the doctor of the future is the patient" and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset.   Sachin founded The Living Proof Institute as part of his own personal transformation and now coaches practitioners all over the world on how to step into their power and save their communities. To date, he has delivered hundreds of community and corporate workshops, he is an advocate for changing the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.   Dipa Chauhan is a Pharmacist and functional medicine practitioner. She is passionate about helping people find the root cause of their sluggish metabolism and hormonal imbalances through functional and lifestyle medicine. In fact, she has written a book on helping patients implement simple and effective lifestyle strategies.   Dipa's love for cooking and helping people led to the creation of the cookbook Doctor's Orders where you can find over 250 healthy and easy recipes. Sachin and Dipa have a child named Devin, they share during this episode the opportunity that lockdown presented for the three of them as a family to reconnect and grow.   Get ready for an amazing conversation about how their family dynamics have changed as a result of being at home and homeschooling while running a practice and coaching practitioners. They deliver tips and strategies about how you can anchor yourself and meet your resilience in order to gather your strength and keep going.   Here are the main topics of an awesome conversation: Sachin and Dipa talk about their experience as a family during the last couple of months. Teaching children to become responsible users of technology. The changes in family dynamics as a result of the pandemic. Sachin talks about the blind spots in how people are taking care of their health. What is important to you is reflected in what is on your calendar. How to create more resilience. Dipa shares tips to become more connected and grounded. Top 4 daily habits to make you feel better: 1. Do an environmental reset 2. Do a vibrational reset 3. Prioritize your sleep hygiene 4. Drink more water. Why is it important to measure your HRV (Heart Rate Variability)? Dipa explains how to train your HRV through heart-focused breathing. Key nutrients to support your body. The benefits of an Infrared Sauna. The most prevalent health struggles during pandemic times are the ones people already had but now are exacerbated. The advantages of virtual communication with patients. 30 days in 30 ways My Metabolic Reset Program   Hoping you can put these valuable tips and suggestions into practice to improve your level of connectedness and grounding during these difficult times — which also provide many opportunities for growth and healing. Wishing more simplicity and ease in all that you do!   You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.   Learn more about Dr. Sachin Patel and Dina Chauhan:  The Living Proof Institute Sachin Patel on Instagram Sachin Patel on Facebook 30 days in 30 ways   My Metabolic Reset The Metabolic and Lifestyle Reset is a 10-week program that is specifically designed to help you reclaim control of your health and teach you the exact principles we practice on a daily basis to optimize energy, enhance sleep, and balance hormones naturally without supplements, pills, or potions. Learn how to unlock your own healing potential. Dipa Chauhan on Instagram Dipa Chauhan on Facebook   Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject.   The Synced Program is now available for registration in its updated version, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! Take advantage of the current 50% OFF on the one-time fee to join this amazing program.   Learn more about our amazing show partners This week I want to give my advice in regards to our little ones’ health and how we can support their systems and help them to go through sickness faster. What we do in our family is Deep Immune for Kids by Saint Francis Herb Farm which has a synergy of different adaptogenic herbs to help amplify children’s abilities to balance their immune system.   Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases. The summer is here and sun exposure is inevitable, I personally use my Neroli Facial Moisturizing Serum from Skin Essense, it’s perfect for dry skin. I also apply the E-Cream on my skin. While shopping at Skin Essence enter the code jennpike15 for 15% OFF your purchases www.skinessence.ca — Canada  www.skinessenceorganics.com — USA and International I often use Neroli by DoTerra as an alternative to perfume, I personally adore it! Learn more about Jenn’s work: Jenn Pike Ignite your Life with Jenn Pike The Hormone Project The Simplicity Project Shop for books, DVDs, programs, and much more! http://www.jennpike.com/ Simplicity TV on Youtube   Quotes: “It is important to teach our children to become responsible users of technology, training to avoid it is unrealistic.” “Everything that is happening to us is happening for us, this is an opportunity to heal relationships, declutter our homes, and spend some time in the garden.” “What is important to you is reflected in what is on your calendar.” “Anxiety is mostly caused by future based thinking.”   Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.  

‘The simple things you do make all the difference’ In this fascinating interview, Angela is in conversation with Sachin Patel founder of The Living Proof Institute – an online functional medicine practice bringing practitioners and patients together across the globe. Sachin is also a specialist in teaching health care providers how to leverage their businesses successfully online and shares some great advice and links to access extensive expertise in this episode. He originally trained as a chiropractor, with the philosophy that our innate potential intelligence is what causes the healing processes in our body and has taken this philosophy into functional medicine where he has been hugely successful in his mission to teach people health restoration and how to optimise with a multi-faceted approach to health and vitality. There is someone thing for everyone in this inspiring podcast, listen in and make a change now.   KEY TAKEAWAYS Functional medicine is personalised healthcare that identifies and treats the root cause because sometimes the root cause can be very far removed from the symptoms. Men and women are designed differently and there are a number of things that have to be individualised for them. It’s patient empowered medicine where the practitioner and patient work together on the solution. The philosophy is to teach you how to be healthy so you can teach your children and grandchildren how to be healthy. Functional medicine is everything that people want and is the only healthcare that provides a complete solution. Traditional medicine seeks to match the complexity of the human body but the greatest sign of sophistication is simplicity. The body is very sophisticated so treatment of it can be very simplistic and be very effective. The simpler your strategies the more you can leverage the principles of nature. Every animal in the world lives in a rhythmic pattern with its circadian rhythm except humans, who are the sickest animals on the planet. Sleep is the most powerful tool you have at your disposal along with the multiple dimensions of food. We should be eating what feels right to us and our genetics. Food types and intake plays a huge role in our health as food interacts with our bodies, our genetics mean this is interaction is different for every individual. You can never fix one system at a time you can only fix every system together. To heal and use the resources you supply the body with effectively your body needs to be in a parasympathetic state. The more parasympathetic you can get, the better you can do everything. The mind is very important in your perspective and in influencing the outcomes you create The human mind is the most important thing in the world, it’s not just about what you put into your mouth, but also what goes in through your ears and your eyes because this is what shapes your reality. You are the creator of your own realities, so if you are stressed you create more stress to prove your mind right. You are the ultimate creator of your own destiny and now is the time to do all the work you need to do, to remove all the excuses you have had and to leverage this opportunity to become the best versions of yourself.   BEST MOMENTS ‘When I explain functional medicine, people say isn’t that how medicine should be?’ It’s all about creating a generation of healthy people who are not dependant on the health service’ ‘Our perception of reality is deterministic in whether we are going to be more parasympathetic or whether we are going to be sympathetic dominant, it’s all do with our mindset’   VALUABLE RESOURCES High Performance Health podcast series Transform your sleep DNA optimization  High Performance website The Living Proof Institute website Sachin Patel Facebook Perfect Practice Live Online Event The Bhagavad Gita A Walkthrough for Westerners by Jack Hawley www.30in30.org   ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group

