POPULARITY
Toddler emotional regulation feels impossible some days—especially when your child melts down over socks, refuses to listen, or completely falls apart at bedtime. In this conversation with Mama Nous, we talk about why music can calm tantrums, reduce power struggles, and actually help kids build confidence and resilience in everyday moments.If you've ever wondered how to help your toddler cooperate without yelling, how to stay calm during hard parenting moments, or why emotionally intelligent songs seem to “work” when nothing else does, this episode connects the neuroscience with real life. We talk about toddler meltdowns, emotional regulation, parenting triggers, power struggles, confidence-building, and the hidden ways our own childhood experiences shape how we parent today.What You'll Learn:• Why singing can help toddlers transition, cooperate, and calm down faster• How music supports emotional regulation and reduces power struggles• Practical ways to help kids build confidence without pressure or shame• Why “good enough parenting” matters more than perfection• How to model emotional resilience without hiding your own feelingsThis episode blends developmental psychology, neuroscience, and honest parenting conversations in a way that's practical enough to use during the hardest parts of the day. No rigid parenting scripts. No shame. Just tools that help parents stay regulated, connected, and more confident while raising emotionally healthy kids.If parenting feels overwhelming lately, and you want calmer days, fewer battles, and more confidence in how you respond to your child's behavior, this channel is here to help. Subscribe so you have grounded, research-informed support the next time your toddler melts down, refuses to cooperate, or pushes every button you have.Check out Mama Nous' book: "I Can Do It!"Send us Fan MailSupport the showIf parenting has felt hard lately… you don't have to figure it out alone.Inside The Parent Lab, I'll help you understand what's actually going on underneath your child's behavior — and give you simple, in-the-moment tools that actually work in real life.You'll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.CLICK HERE to Try the Parent Lab TodayOther Links to help you and me:Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook,...
Links Midol - Wikipedia Use Only as Directed - This American Life Ayds 1952 advertisement - Ayds - Wikipedia Ayds Candy Commercials - YouTube Six Degrees of Joan Crawford Archive — You Must Remember This Be Kind Rewind YouTube Channel - Vulture Joan Crawford Accepts Anne Bancroft's Oscar | 1963: Pt. 1 - YouTube Casting the Women of Valley of the Dolls | PT 1 - YouTube How Carrie Fisher Blurred Fact and Fiction - YouTube Philosophy Tube - YouTube Project Farm - YouTube Every Frame a Painting - YouTube Oceanliner Designs - YouTube An Oral History of Amy Schumer's “Last Fuckable Day” Sketch | Vanity Fair Inside Amy Schumer - Last Fuckable Day (ft. Tina Fey, Julia Louis-Dreyfus, and Patricia Arquette) - YouTube 79th Annual Tony Awards Performances YouTube Playlist When Will My Life Begin? - Tangled Belle - Beauty and the Beast Part of Your World - The Little Mermaid My Shot - Hamilton Maria - West Side Story (1961) Out There - The Hunchback of Notre Dame The Tale of Orthosomnia: I Am so Good at Sleeping that I Can Do It with My Eyes Closed and My Fitness Tracker on Me Obsessed with a perfect night's sleep? You might be making it worse Sleep perfectionists: the exhausting rise of orthosomnia | Sleep | The Guardian Navigating Chronic Insomnia In A Sleep-Obsessed Culture - YouTube
26y. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
266. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
262. Tune in this week for my off-the-cuff reflections on the affirmation of the month of April as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
“I cry a lot but I am so productive, it's an art.” This week, we're doing a deep dive on “I Can Do It with a Broken Heart” (The Tortured Poets Department, 2024, Track 13), written by Taylor Swift and Jack Antonoff. A continuation of our Strong Women series, this episode goes line by line through one of Taylor's most devastatingly relatable songs. We explore the rhetorical triangle of the I, the you, and the they; the “performative perkiness” of the chorus; why the poetry meter literally snaps to the beat of a performance; the crucial evidence hiding in drawers; and how dark humor becomes a coping mechanism. Whether you're a Type A eldest daughter, a new mom, or anyone who has ever had to show up for work when their heart was broken, this one hits. Try and come for our job. Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics! Stay up to date at aptaylorswift.com Mentioned in This Episode The Tortured Poets Department, Taylor Swift (2024) The Eras Tour Concert Film / Documentary Moulin Rouge! (2001 film) Harley Quinn / Birds of Prey (2020 film) Barbie (2023 film) Episode Highlights [02:17] Verse one: “She's having the time of her life” — glittering prime, sequined stars, and the opening twist [08:23] Pre-chorus: “I'm a real tough kid” — internalizing what we're told as little girls [20:23] The chorus: “I'm so depressed I act like it's my birthday every day” — dark humor as coping [39:24] “Try and come for my job” — who is she talking to? [50:54] Why this is a twofer song: the sad version and the celebration version Follow AP Taylor Swift Podcast on Social! TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree → linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm → tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com Affiliate Codes Krowned Krystals — krownedkrystals.com — use code APTS at checkout for 10% off! Libro.fm — Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here: tinyurl.com/aptslibro This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.
