Podcasts about mastering the game of life

On this episode of the World Game-Changers podcast, Paul is joined by returning guest and fellow World Game-Changers director, Kristin Johnson. The pair talk about the follow up book that they co-authored a few years ago, called Mastering The Game Of Life and some of the topics discussed in the last book. KEY TAKEAWAYS Do we ever master the game of life? Our process throughout life – in my personal perspective- is to master the game of life, whatever that looks like for each of us. It's a broad question, but it's unique to every human. A lot of people say they want to die having left a mark on the world, or leaving it a better place, or leaving their children better off than they were, or leaving a legacy for future generations, or having found love, or that they mattered. The big prize is somewhere in there, that you're loved and love, you've made your mark either through fame and fortune or just in your local community where everybody knows you or that somehow you've contributed, that the people around you are better off because you were there, a bit like the movie It's A Wonderful Life.  Love requires a lot of oneself, I think, love requires sacrifice. If you love anything you're going to give it your all in order for it to succeed. That doesn't necessarily mean that if a parent loves a child they're going to give in to everything the child wants because that's really not love. Sometimes loving people means helping them be their best selves and making their own choices, even if it's not something we entirely agree with, we can still support them. BEST MOMENTS‘We say the word ‘love' in a flippant way sometimes and what it means to love gets lost in the conversation.'‘So many people have a hard time receiving, especially women – we're definitely givers – though some men are givers too. There's nothing wrong with that, there's a lot of power in that, but it's about loving yourself first and loving life.'‘Addiction isn't just about chemicals like alcohol, tobacco and drugs, it can be shopping, work and certainly the internet.'‘There's a dark and a light side to everything, a yin and a yang.' VALUABLE RESOURCES Paul's Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 Paul's Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679 Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679 Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon) World Game-Changers Group ABOUT THE GUESTKristin Johnson is a prize-winning/prize-finalist writer, blogger, ghost-writing/creative writing consultant, screenwriter, and editor.A graduate of the former Master of Professional Writing Program from the University of Southern California, she has published/collaborated on seven books.Her current book AIN'T “U” GOT NO MANNERS has been called ‘the Bible for social media'.She is a member of the Desert Screenwriters Guild, Society of Children's Books and Illustrators, and Palm Springs Women in Film and Television.Website: www.kristinjohnson.net  ABOUT THE HOSTPaul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.Along with his empathetic and dedicated team of world-class coaches and mentors, Paul's purpose is deeply transformational:Developing World Game-Changers…He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. CONTACT METHODSTel: +44 (0) 7958 042 155E-mail: Paul@Paul-Lowe.comWeb: https://www.Paul-Lowe.comWeb: https://www.worldgamechangers.org/Facebook: https://www.facebook.com/IamPaulLowe/LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/See omnystudio.com/listener for privacy information.

This week, Paul talks to Rick Swanson, founder and CEO of Ten10, about the concept of the money stream, our place in it, and how we can best traverse its current as we set sail upon the voyage of life. KEY TAKEAWAYS We make the journey of life a lot easier for ourselves, if we try to remain unencumbered by life's distractions, and learn to let it go. There's an equal or even more powerful energy inside us all that originates from our feminine energy/right-side of the brain, which allows us to better trust the flow and go with it. If we are open to the flow, and are receptive to the gifts it brings, paying attention to what is drifting alongside us, we find that this receptiveness will lead to a far greater sense of attraction. Sometimes we fight so hard to take control of our own flow, that we end up expending all our energies on achieving nothing. As the famous saying goes "The definition of insanity is to keep doing the same thing over and over and expecting a different result" BEST MOMENTS 'Feminine energy typically allows things to flow much easier' 'Be more in flow and be more accepting' 'Just let your boat turn around and go with the flow' 'It's much bigger than any of us are individually' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Rick is the founder and CEO of Ten10. Similar to Amazon Smile, Ten10 raises funds for non-profits every time a supporter makes a purchase at local businesses. Rick previously built two of America’s fastest-growing companies, as ranked by Inc. magazine. He is on a mission to bring his fundraising skills to the non-profit world. Rick is a Fellow of The 8 Principles – an organisation that provides accessible education and training for non-profits, to create growing fundraising revenue – as well as a Director of World Game-Changers. Rick@ten10.app ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by special guest, Punit Bhatia, for the third edition of their brand new mini-series, in which they discuss the concept of developing the next generation of world game-changers. This week, Paul and Punit discuss the practical ways in which we can combine our knowledge to create lasting, impactful change. KEY TAKEAWAYS Talking about a philosophy and living a philosophy are two different things. We can accumulate knowledge, but without putting it into action, it is nothing more than a library. There must come a point in our development, when we take the wisdom we have gathered, and put the practicalities of it into use. It is okay to be vulnerable, and okay to feel tired by constantly moving forward. There is a power in valuing the present. Everybody has their own perspective upon the values we hold sacred. It's not about what you think and how you get there, so long as your intentions are right. BEST MOMENTS 'There's a big gap between theory and practice' 'Everyone knows we should eat an apple a day, but how many of us do it?' 'There's no one-size-fits-all statement' 'Follow your own path' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Punit is an avid thinker, serial author and coach who is fascinated by how we as humans act and find joy in life. He believes in thinking, believing, and acting in a coherent manner for consistent and desired results. He has developed an ABC For Joy Of Life. According to him, incorporating this ABC as your life philosophy will greatly enhance the quality and fulfilment you derive from your daily life. Punit is also identified as privacy and sourcing consultant in corporate world for his training, coaching, and consulting work. He hosts The FIT4PRIVACY Podcast. The names of his upcoming books are “AI & Privacy – How To Find Balance?” and “ABC For Joy Of Life”. Punit can be contacted via: Punit@PunitBhatia.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

SACRED is an alternative life improvement system aimed at helping individuals bring all parts of self into balance and into a heightened state of awareness.  SACRED serves to re-calibrate the human energy field using a unique delivery, effectively training the subtle energies surrounding a person to support a heightened state of enlightenment. SACRED incorporates meditation, tapping, breath work, affirmations, images channeled through intuitive communications and a gentle daily practice to reinforce the energy field shift. During this mini-series we will explore with guests various SACRED topics, specifically focused on Unity and Connectivity. In Part Six, Paul and his special guest, Aimee Mosco, continue their conversation around growth and contribution. KEY TAKEAWAYS We need certainty in life, in order to feel a sense of security and faith. However, this is counterbalanced by a need for uncertainty, to stop us from growing bored. The highest human need of all is the need for contribution. This stems from growth. With each success we have, we empower the success of others. Growth comes from getting to know yourself - your inner self and spirit self - and recognising your divine lineage. We are all cast from the divine creator. To become a game changer, we need to recognise the story we've lived during our time on the planet. It is the art of leaving the world a better place. BEST MOMENTS 'Too much uncertainty and we become overwhelmed - confused' 'We need to be certain' 'By definition, if we're not growing, we're dying' 'Growth comes from really knowing yourself' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Aimée Mosco, author and Co-Founder of Intentional Healing Systems, LLC. (IHS) created the SACRED system and a series of corresponding courses to reinforce the concepts brought forth with the system.  Aimée can be found at www.ihsunity.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by special guest, Punit Bhatia, for the third edition of their brand new mini-series, in which they discuss the concept of developing the next generation of world game-changers. This week, Paul and Punit discuss how to best raise the awareness of our own game-changing abilities, and form the teams required in order to effect change. KEY TAKEAWAYS We are already world game-changers. We are only held back by not being fully aware of the power at our fingertips. Once we are clear on what we want to achieve, we are only limited by ourselves. We can only do so much. This is why it is crucial to align with those who can help our mission. People who understand our intentions, vision, purpose and goals, are a necessary part of attaining those goals. The important factor is trust. When we invest energy, with an eye upon a return on that investment, we create a challenge for ourselves, as every day without a return adds pressure. BEST MOMENTS 'If we want to change the world, we need to rely on other people' 'You need to find people who share your vision' 'The sum is always greater than the parts' 'Find people who are trustworthy, and who align with you' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Punit is an avid thinker, serial author and coach who is fascinated by how we as humans act and find joy in life. He believes in thinking, believing, and acting in a coherent manner for consistent and desired results. Punit has developed an ABC For Joy Of Life. According to him, incorporating this ABC as your life philosophy will greatly enhance the quality and fulfilment you derive from your daily life. Punit is also identified as privacy and sourcing consultant in corporate world for his training, coaching, and consulting work. He hosts The FIT4PRIVACY Podcast. The names of his upcoming books are “AI & Privacy – How To Find Balance?” and “ABC For Joy Of Life”. Punit can be contacted via: punit@punitbhatia.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

