Podcasts about radiant health

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Best podcasts about radiant health

Latest podcast episodes about radiant health

Extreme Health Radio
Deanna Won – Going From Hospice Care And 4 Weeks To Live With Ovarian Cancer To Radiant Health

Extreme Health Radio

Play Episode Listen Later Sep 24, 2022 145:52


Deanna Won joined us on the show today to talk about her journey with healing ovarian cancer naturally. Before I get into that I want to say thank you to everybody for your patience. We have had some massive technical issues with our internet and sound system. It's been a real challenge. I want to say a special thank you to those of you who have supported us during this time. Your kind emails and financial support on Amazon and in our store have been incredible. I just want to say thank you. We should be back on track with regular shows again so stay tuned! Deanna had 3 or 4 weeks to live and was in hospice when everything started to turn around. Her story is amazing and I love sharing it. It's so inspiring when people do the impossible. They prove everybody wrong and their will to live shows what's possible. Their courage and desire to keep living should inspire us all. After years of not taking care of her health and living a lifestyle that didn't foster radiant health, she was given a terminal diagnosis....ovarian cancer. Listen to her incredible story of overcoming this disease. I hope you enjoy the show! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: Extreme Health Radio Store Extreme Health Academy Square One Cancer Coaching Program The Scalar Energy Rest Shield Recommended Products For This Show Barf World Raw Dog Food Relax FAR Infrared Sauna Ozone Generator Synergy One Qigong Moving Meditations Oxy Powder Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Guest: Deanna Won Guest Info: I am a former U.S. Air Force Colonel where I served as a physicist for over 26 years. During my time in the Air Force, I specialized in the area of electro-optics and lasers, and have experience working in space launch, missile defense, biological defense, and NATO operations... Show Topic: Ovarian cancer Guest Website(s): http://deannawon.com/ Guest Product(s): N/A Radio Show Transcript: [spp-transcript]

Extreme Health Radio
Dr. Christine Horner – Energy Medicine, Sleep, Ayurveda, Sailing Through Chemo & Easy Principles To Radically Improve Your Health!

Extreme Health Radio

Play Episode Listen Later Sep 23, 2022 102:18


Dr. Christine Horner joined us today on this episode of the podcast. Dr. Horner is the author of Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer as well as her most recent book which we talk about more on this show called, Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity. I learned about her through doing some research into a device called The Life Vessel and found that she came up in the search results. Then the next day I was listening to another health podcast and she was mentioned in regards to her work with breast cancer. Synchronicity or?... So I figured there must be a reason why she came into my radar twice in the span of 24 hours. Usually I require "random" events like that to happen at least three times in order to act on them. But in this case I just knew. She was very highly regarded in the first podcast and when I looked her up after researching The Life Vessel, I knew she was a guest we had to have on. Dr. Christine Horner is a big proponent on using Ayurveda to help people realign with their bodies and ultimately find healing. Ayurveda is an ancient practice that has been around for thousands of years and can be applied to just about any area of our lives to help us lower inflammation and increase our health vitality. So Dr. Christine Horner uses principles from Ayurveda to tackle issues like energy medicine, sleep and even cancer. If you enjoy the episode, consider joining our email list so you never miss an episode or sharing it with your friend on social media. Thanks!! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: Qigong Program Member's Site (coming soon!) Shop on Amazon Shop Our Store Products Related To This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! :) Ozone Generator From Truly Heal - Watch The Ozone Webinar Bellicon Rebounder Rapid Release Pro 2 SOL CBD Oil Relax FAR Infrared Sauna Sacred Seed Oils Annmarie Gianni Skincare Berkey Water Filters Extrema Chemical Free Cookware BARF World Raw Dog Food Squatty Potty stools - see in store Surthrival products - see in store Thrive Market Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Listen to other shows with this guest. Show Guest: Kelly Starrett Guest Info: Christine Horner, MD is a nationally known surgeon, author, and natural health expert residing in San Diego, CA. She holds two board certifications: the National Board of Surgery and the National Board of Plastic Surgery. Dr. Horner was recognized as a leader in her field shortly after starting her plastic and reconstructive surgery practice because she successfully ran a national campaign to pass laws requiring insurance companies to pay for breast reconstruction following mastectomy. Radiant Health, Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty and Longevity. (Elgea Publishing 2016) Guest Website(s): http://www.drchristinehorner.com/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript]

Accelerated Health Radio
Estrogen Dominance Fix with Kate Vazquez

Accelerated Health Radio

Play Episode Listen Later Sep 13, 2022 51:32


Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and is an Author of Estrogen Is A B*tch. We Discuss-Tips to reduce Estrogen Dominance-Signs of Toxicity-How Estrogen Dominance affects Mental healthTo Learn More go to www.sarabantahealth.comTo Order Stem Cell Patches, go to https://lifewave.com/sarabantaClick JOIN at the top rightTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Therapy Chat
339: Holistic Nutrition + Herbal Healing In Therapy with Dr Leslie Korn

Therapy Chat

Play Episode Listen Later Jul 15, 2022 41:23


This week host Laura Reagan, LCSW-C revisits a past interview with guest Dr. Leslie Korn, who has been interviewed previously on the show. You might remember that last week we heard a replay of the interview with Dr. Jodie Skillicorn, a holistic and integrative psychiatrist. If you liked that conversation, you'll want to listen to this! In our interview, you'll hear Leslie speak about using integrative nutrition, including herbs, for optimal emotional and physical wellbeing. She is the author of 9 books, including her most recent book, Natural Woman.   Leslie E Korn, PhD, MPH, LMHC, is a renowned integrative medicine clinician and educator specializing in the use of nutritional, herbal, and culinary medicine for the treatment of trauma and emotional and chronic physical illness. She completed her graduate education in psychiatry and public health at Harvard Medical School and her life training in the jungles of Mexico, where she lived and worked alongside local healers for more than 25 years.  Leslie introduced somatic therapies for complex trauma patients in outpatient psychiatry at Harvard Medical School in 1985. She is the author of nine books including, Rhythms of Recovery: Trauma, Nature and the Body,, the seminal book on the body and complex trauma, Nutrition Essentials for Mental Health; The Good Mood Kitchen; and her most recent book, Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life. She was a Fulbright Scholar and an NIH-funded scientist in mind-body medicine. She is also the director of the Center for Traditional Medicine, a project of cwis.org. Resources Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Therapists, join the waiting list for Trauma Therapist Network membership! Registration is open NOW only to the waiting list and opens later this month for everyone else. Join a compassionate and skilled group of trauma therapists for weekly calls focused on Self Care, Case Consultation, Q&A and Training. You'll also receive a beautiful Trauma Therapist Network directory profile listing when you join. Sign up here: https://go.traumatherapistnetwork.com/joinwaitlist.  Podcast produced by Pete Bailey - https://petebailey.net/audio 

Couch Talk w/ Dr. Anna Cabeca
Balancing Out Your Hormones The Natural Way with Kate Vazquez

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Jul 12, 2022 46:45 Very Popular


In this week's episode of The Girlfriend Doctor, we had a conversation with the amazing Kate Vazquez. Kate is the co-founder and medical mastermind behind Radiant Health. She has worked as a Physician Assistant in cardiology, the emergency room, and urgent care. Today she shares the secrets to preventing estrogen dominance which can be detrimental to a woman's physical, emotional, and psychological health. In this talk, Kate gets into what estrogen dominance actually is, the 5 main telltale signs of hormone imbalance, how to develop estrogen metabolism, the importance of staying in a parasympathetic nervous system, and more. Of course, we also talk about how cleaning our gut can have tremendously significant results when starting to rebalance the hormones in our bodies. So often, we may think that depression, anxiety, and overall stress can't have many physiological effects on our bodies but that is far from the truth.  Kate makes it very known that stress can be of the most exacerbating factors when it comes to hormone imbalance, so it's immensely important to find ways to manage stress, and it starts with eating clean, exercising, and other practices such as meditation or reading. Tune in to find out more key tips to overcome hormone imbalances to begin living happier and healthier! For those who want to take it a step further, be sure to pick up her book, Estrogen is a B*tch (2021), available on Amazon!    KEY TAKEAWAYS [4:06] What estrogen dominance is [7:35] The 5 telltale signs of hormone imbalance [17:17] How to balance estrogen metabolism [27:29] The importance of staying in a parasympathetic system [31:17] Ways to effectively treat and rebalance estrogen naturally   HOW TO CONNECT WITH OUR GUEST https://www.yourradianthealth.com/ IG: @katevazquez_pa Book: Estrogen is a Bitch, available on Amazon MEMORABLE QUOTES “Estrogen dominance is a medical term… what is really means is that there is an imbalance of our hormones, especially our estrogen and progesterone.” “If you think about it, our hormones are constantly fluctuating and so we go through menopause. And so before that time, we have a lot of estrogen in our system before ovulation, which is in the first half of our menstrual cycle.” “So we always have a lot of estrogen in our system but we need that balance with progesterone in the remedial phase to help balance that out… So the problem is when there isn't enough of that progesterone to balance out that estrogen.” “What I discovered is there are 5 telltale signs of hormone imbalance. The first one is the dysfunctional period that you were talking about. And that's because we're not getting that increase and decline of the progesterone.”   To learn more about me and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor

The Girlfriend Doctor w/ Dr. Anna Cabeca
Balancing Out Your Hormones The Natural Way with Kate Vazquez

The Girlfriend Doctor w/ Dr. Anna Cabeca

Play Episode Listen Later Jul 12, 2022 46:45


In this week's episode of The Girlfriend Doctor, we had a conversation with the amazing Kate Vazquez. Kate is the co-founder and medical mastermind behind Radiant Health. She has worked as a Physician Assistant in cardiology, the emergency room, and urgent care. Today she shares the secrets to preventing estrogen dominance which can be detrimental to a woman's physical, emotional, and psychological health. In this talk, Kate gets into what estrogen dominance actually is, the 5 main telltale signs of hormone imbalance, how to develop estrogen metabolism, the importance of staying in a parasympathetic nervous system, and more. Of course, we also talk about how cleaning our gut can have tremendously significant results when starting to rebalance the hormones in our bodies. So often, we may think that depression, anxiety, and overall stress can't have many physiological effects on our bodies but that is far from the truth.  Kate makes it very known that stress can be of the most exacerbating factors when it comes to hormone imbalance, so it's immensely important to find ways to manage stress, and it starts with eating clean, exercising, and other practices such as meditation or reading. Tune in to find out more key tips to overcome hormone imbalances to begin living happier and healthier! For those who want to take it a step further, be sure to pick up her book, Estrogen is a B*tch (2021), available on Amazon!    KEY TAKEAWAYS [4:06] What estrogen dominance is [7:35] The 5 telltale signs of hormone imbalance [17:17] How to balance estrogen metabolism [27:29] The importance of staying in a parasympathetic system [31:17] Ways to effectively treat and rebalance estrogen naturally   HOW TO CONNECT WITH OUR GUEST https://www.yourradianthealth.com/ IG: @katevazquez_pa Book: Estrogen is a Bitch, available on Amazon MEMORABLE QUOTES “Estrogen dominance is a medical term… what is really means is that there is an imbalance of our hormones, especially our estrogen and progesterone.” “If you think about it, our hormones are constantly fluctuating and so we go through menopause. And so before that time, we have a lot of estrogen in our system before ovulation, which is in the first half of our menstrual cycle.” “So we always have a lot of estrogen in our system but we need that balance with progesterone in the remedial phase to help balance that out… So the problem is when there isn't enough of that progesterone to balance out that estrogen.” “What I discovered is there are 5 telltale signs of hormone imbalance. The first one is the dysfunctional period that you were talking about. And that's because we're not getting that increase and decline of the progesterone.”   To learn more about me and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor

JJ Virgin Lifestyle Show
Break The Cycle of Estrogen Dominance with Kate Vazquez

JJ Virgin Lifestyle Show

Play Episode Listen Later Jun 22, 2022 42:08 Very Popular


Are you a busy, high-functioning woman who struggles with stress, sleep, eating healthy, and maintaining a sense of balance in life? For most people, hormonal imbalances underlie these and other issues. With a few simple, effective strategies, you can restore that hormone balance so you look and feel your best. You'll learn how here. JJ talks with Kate Vazquez, a Functional Medicine practitioner, founder of Radiant Health, author of Estrogen Is A B*tch, and creator of Break the Cycle Bootcamp. Kate talks about estrogen dominance, why it matters, and what you can do about it. Listen in to learn the 3 patterns of estrogen dominance (including the most common form), the first hormone to decline during menopause (and how to restore it), and 5 common symptoms that she commonly sees with estrogen dominance. Plus, Kate reveals what causes irregular cycles, the hormone culprit behind many PMS symptoms, the stress-estrogen dominance connection, and how insulin and cortisol contribute to estrogen dominance. Kate also shares her tried-and-true ways to rebalance estrogen. She talks about seed cycling for hormone balance (plus how to do it), the best foods to support healthy estrogen metabolism, the importance of mindset, and why “me time” is critical (you can hang up your Superwoman cape!) Whether you're going through perimenopause or postmenopause, or you want to overcome estrogen dominance and restore hormone balance, Kate guides you through simple, effective solutions to look and feel better fast in this fun, information-packed chat. As a bonus for our listeners, Kate provides a quiz to help identify estrogen dominance. Take Kate's FREE Estrogen Dominance Quiz https://www.yourradianthealth.com/estrogendominancequiz/

The Clarita Escalante Show
Episode 64 - Let's talk Hormones with Kate Vazquez

The Clarita Escalante Show

Play Episode Listen Later Jun 17, 2022 47:07


Episode 64 - Let's talk Hormones with Kate Vazquez   In Today's episode I had the pleasure to interview  Kate Vazquez who is a Functional Medicine Physician Assistant, founder of Radiant Health, and is an Award Winning & Best Selling Author of Estrogen Is A B*tch. She helps ambitious women to get rid of PMS and stress by balancing their estrogen naturally so they never notice their period again, can perform their best every day, and become the confident leader, wife, and mother they aspire to be. Enjoy our conversation!  If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message.  For more information you can visit us at www.claritaescalante.com   Connect with Kate Vazquez Estrogen Dominance Quiz::  https://content.leadquizzes.com/lp/T05-UFI8_A  Instagram:  https://www.instagram.com/katevazquez_pa/  Website:  https://www.yourradianthealth.com  Book - Estrogen is a B*tch:  https://www.amazon.com/dp/B09H51JT6R    Connect with Clarita Escalante Website:  www.claritaescalante.com  Quick Links & Fav items: https://linktr.ee/claritaescalante Pintrest: https://www.pinterest.com/cescalante1239/_created/  Instagram:  https://www.instagram.com/the_clarita_escalante/  The Wellness Journal & Planner available at Amazon:   https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4   

Quantum Nurse: Out of the rabbit hole from stress to bliss.  http://graceasagra.com/
#253 - Victor Sagalovsky -Deuterium Depletion and The Effects of Deuterium Depleted Water”

Quantum Nurse: Out of the rabbit hole from stress to bliss. http://graceasagra.com/

Play Episode Listen Later Jun 7, 2022 73:31


Quantum Nurse www.quantumnurse.life invites you to Quantum Livestream on June 6, 2022 –Monday - 3:00 PM  EST  8:00 PM UK 9:00 PM Germany Guest: Victor Sagalovsky https://www.drinklitewater.com/ (Discount Code: QUANTUM) Topic: Deuterium Depletion and Effects of Deuterium Depleted Water Bio: Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans. Victor started his career as an innovator in plant-based culinary art, having co- founded the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate coursework in chemistry, optical microscopy, and molecular biology. He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism, and esoteric wisdom. Outside of the water category, Victor is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME's.   Grace Asagra, RN MA (Holistic Nurse, US, originally from the Phil) Podcast:  Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss www.quantumnurse.life Quantum Nurse - Bichute https://www.bitchute.com/channel/nDjE6Ciyg0ED/ Quantum Nurse – Apple https://podcasts.apple.com/us/podcast/quantum-nurse-out-of-the-rabbit-hole-from-stress-to-bliss/id1522579988 Quantum Nurse Earth Heroes TVhttp://www.earthheroestv.com/categories/the-freedom-broadcasters?via=grace Quantum Nurse Rumble https://rumble.com/c/c-764837

Accelerated Health Radio
Estrogen Dominance with Kate Vazquez

Accelerated Health Radio

Play Episode Listen Later May 31, 2022 49:49


Kate Vazquez is a Functional Medicine PA, founder of Radiant Health, and is an Award Winning Author of the bestseller, Estrogen Is A B*tch. We Discuss--What is Estrogen Dominance-The symptoms of Estrogen Dominance-How to Reverse Estrogen Dominance and balance hormoneswww.acceleratedhealthproducts.com To Order Stem Cell Patches, go to https://lifewave.com/sarabanta/enrollmentTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Healthy Vibrant YOU
066 - Balancing Estrogen with Kate Vazquez

