Podcasts about liveto110

Michael Jackson talks to us today about a cutting edge air filter that actually sends out technology to kill bacteria in your environment. Tune in to hear all about: -Indoor air is 5 times more polluted than indoor air. -Learn about the only air filter that actually kills bacteria in your environment. -The problem with traditional HEPA filters. Our guest this episode is Michael Jackson. At 24 years old Michael Jackson began his small business with a $25 grocery money investment from the basement apartment he and his wife and children lived in.  Michael and his wife , have been married 45 years.  They earned the Philanthropist of the year award the the Southeast Region of the US for their work with the Boys and Girls Club, colleges and homes for young people.     Within one year of marketing healthy living products his Company BestAmerica was generating 5 times his take home income he was earning as a city bus driver in St. Paul Minneapolis.  It was too expensive to go to work driving a bus so he ventured out full-time.  Over the years his Company has generated 1.6 Billion in sales with Sales Power Magazine reporting his marketing team was the 17th largest in the USA.   The Healthy Living Technologies product line was awarded the Worlds only Certified Space Technology by the NASA Space Foundation.  After 911 his Company received medals from the US Army for their work  to reopen the Pentagon with Fresh Air  cleaning technology.  Today he serves as President and Co-Owner of Vollara which is based in Dallas Texas. Vollara products were the first ever awarded Certified for Sport by the NSF and allowed in Major League Baseball training rooms.  Over 5,000,000 Healthy Home Systems have been purchased around the world.     Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

Please keep in mind that this program is not intended to diagnose or treat any disease or health condition and is not a substitute for professional medical advice. The Live to 110 Podcast is solely informational in nature. Please consult your health care practitioner before engaging in any treatment or diet suggestion we suggest on this show. -- Dr. Adams is Professor of Medical Anthropology.  She graduated from the UC Berkeley/UCSF Program in Medical Anthropology in 1989. She taught at Princeton University from 1992 until 2000, where she received tenure as Associate Professor.  After coming to UCSF in 2000, Dr. Adams ran the UCSF division of the joint (with UC Berkeley) graduate program in Medical Anthropology until 2012 and served as interim chair in 2012. She is currently vice-chair of the department.   She teaches core theory courses on the history and development of medical anthropology, reproductive health and development studies, social studies of science, technology and medicine, and ethnographic field methods.  She wrote a book called What’s making our children sick with Michelle Perro. Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

Talks about the importance of supportive 'detox' for Thyroid Health Join co-hosts Danna & Tiffany as they talk with special guest, Wendy Myers. Author of the new best-seller, Limitless Energy: How To Detox Toxic Metals To End Exhaustion And Chronic Fatigue. She's also the founder of www.LiveTo110.com. This amazing episode brought to you by, ThriveProbiotic.com Talking: DetoxSupportThyroid and detoxing It's going to be a wonderfully, informative, enlightening and fabulous show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. We share about that weeks' guest and offer support for those that need it. It is a great, informative group!

