Podcasts about identity you

Register for My Free Webinar: Sign up for Liz's free webinar on November 3rd at 1 PM PST! Learn how to start coaching ethically and make your first 5-10K as a coach. Register here! Inquire about working with Liz in Private Coaching: Book a Consultation Join the Therapist to Coach Collective: Learn More Episode Summary: In this final episode of the Beyond Private Practice series on debunking the top 10 myths therapists have about starting a coaching business, Liz Fernandez addresses a concern that hits close to home for many: “Does calling myself a coach mean I'm losing my therapist identity?” Therapists often fear that embracing a coaching role will diminish the professional identity they worked so hard to build. Liz explains why this fear is rooted in a misunderstanding and how coaching can actually enhance your work as a therapist. Liz shares how coaching is not a replacement for therapy but an extension of your skill set. It allows you to serve clients in new, goal-oriented ways without compromising the values and expertise you bring from your therapy background. By thinking of coaching as an additional way to support clients' growth, you can confidently own both identities. Liz also shares her own experience of grappling with this fear and offers actionable advice to help you embrace both roles. This episode wraps up the myth-busting series with a powerful perspective shift, encouraging you to see coaching as a natural and valuable addition to your practice. Timestamps: 00:02 - Welcome & Free Webinar Reminder 01:22 - The Fear of Losing Your Therapist Identity 01:59 - Why Coaching Doesn't Diminish Your Identity as a Therapist 03:37 - How Coaching Expands Your Skill Set and Impact 04:11 - Actionable Steps to Embrace Both Roles Confidently 05:38 - The Flexibility of Titles: You Don't Have to Call Yourself a “Coach” 06:31 - Series Wrap-Up & Encouragement to Get Started Key Takeaways: Coaching Is an Extension, Not a Replacement: Viewing coaching as an additional skill set will help you feel more confident about embracing both roles. Actionable Tips for Confidence: Reflect on how your therapy skills can enrich your coaching and define a coaching niche that complements your deeper work as a therapist. Flexibility with Identity: You don't have to call yourself a “coach” if it doesn't feel right; other titles like “guide” or “mentor” can work just as well. Category: Therapist to Coach, Professional Identity, Coaching Business, Therapist Growth Keywords: Therapist identity, coaching vs. therapy, professional identity in coaching, therapist to coach transition, embracing dual roles, Therapist to Coach Collective, starting a coaching business Join Our Email List for Updates, Resources, and Offerings: https://thelizfernandez.com/email Connect with Liz: Website: https://thelizfernandez.com/ Instagram: @thelizfernandez

In this episode, Kelly explores the profound connection between body, mind, and soul, showing us how these elements intertwine with the infinite consciousness of self. Join Kelly as she uncovers the importance of embracing vulnerability as a path to genuine self-discovery and connection with the help of a Healing Meditation. [6:15] Connecting Infinite Consciousness "Body, mind, and soul are the union between the infinite consciousness of self and the actualized physical human form." [15:34] Betterment by Personal Experience "I think the most helpful thing that we could explore to serve and support anybody listening is to do kind of a personal example." [24:11] Influence of Inner Realities "Our inner realities are then allowing for whatever we are experiencing externally." [34:11] The Foundation of Everything "You're looking at the foundation of all of it, which is love. Love is what is intertwining all of it." [49:49] Mirror of Identity "You are not just connecting with your physical form but you're connecting with the essence of your soul." [1:06:26] Unlocking Divine Purpose "Your mind can be a tool and a conduit for divine energy for the greatest purpose of your existence." [1:17:08] Transcending the Mind "The body has a language that transcends all of that and so we want the body and the soul to speak here and not the mind." [1:28:29]Transforming Energy Patterns "We are here to transform the present energy patterns of the body and mind, so there is more space for the authentic essence of the soul self." [1:43:07] Cultivation of Desire "You have to have a desire to shift your inner realities to have deeper union with yourself." [1:48:53] Prioritizing the Internal Attachments "We want there to be stronger internal attachments than external attachments." [2:02:22] Creating Space for Yourself "Hold space to connect deeper with you." Follow Kristin Windsor on instagram @kristinsquantumcatalyzers Follow Kristin Windsor on youtube @HeavenOnEarthFromWithin Merchandise Schedule a Session 1-on-1 Mentorship Please download, rate & review this episode and share it with friends!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Join the ChaseLife with Kelly Community! Goddess Magic Program Kelly's Favorites Visit Our Website!

