Podcasts about metabolic greens

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes. All in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of free Metabolic Greens with your purchase of Metabolic Reds   This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique's revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What's more, these pure teas dissolve in hot or cold water, so no prep or brewing is required. Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS.   Everybody wants to lengthen their lives, as well as improve their quality of living. But not everyone is doing their best to support themselves physically. Today's guest is Dr. Holly Lucille, a renowned naturopathic doctor who has been empowering people to optimize their health for over 20 years now.    Holly is chatting to Dr. Jockers about our three major ‘raging clocks':  the microbiome, telomeres, and mitochondria. Like a tummy that's well-fed after a holiday meal, this episode is bursting with goodness on how to support the parts of our body when inflammation from poor eating is fast-tracking our aging. Understand dysbiosis and what you can do to support your body in the fight against time.    With some well-earned rest between that holiday meal and with this episode as a company, you can start supporting your longevity genes without having to undo a button on your favorite blue jeans! As Dr. Lucille says, “Supplement your lifestyle” — and don't look back!   “One of the key things we look at first is the health of the microbiome. The microbiome is so critical for your inflammation control, absorbing nutrients, and for your immune function in general. We know 80% of your immune system lies in your microbiome." -Dr. David Jockers      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: How people are aging faster – and what that looks like What is inflammaging? Understanding dysbiosis Appreciating our one-celled wall gut microbiome How to support our gut mucosa Allowing for a rest period after we eat Why chewing is so important What are telomeres? Mitochondria and Dr. Pasos' study When there's inflammation, there's oxidation You're only as healthy as your mitochondria  Lifestyle strategies to support your mitochondria Melatonin's role in reducing oxidative stress Blue light-blocking glasses             Resources: Essential C Complex – Use Code JOCKERS for 15% off Unlock your offer of a free Metabolic Greens - getreds.com/JOCKERS Pique – Use Code DRJOCKERS at checkout for 5% off   Connect with Dr. Holly Lucille: Website - Dr. Holly Lucille   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Penelope Leach is a research psychologist and one of the world's leading experts in child development and upbringing. Penelope has helped millions of parents raise their children for more than forty years with her thoroughly researched, practical, baby-led advice, her wise, empathic, and sensible perspective, and her comforting voice. She also has two children and six grandchildren of her own. Penelope's classic childcare guide YOUR BABY AND CHILD is out now in a fully revised and updated edition. Much has changed since this book was first published in the 1970s, and this new edition thoughtfully incorporates all that we've learned about child development and family structures in the many years since. Amy, Margaret, and Dr. Leach discuss: How thinking around child development has changed [2:50] How a mother's stress affects her child [17:10] What parents are still worried about 50 years later [30:00] Grab your copy of YOUR BABY AND CHILD from our Bookshop store! Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3z Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now. KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3z Cars with built-in refrigerator magnets, super strong hair-collecting magnets, and of course, Baby Uber (car seats included!) Our listeners had so many good ideas for life-saving parenting inventions that we couldn't fit them all into our first "Why Isn't This a Thing?" episode. So here is "Why Isn't This a Thing: Part Two: New Things Rising: Maybe It Is a Thing." Amy and Margaret discuss amazing ideas like: Hotels for sick moms Cocktail ice cream trucks Applebee's buzzers Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now. KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Donna Jackson Nakazawa is an award-winning science journalist whose work explores the intersection of neuroscience, immunology, and emotion. Her latest book, GIRLS ON THE BRINK: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media, unpacks the causes of the stress on American girls and its detrimental effects on their mental health. Donna, Margaret, and Amy discuss: Why girls tend to be more depressed and anxious than boys [2:07] How we've stolen girls' "safe in-between years" [17:30] "Antidote" strategies for helping girls through adolescence [26:30] Here's where you can find Donna: https://donnajacksonnakazawa.com @donnajacksonnakazawaauthor on Facebook Buy Donna's book! Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3z Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now. KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Being in control sounds great, but what's the cost of needing to control every outcome? Children raised in chaos often seek control as adults. Those raised in highly controlling environments struggle to make decisions and handle uncertainty. Can we find balance? Is there a middle ground? Calling all control freaks, this week on Flustercliux.  BUY LYNN'S NEW BOOK, THE ANXIETY AUDIT Lynn's fourth book focus on adults and their anxiety. It's available for pre-order and arrives October 18th. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now. “Once in a while a book comes along that instantly changes the way you think and act for the better. The Anxiety Audit joins this club. I challenge you to put it down and not move through your day differently. Buy this book—it will guide you along the journey to being the person in relationships, and inside yourself, that you are hoping to become.”  —Rachel Simmons, bestselling author of Odd Girl Out and Enough As She Is  THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order.  FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

