Podcasts about energy alignment

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelApply to work 1:1 with me: https://calendly.com/egliskiscapital/90-day-gameplan-sessionEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeYour attention is the most valuable asset you own. Billion-dollar companies are fighting for it and maybe winning.Fragmented focus is destroying your ability to think deeply and build real things. We're not human havings or doings—we're beings with stillness within. The counter to comparison is compassion. You're special by knowing you're not special. Nothing happens, then it all happens—somewhere in that process, you're changed.You die to yourself for the service of others. You're great not so others can say you're great, but so you can serve. Who could appreciate the sun if it was always sunny? God employs the devil for the play. Satan arises within thyself—through connection to light, you repent and Satan lessens.Listen if you're ready for the reclamation: protecting your attention like the treasure it is. I'm 6 foot, 170, never took steroids—it's possible for you. I love you.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeWhen you deny your shadow, it gets stronger. Integration practice: acknowledging your darkness without acting from it.Why the things you judge most harshly in others are the things you've disowned in yourself. Judge not for you will be judged—remove the plank in your eye before telling your brother about the speck. The world is not as it is, the world is as you are. "Get behind me, Satan"—Christ rebuked his own disciple the moment Peter worried about him as a man rather than spirit. Self-righteousness will send you to hell; righteousness without self is purity. You don't forgive seven times—add a zero. 7 times 70.The grander the light, the larger the shadow. Your shadow—the rage, the greed, the lust—has power you're wasting by suppressing it. You turn darkness to light when you look into the darkness. The root to evil gets eroded by water and spirit. You don't chase butterflies, you plant a garden.Listen if you're ready to acknowledge your darkness without acting from it. We're living through a spiritual earthquake—humanity reborn in 75 years. I love you, spirit to spirit.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

When we try to fix what's happening around us, we forget to look at what's happening within us.What if the root of stress, burnout, anxiety, and even conflict isn't external at all?WHAT IF IT'S THE DISCONNECT BETWEEN YOUR MIND, YOUR HEART, AND YOUR BODY?Inside every one of us lives three powerful forces:

When we try to fix what's happening around us, we forget to look at what's happening within us.What if the root of stress, burnout, anxiety, and even conflict isn't external at all?WHAT IF IT'S THE DISCONNECT BETWEEN YOUR MIND, YOUR HEART, AND YOUR BODY?Inside every one of us lives three powerful forces:

What if timeline shifting wasn't a spiritual achievement or something you had to work at? What if it was just a decision? My daughter figured that out before I could overthink it. On this episode of Freed and Powered Up, we're getting playful, getting real, and getting you actually moving into the life you keep saying you want. Less ceremony. More shifting.Access a nice and easy, light, timeline shifting meditation here.✨ Ready to grow, expand, and practice your spirituality differently? Ready for a group of women who can hold your new frequency? The Phoenix Goddess Collective is where women come to rise. Book a call and let's talk. https://link.latoyazavala.com/widget/bookings/chatwithlatoyaLooking for more resources to practice your goddess energy? Visit my Stan Store: https://stan.store/latoyazWith love, LaToya

