Podcasts about heart healthy life

“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the number one killer of women but so many women are unaware of this information. Today's show is going to spotlight the importance of taking care of your heart health, what the key risk factors are, and how to focus on prevention. While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider.   WHAT WE DISCUSS: The statistics about heart disease and how it is the #1 killer of women. 70% of women don't realize they are at risk. The role research, the doctors, and even women have played and not changing this statistic in the last twenty years. How we can take ownership of our health since 80% of heart disease is preventable. The importance of preventative care. The blood tests we need as well as the other factors that play into our heart health. The symptoms that women may have and how they differ from men. Knowledge is power here to advocate for yourself. Women still die in the hospital of heart attacks. The importance of exercise, sleep, and meditation. Why Dr. Steinbaum is launching Adesso (means now in Italian) and how it is going to change the landscape of heart health, and more.   RESOURCES MENTIONED Websites: https://www.drsuzannesteinbaum.com/ www.adesso.health Book: Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life IG: Dr. Steinbaum on IG Adesso on IG Connect with Michele on Instagram   “Since the dawn of recorded time in almost every culture, our heart has been the symbol of our ultimate essence as human beings. Cupid, St. Valentine, the source of songs, poetry and art, our heart elevates that which makes us fully alive: our capacity for love, passion, romance, purpose. Life at its fullest. And yet heart disease is the #1 killer of women. 1 in 3 women will die of heart disease and for the past 20 years, over the course of my entire career as a preventive cardiologist, that figure hasn't changed. This disconnect, this Grand Canyon from the abstract idea of our hearts and the real working function of the organ at the center of our being, is what needs to change. We know now that preventing heart disease is not defined just by medical data like blood pressure, cholesterol, BMI, sugars and medication. True heart health stems from every aspect of our lives, like stress, relationships, sleep, how we nourish ourselves, how we move and yes, even how we love. As we fully put ourselves and our heart at the center of our lives, we will fully change the course of this disease that 80 percent of the time is preventable. We can and will change this. When we live from the heart, we live! Life at its fullest.”   MORE ABOUT OUR GUEST Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in New York. She launched heart prevention programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She is the CEO/Founder of Adesso, a technology-based prevention model. She is also the author of “Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life”, and has been a national spokesperson for Go Red through the American Heart Association for 18 years. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

In this episode, I'm joined by Dr. Jack Wolfson, DO, FACC, a board-certified cardiologist, who shares his expertise on heart disease prevention and treatment, focusing on lifestyle changes, diet, and natural interventions. We dive deep into the impact of cholesterol, the effectiveness of statin drugs, and alternative ways to assess cardiac risk. It's a comprehensive look at modern cardiology from a holistic perspective. Dr. Wolfson challenges the traditional reliance on cholesterol levels as the main marker for heart health, emphasizing the importance of focusing on inflammation and oxidative stress instead. Throughout our conversation, Dr. Wolfson highlights how crucial lifestyle choices—like regular exercise and getting enough sleep—are for maintaining cardiovascular wellness.   Key Takeaways: Cholesterol Myths: Understanding that cholesterol is essential for various body functions and is not the primary culprit in heart disease. Alternative Testing: Utilizing advanced markers like HSCRP, oxidized LDL, apob, and lipoprotein (a) to better assess cardiac risk. Lifestyle Matters: Emphasizing the importance of sleep, sunshine, diet, and physical activity in promoting heart health. Questioning Statins: Highlighting the minimal benefits and significant drawbacks of long-term statin use. Functional Nutrition: Advocating for a diet rich in whole, ancestral foods and the cautious use of supplements like berberine for cardiovascular benefits.   More of Dr. Jack Wolfson: Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. In over twenty years, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health methods. Dr. Wolfson is the founder of Natural Heart Doctor, the worldwide leader in cardiovascular health. People from all over the world reach out to Dr. Wolfson for holistic heart health consultations. He has been named one of America's Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as the Top Holistic M.D. Dr. Wolfson's work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller. He is also a contributing author to the Textbook of Integrative Cardiology. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts. Website Instagram   Connect with me!: Website Instagram Facebook YouTube

Everything you need to know to Master your Blood Sugar and Lead a Heart-Healthy Life without Giving Up the Food You Love.

