Podcast appearances and mentions of haley chura

Professional triathletes Haley Chura and Chelsea Sodaro join Sarah to talk about the gnarly world of triathlons and Ironmans, how they both found their way to the world of swim-bike-run, and why they’re constantly apologizing to drug testers. Plus, they discuss the reality that everyone poops (including triathletes, often mid-race). Watch Haley and Chelsea compete at Ironman Texas on April 26th! Tune-in details can be found here Check out the Live Goat Cam at Al Johnson’s Swedish Restaurant here Follow Haley on Instagram here Follow Chelsea on Instagram here Send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

This week, while Kelly is out in Kona inspecting the vibes, the group ride welcomes pro (and post-op) Haley Chura and age group athlete, Royce Chang, to discuss the T100 Lake Las Vegas.Royce is Fan GirlingHaley Gives the T100 Play-By-PlayPicking Dude Kona Podiums Out of Thin AirWhat Is this Show Even About?!Back to the Pet StoriesOh, The Secrets We KeepDownload our Free Guide to Lifting Heavy:https://www.womensperformance.com/lift-heavy Leave us a Voicemail:https://www.speakpipe.com/ifwewereriding Follow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support "If We Were Riding" Partners:LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!Precision Fuel and Hydration: Take 15% off your first order at this link - https://visit.pfandh.com/feisty-tri-pod Orca: Use code IRONWOMEN15 for 15% off at www.orca.com buycycle: Use the code mentioned in the ad for 50% off seller protection on buycycle.com This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

It's getting hot here; Haley Chura must be in this episode! Haley had a great start to the year by participating in the RunDisney Dopey Challenge, where she won three out of four races and set a personal record in the marathon, bringing the heat. Later, she was given an incredible opportunity to be a wild card entry in the inaugural race of the T100 series, held in Miami. She's definitely on fire!   Haley is a professional triathlete, multisport coach, and podcaster. She co-hosts the Ironwomen Podcast by Fiesty Media. She has had an incredible career, from NCAA Championships to Ironman World Championships.   Haley has held her professional triathlon card since 2013 while simultaneously Coaching. Through mentorship and her racing achievements, Haley's coaching career blossomed alongside her professional racing endeavors, providing her with stability and fulfillment. Today, she balances her roles as a professional racer and coach, meticulously scheduling her time to accommodate both responsibilities while finding pride and community in her multifaceted career path within endurance sports.     Ready… Set… Listen    Don't forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  If you have any questions or feedback, send them to  tblpodbiz@tribeginnersluck.com.     __________________   Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

It's the Super Mega Crossover Episode with Alyssa Godesky of IronWomen and the ladies of If We Were Riding! Haley Chura is racing the T100 in Miami this weekend, so we're joining forces for this special "triathlon-ish" episode.We discuss: Haley Has The Week Off. Sorta.Will PTO Contracts Become Paid Time Off?Another T100 Tutorial from KellyContraband PeeRace Ranger Woes20 Year Old Influencers in BostonWhat Podcast Crossover Do You Want to See? This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

Ready to embark on an endurance-testing journey? Let's journey together with the inspiring Ironman champion and professional triathlete, Haley Chura. Haley reveals her experience of transforming from a swimmer to a triathlete, training for the Ironman World Championships, and taking on her first runDisney Race and Dopey Challenge. Hear her candidly discuss the financial stressors of professional racing, the strategic steps to success, and getting back to the World Championships in Kona.In this episode, we also delve into the intriguing world of pop culture. Join us as we dissect pop superstar Taylor Swift's relationship with NFL player Travis Kelsey and the ripple effects of her political activism on conservative media. We even dish on the ever-evolving spectacle that is the Super Bowl half-time show and the thrilling prospect of a boy band reunion. In true nostalgic fashion, we take a trip down memory lane and revisit our evolution of runDisney race costuming.Finally, we share the personal insights and stories of Haley as she prepares for one of the most unique challenges of her career, the Dopey Challenge. Listen in on our engaging chat about Haley's creative costume ideas and her strategies for success as she balances racing, coaching, and healthy living. Whether you're a sports enthusiast or a pop culture aficionado, you're guaranteed to learn something new and exciting in this high-energy episode. So, are you ready to join us on this exhilarating ride? Tune in now!Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week she will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Follow us!@321GoPodcast@carissa_gway@pelkman19Email us questions, comments, or your story to 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatReach out to Katie for help planning your next racecation or family getaway. www.travelkatiemcbride.comAG1 -Get 5 free AG1 Travel Packs and one year supply of Vitamin D3+K2 with any order here BFF buffer ...

Kelly O'Mara is LIVE with Sara Gross, pro triathlete Haley Chura, and USAT CEO Vic Brumfield from the Expo at USAT Nationals. These four women discuss The current state of the sportWhy it's an exciting time for women in triathlonWhat they wish they knew when they first startedHow we can continue to grow triathlonAnd, they even dispense race-day advice and wisdom Leave us a Voicemail:https://www.speakpipe.com/ifwewereriding Follow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support "If We Were Riding" Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers! Use code IRONWOMEN15 for 15% off at www.orca.com Use Code FEISTY for 20% off at saltstick.com This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