How To Detox Metals From Your Body http://learntruehealth.com/how-to-detox-metals/ Having done a lot of episodes covering different health topics, I noticed that one of the most requested ones is about detoxification. So here’s a treat for all of my listeners! I have with me today, Wendy Myers, an expert who is going to teach us how to detox metals. I was thrilled to find out Myers is a past graduate of the Institute for Integrative Nutrition (IIN).  I’m likewise set to graduate from the same Institute soon. So for those who want to pursue a career in Health Coaching or just enrich your knowledge in Health and Nutrition, I highly recommend IIN. Discovering Her Mission Myers confirms that there is indeed a link to exhaustion and chronic fatigue. And I agree! I have likewise made a great effort changing my diet as well as take supplements or herbs to increase energy. But doing detox protocols is the only way to go if you want to zero in on getting rid of toxins from your body. On the other hand, Myers said that she started to get into learning how to detox metals when she first became pregnant. Aiming to achieve optimal health in anticipation of the birth of her child, she devoted a lot of time reading books on how to detox metals. Zeroing In On Metals Detoxification Her commitment to teaching herself how to detox metals further escalated after she gave birth and her dad being diagnosed with esophageal cancer shortly after. Understandably, Myers was devasted! Throughout her research, Myers discovered that toxic metals are the cause of many types of cancers. Hence, knowing how to detox metals is part of cancer recovery. However, because Myers dad was also a heavy smoker for the past 40 years, he died just six months after his cancer diagnosis. In hindsight, Myers was not discouraged in pursuing her thirst to know more about how to detox metals. In fact, her father passed away because of his cancer treatment and not because detoxification wasn’t effective. Right after Myers’ dad passed away, she pursued further education in nutrition school. Within three months, she launched her website which focuses on how to detox metals in honor of her father.  What a great tribute! Benefits Of Bioenergetic Myers currently has two podcasts. Live to 110 focuses on how to detox metals and all other subjects while her Supercharged podcast launched just last August 3. Supercharged focuses on Bioenergetics and different ways to increase your energy. “Bioenergetics is the future of medicine. One of the problems I have in wanting to get healthy, is that we’re trying to elicit a change in our physical body,” said Myers. Myers further explains that conventional medicine uses drugs while functional medicine uses supplements. But what we don’t realize is our body functions energetically. Incidentally, Myers said Einstein likewise had the same view regarding how our body works. How Our Body Functions “The majority of information transfer in our body happens in our body’s energetic field,” Myers said. “So when I started implementing the Bioenergetic program about six months ago, people starting feeling dramatic changes within 30 days.” According to Myers, there are various causes of energetic blockages.  Some energetic blockages include EMF, emotional trauma, adverse childhood events, abuse, and loss. These issues cause physical problems as well. However, Myers says Bioenergetics is not the same as Homeopathy. According to her, the problem with Homeopathy is that it’s hard to pinpoint where in the problems in the body are. “In Bioenergetics, we have software to do a scan where you can see the problems in the body,” explains Myers. “This is because symptoms don’t co-relate to what the real issue is.” Bioenergetics Success Stories Myers recalls one client who had a terrible panic attack. It was so bad that she couldn’t find the energy to go to work. However, within just a month of doing the Bioenergetics program, she was able to go back to work. Myers says what drives certain behaviors is still not entirely clear.  However, by doing a brain scan under a protocol developed by Dr. Ryke Hamer, we can see trauma marks in the brain. Furthermore, Myers says you can resolve those traumas. Resolving traumas can be done by doing the protocol recommended in the Bioenergetic program since Dr. Hamer’s therapy is incorporated in it. “The body starts working better because many pain is emotional. And by addressing emotional traumas, people find a resolution,” Myers said. How To Find The Right Practitioner Myers recommends linking to her website for inquiries on how to find a good practitioner for you. Knowing how to detox metals properly does need proper guidance for it to be effective. “Detox is like a lifestyle. It is not something you just do for a few months,” Myers said. “Furthermore, while there is no perfect testing, tests have to be safe and slow.” Aside from getting proper testing, Myers also recommends her Mineral Power program wherein clients are given minerals needed to give the body more energy to detox.  And while she is not a fan of fasting for detox, Myers recommends a modern Paleo diet. Symptoms Of Heavy Metals Exposure Heavy metals poison enzymes that transfer nutrients into the mitochondria. Hence, it was difficult to detect what kind of heavy metals causes what health problem. However, Myers says people in an industrial environment pose a significant risk. Common symptoms include brain fog, adrenal thyroid dysfunction, heart disease and high blood pressure. In addition to that, skin conditions can be caused by mercury while aluminum affects the nervous system. On the other hand, nickel, cadmium, lead and again mercury, interfere with the proper function of hormones. But to my surprise, I was shocked when Myers revealed there are also metals in supplements and organic foods! Apparently, because glyphosate found in the food we eat, it can also cause gut dysfunction. Taking The Right Protocol “It takes 2 to 3 years to remove a majority of metals. And because we are constantly exposed to metals, we have to continue doing various protocols like Mineral Power,” said Myers. Myers also recommends taking the BioSil supplement. According to her, BioSil grabs metals and remove it from the body because it has a binder capacity. Furthermore, taking BioSil with citrus juices makes it absorb better in the body. Aside from taking the right supplements, Myers recommends doing infrared sauna as well as coffee enema twice a week.  As far as diet is concerned, doing a basic Paleo diet is good since we need apparently need animal protein to detox. Limitless Energy Book Myers believes that you will never achieve true wellness with heavy metal toxicity. Her book, Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue is likewise an excellent resource to educate us on how to detox metals. “My aim is to educate you about what metals are causing your health issues and how to detox them,” Myers said. “I’m thrilled to take you on this journey to save your life or the life of your family.” Wendy Myers is a functional diagnostic nutritionist in Los Angeles, California. She attended the Institute for Integrative Nutrition in New York and had a degree in Entrepreneurship from the University of Southern California.  