Podcasts about bocas

El presidente José Raúl Mulino decretó el estado de urgencia tras casi dos meses de protestas antigubernamentales concentradas en la provincia de Bocas del Toro. El gobierno afirma haber retomado el control de la situación. Lina Vega, presidenta de la fundación Libertad Ciudadana, denuncia una lucha de poder que 'está destruyendo a Panamá'. Desde hace más de dos meses, Panamá vive protestas multitudinarias, especialmente en la región de Bocas del Toro. Hasta el momento, han dejado un muerto, 145 detenidos y decenas de heridos, entre ellos 14 policías, según las autoridades. Estas manifestaciones, que estallaron con la reforma del sistema de pensiones, han despertado la ira de una población descontenta desde hace años por múltiples razones. "Panamá requiere una reforma de Estado profunda", opina Lina Vega. "Nuestra representación en la Asamblea no es democrática. La corrupción y la impunidad caracterizan todas las gestiones de los diferentes gobiernos. Esta cantidad de situaciones nunca resueltas ha hecho crisis en este momento. La Ley del Seguro Social, la ley de reforma a las pensiones, ha sido como la chispa que encendió esto", sostiene. Hasta la semana pasada, los trabajadores de la compañía bananera estadounidense Chiquita Brands lideraban las protestas en rechazo a una reforma de las pensiones que eliminaba algunos de sus beneficios. Sin embargo, esos beneficios les fueron restituidos posteriormente tras un acuerdo con el gobierno, por lo que los trabajadores bananeros se retiraron aparentemente de las manifestaciones. En este momento, las protestas están lideradas por el sindicato de docentes y el sector de la construcción. Para aplacar esta ola de violencia, el presidente Mulino instauró el estado de emergencia y suspendió la conexión a internet y la telefonía móvil en la provincia. El gobierno fracasó en alcanzar un acuerdo pacífico  "La gente que actúa por fuera de la ley se aprovecha. Pero no era la gente de la protesta, no son los profesores ni los bananeros. Es gente que aprovecha este momento. Entonces, para controlar la situación, se toma una medida que tiene un respaldo constitucional, pero es una medida extrema a la que no debió haberse llegado. Yo pienso que el gobierno fracasó en la posibilidad de alcanzar un acuerdo pacífico. Tampoco ha habido tolerancia del otro lado. Estamos viviendo una situación muy complicada", dice Vega. "Cuando pasen los cinco días del estado de emergencia, habrá que ver qué decisión toman los grupos organizados en la provincia: si van a seguir con la protesta o si se van a sentar a dialogar con el gobierno. E, igualmente, qué va a hacer el gobierno frente a lo que está pasando. Aquí estamos en una lucha de poder que está destruyendo el país, la economía y que está provocando también una violación de derechos humanos", concluye. El viceministro de Finanzas, Fausto Fernández, aseguró que la provincia de Bocas del Toro, que vive del turismo y de la explotación del banano —producto que representa más del 17 % de las exportaciones de Panamá— podría tardar décadas en recuperarse. Hasta después del tercer trimestre no habrá datos firmes, pero el cierre de la empresa bananera Chiquita Panamá ya ha supuesto la pérdida de alrededor de 7.000 empleos.

