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In May's solo episode I share my thoughts and musing on the word softness. In this episode: I share why we resist the word softness or to soften, as it feels so alien to us. Why softening doesn't mean we are weak. We believe being softer will block us from success and getting things done. Realising we've been programmed from a young age this isn't a good thing. This episode is your invitation to soften. Why we need to look at our story with this word and understand what we feel about it. The importance of changing our narrative with this and redefining our relationship with this word to begin to lean into it. Creating a new paradigm with the idea of softening and how that can look in our lives. Realising your nervous system won't feel safe with this idea and word because its often equated to weakness. So working with your nervous system to change this so it starts to feel good. Starting to meet your hard edges and to soften and to do this gently remembering its a process. Why its starting small and realising it's breaking down all the areas of your life you can lean in and soften will get you feel good about it and seeing the benefits of it. Realising we can soften and still be successful and expansive. Why finding your way is important here and recognising we are ever changing and expansive and that's ok. Seeing softness as a beautiful thing and how it can create space in your life and allow you to refuel and refill your cup. I share all of this and more. I would love to hear from you what your relationship is with the word and how it looks in your life, share with me here. You can find me at : Instagram @thehannahwallace Twitter @hannahwallace_ Face book @thehannahwallace Website www.hannah-wallace.com Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.
In this conversation with Amanda - award-winning writer, activist and Caribbeanist, we talk about the state of the world, how she is rewriting the narrative and why we need criticism. See detailed show notes here: https://thegrownupmillennial.com/podcast-episode84
Shawnee High School Head Basketball Coach Ellis talked about his program and his coaching experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
One of the most critical factors a leader must have—is the ability to speak clearly and ensure others understand the message. Teresa Carpenter has 26 years of experience in the US Navy and holds the critical responsibility to Share the Story of the Navy. Aircraft mechanic turned Warship Driver, turned Strategic Communicator—Theresa understands what it takes to survive and thrive as a woman in the military. I am blown away by her pathway to storytelling, her uncanny advice, and the refreshing sentiment—what you see is what you get! She has navigated murking waters of toxic leadership and found her voice on the other side. She has so many critical points in this conversation about, empathy and expectations, proficiency and professionalism, breaking a story and building a team. Here is another leader, that will have you grabbing your pen and notebook to write down all her pointers! She is intelligent, kind, honest and real—a breath of fresh air! Owning her past mistakes and sharing stories that help others ensures that women and men for decades will be following the advice of this Navy Commander! Theresa is articulate and authentic. If you are looking for ways to incorporate storytelling into your leadership opportunities, look no further...this episode is for you. Our final conversation in our lead series, is a powerhouse, slam dunk for all leaders. We all have a story, learn to use it for good! Tune in to this motivating interview! For more stories of women leaders and female veterans subscribe to our magazine: www.freedomsistersmagazine.com --- Send in a voice message: https://anchor.fm/freedomsisters/message Support this podcast: https://anchor.fm/freedomsisters/support
What does your Who's internal narrative sound like? What are they telling themselves on repeat and believing? What in that narrative needs to change, and how can you be the one to help that happen?
In this episode, I have the honor of speaking with Alisa Matheson. Alisa is the Founder and Executive Director of Power of Story, Since 2010, Alisa Matheson has been involved in child welfare as a child-specific recruiter, educator, and foster and adoptive parent. In every role, she has championed communication, relationship building, and respect for the personhood and rights of everyone involved. Tune in to hear more about her journey and expertise.
My guest in this epsiode is Hendrik Reinold. Hendrik has been working at the Rehab Gym in Barre Vermont since 2013. He is an ACSM Certified Personal Trainer and graduated from Southern Illnois University Edwardsville with a BS in Exercise and Wellness. We discuss the state of the health and fitness industry, and a host of false narratives that plague the industry and keep people from getting the exercise medicine they need. Find Hendrik at the Rehab Gym website and on Instagram @foundational_strengthCheck out On Track at ontrackhealth.net for small group schedule and pricing.Subscribe to stay up to date on the latest of the Fortitude Training Podcast!Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!Email me at ren@ontrackhealth.net Intro music:Music from Uppbeat (free for Creators!):https://uppbeat.io/t/zoo/heavy-dutyLicense code: 0JJCGVAIQ6SQCDJH
WWE could be working with a viral TikTok star Hasbulla in 2021. Kevin Owens has taken a jab at the production team at WWE Raw. Johnny Gargano reveals scrapped NXT plans during his first ever Twitch stream. Killer Kross could be joining up with a major indy faction in the new year. The reason for an absent AEW star has been revealed, explaining why they haven't been at AEW Dynamite or AEW Rampage in several months. Plus a former WWE Champion could be making an in-ring return for NXT 2.0 soon. See acast.com/privacy for privacy and opt-out information.