Sachin Patel (IG: @thesachinpatel) is a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. Sachin founded The Living Proof Institute as part of his own personal transformation and now coaches practitioners all over the world on how to step into their power and save their communities.  To date he has delivered hundreds of community workshops, he is an advocate for changing the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.    In this episode, we discuss: What relationship capital is and why it is essential in building a business. Tips for improving the client/patient experience Why asking for feedback is so important How to reframe your thoughts around money when it comes to charging for your offerings and investing in yourself. You can find the show notes and more information from this episode at: https://michellebreau.com/podcast/044

Sachin Patel is a philanthropist, teacher, coach, father, and founder of The Living Proof Institute. Sachin is passionate about helping people live their best life through the total mind, body and spirit embracement of functional medicine.  After his career as a chiropractor opened his eyes to the system of degraded health that is so prevalent in our modern society, Sachin said enough is enough and started to make a change. By focusing on our issues of health from a software perspective rather than a hardware one, Sachin is helping his clients stop being limited by their bodies.  Nobody will ever care about your health more than you do, and it is up to you to model an example of health for others so that we can change our healthcare system from the inside. Sachin has a wealth of knowledge on everything from spiritual revolutions to tips for vibrating at a higher frequency and is here today to share what he knows with you.  It is not hard to be healthy, and with the right mindset and tools, you can go after the amazing, extraordinary life that you know you are meant for. It is easier than ever before for us to make healthy choices and see the benefits in our homes. With Sachin’s help, you too can join in on this inclusive, accessible and ultimately self-sufficient vision of health.  By becoming the embodiment of what you want your children to do, you are creating a better future for not only them, but everyone stuck in the rotating wheel we call our healthcare system. Through modeling health in a productive and approachable way you can start to change your health outlook, and who doesn’t want that? Sachin has huge ideas about transforming the way we think about our health and helping others understand the power that we hold within our bodies, minds, and souls.  Have you embraced functional medicine after a lifetime of disintegrating lifejacket situations in the traditional healthcare system? Head on over to the episode page and share your story with us in the comments on the episode page.   In This Episode The importance of holding yourself accountable when it comes to your health Why you need to start taking your role as your child’s model for health seriously  Learn why Sachin believes that the Doctor of the future is the patient of today How to build a sustainable house of health with foundational health principles  Why we need to approach health from a software perspective to achieve our best self   Quotes “That’s what I am on a mission to do, is really helping people understand that there is more to you than the machinery, there is more to you than the hardware when it comes to your health, and ultimately its the software, and that software has to have love as part of its ethos, and that’s the basis of our best life.” (6:14) “Everyone is trying to fix the healthcare system when we actually need to birth a new one. A new one that isn’t dependent on the archaic approach that hey, you are going to wait and live the wrong life for 40 years, then get sick and then go have somebody fix you and learn about how to be healthy. You should have learned how to be healthy from the very beginning.” (10:39) “What you should want for yourself… is to live an amazing life. And so you are right to maybe the lowest common denominator is available to you, but you should want for yourself to live an outstanding, extraordinary life. Nobody else can want that for you.” (20:37) “Its only when people get sick enough that they find the actual answers that they need.” (29:59) “It’s not what you tell your kids to do, its what you show your kids to do. And it’s not what you serve your kids, its what you are serving yourself. So we have to be the embodiment of what we want our children to do.” (35:39)   Links 30 Ways in 30 Days Website The Living Proof Institute Website The Perfect Practice Mentorship Program   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset.   Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute.   Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life.   Sachin has delivered hundreds of community workshops and his videos have been viewed by hundreds of thousands of people and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity.   Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer.   KEY TAKEAWAYS:   Teach your kids how to interrupt you  Family adventures in Maui  The supplement for dealing with Jet Lag  Why some cultures don’t have a word for insomnia  Stop loving your kids to death, and love them to life  Working with your wife  The power of “getting in front of it”  Making time, to make time Building the business around the life you want  Money can’t buy back time  Making a life others would pay for  “Some people are so poor all they have is money” ← said someone great  QUOTES “Stop loving your kids to death, and start loving them to life.” - Sachin Patel    “Some people are so poor, all they have is money.”   EPISODE RESOURCES The Living Proof Institute | Sachin Patel Follow on Twitter, Instagram, Facebook     PEOPLE MENTIONED Adam Stock   JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.   LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!  

1 in 2 people have a chronic disease in our country, and unfortunately, the statistics continue to climb. However, did you know that you actually have all the tools you need to heal your body and mind? Dr. Sachin Patel, founder of the Living Proof Institute, will tell you how. Sachin Patel is a father, [...]

In this episode, I am speaking with Sachin Patel—the founder of The Living Proof Institute, an international speaker, and former functional medicine provider. We will talk about the truth about conventional medicine, and a new model of medicine.

The level of your health determines the level of success in your life and business.Welcome to episode 21 of The Lifestyle Entrepreneur Podcast!Todays guest is a Sachin Patel, a father, husband, international speaker, author, entrepreneur, Functional Medicine practitioner and philanthropist. As founder of The Living Proof Institute, he holds a core belief and vision that "the doctor of the future is the patient", and today we talk all about what it truly means to be wellthy - with WELL being the keyword.Sachin shares with us his guiding principles for business success and how each and every one of us has the power to avoid and correct the affects that stress and lifestyle have on our bodies and on our health.For more information on Sachin , tune in and visit www.michellerisi.com/episode21 for more details.