Healthy Vibrant YOU

Play Episode Listen Later May 26, 2022 40:21


Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning author. She loves empowering high-performance women to reclaim their health and vitality to become the confident leader they aspire to be. She created The Radiant Method and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about hormone imbalances. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living. @katevazquez_pa www.yourradianthealth.com  Looking for my favorite products? Check out my online store: https://drlisao.mindsharecommerce.com/ Book a discovery call bit.ly/drlisaconsult Join my waitlist for my next 4 Week Keto Blueprint! https://www.drlisao.com/waitlist My 3 Day Keto Kickstarter https://www.drlisao.com/ketokickstarter

Egg Meets Sperm
Kate Vazquez Tip #4

Egg Meets Sperm

Play Episode Listen Later Apr 29, 2022 2:34


Daily tips episode with Kate Vasquez!   Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning Author. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living.   Follow Kate on: IG: @katevazquez_pa  FB: Kate Vazquez, MMS, PAC (https://www.facebook.com/katevazquezpac) LinkedIn: https://www.linkedin.com/in/katevazquez/ Estrogen Is A B*tch on Amazon: https://www.amazon.com/dp/B09GZPJZHX   a free guide to learn 5 Ways to Balance Estrogen. Here is the link: https://infoa5148f.clickfunnels.com/balance_estrogen_naturally Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert    

The Stress to Success S.H.I.F.T.
Using Your Hormonal Cycle As a Superpower with Kate Vasquez

The Stress to Success S.H.I.F.T.

Play Episode Listen Later Apr 28, 2022 21:21


Have you, a loved one, or a coworker, been plagued by dysfunctional hormones?   If so, you know that it can make your work, home, and personal lives totally unbearable… a far cry from successful in any sense of the word.   Hormonal imbalances be a source of chronic stress from the onset of puberty to well beyond menopause. In fact, we all know women who suffer every single month from debilitating PMS symptoms that we're taught are normal.   The good news is that there's a great way to embrace them and use them to our advantage. Our guest this week, Kate Vasquez, helps high-performance women reclaim their health and vitality to become the confident leaders, wives, and mothers they aspire to be.     Do you want to know how to naturally balance your hormones and use your cycle as your superpower?    If so, keep listening!   Topics Discussed: Our cycle can actually be our superpower Using birth control pills to clear skin due to hormonal imbalance Understanding the fluctuation of hormones and how to use it to your advantage   Who is Kate Vasquez? Kate Vasquez is a functional medicine physician's assistant, founder of Radiant Health, and an award-winning author. She has also created Break the Cycle Bootcamp.    Connect with Kate Vasquez: Facebook: https://instagram.com/katevazquez Instagram: https://www.facebook.com/kasia22 Estrogen Is A B*tch: https://www.amazon.com/Estrogen-tch-menstrual-confidence-enhanced-ebook/dp/B09H51JT6R   Radiant Health: Website: http://www.yourradianthealth.com/  Facebook: https://www.facebook.com/yourradianthealth.life/   SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592   Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Egg Meets Sperm
Kate Vazquez Tip #3

Egg Meets Sperm

Play Episode Listen Later Apr 28, 2022 3:20


Daily tips episode with Kate Vasquez!   Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning Author. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living.   Follow Kate on: IG: @katevazquez_pa  FB: Kate Vazquez, MMS, PAC (https://www.facebook.com/katevazquezpac) LinkedIn: https://www.linkedin.com/in/katevazquez/ Estrogen Is A B*tch on Amazon: https://www.amazon.com/dp/B09GZPJZHX   a free guide to learn 5 Ways to Balance Estrogen. Here is the link: https://infoa5148f.clickfunnels.com/balance_estrogen_naturally Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert    

Egg Meets Sperm
Kate Vazquez Tip #2

Egg Meets Sperm

Play Episode Listen Later Apr 27, 2022 3:38


Daily tips episode with Kate Vasquez!   Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning Author. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living.   Follow Kate on: IG: @katevazquez_pa  FB: Kate Vazquez, MMS, PAC (https://www.facebook.com/katevazquezpac) LinkedIn: https://www.linkedin.com/in/katevazquez/ Estrogen Is A B*tch on Amazon: https://www.amazon.com/dp/B09GZPJZHX   a free guide to learn 5 Ways to Balance Estrogen. Here is the link: https://infoa5148f.clickfunnels.com/balance_estrogen_naturally Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert    

Egg Meets Sperm
Kate Vazquez Tip # 1

Egg Meets Sperm

Play Episode Listen Later Apr 26, 2022 2:53


Daily tips episode with Kate Vasquez!   Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning Author. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living.   Follow Kate on: IG: @katevazquez_pa  FB: Kate Vazquez, MMS, PAC (https://www.facebook.com/katevazquezpac) LinkedIn: https://www.linkedin.com/in/katevazquez/ Estrogen Is A B*tch on Amazon: https://www.amazon.com/dp/B09GZPJZHX   a free guide to learn 5 Ways to Balance Estrogen. Here is the link: https://infoa5148f.clickfunnels.com/balance_estrogen_naturally Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert    

Egg Meets Sperm
Estrogen is a B*tch

Egg Meets Sperm

Play Episode Listen Later Apr 25, 2022 37:02


Listen and understand How estrogen dominance impacts fertility. How adrenals cause hormonal imbalances & impact fertility. Toxin role in Estrogen Dominance & egg quality. Consuming whole foods & focusing on specific nutrients for egg quality, hormones & adrenals. Creating a self-care routine   Join us in an interview with the founder of Radiant Heart, Kate Vazquez.   Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning Author. She loves empowering high-performance women to reclaim their health and vitality to become the confident leader and lovers they aspire to be. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living.   Follow Kate on: IG: @katevazquez_pa  FB: Kate Vazquez, MMS, PAC (https://www.facebook.com/katevazquezpac) LinkedIn: https://www.linkedin.com/in/katevazquez/ Estrogen Is A B*tch on Amazon: https://www.amazon.com/dp/B09GZPJZHX   A free guide to learn 5 Ways to Balance Estrogen. Here is the link: https://infoa5148f.clickfunnels.com/balance_estrogen_naturally Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

The Reality Revolution Podcast
Guided Meditation Radiant Health

The Reality Revolution Podcast

Play Episode Listen Later Mar 26, 2022 33:38


This is a meditation designed to bring you into a state of radiant health After guiding into a state of radiant health we repeat these affirmations I deny fatigue, for there is nothing to tire me.   I live in the Kingdom of eternal joy and absorbing interests.   My body is "the body electric," timeless and tireless, birthless and deathless. Time and space are obliterated!   I live in the wonderful now, birthless and deathless! I am one with The One!   Thou in me art: Eternal joy. Eternal youth. Eternal wealth. Eternal health. Eternal love. Eternal life.   I am a Spiritual Being—my body is perfect, made in His likeness and image. The Light of the Christ now streams through every cell. I give thanks for my radiant health. The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channelings, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Music By Mettaverseovertonessacred stillnessdeep lucidbreathe new lifeinfinite withinsacred blissthe gayatri mantra  Connect with Mettaverse

The Functional Gynecologist
#113: Is Estrogen Really a B*tch? A Look at Estrogen Dominance with Kate Vazquez

The Functional Gynecologist

Play Episode Listen Later Mar 24, 2022 55:34


Do you know how your hormones are impacted by your diet? By your lifestyle choices? By pretty much everything you do? If you're thinking that sounds crazy then you must listen to today's episode! Today, Kate Vazquez joins me to talk about what estrogen dominance is and what you can do to get your hormones in balance!We talk about…What made her want to write her book, Estrogen Is A BitchReasons why estrogen dominance is more prevalent than everThe importance of the liver in managing your estrogen levels Kate's 2 go-to health tests for this issueOne big sign that you might have an estrogen dominance problemMaintaining good bacteria in your gut Learning to adapt to the stressors in your lifeGetting rid of the toxins in your everyday lifeKate's tips for getting back in tune with your bodyAnd more! More About Kate:Kate is a functional medicine Physician Assistant who is the founder of Radiant Health and an award winning author. She loves to empower high performance women to reclaim their health and vitality so that they can become the confident leader they aspire to be. Through her book, Estrogen Is A B*tch, she brings awareness to estrogen dominance. She teaches women how to naturally balance hormones and use their cycle as their superpower. Kate teaches women how to connect to themselves from within and tap into their feminine energy at the highest level so that they can create a life by design.  When she isn't helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga.Connect with Kate:Kate's Website: https://www.yourradianthealth.comKate's Instagram: @katevazquez_paWant to learn more about estrogen dominance? You can grab Kate's new book, Estrogen Is A Bitch, here to find out more! You can also grab her Estrogen Reset Course here.Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologistThe Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/@Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!

