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In this episode of Excess Returns, we sit down with Shawn Gibson and Eric McArdle of Liquid Strategies to explore the rapidly growing world of option-based ETF strategies. With the rise of covered calls, buffered products, and hedged equity funds, it's more important than ever for investors to separate smart solutions from risky marketing gimmicks. Shawn and Eric break down how their firm approaches overlays, income generation, and downside protection in a way that helps advisors and investors achieve better long-term outcomes.The evolution of options in ETFs and why adoption has acceleratedCommon flaws in covered call strategies and the risks investors missHow Liquid Strategies uses option overlays to add return, income, and downside protectionThe “Swiss Army knife” approach to using put spreads for multiple portfolio goalsThe importance of timeframe in option strategies and the debate around 0DTEWhy “high yield” products often just return investor capitalUsing options for true risk management and hedging vs. cosmetic protectionHow Liquid Strategies structures its ETF suite and interval fundsWhere hedged equity and bond overlays can serve as ballast in portfoliosStandard closing lessons for investors on staying invested and balancing risk00:01 – Introduction to Liquid Strategies and option-based ETFs02:34 – The rise of options in portfolios and industry evolution05:29 – Flaws in common options strategies08:19 – Covered calls: why they often disappoint12:00 – Balancing upside, downside, and income in overlays15:31 – What overlay strategies really mean20:19 – The “Swiss Army knife” of selling put spreads24:09 – Why timeframe matters and 0DTE options debate28:56 – How rates and volatility impact option overlays32:59 – The importance of systematic but flexible processes36:46 – High yield traps and returning investor capital43:04 – Using options for hedging and risk management46:47 – How advisors incorporate overlays into portfolios48:54 – ETFs vs. interval funds explained54:26 – Where overlays fit in today's asset allocation57:55 – Closing lessons for investors
On today's show, Pat, AJ Hawk, and the boys chat about everything happening in the NFL as final rosters are starting to come together, Adam Thielen was traded to the Minnesota Vikings, the Micah Parsons situation, and look ahead to a massive week 1 College Football slate. Joining the show to feel the beat and chat more about the growing rumors that the Packers have offered a trade to the Cowboys for Micah Parsons and the situation as a whole is Jane Slater for the Cowboys, and Matt Schneidman for the Cowboys. Next, member of College Gameday, ESPN CFB analyst and Swiss Army knife, Stanford Steve joins the show to preview the college football season and dive into an incredible week 1. Later, 12 year NFL veteran at QB, ESPN NFL analyst/QB guru, Dan Orlovsky joins the show to discuss how he missed his flight this morning to guest host the show. Lastly, fresh off a FedEx Cup Championship, PGA Tour star, Tommy Fleetwood joins the progrum to chat about finally breaking the seal on Tour and winning the Tour Championship, his mindset leading up to the final holes, how important the relationship with his caddie his, if he's going to buy anything special with the $10 million he earned winning the FedEx Cup, becoming an instant enemy with the Ryder Cup around the corner, and more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Behind the Uniform – Season 3, junior defensive back Zeke Berry is featured as he reflects on his progression throughout the season. Berry discusses his experience beginning the year as the starting nickel, navigating the collective highs and lows with the defense, and ultimately transitioning to a prominent role as cornerback on a highly regarded unit. He highlights how perseverance and adaptability, reinforced by personal faith and mentorship from position coach Lamar Morgan, enabled him to meet early challenges. Berry recounts the matchup against Jeremiah Smith, referencing the touchdown allowed in connection with what he maintains was an uncalled offensive pass interference. The discussion further addresses Smith's assertion that Ohio State will not lose to Michigan again during his tenure. The conversation then shifts toward financial literacy, as Berry shares insights gained from the "Playbook for Prosperity" seminar conducted by the University of Michigan Credit Union, emphasizing budgeting strategies, as well as from David Himich of The Himich Group at Morgan Stanley regarding long-term financial planning. Concluding the interview, Berry looks forward to the upcoming season, noting the anticipated development of defensive teammates such as TJ Metcalf, Mason Curtis, and Brandyn Hillman, and offering early observations on freshman standout Bryce Underwood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Most people only invest for retirement through their employer plan, which means if that plan is weak, your future could be too. But how do you actually know if it's bad, or if you just don't understand it yet?In this episode, we break down the three biggest signs your employer plan might be holding you back, and what to do about it.We'll get into:Why some 401(k) fund menus feel like a restaurant with no good options (and how to find the hidden gems)What “the match” really means, why it's not free money, and how to calculate its true impact on your paycheckThe ugly truth about vesting schedules, and why they're less about rewarding loyalty and more about saving your employer moneyHow to compare your retirement benefits across jobs the same way you'd compare rent prices or school districts before movingYour retirement plan is part of your compensation, just like salary, PTO, and health insurance. If you're ignoring it (or assuming it's fine) you could be leaving hundreds of thousands of dollars on the table.Take a closer look now so you can decide whether your plan is working for you, or if it's time to find a better path forward.Links: Ep 171: Why you need a brokerage account: The Swiss Army knife of investing Ep 105: Planning for your retirement Ep 108: Sparking your early retirement dreams: A guide to FIRE Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow
Filing for a copyright application doesn't have to be an overly complex chore. You just need the right tools for the job. Hosts Michael Snyder and Joseph Gushue welcome Jessica Chinnadurai, Attorney Advisor from the U.S. Copyright Office, to introduce the Copyright Office's Copyright Registration Toolkit. To set the table, Michael and Joseph discuss iconic tools and toolkits from pop culture, including the legendary Swiss Army knife, the versatile Leatherman multi-tool, famous fictional toolkits from MacGyver and Iron Man's suit, and Ron Swanson's woodworking expertise. This sets the stage for Jessica's breakdown of the Copyright Registration Toolkit, highlighting its practical value and ease of use. Copyright protection begins the moment you create an original and tangible work, whether it's a song, blog post, painting, or software. While registration isn't required for protection, Jessica clarifies how it significantly enhances your legal rights, for example, by providing the ability to enforce your copyrights effectively in court. The Copyright Registration Toolkit is designed into six detailed sections: Pre-Registration Considerations: Know your groundwork before diving in. Completing the Application: Step-by-step guidance to ensure accuracy. Deposit Copy Requirements: Clarifying what and how to submit for various work types. Special Handling: When and how to request expedited processing. Post-Registration Considerations: Keeping your registrations updated and managing ownership changes. Additional Resources: Where to find extra help and further support. Jessica breaks down each section and highlights the Copyright Registration Toolkit's practical value, user-friendly design, and unique features offered by the Copyright Office, such as personalized walkthrough services that help creators confidently navigate the registration process. Michael and Joseph underscore the importance of this Copyright Registration Toolkit by addressing common questions from creators, particularly around complex topics such as publication definitions, common pitfalls during the application process, and the significance of accurate documentation. The episode concludes with an overview of additional resources provided in the Copyright Registration Toolkit, including specialized webpages tailored to different types of creators, links to helpful circulars, and updated guidance on evolving topics such as artificial intelligence. Whether you're an experienced creative professional, an artist, an entrepreneur, or someone just beginning your creative journey, this episode equips you with an essential resource to help protect your creative works with confidence. Tune in, power up your IP knowledge, and safeguard your creativity! Resources Mentioned: The Copyright Registration Toolkit U.S. Copyright Office Copyright Claims Board Copyright Registration Benefits Walkthrough Service Engage Your Creativity Circulars For full-show notes please visit: www.vklaw.com/podcasts-57 Timestamps and Key Moments: (00:34) Episode Overview: The Copyright Registration Toolkit (01:33) Special Guest Introduction: Jessica Chinnadurai (2:56) Pop Culture Toolkits and Tools (12:59) Introducing the Copyright Registration Toolkit (14:13 ) Copyright Basics and Importance of Registration (19:39) What is the Copyright Registration Toolkit? Access the Toolkit here: https://www.copyright.gov/intellectual-property-toolkits/ (22:06) Section 1: Learning the Essentials (24:47) Section 2: Understanding the Process (28:24) Section 3: Preparing to File Your Application (32:28) Section 4: Filing Your Application (34:31) Section 5: Moving Through the Process (36:26) Section 6: After You Have a Registration Season 4 Ep #2: Streamlining Copyright Disputes: The Copyright Claims Board (CCB) (38:01) Resource Guide and Additional Materials (40:32) Final Thoughts and Takeaways Connect with IP Goes Pop! Request episode topics, and share your feedback with us on Facebook, Linkedin or Twitter, and Instagram using the handle @volpeandkoenig.