This week, Paul is joined by a young guest, Ellis Wilkinson-Denny, as part of Paul's new 'Young Game-Changers' initiative, to discuss the importance of seeing through the eyes of young people when we look at the world, and why we, as the older generation, must never discount the voices of youth. KEY TAKEAWAYS The only way that we can come together to heal the world, is to bridge the divide between generations, and truly listen to the voices of young people. Young people's feelings are often discounted by their elders, who see them as too emotionally immature to have these feelings. Pain can be expressed in many different ways. All pain is unique and can be experienced in many different ways, and on many levels. Love is a word that should never be used lightly. If we do not wield it correctly, it can lose its value and its significance. BEST MOMENTS 'Part of Young Game-Changers, is to bridge that gap' 'We just see it as "This is how it is - you're younger and I'm older"' 'Pain can actually help build character' 'I don't want to say something I don't understand' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Web: https:// www.Paul-Lowe.com Web: www.WorldGameChangers.org Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by special guest, Punit Bhatia, for the second edition of their brand new mini-series, in which they discuss the concept of developing the next generation of World Game-Changers. KEY TAKEAWAYS When you think about being a game changer, or consider attaining your potential, the common first step is to visit a guru or mentor in order to achieve a positive path forward. The first step to fulfilling your potential is awareness. You need to decide who you are, what your values are, and what are your habits, triggers and gifts. As self-awareness is reached, the task becomes how best to manage ourselves. We must recognise the changes that have already occurred upon the journey so far. Happiness comes with perspective, and can not generally be found too early in life. But loving and learning are present always, so we must recognise it. BEST MOMENTS  'You can hire a coach, but you won't get there. You will find emptiness' 'We must reflect upon the state in which we want to be' 'It's not about getting a million dollars. It's about what you've become by getting a million dollars' 'Legacy has a very different meaning' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Punit is an avid thinker, serial author and coach who is fascinated by how we as humans act and find joy in life. He believes in thinking, believing, and acting in a coherent manner for consistent and desired results. Punit has developed an ABC For Joy Of Life. According to him, incorporating this ABC as your life philosophy will greatly enhance the quality and fulfilment you derive from your daily life. Punit is also identified as privacy and sourcing consultant in corporate world for his training, coaching, and consulting work. He hosts The FIT4PRIVACY Podcast. The names of his upcoming books are “AI & Privacy – How To Find Balance?” and “ABC For Joy Of Life”. Punit can be contacted via: Punit@PunitBhatia.com  ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In this episode, Paul talks to Aswini Sahoo, about the game of life itself - what it means, and how it affects each moment that we're here. KEY TAKEAWAYS We are all part of the marvellous game of life, which plays out throughout life, and affects each and every moment of our existence. We triumph at the game of life by becoming the best version of ourselves. It's about growing and developing our skills and nature, so that by the end of the game, we have become better. Education and sports are two vital components in bringing the world together and helping it to heal. Success for everyone is different, It depends on one's perspective. It isn't just about finding it for yourself, but also for society on the whole. BEST MOMENTS 'Every second of our life is part of the game while we're alive on this earth' 'It's not about winning or losing. It's about always winning' 'Every day is a process in which all individuals go about polishing and nurturing their attributes and traits' 'Change in this world comes through love' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Aswini is a seasoned C-Suite Professional, able to offer gravitas leadership, make strategic decisions and give advice to senior leadership up to board level.  He has a solid background in International Development, Fundraising, CSR, Program Management, Organisational development, strategic positioning and business partnership.  Presently working as a Global Chief Strategy Officer with Xcel Corp, USA. He is a Co-founder of International Differently-abled Cricket Council (IDCC), USA and World Tennis Cricket Federation (WTCF), USA. Global Peace Ambassador with GGA-USA, Greenden-Italy, and World Peace Treat-Sweden. Having worked in Corporate, Media, Sports, USAID and International non-governmental organizations, Aswini brings in a world of experience on International programs, donors and resource mobilization, shareholders equity and acumen for results.  He enables the achievement of outcomes by identifying, influencing championing change, embracing diversity, removing potential barriers to success and leading others in a professional manner. As a visionary leader, Aswini looks both internally and externally for high-level critical thinking, to identify links and single-out critical issues risk and make informed decisions – to achieve overall objectives. aswinictc@gmail.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS E-mail: Paul@Paul-Lowe.com Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined by special guest, Punit Bhatia, for a brand new mini-series, in which they discuss the concept of developing the next generation of world game-changers. KEY TAKEAWAYS A game-changer is anybody who is able to realise his or her potential or skills, into the arena of which they exist. Those who change the world, are able to leverage the strengths they possess, contribute to the world, and actively seek to change the rules of the game. Life is a journey and a joy if we take the skills we excel at, develop them, and gain new ones along the way. Development and passion drives us towards our purpose. Seeking to change the game is not enough. We must connect with others and change the game together. Global change cannot take place without the help of others. BEST MOMENTS  'It is a leader or coach who leverages on their strengths' 'You need awareness, understanding of who you are, and what your values are' 'If we want to make an impact on a global scale, we cannot do it ourselves' 'We might have to take a detour from our ego way of thinking' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Punit is an avid thinker, serial author and coach who is fascinated by how we as humans act and find joy in life. He believes in thinking, believing, and acting in a coherent manner for consistent and desired results. Punit has developed an ABC For Joy Of Life. According to him, incorporating this ABC as your life philosophy will greatly enhance the quality and fulfilment you derive from your daily life. Punit is also identified as privacy and sourcing consultant in corporate world for his training, coaching, and consulting work. He hosts The FIT4PRIVACY Podcast. The names of his upcoming books are “AI & Privacy – How To Find Balance?” and “ABC For Joy Of Life”. Punit can be contacted via: punitworld@gmail.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

SACRED is an alternative life improvement system aimed at helping individuals bring all parts of self into balance and into a heightened state of awareness.  SACRED serves to recalibrate the human energy field using a unique delivery, effectively training the subtle energies surrounding a person to support a heightened state of enlightenment. SACRED incorporates meditation, tapping, breath work, affirmations, images channeled through intuitive communications and a gentle daily practice to reinforce the energy field shift. During this mini-series we will explore with guests various SACRED topics, specifically focused on Unity and Connectivity. In Part Five, Paul and his special guests, Aimee Mosco and Dr Kimberlee Woods continue their restorative conversation along with special guest, Judy Cali. KEY TAKEAWAYS A transcendent medical experience opened Judy's eyes to the existence of angels, and allowed her to connect with them on a spiritual level. When we understand that we are original creations of free will and divinity and that we are based upon pure love, nothing else matters. The law of attraction sees to a balance in energy. What we give out, we get back in equal terms. This is why it's so important to always give out the things we wish to receive in return. Love yourself more in this life than you have ever loved yourself before in any life. Remember that you are pure love and divinity. BEST MOMENTS 'You are responsible for everything you're giving out' 'That opened my sacred heart' 'Everything is made of energy' 'We're shifting the planet from fear-based living to love-based living' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUESTS Judy Cali has been doing intuitive healing work with the Ascended Masters & Angels since the age of 3. She was asked by Hilarion, the Ascended Master of Healing of the Emerald Ray, to go public with her gifts, 15 years ago. Honoring his request, her Clarion Call, working with people all over the world, has been a joy! Intuitively, through her Sacred Heart & I AM Presence, she receives a whole picture of you by seeing, hearing, feeling and knowing about your Soul. Her readings bring forth what is most important for you to know at this time in your life. Your Guardian Angels, Guides, Family in Spirit and past life details most relevant to this life, is what may come forth. Judy is a Crystal Reiki Master, Spiritual Minister, Teacher, Life Coach and Workshop Leader. In 2005, she channeled Mikos, Lemurian Telosian of Inner Earth for the Wesak Festival in New York City. Also she was hired by NBC, as a Psychic, for a documentary on Atlantis and the Bermuda Triangle, still shown today on the SciFi Channel. www.judycali.com Aimée Mosco, author and Co-Founder of Intentional Healing Systems, LLC. (IHS) created the SACRED system and a series of corresponding courses to reinforce the concepts brought forth with the system.  Aimée can be found at www.ihsunity.com Dr. Kimberlee Woods, owner of Mystical Awakenings, Inc., author, and founder of School of Mystical Arts (SOMA) is a Master SACRED practitioner and training instructor.  Kimberlee can be found at www.mysticalawakeingsinc.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

This time, Paul is joined by Punit Bhatia, who's here to discuss the ABC Of Life, and how by re-translating it for the world, we can provide ourselves with a set of tools designed to increase joy. KEY TAKEAWAYS We are taught the alphabet while young, but later in life, this takes on a whole new meaning. We can adopt the alphabet and translate it to provide a set of tools for living. We are all chasing dreams, which are meant to bring us joy. When we find this joy, we must be open to embracing the happiness that follows. Everyone's dreams come in different shapes and sizes. At the root of all dreams is a desire to be happy. The dream may be different but the pursuit is always the same. The first thing to do is take action to identify who we are, what our behaviours are, and create awareness. This makes the roadmap to happiness far easier. BEST MOMENTS 'In life we need to have a different ABC' 'If you follow this ABC pattern you will have greater joy and satisfaction' 'Lack of clarity creates confusion' 'There's not right or wrong answer' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Punit is an avid thinker, serial author and coach who is fascinated by how we as humans act and find joy in life. He believes in thinking, believing, and acting in a coherent manner for consistent and desired results. Punit has developed an ABC For Joy Of Life. According to him, incorporating this ABC as your life philosophy will greatly enhance the quality and fulfilment you derive from your daily life. Punit is also identified as privacy and sourcing consultant in corporate world for his training, coaching, and consulting work. He hosts The FIT4PRIVACY Podcast. The names of his upcoming books are “AI & Privacy – How To Find Balance?” and “ABC For Joy Of Life”. ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS E-mail: Paul@Paul-Lowe.com Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

