Podcasts about mind mapping

Today's guest is John Diggs. John is here to share the his personally developed style of mind mapping called, Mappineering and his I AM system. These are tools he discovered and developed after his own personal setbacks after his professional football career ended and he lost his business after the 2008 housing financial crisis. Broke and homeless, he focused on his own self-development and was able to bounce back quickly. He now teaches others to make decisions and solve problems using Mappineering and the I AM system. I hope you enjoy the episode! Find John at: https://johndiggs.com/ https://www.facebook.com/JohnDiggsMappineer/ https://www.linkedin.com/in/john-diggs-mappineer/  

Ep. 161. In this episode, I sit down with John Diggs, a former NFL player turned Mappineering mentor, whose journey from professional football to personal reinvention is nothing short of inspiring. After losing everything, John discovered the power of mind mapping—not just as an organizational tool, but as a pathway to clarity, self-discovery, and personal growth.Together, we explore how Mappineering combines mind mapping with personal development, and why structuring your thoughts can transform the way you make decisions. John introduces the Five W's and H technique for problem-solving, shares powerful client success stories—including how mind mapping reshaped relationships—and explains how the “I Am Mind Map” can help define your identity and guide your goals.One of my favourite moments was hearing John say, “Life is meant to be loved.” That line captures the essence of our conversation: living intentionally, making conscious choices, and embracing clarity as the foundation of a meaningful life.Takeaways from this episode:​Mappineering blends mind mapping with personal development.​Clarity is the key to effective decision-making and life design.​The “I Am Mind Map” helps you define who you are and what you want.​Practical steps can jumpstart your mind mapping journey immediately.SegmentsIntroduction to Mappineering and John DiggsJohn's Journey: From NFL to Personal ReinventionThe Power of Mind MappingMappineering vs Traditional Mind MappingThe Five W's and One H Mind MapThe I Am Mind Map: Defining Your IdentityThe Power of Mind Mapping in Personal GrowthBioJohn Diggs is a Mappineering Mentor and the creator of the I AM Mind Map System, a transformative approach to personal development that combines mind mapping with powerful self-discovery techniques. John Diggs is dedicated to helping people live and love their best lives by using their own unique blueprint for health, wealth, success and happiness. Through the power of Mappineering, John has guided individuals, from students and athletes to parents and professionals, in gaining clarity, building resilience, and achieving extraordinary results.Visit John's Website for a journey designed to help you understand and achieve your true potential through intentional Mappineering for Self-Actualization.

In dieser Folge sprechen wir über das Thema Zeit und darüber, wie wir sie sinnvoll für uns nutzen können. Denn davon hängt maßgeblich unser Wohlbefinden, unsere Stimmung und unsere Zufriedenheit ab. In unseren Coachings und Therapiesitzungen begegnen wir immer wieder Menschen, deren Zeitempfinden negativ ist, die sich gehetzt fühlen oder denen die Zeit nicht schnell genug vorbeigeht. Wir zeigen dir anhand von einfachen Übungen wie dem Mind-Mapping, wie du in deinem Alltag mehr Qualitätszeiten findest, in denen du regenerierst oder Dinge tust, die dich erfüllen und dir Sinn geben.

In Part 2 of this profound series, Dr. Chrissy Emerick returns to share deeper insights into how the Mind Alignment Process (MAP) has helped thousands reclaim their peace — and how support systems and emotional intelligence play a critical role in recovery.Dr. Alisa and Dr. Christine explore the global perspective on trauma, its effects onrelationships, and how healing trauma creates space for growth, leadership, andalignment. This episode challenges listeners to recognize trauma responses, lean into community, and remember that healing begins with one courageous choice. Whether you're a veteran, a survivor, or someone who supports others through trauma, this conversation is your reminder that transformation is possible — and peace is within reach.Connect with Dr. Christine Emerick:

Scott and Wes dive into the fundamentals of project initialization and planning, from outlining ideas and choosing the right tools to making smart technology decisions. They also chat about leveraging AI and collaboration to shape better projects before rolling up your sleeves and getting to work. Show Notes 00:00 Welcome to Syntax! 02:12 Brought to you by Sentry.io. 04:03 Make a plan. 04:06 Start with an outline and let it evolve. 05:59 Mind-Mapping software vs plain text. 08:49 Utilizing LLMs for alternative perspectives. 09:58 Utilizing humans for alternative perspectives. 11:17 Making technology choices. 13:24 Assessing the project's actual needs. 13:30 Is this a long-term project? 15:43 Is this project Open Source? 16:09 Are you working in a team? 18:12 Are you prioritizing learning? 19:48 Pick technologies with proven compatibility. 20:17 Implementing AI. 20:44 Steering docs. 26:24 Get to work and break stuff. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In this first part of a transformative two-part conversation, Dr. Alisa sits down with retired U.S. Army Lieutenant Colonel and trauma recovery expert Dr. Chrissy Emerick to explore the depths of trauma and the pathway to peace through the Mind Alignment Process (MAP). Chrissy opens up about her personal healing journey after military service, the limitations of traditional therapy, and the moment she chose to pursue a new approach to healing.This powerful discussion highlights the importance of community, the non-invasive and accessible nature of MAP, and the emotional intelligence needed for true transformation. You'll hear how trauma can be generational, how healing is a personal choice, and why it's essential not to minimize your own pain. This episode is a must-listen for veterans, trauma survivors, and anyone seeking a breakthrough in emotional well-being.Connect with Dr. Christine Emerick:

09.00 กทม. จับมือภาคเอกชน ลุยพัฒนาครู ยก Mind Mapping เป็นเครื่องมือปั้นเด็กสู่ "คนเปลี่ยนเมือง เปลี่ยนโลก"

Send us a textEpisode Description: Taking a break doesn't mean you miss the good stuff. Last year, while I was on a much-needed vacation, I invited one of my favorite coaches back on the mic — Lynne Snead, Principal & Owner of Talent Evolution Systems.Lynne walks us through the Three Circles Model — a powerful framework for maintaining focus, expanding influence, and leading with intention. We explore what separates managers from true leaders, the role of mindset and energy in influence, and why how you speak to yourself matters just as much as how you speak to others.If people would follow you even if they didn't have to… that's leadership.Timestamps: 02:47 Meet Lynne Snead Again 03:47 The Circles Model 09:30 The Circle of Personal Control 14:05 It's the How You Say It, Also to Yourself! 20:43 Thought Management 22:53 Leadership = Influence 25:08 A Manager vs a Leader 27:05 Mindset & Energy 29:59 Stress 31:11 Atomic Habits 33:47 Mindmapping 36:19 Emotional Intelligence 39:38 Read, Study, Learn or Be Left BehindReading List:Stephen Covey – The 7 Habits of Highly Effective PeopleJames Clear – Atomic HabitsJohn A. Daly – Advocacy: Championing Ideas and Influencing OthersGuest Links:Lynne Snead on LinkedInTalent Evolution SystemsSocial: #Leadership #ReplayEpisode #MakingDataSimple #ExecutiveCoaching #Influence #Focus #LeadershipDevelopment #MindsetMatters #PersonalGrowth #AtomicHabits #EmotionalIntelligence #CareerGrowthWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Send us a textEpisode Description: Taking a break doesn't mean you miss the good stuff. Last year, while I was on a much-needed vacation, I invited one of my favorite coaches back on the mic — Lynne Snead, Principal & Owner of Talent Evolution Systems.Lynne walks us through the Three Circles Model — a powerful framework for maintaining focus, expanding influence, and leading with intention. We explore what separates managers from true leaders, the role of mindset and energy in influence, and why how you speak to yourself matters just as much as how you speak to others.If people would follow you even if they didn't have to… that's leadership.Timestamps: 02:47 Meet Lynne Snead Again 03:47 The Circles Model 09:30 The Circle of Personal Control 14:05 It's the How You Say It, Also to Yourself! 20:43 Thought Management 22:53 Leadership = Influence 25:08 A Manager vs a Leader 27:05 Mindset & Energy 29:59 Stress 31:11 Atomic Habits 33:47 Mindmapping 36:19 Emotional Intelligence 39:38 Read, Study, Learn or Be Left BehindReading List:Stephen Covey – The 7 Habits of Highly Effective PeopleJames Clear – Atomic HabitsJohn A. Daly – Advocacy: Championing Ideas and Influencing OthersGuest Links:Lynne Snead on LinkedInTalent Evolution SystemsSocial: #Leadership #ReplayEpisode #MakingDataSimple #ExecutiveCoaching #Influence #Focus #LeadershipDevelopment #MindsetMatters #PersonalGrowth #AtomicHabits #EmotionalIntelligence #CareerGrowthWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

In this episode of Dying Your Way, Claire O’Berry explores two essential tools—mindfulness and mind-mapping—to help bring clarity, peace, and intentionality to end-of-life planning. Learn how to navigate overwhelm, prioritize what matters most, and make empowered decisions well before a crisis hits. A practical and heart-centered guide for living—and dying—on your terms. Dying Your Way is an online platform dedicated to helping people around the world prepare for a conscious and peaceful death. Through education, planning tools, and End of Life Doula services, DYW supports individuals, caregivers, and communities with grace and compassion.

