Podcasts about brain sync

Meditation starts at 1:04. Headphones recommended. The intention of this meditation is to connect and program your conscious mind to connect and utilize the universal mind. There is only one intelligence, one mind in all creation, and everyone is a part of it. Thought-transference, hypnotism, clairvoyance are only a few examples of the fact that we all are using one mind. Every book has been written by the same author, every building and bridge built by the same engineer, every picture painted by the same artist, every sonnet composed by the same poet, all music conceived by the same musician. You and your neighbor, us, everybody - one. That is the way it is. The Universal Mind that flows through everyone knows no limitation or lack, and nothing is impossible to it. Its great dominant characteristic is creativeness. Since it is all knowledge and all substance and all power, indeed the only thing it does is create. And it creates exactly what the mind of each individual person thinks into it. Now we are not discussing something that you can either use or not use as you see fit. We are discussing something that you use every day of your life, that you can't help using because it is a part of you, in fact, is altogether the real you. This Universal Mind knows no big or little, rich or poor, great or insignificant. It gives of itself according to need, and it creates according to desire. It is creating for you right now exactly what you are thinking into it! Construe this mind, if you will, as a great plastic medium containing all energy, all knowledge, and all substance. Conceive of it as a medium responsive only to thought and responsive in degree and time according to how such thought is sped with conviction. This has a number of affirmations taken from US Andersens Three Magic Words The affirmations are mono aural at the beginning and then shift to binaural and play in both ears. This is a unique form of programming designed to imprint the both hemispheres of the brain. Intro 00:00Sleep Inducition 1:04Affirmation 9:58 

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.03.14.532686v1?rss=1 Authors: Kim, Y., Joshi, A. A., Choi, S., Joshi, S. H., Bhushan, C., Varadarajan, D., Haldar, J. P., Leahy, R. M., Shattuck, D. W. Abstract: There has been a concerted effort by the neuroimaging community to establish standards for computational methods for data analysis that promote reproducibility and portability. In particular, the Brain Imaging Data Structure (BIDS) specifies a standard for storing imaging data, and the related BIDS App methodology provides a standard for implementing containerized processing environments that include all necessary dependencies to process BIDS datasets using image processing workflows. We present the BrainSuite BIDS App, which encapsulates the core MRI processing functionality of BrainSuite within the BIDS App framework. Specifically, the BrainSuite BIDS App implements a participant-level workflow comprising three pipelines and a corresponding set of group-level analysis workflows for processing the participant-level outputs. The BrainSuite Anatomical Pipeline (BAP) extracts cortical surface models from a T1-weighted (T1w) MRI. It then performs surface-constrained volumetric registration to align the T1w MRI to a labeled anatomical atlas, which is used to delineate anatomical regions of interest in the MRI brain volume and on the cortical surface models. The BrainSuite Diffusion Pipeline (BDP) processes diffusion-weighted imaging (DWI) data, with steps that include coregistering the DWI data to the T1w scan, correcting for geometric image distortion, and fitting diffusion models to the DWI data. The BrainSuite Functional Pipeline (BFP) performs fMRI processing using a combination of FSL, AFNI, and BrainSuite tools. BFP coregisters the fMRI data to the T1w image, then transforms the data to the anatomical atlas space and to the Human Connectome Project's grayordinate space. Each of these outputs can then be processed during group-level analysis. The outputs of BAP and BDP are analyzed using the BrainSuite Statistics in R (bssr) toolbox, which provides functionality for hypothesis testing and statistical modeling. The outputs of BFP can be analyzed using atlas-based or atlas-free statistical methods during group-level processing. These analyses include the application of BrainSync, which synchronizes the time-series data temporally and enables comparison of resting-state or task-based fMRI data across scans. We also present the BrainSuite Dashboard quality control system, which provides a browser-based interface for reviewing the outputs of individual modules of the participant-level pipelines across a study in real-time as they are generated. BrainSuite Dashboard facilitates rapid review of intermediate results, enabling users to identify processing errors and make adjustments to processing parameters if necessary. The comprehensive functionality included in the BrainSuite BIDS App provides a mechanism for rapidly deploying the BrainSuite workflows into new environments to perform large-scale studies. We demonstrate the capabilities of the BrainSuite BIDS App using structural, diffusion, and functional MRI data from the Amsterdam Open MRI Collection's Population Imaging of Psychology dataset. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Welcome to The ohmTown Daily News Show (ODNS). The show is held live on https://www.twitch.tv/ohmTown/ at 11AM Eastern. I cover a selection of aggregated news articles and discuss them briefly with a perspective merging business, technology, and society. Do you want the show notes or just listen to me rant?

I have been listening to Kelly Howell meditations for years you guys and this was such a dream getting the opportunity to chat with her. She has not only an amazing story (many that she shares with us in this episode!) but Kelly Howell is a 6-time national bestselling audio author and founder of Brain Sync. She is devoted to teaching you how to cultivate extraordinary brain power to get unstuck, achieve the goals that seem out of reach, and manifest what's most important to you. If you feel like you are constantly being blocked from what you want and the thought of meditation is overwhelming, Kelly Howell has just the solution for you with her audio programs. Her audio programs put your brain into a theta state that requires only the effort of putting in your headphones. I know this sounds too good to be true but I have seen the magical effects of her meditations and audio programs in my own life - (my favorite is The Secret Universal Mind Meditation.) Her work has been incredibly powerful in my life and it still amazes me that all I have to do is listen to her meditations/audio programs while I sleep. Find more about Kelly Howell, her meditations, and her meditation masterclass on Brainsync.com Follow cathclaire on Instagram here: www.instagram.com/cathclaire Follow the manifest with cathclaire podcast Instagram here: www.instagam.com/manifestwithclaire Cathclaire's Fashion, Lifestyle, and Manifesting blog here: www.cathclaire.com

