Podcasts about McArdle

Good morning!The Morning Breeze Brain Tease.Ask us anything!Reason is our Morning Breeze Person of the Week!Have you ever lost an Easter egg?Did Carolyn do the right thing?Maria wins tickets to the Little River Band!

Good morning!Surprise rain this morning!The Morning Breeze Brain Tease!Ask us anything!The Brighter Side!Do you eat a meal quickly?  You probably want to slow down...Publisher's Clearing House is going bankrupt... and Carolyn thinks she knows why.Laurie won tickets to Little River Band!

Good morning!Hats off to everyone with long commutes every day!The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.Cort had an embarrassing moment... but was saved by a hero!When did Easter become so extravagant?

Good morning!It's tax day!The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.Egg prices are up... what does that do for Easter?Carolyn says she doesn't get recongized when Perk isn't with her...Linda won Little River Band concert tickets!

Good morning!How was your weekend?The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.Remember the old days of shoe shopping?Bill win tix to the Little River Band. 

Good morning!The Morning Breeze Brain Tease.Ask us anything!Drew is our Morning Breeze Person of the Week!These are the most unique items left behind in Ubers in 2024.

Good morning!It's National Sibling Day!The Morning Breeze Brain Tease!Ask us anything!The Brighter Side.Cort' father-in-law has a slang journal so he can understand what his grandkids are saying...Did you know: Costco card scanners show your picture when you walk into the store... 

Good morning!It's National Name Yourself Day!The Morning Breeze Brain Tease!Ask us anything!The Brighter Side.Carolyn asks: What should Cort call himself, if it wasn't Cort?Carolyn keeps stopping her workouts... to go make something to eat. Does she have a problem?

Good morning!The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.Cort makes an apology.Libraries are cool.

Good morning!It's raining a bit this morning.The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.This is why you shouldn't reach out to your kid in college...Carolyn got a text over the weekend, but didn't know who sent it.

Good morning!It's the Giant's home opener is today!The Morning Breeze Brain Tease.Ask us anything!Giovanni is our Morning Breeze Person of the Week!Cort's daughter Sloane made him proud with a random dad joke.Adults who sleep with a stuffed animal... sleep better!

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Congrats to Giovanni in San Jose! He's our Morning Breeze Person of the Week!

Good morning!Next week is iHeartRadio Week on Wheel of Fortune!The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.People who answer texts quick are more caring... maybe.Carolyn found a great way to get rid of old shoes... help the environment and maybe even make some money.

Good morning!What do you think pairs best with peanut butter?The Morning Breeze Brain Tease.Ask us anything!The Brighter Side.A Bay Area theater has made the list of BEST MOVIE THEATERS in the world!

Good morning!It's April Fool's Day!The Morning Breeze Brain Tease.Ask us anything: What is the best prank you ever pulled off?The Brighter Side.Cort changed his order at the drive-thru window... and he could tell the worker didn't like it.Steve share's his best prank ever.

Good morning!Sunday is "National Puppy Day!"The Morning Breeze Brain Tease.Ask us anything: What is your favorite dog breed?Morning Breeze Person of the Week.Cort says a pilot on a recent flight talked like a pirate... is that weird?AI is coming to KFC and Taco Bell.

Good morning!Spring has sprung!The Morning Breeze Brain Tease!Ask us anything: what is on your bucket list?The Brighter Side.50% of us are NOT honest with hour dentist.Dr. Mattingly checks in!

In this episode of the AdTechGod pod, host AdTech God interviews Molly McArdle, SVP Marketplace at Sonobi. They discuss Molly's journey into the ad tech industry, the challenges and rewards of working in startups, the importance of demand transparency in advertising, and the role of AI in improving inventory quality. Molly also shares insights into staying motivated, her involvement in community service, and the experiences of women in the ad tech space. Takeaways Molly started her career in ad tech at a small startup with no prior experience. Working in a startup allows for personal growth and a unique company culture. Transitioning into sales was a pivotal moment in Molly's career. Demand transparency is crucial in the advertising supply chain. Education and awareness are key for brands and agencies in ad tech. AI is becoming integral in improving ad tech processes. Building a strong network is essential for support in challenging times. Community involvement is important for personal fulfillment. Women in ad tech can build strong networks and support each other. Confidence and assertiveness are vital for success in the industry. Chapters 00:00 Introduction to Ad Tech and Molly McArdle 03:04 Molly's Journey into Ad Tech 05:47 The Startup Experience and Its Challenges 08:51 Industry Trends and Demand Transparency 12:00 The Role of AI in Ad Tech 14:59 Maintaining Motivation in a Volatile Environment 17:56 Community Involvement and Giving Back 21:10 Women in Ad Tech: Challenges and Triumphs Learn more about your ad choices. Visit megaphone.fm/adchoices