In this episode I talk to Terra Carbert about her gambling addiction and the affects it has had on her life and how she is recovering from it. * You can find Terra here: * Facebook: http://facebook.com/ambitiousandaddicted * Instagram: http://instagram.com/ambitiousxaddicts * LinkedIn: https://www.linkedin.com/in/terracarbert/ * * Book Suggestion: The War of Art by Steven Pressfield: https://amzn.to/3fMXZ8M * Podcast Suggestions: The Life Coach School by Brooke Castillo * All In The Addicted Gambler's Podcast * * You can buy me a coffee here: https://www.buymeacoffee.com/pozapoze * * If you like the streaming platform that I am using called StreamYard use the link below to sign up with and receive a $10 credit when you spend your first $25 on an upgraded account. I will get a credit as well and that of course will help the show. * StreamYard Affiliate Link: https://streamyard.com?pal=5045291231739904 * * Live-Stream Locations: * Facebook Profile: https://www.facebook.com/608082120110238/videos/800805537504561 * YouTube Channel: https://www.youtube.com/watch?v=JMfHDjbsSqw * Twitter Live: https://www.pscp.tv/w/1OwxWVWyyWqJQ * * Here is where you can find Sean Dustin: * Linktree: * https://linktr.ee/Nowheretogobutup * CLUBHOUSE: @seandustin * To support the show through Patreon: * https://www.patreon.com/user?u=19859993 * You can also tip me through PayPal: * www.paypal.com * recipient: nowheretogobutupnow@gmail.com * The Cash App: * https://cash.app/ * Recipient: $nwtgbupod * Show Notes Writer: Sean Dustin * *
Part three of what became a three part message to the churches. This is an invitation to reconnect with God more fully, to connect again with church, and to reenergise your dreams. When we do this we fulfil the great commandment and the great commission.To support the ministry of Melbourne Inclusive Church go to: https://www.michurch.org.au/your-giftMelbourne Inclusive Church boldly and proudly proclaims Christ's equal love for all people regardless of their ability, socio-economic status, sexual orientation, age, gender or culture. Melbourne Inclusive Church is a church plant of Encounter Missions International.
#Changethenarrative starts with US! In this episode, explore what changing the narrative actually means. By challenging our own thinking, holding ourselves to a higher standard, we in fact accomplish our goals easier, become more effective and unify people and ideas we thought would never be unified. Upon finishing this episode, you should feel inspired, accomplished and ready to meet the world with a new perspective!*Music by Wataboi-song-Wake Up*Support the show (https://www.buymeacoffee.com/GilbertParris)
ClassCast Podcast Ep.066 features Dr. Casey Jakubowski, a professor, author, and teacher from upstate New York sharing his views on education in the United States, our need for greater civic education and engagement, as well as how we can "#ChangeTheNarrative" about our school system's successes and failures. Casey has worked in K12 and higher ed., in humanities and STEM, in the classroom and in leadership roles. Through his long and varied career, he has gained unique perspectives on what our schools do, how they function, and what we can do to improve how we serve students and communities. From standardized testing to specialization, from civics to community influences, we cover it all. Casey also shares a heartfelt story of family, loss, and students rising to the occasion and making change in the world. You can contact Casey on Twitter and LinkedIn or leave a comment below if you want to continue the conversation. Table of Contents (*highlights)0:00-4:29 -- Intro to Casey Jakubowski4:29-12:43 -- The Purpose of School According to Casey (#ChangeTheNarrative) **12:43-15:23 -- "Defunding" Schools15:23-33:37 -- Casey's Ideal School & How to Get There *33:37-44:34 -- Standardized Testing, Opportunity Data, & "Learning Loss" *44:34-54:43 -- Humanities, STEM, & Real Human Stories54:43-1:02:17 -- How Politics Limits Schools *1:02:17-1:11:01 -- Book/Movie Recs & Wrap-UpThe ClassCast Podcast streams on all major platforms, including iTunes/Apple Podcasts, Spotify, iHeartRadio, Pandora, Google Podcasts, Amazon Music, Audible, Stitcher, and more. You can also find us on YouTube and at www.ClassCastPodcast.com. Be sure to like, subscribe, follow, share, and comment wherever you listen. Leave a comment below to let us know what you think of the discussion and if you have any questions!Support the show (http://paypal.me/TibbensEST)
This week we have State Trooper Nolan Washington on!! He takes us behind the badge and lets us know that we have to change things from the inside. You don't want to miss it. Like, Subscribe, and Share. Don't forget to rate us on iTunes. You know we appreciate ya'll!The goal this season will be for us to have guest that inspire and motivate you. We gave ya'll a 100+ episodes of us last season. So this season we will be using our platform to share knowledge with you all. Hopefully some of it benefit you in your everyday life. There's no telling who would be on so check back every week to see. If your listening to this episode we have the actually the video on Youtube as well!!In this episode... 1. Who are you?2. The capital riot?3. What are some of the ways law enforcement can get on the good side of black/brown people?4. Whats the toughest part of your job?5. Tells us why we should join law enforcement.Plus a lot more...To reach out to Trooper Washington if you have any questions or If you want to join Law Enforcement.Work Phone: 360-485-8095Email: Nolan.Washington@wsp.wa.govDon't forget to subscribe to us however you listen or watch us also. Please rate us and leave a review(Good or Bad) it's all good.CHECK OUT OUR MERCH LINE...https://teespring.com/stores/from-da-...E-mail us at:Fromdabottom504@gmail.comLet's get it!!!Nothing on this podcast should be considered specific, personal, or professional advice. Please consult an appropriate tax, legal, real estate, financial, or business professional for individual advice. Opinion of guests are their own. Information is not guaranteed. All potential investment strategies have the potential for profit or loss.