El presidente José Raúl Mulino decretó el estado de urgencia tras casi dos meses de protestas antigubernamentales concentradas en la provincia de Bocas del Toro. El gobierno afirma haber retomado el control de la situación. Lina Vega, presidenta de la fundación Libertad Ciudadana, denuncia una lucha de poder que 'está destruyendo a Panamá'. Desde hace más de dos meses, Panamá vive protestas multitudinarias, especialmente en la región de Bocas del Toro. Hasta el momento, han dejado un muerto, 145 detenidos y decenas de heridos, entre ellos 14 policías, según las autoridades. Estas manifestaciones, que estallaron con la reforma del sistema de pensiones, han despertado la ira de una población descontenta desde hace años por múltiples razones. "Panamá requiere una reforma de Estado profunda", opina Lina Vega. "Nuestra representación en la Asamblea no es democrática. La corrupción y la impunidad caracterizan todas las gestiones de los diferentes gobiernos. Esta cantidad de situaciones nunca resueltas ha hecho crisis en este momento. La Ley del Seguro Social, la ley de reforma a las pensiones, ha sido como la chispa que encendió esto", sostiene. Hasta la semana pasada, los trabajadores de la compañía bananera estadounidense Chiquita Brands lideraban las protestas en rechazo a una reforma de las pensiones que eliminaba algunos de sus beneficios. Sin embargo, esos beneficios les fueron restituidos posteriormente tras un acuerdo con el gobierno, por lo que los trabajadores bananeros se retiraron aparentemente de las manifestaciones. En este momento, las protestas están lideradas por el sindicato de docentes y el sector de la construcción. Para aplacar esta ola de violencia, el presidente Mulino instauró el estado de emergencia y suspendió la conexión a internet y la telefonía móvil en la provincia. El gobierno fracasó en alcanzar un acuerdo pacífico  "La gente que actúa por fuera de la ley se aprovecha. Pero no era la gente de la protesta, no son los profesores ni los bananeros. Es gente que aprovecha este momento. Entonces, para controlar la situación, se toma una medida que tiene un respaldo constitucional, pero es una medida extrema a la que no debió haberse llegado. Yo pienso que el gobierno fracasó en la posibilidad de alcanzar un acuerdo pacífico. Tampoco ha habido tolerancia del otro lado. Estamos viviendo una situación muy complicada", dice Vega. "Cuando pasen los cinco días del estado de emergencia, habrá que ver qué decisión toman los grupos organizados en la provincia: si van a seguir con la protesta o si se van a sentar a dialogar con el gobierno. E, igualmente, qué va a hacer el gobierno frente a lo que está pasando. Aquí estamos en una lucha de poder que está destruyendo el país, la economía y que está provocando también una violación de derechos humanos", concluye. El viceministro de Finanzas, Fausto Fernández, aseguró que la provincia de Bocas del Toro, que vive del turismo y de la explotación del banano —producto que representa más del 17 % de las exportaciones de Panamá— podría tardar décadas en recuperarse. Hasta después del tercer trimestre no habrá datos firmes, pero el cierre de la empresa bananera Chiquita Panamá ya ha supuesto la pérdida de alrededor de 7.000 empleos.

Anúncio da trégua veio do presidente dos Estados Unidos, Donald Trump e confirmado logo após por Benjamin Netanyahu.- Horas depois do anúncio do cessar-fogo, Israel acusa Irã de violá-lo, que negou a violação- Investidores receberam com satisfação a notícia do cessar-fogo, com mercados se recuperando na Ásia e preço do barril de petróleo voltado ao níveis anteriores ao início do conflito Israel-Irã- Governo do Panamá declara estado de emergência na província de Bocas del Toro, após semanas de protestos contra uma controversa reforma da previdência- Encontro que marca os 10 anos do Acordo de Paris reuni prefeitos de todos o mundo e tem participação do prefeito do Rio de Janeiro Notícias em tempo real nas redes sociais Instagram @mundo_180_segundos e Linkedin Mundo em 180 SegundosFale conosco através do mundo180segundos@gmail.com

Saare Yachts is a German company that builds quality, semi-custom yachts which are made in Estonia in the yard that formerly built Finngulf Yachts.  In the intro, I discuss the new 5X-more expensive Bahamas cruising permits and new fees, as well as the strikes in Bocas del Toro, Panama. Niels and I talk about sailing in the Baltic Sea, sailing angles, history of the boatyard, building the hulls, vacuum infusion, vinyl-ester resin, foam, bulkheads, lead keels, keel bolts, traditional hull design, heeling, single rudders, engine access, electrical systems, alternators, induction stoves, having 2 alternators, German boom sheeting, a unique liferaft storage and launching system, and more. Photos and links are on the shownotes page Support the show through Patreon

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Stacey Hollis (@stacebird) lives in Bocas del Toro, Panama. She has a background in field biology and now takes tourist on various eco-tours like snorkeling and birdwatching. Stacey is from the Washington D.C. area and carries a lifelong, innate passion for birds. This passion only increased as she grew up enough to begin to become aware of the sad fact that birds and ecosystems in general are threatened by human impact. The biodiversity, (specifically that of bird species) of the New World American Tropics is what lured her down into Central America and instantly gave her a clear idea of what she hoped for her future. We talk about Stacey's journey through field biology to becoming an eco-tour guide, birds, fish, coral, sponges, coral bleaching, the Ngöbe indigenous people and their struggle to survive, the underwater enviroment in Bocas del Toro, coral-reef ecology, symbiosis, mangrove habitats, French angelfish, peregrine falcons, and more. Photos and links can be found on the podcast shownotes page Support the show through Patreon 

Empezamos el repaso a la actualidad en México donde este domingo se han celebrado las primeras elecciones judiciales. Casi 100 millones de ciudadanos estaban llamados a las urnas, pero finalmente solo un 13% ha participado con su voto. Hasta dentro de 10 días no se conocerán los resultados de esta iniciativa de la presidenta Claudia Sheinbaum. Después, hablamos de otras noticias de Chile, Brasil, Estados Unidos y Argentina.A continuación, nuestra compañera Ana Álvarez nos cuenta las nuevas vías para regular la situación de miles de migrantes, tras la entrada en vigor de la nueva ley de extranjería en España. Y, por último, viajamos hasta la provincia de Bocas del Toro, en Panamá, para conocer el cacao ecológico que ha cautivado al conocido repostero español Jordi Roca.Escuchar audio

Panamá lleva más de un mes de manifestaciones intermitentes. El foco de las movilizaciones es la provincia norteña de Bocas del Toro, fronteriza con Costa Rica. Trabajadores bananeros, sindicatos de obreros y de docentes protestan por la reforma a la seguridad social que impulsó el Gobierno. Ante las protestas, la multinacional Chiquita Brands despidió a cerca de 5.000 personas y suspendió sus operaciones.