Send us Fan MailSomething is shifting right now. You can probably feel it.In this week's episode Christina reflects on the rare blue moon energy that's here right now and what it's asking of us between now and the summer solstice on June 21st.If old memories have been surfacing out of nowhere, if self-doubt has spiked just as you were starting to claim something new, or if you've been quietly sensing that a deeper version of you is ready to emerge, this one is for you.Here's what you'll hear:What a blue moon actually is and why this one matters (hint: the next one isn't until 2028)Why so many women right now are being called into the leadership of themselves  and what that really meansThe backlash wave: why self-doubt floods in right when you start to shift, and why that's actually a sign you're close to a breakthroughHow homeostasis keeps us small  and how to stretch the muscle of claiming yourself anywayChristina's personal story of a childhood memory that surfaced this week and what she's releasing under this moonWhat the window between now and the solstice is for, and how to work with it energetically rather than just in your headWhy this year feels different from last year's solstice  and what's being asked of us nowA simple daily practice to use between now and June 21stThis week's practice:Place your hand on your heart or solar plexus. Ask: What is ready to be released? What no longer belongs?Don't go looking for the answer in your head. Let images, memories, and feelings rise on their own. Write them down. Burn them if you can. You don't need to understand how a story shaped you — just name it and let it go.Free resource: The Missing MapIf you've ever wondered why anxiety keeps returning, why you people-please even when you don't want to, or why certain patterns just won't budge — the answers often live in your energy system. The Missing Map is Christina's free guide to understanding your chakras and energetic world, so you can find where you need to align and actually do it. Includes a PDF guide and audio version. Download free at spirituallyawareliving.com/themapConnect with Christina:Book a Connection Chat: spirituallyawareliving.comSubstack: Showing Up WholeInstagram: @christinafletcherChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeThe truth you refuse to speak becomes the lie you live. Why unspoken truth controls your entire life.That uncomfortable thing you're not saying is running your entire life. I knew I needed to leave, but I stayed silent for 6 more months. The conversation you're avoiding costs you more every day you wait. Your silence isn't kindness—it's cowardice disguised as compassion. Speaking truth doesn't destroy relationships—living lies does. What you won't say out loud, you end up living out loud. The lie isn't what you say—it's what you won't say.The poison you swallow to spare others eventually kills you both. Unsaid truths rot from the inside out. Your throat chakra knows what your mouth won't say.Listen if you're ready to speak the truth you've been avoiding. Between speaking your truth and keeping the peace—that's a false choice. Stop living the lie.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Send us Fan MailYou're not imagining it. The tiredness so many of us are feeling right now is real  and it goes deeper than late nights or a busy week. It's the kind of exhausted that sleep doesn't quite fix, the kind that makes you wonder if something is actually wrong with you.In this episode Christina Fletcher explores four energetic reasons why sensitive, empathic women are running on empty right now  from shedding old identities and absorbing collective pain, to the Earth's electromagnetic field spiking and souls working overtime through the night.Whether you call it spiritual exhaustion, empath fatigue, or just "I don't know why I'm so tired," this episode will help you understand what your system is actually doing  and how to start filling back up.In this episode:Why 2026 is still a shedding year  and how holding on to closed chapters quietly drains your energy without you realising it. Christina shares journaling and energy clearing practices to help you finally put it down.The difference between being a lighthouse and jumping in the hole  and why it matters for empaths right now. If you're absorbing the world's pain without grounding yourself first, you're not helping anyone. Christina unpacks how to stay compassionate without losing yourself.What the Schumann Resonance is and why its recent spikes might explain your brain fog, restlessness, and unexplained exhaustion. Your body is processing enormous amounts of energy and Christina shares the simple practices that help it move through faster.Why you might be doing soul work in your sleep  and how to set a conscious intention for genuine rest on the nights you need it most.The difference between inflow and outflow, and why receiving is just as important as giving. Simple, grounded ways to plug back in, even when you only have a moment.Free resource mentioned: Your Missing Map; a free guide and audio walking you through all seven chakras so you can see exactly where you need to realign. Simple, practical, and designed for real life. spirituallyawareliving.com/themapChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meWhy passion is fleeting and purpose is permanent. How to build life that doesn't collapse when excitement fades.Building on passion solely guarantees failure. Passion is feeling that comes and goes. I'm doing masonry full time, 50 hours a week—am I passionate about masonry? March 2025: 150 downloads. March 2026: 1,500 downloads—I don't care, it's one person at a time. I'd rather have 1,000 real buyers than 100,000 tire kickers. Purpose: the thing you can't NOT do differs from passion: the thing you feel excited about. God is in "I am"—everything after is bullshit. Fuck the Pharisees, fuck religious scholars who recite scripture without living it. The mind is meant to be servant, not the master.When you have lemons, you could let them dry out—or juice them when they're ripe. The painting's beautiful, but without blank canvas, you don't have a painting.Listen if you're ready for the long game. Showing up when passion dies, but purpose remains. God and I are one, and yet God is greater than I. Share it with a motherfucking friend.New episodes out every Monday and Thursday at 10 AM Eastern TimeDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeWhy "I don't have time" is a lie. How your attention is being stolen by things that don't serve you.You have time for scrolling but no time for what matters. Put big rocks in first—then sand fits around (not the other way). 20% of the work gets you 80% of the results—early morning and night. Where are the holes in my bucket? Audit your day to expose where your life is leaking. Acid grace: God brings you low to purify darkness from your heart. The meek will inherit the earth. Look at Pokemon—continuous evolutions, continuous change. Even getting shot—somehow, some way, it was FOR you, not TO you. Your emptiness spreads to others.You don't live your best life for yourself—you do it because you see what you do to others when you're not your best. The degree of pain you can withstand is correlated to the depth.Listen if you're ready for ruthless prioritization. Protect your time like your life depends on it—because it does. Stop lying about not having time. Say no to everything that doesn't serve your highest vision.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeWhy you keep dating the same person in different bodies. Relationship patterns repeat until you heal the wound attracting wrong people.The person you're attracted to reflects your unhealed trauma. My dad got distracted with sensual escapism—drugs, pharmaceuticals, addiction. My mom is a workaholic. I see the wounds in both parents—I'll take the best parts from both. I need a lady who's gone through transmutation, not silver spoon life. Iron sharpens iron—I'm attracted to men who've taken the harder path. There's a quote on my wall: "Your view of the world is a confession of character." Uncomfortable emotion is signal to reflect upon your actions. Wisdom can be reduced to avoiding that which makes you go weak.Instead of something shallow now, I'll have nothing now so I can create what I need. Rolling Stones: I don't care about what I want, I care about what I need. The world is not as it is, but as you are.Listen if you're ready to heal yourself to attract someone whole. Let go of resistance. Juice the lemons. This season is for you. Energy flows where attention goes.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Send us Fan MailYour intuition isn't broken, it's just been talked over. I'm joined by intuitive guide, storyteller, and certified co-active life coach Dina Berrin to get honest about why so many of us second-guess ourselves, override our gut, and end up exhausted from performing a version of life that looks “right” but feels wrong.We dig into sacred tools like tarot, numerology, and charm readings, not as fortune-telling shortcuts, but as mirrors that reflect what we already know. Dina shares how she reads for patterns such as repeating numbers, colour symbolism, and the details your attention keeps landing on, then turns that insight into grounded self-development. We also explore the difference between using spiritual tools for healing versus using them as a crutch, plus how coaching questions can help you rewrite old scripts like “I'm a bad decision maker”.Dina also walks us through simple daily practices that keep her centred, including a short meditation using the phrase “just this”, EFT tapping for emotional regulation, and a quick night-time review of the card or charm she pulled that morning. We also chat about her book, The Way Within: Igniting Your Intuition with Sacred Tools, designed for beginners who want practical rituals, healthier boundaries, and more self-trust. Dina has kindly offered Balm To The Soul listeners 15% off a Clarity and Energy Alignment session, with details shared below.If this conversation sparks something in you, subscribe, share with a friend who's been ignoring their inner voice, and leave a review so more people can find the show.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meWhy most mentors are just selling you their insecurity. How to discern real teachers from those profiting off your seeking.The teacher who needs you to need them is not a teacher—they're selling dependency disguised as guidance. Ask yourself: is this person actually free or just better at coping? Real teachers point you back to yourself. False teachers keep you coming back. Look at their life—does it reflect what they're teaching? If your guru needs your worship, they're not enlightened. The broken leading the broken while pretending to be whole.Stop outsourcing your authority to people who haven't done the work. Real teachers point you inward. False teachers keep you looking to them.Listen if you're ready to stop giving your power away. The teacher test: do they point you inward or keep you looking outward? You are your own authority.New episodes out every Monday and Thursday at 10 AM Eastern TimeDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

