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In this meaningful and thought-provoking episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin invite you into an intimate conversation about what it truly means to choose life before it's too late. Inspired by the timeless reflections of Bronnie Ware's The Top Five Regrets of the Dying, the Laurels explore the lessons that surface when we pause to consider how we're really living. Together, they unpack powerful themes — the courage to be your authentic self, creating balance beyond work, expressing your true feelings, nurturing relationships, and allowing yourself to experience happiness and joy. As the veil thins between worlds this late October, the conversation takes on a soulful tone — one that gently encourages reflection, closure, and new beginnings. With humor, compassion, and grounded wisdom, Laurel and Laurel remind us that inner work is life work… and it's never too late to begin again. Tune in to explore: The five most common regrets of the dying — and how to live without them Why authenticity, balance, and emotional expression are keys to fulfillment Simple journaling prompts to help you reflect and realign How to invite more happiness, creativity, and meaning into your everyday life As you listen, you might just find the inspiration to take one small step toward the life you most want to live. ******** The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware I wish I'd had the courage to live a life true to myself, not the life others expected of me. I wish I hadn't worked so hard. I wish I'd had the courage to express my feelings. I wish I had stayed in touch with my friends. I wish that I had let myself be happier. Journaling prompts are suggested to further your exploration. Do I have the friendships I wish I had? Am I devoting time to those friendships? What keeps me from being authentically me? In what areas of my life am I struggling to show up authentically? What are I doing that doesn't feel like my true self, and who am I doing it for? What role am I playing, and who assigned me that role? How can I still work hard but not miss out on my lifetime—the memory making and the relationships? How can I honor the work that I'm doing so that I can provide for my family and contribute to the world in a way that feels good, without sacrificing other important things? What do I wish that I had said to the people in my life that I haven't said yet? Do I feel like I would have any of these regrets if tomorrow I found out I only had another week to live? What am I doing now so that I don't have regrets? Links/Books mentioned: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Learn more about Laurel, her work, and books at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. Learn more about Laurel Boivin and her work as a leadership coach, speaker, and podcaster at www.fluxflowcoaching.com.
Episode Summary: Have you ever felt like a part of yourself got lost along the way? That lighter, playful version of you—the one who laughed without thinking, chased silly ideas, or turned a rainy day into an adventure—quietly slipped away amid responsibilities, deadlines, and endless to-do lists? When was the last time you played just for the joy of it? Not for productivity, not for output…just for YOU? In this episode of Advancing Women Podcast, I explore the lost art of playfulness and why reclaiming it matters; not just for joy, but for creativity, resilience, connection, and well-being. Drawing inspiration from childhood stories, pop culture, and science-backed research, I'll share practical strategies to invite play back into your life. #tunein We'll discuss: Why productivity culture and societal pressures often push play aside, especially for ambitious women. How play actually improves brain function, problem-solving, creativity, and relationships. Micro-play rituals and imaginative practices you can start today. How reconnecting with your playful self can reduce stress, spark joy, and strengthen community. Key Takeaways: Playfulness is not optional—it's foundational to thriving. Shared laughter and playful interactions enhance connection and trust. Start small: 5 minutes of dancing, doodling, silly voice texts, or gamifying everyday tasks can reignite your playful spirit. Revisit childhood joys and bring them into adult life intentionally. Use micro-play rituals to make routine spaces and moments playful and alive. Resources Mentioned: Brown, Stuart. Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.Avery. Ware, Bronnie. The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.Hay House. Apps / Tools: Habitica. Habitica, https://habitica.com/ and Epic Win. Redwood Games, https://www.redwoodgames.com/epicwin Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/
On paper, everything looks right: your team is talented, your strategy is solid, and your goals are clear. So why does it still feel like progress is harder than it should be?Often, the real barrier isn't a lack of strategy. It's because your people don't feel safe to bring their best selves to work. The issue is in your culture, which may have been shaped by years of fear and pressure. And in trying to fix things, it's common to reach for more structure: more meetings, tighter KPIs, added pressure. But that rarely works. That only feeds the cycle of stagnant growth, silent disengagement, and widespread burnout. The missing ingredient isn't strategy. It's trust.In this episode of the Happiness Squad Podcast, Ashish Kothari and Michelle Poole unpack the trust-first, people-first leadership approach that transforms cultures and leads to company breakthroughs.Michelle Poole is a seasoned consumer and footwear leader with over three decades of experience, most notably as Brand President at Crocs where she spearheaded a cultural and financial turnaround. She champions authentic, people-first leadership, fostering psychological safety, inclusivity, and trust to drive high-performing, engaged teams.Things you will learn in this episode:• How life experiences shift priorities from achievement to well-being• Gender balance at work and feminine leadership energy• Turning around a struggling brand into a market leader• How inclusivity and belonging drive performance• Three key practices for building trust in times of changeIf you feel your results are stagnant, it's time to stop pushing harder and start leading differently.Tune in now and change the trajectory of your team and your business.Resources:• Crocs: https://www.crocs.com/stories/come-as-you-are.html • StrengthsFinder (now CliftonStrengths): https://www.gallup.com/cliftonstrengths/en/252137/home.aspx• How employers can create a thriving workplace: https://www.mckinsey.com/mhi/our-insights/thriving-workplaces-how-employers-can-improve-productivity-and-change-livesBooks:• Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware: https://a.co/d/eAO9RYv • My Life in Full: Work, Family, and Our Future by Indra Nooyi: https://a.co/d/cBY3kES • Hardwired for Happiness by Ashish Kothari: https://a.co/d/bPWHmUG
Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Dr. Preston Cherry, financial harmony expert, educator, and author about changing the way we think about money and finding balance. In this episode we discussed:Give yourself permission to prosper.Is your life design aligned with your money?All financial plans are life plans.We are all unique with our visions of success.Understanding the difference between wealth and wellbeing.Release yourself from money shame. Connect with Dr. Preston Cherry: Dr. Cherry - LinkedInDr. Cherry - InstagramDr. Cherry - TwitterDr. Cherry - TikTokDr. Cherry - ThreadsDr. Cherry - CNBCDr. Cherry - Speaker & Personal Brand PageLife Money Balance® BlogConcurrent Wealth Management - WebsiteConcurrent Wealth Management - InstagramConcurrent Wealth Management - FacebookConcurrent Wealth Management - LinkedInConcurrent Wealth Management - TwitterBook:Wealth in the Key of Life: Finding Your Financial Harmony (Bookshop)Podcast:Life Money BalaceMentioned on the show:Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing (Bookshop)Music: Stevie Wonder; Michael Jackson; Earth, Wind & Fire; Marvin Gaye, Gap Band, Lakeside, Quincy Jones, Green Day and more!Bio: Dr. Preston D. Cherry is a financial harmony expert, educator, and author of Wealth in the Key of Life. As Founder and CEO of Concurrent Wealth Management and Director of the Financial Planning Program at UW–Green Bay, he uses over 18 years of expertise to help people align their wealth strategies and well-being aspirations to achieve their life design. A nationally recognized speaker and media personality, Preston's insights have graced platforms like The New York Times, Forbes, CNBC, and Nasdaq.Named a Top 10 Investopedia Financial Advisor and a WealthManagement.com "Ten to Watch," a member of the CNBC and Investopedia Advisor Councils—Dr. Cherry, a financial therapist and planner with a Ph.D. in personal financial planning, blends emotional and financial strategies into transformative life planning. When not shaping lives through wealth and financial wellness insights, he's enjoying vinyl records or family timSupport the showThe Get Ready Money Podcast and its guests do not provide investment advice. All content is for educational purposes. Guest opinions do not necessarily reflect the opinions of The Get Ready Money Podcast and Tony Steuer.
Ep. 124 **The Six Pillars of Lifestyle Medicine for Better Mental Health and Wellness: Dr. Zhu** ▶️ WATCH THE INTERVIEW:
At the end of your life, what will you regret — the things you've done or the things you didn't do? What kept you from doing things you wanted to do? Lisa and Trudy explore regret, fear and the wisdom of aging through a discussion of Bronnie Ware's memoir The Top 5 Regrets of the Dying. “Life can only be understood backwards; but it must be lived forwards.” Søren KierkegaardRead our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.--From This Episode-- The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Skater Girl: An Archaeology of the Self by Robin C. Pacific(00:32) - Intro (03:57) - Regrets of The Dying (08:08) - Fear-based Decision Making (15:21) - Courageous Decisions (17:12) - Deathbed Regret (20:44) - Grab Life (22:56) - Understood backward and lived forwards (30:30) - Creating Possibility (33:42) - Regret-free Living --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen
A palliative care worker who had a best-selling book—her name is Bronnie Ware— she wrote a book that got translated into 31 different languages around the world, called "The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing." Her book is a series of stories of people that she took care of. She was in palliative care and had a window into their lives. Some of them were in their 90s, some of them were in their 30s and younger. And all of them had some similar regrets, and it's one of the things she talks about, especially in her book. So that's what Stephen Covey talks about for managing anything is: begin with the end in mind. So why not do it with your life? Because we know it has a beginning and an end, and if we try to pretend otherwise, then that's a kind of ostrich philosophy—putting one's head in the sand and just forget about it. It's better to be fully cognizant and prepare for death. She points out that you can have a much fuller life, actually, when you go with eyes open and don't consider death or the subject taboo. This is pointed out—that it's taboo or something that we stuff psychologically—meaning we just put it out of our mind and into our subconscious, and then it comes out in very unhealthy ways, by a conversation with Yudhiṣṭhira and Yamarāja in the Mahābhārata that everyone's familiar with, I'm sure. This is in the context of the Pāndavas becoming uncharacteristically thirsty and coming to drink water, being warned by a stork—is it a stork or a pelican? Or what kind of bird is it? A stork? Okay, a stork—that said, "Don't drink the water, it's poison," but they were so thirsty, they drank it anyway. But Yudhiṣṭhira abided by the warning, and the stork said, "First you answer my questions, then you can drink." And one of the questions the stork asked... (excerpt from the talk) To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Tracey McBeath Tracey McBeath – The Health & Healing Coach lives in Melbourne, Australia. She is a mum of 5, author, health coach and coach mentor, a Nutrition Network lecturer, qualified personal trainer, public speaker, and the founder of the Low Carb Lifestyle Hub. Tracey has been working full time as a health coach in the low carb space for over 7 years, after being propelled to totally change her lifestyle at 40 after a fatty liver and pre diabetes diagnosis. Now at nearly 50 she has never been leaner, healthier and full of as much energy. As an insight based coach, Tracey shows people the path towards real, sustained change. She runs two long term membership programs, one for anyone and one for coaches looking for mentoring, support and insight on how to have more impact with their clients. Link to Show Notes on Website https://fabulouslyketo.com/podcast/218 Tracey’s Books You Have Today: 100 Insights That Will Change Your Life – Tracey McBeath The Daily Insight Companion: A Step by Step Guide to Health, Healing & Happiness – Tracey McBeath Tracey’s Top Tips Start to understand your humaness. Values are your anchor. Experiment – try different things and challenge your mind and challenge the way you do things. Resources Mentioned The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing – Bronnie Ware PROTEIN POWER: The high protein/low carbohydrate way to lose weight, feel fit, and boost your health – Dr Michael R Eades and Dr Mary Dan Eades The Art and Science of Low Carbohydrate Living – Dr Jeff S Volek and Dr Stephen D Phinney Tracey's TED Talk Connect with Tracey McBeath on social media Facebook Profile: https://www.facebook.com/tracey.mcbeath.79 https://www.facebook.com/thehealthandhealingcoach Facebook Page:https://www.facebook.com/tracey.mcbeath.79 Facebook Group:https://www.facebook.com/groups/2294679610830033 https://www.facebook.com/groups/lowcarbmelb Instagram:https://www.instagram.com/the.health.and.healing.coach/ https://www.instagram.com/the_lowcarb_lifestyle_hub/ LinkedIn:https://www.linkedin.com/in/thehealthandhealingcoach/ YouTube:https://www.youtube.com/channel/UCrostZtvW7z7mDh55digEUg Website Details: https://traceymcbeath.com.au/ https://lowcarblifestylehub.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Imagine overcoming a lifelong fear of flying by stepping into the cockpit of an airplane. For Courtney Schoch, this wasn't just a bold move but the beginning of a transformative journey that would redefine her life. Struggling with a stagnant career and an unfulfilling marriage, Courtney reached a turning point when she discovered a coupon for an introductory flight lesson. Despite her fear, she embraced the challenge, overcoming her limitations and opening doors to new possibilities.In this episode of Life in Transition, we delve into Courtney's incredible journey through significant life changes. From how the COVID-19 pandemic impacted her career to the challenges of reconnecting with her book and speaking engagements, Courtney discusses it all. She highlights the significance of community, the power of overcoming fears, and the importance of asking better questions for personal growth throughout her journey.In this episode, we'll talk about: Overcoming a fear of flying and shifting career paths.Navigating personal challenges and leaving a limiting relationship.The effects of COVID-19 on career and personal growth.The role of community and genuine connection.The benefits of nature and unplugging.The impact of asking better questions.Reconnecting with her book and expanding her leadership training.Connect with Courtney Schoch:WebsiteNonprofit WebsiteInstagramFacebookLinkedInMentioned on the Show:Courtney's Book: This Is Your Captain Speaking: Reaching for the Sky Despite a Lifetime of Abuse, Depression and FearThe Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing: Ware, Bronnie:The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy SelfLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.FacebookInstagramXLinkedInYouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.