This week, Haley and Alyssa welcome Tiencia James onto the pod. Tiencia is a multisport coach and accomplished age group triathlete, mom, and emergency room physician. She also happens to be coached by our very own Haley Chura.Tiencia tells us how training fit into her life as she worked as a physician during the covid pandemic, the lessons she's taken from the ER to the race course, and the best places to race and bring your kids.Tiencia's race experience includes several World Championships, including last year's Ironman World Championships in Kona. She offers her throughs on the Ironman Foundation's Race for Change Initiative and Ironman's efforts to support clubs and organizations focused on welcoming Black athletes to the sport.Check out Tiencia's coaching website: rayzorstrong.comFollow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support Our Partners: Use code FEISTYVJ for $20 off a pair of shoes at https://vjshoesusa.com/pages/feisty InsideTracker: Get 20% off at insidetracker.com/feisty Orca: Use code IRONWOMEN15 for 15% off at www.orca.com/ That's It.: Use code IRONWOMEN to get 20% off your order at thatsitfruit.com This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

For the first time in history, men and women will race the IRONMAN World Championships on different days in different locations. The women will race in Kona on October 14, 2023, and then the men will race in September at an undisclosed location (will be announced in January 2023).Feisty Media CEO, Sara Gross, was joined live by IRONMAN CEO, Andrew Messick, journalist Kelly O'Mara, and pro triathletes and Feisty podcast hosts, Sarah True and Haley Chura, for a live discussion and reaction show. Official IRONMAN Press Release and Article: https://www.ironman.com/news_article/show/1249526 Official Feisty Media Blog and Reaction Piece by CEO, Sara Gross:https://www.feistytriathlon.com/blog/it-s-women-only-in-kona-for-2023 Sign up for the Feisty KONA Training Camp Interest List: https://www.feistytriathlon.com/kona-training-camp-waitlistThis podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

For the first time in history, men and women will race the IRONMAN World Championships on different days in different locations. The women will race in Kona on October 14, 2023, and then the men will race in September at an undisclosed location (will be announced in January 2023).Feisty Media CEO, Sara Gross, was joined live by IRONMAN CEO, Andrew Messick, journalist Kelly O'Mara, and pro triathletes and Feisty podcast hosts, Sarah True and Haley Chura, for a live discussion and reaction show. Official IRONMAN Press Release and Article: https://www.ironman.com/news_article/show/1249526 Official Feisty Media Blog and Reaction Piece by CEO, Sara Gross:https://www.feistytriathlon.com/blog/it-s-women-only-in-kona-for-2023 Sign up for the Feisty KONA Training Camp Interest List: https://www.feistytriathlon.com/kona-training-camp-waitlistThis podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

From one podcaster to another, we LOVE the Waterfall Racing Podcast. That's why we invite Joy McAdams this week to talk about the podcast and how she got her start in Triathlon. Running her first marathon in 2019, Joy competed at the St.George Ironman World Championships in May. And, of course, we bring you the Kona race recap from Haley Chura. Coming in 13th, Haley shares the highs and lows of the race - as well as what NOT to do on the swim course. Follow Joy on Instagram @jmcadams5 And follow the Waterfall Racing Podcast @waterfallracing *** Support the Podcast *** InsideTracker: Get 20% off at insidetracker.com/feisty Nuun: Use code STAYFEISTY for 30% off at nuunlife.com Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io and use promo code IRONWOMEN at checkout Form: Get $15 off an initial membership purchase at formswim.com/IronWomen with the code IRONWOMEN15 TRIHARD: Try out the new Muscle & Mind Soak from TRIHARD. Use code STAYFEISTY20 for 20% off at trihard.co  Register for the Outspoken Summit November 11-13th at https://www.womensperformance.com/outspoken (https://www.womensperformance.com/outspoken)  This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Yesterday we saw a truly historic race. The competition, the women, the energy, and the finish. With Chelsea Sodaro taking the win, spectators witnessed the first post-partum mom to hold the Ironman World Champion title. Post-race, Sara and Kelly chat with Chelsea, Lucy and Anne, as well as the GOAT - Daniela Ryf. And, of course, we hear from Haley Chura about how much she "enjoyed" the heat. Enter the Feisty Kona Giveaway at https://www.feistytriathlon.com/link-in-bio (https://www.feistytriathlon.com/link-in-bio) Sign up for the Triathlonish newsletter at https://www.triathlonish.com/ (https://www.triathlonish.com/) *** Support the Podcast *** Coeur Sports: Use the code KONAHOT10 for $10 off at http://coeursports.com/ (coeursports.com) TRIHARD: Use the code FEISTYKONA for 20% off at http://trihard.co/ (trihard.co) That's It.: Use the code KONA25 for 25% off your order at http://thatsitfruit.com/ (thatsitfruit.com) Register for the Outspoken Summit November 11-13th at https://www.womensperformance.com/outspoken (https://www.womensperformance.com/outspoken)  Audio by:  Beach by MusicbyAden & Jurgance | https://soundcloud.com/musicbyaden (https://soundcloud.com/musicbyaden) https://soundcloud.com/jurgance (https://soundcloud.com/jurgance) Music promoted by https://www.free-stock-music.com/ (https://www.free-stock-music.com) Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) https://creativecommons.org/licenses/by-nd/4.0/ (https://creativecommons.org/licenses/by-nd/4.0/) Beach by MBB | https://soundcloud.com/mbbofficial (https://soundcloud.com/mbbofficial) Music promoted by https://www.free-stock-music.com/ (https://www.free-stock-music.com) Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Haley Chura is LOVELY. And that's a fact. Today, Sara welcomes guest co-host (and regular co-host of Ironwomen) Haley Chura, to discuss how she feels about her race and what motivated her to come to Kona. Sara interviews the CEO of Ironman, Andrew Messick, and asks him how he feels about having a women's only day next year, and what it means to him to have equal slots for the pro women. We hear from a Kona local about her feelings on double the people in town this year, and finally, Ellen hits up the Ironkids fun run to hear from Olivia & Alannah on their big race. Enter the Feisty Kona Giveaway at https://www.feistytriathlon.com/link-in-bio (https://www.feistytriathlon.com/link-in-bio) *** Support the Podcast *** Coeur Sports: Use the code KONAHOT10 for $10 off at http://coeursports.com/ (coeursports.com) TRIHARD: Use the code FEISTYKONA for 20% off at http://trihard.co/ (trihard.co) That's It.: Use the code KONA25 for 25% off your order at http://thatsitfruit.com/ (thatsitfruit.com) Register for the Outspoken Summit at http://outspokensummit.com/ (outspokensummit.com) Audio by:  Beach by MusicbyAden & Jurgance | https://soundcloud.com/musicbyaden (https://soundcloud.com/musicbyaden) https://soundcloud.com/jurgance (https://soundcloud.com/jurgance) Music promoted by https://www.free-stock-music.com/ (https://www.free-stock-music.com) Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) https://creativecommons.org/licenses/by-nd/4.0/ (https://creativecommons.org/licenses/by-nd/4.0/) Beach by MBB | https://soundcloud.com/mbbofficial (https://soundcloud.com/mbbofficial) Music promoted by https://www.free-stock-music.com/ (https://www.free-stock-music.com) Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Drumrollllllllll...The Ironman World Championship Women's Race in Kona is only 7 days away!!!!! This week, while Haley Chura trains her butt off, we have special guest host Emily Cocks on to share all of her race day predictions. Alyssa and Emily discuss all of their pro-women top podium picks. Of course, Haley will always be our pick - but they also talk about their dark horses and the athletes that won't make it to the Big Island this year. Follow Emily on Instagram @swimmerwhotris Follow Feisty Media on Youtube to get feisty live Kona content! Keep your eyes on the Ironwomen feed for an 8-part Kona series starting September 30th. *** Support the Podcast *** InsideTracker: Get 20% off at insidetracker.com/feisty Nuun: Use code STAYFEISTY for 30% off at nuunlife.com Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io and use promo code IRONWOMEN at checkout Form: Get $15 off an initial membership purchase at formswim.com/IronWomen with the code IRONWOMEN15 TRIHARD: Try out the new Muscle & Mind Soak from TRIHARD. Use code STAYFEISTY20 for 20% off at trihard.co  Register for the Outspoken Summit November 11-13th at https://www.womensperformance.com/outspoken (https://www.womensperformance.com/outspoken)  This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

