Podcasts about homegirls

This week on SELECTED SHORTS, guest host DeRay Mckesson presents four works that consider the Black experience in America from bold perspectives.  Former Congresswoman Shirley Chisholm recalled her historic victory in her essay “Unbought and Unbossed.”  An excerpt is read by Crystal Dickinson.  James Baldwin's powerful letter to his nephew, “My Dungeon Shook,” is read by Christopher Jackson.  Poet Sonia Sanchez recalls a life-altering encounter with Malcolm X in “Homegirls on St. Nicholas Avenue,” read by Marsha Stephanie Blake, and Percival Everett turns the tables on Southern racists in “The Appropriation of Cultures,” read by Wren T. Brown. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm not speaking from a place of privilege, I'm speaking from a place of survival.Alex McNab has a BA in Cultural Anthropology from Columbia University and an MFA in Film Production from the University of Southern California, where we were classmates and friends.In this conversation, Alex and I talk:* Is film school worth it? The debate between knowledge, network, and cost…* “Sloppy Saturdays” as a low-stakes practice to iterate fast and finish something weekly* Why he sees AI as using available “scraps” to keep making work in a shifting landscape* How he responds to “this is just AI” comments* My short doc Homegirls in Outer Space and Alex's animated documentary proof-of-concept Gullah Binyah: Aisha Been Watts, both playing at the Pan-African Film Festival in Culver City the week of February 16th* Workflow and where AI tools are heading* Keeping the human story so the tool doesn't become the filmYou can subscribe to Alex's Substack here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit benbo.substack.com

On this episode, Chris calls up a bunch of friends to find out if a girl just wants to be friends how come she won't introduce me to her homegirls 

On this week’s episode of Pretty Private w/ Eboné: Eboné sits down with her talented graphic illustrator, Tip Hughes, behind the popular coloring books to discuss The Professional Homegirl Coloring Book Volume 4: Uncensored. They dive into the creative process, the mindset behind illustrating this bold new volume, and the challenges of bringing provocative and adult-themed art to life. The Professional Homegirl Coloring Book Volume 4: Preorder Here Forbes Article: Read Here Connect with Eboné: Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.prettyprivatepodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcast The Professional Homegirl Youtube Channel: Subscribe Here See omnystudio.com/listener for privacy information.

This episode of BTS is particularly personal. As usual I am speaking honestly and from the deepest root of my vulnerability. For anyone who has gone/is going thru this experience I see you and send you the power and peace of patience on your journey.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comThis is a Smart Funny & Black Production

Hellllooo beautiful people, today we will be talking about how you MIGHT be leading your friend into a burning building with the advice you give her. I have realized how awful people are at giving at advice. Maybe, they are asking the wrong person but wow the amount of bs people are willing to give people they love surprises me everyday. BUSINESS INQUIRIES CONTACT: ALWAYSAJA1995@gmail.com FOLLOW ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTER

In this episode, Eboné brings two of her closest friends on the show to recap The Professional Homegirl’s 2nd Annual Turkey Drive. Together, they share their reactions, favorite moments, and the behind-the-scenes details that made this year’s event such a success. Connect with Eboné: Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.prettyprivatepodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcastSee omnystudio.com/listener for privacy information.

**The Professional Homegirl 2nd Annual Turkey Drive-- Donate Here: https://www.prettyprivatepodcast.com/giving-page-2-1See omnystudio.com/listener for privacy information.

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**The Professional Homegirl 2nd Annual Turkey Drive-- Donate Here: https://www.prettyprivatepodcast.com/giving-page-2-1 **Lazy and Lit 3rd Annual Book Fair-- Purchase Tickets Here: https://www.eventbrite.com/e/the-3rd-annual-cozy-book-fair-in-nyc-tickets-1716173133039See omnystudio.com/listener for privacy information.