Myers uses Hair Mineral Analysis and other functional medical tests to design custom Mineral Power programs. This is an individualized targeted nutrient therapy program to facilitate toxic metal and chemical detox, heal the adrenals and thyroid, regain energy and brain function and reverse and prevent disease.  Myers’ site Liveto110.com aims to inform you about how to achieve optimum health, energy, and vitality. One that empowers you to improve your health through the Paleo diet, Mineral Power, detoxification and natural treatments for your health conditions. Get Connected With Wendy Myers: Official Website Twitter Facebook Youtube Instagram Pinterest Podcast Book by Wendy Myers Limitless Energy     Get the vaccine docu-series for free: http://learntruehealth.com/vaccines Order amazing healthy supplements for energy Please SUBSCRIBE to the Learn True Health Podcast on iTunes: http://bit.ly/learntruehealth-itunes The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! 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Feeling exhausted? Icky? Gaining inexplicable weight? Maybe there’s a mineral imbalance. In today’s podcast episode, Wendy Myers talks about minerals and mineral hair analysis. How to detox the metals in the body and how to begin the mineral restoration process. Tune in for her supplement recommendations and some very interesting information about the water we are showering ourselves in daily!   The 101 on Minerals Most people are mineral deficient in magnesium, zinc and selenium. If you’re taking a multivitamin, it may not be enough or the right form to be absorbed into the body. Even organic food is mineral deficient. The soil and pesticides are killing the minerals in our food. Stressors, emotional, nutrition, EMF contribute to nutrient deficiencies. When we think about our supplements we really need to focus on minerals because they power our body.   How do we figure out what minerals we’re missing? #1 Start taking magnesium. Will most likely need to take it separately from a multivitamin. Wendy goes over which types of magnesium we need. Avoid magnesium oxide…it’s garbage! It has about a 4% absorption rate. We need about 5 times our body weight in pounds, in milligrams. If you way 200 lbs. you need 1,000 mg of magnesium. A multi-mineral is great. Oceans Alive Marine Phytoplankton is what Wendy takes because it has a good absorption rate and has amino acids, omega 3 fats and 180 nutrients in addition to all the minerals. Iodine and selenium are big deficiencies. Iodine being the 2nd most common deficiency. And selenium is much needed to support the thyroid. Mercury toxicity is one of the main reasons for low thyroid function. We actually need both iodine and selenium for proper thyroid function.   What Contributes to Mercury Toxicity? Coal burning. The fossil fuel burning to keep our lights on, releases mercury into the air. The toxic air settles into the ocean and gets into our food. Mercury is also in the air because of burning bodies in crematoriums. Mercury amalgam fillings, get them out of your mouth!   How can we detox some of the bad minerals out of our body? You have to know your source. Test your water for metals. All the water in California has uranium. Get a water filter. People are drinking filtered water, but they don’t think about what they’re showering in. Iron toxicity is a big problem. Refined flours are enriched with iron. Carbs, white breads, can promote high sugar levels and diabetes, and interfere with pancreatic function. Minerals also detox metals. Minerals help the body function better, but some minerals will help pushout metals from the body. Zinc helps to detox aluminum, cadmium, copper and mercury and nickel. Selenium helps to detox arsenic, cadmium and mercury and silver. Magnesium is amazing to detox many metals. This is why she calls her program Mineral Power. We need a highly absorbable nutrient. It doesn’t matter what we take, it matters what we absorb.   What is hair mineral analysis? Wendy likes to start with a hair mineral analysis because it gives her a good idea of stress levels, adrenal functioning, thyroid function, and mineral levels in the body. This will give her most of the information she needs to individualize a mineral detox program. Also likes to do a urine and stool test.   What can be expected from a mineral program and detox? She first recommends a couple of products for detoxing. Will then recommend best products for each patient based on their health history and metals in their body. Will retest in about 6 months. Course correct and adjust based on new results. Also likes to do infrared saunas, and coffee enemas have helped Wendy in how she feels. Lots of ideas on her website on Loving Your Liver, aside from coffee enemas Taking milk thistle is paramount if you have fatty liver. Liver Life she recommends to her clients. Sweat out toxic with infrared sauna. Reduce sugar, fine grains and alcohol to be good on your liver.   How do we start a mineral program? Just start taking a higher end multivitamin (not Costco or drugstore or grocery store). Get them online or at a good health food store. Pure Formula Multi Vitamin/Mineral is a good one and Liveto110.com has a lot of good ones. Also start taking the Oceans Alive Marine Phytoplankton.     15 Day Fat Loss Kick Start Ebook Download your FREE copy here!! DOWNLOAD!   Check your email. You will receive access for instant downloading. We respect your privacy- We will not rent, spam or sell your email. About Wendy Myers: Wendy Myers is founder of Liveto110.com and MineralPower.com. She is a detox guru, functional diagnostic nutritionist and NES Bioenergetic Practitioner in Los Angeles, Ca. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. She uses Hair Mineral Analysis and other functional medical tests to design custom Mineral Power detox programs. Passionate about the importance of detox to live a long disease free life, she is a sought after speaker, appearing on countless summits and podcasts. She is host of the popular Live to 11o Podcast. In 2018, she will unveil the Detox Institute to teach practitioners how to properly use and interpret toxic metals tests like hair mineral analysis, urine and stool tests. Links and Resources Liveto110.com to get a lot of free info and listen to her podcast. MineralPower.com for her detox program. Recommended Book: The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain by Steven Gundry Recommended Digital Resource: Yelp for organic restaurants. Liver Life Pure Formula Multi Vitamin/Mineral Oceans Alive Marine Phytoplankton  If you missed it, listen in on our last podcast episode: Body Intelligence: Change Your Body, Change Your Mind, #66 Follow our 66 Day Meditation Challenge on our private FSL Modern Community on FB.