We're back with another roundup of what we're reading, watching, and listening to. Some of it's educational. Some of it's spicy. Some of it's just for fun. And all of it is totally worth your time! What we're reading: A Court of Thorns and Roses by Sarah J. Maas All the Rage: Mothers, Fathers, and the Myth of Equal Partnership by Darcy Lockman Evgenia Peretz for Vanity Fair: "Scene Stealer: The True Lies of Elisabeth Finch, Part 1" Our What Fresh Hell newsletter! Subscribe on our homepage. What we're watching: Amy Winehouse documentary "Back to Black" The Rehearsal on HBO Napoleon Dynamite Jeopardy! Animal Facts @comedyfortheinternet #animalfacts Keep Sweet, Pray, and Obey Under the Banner of Heaven (book and TV show) KC Davis's TikTok @domesticblisters What we're listening to: The Seduction Dirty John Sweet Bobby A Normal Family: The JonBenet Ramsey Case Revisited Watch What Crappens our Fresh Take with Kate Mangino Beyoncé's new album "Renaissance" Lizzo's new album "Special" Our episode "Grudges Held, Grudges Kept" Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to that we think you'll love. Go to whatfreshhellpodcast.com – there's a link in the right sidebar. Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now. KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Becky Kennedy is a clinical psychologist and mom of three who's rethinking the way we raise our children. She's the host of "Good Inside With Dr. Becky," named by Apple Podcasts as one of the best podcasts of 2021. She also empowers more than a million parents following her on Instagram @drbeckyatgoodinside.  Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents. Her new book is GOOD INSIDE: A Guide to Becoming the Parent You Want to Be.  In this episode, Becky, Amy, and Margaret discuss: How kids communicate through their behaviors How to navigate behavior regulation when you're short on time Why "Good Inside" is a slightly different parenting approach Here's where you can find Dr. Becky: www.goodinside.com  @drbeckyatgoodinside on IG and FB Buy Dr. Becky's book Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now. KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Helping an anxious student requires a strong collaboration between families and schools, but so often meetings to create a plan become adversarial. In this episode, Lynn (who routinely attends such meetings) offers her key tips for how parents and schools can work together to support a child and teach the needed skills, minus the conflict and blaming. We also answer a question from a shy mom entering a new school environment. She's socially anxious but wants to do the best for her kids. What can she do to connect? THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order.  FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Should our kids have chore lists– and if so, should they be paid allowances for them? If they're not getting paid to do chores, why exactly are they getting an allowance? Do we need to have any structure around chores at all? How old is old enough to be helpful around the house? In this episode, we discuss: Why chores set kids up for success down the road [12:52] The pros of paying kids to do chores [22:33] Non-monetary ways to motivate kids to do chores [26:00] Here are links to some of the resources mentioned in the episode: Gia Miller for The Washington Post On Parenting: "I pay my kids to get dressed, do homework and more. It's the best decision I ever made." Jennie Wallace for The Wall Street Journal: "Why Children Need Chores" AICPA: Four in Five Americans Say Allowance Teaches Financial Responsibility: New Survey Joe Pinsker for The Atlantic: The Way American Parents Think About Chores Is Bizarre Tomas Chamorro-Premuzic for Harvard Business Review: "Does Money Really Affect Motivation? A Review of the Research" Fresh Take: Michaeleen Doucleff on Raising Happy, Helpful Little Humans Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now. KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Linda Flanagan is a journalist, researcher, and a former cross-country and track coach. She's also a founding board member of the Positive Coaching Alliance and an Advisory Group member for the Aspen Institute's Reimagining Sports initiative. Flanagan's new book is TAKE BACK THE GAME: How Money and Mania Are Ruining Kids' Sports--and Why It Matters. Linda tells Amy and Margaret what forces conspired to make the youth sports landscape the way it is today. In this episode, Linda, Amy, and Margaret discuss: How the purpose of kids' sports has changed since we were playing ourselves [7:00] Why we assume sports build character, and whether that's true [13:14] How recruitment for college sports affects both kids' and parents' perspectives [22:15] Here's where you can find Linda: Buy Linda's book @lindaflanagan2 on Twitter Mindshift Podcast on NPR Read Linda's recent article in The Atlantic: "The Downsides of Having an Athlete in the Family" Our previous episode on kids' sports: "Youth Sports: If You Must" Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now.  KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less. When parents are worried they tend to talk a lot. When they want something done and their child isn't doing it, they talk even more. Learn how asking the right questions and staying quiet can be one of the most helpful thing you can do for an anxious child or teen. We also answer a listener question about the difference between anxiety, worry and stress.  THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order.  FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