In this episode of PodMD, cardiac imaging specialist Dr Jason Kaplan will be discussing the practical advice you can provide to your patients for living a heart healthy lifestyle, including the main factors that can impact heart disease, what advice we can give to patients to reduce their risk, when medication is required, what a GP can do to assess their patients and more.

Heart disease is the number one killer of women but so many women are unaware of this information. You are going to be so empowered after listening to this amazing interview with Dr. Suzanne Steinbaum, leading preventative cardiologist and the Founder of Adesso, a heart prevention and wellness program for women. This interview could save your life or the life of a woman you know. Please share it with every woman in your life. While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to live your best midlife! *This interview is for educational and entertainment purposes only. This is not intended to be medical advice. For anything dealing with your health please contact your trusted healthcare provider. WHAT WE DISCUSS: The statistics about heart disease and how it is the #1 killer of women – more than all cancers combined. The American Heart Association's Essential 8. Preventative care as 80% is preventable. Blood work you should request. Medical gaslighting of women and why it needs to stop. The importance of understanding your family's health and heart history for risk factors. Why Dr. Steinbaum launched Adesso (means now in Italian) and how it is going to change the landscape of heart health, and much more.   RESOURCES MENTIONED Websites: https://www.drsuzannesteinbaum.com/ Adesso Website First interview with Dr. Steinbaum Book: Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life IG: Dr. Steinbaum on IG Adesso on IG Connect with Michele on Instagram   MORE ABOUT OUR GUEST Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in New York. She is founder and CEO of Heart-Tech Health, a med-tech innovation to decrease the risk of women's cardiovascular disease and bring prevention to every woman regardless of location or circumstance through its signature program, Adesso. Dr. Suzanne launched heart disease prevention programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She published Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life, and has been a national spokesperson for Go Red through the American Heart Association for 18 years. She serves on the national medical advisory board for Peloton and is a frequent guest on notable shows such as The Today Show, Good Morning America, The Doctors and more. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the number one killer of women but so many women are unaware of this information. Today's show is going to spotlight the importance of taking care of your heart health, what the key risk factors are, and how to focus on prevention. While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider. WHAT WE DISCUSS: The statistics about heart disease and how it is the #1 killer of women. 70% of women don't realize they are at risk. The role research, the doctors, and even women have played and not changing this statistic in the last twenty years. How we can take ownership of our health since 80% of heart disease is preventable. The importance of preventative care. The blood tests we need as well as the other factors that play into our heart health. The symptoms that women may have and how they differ from men. Knowledge is power here to advocate for yourself. Women still die in the hospital of heart attacks. The importance of exercise, sleep, and meditation. Why Dr. Steinbaum is launching Adesso (means now in Italian) and how it is going to change the landscape of heart health, and more. RESOURCES MENTIONED Websites: https://www.drsuzannesteinbaum.com/ www.adesso.health Book: Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life IG: Dr. Steinbaum on IG Adesso on IG Connect with Michele on Instagram “Since the dawn of recorded time in almost every culture, our heart has been the symbol of our ultimate essence as human beings. Cupid, St. Valentine, the source of songs, poetry and art, our heart elevates that which makes us fully alive: our capacity for love, passion, romance, purpose. Life at its fullest. And yet heart disease is the #1 killer of women. 1 in 3 women will die of heart disease and for the past 20 years, over the course of my entire career as a preventive cardiologist, that figure hasn't changed. This disconnect, this Grand Canyon from the abstract idea of our hearts and the real working function of the organ at the center of our being, is what needs to change. We know now that preventing heart disease is not defined just by medical data like blood pressure, cholesterol, BMI, sugars and medication. True heart health stems from every aspect of our lives, like stress, relationships, sleep, how we nourish ourselves, how we move and yes, even how we love. As we fully put ourselves and our heart at the center of our lives, we will fully change the course of this disease that 80 percent of the time is preventable. We can and will change this. When we live from the heart, we live! Life at its fullest.” MORE ABOUT OUR GUEST Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in New York. She launched heart prevention programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She is the CEO/Founder of Adesso, a technology-based prevention model. She is also the author of “Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life”, and has been a national spokesperson for Go Red through the American Heart Association for 18 years. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the number one killer of women but so many women are unaware of this information. Today's show is going to spotlight the importance of taking care of your heart health, what the key risk factors are, and how to focus on prevention. All of the show notes can be found at https://thegoodlifecoach.com/232 While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider.   WHAT WE DISCUSS: The statistics about heart disease and how it is the #1 killer of women. 70% of women don't realize they are at risk. The role research, the doctors, and even women have played and not changing this statistic in the last twenty years. How we can take ownership of our health since 80% of heart disease is preventable. The importance of preventative care. The blood tests we need as well as the other factors that play into our heart health. The symptoms that women may have and how they differ from men. Knowledge is power here to advocate for yourself. Women still die in the hospital of heart attacks. The importance of exercise, sleep, and meditation. Why Dr. Steinbaum is launching Adesso (means now in Italian) and how it is going to change the landscape of heart health, and more.   RESOURCES MENTIONED Websites: https://www.drsuzannesteinbaum.com/ www.adesso.health Book: Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life IG: Dr. Steinbaum on IG Adesso on IG Connect with Michele on Instagram “Since the dawn of recorded time in almost every culture, our heart has been the symbol of our ultimate essence as human beings. Cupid, St. Valentine, the source of songs, poetry and art, our heart elevates that which makes us fully alive: our capacity for love, passion, romance, purpose. Life at its fullest. And yet heart disease is the #1 killer of women. 1 in 3 women will die of heart disease and for the past 20 years, over the course of my entire career as a preventive cardiologist, that figure hasn't changed. This disconnect, this Grand Canyon from the abstract idea of our hearts and the real working function of the organ at the center of our being, is what needs to change. We know now that preventing heart disease is not defined just by medical data like blood pressure, cholesterol, BMI, sugars and medication. True heart health stems from every aspect of our lives, like stress, relationships, sleep, how we nourish ourselves, how we move and yes, even how we love. As we fully put ourselves and our heart at the center of our lives, we will fully change the course of this disease that 80 percent of the time is preventable. We can and will change this. When we live from the heart, we live! Life at its fullest.”   MORE ABOUT OUR GUEST Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in New York. She launched heart prevention programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She is the CEO/Founder of Cadence, a technology-based prevention model. She published Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life, and has been a national spokesperson for Go Red through the American Heart Association for 18 years. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