Learning How To Trust Again In Relationships | Awaken Your Relationships How to Trust Again – 6 things to build trust muscle up again in relationships People have hurt you One must get to a place to trust their spiritual path Stand in your own power 1) Meditate – referred them to Kelly Howell at Brainsync.com can we put a link to her stuff on our amazon affiliate page? 2) Hold strong boundaries – referred them to book Boundary Boss, can we put our amazon affiliate link here too so we can get paid if they buy it? 3) Create Space – women really just need to get mad and feel those emotions, but you need space to do that 4) Speak your truth – even if your voice shakes, or you pee your pants, it's ok 5) You are the creator of your life – Step into and create what your heart desires, you have to trust yourself before trusting others – referred them to Louise Hay's book Heal Your Life, put link to our amazon affiliate page here too? 6) Come from a different fuel source when you create your life – meaning, shift from coming from “not enough” “not worthy” or “I'm not loved”…don't have these 3 be your motivation, come from a different fuel source Get my book for free, pay shipping only! https://www.awakenyourwealthbook.com To Schedule Julie on Your Podcast Show... please email Julie at Julie@JulieMurphy.com Julie Murphy CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER®, author and media expert who wants you to heal your emotions so you can prosper financially, and in life. https://juliemurphy.com/ Her new book, Awaken Your Wealth, a #1 Amazon best seller in several categories, will transform how you feel about money now into a new mindset that feeds your heart and soul and enriches your financial well-being. Living a life of Real Wealth! https://www.youtube.com/c/JulieMurphy Join our community on social media! http://facebook.com/AwakenWithJulie http://Instagram.com/AwakenWithJulie https://www.youtube.com/c/JulieMurphy http://Twitter.com/AwakenWithJulie https://www.linkedin.com/in/juliemariemurphy TOO MANY PEOPLE HAVE FEARS AND OTHER UNHEALTHY EMOTIONS AROUND MONEY. Whether you were born rich, poor or somewhere in-between, money has always been an integral part of your life. However, too many people have fears and other unhealthy emotions around money. These debilitating beliefs are most often subconscious, shaped by a lifetime of early experiences seen through other people—not based on objective reality. Can you break free from these restrictive beliefs and emotions, be able to “dream big”—and actually accomplish your hopes and dreams? The answer is yes: Now, finally, there is a way to harness the powerful energy around money and build real wealth. --- Support this podcast: https://anchor.fm/juliemurphy/support

Carl Johan Calleman Ph.D the Mayan calendar and quantum theory expert shares the power of the 9th Wave of consciousness to Unity. We dive into the different waves, especially the 6th wave which has dominated our history for thousands of years. What are the brain hemispheres of mother earth? How do they affect us? Why is 13 important in the Mayan calendar? How can we access multidimensional realities? Why is the pineal gland important? How can we raise our unity consciousness? Carl Johan Calleman has a Ph.D. in Physical Biology from the University of Stockholm, following which he was a Senior Researcher at the School of Public Health at the University of Washington in Seattle, focusing especially on identifying toxic substances in the human environment. He has spent the past 25 years developing an understanding of the meaning of the Mayan calendar, and as part of this quest he has lectured in 25 countries and written seven books, which have been translated to 14 languages. He also filmed the first interview with Don Alejandro Oxlaj, head of council of elders in Guatemala available to an audience in the Western world. His current focus is on the application of Macrocosmic Quantum Theory an all-encompassing theory of evolution emanating from these studies. In accordance with this theory the destiny of humanity is to make the quantum leap to the state of consciousness associated with the Ninth Wave and he actively works to make this accessible to people. Carl Callemans website, media and books: www.calleman.com https://www.facebook.com/carl.calleman https://www.facebook.com/The9thWave https://www.facebook.com/cjcalleman https://www.facebook.com/Mayan-Calendar-387237430405 https://www.facebook.com/theuniversalfrequency https://www.linkedin.com/in/carl-calleman-61a529/? Carls book the 9th wave: https://amzn.to/2MEJrfB Carls book Quantum Science: https://amzn.to/3rtnAX8 Carls book the Mayan Calendar: https://amzn.to/3p4j9Ac Barbara Hand Clows book (speaks about Callemans work): https://amzn.to/3q8Ix9u Patricia Alberes book: https://amzn.to/3tFEkMK Further content information from this episode: https://www.livetheimpossible.today/143 Wholyland memberhood: https://www.wholyland.me/ https://wholyland.me/wholy-blog membership: https://www.wholyland.me/ Get the free Live the Impossible Playbook, here: https://www.livetheimpossible.today/ Oliver & Tora Zophias (Susana) mentoring programs: https://silverhoj.com/ Pam the Health Genie: https://www.pamlob.com/ Tora & Ulrikas Unfuckwithable blog: https://unfuckwithable.blog/ Oliver & Tora Zophias (Susana) travel blog: https://www.conscioustravelfamily.com/ Jon Century our household Magic Musician: https://www.joncentury.com/music   We might earn from qualifying purchases from affiliate links shared  

 Meditation starts at 2:20. Headphones recommended. The intention of this meditation is to connect and program your conscious mind to connect and utilize the universal mind. There is only one intelligence, one mind in all creation, and everyone is a part of it. Thought-transference, hypnotism, clairvoyance are only a few examples of the fact that we all are using one mind. Every book has been written by the same author, every building and bridge built by the same engineer, every picture painted by the same artist, every sonnet composed by the same poet, all music conceived by the same musician. You and your neighbor, us, everybody - one. That is the way it is. The Universal Mind that flows through everyone knows no limitation or lack, and nothing is impossible to it. Its great dominant characteristic is creativeness. Since it is all knowledge and all substance and all power, indeed the only thing it does is create. And it creates exactly what the mind of each individual person thinks into it. Now we are not discussing something that you can either use or not use as you see fit. We are discussing something that you use every day of your life, that you can't help using because it is a part of you, in fact, is altogether the real you. This Universal Mind knows no big or little, rich or poor, great or insignificant. It gives of itself according to need, and it creates according to desire. It is creating for you right now exactly what you are thinking into it! Construe this mind, if you will, as a great plastic medium containing all energy, all knowledge, and all substance. Conceive of it as a medium responsive only to thought and responsive in degree and time according to how such thought is sped with conviction. This has a number of affirmations taken from US Andersens Three Magic Words The affirmations are binaural and play in both ears.  This is a unique form of programming designed to imprint the both hemispheres of the brain. The meditation starts at 1:10 Music By Mettaversegleaming throughinfinite lightdeep sleep 3hz deep thetaschumann resonanceequilibrium of the mindalways nowgolden lotusstar wanderersinner worlds ➤ Listen on Soundcloud: http://bit.ly/2KjGlL➤ Follow them on Instagram: http://bit.ly/2JW8BU2➤ Join them on Facebook: http://bit.ly/2G1j7G6➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw Guided Meditations https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL For all episodes of the Reality Revolution – https://www.therealityrevolution.com Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Join our facebook group https://www.facebook.com/groups/523814491927119 Contact us at media@advancedsuccessinsitute.com#universalmind #meditation #guidedmeditation #lawofattraction #TotalHumanOptimization