Panamá lleva más de un mes de manifestaciones intermitentes. El foco de las movilizaciones es la provincia norteña de Bocas del Toro, fronteriza con Costa Rica. Trabajadores bananeros, sindicatos de obreros y de docentes protestan por la reforma a la seguridad social que impulsó el Gobierno. Ante las protestas, la multinacional Chiquita Brands despidió a cerca de 5.000 personas y suspendió sus operaciones. ¿Qué hay detrás de las protestas sociales en Panamá?¿Qué está pasando concretamente con el sector bananero? Para analizar el tema, participan en El Debate tres invitados.- Óscar Sulbarán, corresponsal en Panamá de France 24, quien viajó a la ciudad de Changuinola, ubicada en la provincia de Bocas del Toro, donde está la sede de Chiquita Brands.- Elisa Suárez, expresidenta del Consejo Nacional de la Empresa Privada (Conep) y asesora de la actual junta directiva de Conep.- ⁠Felipe Argote, economista y docente universitario.

What does it take to go from single mom in Colorado to debt-free investor in a tropical paradise? Anne-Michelle Wand shares her journey into international real estate, covering everything from overwater homes to raising capital. Tune in to learn what kind of mindset it takes to make it happen.   Key Takeaways To Listen For How to turn one smart investment into global freedom Why Anne shifted from real estate sales to community development What investors need to know about Panama's two property ownership types The advantages of English speakers in Panama Reasons why divers, surfers, and nomads are all heading to Bocas del Toro   Resources/Links Mentioned In This Episode Think and Grow Rich by Napoleon Hill | Kindle, Paperback, and Hardcover   About Anne-Michelle WandAnne-Michelle is an international real estate veteran with over 40 years of experience developing projects across Panama, Mexico, and the U.S. Now based in Bocas del Toro, she's built everything from commercial properties and senior-living communities to eco-friendly tiny-home villages. A former single mother and salon owner, Anne-Michelle leverages her entrepreneurial journey to mentor investors in global diversification and guide them toward true financial freedom abroad.   Connect with Anne-Michelle Website: Passive Profit Partners LinkedIn: Anne-Michelle Wand   Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

Kirsty Tait describes herself as an entrepreneur turned “soulpreneur”.“You can't really be an entrepreneur if you're not connected to your soul”, she says.The last few years she has been following signs in life, which has led her to shuttle back and forth between continents, with a special focus on the Central American nation of Panama. We'll get back to why.Kirsty accidentally entered entrepreneurship, she says, and years later she also accidentally entered spirituality. She tells a fascinating, uplifting, beautiful and also funny story about how a failure to properly microdose psilocybin changed her life.“I had my whole world shift. It was the ultimate awakening. I went into pure consciousness. I went into past lives. I understood there's no such thing as good and evil. I understood energy, death, birth and rebirth.”The meaning of life?“To be here now and experience whatever it is that you are experiencing.”Kirsty realized that all this new understanding was in fact not new but past memories (including around a hundred past lives). After the psychedelic experience she tried other modalities to achieve a similar inner elevation, particularly breathwork and deep meditation. One day, on the sofa, she plunged into a three hour out-of-body experience.“Breath is the most powerful technique we have. Just sitting in silence and working with the breath is an amazing medicine for your body.”We actually get sneak peeks into the “other side” on a daily basis, Kirsty points out, for example when we sleep and dream.“Consciousness is limitless. The brain limits us because we are told that it limits us.”Are we living in crucial times?“We couldn't live in any other time than this one. Everything happening now is perfect. it cannot not be perfect. If everything in the world wasn't happening right now in perfect synchronicity with the existence of the tapestry of life, you would not be here. So, crucial times don't really exist.”Time is a notoriously elusive concept. But, to be practical about it, what about the historic human integration of our time? Doesn't that affect us in unique ways?Kirsty isn't sure. Today we interconnect via technology, but maybe ancient cultures were interconnected spiritually, she thinks. Maybe cultures in different continents that supposedly didn't have any concept of each other (as far as we know) were in contact in other, natural ways.Kirsty Tait sees a perhaps surprising link between spirituality, authenticity and entrepreneurship.“I honestly don't think there can be a difference”, she says.“If you're truly showing up as your authentic self, you are spiritual, regardless of whether you believe in spirituality or not.”“‘Who am I' and ‘how do I want to show up in the world'. Those are the only two questions we need to ask ourselves.”“When you feel what is true for you, and it really lands, you feel it in your whole body. Your nervous system will calm down. There will be no fight or flight reactions.”Many people perceive the world right now as messy. How to handle that? “Mother Theresa would always go to a peace rally, never to an anti-war rally. Why? The energy in the peace rally promotes peace, and the energy in the anti-war rally promotes war.”Where attention goes, energy flows, as it were.And what about Panama? Kirsty is passionately involved in a project called “The Conscious Island” on a peninsula in Bocas del Toro on the Caribbean coast in western Panama. The idea is to create a conscious community, including an event space and a wellness space, by amalgamating with the traditions of an indigenous community still living on the peninsula.The Conscious IslandKirsty on LinkedinKirsty on Instagram