Good morning!Did you feel the earthquake yesterday?The Morning Breeze Brain Tease.Ask us anything: what is your favorite part of working with one another?The Brighter Side.Parents spend 67 hours a year negotiating with picky eaters.

Good morning!It's St Patrick's Day! The Morning Breeze Brain Tease.Ask us anything! Coffee or tea?The Brighter Side.Carolyn learned a lesson...The latest car technology is driving people nuts...

Good morning!A lot of rain out here!The Morning Breeze Brain Tease!Ask us anything: What is the best piece of advice you've received?Villamor is our Morning Breeze Person of the Week!This is what fast food workers want us to know...Cort did a good deed... Donna won Cyndi Lauper concert tickets!

Good morning!The rain continues today.The Morning Breeze Brain Tease.Carolyn and Cort's Ask Us Anything... What time do you leave work?The Brighter Side.Carolyn is proud of her mom.Have you heard about Sleep Maxxing?Lily won Cyndi Lauper concert tickets!

Good morning!The rain returns to the Bay Area this morning.The Morning Breeze Brain Tease.Question of the Day: What is your morning routine?The Brighter Side.Southwest Airlines is ending their free bag check policy...Cort's daughter really LOVES horror movies... much to his wife's horror.Diane won Cyndi Lauper concert tickets!

Good morning!The Morning Breeze Brain Tease.Carolyn wonders about her friend's text...The Brighter Side.Men fall in love twice as fast as women...Debbie won Cyndi Lauper tickets!

For Episode No. 89 — Rob RETURNS for a nostalgic breakdown of our Top 5 hair metal releases from 1989! We compare our lists to discover some surprises as well as some agreement on the dominant records from that magical year for hard rock. Rob & I also talk about a handful of runners-up to our top 5 lists.If you lived it, studied it or have an appreciation for the hair/glam metal genre, submit YOUR top 5 albums!dantimepod@gmail.comOr comment on the social media posts for this episode!Follow Dan Time on Instagram, Facebook & YouTube. Thanks for listening, subscribing & sharing with a friend.* Samples of Tuff's "American Hair Band" and Britny Fox's "Stevie" appear in this episode. You can find both songs on all streaming services.

Good morning! How was your weekend?The Morning Breeze Brain Tease.Cort's wife Randi has started to buy eggs... from her hair guy!The Brighter Side.What is the hardest thing for you to give up while losing weight?Carolyn gave a house tour to a friend... with mixed results.Sonia won Cyndi Lauper tickets!

Good morning!Daylight Saving starts this weekend!The Morning Breeze Brain Tease!Do you know your city's nickname?Kofy in Oakland is our Morning Breeze Person of the Week!The new Costco in Brentwood is the biggest in California!Roy in San Jose won tickets to Billy Joel and Stevie Nicks!

Good morning!Cort came to work with a bad taste in his mouth... for real.The Morning Breeze Brain Tease.Carolyn says she buys new clothes, but won't wear them... so they don't get worn out...The Brighter Side.Cort's daughter Quinn says she finally loves corn.Is there a food from your youth that you didn't like... but now love?Vesna won tickets to Billy Joel and Stevie Nicks!

