Podcasts about Living Clean

Most people don't realize just how powerful natural medicine can be—until it heals what pharmaceuticals couldn't. In this episode, naturopath and medical herbalist Kyal Van Der Leest dives deep into root cause medicine, exposing the flaws in conventional diagnoses and revealing the true healing power of plant compounds, adaptogens, and mycological therapies.With nearly 30 years of clinical experience, Kyal—founder of LVLUP Health—blends ancestral wisdom with cutting-edge science to help you understand how to address chronic fatigue, immune dysfunction, inflammation, and more. If you're seeking long-term vitality, this episode will challenge everything you think you know about health.Find all LVLUP Health supplements at lukestorey.com/lvlup and use code LUKE15 for 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:CALROY | Visit calroy.com/luke to get your best price today. Pick up a three-pack bundle and get a free canister of nitric oxide test strips to track your results!SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Living Clean in a Toxic World(00:10:19) What Are Peptides & Why Do They Matter?(00:23:18) GLP-1, Weight Loss, & the Blurry Line Between Drugs and Peptides(00:41:37) Escaping Australia, Medical Tyranny, & the Origins of LVLUP(00:56:27) The Hidden Risks of Peptides, Heavy Metals, & Fast Weight Loss(01:03:04) Functional Formulations & the Power of Postbiotics(01:13:22) Brain Fog Fixers & Next-Gen Nootropics(01:22:14) Liposomal Delivery & Supplement Industry Transparency(01:30:03) Boosting Natural Testosterone & Muscle Growth(01:37:07) Liver Detox & Gallbladder Flushes(01:50:14) Detoxing Microplastics, Heavy Metals, & Environmental Toxins(01:53:39) Gut Healing, Leaky Brain, & Histamine Mastery(02:14:38) NAD, Mitochondria, and the Purpose Behind the Formulas(02:23:43) Supplement Quality & Ethical SourcingResources:• Website: lvluphealth.com• Instagram: instagram.com/lvluphealth• Facebook: facebook.com/LVLUPHealth• X: x.com/projectLVLUP• YouTube:

Pastor Corey delivers today's message titled "Living Clean in a Dirty World".Support the show

Yahweh's dietary instructions were never just about food—they teach us to guard what we consume spiritually as well.In this powerful teaching, we connect the call to avoid unclean foods with the deeper command to reject unclean influences—entertainment, media, relationships, and more. If you wouldn't eat filth, why feed on it with your heart and mind?Holiness begins with what we consume. Are you feeding your soul—or polluting it?Let us know your thoughts!:  https://www.surveymonkey.com/r/TNQLF7J

In the most powerful demonstration of love in human history, Jesus declared, while being tortured and executed: Father forgive them, for they know not what they do. Luke 23:34 God wants to give us the power, like Jesus displayed, to live with hearts clean of offense and full of love.

Ep. 125. In this soulful and deeply introspective episode, we dive into the theme of Rebirth, exploring the powerful concept of Ego Death and its role in transformation. Together with Laura, we discuss the art of living and dying clean, the wisdom of past life regressions, and how our wounds—like those symbolized by Chiron, the Wounded Healer—hold the key to profound growth.From shadow work to embodiment and healing, we unpack the beauty of acceptance and what it truly means to surrender to change. Laura shares a deeply personal experience with death and the perspective shift it brought, offering a raw and enlightening take on what it means to die before you die—and why it's the gateway to true rebirth.Key Time Stamps to look out for:Labels & Identity: The Black Sheep (7:55)Living Clean & Dying Clean (10:57)Laura's Personal Experience of Dying (13:19 to 15:45)The Wounded Healer (20:01)Being a Scorpio Rising (28:19)This conversation is for seekers, healers, and anyone ready to shed old layers and step into their most authentic self.

5 practical steps of courageous communication in order to overcome division and live clean in community.

In addition to the super power of forgiveness, Jesus teaches us the Kingdom Practice of courageous communication in order to overcome division and live with clean hearts in the community.

God has given us the superpower of forgiveness to overcome any negativity and bitterness and live with a clean heart in community with one another.