If the passion, desire, or zest for life feels missing right now, this episode is for you. Erica Bennett shares why feeling flat after divorce or a major life transition does not mean something is wrong with you—it may simply mean your mind and body need space to recalibrate. This conversation explores nervous system regulation, emotional exhaustion, and the small shifts that help you reconnect with yourself and rebuild momentum.

Psilocybin, ayahuasca, any plant medicine is useless without months of integration work that follows. You will not find yourself using psilocybin by accident—it'll be meant to be.I did psilocybin once a month intentionally by myself. Meditated and stretched entire day. Cleaned house as it wore off. Those mushroom days were probably the hardest days of my life—very hard but powerful. You're always learning, not always healing. Stop chasing spirituality—it'll make you weird, turn you into narcissist. The retard and the wizard connect more than the 67% who know everything. Intimate relationships have caught me—deepest pain, most beautiful. God you steer, I will row, won't complain about the waves. Low frequency Joe could repeat my exact words—you'd feel mine, not theirs.Pain makes you go back to source—it always does, always will. The villain is wolf in sheep's clothing. Pyramid, all-seeing eye—it's illumination, higher frequencies.Listen if you're ready to integrate wisdom into daily life without spiritual bypassing. Water the seeds. Trust me, I'm burning you so the finished polished sword will be pristine.New episodes out every Monday and Thursday at 10 AM Eastern TimeGet The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Send us Fan MailAre you feeling the pull to become someone new, but not quite sure who that is yet?In this episode of Showing Up Whole, Christina Fletcher explores what she's calling the Season of Identity; a collective shift that's asking all of us to pause, observe, and step forward as the person we're actually becoming.If you've been feeling tension in your body, chaos in your mind, or a sense that the old version of you no longer fits, you're not alone, and you're not broken. You're in a transition.In this episode you'll discover:• Why your body is holding tension right now and what it's trying to tell you• A simple meditation to help you find clarity when you don't know what you want• How to use the new moon as an invitation to release old identities and old dreams• Why manifestation is shifting  and what embodiment means in this new energy• How letting go creates the energetic space for your next chapter to arriveChristina also shares her own season of identity, from decluttering her home and wardrobe to scrapping the family car, and what each release revealed about the new energy coming in.This episode is for the woman who senses she is changing but hasn't yet found the words for it.Resources mentioned:• Free Spiritual Sleep Bundle: spirituallyawareliving.com/alignedtosleep• Episode with Erin Brown on the Schumann ResonanceLoved this episode? Share it with a friend who needs permission to become.Connect with Christina:spirituallyawareliving.comInstagram: @spirituallyawarelivingSubstack: spirituallyawareliving.substack.comChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Hitting your goals leaves you feeling hollow. The car, house, promotion never satisfy the way you thought. How to build life of meaning instead of milestones.Goal-oriented living keeps you trapped in perpetual incompleteness—always lack, always scarcity, looking at what you want. Big rocks first, then small stuff fits around. The big stuff: your heart, mood, energy, authenticity, alignment. I'm 27 and society set programs for what I should have by now. Sometimes what you want isn't what you need (Rolling Stones said it). You make money, get the house—more responsibility, bigger problems, but you're better. If you scheme and cheat to get the dream, the dream will tear you apart. You cannot step into the same river twice.New episodes out every Monday and Thursday at 10 AM Eastern TimeGet The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.Power is the man who stays silent while being screamed at. The car is cherry on top of the sundae—but you already made the Sunday first. The quality of your life is in direct correlation to quality of your consciousness.Listen if you're ready to shift from destination-focused to presence-focused living. You are exactly where you're meant to be. You are not alone. I love you, spirit to spirit.

The price of consciousness is you can't pretend anymore. Awakening makes life harder before it makes it easier.We all wear masks, especially when younger. I had a lot of sexual energy as a kid—being transparent. Adults aren't fully awake yet, forcing children to take life seriously. God wrote the book of truth on your heart. Christ: "eyes to see and ears to hear"—every human has eyes and ears, so what was he saying? Once you see it, you can't unsee it. Ignorance is bliss but it's false bliss. Christ said "get behind me, Satan" to his own disciples. God made the devil for fun—creation is humorous.You need people to flip burgers too. Everyone's where they're meant to be. Don't take people for granted—give gifts, hugs, handwritten letters. Buy flowers. Every choice becomes conscious, and that's exhausting until you accept it.Listen if you're ready to stop wishing you could go back. Once you're awake, you're responsible for everything you now see. The price is high, but staying asleep costs you everything.New episodes out every Monday and Thursday at 10 AM Eastern TimeGet The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Victim mentality is the death of all power. Radical responsibility means owning even what isn't your fault.The illusion of identity: name, birthday, I, the human. When you avoid responsibility, you're zoomed into who you think you are. God created the devil, night and day, masculine and feminine—all part of the game. One thing split into billions who don't know the nature. Christ said "a generation that asks for signs is evil"—you don't need signs if you're awake. When you take responsibility, you're around people who take responsibility. Stop coulda shoulda woulda—ask "what did I learn?"The power shift: "why is this happening to me" to "what can I do about this." Object in motion stays in motion. You get cheated on—woe is me or "I've got new energy"? Juice it. Make you strong.Listen if you're ready to own outcomes without shame. Inside you is something extraordinarily powerful.New episodes out every Monday and Thursday at 10 AM Eastern TimeGet The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

