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This episode sees the team talking about how you can be ready for success when your thing becomes the thing.   The Episode: Carolina's Time to Shine   In the world of online training and beyond, you do not need to win every time in order to be successful. Most really successful individuals only hit the bullseye a couple of times at most. The key is in preparing for when that day arrives so that you can make the most of it and allow that success to become sustainable. Important aspects of this lie in your authenticity as a trainer, so becoming and staying clear on yourself and your audience is vital.   In This Episode Where will you be when your thing becomes the thing? [0:09:21] Hitting gold on occasion is enough — increase your odds strategically [0:16:02] Paying attention to the market and its trends without being swayed [0:23:37] Capitalizing on popular movies and events [0:30:03] Setting yourself up for success and sticking to your unique strengths [0:33:40]   “You only need one big win. You don't really know what those are going to be, you're certainly not going to win every time. Odds are you are not going to win the first time. You should try a bunch of different things strategically in order to increase your odds of hitting gold that one time.” — Jonathan Goodman   Being Ready for When Your Ship Comes In There are so many examples of times when your service might grow in high demand. It happened to OTA when the pandemic began and it is happening now with chess coaches since the spike in popularity of the series The Queen's Gambit. If you can stick to your thing, when the time comes, you can hit gold, and by staying authentic and consistent, you can make your offer that much more solid for that time!   Staying True to Your Unique Values and Personality  A huge piece of this puzzle is to avoid hopping around and changing your offer. No matter who and where you are, it is likely there are potential customers and clients for your service. So hone that thing you do every day, and pay attention to the markets and trends, but do not let them sway or dishearten you.   Getting Ready for Success As it is often said, luck happens where preparation meets opportunity and this is exactly what you are facilitating here. You need to be ready to seize that opportunity when it presents itself. The preparation that goes into your work is around your unique personality and value, and by strengthening that authentically, you will be readying yourself when that time inevitably arrives!   Already at $1,000/month online and want to scale? Apply for OTA 2 here: www.thePTDC.com/OTA2   SPONSORS Get started TODAY with the world-leading certification and business development program for personal trainers, nutrition coaches, and gym owners – The Online Trainer Academy:  http://onlinetrainer.com/ota   Enjoy this special offer of 60 days FREE on PT Distinction from The Online Trainer Show! - http://onlinetrainer.com/ptd   Apple Podcast - https://podcasts.apple.com/us/podcast/feed/id1468193055   Stitcher - https://www.stitcher.com/podcast/jon-goodman/its-possible-conversations-with-successful-online-trainers   Spotify - https://open.spotify.com/show/20veRnzFOvUn6fTy9ud8jm?si=zMWTLmtISMm1XrU-4Q8oxA   YouTube - https://www.youtube.com/user/JonGoodmanPTDC

STRANGE DUMPING GROUNDS and More True, Weird and Dark Stories! #WeirdDarknessGive to FOOD FOR THE POOR: https://www.WeirdDarkness.com/FOOD If you like the podcast, please leave a review in the podcast app you listen from, and share a link to the podcast on Facebook and Twitter to invite others to become Weirdos too!IN THIS EPISODE: Where are bodies dumped most often? What are some of the strangest places bodies have been found, and what odd situations ended up in death? We’ll look at some weird stories of dead bodies being found. (Strange Dumping Grounds) *** A man is found dead – obviously murdered. But even after a positive identification, some believed the body was not of the man authorities thought it was – and an even larger mystery was, whose monogrammed handkerchief was stuffed in the corpse’s mouth? (The Ruttinger Mystery) *** In Florida, there is a short stretch of freeway that is so full of incidents of danger, death, and the paranormal, that many consider it cursed – and most definitely haunted. Locals have deemed it, the Dead Zone. (Hauntings On Highway I-4)
TRANSCRIPT FOR THIS EPISODE…Find a full or partial transcript at the bottom of this blog post. https://weirddarkness.com/archives/6617 SUPPORT THE PODCAST…Become a patron: http://www.WeirdDarkness.com/WEIRDO Visit the store: http://www.WeirdDarkness.com/STORE Social media and contact info: http://www.WeirdDarkness.com/CONTACT STORY AND MUSIC CREDITS/SOURCES…(Note: Over time links can and may become invalid, disappear, or have different content.)“Strange Dumping Grounds” by Jessika M. Thomas (http://bit.ly/2XwwVyc), Mariel Loveland (http://bit.ly/2XzEog1), and Rachel Stewart “The Ruttinger Mystery” by Robert Wilhelm: http://bit.ly/2IAzhJh “Hauntings On Highway I-4” by Brent Swancer: http://bit.ly/2XB62JG Weird Darkness opening and closing theme by Alibi Music Library. Background music, varying by episode, provided by Alibi Music, EpidemicSound and/or AudioBlocks with paid license; Shadows Symphony (http://bit.ly/2W6N1xJ), Midnight Syndicate (http://amzn.to/2BYCoXZ), and/or Nicolas Gasparini/Myuu (https://www.youtube.com/user/myuuji) used with permission. 