This week on the Glow Up, Gyrl podcast, we're joined by former football player and Mappineering Mentor, John Diggs, for a powerful conversation about resilience, reinvention, and the power of mindset. After finding himself homeless and fractured following the 2008 mortgage crisis, John turned his pain into purpose by pioneering a unique form of mind mapping called Mappineering. Through this practice, he rebuilt his life, created life systems that work, and began empowering others to do the same. Now the founder of the “I AM” method, author, and mentor, John shares his incredible journey, how mind mapping can transform the way we approach life and goals, and why structure and vision are critical for personal growth.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll help you fall in love with your life all over again—using the power of mind maps.John Diggs, the Mappineering Mentor, is a motivational speaker and mentor who helps people achieve greater clarity, purpose, and fulfillment in life through the innovative use of mind mapping. Known for his 'I AM' system, John uses mind mapping to guide individuals in defining and embracing their identities, which supports their journey toward achieving health, wealth, success, and happiness. His approach, termed Mappineering, combines map-making with engineering life goals, assisting people in tackling life challenges through structured self-awareness and active problem-solving.As the author of I AM, Big Play Power and the creator of Mappineer your College Years, John brings mind mapping into diverse contexts, from self-actualization, to navigating college life to excelling in sports and business. Through workshops, courses, presentations, and TEDx talks, he inspires audiences—including students, professionals, athletes, and families—to harness whole-brain thinking for personal and professional growth. With a vision to become the world's top motivational speaker, John passionately shares his Mappineering message, aiming to empower others to love life more by using mind maps to foster clarity, resilience, and meaningful achievement.Connect with John Here: https://www.linkedin.com/in/john-diggs-mappineer/https://www.youtube.com/@MrJohnDiggshttps://www.facebook.com/JohnDiggsMappineer/https://www.instagram.com/johndiggsmappineermentor/https://johndiggs.com/Grab the freebie here: https://theville.me/IAM3LevelRoadMap===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Send us a textAre you tired of going around in circles trying to solve problems in your head? Discover the transformational power of transferring your thoughts to paper. In this video, Adrian shares how using paper can help you organize ideas, simplify complex problems, and find clearer solutions. Learn how this method can enhance your productivity, creativity, and overall thinking process. Grab a notebook and start experiencing the benefits of thinking on paper today!Support the show

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Diggs, a former NFL and CFL player turned mind-mapping mentor. John shares his incredible journey from financial success to devastating loss during the 2008 financial meltdown—and how mind mapping became his tool for reinvention. John introduces us to Mapineering and his I AM Mind Map System, a game-changing approach to personal development. He explains how mind mapping isn't just for brainstorming but can be used to gain clarity, set meaningful goals, and make decisions aligned with who you truly are. Whether you're facing financial struggles, career transitions, or personal challenges, this episode will give you a fresh perspective on taking control of your life.  

Three innovations to improve your learn to row classes and prevent drop-outs. Time to get your club organised for LTR 2025. What's new that you could do this year? Timestamps 00:45 Innovations in adult learn to row Clubs do these to grow their membership. New joiners are an investment in time and effort - it takes time before that pays off. Around one third of all masters rowers started to row as adults. There are two pathways into masters rowing - people who started in their youth and then come back later in life, and those who start as adult beginners. 02:00 How to run a good adult learn to row class. Buy the book Masters Rowing by Nolte & Fritsch - the chapter on how to structure and teach LTR is really good. Masters Rowing – Training for fitness, technique and competition – Volker Nolte & Wolfgang Fritsch https://amzn.to/3sYSXJB 03:00 First Lesson Experience The experience of your first lesson is very important to the success of the program. Can paperwork be done ahead of time? Rebecca starts with an interior tour of the boathouse, the oars, the boat types, the changing rooms. Handling the oars - how to hold the oar handle. How to put the oars on the dock, positioning so nobody trips. How to do the sculling crossover. Parts of the boat - how to open an oarlock, the button position, how to adjust the foot stretcher. Carrying the boat, getting in and out of the boat safely. 06:00 They start rowing. We don't give instruction about how to row in the first lesson. They do some confidence drills and then start rowing - working it out for themselves. This may sound like they've being pushed quickly into doing something they haven't been told how to do. This method serves a purpose - they work stuff out for themselves - take personal control. There is a lot of rest and waiting while others row in the first lesson. Short periods of rowing then stopping and talking or watching - a learning from Tony Buzan (the Mind Mapping man). 08:00 Involve the club You need volunteers to help, give support and be alongside the beginners. Ask those who did the prior learn to row class to be the helpers - they know enough. It helps the new beginners to see how quickly they'll learn. Invite them to coffee after the lesson. 09:40 Pricing a learn to row class Don't be afraid to charge for what you deliver. Do check prices of courses in nearby clubs. You do not have to be the cheapest class. You can offer payment plans. 11:00 Innovations in adult learn to row Bingo game - Michael Merwin gives a card to all participants - they have to do a lot of different things during the course. As they complete each cell, they check it off and a line of 4 wins a prize. Flexibility - teach in different types of boat Pontoon floats - enable a lot of different configurations of experienced and novice athletes. Each lesson, move people one seat down the boat. When you get to bow, rotate into the cox seat next lesson. Crew Bingo card https://fastermastersrowing.com/wp-content/uploads/2025/01/bingo.png Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192

Send us a textJoin us for an engaging episode on the Living the Dream Podcast as we explore the transformative power of mind mapping with our special guest, John Diggs, the genius behind the I Am Mind Mapping System. A former professional football player and mortgage industry expert, John shares his remarkable story of overcoming personal and financial challenges from the Great Recession. Discover how John shifted his life trajectory by embracing motivational wisdom and the art of mind mapping, a skill inspired by Tony Buzan. Learn how he achieved financial success in under eight months by gaining clarity on his life priorities and personal values—leading to not just a six-figure income, but a more fulfilled life. We discuss the fascinating concept of whole brain thinking, where mind mapping engages both our logical and creative sides. John introduces us to "mapineering," his innovative approach for personal growth, and demystifies the 5Ws and H method for effective problem-solving. Throughout our conversation, we uncover how the I Am Mind Mapping System anchors individuals in health, wealth, success, and happiness, reshaping these pillars into meaningful life goals. Through workshops and coaching, John empowers others to not just organize their thoughts, but to live their best lives by aligning their actions with core values. Embark on this journey with us, and feel inspired to redefine what it means to truly live your dream.www.johndiggs.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

In this episode of Creative Current Events, Margo Tantau and creative collaborator, Abby Campbell, are back with another insightful chat exploring the latest news from the art field. From retired Crayola colors with cult followings to the resurgence of vintage art supplies and cassette tapes, they unpack why these blasts from the past still spark creativity today. Plus, they dive into how AI is influencing artists like photographer Tim Flach, Target's fast-paced approach to trend-driven merchandise, and what color trends are set to define 2026. And if you've been curious about using mind mapping to unlock new creative ideas, Margo and Abby share practical tips to get started. Mentioned in this episode:  Crayola Colors Reintroduced https://www.goodhousekeeping.com/childrens-products/toy-reviews/a63653059/crayola-dandelion-limited-edition-retired-colors/ Buzz Feed dipping into Social Media? https://slate.com/technology/2025/02/buzzfeed-social-media-network-island-ai-jonah-peretti.html Ai being used to copy Atists' Photos https://www.thetimes.com/uk/technology-uk/article/photographer-says-ai-copied-his-work-can-you-spot-the-difference-q6hr5jfs2 Midjourney's Artist Scraping List!!! https://storage.courtlistener.com/recap/gov.uscourts.cand.407208/gov.uscourts.cand.407208.129.10.pdf Luxury Social Media- Artist Driven https://alexandrarabbitte.substack.com/p/luxury-social-media-a-case-study?utm_campaign=post&utm_medium=web Target Shortens Go-to-Market Strategy https://www.retaildive.com/news/target-shortens-go-to-market-strategy-trends/737307/ Coloro x WGSN introduce the Key Colours for S/S 26 https://www.wgsn.com/en/blogs/coloro-x-wgsn-introduce-key-colours-ss-26 Mindmapping https://blog.hubspot.com/marketing/what-is-mind-mapping?_hsmi=340884926   Connect with Abby: https://www.abbyjcampbell.com/ https://www.instagram.com/ajcampkc/ https://www.pinterest.com/ajcampbell/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry  

Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods. FREE RESOURCE: Access to the slides and my FREE 15-Minute INFP Productivity Habits guide: https://infp-time-management-gswf40h....⏰ TIMESTAMPS: 0:00 - Introduction 1:00 - Understanding Extraverted Intuiting 2:00 - Mind Mapping for INFPs 3:00 - Aligning Tasks with Values 4:00 - The Pomodoro Technique 5:00 - Setting Boundaries 7:00 - Daily Reflection 8:00 - Sticky Note System 9:00 - INFP Community Support 10:00 - Digital Detox 13:00 - Gratitude Practice 16:00 - Mindfulness Tips 18:00 - The GLOWER Framework KEY POINTS:Mind mapping for INFP brain patternsValue-aligned productivity techniquesPomodoro method for Ne energy burstsPractical boundary-setting strategiesDigital detox for better focusThe GLOWER goal-setting framework RESOURCES: I Now Feel Positive Masterclass: http://infp.geekpsychology.com Path of Heroes Academy: http://poha.geekpsychology.com Self-Development with AI Course: http://selfdevelopmentwithai.com 1-on-1 Coaching: http://coaching.geekpsychology.com CONNECT WITH ME:  Instagram:  / geekpsychology   Twitter:  / geekpsychology   YouTube:  / geekpsychology  ️ Podcast: http://podcast.geekpsychology.com  Facebook:  / geekpsychology  #INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

"Living with intention empowers you to make decisions sooner rather than later."— John DiggsJoin me today in this episode of the Make Peace with Food podcast as I connect with John Diggs, a former professional football player turned motivational speaker and mind-mapping expert. Mind mapping has the transformative power of gaining clarity, emotional regulation, and decision-making, especially during difficult times like divorce, financial challenges and life's setbacks. Key Takeaways:Mind mapping is a versatile tool that aids in decision-making, problem-solving, and personal development by providing visual clarity and structure.John stresses the importance of embracing change and making conscious choices to guide one's life in meaningful directions.Finding and utilizing time effectively by living with the awareness of life's short span is essential for achieving personal happiness and fulfillment.The I AM mind map helps individuals establish a blueprint for who they are and what they wish to achieve in terms of health, wealth, success, and happiness.Living with intention and clarity empowers individuals to make better life choices, establish meaningful relationships, and cultivate a sense of purpose.If you've been listening to this podcast, and you're ready to take a timeout and focus on just you for a whole week, then I want to invite you to join me for the Transformation in Paradise Empyrean Retreat in Costa Rica May 24-31, 2025.  This will be the most transformative week of your life at the breathtaking Osa Peninsula in Costa Rica. This will be a small group experience with exclusive access at the Blue Osa resort. Imagine waking to the sound of the Costa Rican rainforest musical every morning.  Start your day with a yoga practice overlooking the Pacific Ocean, joined in with howler monkeys. Daily walks on a private beach that goes on for miles. Macaws flying overhead. Spa treatment at a 5-star resort, and the best farm-to-table food - right from the Blue Osa farm.  This retreat is designed to reset your nervous system, so you stop the patterns of self-sabotage and overwhelm. Reignite your motivation, release any addictive habits, and open yourself to the health, relationships, and financial abundance you deserve. Intrigued? Curious? Let's book a call to find out if this retreat is the right for you. Just head on over to ⁠sherryshaban.com/retreats⁠ and you can book a time with me there. Plus if you rate and review this podcast, giving me a 5-star rating on iTunes, and then send the screenshot to⁠sherry@sherryshaban.com⁠, so I know who you are, you'll receive the voucher to join!  Remember, the group is small so spots are limited!  Connect with John DiggsJohn Diggs' Websitejohndiggs.comJohn's I AM Mind Map Resourcesjohndiggs.com/IAMConnect with Sherry Shaban:Get Your Free Food Freedom Workbook:https://www.makepeacewithfood.comJoin Make Peace with Food Facebook Grouphttps://myfoodfreedomlifestyle.comDownload HIIT Decks App Now!:http://www.hiitdecks.comYouTube:http://www.youtube.com/@sherryshabanfitness

Be A Better You Annual Challenge Day 37! SOAP Framework Step 2: Options? What If...Mind Mapping? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beabetteryouhallenge #confidence #SOAPframework #options #whatif #futureyou #mindmapping

Watch My Amazing Business Evolution Over 7 Years! What's SHE Up To Now Day 2566? SOAP Framework Step 2: Options! What If...Mind Mapping...Future You? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #confidence #SOAPframework #options #mindmapping #whatif #futureyou

Use The SOAP Framework To Supersize Your Business! Step 2: Options! What If...Mind Mapping...Future You? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #confidence #SOAPframework #options #mindmapping #whatif #futureyou

Use The SOAP Framework To Supersize Your Business! Step 2: Options! What If...Mind Mapping...Future You? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #confidence #SOAPframework #options #mindmapping #whatif #futureyou

Grandpa Bill Grandpa Bill Asks: 1: What's your preferred way to learn – visual, auditory, or kinesthetic? 2: What's the one subject or skill you'd love to master with a supercharged memory?Let's break down how to create and record the "J" memory palace for Janissary, focusing on the practical aspects of drawing it out.The "J" Memory Palace: Javelin & Hagia SophiaThe Location: Hagia Sophia, Istanbul.  This is your mental "room" or location within your larger "Janissary" palace.The Object: A giant, gleaming javelin.  It's not just any javelin; it's oversized, perhaps made of gold, and emits a shimmering light.The Action: The javelin is piercing the Hagia Sophia's dome.  This is the dynamic element that makes the image memorable.  The dome is cracking, perhaps bits of tile are falling.Drawing it Out (Memory Journal/Index Card):GB explains within this video1: Detailed Sketch (Memory Journal):GB explains in the videoOn a page in your/my journal, lightly sketch the Hagia Sophia's exterior, focusing on the dome.Draw the giant javelin piercing the dome. Exaggerate the size and make it shine (use colored pencils if you like).Add details: Cracks in the dome, falling debris.Label: "J - Javelin & Hagia Sophia" 2: Simplified Sketch (Index Card):GB explainsOn you/my index card, draw a simplified version of the Hagia Sophia dome.Draw a large, stylized "J" that transforms into the javelin. The point of the "J" could be piercing the dome.Add a few quick lines to indicate the cracks.Label: "J - Javelin (Hagia Sophia)" 3: Symbolic Drawing (Index Card):Draw a large "J."Inside the curve of the "J," draw a small, symbolic representation of the Hagia Sophia (maybe just a dome shape).Draw a line extending from the "J" as the javelin piercing the dome.Label: "J - Javelin"Key Highlights of Drawing:Keep it Simple: You don't need to be an artist. Stick figures and basic shapes are fine. The goal is to create a visual trigger for your memory, not a masterpiece.Exaggerate: Make the key elements (the javelin) larger than life. This makes them more memorable.Add Color: Color helps make the image more vivid.Personal Touches: If you have a personal connection to javelins or the Hagia Sophia, incorporate that into your drawing.Consistency: Use the same style of drawing for all your memory palaces. This will help you quickly access them later.Review: After drawing, review the image a few times to solidify it in your memory. Try to recall the image without looking at your drawing.#MemoryPalace,#MnemonicDevices,#MemoryTechniques, #VisualLearning, #LearningStrategies, #StudyTips, #MemoryJournal,, #IndexCards, #Sketching ,,#Doodling #NoteTaking ,#ActiveRecall ,#SpacedRepetition ,#Janissary, #OttomanEmpire, #TurkishHistory, #HistoryLearning, #Education, #StudyHacks, #MindMapping, #MemoryTraining, #BrainHacks, #LearningHacks, #VisualThinking, #CreativeLearning, #Memorization,#AnthonyMetivier,BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesThe Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Direct Affiliate Associations:Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Creative Solutions for Holistic Healthcare