Lenny's Podcast: Product | Growth | Career ✓ Claim Key Takeaways Check out the episode pageRead the full notes @ podcastnotes.orgMike Maples, Jr. is a legendary early-stage startup investor and a co-founder and partner at Floodgate. He's made early bets on transformative companies like Twitter, Lyft, Twitch, Okta, Rappi, and Applied Intuition and is one of the pioneers of seed-stage investing as a category. He's been on the Forbes Midas List eight times and enjoys sharing the lessons he's learned from his years studying iconic companies. In his new book, Pattern Breakers: Why Some Start-Ups Change the Future, co-authored with Peter Ziebelman, he discusses what he's found separates startups and founders that break through and change the world from those that don't. After spending years reviewing the notes and decks from the thousands of startups he's known over the past two decades, he's uncovered three ways that breakthrough founders think and act differently. In our conversation, Mike talks about:• The three elements of breakthrough startup ideas• Why you need to both think and act differently• How to avoid the “comparison trap” and “conformity trap”• The importance of movements, storytelling, and healthy disagreeableness in startup success• How to apply pattern-breaking principles within large companies• Mike's one piece of advice for founders• Much morePre-order Mike's book here and get a second signed copy for free. Limited copies are available, so order ASAP: patternbreakers.com/lenny.—Brought to you by:• Enterpret—Transform customer feedback into product growth• Anvil—The fastest way to build software for documents• Webflow—The web experience platform—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-find-a-great-startup-idea-mike-maples-jr—Where to find Mike Maples, Jr.:• X: https://x.com/m2jr• LinkedIn: https://www.linkedin.com/in/maples/• Substack: https://greatness.substack.com/• Website: https://www.floodgate.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Mike's background(03:10) The inspiration behind Pattern Breakers(08:09) Uncovering startup insights(11:37) A quick summary of Pattern Breakers(13:52) Coming up with an idea(15:30) Inflections(17:09) Examples of inflections(28:10) Insights(36:58) The power of surprises(47:36) Founder-future fit(55:33) Advice for aspiring founders(56:41) Living in the future: valid opinions(55:34) Case study: Maddie Hall and Living Carbon(58:40) Identifying lighthouse customers(01:00:53) The importance of desperation in customer needs(01:03:57) Creating movements and storytelling(01:24:22) The role of disagreeableness in startups(01:34:42) Applying these principles within a company(01:40:43) Lightning round—Referenced:• Pattern Breakers: Why Some Start-Ups Change the Future: https://www.amazon.com/Pattern-Breakers-Start-Ups-Change-Future/dp/1541704355• Justin.tv: https://en.wikipedia.org/wiki/Justin.tv• Airbnb's CEO says a $40 cereal box changed the course of the multibillion-dollar company: https://fortune.com/2023/04/19/airbnb-ceo-cereal-box-investors-changed-everything-billion-dollar-company/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• The Unconventional Exit: How Justin Kan Sold His First Startup on eBay: https://medium.datadriveninvestor.com/the-unconventional-exit-how-justin-kan-sold-his-first-startup-on-ebay-4d705afe1354• Kyle Vogt on LinkedIn: https://www.linkedin.com/in/kylevogt/• The State of Telehealth Before and After the COVID-19 Pandemic: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9035352/• The Craigslist Killers: https://www.gq.com/story/craigslist-killers• The social radar: Y Combinator's secret weapon | Jessica Livingston (co-founder of Y Combinator, author, podcast host): https://www.lennysnewsletter.com/p/the-social-radar-jessica-livingston• Michael Seibel on LinkedIn: https://www.linkedin.com/in/mwseibel/• The Airbnb Story: How Three Ordinary Guys Disrupted an Industry, Made Billions ... and Created Plenty of Controversy: https://www.amazon.com/Airbnb-Story-Ordinary-Disrupted-Controversy/dp/0544952669• Scott Cook: https://www.forbes.com/profile/scott-cook/• Chegg: https://www.chegg.com/• Aayush Phumbhra on LinkedIn: https://www.linkedin.com/in/aayush/• Osman Rashid on LinkedIn: https://www.linkedin.com/in/osmanrashid/• Okta: https://www.okta.com/• The Man Who Makes the Future: Wired Icon Marc Andreessen: https://www.wired.com/2012/04/ff-andreessen/• Peter Ludwig on LinkedIn: https://www.linkedin.com/in/peterwludwig/• Qasar Younis on LinkedIn: https://www.linkedin.com/in/qasar/• Paul Allen's website: https://paulallen.com/• Louis Pasteur quote: https://www.forbes.com/quotes/6145/• What was Atrium and why did it fail? https://www.failory.com/cemetery/atrium• Patrick Collison on LinkedIn: https://www.linkedin.com/in/patrickcollison/• Drew Houston on LinkedIn: https://www.linkedin.com/in/drewhouston/• William Gibson's quote: https://www.goodreads.com/quotes/681-the-future-is-already-here-it-s-just-not-evenly• Maddie Hall on LinkedIn: https://www.linkedin.com/in/maddie-hall-76293135/• Living Carbon: https://www.livingcarbon.com• Zenefits (now Trinet): https://connect.trinet.com/• Sam Altman on X: https://x.com/sama• Steve Wozniak on LinkedIn: https://www.linkedin.com/in/wozniaksteve/• Horsley Bridge Partners: https://www.horsleybridge.com/• David Swensen: https://en.wikipedia.org/wiki/David_F._Swensen• Judith Elsea on LinkedIn: https://www.linkedin.com/in/judithelsea/• 7 Powers: The Foundations of Business Strategy: https://www.amazon.com/7-Powers-Foundations-Business-Strategy/dp/0998116319• Business strategy with Hamilton Helmer (author of 7 Powers): https://www.lennysnewsletter.com/p/business-strategy-with-hamilton-helmer• Lyft's Focus on Community and the Story Behind the Pink Mustache: https://techcrunch.com/2012/09/17/lyfts-focus-on-community-and-the-story-behind-the-pink-mustache/• Logan Green on LinkedIn: https://www.linkedin.com/in/logangreen/• John Zimmer on LinkedIn: https://www.linkedin.com/in/johnzimmer11/• Storytelling with Nancy Duarte: How to craft compelling presentations and tell a story that sticks: https://www.lennysnewsletter.com/p/storytelling-with-nancy-duarte-how• Steve Jobs Introducing the iPhone at MacWorld 2007: https://www.youtube.com/watch?v=x7qPAY9JqE4• Jonathan Livingston Seagull: https://www.amazon.com/Jonathan-Livingston-Seagull-Richard-Bach/dp/0743278909• The paths to power: How to grow your influence and advance your career | Jeffrey Pfeffer (author of 7 Rules of Power, professor at Stanford GSB): https://www.lennysnewsletter.com/p/the-paths-to-power-jeffrey-pfeffer• Robin Roberts on LinkedIn: https://www.linkedin.com/in/robin-roberts-393a934b/• Skunkworks: https://www.lockheedmartin.com/en-us/who-we-are/business-areas/aeronautics/skunkworks.html• Vision, conviction, and hype: How to build 0 to 1 inside a company | Mihika Kapoor (Product at Figma): https://www.lennysnewsletter.com/p/vision-conviction-hype-mihika-kapoor• Hard-won lessons building 0 to 1 inside Atlassian | Tanguy Crusson (Head of Jira Product Discovery): https://www.lennysnewsletter.com/p/building-0-to-1-inside-atlassian-tanguy-crusson• Figma: https://www.figma.com/• Atlassian: https://www.atlassian.com/• Vinod Khosla: https://www.khoslaventures.com/team/vinod-khosla/• Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing: https://www.amazon.com/Top-Five-Regrets-Dying-Transformed-ebook/dp/B07KNRLY1L• Chase, Chance, and Creativity: The Lucky Art of Novelty: https://www.amazon.com/Chase-Chance-Creativity-Lucky-Novelty/dp/0262511355• Clay Christensen's books: https://www.amazon.com/stores/Clayton-M.-Christensen/author/B000APPD3Y• Resonate: Present Visual Stories That Transform: https://www.amazon.com/Resonate-Present-Stories-Transform-Audiences/dp/0470632011• Ferrari on Prime: https://www.amazon.com/Ferrari-Adam-Driver/dp/B0CNDBN672• Montblanc fountain pens: https://www.montblanc.com/en-us—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
Lenny's Podcast: Product | Growth | Career ✓ Claim Key Takeaways Check out the episode pageRead the full notes @ podcastnotes.orgMike Maples, Jr. is a legendary early-stage startup investor and a co-founder and partner at Floodgate. He's made early bets on transformative companies like Twitter, Lyft, Twitch, Okta, Rappi, and Applied Intuition and is one of the pioneers of seed-stage investing as a category. He's been on the Forbes Midas List eight times and enjoys sharing the lessons he's learned from his years studying iconic companies. In his new book, Pattern Breakers: Why Some Start-Ups Change the Future, co-authored with Peter Ziebelman, he discusses what he's found separates startups and founders that break through and change the world from those that don't. After spending years reviewing the notes and decks from the thousands of startups he's known over the past two decades, he's uncovered three ways that breakthrough founders think and act differently. In our conversation, Mike talks about:• The three elements of breakthrough startup ideas• Why you need to both think and act differently• How to avoid the “comparison trap” and “conformity trap”• The importance of movements, storytelling, and healthy disagreeableness in startup success• How to apply pattern-breaking principles within large companies• Mike's one piece of advice for founders• Much morePre-order Mike's book here and get a second signed copy for free. Limited copies are available, so order ASAP: patternbreakers.com/lenny.—Brought to you by:• Enterpret—Transform customer feedback into product growth• Anvil—The fastest way to build software for documents• Webflow—The web experience platform—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-find-a-great-startup-idea-mike-maples-jr—Where to find Mike Maples, Jr.:• X: https://x.com/m2jr• LinkedIn: https://www.linkedin.com/in/maples/• Substack: https://greatness.substack.com/• Website: https://www.floodgate.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Mike's background(03:10) The inspiration behind Pattern Breakers(08:09) Uncovering startup insights(11:37) A quick summary of Pattern Breakers(13:52) Coming up with an idea(15:30) Inflections(17:09) Examples of inflections(28:10) Insights(36:58) The power of surprises(47:36) Founder-future fit(55:33) Advice for aspiring founders(56:41) Living in the future: valid opinions(55:34) Case study: Maddie Hall and Living Carbon(58:40) Identifying lighthouse customers(01:00:53) The importance of desperation in customer needs(01:03:57) Creating movements and storytelling(01:24:22) The role of disagreeableness in startups(01:34:42) Applying these principles within a company(01:40:43) Lightning round—Referenced:• Pattern Breakers: Why Some Start-Ups Change the Future: https://www.amazon.com/Pattern-Breakers-Start-Ups-Change-Future/dp/1541704355• Justin.tv: https://en.wikipedia.org/wiki/Justin.tv• Airbnb's CEO says a $40 cereal box changed the course of the multibillion-dollar company: https://fortune.com/2023/04/19/airbnb-ceo-cereal-box-investors-changed-everything-billion-dollar-company/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• The Unconventional Exit: How Justin Kan Sold His First Startup on eBay: https://medium.datadriveninvestor.com/the-unconventional-exit-how-justin-kan-sold-his-first-startup-on-ebay-4d705afe1354• Kyle Vogt on LinkedIn: https://www.linkedin.com/in/kylevogt/• The State of Telehealth Before and After the COVID-19 Pandemic: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9035352/• The Craigslist Killers: https://www.gq.com/story/craigslist-killers• The social radar: Y Combinator's secret weapon | Jessica Livingston (co-founder of Y Combinator, author, podcast host): https://www.lennysnewsletter.com/p/the-social-radar-jessica-livingston• Michael Seibel on LinkedIn: https://www.linkedin.com/in/mwseibel/• The Airbnb Story: How Three Ordinary Guys Disrupted an Industry, Made Billions ... and Created Plenty of Controversy: https://www.amazon.com/Airbnb-Story-Ordinary-Disrupted-Controversy/dp/0544952669• Scott Cook: https://www.forbes.com/profile/scott-cook/• Chegg: https://www.chegg.com/• Aayush Phumbhra on LinkedIn: https://www.linkedin.com/in/aayush/• Osman Rashid on LinkedIn: https://www.linkedin.com/in/osmanrashid/• Okta: https://www.okta.com/• The Man Who Makes the Future: Wired Icon Marc Andreessen: https://www.wired.com/2012/04/ff-andreessen/• Peter Ludwig on LinkedIn: https://www.linkedin.com/in/peterwludwig/• Qasar Younis on LinkedIn: https://www.linkedin.com/in/qasar/• Paul Allen's website: https://paulallen.com/• Louis Pasteur quote: https://www.forbes.com/quotes/6145/• What was Atrium