Cynthia Garcia shares her story and how she rewrote the story to become the inspiring woman she is today! Your brain accepts whatever story you tell yourself, but you can change that story and move into a new identity. Cynthia will show you how to empower yourself by questioning your beliefs about yourself in order to get through imposter syndrome. Life and your experience is what qualifies you to share your story!    Be sure to tune in!   Key Takeaways: [7:20] Trauma Response: Removing yourself out of the chaos  [9:00] No matter where you are your problems follow  [11:30] Being stuck in your story: we are the only ones who make them true  [14:45] Imposter Syndrome: Standing in your truth and knowing what happened to you.  [19:00] Looping: Your brain believes whatever story you tell it   [24:00] Empower yourself by asking, what else could it mean and what else?  [27:00] Identity: You cannot craft a new future without rewriting your story of the past  [31:00] There is a difference between wanting to change and deciding  [34:00] Be conscious of the language you choose to use  [38:10] Be clear on your vision: Wake up and choose to remember who you are    Resources:  https://www.cynthiagarcia.com/stuckstory   Memorable Quotes: “If you do not see yourself as this healthy, powerful, contributing person then it is so challenging to make the decisions today that inform its creation.”  – Meghan Walker   “Those are just events, they have no meaning by default, but we're humans and we have these wild and crazy brains and we find it necessary for our survival to give meaning to things that happen, in other words, we tell stories.”  – Cynthia Garcia   “Our brains believe everything we tell it, it doesn't know the difference between something that's really happening right in front of you and something that you're just making up in your head.” – Cynthia Garcia   “You don't have to know how, because once you make that decision, the brain will start to come up with new ideas.It will start to challenge you.”  – Cynthia Garcia

Own the Identity “You are not born an artist. You become one.” - Jeff Goins Follow The Show https://www.instagram.com/thedaily.pages/ http://dailypages.us/ https://terrancelayhew.com/       Music from Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/sunrise-samba License code: MJJNG3PQFTBMUHYE

Lessons in Living a Thriving Life: The Five Levels of Attachment by Don Miguel Ruiz Jr.Would you like to reclaim your true freedom by cultivating awareness, detaching, and discovering your true self? Accessible and practical, Ruiz's exploration invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog.Ruiz explores the five levels of attachment that cause suffering in our lives. The levels are:Authentic SelfPreferenceIdentificationInternalizationFanaticismInstead of taking a given life experience for what it is, we create a story to make it fit our beliefs. Let's look at how this process works via soccer team/game analogy that can be readily applied to any situation. We'll explore this analogy every week.It is not necessary to read the book to participate in the discussion. All are welcome! Here's what we'll be exploring each week: The Soccer Analogy of Attachment Level 1- The Authentic SelfThe Authentic Self: You enjoy watching the game for what it is. The moment the referee blows the ending whistle – win or lose – you go on with your life.Can you enjoy a moment in time without any real attachment? Level 2 and 3: Preference and IdentityPreference: You now root for one team. You've invested an emotional side of yourself that enjoys the ups and downs of a great game, but are yet able to let go.Can you enjoy the ups and downs of life regardless of what is happening?Identity: You're a committed fan of one team. While you're able to enjoy a drink with an opposing fan, your attachment extends beyond stadium gates.Do you let your attachment change your persona? 

Lessons in Living a Thriving Life: The Five Levels of Attachment by Don Miguel Ruiz Jr.Would you like to reclaim your true freedom by cultivating awareness, detaching, and discovering your true self? Accessible and practical, Ruiz's exploration invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog.Ruiz explores the five levels of attachment that cause suffering in our lives. The levels are:Authentic SelfPreferenceIdentificationInternalizationFanaticismInstead of taking a given life experience for what it is, we create a story to make it fit our beliefs. Let's look at how this process works via soccer team/game analogy that can be readily applied to any situation. We'll explore this analogy every week.It is not necessary to read the book to participate in the discussion. All are welcome! Here's what we'll be exploring each week: The Soccer Analogy of Attachment Level 1- The Authentic SelfThe Authentic Self: You enjoy watching the game for what it is. The moment the referee blows the ending whistle – win or lose – you go on with your life.Can you enjoy a moment in time without any real attachment? Level 2 and 3: Preference and IdentityPreference: You now root for one team. You've invested an emotional side of yourself that enjoys the ups and downs of a great game, but are yet able to let go.Can you enjoy the ups and downs of life regardless of what is happening?Identity: You're a committed fan of one team. While you're able to enjoy a drink with an opposing fan, your attachment extends beyond stadium gates.Do you let your attachment change your persona? Level 4: InternalizationInternalization: Your association with your favorite team is intrinsic to your identity. Your team's performance affects self-worth. Whether others agree or disagree with you is a condition for acceptance versus rejection.Do you accept people only because they align with you?