Grandpa Bill's Grunts & Groans Grandpa Bill brings memory palaces and mnemonics to life on his YouTube channel! Visual learners, rejoice! We use diagrams, animations, and real-world examples to demonstrate how these powerful techniques work. Learn how to create your own memory palaces, memorize anything with ease, and boost your cognitive abilities. Grandpa Bill Asks: 1: What's your preferred way to learn – visual, auditory, or kinesthetic? 2: What's the one subject or skill you'd love to master with a supercharged memory? Let's break down how to create and record the "J" memory palace for Janissary, focusing on the practical aspects of drawing it out. The "J" Memory Palace: Javelin & Hagia Sophia The Location: Hagia Sophia, Istanbul. This is your mental "room" or location within your larger "Janissary" palace. The Object: A giant, gleaming javelin. It's not just any javelin; it's oversized, perhaps made of gold, and emits a shimmering light. The Action: The javelin is piercing the Hagia Sophia's dome. This is the dynamic element that makes the image memorable. The dome is cracking, perhaps bits of tile are falling. Drawing it Out (Memory Journal/Index Card):GB explains within this video 1: Detailed Sketch (Memory Journal):GB explains in the video On a page in your/my journal, lightly sketch the Hagia Sophia's exterior, focusing on the dome. Draw the giant javelin piercing the dome. Exaggerate the size and make it shine (use colored pencils if you like). Add details: Cracks in the dome, falling debris. Label: "J - Javelin & Hagia Sophia" 2: Simplified Sketch (Index Card):GB explains On you/my index card, draw a simplified version of the Hagia Sophia dome. Draw a large, stylized "J" that transforms into the javelin. The point of the "J" could be piercing the dome. Add a few quick lines to indicate the cracks. Label: "J - Javelin (Hagia Sophia)" 3: Symbolic Drawing (Index Card): Draw a large "J." Inside the curve of the "J," draw a small, symbolic representation of the Hagia Sophia (maybe just a dome shape). Draw a line extending from the "J" as the javelin piercing the dome. Label: "J - Javelin" Key Highlights of Drawing: Keep it Simple: You don't need to be an artist. Stick figures and basic shapes are fine. The goal is to create a visual trigger for your memory, not a masterpiece. Exaggerate: Make the key elements (the javelin) larger than life. This makes them more memorable. Add Color: Color helps make the image more vivid. Personal Touches: If you have a personal connection to javelins or the Hagia Sophia, incorporate that into your drawing. Consistency: Use the same style of drawing for all your memory palaces. This will help you quickly access them later. Review: After drawing, review the image a few times to solidify it in your memory. Try to recall the image without looking at your drawing. Building Your Memory Palace: The "J" for Janissary Visualizing History: Creating Memory Palaces for Learning Memory Journaling: A Guide to Effective Recall Index Card Memory: Quick and Easy Mnemonic Techniques #MemoryPalace,#MnemonicDevices,#MemoryTechniques, #VisualLearning, #LearningStrategies, #StudyTips, #MemoryJournal,, #IndexCards, #Sketching ,,#Doodling #NoteTaking ,#ActiveRecall ,#SpacedRepetition ,#Janissary, #OttomanEmpire, #TurkishHistory, #HistoryLearning, #Education, #StudyHacks, #MindMapping, #MemoryTraining, #BrainHacks, #LearningHacks, #VisualThinking, #CreativeLearning, #Memorization,#AnthonyMetivier,

In today's episode, I pull an old notebook off the shelf.  It is full of cursive handwriting and  contains a lot of my notes on Mind Mapping.   If you are interested in what Mind Mapping is and the thought behind it, then this is a must listen.   No, it's not drawing bubbles on paper...a lot of people mistakenly think the Mind Mapping that I talk about is like the old 'brainstorming' when I was in school and having to map out my writing project.   That type of stuff is very useful for clarity but it is not Mind Mapping.     And if you are interested in Mind Mapping, then you'll love these 3 foundational Mind Map principles that I go over in this episode and how they show up in your LIFE.   If you like this, plese leave me a positive review and share the episode! Be Unconventional, Kyle aka Panda Man P.S. - If you are ready to receive Coaching and finally want to overcome that invisible barrier that has been hindering you for so long, then you can check my availability for a call to discuss further, here: https://app.form.pandamanofficial.com/book-a-call-page    

Send us a textRevealed: Secrets To Mind Mapping-The Power Of The I Am System#author #lifecoach #mindmapping #selfgrowth #goals John Diggs is a Mappineering Mentor and the creator of the I AM Mind Map System, a transformative approach to personal development that combines mind mapping with powerful self-discovery techniques. John Diggs is dedicated to helping people live and love their best lives by using their own unique blueprint for health, wealth, success and happiness. Through the power of Mappineering, John has guided individuals, from students and athletes to parents and professionals, in gaining clarity, building resilience, and achieving extraordinary results.Website: https://johndiggs.com/iam/Facebook: https://www.facebook.com/JohnDiggsMappineer/X: https://x.com/JohnDiggsInstagram: https://www.instagram.com/johndiggsmappineermentorLinkedin: https://www.linkedin.com/in/john-diggs-mappineer/TikTok: https://www.tiktok.com/@johndiggableYoutube: https://www.youtube.com/@MrJohnDiggs Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods. FREE RESOURCES:Get your 5-Day INFP Soul Journey Course: → http://inowfeelpositive.comGet a FREE 15-minute INFP Productivity Habits PDF and you can purchase GLOWER on the confirmation page: → https://geekpsychology.com/infp-productivity-habits⏰ TIMESTAMPS: 0:00 - Introduction 1:00 - Understanding Extraverted Intuiting 2:00 - Mind Mapping for INFPs 3:00 - Aligning Tasks with Values 4:00 - The Pomodoro Technique 5:00 - Setting Boundaries 7:00 - Daily Reflection 8:00 - Sticky Note System 9:00 - INFP Community Support 10:00 - Digital Detox 13:00 - Gratitude Practice 16:00 - Mindfulness Tips 18:00 - The GLOWER Framework KEY POINTS:- Mind mapping for INFP brain patterns- Value-aligned productivity techniques- Pomodoro method for Ne energy bursts- Practical boundary-setting strategies- Digital detox for better focus- The GLOWER goal-setting framework RESOURCES: - I Now Feel Positive Masterclass: http://infp.geekpsychology.com - Path of Heroes Academy: http://poha.geekpsychology.com - Self-Development with AI Course: http://selfdevelopmentwithai.com - 1-on-1 Coaching: http://coaching.geekpsychology.com CONNECT WITH ME:  Instagram: https://instagram.com/geekpsychology  Twitter: https://twitter.com/geekpsychology  YouTube: https://youtube.com/geekpsychology ️ Podcast: http://podcast.geekpsychology.com  Facebook: https://facebook.com/geekpsychology#INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

In this episode of The Shema Podcast, I invited Rabbi Yaakov Wolbe to join the show to explore the secrets behind his remarkable productivity and success as a writer, teacher, podcaster, and Torah scholar. The conversation delves into how Rabbi Wolbe balances his professional responsibilities with family life, the importance of recognizing and utilizing one's unique abilities to impact the world, the power of prayer, self-belief, and the understanding that divine assistance is available to anyone striving for greatness. Moreover, everyone has the potential and responsibility to achieve their unique greatness in the world. ★ Support this podcast ★