Episode 92: The Swiss Army Knife of Investment Accounts
In Episode 185 of The Citrix Session, Andy Whiteside, Bill Sutton, and Todd Smith explore how Citrix NetScaler is evolving into a true Swiss Army knife for security—delivering protection not just for Citrix workloads, but for all applications. The conversation dives into the looming challenge of quantum computing and the “harvest now, decrypt later” threat, where bad actors collect encrypted data today to exploit when quantum capabilities emerge.Todd and Bill unpack how NetScaler is leading the way with post-quantum cryptography (PQC) readiness, new encryption standards aligned with NIST guidelines, and GA support for quantum-resistant algorithms. They also cover key advancements like HTTP/3 over QUIC, enhanced DNS security, reCAPTCHA v3 integration, and the Netscaler Console for fleet-wide visibility, compliance, and automation.Whether you're concerned about securing sensitive data, meeting future compliance requirements, or leveraging cutting-edge application firewall capabilities, this episode will help you understand why now—not later—is the time to prepare for the quantum era.
In this powerful solo episode, Allan Draper dives deep into one of the most important decisions a business owner will ever make, who to hire first when starting or scaling a pest control company.Allan breaks down the first five hires he recommends for building a company that doesn't just survive, but thrives without you. He starts with why your first technician should be someone you can see growing into a leadership role like branch manager. Then, he moves into the importance of hiring a versatile office admin, a true “Swiss Army knife” who can adapt with your company and eventually settle into a role that maximizes their natural talents.Next, Allan talks about bringing in a contracted accountant early, not a full-time hire, but a key part of the puzzle to keep your finances in order and protect your business long-term. Then comes your first experienced sales rep, someone who already knows how to close deals and possibly lead future reps. Finally, Allan shares why your fifth hire should be another technician to build your service capacity.But this episode isn't just about hiring. Allan shares critical advice about when to hire, how to pay, and how to make sure your team is set up for long-term success. He also unpacks a powerful mindset shift to help business owners avoid burnout and regain control of their time, offering a preview of his upcoming book and his three-stage framework for growing a business that operates without your constant involvement.Whether you're launching your pest control company or feeling overwhelmed by your current team, this episode is a must-listen. Allan's insights will help you grow with purpose, hire with clarity, and build a company that works for you, not the other way around.
Monica (36) and Michael (33) have been married just over a year and are navigating the pressures of new parenthood—but Monica feels like she's doing it alone. She pays the rent, covers childcare, and works a demanding job, while Michael juggles three jobs and carries shame about his income and past financial mistakes—including an eviction he never told her about. Despite a recent 50% salary increase, Michael didn't share the news, reinforcing Monica's sense that she's carrying the emotional and financial load. Can Ramit help them rebuild trust, communicate transparently, and step into a true financial partnership? In this episode we uncover: • Michael's quiet shame about earning less • How an eviction early in their relationship shattered Monica's trust • The $95K salary increase Michael never told her about • Why Michael's “Swiss Army knife” mentality is sabotaging their relationship • What Monica really means when she says she wants a financial partner • Why transparency is still a major hurdle • The emotional gap in their relationship, and how it's showing up in everything from birthday celebrations to debt payoff plans • What finally shifts when Michael shares his debt-free timeline Chapters: (00:00:00) “I feel like a leech” (00:18:28) Ramit breaks down their numbers (00:25:56) “I got a 50% raise…and didn't tell her” (00:33:24) Why she's always the last to know about his money (00:42:59) The secret that shattered her trust early on (00:46:26) He paid off half his debt—but still struggles to celebrate it (01:00:03) Torn between faith and financial goals (01:04:38) When earning more still isn't enough (01:26:25) Are they finally rowing in the same direction? (01:35:17) Where are they now? Monica and Michael's follow-ups This episode is brought to you by: Fabric by Gerber Life | Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at https://meetfabric.com/ramit. Masterclass | For unlimited access to every class and 15% off an annual membership, go to https://masterclass.com/ramit Factor | Get 50% off plus free shipping on your first box at https://factormeals.com/ramit50OFF with code RAMIT50OFF Netsuite | Download the free e-book 'Navigating Global Trade: Three Insights for Leaders' at https://netsuite.com/ramit OpenPhone | Get 20% off your first 6 months at https://openphone.com/ramit Links mentioned in this episode • Get tickets for my next live events—September 14 in Atlanta and September 26 in Los Angeles—at iwt.com/events Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here.