Dr. Speigler from the Living Proof Institute discusses the myths, indications and medical science of hemp CBD. We discuss how to use it medicinally, and attempt to separate the marketing mania of CBD from the scientific facts and actual clinical uses.

Dr. Madeira interviews a doctor guest, Dr. Jared Seigler, DC from the Living Proof Institute (https://thelivingproofinstitute.com/) where he is the clinic director and board eligible for the Functional Neurology Diplomat about Traumatic Brain Injuries, Post-Concussive Syndrome, and Functional Neurology and what it can do for people recovering from head injuries and potentially be part of your plan to prevent neurodegenerative diseases, like Alzeheimer's Disease. Join us to learn about how head injuries cause low hormones, and mood issues, and much more!

Sachin Patel (IG: @thesachinpatel) is a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. Sachin founded The Living Proof Institute as part of his own personal transformation and now coaches practitioners all over the world on how to step into their power and save their communities.  To date he has delivered hundreds of community workshops, he is an advocate for changing the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.  In this episode, we discuss: What medicinal mushrooms are and why can they be such a powerfully supportive tool for the human body. Fractal math - What is it and how can we implement it into our lives? The magic of the mushroom kingdom. Nature’s mimicry - Why certain plants look similar to human body parts. Find the show notes for this episode at: www.michellebreau.com/podcast/012   HOW TO SHOW YOUR SUPPORT FOR GROWRADIO: Subscribe & review the show on iTunes if you’re an Apple user, or Google Podcasts if you’re an android user. Snap a screenshot of whatever episode you’re listening to and share it over on instagram. Tag me @iammichellebreau so I can find you and hear your thoughts. This is a great way to help spread the podcast love! Join the GROWradio Listener’s Lounge, where I host FREE Coaching Fridays, live every Friday morning at 9amEST for our listeners. SHARE the podcast with a friend or a family member who you know would love it! DISCLAIMER: I'm not a doctor, nor do I pretend to be one on the internet. This post, and anything else you find here is intended for informational purposes only and is not intended to treat or diagnose any condition.

Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute. Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life. Tune in to learn exactly WHAT is functional medicine, how to approach self-care, and learn how the power of coaching may support your journey. Plus, Sachin shares his own recent personal health hacks he's deploying in his lifestyle! Enjoy the show!  Notes: 4:10 - what is functional medicine? 12:28 - the doctor of the future is the patient 17:54 - making a greater change in systems 20:20 - why hire a coach 22:19 - the value for self care 24:52 - the seven step approach to changing all areas of your life 29:21 - self care strategies 33:45 - health insurance vs. health assurance 36:47 - the keys to mastery with your health 40:18 - Sachin’s personal recent health hack   Links:  Oura Ring - message TJ to learn more + get a $50 discount!! Heart Math The Living Proof Institute 30in30.org Knew Health - new alternative to health insurance Kino Body     Quotes: 8:37 - 8:47 “People create their destiny. They create and organize matter based on the thoughts they are having continuously and the interpretation of what’s going on around them.” 9:30 -  9:41 “To be healthy is actually the only state that your body knows how to be in. All disease is in fact intelligent adaptation, it’s not a function.” 16:48 - 16:54 - “Poor health is what grounds us whereas great health is what allows us to ascend to different levels of consciousness.” 24:44 - 24:45 - “You always want to meet yourself where you are at.” 34:05 - 34:09 “We have to realize that health insurance is not health assurance.”

Welcome back to another PODCAST PREVIEW! A few days ago Chantel talked to Dr. Sachin Patel. He is the founder and CEO of the Living Proof Institute, an international speaker, author, and advocate for changing the healthcare paradigm.  A listener question came in talking about a pain in her chest that she was concerned about. We wanted to break down what the issue might be! If you're feeling the same way, you may want to listen to this episode! Check out the full episodes below!! Video Version: https://www.youtube.com/watch?v=XCug8WuJFJ4 Full Video: https://www.youtube.com/watch?v=XCug8WuJFJ4 Full Audio: https://chantelray.podbean.com/e/wa62/ ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay  ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