While cardiovascular disease remains the leading cause of death among both men and women, many heart conditions can be prevented through lifestyle changes. In this episode, Susan talks with women's health advocate, Dr. Suzanne Steinbaum, who is a leader in preventive cardiology, author, and founder of Heart-Tech Health, a med-tech innovation to decrease the risk of women's cardiovascular disease. Dr. Steinbaum shares how stress affects our hearts, what are the best ways to manage and mitigate its impact, and how we can proactively take care of our hearts. Enter a giveaway for a chance to win Dr. Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life: https://woorise.com/ccphp/dr-steinbaums-book-giveaway  Learn more about Dr. Suzanne Steinbaum: drsuzannesteinbaum.com Listen to other podcast episodes: ccphp.net/a-sense-of-wellness-podcasts

Nina Collins is in conversation with Dr. Suzanne Steinbaum about women and heart health. Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in New York. She launched heart prevention programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She is the CEO/Founder of Cadence, a technology-based prevention model. She published Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life, and been a national spokesperson for Go Red through the American Heart Association for 18 years. More About Revel: www.hellorevel.com

Heart disease is the leading cause of death for women in the United States, yet only about half of women recognize that heart disease is their number one killer. Returning guest, Dr. Suzanne Steinbaum, attending cardiologist in NYC, and founder and president of SRSHeart, discusses managing high cholesterol with a busy schedule, how statin therapy may be a critical part of achieving cholesterol goals and that there are several statins available but not all statins are the same. LIVALO spokesperson, Dr. Suzanne Steinbaum is an attending cardiologist, specializing in prevention. She opened a private practice in New York City, at the Juhi-Ash integrative health center encompassing heart health, wellness and prevention, as well as the effects of stress and inflammation on heart health. She is the founder and President of SRSHeart, a personalized lifestyle management program using anatomy, physiology, functional data, genetics and metabolism, along with technology to reach ultimate cardiovascular health. She has been the Director of Women's Cardiovascular Prevention, Health and Wellness at Mt. Sinai Heart in New York City, after being the Director of Women's Heart Health at Northwell Lenox Hill. She is the author of "Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life", teaching all women how to lead the healthiest lives by living from the heart and "Lower Your Blood Pressure Naturally", with the editors of Prevention. #HeartFailure #HeartDisease