This week: The thorn in Sara's side Sarah True and Haley Chura's "meet-cute" A taste of the sweet life Haak starts to walk Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding (https://www.speakpipe.com/ifwewereriding) *** Support the Podcast *** InsideTracker: Get 20% off at https://info.insidetracker.com/feisty (insidetracker.com/feisty) Orca: Use code IRONWOMEN15 for 15% off at https://www.orca.com/en-us (orca.com) Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit https://hammerhead.io (hammerhead.io) and use promo code RIDING at checkout TRIHARD: Try out the new Muscle & Mind Soak from TRIHARD. Use code STAYFEISTY20 for 20% off at https://www.trihard.co/ (trihard.co ) Nominate an outstanding woman in endurance sports for an Outspoken Award at https://www.womensperformance.com/awards (https://www.womensperformance.com/awards)  Register for the Outspoken Summit November 11-13th at https://www.womensperformance.com/outspoken (https://www.womensperformance.com/outspoken) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Have you heard the big news? Cause we sure have! Haley Chura, our beloved co-host, has taken the win at Ironman Mont Tremblant. Woooooohooo! AND, yes there's more, Alyssa completed a 5-day adventure race in the Scottish wilderness which included breaching whales and climbing waterfalls. This week, because there is so much to cover, we hear from Haley and Alyssa about all of the highs and lows of the past weeks. Recapping both of their races, we get the inside scoop on racing against dolphins and winning an Ironman. *** Support the Podcast *** InsideTracker: Get 20% off at insidetracker.com/feisty Nuun: Use code STAYFEISTY for 30% off at nuunlife.com Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io and use promo code IRONWOMEN at checkout Form: Get $15 off an initial membership purchase at formswim.com/IronWomen with the code IRONWOMEN15 TRIHARD: Try out the new Muscle & Mind Soak from TRIHARD. Use code STAYFEISTY20 for 20% off at trihard.co  Nominate an outstanding woman in endurance sports for an Outspoken Award at https://www.womensperformance.com/awards (https://www.womensperformance.com/awards)  Register for the Outspoken Summit November 11-13th at https://www.womensperformance.com/outspoken (https://www.womensperformance.com/outspoken)  This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Bev and Tim catch up on the weekend's racing plus we have finish line interviews with Collin Chartier, Haley Chura and Josh Amberger at IRONMAN Mont-Tremblant. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ Follow Collin Chartier on Instagram at https://www.instagram.com/collinchartier/ Follow Josh Amberger on Instagram at https://www.instagram.com/josh_amberger/ Follow Haley Chura on Instagram at https://www.instagram.com/haleychura23/ CONTACT US: Learn more about us at https://www.fitter.co.nz        Mikki Williden can be found at https://mikkiwilliden.com/