Green Living with Tee
Estrogen Dominance with Kate Vazquez

Green Living with Tee

Play Episode Listen Later Mar 7, 2022 37:40


Do any of these symptoms sound familiar? Mood swings, headaches, difficulty losing weight, severe menstrual cramps, irregular periods, trouble becoming pregnant… Many women are suffering every month and many have irregular cycles. There is so much hormonal imbalance affecting women and they are being medicated and are being told these symptoms are normal. Their bodies quite possibly have imbalances in their gut, adrenals, and hormones which cause them to suffer every month. So often they are given birth control pills for their imbalance, which does not treat the root cause. Estrogen does become an issue when it is not balanced. Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award Winning Author. She loves empowering high performance women to reclaim their health and vitality to become the confident leader and lover they aspire to be.  She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living. Follow Kate: Website: www.yourradianthealth.com Book Website: Estrogen Is A B*tch IG: https://www.instagram.com/katevazquez_pa  FB: https://www.facebook.com/katevazquezpac LinkedIn: https://www.linkedin.com/in/katevazquez/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

NAKED with Alica Büchel
#114 - Affirmation for Radiant Health & Cell Regeneration

NAKED with Alica Büchel

Play Episode Listen Later Feb 11, 2022 13:47


Are you ready for more radiant high vibration health? Ready to create a life and healthy body, full of cells that work together at the highest level? Practice this daily to create more overall mental and physical health. How you start your day will set the stage for your whole life. Get on purpose with your health now. Manifest vibrant physical health and wellbeing from the core of your HEART & SOUL. Allow your Body and Mind to become best friends; build up and maintain the ultimate Health, Energy and Vitality that supports you to live your Highest Purpose. Your body is the only place you have to live for the rest of your life. From Now on you want to treat it with love, kindness and respect - if you are serious about living your Highest Potential. You are the only person responsible for your own Health, Happiness and Wellbeing. TIPS: - Use headphones - Use it whenever you feel you need more health and cell regeneration - You can listen when you sit, lie down, walk, meditate, run, workout, do yoga, do chores. - Listen for 15 days straight Shine Your Beautiful Light! ______________________________________________________ Hat dir diese Podcastfolge gefallen ?

The Sacred Medicine Podcast
How to Have a Healthy Relationship with Estrogen

The Sacred Medicine Podcast

Play Episode Listen Later Dec 9, 2021 41:44


This week's guest is Kate Vasquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: what the symptoms are how to approach it through nutrition some factors that are driving the estrogen dominance the easiest way to track your sugar levels and so much more! About Kate Vasquez Kate is the co-founder and medical mastermind behind Radiant Health. She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years. Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she experienced overwhelming health challenges that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines. She sought relief from conventional medicine, but was told that her symptoms were incurable and “unexplainable.” Doctors prescribed medication, which caused side-effects that made her feel worse. Kate was frustrated and needed answers, so she turned to Functional Medicine. Functional Medicine was her saving grace; finally, Kate pinpointed the root cause of her health challenges and reversed all of her symptoms without medication. Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day. When she isn't helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga. Kate is committed to helping YOU take your health into your own hands so you can truly LIVE. Links: yourradianthealth.com IG: kate vasquez PA - https://www.instagram.com/katevazquez_pa Book : Estrogen Is A B*tch  https://infoa5148f.clickfunnels.com/eiab-free-download Here is also the link to sign up for the voucher to receive one free reader & sensor for the FreeStyle Libre 2: https://www.freestyle.abbott/us-en/myfreestyle.html   Below are the links to the apps we discussed:  Think Dirty - https://thinkdirtyapp.com/ Yuka app - https://yuka.io/en/ Flavcity app - https://www.flavcity.com/ Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus -: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/ Click here for access to the infrared sauna mat. https://healthyline.com/?wpam_id=3481 Use code Margaret10S for 10% off with free shipping If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Inspired Living with Autoimmunity
Kate Vazquez: Is Estrogen Adding Fuel to the Fire?

Inspired Living with Autoimmunity

Play Episode Listen Later Dec 6, 2021 35:34


In today's episode Kate Vazquez, founder or Radiant Health and author of Estrogen is a Bitch, joins me to discuss all things estrogen imbalance and how that can relate to autoimmunity.  Kate shares her wisdom about what may contribute to estrogen dominance, as well as what symptoms are often experienced.  We talk about birth control pills, and the impact they may have on long term health and Kate suggests steps to take to protect hormone balance.Complete Show Notes

Danielle Lin Show: The Art of Living and Science of Life
Essentials of Kundalini Yoga –Karena Virginia and Dharm Khalsa

Danielle Lin Show: The Art of Living and Science of Life

Play Episode Listen Later Nov 24, 2021 52:50


Radiant Health, Unconditional Love, and Awakening of Energetic PotentialGuests: Karena Virginia and Dharm Khalsa Suppose you find yourself lost in technology with a void in your spirit. In that case, ... The post Essentials of Kundalini Yoga –Karena Virginia and Dharm Khalsa appeared first on Danielle Lin Show.

Rebel Talk
RT 162: Empowering women through writing with Kate Vasquez

Rebel Talk

Play Episode Listen Later Nov 23, 2021 54:02


Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode's show notes. In this episode, we will be joined by none other than Kate Vasquez, a functional medicine physician assistant, an estrogen dominance expert, and a published author to bring awareness about hormonal imbalance. Kate loves to empower women to reclaim their health and vitality. She helps women create a life by design that they love living and she is the founder of Radiant Health. Kate Vasquez talked about how she got into empowering, inspiring, and informing other women through her great skills in writing. She discussed how getting into functional medicine was what she really wanted for the rest of her life and that it helped a lot of people. Check out Radiant Health website here: https://www.yourradianthealth.com/ Connect with Kate Vasquez here: https://www.linkedin.com/in/katevazquez/ This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode's show notes. Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five-day free challenge via the link on our Instagram page, and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don't need a referral. We look forward to meeting you very soon!

Get Pregnant Naturally
Why Estrogen Dominance Is Important When You Are TTC

Get Pregnant Naturally

Play Episode Listen Later Nov 22, 2021 59:19


Kate Vazquez join us today as we're digging into estrogen dominance and why it matters if you are TTC. If you are experiencing irregular periods, PMS, cramps, weight gain, or fatigue it may be estrogen dominance. We work with couples that have low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency and even though in these cases estrogen may be low there could still be estrogen dominance. Not addressing estrogen dominance has consequences for your health and fertility. Today I'm excited to welcome Kate Vazquez to the podcast. Kate is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and Author of the book Estrogen Is A B*tch. In this episode you'll learn: 1) What is estrogen dominance and why does it matter when you are TTC 2) How does estrogen get imbalanced and how do we address the underlying healing opportunities 3) What are the consequences of not addressing estrogen dominance 4) What are some strategies we can implement right now to help with estrogen dominance ---- Apply here to work with us - https://bit.ly/getpregnantpodcast During our call we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. ---- TIMESTAMPS: 05:58- INTRO TO TODAY'S EPISODE AND KATE VAZQUEZ'S BIO 06:49- KATE VAZQUEZ'S PERSONAL STORY What is estrogen dominance? 14:51- ESTROGEN DOMINANCE: WHAT ARE SOME OF THE SYMPTOMS? The five top signs and other signs/disorders There are things we can do to help? 19:53- HOW DOES ESTROGEN BECOME IMBALANCED IN THE FIRST PLACE? What are you eating? How is the health of your gut? “Keep in mind not everyone will have symptoms of the gut.” What happens when there is an imbalance of the gut? Does your gut lining need to be healed? How do we support it? Stress, the importance of managing it, and how it impacts our hormones Toxins in our environment and how many chemicals we actually use on our body “Be mindful of the things that you are using. If you cannot pronounce it, stay away from it.” Finding the right products that work and transitioning products 37:07- THE CONSEQUENCES OF NOT TREATING ESTROGEN DOMINANCE “It is so important to test not treat- not all estrogen dominance is treated the same.” “It is so important to get your gut health checked.” 43:50- THE PILL- ESTROGEN DOMINANCE- AND INFERTILITY “The pill silences the underlying issues.”- understanding the long term impact 51:05- TOP THREE THINGS TO HELP WITH  ESTROGEN DOMINANCE Clean 15, dirty dozen, focusing on nutrition and toxins in your home, reducing stress and more 54:25- WHERE YOU CAN CONNECT WITH KATE AND FINAL THOUGHTS ---- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/ --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin:  https://www.linkedin.com/in/sarahclarkfertilitycoach/ ----   LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview   SHARE:  Spread the word! Tell someone else about the show!    HELP SUPPORT THE SHOW!   Love the show?  You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/   ----   Related Episodes:   Fab Fertile Method - https://www.fabfertile.com/what-we-do/ How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/

