Podcast appearances and mentions of Sarah Bishop

Welcome to the Superfast Recruitment podcast. In this episode, Sharon sits down with Sarah Bishop, founder of Recruit Recruit, based in Wolverhampton, and author of the newly published book Scale Up! The Founder’s Guide to Accelerating Growth by Building Dream Teams. Sarah has spent 30 years in recruitment, and her book is built around one of the most extraordinary case studies you will hear in this industry: helping a business called Your Doctor Film and Media grow from zero to £30 million in turnover in just 21 months, in the middle of a pandemic. This is a conversation about what strategic hiring actually looks like in practice, why culture and DNA matter far more than job specs, and how Sarah’s subscription model is changing the way small and growing businesses access great recruitment support. Sarah also shares something refreshingly honest: that despite all her success in helping others to scale, she has found it harder to apply the same thinking to her own business. What Made You Write the Book? Sharon: Before we get into the big case study, tell me, what made you decide to write the book in the first place? Sarah: It was a mixture of things, really. Throughout my career, I have worked with fast-growing businesses. Phones4U, Holiday Hypermarket, HomeServe. But those experiences were always as part of a larger team doing volume hiring. The case study at the heart of the book, Your Doctor Film and Media, was completely different because we were building every single team from scratch across every function. There were genuine moments where I thought I knew something, and then realised I knew it in theory but not in practice. And honestly, the second reason was to prove to myself that I could actually finish something as big as a book. The £30 Million Journey Sharon: So, your book is centred on helping Your Doctor Film and Media go from zero to £30 million in just 21 months, during a pandemic of all things. Walk me through it. What were the big recruitment challenges, and how did you help them see hiring as a competitive advantage rather than just a cost? Sarah: In the early days, it was a malay. Nobody knew what was going on or how long Covid was going to last. Your Doctor Film and Media started by providing Covid testing for the film and media industry at Pinewood Studios, beginning with Jurassic World Dominion, and it just snowballed from there. The turning point came when producers got frustrated that government laboratories could not turn tests around quickly enough. Hollywood producers are fairly exacting about their timetables and budgets, so Your Doctor made the very smart decision to build their own labs. Suddenly we were finding biomedical scientists and a Head of Science who, miraculously, got the labs ISO-accredited in a matter of weeks. I was brought in through Vanessa Deco, a brilliant Chief People Officer and a very good friend. She introduced me to Pete and Dr. Rick, and they trusted me from day one. They gave me access all areas, including board meetings and strategic planning sessions, which meant I could really do my job properly. I cannot take too much credit for the strategic approach. A lot of that was down to Pete and the founding team being willing to stop reacting and start building a proper business. Hiring for Roles That Do Not Exist Yet Sharon: That is such a challenge, is it not? Recruiting for roles that do not even exist yet. How did you figure out what talent was needed before the business even knew what it required? Sarah: The early stages were actually more straightforward than you might think. The first brief was very clear: find people who could interface between film crews and clinical teams, work antisocial hours without complaint, think on their feet, and handle what I called tricky people, meaning Hollywood producers who wanted the impossible done yesterday. I immediately knew that events and hospitality professionals, many of whom had been furloughed or made redundant during Covid, were the perfect fit. Some of my earliest placements were technically overqualified, but I could see they were going to become the future leaders of the business. Laura had spent years with Disney on their cruises and ended up heading up special productions including The Crown. Serge had been Events Manager at the Royal Opera House for 13 years and followed a similar path. The harder roles came later, on the technical and scientific side, where candidates tended to be more risk-averse. Some people I simply could not put in front of the client, not because they lacked the ability, but because they needed structure that did not exist yet and would not have lasted five minutes in that environment. Getting Culture and DNA Right Sharon: Most agencies just default to matching skills and experience when they are under pressure to move fast. How did you get under the skin of Your Doctor’s culture and DNA, and how did that actually change who you put forward? Sarah: Getting the DNA match right is not just about culture and values, though those matter. It is about genuinely understanding what a business is trying to achieve and where it is going, and then working out whether a candidate will actually thrive in that specific environment. I still cringe at the term ‘recruitment consultant’, because too many people in this industry are essentially order-takers. They get a job spec, they try to fill it, and they have no idea where the business is heading. I was very fortunate that Pete, Dr. Rick, and the whole team treated me as an equal, not as ‘the recruiter’. We were never left waiting for feedback. We were in the room. That is what allowed me to do my best work. Pete once said it was so nice to work with a recruiter where you did not feel you needed to arm yourself with a wooden stake and cloves of garlic. He had used all the big London names on previous projects, and I think that says everything. The Subscription Model Sharon: Tell me about your subscription model, because it is quite different from the traditional contingency approach. What drove you to develop it, and why do you think it works better for businesses that are growing fast? Sarah: I cannot believe I did not think of it sooner. Traditional contingency recruitment creates this start-stop-start dynamic that serves nobody. Even if the placements are brilliant, the reactive nature of it means businesses are always catching up. My model is designed to work like an embedded internal talent acquisition team, without all the overhead. Clients get predictable monthly costs rather than surprise fees, which is better for their cash flow. And from our side, we get the time to build proper talent pools, map the market, and do a genuinely good job rather than scrambling to fill an urgent vacancy. We have a startup mode from around four hundred pounds a month for sole traders taking on their first hire, right the way up to established corporates whose finance directors are looking at recruitment spend and do not want a full internal team sitting idle in quiet periods. I should also say, with some embarrassment, that I have not scaled my own business anywhere near as well as I have helped others to scale theirs. Classic physician-heal-thyself. The Hire That Changed Everything Sharon: So looking back over that whole 21-month journey, what was the single hire that you think really shifted things for Your Doctor? The one that unlocked the next stage of growth? Sarah: It is