Fluent Fiction - Hebrew: Finding Balance During Hanukkah: Ariel's Journey to Success Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2024-12-14-08-38-20-he Story Transcript:He: זוהרו של החורף פרש על הקמפוס באוניברסיטת תל אביב אווירה מיוחדת.En: The glow of winter spread a unique atmosphere over the campus at University of Tel Aviv.He: קרני השמש החורפיות ליטפו את הבניינים, וצלילים של חג האור נשמעו בכל מקום.En: The wintry sunbeams caressed the buildings, and sounds of the Festival of Lights echoed everywhere.He: החנוכיות קישטו את החלונות ואורות הנרות הפיצו חמימות בלילות הקרים.En: Chanukiahs decorated the windows, and the candle lights spread warmth during the cold nights.He: בין ההמולה שעל הקמפוס, אריאל צעד בעצבנות לעבר הספרייה.En: Amidst the hustle and bustle of the campus, Ariel walked nervously toward the library.He: הוא ידע שהבוחן הגדול קרוב, ושיהיה עליו להקדיש את כל זמנו ללימודים אם ירצה לשמר את המלגה שלו.En: He knew the big exam was near, and he would have to dedicate all his time to studying if he wanted to keep his scholarship.He: המתח היה גבוה בפנים, והתרוממות הרוח של חנוכה לא התמזגה עם הלחץ שסָחַף אותו.En: The tension was high, and the uplifting spirit of Hanukkah did not blend with the stress overwhelming him.He: יאסמין, החברה הכי טובה של אריאל, חיכתה לו כבר בקפיטריה עם כוס קפה חם ובמבה.En: Yasmin, Ariel's best friend, was already waiting for him in the cafeteria with a hot cup of coffee and Bamba.He: היא ראתה את הדאגה בעיניו של אריאל והבינה שעליה לעזור לו למצוא איזון.En: She saw the worry in Ariel's eyes and understood she needed to help him find balance.He: היא אמרה בחיוך, "אריאל, אולי חנוכה יכול לעזור לך למצוא רגע של מנוחה ולחדש את הכוחות?"En: She said with a smile, "Ariel, maybe Hanukkah can help you find a moment of rest and renew your strength?"He: אך אריאל היה נחוש.En: But Ariel was determined.He: "אין לי זמן לחגוג, יאסמין," הוא אמר.En: "I don't have time to celebrate, Yasmin," he said.He: "אני מוכרח ללמוד אם אני רוצה להצליח."En: "I must study if I want to succeed."He: יאסמין הנהנה בהבנה.En: Yasmin nodded in understanding.He: "בוא לנסות משהו חדש," היא הציעה.En: "Let's try something new," she suggested.He: "יש לי שיטה שעוזרת לי לזכור דברים מהר יותר."En: "I have a method that helps me remember things faster."He: הזמן בספרייה חלף מהר.En: Time in the library passed quickly.He: הם עבדו יחד, ויאסמין לימדה את אריאל להשתמש ב'מפת המוח' להפשטת החומר.En: They worked together, and Yasmin taught Ariel to use 'mind mapping' to simplify the material.He: לפתע, הדברים התחילו להתבהר ואריאל הרגיש פרץ של הבנה.En: Suddenly, things began to clear up, and Ariel felt a burst of understanding.He: הוא חייך ליאסמין, מרגיש שהקלה בשנייה הזו.En: He smiled at Yasmin, feeling relieved in that moment.He: אחרי שמפגש הלימוד הסתיים, יאסמין הזכירה לו בעדינות, "אל תשכח לקחת הפסקות.En: After the study session ended, Yasmin gently reminded him, "Don't forget to take breaks.He: זה חשוב בדיוק כמו הלימוד."En: It's just as important as studying."He: בערב, אריאל ברח לבית, ומשפחתו חיכתה לו לארוחת חנוכה.En: In the evening, Ariel rushed home, where his family was waiting for him for a Hanukkah dinner.He: הוא הסכים להצטרף אליהם, להדליק נרות ולשיר.En: He agreed to join them, to light the candles and sing.He: הריח של הלביבות והסופגניות המתקתקות מילא את הבית והכניס בו נחת.En: The smell of latkes and sweet sufganiyot filled the house and brought him comfort.He: עם חלוף הימים, אריאל מצא את האיזון שהיה חסר.En: As the days went by, Ariel found the balance he was missing.He: הוא קיבל על עצמו הפסקות קצרות בין הסשנים של הלימוד, והחגיגות המשפחתיות הפכו לרגעי התחדשות.En: He adopted short breaks between study sessions, and the family celebrations became moments of renewal.He: כשיום הבוחן הגדול הגיע, אריאל היה מוכן.En: When the day of the big exam arrived, Ariel was ready.He: הוא נכנס לכיתה בבטחון והרגיש את הברכה של חנוכה מלווה אותו.En: He entered the classroom with confidence and felt the blessing of Hanukkah accompany him.He: הוא עשה את המבחן בריכוז מלא, ויצא עם חיוך על הפנים.En: He took the test with full concentration and left with a smile on his face.He: אריאל ידע שמצא דרך חדשה לראות את הלחץ וההצלחה, והבין שהכל אפשרי כשהוא מוצא את השילוב הנכון בין מחויבות ומנוחה.En: Ariel realized he had found a new way to view stress and success and understood that anything is possible when he finds the right balance between commitment and rest. Vocabulary Words:glow: זוהרwintry: חורפיותcaressed: לטפוhustle: המולהnervously: בעצבנותdedicate: להקדישscholarship: מלגהuplifting: התרוממותstress: לחץoverwhelming: סָחַףbalance: איזוןdetermined: נחושsucceed: להצליחmethod: שיטהsimplify: להפשטהmaterial: החומרburst: פרץrelieved: הקלהreminded: הזכירהimportant: חשובconfidence: בטחוןadopted: קיבלcelebrations: חגיגותrenewal: התחדשותaccompany: מלווהcommitment: מחויבותrest: מנוחהunderstood: הביןexam: בוחןechoed: נשמעוBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Simple ways to improve the look of your creations without hiring a designer.My free Clients From Content: 1-Page Masterclass: https://fortheinterested.com/subscribe-yt/8 things you'll learn in this episode:02:00: How to audit your current designs in 10 minutes05:00: How to choose fonts and colors11:00: An unexpected place to find design inspiration17:00: The 3 biggest decisions to make when designing your brand25:00: The one mistake that will doom your rebrand30:00: How to design your brand when you're not sure what your brand even is32:00: How to decide when to rebrand37:00: A huge list of design tools to help youShow Notes: Tools: Design: https://www.figma.com/Canva: https://www.canva.com/Photos/Visuals: https://visualelectric.com/Fonts: https://fonts.google.com/ Fonts: https://fontshare.com/Fonts: https://www.myfonts.com/Fonts: https://www.latinotype.com/Colors: https://colorai.app/Colors: https://www.realtimecolors.com/Copy: https://www.typingmind.com/Moodboard: https://www.playbook.com/Mind Mapping: https://whimsical.com/Headshots/Photography: https://photoai.com/Newsletter: https://kit.com/Website Design: https://www.framer.com/Books: The Brand Gap by Marty Neumeier: https://amzn.to/4icgIIKBuilding a StoryBrand by Donald Miller: https://amzn.to/4ik2dT9Thinking with Type by Ellen Lupton: https://amzn.to/3VoGyiSTo Connect with Nate Kadlac: Website: https://www.kadlac.com/ To connect with Josh Spector:Newsletter: https://fortheinterested.com/subscribe/ Skill Sessions: https://joshspector.com/sessions/Consulting: https://joshspector.com/consulting/Twitter: https://twitter.com/jspectorApply to be a guest on the show: https://joshspector.com/questions/Intro Music Provided By Uppbeat

This week Sara gives us a new Business Bite on mind mapping. A visual diagramming technique used to represent different words, ideas, tasks, and concepts branching out from a central idea. It was first popularized by Tony Buzan in the 1960s as a way to enhance memory and creativity. Mind mapping can be used for project planning, brainstorming, and problem-solving. Two key considerations when starting with mind mapping are identifying the central idea and using colors and images to enhance visualization. Mind mapping can help organize information, make connections more apparent, and stimulate creative thinking. Stream more episodes wherever you get your podcasts!

INSPIRATION | Vielleicht kennst du den Spruch „5 Things I Wish I knew when I was 20“? In einem persönlichen Talk erfährst du 5 große Learnings, die Anja Busse im Business, aber auch im Privatleben gemacht hat. Er berichtet von entscheidenden Stationen im Leben, wie z.B. dem Studium, dem Einstieg ins Berufsleben, aber auch von Erfahrungen aus seinem Privatleben, die ihn zu dem gemacht haben, was er heute ist. Diese Episode gibt dir Anreize, Neues auszuprobieren und soll dir helfen erfolgreicher zu werden. Egal, ob du noch jünger als 20 Jahre bist oder älter. Anja Busse ist zertifizierte Gedächtnistrainerin und Lerncoachin, spezialisiert auf die Anwendung von Gedächtnistechniken für alle Altersgruppen. Mit einem akademischen Hintergrund in Rhetorik und Linguistik teilt sie ihr Fachwissen sowohl in Schulen und Unternehmen als auch privat. Sie bietet Trainings an, die Menschen dabei unterstützen, ihre mentale Leistungsfähigkeit in Beruf und Alltag zu verbessern. Anja arbeitet in Deutschland, Österreich und der Schweiz und bietet individuelle Coachings für nachhaltiges Lernen und effektive Gedächtnisstrategien an. Die 5 Dinge: 1) Gehirngerechtes Lernen funktioniert über die Verknüpfung von Informationen, Storytelling und visuelle Elemente (z.B. Mindmaps) – dafür gibt es ganz gezielte Methode wie etwa die LOCI-Methode 2) Wir haben viele negative Glaubenssätze, die uns extrem limitieren und unglücklich machen, sich aber auflösen lassen 3) Kreativität ist unglaublich wichtig für unser Wohlbefinden 4) Gewaltfreie Kommunikation aus Beobachtung, Gefühl, Bedürfnis und Bitte ermöglicht uns, konfliktfreier mit anderen zu kommunizieren 5) Wissen ist wichtig, darum sollten wir es generieren und verknüpfen, um darauf zugreifen zu können und Dinge in ihrer Vernetzung zu verstehen Diese Folge stammt aus unserem Podcast „5 Dinge mit 20“: Bei [5 Dinge mit 20](https://lnk.to/5Things20) trifft Joël Kaczmarek bekannte, erfolgreiche und interessante Menschen und befragt sie, was ihre 5 Dinge sind, die sie gerne schon mit 20 gewusst hätten. Auf diese Weise leiten diese inspirierenden Personen ihre wesentlichen Learnings und Lebenseinsichten ab und bescheren dir echte Wissensabkürzungen.