SACRED is an alternative life improvement system aimed at helping individuals bring all parts of self into balance and into a heightened state of awareness.  SACRED serves to recalibrate the human energy field using a unique delivery, effectively training the subtle energies surrounding a person to support a heightened state of enlightenment. SACRED incorporates meditation, tapping, breath work, affirmations, images channeled through intuitive communications and a gentle daily practice to reinforce the energy field shift. During this mini-series we will explore with guests various SACRED topics, specifically focused on Unity and Connectivity. In Part Four, Paul and his special guests, Aimee Mosco and Dr Kimberlee Woods, talk about our connection to the natural world through plants and animals, along with a special guest from Damanhur, site of the Temple Of Humankind. KEY TAKEAWAYS Human beings have always desired a more robust connection with the natural world, expressing this through attempts to communicate with plants and animals through our own means of communicating. Passions are always better shared through a group, where ideas become more fertile, and where imagination and creativity can flourish. We as a society must embrace the fact that plants are conscious beings, each with their own abilities and contributions to the world. For many people, there is a sense that a component of life is missing. Some find this missing piece in religion. Others fins it by connecting to the natural world. BEST MOMENTS 'Some people think you're a bit strange for talking to plants' 'We like to study and make it a part of our daily life' 'We recognise the energy of a person' 'Sometimes we feel the sensation that there is something we are missing...' VALUABLE RESOURCES Mastering The Game Of Life       Temples Of Humankind - http://www.damanhur.org/en/art-and-creativity/temples-humankind ABOUT THE GUESTS Aimée Mosco, author and Co-Founder of Intentional Healing Systems, LLC. (IHS) created the SACRED system and a series of corresponding courses to reinforce the concepts brought forth with the system.  Aimée can be found at www.ihsunity.com Dr. Kimberlee Woods, owner of Mystical Awakenings, Inc., author, and founder of School of Mystical Arts (SOMA) is a Master SACRED practitioner and training instructor.  Kimberlee can be found at www.mysticalawakeingsinc.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by special guest, Cheryl Peel, an accountability coach devoted to supporting people experiencing change. In this fourth edition of a special mini-series devoted to the 7 Cs of conscious change, Paul and Cheryl discuss what it means to complete, and why the journey itself is so important. KEY TAKEAWAYS We need to focus on complete, as it lies towards the end of the change journey. It's crucial to recognise this progression. A high level of pressure allows us to be dynamic, but inhibits our ability to celebrate any achievement. It's vital to celebrate as the act of acknowledgement grants positive affirmation to ourselves. There is a difference between "bigging ourselves up" and recognising that we have applied effort and achieved something. We may have the best tools or resources at hand, but the will to change must always begin inside. Change requires the courage to take that first step. BEST MOMENTS 'It is up to you to choose how you will respond to a change event' 'We can look at that challenge as something that has ended' 'To complete is to say "I have moved myself from where I was to where I am now"' 'It is part of my journey to acknowledge that I have travelled this journey' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Cheryl is a change and accountability coach who is passionate about supporting strong people who are challenged by change. Particularly, professionals and executives who feel that if they hear “You’re strong, you’ll be fine” one more time when they’re on the verge of collapse, they’ll scream. Using a variety of coaching models to help people on their change journeys, Cheryl developed her ‘7C’s of Conscious Change’ model which incorporates mindset and practical project management elements to provide a flexible structure for people, teams, and organisations to follow. As a Change Coach who has, first hand, walked the path of surprising and challenging change, Cheryl has a clear understanding of where incremental improvement means a significant ripple effect. In Cheryl’s own words “Everyone needs help sometimes, an independent person whose only agenda is to help you through your journey to become a better version of you.” www.theconsciouschangecollective.org/welcome ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