and why did it fail? https://www.failory.com/cemetery/atrium• Patrick Collison on LinkedIn: https://www.linkedin.com/in/patrickcollison/• Drew Houston on LinkedIn: https://www.linkedin.com/in/drewhouston/• William Gibson's quote: https://www.goodreads.com/quotes/681-the-future-is-already-here-it-s-just-not-evenly• Maddie Hall on LinkedIn: https://www.linkedin.com/in/maddie-hall-76293135/• Living Carbon: https://www.livingcarbon.com• Zenefits (now Trinet): https://connect.trinet.com/• Sam Altman on X: https://x.com/sama• Steve Wozniak on LinkedIn: https://www.linkedin.com/in/wozniaksteve/• Horsley Bridge Partners: https://www.horsleybridge.com/• David Swensen: https://en.wikipedia.org/wiki/David_F._Swensen• Judith Elsea on LinkedIn: https://www.linkedin.com/in/judithelsea/• 7 Powers: The Foundations of Business Strategy: https://www.amazon.com/7-Powers-Foundations-Business-Strategy/dp/0998116319• Business strategy with Hamilton Helmer (author of 7 Powers): https://www.lennysnewsletter.com/p/business-strategy-with-hamilton-helmer• Lyft's Focus on Community and the Story Behind the Pink Mustache: https://techcrunch.com/2012/09/17/lyfts-focus-on-community-and-the-story-behind-the-pink-mustache/• Logan Green on LinkedIn: https://www.linkedin.com/in/logangreen/• John Zimmer on LinkedIn: https://www.linkedin.com/in/johnzimmer11/• Storytelling with Nancy Duarte: How to craft compelling presentations and tell a story that sticks: https://www.lennysnewsletter.com/p/storytelling-with-nancy-duarte-how• Steve Jobs Introducing the iPhone at MacWorld 2007: https://www.youtube.com/watch?v=x7qPAY9JqE4• Jonathan Livingston Seagull: https://www.amazon.com/Jonathan-Livingston-Seagull-Richard-Bach/dp/0743278909• The paths to power: How to grow your influence and advance your career | Jeffrey Pfeffer (author of 7 Rules of Power, professor at Stanford GSB): https://www.lennysnewsletter.com/p/the-paths-to-power-jeffrey-pfeffer• Robin Roberts on LinkedIn: https://www.linkedin.com/in/robin-roberts-393a934b/• Skunkworks: https://www.lockheedmartin.com/en-us/who-we-are/business-areas/aeronautics/skunkworks.html• Vision, conviction, and hype: How to build 0 to 1 inside a company | Mihika Kapoor (Product at Figma): https://www.lennysnewsletter.com/p/vision-conviction-hype-mihika-kapoor• Hard-won lessons building 0 to 1 inside Atlassian | Tanguy Crusson (Head of Jira Product Discovery): https://www.lennysnewsletter.com/p/building-0-to-1-inside-atlassian-tanguy-crusson• Figma: https://www.figma.com/• Atlassian: https://www.atlassian.com/• Vinod Khosla: https://www.khoslaventures.com/team/vinod-khosla/• Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing: https://www.amazon.com/Top-Five-Regrets-Dying-Transformed-ebook/dp/B07KNRLY1L• Chase, Chance, and Creativity: The Lucky Art of Novelty: https://www.amazon.com/Chase-Chance-Creativity-Lucky-Novelty/dp/0262511355• Clay Christensen's books: https://www.amazon.com/stores/Clayton-M.-Christensen/author/B000APPD3Y• Resonate: Present Visual Stories That Transform: https://www.amazon.com/Resonate-Present-Stories-Transform-Audiences/dp/0470632011• Ferrari on Prime: https://www.amazon.com/Ferrari-Adam-Driver/dp/B0CNDBN672• Montblanc fountain pens: https://www.montblanc.com/en-us—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
Mike Maples, Jr. is a legendary early-stage startup investor and a co-founder and partner at Floodgate. He's made early bets on transformative companies like Twitter, Lyft, Twitch, Okta, Rappi, and Applied Intuition and is one of the pioneers of seed-stage investing as a category. He's been on the Forbes Midas List eight times and enjoys sharing the lessons he's learned from his years studying iconic companies. In his new book, Pattern Breakers: Why Some Start-Ups Change the Future, co-authored with Peter Ziebelman, he discusses what he's found separates startups and founders that break through and change the world from those that don't. After spending years reviewing the notes and decks from the thousands of startups he's known over the past two decades, he's uncovered three ways that breakthrough founders think and act differently. In our conversation, Mike talks about:• The three elements of breakthrough startup ideas• Why you need to both think and act differently• How to avoid the “comparison trap” and “conformity trap”• The importance of movements, storytelling, and healthy disagreeableness in startup success• How to apply pattern-breaking principles within large companies• Mike's one piece of advice for founders• Much morePre-order Mike's book here and get a second signed copy for free. Limited copies are available, so order ASAP: patternbreakers.com/lenny.—Brought to you by:• Enterpret—Transform customer feedback into product growth• Anvil—The fastest way to build software for documents• Webflow—The web experience platform—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-find-a-great-startup-idea-mike-maples-jr—Where to find Mike Maples, Jr.:• X: https://x.com/m2jr• LinkedIn: https://www.linkedin.com/in/maples/• Substack: https://greatness.substack.com/• Website: https://www.floodgate.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Mike's background(03:10) The inspiration behind Pattern Breakers(08:09) Uncovering startup insights(11:37) A quick summary of Pattern Breakers(13:52) Coming up with an idea(15:30) Inflections(17:09) Examples of inflections(28:10) Insights(36:58) The power of surprises(47:36) Founder-future fit(55:33) Advice for aspiring founders(56:41) Living in the future: valid opinions(55:34) Case study: Maddie Hall and Living Carbon(58:40) Identifying lighthouse customers(01:00:53) The importance of desperation in customer needs(01:03:57) Creating movements and storytelling(01:24:22) The role of disagreeableness in startups(01:34:42) Applying these principles within a company(01:40:43) Lightning round—Referenced:• Pattern Breakers: Why Some Start-Ups Change the Future: https://www.amazon.com/Pattern-Breakers-Start-Ups-Change-Future/dp/1541704355• Justin.tv: https://en.wikipedia.org/wiki/Justin.tv• Airbnb's CEO says a $40 cereal box changed the course of the multibillion-dollar company: https://fortune.com/2023/04/19/airbnb-ceo-cereal-box-investors-changed-everything-billion-dollar-company/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• The Unconventional Exit: How Justin Kan Sold His First Startup on eBay: https://medium.datadriveninvestor.com/the-unconventional-exit-how-justin-kan-sold-his-first-startup-on-ebay-4d705afe1354• Kyle Vogt on LinkedIn: https://www.linkedin.com/in/kylevogt/• The State of Telehealth Before and After the COVID-19 Pandemic: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9035352/• The Craigslist Killers: https://www.gq.com/story/craigslist-killers• The social radar: Y Combinator's secret weapon | Jessica Livingston (co-founder of Y Combinator, author, podcast host): https://www.lennysnewsletter.com/p/the-social-radar-jessica-livingston• Michael Seibel on LinkedIn: https://www.linkedin.com/in/mwseibel/• The Airbnb Story: How Three Ordinary Guys Disrupted an Industry, Made Billions ... and Created Plenty of Controversy: https://www.amazon.com/Airbnb-Story-Ordinary-Disrupted-Controversy/dp/0544952669• Scott Cook: https://www.forbes.com/profile/scott-cook/• Chegg: https://www.chegg.com/• Aayush Phumbhra on LinkedIn: https://www.linkedin.com/in/aayush/• Osman Rashid on LinkedIn: https://www.linkedin.com/in/osmanrashid/• Okta: https://www.okta.com/• The Man Who Makes the Future: Wired Icon Marc Andreessen: https://www.wired.com/2012/04/ff-andreessen/• Peter Ludwig on LinkedIn: https://www.linkedin.com/in/peterwludwig/• Qasar Younis on LinkedIn: https://www.linkedin.com/in/qasar/• Paul Allen's website: https://paulallen.com/• Louis Pasteur quote: https://www.forbes.com/quotes/6145/• What was Atrium and why did it fail? https://www.failory.com/cemetery/atrium• Patrick Collison on LinkedIn: https://www.linkedin.com/in/patrickcollison/• Drew Houston on LinkedIn: https://www.linkedin.com/in/drewhouston/• William Gibson's quote: https://www.goodreads.com/quotes/681-the-future-is-already-here-it-s-just-not-evenly• Maddie Hall on LinkedIn: https://www.linkedin.com/in/maddie-hall-76293135/• Living Carbon: https://www.livingcarbon.com• Zenefits (now Trinet): https://connect.trinet.com/• Sam Altman on X: https://x.com/sama• Steve Wozniak on LinkedIn: https://www.linkedin.com/in/wozniaksteve/• Horsley Bridge Partners: https://www.horsleybridge.com/• David Swensen: https://en.wikipedia.org/wiki/David_F._Swensen• Judith Elsea on LinkedIn: https://www.linkedin.com/in/judithelsea/• 7 Powers: The Foundations of Business Strategy: https://www.amazon.com/7-Powers-Foundations-Business-Strategy/dp/0998116319• Business strategy with Hamilton Helmer (author of 7 Powers): https://www.lennysnewsletter.com/p/business-strategy-with-hamilton-helmer• Lyft's Focus on Community and the Story Behind the Pink Mustache: https://techcrunch.com/2012/09/17/lyfts-focus-on-community-and-the-story-behind-the-pink-mustache/• Logan Green on LinkedIn: https://www.linkedin.com/in/logangreen/• John Zimmer on LinkedIn: https://www.linkedin.com/in/johnzimmer11/• Storytelling with Nancy Duarte: How to craft compelling presentations and tell a story that sticks: https://www.lennysnewsletter.com/p/storytelling-with-nancy-duarte-how• Steve Jobs Introducing the iPhone at MacWorld 2007: https://www.youtube.com/watch?v=x7qPAY9JqE4• Jonathan Livingston Seagull: https://www.amazon.com/Jonathan-Livingston-Seagull-Richard-Bach/dp/0743278909• The paths to power: How to grow your influence and advance your career | Jeffrey Pfeffer (author of 7 Rules of Power, professor at Stanford GSB): https://www.lennysnewsletter.com/p/the-paths-to-power-jeffrey-pfeffer• Robin Roberts on LinkedIn: https://www.linkedin.com/in/robin-roberts-393a934b/• Skunkworks: https://www.lockheedmartin.com/en-us/who-we-are/business-areas/aeronautics/skunkworks.html• Vision, conviction, and hype: How to build 0 to 1 inside a company | Mihika Kapoor (Product at Figma): https://www.lennysnewsletter.com/p/vision-conviction-hype-mihika-kapoor• Hard-won lessons building 0 to 1 inside Atlassian | Tanguy Crusson (Head of Jira Product Discovery): https://www.lennysnewsletter.com/p/building-0-to-1-inside-atlassian-tanguy-crusson• Figma: https://www.figma.com/• Atlassian: https://www.atlassian.com/• Vinod Khosla: https://www.khoslaventures.com/team/vinod-khosla/• Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing: https://www.amazon.com/Top-Five-Regrets-Dying-Transformed-ebook/dp/B07KNRLY1L• Chase, Chance, and Creativity: The Lucky Art of Novelty: https://www.amazon.com/Chase-Chance-Creativity-Lucky-Novelty/dp/0262511355• Clay Christensen's books: https://www.amazon.com/stores/Clayton-M.-Christensen/author/B000APPD3Y• Resonate: Present Visual Stories That Transform: https://www.amazon.com/Resonate-Present-Stories-Transform-Audiences/dp/0470632011• Ferrari on Prime: https://www.amazon.com/Ferrari-Adam-Driver/dp/B0CNDBN672• Montblanc fountain pens: https://www.montblanc.com/en-us—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
Bucket lists are tricky. They can help explore dreams and desires to fulfill in a lifetime. They can also become a list of to-dos before death, shaping expectations about the future. We talk about these lists in the face of limited time, and celebrate the journey of becoming.Read Trudy and Lisa's Bios: CroneCast.caRead this show's blog at CroneCast.ca for in-depth thoughts on topics covered in this episode.Share your questions and comments at https://cronecast.ca/contact. We want to hear from you about all things crone.--Chapters--(00:00) - Intro (00:35) - Time (07:27) - Opportunity (10:36) - Self Acceptance (15:14) - Living Ahead (19:16) - Doing Your Best (22:52) - Integrity (28:44) - Becoming (32:15) - Close --References-- Reiner, R. (2007). The Bucket List [Film]. Warner Bros. Zadan/Meron Productions. Two Ton Films. Castle Rock Entertainment. Storyline Entertainment.Ferguson, Melanie. “The Case For Bucket Lists: Busting Myths and Changing Mindsets” [Blog Post]. postcardsandplaces.com. January 4, 2024.Ufuoma, Jessica. “How Ditching My Bucket List Has Helped Me Travel More” [Blog Post]. theufuoma.com. November 17, 2017.Ware, Bronnie. (2011) The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departed.” BalboaPress. Bloomington, IN.Nouwen, Henri J.M. (1992) The Return Of The Prodigal Son, A Story of Homecoming. Doubleday. New York, NY.--Credits—Hosted by Trudy Callaghan and Lisa AustinProduced by Odvod Media.Audio Engineering by Steve Glen.Original music by Darrin Hagen.