Heart Disease is the leading cause of death for Americans in the United States, yet it remains one of the most preventable diseases. On this show, Bob Gilpatrick and Rollie Culp look at some of the key factors that lead to cardiovascular degeneration, and preventative measures on how to avoid these conditions. The death rate of a spouse who recently lost their partner is 21 times higher over the following 24 hours and remains elevated for several weeks afterwards. Tune in with Bob and Rollie as they share how to help a spouse cope with the loss of a loved one and the feelings they experience.

Today I’m interviewing Dr. Suzanne Steinbaum, a New York City cardiologist, and author of Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life. Suzanne has been on helping her patients prioritize their own health by building new habits and breaking old ones for 20 years, and shares her best tips on staying on track. (She's so great!)

In this episode of HOT for your Health, Dr Vonda Wright is joined by Dr. Suzanne Steinbaum, an innovative leader in the comprehensive cardiology, as they talk about how our one heart directly influences our body, brains and bliss.  Dr. Suzanne Steinbaum is an attending cardiologist, specializing in prevention. She has recently opened a private practice in New York City, at the Juhi-Ash integrative health center encompassing heart health, wellness and prevention, as well as the effects of stress and inflammation on heart health. She is the founder and President of SRSHeart, a personalized lifestyle management program using anatomy, physiology, functional data, genetics and metabolism, along with technology to reach ultimate cardiovascular health. She has been the Director of Women’s Cardiovascular Prevention, Health and Wellness at Mt. Sinai Heart in New York City, after being the Director of Women’s Heart Health at Northwell Lenox Hill. She is the author of Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart Healthy Life, teaching all women how to lead the healthiest lives by living from the heart and Lower Your Blood Pressure Naturally, with the editors of Prevention. She has been awarded a New York Times Super Doctor, a Castle and Connolly Top Doctor for Cardiovascular Disease, and New York Magazine’s prestigious Best Doctors in the New York edition. Dr. Steinbaum is a Fellow of the American College of Cardiology and the American Heart Association. She is a National Spokesperson for the Go Red for Women campaign and chairperson of the Go Red for Women in New York City. She is on the New York City Board of the American Heart Association. She has recently been named to the Scientific Advisory Board of the Women’s Heart Alliance.

Matthew 5:21-26 This week Associate Pastor Todd Taylor brings a sermon on A Heart Healthy Life. Visit us online at www.PinevilleChristian.com or search for us on Facebook! Our service is at 10:30 am on Sundays

On this episode of DO or Do not, we interview Dr. Suzanne Steinbaum. Dr. Steinbaum is a board certified cardiologist who has devoted her career, not just to the treatment of heart disease but more importantly to it's prevention.  Although she has had an  impressive post doctoral training in allopathic institutions, there is no question that her philosophy is  osteopathic.   Dr. Steinbaum was raised in an “osteopathic family” with a father and multiple relatives who were D.O. Physicians.  She is an alumna of Tufts University in Massachusetts and earned her D.O. degree from the A.T. Still University in Kirksville Missouri. She continued on to do internal medicine residency at Beth Israel medical center in New York City and continued as a cardiology fellow and ultimately attending physician.  During her cardiology training she participated in research including multiple landmark trialsDr. Steinbaum is a pioneer in cardiac rehabilitation and has a special interest in heart disease in women.  She currently serves as a spokeswoman for the American Heart Association Go Red for Women Campaign. Dr. Steinbaum has private practice at the Juni-Ash integrative health center   Dr. Steinbaum is author of the book Every Woman's Guide to a Heart-Healthy Life.  Dr. Steinbaum is an inspiration to DO's and female physicians.  We hope you enjoy the episode.