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Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA, but is this the best way? Trina Felber, the creator of Primal Life Organics, joins me today to discuss natural oral health. About Trina Felber Born in 1968, the second of five daughters in Toledo, Ohio, Trina grew up amongst a house full of skin and beauty products. As a youth, Trina was always health conscious and science-driven. In 1992 Trina obtained her RN diploma from St. Vincent Medical Center in Toledo, Ohio. Over the next decade, she worked as a Registered Nurse in specialty areas including Burn ICU, Neuro ICU, Medical ICU, and Surgical ICU. Trina spent a year as a traveling nurse before committing to furthering her education. Trina studied and obtained her BSN in 2004 from The University of Akron. She continued her studies and received her Masters of Science in Nursing with a specialty in Nurse Anesthesia in 2007. In 2010, Trina was introduced to Crossfit and the Paleo lifestyle by her husband, box owner Josh Felber. True to her “Type A” personality, Trina researched and perfected her Paleo lifestyle. She and her husband easily adapted to the Paleo diet and raise their three young children Paleo.  Living proof that Paleo equals health, Trina takes the Paleo world beyond the diet and applies it to the food for the skin. After all, to truly reap the benefits, all aspects - including skincare, must be as nutrient-dense as possible. Trina is committed to providing nutrient-dense, 100% Paleo Skin-Food that is made from fresh, organic ingredients.   Each Creation is extensively researched for specific skin types and conditions. No product is made until it is ordered ensuring the freshest, most nutrient-dense Paleo Skin-Food is delivered. Trina continues to work as a Certified Registered Nurse Anesthetist, as well as Paleo Advocate, Educator, and Skincare Expert. On this episode of The Girlfriend Doctor, Trina shares how the dental products recommended by the ADA might actually be creating more disease in your mouth than they’re solving. When these products contain triclosan, SLS, fluoride, and other harsh chemicals, they disrupt your mouth’s natural pH balance. Trina explains how your mouth, specifically your saliva, is the first line of defense against infections, diseases, and harmful bacteria that exists in our modern world. This is especially prevalent in our American soil is lacking so many of the vitamins and minerals due to factory farming and harmful chemical treatments. By changing your dental products to natural, chemical-free ones, Trina says that you can help create a more alkaline environment for your mouth. An alkaline mouth has a direct impact on your gut health and microbiome.  Trina gives us the information we need to make informed choices about the dental products we choose. She tells us what the problem with most ADA recommended dental products is. And finally, Trina gives us a definite answer to why we should be scraping our tongue every day. How confident are you in your dental hygiene? Do you scrape your tongue every day? As always, you can ask me anything and let me hear your thoughts in the comments on the episode page. If you have questions, email team@drannacabeca.com. In This Episode: Where a good, healthy microbiome starts How dental products could be creating more disease in your mouth How American soil is impacting our overall health, starting with our dental hygiene What happens when your mouth is an alkaline environment What the problem with most dental products is Why it’s so important to scrape your tongue Quotes: “One of the best ways that you can protect yourself is by keeping your mouth healthy. But if you’re using harsh ingredients or triclosan, SLS, or even fluoride, inside your mouth and body, you’re destroying your body’s first line of defense against all bacteria and all bad viruses.” (5:59) “I think that the ADA really has us all brainwashed into believing that we are supposed to brush our teeth to clean them when in reality, your saliva is meant to do that as you eat.” (10:03) “I know a lot of people that have not gotten the flu or a cold since they switched their oral care products because it’s such a drastic change when you use what’s good for you and something that allows your saliva, your body’s natural way to defend you, to actually work the way it’s supposed to. It’s a powerful thing.” (21:43) Resources Mentioned Buy Mighty Maca Plus Get the 21 Day Oral Detox Kit Buy the LED Teeth Whitener Buy Natural Hand Protectors Buy The Gemstone Face Collection Find Trina Felber and Primal Life Organics Online Find Primal Life organics on Facebook | Twitter | YouTube | Pinterest | Instagram   Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter

Developing strategies to increase your happiness is something we should all work towards. Luckily, I'm joined by the happiness guru herself, Marci Shimoff, who shares how to be happy for no reason. About Marci Shimoff Marci is a #1 NY Times bestselling author and transformational leader. She is an expert on happiness, success, and unconditional love. Marci inspires others to feel happiness and love for no reason, from the inside out. In this episode, we talk about why it's so important to nurture our thoughts. When we focus on the good in the world, we see and experience more good. On the flip side, if we focus on the negative, we only see negative things. Marci explains what the happiness set-point is and why it's so important to learn more about it. She also talks us through how we can change our happiness set-point - and why want to! Marci briefly describes what the Inner Home of Happiness is and how it's built. There are four different parts of your life to nurture to boost your Inner Home. What area are you neglecting? Training yourself to appreciate the good in every day is a practice. The happiest people in the world practice gratitude and seek out good moments.  Marci shares how long it actually takes to appreciate a good moment. Marci shares three techniques to help with spending more time at home with our families. She encourages you to play The Appreciation Game every day with your family. After all, "there is no better time to help raise the happiness set-point than with children." Are you living an inspired life? Ask me anything and let me hear your thoughts in the comments on the episode page. If you have questions, email team@drannacabeca.com. In This Episode Where you should focus your attention What your happiness set-point is How you can change your happiness set-point What you need to do to build your Inner Home of Happiness How long it takes to appreciate the good Why you should play The Appreciation Game every day Quotes  “The key to our happiness is not the changing of the outside circumstances. It’s actually the raising of the happiness set point.” (8:50) “Be on the lookout for the positives. They are out there. We have a billion different bits of information that come our way every second and we only notice what it is we’re on the lookout for. Happy people are actually on the lookout for the positives.” (16:58) “There’s no better time to help raise the happiness set point-than with children.” (25:45) “When there is light in the soul, there will be beauty in the person. When there is beauty in the person, there will be harmony in the house. When there is harmony in the house, there will be order in the nation. When there is order in the nation, there will be peace in this world.” (28:37) Links Pre-Order Keto-Green 16 to get a sneak peek and free gifts! Get your FREE copy of The Happiness for No Reason Workbook: 21 Ways to Raise Your Happiness Set-Point Find Marci Shimoff Online Find Marci Shimoff on Facebook | Twitter | LinkedIn   Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter

Pelvic floor issues can impact men and women of any age, whether they’ve experienced a pregnancy or not. When one scientist and personal trainer found she had severe pelvic floor problems and was told she couldn’t train anymore, she was determined to find a better way. Sarah Smith joins me to talk about what the pelvic floor is, what it does, and how we can support our pelvic floor health throughout our lives.   ALL ABOUT PELVIC HEALTH  Sarah explains what some of the symptoms of the two types of pelvic floor conditions are. From pain during sex to urine or fecal leakage, there are quite a number of things you need to watch out for.  If you think you might have pelvic floor trouble, it’s easy to want to turn to Dr. Google to solve all your problems. But all those Kegel exercises might actually be doing more harm than good. It’s always a good idea to get medical advice from someone trained in pelvic floor health to advise on the best corrective exercises for you. Sarah shares some reasons why women, and men, might have pelvic floor trouble even if they’ve never been pregnant before. It’s a common misconception that only people who have given birth experience issues, and that’s exactly why there’s a lot of stigma around talking about the pelvic floor.  Sarah also gives us some incredible and practical tips that we can start doing today that will improve our pelvic floor health and, hopefully, prevent future issues. Having a regular, active routine that’s not full of high-intensity training is so beneficial. And don’t discount the power of going for a walk - it’s good for your physical health, as it’s gentle on your body, and it has so many mental and emotional benefits as well. How do you protect your pelvic floor health when you’re training? Do you maintain a regular, active routine? What do you wish you knew more about your pelvic health? Let us know on the comments on the episode page!   Got a question you’d love to hear me answer on the show? Leave me a voice message here!   In This Episode Where the pelvic floor is and what it does What some symptoms of pelvic floor issues are How corrective exercises can actually impair your pelvic floor function What other factors might trigger pelvic floor issues outside pregnancy What practical steps you can take, starting today, to improve your pelvic floor health Why walking should be part of your workout routine   Quotes “If you can’t coordinate your breath and your alignment with your movement then if you create a lot of pressure in your abdomen, then absolutely when you’re exercising or when you laugh, cough, or make any kind of sudden movement or if there’s too much tension, it can cause leaking of urine or feces.”  (17:36) “Redesigning your movement practice and knowing that long-term, whether we’re talking gut health, mental health, or pelvic health, having options in movement that are somewhere between sitting on the couch, chair, or car and working really, really hard at the gym is going to be helpful for a lot of different things.” (32:13) “We have to understand our bodies. We don’t have to get PhDs in anatomy and physiology or neuroscience, but we have to have a fundamental understanding, especially as women, physiologically about how our menstrual cycle, our hormones, our gut responds to all these choices we’re making so we can make informed decisions and we can notice the red flags.” (59:46)   Links Breathe Like A Bad Ass Find Sarah Smith Online Follow Sarah Smith on Instagram | Facebook | Pinterest | YouTube | Vimeo  Running an online health business? Apply for my Inner Circle Mastermind Got a question you’d love to hear me answer on the show? Leave me a voice message here! Get Fed and Fearless - Doors open til January 16th Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest

Whether you’re terrified of conflict or you thrive on it, learning how to embrace conflict in the healthiest way possible is incredibly important for successful relationships. Today’s guests go so far as to say there’s a certain level of beauty that develops during conflict. CrisMarie Campbell and Susan Clarke are here to talk about why we should all embrace the moments that bring conflict to our relationships. Chronically repressing feelings of conflict and avoiding stressful situations can actually lead to bigger health problems. Once you start addressing some of the issues, you might notice positive changes to your health. Some of these feelings might even be held onto from childhood. When you’re in a relationship, communication styles are more often than not going to be different. But it’s important to honor and respect your partner’s communication style and learn how to have meaningful conversations, even when they have an element of conflict. You might also find that you have feelings of jealousy over something your partner is doing. CrisMarie and Susan explain how you can look at your emotions to determine why you’re feeling that certain way and how you can deconstruct the stories you hold.  CrisMarie and Susan share how you can reconnect with your partner when you’re feeling out of touch with them or like you’re constantly angry and annoyed. When you’re in a committed relationship, it’s so imperative you at least try to work things out than throw it all away. One of their favorite techniques is the 5-5-5 rule to foster intimate, constructive conversations in a structured manner, so no one feels attacked or overwhelmed. What is your love language? How do you feel after having an argument with your partner? Do you ever feel jealous over something your partner is doing?   In This Episode: Where the beauty comes from during conflict What repressing and avoiding conflict can cause in your body How you can honor and respect the differences in communication styles How you can turn around your feelings of jealousy to figure out what you’re not fulfilling in yourself How you can get back in touch with your partner when you’re feeling constant anger with them What the 5-5-5 rule is and how it can help you have more intimate, constructive conversations with your partner How to rebuild lost trust within your relationship   Quotes: “The more ideas that are out there, the more possibilities that are out there, the world expands. My world gets bigger and I’m not stuck in the narrative, whether it’s in my relationship or it’s out in the world in general, that I would be stuck in if I only had my own storyline.” (8:27) “You’re defining yourself, meaning, I’m speaking out what I want. That doesn’t mean your partner has to change, you’re just defining yourself and doing what’s important for you and that’s a very powerful move.” (22:44) “The key is once you decide, ‘hey, I need to find my voice’ is to remember that you still have this part, that they’re your expectations and that person over there never knew about them. So you’ve got to give that some room to let that other person catch up.” (45:14)   Links Buy The Beauty of Conflict Find CrisMarie Campbell & Susan Clark Online Find CrisMarie Campbell & Susan Clark on Facebook | Instagram | Twitter | LinkedIn | YouTube   Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter

A BigRed-free show as he's investigating the Bermuda Triangle by ship, but we carry on... IN THIS EPISODE: Where has THAT team been? #Cowboys, #Rams, #Eagles, #NFL #Picks for wk 16, #PresidentsCup2020 discussion with PGA Pro Chris Bussell, plus we rank all the #StarWars movies. And as always, #JerryJones audio from #1053TheFan in #Dallas! Brought to you by ZoltonsSauces.com, KavlaForMen.com, and HighlandsPGC.com

If you’re thinking about hiring your first employee, this episode of Women in Business is for you! The most important thing you need to know when you’re getting ready for your first hire is that you shouldn’t hire someone just because you’re busy. You don’t want to hire someone who ends up watching you be busy all day. So what do you need to do before you hire someone? First, you need to figure out exactly what tasks you do every day. Write down everything you do in a day, a week, a month, and mark what tasks you can outsource to someone. This is the start of your job description. But before you even think about advertising for an employee, you need to standardize how you work. You can’t expect someone to come into your business and work the way you want them to if you haven’t taken the time to write it out! So write down step-by-step how you work your way through each task. Guess what? You’ve just started your first procedures manual! As you write down every task, your manual will get fuller and more complete for your business. You can also then break your tasks down into monthly, weekly, and monthly buckets - you want your new employees to know when they need to complete their work. This manual will help you figure out whether you need to hire one generalist or multiple people to cover the tasks you need to outsource. And remember, you don’t need to go all-in with a full-time employee(s) right at the start, you can hire part-time and figure it out from there! Are you thinking of hiring your first employee? Do you know what tasks you would outsource? How will you pay your employee(s)? In This Episode: Where to begin the hiring process Why you shouldn’t hire just because you feel like you’re drowning in business How to write a job description for the position you’re hiring for Why you need to standardize your own processes before you hire anyone else How to create your first procedures and processes manual What your daily, weekly, and monthly buckets are Who you need to hire based on what tasks you need to outsource How to pay your first employee   Quotes: “Just being busy isn’t a good enough reason to hire someone who’s just going to sit there and watch you be busy. If anything, it would be a colossal waste of money.” (10:45) “You can’t expect someone to know what you haven’t instructed them to do.” (13:32) “Position yourself as the owner of the company and free yourself from some of the daily, mundane tasks that keep you in the weeds so you can get out there and support that additional expense - your new hire.” (18:04)   Links Get your free download for How To Hire Your First Employee Sign Up for My Free Webinar: The 5 Step Framework to Building Your Profitable Service-Based Business Find Dr. Cortney Baker Online Join From Side Hustle to CEO on Facebook Keep up with everything Women In Business Follow me, Dr. Cortney Baker on Facebook | Twitter | Instagram | LinkedIn KidsCare Home Health   Are you a female millennial entrepreneur who wants to start or scale your service-based business but not sure where to start? Go to www.drcortneybaker.com/10-secrets to get your free copy of the 10 Secrets Female Millennial Entrepreneurs must know before launching their service-based business. Get your free copy now! About Dr. Cortney Baker... She is an award-winning entrepreneur, researcher, author, speaker, and an advocate for gender equality. As a leadership expert and mother of three, she is passionate about inspiring and empowering women to lead with greatness. Dr. Baker is the author of the best-selling books: The Ten Do's and Don'ts for Business Leadership: Lessons to Lead Effectively and Unlimited: Conquering the Myth of the Glass Ceiling. She is passionate about helping ambitious female millennial entrepreneurs go from side-hustle to CEOs! Feedback? Questions? Comments? For more information or to reserve Dr. Cortney Baker to speak at an upcoming event, please contact her at: cortney@cortneybaker.com or 1-469-708-8840.

Tom Schreier is gone so Brandon & Justin The Producer cut loose and talk about a myriad of things including the Twins vs. Brewers series from earlier this week, the "unwritten rules" of baseball and how dumb they are, as well as some more playoff talk and news from around the MLB!    In This Episode: Where is Tom? [5:00] Brewers vs. Twins [10:00] Confidence levels going forward [20:00] Baseball's "Unwritten Rules" [35:00] Twins, Twins, Twins! [45:00]  Midwest Swing is a weekly podcast where Host Brandon Warne interviews experts, coaches, and players around the league on the state of the Minnesota Twins, The Major and Minor Leagues, and the latest MLB news. --- Brandon Warne (@Brandon_Warne) is a Zone Coverage utility writer and our Minnesota Twins beat writer.  Tom Schreier (@tschreier3) is the proprietor of ZoneCoverage.com and previously wrote about Minnesota sports for Bleacher Report and Yahoo! Sports before joining 105 The Ticket in 2014.