Kailei from Blessed Vegan shares with you an incredibly simple & relaxing color balancing brain sync guided meditation for inner peace & tranquility. Enjoy! ✨FREE Growth Mindset Mini Course:

Nick Nebula and his Android Detective partner of the Vigilance Detective Agency on an asteroid in the town of Crater City are investigating a cult.

Kelly Howell of Brain Sync is a pioneer and expert in the field of Brainwave Technologies. Since the 1980's she has been creating audio programs that create positive transformations. Kelly discusses how subliminal messaging, binaural beats, and guided meditations can all work to significantly improve all areas of life.

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance — along with the accompanying downloadable Brain Sync audio program — can help you activate unused brain areas, tone mental muscles, and enliven every faculty. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

Debbie Lynn Grace is an author, a speaker, an energy worker and an intuitive. She has a deep understanding of highly sensitive people. Over the last thirty years, Debbie has impacted the lives of hundreds of thousands of followers through her programs and live events. Debbie shows highly sensitive people and empaths world-wide, how to dissolve the energy blocks that can prevent you from leading the life that you really truly want; that life of purpose, authenticity, love, prosperity. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.DebbieLynnGrace.com Free: Get Your Audio Gift and Join The Community Blog: https://debbielynngrace.com/blog/ Most Influential Person My older sister, Lisa. Effect on Emotions Well, I think the greatest thing about mindfulness is that you allow. I think when people get super emotional, they start to lose sense that they have any choice. You know, they get so out of whack and so out of balance that their mind, that internal pressure, tells them you're a loser. Mindfulness has helped me so much, it goes back to something I say to everybody, which is, if you want to change your mind, you do it physically first because when you change your state physically first, your whole mental state changes. So mindfulness of getting present to your body and then using that breathing and being mindful of that, it changes your emotional state immediately. Thoughts on Breathing I meditate every day with breathing, listening to music in the morning and so I'm very aware of it. I'm also aware of how I react to something and I try and be very mindful of the minute I sense any level of frustration, I immediately get present. I don't get present to the frustration, I get present to my breath and it just releases all that frustration out of my body. Suggested Resources Book: The Alchemist by Paulo Coelho App: www.BrainSync.com with Kelly Howell Bullying Story That's kind of the story of my life. I mean I was bullied a lot and teased a lot growing up. And you know, I didn't understand of course there really wasn't a lot of research or science understanding what it means to have heightened sensitivities and now the statistics show that one out of every five people is highly sensitive, born with heightened sensitivities. So it's fairly common but the research is only about 20 years old and I'm definitely older than 20. So growing up what would happen is I would sense things around me and I would sense as a little kid, people that didn't feel safe but I couldn't understand why. Like they might be friends of the family and they might be nice to me, right. But I could sense there was something not good and I did and it would upset me and I'd get emotional. And so I grew up hearing Debbie, you know, you're too emotional. I didn't know how to articulate what was going on for me. And the biggest challenge I see with including myself, but I didn't know, which is why I feel really honored to help people that are highly sensitive is that when you grow up, when you have heightened sensitivities, your senses are always on a 10, like on a switch from one to 10. They're always out there sensing things. So some people, they have heightened sensitivity to noise, some to taste, to touch, some to sight. So everybody's sensitivities are a little bit different, are wired differently. But what will happen is you start to want to drown everything out. You want to keep everything out because it hurts your body and it hurts you emotionally. So you lose your own sense of yourself. And so when you're teased and bullied, if you have no sense of yourself, it literally batters your self confidence. So many of the people that come to take my programs, they are so intelligent and they might even have created success in one area of their life. But on the inside they're devastated. On the inside their self esteem is so low so it'll show up in their relationships or it'll show up in their money situation. So how would mindfulness have helped? Well, just the tools of understanding what it means because when you're being mindful and getting present, you're getting present to yourself. You're getting aware of your own space. You're getting access to your internal power because without being mindful, you can't access your own internal power. You're getting access to your intuition and your knowing with clarity it's truth. So if I could teach that to a kid who's highly sensitive and give them a greater sense of themselves, you know, first of all, bullies only pick up on kids that they know have low self confidence, right? They don't bully kids that they sense are confident. So that would have made a difference right there. Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at MindfulnessMode.com/workplacep.

Kelly Howell is The Brain Whisperer! She is the founder of BrainSync.com and the world's leading pioneer in guided meditation and binaural beat frequency audio technology. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and took time out of her busy schedule to talk with me about her life and her life-changing work. Listen to our fun, informative conversation: Listen on iTunes or Listen to/download this episode here: This episode is sponsored by: Please support our sponsor by visiting their site and learning more about them! Love the show? Click here to Tweet a shoutout! Want to sponsor episodes of the LIAM podcast? Click here. Mentioned in this show: Join Bruce's Mastermind Group Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook    

Kelly Howell is The Brain Whisperer! She is the founder of BrainSync.com and the world’s leading pioneer in guided meditation and binaural beat frequency audio technology. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and took time out of her busy schedule to talk with me about her life and her life-changing work. Listen to our fun, informative conversation: Listen on iTunes or Listen to/download this episode here: This episode is sponsored by: Please support our sponsor by visiting their site and learning more about them! Love the show? Click here to Tweet a shoutout! Want to sponsor episodes of the LIAM podcast? Click here. Mentioned in this show: Join Bruce's Mastermind Group Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook    

Kelly Howell is the world's leading pioneer in guided meditation and binaural beat frequency audio technology. She's a 6-time National Bestselling Audio Author of the most advanced brainwave audio programs available in the world today. Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and legendary retreat centers such as Esalen. She is author of Brain Power, Improve Your Mind As You Age, recommended by the Mayo Clinic and hailed by Daniel Amen as “A blueprint to optimize your life.” Her visionary healing techniques provide an elegant way to recalibrate brain patterns and reap the benefits of biofeedback training and long-term meditation. Kelly's healing voice and groundbreaking brainwave music have inspired millions of people to achieve goals, heal their bodies and transform their lives. Read her article published in the Robb Report on the profound benefits of meditation in just 20 minutes a day.