not the hire you might expect. The earliest placements, the events and hospitality professionals we brought in when nobody knew what was going on, had an enormous impact. Not just because they handled the chaos brilliantly, but because they stepped up and became managers and leaders as the business grew. In terms of a single hire that shifted the trajectory, I would point to Katie, the Director of HR. We had brought in Mandy as HR Manager initially, and she was brilliant at the transactional work: getting policies and procedures in place. But the business scaled so fast that it very quickly needed strategic HR leadership, and that was a completely different thing. One of the lessons I share in the book is that in rapid scaling, you need to think carefully about whether you are better off bringing in a senior hire or an interim from the start, rather than assuming you can grow up from a junior level. Getting a critical hire wrong at that stage is serious. At best it stalls you. At worst it could be the end of the business. From Car Sales to Recruitment Sharon: Right, let’s talk about you for a minute. Your background is not a conventional route into recruitment at all. Car sales, Wolverhampton, environmental science degree. How did all of that shape the way you approach this industry? Sarah: I graduated with an environmental science degree in the nineties, which was not especially useful, combined with a fairly significant student debt. My dad had run car yards and dealerships, I had done sales training working in shoe shops on Oxford Street, so I knew I could earn commission. I went in absolutely for the money. But the real lessons I took from that background into recruitment had nothing to do with cars. They were about human behaviour, psychology, and a genuine curiosity about what makes people tick. Understanding people, what they really mean when they say something, is the best skill you can bring to recruitment. It helps with interviewing, with building client rapport, with the DNA-matching work that has become central to everything I do. My autism and ADHD are part of that too. I have always been hypercurious about people, sometimes to an uncomfortable degree. When I joined Extra Personnel in 1996 as a temp controller, that curiosity was already there. As a temp controller you do not interview to a job spec, you interview the person. I have never really stopped doing it that way. Building a Team That Makes You Redundant Sharon: Now this one fascinates me, because there is a real tension in your book between being the external recruitment partner and your goal of building internal teams that eventually make the recruiter redundant. Why on earth would you want to do that? Sarah: I know it sounds like a poor business model, and I will admit it is. But I stand by it completely. A lot of this ties into my autism, which gives me a very finely tuned sense of what is fair and ethical. If I do such a good job that the client does not need me anymore, that is exactly what they brought me in to do. I am not going to sit there worrying about future revenue. And in practice, those clients always come back when they next need someone, because the relationship and the trust are already there. The subscription model does now offer a natural alternative, because not every business wants or can sustain an internal HR and recruitment function. Many HR professionals actively dislike doing recruitment because it pulls them away from everything else they need to manage. So now there is an option that gives clients consistency and strategic input without the overhead. I still stand by making yourself redundant as a principle, but I am glad we now also have a model that makes business sense alongside it. Marketing and Employer Brand Sharon: Your whole approach is very relational and very marketing-led. You think about employer brand, candidate experience, matching people not just for right now but for where the business is going. How does that differ from what most recruiters do? Sarah: I will be honest, our own marketing is very much a work in progress. We do not yet have a clearly defined candidate niche, which makes it harder to market with real specificity on that side, and that is a 2026 project for us. Where we have genuinely improved is in consistency. Having the monthly content from Superfast Recruitment means Marianne and I now have something to work with every single month instead of scrambling or just not getting things out at all. When the resources come through, we genuinely go ‘yes!’, because we can adapt them and get them out there. Our broader marketing philosophy is very relational. There is no corporate speak on our website or in our communications. It is very much us. The role marketing plays for us is simply making sure that when the right client or candidate finds us, they already have a sense of who we are and what we are like to work with. Scaling Your Own Business Sharon: So tell me, Bish. Writing about scaling is one thing, but doing it in your own business is a completely different story. What did writing this book teach you about your own operation? And what would the Sarah of today tell the Sarah who was just starting Recruit Recruit? Sarah: Take my own advice. That is the biggest lesson. I am genuinely good at solving other people’s problems, and I have been pretty poor at applying the same thinking to my own business. Two things really stand out from writing the book. The first came from going back to The E-Myth by Michael Gerber. Just sit down and sketch out the organisation chart for the size of business you want, not the one you have got right now. That single exercise forces you into strategic conversations about what will actually move the needle and who to bring in first. The second is accountability. I am slightly embarrassed to admit that nearly every chapter of Scale Up! was written on a Thursday evening, the night before my weekly call with my writing mentor. When I looked back at my calendar, it was painfully obvious. But the lesson is real: whether you are writing a book or building a business, an accountability partner who simply asks ‘did you do what you said you were going to do?’ makes an enormous difference. For founders picking up the book, the signs it is right for you are pretty clear. If you are juggling too many plates and not moving fast enough, if you find yourself thinking ‘why can they not understand what I want?’, or if you have a sizable team but you are still being pulled into everything because there is nobody senior enough to take things off your plate, that is the book for you. Finally Sharon: Bish, this has been brilliant. Honestly, one of my favourite conversations we have had on this podcast. The story of Your Doctor Film and Media is extraordinary, and I think there is so much in here that recruitment business owners can take and run with. If you want to get hold of Sarah’s book, Scale Up! The Founder’s Guide to Accelerating Growth by Building Dream Teams is available now. If today’s conversation has got you thinking about your own marketing and how to get more visible and consistent as a recruitment business, come and take our free Client and Candidate Attraction Scorecard. It takes about three minutes and gives you a personalised picture of where your marketing is right now and what to work on first. The post How Strategic Hiring Built a £30 Million Business in Under Two Years with Sarah Bishop appeared first on Superfast Recruitment.