Ep # 94 : Plant-Based Entrepreneur Niehla Ollie: From Beauty Industry to Homegirl's HummusThis episode was recorded live on Saturday November 8th at Lumpen Radio in Chicago.Summary of the episodeThis week on noseyAF, I'm talking with Niehla Ollie, the creative behind Homegirl's Hummus. After more than 20 years in the fashion and beauty world, Niehla had a late-night hummus craving in Milwaukee that changed everything. What started as a midnight snack moment turned into a full-on business built on flavor, love, and community.Niehla opens up about loss, faith, and starting over, and we get into how food can heal and connect people. She shares what it's really like to run a food business, the importance of taking care of yourself while chasing your dreams, and why kindness and a good dip go a long way.This conversation is full of heart, hustle, and hummus — the perfect combo.Chapters:• 00:17 - A New Beginning• 06:08 - The Origin of Homegirls Hummus• 12:40 - Transitioning to Healthy Eating Choices• 19:22 - Navigating Dietary Restrictions During the Holidays• 22:57 - The Journey of Homegirl Hummus• 32:06 - The Importance of Self-Care• 45:34 - Faith and Business: A Journey of Hope• 52:15 - Exploring the World of Hummus and Beyond• 56:11 - The Art of EntertainingWhat we talk aboutHow Niehla went from beauty industry boss to hummus queenThe story behind Homegirl's Hummus and how it started with one late-night cravingWhy plant-based eating doesn't have to be complicated or boringHandling grief, growth, and entrepreneurship with faith and flavorThe real talk about self-care and staying grounded while building something newAll about… Niehla OllieYou're gonna love Niehla Ollie (aka Niehla O). After more than 20 years in fashion and beauty, she wanted to help people feel good from the inside out. That led her to create Homegirl's Hummus, a plant-based brand that's all about community, creativity, and connection.She started making hummus for friends in L.A. back in 2016, and after moving back home to Chicago — and through some major life changes — she decided to go all in. In 2021, Homegirl's Hummus was officially born, spreading love (and hummus) one scoop at a time.Connect with NiehlaInstagram: @homegirlshummusWebsite: homegirlshummus.comMore ways to connect:EmailCheck out my workFollow me on InstagramListen to more episodesSupport & FeedbackShare noseyAF with friendsRate & Review the ShowBuy Pins & Prints | Shop ArtEpisode CreditsProduced, Hosted, and Edited by Me, Stephanie (teaching myself audio editing!)Lyrics: Queen LexInstrumental: Freddie Bam Fam

Midlife isn't the time to slow down - it's the time to level up. In this episode, I sit down with physical therapist Kellie Lupsha to talk about why building and keeping muscle is key for women over 40. We dig into hormones, mindset, and how to stay strong inside and out. It's the real talk every woman in her 40s and 50s needs to hear! Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MidlifeWomen #HormoneHealth #Perimenopause Key takeaways: 00:00 Welcome back and a quick catch-up 00:19 Meet Kellie Lupsha - physical therapist and summit host 01:22 What's been going on lately and what I've learned 09:01 Why it matters who you surround yourself with 14:49 Kellie's story and her path in health and wellness 28:33 How morning routines can change everything 29:08 Setting goals that actually feel doable 29:42 How to win your morning (and your day) 30:32 Stepping into your future self now 30:59 Quick newsletter update 32:22 Acting "as if" until it's real 34:17 How to beat decision fatigue and make healthy choices 39:06 Why muscle and bone health matter so much in midlife 40:55 Simple self-care that keeps you grounded 45:39 Wrapping up and details on the upcoming summit 48:12 Final thoughts + how to stay in the loop via my newsletter Links Mentioned: Grab your spot for the 2025 Women's Virtual Wellness Summit: https://womenslongevityandwellness.com/2025womenslifesummit Check out Kellie's website at https://kellielupsha.com/ Follow her on Instagram @kellielupsha https://www.instagram.com/kellielupsha Want to stay connected and get exclusive updates from me? Join my newsletter here → https://www.bossbitchradio.com/newsletter Don't miss these conversations with Renee Landers: Episode 210: "Golden Gains: Thriving at 71 with Renee Landers" https://podcasts.apple.com/us/podcast/210-golden-gains-thriving-at-71-with-renee-landers/id1558918378?i=1000639432388& Episode 336: "How She Gained Muscle, Confidence & 120K Followers at 73 (Over 40 Inspiration)" https://podcasts.apple.com/ae/podcast/how-she-gained-muscle-confidence-120k-followers-at/id1558918378?i=1000717521317 Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements

Today's episode is inspired by the beef between Nicki Minaj and Cardi B. The power to engage is a choice, and inviting someone or obliging someone in conflict is a privilege, not a right. Today's episode talks about how important it is to exercise your power of choice and privilege, and how there is always a loss when engaging in conflict for the love of the game. We went vintage Homegirl today and this is a longer episode, so get a snack and strap in. We're going on a ride. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

In this episode of Pretty Private, I sit down with my graphic illustrator, Tip, to unpack the making of Volume 3 of The Professional Homegirl Coloring Book. We explore the creative process, the artistic vision, and the intentional design choices that make this edition stand out—ensuring that everyone can see themselves represented in the illustrations. Preorder Volume 3 of The Professional Homegirl Coloring Book: Purchase Here Connect with Eboné: Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.thephgpodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcastSee omnystudio.com/listener for privacy information.