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports.  Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! Listen to Feisty Media's Limited Title IX Series https://podcasts.apple.com/ca/podcast/ix-voices-for-title-ix/id1631215543 (Here!) Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding (https://www.speakpipe.com/ifwewereriding) ***Support the Podcast*** InsideTracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Orca: Use code livefeisty15 for 15% off at https://www.orca.com/ (https://www.orca.com/) LifeTime: Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/ (https://www.nyctri.com/) Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit http://hammerhead.io/ (hammerhead.io) and use promo code RIDING at checkout This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports.  Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! Listen to the Feisty Media Limited Title IX Series https://podcasts.apple.com/ca/podcast/ix-voices-for-title-ix/id1631215543 (Here)! ***Support the Podcast*** InsideTracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Nuun: Use code STAYFEISTY for 30% off at https://nuunlife.com/ (https://nuunlife.com/) Life Time: Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/ (https://www.nyctri.com/) Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit http://hammerhead.io/ (hammerhead.io) and use promo code IRONWOMEN at checkout This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports.  Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! Listen to Feisty Media's Limited Title IX Series https://podcasts.apple.com/ca/podcast/ix-voices-for-title-ix/id1631215543 (Here!) *** Support the Podcast *** Insidetracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Previnex: Use code HITPLAY for 15% off your first order at https://www.previnex.com/ (https://www.previnex.com/) Bonafide: Use code HITPLAY for 20% off your first purchase when you subscribe to any product at http://hellobonafide.com/hitplay (hellobonafide.com/hitplay) Nutrisense: Use code "HITPLAY" at http://nutrisense.io/hitplay (nutrisense.io/hitplay) for $30 off any subscription to the CGM program Velorosa: Use code HITPLAY15 for 15% off an order of full-priced cycling wear at http://velorosacycling.com/ (velorosacycling.com) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports. Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! *** Support the Podcast *** InsideTracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit http://hammerhead.io/ (hammerhead.io) and use promo code GIRLSGONEGRAVEL at checkout That's It: Use code GIRLSGONEGRAVEL to get 20% off your order at http://thatsitfruit.com/girlsgonegravel (thatsitfruit.com/girlsgonegravel) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports.  Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! ***If requiring a transcript, please email amelia@livefeisty.com*** **Support the Podcast** Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Use code livefeisty15 for 15% off at https://www.orca.com/ (https://www.orca.com/) Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/ (https://www.nyctri.com/) Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit http://hammerhead.io/ (hammerhead.io) and use promo code UNPHASED at checkout Subscribe to the https://livefeisty.com/category/podcasts/feisty-womens-performance-podcast/ (Feisty Women's Performance Podcast )to catch our limited Title IX series!

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports. Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! ***Support The Series*** InsideTracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Bonafide: Use code TITLE9 for 20% off your first purchase when you subscribe to any product at http://hellobonafide.com/title9 (hellobonafide.com/title9) Velorosa: Use code FEISTY15 at checkout and receive 15% off an order of full-priced cycling wear at http://velorosacycling.com/ (velorosacycling.com)                 Previnex: Use code TITLE9 for 15% off your first order at https://www.previnex.com/ (https://www.previnex.com/) Life Time: Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/ (https://www.nyctri.com/)

TODAY IS THE DAY! We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports. Wendy shares her mother's journey and the reasons that prompted her to fight for change. Haley and Wendy discuss what Title IX was created for, and they give us the groundwork for the rest of the series. https://nyupress.org/9781479831920/fierce-and-fearless/ (Click here) to purchase a copy of Wendy's new book! ***Support The Series*** InsideTracker: Get 20% off at http://insidetracker.com/feisty (http://insidetracker.com/feisty) Bonafide: Use code TITLE9 for 20% off your first purchase when you subscribe to any product at http://hellobonafide.com/title9 (hellobonafide.com/title9) Velorosa: Use code FEISTY15 at checkout and receive 15% off an order of full-priced cycling wear at http://velorosacycling.com/ (velorosacycling.com)                 Previnex: Use code TITLE9 for 15% off your first order at https://www.previnex.com/ (https://www.previnex.com/) Life Time: Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/ (https://www.nyctri.com/)

It is race week! We are FILLED with excitement as our very own Haley Chura prepares for the Ironman World Championship in St.George, Utah. To start the show, Alyssa gets the rundown on all things Utah world champ, which is quite different from the usual Kona setting. Alyssa and Haley chat with Dede Griesbauer, 3X Ironman World Champion, and 2022 Ironman World Championship previewer. Dede shares her prediction for this week's race and discusses the impact the pandemic will have. With the news of Laura Phillip having covid, the race predictions are extremely up in the air. We, of course, are cheering for Haley! Follow Dede on Instagram @dedegriesbauer **Support the Podcast** Sign up for the Feisty Triathlon Team athttp://feistyteam.com/ ( feistyteam.com) InsideTracker: 20% off at http://insidetracker.com/feisty (insidetracker.com/feisty) Tri Hard: Use code FEISTY15 for 15% off athttp://trihard.co/ ( trihard.co)m Register for the 2022 Verizon New York City Triathlon at https://www.nyctri.com/ (https://www.nyctri.com/)  Nuun: Use code STAYFEISTY for 30% off at https://nuunlife.com/ (https://nuunlife.com/) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

This week we have pro athlete Haley Chura and shoe specialist Oska Baynes.  We also have News, Discussions of the Week, and Q&As.   