In this show you will learn: What is post Covid syndrome. How it is treated. How to prevent it. How to best prevent getting Covid. The use and dosages of natural anti-inflammatories.  And more. Suzanne Steinbaum, D.O. is president of the SRSHeart, program for Women’s Cardiovascular Prevention, Health and Wellness and was recently the Director of Women’s Cardiovascular Prevention, Health and Wellness at Mt. Sinai Heart in New York City. Dr. Eddie Maristany practices at the Naples’s Center for Functional Medicine in Naples, Florida. Links: Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart Healthy Life, teaching all women how to lead the healthiest lives by “living from the heart”. Naples Center for Functional Medicine: https://naplescfm.com/

This fascinating podcast episode brings complete understanding to the symptoms, risk factors and complications of heart disease - facts that everyone should know. Listen as Azania Mosaka sheds light on early warning signs, high blood pressure, stroke, the role of cholesterol and more. Azania's in discussion with Dr Noluthando Nematswerani, Dr Nqoba Tsabedze and behavioural scientist, Jane Ball who talks about the fascinating science behind the health-related choices we make. Heart Disease Transcript.pdf — PDF (142.5 KB)

Discovery South Africa — This fascinating podcast episode brings complete understanding to the symptoms, risk factors and complications of heart disease - facts that everyone should know. Listen as Azania Mosaka sheds light on early warning signs, high blood pressure, stroke, the role of cholesterol and more. Azania’s in discussion with Dr Noluthando Nematswerani, Dr Nqoba Tsabedze and behavioural scientist, Jane Ball who talks about the fascinating science behind the health-related choices we make. Heart Disease Transcript.pdf — PDF (142.5 KB)

Today on the podcast we have renowned holistic cardiologist Dr. Joel Kahn. As one of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career however he strives to PREVENT heart attacks by breaking through to the public to educate and inspire a holistic lifestyle.  Dr. Kahn is an advocate for a plant based lifestyle and has been plant based for 40 years. He educates his patients, students and the public that plant based nutrition can be one of the most powerful forms of preventative medicine on the planet. In addition to running the Kahn Longevity Center he is also the proud owner of the Green Space Cafe in Michigan and the ATX Green Space food truck in Austin, TX. He is a best selling author and has been featured on The Doctors, Forks Over Knives, MindBodyGreen, Bulletproof Radio and countless other media outlets, sharing his expertise world wide. To learn more you can visit: https://drjoelkahn.com, https://kahnlongevitycenter.com, or follow Dr. Kahn on instagram @drjkahn.  This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase go toBeekeepersnaturals.com/courageouswellness  and use code: courageouswellness (all one word) at checkout! Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness

Suzanne Steinbaum, DO, is a cardiologist who has devoted her career to the treatment of heart disease through early detection, education and prevention. Her passion began when she was told, “There is no such thing as women and heart disease,” while she was observing women patients being misdiagnosed and mistreated. In this episode, Bottom Line President Sarah Hiner and Dr. Steinbaum discuss the gender bias that exists in emergency rooms and throughout hospitals and doctor’s offices around the world. They also address some of the pressing and concerning issues that women face as a result of the “intrinsic unconscious bias” that affects those with cardiac symptoms. The Bottom Line: Women are at a disadvantage when they have a heart issue, and in this episode, Dr. Steinbaum outlines the steps all women must take to protect themselves from this alarming trend. Click here to buy Dr. Suzanne Steinbaum’s book, Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life, or visit her website http://drsuzannesteinbaum.com. Be sure to check out The Bottom Line Advocator podcast on Apple Podcasts!

Kay Richardson shares how she's learning to live from her heart and firing the brain as the CEO of her. On this show Kay talks about what she's up to, she talks about practices to welcome a new CEO into her space. Kay shares an excerpt from Dr/ Suzanne Steinbaum's book Heart Book- Every Woman's Guide to a Heart-Healthy Life.   Listen in on Kay connect's with her heart to trust and lead her.  Mentions on show: Dr Suzanne Steinbaum- Twitter Connect with Kay Twitter Instagram ClientsWhoSayYes.com info@clientswhosayyes.com    