For many Canadian therapists, the trajectory seems to be that once you start getting full with clients that you should open a group private practice. However, if you blindly consider opening a group private practice without evaluating whether or not it is truly something that you want, then you may end up in a very stressful situation, feeling burned out and confused as to how this happened! Therefore, when you think that it is time to consider this next phase of your career and you are drawn to the idea of growing your solo a Canadian private practice into a group private practice, really give it some intentional thought, so that you can make a decision that is good for YOU! So, if you are trying to weigh up your options, listen to this podcast episode where I ask you a couple of important questions to use when deciding which path to take. In this Episode: Is it your passion? Do you like managing people? Will it impact your work-life balance? Are you following the crowd? Is it your passion? There are so many reasons why people decide to open a group private practice, so make sure that if you are considering this path it is something that you are prepared to do because YOU have the desire to do it! A lot of people will encourage private practice owners to open a group private practice as a ‘natural next step', when this isn't necessarily a formulaic process, because it has to be intentional. Remember that passion and an active drive to pursue something are powerful ingredients for success. So don't follow the crowd just because everyone else is, and take your genuine interests and passions into account when figuring out your next steps. Do you like managing people? Do you want to add more therapists to your private practice so that more people in your community can receive help? Do you want to make passive income? Even more so, do you want to be a boss and a manager? Being a manager is a skill that has to be developed, and something that you can learn from consultants or courses. Will it impact your work-life balance? If you are considering changing your solo practice into a group practice, imagine your current life and what it could be changed into if you do make this switch. In the book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware, a palliative care nurse who noted the top five regrets that people had as they were passing away, and they are; I wish I had the courage to live a life true to myself, not the life others expected of me I wish I hadn't worked so hard I wish I had the courage to express my feelings I wish I had stayed in touch with my friends I wish I had let myself be happier Are you following the crowd? Do you want to open a Canadian group private practice only because that is what consultants and supervisors say is the next step? Sure, it can be difficult to untangle what you want alone instead of what you think you want from looking at what worked for others. Figure out what works for you, and develop that! Connect with me: Instagram Website Resources Mentioned and Useful Links: Ep 126: Celissa Vipond & Melissa Lindstrom: From Friendship to Successful Practice | EP 126 Learn more about the tools and deals that I love and use for my Canadian private practice Article: How to Set Up a Canadian Private Practice Website Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Books mentioned in this episode: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon, and TuneIn
How many women out there feel depleted, exhausted, and overwhelmed by the end of the day, only to then realize that you soon have to go to bed and repeat it all again the next day. This happens to so many of us because, as women, we naturally put the needs of everyone else before our own, and don't carve out time or space to take care of ourselves. The problem is that you actually DO have time to take better care of yourself, but you're likely filling these moments with things that do NOTHING for your soul. Things like scrolling social media, checking emails, or catching up on the many things you “should” be doing. The key is developing a personalized plan for YOU so that you can fill these pockets of time with things that bring you joy and energy. Now you might be thinking “Melissa, I don't have time for self-care.” I hear you…but true self-care does NOT have to take much time! If you can carve out 5 minutes every single day (and I know you can!), you can use what I call the Connection Code to fill your cup and stop ending your days on empty. In this episode I'm going to break down the Connection Code, and help you make 5 minutes feel like you spent hours taking care of yourself. RESOURCES: ▶︎ Get your FREE Connection Code Worksheet ▶︎ The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware **************** If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list! If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ WebsiteEpisode webpage: https://beinspiredmama.com/47 --- Send in a voice message: https://podcasters.spotify.com/pod/show/beinspiredmama/message
What is it like to escape as a refugee, build a life from scratch, and eventually knock down the doors of dental success? In an honest, heart-to-heart conversation, Dr. Fern White doesn't hold back, unveiling her unique childhood, the influence of her hardworking parents, and her journey towards becoming a respected dentist in Australia. Her story is a testament to the extraordinary power of resilience, adaptability, and enduring passion.Yet, the road to success isn't typically linear, is it? There are detours of struggle, self-doubt, and immense pressure that often lead to a moment of crisis. Dr. Fern faced these challenges head-on, ultimately reevaluating her definition of success, and embracing a healthier, more balanced approach to life and work. This personal transformation not only improved her own life, but also ignited a passion within her to extend help to her peers. From pulling her siblings' teeth due to financial necessity, to leading a revolution of change within the dental profession, Dr. Fern's journey is nothing short of inspiring.What You'll Learn in This Episode:The inspiring journey of a Vietnamese refugee to a successful dentistHow struggles and setbacks can redefine your outlook towards successThe importance of self-care and a balanced approach to life and workInsights into the development of "Practice Your Passion" for dentistsRelatable advice for aspiring leaders and professionals in the dental industryTake a journey through Dr. Fern White's life, from a courageous refugee to a respected dentist, and how she's changing the face of dentistry and inspiring others!Guest: Dr. Fern WhiteBusiness Name: Practice Your PassionCheck out Fern's Media:Practice Your Passion: https://www.drfernwhite.com/learn-about-pypWebsite: https://www.drfern.co/Instagram: https://www.instagram.com/drfernwhite/Email: fern@drfernwhite.comGet a head start in your community with the Ground Marketing Course and receive $419 off your purchase with the code "practicelaunchpad"! You can sign up here: https://thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment/Other Mentions and Links:Software/Tools:SlackProducts/Brands:Bulletproof CoffeeSnickersMars BarPeople:Brené BrownTony RobbinsWayne Dyer - "If you change the way you look at things, the things you look at change."Wim HofBrendan BurchardBooks/Publications:Hidden Potential: The Science of Achieving Greater ThingsHamletThe Top Five Regrets of the Dying: A Life Transformed by the Dearly DepartingThe High Performance PlannerHost: Michael AriasWebsite: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyPlease don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/ company, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.