KADA President Jason Wilson and Vice President Sarah Bishop share all the latest news on SB 94, including how you can help this important legislation cross the finish line!

Sarah Bishop has a little extra compared to the rest of us.  Even though she endures daily struggles with Sarcoidosis she pushes herself to the limit.  In this case the limit is an endurance event called The Goat, which takes place in her native New Zealand.  Sarah turned her expedition into a fundraiser for the Foundation for Sarcoidosis Research, and it gained national notoriety and momentum.  In this episode of the FSR Sarc Fighter podcast, Sarah describes the grueling training and how sarcoidosis makes everything just that much more difficult.     Show Notes   Sarah's Facebook Page https://www.facebook.com/groups/1171838998236662/posts/1171929584894270/ MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast?  It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account.  (Kick In to Stop Sarcoidosis)  100-percent of the money goes to the Foundation.  https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR  https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me  carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness #particulatematter           

KADA is thrilled to have David Moore serve as Kentucky's Time Dealer of the Year Nominee for 2026. KADA's Sarah Bishop sat down with David in advance of the 2026 NADA show in Las Vegas, where David will be honored on February 5, to discuss his philosophy of service. A true champion of service, leadership, and generosity, David continues to set the standard for excellence among Kentucky's auto dealers. Watch to learn more about David and why he is such an excellent representative of Kentucky dealers. You can also read about David's nomination here: https://www.ally.com/go/tdoy/nominees/david-moore/

Pre-Launch Sale for my new program Selling at Scale ™ $1000 OFF get all of the details + Join HERE    Being multi-passionate can feel like both a blessing and a burden—you have endless ideas, talents, and creative energy, yet trying to turn it all into consistent cash flow can leave you feeling scattered, stuck, and misunderstood.    In this episode, Tiffany Carter sits down with professional singer, coach, and creative entrepreneur Sarah Bishop for a powerful conversation about how multi-passionate entrepreneurs can build profitable, sustainable businesses without sacrificing their creativity, authenticity, or joy.    If you've ever been told to “just pick one thing” or felt torn between your passions, this episode will give you a new roadmap for success.  This episode is a must-listen for creative entrepreneurs, coaches, artists, performers, content creators, and multi-passionate business owners who want to make more money doing what they love—without losing the soul of their work.    RESOURCES & LINKS MENTIONED:    Pre-Launch Sale for my new program Selling at Scale ™ TAUGHT 100% FULLY LIVE ENDING IN DAYS details + Join HERE You'll learn how to design, position, and sell offers that attract hundreds (or even thousands) of buyers, so you can make more and work less.    Get my Guided Walking Manifestation Series Walk Into Your Wealthiest Season  + Guided Journal for FREE HERE.    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse     Inside this episode:  > The truth about being a multi-passionate entrepreneur and why you're not scattered—you're strategic  > How to merge creativity with structure so your business becomes scalable and profitable  > The biggest mindset shift that helped Sarah turn her creative gifts into consistent income  > A three-step approach to balance multiple passions without burning out  > How to design your offers and marketing so they feel authentic, magnetic, and emotionally connected to your audience  > Why emotional storytelling and self-expression are essential tools for scaling as a creative entrepreneur    Connect with Sarah Bishop:  TikTok: @singwithbish     Free Abundant Artist Audio Series   https://sarah-bishop.mykajabi.com/abundant-artist-audio    Renaissance Sale HERE   

KADA's Jason Wilson and Sarah Bishop deliver all the information you need to be ready for our District Meetings, coming to a city near you in October!Register today: https://kyada.com/districtmeetings/

Send us a textIn this episode, we celebrate the Nederland Jazz and Wine Festival 2025 by talking to vendor manager Sarah Bishop, Vendor Ken Slaymaker of Slaymaker Cellars Mead, and musician Mark Diamond about their excitement for the festival! Thank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below!If you want to be involved in the podcast or paper, contact our editor at info@themountainear.com and/or our podcast host at media@themountainear.com! Head to our website for all of the latest news from peak to peak! SUBSCRIBE ONLINE and use the coupon code PODCAST for A 10% DISCOUNT for ALL NEW SUBSCRIBERS! Submit local events to promote them in the paper and on our website! Find us on Facebook @mtnear and Instagram @mtn.ear! Listen and watch on YouTube today! Share this podcast around by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout!Thank you for listening!

Tabatha Clemons of CHAMP Titles joins KADA's Sarah Bishop to talk all things electronic registration and title!If you aren't yet using KyELT, now is the time to start! Reach out to Zach Newsom (znewsom@vitu.com) or Stephanie Riddle (sriddle@vitu.com) of Vitu, which handles the dealer side of the transaction, to get started!

In this episode of Beyond the Bikini Radio, I'm joined by functional nutritionist Sarah Bishop (@sarahbishopfitness) for a candid and informative conversation all about bloating and gas. If you've ever felt frustrated by digestive discomfort or confused about why your body feels different day to day, this episode is for you.Sarah breaks down some of the most common causes of bloating, including dietary triggers, gut imbalances, and stress. We also dive into practical solutions to help you feel more comfortable, confident, and in control of your digestion. Plus, Sarah shares insight on when bloating might be a sign of something more serious, and when it's worth seeking professional support.Whether you're dealing with occasional gas or persistent bloating, this episode will help you better understand your body, support your gut, and stop blaming yourself for natural fluctuations.

Sarah Bishop is busier than most people.  She is an ambitious runner, she is a police detective, and she loves the outdoors in New Zealand.  But she started having trouble doing even normal things.  She would get so tired and out of breath that her basic activity was nerly down to nothing.  But nobody could figure out what was wrong with her.  Sound familiar?  It was sarcoidosis.  Sarah heard the Sarc Fighter podcast and reached out saying she wanted to share her story in the hope that it would help other people.    Show Notes: FSR Virtual Support Group: https://www.stopsarcoidosis.org/fsr-sarcoidosis-support-group/ 2025 Awareness Month page: https://www.stopsarcoidosis.org/sarcoidosis-awareness-month/ Mindfulness & Meditation Wellness Webinar Series: https://www.stopsarcoidosis.org/wellness-webinar-series/   MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast?  It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account.  (Kick In to Stop Sarcoidosis)  100-percent of the money goes to the Foundation.  https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR  https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me  carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness          

As part of our International Women's Day 2025 celebrations, we're delighted to feature Sarah Bishop (known to many as “Bish”), founder of Recruit Recruit and one of our valued clients. In this special edition of the Recruitment Marketing and Sales Podcast, Sarah shares her remarkable journey from car sales to building a successful recruitment business. Her candid reflections on navigating industry […] The post From Car Sales to Recuitment Empire Bish's Story For International Womens Day 2025 appeared first on Superfast Recruitment.