In this episode, Wayne Weathersby breaks down one of the most overlooked driver success in both life and business: surrounding yourself with the right people. Whether you're building a business in sales or in life, this conversation dives deep into alignment, energy, and relationships directly impact your growth, happiness, and long-term success. Double if you ever felt stuck, drained, or out of sync in your business or personal life, this episode will help you understand why, who you're around matters more than what you're doing. Double Wayne shares real, practical insight on how to identify the people who truly fit your life. Those who have elevate your mindset, sharpen your focus, and naturally push you toward higher levels of performance. You'll learn why high performing individuals don't just chase opportunities. They intentionally build environments filled with the right relationships.Become a supporter of this podcast: https://www.spreaker.com/podcast/productive-not-busy-podcast--6261465/support. Subscribe today and join a community that's growing stronger every week. The Productive NOT Busy Podcast isn't just a show—it's your playbook for creating momentum, building confidence, and living life on purpose.

Pornography is stealing your life force. Successful men in dead bedrooms scroll instead of creating empires.Your heart is a compass. When you waste energy, you feel it—guilt, shame, regret. That glow in life comes from what you're NOT doing. Fill your environment with notebooks, pens, educational books—boundaries against mindless self-sabotage. Life works in snowball fashion, up or down. We're sending signals through synchronicity. 90 to 110 is a huge gap—do you really know who you are? Sexual energy when contained builds businesses, writes books. When leaked, creates emptiness. You can't stop porn addiction by obsessing over stopping.The 30-day test. Your sexual energy isn't just about sex—it's raw material of creation itself. Every time you waste it, you're flushing life force into digital void.Listen if you're ready to stop leaking and start creating. Contain the power, direct the flow, create the empire.Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

In this episode, we explore a powerful energetic practice: how to use fleeting high-vibrational moments, unexpected waves of joy, calm, clarity, or inspiration as tools to create lasting support in your life.Rather than chasing highs or fearing the lows, this session invites you to work consciously with the energy of “the surge” when it arises. You'll learn how to use that energy to calibrate your grids, anchor supportive ways of being, and ride a more balanced, sustainable path.    Main Topics:-  Identifying moments of joy, clarity, or inner peace-  How to pause and amplify these experiences consciously-  The importance of weaving energetic grids during high-frequency moments-  Building a supportive, energetic foundation for when energy dips-  Why sustainable spiritual growth requires integrating both highs and lowsThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below:  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations:    https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Your inability to let go of the wrong things is keeping you from the right ones. Men who won't sacrifice anything end up with lives full of mediocrity.Increase sacrifice or reduce desire—there's no third option. It's not really sacrifice when you get clear on what you care about. Christ said "Be gone, Satan" straight to his disciples' faces. That honesty burns bridges. Trying to keep everyone happy is how you build a life of nothing. The warrior's power is in what he's willing to walk away from, not what he's willing to chase.To become who you're meant to be, you must burn the bridges to who you were. Some friendships must end, some habits must die, some comfort must be sacrificed. Fill your days with walking, meditation, weightlifting, fresh air.Listen if you're ready to cut the weight and choose what matters most. You're not losing anything real—you're shedding what was never meant to come with you. The kingdom you're building has no room for what keeps you small.New episodes out every Monday and Thursday at 10 AM Eastern TimeGet The Book: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Send a textFeeling drained and disconnected? Let's discuss energy and how you can find alignment through simple daily energy practices  clear negativity, ground your body, and reclaim your power.Creating a shift in how you feel starts with understanding  energy and in this episode, that is exactly where we begin. Christina breaks down how energy moves through you, why it gets stuck, and how mindfulness for overwhelm can bring you back to centre fast. If life has felt heavy, foggy, or just off lately, this is the reset you have been waiting for.What you will learn:How to recognise when you are carrying energy that is not yoursWhy daily spiritual practice is like brushing your teeth and as non-negotiableHow to find balance when you are overwhelmed by other people's energySimple grounding techniques to stop energy leaking in all directionsWhy where your attention goes, your energy follows, and how to use that in daily life.Steps forward• Remember: We are energetic beings. Energy flows through us and radiates outward.• Notice: Where attention goes, energy flows. A scattered mind creates scattered energy.• Anchor: A simple hand-on-heart pause can instantly call your energy back home.• Protect: Sensitive souls often absorb others' energy. Gentle boundaries matter.• Practice: Energetic hygiene is like brushing your teeth. Small daily habits keep your field clear.Want to go deeper? Join Christina for her special masterclass on How To Release Negative Energy From Your Body. You'll get a usable toolbox to keep you feeling clear and free for your own alignment!Sign up for free here.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Powerful men need to honor both polarities within themselves. Men disconnected from their feminine side become rigid, cold, ineffective.The most powerful man is least likely to get into physical altercation—people unconsciously feel he's a menace if tested. Doctor stuck probe in man's calf, found pinched nerve in spine. Everything's interconnected. Trees bend with wind gust or they don't stand. Bend don't break defense. Surfing—you're not commanding the wave, you're working in tune with nature. There's no strength without flexibility. They go hand in hand.The feminine gives space, masculine uses space. Elastic band: pull too far it snaps, let it come back gently. Architecture can be integration of balance.Listen if you're ready to feel your emotions, trust your intuition, honor your sensitivity—then use masculine structure to build something the world has never seen. You become more powerful by integrating it.