In today's episode, Eric is joined by Edward Savio! Edward is a dad, has ADHD, wrote a musical, and grew up in Connecticut; after Howard University, Edward moved to Los Angeles to pursue screenwriting, where he became a 10-year overnight success! Savio's first novel, Idiots in the Machine, was picked up by Sony Pictures from the academy award-winning producers of Forest Gump. After more deals with Sony, Disney, and others, Edward shifted his focus writing novels so he could spend more time with his family. He wrote his first three novels in the home overlooking San Francisco Bay, where Danielle Steel wrote her first two breakout novels. He also once nearly drove Val Kilmer off a cliff! Learn more about Edward at his website: EdwardSavio.com
Imagine leading your company with a profound focus on the values and well-being of your employees. By nurturing a culture of engagement and prioritizing their growth, you witness remarkable results. The genuine care you invest in your workforce drives organic growth and cultivates a thriving organization. As revenues surge, your company becomes an inspiring example of the transformative power of employee-centric leadership.In today's episode, Anil and Ashish sit down with Patrick Criteser, the President and CEO of the Tillamook County Creamery Association, who shares his insights on leading with values and building a flourishing organization. Patrick's impressive track record includes increasing revenue by over 50% and transforming Tillamook into one of the leading consumer food brands in the US.During their conversation, they dive into the importance of relationships, the success of initiatives focused on amplifying core values, and the impact of organizational flourishing on productivity, growth, and innovation. Patrick also reveals his personal routines that help him stay aligned with his practices on a monthly basis.Discover how building a strong culture rooted in genuine care and continuous development can drive business success and create a fulfilling and enriching employee experience. Learn from Patrick's experiences and gain valuable insights into creating a human-centric, caring culture that prioritizes well-being while achieving exceptional results.Listen now to this enlightening episode and unlock the secrets of leading with values, fostering employee flourishing, and building a thriving organization.What You'll Learn in this Show:The transformative power of placing values and employee well-being at the forefront of your organizationStrategies to amplify core values and create a culture that drives productivity, growth, and innovationPractical routines and practices for staying aligned with your values and fostering a flourishing environmentThe connection between personal happiness, relationships, and professional successInsights into creating a human-centric, caring culture that prioritizes well-being for exceptional results.And so much more...Resources:Tillamook.com Happinesssquad.com My Happiness Squad InstagramAshish Kothari LinkedInAnil Ramjiani LinkedInHappiness Squad Youtube ChannelBooks:Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best LifeThe Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
This week on Best Friend Therapy, we are reflecting on regret.As usual, we strive to keep our conversation authentic, which is why you'll hear us singing along with Edith Piaf, receiving deliveries from the postman, battling with flies and playing a quick round of Just a Minute… NONE of which we regret because we come to the conclusion that regret really means mourning a life un-lived and, well, we'll all have plenty of those. We also have the life we are living right now and we reckon this is the one to be present and intentional about. So here is our unfiltered, imperfect, present and intentional take on the tricky feeling of regret.We go deep and reflect on those end of life regrets and what it means to say goodbye, and we resolve, once and for all, whether it's acceptable to go to bed on an argument. So here's to cutting yourself some slack for not knowing what you didn't know, and getting on with the act of the everyday.---You can read more about the work of Bronnie Ware and her book, "The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing" at bronnieware.com.---Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.---Social Media:Elizabeth Day @elizabdayEmma Reed Turrell @emmareedturrell Best Friend Therapy @best.friend.therapy
Your Host Shyra DeJuan (ShyTheHealer) is challenging you to elevate your mind so you are able to heal from toxic regret and remorse. You have the ability to be living and dying with healthy regrets! Being able to feel regret helps you work through remorse. Learn the healthy ways to live with regret and you will begin to accept your life choices and decisions by understanding. You must decisions based on what is in front of you at that moment, during whatever the circumstances were at that time. Understanding that the very thing we may have this strong desire to go back and change was actually divinely necessary for that moment in time. It was meant to happen that way! Don't make yourself go crazy by questioning, doubting and second guessing what happened. Bring yourself back to the present and reality by understanding this healthy thing about life: EVERYTHING HAPPENS A CERTAIN WAY FOR A SPECIFIC REASON AND YOU MAY NEVER KNOW WHY, BUT YOU HAVE TO KEEP LIVING, GROWING AND LEARNING! Donate & Support Shyra DeJuan's Podcasthttps://www.buymeacoffee.com/79wdgzhfdwpYoutube Linkhttps://youtube.com/playlist?list=PLTH9_qbqsau1d-2BLkw0XfDIgRKGMznqwPurchase this Book: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departinghttps://amzn.to/42UcsVPInstacart - Groceries delivered in as little as 1 hourFree delivery on your first order over $35Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.https://www.instacart.com/instacart-plusDid this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! https://www.buzzsprout.com/?referrer_id=2071369Follow Me on Instagram send a video or voice message about your healing journey: I'm on Instagram as shythehealer. DM Me your healing journey! https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0Support the showDonate and Support Link: https://www.buymeacoffee.com/79wdgzhfdwp
Hi Easy Ager, Regret-free living. Isn't that music to your ears? To think that you can live a life without the pain of regret for what you did or didn't do. Today, we're taking a look at the top 5 regrets of the dying and discovering what we can do now to avoid having those regrets. So take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z
Considering regrets is a part of life. We wonder if we should have done something differently or not done something at all. We wonder what might have changed if we'd made another choice. Would things be better? Would they be worse?Since I've been a coach, I've found the reality of evaluating past decisions and having regrets comes up a lot. And I have pondered and explored the possibility that there may be two ways of looking at regret. The first consideration is that regret is both a noun and a verb. The second consideration is whether or not indulging in regret can be avoided. Might we, instead, find a method for regret minimization? I think so.Let's talk about it.“Is there something that you regret not doing in the past that you could choose again for the future?” – Dr. Sara DillWhat You'll LearnNoticing regrets with intentionProjecting into the futureThemes from the terminally illLiving your life true to yourselfRegret minimization framework (from Jeff Bezos)3 questions to evaluate decisionsContact Info and Recommended ResourcesBook:Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie WarePodcast Episodes that pair well with this one:Life is Short and Why This MattersA Fresh Start (or how to begin again)Choose AgainNew Group Coaching Session: coming soon! Stand by for details.Connect with Sara Dill, MD, The Doctor's CoachI offer FREE consultations. Get scheduled on my calendar: saradill.com/schedule. I look forward to talking to you.I read all my own emails and would love to hear from you. Feel free to ask me questions or make topic suggestions for the podcast. Email me at sara@saradill.com.Website: saradill.comWork with me: saradill.com/coachingMy book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting MedicineFacebookInstagram
Living a great life is something that we all aspire to, but it can often feel like a distant goal. Whether it's pursuing your passions, building strong relationships, or finding purpose and meaning, there are many strategies for living a great life. Jeff Lovell is here to give expert advice on how to cultivate the right mindset, habits, and tools that can transform your life. Start exploring the secrets to a great life today and unlock your full potential!"To live courageously with purpose is to recognize what you already have and what's already been given to you.” - Jeff LovellIn This Episode:Jeff shares his transformative journey from being a pastor to a full-time coach, and how this transition has positively impacted his lifeExplore the essence of The Great Life Project and understand its purpose and goalsUncover the transformative impact of coaching and how it can awaken new possibilities for yourself, others, and your businessUnderstand how a lack of clarity can hold people back from living the great lifeGain insight into Jeff's definition of a great life and how he helps others achieve itDiscover the 4 essential elements of a great lifeUncover the difference between "receiving purpose" for yourself and "bringing purpose" to othersDiscover the concept of "letting your life speakJeff reveals the best thing you can do for your relationshipsResources:Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie WareLet Your Life Speak: Listening for the Voice of Vocation by Parker J. PalmerConnect with Jeff Lovell:WebsiteLinkedInYouTube Connect with Cam Hall:WebsiteFacebookInstagram TwitterLinkedInYouTubeEmail - cam@dmdpodcast.comWant to join a holistic group coaching call with Cam? - Send him a message on Instagram @fightthedadbod
What can thinking about death teach us about living life? Today I am dusting off a classic from the archives to explore the answer to that question. In my 2019 interview with author, songwriter, speaker, and free spirit Bronnie Ware we discuss the freedom that comes with understanding and accepting the sacred gift of time. Bronnie Ware is devoted to helping others find the courage to embrace life on their own terms and live without regrets. Her international bestselling memoir, The Top Five Regrets of the Dying has been translated into 32 languages and has a movie in the pipeline. Bronnie spent much of her life traveling nomadically and now has a home base in rural Australia. As you make your resolutions for the coming year, you will not want to miss this episode. We talk about tips for getting clear about what you value in life, how to break out of boxes you don't belong in, why death is a tool for joyful living, what it means to view things on a soul level, and so much more. Don't miss out on a very special Premium Passport sale to celebrate 10 years of doing the show. Get 50% off the lifetime membership now through January 10th, 2023. If you want access to the private Zero To Travel podcast feed, a monthly bonus episode (decided on by YOU), exclusive content, direct access to me to answer your questions, and more. Click Here To Try Premium Passport today and get: Access To The Zero To Travel Podcast Archives (300+ amazing episodes and growing) One Bonus Episode Per Month (Decided By YOU) + Exclusive Content You Can't Hear Anywhere Else Ask Me (Jason) Your Burning Questions, and Get A Personal Answer! All Episodes Ad-Free (From April 2021 Onward) Tune In To Learn: The process Bronnie followed to commit to writing a book Why growing up on a farm lead to Bronnie's propensity for travel How Bronnie launched on a creative journey Ways that travel has changed for Bronnie over the years The mindset that will help you live without regrets Why time is sacred and how to live a full life on your own terms What it means to look at life through a soul lense How Bronnie found her home base and why she will never leave Why travel will help you get to know yourself in a different way The experiences that taught Bronnie courage is always rewarded And so much more Resources: Join Zero To Travel Premium Passport today and get 50% off lifetime membership through 1/10/2023 Visit Bronnie's website Get your copy of The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing Check out Bronnie's albums Songs For The Soul and Sun Showers Want More? What Is “Happiness”? Discovering Meaning On The Silk Road w/ Will Rickard The High Stakes Game of Travel & Life Live Your Bucket List w/ Ryan Jacobson
Susan welcomes Nicola Mercer to today's episode. Nicola is a transformational health coach, supporting women in business to transform their health into wealth by building confidence and self-worth using her successful framework of mindset, movement, nutrition, sleep, and stress. Her vision is to help normalize a healthy lifestyle for families, so kids grow up having healthy habits modeled to them, value themselves, and live with health and happiness. Having been made redundant from the corporate world in 2021, Nicola made a big decision to pivot her career and enter the entrepreneurial world, launching Life Now Coaching. Nicola is a certified health coach and qualified personal trainer with over twenty years of expertise in one of the world's largest sports brands leading successful projects and teams. She combines her corporate leadership experience with her journey of living with mental and physical health challenges to support other women to build healthy, happy, and strong lives. Nicola has learned through the power of moving her body daily and putting sustainable habits in place the positive difference this can make to how you feel, think, and live. She advocates that living a great life and achieving the success you desire results from how you take care of your mind, body, and soul. Key Takeaways: Nicola shares her grief story. Waiting for someone to die is just horrible, losing that special someone also means that his or her suffering has finished. After someone who was suffering passes away, the first feeling is relief, and consequently comes immense suffering. PTSD is a common diagnosis for caregivers of terminal patients. Grief doesn't go away, it becomes a part of who you are. Nicola talks about how to help someone grieving by sharing techniques and valuable advice. Susan shares how she focuses on the beautiful story that comes with her grief, it was the end of a loving relationship filled with great memories. Death is another stage of life, instead of funerals we should do a celebration of life. You can choose how to transit your grief, you can decide what is the possible healthiest way to process your loss. How do you want to feel at the end of your life? What would equal a happy life for you? So many of us live in the past or the future, forgetting our present moment. Resources Tendrilsofgrief.com Email Susan: susan@tendrilsofgrief.com The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware Meet Nicola Mercer Follow Nicola on Instagram, Facebook, and LinkedIn. Life Now Coaching Find more about Nicola's free challenge to build your self-worth and know why you should take care of yourself for a strong and healthy life.
In this episode, Sujani sits down with Stephanie Verna, a former physical education and health teacher and current public health professional. They discuss Stephanie's career journey, how she took the leap of pursuing public health, and the importance of living without regret.You'll LearnStephanie's experience as a teacher and a coach and her passion for educationWhat motivated Stephanie to change career paths and pursue public health Stephanie's interest in sports health and preventing injuryHow the pandemic impacted Stephanie's education and careerStephanie's experience going back to school, the biggest challenges that she faced, and how she managed themThe importance of fully utilizing resources available to you in educational institutes, such as career centersHow networking can open doors for you to get to your dream careerAdvice for others who are thinking about taking the next step in their career pathToday's GuestStephanie Verna is a Program and Research Manager at one of the CDC's currently funded injury control research centers-Injury Prevention Research Center at Emory University located in Atlanta, Georgia. Stephanie's research interests include a multitude of injury topics such as traumatic brain injuries, concussions, and transportation safety. In addition, she is working on a phase 3 national exercise clinical trial, SPARX3 that investigates the effects of moderate and high-intensity aerobic exercise on disease progression in untreated patients with Parkinson's.Previously, Stephanie was a middle school Physical Education and Health teacher for over a decade and a women's lacrosse coach at the middle/high school levels for 18 years. She left her wonderful education and coaching position at a middle school to attend graduate school at Emory University during the pandemic in the fall of 2020. She graduated in May 2022 with a master's in public health from the behavioral, social, and health education sciences department with an injury prevention certificate. Additionally, she acquired her certified health educational specialist (CHES) certification. Stephanie's passions include educating, mentoring, and coaching other graduate and undergraduate students. She hopes to continue working within the space of injury and violence prevention but hopes to reach her goal of participating in sports related TBI/concussion research in the future. ResourcesFollow Stephanie on LinkedIn Watch the documentary Big Hits Broken DreamsBuy the book The Top Five Regrets of the Dying: A Life Transformed by the Dearly DepartingSupport the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.
Today is the last and final episode in the five-part series on the top five regrets of the dying, each coming from the book, "The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing" by Bonnie Ware. In this episode, I talk about the common dying regret: "I wish I would have let myself be happy," and how we can get to the point of allowing ourselves to truly enjoy our lives. For comments or questions, reach out to livinglightpodcast@gmail.com
When you play it safe it translates to playing it small. Or maybe it keeps you in the illusion that you're free of harm. Or it could be that you may be just simply trying to stay in your comfort zone. Whatever the reason, there are real dangers in playing it safe. Mostly that you self-limit the possibilities and the potential for a full and meaningful life. Laurel and Laurel dig into this "scary" topic and how it impacts your ability to live the beautiful life you deeply desire. They open up about their own habits of playing it safe and how to go about changing those self-limiting patterns. Links/Books mentioned - Laurel H mentioned “The Four Agreements” by Don Miguel Ruiz. Laurel H mentions the article and subsequent book by Bronnie Ware called “The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing”. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love's 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.