Brain-Soul Success Show
Your Radiant Health with Kate Vazquez

Brain-Soul Success Show

Play Episode Listen Later Nov 12, 2021 39:16


Your Radiant Health with Kate Vazquez    This week on the podcast, we are going to talk about women's health - everything from gut health to hormones. I am happy to introduce to you to Kate Vazquez, she is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and the Author of the book, Estrogen is a B*tch.   Kate loves empowering women to reclaim their health and vitality. Her work brings awareness about estrogen dominance, so women can learn how to naturally balance their hormones, work with their cycles to enjoy happy periods, and create health in their bodies. She's passionate about teaching women how to reconnect to themselves, use their cycle as their superpower, and tap into their feminine energy at their highest level.    Inside this episode:    Learn how to balance estrogen and progesterone from a holistic point of view Unexpected long term effects of birth control and how it impacts the gut Signs and symptoms that your hormones is out of balance  How you can leverage your cycle as a superpower What supplements can help you in balancing your hormones  Kate's top 3 self care tips during your cycle    If you want to know how you can use your menstrual cycle to reach your highest potential & live your best life, you can grab this helpful guide:  Download Kate's free gift: Use Your Cyle as a Superpower   I was really impressed with Kate's knowledge and passion about hormone health. If you want to go deeper and understand your hormones so you can be more confident, enhance your libido and get  and experience optimal energy, you can get Kate's book, Estrogen is a B*itch. Now out on Amazon, grab it here https://www.amazon.com/dp/B09GZPJZHX 

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Enduring, Radiant Health - Gabriel Cousens, M.D., - Highlight Video

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Nov 5, 2021 24:19


Enduring, Radiant Health - Gabriel Cousens, M.D., - Highlight VideoGabriel Cousens, MD, MD(H), DD •           http://treeoflifecenterus.com/•           Book - There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program Gabriel Cousens is the author of thirteen internationally acclaimed books including Spiritual Nutrition and Creating Peace by Being Peace. Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting-edge researcher on healing diabetes naturally. He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multicultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American Sundancer, adds insight to his “whole-person enlightenment” teachings. Dr. Cousens is the founder and director of the Tree of Life Foundation. #GabrielCousens #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition #LiveFood CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ 

You Turn Podcast w/ Ashley Stahl
[SOULO] EP. 207 Have Radiant Health- My Favorite Life-Changing Hacks

You Turn Podcast w/ Ashley Stahl

Play Episode Listen Later Oct 22, 2021 32:52


Does your body trust you?   In this solo episode, Ash shares her own health journey and opens up more deeply about her anxiety and the messages this health concern has sent her throughout the years. Your body is sending you signals and it's up to you to tune in and listen to what it is trying to communicate.   If you suffer from brain fog, constant sore throats, or allergies Ash offers a few at-home and in-office options to pursue and what these symptoms may mean. While Ash has been working through healing her Lyme disease she has gone through many tests and life shifts in order to feel well and healthy and is sharing all of her recent findings with you.   Here is a place to wake up and tend to your health!   In This Episode, You'll Learn: How to take care of your body in a way it begins to trust you. What leaky gut is and how it may be impacting your body. Ways to eat gluten-free or dairy-free that still taste yummy. What supplements and vitamins to take for optimal health.   Resources: EverlyWell Food Sensitivity Tests Apply code FRIEND15 at checkout for your 15% off.   Parsley Health   CASPER   Are you dreaming about getting better sleep? Head on over to Casper and check out their selection of amazing mattresses. They even have mattresses that offer a durable base for optimal support and breathable foam to keep you cool at night. The Wavee hybrid is Ashley's mattress in NY and she is LOVING it! This mattress is known for supporting body aches and reducing back pain while you sleep. Get your own at http://casper.com and use code ​​ASHLEYS21 at checkout. Act fast because this discount is only good through the end of the year (2021).   BEAM   Are you ready to feel deeply hydrated?   Beam's elevate hydration powders makes it easy to not only get the electrolytes your body needs but also get digestive balance, enhanced energy, and help with recovery. Every elevate powder is made with a supercharged stack of electrolytes, and there's never any added sugar or artificial sweeteners.     Visit beamorganics.com/youturn to get 35% off your own variety pack of electrolytes!   CAKE Publishing Do you need a writer or publicist to support your business? Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.

Jamming with Jason Mefford
From Burn Out to on F.I.R.E with Angela Noelle

Jamming with Jason Mefford

Play Episode Listen Later Oct 19, 2021 47:02


Whether you realize it or not, you may be more stressed out than you think. Due to this, you may be just one conversation or event away from dealing with the dreaded burnout. In today's episode we have Angela Noelle with us to help business owners and entrepreneurs get out of that burnout rut through teaching: Financial Abundance, Inner Peace, Radiant Health, & Energy Alignment. So grab your flint and tinder and let's catch FIRE! Connect with Angela on Instagram at: i.am.angela.noelle or on her website: https://angelanoelleinternational.com/ Listen in at: http://www.jasonmefford.com/jammingwithjason221/

Love The Leap with Dr. Renee
Women Have ED Too featuring Kate Vazquez

Love The Leap with Dr. Renee

Play Episode Listen Later Oct 12, 2021 58:57


In this episode, Dr. Renee is joined by Kate Vazquez, Functional Medicine Physician Assistant, Author, Speaker, Educator, and the founder of Radiant Health. as they discuss all things estrogen dominance FREE MASTERCLASS: 3 Strategies To Implement Today To Overcome Burnout: https://go.drreneewellenstein.com/three-strategies-masterclass Connect with Kate:  Website: www.yourradianthealth.com  IG: https://www.instagram.com/katevazquez_pa/ FB: https://www.facebook.com/katevazquezpac LinkedIn: https://www.linkedin.com/in/katevazquez/ My Book Estrogen Is A B*tch: https://www.amazon.com/dp/B09H51JT6R    Connect with Dr. Renee: Website: https://www.drreneewellenstein.com/

Autoimmune Simplified
Women's Health, Hormones & Autoimmune Disease, with Kate Vazquez, MMC, PAC

Autoimmune Simplified

Play Episode Listen Later Sep 29, 2021 43:54


Hormone imbalance can wreak havoc not only on your day-to-day life, but it can also increase your risk of cardiovascular disease, cancer, autoimmune disorders (such as RA, Lupus, Crohn's, ulcerative colitis, thyroid disorders) and more.  This week we sit down with estrogen dominance expert, Kate Vazquez, to dive deep into the topic. You'll learn five telltale signs of estrogen dominance to watch for, in-depth suggestions for hormone testing you might want to explore with your practitioner, and three things you can start working on right away to support healthy hormonal balance and start living a life you love! Be sure to listen in and check out Kate's new book - “Estrogen Is A B*tch” (information below). About Kate Vazquez, MMS, PAC: Kate Vazquez is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and Author. She loves empowering women to reclaim their health and vitality alongside her husband. By uncovering the imbalances in women's bodies, from gut health to hormones she helps them to create a life by design that they love living. She created an online course, “The Estrogen Reset,” and wrote a book, “Estrogen Is A B*tch,” to bring awareness about estrogen dominance, so women can learn how to naturally balance their hormones, work with their cycles to enjoy happy periods, and create health in their bodies. She is also passionate about teaching women how to reconnect to themselves, use their cycle as their superpower, and tap into their feminine energy at their highest level. Connect with Kate: Email:  kate@yourradianthealth.com Website:  www.yourradianthealth.com Instagram:  @katevazquez_paFacebook:  https://www.facebook.com/katevazquezpac LinkedIn: @katevazquez Get your copy of Kate's new book, “Estrogen Is A B*tch” where she dives more into estrogen dominance and autoimmune disorders.  Available on Amazon - https://www.amazon.com/dp/B09GZPJZHX Special Offer:  Get $50 off Kate's Estrogen Reset course with Code: "autoimmunesimplified" Course:  https://www.yourradianthealth.com/estrogen-reset-course/

The Carnivore Yogi Podcast
What is the real cause of aging? Deuterium depletion with Victor Sagalovsky - Litewater

The Carnivore Yogi Podcast

Play Episode Listen Later Sep 29, 2021 83:06


This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My latest YouTube Video on Electrolytes - https://youtu.be/ouwCGvBInoQ Litewater - use code YOGI for $20 off your purchase -https://www.drinklitewater.com Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans. Victor started his career as an innovator in plant-based culinary art, having co- founded the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate coursework in chemistry, optical microscopy, and molecular biology. He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism, and esoteric wisdom. Outside of the water category, Victor is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME's.