HEY GUYS! Welcome back to the podcast! Dr. Sachin Patel is the founder and CEO of the Living Proof Institute, an international speaker, author, and advocate for changing the healthcare paradigm. He has delivered hundreds of community workshops, his videos have been viewed by hundreds of thousands, and his online posts have reached millions all over the world. It is such an honor to have him on the show today!   Video Version: https://youtu.be/XCug8WuJFJ4 Dr. Sachin Patel's Website: https://thelivingproofinstitute.com/  Listener Questions: 1 - 5:40 Q: I just got back from France, and before I went one of my friends said to me "If you go to France you can eat all the foods that you cant here". When I'm here in American, I can't eat beer, ice cream, or bread and if I do I break out in psoriasis all over my body, but she was right. When I was in France I ate all the dairy, the beer, and the bread I wanted and I had no psoriasis. As soon as I came back and tried to eat a little bit here and broke out. What is the deal?? Frank in Florida 2 - 13:06 Q: I feel like there is something wrong with my liver because I have been having heart palpitations. When I was looking up my symptoms on Dr. Google, it said I might be having a problem with the secretion of bile, which would cause the liver issues. Can you explain more about bile and how it works? With the symptoms I am having, it seems like something is wrong with my liver, gallbladder, or bile secretion. How can I be sure? Is there a way to tell if my bile is normal? Nicole in Arkansas 3 - 22:02 Q: For years I've used this to help me go poop like senna and different teas. Now I can't go poop if I don't have it so it's a bad spiral. I feel like its bad for my body to keep depending on these different teas that make me go poop, and different aloes and pills, but If i dont do it, I cant poop and I feel terrible. What should I do? Jackson in San Diego  4 - 25:26 Q: I've been having sharp pains in my heart and when I googled the rest of my symbols and I read something that this could e a gallbladder issue. How could my heart be affected by my gallbladder? this doesn't even make sense. Is this possible?  Lexi in Norfolk  5 - 27:56 Q: Because of the research I’ve done, I have completely removed Gluten from my diet because of my autoimmune issues, but I am really struggling to give up dairy. Everyone I talk to says that it will really help me, but I just LOVE my cheese. Is there a way to tell if I am specifically allergic to dairy? If I was, what would my symptoms be? -Angela in Pigeon Forge 6 - 30:18  Q: Greetings! My name is Lee-Anne from South Africa and I love your podcast - it's a wealth of information and I enthusiastically look forward to each one...My question involves Sole, pronounced Soh-ley. I'm pretty sure you might have heard of it before, but if not, it's a mixture of distilled water that's been fully saturated with Pink Himalayan Salt. I fast with Sole and add it to my water all day long. Personally, I drink loads of water during the day, as it helps me get through my fast and avoid headaches. Whenever I struggle with the fast, drinking Sole magically makes it easier to fast for a couple of hours more. Its extremely comforting to me, like hot chocolate on a rainy day...and my brain seems to strangely associate this with warm soup?? In total, I add about 3 tablespoons of Sole to my water per day. I doubt it breaks the fast as it takes my hunger away - but I'm wondering what the effects of it may be on other benefits of fasting such as Autophagy?  -Lee-Anne South Africa 7 - 33:17 Q: I’ve been taking a parasite to cleanse, and every time I go to the bathroom, I check my stool to see if I see anything worm-like, and I don’…everything looks normal. Does this mean I don’t have parasites and I could quit? When I do these cleanses, they just don’t make me feel good. Should I see a Doctor for a stool sample? I don’t want to put my body through these side effects of the cleanses if it’s not necessary. -Anonymous 8 - 38:36 Q: To make a long story short, I was recently diagnosed with MS, about 3 months ago. I am only 29 and this was really upsetting for me, because I felt my whole life was over. My Doctor has been experimenting with different medicines, and the side effects have been horrible, I feel like I am on a roller coaster. It is daunting to me to think that I may have to be on medication for the rest of my life, but I want to do anything I can to keep the symptoms at bay and keep this from progressing. Do you know of any more natural alternatives that I could consider? I am open to any supplements, homeopathic medication, and diet and lifestyle changes so that I can live my life as much as possible. -Jamie in Colorado 9 - 44:00 Q: I loved your podcast with Dr Evan Brand! I learned so much from him. One of the things he touched on, but didn’t go too deep was the harmfulness of hair dye. This struck me because I realized that hair dye is basically the only product in my life that I have not gone natural with. I have a ton of gray hair, and letting them show is not an option HAHA! If I have gone all natural and organic with literally EVERYTHING else, how important is it that I give up my hair dye? Are there any ingredients or products that I should specifically avoid, and what ingredients could I look for in a healthier alternative? -Christine in Florida 10 - 46:55 Q: I read an article about the CBD oil not being regulated, and how when you take it, you don’t know how much you are actually getting, the milligrams can vary, and even if it says 750 mg, there’s no way to know for sure. It kinda freaked me out so I quit taking it for about a week (after taking it for about four months) and I feel terrible. Do you think it’s a coincidence, or there really is something to this CBD. Is this just another fad? I am always very hesitant of Multi Level Marketing products. What’s your opinion? -Jenna in Alexandria 11 - 49:37  Q: Hi I Love love your show! I find it very helpful and I listen to it every week. I am a 48-year-old woman, married with 2 kids, I still have regular periods except for the last 4 months.  Stressful things can bring it on early or skip it.  I experience severe insomnia, usually around the hours of 1 to 3:30 in the morning. It wipes me out not getting good sleep.  I’m assuming it’s my hormones, I read a lot about Maca and black Cohosh, to help with sleep but I also heard that you can gain weight on it, that is something I do not want. It’s hard enough to lose weight after 40.  Yet I need sleep especially with a lot of family stress (aging parents).  I do suffer from low iron count and chronic fatigue, if that helps.Thank you for taking the time reading this.-Rebecca from Wisconsin  12 - 53:05  Q: My local tanning salon has a red light therapy chamber which I’ve tried a couple times and it feels really nice! I know that on your podcast you’ve talked about it helping with psoriasis, which is not something that I struggle with. What are some of the other benefits of red light therapy, and do you think there is really something to it? Or is it just what my mom would call another snake oil! LOL. -Chelsea in Greenville 13 - 56:34  Q: I heard a podcast that said I should not juice because it removes the fiber, and I should be drinking smoothies. But the next thing you hear says juice juice juice, it’s the best thing for you! I know that you talk about drinking green juices and feeling really good. What is your opinion on juices vs smoothies? -Jennifer in Rhode Island ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay  ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Sachin Patel discusses how the future of medicine and health lies with you. This requires a more proactive involvement in your health. This requires empowered responsibility. The interesting thing about our current culture is that we enjoy health, or we enjoy vitality for a certain part of our life. Then, we have this unwritten rule that it's our responsibility to then decay and not regenerate. Or, you know, recover and then rely on somebody else to take care of us. If we know how to take care of ourselves in the very beginning, then we can actually create the most abundant life possible Sachin Patel Who is Sachin Patel? Sachin Patel founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine, Sachin explored functional and lifestyle medicine. It dramatically changed his life. Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient.” He is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset. Sachin has delivered hundreds of community workshops. His videos have been viewed by hundreds of thousands of people. Sachin's online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity. Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer. Key Highlights [3:57] The doctor of the future is the patient [16:01] What is in the way of a better health future [19:14] Health basics you should be doing already [21:21] How to clean up your environment for health [25:00] The role of light in screwing up your sleep [26:02] Should you quit your job? [31:26] How did Sachin start the Living Proof Institute? [42:35] Sachin answers the final four questions The Final Four Questions How does Sachin define health?  True health is mental, physical, and spiritual What does Sachin do to achieve deep focus? Love what you do and focus will come with it. Sachin's favorite book on high performance? The Bhagavad Gita: A Walkthrough for Westerners  Continue your high performance journey with Sachin Instagram Facebook 30in30.org See acast.com/privacy for privacy and opt-out information.