Lessons in Living a Thriving Life: The Five Levels of Attachment by Don Miguel Ruiz Jr.Would you like to reclaim your true freedom by cultivating awareness, detaching, and discovering your true self? Accessible and practical, Ruiz's exploration invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog.Ruiz explores the five levels of attachment that cause suffering in our lives. The levels are:Authentic SelfPreferenceIdentificationInternalizationFanaticismInstead of taking a given life experience for what it is, we create a story to make it fit our beliefs. Let's look at how this process works via soccer team/game analogy that can be readily applied to any situation. We'll explore this analogy every week.It is not necessary to read the book to participate in the discussion. All are welcome! Here's what we'll be exploring each week: The Soccer Analogy of AttachmentLevel 1- The Authentic SelfThe Authentic Self: You enjoy watching the game for what it is. The moment the referee blows the ending whistle – win or lose – you go on with your life.Can you enjoy a moment in time without any real attachment?  Level 2 and 3: Preference and IdentityPreference: You now root for one team. You've invested an emotional side of yourself that enjoys the ups and downs of a great game, but are yet able to let go.Can you enjoy the ups and downs of life regardless of what is happening?Identity: You're a committed fan of one team. While you're able to enjoy a drink with an opposing fan, your attachment extends beyond stadium gates.Do you let your attachment change your persona? Level 4: InternalizationInternalization: Your association with your favorite team is intrinsic to your identity. Your team's performance affects self-worth. Whether others agree or disagree with you is a condition for acceptance versus rejection.Do you accept people only because they align with you? Level 5: FanaticismFanaticism: You worship your team. An opposing fan is an enemy. In your eyes, a true fan is willing to die and kill for their soccer heroes.Do you believe without questioning your beliefs?By extension, Don Miguel Ruiz Jr. points out it's not much of a stretch to imagine the effects of believing any extreme idea in the realms of religion, politics, money, power or otherwise upon our collective consciousness (which he calls The Dream of The Planet).

