Podcasts about end how

Why does rejection hurt so bad—and how do you heal when the people, jobs, or dreams you wanted don't want you back?In this powerful motivational speech and episode, Reginald D answers a listener's raw and relatable question: “How do I deal with rejection and disappointment in my life?” Whether you've been ghosted, overlooked, passed up, or left wondering “why not me?”—this episode is for you.Rejection cuts deep because we tie our worth to outcomes. But in this episode, Reginald D unpacks why that “no” might be your divine setup, not a setback. Through soul-stirring storytelling, personal testimony, and biblical truth, you'll learn how to process disappointment, release the pain, and rise stronger than before.From closed doors to God's redirection, this is more than a message—it's a blueprint for breakthrough.What You'll Gain:Clarity on why rejection hurts and how to separate your worth from outcomesA step-by-step strategy to process disappointment in a healthy, faith-filled wayA transformational challenge to help you revisit and revive the dreams rejection tried to buryPress play to shift your mindset, rediscover your purpose, and turn rejection into the reason you rise.Send your questions to: Reginald D - rsherman@realtalkwithreginaldd.comFREE EBOOK: Rejection Isn't the End:  How to Turn Disappointment Into Destiny By Reginald DThis isn't just another self-help book. Rejection Isn't the End is a faith-filled guide for anyone who's ever felt overlooked, dismissed, or broken by life's “no's.” Inside, I share real stories, biblical truths, and practical tools to help you heal, reclaim your power, and rediscover the purpose God planted in you. Whether it was a closed door, a broken relationship, or a delayed dream—this free eBook will remind you: your rejection was not the end. It was the setup for your comeback. Download your free copy now and start rising today.Click Link to receive your free ebook: https://real-talk-with-reginald-d.kit.com/0a2dc8525bhow to deal with rejection, Christian encouragement podcast, disappointment and faith, healing from rejection, overcoming setbacks, real talk podcast, rejection to redirection, podcast for the brokenhearted, motivational podcast faith, God's plan and rejection, purpose after painSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In today's episode, coach and friend Kim Schlag joins us for a raw, relatable, and inspiring conversation about midlife, motherhood, and making space for yourself. Kim shares her journey from struggling with obesity in her thirties to becoming a strength coach who helps women in midlife feel strong and confident in their skin. We talk about what it really means to practice self-care - not just when life is smooth, but especially when it's not.From perimenopause and divorce to building a business and rediscovering identity after motherhood, Kim walks us through her personal evolution and the actionable tools she now uses with clients every day. You'll hear how Kim created her “Minimum Standard of Care” to stay grounded during the most challenging chapters of her life and why confidence isn't about never having negative thoughts - it's about knowing how to keep showing up anyway.This episode is full of tangible mindset shifts, actionable takeaways, and a reminder that you don't have to be perfect to be powerful. If you've ever wondered how to keep going when everything feels hard, this one's for you.If you've ever felt like you were failing just because you're not perfect, this episode is for you.“You can see things I don't like and still move on with your day - and not let it dictate how you eat, move, or live.”- Kim Schlag“Our kids need to see us taking care of our self and putting ourselves at the top of our priority list.”- Kim SchlagThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Kim's unexpected path from theater kid to midlife fitness coachThe truth about body image - even at “peak” strength or fitnessHow to create your own Minimum Standard of Care for tough seasonsWhy behavior change is about practice, not perfectionThe real meaning of self-efficacy (and how to build it)Reclaiming identity after kids leave home or relationships endHow to drop the guilt and start prioritizing yourself without apologyWays to add joy, fun, or coziness into your workouts and food choicesConnect with Kim Schlag:Kim Schlag Fitness on Instagramwww.kimschlagfitness.comFitness Simplified PodcastThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

In Episode 155 of the Best Coach Ever podcast, we're getting into the not-so-sexy—but absolutely essential—topic of time management. If you've ever looked at your to-do list and thought, “LOL, yeah right,” this one's for you. After an accidental month-long podcast break (yes, even time management queens fall off sometimes), we're back with the behind-the-scenes of how to keep your business running like a well-oiled machine—even when life is chaos.We're walking through the exact system that keeps launches prepped, client results hot, and burnout far, far away. Think themed workdays, Thursday brain dumps, and Google Calendar realness. Because contrary to what your inner rebel might think, structure doesn't kill your creativity—it sets it free. We're done glorifying hustle culture and winging it until we crash. This episode is all about planning like a CEO so you can actually enjoy your weekends (imagine that).So if you're tired of playing calendar Jenga, dropping balls, or wondering how the heck other coaches “do it all,” grab your coffee, open that calendar, and let's get your time (and life) back under control. Let's make structure sexy again.In this episode, we cover:1) Why This Episode Took a Month to Record [0:00 - 4:35]- How skipping the podcast was actually a result of great time management.- The difference between prioritizing client service vs. “nice-to-haves” in business.2) Time Management Isn't a Personality Trait—It's a Skill [4:36 - 9:48]- Why structure matters (even for the type B, messy-desk girlies).- How being consistent builds a reputation and keeps your business running smoothly.3) Setting Work Days and Off Days (and Sticking to Them) [9:49 - 14:22]- The exact work week schedule that's helped me avoid burnout for 10 years.- Why having true time off creates urgency, productivity, and mental freedom.4) Thursday Brain Dumps & Weekly Planning Routine [14:23 - 20:05]- How brain dumping and reverse engineering your goals prevents overwhelm.- Plugging repeat and project-specific tasks into your calendar like a CEO.5) Why Google Calendar > Paper Planners [20:06 - 26:30]- The secret to tracking shifting deadlines without dropping the ball.- Real-life examples of how to reschedule tasks without guilt or chaos.6) When the Calendar Fails & What to Do About It [26:31 - 31:42]- How to bounce back when things take longer than expected or get pushed.- Identifying non-negotiables vs. “nice if they happen” tasks.7) Tips for Actually Following Your Schedule [31:43 - 39:07]- The “grow up with love” pep talk for when you don't feel like it.- Creating discipline by building systems that support how your brain works.8) The Power of Low-Dopamine Mornings & Themed Workdays [39:08 - End]- How your morning routine and screen time sabotage your productivity.- Why batching similar tasks together by day helps you stay in flow and avoid burnout.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

You're doing 90% right. So why are people still dropping out?In this kickoff episode of The Retention Killer Series, Martin breaks down the 4 biggest mistakes chiropractors make on a new patient's first visit—and how small tweaks can lead to big wins in retention.You'll learn:How to connect before you go clinicalThe one question that makes patients see the true size of their problemWhy testing only for pain is a dead-endHow to frame your exam so it actually means somethingIf you want better follow-through, better results, and more people staying under care—start here.To learn more about the Difficult Situations online workshop https://unitedchiropractic.glueup.com/event/mastering-difficult-situations-with-martin-harvey-143579/To learn more about the New Zealand Chiropractors Association Conference, May 24th and 25th. https://nzchiropractors.org/nzca-conference-2025/To learn more about the Edinburgh Lectures, June 7th. https://www.chiropracticlectures.com/Learn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitCheck out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0Check out Certainty 2.0 https://insideoutpractices.thinkific.com/courses/certainty-2-0Email me - martin@insideoutpractices.com

In this special anniversary episode, Vanessa De Jesus Guzman — licensed therapist, speaker, and host of the Free to Be Mindful podcast — reflects on six years of growth, resilience, and purpose.What began as a part-time dream has evolved into a full-time mission: supporting others through mindful living, mental health, and personal growth. From navigating licensing setbacks to launching a private practice, from building a national speaking presence to embracing new motherhood again after a decade — Vanessa shares the real story behind the milestones, and the values that keep her grounded through every season of change.EPISODE DESCRIPTION: Join Vanessa as she shares:The origin story of Free to Be Mindful — and what almost stopped it before it startedMajor turning points over the past six yearsWhat it's like balancing motherhood and entrepreneurship (with honesty and humor)Highlights from this past year including speaking wins, Tea & Takeaways, and therapy dog visitsReflections on living with intention — even when life feels uncertainEncouragement to pause, reflect, and celebrate your own journeyTUNE IN TO LEARN:Why the "messy middle" matters just as much as the polished endHow seasons of change can deepen your clarity and confidenceThe power of letting go, pivoting, and trusting your purposeWhat it means to stay grounded in values, both personally and professionallyA guided reflection to help you reconnect with where you are and where you're headedTAKEAWAY MESSAGE: Whether you're planting seeds or watching them bloom, your growth is worth honoring. You don't need to have it all figured out to pause and appreciate how far you've come. Listen in, and remember... you're always free to be mindful.Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