Don't miss Sarah Bishop, VP Global Brand & Consumer Marketing at NFL - on this episode of The CMO Suite podcast - presented by MiO Marketplace and hosted by Sean Halter. This weeks episode is sponsored in part by iHeartMedia, ITA Group, YouConnex and Powerdrive Sports Futures. 

https://www.youtube.com/watch?v=y49ktEKfPgA As part of our International Women's Day 2025 celebrations, we're delighted to feature Sarah Bishop (known to many as "Bish"), founder of Recruit Recruit and one of our valued clients. In this special edition of the Recruitment Marketing and Sales Podcast, Sarah shares her remarkable journey from car sales to building a successful [...]

In this episode, we sat down with our very own Sarah Bishop, Vice President of Legislative Affairs at KADA, and Melissa Peach, our Controller and KADET Administrator.Listen in as we chat about everything you can expect at our upcoming November Workshops for title clerks and controllers!

In this episode, our own Sarah Bishop sits down with Colin Royster of Integrum Advisors to talk about our new association health insurance program, Kentucky Auto Dealer Services (KADS).You've heard us announce this program before, but why does it have the potential to be so beneficial to your dealership?Better serviceBetter pricingBenefits your association, therefore your business

In this episode, we sat down with our very own Sarah Bishop, Vice President of Legislative Affairs at KADA, to discuss our upcoming District Meetings.For those who don't know or have not yet attended one of these meetings, they are extremely informative and pertinent to your business (as well as fun!).You'll join fellow dealers in the area as well as your local legislators to learn about topics affecting our industry on a state and national level. We'll provide a review of important issues from this past year as well as look ahead at what we can expect to see in the coming year.

This is the fifth and final episode in our mini-series produced in collaboration with the Pulse team from Uniting Mission and Education. And in my opinion, this one was such a profound, vulnerable and meaningful conversation. Sarah Bishop and James Aaron joined me to explore mental health and loneliness in the context of faith and spirituality. When I was sitting with Sarah and James having this conversation it felt holy to me. It felt deeply honest and human. And I hope that is your experience as you listen. A strong theme that comes through in this conversation is the strength in vulnerability, and the dignity in asking for help. So if you listen to this and you're in a place where you need support with your own mental health, remember, there's no shame in reaching out for help. Watch on YouTube here.Download the accompanying discussion guide here.Want to reach out and let us know your thoughts or suggestions for the show? Send us a message here; we'd love to hear from you.Sign up to our mailing list:https://spiritualmisfits.com.au/Join our online Facebook community: https://www.facebook.com/groups/spiritualmisfitspodcastSupport the pod:https://spiritualmisfits.com.au/support-us/Send us an email: Spiritualmisfits@outlook.comView all episodes at: https://spiritualmisfits.buzzsprout.com

Join Lee and Kev in another insightful episode of The Black Country Blokes as they sit down with Dr. Sarah Bishop, a clinical psychologist with over 20 years of experience in mental health. From working in forensic hospitals to helping premier league footballers, Dr. Bishop has seen it all. In this episode, we delve into her latest project on Hyperbaric Oxygen Therapy and its promising impact on mental health. Don't miss this engaging conversation packed with expert insights and real-world experiences.#BlackCountryBlokes #MentalHealth #Podcast #DrSarahBishop #HyperbaricOxygenTherapy #ClinicalPsychology #MentalWellness #InnovativeTherapies #ForensicPsychology #PremierLeague #MentalHealthMattersSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

In this episode I brought on Sarah Bishop. Together we shared more about how our bikini prep has been going. We shared mistakes we learned from in previous fat loss phases too. If you're interested in competing then this episode is for you. Today's guest IG: Sarahfordbishop Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok Episode Website

We sat down with our very own Sarah Bishop, Vice President of Legislative Affairs at KADA, to discuss our upcoming Online Legal Workshop.Tune in as we chat about what you can expect to hear at our workshop coming up on Tuesday, May 7th. We've got a great lineup of speakers, discussing several important compliance and regulatory issues. You won't want to miss this! Plus, it's at no cost to KADA members.

Carley leads Blair through a deeper-dive on some of the women convicted of witchcraft in the Salem Witch Trials. And, JoJo Siwa.Also: voice notes, moving, the eclipse, Bridget Bishop, another lie we told, Sarah Bishop, Rebecca Nurse, The Giving Tree, door-knockers, Anne Putnam Sr's egg bites, allies, old YouTube, afflictions, cookin' bread, Dorothy Good, imprisoned children, Elizabeth Proctor, the hottest ages, fashion tips and traumatic horrors, Abigail Williams, Arthur Miller's definition of bad blood, Queen of Hell Martha Carrier, 7 foot 4, Martha Corey, Martha Bradbury, blue pigs, Susannah Martin, Ann Pudeator, Abigail Hobbs, biased obituaries, and our new favorite fact about Dorcas Hoar.Sign up on Patreon for episodes a week early and ad-free, plus bonuses! patreon.com/GirlHistoriansHosted by: Blair MacMillan and Carley ThorneProduced by: Rob ModenMusic by: Jacob OllivierCover artist: Nicola Lyttlev1.00Have suggestions or feedback? Email us at girlhistorians@gmail.comFor business inquiries email us at uncarley@zigguratxyz.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Kara and Kylie welcome Sarah Bishop, to the podcast! Sarah is an online health and fitness coach with a diverse background in functional health, bodybuilding, and who has her own history with an eating disorder. She is also the co-owner of Fortify Health Coaching. Sarah joins the podcast to discuss her journey with anorexia and the steps she took to overcome it. Together, the girls dive into what anorexia looked like for her, where it stemmed from, what her recovery process was like, and the professionals she worked with. Sarah discusses the negative biofeedback and symptoms she experienced with her body during this time. She also breaks down the important role that tracking macros, educating herself on what food does for the body, and getting into strength training / building muscle played in her journey. Sarah is a wealth of knowledge when it comes to all things health and fitness, and there are tons of valuable nuggets in this episode, whether or not you struggle with an ED. Follow the NYQF Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/notyourquickfixpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Sarah: Instagram: https://www.instagram.com/sarahfordbishop/ Fortify Health Website: https://www.fortify-health.com/ Eating Disorder Resources: National Eating Disorders Association Alliance for Eating Disorders Project Heal Connect with Kara: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Functional Fat Loss Secrets for Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Connect with Kylie: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/heyitskylie13⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heyitskylie_13⁠⁠⁠⁠⁠⁠

In this episode, I am joined by Sarah Bishop. Our goal is to help you understand what your high cholesterol values really mean. ✨We dive deep into understanding cholesterol's functions, breaking down the components of the cholesterol panel, and uncovering the reasons behind elevated levels whether it's genetics or lifestyle choices, and provide practical advice for managing different lipid profiles. If you enjoyed this episode please subscribe and share it so we know you're listening! Connect w/ Sarah IG: here. If you need help improving your high cholesterol levels,⁠ fill out this application ⁠and I'll reach out to schedule a free 30-minute discovery call!