La materia prima del chocolate ecológico de Bocas del Toro en Panamá y el poderoso factor cultural del cacao pueden tener su lugar en España a través de la colaboración entre el prestigioso repostero español, Jordi Roca, y el emprendedor panameño Constantino Blandford.Escuchar audio

Si estás aguardando que alguien confíe en ti, estás en un error. Nadie vendrá a depositar su fe en ti si tú no tienes fe en ti mismo primero. Es esencial pasar a la acción. Un ilusionado que no actúa es simplemente eso: un ilusionado. Un soñador en movimiento es una persona que transformará su ser, su entorno y a los demás. Por eso, debes ponerte en marcha. ¡Así de sencillo!Este episodio 769 cuenta con la musicalización de Blue Saga. La voz es de Alejandro Andueza.La Dosis, el Podcast, es presentado por Global Exchange International, tu agencia con el programa internacional de intercambio con el cual puedes migrar si tienes entre 18 a 56 años. Si deseas saber cuáles son tus oportunidades laborales en el exterior, escribe la palabra PODCAST al número de WhatsApp +1 305 721 8760 y, de manera muy concreta, te pueden confirmar cuáles oportunidades migratorias son para ti según las leyes y acuerdos entre embajadas y consulados. Hosted on Acast. See acast.com/privacy for more information.

No programa de hoje, falamos sobre o fim do suporte oficial à família de smartphones Galaxy S20 da Samsung e o que isso significa para os donos desses aparelhos, o novo chip Ironwood revelado pela Google para acelerar IA e disputar direto com a NVIDIA, especialistas falando que se os iPhones realmente fossem fabricados nos Estados Unidos como Trump quer, eles custariam até 90% mais caro, a antena Starlink Mini sendo homologada pela Anatel e liberada para venda no Brasil, e um documento da Meta revelando o número exato e a localização de vítimas que tiveram seus dispositivos infectados pelo spyware Pegasus por meio de uma brecha no WhatsApp.

In this fascinating episode of The Weekly Transit, Scott Tejerian speaks with Krista Shoe, a passionate coral conservationist whose journey took her from a corporate telecom career to rebuilding coral reefs in Panama. Currently based in Bocas del Toro, a stunning archipelago off Panama's coast, Krista shares her profound connection to the ocean that began when she first saw it at age nine.Krista details her work creating coral nurseries and building artificial reef structures to combat the devastating effects of climate change on marine ecosystems. Through her program "Mother of Corals," she teaches visitors to participate in reef restoration, explaining how they first learn about coral species in a classroom setting before diving to place pH-neutral concrete structures that become new homes for transplanted coral fragments.With diving experience spanning over 20 countries, Krista provides unique insights into the diverse underwater landscapes around the world, from the cold waters of Iceland to the vibrant reefs of Indonesia. She explains why coral reefs are crucial as "speed bumps in the ocean," protecting coastlines from storms and serving as nurseries for marine life. The discussion highlights how oceans produce over half of the world's oxygen, making their health vital for all life on Earth.Scott explores how Krista's astrological makeup—Aries Sun and Rising with Scorpio Moon, plus Mercury and Venus in Pisces—perfectly aligns with her ocean conservation work and bold decision to relocate to a tiny island where it takes just 15 minutes to cross from shore to shore.The conversation offers practical ways everyone can contribute to ocean health through mindful consumption and waste reduction, inspiring listeners to consider how their daily choices impact our planet's most vital ecosystems.(2:32) Meeting Krista Shoe and her astrological makeup(3:48) How Krista found herself in Panama's Bocas del Toro(6:10) Leaving corporate telecom for island life(13:52) First ocean experiences and discovering scuba diving(17:50) Learning underwater sign language for diving communication(20:20) Educational background and career path(25:00) Diving adventures across 20+ countries(27:42) Favorite diving destinations and underwater diversity(35:35) Why coral reefs matter for ocean ecosystems(37:56) Human impacts damaging coral reefs worldwide(42:57) Understanding coral bleaching and ocean acidification(44:51) Krista's coral restoration techniques explained(48:30) Building artificial reef structures with specialized cement(52:17) The volunteer program teaching others to restore reefs(59:18) How healthy reefs protect coastlines from hurricanes(1:03:06) How to participate in "Mother of Corals" programs(1:04:19) Personal sustainability practices to protect oceans(1:07:46) Life on a small island and environmental awareness(1:10:20) The expat and local community in Bocas del Toro(1:13:25) Final thoughts and contact informationKrista Shoe: motherofcorals.orgInstagram: @mother.of.coralshttps://www.theweeklytransit.com/