Canva AI Masterclass - https://www.marketingsharks.com/canva-ai-masterclass-review-from-daniele-melandri/If You're Still Using Canva Like a Basic Design Tool.… You're Missing Out big time!Most people still think Canva is just a drag-and-drop graphic editor.The truth is: Canva has evolved into a full-scale AI creation platform and Swiss Army knife of tools, but most users have no idea how powerful it's become!Most people only scratch the surface of Canva and still use it like it's 2021.Today, you can use Canva to:Write beautifully designed documents in secondsGenerate images and videos starting from a single promptBuild websites pagesCreate interactive calculation sheetsCode and build software and toolsAnd so much more…This isn't just “Canva with AI”… This is a complete game-changer.
The Chicago Bears are gearing up for an exciting season with fresh talent and strategic moves. Gervon Dexter praises rookie Shemar Turner's potential, hinting at a formidable defensive line duo in the making. As training camp approaches, the Bears face a ticking clock to sign their second-round draft picks, including Luther Burden and Ozzy Tripillo. Defensive standouts like Zay Frazier and Noah Sewell are poised to make waves, while Jaquan Brisker embraces his role as a "Swiss Army knife" in Dennis Allen's versatile defense. Will these promising pieces come together to elevate the Bears' performance? Tune in for an in-depth analysis of the team's defensive prospects and the impact of new additions on Chicago's playoff aspirations.Podcast Links: https://linktr.ee/ChiBearsCentralGet at us:Email: ChicagoBearsCentral@gmail.comTwitter:@ChiBearsCentralPhone: (773) 242-9336Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
There is a little news trickling out of TCO Performance Center, such as the fact that Swiss Army knife-like defender Josh Metellus is still not signed and wide receiver Jordan Addison had a court date this week. Hopefully there will be resolution on both accounts, and everyone will report to Eagan on time for camp.
This week, Murphy and Heilemann are joined by the great Frank Lavin—former U.S. Ambassador to Singapore, Reagan's political director, and a Swiss Army knife of global politics. The Hacks dive into a tidal wave of news: renewed demands for the release of the Epstein list, Trump falling out of vogue with the GOP, Putin calling Trump's bluff, the political undertones of the World Cup, the New York mayor's race, and so much more. Plus, don't miss Frank's new book, Inside the Reagan White House—a firsthand look at policymaking, politics, and the people behind the scenes of the Reagan Revolution.
In this episode of 7 Figure Annuity Sales, host Caleb North delivers a powerful message every agent needs to hear: stop trying to make one annuity do everything. Whether it's a MYGA, FIA, or income rider product, each annuity has a core strength—and your job is to match that strength to your client's primary need, not chase a “Swiss Army knife” solution. ➡️ In this episode, Caleb breaks down: Why trying to cover growth, income, safety, and liquidity in one product often backfires The importance of identifying a product's true purpose—and staying disciplined in how you present it How to avoid analysis paralysis when selecting annuities for clients Real-world examples of how agents get it wrong—and how to get it right A mindset shift that will lead to better client outcomes and cleaner sales If you're trying to build a business based on clarity, confidence, and consistent results, this episode will help you stop overcomplicating and start strategically positioning the right product for the right reason.
Dog Days Tactics, Dock Light Tricks, and Tuna on the Move In this week's Northwest Florida Fishing Report, we cover how anglers are adapting to the summer heat from Pensacola to Panama City. Blake Nelson reports from the Destin area with inshore strategies to beat the heat, from dock light trout and redfish after dark to shaded bridge fishing for snapper and Spanish mackerel. He also shares bait tips and fly-lining techniques for catching more fish in the bay. Blake Hunter delivers the surf report, detailing how to work around June grass and target pompano, redfish, and whiting early and late in the day. He explains what to throw for Spanish mackerel in the surf and offers advice on finding clean water, adjusting to changing winds, and making the most of your surf setup during summer crowds. Offshore, Captain Adam Peoples breaks down a “Swiss Army knife” approach to summer fishing, with reports on yellowfin and schoolie tuna, dolphin, wahoo, and swordfish. He shares advice on trolling speeds, bait presentation, and how to locate fish near floating debris or bottom structure. Plus, tips on reading electronics, avoiding shark cut-offs, and how to prepare for changing conditions on the water. It's all brought to you whether it's good, bad, or ugly. Be sure to subscribe, rate, and review, and text “NWFFR” to 779-345-2918 for your free AFTCO camo lens cleaner and to join our weekly email list. Important Links: Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone
The Advisory Board | Expert Franchising Advice for Franchise Leaders
Johnny Franchise on Building Rock-Solid Franchisor-Franchisee RelationshipsEpisode Summary:In this milestone episode of The Advisory Board Podcast, host Dave Hansen finally ropes in a long-time wishlist guest: the one and only Johnny Francis—aka Johnny Franchise. A Swiss Army knife of franchising, Johnny brings decades of wisdom, wit, and hard-earned perspective to a conversation that dives deep into the heartbeat of successful franchise brands: strong, interdependent relationships.Brought to you by our sponsor ClientTether, whose CRM and automation tools help franchisors and franchisees stay connected and thrive together—just like Johnny would recommend.Dave and Johnny explore what makes a franchise brand actually work beyond just a proven model. Spoiler: it's not just about systems—it's about people, trust, and training. Johnny shares why franchisors must obsess over franchisee success, not just ROI, and why continuous training—not just a one-time onboarding—is the unsung hero of brand performance.They also unpack how to spot breakdowns in the relationship ("blame is the first red flag") and why franchise advisory councils aren't just a checkbox—they're a franchisor's secret weapon. Johnny shares stories of turning struggling FACs into collaborative powerhouses and offers simple signals for when your brand needs one (hint: when you can't remember everyone's names).Other gems include:How franchisors can foster innovation from franchisees without triggering chaosThe dangers of an "us vs. them" cultureWhy private equity can both help and hurt—and what to watch forThe underestimated value of showing vulnerability as a leaderJohnny leaves us with one powerful reminder: franchising only works when everyone wins.Want to connect with Johnny?You'll find him at johnnyfranchise.com or on LinkedIn. He's happy to chat—just don't be surprised if you get help before you get an invoice.Huge thanks again to ClientTether for sponsoring this episode. If you're looking to improve franchisee engagement and performance with less manual follow-up and more automation, check them out.