In this episode I brought on coach Sarah Bishop. Together we talk about red flags when it comes to your health that many people ignore. Ignoring these red flags is what is causing hormonal, gut and mental issues. Sarah and I dive in deeper on how to address these red flags and start to solve them. IG: Sarahfordbishop Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok Episode Website

In this empowering episode, we dive deep into the inspiring journey of Sarah Bishop, a remarkable individual who conquered the challenging battle against an eating disorder. Join us as Sarah shares her transformative experience of turning to bodybuilding and embracing functional health as not just a lifestyle but a profound passion and career.Sarah opens up about her decision to come off birth control, and the journey to regain her menstrual cycle naturally. Her story resonates with resilience, self-discovery, and the pursuit of holistic well-being. Discover the pivotal moments that led her to not only reclaim control over her body but also find a renewed sense of harmony within.But the journey doesn't end there. Sarah has gone on to channel her experiences into a powerful mission. She started her own coaching business, dedicated to guiding others on their path to health and well-being. Her story is a testament to the transformative power of perseverance, self-love, and the profound impact of embracing a holistic approach to health.Join us for an uplifting conversation that explores the depths of personal growth, recovery, and the boundless potential that lies within every individual's journey to reclaiming their vitality.Interested in working with us? Start here:https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/editWatch this episode on Youtube here:https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-EveryCalorieCounts (Tim's) IG:https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==Marina's IG:https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==Ares Nutrition Code ECC15 for 15% off:https://aresnutritionnj.com/

Do you need to change your training split based on your menstrual cycle or "cycle synch"? In today's episode of the GF Podcast Sarah and I will dive into our best tips & tricks to help you navigate your workout routine throughout your cycle! Connect with us on instagram: - @sarahfordbishop @coachhaylee_rd

Are you entering your first fat loss phase wondering, Is this normal? Than this episode is for you. I brough on coach Sarah Bishop to discuss the truth about fat loss. We dive in deeper on some of the discomfort of this phase and what expect. We clear up what is and isn't normal. Today's guest IG @sarahfordbishop Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

In this episode, Sarah Bishop & I will help you debunk the myths surrounding birth control (BC) use for "balancing" hormones. We also cover the mechanisms of losing your period, how to safely come off birth control and restore your cycle & SO much more! Connect with us on Instagram - Haylee's Instagram & Sarah's Instagram.

In this episode, Marie speaks with her educational research interns, Maleea Gray and Sarah Bishop, about the research they conducted this summer about White Path, his cabin, his land, the Pinson family, and one-room schoolhouses. They also speak about their experience of having a virtual internship and how this internship has impacted them.  Find out more at http://www.thenagainpodcast.com

It is great to get professional triathlete, OTQ marathoner, and accomplished coach Sarah Bishop back on the show for Coach's Corner. Sarah and I talk about the importance of racing, practicing that skill set, how to approach the starting line and pacing plan with control and excitement, and an open discussion about the long layoff from races that most people have had and how it could affect them in their fall racing. Sarah joined the McKirdy Trained staff in 2018 and has been helping runners and mothers like herself reach their running goals ever since. As a wife and mother of four young children, she understands how overwhelming life can be, and the importance of making time for yourself. Channeling this stress into daily running and training goals not only made her a better mother, wife, and coach, but also led to her to accomplishing things she never thought possible. If you're looking to reach your potential with a high-level running coach, visit McKirdy Trained - www.mckirdytrained.com. Sponsors: SAYSKY was established in Copenhagen by Lars Pedersen, whom as a former pro windsurfer decided to take the relaxed and fun attitude of that sport into the running world. This attitude, together with its focus on high performance and quality together with a clean, Scandinavian, and streetwear-inspired prints, became SAYSKY's mission in a time when the market was dulled by the giants in the running apparel industry. What makes SAYSKY different from other brands is our will to support sub-elite athletes; those whom we call “everyday heroes” – people who are joggling work, friends, and family, but still have the time and dedication to train hard and have fun along the way. This mentality is what SAYSKY celebrates and something our community can relate to. Go to www.saysky.us and use code RR15 to say 15% on your order! Vacation Races is a running and travel company that helps people explore and enjoy the most scenic places on earth. They host half marathons, ultramarathons and trail running festivals at national parks around the country and multi-day running adventures all over the world! Use our codes to save serious money at www.vacationraces.com on these incredible adventures: rambling15 - New customers can use this code for 15% off any half marathon or ultra marathon that is not currently sold out (excludes Trailfest events and Global Adventures). rambling200 - New customers can use this code for $200 off any Global Adventures trip that is not currently sold out (code is only good for Global Adventures events and cannot be used toward half marathons, ultra marathons or Trailfest events) --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the weekly podcast of Bethel Family Worship Center. To learn more, visit our website at http://bfwc.net or download the BFWC App (https://www.bfwc.net/mobile-app). To support this ministry and help us continue to reach people all around the world, click here: https://www.elexiogiving.com/App/Giving/bfwc