Every time you suppress anger to keep the peace, you're drinking poison hoping the other person dies. Suppressed rage becomes anxiety, resentment, and disease—literal physical manifestation.Anger is your soul's alarm system telling you a boundary has been violated. My entire high school life was passive aggressive poison. Spiritual men attached to labels who never feel anger—they're driving at night without headlights. You don't suppress or explode. You alchemize. Feel the heat, breathe through the charge, direct energy into building what matters. Three pillars rage destroys: health, wealth, relationships. Abracadabra—I create as I speak.I'd rather be a warrior in a garden than a gardener in a war. 99% of rage comes from immature self, threatened identity. Process what's on your heart. Your heart changes.Listen if you're ready to stop swallowing it like a good boy and start using it as fuel. The world doesn't need more passive men—it needs men who can feel their fire and forge something real with it.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Money is energy made visible, not currency to hoard. Making money from scarcity creates wealth that drains you. You cannot share what you don't have.I'm 26, sowing seeds. I know the harvest is coming. Drug dealers profit from others' brokenness—that's demonic field energy. If you're making money doing what you hate, you're training the universe to give you more of what you hate. Money made from fear feels different than money made from purpose. Every dollar is a vote for what you value. AI is a godsend for expansion.The moment you stop needing money is when it starts flowing. Desperation repels, overflow attracts. Your bank account doesn't lie about your vibration. The wealth you seek is already inside you.Listen if you're ready to stop chasing from lack and start creating from fullness. Money doesn't care about your goals—it responds to your energy.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - $29 https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Hello Beautiful, I'm so grateful you're here with me.

The wound you hide becomes the prison you live in. Every secret requires energy to maintain.Your deepest shame contains your unique medicine. Hiding keeps you performing instead of living. I meditated 500 days straight, stopped for hundreds, started again. My father wound shaped everything. Speak what you fear most. Feel what you've avoided.Listen if you're ready to stop protecting the image and start living the truth.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - $29 https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Competition is the crucible where boys become kings.And avoiding challenge keeps you spiritually soft.Step into the arena.Spiritual men who avoid competition stay weak and ineffective in the real world. When you have showed up for something consistently and given it your all, it changes your heart. Shows you how to care. Jiu-jitsu, weightlifting, business teach you about consciousness faster than meditation ever could. For me, jiu-jitsu is extremely calm now. Everyone's spazzy as a white belt. But nowadays it's smooth, not stressful. I get into amazing vibrations. You learn about your insecurities, your fears. The only way you get stronger is through the arena.The best of the best—always filled with humility. Even if they're aggressive, there's always humility to the ones on top Mount Rushmore. Competition isn't about hurting others. You want to inspire the people watching you. When you go hard, it teaches you how to let off the pedal. Those go hand in hand. When you double down and say "I'm gonna do it even if I'm scared"—your courage muscle. Sacred competition versus toxic competition? The frequency you're emanating. Real competitors: fully present, not worrying, doing their best.This episode reveals why spiritual men avoiding competition stay weak, how jiu-jitsu/weightlifting/business teach consciousness, and the difference between toxic and sacred competition. You cannot transcend ego by avoiding the battlefield. Listen if you're ready to let competition burn away everything that isn't real.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail hey@justinegliskis.com to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

This content was created in 2020. Beautiful soul, this week in the Rewrite Your Story series, Julie walks you step by step through how subconscious fears create energetic blockages and how to dissolve them by seeing your story through God's eyes. If you feel stuck, conflicted, or like you deeply want something but cannot move forward, this episode explains why. When two opposing beliefs exist at the same time, your energy cancels itself out. Rewriting your story restores momentum, clarity, and forward movement. This teaching focuses on releasing fear around intuition, angel communication, and self worth, and replacing those fears with truth, alignment, and divine permission. You are not blocked. You are holding two stories at once. This episode helps you choose the one that moves you forward. Short Episode Chapters (00:00) Welcome and how this week's Rewrite Your Story work unfolds (02:30) The core fear behind “I will never hear from my angels” (06:15) Subconscious fears that create energetic blockages (10:00) Seeing fear through God's perspective (14:30) Intuition as the natural language of the soul (17:00) Why dual beliefs cancel momentum (19:30) Rewriting the story to restore movement (23:00) Homework and bringing your story to the live session Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Keywords Rewrite Your Story, Intuition, Angel Messages, Removing Blockages, Divine Guidance, Subconscious Beliefs, Spiritual Healing, Angel Communication, Energy Alignment, Pray and Be Wealthy, Momentum, Self Trust, God's Perspective, Spiritual Growth  