In this episode, Natalie is joined by Bethany McDaniel, founder of Primally Pure, a clean beauty brand rooted in ancestral wellness principles. From experimenting with homemade natural deodorant to leading a company with over 100 employees, Bethany shares her journey of building a thriving business while balancing motherhood. They dive deep into the science of tallow-based skincare, the challenges of scaling a direct-to-consumer brand, and practical insights on diet, self-care, and creating a sustainable lifestyle. Natalie and Bethany also share details on how they integrate their own wellness practices into their daily routines. This episode is packed with actionable tips for business owners, moms, and anyone curious about clean beauty, holistic living + building a product brand from scratch. TIMESTAMPS 00:00 – Natalie introduces Bethany McDaniel and shares the story behind Primally Pure's creation. 01:11 – Bethany discusses the origins of her brand and how her passion for clean skincare evolved from her personal struggle with acne. 02:53 – The pivotal role her family's regenerative livestock farm played in inspiring her clean beauty formulations. 05:14 – Bethany and Natalie reflect on the challenges of acne, societal norms, and uncovering the deeper root causes of skin issues. 06:30 – The virality of tallow as a skincare ingredient and its ancestral roots. 08:36 – The rise of clean beauty trends + addressing misconceptions about tallow's impact on skin. 12:25 – Bethany's assistant's skincare journey + the connection between gut health, acne, and the role of functional medicine. 17:18 – Scaling an e-commerce brand: influencer marketing, affiliate programs, and the transition to paid ads. 20:10 – Behind-the-scenes of Primally Pure's rebrand and the focus on sustainability. 24:34 – Bethany's decision to go all-in on the business while balancing motherhood and family. 26:50 – The evolution of Bethany's role within the company and how stepping back as CEO allowed her to focus on her strengths. 29:03 – Navigating the balance between business and motherhood and finding alignment through seasonal shifts. 34:00 – Diet, ancestral living, and the contrast between the American diet and European standards. 38:27 – Raw milk and the resurgence of traditional food practices. 39:34 – A day in Bethany's life: homeschooling pods, wellness practices, and her flexible work schedule. 44:31 – Bethany's skincare routine and the power of evening rituals. 47:09 – Primally Pure product recommendations for clean beauty beginners and an exclusive code for listeners. RESOURCES + LINKS Visit the Primally Pure Website - Use Code “BOSSBABE” For A Discount. Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business. Sign Up For Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Learn Natalie's Proven Method for Building a Profitable, Predictable, Freedom-Based Business and Get Back to WHY you Became an Entrepreneur in this FREE 90-Minute Training. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)  FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie Primally Pure: @primallypure Bethany: @bethanyjmcdaniel

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast Check out our newsletter: The Anonymous Podcast: In Print at https://sites.google.com/view/theanonpodcast

Forgiveness is seldom easy, but it will always free you. In this episode, I share with you my favorite ways to actively practice forgiveness... for yourself, for an event or situation, for one person or many people. When we practice forgiveness, it allows us to let go of those blocks, find our flow, feel that flow, and be liberated to dream big. “Forgiveness is a gift to myself. I forgive, and I set myself free.” ~Louise Hay   Learn the ways we can work together and grab some amazing free amazing resources on my website, TonyaHolcomb.com.  