Sachin Patel is sharing a podcast he was a guest on, called Raw Talk from the University of Toronto. Ignoring the reason why this episode was not aired, he decided to bring it to you, so it is now up to you to make your own conclusions. Listen to this eye-opening episode and spread this powerful message: Healthcare needs to be decentralized and democratized; it is urgent to bring back the health into people’s homes and stop pretending that health starts in the hospitals. Sachin explores the various factors that determine autoimmune disease and how functional,  medicine sees this and other manifestations of our bodies; bodies that have a natural tendency towards healing. Sachin delivers again a very deep message about health, healing, mindset and lifestyle; listen, analyze, learn, and share.   Key Takeaways: [1:15] Controversial podcast not aired by the University of Toronto. [4:07] Role of Sachin at the Living Proof Institute and his beginnings in healthcare. [8:22] Realizing the power of functional medicine. [10:22] Helping patients get to the underlying source of their symptoms. [12:35] Mayor difference between traditional and functional medicine. [15:30] Allopathic vs. holistic model approaches. [18:19] Our bodies have a natural tendency towards healing. [20:38] Your body is your unconscious mind. [21:48] The human mind. [22:40] The interest in maintaining sickness in our society. [25:25] Autoimmunity definition and factors that contribute to its development. [27:25] Unresolved trauma as one of the causes of autoimmune diseases. [28:40] Discovering root causes. [31:44] Belief systems and values behind behaviors. [22:23] Illness viewed as a cry from the inner child for attention. [34:28] Top three tips for people managing an autoimmune disease.  [38:45] Change the software to heal the hardware. [40:05] How gluten contributes to inflammation in the autoimmune process. [44:25] Being in nature improves health.   Mentioned in this episode: Learn more about Sachin Patel When the Body Says No: The Cost of Hidden Stress, by Gabor Maté 30 in 30 program, the Living Proof Institute. Helping Hashimoto’s Patients Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth, by Sachin Patel The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done, by Sachin Patel Become Living Proof, Sachin Patel Speak with Sachin

In this episode: Dr. Sachin Patel, Founder of the Living Proof Institute. Amazing melt your brain episode where we discuss  pain, autoimmune disease, chronic disease, and the status of modern healthcare. Dr. Patel is changing the way we look at

Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He is the founder of The Living Proof Institute. Sachin’s philosophy is that “The doctor of the future is the patient.” He’s actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. In this episode, we discuss: Growing up vegetarian Going to chiropractic school The body takes care of itself Becoming gluten-conscious Testing positive for worms Drink safe water when you travel Different types of stealth infections Even partners and family should be tested Intermittent fasting What is functional medicine? Best time to get tested is when you feel good Embracing 40 The best is yet to come Taking action is scary 2 types of mindset - scarcity and abundance mindset Fractal mathematics Nature doesn’t compete, it cooperates Abide by the laws of nature Fruit is the software of our reproductive systems The food we eat needs to match our light exposure The importance of eating seasonally Fatigue is the #1 reason people see a doctor Not all autoimmune conditions have symptoms Not going to the dentist for 10 years Secrets to social media Sachin’s morning routine Get back to nature Show sponsors: Perfect Keto

“What we have now is about what we’ve been doing. And if we want to change what we have, we need to change what we’re doing.” Those are the words of Sachin Patel, Dr. Mowll’s guest on today’s Mastering Blood Sugar podcast.   Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy-to-understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute. Through this, he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset.   In this episode, Sachin discusses his unique perspective and approach to weight loss, how hormones control metabolism and fat burning, the most effective way to heal the digestive system, and how we can change our mindset to change our physiology. Sachin also explains how we amplify things in our life by the amount of energy we give to them, how to heal the body by doing nothing, and the keys to reshaping the future of health and diabetes care.   Key Takeaways: [:57] All about Dr. Mowll’s guest today, Sachin Patel. [2:40] Be sure to head over to iTunes and leave a review. Dr. Mowll will be reading reviews and sending you the best of the Diabetes Summit on a flash drive if he reads your review at the beginning of the podcast! [3:41] Welcoming Sachin to the podcast. [4:47] What’s new at The Living Proof Institute. [5:54] Sachin’s unique approach to weight loss and about their “weight loss program.” [11:41] How an individual’s fat threshold can affect when they get Type 2 diabetes. [15:01] All about the autonomic nervous system and why it can be incredibly beneficial to understand its function. [18:06] Changing our mindset to change our physiology and how our worldview is shaped at a young age. [22:23] Sachin explains the importance of “What we recognize and emphasize, amplifies”. [30:38] Sachin shares his thoughts on his quote: “Why is it that patients are told ‘There is nothing you can do,’ for a disease that’s caused by something that they’re doing.” [34:24] If Sachin had a friend or family member that was recently diagnosed with type 2 diabetes, what advice would he give them? [35:45] If Sachin was sitting around with the leaders of the world to solve the diabetes epidemic, what would be his advice? [38:21] Where to find out more information about Sachin’s programs and websites.   Mentioned in this Episode: The Living Proof Institute Roy Taylor on the personal fat threshold The Biology of Belief, by Bruce E. Lipton Ph.D. Sachin Patel’s Instagram: @BecomeProof Sachin Patel’s Facebook 30in30.org   Enjoyed the Podcast? Subscribe on iTunes and leave a review! For more Dr. Mowll, check out his Instagram and Facebook — and drop a like while you’re there!   For more information on this week’s episode, visit: DrMowll.com/Podcasts  