This content was created in 2020. Play Offense: Rewriting Your Story Through Alignment & Manifestation Beautiful soul, this episode invites you to stop playing defense in your life and begin moving forward with clarity, trust, and aligned action. Through personal stories, manifestation principles, and angel guidance, Julie Jancis shares how emotion, timing, and visualization help you rewrite your story and open the door to unexpected blessings. This is a powerful reminder that manifestation is not about force. It is about resonance, belief, and choosing to move forward with intention. Short Episode Chapters (0:00) Welcome & February Rewrite Your Story Gift (1:32) Childhood Lesson: Playing Offense vs Defense (4:15) Manifestation Wisdom from O'Hare Airport (6:15) Dates, Emotion & Co-Creation (7:44) Why Mid-Year Is a Manifestation Portal (9:35) Visual Tools: Images, Pinterest & Identity (11:35) Energy Shifts, Celebration & Opening the Heart (14:00) Next Steps: Master Class & Angel Reiki School   Work With Julie & Your Angels Book a reading: https://theangelmedium.com/  Membership: https://theangelmedium.com/angelmembership  Angel Reiki School: https://theangelmedium.com/get-certified   Rewrite Your Story (February gift series): Listen all month Who Am I Supposed to Be Now? Master Class: February 27 Angel Reiki School Certification: April 10–12 VIP enrollment before March 1 includes 12 months of mentorship   Keywords Angels, Angel Messages, Rewrite Your Story, Manifestation, Co-Creation, Playing Offense, Divine Timing, Visualization, Energy Alignment, Pray and Be Wealthy, Spiritual Awakening, Angel Reiki School, Mediumship, Energy Healing  

The body keeps score.But the spirit writes the ledger.And your nervous system is holding trauma your mind forgot.You've had memories blocked for years—maybe 20 years—then suddenly vivid recollection returns. Taste, smell, light, sound, clothing, all the details. That's trauma stored in your fascia, muscles, nervous system that your ego couldn't tolerate. Talk therapy can't reach what stretching and breathwork access. Meditation accesses the mind, but movement accesses the truth. Don't stretch on a full stomach—all your energy is processing food, can't release what's trapped.I enjoy coffee. Great taste, mental clarity. But my gut screams no. You pay attention to these feelings your ego ignores. Physical hoarding parallels unconscious trauma storage. Get with it or get dragged by it—your consciousness is moving and you have a choice. You are not here to be understood. You're here to understand. Look at the book cover but don't judge the entire book. Can you look without judgment? Then you're like the owl. The earthquake is here, it's happening, you'll feel it.This episode reveals why stretching/breathwork access stored trauma talk therapy can't reach, how tight chest and shallow breathing are your body's language, and the practice of somatic release. You cannot think your way out of stored trauma. Listen if you're ready to move, stretch, breathe, and feel your way to freedom.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/Join 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

In this episode, I explore the sacred power of your voice, your Creator Code. Learn why vocal expression is more than communication; it's creation. I break down how your voice connects directly to energy centers (chakras), and how intentional speaking can unlock healing, clarity, and abundance. I also share how the magic of our voices has been systematically silenced and what it means to reclaim that power. If you're a creator, speaker, or healer, this episode will deepen your relationship with your voice as a divine tool for manifestation.

In this powerful and uplifting episode of Unleashing Intuition Secrets, Michael Jaco is joined by Lisa Schermerhorn and Honey Golden for an illuminating conversation on quantum healing, energetic alignment, and the future of holistic wellness. Together, they explore how frequency, intention, and consciousness work together to restore balance in the body, mind, and spirit. The discussion dives into the principles behind quantum healing, emotional release, and energetic recalibration — and how these tools can help people reconnect with their true potential during this time of rapid global change. Lisa shares insights from her transformational work in mindset, healing, and personal evolution, while Honey Golden brings her unique perspective on energetic balance, embodiment, and conscious living. Michael adds his experience in intuitive awareness and higher-level perception, tying it all together into a powerful message of empowerment and self-healing. This episode also highlights Quantum Healing Tuesday, an upcoming live event designed to help participants reset energetically and step into greater clarity, vitality, and alignment.

Watch the full episode with Dr. Tamanna C. here: https://youtu.be/6UkTx6tgW4ASupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

What if everything you've been taught about success is wrong? In this powerful and eye-opening episode, Mike sits down with Yun Rhee—a visionary leader, community builder, human potential catalyst, and founder of The Elevated Oracle—for a conversation that bridges ancient spiritual wisdom with cutting-edge science. Yun brings a rare perspective on personal transformation, blending deep intuition with modern research to challenge conventional definitions of achievement and fulfillment. From her early journey as a Korean immigrant shaped by discipline, sacrifice, and perseverance, Yun reveals how the traditional model of "work harder to get ahead" left many disconnected from their true gifts. What followed was a profound awakening that led her into the worlds of energy work, paradigm shifting, quantum sound therapy, and conscious creation, reshaping how she approaches purpose, leadership, and human potential. Together, Mike and Yun explore energy alignment, subconscious reprogramming, and the science of quantum thinking, including the role of gamma brainwaves in creativity and peak performance. Yun explains how meditation, breathwork, nervous-system regulation, and quantum sound therapy can unlock hidden potential and restore energetic flow. Insightful, inspiring, and deeply empowering, this episode invites listeners to step beyond conditioning, reconnect with their higher self, and design a life guided by purpose, alignment, and possibility.   IN THIS EPISODE: ➡️ QUANTUM AWAKENING: Breaking free from subconscious programming to activate untapped potential ➡️ ENERGY ALIGNED CREATION: How frequency, intention, and breath shape your reality ➡️ NERVES OF GREATNESS: Mastering the nervous system to unlock clarity, calm, and peak performance ➡️ COMMUNITY BY DESIGN: Building environments where technology, connection, and purpose converge  