PATREON AVAILABLE NOW: https://www.patreon.com/YouShouldKnowPodcast Peyton's Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 0:00 LIVE SHOW / MERCH ANNOUNCEMENT DAY? 3:27 Platinum Package 5:17 Cam Joins 7:08 Life Alert Games 10:25 The Paper Debate 12:24 WE MISSED OUR FLIGHT 18:07 Our Message to AMP 19:48 Moving Australian Clouds 23:03 BETTERHELP 24:44 Living Clean vs Dirty Debate 29:56 What is Super Glue? 31:03 Weird Email Addresses 32:54 DraftKings 34:47 Nose Bleeds 37:04 STRANGEST DATE EVER! 45:20 Peyton's Party Anxiety 53:29 Peyton Loves Tampons 55:57 Middle School Phone Case 59:34 AG1 1:01:14 Liv & Peyton Don't Brush Teeth 1:08:16 Deodorant is Pointless 1:10:59 Cams Childhood Sleepovers 1:13:59 POP CULTURE: THE PLANE LADY 1:21:51 NORDVPN 1:23:19 YSK X LEO SKEPI TODAYS SPONSORS: NORDVPN: NORDVPN.COM/YSK BETTERHELP: 10% off First Month BetterHelp.com/YSK MANSCAPED: 20% off first month + free shipping Code YSK AG1: 1 Free year of vitamin D and 5 Free Travel Packs. DrinkAg1.com/PSH DRAFTKINGS: Download now and use code ysk - New customers can TWO HUNDRED DOLLARS IN BONUS BETS INSTANTLY for bettine rive bucks. That's code ysk. YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R GRAB SOME MERCH: https://www.youshouldknowstudios.com/shop

Today my guest is the fabulous host of The Chasing Heroine Podcast. I just wanna say, buckle up, because you are in for a wild ride. When you get two ADHD women together who are super passionate about Game of Thrones, telling stories and recovery, you get a wild episode!    I loved this episode because Jeannine is so transparent, vulnerable, and honest about her struggles with her 15 year addiction. She isn't afraid to tell it like it was or share the wisdom of lessons learned in recovery. She is a living miracle of transformation and I can't wait for you to meet her!   But before we jump in, I would like to share a quote that has really been working on my soul as of late. The quote is from Peter Crone who said ”Life will bring you people and circumstances to reveal where you are not free.”     I heard it right when I was feeling super triggered by someone very close to me who is suffering. I immediately recognized it as very old pain from my childhood when I watched my sister struggle with mental illness. In my young mind, I thought it was my job to save her, but I always felt like I failed her which made me feel horrible about myself. I remember what a hopeless and powerless feeling it was.   So to have been triggered in my current circumstance, it absolutely showed me where I'm not free. What I am reminded of is the idea that I can take a moment to acknowledge my feelings, validate them and to let go of what's not mine. Other people's feelings are not my responsibility, especially when they don't want my help. Freedom comes when I can process through the cycle and return to peace. That's how I regain my freedom from obsession.    So if you have challenging people or circumstances in your life, I hope this will help you to let go of what's not yours so you can be happy, joyous and free.   That's it from me, please enjoy this episode with Jeannine.    Connect with  here: Visit Website:  Follow on Instagram   Watch on YouTube: ​​https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg Subscribe So You Don't Miss New Episodes!   Listen On:   https://apple.co/30g6ALF   https://odaatchat.libsyn.com/spotify   https://bit.ly/3n0taNQ     Watch Full Episodes!   https://bit.ly/2UpR5Lo  

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y Paul Trammell quit drinking in 2015, quit smoking marijuana in 2016, and changed his life completely. His first book, "Alcoholics Not Anonymous, a Modern Way to Quit Drinking," describes the method he created for himself to get sober. He used the money he saved from not drinking to buy a one-week sailing class, and soon after bought a 30' sailboat, which he sailed alone, 1000 miles, from the west coast of Florida to the East coast. This became the subject of his second book, "Becoming a Sailor." He now lives a nomadic life, sailing and writing, and chasing his dreams wherever they lead. He has published eight books, the most recent is "On a Belt of Foaming Seas," a sailing nonfiction. "The Joy of Living Clean and Sober," a more in-depth look into addiction and sobriety. Dreams: Living on a boat and sailing is the dream. Perpetuate the current lifestyle. Stay Sober Introduce Them to: Cormack McCarthy Contact them at: https://www.paultrammell.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y Paul Trammell quit drinking in 2015, quit smoking marijuana in 2016, and changed his life completely. His first book, "Alcoholics Not Anonymous, a Modern Way to Quit Drinking," describes the method he created for himself to get sober. He used the money he saved from not drinking to buy a one-week sailing class, and soon after bought a 30' sailboat, which he sailed alone, 1000 miles, from the west coast of Florida to the East coast. This became the subject of his second book, "Becoming a Sailor." He now lives a nomadic life, sailing and writing, and chasing his dreams wherever they lead. He has published eight books, the most recent is "On a Belt of Foaming Seas," a sailing nonfiction. "The Joy of Living Clean and Sober," a more in-depth look into addiction and sobriety. Dreams: Living on a boat and sailing is the dream. Perpetuate the current lifestyle. Stay Sober Introduce Them to: Cormack McCarthy Contact them at: https://www.paultrammell.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support