The Entrepology Podcast
240: Body: Why Balancing Your Hormones Will Create an Unfair Advantage For You in Your Work with Kate Vazquez

The Entrepology Podcast

Play Episode Listen Later Sep 28, 2021 43:22


Today we're talking about something super interesting and that is the nuances of estrogen. Estrogen is one of those hormones that is synonymous with femininity on the 30,000-foot level. But, as we get closer and closer to the ground, what seems like a simple and emblematic hormone for females is actually infinitely more complex than what it first seems.   And what we're beginning to see over time is increased interference from our environment and an increased understanding of the roles that estrogen plays, the different types of estrogen, and what the breakdown products of estrogen have the capacity to contribute towards in terms of health — both good and bad.   This entire episode is all about estrogen; how we need to handle it, how we can harness it, and everything you need to know to make it your friend. Joining me for this conversation is an expert on estrogen, Kate Vasquez! Kate is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, and the founder of Radiant Health. She loves helping women reclaim their health and vitality by uncovering the imbalances in their bodies and helping to empower them to take their health into their own hands! I know that you're going to love this episode and learn A TON of vital information on all-things estrogen!   Key Takeaways: [1:10] About today's episode with Kate Vasquez. [2:39] Welcoming Kate to the podcast! [3:27] Kate shares why this particular arena of women's health is something she is especially invested in. [5:05] What we'll be specifically discussing with regards to estrogen in this conversation. [6:56] What estrogen dominance means. [8:03] Conditions and side effects we need to be aware of when it comes to estrogen dominance. [9:15] What really happens when you're prescribed a birth control pill to manage and balance out your hormones. [10:33] The tools that Kate is using to investigate estrogen dominance in the patients that she works with. [13:44] Estrogen physiology 101 and the key players in your regular, 28-day menstrual cycle. [15:53] Changes you might see to your menstrual cycle that indicate estrogen dominance. [19:19] Why does estrogen dominance happen? What are the factors that contribute to it? [22:44] When Kate is working with a patient that is experiencing estrogen dominance, what approach does she take? [24:08] Is estrogen dominance impacting the population of women who are having infrequent, irregular, or no menstrual cycles? How does Kate assess this? [27:51] How to leverage your cycle in terms of business, performance, and more! [36:20] Kate's key performance indicators! [39:59] Where to find Kate and her amazing work online!   Mentioned in This Episode: Your Radiant Health (Kate Vasquez's Website) As a Man Thinketh, by James Allen Estrogen is a B*tch, by Kate Vasquez   More About Kate Vasquez Kate Vazquez is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, and founder of Radiant Health. Alongside her husband, she loves helping women reclaim their health and vitality by uncovering the imbalances in their bodies from gut health to hormones and helping them to create a life by design that they love living, leaving them empowered to take their health into their own hands.   After working with many women and her personal health issues, Kate discovered many factors that were contributing to debilitating symptoms that were affecting the quality of our lives. She created an online course, The Estrogen Reset, to create awareness of this issue, so women can learn how to naturally balance their hormones and work with their cycles to enjoy happy periods. She is also on a mission to teach women how to reconnect to themselves within, use their cycle as their superpower, and really tap into their feminine energy at their highest level.   Connect with my Guest: Website: YourRadiantHealth.com Social Media: Facebook & Instagram Book: Estrogen is a B*tch, by Kate Vasquez “The Estrogen Reset Course” — Use code Entrepologist for $50 off!   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Community on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   CALL TO ACTION What did you learn about estrogen today? How will you be leveraging this knowledge going forward? Let us know over on my Instagram @DrMeghanWalker or our free Facebook group, The Entrepology Collective!   Tweetables:   “I … realized the reason why women are suffering every month with PMS symptoms is because of the hormonal imbalance that doesn't get addressed. And of course, in conventional medicine, it's treated with birth control. Because that's definitely not the answer. — Kate Vasquez   “There are a lot of disorders and conditions associated with estrogen dominance that women aren't aware of, such as endometriosis, adenomyosis, PCOS … breast cancer. … [Women] are not aware because we put these labels on them and they're treated a certain way.” — Kate Vasquez   “A lot of women will ask me, ‘Well, does my period start the cycle? Or is it at the end of the cycle?' So it's really important that we … educate women because the menstrual phase is the start of the cycle. So day one of your period is day one of the cycle.” — Kate Vasquez   “We have the power to create health and disorder in the body. … Being mindful of our thoughts can really affect the quality of our life and how our cells respond.” — Kate Vasquez   “If we can optimize and maximize our sleep, we're going to feel so much better. Even studies have proven [that] it reduces chronic disorders, … [and] it actually helps with our hormones. ... I would say optimizing your sleep is probably the best health hack.” — Kate Vasquez  

A little bit TIPsy
#35 Estrogen is a B*tch with guest Kate Vazquez- PA-C

A little bit TIPsy

Play Episode Play 40 sec Highlight Listen Later Sep 20, 2021 60:26


In today's episode I interview guest Kate Vazquez.Kate  is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and Author. She loves empowering women to reclaim their health and vitality alongside her husband. She created an online course, The Estrogen Reset, and wrote a book, Estrogen Is A B*tch, to bring awareness about estrogen dominance. In her practice, Kate teaches women how to naturally balance their hormones, as well as use their cycle as their superpower, reconnect to themselves within, and tap into their feminine energy at their highest level, so they can create a life by design that they love living.Topics of Discussion✨Effects of birth control on our hormones✨What is estrogen dominance?✨ SIgns and symptoms ✨ How the gut influences estrogen✨ Estrogen detoxification ✨ The top 5 presentations of estrogen dominance✨ What are histamines and how do they influence estrogen✨What can you do to help balance estrogen?Connect with Kate on Instagram @katevazquez_paSign up to be one of the first the get her new book Estrogen is a b*tch  Non endocrine disrupting skincare that works https://erinlynnewellness.shop.hughandgrace.com/Check out my favorite estrogen balancing supplements!https://ishoppurium.com?prods=11924982677:1,11925004565:1,11751448277:1&giftcard=Erinlynnewellness If you want to get on the waitlist for my kitchen optimization course please Dm me @erinlynnewellness at Instagram or email me egagne50@gmail.com

The Made to Thrive Show
The Water Show: DD Water, HR Water, Structured Water. How to Upgrade Your Water's Healing Properties

The Made to Thrive Show

Play Episode Listen Later Sep 7, 2021 72:12


Victor Sagalovsky is a Russian born, polymath scientist, expert in water and health pioneer. Victor received a multidisciplinary education from Loyola University in Chicago, Rome, San Francisco State University and the University of Hawaii.  In 2018, he co-founded Litewater Scientific which is dedicated to the research, development and production of deuterium depleted water.  Victor does not believe in anti-ageing, he believes in pro-youthing.  He is the author of Gold: Catalyst of Radiant Health, a book based on the science and history of the medical benefits of gold which contains numerous articles and guides in the field of wellness, biohacking, emerging medicine and esoteric knowledge.  For more than 20 years, he has studied the subject of water, its chemistry and its secrets. He and his brothers were among the early developers of Reverse Osmosis (RO) technology and its many applications. Join us as we explore:Deuterium depleted water, hydro rich water, structured waterDeuterium depleted lifestyle  as the source of happiness and key to healthDiscover where 95% of chronic disease originatesWhy water quality has the ability to keep us disease-free and healthyThe problem with the mitochondria shutting down over time and its contribution to longevityHow to preserve the mitochondria and synthesize new mitochondriaWhy ketogenic and fasting contributes to deuterium depletionHow purpose and community impact the mitochondriaLow heart rate variability or high sympathetic overdrive impact on mitochondria Reverse Osmosis, distilling and Quinton- how it improves our water qualityWho should be drinking deuterium depleted water and how it contributes 8 times more to the survival rate of a sick individualThe importance of sunlight and exercise for our mitochondrial healthWhat biomarkers to look out for to determine how you are doing health-wiseSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. I would love to hear your feedback, answer your questions, and walk a health journey with you.Biohacking Congress Oct 16/17 2021Join me at the Biohacking Congress and get a 50% discount by using the promo code HACK50 .  It gives a 50% discount on both onsite and live stream tickets. MENTIONSDr Jack Kruze: https://jackkruse.com/Viktor Schauberger Gerald Pollack:  https://www.pollacklab.org/ Laszlo Boros: https://www.laszlogboros.com/ Victor Sagalovsky: ‘Gold – Catalyst of Radiant Health', 2016https://www.amazon.com/Gold-Catalyst-Radiant-Medicinal-Benefits-ebook/dp/B01MRXTRC1 Biohacking Congress: https://biohackingcongress.com/congress-miami-102021CONTACT Website: https://www.drinklitewater.com/Deuterium test: https://deuteriumtest.com/