Words are spells.Abracadabra means "I create as I speak."And you're listening to subliminal messages while thinking it's just fun.I still listen to Wu-Tang and J. Cole sometimes. But new rap? You gotta be aware of the unconscious influx of energy being ingrained into you. Words lead to thoughts. Thoughts lead to actions. Actions create feedback loops back to more words and thoughts. The world is not as it is—it's as you are. That's the quote on my wall. How you are is built upon words, thoughts, and how you conduct your consciousness.Can you open a drawer and know what's inside? Is your house organized? Your digital environment should be conductive to your truth, not your distractions and weaknesses. You're the conductor of your own consciousness. Stop wanting your desires—embody the essence first. When you move with alignment, the universe feels what you'll do with resources is great.This episode reveals the meaning behind abracadabra, how to embody the essence of your truth rather than just wanting it, and why we get so gripped by words and language. Look at life a little closer, baby. Listen if you're ready to conduct yourself into the light.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

EVEN MORE about this episode!What if your body already knows how to heal and create life—and you just need to learn how to listen? Join Julie Ryan and fertility expert Michelle Oravitz, host of the Wholesome Fertility Podcast, as they explore fertility, Qi, energy healing, and the spiritual messages your body sends. Together, they explore how ancient energetic wisdom and modern science intersect to reveal the body's subtle messages and awaken your innate creative power.From spiritual insights on fertility and the flow of Qi to practical guidance on tuning into your body's intelligence, this episode offers grounded tools and soul-level understanding for anyone seeking healing, growth, or a deeper connection to their creative life force.Guest Biography:Michelle Oravitz, L.Ac, FABORM, is a highly regarded acupuncturist specializing in fertility health whose personal healing journey with Chinese medicine inspired her to transition from a successful career in architecture to holistic wellness. As host of the top-rated Wholesome Fertility Podcast, she shares expert insights on natural and integrative approaches to fertility, earning endorsements from leading voices in the field and building a trusted resource for women worldwide. Michelle supports clients both in person and online—helping women conceive naturally or prepare for IVF—and is the author of The Way of Fertility, a transformative exploration of the energetics of fertility rooted in ancient wisdom, empowering women to reconnect with their body's innate intelligence and awaken their natural ability to create life.Episode Chapters:01:00 Exploring Body's Energetic Wisdom01:50 Michelle's Journey and Realizations05:20 The Power of Thoughts and Emotions06:32 Personal Stories and Client Experiences16:57 Transition from Architecture to Healing18:00 Impact of Acupuncture and Spirituality19:48 Balancing Career and Spiritual Growth27:56 Energy Blocks and Authenticity30:25 The Power of Awareness in Healing32:12 The Body's Subtle Signals33:54 Listening to Your Body35:35 Cultural Conditioning and Healing37:06 Energy Alignment and Symptoms39:52 Breathwork and Hormonal Balance41:32 The Spiritual Aspect of Conception49:11 Navigating the Fertility Journey53:53 The Bigger Picture of Life and Creation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

You are the creator of the change that you do or don't make.Not society. Not your parents. Not your routine.You.There are people who've been weightlifting for 10 years and look like shit. Same with business, relationships, any field. The gap? Mechanical complacency versus being content. When you're mechanically complacent, you're just going through the motions—stale, gray, stagnant. A fish doesn't try to swim. Swimming IS the fish. When you're content, action happens naturally because you've changed your relationship to why you do what you do.Younger me lifted to get a girlfriend. Shallow drive. You never get peak decade-plus results from shallow motivation. Now I lift because it charges me vibrationally. Same action, different essence. Like expensive art—the replica can't capture the vibration of the original. Put the big rocks in the cup first, then the sand fills the cracks. Stretch the elastic band but don't snap it. You are both the clouds and the sky.This episode reveals the difference between content and mechanical complacency, how to change your relationship to actions you've done for years, and the power of foundational structure while upending your comfort zone. Listen if you're ready to stop going through the motions.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Generational trauma is passed through energy patterns, emotional responses, and stories embedded in families. In this session, we'll explore how quantum awareness and energetic alignment can help you heal ancestral wounds, breaking cycles and creating new possibilities for yourself and future generations. ✨ You'll discover: How trauma can be energetic and vibrational, not just historical The Law of Vibration — healing shifts your energy and your environment How mirroring in relationships can reflect unresolved generational patterns Practical tools to release inherited patterns and shift your energy field How conscious choices and aligned actions can break cycles of trauma --------

Are you ready to step into 2026 with clarity, grounded energy, and purpose? This episode explores the unique frequency and opportunities this year brings, as well as how you can work with earth medicines, microdosing, and nervous system practices to align with this energy. Listen in to learn practical strategies for managing anxiety, adjusting your energy, and engaging in contemplative and expressive practices that set the foundation for your growth this year and beyond.You can find show notes, resources and more at: https://tinyurl.com/mrd7v5a7 Are you called to serve the healing of our world? Join our microdosing facilitator program! You'll learn everything you need to know to become a resourced, skilled, and confident microdosing guide.Visit microdosingforhealing.com/professionaltraining

My dad used to call it being a sissy pup.Not willing to get dirty.Sugarcoating the world instead of feeling it.Animals get eaten alive. People get shot. Nature is brutal. But spring happens, blossoms smell amazing, you get new puppies. That's the duality—simultaneously beautiful and terribly brutal. True expansion comes from feeling the depths, not numbing them. You can't pour from an empty cup, so you need to be selfish to a paradoxical degree. Make sure you're charged. Try this: walk for 5 minutes, write how you feel. Then watch the news for 5 minutes, write how you feel. Notice the difference.When you carry light into darkness, the dark becomes light. Failure is a propelling force. Even when you're bloody, sweaty, smelly, broke—you still got it. The snake sheds its skin. You go through the mud, clean off, go through again. It changes you. And here's the paradox: you have to be willing to live without your desires to know what you actually care about.This episode reveals why sugarcoating prevents expansion, how to neutralize your perspective to see power in failure, and the intricate complexity that's both brutal and magnificent. Life is hard. Feel it. Listen if you're ready to stop being a sissy pup and start getting dirty.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