It's time once again to dive into the ol' listener mailbag and answer a few questions in this week's edition of The Side Hustle Show. I've had quite a few interesting questions come in since the last Q&A episode, and picked 10 to talk through in today's show. Click here to join Side Hustle Nation for free! We're covering everything from building audiences in today's digital landscape and even how to compete in what some are calling a "no-click world. This is the 17th installment of this series, so feel free to check out the older ones: 616: Lifestyle Creep, Luck, and Why Every Podcast Guest Has an Online Course: Q&A w/ Nick 585: Giving Away Ideas, Getting Great Guests, Growing Your Business, and More: 20 Questions With Nick 556: Pricing, Podcasting, Permission to Quit, and More: 20 Questions with Nick 498: Profitable Podcasting, Getting Clients, and $50k/mo in Passive Income: 20 Questions with Nick 451: Affiliate Marketing, Early Retirement, and Side Hustle Shifts Over 8 Years of Podcasting: 20 Questions with Nick 431: Fear of Selling, Protecting Ideas, Podcasting and More 412: Side Hustle Ethics, Charging Your Friends, the Side Hustles I'm Most Excited About, and More 365: Market Saturation, Mind Mapping, Miracle Mornings, and More 346: The Con of the Side Hustle, Beanie Babies, Affiliate Marketing, and More 320: Multiplying Money, Morning Routines, and $100k Side Hustles 291: Email, Ebooks, Platforms, and Conferences 271: Brilliant Blogging, Ruthless Productivity, and Guaranteed Success 245: Network Marketing, Imposter Syndrome, My Side Hustle Mistakes, and More 219: Growing Traffic, Monetization, List-Building, a Day in the Life, and More 198: Blogging, Branding, Book Writing, and Finding the Right Side Hustle for You 181: SEO, Affiliate Marketing, Self-Publishing, Udemy, and More Plus, I'll share what keeps drawing me back year after year at FinCon. Let's dive in! Full Show Notes: Starting Over? Podcasting, Newsletters, Competing in a “No Click” World, and more (10 Questions with Nick) New to the Show? Get your personalized money-making playlist here! Sponsors: Found — Stop getting lost in countless finance apps and try Found for free! Indeed — Start hiring NOW with a $75 sponsored job credit to upgrade your job post! Mint Mobile — Cut your wireless bill to $15 a month! Airbnb — Discover unique stays and unforgettable experiences – find your dream getaway today!

Get your 2025 decluttering calendar: http://www.overcomecompulsivehoarding.co.uk/2025  Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Avoiding the chaos of complex idea capture systems is vital for preventing distraction and overwhelm. Today, I'm sharing practical strategies for transitioning from idea capture to action, breaking down large tasks into manageable subtasks and exploring tools like Google Tasks and voice assistants for prioritisation and organisation. Plus, I reflect on my own long-term struggle with to-do lists and how to experiment with different approaches to find a system that suits your needs. Simplifying Idea Capture Avoid complex systems to prevent distraction and overwhelm. Focus on simple, streamlined methods for capturing ideas. Set dedicated idea capture times to minimise distractions. Organising Idea Capture Materials Ensure materials and tools are easily accessible. Utilise technology for effortless idea capture using voice assistants. Transitioning from Idea Capture to Action Prioritise tasks based on urgency, impact, or personal goals. Structure and prioritise tasks. Break down large tasks into smaller, manageable subtasks. Combining Digital and Non-Digital Methods Use written to-do lists to complement digital systems for immediate tasks. Essential Elements for an Effective System Thinker's Notebook's five elements: omnipresence, efficiency, organisation, security, and offline thinking. Exploring Digital and Non-Digital Tools Popular digital tools: Evernote, OneNote, ToodleDo, Todoist, Trello, Taiga.io, Google Calendar, Outlook Calendar, Google Tasks. Non-digital methods: scraps of paper, notebooks, preprinted planners, bullet journals, mind maps. Personalising the Capture Method Importance of selecting a method suited to personal preferences and technical comfort level. Experimentation with different approaches. Two-Step Strategy for Idea Capture Combine digital or portable capture methods with comprehensive home organisation tools. Mind Mapping for Subtasks Use mind maps to break down tasks, providing a visual representation. Realistic Time Management Decide on timings based on deadlines and personal flexibility. Visual Task Management Track progress and prioritise tasks using visual tools like checklists or kanban boards. Prioritisation and Breaking Down Tasks Organise tasks by priority for easier management. Divide large tasks into smaller parts for simplification. Timely Task Execution Be realistic about time required for tasks and accommodate flexibility. Psychological Boost from Completion Mark tasks as completed for a dopamine boost and visual progress tracking. Adapting Idea Capture Systems Experiment with various methods to find an effective system that suits personal needs and goals.

In this week's episode, we dive deeper into Life Design, exploring powerful tools like energy mapping, incremental change, and mind mapping. Tune in to learn how these strategies can help you design a more intentional and impactful life.

I remember as a kid when Freddy Kreuger captured my mind.     I was terrified yet fascinated.     As time went on, my brothers and our neighborhood gang would fantisize about who would win a battle, Freddy or Jason (from Friday the 13th).     A couple of decades later, they came out with the movie.     In today's episode, I give you my top horror movies, top horror characters and some Mind Mapping of how and why Halloween became a staple in my house.     *If you are looking to change your body over the next 20 days and keep those changes permanently, go download the FREE PDF I put together for you right here: https://pandanationonline.com/freeguidepanda      

Grandpa Bill's Grunts & Groans@billholt8792 Autumnal Leaves - A Writer's Journey: Crafting "Memory Palace" The Dream and the Nightmare The idea for "Memory Palace" was a spark ignited by my deep-rooted love for Portland, Maine. Its rich maritime history, coupled with the emerging world of technology, was a potent brew for a thrilling mystery. I envisioned a protagonist, a brilliant yet troubled figure, navigating a complex web of intrigue, betrayal, and high-stakes international espionage. The Writer's Block and Cramp However, the path to bringing this vision to life wasn't smooth sailing. Writer's block, that insidious foe, often crept in, paralyzing my creativity. The pressure to craft a compelling narrative, coupled with the intricate details of the maritime world and advanced technology, sometimes felt overwhelming. I'd stare at the blank page, my mind a fog. Physical discomfort, in the form of writer's cramp, further hindered my progress. Hours spent hunched over the keyboard took their toll on my wrists and fingers. The pain was a constant reminder of the physical demands of writing. Immersion and Research: I delved deep into Portland's history, visiting its iconic landmarks, exploring its bustling waterfront, and immersing myself in the local culture. This firsthand experience fueled my imagination and provided a wealth of authentic details. Mind Mapping and Outlining: I created detailed outlines and mind maps to structure my narrative. This visual approach helped me organize my thoughts, identify plot holes, and track character arcs. Free Writing: I set aside time for free writing, where I allowed my thoughts to flow freely without judgment. This helped me uncover hidden ideas and break through creative blocks. Regular Writing Sprints: I committed to short, focused writing sessions, using techniques like the Pomodoro Technique to maintain productivity and avoid burnout. Frequent Breaks: I took regular breaks to stretch, move around, and rest my eyes. Hand Exercises: I practiced simple hand exercises to improve flexibility and reduce tension. Character Development: Create compelling characters with depth, flaws, and motivations. Plot Structure: Develop a strong plot with a clear beginning, middle, and end. World Building: Build a rich and immersive world, incorporating historical details and technological advancements. Pacing: Balance pacing to maintain reader interest and suspense. Dialogue: Use dialogue to reveal character, advance the plot, and create tension. Editing and Revision: Edit ruthlessly to eliminate unnecessary words and tighten the prose. #mysterynovel, #thriller, #historicalfiction, #maine, #marinefiction, #cybersecurity, #intrigue, #suspense, #bookworm, #writer, #author, #amwriting, Grandpa Bill's Kelp Holistic Healing Hour Join Grandpa Bill as he delves into the world of holistic healing, with a special focus on the miraculous properties of kelp. This podcast explores the ancient wisdom of using natural remedies to promote overall well-being. Tune in for insightful discussions, expert interviews, and practical tips on incorporating kelp into your daily life. Grandpa Bill Asks:: What are your experiences with using natural remedies, such as kelp, to improve your health? Share your stories and insights with the community. Grandpa Bill's Kelp Holistic Healing Hour Discover the power of nature's pharmacy with Grandpa Bill. This channel offers a wealth of information on holistic healing, with a special emphasis on the benefits for mental health & focus also. Watch informative videos, engaging tutorials, and inspiring testimonials. Join the conversation and learn how to harness the healing properties of the body itself in tandem with nature. Grandpa Bill Asks : What are your favorite kelp-based recipes or wellness practices? Share your tips and tricks in the comments below.