How many times have you been told your heavy periods, low libido, or mood swings are “just part of being a woman”? Or handed birth control as the only option, without anyone actually explaining why your body feels off?If you're nodding along, this episode is a must-listen. Today, I'm joined by Dr. Jolene Brighten—a board-certified naturopathic endocrinologist, menopause specialist, and author of Beyond the Pill and Is This Normal?—and she's here to drop some serious truth bombs about women's health.We're breaking down the hormone myths that keep women confused and stuck, how to actually know if you have PCOS or endometriosis (even if you're on the pill), and why your sex drive, sleep, and strength training are all connected.Get ready for real talk, science-backed advice, and the permission you've been waiting for to finally understand (and trust) your body.​​Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and best-selling author known for her expertise in women's health, hormones, and sexual wellness. Dr. Brighton is also the founder of Dr. Brighten Essentials.Trust me, you won't want to miss it! We Also Discuss:(00:31) The Truth About Women's Health – Dr. Jolene Brighten's No-BS Approach(13:13) Why Women's Health is Still Ignored: The Real Challenges(20:27) Endometriosis & PCOS: What You're Not Hearing from Doctors(29:52) Breaking the Silence: How to Normalize Women's Health Conversations(35:01) How Stress Kills Your Sex Drive: The Truth About Hormonal Balance(46:15) The Hidden Connection Between Hormones & Your Sexual Desire – Explained(58:02) Perimenopause Isn't the End: How to Thrive in Your 40s and Beyond(01:04:45) Eating, Sleeping, and Strength Training: The Key to Hormonal HarmonyThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Dr. Jolene BrightenWebsite: drbrighten.comInstagram: @drjolenebrightenTikTok: @drjolenebrightenYouTube: Dr. Jolene BrightenThe Perimenopause Weight Loss Action Plan: https://drbrighten.com/plan/

Listen to this episode commercial free at https://angryplanetpod.comConquest is back baby! Eastern Europe, Taiwan, Greenland, Canada? It's all on the table—and maybe up for grabs. Here to help us sort through this new age of empire building is University of Chicago political scientist Michael Albertus.As always, climate changeWhither Canada?The coming Canadian century“Territorial ambitions sometimes bite back”The biggest caveats ever uttered on the show“An empire eats”The stories nations tell themselves“Getting more America”Picking the winners and losersA little optimism at the endHow land confers powerThose Were The DaysThe false promise of abundanceThe Coming Age of Territorial ExpansionLand Power: Who Has It, Who Doesn't, and How That Determines the Fate of SocietiesSupport this show http://supporter.acast.com/warcollege. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Best Coach Ever podcast, we're getting real about a love-hate relationship we all have—social media. Whether you're obsessing over it, avoiding it like an ex, or just straight-up confused by it, one thing's for sure: it's a non-negotiable for running an online business.We're tackling the mess that is showing up online—from content burnout to feeling like we're talking to a brick wall. And because we're not here for wasted effort, we're spilling the mindset shifts, strategies, and engagement hacks that actually move the needle—so you can create content that feels good, attracts the right people, and, oh yeah, makes you money.If social media has ever made you want to scream into the void (or throw your phone out the window), this episode is your permission slip to stop stressing, start showing up in a way that works, and finally make the algorithm work for you, not against you.In this episode, we cover:1) The Social Media Love-Hate Relationship [0:00 - 5:12]-Why some entrepreneurs thrive on social media while others feel drained.-The mindset shift that will help us stop dreading social media.2) Why You're Not Growing (And How to Fix It) [5:13 - 12:40]-The biggest mistakes we make when trying to gain followers.-The importance of consistency and strategic content creation.3) How to Show Up Authentically (Without Overthinking) [12:41 - 18:55]-Why perfectionism is killing our social media success.-How to create content that feels natural and engaging.4) Beating the Algorithm: What Works Right Now [18:56 - 26:30]-How to boost engagement and visibility without paid ads.-The power of reels, carousels, and interactive content.5) Social Media & Mental Health: Setting Boundaries [26:31 - 32:45]-Why social media burnout is real (and how to prevent it).-Creating a content strategy that supports our well-being.6) Final Thoughts: Social Media as a Business Tool [32:46 - End]-How to reframe social media as an opportunity, not a burden.-The one mindset shift that will change how we approach content forever.  Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

For episode 260, we are launching a new Anxiety Series on the Metta Hour. Sharon is speaking with Mental Health experts, providers and researchers for tools to work with anxiety in increasingly challenging times. To launch the series, Sharon sits down with Dr. Jud Brewer MD, Ph.D.Dr, Jud is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — with the goal of reducing suffering in the world at large. Dr. Jud is the director of research and innovation at Brown University's Mindfulness Center, where he also serves as an associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown University, and a research affiliate at Massachusetts Institute of Technology.In this episode, Sharon and Dr. Jud discuss:The neuroscientific definition of anxiety Fear of the futureHow we simulate the futureThe difference between planning and worryingAnxious feeling versus thoughtQualifiers for mental health diagnosesThe research behind Mental NotingThe antidote to anxiety is curiosityExploring gratification to its endHow much does worrying help?Thinking isn't what changes behaviorWe're wired for happinessNeuroscientists don't talk about willpowerInternet myths about anxietyDeprivation curiosityHow misinformation fuels anxietyCollective anxietyDefault Mode NetworkFive Finger BreathingNoticing our “oh no” momentsKindness and curiosity are best friendsThe Unwinding Anxiety AppThe conversation closes with a short guided curiosity practice. You can learn more about Dr. Jud's work and get a copy of his book, Unwinding Anxiety, right here and learn more about his Mindshift Recovery App right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 150 of the Best Coach Ever podcast, we're coming for that Instagram Story drought and giving you the exact playbook to bring your views back to life. If your numbers have tanked and your stories feel like they're disappearing into the void, you're not alone. Instagram's algorithm is playing hard to get, the competition is fierce, and let's be real—what used to work just isn't cutting it anymore. But don't panic—we've cracked the code to get your views back without resorting to desperate hacks or praying to the algorithm gods.We're spilling the tea on the biggest mistakes tanking your story engagement—like rambling talking head videos (yes, we see you), posting way too much, and forgetting to make your audience actually want to interact. Plus, we're breaking down exactly what's working right now to get more eyeballs on your content, keep your audience engaged, and turn your stories into a client-attracting powerhouse.If you're over watching your views plummet and ready to reclaim your spot at the top of the feed, this episode is for you. Let's fix your story game and make Instagram work for you again!

Host Carter Yates and senior writer (and new dad) Mike Craven are BACK. (2:45 – 10:50) Texas cancels spring games in a larger CFB trend. What do we think about the extinction of spring games? (10:50 – 16:00) How would you fix the spring college football calendar (17:20 – 25:25) Arch Madness has hit Austin. (25:25 – 29:45) Texas Tech transfer talent (29:45 – 34:50) Texas State QB Battle (34:50 – 44:10) Houston Cougars offensive overhaul + Can Conner Weigman rebound? (44:10 – 48:05) Can TCU get a run game going? (48:05 – END) How's Mike Elko going to handle the defense? Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 148 of the Best Coach Ever podcast, we're getting real about the mistakes that keep coaches stuck when they're trying to scale to $10K, $20K, or even $50K+ months. Scaling isn't just about working harder or slapping together new offers—it's about making the right strategic moves at the right time. And let's be honest, a lot of coaches are making moves that are actually holding them back.We break down four major mistakes that keep businesses stuck: expanding a product suite too soon, constantly launching new offers without strategy, chasing shiny new marketing tactics instead of sticking to what works, and ignoring the real bottlenecks in their business. If you've been throwing spaghetti at the wall, feeling overwhelmed by slow growth, or struggling to convert at higher price points, this episode is packed with insights to help you course-correct and finally scale with confidence.If you're serious about breaking out of your current revenue plateau and scaling in a way that doesn't burn you out, this episode is a must-listen. Get ready for some tough love and strategic shifts that will set your business up for real, sustainable growth.In this episode, we cover:1) The Perfectionism Trap & Blanket Dome Setup [0:00 - 6:30]-Why perfectionism will kill your progress (and why this episode almost didn't happen).-A behind-the-scenes look at recording under a “blanket dome” for better podcast acoustics.2) Mistake #1: Expanding Your Product Suite Too Soon [6:31 - 16:50]-Why adding more offers before you've mastered your core offer leads to more problems, not more money.-The difference between scaling out of overflow vs. desperation.3) Mistake #2: Offering Too Many Things, Too Soon [16:51 - 26:40]-How constantly launching new offers creates confusion for your audience and dilutes your brand.-Why being known for one primary solution first is the fastest path to growth.4) Mistake #3: Shiny Object Syndrome – Jumping from Strategy to Strategy [26:41 - 39:30]-How constantly switching tactics and not giving them time to work is keeping you stuck.-Why most business strategies need at least 30-90 days of consistent effort to see real results.5) Mistake #4: Ignoring the Bottlenecks in Your Business [39:31 - End]-How to identify the “dams” and leaks in your business that are preventing growth.-Why fixing bottlenecks (instead of chasing new strategies) is the key to breaking through income ceilings.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Send me a messageAchieving a powerful, well-balanced bass is essential for any great mix. In this episode, Marc Matthews takes you behind the scenes of his latest track, breaking down his process for designing and mixing bass sounds. Whether you're working in Logic Pro or another DAW, these insights will help you create a deep, punchy low-end that enhances your overall production.What You'll Learn:How to make sub bass in Serum for a clean and powerful low-endHow to create sub bass sounds that sit perfectly in your mixTechniques for how to make sub bass sound better layeringThe importance of duplicating and modifying bass tracks for a fuller soundTips for final mixing considerations and blending bass in contextIf you've ever struggled with making your bass stand out, this episode is for you! Tune in and start crafting basslines that bring your tracks to life.Links mentioned in this episode:Xfer Records Serum Advanced Wavetable SynthesizerGot a question? I'd love to hear from you! Submit a question, share your social media handles or website, and get featured in a future episode. Plus, one lucky question will win a Starbucks voucher each month! Support the showListen to my new single 'Separation' Follow Marc Matthews' Socials:Instagram | YouTube | Synth Music Mastering Thanks for listening and never stop making music!