Creator Michael Cusack (YOLO: Silver Destiny, Smiling Friends) and voice actors Todor Manojlovic (Rachel), and Sarah Bishop (Sarah) sit down with the podcast to talk the season finale of the Adult Swim show YOLO: Silver Destiny. The three-part finale episode airs on March 5 at Midnight on Adult Swim, and will available the following day on HBO Max. Special thank you to Nicole Yavasile from Adult Swim for setting up the interview. #professionallyunprofessional ►Follow Michael:https://www.instagram.com/michaelrcusack/ ►Follow Sarah: https://www.instagram.com/sarahebishop/?hl=en ►Follow Todor: https://www.instagram.com/windows_media_player/ ►YouTube: https://www.youtube.com/c/TheWafflePress ►SoundCloud: https://soundcloud.com/thewafflepress/109a ►Spotify: https://open.spotify.com/episode/1IHTcgPXWnXFNebqpPjEhD?si=kmQLHyaRSV2zHQ_ubjvQyA ►Check out our Patreon! https://www.patreon.com/thewafflepresspodcast ►Check out FilmCred! https://film-cred.com/

Hi yo, Yolo! Hey there folks in tv land! Don't touch that dial, and don't change the channel, you're tuned into the right podcast station - welcome back to Manga Mavericks On TV! It's been a long time since our previous episode covering the first season of Central Park, but we're finally back with another special episode because we got a special opportunity to both cover the premiere episodes of the newest season of adult swim's aussiest animated series, Yolo: Silver Destiny, as well as interview its creator, the incredible Michael Cusack and the show's lead actors Sarah Bishop and Todor Manojlovic! As you'll hear in the interview and review, I really enjoyed the show and getting a chance to preview the new season before it premiered, and had a lot to discuss with Michael, Sarah, and Tod about their thoughts on the show's dip into serialization, how the show's look has been refined without losing the charm of its animation, the series' focus on female friendship and toxic relationships, and where the show may be headed in the future! Plus, Michael and Todor answer where the season's new title, Silver Destiny, comes from - and you may be surprised to learn what's in a name! Before we get into the show proper, I want to take a commercial break to announce that this year's annual Manga Mavericks podcast survey is now live! Vote for your favorite podcast episodes, guests, thumbnails, and more from 2022, and let us know your favorite parts of the show, your podcast preferences, and what you'd like to see us cover in 2023 and beyond! Plus, all participants of the survey will be entered into a special giveaway to win a manga of their choosing, including volumes of series we've covered before on the show, convention exclusives, limited releases, and select issues of Shonen Jump! The survey will be live until February 28th, so get your votes in now! Looking forward to learning what your guys' favorite episodes and parts of the show were last year, and what we can look forward to making for you in 2023 and beyond! And now, let's get right back to the show and this party started, and take our destined leap into a sliver of Silver Desitny with our interview with Michael, Sarah, and Todor, and stick around after these messages for my thoughts the first few episodes of the season and my pitch to watch it for so many reasons! PODCAST BREAKDOWN: 00:38 - Introducing the Podcast & Podcast Survey Announcement 03:43 - Yolo: Silver Destiny Interview with Michael Cusack, Sarah Bishop, and Todor Manojlovic 25:52 - Yolo: Silver Destiny Premiere Review 38:05 - Wrap-Up Enjoy the show, and follow us on twitter at @manga_mavericks, on tumblr at mangamavericks.tumblr.com, and subscribe to us on Youtube. You can follow the host at @lumranmayasha. Don't forget to also like and subscribe to us on Youtube and iTunes and leave us reviews to help us curate the show and create better content! If there are any topics, series, or people you would like to see us talk about on the show, drop us a line in the comments below, or e-mail us at mangamavericks@gmail.com! Thanks for listening! Music Featured: The Beets - “Television” Excerpts from Yolo: Silver Destiny Afroskull - “Me and My TV” LINKS: - Support us on Patreon! - Wanna Leave Us a Tip? LumRanmaYasha also has a Ko-fi! - Read more of Lum's reviews on All-Comic! - Want more [adult swim] coverage? Check out our interview with Casper Kelly, director of the Adult Swim Yule Log! - Check out Lum's art at @siddartworks on Twitter and Instagram! - Watch Yolo: Silver Destiny on [adult swim] and HBO MAX!

In this episode I brought on Sarah Bishop to discuss why being a control freak can be unhealthy. Is it great to be organized towards your fitness goals? Totally! But sometimes that control can be taken too far. In this episode we go over how you can have a more balanced approach towards your fitness goals. Our guest IG: Sarahfordbishop Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Food focus Detaching from an old identity MORE TIME PRIMING STUPIDITY of babying up macros Carbs and thyroid and cortisol Youre not actually putting yourself into the process & getting the most you can out of it if you still have that concern Relapses happen Call yourself out on your bullshit What are your big dominos Be realistic with what you expect of yourself I love how you said that but people still try to rush the process -people don't know how to train hard -lifestyle changes -it works for a while but then you need to actually merge calories Body recomp is so hard for people Woorying what others say about your choices & new decisions Significant body composition changes Carbs + thyroid Jealous of sarah showing how much change she has had and how good she looks her butt Or anyone else Or actually do the hard things to build that for myself Do something or stop complaining Its not your body, its your lack of doing hard things

This week we're joined by little luna....little luna is on the path of rediscovering her truest self, and her songs are that journey happening in real-time, inspiring others to do the same. Her music, visuals, and fashion are influenced by the culture and curiosities of the early 70s. She has been teaching yoga and meditation for seven years, directs all of her music videos, and drops a yoga flow video with every song she releases. Her single “last time" was featured on Alt 98.7 and landed Spotify support on their playlists.After releasing her debut EP “through the self” she opened for 5 Seconds of Summer in June, starting her journey of connecting with people in person (her favorite). little luna is showing us that through alchemy, the parts of oneself that may be hardest to look at, are the parts that can teach us the most. little luna's links: Socials: IG - @littleluna Twitter - @littlelunamusic song: last time- little lunaFollow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer 

This week we're joined by Dominic Flynn!Dominic Flynn is a guitarist and singer/songwriter from Chicago based in Los Angeles. He spent the early part of his career playing solo guitar at festivals across Europe and the US, and now writes his own original songs while playing/writing guitar for several popular artists. This past year, Dominic wrote and recorded guitar for the song Rolling Smoke by Bryan Andrews which hit #2 on the country music charts, and has had multiple videos on tik tok gain millions of views. He is currently playing his original music and guitar for other artists live across the US. original song: Nothing Left to Give by Dominic Flynn Dominic's links: @dominicflynnguitar (tik tok and instagram)Follow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer 