UVM Medical Center clinical dietitian Kim Evans walks us through "the good, the moderate, and the ugly" when it comes to eating a heart healthy diet.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is Star Jones, the renowned TV star and talk show host and NBC News Legal Correspondent and Analyst. Star is very passionate about and advocates women’s heart health. As a heart disease survivor and American Heart Association Go Red For Women volunteer, she discusses her personal story and why she’s encouraging other women to make their heart-health a priority. Jane will also be speaking with Dr. Suzanne Steinbaum, Director of Women & Heart Disease, Lenox Hill/North-Shore LIJ, best-selling author ---her latest book is Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life. Dr. Steinbaum will share her unique perspectives on health, wellness and overall vitality by living a heart-centered life.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is Star Jones, the renowned TV star and talk show host and NBC News Legal Correspondent and Analyst. Star is very passionate about and advocates women’s heart health. As a heart disease survivor and American Heart Association Go Red For Women volunteer, she discusses her personal story and why she’s encouraging other women to make their heart-health a priority. Jane will also be speaking with Dr. Suzanne Steinbaum, Director of Women & Heart Disease, Lenox Hill/North-Shore LIJ, best-selling author ---her latest book is Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life. Dr. Steinbaum will share her unique perspectives on health, wellness and overall vitality by living a heart-centered life.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s guest is Star Jones, the renowned TV star and talk show host and NBC News Legal Correspondent and Analyst. Star is very passionate about and advocates women’s heart health. As a heart disease survivor and American Heart Association Go Red For Women volunteer, she discusses her personal story and why she’s encouraging other women to make their heart-health a priority. Jane will also be speaking with Dr. Suzanne Steinbaum, Director of Women & Heart Disease, Lenox Hill/North-Shore LIJ, best-selling author ---her latest book is Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life. Dr. Steinbaum will share her unique perspectives on health, wellness and overall vitality by living a heart-centered life.

Do you want to live a more heart-centered life, and by that have a healthier heart, a more open heart, less chance of heart disease or high cholesterol, high blood pressure, or a racing heart? Well if so, do we have the show for you! Today we'll be talking with Dr. Stephen Sinatra, he's not just one of the leading integrative cardiologists out there, and best-selling authors of numerous books include the Great Cholesterol Myth, but he's also very spiritual, and had the unique fortune to work on his latest heart-healthy book with Tommy Rosa, a near-death survivor who learned more than he bargained for, and shares it in this book. Tommy's experience on the other side, corroborated a lot of Dr. Sinatra's been finding both in the literature and his own practice, and is just what I want to talk with him about today, or what he calls Health Revelations From Heaven and Earth. So today we're going to learn about heart health that goes way beyond traditional medicine, or the take two aspirin or statin, or one triple-bypass, and call me in the morning approach, and instead get to the heart of the matter, sorry, I couldn't resist, but where heart disease really comes from, and how we do things differently to have happier healthier hearts, and happier, healthier lives. That plus we'll talk about Earthing, Bone-Fishing, John Candy, Peter Sellers, The Pink Panther, Planes Trains and Automobiles, and why in the world Dr. Sinatra is the ultimate mitochondriac! Questions and Topics Include: What is the mitochondrial theory of aging? Who is Tommy Rosa? The power of earthing or grounding How Tommy heard of heart health in heaven The importance of looking for the ‘reframe' How Dr. Sinatra realized cardiology is a disease from the neck up, not neck down What is the hand-on-the-doorknob syndrome How Tommy Brought the Divine Component and Dr. Sinatra brought the scientific component What was Dr. Sinatra's Revelation of Connection How a lack of connection with others has a huge connection with heart disease (Dr. Sinatra wrote about this in Heartbreak and Heart Disease Why heartbreak is a huge risk factor for heart disease Why crying is one of the most important emotions for healing the heart Why crying is so important for men How a pet is a great way to touch your heart How to stop living in fear What the Revelation of Faith is and means The story of a patient by the name of Hope – and how she lived! What's the importance of mitochondria What is vital force? Why a ketogenic diet is the best for cancer – because cancer cells need sugar to survive Why no one who is madly in love ever comes in with heart-disease or a heart attack. How grandkids keeps people alive! Top Common Everyday toxins we want to avoid The Body Temple Prescription Why sugar is the worst thing you can put into your body What's the difference between a healthy fat and a trans fat. How fats are really “the good, the bad, and the ugly” Why “positivity is half the battle in illness”! Why the body has to get worse in order to get better. Why sunlight and vitamin D3 is so good for us! So important for prevention of alzheimers! Great book for toxins - Elizabeth Plourde's book Biohazards The importance of self-love The importance of forgiving your enemies The dangers of shadow emotions – bitterness and resentment Why there are no mistakes in life What's the importance of heart rate variability How grounding and barefoot running can help with heart rate variability How breathing exercises support heart rate variability How you can improve heart rate variability (HRV) with breathing exercises you do in the morning. How alternate nostril breathing can help In e-book on Rodale website can find e-book and has alternate nostril breathing. How 4 – 8 minutes of alternate nose-breathing can help Sinatra's morning routine How heat can help you and cook off microbes. Why we all need purpose in our lives The lethal danger of retirement Why seventy is the new fifty and why working is good for you! What are last words of wisdom for your heart? Why telling the truth is so important for your heart! Learn How to Live a Happy, Heart-Healthy Life, Through Heart-Health Secrets Revealed to Tommy Rosa During His Near Death Experience & Confirmed by Cardiologist Dr. Stephen Sinatra | Inspiration | Motivation | Spirituality | Heaven | Heart Disease For More Info Visit: www.InspireNationShow.com