Join Joe in this inspiring episode of The Authority Company Podcast as he sits down with Ciarán McArdle author of The Soccer of Success: How the Beautiful Game Can Help You Achieve Goals in Business and Life. Dive into the dynamic intersection of soccer, entrepreneurship, and productivity. McArdle shares how lessons from the pitch—like the "90-minute mindset" and the "hat trick of success" (plan, perform, recover)—can transform your approach to business and personal growth. Explore the evolving landscape of U.S. soccer, from the NASL's star-studded era to MLS's rising influence, and discover why homegrown talent and strategic investments could propel soccer into America's "big five" sports. The conversation also highlights the legendary underdog story of Leicester City's Premier League triumph, underscoring the power of teamwork and resilience. Whether you're a soccer fanatic, a business leader, or someone seeking actionable strategies to boost productivity, this episode delivers game-changing insights.As the Co-founder and CEO of XL Soccer World, CIARÁN MCARDLE has built his entire business around soccer. XL Soccer World operates ten sports facilities along the East Coast with millions of annual visitors. The company's travel branch, XL Travel, has taken thousands of teams around the world to some of the most impressive pitches on the planet. The company was recently purchased by SoFive, a City Football Group company. In his latest project, Ciaran has launched XL Academy, a fully licensed school for gifted young soccer players seeking a future in the game.Winner of “CEO of the Year” from the Orland Business Journal, Ciaran is also on the board of Coaches across Continents, an organization that has reached more than 49 million young people across hundreds of countries.  

01:26: Green Party vote vs Libertarian Party vote in Presidential race;05:48: Green Party vote in Congressional races;07:22 Working Class Party vote in Congressional races;08:13: Green, Libertarian, independent vote in state legislative races;12:07: Presidential vote for Party of Socialism & Liberation;14:09: Libertarian Party leadership criticized for selling office;18:23: former LP chair Angela McArdle defends her leadership;25:56: Alan's commentary on McArdle interview;30:50: Libertarians losing voters to new parties;33:51: RFK supporters form group to improve ballot access laws.

Good morning!Where is the rain!The Morning Breeze Brain Tease!Cort is feeling a little paranoid... but should he?The Brighter Side.Experts say silence in your relationship is good for you.Carolyn says she's trying Cort's diet... and it's not working.Steve won tickets to see Billy Joel and Stevie Nicks in concert!

Glucose is the main source of energy for all forms of life, but it isn't usually stored as individual C6H12O6 molecules. Animals use glycogen to do that job. Glycogen is a large branched polymer of glucose molecules, linked together by α-1,4 and α-1,6 glycosidic bonds. The liver and muscles break down the stored glycogen whenever the body needs an extra boost of glucose. Glycogen storage diseases are genetic defects in glycogen metabolism resulting in accumulation of glycogen. What happens when macromolecules accumulate in cells? Cell damage and dysfunction. Because the liver and muscles are the two main organs that use glycogen, they are also the two most affected by glycogen storage diseases. In the liver, glycogen accumulation leads to hypoglycemia since the glycogen can't be broken down to glucose. Damage to the liver from extra glycogen can also lead to liver failure or even liver cancers. In the muscles, glycogen accumulation causes weakness, exercise intolerance, and potentially heart failure. There are at least 12 distinct glycogen storage diseases, but we'll cover only the 4 most common ones. After listening to this Audio Brick, you should be able to: Identify the most common glycogen storage diseases: von Gierke disease (type 1), Pompe disease (type 2), Cori disease (type 3), and McArdle disease (type 5). Identify the enzymes deficient in each of the most common glycogen storage diseases. Describe the clinical manifestations of each of the most common glycogen storage diseases. Describe management for each of the most common glycogen storage diseases. You can also check out the original brick from our Cellular and Molecular Biology collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

Good morning!The Morning Breeze Brain Tease.It's National Grammar Day!The Brighter Side.Carolyn calls Cort out...Cort became obsessed with a scale.Donna won tickets to Billy Joel and Stevie Nicks.

Good morning!We've got Billy Joel and Stevie Nicks tickets!The Morning Breeze Brain Tease!Cort walked out of a movie recently....Tammie is the Morning Breeze Person of the Week!Carolyn's big surprise at Carl's Jr!Irma won Billy Joel and Stevie Nicks tickets!

