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Można Pięknie Żyć *---Dobry wieczór słuchaczu! "Można Pięknie Żyć" to seria podcastów w ramach której skoncentrujemy się na kluczowym aspekcie naszego zdrowia – metabolizmie. Przeanalizujemy, jak Terapeutyczne Ograniczanie Węglowodanów może wpływać pozytywnie na zdrowie metaboliczne. Pamiętaj, zdrowie zaczyna się od wiedzy, a my jesteśmy tu po to, aby dostarczyć Wam cennych informacji i inspiracji. Zaczynamy! Pamiętajcie, zdrowie zaczyna się od wiedzy...Witajcie w kolejnym odcinku naszego podcastu, gdzie tym razem zagłębimy się w temat postu przerywanego, czyli intermitent fasting. Czy wiesz, że ta prosta technika żywieniowa może przynieść liczne korzyści dla Twojego zdrowia? W tym odcinku omówimy podstawowe zasady postu przerywanego oraz przyjrzymy się jego dodatkowym zaletom, o których często się zapomina. Nie zabraknie także praktycznych wskazówek - przedstawimy Wam 3 proste sposoby na rozpoczęcie postu przerywanego. Gotowi na nowe spojrzenie na sposób odżywiania? Zapraszamy do słuchania!"Zapraszamy Ciebie serdecznie na „Low Carb Festival” - to już trzecia odsłona Czystej Konferencji Braci Rodzeń, absolutnie niezwykłe wydarzenie, które w tym roku zjednoczy największych ekspertów i psychiatrów z całego świata w celu przełamania nieaktualnych paradygmatów w leczeniu chorób metabolicznych i psychicznych. Zapraszamy 21 – 22.09.2024r Wrocław Wszelkie informacje odnośnie Low Carb Festival 2024 znajdziesz poniżej:https://braciarodzen.pl/low-carb-festival-edycja-2024-bracia-rodzen-mozna-pieknie-zyc/Dołącz do NIEZALEŻNIE MYŚLĄCEJ i pięknie żyjącej społeczności
MOBR----Post przerywany / Intermitent Fasting. UWAGA !!!! Jeżeli chorujesz na cukrzycę typu 2 i zaczynasz stosować #ZdroweNiejedzenie16/8 lub okresowe głodówki to musisz współpracować z lekarzem i w odpowiednim momencie redukować lub odstawić leki obniżające poziom glukozy. Konieczność redukowania leków w tej sytuacji nie świadczy o tym, że posty są niebezpieczne lecz wręcz przeciwnie są tak skutecznym narzędziem że może dojść do nasilenia skutków ubocznych leków....
Decoding Tina's 116 Billion dollar budget: https://oregoncatalyst.com/65749-decoding-koteks-big-budget-speech-fibs.html Oregon Dems coming for your kicker of $5,200 average for a family: https://www.northwestobserver.com/index.php?ArticleId=2598 Even leftist WW has to admit why rich people are leaving Portland and MC: https://www.wweek.com/news/2023/02/01/they-left-portland-is-losing-some-of-its-biggest-fans/ Insurance industry trying to get ahead of expected long term Covid vaccine health problems: https://www.youtube.com/watch?v=mX5V8L0i0bA&t=1555s Can intermittent fasting help with Covid vaccine injury? https://www.theepochtimes.com/health/intermittent-fasting-combats-cancer-reduces-toxicity-of-chemotherapy-current-research_5015081.html Sign up for Oregon Citizen's Lobby training at the War Room each Thursday in Salem at the Ike Box coffee house in the Bay Room, 8am to3pm. https://oregoncitizenslobby.org/
Hi, I'm HEATHER and online fitness and nutrition coach. Each week I like to equip you with a motivating free resource that goes with health nutrition and fitness which you can implement right away to get immediate results. Grab this months FREE PUMP resource at www.GlitterU.com/pump Today we are debunking some of the top diet myths. Intermittent fasting is superior for weight loss, is it? I get asked a lot about intermittent fasting. I don't coach it but I think it's mainly because people don't really understand what it is. Today we're going to break down what intermittent fasting actually does and how it works. What's super cool is you get to decide if this is some thing that would be sustainable for you. Be sure to check out all of my fitness Programs and Nutrition guides at www.ToneN10.com >>>> book www.sugardetox7.com Please be sure to leave a comment and or feedback and share this with a friend, tag me on social media, I appreciate your support. H
Para el este episodio nos acompaña Karla Arguedas quien se dedica a la Nutrición y al Yoga en Costa Rica desde hace muchos años y combina ambas disciplinas del bienestar humano en su proyecto NutriYoga. Conversamos acerca de nutrición consciente, de como cambiar el paradigma de asistir al nutricionista sólo para adelgazar, tambien hablamos acerca de la ansiedad por la comida, y de precauciones al llevar una dieta vegana o vegeteriana. Si te interesan estos temas de salud, conciencia, nutrición y Yoga, acompáñanos en este episodio. Temas de esta entrevista: Riesgos del Intermitent Fasting y recomendaciones para realizarlo Qué es y cómo usar la energía de los alimentos? Alimentación según el tipo de sangre Uso correcto de estimulantes Si eres profe de Yoga y quieres tener tu propia app para dar clases visita: https://tribu.yoga Contacta a Karla Arguedas para clases de Yoga y consultas de Nutrición en https://nutriyoga.tribu.yoga