SACRED is an alternative life improvement system aimed at helping individuals bring all parts of self into balance and into a heightened state of awareness.  SACRED serves to recalibrate the human energy field using a unique delivery, effectively training the subtle energies surrounding a person to support a heightened state of enlightenment. SACRED incorporates meditation, tapping, breath work, affirmations, images channeled through intuitive communications and a gentle daily practice to reinforce the energy field shift. During this mini-series we will explore with guests various SACRED topics, specifically focused on Unity and Connectivity. In Part Three, Paul and his special guests, Aimee Mosco and Dr Kimberlee Woods, talk about unity, plus connectivity with the universe and ourselves, along with special guest, Bob Conlin. KEY TAKEAWAYS It sometimes takes a great disruption to show us that the love we are searching for has been in front of us the whole time. Love is the finest and most proven way of defeating fear. By showing love in the face of challenge, we are able to keep trauma and heartache at bay. Challenge forces us to think more primally, and to act upon instinct. It can be difficult, but can also demonstrate the true version of ourselves that only shows up in these moments of need. Need causes us to connect like no other time. It hits an internal, hidden reset button that causes us to function upon pure feelings. BEST MOMENTS 'We poured everything into fighting for this baby, from an energy and prayer perspective' 'I love how you use creativity to keep the feelings that come up from trauma at bay' 'Not every husband would show up like this' 'There's nothing like a traumatic event - it's like the ultimate reset button' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUESTS Aimée Mosco, author and Co-Founder of Intentional Healing Systems, LLC. (IHS) created the SACRED system and a series of corresponding courses to reinforce the concepts brought forth with the system.  Aimée can be found at www.ihsunity.com Dr. Kimberlee Woods, owner of Mystical Awakenings, Inc., author, and founder of School of Mystical Arts (SOMA) is a Master SACRED practitioner and training instructor.  Kimberlee can be found at www.mysticalawakeingsinc.com When Bob and Shona Conlin met, it was clear they were creating something special.  Their whirlwind courtship had them sharing their vows and building a life together in unexpected ways. Admittedly at a pace, at times uncomfortable, they were intently clear on who they were, what they wanted, and why they wanted it.  This clarity is what they believe is the recipe for creating magic everywhere inside of the relationships to ourselves and those we love. A professional and certified coach team, married with a miracle baby named Forest, they believe anything is possible when we intentionally LIVE IN LOVE and get supported to do so. Their approach to love has been featured across the globe on numerous social media platforms, ABC, CBS, NBC, FOX, Good Morning America, and ABC World News Tonight. www.wemeetagaincoaching.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by special guest, Cheryl Peel, an accountability coach devoted to supporting people experiencing change. In this third edition of a special mini-series devoted to the 7 Cs of conscious change, Paul and Cheryl discuss how commitment plays a part in this concept KEY TAKEAWAYS Once we develop a plan, we need to commit to it. We need to re-emphasise and double down on our conscious choice. Commitment is a reaffirmation that we are actively participating in the change to the best of our ability and that we will see it through to the finish. No matter how small the step forward, we must move on, even incrementally. We must recognise this as an achievement. The more commitment you make, vocally, the more likely you will be to follow through. Set expectations to others, and the need to fulfil this will become greater. BEST MOMENTS 'This is where you actually take a step off the cliff' 'It's about being self aware. It's about knowing that you fall, but acknowledging that and picking yourself up, that's the thing that shows that you have made and committed to a conscious choice' 'It's those small brave steps that you take, that create the motion that ceases the inertia' 'What is it that you want? What are you prepared to do about it?' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Cheryl is a change and accountability coach who is passionate about supporting strong people who are challenged by change. Particularly, professionals and executives who feel that if they hear “You’re strong, you’ll be fine” one more time when they’re on the verge of collapse, they’ll scream. Using a variety of coaching models to help people on their change journeys, Cheryl developed her ‘7C’s of Conscious Change’ model which incorporates mindset and practical project management elements to provide a flexible structure for people, teams, and organisations to follow. As a Change Coach who has, first hand, walked the path of surprising and challenging change, Cheryl has a clear understanding of where incremental improvement means a significant ripple effect. In Cheryl’s own words “Everyone needs help sometimes, an independent person whose only agenda is to help you through your journey to become a better version of you.” www.theconsciouschangecollective.org/welcome ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Over the next several weeks we will be covering various SACRED topics, specifically focused on Unity and Connectivity.  We will explore aspects of this Oneness with each guest, examining our connections with the Universe, one another, and nature.  We will conclude the mini-series with a look at how to move through fear with a heart-filled with hope. SACRED is an alternative life improvement system aimed at helping individuals bring all parts of self into balance and into a heightened state of awareness.  SACRED serves to recalibrate the human energy field using a unique delivery, effectively training the subtle energies surrounding a person to support a heightened state of enlightenment. SACRED incorporates meditation, tapping, breath work, affirmations, images channeled through intuitive communications and a gentle daily practice to reinforce the energy field shift. During this mini-series we will explore with guests various SACRED topics, specifically focused on Unity and Connectivity. In Part Two, Paul and his special guests, Aimee Mosco and Dr Kimberlee Woods, talk about the value of hope over fear with fellow guest Rick Swanson. KEY TAKEAWAYS Rick's acronym for FEAR, allowing the conscious mind to give meaning to fear in a rational way is: False Evidence Appearing Real When we examine fear, it is irrational, meaning that there is nothing to be truly fearful of. Fear is actually what is imagined, it is often not the reality of any situation. The bad things in life teach us invaluable lessons about the world and about ourselves. Blessings can often arrive in dark moments. Growth and positivity do not have to come in sweeping amounts. Hope is around the corner and arrives incrementally. Take pleasure and comfort in small bouts of light. BEST MOMENTS  'I choose to live above the threshold of fear' 'Fear is actually what is imagined' 'Go with grace and ease' 'I had so many blessings come to me that wouldn't have come to me unless I had gone through the fire' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUESTS Aimée Mosco, author and Co-Founder of Intentional Healing Systems, LLC. (IHS) created the SACRED system and a series of corresponding courses to reinforce the concepts brought forth with the system.  Aimée can be found at www.ihsunity.com Dr. Kimberlee Woods, owner of Mystical Awakenings, Inc., author, and founder of School of Mystical Arts (SOMA) is a Master SACRED practitioner and training instructor.  Kimberlee can be found at www.mysticalawakeingsinc.com Rick is the founder and CEO of Ten10.  Similar to Amazon Smile, Ten10 raises funds for non-profits every time a supporter makes a purchase at local businesses. Rick previously built two of America’s fastest-growing companies, as ranked by Inc. magazine.  He is on a mission to bring his fundraising skills to the non-profit world. Rick is a Fellow of The 8 Principles – an organisation that provides accessible education and training for non-profits, to create growing fundraising revenue – as well as a Director of World Game-Changers. Rick@ten10.app ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by special guest, Cheryl Peel, an accountability coach devoted to supporting people experiencing change. In this second edition of a special mini-series devoted to the 7 Cs of conscious change, Paul and Cheryl discuss two vital components - communication and creation. KEY TAKEAWAYS Communication starts within us all. The first thing to embrace is the way we talk to ourselves. If we can talk effectively to ourselves, then we can communicate better with others. Setbacks happen to all of us. We must recognise that everyone has a struggle, a story, and tribulations. We must attempt to better understand the woes affecting others. Change comes incrementally. We must be brave enough to take small, positive steps forward at all times, even when challenges seem too difficult to surmount. When we communicate intent, we are speaking that intention to the universe. All life is built upon intent and energy. Vocalising our intent is the act of creation. BEST MOMENTS  'Communication is so important in how we show up in the world' 'You are the only person who is with you for the whole of your life' 'It's a challenge we face not just on a daily basis - but moment to moment' 'The thing to do is take a small, brave step' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Cheryl is a change and accountability coach who is passionate about supporting strong people who are challenged by change. Particularly, professionals and executives who feel that if they hear “You’re strong, you’ll be fine” one more time when they’re on the verge of collapse, they’ll scream Using a variety of coaching models to help people on their change journeys, Cheryl developed her ‘7C’s of Conscious Change’ model which incorporates mindset and practical project management elements to provide a flexible structure for people, teams, and organisations to follow. As a Change Coach who has, first hand, walked the path of surprising and challenging change, Cheryl has a clear understanding of where incremental improvement means a significant ripple effect. In Cheryl’s own words “Everyone needs help sometimes, an independent person whose only agenda is to help you through your journey to become a better version of you.” www.theconsciouschangecollective.org/welcome ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Over the next several weeks we will be covering various SACRED topics, specifically focused on Unity and Connectivity. We will explore aspects of this Oneness with each guest, examining our connections with the Universe, one another, and nature. We will conclude the mini-series with a look at how to move through fear with a heart filled with hope. SACRED is an alternative life improvement system aimed at helping individuals bring all parts of self into balance and into a heightened state of awareness. SACRED serves to recalibrate the human energy field using a unique delivery, effectively training the subtle energies surrounding a person to support a heightened state of enlightenment. SACRED incorporates meditation, tapping, breath work, affirmations, images channeled through intuitive communications and a gentle daily practice to reinforce the energy field shift. During this mini-series we will explore with guests various SACRED topics, specifically focused on Unity and Connectivity. In Part One, Paul and his special guests, Aimee Mosco and Dr Kimberlee Woods, embark upon a journey of discovery through meditation, and through a discussion centred on connection, and how best to reach out to those around us. KEY TAKEAWAYS Communication provides an energy exchange, or dance, and creates monumental moments in life. They provide healing, comfort and love at times when we truly need them. Connection is one thing, but coupling it with love and intimacy can super-charge this. Show up as yourself and show empathy. People just want to know that they are valued - that you care about them - that they matter. Making sure this care is at the heart of every connection is the key to unlocking vulnerability. Embracing our authentic self is a skill we're not naturally used to. Society generally asks us to behave or act in a certain way. Unlocking and embracing our authentic self is crucial to true self-development. BEST MOMENTS 'It's good to talk' 'I agree to honour divine connectivity' 'There aren't any accidents when you connect with someone' 'Vulnerability is our strength' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUESTS Aimée Mosco, author and Co-Founder of Intentional Healing Systems, LLC. (IHS) created the SACRED system and a series of corresponding courses to reinforce the concepts brought forth with the system. Aimée can be found at www.ihsunity.com Dr. Kimberlee Woods, owner of Mystical Awakenings, Inc., author, and founder of School of Mystical Arts (SOMA) is a Master SACRED practitioner and training instructor. Kimberlee can be found at www.mysticalawakeingsinc.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined once more by Cheryl Peel, an accountability coach devoted to supporting people experiencing change. In the first of a special mini-series devoted to the concept of change, Paul and Cheryl discuss one of the most important factors affecting true change - that of embracing change without resistance when it arrives in our lives. KEY TAKEAWAYS Early adopters of change are those who embrace change as soon as it is recognised, realising that we cannot possibly go through life without some form of evolution. Change does not happen despite us. It happens to us. It is far better to welcome its arrival than try to resist against its effects. We must engage with others, share experiences, and make people aware. Change has the strongest effect when people are able to ready themselves. One of the challenges we cause and perpetuate, is the spiralling self-doubt we encourage when we draw upon negative conversation. We must affirm to ourselves that we are unafraid. BEST MOMENTS 'Emotional reaction - it's massive' 'Change becomes just another part of the journey' 'Change is all around and it's happening to everybody' 'It's about identifying who needs to know about a change event, and communicating that to them' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Cheryl is a change and accountability coach who is passionate about supporting strong people who are challenged by change. Particularly, professionals and executives who feel that if they hear “You’re strong, you’ll be fine” one more time when they’re on the verge of collapse, they’ll scream. Using a variety of coaching models to help people on their change journeys, Cheryl developed her ‘7C’s of Conscious Change’ model which incorporates mindset and practical project management elements to provide a flexible structure for people, teams, and organisations to follow. As a Change Coach who has, first hand, walked the path of surprising and challenging change, Cheryl has a clear understanding of where incremental improvement means a significant ripple effect. In Cheryl’s own words “Everyone needs help sometimes, an independent person whose only agenda is to help you through your journey to become a better version of you.” www.theconsciouschangecollective.org/welcome ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined by special guest, Cheryl Peel, an accountability coach devoted to supporting people experiencing change. Cheryl discusses the topic of agenda, why sometimes the dance we perform with others should be devoid of expectation, allowing us to exist purely in the moment, and the power of love as an endless form of energy. KEY TAKEAWAYS Dancing with no agenda allows for us to live in the moment with no expectations - to exist in a special time and share an organic journey together. We often enter into situations in life, burdened by the weight of expectation. This endows us with a belief system that is not always fulfilled, leading to a sense of disappointment or negative reaction, affecting the way we approach subsequent moments in life. We are at an important point in human evolution now, where science has begun to recognise that everything is the result of, and perpetuates the generation of, energy. Love is, and always will be, the core energy upon which all other motivations are based. It is the purest form of energy because it speaks directly to the social need within all of us. BEST MOMENTS 'It allows for spontaneity. It allows for inspiration to occur' 'The capacity to be walking in the same direction, and to be on the same page, is so important' 'The most positive, resonant energy that we have, is that of love' 'Love - that is a well and a gift and an endless energy' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Cheryl is a change and accountability coach who is passionate about supporting strong people who are challenged by change. Particularly, professionals and executives who feel that if they hear “You’re strong, you’ll be fine” one more time when they’re on the verge of collapse, they’ll scream. Using a variety of coaching models to help people on their change journeys, Cheryl developed her ‘7C’s of Conscious Change’ model which incorporates mindset and practical project management elements to provide a flexible structure for people, teams, and organisations to follow. As a Change Coach who has, first hand, walked the path of surprising and challenging change, Cheryl has a clear understanding of where incremental improvement means a significant ripple effect. In Cheryl’s own words “Everyone needs help sometimes, an independent person whose only agenda is to help you through your journey to become a better version of you.” www.theconsciouschangecollective.org/welcome ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul is joined by special guest, Janice Veech, to discuss the enigmatic topic of the Fifth Dimension and its effects upon time, space, wisdom and reality. As Janice and Paul discuss, this extra level of human understanding may be about to become extraordinarily important for the human race... KEY TAKEAWAYS Many of us have already ascended through the fourth dimension, namely wisdom. The effects of passing through dimensions one to four has provided a compounded effect of this, along with space, wisdom and reality. The fifth dimension is about the act of creation through thoughts and intentions. It is the embodiment of pure energy. If we work on ourselves individually, we raise our worth as a collective. This can help us to prevent mass annihilation as a species. If we are not evolving, then we will be left behind by the planet itself, which is constantly undergoing a physical and spiritual transformation. BEST MOMENTS 'It's more energy and less matter' 'It's about creating a world in which we want to live and be together' 'As above, so below. As within, so without' 'This is a game of life' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Janice is a yogi, teacher, musician, alchemist, and healer.  She is a classically-trained chef, certified Kundalini and Vinyasa Yoga teacher and leads people to spiritually-charged areas of the world, and helps them connect to that energy through, food, yoga, and local culture. She has trained for 5 years in two Mystery Schools, and has served Nine Gates Mystery School and Esoteric School in volunteer-staffing roles.  She conducts Healing Gong Meditations for the Damanhur Boulder community on full moons, solstices, and equinoxes.  Janice has recently completed the Practioner’s Training to teach SACRED as part of the IHS, Intentional Healing Systems, and offers classes all over the world.  Janice leads Culinary Travel Adventures with a mystical flavor.  She has travelled the world to various sacred sites and looks forward to offering more of these in the future.  She teaches how to play the gong, and enjoys co-creating with groups utilizing the weaving together of Kundalini Yoga, Alchemy, and SACRED; she will be offering this technique soon. Janice is working on a platform to offer various classes online and will be up-and-running in February 2021.  She has a Bachelor's Degree in Biology, from Northwestern University, a Culinary degree from Le Cordon Bleu, and two yoga teaching certificates.  Janice has created the life she wants and is truly living her passions. www.goyogichef.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