The Recovery Warrior Show
My Non-Linear Journey to Radiant Health

The Recovery Warrior Show

Play Episode Listen Later Aug 1, 2021 39:34


What I'm sharing today is something I've been private about over the past 5 years because I was still very much in the center of the storm. Now on the other side of the storm's cleansing power, I have a new perspective to talk about my non-linear healing journey from a place of wisdom, not from my wounds.

Living a Better Life
EP 120 – What is Estrogen Dominance?

Living a Better Life

Play Episode Listen Later Jul 26, 2021 62:37


In this episode I chat with Kate Vazquez about estrogen dominance. What is it? How can you develop estrogen dominance, the signs and symptoms and of course what you can do about it. Can birth control cause it or cure it? About Kate: Kate Vazquez is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, and founder of Radiant Health. She loves helping women reclaim their health and vitality alongside her husband by uncovering the imbalances in their bodies from gut health to hormones and helping them to create a life by design that they love living, leaving them empowered to take their health into their own hands. After working with many women and her own personal health issues, Kate discovered many factors that were contributing to debilitating symptoms that were affecting the quality of our lives. She created an online course, The Estrogen Reset to create awareness of this issue, so women can learn how to naturally balance their hormones and work with their cycles to enjoy happy periods. She is also on a mission to teach women how to reconnect to themselves within, use their cycle as their superpower, and really tap into their feminine energy at their highest level. Contact Details and Coupon for listeners: The Estrogen Reset: https://www.yourradianthealth.com/estrogen-reset-course/ Use code "betterlife" for $50 off. Website: https://www.yourradianthealth.com

Holistic Wellness and Wisdom
Episode 14: Nutrition and Emotional Clearing As a Gateway to Radiant Health With Katie Heath

Holistic Wellness and Wisdom

Play Episode Listen Later Jul 11, 2021 61:41


On today's show, we discuss an integrative approach to health and well-being. Holistic intuitive nutritionist and emotional counselor Katie Heath explains how the wisdom of your body can be used to clear any emotional blockages getting in the way of your ability to make choices that align with your highest good. Clearing the emotions and unprocessed issues opens a path to healthy lifestyle changes and choices so it is easier to eat healthy, have vibrant energy, and feel joyous. Katie explains that you don't have to be stuck or live in internal conflict or confusion. Your path to true wellness can be found by focusing on nurturing your physical body (eating right, exercising, proper sleep, etc) in conjunction with releasing the emotional and mental aspects that are no longer serving you. To learn more about this episode go to: https://www.drkimberlyann.com/podcasts/14 (https://www.drkimberlyann.com/podcasts/14) To contact Katie directly go to: https://kathrynheath.com/ (https://kathrynheath.com/)

Tap In Within Podcast Archives
6. Niraj Naik | SOMA Breathwork for High-Performance, Radiant Health, & Mystical Experiences

Tap In Within Podcast Archives

Play Episode Listen Later Jul 7, 2021 62:49


This podcast underwent a rebrand and was relaunched under a new name —  Just Tap In with Emilio Ortiz If you resonate with this episode, check out our present and upcoming content on the new podcast. Search the name above wherever you listen or click the following links:  Listen to Just Tap In with Emilio Ortiz Spotify | https://spoti.fi/3BOnqQr   Apple Podcasts | https://apple.co/3IeWnjD YouTube | https://www.youtube.com/c/EmilioOrtiz   ⭑⭑⭑⭑⭑   In this interview, Niraj Naik, you'll learn how to use breathwork techniques to become limitless and access your higher self. If you are interested in the science of SOMA and the history behind it, watch this! Niraj Naik is a rave artist, musician, The Renegade Pharmacist, and the founder of Soma Breath.   MORE ON NIRAJ NAIK:  Free webinar: http://www.SomaBreath.com   More health tips visit: www.RenegadePharmacist.com    Key topics: ⭒ How Niraj ended up with ulcerative colitis? ⭒ How changing our breath stimulate the vegas nerve and parasympathetic nervous system and calm the body down ⭒ How does this SOMA differ from Wim Hof Method ⭒ Importance of Breathing in Rhythms ⭒ Having mystical experiences  ⭒ Synchronicity and numerology ⭒ Our soul's mission and purpose ⭒ Nitric Oxide & Humming (Why Chanting OM Will Change Your Health)  ⭒ Mind-Body Separation   TIMESTAMPS: 0:00 - Niraj Naik Intro 3:10  - The Legend of SOMA & Power Within 10:30 - Waking Up in the Pharmaceutical Industry  18:20 - Turning Point: Autoimmune Disease 23:30 - Lessons About the Breath & Coherence 31:00 - Oxygen for High-Performance  36:30 - Exploring the Altered States of Consciousness 43:50 - Mystical Experiences & Numerology  53:00 - Post-Breathwork Reaction   ✩ CONNECT WITH YOUR HOST - EMILIO ✩ INSTAGRAM: https://www.instagram.com/iamemilioortiz/    YOUTUBE: https://www.youtube.com/c/EmilioOrtiz

Reclaim Your F.I.R.E. with Angela Noelle
Episode 58: Hey hey, F.I.R.E. Goddess!

Reclaim Your F.I.R.E. with Angela Noelle

Play Episode Listen Later Jun 21, 2021 20:01


Hello F.I.R.E. Goddess!  It is Summer Solstice, (or Winter Solstice for those in the South), and The Empowered Warrior has undergone a bit of a facelift.   In this Episode, you will discover what it means to be a F.I.R.E. Goddess, no matter what gender you identify as.   What I realized is, after a year of podcasting, that the podcast needed a little more juiciness and spiciness.  And I've packaged it all together, while wearing more red and re-created what is now called Reclaim You F.I.R.E.! Stay tuned for more F.I.R.E., more authenticity, and more tools to help you uplevel your life and BE a person who has the Financial Freedom, Inner Peace, Radiant Health, and Energy Balance that you've always wished you had, so that you can easily stand in your own power and LIVE your LIFE on YOUR own terms!  I also mentioned Teal Swan in this episode...find her talk on the Divine Feminine here.   So F.I.R.E. Goddess, Stay Tuned!   Inspired by the podcast and interested in working with me?   Schedule your single session with me today: My wish for you this year is that you expand and grow beyond your wildest dreams.  I wish that you bring on the F.I.R.E, ( Freedom, Inner Peace, Radiance, and Energy Alignment) that you DESIRE in 2021.  I am so excited for you and your expansion this year. FOLLOW me on social media and enjoy new content daily so you can become a more powerful and expansive you. Instagram LinkedIn    

Points of Illumination Podcast
Ep28 | Finding Radiant Health with Justine Myers

Points of Illumination Podcast

Play Episode Listen Later Jun 9, 2021 54:57


This week we are joined by Justine Myers of Finding Radiant Health. Justine's health journey began when she was a teenager plagued with acne. After years of antibiotics, birth control, and topical creams, she started experimenting with diet and noticed considerable improvements in both her skin and overall health. However, when she entered grad school she became sick and started working with a functional medicine doctor. She eventually learned (and confirmed through lab testing) that she had heavy metal toxicity, likely from immunizations, years of household products, and the chemicals we are all exposed to day in and day out. She started to take her health into her own hands and became obsessive about healing. Today she has her business Finding Radiant Health, where she works as a health coach, a health advocate, and educator around healthy living and self-healing. Justine's message directly aligns with the Points of Illumination message: we are our own best healers, our bodies are wise and full of messages, and coming back to the body and learning to trust it is the road to healing! In this episode we talk about: Justine's story of sickness and healing Sickness and Identity How the body speaks to us through pain Heavy metal toxicity and chelation How Justine works with her clients *The information in this episode is for informational purposes only and is not medical advice. Please do your thorough research and consult with a professional before attempting any detox protocol. You can find Justine at: Instagram - @findingradianthealth (www.Instagram.com/findingradianthealth) www.findingradianthealth.com findingradianthealth@gmail.com ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast ∙ Follow us on Instagram @pointsofillumination for the latest news! Make sure to hit SUBSCRIBE so you don't miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful!