Today, I am continuing the five-part series on the top five regrets of the dying, with each one coming from, "The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing" by Bonnie Ware. In this episode, I talk about feelings - how to recognize them, how to feel them, and express them to those we love. Though not the most wild of topics, being able to know, feel, and express our feelings is one of the most powerful tools we can develop. For comments or questions, reach out to livinglightpodcast@gmail.com
Join the conversation with Rod Khleif as he shares some proven steps to achieve the success of your dreams. He also shares success tips from his lessons learned from real estate investing. Rod Khleif is a seasoned and passionate real estate investor who has personally owned and managed over 2000 apartments and homes. He has combined his passion for real estate investing with his personal philosophies of self-actualization, goal setting, envisioning, and manifesting success to become one of America's top real estate investment professionals.He hosts “The Lifetime Cash Flow through Real Estate Podcast,” where he grants you access to expert real estate investors, syndicators, lenders, property managers, and advisors. These experts share their stories, tips, and advice on how they successfully built their businesses and fortunes through multi-family real estate investing. Tune in to this conversation, and let's get the insights! During this episode, you will learn about;[00:42] Episode intro and a quick bio of the guest; Rod Khleif[01:10] Rod's backstory of how he got into multifamily investing[06:13] The process of getting what you want in life[18:05] Do you have a burning desire for what you want? [18:42] Getting rid of the limiting beliefs[25:32] Focusing on your goals through meditation[27:36] Be careful with your closest people[28:49] Rapid Fire Round[38:05] Wrap up and how you can reach out and connect with RodNotable Quotes You must be clear with what you want and why you want it. The mental stage is where most battles are won. [06:19]Getting your goals and ideas out of your head and writing them down on paper is important. If they are in your head, they are dead. [07:30]Sadly, people spend more time planning birthday parties than their lives. [11:42]You need the goals, but the WHY is the driver.” [12:36]In your journey to destiny, you must have that burning desire to push through fear and other limiting beliefs. [18:27] “Take the first step in faith. You don't have to see the whole staircase. Just take the first step.”—Martin Luther King Jr. [25:05]You're the average of the five people you spend the most time with. [27:39]The most successful people in the world are the ones that add value. [29:53]Rod's Book and Other Resources MentionedHow to Create Lifetime CashFlow Through Multifamily Properties: The New Rules of Real Estate Investing: https://www.amazon.com/gp/product/B07RV5ZRQV/Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware: https://www.amazon.com/gp/product/B07KNRLY1L/Connect With Rod KhleifWebsite: https://rodkhleif.com/Instagram: https://www.instagram.com/mike.morawski.54/LinkedIn: https://www.linkedin.com/in/rodkhleif/Linktr.ee: https://linktr.ee/rodkhleifYouTube: https://www.youtube.com/channel/UCbb357-0yQw0kdNelWKrSkA/About the Show *****Thank you so much for listening to the Making Money in Multifamily Real Estate Show! This show covers everything to do with Multifamily Real Estate Investing to help you, the listener, become an expert in your real esta
On the podcast, I am continuing the five-part series on the top five regrets of the dying, with each one coming from Bonnie Ware's book of the same name, "The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing." In each episode, I walk through a regret and provide practical ways to bypass that regret ourselves at the end of life. Today, I talk through how to work less and play more. Though it sounds easy, I think this one is tough for many of us (me included) - learning how to put down our work, let go, and tap into the freedom of childlike play. I hope you enjoy it and thanks so much for listening! For comments or questions, reach out to livinglightpodcast@gmail.com
Money can't buy everything. It can't buy you the most important stuff like love, health, and family. In this episode, learn how to have a rich and purposeful life regardless of money as I chat with Doc G aka Jordan Grumet about his new book on money and life advice as a hospice doctor. Jordan is a financial expert, host of the Earn & Invest podcast, author, and currently an associate medical director at Journeycare Hospice. "When I've sat with the dying, almost never do they say, I regret that I only ended up with a networth of $500,000 and I really wanted to hit that million mark. No one said that. What people tend to regret is that they didn't spend the energy, courage, or time doing those things that were most important to them." - Jordan Grumet "Even the most lucky of us are going to deal with life's issues, financial or otherwise, and having that strength of saying, I am already enough, as you face these problems is a great starting place." - Jordan Grumet "Money is not the goal, it's a tool. And it's a tool to utilize to better live out a life of purpose, identity, and connections." - Jordan Grumet What You Will Learn From This Episode How working with people as they transition from life to death changed Jordan's view on life and money What really is the core of having a rich life, regardless of money 'Medicaid divorce' - what you should know about it FIRE (Financial Independence, Retire Early) what people get wrong about it Some exercises to help you know your identity and your purpose in life Suggestions to manage your mental health and money if you feel burned out Why you should invest in other ways, not just financially How to use your money to actively avoid the regrets of the dying Steps you can take to protect your finances and your family in the face of death About Jordan Grumet: Jordan was born in Evanston, Illinois in 1973. His interest in becoming a doctor was ignited when his father, an oncologist, died unexpectedly in the prime of his life. This profound loss not only inspired him to practice medicine, but has also given him a unique perspective as a financial expert, challenging him to think deeply and critically about concepts like wealth, abundance, and financial independence. After graduating from the University of Michigan, Jordan received his medical degree from Northwestern University and began practicing Internal Medicine in Northbrook, Illinois. He currently is an associate medical director at Journeycare Hospice. After years of blogging about financial independence and wellness, Jordan launched the Earn & Invest podcast in 2018. In 2019 he received the Plutus Award for Best New Personal Finance Podcast and was nominated in 2020 and 2021 for Best Personal Finance Podcast of the year. His book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life is being published by Ulysses Press in August 2022. Resources: Earn & Invest podcast Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life by Jordan Grumet Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Connect with Jordan jordangrumet.com Facebook Twitter Instagram Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Support the podcast through Ko-Fi: https://ko-fi.com/melanielockert Buy Melanie's book "Dear Debt" Contact: mentalhealthandwealthshow@gmail.com Want more content and support? Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here! Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!
Money can't buy everything. It can't buy you the most important stuff like love, health, and family. In this episode, learn how to have a rich and purposeful life regardless of money as I chat with Doc G aka Jordan Grumet about his new book on money and life advice as a hospice doctor. Jordan is a financial expert, host of the Earn & Invest podcast, author, and currently an associate medical director at Journeycare Hospice. "When I've sat with the dying, almost never do they say, I regret that I only ended up with a networth of $500,000 and I really wanted to hit that million mark. No one said that. What people tend to regret is that they didn't spend the energy, courage, or time doing those things that were most important to them." - Jordan Grumet "Even the most lucky of us are going to deal with life's issues, financial or otherwise, and having that strength of saying, I am already enough, as you face these problems is a great starting place." - Jordan Grumet "Money is not the goal, it's a tool. And it's a tool to utilize to better live out a life of purpose, identity, and connections." - Jordan Grumet What You Will Learn From This Episode How working with people as they transition from life to death changed Jordan's view on life and money What really is the core of having a rich life, regardless of money 'Medicaid divorce' - what you should know about it FIRE (Financial Independence, Retire Early) what people get wrong about it Some exercises to help you know your identity and your purpose in life Suggestions to manage your mental health and money if you feel burned out Why you should invest in other ways, not just financially How to use your money to actively avoid the regrets of the dying Steps you can take to protect your finances and your family in the face of death About Jordan Grumet: Jordan was born in Evanston, Illinois in 1973. His interest in becoming a doctor was ignited when his father, an oncologist, died unexpectedly in the prime of his life. This profound loss not only inspired him to practice medicine, but has also given him a unique perspective as a financial expert, challenging him to think deeply and critically about concepts like wealth, abundance, and financial independence. After graduating from the University of Michigan, Jordan received his medical degree from Northwestern University and began practicing Internal Medicine in Northbrook, Illinois. He currently is an associate medical director at Journeycare Hospice. After years of blogging about financial independence and wellness, Jordan launched the Earn & Invest podcast in 2018. In 2019 he received the Plutus Award for Best New Personal Finance Podcast and was nominated in 2020 and 2021 for Best Personal Finance Podcast of the year. His book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life is being published by Ulysses Press in August 2022. Resources: Earn & Invest podcast Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life by Jordan Grumet Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Connect with Jordan jordangrumet.com Facebook Twitter Instagram Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Support the podcast through Ko-Fi: https://ko-fi.com/melanielockert Buy Melanie's book “Dear Debt” Contact: mentalhealthandwealthshow@gmail.com Want more content and support? Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here! Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!
Whenever we talk about success in business, it's usually about how to make more money, how to make more profit, how to get more clients, better clients, improve your process, improve your systems.What we don't often talk about is the personal side of business success.Can you call it a successful business if it's draining you personally and physically?We build businesses because we want to have lives we're proud of and that we enjoy living. And your personal and physical health is absolutely a part of that.But how do you maintain both? How do you find balance without sacrificing?Tune into this episode to hear:Why it's so hard for business owners to turn off and stop workingHow we implemented #SpainBrain at home and how it changed our productivityQuestions to ask to help make space for taking care of yourselfLearn more about Pia: No BS LaunchpadNo BS Agency Owners Free Facebook GroupThe Show Your Business Who's Boss Crash Course Start reading the first chapter of my bookPiasilva.comThe 50/25/25 Rule to Profit and Freedom™ Mini CourseResources:Alex Hormozi on Instagram: @hormoziTop Five Regrets of the Dying: A Life Transformed by the Dearly Departing,Bronnie Ware
What brings you joy? What makes you feel energized? What makes you, you? Loving yourself starts with understanding yourself and learning to accept yourself for who you are, rather than fixating on who you think you “should” be. Self-love is one of the most powerful things that we, as human beings, can do to enhance our lives. Today's guest is Kate Northrup; entrepreneur, bestselling author, speaker, and mother who has built a multimedia digital empire with her husband which supports hundreds of thousands of ambitious women to light up the world without burning out! When it comes to work, less is more! According to research, working 49 hours+ per week is linked to a decline in mental health. This negatively impacts productivity because happier people are more productive. During this episode, Kate explains the personal experiences that led her to discover how to do less to live better. Nobody is lying on their deathbed wishing they had more money; give yourself permission to be happier! Key Points From This Episode: Kate shares the personal experiences that motivated her to do less. [04:32] Self-sourced scheduling; a brief overview of the system that Kate created. [08:30] How tracking her cycle catalyzed Kate's journey of reconnecting with herself. [10:23] You are what you are, love yourself for that. [13:04] Advice for figuring out what to let go of. [15:22] Exploring the hyper-productivity trauma response. [18:37] What research shows about the impact of working hours on women's mental health. [23:47] The benefits of shorter working hours, and how to take radical responsibility for your life (even if you work in a corporate environment). [24:23] The three most important lessons that Kate has learned during her life so far (and the number one thing she has learned from being a mother). [27:25] For More Information: Kate Northrup Kate on Instagram Kate on Facebook Kate on Youtube Kate on Twitter Links Mentioned in Today's Episode: Kate's Latest Book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms & Do Less Planner Kate's First Book, Money: A Love Story & The Money Love Course Kate's Books on Audible Her Membership Site, Origin® Collective The Kate & Mike Show Podcast Kathy's Amazing Career Project & Blog Post, The Top 5 Regrets of Midlife Professionals The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Ready to Take Your Professional Life and Leadership to the Next Level? Become The Most Powerful You! In reading a great deal about leadership today, and interviewing top leadership experts, I'm recognizing a disappointing trend - that the general concept and understanding of leadership has become so vague and watered down that most of it isn't helpful at all, and it's not suited to a majority of women who want to lead differently. The Most Powerful You training goes deeper. It helps you recognize and understand more about yourself as a person and the leader you want to be, then take empowering, transformative actions to operate in your role in a way that takes your leadership and your career higher, making the impact you dream to. If you truly want to help your team, staff and organization become “The Most Powerful We,” this is the right training for you. Take this course individually or bring it to your workforce and teams today! Click here for more information. ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: “We have a tendency to live outside ourselves. When we are outside ourselves we don't make the best decisions for ourselves because we are operating in essentially a separate universe where we are completely other-focused versus self-focused.” — @katenorthrup [0:08:11] “Tracking my cycle and noticing how I felt was one of the most profoundly loving things I could do because instead of trying to be different, I was noticing how I am.” — @katenorthrup [0:11:51] “It needs to bring you results or it needs to bring you joy.” — @katenorthrup [0:16:45] “When said with love, the truth heals.” — @katenorthrup [0:28:55] Watch the video of this episode! Don't forget - you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!