Greetings, SuperFriends! This week we are joined by another SuperFriend that I made out there in the real world, someone who I really bonded with when I met them. His name is Sachin Patel. Sachin is a functional medicine practitioner who runs the institute called The Living Proof Institute. He actually started his career out as a chiropractor, but has since then become a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. His philosophy, as you guys will learn, is that "The doctor of the future is the patient". And he's actually going to explain exactly what that means and how he and his company are putting that into practice and into reality. I really enjoy every conversation that I've had with Sachin, because he has really done the necessary work and he really has the knowledge. He knows much more than many medical doctors out there, and, in this episode, we share our passion for geeking out and optimizing on the human body. You will definitely see that within the first few minutes of the conversation. We actually dive quite deeply into the topic. We talk about all the different kinds of testing, we talk about functional medicine and who it's right for, and we talk about his favorite ways to optimize the human experience, which, you know, is what this whole show is about. I really enjoyed this episode as you can tell. I'm energized and pumped up, and I'm sure that you will be too, after listening to it. -Jonathan Levi

www.becomeproof.com www.30in30.org - a free tool we have created for people to help take ownership of their health. AutoImmunity http://learntruehealth.com/autoimmunity Many people suffer from autoimmunity. But because sometimes the symptoms can be confusing, people fail to seek immediate treatment for autoimmunity. My guest today, Dr. Jared Seigler has an amazing story on how his journey led him to help people address autoimmunity conditions. Stumbled By Accident Dr. Jared Seigler relates that he stumbled into functional medicine by accident. It started when his wife was struggling to conceive for years because she was suffering from PCOS. After almost five years of searching for answers, they were even contemplating on adopting a child. But Dr. Jared Seigler refused to give up mainly since his wife was just 23 years old at the time. He was even subjected to a stool test wherein they found parasites so Dr. Jared Seigler also underwent treatment. After years of searching for answers and countless treatments, the couple was finally blessed with a daughter who is now five years old. Helminth Parasites Helminths are parasitic worms, and parasites are known manipulators of the immune system. The first time Dr. Jared Seigler got exposed to it was six years ago when one of his lupus patients called him. That patient claimed to feel better because of her dog’s licks. She was not taking any drugs nor any supplements.  “What good parasites can do, is act like a probiotic for the parasite. As they manipulate the immune system to hide from it, so the immune system doesn’t attack it, they also suppress the immune system that is causing autoimmunity,” Dr. Jared Seigler said.  He adds, “I’m not anti-parasite. When I look autoimmunity and probiotics research, it’s a hit or miss. There is even research showing that for example, Crohn’s is due to the immune system in some cases, losing tolerance to normal bacteria.” But Dr. Jared Seigler clarifies that when we see someone being given a beneficial parasite consistently, that can take away a lot of autoimmune symptoms. He says dead bacteria behaves utterly different than a live bacteria. Some of the most potent stimulators of inflammation in the gut are dead bacteria that they use in the modern dairy industry.  The Truth About Milk Dr. Jared Seigler believes the gut has to quit getting colostrum from mother’s milk. Hence, a mom has to stop breastfeeding for the gut to grow. “The premise that we need milk for health has been purely built on BS. The research goes the other way,” explains Dr. Jared Seigler. “Technically, when you look at it on a big enough scale, 100% of the world is lactose-intolerant. It takes five gallons of milk a day or a sip to be able to reset intolerance of sugars in the milk.” Understanding Autoimmunity Dr. Jared Seigler readily shares that he has autoimmunity as well as his wife. So, he clearly knows he can’t go back to eating the way he used to eat. Dr. Jared Seigler is also aware that he is not perfect just because he has changed his lifestyle to a healthier one. But he loves being a work in progress. That is why his passion lies in also helping people get their bodies to a place where they can heal. “With the whole premises of autoimmunity, there’s the genetic susceptibility component. I truly don’t believe the immune system makes a mistake with autoimmunity,” said Dr. Jared Seigler. “I believe the immune system is being tricked and overwhelmed in that scenario.”  He adds, “Once the immune system recognizes it as a problem, we have to think about what is driving certain things for autoimmunity like molecular mimicry. For molecular mimicry, the immune system initially recognizes something bad like identifying characteristics. Once it progresses, it can start epitope spreading.” Human Microbiome Project The Human Microbiome Project tries to figure out all the bacteria in our gut, and skin, as well as figuring out what all these bacteria do and how they influence our genes. Dr. Jared Seigler says bacteria pitifully outnumber us. “One of the things that the Microbiome Project started to make clearer is that it is really about the diversity of bacteria more than anything,” said Dr. Jared Seigler. Apparently, there about ten times more viruses inside the gut than there are bacteria. So, there’s a whole concept called the microbiome. Plus, there’s a microbiome where we can vividly see worms. “Someone’s microbiome is like a thumbprint. I think a lot of these companies are data-mining people’s microbiomes,” Dr. Jared Seigler said. “They are giving away these costly tests for relatively nothing. For the 23andMe, they were selling people’s genetic data to pharma companies.” Cold Showers Dr. Jared Seigler reveals that he is also a big fan of cold showers. What it does as far as glutathione production, neurotransmitter production, and microbiome change, it that we weren’t designed to be 72 degrees year-round. Just like we weren’t intended to eat the same food. He says taking cold showers changes how mitochondria functions. It also changes antioxidants, changes how our body utilizes and breaks down a lot of things as well as making people warm.  Eating Real Food Dr. Jared Seigler says as far as figuring out the cause of autoimmunity; he never blames food as long as it is real food. He believes that in the long run, probably one of the worse things someone can do is restrict a lot of their food diversity. Dr. Jared Seigler also believes that doing a three-day fast can be beneficial.  And as far as recommending the best prebiotics, he advises thinking of prebiotics as fiber. Think of fiber like fruits and vegetables. Eat different fruits and vegetables if you want different prebiotics. On the other hand, I have had Chinese medicine practitioner Sarica Cernohous on the show who attested to the benefits of eating fermented foods. Shifting her family to eat at least one fermented food a day eventually strengthened their gut. “I would rather somebody eat fermented foods than try to take it in a capsule. Because traditionally, that’s how we would get probiotics from the fermentation process,” said Dr. Jared Seigler. “It might not necessarily beat all the bacteria that’s in there, but as the bacteria is eating that food, their poop is what we’re after. They change genetic expression.” Gluten Sensitivity According to Dr. Jared Seigler, gluten sensitivity is the genetic predisposition. That is why we see such a huge correlation between autoimmunity and gluten sensitivity. Dr. Jared Seigler also mentions that he took Dr. Tom O’ Bryan and Dr. Peter Osbone’s gluten certification course. He took the classes after deciding to go gluten-free when his wife was diagnosed with celiac. “My energy and depression got better, and my anxiety and brain fog disappeared. I see people on so many different spectrums. Some people don’t even know what gluten is,” said Dr. Jared Seigler. Dr. Jared Seigler says there are even case studies of ALS being gluten sensitive with a 100% resolution upon going on a gluten-free diet. So, it eliminates the inflammation. We dramatically see that when we start to remove problematic foods. Functional Neurology Dr. Jared Seigler explains that from 0 to 6 years old, brain waves of a child is similar to how we dream or store long-term memories. It is similar to dreaming while they are awake. As soon as it happens inside of a child’s brain, their subconscious now operates on an entirely different level. And this is where you can measure some things like heart rate variability. “I love doing a thing called Functional Neurology. Most people know about functional medicine, but functional neurology is like a personal trainer for your brain. You can exercise different parts of the brain to increase its function,” said Dr. Jared Seigler. The Power Of Thoughts Dr. Jared Seigler explains that we always think food may be poisoning our autoimmune disease. So, if you’re only eating 4 to 5 times a day, you have the potential to poison yourself 4 to 5 times a day. But we have anywhere around 30,000 thoughts a day and only 1% may be bad. That’s still hundreds of times a day we poison ourselves with a thought. Technically, a toxin can be a thought or a relationship. “So, if we know that these bad thoughts have negative effects, you can feel your blood pressure rising,” Dr. Jared Seigler explains. “That’s your stress response shifting into high gear. You change your physiology with thoughts. Generosity and gratitude are the two strongest positive emotions.” A positive mindset is powerful. Dr. Jared Seigler usually advises people suffering from addiction to write on a journal and focus on what they are grateful for. “You can get over addiction by diluting it until it is socially acceptable. With an addiction to food, in particular, we can tell when somebody is ready to make a change to the question they are asking. Ultimately, the brain wants to feel normal,” said Dr. Jared Seigler. “The body has never made a mistake. It is just doing what it can in the environment that it’s in.  Bio Dr. Jared Seigler, Doctor of Chiropractic and Certified Functional Medicine Practitioner, practices in West Chester, Ohio. His passion is to help his patients regain their health through Functional and Lifestyle Medicine. This personal quest was sparked by watching the health of his loved ones degrade over time while conventional medicine provided no real answers.  Initially starting as a personal trainer, Dr. Jared Seigler had an insatiable appetite for knowledge on how to better the health of his clients. This hunger for knowledge is his guiding light and has grown into what we offer at the Living Proof Institute.  By helping patients identify the cause of their disease and giving them the tools to regain their health, Dr. Jared Seigler cannot only compliment his patient’s current healthcare but fill the gaps left by conventional medicine.  In his spare time, Dr. Jared Seigler likes to enjoy the outdoors and spend time with his wife and family. Get Connected With Dr. Jared Seigler! Official Website Recommended Readings: Inflammation Mastery by Alex Vasquez   Why Isn’t My Brain Working? by Dr. Datis Kharrazian    Recommended Links: Dr. Tom O’ Bryan Dr. Peter Osborne Episode 119 – Healing Foods – Sarica Cernohous Episode 125 – Metabolic Balance – Sarica Cernohous     The Links You Are Looking For: Support Us on Patreon & Join the Learn True Health Book Club!!! 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In this episode we talk with Sachin Patel, founder of The Living Proof Institute, about the evolution of the patient. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. Sachin has delivered hundreds of community workshops, he is an advocate for changing the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. https://thelivingproofinstitute.com/