In Episode 147 of the Best Coach Ever podcast, we're keeping it real about why simply posting about your coaching on Instagram isn't cutting it anymore. The game has changed, and if you've been wondering why your DMs aren't blowing up with client applications, you're not alone. With more coaches in the industry, savvier buyers, and an algorithm that's stingier than ever, just showing up on your feed isn't enough to consistently book clients.This episode breaks down the three key things you must be doing beyond just posting: increasing your visibility, creating real engagement with your audience, and actively selling in a way that feels good (no cringe DMs required). We're ditching outdated strategies and diving into what actually moves the needle in today's coaching space.If you're ready to stop waiting for the algorithm to save you and start taking real action to get more clients, this episode is packed with practical, no-BS strategies to help you stand out, build trust, and make more sales.In this episode, we cover:1) Why Posting Alone Doesn't Work Anymore [0:00 - 8:36]-How the coaching industry has changed, making content less effective for lead generation.-The rise in competition, algorithm shifts, & buyer skepticism that make booking clients harder.2) The First Fix: Get More Visible [8:37 - 20:04]-Why relying on Instagram alone is a risky move for growing your audience.-Strategies to proactively increase visibility, from networking to collaborations and beyond.3) The Second Fix: Create More Engagement [20:05 - 30:12]-Why potential clients need to feel connected before they buy.-How to spark conversations, build trust, & become the coach your audience wants to work with.4) The Third Fix: Actively Sell (Without Being Pushy) [30:13 - 40:01]-Why subtle CTAs at the bottom of posts aren't enough.-Ways to create natural, effective sales conversations that don't feel sleazy.5) Making Sales a Habit, Not a Struggle [40:02 - End]-How to make these strategies second nature so sales never feel forced.-A sneak peek at the upcoming 30-Day Sales Sprint to help you put these strategies into action.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Mike Marra is a seasoned Mastering Engineer based in Toronto, Canada, working out of the renowned Joao Carvalho Mastering studio. Music and sound have been Mike's lifelong passions, with an early exposure to a diverse range of music and technology that deeply influenced his critical listening skills and technical expertise.Mike followed his dream into the world of mastering, where his enthusiasm for the craft is contagious. The positive reactions from his clients to his work are a testament to his talent. He approaches every project with the highest respect and attention to detail, ensuring that each artist's sonic vision is brought to life.Known for his bold, powerful low-end on Hip Hop and EDM tracks, Mike has worked with a wide variety of Canadian and international artists across all genres. His impressive list of collaborators includes mastering an official Bob Marley remix for the 75th-anniversary legacy release, Phil Gonzo, Jazz Cartier, Sean Leon, Dr. Draw, Sara Diamond, Storry, Division Street, The Dreamboats, Victoria Duffield, and many others.IN THIS EPISODE YOU'LL LEARN:Listening to music with a “big picture” perspective, rather than focusing on individual elementsEmotional mastering: How to infuse emotion into your tracks through processing like EQ and compressionTreating each song as uniqueMastering singles vs a full recordHow to achieve consistency between tracks that have already been released as singles and later compiled into an albumWhat to listen for when mixing/mastering low-endHow your treatment of low-end can make mixes sound widerWhy great masters start in the recording stageHigh Pass Filters: Why you might not want to use themTo learn more about Mike Marra, visit: https://mikemarramastering.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join: https://masteryourmix.com/amplitude/Want additional help with your music productions?For tips on how to improve your mixes, visit https://masteryourmix.com/Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.comThe Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2KSubscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781Spotify:...

The cybersecurity industry often fixates on “behavior change,” expecting users to take on unrealistic tasks instead of designing safer, smarter systems. Matt Wallaert (founder of BeSci.io and author of Start at the End: How to Build Products that Create Change) explains behavioral science isn't about forcing behavior change. Instead, it's about understanding people so a thoughtfully-designed system can influence more secure outcomes.Whether you're a UX designer, a security engineer, or a CISO, you influence security behaviors. Here's how you can move towards more secure outcomes:Stay Ahead of Threat Actors: Cybercriminals use behavioral science to their advantage. People designing the security user experience must not only catch up but outpace them.Define Clear Outcomes: Don't just say “we want users to be secure.” Know exactly what behaviors you want and why. Vague goals lead to vague results.(as Matt explains, saying things like “I want people to be more secure” isn't helpful. In fact, many people don't know what “more secure” means in the context of their product or organization).Ask Better Questions: Use tools like the “sufficiency test.” For example, sure, it might be nice if users created complex passwords—but users don't necessarily have to be the ones doing it. Why can't the system create a complex password for them (as password managers do)?Understand promoting and inhibiting pressures. These concepts will help you design systems that are more resilient because they are built with people in mind. There are reasons people do and do not do things—when you understand why, you can develop systems that will be more effective in encouraging the behaviors you want. Security practitioners: tired of being perceived as the “department of no”? Matt explains how behavioral science can help you better collaborate with cross-disciplinary teams.Bonus: UX designers, after this episode you may never create another persona.

Nick Rad is a highly sought-after mixing engineer who has worked with major artists such as Rachel Platten, Andrew McMahon in the Wilderness, Hilary Duff, Nick Fradiani, MAX, Anberlin, and Skillet. Nick began his musical career in the late 90s as a signed and touring musician in the punk rock band Hangnail (Tooth and Nail Records). He later switched gears to take over drums in the pop-rock band Acceptance (Columbia Records).While making records and touring for 7 years, his love of recording and production became his passion, which led him to where he is today. With a tasteful production sense, a highly tuned ear, and a strong midwestern work ethic, Nick delivers mixes that have made him a staple in the professional mixing scene.IN THIS EPISODE, YOU'LL LEARN ABOUT:Working with producers like Bill Stevenson, Stephen Egerton, Howard Benson, and Aaron SprinkleHaving an assembly-line approach to productionHiring help for your studioThe value of editingHow you don't necessarily need to market your studio, as long as you do this one thing…Niching down your servicesMixing vocals to fit in the mixAuditioning vocal chainsUsing sidechaining to help with your low-endHow to prepare your mixes so they are optimized for deliverablesTo learn more about Nick Radovanovic, visit: https://nickrad.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join: https://masteryourmix.com/amplitude/Want additional help with your music productions?For tips on how to improve your mixes, visit https://masteryourmix.com/Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.comThe Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Want to make the process of dealing with mix-revisions easy? Check out Samply and get three months free off any plan: http://samply.app/?utm_source=mymDownload Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show: Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781Spotify: https://open.spotify.com/show/5V4xtrWSnpA5e9L67QcJej Have questions you'd like answered on the show? Send them to...

In this episode, Caleb is joined by guest Oren Martin (PhD, The Southern Baptist Theological Seminary) to discuss a biblical theology of the land promise via Dr. Martin's book Bound for the Promised Land: The Land Promise in God's Redemptive Plan. Together, they discuss how, within the redemptive-historical framework of God's unfolding plan, the land promise advances the place of the kingdom that was lost in Eden. This promise also serves as a type throughout Israel's history that anticipates the even greater land, prepared for all of God's people, that will result from the person and work of Christ and that will be enjoyed in the new creation for eternity. Resources: ​Bound for the Promised Land by Oren Martin ​40 Questions About Biblical Theology by Oren Martin, Andy Naselli, and Jason DeRouchie ​Progressive Covenantalism: Charting a Course between Dispensational and Covenantal Theologies edited by Steve Wellum and Brent Parker ​Christ from Beginning to End: How the Full Story of Scripture Reveals the Full Glory of Christ by Steve Wellum and Trent Hunter ​Covenant and God's Purpose for the World​ by Tom Schreiner ​The King in His Beauty: A Biblical Theology of the Old and New Testaments​ by Tom Schreiner ​Dominion and Dynasty: A Theology of the Hebrew Bible by Stephen Dempster ​The Return of the Kingdom: A Biblical Theology of God's Reign by Stephen Dempster