We all want a raise, but what if you didn't have to wait for your boss to give you one?In this episode, we're breaking down how to actually give yourself a raise without changing jobs, negotiating with HR, or picking up a side hustle. From canceling forgotten subscriptions to rethinking professional services, we're exposing the cash leaks hiding in plain sight and showing you how to reclaim money that's already yours.If you're looking for a 2025 mid-year financial review project that will have a real impact, this is it. You'll learn how to:Stop paying for things you no longer use or value, including everyday services that quietly function like subscriptionsUse AI (yes, really) to audit your spending without uploading sensitive financial infoRevisit your debt terms to lower your interest or improve your cash flowTreat PTO and work benefits like the paycheck boosters they areRebuild confidence by remembering you can do more for yourself if you need or choose toBecause you know what they say…it ain't always about how much you earn, it's how much you keep Links:Episode 177 - Choosing a Debt Payoff Strategy and why it matters how you approach it Mid-Year Financial Review Archives2024 - Ep 171: Why you need a brokerage account (the Swiss Army knife of investing) 2023 - Ep 121: Mid-Year Review: Financially Conquer the Second Half of the Year2022 - Ep 67: Conducting your mid-year financial review Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow
Lucerne captivates the imagination with its perfect blend of natural splendour and medieval charm. Nestled beside the crystalline waters of Lake Lucerne and surrounded by majestic Alpine peaks, this Swiss gem offers travellers an unforgettable experience that combines outdoor adventure with rich cultural heritage.Join us as Carolyn from Holidays to Switzerland shares her passionate expertise about this enchanting destination. Having first fallen in love with Switzerland in 1988, Carolyn reveals her top five favourite experiences in Lucerne, starting with the iconic Chapel Bridge adorned with colourful flowers in summer and the surrounding Old Town with its beautifully frescoed buildings. She guides us through the essential lake cruise options, from short excursions to full-day journeys aboard everything from modern vessels to Belle Epoque paddle steamers.We explore beyond the tourist centres to discover charming lakeside villages like Brunnen, where you can craft your own Swiss Army knife at the Victorinox factory, and uncover mountain adventures including the spectacular "Golden Round Trip" to Mount Pilatus via Europe's steepest cogwheel railway. For chocolate enthusiasts, Carolyn highlights boutique chocolatiers that offer artisanal tastings, showcasing Switzerland's expertise in chocolate beyond mass-market brands.The conversation reveals hidden gems, such as the medieval Musegg Wall with its nine towers offering panoramic views. It offers practical advice about the best seasons to visit – from flower-filled summer days to the magical winter Light Festival, when historic buildings transform through artistic illuminations. Perhaps most valuable is Carolyn's insight about the most common traveller mistake: underestimating how much time Lucerne deserves within a Swiss itinerary.Whether you're planning your first Swiss adventure or returning to explore more deeply, this episode provides the perfect blend of practical tips and inspirational insights to help you experience the very best of Lucerne. Listen now to discover why this lakeside city deserves a prominent place on your tr
Get ready, Cityzens! Manchester City has landed a midfield maestro: Dutch international Tijjani Reijnders from AC Milan for £46.3 million. After an exceptional Serie A season with 15 goals and 5 assists, earning him Midfielder of the Year, Reijnders is set to become Pep Guardiola's tactical Swiss Army knife. This isn't just a signing; it's poetic justice as Reijnders, who openly idolized Kevin De Bruyne, steps directly into his hero's colossal boots. With an 87% pass completion and attacking prowess, he's the perfect blend of technical silk and attacking steel. Discover how his journey from stacking supermarket shelves to the Etihad forged an unbreakable work ethic, making him the ideal architect for City's future triumphs alongside new signings. Manchester City, Tijjani Reijnders, Premier League, Football Transfer, Pep Guardiola
Lionel wraps up the show talking about the travesty of the Vietnam War, the purpose of war as a whole and also the versatility of AAA. Learn more about your ad choices. Visit megaphone.fm/adchoices
Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: which player could most plausibly play for all 32 Club World Cup teams, the inevitability of Ref Cam in the Premier League, more inappropriate EFL new-signing language, slightly desperate football references in Channel 4 TV listings, describing players as "Swiss Army knives" and the first glimpse of Steve Coogan's big-screen Mick McCarthy Meanwhile, the panel decide the cut-off point for declaring a successful penalty was "never in doubt" and what it would take for a player operating outside Europe to win the Ballon d'Or. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Want to request a song? Tell us your rating? Send us a Text Message right now! Chamillionaire – “Ridin'” [feat. Krayzie Bone] Universal; 2006 6.4 (but only if you're in a Dodge Charger with illegal tints)“Ridin'” is the rare kind of song that makes you feel both like a criminal and a misunderstood philosopher—if your philosophy thesis is mostly about how the cops are always watching, especially when you're doing absolutely nothing suspicious in a 22-inch rimmed Escalade at 3am.Chamillionaire, whose name sounds like a Monopoly villain, delivers a performance so straight-faced it could pass a lie detector test while stealing your catalytic converter. Backed by a beat that somehow evokes both “Matrix car chase” and “Windows XP screensaver,” he lays out a lyrical treatise on racial profiling, vehicular paranoia, and the delicate art of looking fly without catching a felony.Enter Krayzie Bone, who slides into the second half of the track like your friend who showed up late to the heist but still brought the good balaclavas. His rapid-fire verse is technically impressive and emotionally impenetrable—a poetic flurry of words that makes you think, “Wow, this is definitely about something deep,” even if you catch about three words total.“Ridin'” had the cultural reach of a flu strain. It was everywhere. Car stereos. Flip phones. Your cousin's MySpace page. It was a protest anthem, a meme template, and a ringtone all rolled into one—basically, the Swiss Army knife of 2000s rap.Is it a good song? Kind of. Is it a perfect song for imagining yourself in a slow-motion low-speed chase through a Taco Bell drive-thru? Absolutely. “Ridin'” doesn't care if you're actually ballin'—it just wants you to feel like you are, especially when you're crawling through traffic with two broken taillights and something mysterious in the glove box.DUBBY DUBBY is declaring WAR on big Energy! Use the promo code "1001songs" at checkout for 10% off! Buzzsprout - Let's get your podcast launched!Start for FREEDUBBYDUBBY is declaring WAR on big Energy! Use the promo code "1001songs" at checkout for 10% off! Blessington Support the podcast when you buy a Blessington watch! Use the promo code “1001songs” at checkout. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on Instagram: https://www.instagram.com/1001songsthatmakeyouwanttodie/Follow us on TikTok: @the1001crew
In this episode of Great Practices, I'm joined by Jay Wohlken, a Product Management Executive who is adept at creating and managing profitable technology products for Fortune 500 clients. Listen in as Jay discusses the role of Product Management in an organization, common misalignments that occur between Product Management and PMOs, and how Product Management and PMOs can play nicely with each other. Plus, you'll find out why it's so important to focus on outcomes over activity, how PMO leaders can become even more strategic in their thinking, and why a Swiss Army knife that's a foot long and weighs 7 pounds sounds really cool on paper, but is a whole different thing when you actually try to use it. Want to get in touch with Jay? Email: jay@alumni.duke.edu LinkedIn: https://www.linkedin.com/in/wohlken/
Episode 715: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk to Harley Finkelstein ( https://x.com/harleyf ) about boring products that could be worth $100M. — Show Notes: (0:00) Disrupting boring products (15:05) Swiss Army knife founders (21:42) "People only remember your weird" (31:45) Considering an exit (39:32) Becoming a better storyteller (46:17) Shopify's leaked memo about AI (51:26) Biohacking Longevity — Links: • Shopify - https://shopify.com/ • Touchland - https://touchland.com/ • Firebelly Tea - https://firebellytea.com/ • Ember Mug - https://ember.com/ • David's Tea - https://davidstea.com/ • AG1 - https://drinkag1.com/ • Method - https://www.methodhome.com/ • Olly - https://www.olly.com/ • Welly - https://www.getwelly.com/ • Ritual - https://ritual.com/ • Seed - https://seed.com/ • Prose - https://prose.com/ • Prenuvo - https://www.prenuvo.com/ • CLEERLY - https://cleerlyhealth.com/ • 29029 - https://29029everesting.com/ — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano
What if your next hire wasn't just a marketer or a PM, but a force multiplier—a Swiss Army knife of capability that moves across product, brand, partnerships, and people ops with fluidity and impact?In this episode, AJ introduces the concept of the Superworker: a cross-functional operator who thrives in 6–12 month sprints across multiple departments, injecting momentum where it matters most. Drawing inspiration from startup sprints and the versatility of leaders like Hendrik, he unpacks what it looks like when talent transcends job titles—and how companies can intentionally recruit and deploy these dynamic difference-makers.This one's for execs, founders, and hiring managers ready to rethink role design, scale smart, and inject high-leverage talent into every corner of their org.