#zdroweNIEjedzenie16/8----To potężne narzędzie do leczenia wielu chorób✌
We don't really have resources for this episodes. Much of it, we just pulled it out of nowhere...big surprise. LOL! We are taking the summer off. (we are not sure what that means), but take this time to re-listen to some you missed or some of your favorites. Email or DM us with your story about the silly fights you have had, the redemption in your marriage, the things you have learned in marriage or the things you have learned from our podcast. We want to share these.Email or DM us with your questions or topics you would like covered.marriageunfiltered@yahoo.comhttps://www.instagram.com/marriage_unfiltered_podcast/
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN and eleven other books with millions of copies in print. FAST BURN, was released in April 2021 and immediately hit the NY Times bestseller list also. His recent novel, Wolf Point, is the second in his Ashe Cayne detective series and has recently been picked up for a TV Series. Dr. Ian Smith served as the solo host of the nationally syndicated, Emmy award-winning television show, THE DOCTORS, and is a longtime medical contributor to Emmy award-winning The Rachael Ray Show. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN and eleven other books with millions of copies in print. FAST BURN, was released in April 2021 and immediately hit the NY Times bestseller list also. His recent novel, Wolf Point, is the second in his Ashe Cayne detective series and has recently been picked up for a TV Series. Dr. Ian Smith served as the solo host of the nationally syndicated, Emmy award-winning television show, THE DOCTORS, and is a longtime medical contributor to Emmy award-winning The Rachael Ray Show. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!
MOUVERS PODCAST - Mouvement et Conversations Cosmiques avec Nomad Slim
Episode 29 du Podcast avec Leonardo Pelagotti, instructeur certifié Méthode Wim Hof, Animal Flow, Advantage Oxygen, ex-gymnaste national Italien, entrepreneur... Bref, un mouver cosmique, expert dans l'exposition au froid, mais pas que!On revient en détail sur comment Leonardo est rentré dans cet univers du froid et la Méthode Wim Hof et comment il a pu en extraire des outils puissants pour renforcer son esprit qui lui jouait des tours.De cette expérience, il continue à tester sur lui-même, apprendre, s'entraîner et expérimenter jusqu'à en extraire des clés de compréhension du vivant et comment optimiser son potentiel humain pour être plus heureux.On revient sur les bienfaits de ces différents stress hormétiques et l'importance d'implémenter des habitudes positives sur la longévité, la régénération, la vitalité du corps, du coeur et de l'esprit.Jeûne intermittent, exposition au chaud et au froid, méditation, yoga, et balades en montagne en sans t-shirt, records du monde et autres expériences scientifiques sont des exemples qu'on aborde pour illustrer l'importance du Biohacking et de continuellement expérimenter sur soi.Une fin d'épisode très cosmique qui nous fait quitter le monde matériel physique et voyager dans l'intangible avec des expériences en connexion avec la Nature que Leonardo à pu expérimenté grâce à ces pratiques.Très bonne écoute les mouvers!Les notes, les liens, les resources de cet épisode> https://nomadslim.com/podcast/11-07-2021-leonardo-pelagottiRécupère ta routine de mobilité gratuite> https://nomadslim.com/formations/routine-mobilite-gratuite/Accède à la Bibliothèque des livres recommandés par les invités> https://nomadslim.com/bibliothequeConnecter avec la Nomadslim Movement AcademyAbonne-toi sur YouTube et FacebookRejoins le Groupe Facebook : Mouvers (Movement Culture
How can you master your metabolism and live a longer and healthier life? On this weeks podcast educator, author, and biohacker Siim Land comes on the show to discuss his book Metabolic Autophagy. In this episode:What is autophagy.How to live longer. Why fast.Fasting and weigh training.How to add muscle.Anabolic vs catabolic foods.What you should eat. How to develop your metabolic autophagy plan.How to drink coffee like a motherf$#%@r! So much more!instagram.com/siimlandsiimland.comjoeythurman.cominstagram.com/joeythurmanfitMake sure to subscribe to the podcast!