Bangaly Kaba was an early growth PM at Facebook, head of growth at Instagram, and VP of Product at Instacart and is currently Director of Product at YouTube overseeing a global team working on creator monetization. Bangaly has also been a growth advisor to dozens of companies, including Twitter, on the board of multiple companies, and is an active angel investor. In our conversation, we discuss:• A simple framework for choosing where to work and what to work on• The importance of “understand work”• The “adjacent users” theory and how it can help you drive growth• Advice for coaching product managers• Invaluable lessons from his time at Instagram, Facebook, and YouTube• Much more—Brought to you by:• Uizard—AI-powered prototyping for visionary product leaders• Mercury—The powerful and intuitive way for ambitious companies to bank• Vanta—Automate compliance. Simplify security.—Find the transcript and references at: https://www.lennysnewsletter.com/p/frameworks-for-growing-your-career-bangaly-kaba—Where to find Bangaly Kaba:• X: https://twitter.com/iambangaly• LinkedIn: https://www.linkedin.com/in/iambangaly/• Instagram: https://www.instagram.com/iambangaly/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Bangaly's background(06:31) Choosing where to work and what to work on(08:39) The impact factor(10:53) Evaluating the environment(15:53) The manager component(18:27) The skills part of the equation(23:49) Advice on finding a mentor(25:42) The power of “understand work”(31:17) Operationalizing understand work(37:55) Balancing understand work(41:25) Managing complex change(45:26) Effective management of product managers(51:35) The role of product managers as coaches and team leaders(54:52) Driving growth through flywheels and value proposition(01:03:14) Understanding adjacent users(01:08:41) The role of partnerships and SEO in Instagram's early growth(01:16:08) The secret behind Instagram's growth(01:25:37) Lessons from Facebook(01:29:15) Failure corner(01:31:58) Lightning round—Referenced:• Impact = Environment x Skills: How to Make Career Decisions: https://www.reforge.com/blog/how-to-make-career-decisions• Thinking beyond frameworks | Casey Winters (Pinterest, Eventbrite, Airbnb, Tinder, Canva, Reddit, Grubhub): https://www.lennysnewsletter.com/p/thinking-beyond-frameworks-casey• Casey Winters's blog: https://caseyaccidental.com/• Ben Thompson's newsletter: https://stratechery.com/about/• Elena Verna on how B2B growth is changing, product-led growth, product-led sales, why you should go freemium not trial, what features to make free, and much more: https://www.lennysnewsletter.com/p/elena-verna-on-why-every-company• George Lee on LinkedIn: https://www.linkedin.com/in/geolee/• Bangaly Kaba: The Path to 1 Billion: Lessons Learned from Growing Instagram—CXL LIVE 2018: https://www.youtube.com/watch?v=L9ZHlb6kj_E• What Is ‘Dogfooding'?: https://www.nytimes.com/2022/11/14/business/dogfooding.html• Bloom's taxonomy: https://en.wikipedia.org/wiki/Bloom%27s_taxonomy• Kevin Systrom on LinkedIn: https://www.linkedin.com/in/kevinsystrom/• Mike Krieger on LinkedIn: https://www.linkedin.com/in/mikekrieger/• LeBron James: https://en.wikipedia.org/wiki/LeBron_James• Kobe Bryant: https://en.wikipedia.org/wiki/Kobe_Bryant•  Mike Krzyzewski: https://en.wikipedia.org/wiki/Mike_Krzyzewski• John Calipari: https://en.wikipedia.org/wiki/John_Calipari• Stripe: https://stripe.com/• Chief: https://chief.com/• Jobs to be done framework: https://jobs-to-be-done.com/jobs-to-be-done-a-framework-for-customer-needs-c883cbf61c90• The Adjacent User: https://brianbalfour.com/quick-takes/the-adjacent-user• How the biggest consumer apps got their first 1,000 users: https://www.lennysnewsletter.com/p/how-the-biggest-consumer-apps-got• Alex Zhu on LinkedIn: https://www.linkedin.com/in/keepsilence/• From Brush to Canvas with Alex Zhu of Musical.ly: https://www.youtube.com/watch?v=ey15v81pwII• Selena Gomez on Instagram: https://www.instagram.com/selenagomez/• Kim Kardashian on Instagram: https://www.instagram.com/kimkardashian/• Rob Andrews on LinkedIn: https://www.linkedin.com/in/robby-andrews-64669720/• Instagram's growth speeds up as it hits 700 million users: https://techcrunch.com/2017/04/26/instagram-700-million-users/• Range: Why Generalists Triumph in a Specialized World: https://www.amazon.com/Range-Generalists-Triumph-Specialized-World/dp/0735214484• Deep Work: Rules for Focused Success in a Distracted World: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692• Start at the End: How to Build Products That Create Change: https://www.amazon.com/Start-End-Products-Create-Change/dp/0525534423• Flighty app: https://www.flightyapp.com/• Adam Grant on Instagram: https://www.instagram.com/adamgrant/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing. Luis and Stefanie honestly and tenderly explore the nuances of life and death. Luis and Stefanie discuss:Her losing her job while taking the HLN CourseHer sister's sudden illness and subsequent deathBeing with a body as consciousness comes-and-goesWhy death is not the endHow the experience with her sister evolved her professional practiceWhat "moving grief" meansYou can learn about Stefanie's work at: https://stefaniejoseph.com/You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1 You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-groupYou can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group

Naomi Aldort, parenting coach, author and world renowned speaker, can help you raise resilient children who grow to be confident adults, rooted in themselves and not dependent on the approval of others.Increasingly, our kids are being taught to not offend, to be inclusive and to be triggered in many scenarios. Do we really think this is doing them a favour?The truth is, the real world can be an offensive place. We can never all be in agreement, and there will always be hard times to face. Would it not be more helpful to teach our kids how to go through hard times and to not depend on what others think of them or how they talk to them?Life can be pretty tough when one takes everything personally. I don't know about you, but I don't spend much time around people who seem to require me to walk on egg shells. If I can't have a real conversation and risk disagreement, then I'm not very interested in pursuing that relationship.This is where Naomi shines... in coaching parents how to raise children who are confident in their own skin and who feel right in the world, even if those around them might not be approving of them.It's time to focus on building resilience rather than fostering weakness!For more wisdom from Naomi, please see podcasts #'s 5, 6, 27 and 28.In this interview, Naomi shares with us:Why the topic of teaching resilience is so top of mind for herWhat Naomi sees as a result of young adults not being able to handle criticism and challengesThe issue of getting accolades with no meritThe pendulum swing in parenting as a result of parents wanting to give their children a better experience than they hadHow our programming started when we were babiesHow children are being taught to not be able to handle real lifeNaomi's approach to teaching children how to handle offensive commentsSensitivity vs. fear for self imageHow by cheerleading for our children we create fragile individualsHow we condition children to seek approval and to be victimsThe game Naomi created to help people accept being called namesWhy focusing on emotions too much is not a good thingHow we are unconsciously teaching our kids not to be able to handle rejectionThe importance of boredom and daydreamingThe importance of allowing our kids to experience some discomfort and challengesNaomi's view of bullies and bullyingThe importance of teaching kids that they can and will recover from their painThe importance of self-expression and not suppressing feelingsHow self-expression is not a means to an endHow self-censorship encourages bullyingNaomi's view of how being defensive is an act of warHow we raise children to be addicted to comfortThe importance of raising kids who can can handle real life, real people and criticismHow to empower them to face life and not rescue themand more!This is a super important and relevant topic always, but specifically in the time we live currently. Resilience used to be a trait we nurtured, but somehow we have allowed it to be swapped out for encouraging our kids to be easily offended, thereby cultivating a weak disposition.Please share this interview with people who can benefit from this point of view, we don't hear about it enough these days!Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Get in contact with Naomi Aldort:https://naomialdort.com/Buy Naomi's book:https://naomialdort.com/book/Find Naomi on Facebook:https://www.facebook.com/naomi.aldorthttps://www.facebook.com/authenticparentIf you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

How can you use your voice, share your story, and "talk, teach, & preach" of Christ? It's easy to minimize our voices, especially when we're struggling, but as disciples of Jesus Christ, we are commanded to share and bear testimony of Him always. Dr. Christina Hibbert teaches how to cope with powerful emotions like anger, speak up even when you're struggling, and stand out as a follower of Jesus Christ in this inspiring episode of Like a Watered Garden (a Come Follow Me: Book of Mormon based mental health and personal growth podcast). 00:00-08:47“QOTW: How can I better speak up, talk of & testify of Jesus Christ?”08:48-17:10“The spirit of prophecy”17:11-33:24“It's ok to feel angry & speak about how you feel–Jesus did33:25-40:43“Ways to talk of Christ in your home, family, church”40:44-END“How to ‘stand out, speak out and be different'”Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here:  http://www.likeawateredgarden.comAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.For our 3rd season, we'll be  following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgardenOriginal music written & performed by Braxton HibbertPlease rate/review this podcast! Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