This week, we weaponize hallucinations, traumatize NPCs, and gaslight a guard dog—with illusions! Sure! Here's a funny and detailed set of show notes and key takeaways for the RPGBOT.Podcast episode titled: Show Notes: In this episode of the RPGBOT.Podcast, the gang goes full David Copperfield on your tabletop—except instead of sawing a lady in half, we're casting Phantasmal Force to convince the BBEG his pants are full of bees. Join Tyler, Ash, and Randall as they pull back the illusory curtain on deception magic and reveal the crunchy mechanics, chaotic strategies, and absolute tomfoolery you can unleash with illusion spells. Ever wonder how to make your players paranoid, your monsters confused, or your DM cry? Illusions are the Swiss Army knife of arcane nonsense, and this episode dives deep into the art of trickery. From classic misdirection to full-on psychic warfare, they explore the delicious line between “that's clever” and “that's not how the spell works.” And yes, we finally solve the age-old question: how does a low-INT dog sniff out the fake chicken? Spoiler: it involves a lot of arguing about the Investigation check. Key Takeaways: Illusions Are a Vibe, Not a Science: If it makes the GM squint at the rules, you're doing it right. "The Mind Believes It, So the Body Reacts": Phantasmal Force can't do real damage, but the psychic trauma of imaginary bees is very real. Silent Image Is the MVP: It's like Photoshop, but for breaking dungeon puzzles. Major Image = Major Problems: When in doubt, summon a dragon and walk away like it was someone else's idea. Smarter Creatures Are More Likely to Disbelieve... Or Overthink: That wizard didn't fail his save, he just really wanted the dragon to be real. Your Dog Is Meta-Gaming: If Fido's making Investigation checks, it's time to ask who's really running the campaign. The Best Illusion is the One You Don't Have to Explain: If they never touch the wall, they'll never know it's fake. Don't Use Illusions to Solve Every Problem: Actually, never mind. Do exactly that. Forever. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
This week, we weaponize hallucinations, traumatize NPCs, and gaslight a guard dog—with illusions! Sure! Here's a funny and detailed set of show notes and key takeaways for the RPGBOT.Podcast episode titled: Show Notes: In this episode of the RPGBOT.Podcast, the gang goes full David Copperfield on your tabletop—except instead of sawing a lady in half, we're casting Phantasmal Force to convince the BBEG his pants are full of bees. Join Tyler, Ash, and Randall as they pull back the illusory curtain on deception magic and reveal the crunchy mechanics, chaotic strategies, and absolute tomfoolery you can unleash with illusion spells. Ever wonder how to make your players paranoid, your monsters confused, or your DM cry? Illusions are the Swiss Army knife of arcane nonsense, and this episode dives deep into the art of trickery. From classic misdirection to full-on psychic warfare, they explore the delicious line between “that's clever” and “that's not how the spell works.” And yes, we finally solve the age-old question: how does a low-INT dog sniff out the fake chicken? Spoiler: it involves a lot of arguing about the Investigation check. Key Takeaways: Illusions Are a Vibe, Not a Science: If it makes the GM squint at the rules, you're doing it right. "The Mind Believes It, So the Body Reacts": Phantasmal Force can't do real damage, but the psychic trauma of imaginary bees is very real. Silent Image Is the MVP: It's like Photoshop, but for breaking dungeon puzzles. Major Image = Major Problems: When in doubt, summon a dragon and walk away like it was someone else's idea. Smarter Creatures Are More Likely to Disbelieve... Or Overthink: That wizard didn't fail his save, he just really wanted the dragon to be real. Your Dog Is Meta-Gaming: If Fido's making Investigation checks, it's time to ask who's really running the campaign. The Best Illusion is the One You Don't Have to Explain: If they never touch the wall, they'll never know it's fake. Don't Use Illusions to Solve Every Problem: Actually, never mind. Do exactly that. Forever. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
From portraying a Swiss Army knife as an LA Angels intern to helping bring the World Cup to SoFi Stadium, Adolfo Romero's career trajectory reads like a sports industry fairy tale. Now VP at Hollywood Park, Romero joins us to share his remarkable journey through America's evolving soccer landscape.We dive deep into his early days with the LA Angels, his pivotal role with Chivas USA during MLS's experimental years, and how he became instrumental in bringing international soccer to American audiences nationwide. Romero offers insider perspectives on the challenges and triumphs of growing soccer in a country dominated by other sports, plus exclusive insights into what it takes to prepare SoFi Stadium for the world's biggest sporting event.Whether you're a soccer purist or casual fan, Romero's story showcases the dedication and vision required to elevate the "beautiful game" in America—culminating in his current role helping deliver an unforgettable 2026 World Cup experience.