Sachin Patel is an amazing functional medicine doctor, husband, philanthropist, success coach, international speaker, best-selling author… And also my guest for today’s Healthpreneur Podcast! Sachin is known for sharing super powerful, thought-provoking stuff on social media, and his philosophy is that “the doctor of the future is the patient.” He is doing whatever it takes to keep people out of the medical system, and empower them through education, self-care and remapping mindsets. He founded the Living Proof Institute, which helps people find the root causes of their health issues, and restore health and vitality to their lives. Nowadays, he coaches practitioners all over the world on how to step up into their power and save their communities. Oh, and he’s from Toronto! In this episode, Sachin and I discuss: The world of functional medicine Sachin’s evolution from chiropractor to functional medicine doctor What makes a good role model The value of hiring a mentor Why you should (almost) always go with your gut 4:00   - 10:00 - Sachin’s watershed moment—the start of his career in functional medicine. 10:00 - 17:00 - The evolution of Living Proof Institute 17:00 - 25:00 - Mentors and role models 25:00 - 30:00 - The biggest challenges in the functional medicine industry 30:00 - 35:00 - The magic of intuition 35:00 - 38:00 - Rapid-fire questions

This episode is a little bonus and intro into the second season that will be releasing from now and onwards each week and it serves as two things, first, to check back in and share a bit of what I'd been through during my season break and second, it shares a live workshop that I did with the Living Proof Institute on Nature Connection that was a great time and I think holds tremendous value for so many of us who can easily become disconnected from ourselves, our communities, and nature. Full blog post and Shownotes at: http://bryanhardy.ca/natureconnection Outro Music: Lost in the Light by The Bahamas

This episode is a little bonus and intro into the second season that will be releasing from now and onwards each week and it serves as two things, first, to check back in and share a bit of what I'd been through during my season break and second, it shares a live workshop that I did with the Living Proof Institute on Nature Connection that was a great time and I think holds tremendous value for so many of us who can easily become disconnected from ourselves, our communities, and nature. Full blog post and Shownotes at: http://bryanhardy.ca/natureconnection Outro Music: Lost in the Light by The Bahamas

Dr. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute.