This is one of my favourite books and most talked about on Going Conscious, particularly in earlier episodes, and is a beautifully positive account of lessons we can integrate into our lives now to help transform how we live whilst we still have time. Bronnie Ware shares the lessons she learned whilst working in palliative care and explains how you can take them on board now and live the life you're here to live. I know that thousands of people now listen to Going Conscious each week, and I would love to hear from you about what you'd like to hear more of. Please let me know through Instagram DMs @nikkitrott or by leaving your comments or favourite take-aways as a review wherever you're listening. I'd love to hear from you! Discover show notes, our library and more on www.goingconscious.com. Connect with Nikki:Instagram & LinkedIn @nikkitrott www.consciousaccelerator.com Find out more about the author, Bronnie Ware:www.bronnieware.comBook Title: The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing
Sam Feeney is an author, strategist, coach, husband, and father of five. Today, Sam shares with us the paths he meandered as a young man, how everything changed when he met his wife, and what it meant to learn about God as Father. Also, he tells us why his family took a huge leap of faith and moved from Pennsylvania to Colorado. Sam is passionate about helping men grow in their faith and interactions with their families. Sam's story reminds us that God is one but also three persons and keeping that perspective changes everything. Listen to Sam's story on your favorite podcast app now! Stories Sam shared: Growing up in Pennsylvania in a Christian family Resisting faith because it might mean his dad was right Deciding that he would become a Christian despite of his relationship with his father Reconnecting with God on summers off during college How meeting his wife changed him How learning to be married challenged them Learning about the Holy Spirit and navigating the ditches Finding a church that had a good balance of faith in the Trinity Holding his son helped bring healing Why the idea of fatherhood is so valuable Moving to Colorado with his family and the faith it took Starting a business and his podcast, Made to Thrive How career affects men and their interactions with their family Great quotes from Sam: For a long time I resisted faith because it might mean my dad was right. If my dad loves me half as much as I love this kid, I've undersold him. If you put eternity in our hearts, we're looking for where he shows up as soon as possible. My biggest challenge as a dad is trying to prolong credibility with my kids as long as I can. Resources we mentioned: Sam's website Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Forgotten God – Reversing Our Tragic Neglect of the Holy Spirit by Francis Chan Extraordinary: The Life You're Meant to Live by John Bevere How Long, O Lord?: Reflections on Suffering and Evil by D.A. Carson The Life of Trust: The Autobiography of George Müller: With An Introduction by George Müller Related episodes: Tim Winders and Redefining Success Les Hughes and Jon Sanders and the Rise of EntrePastors Kari Bartkus and the Friendship of Jesus The post Sam Feeney and Experiencing God as Father appeared first on Eric Nevins.
Bronnie Ware has had the opportunity to work with people who are facing their mortality. She found out the regrets of those at the end of their lives and put it in her book, "The Top Five Regrets of the Dying - A Life Transformed by the Dearly Departed." What a gift to learn this while we can do something about it. Cliff's "In the News" is ELVIS. Cliff's "Inside the Music" is BRINGING THE COLORS TO LIFE. Music - "Lunch on Tuesday" (music only) by Bev & Cliff Nelson. "Bringing the Colors to Life" (full song) by Cliff Nelson, Danielle Hobert, Joie Scott, Adam Gubman.
What would you do if your time was called tomorrow? On June 24, 2012, I got the call from my dad that his time here was short. Twelve days later, on July 6, 2012, at 6:11 in the morning, my dad passed over to the other side.If you talk to anyone faced with their own mortality, they will tell you they would do things very differently if they had even one more year. Losing my dad taught me to live my life as though I had only 12 days left. Today I am (with nothing but absolute compassion, empathy, grace, and service) offering you a very loving kick in the ass to live your life the same way. On this episode of The Leadership Formula, I discuss how your procrastination and perfectionist tendencies keep you playing small. And I walk you through the top 5 regrets of people that are dying.Listen in for tips for taking inventory now so you can build an action plan and begin living your life true to who you were meant to be with an impactful legacy and NO REGRETS.I'm an integrator, and I help people like you break through the barriers that keep you stuck! If you're ready, apply for 1:1 Enneagram Coaching.What You Will Learn Why loss is the great life-changing motivator Why fear keeps us from walking our talkHow simplifying your work can help you see more of life's miraclesWhy vulnerability is the most valuable superpowerWhy letting people go from your life might be a gift in disguise (for both of you)Why we should seek happiness even in hard timesHow to determine if you really want the things that you say you doWhy your legacy depends on you taking inventory of your life NOW Connect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Email Tracy info@tracyomalley.com Resources EP257: You Are at the Halfway Point of the Year. Where Are You at and What You Can Do If You Feel Like You Are Falling Short:https://podcasts.apple.com/us/podcast/ep257-you-are-at-the-halfway-point-of-the-year-where/id1491541582?i=1000568925489Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing:https://amzn.to/3Aw1eMdApply for 1:1 Enneagram Coaching:http://tracyomalley.com/workwithme/Book an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Review The Leadership Formula on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582Email info@tracyomalley.com
If you've ever felt like you needed permission to look outside your role as mom for significance, this episode is for you. I've spent years feeling guilty and ashamed for needing more than my motherhood to bring me purpose and I pray this episode sends relief to your tired heart. Today we talk all about the importance of mission, what it is, and how to find it. In sharing my own journey of purpose, I guide you through the pitfalls of "going with the crowd" and allowing others to direct our lives. One day we will look up and realize we've lived a life we never actually wanted and abandoned dreams we desperately desired. For some, this conversation may be painful. I know what disappointment after disappointment in life feels like and to dream again may mean to be hurt again. Dream anyway! You deserve a life you enjoy and not one you merely endure. Resources mentioned in today's episode: The Emotionally Healthy Woman by Geri ScazzeroTop Five Regrets of the Dying: A Life Transformed by the Dearly DepartingThe Demartini Value Determination Process
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS: When you start working with a VA, don't expect them to come ready made for your business. There's talent, humility and hard work, but actually, you need to invest time while they learn what you want and actually how you work and how you like to work Delegation and systemization makes your business and your brand resilient. You need to create openness so that you can have a really strong and productive relationship between you - allow your team to manage you and not always expecting to come to you for the answers. Filipino VAs are amazing to work with because their English is phenomenal, they are humble, polite, sweet, hardworking, professional, RESOURCES MENTIONED: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X The Freedom Geek Freebie 1: 500 Tasks you can Delegate to a Virtual Assistant: http://500tasks.com/ The Freedom Geek Freebie 2: Membership Area: https://thefreedomgeek.com/membership-area-access-optin (Please write BBY or Kym Hamer in the field that says, "How did you hear about us?") The Freedom Geek: Getting Started, Get a Filipino VA today!: https://thefreedomgeek.as.me/talktous (Please write BBY or Kym Hamer in the field that says, "How did you hear about us?") ABOUT OUR GUEST: Filipino VAs are exploding in popularity with many Entrepreneurs/Small Business Owners becoming increasingly curious about whether this really is a great affordable solution for them. There can be a lot of fear around the decision of outsourcing local operations to an overseas Filipino VA/team of VAs – will they speak English? Is it secure? Are you ‘paying peanuts to get monkeys' and so on… Imogen Cook ‘The Queen of Delegation' has been living and breathing a company culture at The Freedom Geek of working remotely yet closely with Filipino VAs since 2017. She's helped hundreds of Small Business Owners find and work with high quality Filipino VAs who have transformed their businesses. Her entire business is run by her own (unbelievably fabulous) Filipino remote team. Imogen is happy to share what she's learned in over 8 years of streamlining and systemizing her own business through optimizing the talents of Filipino VAs. CONNECT WITH IMOGEN COOK: Facebook - https://www.facebook.com/thefreed0mgeek LinkedIn (The Freedom Geek) - https://www.linkedin.com/company/the-freedom-geek/ LinkedIn (Imogen Cook) - www.linkedin.com/in/imogencookthefreedomgeek Instagram - https://www.instagram.com/thefreedomgeek_rebellion/ YouTube - https://www.youtube.com/channel/UCiqdq8D24JHw9rh5NBV-lPg Twitter - https://twitter.com/The_FreedomGeek Website - https://thefreedomgeek.as.me/talktous Email - talktous@thefreedomgeek.com ABOUT THE HOST: Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Top 10 in Entrepreneurship, by Thinkers360, the world's first open platform for thought leaders. Kym is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a member of the strategy faculty for Homeward Bound, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet. In between all of these things, you'll find her curled up in a corner with her nose in a book. Building Brand You™: BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou BBY Podcast - https://podfollow.com/building-brand-you/ The VICE Squad: Take the audit - https://www.artemisfutures.co.uk/quizzes/take-the-audit/ Tell me more/purchase the programme - https://www.artemisfutures.co.uk/tell-me-more-about-the-vice-squad/ CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Instagram - https://www.instagram.com/kymhamerartemis/ Twitter - https://www.twitter.com/kymhamerartemis/ Facebook - https://www.facebook.com/kymhamerartemis/ Schedule a Call - https://calendly.com/kymhamer/bbychat/ HOSTED BY: Kym Hamer DISCLAIMER: The views, information or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services. Subscribe to Building Brand You on Soundwise
“Energy introduces you before you even speak.” We all sense that energy is contagious; the question is, how well are you protecting and recharging yours? That's what we're discussing today with Simon Alexander Ong: strategies for creating a not to-do list, for recognizing energizers and drainers in your life, and why slowing down is a superpower. More about Simon: Simon Alexander Ong is the author of the brand new book Energize: Make the Most of Every Moment. He is also a personal development entrepreneur, coach, and public speaker. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights have been featured in HuffPost, Forbes, Virgin, and the Guardian.