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In this episode, we dive headfirst into the wonderfully random life of Adam Schorger—a man who's lived in Saudi Arabia, studied gunsmithing, wrestled with journalism, befriended GIS, and still manages to fit in gym time and screenless hobbies. Basically, he's a one-man Swiss Army knife of the geospatial world. The hosts, powered by caffeine and TopoDOT hype, guide us through tales of failing forward, mentoring like a boss, and building GIS empires from scratch at Orbital Engineering—because who doesn't want a side of cartography with their asset management? Adam also debunks the myth that GIS folks just “make maps” (spoiler alert: they're digital twin wizards now), and drops advice for newbies who might be torn between making maps or, say, making firearms. (Just another Tuesday in Adam's origin story.) Throw in some gnarly punk energy from H2O, the ever-epic Geodnet satellite miner tally, a questionable raster vs. vector pop quiz, and the usual host banter that walks the fine line between insightful and delightfully unhinged—and you've got another can't-miss episode. Fail forward, ride the wave, be disruptive—and if you can't measure it, you can't manage it. Also, don't forget to check if you can put a satellite miner on your house!!!
In this powerful episode, Ambassador Elisha sits down with Colonel Mathias Mueller—a decorated Swiss Army officer, philosopher, author, and host of The Stoic Pirate podcast. With over 25 years in the military, Mathias shares timeless leadership lessons rooted in stoicism, insights from Switzerland's unique political system, and why real democracy matters today. Discover how his quest for truth and wisdom is shaping lives beyond the battlefield and into politics, parenting, and global thought leadership. Key Topics: • Mathias Mueller's inspiring journey from psychology student to Swiss Colonel • How Switzerland's government avoids power concentration • The real meaning of democracy and decision-making • What the world can learn from Switzerland's neutrality and defense-only military • Why stoic philosophy and truth-seeking are essential traits of true leadership Listen now and be inspired by a modern-day Stoic warrior. Reach Mathias: https://www.muellermathias.ch/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap
Your phone isn't just a device – it's a Swiss Army knife of untapped potential sitting in your pocket. In this episode, we dive deep into the secret capabilities your smartphone has been hiding from you, transforming how you'll use technology forever. From instantly identifying any plant on your daily walk to scheduling texts that make you look professionally put-together (even when you're not), these features aren't just clever tricks – they're life-changing hacks the tech companies never bothered to tell you about. In this episode, you'll discover: How to create custom keyboard shortcuts that will save you hours of typing each month The hidden camera feature that can identify any plant, animal or object with a single tap Why your expensive white noise machine is now redundant – and how to access soothing sounds for free The game-changing way to schedule texts to send at appropriate times (perfect for midnight inspiration) How greyscale mode can dramatically reduce your screen addiction without willpower The built-in optical character recognition that instantly digitises any text you point your camera at A native call recording solution that doesn't require dodgy third-party apps The automatic transcription tool that converts voice to text with surprising accuracy Whether you're a productivity obsessive or just want to squeeze more value from your expensive device, these tips will revolutionise your relationship with the technology you use every day. *** My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.
In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes. Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 400,000 subscribers and 25 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views. Ben is a keynote speaker who delivered a keynote lecture for Ketocon 2022, 2023, and Hack Your Health 2024; and he's been featured in Forbes, Tampa's NBC WFLA, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications.SHOWNOTES:
Buck Johnson is a seasoned singer-songwriter, multi-instrumentalist, and producer whose soulful ‘Cala-Bama' sound fuses his Alabama gospel roots with a West Coast rock edge. Best known as the keyboardist and backing vocalist for Aerosmith, Ringo Starr & His All Starr Band, The Hollywood Vampires, and The Joe Perry Project, which recently revamped and has an incredible lineup featuring Chris Robinson of The Black Crows, Robert DeLeo and Eric Kretz of Stone Temple Pilots, Brad Whitford, and Buck. “Aerosmith was already a fine tuned machine when Buck came into the fold but he made them better if that was possible. His vocals complements Steven's perfectly and Buck still being there is a true testament of what he brings to Aerosmith. I call him the “Swiss Army knife”! He plays keyboards and also guitar on some songs but his singing is his gift and it really shows on the Aerosmith, Vampires and Joe Perry live gigs. I think what puts him high above the rest as a well sought after musician is he is one of the finest humans you are going to meet”. -John Bionelli, AerosmithMusicThe Charms "So Pretty"The Dogmatics "I Love Rock N Roll"Produced and Hosted by Steev Riccardo
If bad news makes you feel bad, this podcast is an alternative just for you! Jeff Douglas finds out how Morris Green connects with teenage boys when Jeff drops into a GuysWork class at Millwood High. Then, we travel back to the year 1995 to hear how Randy Bachman ended up making a split-single vinyl 45 with The Hardship Post. Jason Buxton talks about his made-in-Halifax film 'Sharp Corner,' opening May 9th across the country. And Alex Guye finds out about why the BCG vaccine may prove to be a Swiss Army knife of vaccines.
Can music replace drugs? Daniel J. Levitin shows how your favorite songs can release natural opioids, restore memory, and heal neural pathways!Full show notes and resources can be found here: jordanharbinger.com/1147What We Discuss with Daniel J. Levitin:Music functions like a Swiss Army knife in the brain, not just a hammer. Different music triggers different neurochemical systems — dopamine for motivation and pleasure, endogenous opioids for pain relief — explaining why personalized music choices are crucial for realizing therapeutic effects.The brain's default mode network can be activated by music, providing a restorative mental break that replenishes depleted glucose levels — like nature's reset button for our exhausted, decision-fatigued minds.Music therapy shows clinical evidence for treating Parkinson's (by synchronizing movements), memory disorders, and pain management — sometimes reducing or eliminating the need for pharmaceutical interventions through our body's natural neurochemical responses.Musical processing uses different neural pathways than speech, which is why people with speech disorders like stuttering or neurological damage from stroke can often still sing fluently — offering alternative communication channels when primary ones fail.You can start your own music medicine cabinet today by creating mood-specific playlists for different needs — and counterintuitively, when feeling depressed, choose songs that match rather than oppose your mood. This validates your emotions and creates a feeling of being understood.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!This Episode Is Sponsored By:NordVPN: Get an exclusive deal at nordvpn.com/jordanharbingerIQBAR: Text "Jordan" to 64,000 for 20% off all IQBAR products with free shippingNorthwest Registered Agent: Get more at northwestregisteredagent.com/jordanNotion: Try it free at notion.com/jordanAirbnb: Find out how much your space is worth at airbnb.com/hostSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this episode, we sit down with industrial design expert Cory Nykoluk, the innovative force behind some of the tactical gear industry's most revolutionary products. Cory shares his journey from being the first employee at First Tactical to his influential tenure as Design Director at 5.11 Tactical, where he created the iconic Rush 24 backpack that redefined tactical gear standards.The conversation explores Cory's design philosophy of "Neat Clean Professional" and how it shaped entire product lines and brand identities. Listeners will gain insights into the creative process behind tactical equipment development, from concept to market.With experience spanning prestigious brands like Swiss Army, Columbia Sportswear, and Briggs & Riley Travelware, Cory offers valuable perspectives on innovation across diverse product categories. Whether you're interested in industrial design, tactical gear, or entrepreneurial brand-building, this episode delivers fascinating stories and practical wisdom from one of the industry's most inventive minds.Cory Nykoluk: Instagram @mad_innovatorwww.madinnovators.comDon't forget to subscribe, rate, and share the show!The OpTempo Training Group website for an updated list of classes:https://optempotraining.com/@optempotraining on Instagram and FacebookFind us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriberLowa BootsIG: @lowa.professional and @lowabootshttps://www.lowaboots.com/
What makes the Roth IRA one of the most powerful tools in personal finance? Josh breaks it all down, explaining how this tax-advantaged account can help build lasting wealth, avoid future tax hikes, and give you more control over your money. He walks through the key rules—like income limits, tax-free withdrawal qualifications, and the five-year rule—so you can understand exactly how to use a Roth IRA to your advantage. Josh also explains strategies like the Backdoor Roth for high earners, and how investing in high-growth assets within a Roth can supercharge long-term gains. The Roth IRA might just be your financial Swiss Army knife after listening to this one. Then in 'Extra Points,' Josh reacts to Elon Musk's bold move to integrate X with X AI, breaking down what this private deal could mean for the future of media, AI, and investment strategy. Can't get enough of The Financial Quarterback? Click ‘Subscribe' so you never miss a play. If you're enjoying the show, leave a 5-star rating and drop a review—it helps keep the game going!