This week we're joined by Kelsey Beckert!Kelsey Beckert. Performer. Teacher. Caregiver. Student. A true jack of all trades and master of nothing. After returned to New York City after touring all over North America on two National Tours for the better part of 3 years, Kelsey desired a career change. (Quarter-life crisis much?) At that time, her love for working with children was beginning to surpass her love for performing. It was also at that time when she heard about the field of Child Life. Instinctually, she knew that being a certified child life specialist was what she wanted to do. But, life kept going, she kept performing, and that new dream was placed on the back burner. Cue COVID-19. After obtaining her Yoga Teacher certification during the lockdown, Kelsey was still not satisfied. Who would've thought that a year into a global pandemic was when she finally found the clarity (and confidence!) to pursue that dream of being a certified child life specialist? Now 18 months and 7 online courses later, she is well on her way to obtaining this new career and new life for herself. After letting go of her doubts, fears, and insecurities about this career shift (a big thank you to deleting social media apps off of her phone), Kelsey is happier than ever and living the life that she always imagined.Kelsey's Links:  IG: @kelsey_eileenFacebook: Kelsey Beckert Follow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer

Sarah's back at uploading episodes after a brief pause while performing a new show in Seattle. She pulls two cards in this episode. Burning away the old, and ushering in a new, creative consciousness, the Hawk and Zebra bring the energy of perspective and expansiveness.The Hawk-watchful, all seeing, messenger of divinity, fate, change, redirection of course, sees clearly, perspectiveThe Zebra- eccentric, creative, visionary, curiosity, mind opening, expanding consciousness, environmental consciousness, travel, worldly, enthusiastic and volunteer workDeck Used:The Wild Unkown Animal Spirit Guidebook by Kim KransHost: Sarah BishopSound Engineer: Amanda BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura CrytzerEmail us at: jackofalltradespodcast2020@gmail.com if you are a jack of all trades yourself and would like to be interviewed on Season 2! We are also currently accepting stories on how your diverse interests have led to a kismet experience, along with any suggestions of topics you think we should discuss!Follow our Instagram page @jackofalltrades_podcast for updates on new releases, guests and more! Follow our host, Sarah Bishop on Instagram @sarahpbishop for more about what she does!

This week we're joined by Laura Henry as she talks about Acting and the importance of arts educationLaura Henry has been teaching the Meisner technique since 1985. Teacher trained under Kathryn Gately, she was a faculty member of The Gately/Poole Acting Studio on Theater Row in NYC where she taught for seven years. In 1992, Laura moved West and opened her two-year conservatory Meisner Training program in Los Angeles. During these years in Los Angeles, Laura also directed theater and her school's yearly graduate showcase.In 2003, Laura was hired by Gerald Freedman, Dean of Drama at The University of North Carolina School of The Arts. There, she taught junior and senior acting, Shakespeare, and audition technique. Laura directed main stage productions every term, and assisted the UNCSA graduate showcases in Los Angeles and New York. She was full time at UNCSA until 2011.Since closing her conservatory program, Laura has developed and taught seven week intensive sessions—for all her classes—in both New York and Los Angeles. She is also available for private coaching and script consulting in both cities and remotely. Laura's Links: website: https://www.laurahenrystudio.com/Follow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAnimal Spirit Oracle Deck- Kim KransAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer

This week we have a deep discussion with Stephanie Jae Park on discovering oneself through love and artistry. **Trigger Warner**- Eating Disorders discussed from 34:00-47:00More about Stephanie:Stephanie Jae Park is burning up the stage as Eliza in the Philip Company of Hamilton! While Stephanie is currently singing the contemporary/hip-hop Hamilton score, she actually grew up as a classical singer and dancer. Stephanie's classical training landed her a role in the Original Broadway Cast of The King and I as a Tuptim understudy and featured dancer, as well as in the Original Broadway Cast of War Paint. Other theatre credits include - Cinderella (1st National Tour, Marie u/s), Sunday in the Park (NYCC), The King and I (The Muny, Tuptim), The Music Man (BMA, Marian), Oklahoma! (Lyric Opera of Chicago), etc. Stephanie is also a singer/songwriter, and recently released an original debut album "Fire to my Air" with her new music group, Saffron Lips @saffronlips, available on all streaming platforms! Stephanie's Links:Instagram: @stephanieslaypark @saffronlips @tisvoltaire @hamiltonmusicalSpotify: https://open.spotify.com/artist/0bXzfjT1CvVa1Uy7uQH3Tqwebsite: https://www.stephaniejaepark.com/aboutFollow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAnimal Spirit Oracle Deck- Kim KransAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer

This week we're joined by Jessi Magick -CEO + Muse of Wild Essence + HEDONISM Travel : Heathen Witch Siren  Jessi is an artist of anarchy who spits fire at any system that would seek to confine her and poetically cracks open soul-cages of all we think we know for sure.  She is an animist creature who dances her own harmonic threads of the natural web.  A blood and bone ritualist Witch of alchemical embers, she is known for her provocative ways of being and strumming against the grains of  In all of her creations, she brews a decadent potion extracting the nectars of neuroscience, somatic psychology, trauma sensitive embodiment practice, Celtic witchcraft, herbalism, feminism, and sensual empowerment.  Attuned by the melody of the more, the original song - Jessi offers herself as artist poet, muse mentor, flame tender, way seeker, with trust that the greatest symphonies unfold in the deepest presence.  And so she is today, ask again in a year for another lense ;) Apocalypse Thrival Guide; book 1 nervous system $37 https://wildessence.teachable.com/p/the-apocalypse-seriespart1 The Apocalypse Series : Part 1 Nervous System | Wild EssenceA thrival series of tips and tools to guide our souls through the eye of the storm It begins with a beautiful 63 page book to help you do one of the most fundamental things:wildessence.teachable.com Wildessence.orgHedonismwild.com @jessimagick@wildessencemagick@hedonismwildFollow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAnimal Spirit Oracle Deck- Kim KransAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer

Today we're joined by Detroit native Olivia Griffin as she talks about what it's like to be an Actor/Musician living in NYCAbout Olivia: Olivia Griffin is a new york based singer/actor/musician/writer/producer. Since moving from Michigan to New York City 6 years ago, Olivia has been seen both on and behind the scenes in numerous mediums of entertainment, including producing, hosting, writing, acting, and singing. Olivia was recently seen acting in Harlem on Amazon Prime.  For more updates on what's coming next for Olivia, find her on instagram/tik tok: @og_oliviagriffin Instagram: https://www.instagram.com/og_oliviagriffin/?hl=enTik Tok: https://www.tiktok.com/@og_oliviagriffinLink to Music: https://www.youtube.com/watch?v=6xWIJ59ZBWUFollow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAnimal Spirit Oracle Deck- Kim KransAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer

This week we have an amazingly inspirational discussion with Zach Pincince about the practice of confidence:  "With millions of followers and hundreds of millions of views across social media, Zach has become the most viral hypnotist on the internet and has hypnotized some of social media's biggest stars. He performs live hypnosis shows for audiences all across the country demonstrating the power of the human mind through both entertaining and educational methods."Zach's Links (@zachpincince) : Youtube:  https://www.youtube.com/c/ZachPincinceTik Tok: https://www.tiktok.com/@zachpincince?lang=enInstagram: https://www.instagram.com/zachpincince/?hl=enFollow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAnimal Spirit Oracle Deck- Kim KransAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Strong"- written by Sarah Bishop, Intro Song "Strong"- arranged and performed by Laura Crytzer

We've made it- Sarah's back at it, interviewing artists who manage to juggle it all. This season we focus on uplifting each other through this new way of being in the "after times of 2020". This episode, Sarah pulls two cards representing the polarity that going on energetically in 2022. Follow us on Instagram: @Jackofalltrades_podcastEmail us at: jackofalltradespodcast2020@gmail.comFollow our Host, Sarah Bishop on her Social Media: Instagram: personal: @sarahpbishopteaching: @singwithbishTik Tok: @singwithbishAnimal Spirit Oracle Deck- Kim KransAudio Engineering: Amanda BishopHost: Sarah BishopIntro Song "Stronger"- written by Sarah Bishop, Intro Song "Stronger"- arranged and performed by Laura Crytzer

Do you struggling with facing discomfort in your fitness journey? Or maybe you are setting unrealistic expectations. In this episode I brought on Sarah Bishop where we talk about what would happen if you just faced your fears. We talk about our own personal growth in our fitness journey and some major challenges we had to overcome. Today's guest IG:Sarahfordbishop Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help?www.nicoleferrierfitness.com

Apply for 1 on 1 online coaching HERETo get more details click HERESarah Bishop has been working as a Coach in the Fitness Industry for 4  years and has been an online Nutrition & Training Coach for the last 3 years. She graduated from the University of South Florida in December of 2019 with her Master's in Exercise Science with a concentration in Strength and Conditioning. She studies under Dr. Bill Campbell and was involved in several studies in his Lab.-(0:00): Her background. -(15:15): Her current training. -(18:25) Hormonal responses to fat loss dieting. -(22:10) Thyroid responses. -(27:05) Cortisol. -(30:05) Leptin/ghrelin. -(34:10) Testosterone. -(36:15) Estrogen/Progesterone. -(38:15) How hormones affect digestion. -(41:00) How to manage your day to day and weeks to mitigate these effects. -(48:15) Things to consider when setting up a fat loss diet. -(53:00) What to do post-diet. Podcast episodes discussed: Missing Period? Hypothalamic Amenorrhea Episode: HEREThe (not so) Woo Woo Side of Health and Fitness Episode: HEREGut Health Journey Episode: HERE Insta: @sarahfordbishop

Today I'm joined by returning guest, Coach Sarah Bishop. We're talking about all things meal timing, frequency, and what you should really care about. Topics covered in this episode: Blood sugar, performance, metabolism, dieting strategies, intermittent fasting, digestion, and more as it relates to HOW to space out your food for optimal results.    Connect with Shelby  Instagram: @shelbysassinfit Email: shelbysassinfit@gmail.com  Facebook Community: https://www.facebook.com/groups/shelbysassinfit   Connect with Sarah  Instagram: @sarahfordbishop

Have you ever wondered if fasting is right for you? In this episode Sarah and I discuss fasting and why it can be dangerous for some and great for others. I dive into my person experience with BED and how I had to break the cycle by stopping IF. Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Today's guest Sarahfordbishop on IG all her info is linked in her Instagram bio Sarah's podcast Unfiltered Fitness Radio Your host Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com

In this episode, Coach Krysta is joined by three fellow nutrition and fitness coaches, who are also co-hosts of the Unnamed and Untamed Podcast. Meet Sarah Bishop, Meredith Paci, and Sonia Spil. Together these three incredible women bring their lived experiences, perspectives, and hard truths to the mic. Their goal? Educate and empower on topics ranging from nutrition and fitness training to mental health and mindset, hormonal and sexual health, gut health, and more. In keeping with our theme and celebration of Women's History Month 2022, the ladies joined The FYX Podcast to explore the most common stories our female clients tell themselves: the self-limiting beliefs and us women lean on--and more importantly, the ones that ultimately GET IN THE WAY of our goals and desires. We discuss: - Scarcity vs. Abundance - Developing non-negotiables - Identifying our values and what's ACTUALLY important to us - Understanding and naming our fears - Comparison - Instant Gratification Follow Sarah, Meredith, and Sonia on Instagram: @sarahfordbishop @merepaci_scoobyprep @soniaspil Check out their podcast, Unnamed and Untamed, on Apple, Spotify--and anywhere else you listen to your podcasts. Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios Visit Krysta's website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com. Create accountability in your life by taking the first step: talk to a qualified nutrition coach who actually gets it. This isn't another quick fix program--it's THE FYX. --- Send in a voice message: https://anchor.fm/thekrystahuber/message