Today, we talk through a 4-part system to generate ideas - one that'll tap into your brain's natural ability to develop novel solutions rather than just waiting (hoping) inspiration will strike. We'll do it with a little help from a baseball training facility, a corked wine bottle, and an MRI startup. TackleboxIdea to Startup NewsletterFermenting IdeasPod: Customers speak ProblemPod: How to Create a Strategy for your StartupReadwiseIdea to Startup Bot00:26 Idea People02:47 A Baseball Training Facility04:45 Inversion07:46 Smooth Jazz9:24 Part 1: Identifying the Problem12:34 Part 2: Collecting17:22 Part 3: Chewing20:14 Part 4: Testing21:37 The End + How to Start

Are you spending a ton of time doing shoot and burn sessions, sharing your online gallery, only to see minimal results? While your clients have the option to purchase from your online gallery, many are not, So let's dig into this issue a bit.‌In this episode, I'll discuss the two main reasons why your online gallery sales might be so low. You'll learn the overwhelm clients feel when they are trying to decide on prints and products on their own, as well as the lack of understanding the value of having prints and products in their homes. Additionally, I'm diving into how to provide your clients with an elevated service, guiding them from start to finish. This ensures they not only have beautiful photos they can enjoy for years to come, but also provides you with an incredible cash injection.‌In this episode, we chat about:My journey from only offering an online gallery to offering prints and productsThe overwhelm clients feel when choosing prints on their ownHow many clients lack the understanding of the value of prints and productsThe importance of educating and guiding your clients through the whole process from beginning to endHow you can give your clients an elevated service‌SHOW NOTES: https://christarenephotography.com/why-your-online-gallery-sales-are-so-low/‌Resources Mentioned in This EpisodeGet a free month of Pic-Time!‌Want more info on adding in prints and products for BIG sales? Send me a DM on Instagram @‌christa_rene or check out my websitehttps://christarenephotography.com/

The Book of Mormon: Another Testament of Jesus Christ is not only an historical account of the people of the ancient Americas and a spiritual text containing the fulness of the gospel of Jesus Christ, it can also be a personal witness that Jesus is the Son of God & a guide for life. How can we use this guide to better know and become more like Jesus? Join Dr. Christina Hibbert for Season 3 of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast) to  understand, apply, and use The Book of Mormon, in conjunction with the Holy Bible, to lead and guide your life this year.00:00-13:13 “QOTW: What guidance do I need in life & how can the Book of Mormon guide me?”13:14-27:13“What The Book of Mormon is, how it came to be, & its purpose”27:14-37:56“The Book of Mormon contains the ‘fulness of the everlasting gospel'”37:57-END“How to be a witness for Christ through The Book of Mormon”Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here:  http://www.likeawateredgarden.comAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.For our 3rd season, we'll be  following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this powerful book of scripture.To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgardenOriginal music written & performed by Braxton HibbertPlease rate/review this podcast! Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

This week on Star Wars Universe Podcast, hosts Matthew Fox and Erin McGowan are joined by professor Matthew Kapell to discuss the huge revelations in episode 4 of the new Disney+ series Ahsoka. In this mid-season episode, Ahsoka takes a shocking fall in her fight against the mysterious Balen, leading to an emotional reunion years in the making between Ahsoka and her former master, Anakin Skywalker.For the first time ever, the fan-favorite Jedi pairing are brought to life in stunning live action. What will Ahsoka and Anakin say to each other after so many years apart? How will Hayden Christensen's return as Anakin impact Ahsoka's journey going forward? Tune in as our hosts share their excitement, speculation, and at times disagreement over this monumental moment for Star Wars fans.Other topics discussed include:Sabine's fateful choice and whether she can be trustedThe surprise reveal of Anakin's theme music at the endHow the prequels and Clone Wars shaped perspectives on AnakinGuesses about the mysterious realm Ahsoka finds herself inJoin Matthew, Erin, and professor Kapell for a spirited discussion you won't want to miss! Whether you're up to date on Ahsoka or waiting to binge, this deep dive offers something for every Star Wars fan. We've started the conversation. Now we want to hear from you!Want to continue the discussion with us? Agree or disagree with what we talked about, or add your own thoughts? We've got options for you!Discord: Join in the conversation about my podcasts as well as the rest of the TruStory.FM PodcastEmail: ✉️ Matthew@TheEthicalPanda.com

On this episode of Green With Envy, Will and Greg react to the Celtics win over the Memphis Grizzlies. Then, Will and Adam dive deep into how the Celtics continue to win on this impressive 6 game win streak. 0:00-21:00: Celtics vs Grizzles 21:00-END: How do the Celtics keep winning? Featuring: Will Weir (@willbon13) Greg Maneikis (Twitter: @miniminoe | Instagram: @maneikis_music) Adam Taylor (@AdamTaylorNBA) Subscribe to our YouTube Channel for more exclusive content Presented by Blue Wire Podcasts Music by Black Sheep Optimists Learn more about your ad choices. Visit podcastchoices.com/adchoices

Techish Live show: https://www.eventbrite.co.uk/e/techish-live-show-tickets-704422866757?aff=oddtdtcreator-------------Techish is back with a brand new special episode, and host Michael is joined by founder of Black Girls Camping Trip and screenwriter Tianna, the Writer.  Together they dive into:The writer's strike coming to an endHow to make it as a Black woman writer How AI is impacting the creative industry ————————————————————Check out Hubspot CRM: https://www.hubspot.com ————————————————————Explore the iDigress Podcast: http://idigress.show ————————————————————Check out Michael's Stuff:• POCIT• POCIT Weekly Newsletter• POCIT Job BoardCheck out Abadesi stuff:• Hustle Crew - Inclusion Training• Hustle Crew Academy• Dream Big Hustle Hard————————————————————Follow us on: Twitter Instagram————————————————————Advertise on Techish: https://goo.gl/forms/MY0F79gkRG6Jp8dGet Ad Free Version of Techish: https://www.patreon.com/techish

In this episode, Caleb and guest, Steve Wellum (PhD, Trinity Evangelical Divinity School), discuss the theological system known as progressive covenantalism and how it helps us understand and apply the storyline of Scripture to our lives. Wellum is Professor of Christian Theology at the Southern Baptist Theological Seminary. He is the author of numerous essays, articles, and books. Most notably he is the co-author with Peter Gentry of Kingdom through Covenant, God the Son Incarnate: The Doctrine of the Person of Christ, and is currently working on a two-volume systematic theology, the first of which will be available for purchase in February of 2024. Resources Christ from Beginning to End: How the Full Story of Scripture Reveals the Full Glory of Christ by Steve Wellum and Trent Hunter https://a.co/d/is2LMKj God's Kingdom through God's Covenants: A Concise Biblical Theology by Steve Wellum and Peter Gentry https://a.co/d/4cfgKOt Progressive Covenantalism: Charting a Course between Dispensational and Covenantal Theologies edited by Steve Wellum and Brent Parker https://a.co/d/70jf5nb Covenantal and Dispensational Theologies: Four Views on the Continuity of Scripture edited by Richard Lucas and Brent Parker https://a.co/d/7ZaYyea The Past and Future of Baptist Covenantal Theology: Comparing 1689 Federalism and Progressive Covenantalism by Richard Lucas https://equip.sbts.edu/publications/the-past-and-future-of-baptist-covenantal-theology-comparing-1689-federalism-and-progressive-covenantalism/

On the sixth episode of FemInnovation, host Bethany Corbin dives into the fundamentals of user experience (UX) design with guest Theresa Neil. Theresa is the founder and CEO of Guidea, a women-owned, women-led UX consultancy with extensive product and design strategy expertise in health tech and medtech. In this episode, Bethany and Theresa explore the essentials of UX design, how femtech startups should think about product design strategy, common design mistakes for health tech companies, how to perform a competitive analysis, and an incredible sponsorship program for femtech UX design consultancy services known as Femovate! Join us for an incredible episode that will take your femtech design strategy to the next level. More about Guidea at this website. More about Femovate by Guidea at this website.More about Femovate by Guidea @LinkedIn.Connect with Our Guest, Theresa Neil: LINKEDINConnect with Our Host, Bethany Corbin:WEBSITE | LINKEDIN | TWITTER | INSTAGRAM | ADDITIONAL LINKSAdditional Resources Referenced in Episode:Check out Fable for inclusive recruiting and research at this website. Learn more about FDA requirements for breakthrough device designation at this website. Product strategy books for founders (particularly those new to creating digital products) recommended by Theresa: Inspired: How to Create Tech Products Customers Love | Start at the End: How to Build Products that Create Change| The Lean Product Playbook: How to Innovate with Minimum Viable Products and Rapid Customer FeedbackResources for competitive analysis: FemTech Landscape Report 2022 | FemTech: A Growth Industry, a Special Report 2023

Historically, many patients who have a radical cystectomy (bladder removal) also have an extended lymph node dissection, which means taking out several lymph nodes during the surgery. A new study led by Dr. Seth Lerner of Baylor College of Medicine (and also a BCAN Board Member) suggests that taking out a large number of lymph nodes does not improve both disease-free survival and overall survival. Rick and Dr. Lerner discuss: What lymph nodes and why are they important in bladder cancer Does a more extensive node dissection (END) improve both disease-free survival and overall survival? The side effects of removing several lymph nodes How, in Dr. Lerner's study, they found a higher risk of grade of moderate to life-threatening side effects at both 30 days and 90 days after a radical cystectomy and END How they also studied how radical cystectomy patients fared with and without chemotherapy after surgery Never miss an episode of Bladder Cancer Matters by subscribing in your favorite podcasting platform.