"Never be so kind, you forget to be clever; Never be so clever, you forget to be kind." We're celebrating Women's History Month the only way we know how: looking at strong women in Taylor Swift's music. Jenn traces the wisdom and boldness Taylor inherited from her grandmother in "Marjorie" (evermore, 2020), Jodi unpacks the resilience hiding in plain sight throughout "I Can Do It with a Broken Heart" (The Tortured Poets Department, 2024), and Maansi makes the case that "Eldest Daughter" (The Life of a Showgirl, 2025) is basically the anthem of every firstborn girl who had to figure it out before anyone else did. Plus: why the Iceland women's strike of 1975 worked, and why Taylor Swift might be the only person capable of organizing a global one. Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics! Stay up to date at aptaylorswift.com Mentioned in this episode: Unlikable Female Characters, Anna Bogutskaya Pride and Prejudice, Jane Austen Little Women, Louisa May Alcott The Hunger Games, Suzanne Collins Play the Patriarchy, Reductress "The End of an Era" Documentary "Marjorie," evermore (2020) "I Can Do It with a Broken Heart," The Tortured Poets Department (2024) "Eldest Daughter," The Life of a Showgirl (2025) Iceland Women's Strike, 1975 Episode Highlights: [00:34] Introduction to strong women [05:59] "Marjorie," evermore (2020) [16:03] "I Can Do It with a Broken Heart," The Tortured Poets Department (2024) [23:42] "Eldest Daughter," The Life of a Showgirl (2025) Follow AP Taylor Swift podcast on social! TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree → linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm → tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com Affiliate Codes: Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off! Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.
264. Tune in this week for my off-the-cuff reflections on the affirmation of the month of March as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
263. Tune in for my off-the-cuff reflections on the affirmation of the month of February as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
262. Tune in this week for my off-the-cuff reflections on the affirmation of the month of January as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
258. Tune in this week for my off-the-cuff reflections on the affirmation of the month of December as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
253. Tune in this week for my off-the-cuff reflections on the affirmation of the month of November as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
249. Tune in this week for my off-the-cuff reflections on the affirmation of the month of October as offered by Louise Hay's 2025 "I Can Do It" daily calendar.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
245. Tune in this week for my off-the-cuff reflections on the affirmation of the month of September as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
I CAN DO IT. BECOME THE BEST VERSION OF YOURSELF – David Goggins Motivational Speech for Unstoppable Growth I can do it david goggins, become the best version of yourself speech, david goggins motivational speech, self discipline and mindset, how to become unstoppable goggins, motivational talk for self growth, personal development goggins, awaken your potential speech, build mental strength goggins, best motivational speech 2025, david goggins mindset training, motivation for transformation, change your life goggins style, push past limits goggins speech, self growth journey motivation, unleash your greatness, motivation to evolve, stop making excuses speech, motivational voice for goals, become your highest self, mental toughness goggins, elevate your mindset, growth mindset motivational speech, how to develop grit and focus, goggins best quotes, daily motivational reset, success begins in the mind, goggins voice over speech, inspirational journey to greatness, goggins discipline daily grind, motivation for consistent growth Learn more about your ad choices. Visit megaphone.fm/adchoices
240. Tune in this week for my off-the-cuff reflections on the affirmation of the month of August as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
236. Tune in this week for my off-the-cuff reflections on the affirmation of the month of July as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
Melissa H. Mwai is an author and illustrator, as well as an award-winning poet. She has penned five nonfiction children's books including THE HISTORY OF JAZZ (DK, 2024). As an neurodiverse Afro-Latina, Melissa is thrilled that her books help ethnically and neurodiverse kids learn more deeply about the world around them. In our delightful interview, we celebrate her recent book, I Can Make a Friend! (I Can Do It, 2) (PAW Prints, April, 2025). Melissa talks about her journey to becoming a published author, and her advice for those wishing to pursue a career writing for the educational children's book market. Learn more about your ad choices. Visit megaphone.fm/adchoices
231. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
227. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
223. Tune in this week for my off-the-cuff reflections on the affirmation of the month of April as offered by Louise Hay's 2025 "I Can Do It" daily calendar. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
218. Tune in this week for my off-the-cuff reflections on the affirmation of the month of March as offered by Louise Hay's 2025 "I Can Do It" daily calendar.*** If this podcast has inspired you, informed you, or spoken to you in any way, it would mean the world to me if you would show your support through a small contribution.As little as $5 helps nourish my podcast and covers costs of bringing positively anti-inflammatory to life which is here to help support you on your journey. You can "buy me a coffee" and make a contribution here. AND......If you are you seeking authentic change in your life AND looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
214. Tune in this week for my off-the-cuff reflections on the affirmation of the month of February as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ ~ ~ ~ ~My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
210. Tune in this week for my off-the-cuff reflections on the affirmation of the month of January as offered by Louise Ha's 2025 "I Can Do It" daily calendar. ~ ~ ~ ~ ~ ~My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
Date: December 26, 2024 Reference: Steinhauser S et al. Emergency department staff compassion is associated with lower fear of enacted stigma among patients with opioid use disorder. AEM December 2024 Guest Skeptic: Dr. Suchismita Datta. She is an Assistant Professor and Director of Research in the Department of Emergency Medicine at the NYU Grossman Long Island Hospital Campus. […] The post SGEM#464: I Can Do It with A Broken Heart – Compassion for Patients with OUD first appeared on The Skeptics Guide to Emergency Medicine.
205. Tune in this week for my off-the-cuff reflection on the affirmation of the month of December as offered by Louise Hay's 2024 “I Can Do It” daily calendar.~ ~ ~ ~ ~ ~My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
201. Tune in this week for my off-the-cuff reflection on the affirmation of the month of November as offered by Louise Hay's 2024 “I Can Do It” daily calendar.~ ~ ~ ~ ~ ~My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
197. Tune in this week for my off-the-cuff reflection on the affirmation of the month of October as offered by Louise Hay's 2024 “I Can Do It” daily calendar.~ ~ ~ ~ ~ ~My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
This week we cover the following episodes: "Someone We Can't See! Whosawhatsit? (It's Someone You Can't See! Whosawhatsit?)", "Quaxly, We Can Do It (As Long As I'm With Kuwassu, I Can Do It)" & "Special Training Time! (Kaiden and Hogator: Secret Training!)" --- Support this podcast: https://podcasters.spotify.com/pod/show/everypokemon/support
193. Tune in this week for my off-the-cuff reflection on the affirmation of the month of September as offered by Louise Hay's 2024 “I Can Do It” daily calendar. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
188. Tune in this week for my off-the-cuff reflection on the affirmation of the month of August as offered by Louise Hay's 2024 “I Can Do It” daily calendar. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
184. Tune in this week for my off-the-cuff reflection on the affirmation of the month of July as offered by Louise Hay's 2024 “I Can Do It” daily calendar. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
179. Join me today for my off-the-cuff reflection on the affirmation of the month of June as offered by Louise Hay's 2024 “I Can Do It” daily calendar. *** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
Today on the You Can Heal Your Life podcast, you'll hear an excerpt from Dr. Mindy Pelz's live lecture at the 2024 I Can Do It event in Phoenix, AZ. Dr. Mindy discusses the evolution of healthcare practices over the past 25 years, from simple solutions for single symptoms to complex issues affecting women's overall health. She explains why a holistic approach—including lifestyle changes and community support—is so critical to addressing systemic healthcare issues. You'll leave empowered to take control of your own health and well-being! To learn more from Dr. Mindy Pelz and 8 other world-leading experts in medicine, spirituality, human performance, and personal development, reserve your FREE spot for the Reinvent You live virtual event on May 18-19. From the comfort of your home, you'll embark on a richly immersive experience designed to awaken your personal growth and reignite your spiritual passion. Visit hayhouse.com/reinvent to reserve your spot.