In this episode of HOT for Your Health, you will see celebrity cardiologist Dr. Suzanne Steinbaum's session "Every Woman's Guide to a Heart Healthy Life," from Women's Health Conversations 2013. She will talk about how to avoid heart disease, the #1 killer of women in this country. 

In this episode of HOT for Your Health, you will see celebrity cardiologist Dr. Suzanne Steinbaum's session "Every Woman's Guide to a Heart Healthy Life," from Women's Health Conversations 2013. She will talk about how to avoid heart disease, the #1 killer of women in this country. 

Kathryn interviews cardiologist Dr. Suzanne Steinbaum, author of “Dr. Suzanne Steinbaum's Heart Book: Every Women's Guide to a Heart-Healthy Life”. Dr. Steinbaum is a national spokesperson for the American Heart Association's Go Red for Women campaign and is an attending cardiologist and the Director of Women and Heart Disease of Lenox Hill Hospital In NYC. She is regularly seen on network news health segments for ABC, NBC and CBS as a leading consultant. Kathryn also interviews Dr. Jamie Noll, Pharm. D, LD, CDE and author of “The 95% Vegan Diet: An Insider's Guide to Taking Control of Your Diet and Health Without Having to Be Perfect”. Dr. Noll teams up with her daughter and attorney Caitlin Herndon to bring readers The 95% Vegan Diet - a plan anyone can use to eat healthier in order to prevent disease and obesity. Dr. Noll combines her experience as a pharmacist with her clinical work to demonstrate how a mostly vegan diet can improve or reserve specific health conditions.

Kathryn interviews cardiologist Dr. Suzanne Steinbaum, author of “Dr. Suzanne Steinbaum's Heart Book: Every Women's Guide to a Heart-Healthy Life”. Dr. Steinbaum is a national spokesperson for the American Heart Association's Go Red for Women campaign and is an attending cardiologist and the Director of Women and Heart Disease of Lenox Hill Hospital In NYC. She is regularly seen on network news health segments for ABC, NBC and CBS as a leading consultant. Kathryn also interviews Dr. Jamie Noll, Pharm. D, LD, CDE and author of “The 95% Vegan Diet: An Insider's Guide to Taking Control of Your Diet and Health Without Having to Be Perfect”. Dr. Noll teams up with her daughter and attorney Caitlin Herndon to bring readers The 95% Vegan Diet - a plan anyone can use to eat healthier in order to prevent disease and obesity. Dr. Noll combines her experience as a pharmacist with her clinical work to demonstrate how a mostly vegan diet can improve or reserve specific health conditions.

In honor of American Heart Month in February, we’ve invited cardiologist Steve Smalley, MD to provide a comprehensive overview of invaluable information about how to determine the risks and prevent heart disease. He also discusses the symptoms of a heart attack, which are often different for women, and what to do immediately after someone has one. Some of the most … Read more about this episode...