#christianbusinessowner  #thepodcastempire #cleanliving Joy Kakabeeke is the founder of Clean Beauty by Joy, a company she started to provide safe, non-toxic makeup that performs well and is affordable. As a wife, mother, and Jesus follower, Joy was concerned about the harmful chemicals found in many personal care products, and spent countless hours researching brands and ingredients. When she couldn't find a makeup line that met her standards, she felt inspired to create her own. Clean Beauty by Joy solves the problems she was encountering when trying to find truly safe makeup that performs well and doesn't break the bank, plus clean beauty products without compromise to health, and Joy encourages others to do their own research to learn more about the potential effects of toxins on our health. Connect with Joy here: Website: https://cleanbeautybyjoy.comEmail: admin@cleanbeautybyjoy.comFacebook and Instagram:  @joycebeautyclean6148  Send me a text, what questions do you have?Support the Show.Our mission at The Podcast Empire is to help purpose-driven women in business launch a profitable podcast to build their brand and influence WAYS YOU CAN WORK WITH TRACEY LEE COOK:

About Julie Cielo and Ferm Fatale LLC: Julie Cielo is more than just the fearless founder and CEO of Ferm Fatale. She is a driving force behind the fermented foods and Non-Alcoholic beverage movements. From growing up fermenting with her Italian immigrant grandfather in rural Pennsylvania, to having recovered from a debilitating autoimmune disease, Julie discovered two simple truths – That the gut is the source of our health, and that the good bacteria in our gut has the power to cure. With these truths at heart, Julie has not only created the world's first wildly-fermented zero-proof cocktail, but has also helped countless others discover the benefits of Living Clean and Drinking Dirty. Julie is a frequent speaker at beverage and fermented foods events nationwide and is a founding member of the Adult Non-Alcoholic Beverage Association. She is also a professional yoga therapist, transformational life coach, psychic medium, and host of the We Are the Soil podcast. Julie currently lives in Venice Beach, CA. Ferm Fatale is the world's ONLY wildly fermented zero-proof cocktail in classic cocktail flavors--Sugar free and non-alcoholic gut-healthy alternatives. Ferm Fatale was birthed in 2015 on stage at BevNet Live Start-Up Beverage of the Year Showdown as the only pre-market competitor when the term 'social beverage' was introduced to the industry by Julie, helping forge a global movement around 'alcohol alternative' options. Julie was inspired after feeling 'left out' of the party in her 20's when she couldn't have alcohol which spurred the idea 15 yrs later. She pitched the idea to seed investors back in 2014 but it wasn't until 2019 Ferm Fatale made it to the shelf at Erewhon Markets in LA, later launching DTC with www.fermfatale.com January 2020. As we all know a global pandemic happened shortly after, but Julie was invited back to the BevNet side stage again Winter 2021 in Santa Monica showcasing a secondary line of fermented tonic waters, talking about how starting a new category has come with it's challenges, especially as a woman. Julie has now raised over a million dollars and took the company through a total rebrand recently, focusing on the core line, reformulating, and repackaging from glass to 8oz sleek cans. The brand relaunched Oct 1, 2022. Julie has been a big part of what is currently a $739M industry and the fastest growing segment of food & beverage in the world right now. As we all know, startups aren't for wussies. We're for following our gut. Not the crowd. And definitely not the little voice in our head that says we're not enough. We're for defying destiny, flirting with adventure, and daring to do it all. We're for late night belly laughs and early morning sun salutations. We're for living wildly-healthy lives fueled by wildy-healthy and diverse digestive systems. And we are passionate about strengthening them with the microbiome-cleansing bacteria and enzymes they need to help us seize the day, night, and every second in between. We are ferm believers in drinking life to the fullest, raising a glass to celebrate feel-good moments, and hanging without the hangovers. And if we happen to get a little wild and dirty in the process, all the better! Ready to leave the belly-aching behind? Then come take a walk on the wildly-fermented side.