175. Join me today for my off-the-cuff reflection on the affirmation of the month of April as offered by Louise Hay's 2024 “I Can Do It” daily calendar. *** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
This week, Maria shares her experience of exploring Taylor Swift's latest album, "The Tortured Poets Department," with her daughters. In particular, she focuses on the song "I Can Do It with a Broken Heart," dissecting its lyrics and discussing themes like masking emotions, societal pressures, and the importance of embracing a wide emotional range. Maria emphasizes the need for open conversations with children about emotions and encourages listeners to engage in similar discussions with their own kids, using music as a tool for exploration and understanding and gives you practical questions and tips to encourage your owndiscussion with your daughter!
I just got back from the incredibly inspirational I Can Do It conference and I am so energized and inspired. I experience so many benefits from attending these conferences all about self improvement. So I wanted to share the 4 main takeaway points that I learned at this special conference!We are going to be talking all about what I learned and was inspired by. I got to hear from so many speakers that offered valuable insights on self-worth, health, memory enhancement, and personal development. I felt so inspired at this conference that I wanted to pass it on to you on today's podcast. The top 4 tips for self actualization that I dive into:Interconnected Health Systems: I talk about the interconnectedness of emotional, metabolic, nervous, microbial, immune, and hormonal systems in maintaining overall health.Prioritizing Healing: Allocating time for personal healing amidst life's demands is so important. Discovering Authentic Self: I dive into the importance of embarking on a journey of self-discovery and embrace your true, authentic selves.Community Support: The power of community in personal growth is so real. Shared experiences and mutual encouragement in educational and personal endeavors is invaluable.Those are just a preview of what we dive into in this episode which is full of inspiration to help you achieve self actualization. Whether you're new to the classroom or a veteran teacher, you won't want to miss this episode that is sure to inspire you.And if you'd like more inspiration, be sure to join us at our upcoming Educate and Rejuvenate event this summer. Visit www.educateandrejuvenate.com to register and learn more today!Head over to the show notes: https://www.wifeteachermommy.com/podcast/self-actualizationAttend the Wife Teacher Mommy Mindset MasterclassJoin Wife Teacher Mommy Club. Follow her on Instagram @wifeteachermommy.Join our Facebook group: Wife Teacher Mommies Unite.Follow on Pinterest for more helpful resources.
Do you believe you're a slow learner or slow reader? That you're no good at problem-solving, or giving presentations, or doing math (or writing or something else)? Join the world's #1 brain coach Jim Kwik to discover that the belief that you are “limited” may be holding you back from your biggest dreams. In this excerpt from Jim's powerful keynote at the 2024 I Can Do It! conference, you'll explore practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways. If you couldn't join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost…the list goes on! Visit hayhouse.com/icandoit to save your spot today!
171. Join me today for my off-the-cuff reflection on the affirmation of the month of April as offered by Louise Hay's 2024 “I Can Do It” daily calendar. *** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
In this episode, indigenous psychic medium, Shawn Leonard will teach you how to use your ceremonial words and mindful awareness to connect and trust the messages you receive from people within the spirit world. This is an excerpt from Shawn's powerful talk at the I Can Do It! 2024 live event. If you couldn't join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Shawn Leonard, Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland…the list goes on! Visit hayhouse.com/icandoit to save your spot today!
Just imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, you have the power to transform your entire life. In this episode from best-selling author and founder of IT Cosmetics Jamie Kern Lima, you'll learn simple, practical techniques that will help you build unshakable self-worth and embrace who you are. As Jamie says, “In life, you don't become what you want, you become what you believe you're worthy of.” So start building your self-worth today! This is an excerpt from Jamie's powerful keynote at the I Can Do It! 2024 live event. If you couldn't join us at the event in person, now is your chance to experience the magic of I Can Do It! for FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost…the list goes on! Visit hayhouse.com/icandoit to save your spot today!
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Episode 260 talks about how to handle a layoff, featuring Orlenda Cortez of Pero I Can Do It Too! Listen now!Orlenda Cortez is the founder of Pero I Can Do It Too, a platform helping women of color build a life they have never seen their family experience. She's a Money Coach who believes that you can reach your money goals by prioritizing fun.Born in Guatemala, Orlenda started her money journey with ZERO knowledge and deep in debt. The phrase that kept her going was, “Pero, I Can Do It, Too.” She's here to tell you that if an undocumented Guatemalan can get out of debt, travel to beautiful places around the world, start investing for retirement, and prioritize mental health, YOU CAN DO IT, TOO!On her online platforms and through her business, you'll find money tips to help you get out of survival mode and create the space to unapologetically heal and live the life you envision for yourself. This is what she challenges you with because she knows you are a badass that makes sh*t happen!For full episode show notes, visit here.My new book is officially available to buy! Pre-Order Financially Lit! Today!Want to join our signature programs? Click here to learn more!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? In this powerful workshop (recorded live in 2023), Dr. Mindy Pelz will teach you to take back control of your health by using the quickest path back to better health: fasting. Discover the proven strategies and protocols Dr. Mindy has used to help hundreds of thousands of women thrive with their fasting lifestyles. See why Dr. Mindy says, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.” Want to see your favorite Hay House authors, including Dr. Mindy, LIVE on stage? Join us for Hay House's premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year's event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit.