This week: Molly Seidel's teenage crush, Powered by Haley Chura, Sara's mom to the rescue, Kona slot roulette rant, 12 Days of Feisty, And what's getting us excited this week. *Support the podcast & get great discounts* Feisty Triathlon Coaching: https://www.feistytriathlon.com/ InsideTracker: 25% off at insidetracker.com/feisty Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com

This week on the show Haley and Alyssa are speaking with big mountain climber and trans rights activist Erin Parisi. Erin is currently attempting to be the first openly transgendered person to climb the 7 Summits, which involves climbing the highest peaks on each of the seven continents. She is also the founder of the non-profit organization TranSending, which is dedicated to to the advancement of transgender rights throughout all aspects of society by promoting athletics as a platform of transgender awareness and inclusion. Erin talks with Haley and Alyssa about the importance of advocating for trans rights, providing role models for other transgender folks, and why she believes outdoor sports is such an important avenue for growth. She also gives us some of her best tips for getting our feet wet in the world of mountaineering. Follow Erin on Instagram @transending7 and donate to TranSending on their website transending7.org And a massive congratulations to the amazing Haley Chura for setting the new swim course record at St. George 70.3 this past weekend! **Support the Podcast** Sign up for the Feisty Triathlon Team at feistyteam.com Orca Sportswear: Code - IRONWOMEN15 = 15% off Nuun Hydration: Code - LiveFeisty = 30% off at https://nuun.life/feisty-podcast Zealios Skincare: Code - ironwomen = 15% off Previnex: Code - IronWomen15 = 15% off your first order InsideTracker: 25% off at insidetracker.com/ironwomen

This week is all about swimming. We talk with uber-swimmer, Ironman champ, and first out of the water at Kona Haley Chura. Haley won a national championship as a swimmer at the University of Georgia, competed in the Olympic Trials, and only got her start in triathlon after a bet with her boss at her accounting firm. Now she's an Ironman champion and has traveled all over the world racing, but she never would have imagined this is the turn life would take. She also talks to us about racing the Olympic Marathon Trials back in February—one of the craziest experiences of her life, just two weeks before the world took a turn and she went into quarantine. If you want to listen to Haley's Ironwomen podcast she mentions: https://livefeisty.com/ironwomen/ And, first, we talk to the head of research for the Norseman extreme triathlon. Jorgen Melau tells us all about what they've studied in their athletes, what they've learned about cold water, and what changes they make. He also talks about swimming induced pulmonary edema(SIPE). If you want to read the story he mentions, as part of a series we're doing on the science behind endurance sports, it's an exclusive to Active Pass members: https://www.triathlete.com/training/solving-the-mystery-of-swim-deaths Triathlete Hour listeners can get 15% off the Triathlete Pass membership right now, using the code "trihour15" at https://www.triathlete.com/active-pass This episode is sponsored by MitoQ: https://www.mitoq.com/poweruptriathlon

This week is all about swimming. We talk with uber-swimmer, Ironman champ, and first out of the water at Kona Haley Chura. Haley won a national championship as a swimmer at the University of Georgia, competed in the Olympic Trials, and only got her start in triathlon after a bet with her boss at her accounting firm. Now she's an Ironman champion and has traveled all over the world racing, but she never would have imagined this is the turn life would take. She also talks to us about racing the Olympic Marathon Trials back in February—one of the craziest experiences of her life, just two weeks before the world took a turn and she went into quarantine. If you want to listen to Haley's Ironwomen podcast she mentions: https://livefeisty.com/ironwomen/ And, first, we talk to the head of research for the Norseman extreme triathlon. Jorgen Melau tells us all about what they've studied in their athletes, what they've learned about cold water, and what changes they make. He also talks about swimming induced pulmonary edema(SIPE). If you want to read the story he mentions, as part of a series we're doing on the science behind endurance sports, it's an exclusive to Active Pass members: https://www.triathlete.com/training/solving-the-mystery-of-swim-deaths Triathlete Hour listeners can get 15% off the Triathlete Pass membership right now, using the code "trihour15" at https://www.triathlete.com/active-pass This episode is sponsored by MitoQ: https://www.mitoq.com/poweruptriathlon

Our surprise guest this week is Haley Chura! Haley raced IRONMAN's Virtual Race (VR) 14 this weekend and she gives us an in-depth tell-all of the experience. Haley covers how the race series works, the preparation and logistics provided for the pros and provides a recap of how the professional race unfolded. Plus how she filmed her 3k run, comments on race accuracy and her tips for racing indoors.

Haley Chura is a Pro Triathlete, coach and Co-host of the @ironwomen_podcast. She has won Ironman and 70.3 events. We discuss eating for 3 sports, training for 3 sports and more on Endurance Sports Training.    https://www.instagram.com/haleychura23/?hl=en   Support Our Show!  a) Tweet, Share, Gram or message an episode or post you like!  b) Rate & review on your preferred app!  b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate  

This week Haley Chura, Professional Triathlete & 2x Olympic Trials Qualifier (in 2 different sports!) joins us virtually and we'll also have Rich Kenah, Race Director, AJC Peachtree Road Race & Executive Director of the Atlanta Track Club and Nancy Clark, Sports Nutritionist & Best-Selling Author.