This week, Paul is joined by special guest, Rick Swanson, who joins the conversation to discuss the topic of how we can achieve more by giving more - the more we give the more we get. Rick is at the forefront of promoting a new technology that will see to it that those who give are justly rewarded, but does this throw up a new set of questions along the way...? KEY TAKEAWAYS In our society, those who give more, who are infused with generosity, tend to be viewed as not wealthy, while those in industry and business are seen as greedy. A conundrum arrives in generosity when those who are more generous are rewarded financially for doing so. We must seek to change this perception, but also ensure that generosity occurs for the right reasons. Our viewpoint of money itself must change if we are to achieve this enlightenment. Money is simply energy. Passing it along can improve others' energy. Viewing money this way changes the story. Perceptions around money come from the wisdom of experience - a journey that many must take themselves before they can be enlightened. Those who have travelled this must help others to learn. BEST MOMENTS 'This is something that's infused my life and I want to bring it as a movement to the world' 'Money is nothing more and nothing less than what you make it to be' 'The opportunity to recognise that money is energy is the key to realising that you are worthy' 'I'm rich inside, and that intangible you can't touch is important' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Rick is the founder and CEO of Ten10.  Similar to Amazon Smile, Ten10 raises funds for non-profits every time a supporter makes a purchase at local businesses. Rick previously built two of America’s fastest-growing companies, as ranked by Inc. magazine.  He is on a mission to bring his fundraising skills to the non-profit world. Rick is a Fellow of The 8 Principles – an organisation that provides accessible education and training for non-profits, to create growing fundraising revenue – as well as a Director of World Game-Changers. Rick@ten10.app ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul and his guest Andrew Batt discuss the highest human need of all – giving and making a contribution to others along with whether you can give what you don’t have. It can be so easy to get caught up in the perceptions of how something is, and make money the driver for what you do - but will this bring you what you really want? Taking the time to ask yourself how your thoughts are really serving you and making changes if they are not, can be the key to understanding that everyone has something within them that they can contribute to others. KEY TAKEAWAYS Lots of people don’t realise what they have to give to others Everyone has priceless gifts that they can give to others, such as time You can give what you don’t have because we all have so much within us Is what you believe - your thoughts, words and feelings - serving you? if it is not, you need to make a change If you are consistently not achieving what you want to, you need to either change the goal or how you are working towards it You need to review each pathway to find out which one is the right one for you Legacy-building should not be only about you, but also benefit others You have to expect the unexpected because other forces will always come into play If you can solve problems you will always be able to achieve whatever you want. BEST MOMENTS ‘I’m a big one for helping others’ ‘Money can be a by-product of success but shouldn’t be the driver’ ‘I’ve always wanted to provide good properties for people’ VALUABLE RESOURCES Mastering The Game Of Life       Silver Property Solutions Andrew Batt LinkedIn ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the seventh and final part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for contribution, the act of giving back to humanity, and perhaps the culmination of all other human needs. KEY TAKEAWAYS Contribution can take many forms and doesn't necessarily mean a physical exchange. It can be given in the shape of knowledge, wisdom, guidance or spirituality. Development leads to attainment. Attainment grants us new attributes. It is part of life to give back these newly acquired attributes. If we gain wisdom, we should share it. We must take care of ourselves in order to contribute effectively. Make sure that you are in a place of giving and generosity and then do all you can to give back. Walk through life unafraid of other opinions. Be brave enough to present the real you to the world, and shrug away the feelings of insecurity we feel. The world must accept us on our own terms. BEST MOMENTS 'Giving doesn't mean it's a physical thing' 'The more you give the more you get' 'By giving to others, we're actually giving to ourselves' 'I am the sky - the clouds come and go' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the seventh and final part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focusing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for contribution, the act of giving back to humanity, and perhaps the culmination of all other human needs. KEY TAKEAWAYS Contribution can take many forms and doesn't necessarily mean a physical exchange. It can be given in the shape of knowledge, wisdom, guidance or spirituality. Development leads to attainment. Attainment grants us new attributes. It is part of life to give back these newly acquired attributes. If we gain wisdom, we should share it. We must take care of ourselves in order to contribute effectively. Make sure that you are in a place of giving and generosity and then do all you can to give back. Walk through life unafraid of other opinions. Be brave enough to present the real you to the world, and shrug away the feelings of insecurity we feel. The world must accept us on our own terms. BEST MOMENTS 'Giving doesn't mean it's a physical thing' 'The more you give the more you get' 'By giving to others, we're actually giving to ourselves' 'I am the sky - the clouds come and go' VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com Permanent Makeup Guide by Hina Solanki (Amazon) Dance With The Universe by Hina Solanki (Amazon) Mastering The Game Of Life ABOUT THE HOST Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible. CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/ ABOUT THE GUEST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In this episode, Paul talks to physiologist and fitness expert, Steve Treanor, about the fascinating question of the symbiosis between our minds and bodies. Exactly how separate are they, and is there anything we can do create a better sense of harmony between mind and body? Steve and Paul hold an illuminating conversation about how separate, or entwined, these two entities truly are... KEY TAKEAWAYS Our brains still work the same way as they did in ancient times, but our bodies have been forced to adapt and survive in different ways. This has created something of an anomaly. The reason that people find it hard to diet and exercise, is because we are not naturally designed to do this. We have come to desire it over thousands of years, but in ancient times, these factors were natural byproducts of our lifestyles. Society has come with its own set of expectations. As a result, we endeavour to look a certain way and perform a certain way. This is the concept of social fitness. We must always seek to improve our mental health as well as our physical health. This requires embracing our spiritual side and growing in a more holistic way. BEST MOMENTS  'Straight away there's a bit of an anomaly between the brain and the body' 'Over a period of time the body chances and adapts to the loads you put on it' 'If it was that easy we would all be world-class athletes' 'We don't just have physical fitness - we have social fitness' VALUABLE RESOURCES Mastering The Game Of Life        ABOUT THE GUEST Steve started in the fitness industry, personal training a few select clients including several Midlands-based professional footballers. He specialised in kinetics and rehabilitation, latterly moving into gym management and then into corporate gyms as an area manager for Slimming World, Coca Cola, EMI, and Chase Morgan, amongst others. He took a number of teaching qualifications, and also some medical rehabilitation and condition management courses – specialising in Diabetes, Obesity and Coronary Rehabilitation; as well as running his own private phase IV clinic in Staffordshire, UK. Steve became Training Manager of the biggest Fitness Qualification Group in the UK, and managed 21 centres across the UK before starting to deliver Active IQ Qualifications for his current business, located in south-east Spain. His big passion is anatomy & physiology, especially Coronary care. Steve can be contacted via: steve@ptq.uk.com  ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the sixth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for growth, and the need we all have to develop and evolve. KEY TAKEAWAYS We can never know everything. Life is the pursuit of betterment and evolution. We should always strive for constant development, and we have infinite ways of doing so. More than any other need, we must have established needs in place before we effectively escalate towards evolution and growth. Growth can often be fuelled by a need for significance. The need for recognition in some way can spur us on to betterment, thereby providing growth and development. Put a plan in place, and you can achieve any level of growth. It requires willpower and determination and planning, but ultimately we are only constrained by own fear. BEST MOMENTS  'You can't get to growth without finding that balance' 'That's the voice of wisdom speaking there...' 'I needed to be significant. The effect was growth' 'You need to believe that it is achievable' VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com Permanent Makeup Guide by Hina Solanki (Amazon) Dance With The Universe by Hina Solanki (Amazon) Mastering The Game Of Life ABOUT THE HOST Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible. CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/ ABOUT THE GUEST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the sixth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for growth, and the need we all have to develop and evolve. KEY TAKEAWAYS We can never know everything. Life is the pursuit of betterment and evolution. We should always strive for constant development, and we have infinite ways of doing so. More than any other need, we must have established needs in place before we effectively escalate towards evolution and growth. Growth can often be fuelled by a need for significance. The need for recognition in some way can spur us on to betterment, thereby providing growth and development. Put a plan in place, and you can achieve any level of growth. It requires willpower and determination and planning, but ultimately we are only constrained by own fear. BEST MOMENTS 'You can't get to growth without finding that balance' 'That's the voice of wisdom speaking there...' 'I needed to be significant. The effect was growth' 'You need to believe that it is achievable' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the fifth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for love and connection, a sense of acceptance, belonging and support. KEY TAKEAWAYS Many mistake connection for love, but the feelings are strikingly different. Connection is the initial feeling of oneness we feel when our values and ideals connect with another's. Every moment of connection is a choice. We can choose to make each point of impact a positive one. Each connection has the power to make the world better if we try. When we feel more connected to the world around us, we feel a greater sense of love. This in turn leads to happiness and contentment. Connection is the starting point for happiness. Life is a voyage of self-discovery. It is about finding out who we really are. Each connection causes this journey to variate in countless, beautiful ways. Each connection is invaluable to creating our own story. BEST MOMENTS 'Love conquers all' 'That, for me, is the diversity of connection' 'We create our own bespoke version of what that love is' 'That beautiful flower grew out of very dark soil' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the fifth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for love and connection, a sense of acceptance, belonging and support. KEY TAKEAWAYS Many mistake connection for love, but the feelings are strikingly different. Connection is the initial feeling of oneness we feel when our values and ideals connect with another's. Every moment of connection is a choice. We can choose to make each point of impact a positive one. Each connection has the power to make the world better if we try. When we feel more connected to the world around us, we feel a greater sense of love. This in turn leads to happiness and contentment. Connection is the starting point for happiness. Life is a voyage of self-discovery. It is about finding out who we really are. Each connection causes this journey to variate in countless, beautiful ways. Each connection is invaluable to creating our own story. BEST MOMENTS 'Love conquers all' 'That, for me, is the diversity of connection' 'We create our own bespoke version of what that love is' 'That beautiful flower grew out of very dark soil' VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com Permanent Makeup Guide by Hina Solanki (Amazon) Dance With The Universe by Hina Solanki (Amazon) Mastering The Game Of Life ABOUT THE HOST Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible. CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/ ABOUT THE GUEST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the fourth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for significance, otherwise known as the need to be recognised, and how it shapes our actions, our deeds, and our emotions. KEY TAKEAWAYS Everyone is different, and therefore everyone wants to feel special in different ways. This makes the quest for significance impossible to standardise or quantify. Every challenge in life is put before us in order to shape us into the unique being we grow into. There are no failures, only lessons. When we perform deeds from the heart, and for the love of doing it, we achieve significance. We are the sum total of the deeds we perform. Sometimes the need for significance can manifest itself in more primal emotional outbursts. Even the rawest of emotions is our way of subconsciously asking for help. BEST MOMENTS  'Significance really is the quality of being worthy and special' 'Whatever we've gone through has made us what we are today' 'I am somebody and I have a part to play in this world' 'Love changes everything - how we live and how we die...' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the fourth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for significance, otherwise known as the need to be recognised, and how it shapes our actions, our deeds, and our emotions. KEY TAKEAWAYS Everyone is different, and therefore everyone wants to feel special in different ways. This makes the quest for significance impossible to standardise or quantify. Every challenge in life is put before us in order to shape us into the unique being we grow into. There are no failures, only lessons. When we perform deeds from the heart, and for the love of doing it, we achieve significance. We are the sum total of the deeds we perform. Sometimes the need for significance can manifest itself in more primal emotional outbursts. Even the rawest of emotions is our way of subconsciously asking for help. BEST MOMENTS 'Significance really is the quality of being worthy and special' 'Whatever we've gone through has made us what we are today' 'I am somebody and I have a part to play in this world' 'Love changes everything - how we live and how we die...' VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com Permanent Makeup Guide by Hina Solanki (Amazon) Dance With The Universe by Hina Solanki (Amazon) Mastering The Game Of Life ABOUT THE HOST Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible. CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/ ABOUT THE GUEST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHOD Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the third part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for uncertainty (or variety), that special sense of craving and needing unexpected excitement or disruption in our lives. KEY TAKEAWAYS Our six needs shape us in terms of personality, our growth, our contribution. They give shape to our spiritual needs, and through the six main variables, provide us with our own unique humanity. Human beings crave variety. It helps us to remain excited about life and provides us with a challenge from time to time. Uncertainty and certainty work hand in hand. We need a solid foundation upon which to base our life, but from that, we can operate a step into the unknown. Seeking certainty through uncertainty is the art of mastering not just the game of life, but also the language we use in self-talk. It is the language of love, and applies to every part of our lives. BEST MOMENTS 'That's the beauty of human life as we know it' 'If we don't have certainty or uncertainty, it causes an imbalance' 'We are spiritual beings having human experiences and challenges' 'To use the language of love is what it's all about' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the third part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings.   This week, Hina and Paul explore the need for uncertainty (or variety), that special sense of craving and needing unexpected excitement or disruption in our lives.   KEY TAKEAWAYS   Our six needs shape us in terms of personality, our growth, our contribution. They give shape to our spiritual needs, and through the six main variables, provide us with our own unique humanity. Human beings crave variety. It helps us to remain excited about life and provides us with a challenge from time to time. Uncertainty and certainty work hand in hand. We need a solid foundation upon which to base our life, but from that, we can operate a step into the unknown. Seeking certainty through uncertainty is the art of mastering not just the game of life, but also the language we use in self-talk. It is the language of love, and applies to every part of our lives.   BEST MOMENTS   'That's the beauty of human life as we know it' 'If we don't have certainty or uncertainty, it causes an imbalance' 'We are spiritual beings having human experiences and challenges' 'To use the language of love is what it's all about'   VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com Permanent Makeup Guide by Hina Solanki (Amazon) Dance With The Universe by Hina Solanki (Amazon)   Mastering The Game Of Life   ABOUT THE HOST   Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.   CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/   ABOUT THE GUEST   One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:   “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”   Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity.   Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.   “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!”   CONTACT METHOD   Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the second part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for certainty, what it means to each of us, and why it's critical to our ability to create pleasure for others. KEY TAKEAWAYS Certainty manifests itself as a need for security, safety and assurance. It is our need to feel in control, to know what's coming next. It serves our need for predictability. By feeling secure and safe in ourselves, we allow ourselves the ability to create that sense of happiness and safety in others. Therefore, by establishing our own certainty, we generate certainty for the world around us. We are the constant creators of our own story. We filter and discard the things that are unpleasant to look at, and build our narratives from the positive elements of our lives. We must let go of the past if we are to embrace our futures. By holding on to the past, and to the regrets we harbour because of that past, we open ourselves up to fear. BEST MOMENTS 'It's such a critical area in all our lives, even if we're not aware of it' 'The higher the need for certainty, the less risk we're willing to take' 'All beliefs are false. It's something we as individuals have decided is true' 'Things in life take you off course sometimes, that's completely normal. You need to re-ground yourself' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/ See omnystudio.com/listener for privacy information.