What does it mean to be in alignment with your journey.. many of us ask this question but do you know the answer? My guest once again in 2025 is Anne Michelle Wand, Spiritual Real Estate Entrepreneur and Aquarian Soul shares how she started out as a former single mom and college dropout turned successful real estate entrepreneur who now lives in paradise on a Caribbean island in Panama debt free.She loves to share how to expand your dreams with financial freedom as your ally and have inspiring conversations about being in alignment with what you want to see in your life.Based in the beautiful Archipelago of Bocas del Toro, Panamá, she currently has a company called Passive Profit Partners that makes your money work for you instead of you working for your money.Passive-Profit-Partners.com

Click here to view the episode transcript ABOUT  ANNE-MICHELLE WANDInternational real estate expert and conscious investor.  Former single mom turned successful real estate entrepreneur who now lives in paradise on a Caribbean island in Panama debt free. Anne Michelle enjoys her life from this dream location, creating intentional investment opportunities for high earning professionals to diversify outside the USA.   With over 40 years of experience in real estate investments in emerging markets including Panama, Mexico, and the USA. She currently has a company called Passive Profit Partners that makes your money work for you instead of you working for your money.    THIS TOPIC IN A NUTSHELL:  Anne's initial foray into real estate investingHer journey to Panama and why she chose to invest thereGovernment initiatives to attract investorsInvestment Strategies and Future Projects in PanamaStarting a real estate franchise and creating a communityInvestment Opportunities & Advantages of Investing in PanamaReal Estate Development & Growth areasConnect with Anne-Michelle    KEY QUOTE: “For me, it's much more than about ROI at this point in my life. I have to see it benefit people and the business on multilevels, bringing business into the communities to provide services for those people. It will benefit the entire community, and it'll provide the investors with significant ROI over the long term.”  Summary of Business:Passive Profit Partners - We are a private investment fund with intentional and profitable real estate project development in Bocas del Toro, Panama.   ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.     The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.   #RealEstateInvesting #RealEstate #CreatingWealth #InvestmentFund #RealEstateDevelopment #LimitedPartners #RealEstateCommunity #FinancialFreedom #ConsciousInvestor #InternationalRealEstate #TrackRecord #LocationFreedom #Diversification #InternationalInvestments #BocasDelToro #Panama #BeyondBorders #InvestingAbroad #DebtFree #CarribeanIsland #PassiveProfitPartners #LongTermWealth #InvestmentStrategies #RealEstateInvestments #InvestmentOpportunities #SteadyCashFlow #LatestPodcastEpisode #PassiveWealth #JoinTheWINpod #DealDeepDive #WestsideInvestorsNetwork CONNECT WITH ANNE:Website: https://www.passive-profit-partners.comEmail: prosperity@a-lifeyoulove.com LinkTree: PassiveProfitPartners LinkTree  CONNECT WITH US   For more information about investing with AJ and Chris:  ·    Uptown Syndication | https://www.uptownsyndication.com/  ·    LinkedIn | https://www.linkedin.com/company/71673294/admin/   For information on Portland Property Management:  ·    Uptown Properties | http://www.uptownpm.com  ·    Youtube | @UptownProperties     Westside Investors Network  ·    Website | https://www.westsideinvestorsnetwork.com/  ·    Twitter | https://twitter.com/WIN_pdx  ·    Instagram | @westsideinvestorsnetwork  ·    LinkedIn | https://www.linkedin.com/groups/13949165/  ·    Facebook | @WestsideInvestorsNetwork  ·    Tiktok| @WestsideInvestorsNetwork  ·    Youtube | @WestsideInvestorsNetwork  