0:00 – 34:45: The Phillies are back! Plus, what a weird week for our city. The guys discuss what they loved from the Phillies series and what they fear with the incident on I-95 on Sunday. 34:45-1:01:57: Anthony and Andrew react to the weird stuff going on in this world, including a swarm of bees in New York City, before Choonis opens The Vault! Today's Vault features the first title for the Chicago Bulls in the Michael Jordan era, the Dallas Mavericks finishing off the Miami Heat in 2011, Dock Ellis's no-hitter and the indictment of Al Capone on this day in 1931. 1:01:57-1:25:30: Larry Bowa joins the show to talk about an impressive stretch for the Phillies, Trea Turner turning things around and what the Phillies may do with Andrew Painter when healthy. Plus, a look into Bowa's philosophies on pitch counts and what he thinks about modern day pitching. 1:25:30-2:11:38: DEALZONE DISCUSSION IS BACK! Which one of Joel Embiid's friends may he be trying to lure to Philly? Andrew gives the report to Anthony. The guys get into their thoughts on the top broadcasters out there. 2:11:38-END: How will the 76ers maneuver their offseason? Off the dealzone discussion, they jump into the reported possibility and listen on some others. They also think a little more about Damian Lillard and a listener suggests Russell Westbrook. Plus, they look at the Eagles kelly green jerseys.

0:00-20:45: The crew reacts to the Phillies big weekend series victory over the Dodgers. They break down what went right in a 5-1 homestand and look at the massive role that Nick Castellanos has played this season. 20:45-38:13:  The Miami Heat may go down in the NBA Finals tonight, but they've got several things that this 76ers team could really use. Plus, can they build a winner around Joel Embiid? In Cooney's Corner, Bob looks at the Phillies decision to take Taijuan Walker out of the game after five innings on Sunday. 38:13-1:01:38: After two seasons with the Eagles, Devonta Smith has proven that he is one of the biggest bargains in football. Will he be the next Eagle to receive an extension? Plus, a conversation about the 76ers new arena proposal and the coverage about it. 1:01:38-1:25:00: A little bit about pizza and liquid IVs before the guys return to talking all things Phillies. Specifically, what they made of Aaron Nola's start on Saturday and the umpire's issue with Nola tossing out baseballs while on the mound. Also, is Trea Turner back? 1:25:00-2:11:07: John sprinkles in a little Cheez-It talk and then gives a major station announcement. In Cooney's Column, he's got a take on Kyle Schwarber leading off. Plus, 5 EAGLE Questions with Kincade.                        2:11:07-END: How many All-Stars do the Phillies have? Connor Thomas names the real candidates. With Game 5 of the NBA Finals tonight, John revisits the Embiid-Jokic debate. The Phillies are bad in Arizona, historically, and the group ponders why that may be.

We are melting our faces off with some hot sauces in this episode of MakingChips. Why? Because spices break down barriers. And as these hot sauces break down our mouths, you may just get some answers you weren't expecting about everything from mental health to making investments. So join us as we work our way through a Lethal Dose of The Hottest Sauce in the Universe and reach The End of this SpicyChips series. Because if we're not learning from each other, we're not MakingChips together, and we're not making money. BAM! Now, excuse me while I go chug a gallon of milk… – Tony Segments [0:22] Check out the Oracle NetSuite ERP [3:27] What's the chip on your shoulder? [7:14] What would you say to the world? [12:49] The End: How we take care of our mental health (milk time!) [18:55] Thomasnet™ Industrial Digital Marketing Services [21:17] Lethal dose: The best investment we've ever made [34:42] The Lean Setup Guide from ProShop [35:22] Why you should help your competitors Resources mentioned on this episode Batesville Tool & Die Mavens of Manufacturing Connect with Meaghan Ziemba on LinkedIn Connect with Tony Gunn on LinkedIn MTD CNC Thomasnet™ Industrial Digital Marketing Services The Lean Setup Guide from ProShop Oracle Netsuite Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

What does it mean to 'have ears to hear' and 'eyes to see,' & to have a soft and 'honest heart?' The parables of the Sower (or the 4 Types of Soil) & the Wheat & Tares offer insight into how we can open our ears, eyes and hearts to Jesus Christ to see, hear, be transformed and grow. 00:00-05:50“QOTW: How may I have ‘ears to hear,' ‘eyes to see' & open my heart to Jesus?”11:24-17:30“Why parables?”17:31-32:34“The parable of the 4 Soils–which soil are you? How is your heart?”32:35-39:14“The parable of wheat & tares= ‘let both grow together'”39:15-END“How to have a soft/honest heart, hear, see Him & G.R.O.W.”Get my FREE Self-Esteem vs Self-Worth mini course: http://www.drchristinahibbert.comJoin my FREE 8-Day REPLENISH Self-Care Challenge: https://drchristi.mykajabi.com/8day-replenish-challengeor http://www.drchristinahibbert.com (find the "REPLENISH Challenge" post)Find Study Guides, episodes, & SUBSCRIBE to our email list at : http://www.likeawateredgarden.comAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the holy scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”I'm your host, Dr. Christina Hibbert, clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.For our second season, we'll be  following the Come Follow Me manual and learning in The New Testament, our goal being to draw closer to Christ as we study His life,  ministry, death & resurrection.To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, and videos, visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.gardenJoin our "Like a Watered Garden Podcast FB Discussion Group:  http://www.facebook.com/groups/likeawateredgardenOriginal music written & performed by Braxton Hibbert.Please rate/review this podcast! Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

If I had to guess, I'd say that making sales is not your favourite part of running your business. You're not alone. Many business owners (and especially women) tend to shrink away from putting themselves and their offers out there. Sales can definitely be one of the more intimidating aspects of running a business, but it's absolutely essential.  I want to help you make this year your best year ever in terms of your conversion rates and revenue… and I have a few powerful tips that will help you boost your confidence, make a better first impression, and build a stronger rapport with your prospects.In this episode, I share 5 simple shifts that will put you in the right state to attract more of your dream clients, so that you can crush your revenue goals and build a more joyful and aligned business. If you begin putting these in place over the next couple of weeks, I can almost guarantee that you'll see an uptake in your conversions — and you may even find yourself falling in love with sales!Listen now to discover:‌ ‌Why you need to put in the work to polish, practice, and perfect your offer — and how this will influence the person on the receiving endHow to position yourself as an organized, capable leader in sales conversations (right off the bat!)The power of expecting the YES — and how your energy can affect your outcomes! Timestamps:‌ ‌00:34  Intro01:23  Practice the offer02:59  Person, not purchase05:42  Be organized07:27  Look the part10:25  Expect the YES!13:16  The Art of Receiving14:41  RecapLinks mentioned:‌ ‌The Business of Thinking Big Episode #191 – The Art of Receivinghttps://www.liannekim.com/blog/191 —Learn with me: https://www.liannekim.com/dreamclient  ‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com https://copymagic.agency 