Do you know what's in your make-up or sex toys and how those ingredients could be impacting your sex life? Endometriosis, reproductive issues, low sex drive, and weight gain can be impacted by heavy metals in your body. And we aren't talking about the heavy metal music. Wendy Myers, functional diagnostic nutritionist shares, with us how to detox for a sex life that rocks! In this episode you'll discover: Which heavy metals can interfere with your hormones, causing your libido to go down the toilet How are toxic metals impacting our vaginal tissues and reproductive issues Estrogen dominance, what this means, and how our diet, stress, and improper estrogen replacement contributes Common places you will find heavy metals. Bread baskets at the cafe? Make-up you put on your face? Ew. Simple strategies you can start detoxing from some of these common metals TODAY This one's not just for the guys...it's GREAT for the ladies too, and any gender neutral relationship, really. Women, we need to understand how men think if we want them to think more about us.  Especially, because as usual...we start the show with Diane's crazy dating life, and her question to Dr Chaves is likely one you've been asking yourself for years.  So, hey...you now have the chance to 'ask a sex therapist' as if it's your own session. This episode is guaranteed to blow the minds and hopefully SOON the lids and the panties off of all of our listeners. Because there's so much love, truth and REAL advise in this one that it will fill you up between the eyes, and between the sheets.   THE SKINNY ON OUR SEXY EXPERT Wendy Myers, FDN, is the founder of Liveto110.com and MineralPower.com. She is a functional diagnostic nutritionist in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She uses Hair Mineral Analysis and other functional medical tests to design custom Mineral Power programs. This is an individualized targeted nutrient therapy program to facilitate toxic metal and chemical detox, heal the adrenals and thyroid, regain energy and brain function and reverse and prevent disease.   WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes

Wendy Myers, FDN, is the founder of Liveto110.com and MineralPower.com. She is a functional diagnostic nutritionist in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She uses Hair Mineral Analysis and other functional medical tests to design custom Mineral Power programs. This is an individualized targeted nutrient therapy program to facilitate toxic metal and chemical detox, heal the adrenals and thyroid, regain energy and brain function and reverse and prevent disease. To find out more about Wendy’s work please visit her two websites: www.Liveto110.com and www.MineralPower.com. Her Podcasts can be found on itunes under Live to 110. On social media she can be found as follows: https://www.facebook.com/wendymyers110, https://www.youtube.com/WendyMyers, https://www.instagram.com/wendymyers110/ and https://www.pinterest.com/WendyMyers110/. For more information on Laura and her work you can go to her website www.healingpowers.net and you can find Laura on twitter @thatlaurapowers and on facebook at www.facebook.com/realhealingpowers. This podcast is brought to you by Sun Basket, a food delivery service that makes it easy to cook nutritious meals at home in about 30 minutes. Go to sunbasket.com/powers today to get three free meals with your first order!

https://bengreenfieldfitness.com/hairpodcast This is a special Premium audio episode. to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! The lady who cuts my hair must think I'm a freak. It seems like every time I visit her for a haircut, I'm politely requesting that she save several clumps of my hair clippings for me to place in a small envelope and mail to my friend Wendy Myers. Why am I mailing my hair? Because Wendy is the expert when it comes to something called "hair mineral analysis". And she doesn't stop there: she does urine and stool too, so I sent her that way last month, and she was able to reveal a host of health information we can find from our hair, our urine and our stool - all topics that we address on this podcast. Wendy is a functional diagnostic nutritionist (FDN), a certified holistic health coach (CHHC), and the founder of Liveto110. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She is certified in Hair Mineral Analysis for the purpose of designing programs for clients to correct their metabolism and body chemistry with customized targeted nutrient therapy. Wendy’s interest in nutrition began with the death of her father from esophageal cancer. Intuitively, she knew his chemo, radiation, and ten medications killed him prematurely. She vowed to find out what made him sick, why he died, what role medications played in his demise, and how she could avoid the same fate. The more Wendy learned, the more she realized that all the answers to health do not lie in our medical system. During our discussion, you'll discover: -Why a lot of people say that the hair is really not a reflection of what's going on inside the body...[4:00] -How hair analysis actually works in terms of accuracy and lab testing...[6:25] -Why you need to look at mineral ratios and metal ratios when you do a hair tissue mineral analysis...[8:25] -Why Wendy thinks my "soil" is high in heavy metals...[15:45] -Why cooking in cast iron skillets can actually cause oxidation in the body...[23:02] -The problem with the way that most physicians do a urine test...[36:15] -What Wendy learned from my urine test in the "pre metals" and "post metals" results...[38:55] -What the Fukushima disaster in Japan is doing to people's metal levels of metals like cesium...[40:50] -How a stool metals test is different than a stool test for gut health...[50:15] -What Wendy learned from my stool test...[51:10] -And much more! Resources from this episode: - - - - - - Do you have questions, thoughts or feedback for Wendy or me? Leave your comments at  and one of us will reply!

Wendy Myers, FDN-P, NC, CHHC is an expert in detoxification and minerals.   She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same. Wendy founded Liveto110.com to communicate her research to the public in the areas of metal toxicology, detoxification, supplements and nutrition. Take our free essential oil mini-course at www.freeoilcourse.com Virtual high-five for sharing and subscribing! Thank you!

Wendy Myers, FDN-P, NC, CHHC is an expert in detoxification and minerals.   She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same. Wendy founded Liveto110.com to communicate her research to the public in the areas of metal toxicology, detoxification, supplements and nutrition. Take our free essential oil mini-course at www.freeoilcourse.com Virtual high-five for sharing and subscribing! Thank you!

Are you confused as to which supplements you should take based on your body's needs? Would you like advice from an expert? Then this is the podcast for you! This Monday, August 29, 2016 at 8 PM Eastern time Dr. Jess Armine has the distinct pleasure of welcoming back Wendy Meyers, FDN, CHHC! Wendy is the well-known creator of Liveto110.com and is a world renowned expert in detoxification, wellness, HTMA, and the appropriate use of supplementation. In this interview, Wendy will explain the methods that are utilized to determine what exact supplementation a person requires, what are the most common mineral deficiencies, what information can be gleaned by hair mineral analysis, and her take on metal toxicity and its relation to chronic fatigue. Wendy will give practical examples. Wendy is also the creator of the Medicinal Supplements Summit wherein she has interviewed numerous experts in various areas with the overall intention of learning the proper use of nutraceutical supplementation. You can learn more about the summit (which is free to attend by the way) by following the below link: https://liveto110.com/introducing-the-medicinal-supplements-summit/ I look forward to seeing all of you Monday night as I interview this dynamic individual! Dr. Jess :-)