Meet Esther Goedvolk, she is in demand and hot as ever DJ at 56. She lives in Amsterdam yet her musical taste transcends generations and geographies. Her artist name is DJ Je Moeder. (Your Mama). She was a DJ in the 80s. She worked in television as a producer and in the world of festivals and events. Her music selection is old and new school Hip Hop, RnB, Afro beat, and Motown. In 2013 she was in a wheelchair with a corset because of a bone tumor in a vertebrae. She had a 22-hour operation and got a titanium cage. So, technically she is kind of - a bionic woman. It took her about four years to be up and running again. It was quite a struggle.   Two moments she would like to emphasize include in 2015, when she found the Spine & Joint Centre in Rotterdam. During a breathing practice there, she felt her tail bone again after 2.5 years of not being able to feel anything there. In one split second, Esther realized that she could start a new life! The second moment that she wants to express gratitude for what  happened in 2017. She read the book entitled: You are the Placebo by Dr. Joe Dispenza. Dr. Joe is an American neuroscientist and has scientific evidence about the healing component of meditation. This book opened her eyes. Esther meditates every day. You can heal your body. She would like to raise more awareness. No medication but meditation!   Music in general relieves the stress in your body. The cortisol level goes down, the endorphin level goes up! Furthermore, dancing is also great. Whatever you do, move your body!   In 2020 Esther DJ-ed in gyms and restaurants in Amsterdam. People are enthusiastic about her mixes and choice of music. Her main goal in life is to be a DJ. She would love to spin her music all around the world and make people happy with her music. She cannot think about anything else! Let’s conquer the world.   Share this episode with three DJ-loving fans who want to spin into a higher vibe life experience even if it goes against the norm or traditional expectations! Spin hard or go home!   Highlights Story: How she started from winning a DJ contest in the 80s to becoming DJ Yo Mama! Genre: Underground tunes to Hip Hop today Diagnosis: When feelings of insecurity popped-up at 48 years old. Rough Years: When a mom and daughter face health traumas? Uncertainty: Suffering with pain ranked at a 10+ how can anyone not be the Wicked Witch of the North? Consequences: How to cope with feelings of desolation? Mindset: Shifting from limited beliefs to expansive ones even during a health crisis Turnaround: The moment she felt her tailbone again. Stress: The physical manifestations can be crippling. Meditation: Can this help with physical illness? Identity: You are your illness. Are you? Lifestyle: Why finding high vibes matter? Vibes: What are they? DJ Career: How can you take ownership over feeling like you belong anywhere? Purpose: Is our purpose to love yourself first or others? YOLO: Do you only live once and why do others live that way? Musical Taste: New Order to Dr. Dree, Tupac, and Dutch Hip Hop. Technology: Learning is good for the brain and age doesn’t matter. DJ Name: How she became DJ Your Mama? Second Chance: Such a great quote!   Links to quench your curiosity:   Explore Esther’s Journey Connect with Esther on LinkedIn Follow Esther on Instagram Tweet Esther Your Favorite Song Check her out on Facebook     Want to continue the conversation?   Now you can by following me on Instagram! There I jump on an IGTV Live every Wednesday! You’ll catch me reporting LIVE on-location (so far in a gas station on a highway, a modern art museum, and my local fruit smoothie shop) OR hosting a LIVE “after-party” with the week’s guest! Who knows where my next episode will take me or what else you can learn from this week’s amazing guest? Come along! I want YOU to join me on my next adventure. I’m easy to find on Instagram @careeroutcomesmatter   Rather keep it professional? Let’s connect on LinkedIn. I encourage every single podcast listener to connect with me. Ready to pivot into a new marketing full-time role this year? Register for a complimentary masterclass entitled: The 5-Step Strategy Marketers Use To Pivot Into Their Dream Marketing Career (Without Undervaluing Themselves)!

Today I had the pleasure of speaking with the professional speaker and coach, founder of Andywallaceconsulting.com, Andy Wallace. Andy believes that there is a dark side of power that most people don’t know about. He has interviewed over 250 perpetrators of power-based crimes, and help their victims put their lives together. He now teaches what power is and how it can bring growth, productivity, and health, if you know how to use it properly.. Andy teaches leaders to use power well to inspire and influence people like you. Let’s dive into Andy’s story to have a deeper understanding of what power is and how to use it well to benefit as a leader both in your work or in your family lifeThings you will learn in this episode:[00:01 - 07:52] Opening SegmentI talked briefly about valuable information that you can take advantage of in this episodeI introduce guest Andy Wallace into the showAndy talks about where his journey began [07:53 - 14:01] What Power Is Andy talks about the different types and forms of Power:Physical Power: domestic violence Education, knowledge, cultural powerThe weakest form: Positional powerAndy shares a serious topic about how he recognizes people’s way of applying power improperly: they use the same mindsetThe same ideas about what power is How it should be used toAndy talks about the proper and improper way of using power[14:02 - 27:55] Using Powers WellFive areas that represent: Mission, Purpose, Identity: You don’t want to miss this!Physical and psychological safetyTrustMutual accountabilityAgency: AutonomyPositive Incentive[27:56 - 33:17] Power And LeadershipAndy gives inspirational advice that applies not only to leaders but to everyone to have a better understanding of power and use the benefit to inspire others. [33:18 - 38:16] The FOCUS FIVE SegmentWhat book have you gifted most often? Brene Brown BooksIf you can get an hour of somebody's time and ask questions, who would that be and why?My granddad my dad, dad, I want to interview somebody from my family historyMorning routine, How do you start your day?It's the basic stuff that most people doWhat is the best place we can connect with you online?See below for social linksFinal words from me Tweetable Quotes: "The job of leadership is to inspire collaboration to increase your influence with people" - Andy WallacePower is the ability to create something possibility” - Andy Wallace Resources mentioned in the episode:Bombshell film Nick SabanBrene Brown books (Amazon) John MaxwellZig ZiglarSimon Sinek Schedule a call with HansYou can connect with Andy on Linkedin, Instagram, and Facebook or visit his website https://www.andywallaceconsulting.com/LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.Are you working HARD but not really moving the needle on anything? You should check out my POWER LIST and find out how you can get more done to move your business, project, or relationship closer to where you want it to be. Let’s go!To know more about me and all the real estate opportunities you can find, check out my website at Hansstruzyna.com. Get the chance to talk with me for FREE. Set up a call using this link https://calendly.com/h-struzyna/15min See acast.com/privacy for privacy and opt-out information.