With many triathletes out of the pool and limited to land-based activities this week, we're pleased to bring you a special mini-episode filled with need-to-know information on dry land swim workouts. Haley Chura joins two experts: Stephanie Junker, University of Louisville Assistant Swim Coach and Sarah Harrington, Lead Site Coach for Nu Wave Swim Club to discuss how athletes can modify their training during this time out of the pool and what exercises triathletes can do to stay in swim shape.

We're in Atlanta for our first ever LIVE podcast. Alyssa Godesky moderates a panel with Haley Chura, Ruth Brennan-Morrey and Sarah Bishop. We go through the nitty-gritty details of the Olympic Trials Marathon in Atlanta, get our panelist's take on THE SHOES, Haley & Ruth talk about returning to the Trials after a long hiatus, and Sarah gives us her secrets to recovery as a mom of four who just raced a 70.3 and back-to-back marathons. Plus the three mantras they're using when the going gets tough in the race on Saturday. Later, we answer audience questions on marathon effort, getting through the post-race blues and pump up songs.

The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we feature Haley Chura, a Professional Triathlete and Olympic Marathon Trials Qualifier. She'll be back in Atlanta on February 29th as she goes for 1 of 3 spots to represent the U.S. in Tokyo in the Olympic Summer Games.

Haley Chura is a certified badass. After turning pro in triathlon several years ago she has won races at the full and half Ironman distances. In 2015, she was sidelined from doing running workouts for a year and a half after a devastating crash on her bike three weeks before the Ironman World Championships. This year she decided to make a run at the Olympic Trials marathon qualifying standard after the September World Championships. In this episode, Haley details this amazing journey and her feelings after breaking 2:45 at the California international Marathon last weekend. Haley is also a strong advocate for women in sport and was recently the MC at the Outspoken: Women in Triathlon Summit. You can listen to Haley’s Iron Women Podcast at https://podcasts.apple.com/us/podcast/ironwomen-podcast/id1265466545. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is our 15th episode of the show and our guest this week is Haley Chura, a professional athlete based in Bozeman in the USA. She is cohost of the popular Ironwomen Podcast with Alyssa Godesky and was the MC of the Outspoken Summit in Tempe Arizona which we chat about in this episode. 

In which we discuss our recent interview with Haley Chura, more on Eliud Kipchoge, the women's race in Berlin, the Vuelta a Espana, and recent research related to sleep and weight training.

In which we interview professional triathlete Haley Chura. After helping the UGA swim team win a national title, and after twice qualifying for the Olympic Trials in the backstroke, Haley turned her eyes to triathlon. She competed as an amateur until 2012. She began winning professional races in 2013, but she was sidelined by a car in 2015. She's come on strong in the last two years, though, and we talked a lot about her professional sporting career, her pivotal crash, and equity for women in professional triathlon.

I conclude my journey through the IRONMAN© Cour de’Alene 70.3 with returning guest Danielle Dingman. She was on the podium at this race and post-race she was fortunate enough to get back to the finish line with the winner, Haley Chura, in time to hand out some medals to age groupers which she found quite rewarding. While she enjoys racing and traveling, she met someone at the race venue that needed help in a quite interesting way. She takes the time to explain what happened and how she helped this person. -Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/080-Weather that day: 51 - 82Water: 63-Age Group: PROHeight: 5’9.5”Weight: 141Calories per hour: 300PSI for this course: 95-R 90FSwim – 34:53T1 – 2:08Bike – 2:29:30T2 – 1:16Run – 1:24:17Total Race Time: 4:31:54-Gender Rank: 5Division Rank: 5Overall Rank: 39-Follow Danielle,Instagram: @DcDingmanFacebook: Danielle Dingman-Mentioned on this episode:Atom Composites: https://atomcomposites.com/ Springfield Brewing Company Athletics: https://www.facebook.com/SBCAthletics/ Active Life Chiropractor: http://chiroactivelife.com/ Historic Yellow House: https://www.airbnb.com/rooms/2571326 Re:iimunne : https://www.amazon.com/iimmune-Clinical-Strength-Hydration-Probiotics/dp/B00RKN2HYW-Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

I conclude my journey through the IRONMAN© Cour de’Alene 70.3 with returning guest Danielle Dingman. She was on the podium at this race and post-race she was fortunate enough to get back to the finish line with the winner, Haley Chura, in time to hand out some medals to age groupers which she found quite rewarding. While she enjoys racing and traveling, she met someone at the race venue that needed help in a quite interesting way. She takes the time to explain what happened and how she helped this person. -Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/080-Weather that day: 51 - 82Water: 63-Age Group: PROHeight: 5’9.5”Weight: 141Calories per hour: 300PSI for this course: 95-R 90FSwim – 34:53T1 – 2:08Bike – 2:29:30T2 – 1:16Run – 1:24:17Total Race Time: 4:31:54-Gender Rank: 5Division Rank: 5Overall Rank: 39-Follow Danielle,Instagram: @DcDingmanFacebook: Danielle Dingman-Mentioned on this episode:Atom Composites: https://atomcomposites.com/ Springfield Brewing Company Athletics: https://www.facebook.com/SBCAthletics/ Active Life Chiropractor: http://chiroactivelife.com/ Historic Yellow House: https://www.airbnb.com/rooms/2571326 Re:iimunne : https://www.amazon.com/iimmune-Clinical-Strength-Hydration-Probiotics/dp/B00RKN2HYW-Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