Mike Vecchione and Justin Silver are back with a very topical and educational episode! After finding out how everyone's hair is they discuss the word of the day - Monolithic, review police scanner codes (to get in come Bad Cop/Bad Cop training), try to figure out whether Ellen is being framed, how to protect confederate statues, decide what TikTok's next steps should be, discover more about Mike's "Food Journey," and so much more!(Air Date August 27th, 2020)Follow along with police codes here! https://www.radiolabs.com/police-codes.htmlSupport our sponsors!BlueChew.com - Use promo code: ND to get your first order for free! Just pay $5 for shipping!No Disrespect merchandise is available at https://podcastmerch.com/collections/no-disrespectYou can watch No Disrespect LIVE for FREE every Thursday at 3pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: NDP for a 14-day FREE trial with access to every No Disrespect episode show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Mike VecchioneTwitter: https://www.twitter.com/comicmikevInstagram: https://www.instagram.com/comicmikevJustin SilverTwitter: https://www.twitter.com/iamjustinsilverInstagram: https://www.instagram.com/iamjustinsilverShannon LeeTwitter: https://www.twitter.com/imshannonleeInstagram: https://www.instagram.com/shannonlee6982No DisrespectTwitter: https://www.twitter.com/nodisrespectpodInstagram: https://www.instagram.com/nodisrespectpodGaS Digital NetworkTwitter: https://twitter.com/gasdigitalInstagram: https://www.instagram.com/gasdigital/
This has been a requested topic for quite some time so I was pumped to dive into it today w/ @mikeroussell
To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/ To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney --- Send in a voice message: https://anchor.fm/soundofmovement/message
Este nuevo podcast explora, mediante un proceso experimental y life-hacking de 4 años, el ayuno total intermitente y algunas de sus variantes. Un episodio que desgrana cómo ir de cero a héroe en materia de ayuno, sus beneficios, ventaja, desventajas...
Our guest this week is Dr. Dominic D’Agostino Ph.D. He’s a professor at the University of South Florida where he teaches at the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology. If you want details on the Ketogenic Diet, THIS IS THE PERSON!We talk about everything you never knew you needed to know about the science and nutrition of being ketogenic. We talk about all the nitty-gritty science of ketones, the inherent benefits of taking ketone supplements (Exogenous ketones) and why you can see benefits from the ketogenic diet by just practicing it a few days a week.Follow up with Dr. D’Agostino on his website, twitter and facebook.The sleep tracking Oura ring we talked about: https://ouraring.comThe meditation apps we talked about: Waking Up: https://wakingup.com and Headspace: https://www.headspace.comKetone supplements that we talked about: Ketone Esters from KetoneAid. The best way to feel what it’s like to be Ketogenic. Also, to learn more about ketone esters, listen to our podcast with Frank LLosa.Perfect Ketohas a variety of products to get you started with the ketogenic diet. To learn more, check out our episode with the founder of Perfect Ketones, Dr. Anthony Gustin.Here are the journals that Gib uses: The Best Self Journal and a blank MoleskinSubmit your pet to be the pet of the week go to: teshvideos.comCome see us live: teshmusic.comAnd you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.Our Hosts:John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss Michael's return from his trek across the UK, Luis new comedy special, Bisping's new movie, Luis new diet and Michael's nightmare British Airways story and spend time catching up after nearly fortnite off before jumping into the biggest topics in MMA including Wrestlemania, what it means for former UFC stars Brock Lesnar and Rhonda Rousey, Brett Hart getting tackled at the WWE HOF and the lax security at the Barclays center, the latest McGregor scandal, Kelvin Gastellum's thoughts on the Conor Khabib beef, The Bare Knuckle FC fight between Artem Lobov and the people sharing the NZ shooting video, plus Luis teaches Mike about yoga, the listener question yet and so much more! GetQuip.com/Believe - Click here to get your first refill pack for free!BlueChew.com - Use promo code: Believe to get your first shipment for free when you pay just $5 for shipping!CBDMD.com - Use promo code: BYM20 for 20% off your first purchase! Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheMHarrington,@TheBobbyHutch, @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we quiet the grumblings about what it means to RX, assess workout 19.3 and discuss how to improve mental health by talking instead of typing.
In this episode we will interview Paul Serafino, an expert in LEAN business consulting, on how discovering Intermitent Fasting has changed his productivity and focus in his career as well as his personal life.
Today Jessica and co-host Derek dish on macronutrient info and how working with the Keto WOE helps you to optimize our bodies and their usage of these 3 macros: fat, protien and carbohydrates. Why does low fat and low carb not work. Why are all carbohydrates treated the same by your body? What happens when we listen to bad advice to eat too much protien. What...no "heart healthy whole grains" needed? That's right! Your body will literally make all the carbs that we need if we don't take enough in and we certainly do not need to ever eat carbs in the form of grains and sugar. We briefly touch on fasting, Intermitent Fasting and Apoptosis. Why do you want that? Tip of the Day: ever tried Cyrotherapy? Jessica loves this cold treatment. After a month of trying it she has really noticed the effects. Thanks for listening and don't miss the next episode where we are going to talk about the much requested hormone health topic! Don't forget to check out Jessica's nutrional coaching info at www.jessicatye.com or email her directly at jessica@jessicatye.com. She is available to coach anyone around the country and can work with you in a variety of ways of eating including Paleo, Keto and Fasting. If you are ready to make some changes and just need help along the way and aren't sure where to get started, give Jessica a call. She will be happy to work with you at a pace you are comfortable with. Facebook: jessicatyenutrition Instagram @thatketoblonde