While we set life goals and business objectives to achieve success, it is our behaviors and ultimately the habits that we form that help us to get there. The consistent, repeated behavior that becomes habits are the small, steady steps that will take us to success. Habits shape who we are - our attitudes, actions, decision-making, and other aspects of our lives. So, it is crucial to build good habits if we want to make a positive transformation in our lives.    We are joined in this episode by behavioral science expert Samuel Salzer to help us understand the science of behavior and the power of building positive habits in helping us achieve success in whatever goal we've set. Because forming positive habits isn't always easy, Samuel gives us critical information on the science of building good habits, how they are formed, the strategies we can apply, and how we can set ourselves up for success by starting small. Let's begin our journey of transformation from “thoughtful to thoughtless” and ultimately, to success!   Key Points from This Episode: Samuel's backstory and upbringing What's the catalyst that led to Samuel's interest in behavioral economics while at the university in Australia? Samuel's insights on the science behind behaviors and habits. Where should people start if they are looking to make transformations and changes in their lives? Samuel explains the process of building a habit. Proactive and reactive strategies to build the push in beginning a task and becoming productive. Samuel discusses the “thoughtful to thoughtless” journey and how this can be powerfully and effectively utilized. Why it is valuable to take inventory of your current habits if you want to change or build new ones. Cornerstone habits that can give investors one of their highest ROIs. Samuel answers the Rare-Air Questionnaire.   Tweetables:   “Intentions are not the same as actions.” - Samuel Salzer   “Try to make the world better one good habit at a time.” - Samuel Salzer   “The basic formula for behavioral science is the person plus situation equals behavior.” - Samuel Salzer   “Habit is the behavior done automatically.” - Samuel Salzer    “Everyone is different and every situation is different. So you have to approach things from a contextual lens.”  - Samuel Salzer    “The most successful thing to do is to start small, and then build momentum and then build on that momentum.” - Samuel Salzer   “It's a journey from thoughtful to thoughtless.” - Samuel Salzer   “Repetitions form habits if they're done in the same time, same place, same context.” - Samuel Salzer   “We have a lot to change in our lives. We're not going to climb that mountain in one day. And so start small and start simply and allow yourself to build momentum.” - Tyler Chesser   Links Mentioned: Samuel Salzer on LinkedIn Samuel Salzer website Habit Weekly Habit Coach Pro Start at the End: How to Build Products That Create Change by Matt Wallaert Good Habits, Bad Habits by Wendy Wood Mistakes Were Made (But Not by Me) by Elliot Aronson Carol Tavris Dark Matter by Blake Crouch Invest with CF Capital   About Samuel Salzer Samuel Salzer is an experienced applied behavioral scientist and advisor helping value-driven organizations around the world to use behavioral science and behavioral economics to build great digital products and services. Specializing in behavioral strategy, habit formation, large-scale interventions, and building reward loops, Samuel helps organizations apply insights from Behavioral Science and Behavioral Economics to fuel habit formation and digital behavior change.    Samuel founded the largest Behavioral Design community and newsletter, Habit Weekly which provides 15k+ members with the best articles, videos, podcasts, and exclusive premium content from the world of behavioral science and business.   Samuel lives by this motto - “Make the world a better place, one good habit at a time.”

What is holding many banks and credit unions back from just doing the right thing by their clients? The unfortunate reality is that most financial institutions profit off of people's mistakes. But what if they pivoted to banking on positive outcomes instead? Matt Wallaert, Founder of BeSci.io and author of Start at the End, believes everyone in finance has an intrinsic desire to help others. But they're bound to an industry that values measured processes over outcome-driven results, and that needs to change. And behavioral science could be the key to unlock a new perspective for financial leaders. Join us as we discuss: - The abstract nature of measuring behavioral science progress (4:42) - Reducing friction points to make banking better for common people (20:28)  - Why people need to hope before asking for help (34:20) Check out these resources we mentioned during the podcast: - Matt Wallaert - Start at the End: How to Build Products that Create Change - BeSci.io You can find this interview and many more by subscribing to Banking on Digital Growth on Apple Podcasts, on Spotify, or here. Listening on a desktop & can't see the links? Just search for Banking on Digital Growth in your favorite podcast player.  

We're so thankful for the opportunity to share this keto way of eating as a couple. But, being a keto couple is no bed of roses. Just because we share a keto lifestyle doesn't mean we're always in perfect harmony. In today's episode we talk about what it's like to be a keto couple: the good, the bad and the ugly! 0:00-2:43 Does being a keto couple mean “happily ever after?” There's some good, bad and ugly aspects of being a keto couple. Don't have a fairy tale perspective of being a keto couple.  Having a partner doing keto with you doesn't necessarily provide the magic resolve for your own personal keto journey. ———————— 02:44—4:00How do I convince my partner to try keto? Be consistent in your own keto journey. ———————— 4:01-9:20What's good about being a keto couple? You know you're both trying to eat to better health. You don't have to constantly explain why you're eating what you're eating. Your home can be a safe place. We aren't trying to tempt one another or undermine each other's goals. We both define healthy food the same way now. It's possible you only have to make one meal. ———————— 9:21-18:00What's bad about being a keto couple? You may not get away with only making one meal because you have different tastes. One of you may be prioritizing health and the other is prioritizing weight. It can be a let down when keto doesn't fulfill that romantic cooking together fantasy. Meal prepping isn't like you imagine: playfully flicking droplets of water at each other.  ————— 18:01-25:31What's ugly about being a keto couple?   Do we let one another know when we're struggling? Not discussing struggles can lead to closet eating. What if one of you is losing weight faster than the other? Extended fasting can cause extra stress on the relationship. You have different hunger and satiation points. ————— 25:32 - endHow can a keto couple keep the peace? Stop shopping in your partner's journey. Keep the dialog open and honest. Don't make keto the only thing you do together. Schedule discussions about struggles instead of just allowing for random venting. Don't compare you and your partner to other keto couples. Choose a coach outside of the relationship. No person can “complete” you. If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform! For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching

If we want to feel "like a watered garden," as Jesus Christ offers, we must learn to hear, challenge, and change unhealthy, unhelpful, and untrue thoughts. It's tough to feel healthy, hopeful, and well if our thoughts keep dragging us down, like the people of Isaiah's time. Dr. Christina Hibbert teaches the skills of thought management, including how to use a thought record, as we discuss the end of Isaiah and the promise that we, too, may be "like a spring of water whose waters fail not," in episode 42 of Like a Watered Garden (a Come Follow Me-based & inspired mental health & personal growth podcast).Highlights include:00:00-07:04“QOTW: “How do I stop overthinking? Change? Feel ‘watered?'”07:05-21:05“In times of drought, we can be ‘like a watered garden' & flourish”21:06-28:00“We can receive ‘Beauty for ashes, joy for mourning,' be ‘trees of righteousness'”28:01-44:27“Thought management: How to change thoughts using a thought record”44:28-END“How to feel the Lord's love, be nourished, grow, and shine”Find Study Guides & more : http://www.likeawateredgarden.comArticles/Downloads:Thought Management, Part 1: The Link between Thoughts, Feelings, Body & Behavior: https://www.drchristinahibbert.com/thought-management-part-1/Thought Management, Part 2: How to Change your Thoughts, Thinking & Life using a Thought Record: http://www.drchristinahibbert.com/thought-management-part-2-how-to-change-your-thinking-and-your-life-using-a-thought-record-video/Videos: Change Your Thoughts w a Thought Record, 3-Minute Therapy https://www.youtube.com/watch?v=re8VbR0h1hUHow to Use a Thought Record, part 1 https://www.youtube.com/watch?v=hiwcYvqu9TkHow to Use a Thought Record, part 2 https://www.youtube.com/watch?v=7LYup6psKGAAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures, to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health.Dr. Christina Hibbert is a clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).Original music written & performed by Braxton Hibbert.

The Lord sees, hears, and knows YOU, and He will answer your pleas for help & guidance. The Psalms offer suggestions for how to better hear & receive the answers He gives. From remembering Him to expressing thanks, from loving Him to receiving His love, if we choose to come unto Him, we will see, hear, and know Him, and His Divine answers, too.Highlights include:00:00-08:20“QOTW: “How can I improve my prayers & ability to receive Divine answers?”08:21-16:21“Remember Him, Turn to Him, Praise Him”16:22-24:54“Give thanks, Call upon His name, Acknowledge His mercy, grace, healing” 24:55-38:30“Fear the Lord, Love Him & receive His love; He knows YOU”38:31-43:50“God sees, hears, feels, and speaks to YOU; Tools to receive answers”43:51-END“How to know it's the Lord & not your own thoughts"Find Study Guides & more : http://www.likeawateredgarden.comAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”I'm your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.For our first season, we'll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that's right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).You can find videos of each episode on our YouTube channel, GrowWithScriptures, https://www.youtube.com/channel/UCZaD3sggdkUpiFfLgUwiAWwOriginal music written & performed by Braxton Hibbert.

Pregnancy and childbirth are amazing, rewarding experiences that come with their set of difficulties and challenges. No two births are alike, and every parent and every child is unique. That's why it's so important to have access to information, support, and resources from professionals and parents. And in this episode, I'm joined by my husband, Joey, as we chat about our experience with Carter's birth. We discuss everything from the difficulties I encountered throughout my pregnancy, to the most frightening moments of Carter's birth and the feeling of finally having him here, as well as a little bit of our life after bringing our baby boy home. This is a raw and honest conversation about our birthing experience, full of information, advice, and tips that we hope provides insight to parents-to-be who are navigating this new adventure.So if you're pregnant, getting ready to give birth, or thinking about starting a family, this episode is for you!In this episode, we cover:The journey of first experiencing contractions and the process of finally delivering our babyThe importance of listening to your body during pregnancy and childbirthThe delivery room experienceWhy you should advocate for yourself in maternity and healthcare in generalWhat happened post-deliveryWhat my pain levels were throughout from beginning to endHow we're doing now that our baby is homeAn update on how our dog Luana is adjusting to life with a newbornOur final tips on what you should do to prepare for your own childbirth experienceCheck out past episodes here on our fertility journey, answering Q's w/ my husband, and more!EP 54 - OUR FERTILITY JOURNEYEP 59 - Q&A WITH MY HUSBAND: BABY NAMES, GENDER REVEAL , MATERNITY LEAVE & MORE!EP 74 - HOW I'M PREPARING MY BUSINESS FOR MATERNITY LEAVE (AND BEYOND!)D&S PresetsHave you ever wondered how to achieve a cohesive and seamless looking aesthetic in your social media photos AND website photos? Lightroom presets are basically just like photo filters but better! Presets are carefully crafted and designed to adjust the detailed composition of photos like light and color to achieve a one-click beautiful outcome! I just launched a brand new preset “Sunshine & Cream” to my Details and Swirls preset collection! My presets are sold individually or come in a bundle pack of 4 with detailed instructions for easy one click use! All you need is the free Lightroom app and a photo, it is seriously so easy! I've spent months perfecting my latest preset, and each one in my collection provides a unique and beautiful outcome! I cannot wait to see your photos come to life! Click here to purchase nowResourcesDETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more inspiring content that will help you take action toward the life and biz you truly desire, follow me on Instagram @detaileddiarypodcast