Can we create new leadership norms in healthcare?Most healthcare leaders and organizations are literally living in “one day or moment at a time” survival mode. In fact, more and more healthcare leaders are leaving their positions due to burnout.Therefore, we believe NOW is the perfect time to challenge the current leadership norms and shift to NEW leadership norms. It is time to be bold enough to stop sacrificing yourself for your team and organization.We need to create new leadership norms where all healthcare leaders can be their best selves at work and at home, live more balanced lives, experience more joy, and become role models for new emerging leaders.In this episode, we talk about the top five reasons to shift the healthcare leadership norms and why we are being called to be BOLD.We also talk about the book of Bronnie Ware, “The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing,” and how it relates to our current leadership norms.For full show notes and links, visit:https://www.missinglogic.com/new-podcastIf you found value in this episode, please subscribe and leave us a review on Apple Podcasts!Enrollment is open to our Self-Study Program, Caring for Others Without Neglecting YOU!This self-study program is specifically designed for healthcare leaders like you, so you can find a way to care for your team without neglecting you.Click Here NOW to learn more and enroll!SOCIAL MEDIA LINKS:https://www.linkedin.com/company/missinglogic-llchttps://www.facebook.com/missinglogicLLChttps://twitter.com/MissingLogicLLChttps://www.instagram.com/missinglogic_llc/
In this episode, I want to share with you the 5 Things You Should Do If today Was Your Last Day on earth. This episode is inspired by a podcast I recently listened where the host pondered the question:"What would you do if today was your last day?"It had been inspired after he had read “The Monk who sold his Ferrari” by Robin Sharma.I had also recently read about Bronnie Ware, an Australian palliative nurse who spent years taking care of the dying, individuals who were in the last three months of their lives.She recorded their dying epiphanies in a blog which gathered so much attention that she put her observations into a book called The Top Five Regrets of the Dying.The podcast and the article about Bronnie Ware got me thinking about what would I do if today was my last day on earth.Items mentioned in the Episode:Bronnie Ware Blog - www.bronnieware.comBronnie Ware - The Top Five Regrets of the Dying: A Life Transformed by the Dearly DepartingUSA - https://amzn.to/3Ik3WVCUK - https://amzn.to/3MYcll5Robin Sharma - The Monk Who Sold his FerrariUSA - https://amzn.to/3N1lLMzUK - https://amzn.to/37vbcB4Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Noel Gallager said, "I don't live to work; I work to live." I first heard this expression when I was living in Spain, and a Spanish friend told me that, "you Americans live to work, while we Spaniards work to live." As I look back, I should have listened closer to my friend's wise words because they are the keys to living a rewarding life. In this episode, I discuss the story of Kai-Fu Lee and the experiences of Australian author Bronnie Ware. I use these stories to discuss why experiences are the keys to enjoying a rewarding life, not the pursuit of possessions. I describe the scientific benefits of experiences and how you can relate this to your own journey of intentionality. You work to live, not live to work. Work on what brings you happiness. The tools from today's episode ought to be helpful for anyone looking to understand how to create a rewarding life. Our Patreon Page: https://www.patreon.com/passionstruck. Thank you to our sponsors: MAGIC MIND. Get 20% off https://magicmind.co/passionstruck; use code passionstruck. SURF SHARK: Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. CODA: get started having your team all working together on the same page for FREE. Head over to Coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at Coinbase.com/PASSIONSTRUCK Thank you for watching this video. I hope you keep up with the weekly videos I post on the channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Links: Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Best Self by Mike Bayer My Journey into AI: The Story Behind the Man Who Helped Launch 5 A.I. Companies Worth $25 Billion by Kai-Fu Lee AI 2041: Ten Visions for Our Future by Kai-Fu Lee and Chen Qiufan The Happiness Track by Emma Seppala The Happiness Project by Gretchen Rubin The Art of Making Memories, by Meik Wiking Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Keys to a Rewarding Life Introduction 2:57 Surfshark and Coda 5:37 The Story of Kai-Fu Lee 8:42 Valuing possessions over shared experiences 11:48 Coinbase and Magic Mind 14:03 How Bronnie Ware chronicled top deathbed remorse 15:11 Why we are far more than the sum of our possessions 16:23 Experiences improve our interpersonal relationships 17:09 The difference between hedonistic vs eudaimonistic happiness 18:19 Having less clutter promotes being happy 19:20 Experiences reduce the comparison of oneself with others 20:03 Experiences provide better memories 20:51 How to experience the most rewarding life possible 23:40 Conclusion and Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.
In this episode, Carly interviews self-care keto coach, Jess Reid. They discuss Jess' experience with keto, how she uses it to help her clients reach their health + weight-loss goals, what to do when you have “fallen off the wagon,” + some great advice from Dolly Parton. Jess also shares about the book she is currently reading that is also on Carly's reading list + they toast Jess' new group program!You can find Jess Reid on her website, Facebook, Instagram, LinkedIn, or the Self-Care Keto Podcast. Resources mentioned in the episode: Top Five Regrets of the Dying: A Life Transformed by the Dearly DepartingFree Keto Kickstart PDFAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesFour Tendencies QuizSelf-Care Keto Guided Mindset JournalBook your free consultation call with Carly here.
Do you find yourself controlled by what you perceive as other people's opinions you? Are you striving for the love and acceptance of others? Does this run so deep that you find yourself out of alignment with your truth? Do you believe that manifestation isn't possible for you? If this resonates with you, Shanna Lee, our guest today, will take you on a journey to reconnect to your intuition and to listen to your inner whisper. She shares the “Creation Equation”: the process by which we're in a constant process of manifestation, whether we know it or not. The “Creation Equation” is based on thought-feeling patterns and inspired action. In our conversation, Shanna shares with us the process of shifting our thought-feeling patterns and inspired actions into future possibilities and realities that we can feel excited about! Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best-selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast. She's leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. Shanna is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. Shanna has been featured in Awareness Magazine and the international docuseries, Depression and Anxiety Secrets. She is a contributor to Medium, Tiny Buddha, and Elephant Journal. Find and follow Shanna at @thesoulfrequency Resource: Book mentioned in this episode: Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs
WAKE UP CALL! What would you do if you were given a second chance at life? Kimberly chats with Alan Lazaros, co-host of the global Top 100 Podcast, Next Level University Podcast on how to transform your life when you're blessed with a second chance at it. @crownyourselfnow In this episode, you will learn… How can an identity shift impact you? (11:30) What are some patterns of regret? (15:15) Why was significance the primary need that was your driver? (17:00) How do you define arrogance? (20:30) What clients do you attract? (27:45) Why does being next level mean being authentic? (30:00) How have you tapped into your feminine energy while still being naturally masculine? (33:30) How do you break down a vision into a system? (38:00) What are some of your daily morning habits? (42:00) What is the difference between belonging from fitting in? (46:30) Why is diversity important? (50:30) What mentors have you sought out to guide you? (51:30) Learn more about Alan: Website: www.NextLevelUniverse.com Instagram: https://www.instagram.com/alazaros88/ LinkedIn: https://www.linkedin.com/in/alanlazarosllc Book Recommendation: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware https://www.amazon.com/Top-Five-Regrets-of-Dying-audiobook/dp/B075Y1FC55/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle https://www.amazon.com/The-Culture-Code-Daniel-Coyle-audiobook/dp/B077B1WF85/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Video Recommendation: Ode to Excellence - Eddie Pinero https://www.youtube.com/watch?v=AHYVVHapQdg Alan and his fellow podcast co-host, Kevin Palmieri just taught an EPIC masterclass inside of Communication Queens on How to Get Booked on a Top 100 Podcast. Enrollment for our second class of Communication Queens is opening soon. Get on the waitlist here to learn how to profit from guest podcasting >>> https://crownyourselfcoaching.com/communication-queens-waitlist Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Jeff Brown breaks down how to make the most of the one habit that puts you ahead in your career: reading. — YOU'LL LEARN — 1) How to strategically pick out your next read 2) How to double (or triple) your reading speed in minutes 3) Two simple tricks to maximize comprehension Subscribe or visit AwesomeAtYourJob.com/ep698 for clickable versions of the links below. — ABOUT JEFF — Jeff is an award-winning radio producer and personality, and former nationally-syndicated morning show host. Following a 26-year career in radio, Jeff went boss-free in 2013 and soon after launched the Read to Lead Podcast. It has gone on to become a four-time Best Business Podcast nominee and has featured Jeff's interviews with today's best business and non-fiction authors, including actor and author Alan Alda, Stephen M. R. Covey, Seth Godin, John Maxwell, Liz Wiseman, Dr. Henry Cloud, Gary Vaynerchuk, Simon Sinek, Brian Tracy, Nancy Duarte, and over 300 more.Jeff has personally coached hundreds of successful podcasters around the globe – many of them award nominees and winners themselves – and has consulted on podcasts for the US government, two of the largest churches in the US, and numerous multi-million dollar companies.Jeff and his work have been featured in Inc., Entrepreneur, and Hubspot, the blogs of Seth Godin, Chris Brogan, Jeff Goins, and Social Media Explorer, as well as publications like the Nashville Business Journal, the Tennessean, and hundreds of other blogs and podcasts.• Jeff's book: Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career, with Jesse Wisnewski • Jeff's website: ReadToLeadBook.com • Jeff's podcast: Read to Lead — RESOURCES MENTIONED IN THE SHOW — • App: Focus@Will • App: Idagio • Tool: reMarkable 2 • Study: “Readers absorb less on Kindles than on paper, study finds” • Book: Purple Cow, New Edition: Transform Your Business by Being Remarkable by Seth Godin • Book: Good to Great: Why Some Companies Make the Leap and Others Don't by Jim Collins • Book: The Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni • Book: The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You by John Maxwell • Book: Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman • Book: Think Again: The Power of Knowing What You Don't Know by Adam Grant • Book: Give Your Speech, Change the World: How To Move Your Audience to Action by Nick Morgan • Book: PresentationZen: Simple Ideas on Presentation Design and Delivery (Voices That Matter) by Garr Reynolds • Book: slide:ology: The Art and Science of Creating Great Presentations by Nancy Duarte • Book: Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker by David Nihill • Book: Tiny Habits: The Small Changes That Change Everything by BJ Fogg • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear • Book: High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard • Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown • Book: Speed of Trust: The One Thing That Changes Everything by Stephen Covey • Book: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware — THANK YOU SPONSORS! — • Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most people don't have what it takes to be an entrepreneur. (That's actually not a bad thing.) They dream of having enough money to live in total financial freedom, but when the reality strikes, and it's time to toe the line, they fall short. Why does this happen? I had the honor of interviewing John Lee Dumas, founder & host of Entrepreneurs On Fire, who boldly answers this question and many more. John was an active-duty officer in the U.S. Army (spending time in a war zone in Iraq), where he developed an insane level of discipline and mental fortitude at quite a young age. He is definitely no stranger to overcoming challenges that seem impossible and uses those skills strategically in his business. In this episode, he discusses his new book, The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment, in which he lays out a 17-step roadmap to unlocking your greatest potential and creating a life of total fulfillment. (He even talks about some of those steps during the interview—one of which will blow your damn mind!) John has identified the common foundational principles successful entrepreneurs share that allow them to achieve uncommon success, and he dives deep into some of these in our interview. He also boldly goes where not many people are willing to go, and that is bringing to light that not everyone has what it takes to be an entrepreneur and how that isn't a bad thing! As you listen to this incredible interview, you will learn: The importance of the “Zone of Fire” and how to identify yours How being a “challenger” can help you reach massive success What 3 specific things John Lee has done better than most entrepreneurs The one thing that I attribute to my own high efficiency My #1 goal in life (this might even shock you) What John thinks about the idea that money cannot buy happiness John acronym for F.O.C.U.S (this is fantastic) He also shares how he generated $100,000+ net profit for 90 months in a row (which you can learn about in more detail in his book, which is now available for pre-order). I can't wait for you to hear this! Love, Kim xo Reference List: The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment (https://www.amazon.com/Common-Path-Uncommon-Success-Fulfillment/dp/1400221099) John Lee Dumas interviews Kim Constable (https://www.eofire.com/podcast/kimconstable/) Blue Ocean Strategy: How to Create Uncontested Market Space and Make Competition Irrelevant (https://www.amazon.com/Blue-Ocean-Strategy-Uncontested-Competition/dp/1591396190) Enneagram Test: (https://www.enneagraminstitute.com/type-descriptions) The 100-Day Goal Journal: Accomplish What Matters to You (https://www.amazon.com/100-Day-Goal-Journal-Accomplish-Matters/dp/1454930748/ref=pd_bxgy_3/141-4370678-3943145?_encoding=UTF8&pd_rd_i=1454930748&pd_rd_r=90c319af-2182-418c-ab69-f8c35bfd5e4e&pd_rd_w=GF3Yp&pd_rd_wg=xOirx&pf_rd_p=f325d01c-4658-4593-be83-3e12ca663f0e&pf_rd_r=C6VFNTX2TC34Y792NBQA&psc=1&refRID=C6VFNTX2TC34Y792NBQA) The Dip: A Little Book That Teaches You When to Quit (and When to Stick) (https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666/ref=sr_1_1?dchild=1&keywords=the+dip&qid=1613580346&s=books&sr=1-1) The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing (https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X) QUOTES USED: “If you follow this roadmap and you don't achieve your version of financial freedom and fulfillment in 3-6 months, then maybe this entrepreneurship thing isn't for you.” “The higher the barrier you can set, the lower the competition.” “The best solution to a real problem wins.”