Dr. Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He founded The Living Proof Institute as part of his own personal transformation. Sachin’s philosophy is that “The doctor of the future is the patient.” He's actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. In this episode, we discuss: Sachin's transition from chiropractic to functional medicine Your gut microbiome is a reflection of what your eating now and in the past Not just what you eat but how you eat can be a problem If you have poor health, there's a good chance you have poor digestion You don't need protein, you need amino acids Your poop should be relatively odourless What makes people happy will make them healthy 3 things we don't learn in school The stress response is based on perception Stimulating the vagus nerve leads to relaxation and healing throughout your body Heart rate variability (HRV) The quickest way to feel better is to change what we’re thinking about Using songs or scents as anchors to pleasant experiences - great for vacations How we spend our time is how we spend our life Do you need to quit your job? What makes humans unique is our ability to communicate What’s your communication style? We all have a frequency we vibrate at Sachin's low protein, high antioxidant diet Doing nothing is the most profound way to shift your health in the shortest period of time Sleep is your most important healing tool How do you feel when you wake up in the morning? Pursue happiness and trust your body Show sponsors: Sunwarrior

The Cognitive Rampage Podcast #143: Sachin Patel Sachin Patel is a business coach, and founder of The Living Proof Institute. The Living Proof Institute specializes in identifying the root cause of... Hello, my name is Adam Lowery. I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure. The Cognitive Rampage hosts cerebral guests, offers mental health help and pushes you to question everything, including yourself. I fuse the cognitive, behavioral, social and biological sciences into a book & podcast. Available on Amazon & iTunes

This episode is one that I'd wanted to record since July 2016 after meeting Ricky at The Universal Brotherhood Retreat so I was stoked to be able to sit down at Ricky's home last week and dive deep with him into a whole range of topics. We talk about his backstory, how we became ill after traveling and how he got better after finding the Living Proof Institute. We talk epigenetics, autoimmunity, mindset, mentors, favorite books, his and his mothers' recent experience with the Amazing Liver and Gallbladder Cleanse and so much more. Show Notes with Links at: http://bryanhardy.ca/ricky

This episode is one that I'd wanted to record since July 2016 after meeting Ricky at The Universal Brotherhood Retreat so I was stoked to be able to sit down at Ricky's home last week and dive deep with him into a whole range of topics. We talk about his backstory, how we became ill after traveling and how he got better after finding the Living Proof Institute. We talk epigenetics, autoimmunity, mindset, mentors, favorite books, his and his mothers' recent experience with the Amazing Liver and Gallbladder Cleanse and so much more. Show Notes with Links at: http://bryanhardy.ca/ricky

This episode feature Dipa Chauhan-Patel Registered Pharmacist and team member at the Living Proof Institute. We sat down to explore her story and share what's worked for us in terms of dealing with abdominal adhesions, scar tissue, and small bowel obstructions. These issues affect thousands of people around the world and the medical system has no satisfactory solutions outside of liquid nutrition and surgery which is a band-aid solution. We explore ways to mitigate adhesions, the journey through emergency surgery and natural ways to break down scar tissue. Blog Post with Notes at: http://bryanhardy.ca/dipa1/

This episode feature Dipa Chauhan-Patel Registered Pharmacist and team member at the Living Proof Institute. We sat down to explore her story and share what's worked for us in terms of dealing with abdominal adhesions, scar tissue, and small bowel obstructions. These issues affect thousands of people around the world and the medical system has no satisfactory solutions outside of liquid nutrition and surgery which is a band-aid solution. We explore ways to mitigate adhesions, the journey through emergency surgery and natural ways to break down scar tissue. Blog Post with Notes at: http://bryanhardy,ca/dipa1/

This is a conversation I had with Dr. Sachin Patel, founder of the Living Proof Institute, Functional Medicine Dr of Chiropractic, father, and all around bad-ass who is working hard to bring the cutting edge of medicine into mainstream thought. Learn more about him and what's happening at the Living Proof Institute through the links below. I checked out the 30in30 and it's FULL of great information for holistic health that can benefit all of us. www.30in30.org www.becomeproof.com facebook.com/drsachinpatel For Full Show notes visit: http://bryanhardy.ca/drpatel/

This is a conversation I had with Dr. Sachin Patel, founder of the Living Proof Institute, Functional Medicine Dr of Chiropractic, father, and all around bad-ass who is working hard to bring the cutting edge of medicine into mainstream thought. Learn more about him and what's happening at the Living Proof Institute through the links below. I checked out the 30in30 and it's FULL of great information for holistic health that can benefit all of us. www.30in30.org www.becomeproof.com facebook.com/drsachinpatel facebook.com/becomeproof For Full Show notes visit: http://bryanhardy.ca/drpatel/

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Dr. Sachin Patel talks about The Living Proof Method. Dr. Patel founded The Living Proof Institute as a platform to showcase the benefits of functional medicine combined with lifestyle interventions.  His philosophy is that “nothing can fix your body better than it […] The post The Living Proof Method with Dr. Sachin Patel appeared first on The Functional Medicine Radio Show With Dr. Carri.

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Dr. Sachin Patel from the Living Proof Institute visits Perfectly Healthy And Toned Radio to chat about functional medicine and reclaimng your health. Dr. Sachin Patel is a proud father, husband and chiropractic physician.  His passion is to help his patients and community through his organization, The Living Proof Institute.  He serves his community as a Functional and Lifestyle Medicine Provider, speaker and author.  He enjoys working with motivated patients that are looking to elevate their health by combining personal responsibility with his clinical expertise.  His hobbies include reading, writing and public speaking.  His favorite past time is spending time with his wife Dipa, and son Devin.    Dr Patel uses easy to follow analogies to give interesting insight into your health.  By having a better understanding of how your body works you can have a much greater impact on your personal health outcomes.  By helping you make better personal decisions you can literally transform your life overnight.  The benefits of this knowledge will pay dividends for a lifetime.