Julie Shobe is a Registered Dietitian Nutritionist and ultra runner. She helps ultra runners learn how to improve their fueling before, during, and after running so they can dial in their nutrition during training and ultimately race faster.  In this episode, we chat about: How ultra nutrition is different from marathon nutritionWhether or not she recommends that ultra-marathoners track caloriesHow many grams of carbs should someone eat per hour while running for hours on endHow to fuel during an ultra--should you use sports products or whole foods or a mix of both?How to incorporate protein and fat into fuelingCan ultra runners adapt to use fat as fuel?Ultra-marathon hydration needs and how to meet them How will someone know if they are eating too much or too littleYou can find Julie on Instagram @ultra.runner.nutrition or email fuelingultras@gmail.com Julie's course is located here! Connect with Natalie @greenletes or visit www.greenletes.com

Like Job, Melissa Brackman has faced unimaginable adversity, and yet has found a way to keep her faith & integrity strong. Join Dr. Christina Hibbert & Melissa as they discuss Job--how he kept his faith in the Lord, trusted Him, and even shared all his fears, anger, and burdens with him, and how we can do the same in our hard times, too, on Episode 33 of Like a Watered Garden (a Come Follow Me podcast).Highlights include:00:00-07:55 “QOTW: How do I keep faith & integrity through adversity?”07:56-17:01 “Why do bad things happen to good people?”17:02-23:56 “Does the Lord cause adversity? Or does he allow it to happen?”23:57-30:33 “How to deal with feelings of darkness, despair, & of suicide”30:34-39:00 “How to deal with being judged, accused, forgotten by others”39:01-45:35 “The Stages of Grief; & Turn to the Lord & tell Him how you feel”45:36-50:32 “When He hath tried me, I will come forth as Gold”50:33-END “How to develop & live with Integrity”Find Melissa Ponder/Brackman @melissa.doing.life on InstagramAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”I'm your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.For our first season, we'll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that's right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).You can find videos of each episode on our YouTube channel, GrowWithScriptures, https://www.youtube.com/channel/UCZaD3sggdkUpiFfLgUwiAWwOriginal music written & performed by Braxton Hibbert.

Labor's End: How the Promise of Automation Degraded Work (U Illinois Press, 2021) traces the discourse around automation from its origins in the factory to its wide-ranging implications in political and social life. As Jason Resnikoff shows, the term automation expressed the conviction that industrial progress meant the inevitable abolition of manual labor from industry. But the real substance of the term reflected industry's desire to hide an intensification of human work--and labor's loss of power and protection--behind magnificent machinery and a starry-eyed faith in technological revolution. The rhetorical power of the automation ideology revealed and perpetuated a belief that the idea of freedom was incompatible with the activity of work. From there, political actors ruled out the workplace as a site of politics while some of labor's staunchest allies dismissed sped-up tasks, expanded workloads, and incipient deindustrialization in the name of technological progress. A forceful intellectual history, Labor's End challenges entrenched assumptions about automation's transformation of the American workplace. Jason Resnifoff is Assistant Professor of Contemporary History at the University of Groningen (Rijksuniversiteit Groningen) in the Netherlands. Tom Discenna is Professor of Communication at Oakland University whose work examines issues of academic labor and communicative labor more broadly. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Labor's End: How the Promise of Automation Degraded Work (U Illinois Press, 2021) traces the discourse around automation from its origins in the factory to its wide-ranging implications in political and social life. As Jason Resnikoff shows, the term automation expressed the conviction that industrial progress meant the inevitable abolition of manual labor from industry. But the real substance of the term reflected industry's desire to hide an intensification of human work--and labor's loss of power and protection--behind magnificent machinery and a starry-eyed faith in technological revolution. The rhetorical power of the automation ideology revealed and perpetuated a belief that the idea of freedom was incompatible with the activity of work. From there, political actors ruled out the workplace as a site of politics while some of labor's staunchest allies dismissed sped-up tasks, expanded workloads, and incipient deindustrialization in the name of technological progress. A forceful intellectual history, Labor's End challenges entrenched assumptions about automation's transformation of the American workplace. Jason Resnifoff is Assistant Professor of Contemporary History at the University of Groningen (Rijksuniversiteit Groningen) in the Netherlands. Tom Discenna is Professor of Communication at Oakland University whose work examines issues of academic labor and communicative labor more broadly. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Mark Shapiro is the CEO and President of the Toronto Blue Jays, a Major League Baseball team. He began his career with the Cleveland Indians in 1991 and finished as team President in 2015 before being hired by the Blue Jays. He is a two-time Sporting News Executive of the Year (2005,2007)TIME STAMPS:Start:4:45           Reminiscing about Princeton4:45-7:12           Getting started in professional baseball7:12-10:45         Rising through the ranks in the MLB10:45-12:11      Why baseball?12:11-14:35      Career trial and error14:35-19:50      Feelings going into each new season19:50-21:10      Achieving success 21:10-24:25      Moneyball24:25-End         How to increase the popularity of baseballCREDITS:Hosted by Folarin OkulajaProduced by Folarin OkulajaEngineered by Folarin OkulajaSubscribe to Go With the Flo on Apple Podcasts, Spotify, or wherever you get your podcasts!https://open.spotify.com/show/0TCIEfodZuvVgnOVsho4lj?si=N3Pvw2hpR7u4979mwAZ5lQ&dl_branch=1https://podcasts.apple.com/us/podcast/go-with-the-flo/id1551569516

How might we receive & grow in understanding & wisdom? The stories of David & Solomon demonstrate what to do and NOT do. What is the difference between knowledge, understanding & wisdom, how might we work on developing these, and what might it do to better our relationships, personal growth, and world around us? We discuss these and the steps to gaining wisdom & understanding in this episode of Like a Watered Garden (a "Come Follow Me" podcast).Highlights include:00:00-04:44     “QOTW: How do I receive understanding & wisdom & overcome foolishness?”04:45-10:45     “Personal Growth—How we may ‘grow great' with the Lord”10:46-15:52     “The difference between Knowledge, Understanding & Wisdom”15:53-24:17     “We don't need to ‘steady the ark,' Survival mode, & how the Lord gives us REST”24:18-34:00     “Life's tutorials & Divine Tutoring enable us to GROW & gain wisdom”34:01-45:26     “Steps for gaining understanding, wisdom, & ‘largeness of heart'”45:27-END        “How to avoid the foolishness of Solomon & David”For this episode's study guide, visit:  http://www.likeawateredgarden.com About this podcast:Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”I'm your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.For our first season, we'll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that's right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).You can find videos of each episode on our YouTube channel, GrowWithScriptures, https://www.youtube.com/channel/UCZaD3sggdkUpiFfLgUwiAWwOriginal music written & performed by Braxton Hibbert.

Today on our show, we're talking about behaviors–or, more specifically, the science behind behavior change. Behavioral science is a study of human actions that has roots in many different domains, from economics to psychology, biology and neuroscience. To talk about behaviors, we're joined by Matt Wallaert, Head of Behavioral Science at frog and author of the book 'Start at the End: How to Build Products that Create Change.' Along with training his fellow frogs in the principles and applications of behavioral science, Matt works on multidisciplinary teams to guide clients in improving their own applied behavioral science capabilities, with a focus on making things that make change.Brought to you by frog, a global creative consultancy. frog is part of Capgemini Invent. (https://www.frog.co)Find episode transcripts and relevant info (https://www.frog.co/designmind/design-mind-frogcast-ep-23-the-science-of-behavior-change/)Download the new frog report 'The State of Service Design in the U.S.' (https://info2.frogdesign.com/reshaping-the-workplace)Research: Camilla Brown, Senior Copyeditor, frogAudio Production: Richard Canham, Lizard Media (https://www.lizardmedia.co.uk/)

Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.  We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.   The fifth episode in the Freedom Series is about experiencing freedom in time.  Myra explores:The Yogic perspective on timeThe illusion of 'not enough time'Why rushing and cutting corners, especially when it comes to food, causes us to waste time in the endHow to choose your priorities wisely and be present with the task at handThanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.Leave us a review!Click here to save 50% on Agni Therapy until May 9th (Bali time):https://halepuleoffers.com/agni-therapy-is-two