Direct your children onto the right path, and when they are older, they will not leave it. Proverbs 22:6   57% MORE TEENS ARE MORE SLEEP DEPRIVED TODAY THAN IN 1991   SLEEP DEPRIVATION IS LINKED TO COMPROMISED THINKING AND REASONING, SUSCEPTIBILITY TO ILLNESS, WEIGHT GAIN, HIGH BLOOD PRESSURE, DEPRESSION AND ANXIETY.   NEARLY 25% OF TEENAGERS (13-18) STRUGGLE WITH DEPRESSION, AND SUICIDE IS THE SECOND LEADING CAUSE OF DEATH AMONG TEENAGERS.   TEENAGERS CONSUME 2700 HOURS OF SCREEN TIME A YEAR.   THE AVERAGE PERSON HAS ONLY 5,840 AWAKE HOURS A YEAR.    THAT MEANS 46% OF A YOUNG PERSON'S LIFE IS IN FRONT OF A SCREEN.   For in this unbelieving world you will experience trouble and sorrows, but you must be courageous, for I have conquered the world!” John 16:33 TPT   Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2   ONLY ABOUT 10% OF YOUNG CHRISTIANS ACTUALLY BEAR THE QUALITIES OF A RESILIENT DISCIPLE.    EXPERIENCE INTIMACY WITH JESUS   2. CULTURAL DISCERNMENT   3. MEANINGFUL RELATIONSHIPS   4. VOCATIONAL DISCIPLESHIP   5. COUNTERCULTURAL AMBITION   MORE THAN A THIRD OF 11 TO 18-YEAR-OLDS SAID THEY HAD ASKED THEIR PARENTS TO STOP CHECKING THEIR DEVICES.   OF PUPILS WHO HAD ASKED THEIR PARENTS TO PUT DOWN THEIR PHONES, 46% SAID THEIR PARENTS TOOK NO NOTICE.   82% OF STUDENTS FELT MEALTIMES SHOULD BE DEVICE-FREE.   22% SAID THE USE OF DEVICES STOPPED THEIR FAMILIES ENJOYING EACH OTHER’S COMPANY.   So we must let go of every wound that has pierced us and the sin we so easily fall into. Then we will be able to run life’s marathon race with passion and determination, for the path has been already marked out before us. We look away from the natural realm and we fasten our gaze onto Jesus who birthed faith within us and who leads us forward into faith’s perfection. Hebrews 12:1-2 TPT   Fully embrace God’s correction as part of your training. Hebrews 12:7 TPT   Now all discipline seems to be more pain than pleasure at the time, yet later it will produce a transformation of character, bringing a harvest of righteousness and peace to those who yield to it. Hebrews 12:11 TPT   So be made strong even in your weakness by lifting up your tired hands in prayer and worship. And strengthen your weak knees, for as you keep walking forward on God’s paths all your stumbling ways will be divinely healed! Hebrews 12:12-13 TPT   YOU CANNOT BE A HEALTHY PARENT WITHOUT FIRST BEING A HEALTHY CHILD.   When all the people were being baptized, Jesus was baptized too. And as he was praying, heaven was opened and the Holy Spirit descended on him in bodily form like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased. Luke 3:21-22 NIV   IDENTITY You are my Son   2. AFFECTION whom I love   3. AFFIRMATION with you I am well pleased