I continue my Cour de’Alene 70.3 series with the Winner Haley Chura. She has had an amazing season coming off of IRONMAN© Brazil into this race. She is very humble and shares her knowledge and experience of the sport. She has her own podcast called Iron Women. Check it out and follow her this year as she continues to strive toward going to Kona. I cannot say enough great things about Haley as she is such an amazing person and very inspiring to many athletes. I look forward to following her journey and The Journey of the sport becoming more equal for both female and male athletes.-Enjoy the show. To see pictures from her race, go to Weather that day: 51 - 82Water: 63-Age Group: PROCalories per hour: 200-300PSI for this course: 100Depth of Wheels: Disc & 454 NSWSwim – 24:20T1 – 2:04Bike – 2:28:41T2 – 1:47Run – 1:24:52Total Race Time: 4:21:42-Gender Rank: 1Division Rank: 1Overall Rank: 19-Follow Haley,Instagram: @Haleychura23Facebook: Haley Chura-Mentioned on this episode:Ironwoman podcast: http://livefeisty.com/ironwomen/ Smashfest queen: https://www.smashfestqueen.com/ TYR: www.tyr.com Kask: www.kask.com Quintana Roo: http://www.quintanarootri.com/Zipp: www.zipp.com SRAM: www.sram.com F2C Nutrition: https://f2cnutrition.com/en-us/ Polar USA: https://www.polar.com/us-en Quarq: www.quarq.com -Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

I continue my series of Cour de’Alene 70.3 with my friend Dylan Gillspie from Bozeman, Montana. He had a spectacular race and we dive into talking about his race and training leading into this race. He was the fastest male out of the water on this day. He won the overall age group race by a mere 26 seconds. Dylan is being coached by Haley Chura who won the Professional division here at this race. Dylan has some very exciting news that he was able to share for the first time on this podcast. While he finishes just seconds ahead of second place, he did win the race and that feeling was quite emotional for not only him, but his wife. He tells what made it so exciting in this episode.-Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/078 -Weather that day: 51 - 82Water: 63-Age Group: M 25 - 29Swim – 25:28T1 – 1:50Bike – 2:18:46T2 – 1:29Run – 1:29:24Total Race Time: 4:16:57-Gender Rank: 13Division Rank: 1Overall Rank: 13-Follow Dylan,Instagram: @DylanGillespie93Facebook: Dylan-Mentioned on this episode:Epic Bozeman: http://epicathleticsbzn.com/ Pro Physio: http://www.prophysiomt.com/ Pro Chiro Mt: http://www.prochiromt.com/ Knight Wheels: https://www.knightcomposites.com/ Ironwoman podcast: http://livefeisty.com/ironwomen/ Smashfest queen: https://www.smashfestqueen.com/ TYR: www.tyr.com Kask: www.kask.com -Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

I continue my series of Cour de’Alene 70.3 with my friend Dylan Gillspie from Bozeman, Montana. He had a spectacular race and we dive into talking about his race and training leading into this race. He was the fastest male out of the water on this day. He won the overall age group race by a mere 26 seconds. Dylan is being coached by Haley Chura who won the Professional division here at this race. Dylan has some very exciting news that he was able to share for the first time on this podcast. While he finishes just seconds ahead of second place, he did win the race and that feeling was quite emotional for not only him, but his wife. He tells what made it so exciting in this episode.-Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/078 -Weather that day: 51 - 82Water: 63-Age Group: M 25 - 29Swim – 25:28T1 – 1:50Bike – 2:18:46T2 – 1:29Run – 1:29:24Total Race Time: 4:16:57-Gender Rank: 13Division Rank: 1Overall Rank: 13-Follow Dylan,Instagram: @DylanGillespie93Facebook: Dylan-Mentioned on this episode:Epic Bozeman: http://epicathleticsbzn.com/ Pro Physio: http://www.prophysiomt.com/ Pro Chiro Mt: http://www.prochiromt.com/ Knight Wheels: https://www.knightcomposites.com/ Ironwoman podcast: http://livefeisty.com/ironwomen/ Smashfest queen: https://www.smashfestqueen.com/ TYR: www.tyr.com Kask: www.kask.com -Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

I continue my Cour de’Alene 70.3 series with the Winner Haley Chura. She has had an amazing season coming off of IRONMAN© Brazil into this race. She is very humble and shares her knowledge and experience of the sport. She has her own podcast called Iron Women. Check it out and follow her this year as she continues to strive toward going to Kona. I cannot say enough great things about Haley as she is such an amazing person and very inspiring to many athletes. I look forward to following her journey and The Journey of the sport becoming more equal for both female and male athletes.-Enjoy the show. To see pictures from her race, go to Weather that day: 51 - 82Water: 63-Age Group: PROCalories per hour: 200-300PSI for this course: 100Depth of Wheels: Disc & 454 NSWSwim – 24:20T1 – 2:04Bike – 2:28:41T2 – 1:47Run – 1:24:52Total Race Time: 4:21:42-Gender Rank: 1Division Rank: 1Overall Rank: 19-Follow Haley,Instagram: @Haleychura23Facebook: Haley Chura-Mentioned on this episode:Ironwoman podcast: http://livefeisty.com/ironwomen/ Smashfest queen: https://www.smashfestqueen.com/ TYR: www.tyr.com Kask: www.kask.com Quintana Roo: http://www.quintanarootri.com/Zipp: www.zipp.com SRAM: www.sram.com F2C Nutrition: https://f2cnutrition.com/en-us/ Polar USA: https://www.polar.com/us-en Quarq: www.quarq.com -Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com

Triathlon Taren does a race recap for his race in half-ironman Coeur d'Alene 70.3 and how the race went down for the pros and eventual overall winners Matt Hanson and Haley Chura. Triathlon Taren goes through his race prep in training, what he did differently in 2018 vs 2017, how his taper process was different, how the race itself went in INCoeur d'Alene 70.3, and the triathlon training lessons he'll be taking away for future races.