In 2014, Drew Baglino was helping build Tesla's energy division with a passionate, scrappy team. Using parts from Tesla's vehicles, they created the first Powerwall home battery. But as demand grew, they hit a critical bottleneck: cell shortages. Customers across multiple markets were already excited about the new product, but Drew's team struggled to keep up with demand. With Powerwall 2 already announced, pressure mounted while the supply chain faltered. And with Tesla prioritizing vehicles,, the energy team was left to "get the scraps and figure it out". In this episode, Lara Pierpoint talks with Drew Baglino, former senior vice president of powertrain and energy at Tesla, about building a new product category through bootstrapping and creative resource sharing. Drew shares how a couple dozen "Swiss Army knife" engineers created a residential battery system that would ultimately define the market. Credits: Hosted by Lara Pierpoint. Produced by Erin Hardick. Edited by Anne Bailey and Stephen Lacey. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. The Green Blueprint is a co-production of Latitude Media and Trellis Climate. Subscribe on Apple, Spotify, or anywhere you get podcasts. For more reporting on the companies featured in this podcast, subscribe to Latitude Media's newsletter.
We begin this episode of Gyles's diary in Switzerland, where he's spending the summer as an au pair to the family of the Head of the Swiss Army. He beats the President of Switzerland at cards and attends an underwhelming 'son et lumiere'. Back in England, Gyles returns to another busy term at Bedales, in which he carries on his relationship with Sally and tries to reconcile that with his endless school projects: this term he's arranging activities for the children in the younger years, to involve them more in the life of the school. Plus, Gyles's sisters have an argument and we find out more about his friendship with Simon Cadell. Enjoy this. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
We begin this episode of Gyles's diary in Switzerland, where he's spending the summer as an au pair to the family of the Head of the Swiss Army. He beats the President of Switzerland at cards and attends an underwhelming 'son et lumiere'. Back in England, Gyles returns to another busy term at Bedales, in which he carries on his relationship with Sally and tries to reconcile that with his endless school projects: this term he's arranging activities for the children in the younger years, to involve them more in the life of the school. Plus, Gyles's sisters have an argument and we find out more about his friendship with Simon Cadell. Enjoy this. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you a minimalist packer or do you pack more than one outfit per day? It can be an endless tug-of-war between what you know is right and what you know is, well, you.One item of apparel that's often caught between two worlds is the humble graphic hoodie.What makes the ultimate travel hoodie?Packing for a vacation can be a struggle between wants and needs. What clothes do you want to bring and what clothes do you need to bring? When you're standing in front of your packing pile, deciding what makes the cut for your next adventure, does a hoodie feel like a must or a miss? If you think a hoodie's a must, it's probably because it's soft and versatile. Your favorite hoodie has been with you through everything from long-haul flights to late-night walks back to your hotel. But not all hoodies are created equal—especially when you're packing light and traveling far. (Do you know the history of the hoodie and how it was invented?). But hoodies are also big and bulky items. It's particularly challenging if you're trying to keep your luggage to a minimum. Whether you're on a two-week European vacation or spending a week at Disney World, no one wants to bring more baggage than they need to.The good news is that style and comfort don't have to be at odds when it comes to travel hoodies. With the right travel hoodie, you can have both. Let's talk about what makes the ultimate travel hoodie—and why your go-to might need an upgrade.Why a Hoodie is a Travel Must-Have ItemBefore we get into style, let's talk practical function. To put is simply, the hoodie is the Swiss Army knife of your travel wardrobe.It's a built-in blanket on freezing airplanes and chilly train rides.It's an extra layer when the weather turns or the sun sets faster than expected.It's low-maintenance. No ironing, no fuss, no worries.It fits every vibe—airport runs, café lounging, sightseeing strolls, theme park visits and even spontaneous hikes.In short, a good hoodie keeps you warm. A great hoodie keeps you looking cool while doing itWhat Makes a Hoodie Travel-WorthyThere are the five things that we look for in a good travel hoodie:1. Fabric That Breathes (and Doesn't Bulk Up)If you're wearing a hoodie, you want that unmistakable cozy factor, but without sweating through airport security. Watch for midweight cotton blends that feel soft but don't trap heat. Bonus if it has a brushed interior (can you say softness?) and holds up to multiple wears without getting baggy.
Italy’s prime minister, Giorgia Meloni, is headed to the White House to meet with US president Donald Trump. Can she walk the diplomatic tightrope amid trade tensions? Then: we look at how Europe’s security priorities have shifted as the Swiss Army trains abroad for the first time in 30 years. Plus: Singapore’s general election, how tariffs are affecting air travel and why “slow TV” is on the rise in the Nordics.See omnystudio.com/listener for privacy information.