The main role you have is that of a son or daughter of God Mark 10:17-22 (NLT) As Jesus was starting out on His way to Jerusalem, a man [a rich young ruler] came running up to Him, knelt down, and asked, "Good Teacher, what must I do to inherit [get, obtain, have] eternal life?" 18 "Why do you call Me good?" Jesus asked. "Only God is truly good. 19 But to answer your question, you know the commandments: 'You must not murder. You must not commit adultery. You must not steal. You must not testify falsely. You must not cheat anyone [love your neighbor as yourself]. Honor your father and mother. '" 20 "Teacher," the man replied, "I've obeyed all these commandments since I was young." 21 Looking at the man, Jesus felt genuine love for him. "There is still one thing you haven't done," He told him. "Go and sell all your possessions and give the money to the poor, and you will have treasure in heaven. Then come, follow Me." 22 At this, the man's face [countainence] fell, and he went away sad, for he had many possessions. (MSG) 21 Jesus looked him hard in the eye––and loved him! He said, "There's one thing left: Go sell whatever you own and give it to the poor. All your wealth will then be heavenly wealth. And come follow Me." 22 The man's face clouded over. This was the last thing he expected to hear, and he walked off with a heavy heart. He was holding on tight to a lot of things, and not about to let go.   The one thing that the rich young ruler was missing was sonship You are not what you do, but what you do can be a reflection of how you see yourself Pastor Larry Stockstill said, Fathering releases destiny, and until someone is fathered they will not fulfill their destiny. Matthew 3:17 (NLT) "This is My dearly loved Son, who brings Me great joy." 1. A father gives Identity: You are my son 2. A father gives validity: I love you 3. A father gives affirmation: I am proud of you, I delight in you. Matthew 17:5 (NLT) "This is My dearly loved Son, who brings Me great joy. Listen to him."  Jesus is our perfect example of how to be a good son. 1. A good son listens for instruction  2. A good son delights in discipline 3. A good son knows there's life in connecting hearts with his father. 4. A good son desires to please his father. 5. A good son is loyal to and consistent in the character of his father. Psalm 2:7 (NASB) "I will surely tell of the decree of the Lord: He said to Me, 'You are My Son, Today I have begotten You [today I have become your Father, Today is your birthday]. --- Send in a voice message: https://anchor.fm/spiritlifechurch/message

The Byron Trimble Comedy Tour is stopping by the Studio! We've also got Pastor Darren Walker of First FWB Washington in the studio with us and we are talking about the tour and tonight's show. "Identity: You are Loved" ☝️Its so easy to forget this... and fall into the trap of feeling unloved... Dear Friends... God's ❤️LOVE ❤️ for you began before creation and is eternal. Rest in that!

In this episode Jacynta shares 6 things she's learned about growth as a survivor and leader. She also announces the new name of the podcast...from "The Jacynta Brewton Podcast" to "The Survivors & Leaders Podcast". EPISODE TAKEAWAYS: 1. Identity - You are not the sum total of what you no longer have or what you no longer can do. 2. Process - Growth is a process, don't rush it. Reframe your hard times as opportunities to grow. 3. Invisible - Just like pain, not all growth can be seen; be content in your own growth progress even if no one else notices. 4. Absence - Growth in your business, family, organization, etc. should continue to happen even when you're gone. 5. Live - Nothing dead can grow; growth is an indication that you are alive - now live! 6. Flexibility - Growth is as flexible as palm trees during a hurricane, they bend but don't break. jacyntabrewton.com @jacyntabrewton

Picking up where we left off yesterday on the podcast:STAGE 7: Social Withdrawal – We pull back from others and isolate ourselvesSTAGE 8: Obvious Behavior Changes – Now others are starting to notice something is wrong with usSTAGE 9: Confusion of Identity – You don’t even know who you are anymoreSTAGE 10: Inner Emptiness – You now feel lost, alone and completely drainedSTAGE 11: Depression Sets In – Over the past 10 stages you have now altered your physiology and body chemistry. In some situations, you have even created cellular changes in the brain. STAGE 12: Mental or Physical Collapse – Hopefully you have not gotten this far!The first step to reversing any one of these stages is recognizing your current state of mind and making a decision to develop the necessary changes in your day to day. This will require a commitment to make alterations in your decision making, mind habits, and health habits. As the old adage states, “If you always do what you’ve always done, you will always get what you always got.” Support the show (https://squareup.com/store/ipv-consulting)

Identity You mush know who God is to understand yourself and experience redemption. --- Support this podcast: https://anchor.fm/eric-downs/support