It's hard to go through life without having a few regrets. We make mistakes, we learn, we try again. Life often gives us a chance for a do over. We have plenty of opportunities to do things differently and make changes. Until time runs out and we don't get any more chances. Bronnie Ware spent many years caring for people who were in their last weeks and months of life, people who knew they were dying, people who knew there was no more time for a do over. Bronnie Ware is the author of the international bestselling book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing  and Your Year for Change: 52 Reflections for Regret-Free Living Drawing on the insights gained while caring for dying people, Bronnie speaks to the importance of courage and conscious choice to create a life free of regrets. http://loaradionetwork.com/theatre-of-the-mind  

The pursuit of happiness no longer a mystery - it's a science. Brain Sync's Kelly Howell and Dr. Seppala discuss the promotion of the science of compassion and how happiness is more about a state of mind rather than professional success or material wealth. Dr. Emma Seppala is a leading expert in happiness creation. She is the science director of Center for Compassion and Altruism Research and Education at Stanford University and author of The Happiness Track. Dr. Seppala discusses the science and research behind creativity and awareness. She includes tips on how to remain in the present moment. Visit Dr. Seppalas website at www.emmaseppala.com. http://loaradionetwork.com/Theatre-of-the-mind

Kelly Howell is the founder and creator of Brain Sync audio technology. With over 17 million listeners worldwide, Kelly is recognized as one of the world's leading pioneers in meditation and mind expansion techniques. She's a 6-time national bestselling audio author and has a library of over 50 audio programs available online and through bookstores. In addition to creating audio programs that help people sleep, study, heal, meditate and deepen their spiritual connection, Kelly hosts the Theatre of the Mind podcast which explores the many facets of human potential. Kelly is also the author of Brain Power: Improve Your Mind as You Age, which is recommended by the Mayo Clinic Health Review and she is the creator of the Meditate Me with Kelly Howell App.  Visit www.brainsync.com, http://meditate.me,  www.theatreofthemind.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.

Are you a good multitasker? How many things do you think you can do successfully at the sometime? What happened when we try to multitask? Our brain simply can’t do it. Research shows that we are not the multitaskers we think we are. When you try to multitask, you simply become less efficient and more distracted. You error rates goes up 50% and it takes you twice long to do the same task Dr. Earl Miller, an expert on divided attention and a neuroscientist at Massachusetts Institute of Technology, states that our brains are “not wired to multitask well… when people think they’re multitasking, they’re actually just switching from one task to another very rapidly. And every time they do, there’s a cognitive cost. Earl Miller’s research team at MIT has concluded that: Multitasking floods the brain with cortisol, a stress hormone, it uses up glucose (brain fuel) faster, exhausting and confusing our minds, it leads to scrambled thoughts and inefficiency, it makes it difficult to filter out irrelevant information and as you jump from task to task your IQ actually is reduced by 10 points, known as the “switch cost”. Learn to stay focused and avoid Multitasking all together. The good news is you can learn to focus on every task using Brain Sync’s tool. Brainwave technology by Kelly Howell has been very effective tools for me and I hope it will work for you as well. Do your reasech, and be the judge of that. Just 30 minutes a day will bring outstanding results. Disclosure: Please note I am an affiliate of Brain Sync & I will earn a commission if you decide to make a purchase. However, I highly recommend Brain Sync, the leader in Brainwaves technology and therapy. 

Want to learn how to improve your mind as you age? You can and this book by Michael Gelb (author of one of my favorite books: How to Think Like Leonardo da Vinci) and Kelly Howell (creator of Brain Sync’s Destiny meditation which I’ve used hundreds of times!) tells us how. In the Note, we’ll take a peek at their eight ways to boost brain power--ranging from optimism, learning and nutrition to exercise, love and rest! Powerful stuff.

Want to learn how to improve your mind as you age? You can and this book by Michael Gelb (author of one of my favorite books: How to Think Like Leonardo da Vinci) and Kelly Howell (creator of Brain Sync’s Destiny meditation which I’ve used hundreds of times!) tells us how. In the Note, we’ll take a peek at their eight ways to boost brain power--ranging from optimism, learning and nutrition to exercise, love and rest! Powerful stuff.

There are deep-rooted programs in our subconscious mind – from our childhood, our upbringing, parents, culture around us as we were growing up, etc.  Those that are more emotional and intense form deep emotional “roots” and our subconscious mind develops various flight or fight ways to overcome them.In this podcast, we're going to talk about how to reprogram those deep emotional subconscious patterns.  I'll take you through 5 steps that will help you literally change the operating system, and the way you responded, to these triggers that formerly would fire-off when you found yourself confronted with a particular situation.If you would like the notes, feel free to copy/paste them from here.STEP 1 – ClarityGet out your journal and write as specifically as you can word it – what the issue isSTEP 2 – Add EmotionWhat we’ve done so far is in your conscious mind. It’s a game plan.Now, we have to add emotion, because the negative programming is CHALK FULL of negative emotion.You have to re-condition your emotional aspect and this is the hardest part of the assignmentYou could do affirmations and that would be fine for the conscious mind, but let’s go deeper than thatSTEP 3 – Clearly define a different response next time it comes up.Make it empowering – using the trigger for how you would like to respond next timeStep 3-A – Repeat listing the emotions as beforeSTEP 4 – Re-programming the subconscious mind#1 – Go into a meditative state – Alpha or Theta (Use one of Kelly Howell's audio's from BrainSync.com if you prefer)#2 – Neutralize the old emotionGo back and listen to #57 where Fred did the guided meditation with me and how he masterfully neutralized the negative side of running out of money.Do that same process here. Magnify the negativeBe careful here – especially if it is a deep scar, particularly abuse. You may need professional help with this, depending on where you areMagnify it and make it so crazy silly that you get yourself to laughingYou can dress the other people up in costumes – like clowns. Make it a cartoon. Foghorn Leghorn or Daffy Duck#3 – Visualize what it would look like for you to emit (whatever it is) -pure love – from your beingBecome totally absorbed with that feelingMagnify it huge in your mind-movieRecall a time in your life when that emotion was at its very highest peakThen magnify it even moreFeel the emotion of what that feels likeYou should be really smiling and feel very warm at this point – if not, then keep working on it until you do. You MUST shift your emotionSTEP 5 – Anticipate the next situationJournal when it could possibly occur – expand the details around thatYou are creating preparedness – you’ll be readyThen go back into meditation and see yourself responding with love, diffusing the situation and everyone is happy and lovingSee your situation in a positive light. Visualize it happening in precise detail. Repeat this every day for at least 30 days if you want to really reprogram somethingThere is no drive-through for thisIf you’re really, really serious:  30 Days MINIMUM Last Point: Be ready & alert. The Universe will be happy to present you with a situation to test this!…..Enjoy the Journey The post Podcast 60 – 5 Steps To Change Subconscious Mind Programming appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.