Panama is thriving with new opportunities for those looking to live, work, and invest abroad. While modern infrastructure development has been a slow process in some areas for decades, progress has been accelerating each year. In this episode, Matt interviews Anne-Michelle Wand, an American expat who has been living in Panama full-time for 15 years. During her time there, she has been providing consulting services to individuals relocating from the United States, guiding them through the challenges of uprooting their lives and establishing new roots in a foreign country.Having spent years on Panama's Caribbean coast in the town of Bocas del Toro, Anne-Michelle has observed a recurring issue—many aging adults eventually leaving due to a lack of resources for safe and comfortable senior living and elder care. With her background in real estate and private equity in the U.S., she sees a solution. She has begun developing plans for a new retirement community designed to provide the necessary support for older adults who wish to remain in the area.In her conversation with Matt, they discuss what it takes to live outside of Panama City, examining the systems already in place and what still needs improvement. This episode offers a glimpse into the early stages of an exciting real estate development project—one that presents potential investment opportunities or even a future home for those considering a move.To learn more about Anne-Michelle's work, visit her website at Passive Profit Partners. For inquiries about her new venture or consulting services, you can contact her through her website or connect with her on LinkedIn.

On today's show I'm coming to you live from Panama in a small beachside town called Bocas Del Toro. We are here performing due diligence on a potential development with a client that owns 145 acres on an island with waterfront on both sides. -----------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

América no cree en nadie, solo en ellos mismos y así ha logrado dejar atrás una floja campaña antes del Play in. Pues desde entonces no ha hecho más que demostrar ser el mejor equipo de México. Aunque le falta el último peldaño para quedar campeón, llega con una ligera ventaja a la final definitiva ante Monterrey en el norte. Mantente actualizado con lo último de 'TUDN Podcast'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'TUDN Podcast' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

Send us a textCoach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He has earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training.He provides online one-on-one and group nutrition and fitness coaching for clients over the age of 40. He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40.He is also the author of the award-winning book, The Wellness Roadmap: a Straightforward Guide to Health and Fitness After 40.He and his wife also run Lula's Bed and Breakfast in Bocas del Toro, Panama. In this episode Allan talks about: His own journey to addressing the problem of why the fitness industry was not being looked at. How he created his own podcastHow people can get motivated to workoutHis own personal story on why exercise is so important as we age - fit for taskExternal/Internal/Social motivationGet out of your comfort zoneWhy fitness is so important for women going through perimenopause and menopause and the best approach.And so much more…How to reach out to Allan: Website: https://www.40plusfitness.comPodcast Website: https://www.40plusfitnesspodcast.comPersonal Facebook: https://www.facebook.com/allan.misner.CPTPodcast Facebook: https://www.facebook.com/40plusfitnesspodcastFacebook Group: https://www.facebook.com/groups/40plusfitnesspodcastTwitter: https://twitter.com/40plusfitnessPLinkedIn: https://www.linkedin.com/in/coachallan/YouTube: https://www.youtube.com/channel/UC3hTAx0L62wT6JL04aQWu6QHealthlabs.comHealthLabs.com offers a wide collection of lab test categories and test types at discounted rates.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWebsite: https://functionalhealthcoaching.net/Please support this podcast: https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for weekly updates including podcast episodes and fun things about health and wellness https://bit.ly/intheknowemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Follow me on Instagram: https://instagram.com/therootofourhealthSubscribe to my YouTube channel: https://www.youtube.com/@therootofourhealthEmail me: therootofourhealth@gmail.com

As notícias de hoje, que estão com os tempos marcados aqui embaixo incluem Mark Zuckerberg vira cantor e lança cover de rap dos anos 2000, próximo produto da Apple será tablet acoplado na parede, Bug no YouTube mostra anúncios até para quem é assinante do Premium, PL que proíbe celulares em escolas de SP é aprovado, e X impulsionou posts de Musk favoráveis a Trump nas eleições.

JP nos cuenta cómo ha sido su vida y la de su familia sin aire acondicionado en Miami, mientras que Llaca no escapó de las garras del alcohol un fin de semana más. Breaking News: Dak Prescott se pierde la temporada por lesión y lo platicamos antes que nadie. PRIMER CUARTO (13:30) Llaca y JP discuten lo mejor de la Semana 10: la suerte infinita de los Chiefs, el despertar de Steelers y Detroit gana como nunca lo había hecho. SEGUNDO CUARTO (37:54) Nueva “Línea de Golpeo” entre José Pablo y José Ramón ¿49ers debe correr a Jake Moody para ser contendiente al SB? ¡Vota por tu ganador en YouTube y en Spotify!