L'idée selon laquelle le cardio brûle plus de graisse que la musculation est largement répandue. Pourtant, la réponse est plus nuancée et dépend de plusieurs facteurs : l'intensité de l'exercice, la durée, et l'impact sur le métabolisme de base.Dépense calorique : cardio vs musculationLe cardio, comme la course à pied ou le vélo, brûle effectivement plus de calories pendant l'exercice que la musculation. Selon les données du Harvard Medical School, voici une estimation de la dépense calorique pour une personne de 70 kg :- Course à pied (8 km/h) : environ 600 kcal/heure- Vélo (20 km/h) : environ 500 kcal/heure- Entraînement de musculation modéré : environ 250 kcal/heure- Musculation intense (type circuit training) : environ 400 kcal/heureOn constate donc que le cardio entraîne une dépense calorique immédiate plus importante. Cependant, cette vision est incomplète si l'on prend en compte les effets post-exercice.Effet post-combustion et métabolisme de baseLa musculation génère un phénomène appelé EPOC (Excess Post-Exercise Oxygen Consumption), qui entraîne une augmentation de la dépense calorique pendant plusieurs heures après l'entraînement. Une étude publiée dans le Journal of Strength and Conditioning Research (2002) montre que le métabolisme reste élevé jusqu'à 38 heures après une séance intense de musculation, alors que l'effet EPOC du cardio dure environ 2 à 3 heures seulement.De plus, la musculation permet d'augmenter la masse musculaire, ce qui a un impact direct sur le métabolisme de base. Chaque kilo de muscle supplémentaire brûle environ 13 kcal de plus par jour au repos, selon une étude de McArdle et al. (2015).Quel est le plus efficace pour brûler la graisse ?Une méta-analyse publiée dans Obesity Reviews (2018) a comparé les effets du cardio et de la musculation sur la perte de graisse. Résultat : le cardio permet une perte de poids plus rapide à court terme, mais la musculation permet une perte de graisse plus durable, car elle préserve la masse musculaire et augmente le métabolisme de repos.Conclusion : si votre objectif est de brûler des graisses rapidement, le cardio est efficace. Mais pour une transformation physique durable, incluant une perte de graisse tout en maintenant un métabolisme élevé, la musculation couplée à un déficit calorique est la meilleure stratégie. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Good morning!It's another warm day in the Bay!The Morning Breeze Brain Tease.Men vs Women... who are the biggest talkers?The Brighter Side.Carolyn had a recent realization...Cort discovered why his teenage daughter doesn't repond to his texts...

Good morning!It's National Letter to an Elder Day!The Morning Breeze Brain Tease!To gas up or not? That was Carolyn's recent problem...The Brighter Side.Cort experienced an issue while out for a walk...What food from your childhood do you still love now?

Good morning!Carolyn could have used 3 extra hours of sleep last night...The Morning Breeze Brain Tease!Cort's daughter Sloane is running a nail salon out of the house...The Brighter Side!These are the 5 worst things you could to your ride-share driver...Carolyn feels old... and her neighbor didn't help.

After some technical issues... we finally got going with a show!Cort is watching a show that is making him anxious... and it's 100% his own fault.The Morning Breeze Brain Tease!

Good morning!Happy Friday!The Morning Breeze Brain Tease.Carolyn's got a problem with her neighbor... kind of. What should she do?Apete is our Morning Breeze Person of the Week!Cort forgot he was celebrating his 20th anniversary tonight... until Carolyn reminded him.

Good morning!The Morning Breeze Brain Tease.Cort's daughter is running for class president... and needs help with her slogan.The Brighter Side.People in this Bay Area city have the longest average commute time in the entire U.S.How long is your average commute each day?

Good morning!Where to recycle those used batteries.The Morning Breeze Brain Tease!A man in Mountain View won $7.5 million on a scratcher - and isn't quitting his job.The Brighter Side.Schools in LA are now 100% cell phone free.It's Cort's 20th Wedding Anniversary today. Hear how he's celebrating.

Good morning!It's National Battery Day!The Morning Breeze Brain Tease!Do you share your location with friends? It's a growing trend.The Brighter Side.The time has arrived... Cort needs a new mattress.Carolyn went for a walk recently... in jeans!

If you missed the latest MSC webinar on Coaching Your Back 3, watch the replay below: https://www.modernsoccercoach.com/shop In this episode Gary is joined by Ciarán McArdle, to discuss his new leadership book, Soccer of Success. As a co-founder of XL Soccer World, Ciarán has built a thriving network of sports facilities that span from Florida to Maine, welcoming over 3 million visitors annually. His passion for soccer has not only driven his business ventures but also inspired his work as a Forbes-featured author and aspiring speaker. Check out Ciaran's website here: https://soccerofsuccess.com/

I said I'd judge Angela's two terms and here it is. Included, are lessons for other leaders and especially those judging leaders.S H O W  N O T E SS2E28 (63) Interview: Angela McArdle for LNC Chair337 - A Discussion With LNC Chair Angela McArdleWait Song: Smoke RisingMusic by: CreatorMix.comVideo

Former LNC chair Angela McArdle joins us on the Liberty Blues Network again this time on her victory lap after her success in helping freeing Ross  We also discussed the importance of the libertarian party messaging to the larger liberty movement and not just focusing on those people who are members of the party. 