The purpose of the pain was always to ready you.Not curse you. Ready you.Jim Carrey said it in a 9-minute video: he chooses to transmute pain into beauty. That's the theme in everyone living a good life—not that hard days don't happen, but that they don't let what they can't control consume them. The seed has to sit in dark soil before it germinates. You determine how long you stay in that darkness. When you learn from the pain and let it ready you, the intelligence knows you're ready to peek into the sun.Your micromanaging boss? Showing you your egotistical triggers. Every time they act like that, you get an opportunity to choose love instead of reacting like a zombie. The blacksmith's blade goes through the crucible of fire. Coal compressed with pressure equals diamond. When you have the courage to feel the pain so deeply, your heart gets iced over with love. Your heart changes. Transforms.This episode reveals why pain is brought as opportunity not curse, how the crucible prepares you for spirit, and why spiritual change is irreversible once you realize this. You need to feel it to let it go. The spirit was always there—the paper beneath the colors. Listen if you're ready to stop resisting and start readying.New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book - https://go.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

If you made a billion dollars selling heroin and fentanyl, that money would reap you turmoil.Dirty karma from dirty money.But here's what nobody tells you: clean money from false authority is the same trap.Any form of being an authority over other people is weakness. If you're attached to the status, the ability to give orders, being better than others in your profession or sport—you're weak and insecure. That manager living in their little power illusion? Everyone can feel it in their tone, their words, their body language. That's not leadership. That's running from something.The viral principal videos show the opposite: a grown man having precious interactions with kids, still childish, still awake, leading by example without needing to lord power over anyone. That's integration. Your profession is not your purpose. When you confuse them, you forget how to enjoy what you do.This episode reveals why measurement kills your spirit, the danger of confusing purpose with profession, and how to achieve harmonious life without abandoning material desires. Choose alignment over external attainment. Stack win-win-wins from an invigorated heart, not greedy gain. Listen if you're ready to stop measuring and start flourishing.New episodes out every Monday and Thursday at 10 AM Eastern Time The Greek God Physique Blueprint - https://www.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Episode 102 Positivity Activation Meditation | Ep. 5 in the Power of Positivity Series •Unlock the 4 Keys to Positivity: Discover Presence, Perception, Possibility & Practice — and how to use them to shift your mindset in real time.•Feel Better Fast: Learn how these principles calm stress, ease anxiety, lift heaviness, and open you to aligned manifestation.•Turn Insight Into Embodiment: A simple framework to weave positivity into your daily rhythm, so it becomes who you are, not just what you think.•Guided Positivity Activation: A soothing guided meditation to realign your energy, expand your potential, and anchor a higher vibration in your body. Book your free discovery call to find out how to become a co-author in the collaborative book Om La La: The Power of Positivity Guidebook Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

Episode 280: The Energy of Gratitude | In today's episode, we're breaking down what gratitude actually is and why it's one of the most powerful energetic tools for shifting your mood, your mindset, and your manifestations. This isn't about forced positivity or pretending everything is perfect — it's about grounded, embodied gratitude that regulates your nervous system and brings you back into alignment.We'll explore how gratitude rewires your brain, how it shifts you out of scarcity and into enoughness, and why it's the frequency that abundance responds to. You'll also learn simple ways to practice gratitude daily, how to access it during harder seasons, and how it strengthens your sense of worthiness and receiving.✨ Want to go deeper? Explore Anchor Into Abundance 

Two hours playing a video game feels like five minutes.Ten minutes in a boring meeting feels like four hours.Same clock. Different realities.Time warps because time is a construct in relationship to thought. When your identity is stuck in overthinking, you're trapped. When you're in flow—chopping wood, playing football, doing the work that matters—your identity disappears and you're just being. Before enlightenment, chop wood. After enlightenment, chop wood. Nothing changed except where you're standing.Flow states aren't something you achieve. They're something you stop preventing. Exercise isn't just for your body—it's for your spirit. Movement breaks the clock. Physical effort transmutes stuck energy.This episode reveals why staying stuck in thought makes time crawl, and why letting go makes it disappear. Listen if you want to understand what happens when identity dies.New episodes out every Monday and Thursday at 10 AM Eastern Time The Greek God Physique Blueprint - https://www.justinegliskis.com/The Greek God Physique Strategy Call - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Send us a textIn this episode, Teal Elisabeth and Helena Hart discuss powerful strategies for women to align their energy and manifest their dream relationships. They explore the importance of understanding one's desires, the role of belief and conviction in attracting love, and how emotionally charged thoughts can influence outcomes. The conversation also highlights an upcoming free virtual event aimed at helping women deepen their understanding of love and relationships.Support the showJoin the 5 Day Free Event MANIFEST Here: https://www.tealelisabeth.com/a/2148190876/q7GoVyPFTake the Free Attachment Style Quiz Here:www.tealelisabeth.com/quiz Book a Free Love Breakthrough Call Here:https://calendly.com/tealeriege/freecall Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/ Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations Jump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth Learn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-union Email Teal anytime here: teal@relax-into-love.com

Episode 273: The Aligned Yes vs. the People-Pleasing Yes | In this episode, we're exploring the difference between an aligned yes and a people-pleasing yes, and how learning to pause before you commit can change your energy, relationships, and manifestations. We'll talk about what alignment really feels like, how to recognize when you're abandoning yourself for approval, and why every yes is a mini-manifestation; a choice that shapes your reality.✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program