In the second part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for certainty, what it means to each of us, and why it's critical to our ability to create pleasure for others. KEY TAKEAWAYS Certainty manifests itself as a need for security, safety and assurance. It is our need to feel in control, to know what's coming next. It serves our need for predictability. By feeling secure and safe in ourselves, we allow ourselves the ability to create that sense of happiness and safety in others. Therefore, by establishing our own certainty, we generate certainty for the world around us. We are the constant creators of our own story. We filter and discard the things that are unpleasant to look at, and build our narratives from the positive elements of our lives. We must let go of the past if we are to embrace our futures. By holding on to the past, and to the regrets we harbour because of that past, we open ourselves up to fear. BEST MOMENTS 'It's such a critical area in all our lives, even if we're not aware of it' 'The higher the need for certainty, the less risk we're willing to take' 'All beliefs are false. It's something we as individuals have decided is true' 'Things in life take you off course sometimes, that's completely normal. You need to re-ground yourself' VALUABLE RESOURCES Mastering The Game Of Life       ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/ See omnystudio.com/listener for privacy information.

Everything we do in life is done in order to fulfil a need. If we strip back these needs and requirements, we can clearly identify that all human needs centre around six very primal, very established necessities.   In today's show, the first in a series of specialised conversations about this fascinating subject, Hina talks to Paul Lowe, host and creator of the Mastering The Game Of Life podcast, about the six basic human needs - how to identify them, and how to make sure that each need is being effectively served.   KEY TAKEAWAYS   The six human needs are a need for certainty, a need for uncertainty (variety), for significance, for love and connection, for growth, and finally the need for contribution. The need for certainty, or uncertainty, can manifest itself in many different ways. The most common form of endorsement comes in the structuring of routines in our lives. These routines often then lead to a desire for disruption or uncertainty. Validation in business and life come in the form of congratulations or merit. We seek these awards in order to feel that sense of achievement that convinces us that we are on the right track. It also serves to feed our competitive nature. Many people settle for connection rather than love, for fear of being hurt if they lower their defences. But the pain we feel in the fallout from love's sting is a price worth paying. Love is always the greatest gift we can hope for.   BEST MOMENTS   'I created an almost military-like way of living' 'I've lived within that goldfish bowl - that prison - for so many years' 'Everybody is unique. We are all important. We all have our own strengths and weaknesses' 'To love somebody, we need to learn to love ourselves'   VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com Permanent Makeup Guide by Hina Solanki (Amazon) Dance With The Universe by Hina Solanki (Amazon)   Mastering The Game Of Life   ABOUT THE HOST   Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.   CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en https://www.linkedin.com/in/hina-solanki-280302a/   ABOUT THE GUEST   One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:   “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”   Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity.   Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.   “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!”   CONTACT METHOD   Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

As part of his ongoing discussion surrounding the fascinating prospects of how the world would look in alternative circumstances, Paul talks to coach, philosopher and mentor, Hina Solanki, who explains how she would change the world if given the chance to do so. As Hina discusses, contribution must be at the heart of every human endeavour if we hope to create a world in which we may all stand up and be counted. KEY TAKEAWAYS Contribution is about ‘giving back’. Doing as much as you can for each other, at work, in the community and just in life in general. Is more important to do lots of small things and have impact widely or should you go ‘all in’ on one thing in particular, many do the latter because it is what ‘looks good’. Many believe giving is inherently selfish, we do it because of what it means to us individually, not actually the people we are helping. The essence of contribution is contributing to ourselves so that we then have something significant to give to others and the world. BEST MOMENTS “I think there’s a lot of hate out there and there’s a lot of discrimination” “What do we really focus our giving on and why?” “Lighthouses don’t go scouring the seas looking for boats to save, they stand there and they shine” “The three most important words in the world…Let. It. Go.” “Never be afraid to shine your light” VALUABLE RESOURCES Mastering The Game Of Life ABOUT THE GUEST Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus. Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Anything is possible if we work hard enough, and most importantly, try hard enough. That's the message from this week's guest, Donald L Ferguson, who joins Paul to discuss the formula behind success - Confidence + Persistence = Success - and how it has led to huge success in his own life. KEY TAKEAWAYS To gain confidence, you have to have knowledge. Knowledge means you have to have experience. To become confident in our abilities, we have to act and you have to learn. If we apply the knowledge we have, with the confidence we develop, to the persistence we must find within ourselves, we become more and more successful. A crucial part of setting any kind of goal or objective, is having the imagination and vision to visualize our own finishing line. We must know where we're headed before we begin the race. Any idea, service, thought or ambition can be worth sharing with the world. But it may not find its ideal audience straight away. We must persist until this creation finds its perfect partner. BEST MOMENTS 'Imagination is more important than knowledge' 'I had my imagination and vision of what I could see. I literally visualized' 'You have to act so that the manifestation occurs' 'If you lose sight of your end goal, then others will knock you off your course' VALUABLE RESOURCES Mastering The Game Of Life        ABOUT THE GUEST Donald Ferguson is a successful commercial real estate developer, philanthropist, and Co-founder of Intentional Healing Systems, LLC.  Don is a community leader, serving in different capacities on the boards of several charity organizations and forming the Ferguson Family Foundation to help fund education for children.  In recent years, Don has expanded his parameters to institute holistic practices and study a variety of healing modalities.  Through these experiences, Don has found his soul calling.  He has an overwhelming desire to share what he has learned and is currently pursuing avenues in which to satisfy his desire to help humanity.  This desire laid the foundation for his two books, “Gratitude + Forgiveness x(Love) = Happiness” and “Daily Agreements, Guidelines & Intentions” as well as a collaborative global healing movement, IHS Unity, created with his co-author, Aimee Mosco. Intentional Healing Systems - https://www.ihsunity.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Paul's guest today is energy alignment mentor, Esther Apoussidis, the founder of Energy Transformations, specialists in a new 5-step method or self-help tool that applies neuro-science and neuro-cardiology as well as Eastern holistic alternative medicine practices, in order to assist women at a midlife crossroads to recognise where they are stuck in life. Paul and Esther discuss the sometimes-unrecognised part that energy, vibrations and alignment play in the shaping of our lives, and how we can recognise and shape our own journeys by taking control of our own energy’s alignment. KEY TAKEAWAYS The head is where all our thought evolve. The heart is connected to emotions and feelings. The hara is the third energy source in all of us, and centres around the navel, connected to the manifesting and creation. When we are not in alignment, we are not in high -vibration energy, or coherence. Coherence is the art of aligning to high-vibration energy of love, empowerment, joy and freedom. Everything is driven by energy and its alignment - even down to intention and habit. Our primal functions are determined by our alignment. We are taught that life happens to us, but this is wrong. It happens for us. We can create and manifest the things we desire, but it takes work, and a dismantling of the notions and beliefs that hold us back. BEST MOMENTS 'The importance of energy alignment is that we are in coherence' 'Energy overrides everything. There is energy behind intention' 'With the tools I have I can find out exactly what's out of sync' 'Everything that we experience, we can control' VALUABLE RESOURCES Web: www.energy-transformations.com Facebook: www.facebook.com/groups/BanquetOfLife    Esther Apoussidis LInkedIn - https://www.linkedin.com/in/estherapoussidis/?originalSubdomain=uk Energy Transformations - https://energy-transformations.com Power Talks Podcast - https://energy-transformations.com/podcast/ ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