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Welcome to BARBERSHOP CONFIDENTIAL the Podcast EPISODE 225 produced by @d0peclick We are back with another episode! Your hosts Jona and Leslie. This week just us chat! We talk about our event we hosted and get into some personal things along with the chisme segment. We had a dope fun convo and I hope you find entertaining as I did, please follow them and support.  As always we never intend to offend anyone with our opinions.    If you want to have your chime / tea/ confessions or need advice please submit it anonymously and we'll read it on the episode and give our opinions and advise.  https://bscpdcst.wixsite.com/bscpodcast/tea-chisme   THANK YOU for listening and supporting, I hope you continue to listen and enjoy the conversations between the guests and us, Huge shout out to all of you!   Any questions or comments please email at bscpdcst@gmail.com   https://bscpdcst.wixsite.com/bscpodcast SUBSCRIBE to YOUTUBE: https://www.youtube.com/channel/UCMk3TS3qnykSLkO6wk2IrdQ   PLEASE follow us on Instagram @BarbershopConfidential Co-Host @grande_papiiiii Guest:   Dale Gas merch @dale.gas.sd

Oops. My bad girl!

Go to https://www.ridge.com/chaser to get up to 40% OFF your order! Go to https://www.shopify.com/chaser and sign up for a $1 per month trial period! Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like you're doing all the things—and still questioning whether it's enough? In this refreshingly real and laugh-out-loud conversation, I sit down with one of the funniest people I've ever met: Eboné, the powerhouse behind The Professional Homegirl Podcast.We talk exhaustion (like existential exhaustion), overachievement, spiritual resets, and how we are constantly navigating invisible pressures—from systemic racism to internalized grind culture. But it's not all heavy. This is one of those convos that feels like a deep exhale and a glass of wine with your homegirl who gets it.In this episode, we explore:Why everyone (especially Black women) is just so. damn. tired.How to reprogram your mindset and reconnect with imaginationSpiritual practices that anchor us when we're feeling depletedComparison culture, hustle fatigue, and redefining successA jaw-dropping story from The Professional Homegirl Podcast that'll leave you stunnedPlus: Behind-the-scenes podcasting real talk and why telling your story might just save someone else's life.Connect with Eboné Almon: Follow her on Instagram → @theprofessionalhomegirl Check out the show → The Professional Homegirl Podcast wherever you listen Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alexa, play "Slow Me Down" by Charles Weems. Homegirls, we gotta chat.Don't be shy! Become a homegirl. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aliyahscorner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on InstagramDon't forget to leave a review and share! ♥Until next time, clink clink.

Hey HomeGirls

Hey HomeGirls

Vanessa and Morgan lead a meaningful Workshop Wednesday where trekkers walk in tribute to the legendary singer and actress Diahann Carroll. This heartfelt episode delves into the essence of family—its definition, its importance, and the power of spending quality time with loved ones. Homegirls, Yolanda Williams and Tyreen Taylor, join the conversation to explore healing within our families. They share cherished memories and insights that inspire us all to reconnect and strengthen family bonds. Don't miss this touching journey of celebration, reflection, and connection!Important Disclaimers: While this episode provides helpful information, we are not medical experts. Please consult your doctor for personalized advice.Media Featured:Diahann Carroll Clip:https://www.youtube.com/watch?v=Q-BUdmyaFGk&t=1sMusic:https://www.youtube.com/watch?v=NYx1I5vvAG8https://youtu.be/5YpWY5Fa6oE?si=hItEdbmRJRwPz79thttps://youtu.be/mWF3RWN1G0I?si=TU-YNAeBSE5QF2Eo

Hey HomeGirls

In this episode, Chris & Koi call up some friends to find out why women want to be friends they don't wanna introduce you to their home girls!

Hey HomeGirls

This week on CrossxCultured, we're serving up all the tea—literally and figuratively!

Hey HomeGirls

Today's episode features the hosts of the Homegirl Hotline from My Self-Care School—our neighborhood homegirls and certified street experts. They break down healing, legacy, and what it means to grow through what you go through.

Hey HomeGirls

Hey HomeGirls

On this episode, Chris & Koi call some of his homegirls to see where they lie on the crazy scale.