There are DL's LITERALLY all over the world. This week, we're introduced to a 19 year old DL, doing his National Service in the Swiss Army! Plus, why is a DL's boyfriend calling coffee 'java' and will the Whitehalls be going on safari any time soon?You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Welcome to this unplanned email special. Jane and Fi cover pointless work experience, two-wipe poos, Jane's breast enlargement and Swiss Army knives. If you fancy sending us a postcard, the address is: Jane and FiTimes Radio, News UK1 London Bridge StreetLondonSE1 9GFPlease send your suggestions for the next book club pick! If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Subscribe to The Best Idea Yet here: https://wondery.com/links/the-best-idea-yet/Before 2007, mobile phones had tiny keyboards, crappy screens with internet so slow - you could finish a super burrito while waiting for your MySpace profile to load. Then Apple wowed the world with the iPhone: a digital Swiss Army knife that replaced cameras, maps, music players, AND created an entire new app economy. But the wildest part? Steve Jobs didn't even want to build it…at first. Once Steve finally said ""yes,"" the real work began: a top-secret team (codename: Project Purple), some engineering dead-ends (a click wheel), and a near-impossible engineering challenge. Even then, Apple barely pulled it off — the first iPhone prototype was so flakey, one wrong tap could have sunk Steve's big reveal. Find out the (many) ways the iPhone almost failed before it even launched, what drove Steve Jobs to order 4,000 lattes, how a single device reshaped society (and your screen time), and why the iPhone is the best idea yet.Subscribe to The Best Idea Yet for the untold origin stories of the products you're obsessed with — and the bold risk takers who made them go viral.Episodes drop every Tuesday, listen here: https://wondery.com/links/the-best-idea-yet/—-----------------------------------------------------GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts FOR MORE NICK & JACK: Newsletter: https://tboypod.com/newsletter Connect with Nick: https://www.linkedin.com/in/nicolas-martell/ Connect with Jack: https://www.linkedin.com/in/jack-crivici-kramer/ SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Anything else: https://tboypod.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Could PEMF therapy be the missing link in your health journey? In this enlightening episode of Vitality Made Simple, Dr. Debbie Ozment, DDS, sits down with Dr. William Pawluk, a functional medicine expert and leading researcher in PEMF (Pulsed Electromagnetic Field) therapy. After experiencing three gastric bleeds and seeing the limitations of conventional medicine firsthand, Dr. Pawluk turned to integrative solutions, leading him to explore the transformative effects of PEMF therapy.Dr. Pawluk explains the key differences between harmful electromagnetic fields (EMFs) from everyday technology and the therapeutic benefits of PEMFs. Unlike EMFs from cell phones and Wi-Fi that may be absorbed by the body, PEMFs safely pass through the body, stimulating healing without adverse effects.Throughout the conversation, Dr. Pawluk describes why PEMF therapy is often called a “Swiss Army knife” for health. He highlights its benefits, including reducing inflammation, providing pain relief, improved circulation, and tissue repair. He also discusses its role in stimulating acupuncture meridians and supporting the body's natural healing processes.Dr. Pawluk dives into the practical applications of PEMF therapy, explaining how it aids in conditions like non-healing fractures and joint replacements. He stresses the importance of magnetic field intensity—recommending 15 gauss as optimal for reducing inflammation—and breaks down the various PEMF devices available, from small portable units to high-powered systems.Addressing concerns, Dr. Pawluk clarifies that PEMF therapy does not cause harm but may reveal underlying health conditions. He distinguishes it from grounding or earthing, which are weaker forms of electromagnetic field interaction, and elaborates on how PEMF devices can promote cellular healing.As they delve into the science and real-world applications of PEMF therapy, Dr. Pawluk provides essential insights into how this technology can enhance well-being and optimize health naturally.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
Check out World Anvil here! https://worldanvil.com/?c=D4 - Use the promo code d4 at checkout to save 51%!Proficient in every skill by 5? Let's go skill -Monkey- Gorilla!Table of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingI'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Store! https://www.etsy.com/shop/d4DnDDeepDiveAlso: if you'd like to purchase content through my Amazon affiliate link, it would be another way to help support the channel :) - https://www.amazon.com/shop/d4dddeepdive?listId=MFEYK9W51D9K&ref=idea_share_infFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dndoptimizedCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 5:36Level 2-6 11:12Level 7-9 20:11Level 10-13 28:45Level 14-17 34:03Final Thoughts 38:17Outtakes 42:09Master Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com
Taysom Hill has been called a “Swiss Army knife” because of his ability to play many positions on the football field. And, while he has taken each of these positions seriously, when injuries have kept him from being able to suit up, Hill knows that his identity does not begin and end with playing football. On this week's episode, Hill shares with us insight into his life as a football player but also as a son, a husband, a father, a brother, and a disciple of Jesus Christ. 2:27- Nature Vs. Nurture? 9:06- What Makes a Great Coach? 14:37- “Taysom Gets Rocked” 18:57- Approaching the Topic of a Mission in Recruiting 24:10- Meant To Be At BYU 27:26- The Weight of the Job 30:16- #7 34:57- Season-ending Injuries 37:59- Drew Brees 42:23- A Disciple and Dad in the NFL 48:59- Infertility 54:56- What Does It Mean To Be All In the Gospel of Jesus Christ? “There's no part of me that ever questions God's goodness.” Source information: Another great podcast with Taysom Hill- https://www.youtube.com/watch?v=Xh_41cOQATE Taysom on Leading Saints- https://www.youtube.com/watch?v=31Wpdpuuvdg
What if there was one piece of fitness equipment that was affordable, didn't take up much space, could get you both strong and flexible, and was fun to use?While that might sound too good to be true, my guest, Pat Flynn, would say you can find all those benefits in the old-school kettlebell. Pat, who's the author of Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility―in 20 Minutes or Less, calls kettlebells the Swiss Army knife of workout tools and the minimalist's ultimate secret fitness weapon.Today on the show, we unpack why Pat's such an advocate for bells, but before we get there, we first take a dive into his background in philosophy and why beginning a workout program takes faith. We then talk about how to use kettlebells to get an all-around fit physique, including the three kettlebell weights that make for an ideal starter set, the two best exercises for building muscle, the pyramid-shaped program that can facilitate body recomposition, how to incorporate progressive overload into kettlebell training, which kettlebell exercise Coach Dan John considers “the fat-burning athlete builder,” the “300 Swings Challenge” that will help you take a Bruce Lee approach to fitness, and much more.Resources Related to the PodcastAoM Article: Become Strong Like Bull — The Kettlebell WorkoutAoM Article: How to Perform 4 Kettlebell Exercises — An Illustrated GuideAoM Podcast #295 — Kettlebells and the Psychology of TrainingAoM Article: Strength, Power, Conditioning — How to Master the Kettlebell SwingConnect With Pat FlynnStrong ON! websiteKettlebell Quickies YouTube ChannelPat on IG