Everything we do in life is done in order to fulfil a need. If we strip back these needs and requirements, we can clearly identify that all human needs centre around six very primal, very established necessities.   In today's show, the first in a series of specialised conversations about this fascinating subject, Paul talks to coach, mentor, entrepreneur and fellow traveller upon life's highway, Hina Solanki, the host of the Feel Fabulous podcast, about the six basic human needs - how to identify them, and how to make sure that each need is being effectively served.   KEY TAKEAWAYS   The six human needs are a need for certainty, a need for uncertainty (variety), for significance, for love and connection, for growth, and finally the need for contribution. The need for certainty, or uncertainty, can manifest itself in many different ways. The most common form of endorsement comes in the structuring of routines in our lives. These routines often then lead to a desire for disruption or uncertainty. Validation in business and life come in the form of congratulations or merit. We seek these awards in order to feel that sense of achievement that convinces us that we are on the right track. It also serves to feed our competitive nature. Many people settle for connection rather than love, for fear of being hurt if they lower their defences. But the pain we feel in the fallout from love's sting is a price worth paying. Love is always the greatest gift we can hope for.   BEST MOMENTS   'I created an almost military-like way of living' 'I've lived within that goldfish bowl - that prison - for so many years' 'Everybody is unique. We are all important. We all have our own strengths and weaknesses' 'To love somebody, we need to learn to love ourselves'   VALUABLE RESOURCES   Mastering The Game Of Life           ABOUT THE GUEST   Born into an Indian family, Hina came to the UK with her family at just 6 months old. Her parents were practising Hindus, and she grew up in a serene, philosophical household, laying the foundations for her spiritual, holistic philosophy and approach to life. Hina’s father was a businessman, ably and enthusiastically supported by her mother, and she has inherited her parents’ business acumen every bit as much as their spiritual focus.   Hina Solanki Instagram - https://www.instagram.com/hinasolanki1/?hl=en Hina Solanki Facebook - https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 Hina Solanki - Twitter - https://twitter.com/hinasolanki01?lang=en Hina Solanki LinkedIn - https://www.linkedin.com/in/hina-solanki-280302a/ Hina Solanki - www.hinasolanki.com   ABOUT THE HOST   One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:   “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”   Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity.   Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.   “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!”   CONTACT METHOD   Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

To mark the very special milestone of three hundred episodes, Paul is joined by a special collection of people from around the globe, who all appear today to pass on their collected wisdom, to bring to the show their messages of love and hope, dedicated to the children of the world, to the children in our own families, and also to the inner child within us all. KEY TAKEAWAYS Nobody lowers the hurdles in life. We need to find our own way over or around them. Life is a series of challenges, and we must find our own strength, our own resilience, and our own courage to see them through. We all have an episode of sorrow in our lives. No one is without pain. Learning to smile again and enjoy life, is the greatest lesson we can learn. We can’t hide from heartache, but we can conquer it. Life changes the moment our children arrive. The world itself keeps turning, but our perspective upon that world is altered for all time. Children become our teachers and our most profound inspiration. Make sure that generosity is practised at all times. In youth, this can take the form of simple kindness, but can lead to greater philanthropy in adulthood. Plant the seeds early in life and watch the results bloom later. Enjoy life. Live from the heart. Let the mind come second, and follow the happiness inside. Do what you feel is right in the now, and have no regrets. Regret is a waste of energy. BEST MOMENTS ‘Life won’t always be this hard. One day we’ll look back on it and wonder why it was so hard’ ’I always underestimate the intelligence and the wisdom of my children’ ’My heart expanded in a way that cannot possibly be described in words’ ’Listen and respect the, but use your good judgment on what actions you take as a result’ ’Ultimately, we’re all living in this world together, and the more we can help each other, the better life will be for all of us’ VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In this episode, Paul continues his journey through a series of discussions, each focusing on how his special guest would change the world if they could. This time the conversation continues with Bob and Shona (plus baby Forest), a certified coaching team who have made it their mission to help other couples realize the magic they have in their relationships. As the Conlin family discuss, it takes determination to create will, and willpower to create relationships. Nothing can be achieved without intention, and relationships are the product of endeavour. KEY TAKEAWAYS Relationships are not merely limited to each other, but also to ourselves, to our careers, to the world and the impact we wish to have upon it. If we are not happy in the relationship with ourselves, it can negatively impact the way in which we accept love from others. Love from them can seem tainted as we do not understand why they could love us. By embracing our masculine and feminine energies, we gain new perspective upon how to treat ourselves and those we love. We must leave our hearts and minds open to all possibilities in love. By restricting our beliefs and values, we close an infinite number of connections and potentialities. BEST MOMENTS 'We go where the music takes us' 'There's a big gulf between those two words - need and want' 'Practising vulnerability in the moment was an access to power' 'Love is love - who are we to say what is right and what is wrong?' VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE GUESTS When Bob and Shona met, it was clear they were creating something special.  Their whirlwind courtship had them sharing their vows and building a life together in unexpected ways. Admittedly at a pace, at times uncomfortable, they were intently clear on who they were, what they wanted, and why they wanted it.  This clarity is what they believe is the recipe for creating magic everywhere inside of the relationships to ourselves and those we love. A professional and certified coach team, married with a miracle baby named Forest, they believe anything is possible when we intentionally LIVE IN LOVE and get supported to do so. Their approach to love has been featured across the globe on numerous social media platforms, ABC, CBS, NBC, FOX, Good Morning America, and ABC World News Tonight. www.wemeetagaincoaching.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In this episode, Paul continues his journey through a series of discussions, each focusing on how his special guest would change the world if they could. This time we have not one, but two perspectives on this question, from Bob and Shona Conlin (plus baby Forest), a certified coaching team who have made it their mission to help other couples realize the magic they have in their relationships. As Bob and Shona discuss, our relationships are the key to a brighter tomorrow, and should be the highest priority in our lives. KEY TAKEAWAYS With the pandemic literally separating us from those we love, and the polarising political ideologies raging through the world, now is the time to dig deep and connect to the humanity we wish to contribute to society. Love and hope are always behind every choice in life. If we see past the fear, reject negativity, and try to better understand, we can choose love and hope over fear every time. Creation is the moment in life in which we are able to manifest and bring about the experience of life that we truly desire. We find refuge in faith. It is the force that allows us the peace of “knowing”. We rely on faith to see us through, but also relax in its presence.  BEST MOMENTS ’Now, more than ever, it’s time to connect to what it is you want to contribute’ ‘It’s important to rely on the things we know to be true’ ‘It starts with a thought. It starts with intention. It starts with the end in mind’ ‘We are spiritual beings having human challenges and experiences' VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE GUESTS When Bob and Shona met, it was clear they were creating something special.  Their whirlwind courtship had them sharing their vows and building a life together in unexpected ways. Admittedly at a pace, at times uncomfortable, they were intently clear on who they were, what they wanted, and why they wanted it.  This clarity is what they believe is the recipe for creating magic everywhere inside of the relationships to ourselves and those we love. A professional and certified coach team, married with a miracle baby named Forest, they believe anything is possible when we intentionally LIVE IN LOVE and get supported to do so. Their approach to love has been featured across the globe on numerous social media platforms, ABC, CBS, NBC, FOX, Good Morning America, and ABC World News Tonight. www.wemeetagaincoaching.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the latest edition of his ‘If I Ruled The World…’ series, Paul talks to returning guest, Kev Bailey, to complete their trio of talks, this time about the value of reconnection to all beings, and why we must endeavour to move through the world as visitors, doing no harm to the beings we encounter, each and every day. KEY TAKEAWAYS Even an entity as lowly as a rock has a vibration. If we remove a rock without asking permission, we are harming this being’s vibration. It is important that we embrace each of the world’s entities with respect. We expend far too much time in being jealous, envious, greedy and insufferable to our fellow inhabitants of planet earth. This all grows from our own fear and insecurity about ourselves. The key to reconnection is kindness and openness to happiness and integration. Make someone’s day, in even a small way, and you could begin a chain reaction that could change the world. BEST MOMENTS ‘Before you rush up to the nearest tree and give it a hug, you need to ask its permission’ ‘We need to be nice to each other. Life’s too short’ ’The person who loves you the most on your spirit’s side, is the one who teaches you the hardest lessons' VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE GUEST Kev’s journey and eventual interest in healing began at a difficult point of time in his life. When his late father passed away, Kev began to seek ways to deal with the grief that was negatively impacting on his well-being.  It was through reading the book “Angels In My Hair” by Lorna Byrne that he finally started to open himself up to this entirely new and refreshing outlook on life and the world – he became a believer! Kev served as a Vehicle Mechanic for the Royal Electrical and Mechanical Engineers (REME), before leaving at the rank of Corporal after twelve and a half years of service. Drive and commitment are two key qualities that he took away from his military training; paired with the invaluable ability to maintain his cool despite the situation - all of which are very much integral and integrated in his profession as a healer today.  He is qualified in Spiritual Healing, Kinesiology and Crystal Therapy.  The learning and studying of the various aspects of healing is an ongoing process for all those in the field.  Kev now has his own therapy practice – Connective Therapy – based in Long Eaton, East Midlands; frequently travelling the UK to deliver his invaluable healing work.  Kev can be contacted via…      •    connectivetherapies.com      •    Facebook: @connective therapies ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the latest edition of his ‘If I Ruled The World…’ series, Paul talks to returning guest, Kev Bailey, about the importance of identifying the 'Source' in life - the fountain of spiritual nourishment that guides us - and why reconnection is vital. KEY TAKEAWAYS Source comes in many forms. For some it takes the form of God. For some it expresses itself in a feminine or masculine energy form. Source is the spirit that drives us forward. A lack of signal, or failure to regularly connect to source may be down to a third-party interference of some kind. This conflict comes from the universe’s need to balance. Meditation can be the key to unlocking connection to source. It requires practice and discipline, but the result can be glimpsed occasionally by the subconscious messages we receive from the universe from time-to-time. BEST MOMENTS ‘By reconnecting with source, we enlighten ourselves and get truth’ ‘Within your body you have the antennae to connect to source direct’ ‘It’s the universe’s way of guiding you' VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE GUEST Kev’s journey and eventual interest in healing began at a difficult point of time in his life. When his late father passed away, Kev began to seek ways to deal with the grief that was negatively impacting on his well-being.  It was through reading the book “Angels In My Hair” by Lorna Byrne that he finally started to open himself up to this entirely new and refreshing outlook on life and the world – he became a believer! Kev served as a Vehicle Mechanic for the Royal Electrical and Mechanical Engineers (REME), before leaving at the rank of Corporal after twelve and a half years of service. Drive and commitment are two key qualities that he took away from his military training; paired with the invaluable ability to maintain his cool despite the situation - all of which are very much integral and integrated in his profession as a healer today.  He is qualified in Spiritual Healing, Kinesiology and Crystal Therapy.  The learning and studying of the various aspects of healing is an ongoing process for all those in the field.  Kev now has his own therapy practice – Connective Therapy – based in Long Eaton, East Midlands; frequently travelling the UK to deliver his invaluable healing work.  Kev can be contacted via…      •    connectivetherapies.com      •    Facebook: @connective therapies ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the latest edition of his ‘If I Ruled The World…’ series, Paul talks to Kev Bailey about the ways in which he would change the world for the better. As Kev discusses, perhaps the answer to true global harmony comes from relinquishing control and handing the planet back to the people. KEY TAKEAWAYS We were promised peace, security and happiness, but gradually control has been enforced, until we have lost a sense of free will. We must return to making the place better for everyone. Harm comes from many places. It germinates in a thought, it can manifest itself through our voice, and it can end in real, physical harm. But it all begins internally. By loving ourselves, we promote that love in our hearts. If we nurture and care for this love, then we can use it to quell any thoughts of fear that grow inside us. We’ve been brainwashed to achieve more and gain more without caring how or why we get it. It’s comparable to a race in which no matter how fast we run, we can never truly win if victory is hollow. BEST MOMENTS ‘It’s not egotistical at all to want the best for everybody’ ‘You can do as you will, but harm none’ ’The first person we usually harm is ourselves’ ‘Winning isn’t everything' VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE GUEST Kev’s journey and eventual interest in healing began at a difficult point of time in his life. When his late father passed away, Kev began to seek ways to deal with the grief that was negatively impacting on his well-being.  It was through reading the book “Angels In My Hair” by Lorna Byrne that he finally started to open himself up to this entirely new and refreshing outlook on life and the world – he became a believer! Kev served as a Vehicle Mechanic for the Royal Electrical and Mechanical Engineers (REME), before leaving at the rank of Corporal after twelve and a half years of service. Drive and commitment are two key qualities that he took away from his military training; paired with the invaluable ability to maintain his cool despite the situation - all of which are very much integral and integrated in his profession as a healer today.  He is qualified in Spiritual Healing, Kinesiology and Crystal Therapy.  The learning and studying of the various aspects of healing is an ongoing process for all those in the field.  Kev now has his own therapy practice – Connective Therapy – based in Long Eaton, East Midlands; frequently travelling the UK to deliver his invaluable healing work.  Kev can be contacted via…  connectivetherapies.com  Facebook: @connective therapies ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the latest edition of his ‘If I Ruled The World…’ series, Paul talks to fellow game-changer and ‘Mastering The Game Of Life’ co-author, Richard Gerver, about the ways in which he would, given the opportunity, restore faith in the world by giving hope to those who need it. KEY TAKEAWAYS The world we live in today has forced a global realignment of perspectives regarding the very we exist. There seems to be an absence of hope as we have no fixed endpoint. We create hope by changing the way we educate, raise and manage people, to not just depend on the norm, but to find ways to thrive when change happens. Society has many difficult problems to solve. The pandemic has acted as a global catalyst, holding up the issues of the world in stark focus, and forcing us to confront them. There is hope and opportunity, and if we need it, control is still available. In order to gain it we must stop looking at the grander picture and focus on the smaller things. BEST MOMENTS ‘We were prepared, educated and raised, to live in a world of certainty’ ’The pandemic is an accelerant. It’s a catalyst' ‘For so many of us our lives have become reactive instead of proactive' ‘Appreciate the small things with new eyes and in a new way' VALUABLE RESOURCES Mastering The Game Of Life      ABOUT THE GUEST Richard Gerver has been described as one of the most inspirational leaders of his generation. He is an award-winning speaker, best-selling author, and world-renowned thinker. Richard began his career in education, most notably as headmaster of the failing Grange Primary School.  In just two years, he famously transformed it into one of the most acclaimed learning environments in the world; celebrated by UNESCO and the UK Government for its incredible turnaround. Richard has since transitioned to the global stage where he uses his trademark humour and natural style to deliver passionate, provocative and authentic speeches. He draws upon the first-hand experiences and unique insights garnered from frontline education, to explore the links between great leadership, human potential, change, and innovation. His ability to connect experiences across many seemingly different environments helps people to expand their thinking and perception of potential. It is this authenticity and uniqueness which has helped Richard win him global acclaim and invitations to speak on the most recognised stages, including TED, the RSA and BBC radio.