Haley Chura attended the University of Georgia as a swimmer before transitioning to the life of an accountant at a successful firm. After taking a break from sports she received a challenge from her boss that set her on the path that led to becoming a professional triathlete. It’s a step that she might not have taken if she hadn’t been preparing financially for years. Today we discuss Haley’s journey to become the Ironman Champion last year, after one of the roughest times in her life. She shares the ups and downs of the sport and the impact it has on her finances as well as the importance of always being prepared.

Racing at the Ironman World Championship in Kailua-Kona, Hawaii can be at once inspiring while slowly stealing a small piece of your soul. We hear all about Haley's fantastic 18th place finish, Alyssa's experiences as expo-worker and coach and Sara's tales from the media side. Hear all the news, who picked the winners and what made Alyssa and Haley cry during the episode. PLUS, mailbag questions about the off season and protein recovery snacks. Support Matt Russell's Youcare page here - https://www.youcaring.com/gillianrussell-981213 **DISCOUNT CODES F2C Nutrition- www.f2cnutrition.com, Code- IRONWOMEN =15% off Coffee Method - www.coffeemethod.com, Code- IRONWOMEN = FREE bag of coffee w 3 month subscription, Code- IRONWOMEN20 = 20% off single purchase Sound Probiotics- www.soundprobiotics.com, Code - IRONWOMEN = 10% off Smashfest Queen- www.smashfestqueen.com, Code- IRONWOMEN = FREE shipping Rudy Project- www.e-rudy.com, Code- IRONWOMEN OR, go direct to our secret url - bit.ly/rudy-ironwomen

Her daughter Emma just turned 1, she’s a teacher, a dietician and recently finished 2nd at Ironman Mont Tremblant. Kim Schwabenbauer shares her mental tips, nutrition and training advice. PLUS, it’s Haley Chura’s first day as co-host and she rocks it! Book on coming back after pregnancy - https://www.amazon.com/Healthy-Quick-Everything-Christine-Iverson/dp/1941799256 Sponsor codes F2C Nutrition- www.f2cnutrition.com Code- IRONWOMEN =15% off Coffee Method - www.coffeemethod.com Code- IRONWOMEN3 = FREE bag of coffee w 3 month subscription, Code- IRONWOMEN = 20% off single purchase Smashfest Queen- www.smashfestqueen.com Code- IRONWOMEN = FREE shipping

We talk to you from Noosa at our athlete training camp. ONE STEP AHEAD: Mikki tells us about her new Athlete Nutrition Training Programs. HOT PROPERTY INTERVIEW – HALEY CHURA: Hayley Chura, American Ironman athlete and 70.3 specialist, turned pro in 2013. Her biggest breakthrough came at the end of 2014 when she spent a month in Brazil, winning both Ironman Fortaleza and Challenge Half Florianopolis. A major bike accident in 2015 took her out of the sport for a while but this year she’s back and she hasn’t been off the podium! SID TALKS: This week Laura ‘Sid’ Siddall talks to us from Prague after her recent win at Challenge Rome. We also talk about the women’s Super League race and drug testing. CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Super swimmer and Ironman Champion Haley Chura won Ironman 70.3 Buenos Aires after a crash forced her into a year’s hiatus. Haley shares her fears of being out on the road and how she is overcoming them. Plus, the launch of Super League Triathlon (with no women’s field, ugh!) and why the pro start lists are stacked. (Originally produced for WiSP Sports)

Sara Gross and Alyssa Godesky present a very special episode of WiSP IronWomen as one of our favorite guests, Hillary Biscay, opens up about her decision to adopt baby Madison Frankie. The Smashfest Queen and Ultraman world champion explains why she and husband Maik chose to adopt, the ups and downs of the process and how life has been so far with their baby girl.  Plus news of two of our recent guests, Haley Chura and Linsey Corbin, who finished in the top five at the South American Ironman Championships; we hear about a former pro’s amazing recovery from leukemia, and Sara talks about her own adoption, being reunited with her birth mother and half siblings after 40 years. For more conversations from the world of women's sport visit us at www.wispsports.com and follow us on social media @WiSPsports.

Sara Gross & Alyssa Godesky talk to  super-swimmer Haley Chura who recently won Ironman 70.3 Buenos Aires after a year’s hiatus from the sport she loves. In 2015, three weeks before toeing the start line as a professional at the World Championships, Haley was hit by a car during a training ride. Haley shares her ongoing fears of being out on the road and how she is overcoming them. Before wading into the world of triathlon, Haley won a National Championship with the University of Georgia Women's Swim Team and competed in the US Olympic Trials in both 2004 and 2008. In 2013, Haley gave up her job with a thriving accounting firm to go all-in with triathlon as a professional. In her first year as a pro, she won her first 70.3 title in New Orleans. In 2014, Haley won her first Ironman title by over 30 minutes at Ironman Brasil Fortaleza. Sara and Alyssa also discuss the recent launch of Super League Triathlon (sans women) and why the pro start lists are stacked at this stage in the season. For more global women's sports coverage visit www.wispsports.com, join us on social media @WiSP Sports and send your comments to info@wispsports.com.