Join Danna and Raina Kranz (member of the Thyroid Nation RADIO team) filing in for Tiffany Mladinich as they talk with special guest Wendy Myers of Liveto110.com and MineralPower.com. Wendy is also the author of the upcoming new book, The Modern Paleo Survival Guide. She'll be sharing her thoughts on hair mineral analysis and what it reveals about metabolic rate and thyroid function. As well as why we need to detox the thyroid and adrenal fatigue promoting thyroid issues. It's going to be a wonderfully, informative show! Join us!Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other. GratefulGarden.biz ThyroidNation.com ThyroidTrainer.com

Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health and nutrition coach, a functional diagnostic nutritionist, and creator of Mineral Power program that utilizes hair mineral analysis to help clients fix mineral deficiencies for a broad spectrum of health conditions. She specializes in using alternative detoxification treatments and diet to help people live healthier lifestyles and is currently working on her next book, The Modern Paleo Survival Guide. Why you should listen – Wendy comes on Bulletproof Radio to discuss how to detox heavy metals, hair mineral test analysis, coffee enemas, and living to 110. Enjoy the show!

Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health and nutrition coach, a functional diagnostic nutritionist, and creator of Mineral Power program that utilizes hair mineral analysis to help clients fix mineral deficiencies for a broad spectrum of health conditions. She specializes in using alternative detoxification treatments and diet to help people live healthier lifestyles and is currently working on her next book, The Modern Paleo Survival Guide. Why you should listen – Wendy comes on Bulletproof Radio to discuss how to detox heavy metals, hair mineral test analysis, coffee enemas, and living to 110. Enjoy the show!

# Episode 125 **Summary:** In Episode #125 Ari sits down with Wendy Myers of LiveTo110.com. During their discussion, Ari and Wendy chat about the importance of intelligent diet, the dangers of bodily pollutants and the magic behind hair-mineral analysis. **Special Announcements:** ## [Less Doing Live Event](https://lessdoinglabs.businessresearchgroup.org/sales/live-event-optin) The **Less Doing LIVE Event** in NYC is _less than six months away_! The best minds in business and productivity are joining Ari in his hometown of New York City to share their tips, strategies and secrets for success. Visit [LessDoingLive.com](http://www.lessdoinglive.com/) to learn more about this fantastic opportunity running from **May 1st – 3rd**. ## [Less Doing System Seminar](https://www.eventbrite.com/e/seminar-less-doing-system-by-ari-meisel-tickets-14912003203) Join Ari Meisel, the master of “_Optimize, Outsource and Automate_,” as he conducts two exclusive seminars in the heart of **New York City on March 9th, 2015**. During this seminar, Ari explains how the Less Doing System recaptures time, slashes stress and enriches lives. Best of all, these sessions are **100% free**. To register, go to [Eventbrite](https://www.eventbrite.com/e/seminar-less-doing-system-by-ari-meisel-tickets-14912003203) now! ## [Mastermind Talks](http://www.mastermindtalks.com/) Looking for an opportunity to see Ari speak live somewhere on the west coast?—Look no further! On **April 29th and 30th** , Ari will be featured at the _Mastermind Talks_ event in **Napa, California**. To learn more about this opportunity to watch Ari “_Optimize, Outsource and Automate_” in wine country, click [here](http://www.mastermindtalks.com/). **Time Stamped Show Notes:** - 21:03 – Introduction of Wendy Meyers - 21:15 – Today's topic?—Hair-Mineral analysis - 21:27 – Wendy defines what hair-mineral analysis _is_ and why she started LiveTo110.com - 23:00 – The inch of hair closest to the scalp can provide a snapshot of your health for the past 3 months - 23:34 – What can we see from a hair-mineral analysis? - 23:41 – Metabolic rate - 23:54 – Thyroid and adrenal function - 23:57 – Immune system - 25:00 – Wendy walks through the results of Ari's hair-mineral test - 25:25 – Magnesium is lost _very_ quickly in those with fast-metabolisms - 28:20 – Anyone who is under even the most _moderate _amounts of stress is subject to adrenal fatigue - 28:51 – Adrenal fatigue causes a deregulation of copper - 31:40 – Zinc and copper are instrumental in the proper function of the auto-immune system - 35:30 – Wendy talks about the presence of heavy metals _within _the body - 38:00 – To push heavy metals out of your body, you need to _mineralize _your body - 38:55 – Mercury—fish and dental fillings - 41:19 – Cadmium—cigarettes and marijuana are the two main sources - 42:52 – Lead—Tap water, cigarette smoke, paints, inks, glazes, etc. - 44:28 – Additional elements and trace minerals - 45:05 – Tin—Tin cans, water, industrial dumping - 45:24 – Rubidium—A mineral in vegetables, spring water, etc. - 47:30 – The Mineral Power Program and how it works - 49:40 – Coffee is the #1 source of anti-oxidants for Americans - 49:50 – Portable infrared saunas - 52:02 – Wendy's _Top 3 Tips for Being More Effective_ - 52:15 – Focus on your diet and identify food sensitivities - 52:48 – Pay Attention to detox - 53:35 – Get your sleep, at _least _8 hours a night - 54:17 – LiveTo110.com and MineralPower.com 7 Key Points: 1. The inch of hair closest to the scalp is a snapshot of overall health of the past 3-4 months. 2. Hair mineral analysis can provide insight into a number of health markers including adrenal function and immune health. 3. Stress plays a huge role in mineral loss and adrenal fatigue. 4. To purge heavy metals like mercury and cadmium from the body, mineralization of the body is key. 5. Coffee --- Send in a voice message: https://anchor.fm/lessdoing/message