When I began my journey, learning how my conscious and subconscious mind worked together, I had no idea how to listen to that still small voice.  But once I learned, it shifted my whole life, and miracles showed up.  In this Podcast, we explore when are some of the best times are to connect with your subconscious mind.  Learn to master this material, and you will see dramatic changes in any are of your life:  Money, relationships, career, family, etc.ResourcesMind Mastery – Dr. Sean SullivanBrainsync.com – Kelly HowellTRANSCRIPTION:This is Subconscious Mind Mastery podcast number 7– Listening to your Subconscious Mind.Ok, this is going to be a great podcast. And the reason that I’m yawning is that we’re going to talk about some times during the day when you are more in tune or more likely to be in tune with your subconscious mind. And I think definitely one of those times any one would agree is in the morning when you’re just waking up, when your conscious mind is just starting to flicker, that’s a perfect time to learn how to listen to your subconscious mind. It’s really cool because lately I’ve been able to so dialogue between my conscious and unconscious minds in those first few waking hours that I’m able to know exactly where my subconscious mind stands on a number of different issues. It’s really cool when you get to this point. And we’re going to tell you how to do it in this podcast.So go back and remember our bridge keeper analogy is a great one to keep in mind for this lesson. Between your conscious mind, your conscious self you and where you would like to go, any goal or outcome you’d like to achieve, there is a bridge, think of a bridge between where you are and where you’d like to go. And on the bridge is a little bridge keeper, and that bridge keeper has an amazing ability to store every memory, every emotion, every occurrence, every word that’s ever been spoken, that’s your subconscious mind. And that bridge keeper has one goal in mind, one purpose for being on the bridge, and that is to keep you safe in your life. But the bridge keeper only has the frame of reference of everything that’s ever happened to you in the past. And so the bridge keeper will use all of that every time you want to get from here to there to keep you in what he thinks or she thinks is the safe zone, so this whole idea of reprogramming your subconscious mind is really it basically boils down to this, we are reprogramming or we are dialoguing with the bridge keeper in order to move ourselves in the direction that we want to go.And the bridge keeper has another amazing ability, the bridge keeper, not our conscious mind, but our subconscious bridge keeper has the ability to go out into the universe, into that formless substance like Wallace Waddles called it and navigate the path ahead of us, the bridge keeper has a way of bringing all the resources together that we might need in order to accomplish our goal, but only – only if the bridge keeper is completely convinced and on board that that’s the best thing for us, if not the bridge keeper will walk down and keep us safe and that’s where we end up in stalemate. We have a conscious desire to do something but we can’t seem to break through and just, it’s like a wall. Well, that’s because our subconscious mind and our conscious mind are in conflict. In the podcast text on www.subconsciousmindmastery.com I’ll have a link to Dr. Sean Sullivan’s Mind Mastery programs. These are fantastic and this is where the bridge keeper concept comes from. Dr. Sullivan has done an amazing job of this neuroplasticity concept that is basically what we’re talking about here. If you’d like to take one of his courses you can link right from there, it’s not an affiliate site yet, I’m in dialogue with him to set that up, hopefully we’ll get that in place before too long, but I just believe in his program, it really made a huge difference in my life, and that’s part of what this website is about, it’s things that it … the ingredients that it took to change my life. I want to pass on to you and see if they’ll help you as well.So one of the best times during the day to keep in touch with that bridge keeper is in the morning, now sometimes you’ll … as you know, sometimes you’ll just be driving down the road and you’ll get an intuition or you’ll get that sense, you’ll get that urge from inside, that’s the bridge keeper and that’s what we’re talking about, that’s your subconscious mind bubbling up and it happens more frequently than you know, the problem is our conscious minds are just so active and engaged during the day that we don’t slow down enough to listen to when our subconscious mind tries to speak through. So waking up in the morning, going to sleep in the evening, sometimes for some people that’s those restless waking hours in the middle of the morning, three o’clock/four o’clock in the morning when they’re just lying there in bed. But all of a sudden you’re not sleepy, you’re not going to go to sleep, but you’re just so wound down that you might be able to listen to your subconscious mind. There are some activities also that will help us bring us into this state, meditation is one of those times we’re quieting our conscious mind and we’re focusing on something like our breath. And meditation is a time when we can connect with our subconscious mind, it’s a great time. In fact I’m going to tell you at the end of this podcast another resource that made a huge difference in my life were some meditation audio tapes, not tapes, they were MP3 downloads that I listened to off my phone or iPod. But I will tell you about that at the end of this podcast.Another activity that will help bring you in touch with your subconscious mind, this is well known, is yoga. Yoga is something that again just shifted my life and I would encourage you, if you’ve never taken a yoga class, go do a beginner intro class to yoga, don’t just go jump into a class. I did that the first time and it just didn’t work out so well, go take a beginners series. And you’ll learn the various moves and then to start to work your way into a yoga routine. But I would highly, highly recommend that, it’s not only great for your body, it’s fantastic for your mind and especially for your soul. I have a couple of other times when the subconscious can connect with the conscious and one of them is riding my bicycle. I’ve gotten into road bike riding and I’ve kind of gotten up to where I can spend several hours on the bike at a time now. And oh, that’s just a great time when you get out there, you’re exercising, you’re in this low moderate range of cardio, your heart beats about 125/130 beats a minute, the wind’s blowing in your face and that’s a great time for me to just let the conscious mind go. And a lot of times I’m on my bike and I’m just in the zone, I’m not thinking about anything and then I can connect and the subconscious mind will start to have a voice.The final way for me is in the shower and I’ve got a funny story that we’ll talk about at the end of this because I want to tell you something. It was like a miracle, a major massive miracle happened in my life and it all started from taking a shower. So let’s go back to what I’m going to use as the catalyst of this, the waking hours. Now, that might not be for you, you might be somebody who wakes up in the morning and you bolt out of bed and your conscious mind is just running at a thousand miles an hour and every morning you wake up and you can’t wait to get out of bed. That might be the case and if it is then this is not going to be the time for you, but there will be a time, it might be for you the going to sleep process is something that takes 45 minutes and you can just lie down and that’s your most restful time, so whenever it is you just apply it to yourself. The concept is there. But our conscious minds are always on during our waking hours. And of course that’s what drives your thoughts, right, it’s hot, it’s cold, I need to pay that bill, lunch needs to be rescheduled, what are we doing this weekend? That’s your conscious mind driving your life, all the events and the circumstances of everything that is daily.But our subconscious mind, that’s the spirit side, that’s the soul side, that’s the … remember the great law, energy is, God is, that’s the side of us connecting with the universal energy, the universal God to move us toward our goals. And the subconscious mind is literally energy in motion. It’s moving you in the direction that you’ve programmed it. And remember, the bridge keeper, that’s from all the events, circumstances, emotions, situations, memories, data, everything that’s come into your brain, every sensory perception is stored in your subconscious mind. Now remember, we talked about the laws of the universe, the seven sub laws of the great law and one of those sub laws was the law of perpetual transmutation, something is always moving into form. Your subconscious mind is always moving you in a particular direction, in order to go where you want to go you have to align your conscious mind and your subconscious mind, or many of us, we don’t even know that there’s a gap between the two and that might be the starting process for you, is to figure out what your subconscious mind is saying and even to know where your conscious mind wants to go. I went through such a long period of time where I didn’t even have clear direction.So you have to at least get a conscious clarity of where you want to