Ohaiyo, Frundos! Welcome to the BEACH EPISODE! That's right, we're putting the topic in the title now. It's a mad new revolution. IN THIS EPISODE: Where should we put the beach? How many sharks is too many? Did Conner make another Animorphs reference? Yes. Come along! Emails: 100PercentWorse@gmail.com Socials: @100PercentWorse and #100Worse See ya! --- Support this podcast: https://anchor.fm/100-worse/support

Ryan Turnquist (@2__CANEZ) joins the show to talk a multitude of topics including, for some reason, Oswaldo Arcia, as well as Ichiro's final game, Mike Trout's record-setting extension, and the contracts signed by Goldschmidt, Harper, Arenado, and Snell!   In This Episode: Where in the world is Oswaldo Arcia? [2:00] Ichiro's final game [6:00] Random Twitter Guy: mIKe tROuT IsN't wORth $36 mIlLioN pER YeAR! [15:00] Nolan Arenado signs 8 Year / $260 Million deal [35:00] Extensions/Signings around the league [42:00] Predicting the Twin's future free agency decisions [49:00] Midwest Swing is a weekly podcast where Host Brandon Warne interviews experts, coaches, and players around the league on the state of the Minnesota Twins, The Major and Minor Leagues, and the latest MLB news. --- Brandon Warne (@Brandon_Warne) is a Zone Coverage utility writer and our Minnesota Twins beat writer.  Tom Schreier (@tschreier3) is the proprietor of ZoneCoverage.com and previously wrote about Minnesota sports for Bleacher Report and Yahoo! Sports before joining 105 The Ticket in 2014.

Meet Mark Pesce! He is the host of The Billion Seconds podcast, winner of best technical/scientific podcast in Australia in 2018. Columnist for The Register, winner of best tech columnist in Australia in 2018. Mark is a futurist, inventor, writer, educator & podcaster. He has helped to bring you the Web - and has been in the forefront of 'new media' for thirty years. In This Episode: Where are we headed? Artificial intelligence and computers; "We are stronger together"; Using the best possible tools to better ourselves; The rate of change and humans; Augmented Reality; Connecting tools and hidden data layers; What makes a futurist? What's coming up on The Next Billion Seconds... How to Connect With Our Guest: Check out Mark's podcast, The Next Billion Seconds here Visit Mark's website Join our Experts Unleashed facebook group to network with fellow EXPERTS! --> https://www.facebook.com/groups/233372473683865 ----------------------------------------------------------------------------- If you'd like to learn more about how Joel helps fellow Experts with messaging and offer creation, send us an email at joel@thewebinaragency.com  To apply to work with Joel, complete our brief application and set up a phone call now to discuss your project: https://get.thewebinaragency.com/twarequest ------------------------------------------------------------------------------ If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

Noah Brier, Co-Founder of Percolate, joins the Content Experience Show to discuss bottlenecks and enhancing creativity through better processes.   Special thanks to our sponsors: Vidyard Uberflip Convince & Convert: Four Ways to Fix Your Broken Content Marketing   In This Episode Where many businesses are experiencing bottlenecks How to define the three types of bottlenecks How to identify a bottleneck within your business How to solve bottlenecks by becoming more efficient Why better processes and systems will enhance creativity   Resources Uberflip Convince & Convert TechSmith Visit contentexperienceshow.com for more insights from your favorite content marketers.

Success Engineers Dino and Simon join me and talk about what you need to reach six-figure success with mental toughness. Having doubts is all part of the process when climbing to the big 6 figure mark, and the guys share stories from experiences in getting there. We also talk about taking risks, as well as having hope and confidence. It all falls under the category of mental toughness, something Simon and Dino know plenty about.   In This Episode: Where does character and collaboration fit into the 6 figure success journey Having doubts and how to engage with them The biggest fears heading toward 6 figures Failing and becoming a failure Skills, tools and mental game Creating a sustainably successful business   “I’m a big fan of looking for ways to collaborate, even when it looks like you are in competition” - Dino “Trusting the process is fine, but knowing you’ve got a process you can trust is really important”- Dino “You’re going to need to get back up when you fall over” - Simon “Courage isn’t the absence of fear, it’s the ability to go toward your fears” - Simon “Spend less time worrying about something you really can’t control” - Jess “Failing is it not working out, failure is the label you attach to yourself at that point” - Simon   More Dino and Simon www.successengineers.com   More Jess! http://bit.ly/SLSGroup https://jessicalorimer.com/supersize-your-sales https://jessicalorimer.com/list-building-legend Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Jessica Lorimer disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator

Elizabeth intentionally created a business that fits the lifestyle she wants to live. As a location-independent lawyer for small businesses, she manages a remote team and takes lots of road trips—and she actually understands this nomad stuff!   In This Episode Where to set up your business if you’re traveling within the U.S. or abroad U.S. state taxes when traveling domestically Structuring contracts when your clients are in different locations Legal concerns with partnerships and in-person events Business liability insurance Signing contracts online, terms and conditions, etc. And so much more   See www.nomadtopia.com/141 for show notes plus other interviews, resources, and more. Join the Nomadtopia Collective, your home for a global location-independent lifestyle, at www.nomadtopia.com/collective.

Cassie Roma, Head of Content Marketing at The Warehouse Group, joins the Social Pros Podcast to discuss social storytelling that makes people care.   Special thanks to our sponsors: Salesforce Marketing Cloud (Magic Moments: How to Create Inspired Marketing to Amaze Your Customers: candc.dl/amazecustomers) Convince & Convert (Experience This! Show: experiencethisshow.com) Yext (The Everywhere Brand: http://offers.yext.com/everywherebrand)   In This Episode Where social fits within the bigger storytelling puzzle How to use storytelling to show the human aspect of your brand How social differs between the U.S. and New Zealand How to “woo” your customers   Resources Salesforce CoSchedule The Warehouse Group   Visit SocialPros.com for more insights from your favorite social media marketers.

This dog training mistake puts your dog in danger and is likely to cause you to feel frustrated when your dog won't come when you call. Yet, dog lovers make this recall mistake over and over - and it's so easy to fix!   Your dog’s recall and response are super important to building a solid and loving relationship between you both. So much rides on your dog’s willingness to listen to you, and their desire to do so!   From the 95% rule, to the right type of invitation, and from military composure to giving hugs, this episode covers a lot of ground in a short period of time! Tune in to learn how to build that amazing and rewarding relationship with your four-legged friends!   In This Episode Where does the mistake come from? Why demanding compliance isn’t okay The Hug Experiment Position, Posture and Presence Dance invitations and the 95% rule   “So many myths about dog training and relationships are culturally conditioned and we’re not even aware of them” “In everyday life, there is absolutely no reason for us to stand there like a military guard and expect our dogs to reliably come to us” “We do want our dogs to LOVE to come when we call them” “Our dogs are socially intelligent animals. Just like humans.” “If you’re not 95% sure that your dog can do a thing, don’t ask”   More Kathy! www.enlightenedbydogs.com

In this episode of It’s Electric! Afeez welcomes an amazing writer and environmental enthusiast Richard Shrubbs to the show! In this episode, Richard and Afeez open up about electric boats and ships.   In This Episode Where ships fit into the environmental picture Why battery prices are negatively impacting the development of EV’s outside of the automotive industry. China’s electric container ship. Electric Powerboat racing   “The world is waking up” “Ships make globalization happen” “If you love the environment, you’ll come to us” “Let’s build an electric boat and see how fast it goes” “They’re not going to shut down the industry overnight”   Try out a Tesla! www.teslarentals.co.uk

Just a quick episode this week to share the latest news in my life and announce an exciting new offering here at Nomadtopia. In This Episode Where we’re planning to spend the next year and why Getting to know a new city Dealing with all our stuff The latest offering from Nomadtopia And more See www.nomadtopia.com/121 for show notes plus other interviews, resources, community, and more. Support Nomadtopia Radio by becoming a patron! More info at www.nomadtopia.com/patron.