Wendy Myers, CHHC, NC, is a certified holistic health and nutrition coach. She is the founder, head writer and Chief Eating Officer of Liveto110.com. She is passionate about spreading her health message through her writing, podcast, speaking and her Modern Paleo Cooking show.  Wendy attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She is certified in Hair Mineral Analysis and is currently seeking her masters in clinical nutrition at Bridgeport University in Connecticut.  Wendy’s interest in nutrition began with the death of her father from esophageal cancer. She vowed to finnd out what made him sick, what role his treatment and medications played in his demise, and how she could avoid the same fate. The more Wendy learned, the more she realized that all the answers to health do not lie in our medical system. Food, detoxification and natural healing modalities must be used to compliment the advances in modern medicine.  Thus, Liveto110.com was born. Wendy’s site aims to inform readers about how to achieve optimum health, energy and vitality. Liveto110.com empowers readers to improve their health through the Modern Paleo diet, hair mineral analysis, detoxification and natural treatments for their health conditions. Wendy urges visitors to take responsibility for their health by learning about alternative treatments for their health conditions. Most doctors are only trained to oer medications or surgery, which are not an appropriate rst line of treatment for many health conditions. Health is not merely about the absence of disease or symptoms.

Dr. Jack Kruse talks to me today about how to activate your fat burning pathway by optimizing your PPP. This pathway is crucial to understand how to lose weight simply by utilizing energy and water – and a Paleo diet. Transcript Click here to view the full transcript for #17 Activate Your Fat Burning Pathway with Dr. Jack Kruse.   PPP stands for the Pentose Phosphate Pathway and is the biochemical pathway critical for longevity, life and ultimate performance. About Dr. Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping parents avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons and Management Medicine Group. Books by Dr. Kruse Dr. Kruse is a big proponent of the Paleo Diet. His book the Epi-paleo Rx is the result of Kruse’s abundant research and clinical application in his practice as a neurosurgeon. Kruse questions conventional wisdom about human metabolism and chronic disease, arguing science has incomplete information when it comes to insulin resistance, diabetes, obesity, and their related illnesses. By examining the human body through the prism of our early beginnings and the science of epigenetics, we find each of us already possesses the “owner’s manual” to reverse disease and live optimally. Nutrition is a vital part of Dr. Kruse's protocols and regiments. He's put together this great Cookbook with all kinds of recipes. Upon purchase, you will receive new recipes, seasonal ideas. He is working on a “sauces” book. Special Offer ONLY for Liveto110.com™ Listeners Dr. Kruse is offering a special package for Liveto110.com™ listeners. For only $49 you will receive 2 webinars on the PPP and Fat Loss in Women and a free month membership to Jack’s Silver Klub. Total value of $206 for only $49! Click here to take advantage of this offer. Find Dr. Kruse View Dr. Kruse's Website at Jackkruse.com  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at