go. And look, you don’t have to … if starting this process, if for you you’re where I was about four or five years ago and just starting this process and starting to learn this material, start with a small area of your life, don’t try to just start with the big areas, start with something small, something manageable that you can just get your arms around and start to flex and exercise and use these muscles, eventually your subconscious mind will tell you when it’s out of phase with your conscious mind. This will come in the form of doubts and fears or anxiety or just a complete push/pull inside yourself, like a war. Yes, I am. No, you’re not. Yes, I am. No, you’re not. And that’s your subconscious mind telling you there’s a stack of evidence that it has not been convinced that what your conscious mind is trying to say has been pressed upon the subconscious to the point where it is reprogrammed and in alignment with you. So we’re watching for those times when that dialogue starts to show up. Be aware of those times. And I would also encourage you to keep some kind of a record keeping device near that spot. If it’s by your bedside, I keep a journal there, I keep a paper journal. Now, I love to keep electronic notes and some time I’ll talk about my electronic note keeping system. But I keep a paper journal by my bedside and that’s a place where, when that little voice starts to poke through and I need to capture something, I have it right there.Now, I’m pretty crazy about really wanting to transform my life. And I’ve really learned the power of this. And the power of pressing on your subconscious mind through all the sensory perceptions that we can feed it with, so audibly I like to listen to things that will help reprogram my subconscious mind, visually to look at words, pictures, images, etc. And so one of the things I will do is write on my bathroom mirror with a dry erase marker. If there’s some concept that I want to focus on for the day or for the week I’ll write it up on my bathroom mirror. So capturing things in the shower has been a little bit of a problem. But you know what I’ve started to do, and this is crazy, this is nuts, but I will tell you, I am so serious about implementing this in my own life that I’ll just like, will go to no end, that I keep a dry erase marker now in the shower and if I get something I’ll try to just jot a note down because so many … I’ll write it on the wall is what I’m saying, is I’ll write it up on the tile of the bathroom and then just quickly transfer that into the journal. But a lot of times these thoughts will come and go so fast that if you don’t capture it right in the moment, it’ll take wing, and you will not get back to it for a long while. So as you are capturing your subconscious messages, your subconscious mind, your intuition, these challenges and conflicts and thoughts of knowing where your subconscious mind is, then you can go back with your conscious mind and find the discrepancy, where are we out of sync or out of alignment here.The subconscious mind is not convinced yet of something. So then you can acknowledge the subconscious mind’s fears. Remember, it’s like the bridge keeper and the bridge keeper only wants to keep you safe. And so you acknowledge to the subconscious mind, thank you for looking out for my best interest, for our best interest, thank you for protecting us. But let me tell you some new data that maybe you haven’t taken into consideration… and then you start to reprogram. Let me show you some visual images that… And over time you begin to press new data and new information and new resources and new images, new emotions on the subconscious mind and then you’ll finally know when it clicks in and it’s in alignment and then the next part of the process is to release, then you can let go. And then you can let the subconscious mind just do its thing. Touch base with it every now and then. Hey, are we still okay on this? Yeah, still okay. And then let it go out into the universe and do its work.Here are a couple of chapters from my own life that will illustrate this and then I’ll give you some resources that will really help you get into the state of where you can connect with your subconscious mind. Remember, I told you that I basically kind of had to learn how to walk again at age 47, and had to almost throw out everything that I had been taught in the past and recreate a new reality of how the universe worked, because the way that I had been taught and trained from my upbringing just wasn’t working for me, I just didn’t have the right perspective on the way that the universe worked. I wasn’t applying the laws. And I was living in out of phase with them and it was just causing a lot of havoc and chaos in my life. And so I started to study this material. I was recently divorced from a wife who was also basically my business partner and so every area of my life was uncertain, financially, directionally, I was like lost at, you know, here I was supposed to be at this crescendo point of my life where you enjoy the fruits of the last several decades, I was looking at just a lot of broken pieces out in the driveway trying to figure out, what am I going to put back together here. And my subconscious mind was screaming to me, you are in danger. And it was trying to tell me that everything was messed up and that just like life was uncertain and there was danger round there and that I had really messed up and that the future was just not looking good. And my subconscious mind was in absolute terror, afraid.For about a year or more, every morning I would wake up and you talk about waking up and knowing where your subconscious mind was, I would wake up lights on with just a sheer terror and anxiety going through every fiber of my being. My subconscious was saying things like, I’m all alone here, something’s wrong, I’m scared, I’m concerned, I’m anxious, you’re in danger. And that would last through the entire day. And this was during that phase, that year basically that I was living in the RV. So I was starting to get in touch with myself. I was doing all this journaling. I was digging everything up and as I was digging it up and digging it out my subconscious mind was just getting more and more nervous about where we were headed here. But finally as I began to learn this material and started to apply it and the change of direction started to occur, that I did have a future. And I had, for example, an 8500 dollar check show up from a real estate deal that I was cut into totally unexpected. I mean that was huge for me to see something like that happen, that finally my subconscious mind started to realize that consciously I was headed in a good direction and that things did have a bright future.And over a period of months that anxiety started to subside and finally it went away and it just was gone. And there wasn’t anything I really did to get rid of it except stayed with exactly what I’m talking about in these podcasts and in these blog articles, and just stayed with this process and it started to reprogram my subconscious mind. And then it realized, hey, you actually have some power here and then the shift came into what could we do to take this out to beyond your own walls.And the second story that I’d like to share with you is a parlay of that because now the subconscious mind is working in my favor. Go back to the fall of 2011, now over the last several years, I’ve never been a big fan of the holiday season, that was when my second divorce happened, was all through the holidays. And it just kind of put a sour taste in my mouth that I hadn’t really gotten over. So now, you know, one of the ways that I kind of would deal with it is to run away. And so I like to get away for the holidays, kind of, you know, get out of town and not just kind of have to deal with it. And that was what I was thinking maybe for the fall of 2011. It was early, it was mid-December and I was thinking about what to do for the upcoming holiday season, didn’t really have any plans. And I was thinking about travelling to a couple of cities that I thought maybe I’d like to visit. I have some family down in Florida and I thought well maybe I could go down there. Well I was taking a shower one morning and this was on my mind and I was just running the question through, what should I do for the holidays. And I thought about these cities and I thought, well yeah, travel around. And then I thought, you know, I’ve always wanted to volunteer to do something somewhere, you know, go to serve a meal on Christmas morning, wouldn’t that be cool. And so I started to light up with that idea, that idea resonated with me.And then the next thought was, well where could I go, and I thought about nursing homes because I work in the medical area and I have several connections with nursing homes. And I thought well, yeah, I could go do that. I could go volunteer at a nursing home and just go be with some other people in their lives on a day that would really make a difference for people to have me there. And as I was taking my shower there just came this voice as almost as audible as I’m talking to you right now, and it said, ‘your mother is in a nursing home’.Now, let me tell you this story on that. My mom fell and broke her hip, it was the summer of 2010, so she had been in the nursing home for a year – a little over a year, October 2010 to now we’re December 2011, she had dementia and we had found a beautiful facility for