Health Matters Sonoma
04-02-21 with author Vatsala Sperling - The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining

Health Matters Sonoma

Play Episode Listen Later Apr 2, 2021 50:59


About The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food CombiningA step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind• Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day• Includes recipes, mindful eating tips, and meal prepping techniques• Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

The Awaken to Nature Podcast
Nature Connection, Herbalism and Wild Foods for Radiant Health w/ Cullen Taylor Clark

The Awaken to Nature Podcast

Play Episode Listen Later Feb 26, 2021 85:26


Cullen Taylor Clark is the co-founder of Aether Herbalist and Apothecary. A young company on a mission to restore our connection to the ancient art and healing benefits of herbalism. In today's episode we hear how Cullen took a sharp turn away from a career in corporate to discover a whole new world much closer to nature. As he ventured down this path, he became increasingly more aware of the abundance of medicinal and edible wild foods we have growing in our forests, fields and even our gardens. Fueled with inspiration and curiosity, he developed a deep understanding of herbal and mushroom medicines and now shares this knowledge openly and with passion.For Cullen, foraging is more than just harvesting edible and medicinal foods, it's a practice of meditation that deepens his connection with nature. He shares some of his top tips and personal experiences. He explains that our primal instincts are not too far below the surface and that it doesn't take long for them to be activated and for us to tap into this ancient knowledge and practice.Cullen shares his top 3 medicinal foods and why we should all have them in our cupboards. He explains the foraging best practices we should follow to minimise our impact and rather harvest in a way that promotes growth and sustainability.We learn about pioneer plants, we hear about an amazing fungi discovery, we talk barefoot walking and mindfulness in nature and so much more!Cullen and his company is based in South Africa but the knowledge and inspiration he shares can easily be applied wherever you may be.If you are left feeling inspired to learn more about foraging or to include more wild foods in your diet then I highly recommend checking out the free eBooks that Cullen and his team have put together.Download FREE eBook HEREFollow Cullen and Aether on Instagram HEREFollow the Awaken to Nature journey:InstagramFind more episodes HEREIf you enjoyed this episode then please consider sharing  it with a friend who you think would benefit.Leaving a review on Apple only takes a few seconds and really helps other people discover our podcast.Thanks for your support!

Radiantly Healthy Faith Podcast

For Jenny Chadima, the journey to becoming a Christ-focused health + wellness coach began from a dark place filled with grief.   She found herself lost, hopeless and in the dark after her father's death.  She turned to drugs and alcohol to cope, only to find things getting worse.  After hearing a whisper from God, she realized she needed to make a change.  It was through helping others and finding quiet time in prayer that she encountered Jesus in a very personal way.  Then...God started the healing and the beautiful adventure would be set in motion towards RADIANT HEALTH. --- Support this podcast: https://anchor.fm/radiantlyhealthyfaith/support

The Modern Day Tribe Podcast
21: The Modern Day Tribe Podcast interview with Dr. Richa Mittal of Radiant Health Weight Loss & Wellness

The Modern Day Tribe Podcast

Play Episode Listen Later Oct 1, 2020 22:53


Connect with the guest:Name: Dr. Richa MittalMedical Director and Owner of Radiant Health Weight Loss & WellnessWebsite:  RadiantHealthDallas.comInstagram:  @richamittalmdFacebook:  Richa Mittal MDYouTube:  Richa Mittal MDMentioned:- Harvard Healthy Eating Platehttps://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/- Mindful Eating for the Postpartum Mom by Richa Mittal, MDhttps://www.themoderndaytribe.com/post/mindful-eating-for-the-postpartum-mom-by-richa-mittal-mdConnect with the host:Sarah Bednar, MEd, PCD(DONA)Owner of The Modern Day Tribe, LLCWebsite:  TheModernDayTribe.comInstagram:  @dallasdoulasarahFacebook:  The Modern Day TribeMusic from this episode is by John Bartmann at:  https://johnbartmann.comThank you for listening!  Please subscribe, rate, review and share this podcast!  These help this podcast get found by other listeners too.

The Jealous Vegan Podcast
Dr. Dae Dishes On The 4 Rs Of Radiant Health

The Jealous Vegan Podcast

Play Episode Listen Later Jul 8, 2020 38:21


We warmly welcome DC-based Naturopathic Doctor, Dr. Daemon Jones, to the podcast this week. Naturopathic...what?! How is it different from conventional medicine? Most importantly, how can it help YOU? In this episode, we're talking with Dr. Dae about when to juice and when to smoothie, her signature 4 pillars of radiant health, how and why she became a naturopathic doc, and she can help you reclaim your best health ever! Show notes  

The F.I.E.R.C.E Mother Podcast - Celebrating Igbo Women
016_Telling Our Own Health Stories

The F.I.E.R.C.E Mother Podcast - Celebrating Igbo Women

Play Episode Listen Later May 30, 2019 40:57


Today we sit down with Nnenna Kalu Makanjuola, another awe inspiring tenacious woman. Nnenna is the founder and editor-in-chief of Radiant Health Magazine.  Her lifelong commitment to improving health outcomes for Africans began with her work as a pharmacist.  She earned her Doctor of Pharmacy (Pharm.D.) degree from Texas Tech University and her Master's in Public Health from Columbia University. Radiant Health is a bi-annual print and digital magazine dedicated to the African woman and her journey to wellness through health, beauty and culture. The magazine's mission in their own words is to tell our own health stories and inspire African women to live out their healthiest and most fulfilled life. Nnenna has been featured in How We Made It in Africa, Voice of America, YNaija's Leading Ladies Africa, She Leads Africa and was recently named one of 41 Nigerian Women Entrepreneurs Putting the Country on the Global Business Map by Lionesses of Africa. She was also a media panel speaker at the 24th Annual Wharton Africa Business Forum at The Wharton School.  In today's episode we discuss the impact that her Mother had on her life, as her number one cheerleader. We talk about her fond memories of Christmas in her village of Abiriba. We also talk about the challenges of running a magazine and what keeps her going, when things get tough. Nnenna quotes Marie Forleo, who says that "Everything is figure-out-able." Finally we talk about the next issue of the magazine, which will be available in June. For more information about Radiant Health  Magazine, and to purchase a copy please visit the website at: http://www.radianthealthmag.com. Instagram - @radianthealthmag Facebook - @radianthealthmag Twitter - @RadiantHealthNG >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY 

The Soul Collective
Holistic Radiant Health and Self-Love with Ayurveda Practitioner Kristen Schneider

The Soul Collective

Play Episode Listen Later Apr 27, 2019 61:14


Kristen Schneider is an author, an educator and a board certified ayurveda health counselor.  She has traveled and studied all over the world focusing on the mind-body connection and holistic living. In addition to teaching yoga, she has studied health, nutrition, and therapeutic treatments for women. Emily Ghosh Harris Website Emily's Instagram  Soul Collective Instagram  http://www.wellblends.com/ https://www.instagram.com/_kristenschneider/

The Cari Murphy Show
Are You Ready for Renewal, Radiant Health & Rejuvenation in 2019?

The Cari Murphy Show

Play Episode Listen Later Dec 5, 2018 57:06


• How does HEALING really happen?• How can we shift from temporary bouts of healing to permanent healing?• How can we consistently remain in a state of “being” that allows vitality to run through us as often as possible?• What blocks the experience of radiant health and how can we unblock it?• How can we unlock our creative potential in a way that ignites a brand new stream of possibility within us and around us? • NOW is the time to break free from any patterns that hold you hostage in a body that does not support your fullest expression!• The Question is: Are you ready to make the changes required that are completely independent of anything external to you? Listen in to your weekly empowerment hour with Cari for answers, tips, tools and solutions!www.CariMurphy.com/radio-showwww.StraightTalkfortheSoul.com