The William King are synonymous with melody flute, over the years they have proven themselves to be one of the best melody bands in the country winning title after title in the NIBA and FBL competitions. Their 2 CD's set the bar for all future melody recordings in regard to sound, quality and playing time.We are joined on the episode by one of the original founding members of the band, Derek Moore shares his story of how he joined the band and the early days of its development. He talks about who and what motivated them to develop their sound and become the band they are today.Derek shares some of his memorable moments with the band and some of the challenges that bands face today in keeping the marching band tradition alive within our communities.A great conversation about one of our most musically talented bands and well worth the listen.Subscribe to the podcast by visiting www.madetoparade.com or search for us on all podcast apps and music services.The Made to Parade book is available on Amazon priced £10 for paperback and £7.99 for the kindle version.Thank you to our Made to Parade patrons for their continued financial support, without your help we couldn't keep doing what we do. If you're interested in supporting the podcast visit patreon.com/madetoparade.
On this episode of tha podcast, Batman & Robyn are back at it again! Are you sitting around half-assing at work? Well we're here to help you laugh your way through quarantine with the team; as Anthony runs point, Artesia's dishing dimes and Spider on the adlibs as always. This episode is sure to burn your ear, so stop messing around and press play! Real Topics:- Love Craft Country Discussion (5:00)- Helping a white woman could come with repercussions (25:00)- Who likes to be chased when dating? (30:00)- What can your elders really teach you? (37:10)'Tha Reality Is' is powered by Roberts Media Group. For more programming and advertisement opportunities, please visit www.robertsmediagroup.co.If you would like to be a guest on the show or would like us to answer one of your questions from our perspective, email us at info@tharealityis.com or call and leave a message at (469) 351-9681 and we'll be sure to answer it on an upcoming episode.Please leave us a rating or review. We don't care if it's a good review, we don't care if it's a bad review, we just want to hear from you!Follow us on social media @ThaRealityIs.Intro: Said Sum by Moneybagg YoBreak: Comin' Outta the Rain by BilalOutro: I Hope You Make It Home by Tobe Nwigwe ft. David Michael Wyatt
On this episode of tha podcast, Batman & Robyn are back at it again! Are you sitting around half-assing at work? Well we're here to help you laugh your way through quarantine with the team; as Anthony runs point, Artesia's dishing dimes and Spider on the adlibs as always. This episode is sure to burn your ear, so stop messing around and press play! Real Topics:- Love Craft Country Discussion (5:00)- Helping a white woman could come with repercussions (25:00)- Who likes to be chased when dating? (30:00)- What can your elders really teach you? (37:10)'Tha Reality Is' is powered by Roberts Media Group. For more programming and advertisement opportunities, please visit www.robertsmediagroup.co.If you would like to be a guest on the show or would like us to answer one of your questions from our perspective, email us at info@tharealityis.com or call and leave a message at (469) 351-9681 and we'll be sure to answer it on an upcoming episode.Please leave us a rating or review. We don't care if it's a good review, we don't care if it's a bad review, we just want to hear from you!Follow us on social media @ThaRealityIs.Intro: Said Sum by Moneybagg YoBreak: Comin' Outta the Rain by BilalOutro: I Hope You Make It Home by Tobe Nwigwe ft. David Michael Wyatt
7 Power Habits for Success | Change Your Mind Change Your Life #ChangeTheNarrative Truth be told we are defeating ourselves daily, we are our own demise, why? 1. We are programmed to think on a certain narrative 2. we don't like change 3. We defeat ourselves before we even get started. 4. we want a finished product without doing the work so we procrastinate & MORE ... Once you decide to CHANGE YOUR MIND, YOU WILL CHANGE YOUR LIFE and WE CAN CHANGE THE NARRATIVE! These 7 power habits will get you there! As believers, we must be willing to bring the Gospel to every area of life but it starts with having a Conversation! THANK YOU! SUPPORT THE MISSION! (from I.M.A.G.E. Inc.) YT / FB / IG : @imallgodeverything.inc DONATE: PayPal/CashApp @($)imageinc17 GOD BLESS! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/image-inc/support