her to be in for her care in Kansas City about a mile from my brother’s house. Now, my brother and I had not had much of a relationship, well I dare say any relationship for almost a decade. Several things had happened that I’m not going to go into, but basically we just had not had a relationship. And as I had started to learn this material and as my life was shifting, one of the great things from getting free and starting to apply this to your life is the healing of past wounds and old grievances, and getting true forgiveness in your life and restoring those really important relationships that are precious to you. And more than anything in the world I wanted a restored relationship with my brother. Now, that was something that my conscious mind and subconscious mind were in complete clarity and complete harmony, I wanted a restored relationship with my brother. But it was slow coming and I could understand, I could see from his perspective. And I got over in his eyes and I saw what it was like for him. And I was like, I’m just going to give this time and give this space and let the process work.When mom broke her hip in the summer of 2010, my brother and I began to start to work through some of the issues. And one of the deliberate things that I did was just laid down anything, I just was in complete support of my brother as he was taking the lead in the situation, that I was in complete support. I helped him find an initial facility for her in Tulsa. And there were several other things that we worked together on, finally got her situated in this beautiful facility in Kansas City, but then things had kind of settled back down to normal because she was doing okay and there wasn’t much to talk about. So when this little voice said, ‘your mother is in a nursing home’, I knew that I had to contact my brother and see if there was a possible door that might open for me to go up to Kansas City for Christmas.This is one of those mornings that I’ll never forget, I got out of the shower, toweled off as quickly as I could, went over to my computer and I typed this sentence, I said, ‘what would it look like for me to come to Kansas City to see mom for Christmas’, I just put it out there, that’s all I did, I put it out. And then detached from the outcome because I knew if it didn’t work out, that was fine, I had other options that I could pursue some other things. But here was this really clear voice that had just captured me. So I knew that there was something more behind it.A couple of days later my brother wrote back and he said, ‘it would thrill her to no end’, that was it. With that I made plans to go to Kansas City. I wasn’t going to impose. I was going to fly up, rent a car, stay in a motel, if we saw each other, great, if not, I would spend some time with my mom and then fly back. A couple of days after that I was having dinner with my daughter and I told her about my plans and she got really excited, she said, “Really! Could I go with you? Could I go to Kansas City to see granny as well?” Oh man, that would have been awesome. So now I’ve got an open door in Kansas City and now my daughter wants to jump on board, how cool is that. When my brother and his wife found out that my daughter wanted to come, oh, they were just thrilled. So they opened up their home and said, “Well why don’t you two stay with us?” Okay, do you see where this is going? And then my son found out about it, and he said, “Oh, are you kidding, you and my uncle are going to be together for Christmas.” He said, “Well, I’ve got to be there.” And so he jumped on board and what ended up happening is my son, my daughter and I went to Kansas City together and we spent five days and six nights in my brother’s home completely reconnecting as a family. We were able to see my mom, take her out to dinner, had her over on Christmas day that year, there was snow on the ground, I’m telling you, it was just a magical experience, it was my miracle on 34th Street. It was amazing.But it all triggered from that shower and from listening to my subconscious mind tell me, ‘go see your mother’. And that opened up all the rest of it. I didn’t have to do anything. All I had to do at that point was just be in the space and be in the path, the rest of it literally unfolded in front of me. I hope that that story encourages you, because no matter where you are in your path, when you learn to listen to your subconscious mind like I’m talking about here, then literally this type of thing can unfold in front of you all the time. And you can start to take on bigger things. I’m working right now on programming my subconscious mind for some major, major things to happen by July 1st of this year. And my subconscious mind has been challenging me and doubting me and there has been resistance there. And so I’m working through the process of reprogramming it, pressing the images of what I want to occur on my subconscious mind so that it gets convinced and then goes out into the fulfillment of what we’re talking about.Now remember, we started today by talking about those times of the day when we can connect our subconscious mind and our conscious mind. Now, I firmly believe in the power of audio because so many things were spoken to me in my early programming. Remember that pastor who spoke to me, “You are my biggest disappointment.” Those were words that were spoken to me. And so I thought if words could program me one way, certainly I could use them to program me in a different direction. And that is so true. And one of the products that I found early on in my process was from brainsync.com. Now, on my website at www.subliminalmindmastery.com, over on the right hand side I have a link box to Brain Sync. And if you go there you will find a number of MP3 downloadable audios produced by Kelly Howell and one of the really cool things about Kelly Howell is in her own personal story, she talks about how she got into this business and it was almost the same thing as the Kansas City story. It was almost, go do audio, you know, you’ll be alright. And that’s what happened to her and she has had an amazing career over several decades working in this space of creating these various audio productions, these audio meditations. But the added ingredient is the music that she has also created. She brings your brain into various brain states.And look, I’m not going to go into it right now. You can go on the website and do some research about the various brain states, she has a great tab there that will walk you all the way through what particular brain state produces, what particular connection with the subconscious mind. And then she’ll show you the products that she has for that particular brain state. So I bought some of her downloadable products and I started listening to them right away with my headphones on my iPod. And some of the titles that I listened to was kind of one of her base products is Brain Power, and there’s Awakening Kundalini, and Attracting Wealth and Deep Meditation and Deep Sleep was another one. And I’ll tell you how I used to sleep here in just a second. There are some other ones that helped me a lot even focusing during the day. She has High Focus and Pure Focus, there’s one called Sacred Ground which takes you to a higher spiritual level, Total Relaxation, The Secret to Attracting Wealth.But the other thing that she has developed are several that are for sleeping. So there’s Deep Sleep for example. Now, these are designed for you to use with headphones, that’s how this music affects your brainwave frequency. But how do you wear headphones while you’re sleeping, if you wanted to listen to these while you were drifting off to sleep or even listen to them through the night? There is a product that you can buy off of her website that is a … it’s like a headband I guess is the best way to describe it. But it has a wire coming off of it and there are little embedded speakers in there so that you can put over your ears. It’s not perfect, I mean you toss and turn and it does come off and it twists and various things, but listen, if you’re really serious about turning your life around, and I was dead dog serious about changing my life, I would go to any extent to make it happen. And when I go back and look at my own life and look at where did it shift, where did it click, where did it shift into gear? It was during the time that I was listening to these meditation audios at night. So one of the greatest gifts that I could do is to pass on to you the things that helped me change my life so dramatically, so go check out Brain Sync, go to my website, subliminalmindmastery.com, click on that Brain Sync box and that will take you to my affiliate site to her website, and go shopping. And you can download them, they’re 9.95 a piece and there are some discounts if you buy more. And you can download them immediately and get this started in the next 10 minutes, literally you can be on your way. And yes, I still listen to them today.I hope this podcast has been an encouragement to you. This is how you reprogram your subconscious mind. Go stop by Brain Sync, begin the process, journal, capture those thoughts and then begin to impress new thoughts on your subconscious mind in the direction that you want to go. I’m Thomas Miller. Thank you for listening.The post Podcast 7 – Listening to your Subconscious Mind appeared first on Subconscious Mind Mastery. See acast.com/privacy for privacy and opt-out information.