El INAI propuso  tarde la reducción de sus gastos: Sheinbaum 46 mil litros de hidrocarburo asegura Semar en Dos Bocas, TabascoMonitorean entrega en pipas en Iztapalapa por presunta extorsión sexual para abastecerMás información en nuestro podcast

Recorded at Esnasdup island in San Blas, aka Guna Yala, I discuss my year and a half in Panama. I talk about navigating here, places I've been, anchorages, marinas, the weather, wildlife, crime, clearing in and out, surfing, spearfishing, tropical disaeses, getting proper exercise when living on a boat, and much more. Shownotes are here https://www.paultrammell.com/podcast-season-7 Support through Patreon here patreon.com/paultrammell

Otaviano Costa é apresentador, ator e radialista, já passou por emissoras como MTV, SBT, CNT, Band, Rede Record e Rede Globo. Na Globo, atuou nas novelas 'Caras & Bocas', 'Morde & Assopra' e 'Salve Jorge'. Apresentou o 'Vídeo Show', integrou o elenco da 'Escolinha do Professor Raimundo' e o programa 'Tá Brincando'

Journalist Nick Foster, whose book “The Jolly Roger Social Club” is the ultimate account of William Dathan Holbert's reign of terror in Bocas del Toro, Panama.  In this exclusive interview, Foster speaks openly about how he discovered this story, and how he hopes his reporting helps to honor the memories of Holbert's victims.  For more: Details on the show or Treefort: http://naturalselection.fm/ To follow Candice: https://www.instagram.com/candicedelong00 For ad sales inquiries, please contact: partnerships@glassboxmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Retired FBI agent and criminal profiler Candice DeLong speaks with journalist Nick Foster to discuss the case of William Holbert, also known as “Wild Bill.” On the run from U.S. authorities, Holbert and his partner, Laura Michelle Reese, hid away in the idyllic landscape of Bocas Del Toro, Panama, where they worked together to kill at least six American expats and steal their properties. Candice and Nick discuss what he learned through his on-the-ground research of the case, how the area of Bocas del Toro became the perfect backdrop for Holbert's crimes, and what it was like for Nick to speak with Holbert face-to-face in prison.For the full story of William Holbert, read The Jolly Roger Social Club: A True Story of a Killer in Paradise: https://www.amazon.com/Jolly-Roger-Social-Club-Paradise/dp/1627793720Listen to Natural Selection: Scott vs. Wild Bill: https://podcasts.apple.com/us/podcast/natural-selection-scott-v-wild-bill/id1734928408Need more Killer Psyche? With Wondery+, enjoy exclusive episodes, early access to new ones, and they're always ad-free. Start your free trial in the Wondery App or visit wondery.app.link/TI5l5KzpDLb now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our host Candice DeLong joined “Natural Selection: Scott Versus Wild Bill” producers, Lisa Ammerman and Chris Goldberg, as well as Scott McAda himself for a fascinating and very candid panel discussion at this year's CrimeCon in Nashville.  This was the first time Scott McAda ever spoke publicly about what happened to him and exactly how he was able to survive Wild Bill.  For more: Details on the show or Treefort: http://naturalselection.fm/ To follow Candice: https://www.instagram.com/candicedelong00 For ad sales inquiries, please contact: partnerships@glassboxmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Allan Misner aka Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. ---    Upgrade Your Brain  Unleash & Use Your Uniqueness    ⁠https://braingym.fitness/⁠   http://partnerco.world/   All about Roy https://roycoughlan.com/ ------------    Speaking Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠  ------------------    About my Guest Allan Misner: Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He has earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. He provides online one-on-one and group nutrition and fitness coaching for clients over the age of 40. He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He is also the author of the award-winning book, The Wellness Roadmap: a Straightforward Guide to Health and Fitness After 40.

He and his wife also run Lula's Bed and Breakfast in Bocas del Toro, Panama.   What we Discussed:      - What Made his Health Shift (1 min) - Why he did not want go back to his job ( 5 mins) - How to Stay Healthy if on the Road a lot ( 7 mins) - Why it Hurt when his daughter asked him to watch her in a Crossfit Competition (10:45 mins) - Deciding to do a Tough Mudder competition (12 mins) - Bonding Exercise with his daughter (14 mins) - His Motivation Process (16 mins) - Self efficacy (19:30 mins) - Having no excuse for his Gym Training (20:30 mins) - Habbits & Values (21:30 mins) - When you get a curve ball with health ensuring you return to training (24 mins) - How it hurt his Grandfather having to stop playing Golf (25 mins) - Be aware of the Compound Effect (28:45 mins) - Reverse Aging (31 mins) - His Podcasts (34 mins) - Why he reads books of his Podcast Guests (37 mins) - What Allan learnt about slowing aging (43:45 mins) - Having clients Online can be better (48:45 mins)   Where to find Allan Misner:  https://40plusfitness.com https://www.facebook.com/allan.misner.CPT https://twitter.com/40plusFitnessP https://www.linkedin.com/in/coachallan/ https://www.youtube.com/channel/UC3hTAx0L62wT6JL04aQWu6Q ------------------------------ More about the Awakening Podcast: All Episodes can be found at ⁠http://www.speakingpodcast.com/⁠   All Social Media + Donations link ⁠https://bio.link/podcaster⁠   https://roycoughlan.com/ Our Facebook Group can be found at ⁠https://www.facebook.com/speakingpodcast