The world has witnessed a major acceleration in the demand to end police brutality against Blacks sparked by the killing of yet another Black man, George Floyd at the hands of the Minneapolis Police Department. Four officers have now been brought up on criminal charges to answer for this senseless murder. What hope do people have to change the narrative if the very organization that has the responsibility to protect and serve has enjoyed the non-consequential practice of killing Blacks as if they are not people? Believe it or not, Black lives do matter. Join Dr. Rich as he launches the first in his three part series that discusses the current state of affairs and the possible steps that can be taken to end the common theme of police killing Blacks with little to no penalty. Equal rights call for equal application of the law.
We been brainwash to think Africa is nothing but dirt and rocks and wild animals running around. Let's talk about the facts!We have guest who grew up in Africa.Subscribe Like and Share and (comment)Podcast
Rachel and Chad discuss the latest on the road with #ChangeTheNarrative and the importance of encouraging everyone to open up when it comes to your mental health.
A message for rainbow youth. You are loved by God. You beautifully demonstate the unique and creative wonder of God. Melbourne Inclusive Church wants you to know that you are loved and valued and that we stand with you and we love you. Melbourne Inclusive Church is a Christian church dedicated to sharing the all inclusive love of Jesus Christ with all people. Our statement of inclusivity boldly and proudly proclaims Christ’s equal love for all people regardless of their ability, socio-economic status, sexual orientation, age, gender or culture.
A message for rainbow youth. You are loved by God. You beautifully demonstate the unique and creative wonder of God. Melbourne Inclusive Church wants you to know that you are loved and valued and that we stand with you and we love you. Melbourne Inclusive Church is a Christian church dedicated to sharing the all inclusive love of Jesus Christ with all people. Our statement of inclusivity boldly and proudly proclaims Christ’s equal love for all people regardless of their ability, socio-economic status, sexual orientation, age, gender or culture.
Discussing fatherhood with BJ Butler! Tune in to this series as we give props to black fathers and gain insight on the joys, challenges, lessons and personal stories of black fathers of various ages, relationship status, custody arrangements and more.Starr Armstrong is a Community Activist, Entrepreneur, and Social Influencer. She is the founder and president of Clever Communities in Action.https://www.facebook.com/starr.armstrongCCStarr@ConveyingCulture.comClever Communities In Action is a 501c3 non-profit organization that advocates for positive cultural representation while creating educational opportunities that inspire African-American youth, families and communities to fulfill their maximum potential.StarrArmstrong, SekoVarner, Fatherhood, BlackFathers, BlackDads, ConveyingCulture, Papa, Poppi, Papi, BlackFatherhood, blackmalereimagined, RealBlackMen, BlackManhood, BlackFather, BlackLove, ChangeTheNarrative, Parentlife, Parenthood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/conveying-culture-with-starr-armstrong/support
Discussing fatherhood with Dion "Showtime" Chavis. Tune in to this series as we give props to black fathers and gain insight on the joys, challenges, lessons and personal stories of black fathers of various ages, relationship status, custody arrangements and more.Starr Armstrong is a Community Activist, Entrepreneur, and Social Influencer. She is the founder and president of Clever Communities in Action.https://www.facebook.com/starr.armstrongCCStarr@ConveyingCulture.comClever Communities In Action is a 501c3 non-profit organization that advocates for positive cultural representation while creating educational opportunities that inspire African-American youth, families and communities to fulfill their maximum potential.StarrArmstrong, SekoVarner, Fatherhood, BlackFathers, BlackDads, ConveyingCulture, Papa, Poppi, Papi, BlackFatherhood, blackmalereimagined, RealBlackMen, BlackManhood, BlackFather, BlackLove, ChangeTheNarrative, Parentlife, Parenthood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/conveying-culture-with-starr-armstrong/support
In this candid episode, we are joined by a special guest to talk about the importance of supporting black businesses and diverting away from the 'white saviour' mentality. Our guest shares her experiences as a black female business owner, and how she faces those challenges.