Mind mapping provides many advantages, especially when you follow a small number of best practices. Discover them now with detailed examples.

Unlocking Your Brain: PhotoReading for Bar Exam Success Explore the revolutionary PhotoReading technique, which claims to enhance learning by allowing you to absorb information at a rapid pace—up to 68,000 words per minute. This episode dives into the five-step PhotoReading process, offering insights into how it leverages both the conscious and non-conscious parts of the brain to improve comprehension and retention. Discover how this method could be a game-changer for anyone preparing for the Bar Exam, making study sessions more efficient and effective. Learn the importance of activation and mind maps in solidifying legal knowledge, and ponder the untapped potential of our brains. 00:00 Introduction to PhotoReading for Bar Exam 00:45 Understanding the Non-Conscious Mind 01:18 How PhotoReading Works 03:52 The Five Steps of PhotoReading 06:47 Activation and Application 08:06 Mind Mapping for Bar Prep 09:33 Conclusion and Final Thoughts For more details visit https://celebareview.samcart.com/products/photoreading Order PhotoReading for the Bar Exam Here

Holistic Approaches to Behavioral Changes: From Routines to Spiritual Rhythms In this episode of the 'Doing What Matters' podcast, we explore the concept of behavioral change, emphasizing the importance of creating routines that can develop into rhythms and eventually become spiritual practices. The discussion includes personal anecdotes such as Teresa's health journey with Hashimoto disease and the lifestyle changes she implemented. They highlight the use of mind mapping exercises as a resource for this process and discuss the difference between addictive behaviors and routine changes. We also delve into the concept of habit stacking for efficiency and deeper spiritual engagement.Additionally, we announce a new podcast titled 'The Real Life Practice Podcast,' which will focus on topics like practicing solitude. The episode encourages listeners to reflect on their behaviors, celebrate successes, and be open to change, aligning with the belief that ordinary days can present extraordinary moments. 00:00 Welcome to the Doing What Matters PodcastTIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:51 Introducing the Guidebook Resource01:15 Understanding Behavioral Change02:22 Personal Journey with Health and Behavioral Change04:00 Identifying and Addressing Behavioral Patterns08:55 Creating New Routines and Habits17:36 Connecting Behavioral Change to Spiritual Rhythms20:13 New Podcast Announcement and Final ThoughtsFREE RESOURCES:https://www.therealifeprocess.com/bookREALIFE PRACTICE PODCASThttps://podcasts.apple.com/us/podcast/the-realife-practice-podcast/id1447675375Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and her About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Navigating Bar Exam Prep Amidst Distractions and Stormy Weather  In this episode, we discuss the challenges facing bar exam students amid impending storms in Florida and the upcoming presidential election. With concerns for safety and study focus, we suggest strategies for effective study sessions, emphasizing the need for dedicated study time with minimal distractions. Advice is provided on using mind mapping for studying, the implication of evolving bar exam formats, and results analysis from various states. A novel AI-powered deep dive podcast feature is introduced to help students grasp complex legal topics. Encouragement is offered to students, emphasizing the importance of starting preparations early for the February exam and navigating possible bar exam re-takes or change in jurisdictions. Through personal anecdotes, motivational insights are shared to support students in overcoming setbacks and achieving success in the legal field. 00:00 Introduction and Greetings 00:07 Concerns for Students in Florida 00:39 Balancing Bar Studies and the Election 01:46 Study Tips and Strategies 02:20 Introducing Bobga and His Insights 03:01 Bar Exam Challenges and Advice 05:02 Bar Exam Results and Analysis 11:00 California Bar Exam Uncertainties 15:37 Innovative Study Tools: Deep Dive Podcasts 19:18 Exploring Conversational Learning Tools 19:44 Deep Dive into Legal Topics 20:25 AI and Study Efficiency 23:42 The Power of Mind Mapping 29:20 Foreign Trained Attorneys: Resources and Support 31:06 Switching Jurisdictions and Exam Strategies 34:12 Preparing for the February Exam 37:56 Encouragement and Final Thoughts Video Episode 479 Featured in this Episode: Level Up Your Bar Study  Five for Five BarMaps® From Celebration Bar Review Order PhotoReading For The Bar Exam™ New Multistate Nutshell Videos™ Do Something Different! FREE Webinar Free Consultation with Jackson  

In this episode, Kristen reveals the ultimate goal-setting blueprint, designed to help you map out your goals, create time in your busy schedule, and achieve your dreams. Whether you're planning your quarterly goals or setting your vision for the entire year, this podcast is your go-to guide for success. Learn how to clearly organize your ideas, identify the habits and milestones needed to accomplish your goals, and break them down into manageable tasks for your weeks and months. Kristen provides actionable steps and strategies for turning your big dreams into achievable plans, delivering real results. Plus, you'll get access to a specially designed workbook to guide you through every step of the process. Tune in and discover how to create clear, tangible plans for success. This is an episode you'll want to revisit for each quarter and every year as you continue to crush your goals. If you're looking for expert advice on goal-setting, time management, and achieving success, this is the episode for you! -- Time Stamps: 00:00 - Intro 01:07 - The 5 Step Process To Achieving All Your Dreams 02:40 - Planning A Super Calendar for Your Quarter & For The Following Year 04:48 - Benefits of Planning A Quarterly Calendar Ahead of Time 08:10 - 8 Questions That Will Help You Identify Your Goals Timeline   14:08 - How to Create & Block Time Launching New Projects  16:07 - Mapping Out The Time Your Business, Life, & Dreams Actually Take   23:35 - Creating Time + Identifying Delegation  36:38 - Getting Clear on The Time Your Tasks Should Take 32:46 - Prioritizing & Arranging Your Tasks Into Your Schedule  32:56 - Why Taking Care of Yourself Is Locked In Quarterly  37:20 - How to Create Dopamine Systems Towards Hitting Your Goals  42:44 - How to Utilize AI to Time Block & Get Granular on Your To-List 45:00 - Creating Sustainability with Your Goals 47:51 - Taking Action on Your Goals & Plans    --   -- ☑️ Follow:  Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes. -

Tune in to discover: What mind mapping is, and why it's so supportive for an ADHD brain A step-by-step guide to different mind mapping approaches How to apply mind mapping to both your personal and professional goals Links From The Podcast Get your mind mapping workbook here Learn more about We're Busy Being Awesome here Learn about 1:1 coaching here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Get the Podcast Roadmap here Get the ADHD Routine Revamp here Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

Join me today as we talk all about how to use mind mapping as a school counselor to enhance your school counseling program.Mind Mapping is a visual technique to organize thoughts, information, and ideas. The benefits of using mind mapping is that it enhances creativity, helps with critical thinking, and eases problem-solving skills.Steps to Create a Mind Map:1. Start with a blank paper or whiteboard2. Place the central thought in the middle3. Branch out with related ideas and subtopics4. Avoid judging ideas initially, just brainstorm freely5. Link and structure thoughts to create a cohesive mapBenefits for School Counseling:Program Development: Outline goals, strategies, and evaluation methodsExample: Planning a career fair using mind mapping to brainstorm contacts, logistics, and activitiesStudent Support: Identify needs and design targeted interventionsCategorize support services: academic assistance, mental health resources, career guidanceEffective Mind Mapping Tips:Begin with a clear central theme or objectiveUse keywords or images for ideasKeep it simple and conciseEmbrace creativity and unconventional connectionsKeep and revisit the mind map for ongoing revisionsContact Information:Subscribe and stay tuned for more episodes of Counselor ChatEmail me at Carol@CounselingEssentials.orgFeel free to reach out with any questions or feedback. Happy mind mapping!Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