 Connect with Richard at: Facebook:  https://web.facebook.com/richard.gerver?_rdc=1&_rdr Instagram:  https://www.instagram.com/richardgerver/ Twitter: https://twitter.com/richardgerver LinkedIn: https://www.linkedin.com/in/richard-gerver-2455913/ Website:  https://www.richardgerver.com/ ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

In the latest edition of his ‘If I Ruled The World…’ series, Paul talks to Mei Lafferty, a young person from Florida, who talks candidly about her life experience, how she sees the world, and how she would effect positive change upon society given the chance. KEY TAKEAWAYS Technology is shaping the way in which we all see the world, but especially for young people, who experience life through social media, and through instant connection globally. It has created a huge discrepancy in the experience of life between older and younger generations. Environmental concerns seems to be shrugged away the generation that soon will pass, but is being fiercely fought for by the generation who will inherit the planet. It is one of the defining arguments between the old and young. Fear is not always a negative force. Used correctly, it can keep us aware of what needs to be done, and keep us alert against the tasks ahead. The best way to begin to heal the world is to create a more effective synergy between humans and the animal kingdom, between people and nature. We are far too obsessed with our immediate surroundings, instead of the incredible world at large. BEST MOMENTS ‘I think we should take a step back and realise that we’re just a small part of this environment, but we play a big role in its future’ ‘I stand against the arrogance of profit before people’ ‘One of the driving forces for us is that desire to do something about what we’re fearful of’ ’The categorisations we’ve placed on animals are really subjective' VALUABLE RESOURCES Mastering The Game Of Life      Mei Lafferty LinkedIn - https://www.linkedin.com/in/meilafferty/ Mei Lafferty Facebook - https://www.facebook.com/meimeilafferdansky meilaffer96@gmail.com ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:  “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.

 In the latest edition of his ‘If I Ruled The World…’ series, Paul talks to life coach and speaker, My Bee Boman, the founder and president of Sponsors For Kenya, about the lives of children around the world, and how they are more and more often being asked to grow up far too quickly in order to survive. KEY TAKEAWAYS Across the globe, children are being forced to grow up too quickly for different reasons. In the west, this is because of social media and peer pressure. Elsewhere, it’s a case of survival. Different cultures enforce different sensibilities into their gender class. Women in third-world countries find themselves being dominated by males, who apportion blame without justification, leading to a loss of identity. Passion is the force that drives us to do better. It results in finding our calling - our vocation - the true purpose of our existence. Providing hope for children is the best way to empower them to escape their surroundings and attempt to find a better life. The seed of hope can grow into something more powerful. BEST MOMENTS ‘I see children being children as a universal thing’ ‘For them it’s like growing up on the surface’ ‘People do their best work where there’s passion’ ‘It brings hope to these children, that there’s a way that they can actually get out of there' VALUABLE RESOURCES Mastering The Game Of Life      My Bee Boman - https://www.mybeeboman.com/about-me My Bee Boman LinkedIn - https://www.linkedin.com/in/my-bee-boman-164540153/?originalSubdomain=se ABOUT THE HOST One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!” Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping people make the transition from pain to purpose; a journey he has made himself, from the depths of a deep dark existence, to now living a life of happiness and prosperity. Through this Mastering The Game Of Life podcast, and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. “Remember – Mastering The Game Of Life Starts, By Embracing Our Hearts!” CONTACT METHODS Tel: +44 (0) 115 7270101 E-mail: Paul@Paul-Lowe.com Twitter: https://twitter.com/IAMPaulLowe Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/  See omnystudio.com/listener for privacy information.