The Queen of Living Clean has arrived. Learn how this multi-talented athlete teaches women of color how to live a healthier lifestyle with style. Www.mswellnessllc.com Www.instagram.com/plantbasevibes Www.tiktok.com/plantbasevibes Facebook Tanisha Naughton --- Support this podcast: https://anchor.fm/augustin-rivera/support

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 253 “The fact that...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 247 “Sometimes just being accountable...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 244 “Service changes our relationship...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 240 “Something special happens...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 237 “Keeping It Real”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 233 “No amount of cleantime...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 229 “Complacency”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 226 “We rely on...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 222 “Living Our Principles”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 219 “The Journey Continues”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 215 “The Gift of Hope”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 211 “We strive for balance...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 205 “In service, we learn...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 201 “Money”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 199 “Education”

Christians no longer need to live in or experience the shame of our impurity. In Christ we have been made clean and are empowered to live clean. In this episode, we look at how impurity is put to death in our lives.

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 195 “Recovery is a process...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 189 “Obstacles give us...”

This is a study and commentary of the Living Clean book within Narcotics Anonymous. We invite you to come along this journey with us. Please get your book, a highlighter, and a pen/pencil. This episode begins on Page 185 “Stability...”

Moral and spiritual pollution is everywhere, even within us. When Jesus knelt to wash Peter's feet, the conflict within Peter was intense. In this message from John 13, servanthood and submission are displayed, even as Jesus revealed another type of washing that is deeply inward. With our daily sins and sinful nature, how can we be cleansed? To support this ministry financially, visit: https://www.oneplace.com/donate/172/29

Moral and spiritual pollution is everywhere, even within us. When Jesus knelt to wash Peter's feet, the conflict within Peter was intense. In this message from John 13, servanthood and submission are displayed, even as Jesus revealed another type of washing that is deeply inward. With our daily sins and sinful nature, how can we be cleansed? This month's special offer is available for a donation of any amount. Get yours at rtwoffer.com or call us at 1-888-217-9337.

We'd all like to live better lives than we are. Usually, it's easy to see the evil without, but not all of us recognize the enemy within. In this message from John 13, in which Jesus washes Peter's feet, we are confronted with three lessons which expose us before God. Until Christ cleanses us on the inside, we're dirty no matter how wonderful we look on the outside. To support this ministry financially, visit: https://www.oneplace.com/donate/172/29

We'd all like to live better lives than we are. Usually, it's easy to see the evil without, but not all of us recognize the enemy within. In this message from John 13, in which Jesus washes Peter's feet, we are confronted with three lessons which expose us before God. Until Christ cleanses us on the inside, we're dirty no matter how wonderful we look on the outside. This month's special offer is available for a donation of any amount. Get yours at rtwoffer.com or call us at 1-888-217-9337.

In her book The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober, Jennifer Matesa offers a guide to achieving physical recovery as part of our path to lifelong sobriety. This excerpt offers tips for meditation and can encourage us to create a healthy new habit.

As new creations in Christ, our lives should look differently than the world around us. This passage is a call to practical santification in our lives - a call to 'be imitators of God' in every area of life.

As new creations in Christ, our lives should look differently than the world around us. This passage is a call to practical santification in our lives - a call to 'be imitators of God' in every area of life.

Gin Stephens is a returning guest on our show! Be sure to check out her first appearance on episode 48 of Boundless Body Radio!! Gin is the author of several bestselling books, including Fast. Feast. Repeat. (2020), which was an instant New York Times and USA Today bestseller, and Delay, Don't Deny: Living an Intermittent Fasting Lifestyle(2016), an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, and Life Lessons, with cohost Sheri Bullock. Today we will be discussing her latest book, Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean, written in 2022!Find Gin at-https://www.ginstephens.com/The Delay, Don't Deny Community!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

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