Hey HomeGirls

Hey HomeGirls

Henny, Elaina & Janelle coming together to give you their personal thoughts and perspectives on how they've navigated the sneaker community, industry and culture.Happy Friday Sneaky Leak Fam!We are back and with another amazing guest on the couch! Everyone say Hi to @Lala Romero

Hey HomeGirls

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Episode 590 is inspired by an "Ask Homegirl" holiday question about problematic family members! Homegirl tells you how to handle it in under 15 minutes.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

This week on The Professional Homegirl Podcast, Eboné gives you an exclusive behind-the-scenes look at planning The Professional Homegirl 1st Annual Turkey Drive! From navigating challenges to celebrating wins, she shares how this vision came to life. Joining her is one of her favorite professional homegirls, who reflects on the journey and what it was like to see Eboné reach this incredible goal. Together, they dive into the importance of community support, unexpected surprises, and the true meaning of giving back. Connect with Eboné: Donate Turkey HERE Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com  Website: www.thephgpodcast.com Instagram: @theprofessionalhomegirl & @thephgpodcast TikTok & Twitter: @theprofessionalhomegirl  Youtube: https://www.youtube.com/@theprofessionalhomegirl Email: hello@thephgpodcast.com Shop PHG: https://www.thephgpodcast.com/shopSee omnystudio.com/listener for privacy information.

Spiritual Homegirl gives her weekly gratitude shoutout episode and shares some Homegirl wisdom on how to handle a friend that acts more as a hater.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

This week on Locatora Radio, we're joined by the fierce and fabulous, Salina Estitties, former contestant from RuPaul's Drag Race Season 15! Salina opens up about her journey to the Drag Race stage, her connection to her Latinidad, and how her primas and homegirls inspired her drag persona. Plus, we hear about her exciting new project, Homegirl Hotline, where she's making space for community, empowerment, and love. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

Spiritual Homegirl does an off schedule meditation podcast for those who need grounding from anxious feelings about the 2024 Presidential election. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl does her weekly gratitude shoutout episode, and answers one of your questions on air!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl shares a late-night, off-schedule podcast episode for those frustrated with not being in certain rooms and at certain "tables". Frustrated with the process? Listen in for a loving Homegirl reminder.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Hey HomeGirls

Spiritual Homegirl shouts out the 3 top-listening countries in the world, and their respective cities. Did you hear YOUR city?FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Feeling stressed out with being a parent or caregiver? You are not alone, and your stress is valid! This receipt-filled episode is about the U.S. Surgeon General's Advisory on parental stress, from a Homegirl, 'just-like-you' perspective. This is a longer episode, so brew some tea and get your favorite snack!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

When you think of strong, Olympic-type swimmers, you're not thinking of them wearing jeans or a WholesomWear Swim Frock. Watch the brood enjoy some quality pool time. We see Turkey Bacon as the respect currency in the TTM. In our Dig, we sit through orientation for working for free in an IBLP culthouse. We don't have regular rules, they're like, fun rules. Like What You Hear? Would you like to help support a Snarking Couple from Glendale, Arizona? Join us at www.buymeacoffee.com/diggingupthedugEnjoy our episode visuals and Mildred content at instagram.com/digginguptheduggarspod and we do have a P.O. Box 5973, Glendale Arizona, 85312

The Black Effect Presents... The Professional Homegirl Podcast! This episode contains discussions about sensitive subjects that may be difficult for some listeners, including topics such as violence and abuse. We want to ensure our audience is aware of the nature of these discussions and encourages you to prioritize your well-being. Listener discretion is advised. In this gripping episode of The Professional Homegirl Podcast, Eboné and her guest dive into a story that is both tragic and courageous. Eboné's guest bravely shares her deeply personal journey of navigating the aftermath of her mother's murder at the hands of her father's mistress. With raw honesty, Eboné's guest recounts the complexities of emotions, from shock and disbelief to anger and profound sadness. Through her narrative, listeners gain insight into the ripple effects of domestic violence and betrayal within a family dynamic. Furthermore, Eboné's guest fearlessly unveils long-held family secrets, illuminating the hidden truths that molded her upbringing, all the while delving into the theme of forgiveness as our guest wrestles with the unfathomable. Connect with Eboné: Read Eboné's Love Letters: www.theyalltheone.com  Website: www.thephgpodcast.com Instagram: @theprofessionalhomegirl & @thephgpodcast TikTok & Twitter: @theprofessionalhomegirl  Youtube: https://www.youtube.com/@theprofessionalhomegirl Shop PHG: https://www.thephgpodcast.com/shopSee omnystudio.com/listener for privacy information.