Creativity expert, Tony Buzan is the world leading authority on Mind Mapping. He’s the founder of Buzan Centers World Wide providing a broad range of training and learning techniques designed to help improve memory, increase intelligence, and expand creativity. He is the author of many books including, The Memory Book: How to Remember Anything You Want” and “The Mind Map Book”

In this show, Kelly interviews 5 guests, all with amazing stories. You'll hear how a college student overcame ADHD and raised her grades to straight A's. How a woman, Hayley Banteaux healed herself from cancer, and a medium Glenyce Hughs who shares techniques to clear your energy field and connect with loved ones who have passed on. Musician and composer Bill Wolford shares his experience of channeling music. And Kelly talks with a man who overcame severe stuttering through meditation.

Brain - CHange your Brain, Change your world - Kelly Howell, Sound Healer, Founder Brain Sync •The power of the brain and how changing your thoughts can change your world. •What are brain wages and what is Brainwave Therapy •How audio programs balance your mind and open the door to change. •The science behind your brain and change •The power of visualization and the mind. What is a mind movie? •Understanding the brain waves – Beta, Alpha, Theta and Delta •The power of meditation and music •Personal examples of how to use the Law of Attraction •How to retrain your brain lose weight, accelerate healing, reduce stress and increase productivity.

Episode 16 In this podcast Donna Eden talks about her work in Energy Medicine. I recently met with David Feinstien and Donna when they were in Santa Fe, and I've had a few conversations thus far with Gary Craig. So we're going to be doing some more shows on Energy Psychology. Gary thinks I should combine EFT with Brain Sync technology and I am researching it now. Are any of you experimenting with EFT? I'd love to know what you're take is on EFT and any experiences you've had.