Join world-renowned oracle expert and psychic medium Colette Baron-Reid in this recording from her signature event: Spirit Jam LIVE! In this healing, heart-opening session, Colette will provide direct spiritual guidance, perform readings, and even channel friends and loved ones who have passed over. Want to see your favorite Hay House authors, including Colette, LIVE on stage? Join us for Hay House's premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year's event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit. That's hayhouse.com/icandoit.
Do you believe you're a slow learner or slow reader? That you're no good at problem-solving, or giving presentations, or doing math (or writing or something else)? Join the world's #1 brain coach Jim Kwik to discover that the belief that you are “limited” may be holding you back from your biggest dreams. Explore practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways. Want to see your favorite Hay House authors, including Jim, LIVE on stage? Join us for Hay House's premier event, I Can Do It! In Phoenix, Arizona from March 22-24! This year's event features more than 30 of your favorite authors, including Jim Kwik, Colette Baron-Reid, and Dr. Mindy Pelz, who will give you the tools you need to develop a deep sense of self-love and self-confidence, discover who you really are, and unleash your full potential. To get your pass today, visit hayhouse.com/icandoit. That's hayhouse.com/icandoit.
End your day with gratitude, appreciation, and love. This Evening Meditation with Louise Hay uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise's calming voice, you'll feel your body's energy re-center and your heart open, preparing you for a truly peaceful night's sleep. If you enjoy this meditation, we think you'll love Louise's I Can Do It®️ 2024 Calendar. Each of the 366 dated pages contains positive thoughts and affirmations to help you cultivate that “I can do it attitude” and see the Universe as the helpful and supportive place it is. Visit hayhouse.com/calendar to get your own copy today!
Welcome to the final day of our 3-part sneak peek of the I Can Do It! 2023 Encore online event. Today, spiritual teacher Denise Linn will teach you how to tap into your past lives and ancestral soul to heal blockages around your health, abundance, relationships, and more. If you enjoy this sneak peek and want to hear the whole lecture, you can listen to the full one-hour talk plus two additional early access audios for FREE right now when you join the I Can Do It! 2023 Encore event. During the event, you'll hear over 25 inspiring, uplifting, and empowering talks from the world's leading personal growth experts, all recorded live earlier this year! To join the FREE online event now, visit hayhouse.com/icandoit. That's hayhouse.com/icandoit.
Welcome to day 2 of a 3-part sneak peek of the I Can Do It! 2023 Encore online event. Today, you'll hear an excerpt from New York Times best-selling author Kris Carr's inspiring keynote. Kris will explain how grief is an inevitable part of the human experience—and unprocessed grief will do whatever it needs to do to let all that big, painful energy out. Discover the life-changing insights you can receive when you're brave enough to walk through the fire. If you enjoy this sneak peek and want to hear the whole lecture, you can listen to the full one-hour talk plus two additional early access audios for FREE right now when you join the I Can Do It! 2023 Encore event. During the event, you'll hear over 25 inspiring, uplifting, and empowering talks from the world's leading personal growth experts, all recorded live earlier this year! To join the FREE online event now, visit hayhouse.com/icandoit.
Welcome to day 1 of a 3-part sneak peek of the I Can Do It! 2023 Encore online event. Today, you'll hear an excerpt from New York Times best-selling author Mel Robbins' empowering keynote. Mel will teach you how using a simple science-based tool can enable you to change your attitude, your mindset, and your behavior...and transform your life! If you enjoy this sneak peek and want to hear the whole lecture, you can listen to the full one-hour talk plus two additional early access audios for FREE right now when you join the I Can Do It! 2023 Encore event. During the event, you'll hear over 25 inspiring, uplifting, and empowering talks from the world's leading personal growth experts, all recorded live earlier this year! To join the FREE online event now, visit hayhouse.com/icandoit.