There is so much around both of these topics and today I want to give you a few broad tools and shifts that will get you started on this journey. Mind mapping and unlocking more freedom in both your body and mind can lead you to creating all of your dreams and desires. Tune in to shift your perspective and hear more. For more information on upcoming events, programs, offers and exclusive opportunities for 1:1 individual, group & community experiences with Kelly Lynn Adams, subscribe here: www.KellyLynnAdams.com 

In this episode, we're diving deep into the listener mailbag for a Q&A session. I'll tackle things like lifestyle creep, the role of luck, and inadvertently breaking a bunch of links. And hey, why does it seem like every podcast guest is selling an online course? Spoiler: there's some truth to it, and we'll dig into why that happens. This is the 16th installment of this series, so feel free to check out the older ones: 585: Giving Away Ideas, Getting Great Guests, Growing Your Business, and More: 20 Questions With Nick 556: Pricing, Podcasting, Permission to Quit, and More: 20 Questions with Nick 498: Profitable Podcasting, Getting Clients, and $50k/mo in Passive Income: 20 Questions with Nick 451: Affiliate Marketing, Early Retirement, and Side Hustle Shifts Over 8 Years of Podcasting: 20 Questions with Nick 431: Fear of Selling, Protecting Ideas, Podcasting and More 412: Side Hustle Ethics, Charging Your Friends, the Side Hustles I'm Most Excited About, and More 365: Market Saturation, Mind Mapping, Miracle Mornings, and More 346: The Con of the Side Hustle, Beanie Babies, Affiliate Marketing, and More 320: Multiplying Money, Morning Routines, and $100k Side Hustles 291: Email, Ebooks, Platforms, and Conferences 271: Brilliant Blogging, Ruthless Productivity, and Guaranteed Success 245: Network Marketing, Imposter Syndrome, My Side Hustle Mistakes, and More 219: Growing Traffic, Monetization, List-Building, a Day in the Life, and More 198: Blogging, Branding, Book Writing, and Finding the Right Side Hustle for You 181: SEO, Affiliate Marketing, Self-Publishing, Udemy, and More It's a jam-packed Q&A session with actionable insights to help you level up your side hustle game, so there's a little something for everyone in this episode. Let's dive in! Full Show Notes: Lifestyle Creep, Luck, and Why Every Podcast Guest Has an Online Course: Q&A w/ Nick New to the Show? Get your personalized money-making playlist here! Sponsors: Shopify — Sign up for a $1 per month trial! Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! This is Small Business Podcast – Brought to you by Amazon, explore the stories of small business owners as they navigate their path to success!

The Power of Mind Mapping in Personal Development John shares his inspiring journey from being a college football player to facing challenges in the business world. But instead of letting setbacks define him, John turned to mind mapping as a tool for personal growth and success. John Diggs is a certified love life coach and mind-mapping mentor.  Once a standout college football player who went on to play in the NFL and CFL, his career dreams were shattered by reconstructive knee surgery.  Forced to adapt, he found success in the mortgage industry, only to lose his business, home, wife and family in the mortgage meltdown.  Going from the highs of success on every front to the low of sleeping on his mom's couch, turned out to provide the backdrop for the life-changing idea of using Mind Mapping on a personal level to put his own life back together and to help others do the same to live their best lives.  Today, he wields “Mappineering” as a tool to unlock human potential and enhance creativity, memory, productivity and well-being for individuals in all stages of life.  What is Mind Mapping? According to John, mind mapping is a visual information management tool that helps organize thoughts, make decisions, and plan effectively. By visually mapping out ideas and connecting them, individuals can gain a broader perspective and develop strategies. It's like creating a roadmap for your thoughts and goals. The Transformative Power of Mind Mapping John emphasizes the importance of clarity in achieving mastery and highlights the power of mind mapping in transforming his life and helping others live their best lives. Through his own experiences and dedication to mind mapping, John has transitioned from a successful mortgage software developer to a passionate author and mentor, focusing on empowering individuals worldwide with the benefits of mind mapping. Mappineering: A Personal Development Tool John introduces the concept of 'mappineering' as a personal development tool, distinct from traditional corporate uses of mind mapping. He recommends using the online platform MyMeister for creating interactive mind maps with attachments and collaboration features. This tool allows you to not only organize your thoughts but also collaborate with others and track your progress. John's approach encourages thinking big by visualizing goals and breaking them down into actionable steps using mind maps. You can turn your dreams into reality by setting clear goals and mapping out the necessary actions. It's all about taking that first step and having a clear roadmap to guide you along the way. Aligning Beliefs with Actions John discusses the importance of creating an 'I am mind map' to align beliefs with actions and achieve goals effectively. Understanding your identity and values is crucial in making decisions that align with your personal goals. By mapping out your beliefs and values, you can ensure that your actions are in line with what truly matters to you. The Power of Visualization John shares his experiences as a former NFL and CFL player, highlighting the importance of visualization and mind mapping in achieving success. He recalls a pivotal moment in college football where a sports psychologist helped him visualize a significant play, leading to a memorable interception. This anecdote demonstrates the power of setting clear goals, writing them down, and visualizing success to manifest desired outcomes. Community Support and Goal-Setting Brett and John reflect on the significance of writing down goals, visualizing success, and taking action to achieve one's dreams. They emphasize the importance of mindset, goal-setting, and community support in personal and professional growth. John's online community, Mind Mapping Ville, is a testament to the power of collaboration and support in clarifying goals and finding solutions through mind mapping.

What if the secret to successful leadership lies not in expertise but in empathy and purpose? Join us as we sit down with Dr. Lisa Calder, CEO of the Canadian Medical Protective Association, to uncover what it truly takes to lead with impact in today's fast-paced world. Dr. Calder, who brings a wealth of experience from her background as an emergency physician, shares her unique insights on synthesizing dynamic information and leveraging generalist skills to build and optimize expert teams, all while managing ego and understanding one's purpose. Explore the essence of intentional reflection in elevating your leadership practice. Dr. Calder shares practical strategies like the "five whys," mind mapping, and the use of a color-coded calendar to align professional and personal goals. These tools and strategies offer a roadmap for maintaining balance and focus in a demanding environment. Dr. Calder shares her personal wellness journey, emphasizing the importance of intentional energy management, authenticity, and vulnerability. We discuss how these qualities foster a supportive organizational culture and normalize mental health, setting clear boundaries for disconnecting from work. By role modeling healthy behaviors and embedding wellness practices into daily routines, leaders can significantly enhance both personal and organizational well-being. Tune in to discover actionable strategies for leading with empathy and resilience. What You'll Learn: • Don't aim to be the smartest person in the room: Be the best leader in the room • The value of generalist skills for 21st-century leadership • Manage our egos to manage our success • Why you need to know where you spend your time • The keys to effectively managing your energy • The parallels between sports leadership and building a peak performance company • How to instill EDI into the fabric of your organization Podcast Timestamps: (00:00) Keys to Successful Leadership (09:56) The Power of Reflection and Time Management for Leaders (22:37) Why the Best Leaders Care About Empathy (29:54) Fostering Resilience in Organizations (35:53) Promoting Wellness and Well-Being (41:02) Authenticity and Vulnerability: A Dynamic Duo for Leadership Excellence (47:15) EDI and the Need to Focus on Continuous Improvement More of Lisa: Dr. Lisa Calder is a distinguished healthcare leader, emergency physician, and researcher with a demonstrated history of working in hospital and healthcare settings. She excels in leveraging analytics to drive data-informed improvements in clinical care, with expertise in clinical research, patient safety, quality improvement, and medico-legal data analysis. As a collaborator, innovator, and team builder, Dr. Calder works across various departments within the CMPA and with healthcare stakeholders to enhance care safety through research. She is renowned for her dynamic teaching and presenting style, having received numerous awards for her contributions. Dr. Calder has published over 80 research papers, significantly advancing the CMPA's research profile in patient safety, obstetrical care, surgical care, and risk management. LinkedIn: https://www.linkedin.com/in/lisa-calder-8aa9b441/ Key Topics Discussed: Empathy, Purpose, Canadian Medical Protective Association, Managing Expert Teams, Managing our Ego, Effective Time Management, Reflection, Intentional Leadership, Coaching, Mind Mapping, Maintaining Balance, Focus, Emotional Intelligence, Wellness, Vulnerability, Mental Health, Energy Management, Authenticity, Organizational Culture, Meditation, Self-Awareness, Energy-Draining Activities, Mental Health Stigma, Boundaries, Role Modeling, Equity, Diversity, Inclusion, Continuous Improvement, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message