Elizabeth intentionally created a business that fits the lifestyle she wants to live. As a location-independent lawyer for small businesses, she manages a remote team and takes lots of road trips.   In This Episode Where to set up your business if you’re traveling within the U.S. or abroad U.S. state taxes when traveling domestically Structuring contracts when your clients are in different locations Legal concerns with partnerships and in-person events Business liability insurance Signing contracts online, terms and conditions, etc. And so much more   See www.nomadtopia.com/97 for show notes plus other interviews, resources, community, and more.

Amanda has been in Midwifery practice for over 27 years. Although most of her practice has been in Leeds, she also worked as a Midwife in New Zealand, experiencing a very different model of Midwifery care. Over ten years ago Amanda began to challenging the practice of immediate cord clamping after realising that this common routine practice had absolutely no evidence base and deprived babies of valuable stem cell enriched full blood. Amanda has campaigned for a change in practice from immediate cord clamping to delayed cord clamping and has seen all national and international guidelines change their guidance to recommend this. Amanda is a co-inventor of the award winning Basics/Lifestart trolley which enables vulnerable babies to be ventilated whilst the umbilical cord is kept intact to ensure they receive their full blood benefit. Amanda has written many articles and talked at numerous events about optimal cord clamping and changing practice and fully harnessed the power of social media by participating in an international network of midwives, doctors, birth-workers and parents who share and disseminate the latest in research and education regarding optimal cord clamping. Amanda has been nominated and won several awards for her work in this area including Midwife of the Year 2015, British Journal of Midwifery and Midwife of the Year 2012, Yorkshire Evening Post. She works with and supports midwives in other countries to enable them to give informed choice and practical guidance in optimal cord clamping. In This Episode: Where immediate cord clamping originated and why The evidence behind immediate cord clamping (hint: there is NONE!) Babies lose 30% of their blood volume with immediate cord clamping The amazing composition of cord blood and why your baby gains more benefit from the full cord blood at the time, rather than bank the blood for later use Where Amanda’s interest in cord clamping came from Immediate cord clamping linked to autism The gradual change in guidelines – slower than ideal Differences in active and physiologic 3rd stage (placenta delivery) The movement toward a physiologic 3rd stage in a non-complicated birth Why the NICE (National Institute for Clinical Excellence) were reluctant to change their guidelines Where some hospitals are better than others in catching up with implementing the new guidelines The difference between delayed and optimal cord clamping How to optimise your baby’s transition from in utero to the big wide world Guidelines vary throughout the world, and hospital policies are different even within the UK Oxytocic drugs to deliver the placenta, as well as immediate cord clamping, are interventions for which informed choice needs to be made How we as parents can make a change to practice!! This is a global problem, not just a UK problem Special circumstances: prematurity or poorly babies (those who bandit most from delayed cord clamping) The LifeStyle trolley which allows babies to be resuscitated with the cord intact, reducing many health problems in compromised babies My fundraising brain wave to allow every hospital to have a LifeStyle trolley to help more babies receive optimal cord clamping – edit: these machines are around £7k each, so I thought it’d be more beneficial to raise awareness from the ground up educating mums to be! Current understanding of the negative effects of immediate cord clamping Further Resources: Amanda’s Optimal Cord Clamping: Wait for White Facebook page Andersson, O., Domellöf, M., Andersson, D. and Hellström-Westas, L. (2014). Effect of Delayed vs Early Umbilical Cord Clamping on Iron Status and Neurodevelopment at Age 12 Months. JAMA Pediatrics, 168(6), p.547. Andersson, O., Lindquist, B., Lindgren, M., Stjernqvist, K., Domellöf, M. and Hellström-Westas, L. (2015). Effect of Delayed Cord Clamping on Neurodevelopment at 4 Years of Age. JAMA Pediatrics, 169(7), p.631. Mercer, J. and Erickson-Owens, D. (2012). Rethinking Placental Transfusion and Cord Clamping Issues. The Journal of Perinatal & Neonatal Nursing, 26(3), pp.202-217. (ONLY ABSTRACT IS AVAILABLE FOR FREE) Farrar, D., Tuffnell, D., Airey, R. and Duley, L. (2010). Care during the third stage of labour: A postal survey of UK midwives and obstetricians. BMC Pregnancy Childbirth, 10(1).

In This Episode: Where have we been? Well, there has been a ton of work to do and we’ve been doing that. Please enjoy a new show with interviews with Matthew Mercer and Mike McFarland! Enjoy it! #CriticalRolling #NDK2015 #COAF2016 … Continue reading →