When we think of receiving health care, often what comes to mind may be sitting in an exam room, being in a hospital, or visiting a pharmacy. But what about when we receive healthcare virtually? How do telehealth appointments, wearable devices, and health apps impact our access to care and shift how healthcare is provided in this day and age? In this episode, we spoke to Aditi U. Joshi, MD, digital health strategist and emergency medicine physician, and João Bocas, CEO at Digital Salutem, about emerging healthcare tech, how technology can bridge the gap between advancement in healthcare and human connection, and what people can do with healthcare tech to dramatically improve their health. Additionally, we sat down with Jason Saucier to hear his powerful story on how his Apple Watch discovered his atrial fibrillation and how he was positively impacted by his wearable device.

You may know that you're way more successful at doing the things that help you lose weight when you have somebody to be accountable to. And you may also have found that when you *don't*, you have a hard time being accountable to yourself. My guest, Allan Misner, and I are talking all about extrinsic and intrinsic motivation today and how to better understand the 5 types of mindsets that you're likely to experience on the path toward living your healthiest life. Once you know what they are, you can use them to your advantage rather than feel like you're at the mercy of motivation. Coach Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist.He provides online one-on-one and group nutrition and fitness coaching for clients over the age of 40. 

He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He is also the author of the award-winning book, The Wellness Roadmap: a Straightforward Guide to Health and Fitness After 40.

He and his wife also run Lula's Bed and Breakfast in Bocas del Toro, Panama.  Find out which of the 5 mindset types you are at: https://40plusfitness.com/quiz  Buy his book: The Wellness Roadmap: a Straightforward Guide to Health and Fitness After 40: https://a.co/d/00xKHhvVListen to the 40+ Fitness Podcast: https://podcasts.apple.com/us/podcast/40-fitness-podcast/id1065472102 Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Dime qué piensas del episodio.Maryjose Alcalá: @maryjose_alcala es la primera mujer presidente del Comité Olímpico Mexicano, ahora de cara a los Juegos Olímpicos de París 2024.Por favor ayúdame y sigue Cracks Podcast en YouTube aquí."La derrota te enseña a ser fuerte y a mejorar, el triunfo te puede engañar, con una vez que lo tengas puedes acabar con tu vida."- Maryjose Alcalá @maryjosealcalaComparte esta frase en TwitterEste episodio es presentado por BEEK, la plataforma de audiolibros en español que te regala 7 días de contenido ilimitado y por Diri Móvil, la innovadora compañía de telefonía celular que conecta a cientos de miles de mexicanos.Maryjose tuvo una larga y exitosa carrera como deportista profesional. Entre sus logros deportivos como clavadista en la plataforma de 10 mts destacan ser 4 veces finalista olímpica en Seúl 88, Barcelona 92, Atlanta 96 y Sydney 2000 Fue multimedallista en Juegos Centroamericanos, medallista en Juegos Panamericanos y medallista en Copa del Mundo entre muchos otros.Hoy Maryjose y yo hablamos de aprender de entrenadores severos, de sacrificio, y del efecto de las pesadas expectativas que ponemos sobre atletas que dan su vida por un deporte.Qué puedes aprender hoyLa vida después de una carrera deportivaManejo de frustraciónExpectativas de París 2024*Este episodio es presentado por BEEK.Si me conoces sabes que soy un consumidor voraz de audiolibros y he probado todo tipo de aplicaciones para seguir nutriendo mi mente mientras manejo o hago ejercicio pero sin duda alguna, BEEK es por mucho mi favorita.Con BEEK puedes convertirte en una máquina de aprendizaje porque con solo 15 minutos al día puedes leer más de 12 libros al año.Tienen más de 250,000 títulos y puedes escuchar resúmenes de "best-sellers" en menos de 15 minutos o escuchar libros completos, incluido mi libro, Haz lo que Importa, para nunca dejar de aprender.BEEK te regala 7 días de prueba y después contenido ilimitado por solo $167MXN al mes en un pago anual de $1,999MXN al suscribirte a BEEK.*Este episodio es presentado por Diri Móvil, la innovadora compañía de telefonía celular que conecta a cientos de miles de mexicanos.Diri es líder indiscutible en la venta de eSIMs digitales que puedes usar como línea principal, manteniendo tu número actual o como línea secundaria para siempre estar conectado en México, Estados Unidos y Canadá.A través de la aplicación Diri, puedes gestionar tu línea y elegir entre diversos planes, como el de 40 Gigas al mes por sólo $279 pesos.Por escuchar Cracks Diri te regala 7 días de servicio ilimitado totalmente gratis descargando tu eSIM GRATIS en diri.mx/cracks. Ve el episodio en Youtube