Do you ever feel like you want to make a change in your life? Want to change some of the relationships in your life? The time is now to change the narrative. After you listen to the episode, share your #ChangeTheNarrative story in the comments below (and on social media). ----more---- “If you do what you’ve always done, you’ll get what you’ve always gotten.” – Tony Robbins #1 Identify what you want - If you refuse to get real with yourself to determine what you want and what you don't want, you can't change your story #2 Create a list of people or obstacles standing in your way - This list will be one of the most important lists that you will ever make #3 Create your action plan to attack your list - Identifying problems without creating solutions is useless #4 Keep moving forward (and don't look back) - Once you are WokeNFree, there is no reason to live another way! #5 Share Your Story - The more we discuss the progress and improvements in our lives, the more we can inspire others to do the same Can we ALL agree to... Tell the truth Understand what our friends and family want Learn how to love ourselves and others Ask for help Create healthy boundaries in personal and professional relationships Speak words of positivity to ourselves and others Intentionally contribute goodness to the world Understand that we are all connected (One Human Race & One World) Embrace knowledge for personal and professional improvement on an ongoing basis Music Credits: Music Intro/Outro: “Thoughts” by Killah Smilez Music Outro: “Explained” by Killah Smilez Make sure you check out the Killah Smilez song on Amazon Catch the music video by Killah Smilez HERE Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, and Soundcloud Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play Do you want to join the show as a guest on an upcoming episode? Contact us HERE Don't forget to submit a scenario to us for SCENARIO TIME! SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! Have you reviewed our show yet? Pick your platform of choice HERE Do you want to start a podcast? We are here to HELP! Schedule a FREE consultation with us HERE This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.
Our guest today is Jasmine Brown and she recently received the high honor of Society of American Foresters Diversity Scholar a year-long program. The Diversity Scholarship Program ensures that the Scholarship winners have a convention mentor and remain connected with that mentor during the remainder of the year. Here is her LinkedIn: https://www.linkedin.com/in/jasminekbrown/ Check out our video on YouTube: https://youtu.be/lGFOnhB15_s Current Positions: Jasmine K. Brown is currently a Graduate Student at Oregon State University in the Forest Ecosystems and Society Program. Jasmine is also a US Forest Service Pathways Intern in Silviculture in Washington on the Umatilla National Forest. She is also a Society of American Foresters Diversity Scholarship Recipient and Diversity Ambassador. Education: As a Connecticut native, she received her Bachelor's degree in Natural Resources from the University of Connecticut. Jasmine also spent one year at Alabama A&M University through a student exchange program. Alabama A&M is the first and only Historically Black College and University (HBCU) with an SAF accredited forestry Bachelor's degree. Previous Jobs: Prior to returning to graduate school, Jasmine was a US Forest Service traveling Forest Technician for three years. This position involved traveling to a different national forest each month. Jasmine also has prior experience as a graduate teaching assistant for a forest biology course. Hobbies: CrossFit, forest walks, and journaling. Her goal in the world of social media: "#ChangeTheNarrative in Forestry and Natural Resources. For so long I have been told that “people like me” typically do not go into forestry. Each of my posts defy stereotypes about forestry and natural resource professionals. My posts also provide educational glimpses of my forestry career. I always consider my family as I share details about my job, internships, conferences and events. My decision to follow a career path in forestry, introduced my family to a career choice that they were previously unaware of. Therefore, I always view each of my posts as a way to expose my audience to a career choice that has be extremely fulfilling for me."-Jasmine Want to be featured? Schedule your interview with Talking Forests on this link: calendly.com/talkingforests Voice by Gordon Collier www.linkedin.com/in/jgordoncollier/ Spring by Ikson soundcloud.com/ikson Music promoted by Audio Library youtu.be/5WPnrvEMIdo --- Support this podcast: https://anchor.fm/talkingforests/support
The lovely Rachel Baribeau joins the show to discuss the college football season, the Ezekiel Elliott suspension and the impact she's had on lives of men through her #ChangeTheNarrative campaign.
On today's show Chad continues with the discussion of the Ezekiel Elliott suspension, Rachel Baribeau of SiriusXM College Nation joins the show to share the emotional stories of her #ChangeTheNarrative campaign, Dwight Jaynes of CSNNW joins the show to discuss the release of the Blazers schedule and Beavers defensive Coordinator Kevin Clune joins to discuss his plans for the defense this season.