Angela McArdle, until recently the Libertarian Party chair, shares the story of how the efforts of so many people over the years, coupled with Angela's own negotiations, resulted in the full pardon Donald Trump gave to Ross Ulbricht. Sponsors: Monetary Metals & Factor: Coupon Code: woods50off for 50% off your first box, plus free shipping. Guest's Links: Libertarian Party Angela McArdle Free Roger Now   Guest's Twitter: @RealAngelaMc Show notes for Ep. 2599

In this episode of Working Dog Radio we introduce Larry McCardle from the New York Department of Corrections, and delve into the challenges and experiences of K9 training in high volume prisons. They explore the impact of mental health on the corrections system, share stories about their canine partners, and discuss the evolution of training methods and the importance of handler-dog relationships. In this conversation, Eric, Ted and Larry delve into the intricacies of K-9 handling within correctional facilities, particularly at Rikers Island. The guys discuss the unique challenges faced by handlers, including the overwhelming presence of human odor, noise, and the need for effective lead control. They share insights on imprinting techniques, the importance of adapting training methods to the correctional setting, and the evolving threats posed by modern drugs and electronic devices. The conversation highlights the necessity of understanding the environment and the behavior of both dogs and inmates to ensure successful operations. They discuss the dynamics of K-9 training, the challenges of contraband recovery, and innovative smuggling techniques used by inmates. The conversation also touches on the importance of photography in dog training, the effective use of e-collars, and Larry's journey within the USPCA, highlighting his future aspirations in the field. Join us on our member platform through our youtube channel to get access to perks: https://www.youtube.com/channel/UC8D9WOH6ny8eoiTCxFNpBtQ/join Thank you Larry you can find and follow is IG at @nyck9zoeyandsimms   and ALWAYS to our amazing sponsors!!!   KINETIC DOG FOOD www.kineticdogfood.com⁣ HIGHLAND CANINE TRAINING Online Police K9 Supervisor http://tacticalpolicek9training.com/⁣ 30% off with the discount code WDR30⁣ HORIZON STRUCTURES www.horizonstructures.com/commercial-dog-kennels⁣ RAY ALLEN K9 www.rayallen.com⁣ WDR10RAY 10% off⁣ DOGTRA OFFICIAL ⁣ www.dogtra.com⁣ WDR10 10% off of a single item over $200⁣ ⁣ ALM K9 EQUIPMENT www.almk9equipment.com⁣ “WDRADIO” 10% off⁣ Music by @brotherdege ⁣ brotherdege.net⁣ Rest in Peace Dege Legge!

  This week on Unsupervised Learning Razib talks to Megan McArdle, author of The Up Side of Down: Why Failing Well Is the Key to Success and Washington Post columnist and op-ed board member. McArdle was raised in New York City and attended Riverdale Country School. She obtained an undergraduate degree in English from University of Pennsylvania and an MBA from the University of Chicago. A pioneering blogger based out of New York City and covering the site of the WTC in the wake of 9/11, McArdle went on to work at The Economist, The Atlantic and Newsweek. In this episode, the discussion largely focuses on McArdle's research about the cultural history of food and cooking in the US. But first they discuss the economic implications of Donald Trump's election, and the domestic consequences shifting toward a tariff-heavy trade regime. McArdle lays out the case that a massive tariff would have the same impact as a tax, not to mention the broad disruptive economic effects on large companies' supply chains. Then they move on to the changes in American cuisine over the last few centuries, and the shifts driven by technology and innovation. McArdle points out that in the 19th century, gelatin dessert was a luxury and an exotic treat because it was labor intensive to prepare. But by the middle of the 20th century industrial-scale food processing made gelatin, in particular Jell-o, a cheap commodity, and it became associated with the lower classes. Similarly, before factory farming, chicken and eggs were more expensive than red meat, and thus viewed as high-end ingredient (whereas today, chicken is far cheaper than beef). Finally Razib and McArdle talk about how the plentitude of food available in the 21st century contributes to the obesity epidemic that has only ceased its relentless expansion with the advent of Ozempic.