It's back-to-school season, and even if that means you have a few more hours to yourself each day, there are still plenty of fresh hells in store, from preseason sports to parent portals to an unholy invention called "ready confetti". Amy and Margaret share their own stories of times when back-to-school meant drive-me-mad. Here are links to some of the resources mentioned in the episode: Phyllis Fagell for The Washington Post: "Five ways parents can help children have a better school year" Ratchetdemic by Christopher Emdin Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now.  KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiffany Jenkins writes honestly about motherhood, her experience with opioid addiction, recovery, marriage, and life in her blog Juggling the Jenkins. Her memoir High Achiever: The Incredible True Story of One Addict's Double Life, Jenkins provides an up-close portrait of the mind of an addict and the devastating effects of narcotics. Jenkins uses her platform to help and inspire others who are struggling with motherhood, mental health, addiction, and those who just need a good laugh. In this "Best of" episode, we talk about whether being “real” always equates to being a hot mess express, Tiffany's approaches to dealing with anxiety, and how the all-mom audiences Tiffany meets on her “My Name is Not Mom” tour are bringing rock-star levels of enthusiasm.  Find Tiffany Jenkins on Facebook and YouTube Hear us as guests on Tiffany's podcast "Take it Or Leave It" And catch Tiffany on tour: https://mynameisnotmom.com/ Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended diaper brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase! BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit indeed.com/LAUGHING to start hiring now.  KiwiCo projects make back-to-school more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Little Spoon is a one-stop shop for healthy, easy mealtime for your baby, toddler and big kid. Enter code WHATFRESH at checkout to get 50% OFF your first Little Spoon delivery order.  Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Misfits Market is an affordable online grocery service that makes grocery shopping fast and easy. Visit get.misfitsmarket.com/FRESH30 by Dec. 31st to get 30% off your first order.  Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most parents feel conflicted, confused, and cranky about homework. How much should parents be involved? Does it actually help with learning? And does age matter? In the first episode of season 5, we tackle the topic of homework Flusterclux-style, because while the episode dives deep into homework, it's also a reminder about the bigger skills, connections and patterns we need to teach our kids.  ONE SPOT LEFT FOR OUR FAMILY RETREAT! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. One room is left at $599 per night. There is only 1 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. Register ASAP if interested. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order.  FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

This episode topic was suggested by Pam Marie in our Facebook group:  What's your mom superpower? We often talk about what we get wrong, but what about the things you're really good at? Time to flex, What Fresh Hell community! Everyone needs an ‘Attaboy!' every once in a while. And when you're a mom, you usually have to give it to yourself. In this "Best of" episode, Amy brags about her X-ray recall of exactly where the shirt definitely *is* hanging in her son's closet. Margaret explains that she's a “super sniffer,” and you'll have to listen to know what that's all about. We discuss some of our listeners' powers, as well. Whether you're Eileen, whose kids have not been late to school once in seven years, or Sue, who has the superhuman ability to resist shouldering her children's emotional burdens for them, we are truly impressed by all of your superpowers. Attaboy. Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sending a kid to college these days can cost well into the six figures, whether you're looking at state universities or small private colleges. There's merit aid to be had, but how does one find it? How much should you be saving if your kid is in kindergarten? And why have the costs of college skyrocketed? Ron Lieber is the “Your Money” columnist for The New York Times and the author of several books, including The Opposite of Spoiled. His latest bestseller, named one of the "Best Books of 2021" by NPR and just out in paperback, is THE PRICE YOU PAY FOR COLLEGE: An Entirely New Road Map for the Biggest Financial Decision Your Family Will Ever Make– a book about who pays what, and why, and how the whole system got so complicated... In this episode, Amy and Ron discuss: how the financial aid process is designed to confuse how early decision has changed the college application process, for better and worse how –and when– to talk to your kids honestly about what college will cost and what your family will be able to contribute some basic approaches and mindsets that will get you saving the right amounts now In this episode we also discuss Ron's article for The New York Times: "Early Decision Isn't Binding. Let Us Explain." Find THE PRICE YOU PAY FOR COLLEGE in our Bookshop store: https://bookshop.org/books/the-price-you-pay-for-college-an-entirely-new-road-map-for-the-biggest-financial-decision-your-family-will-ever-make/9780062867308 https://ronlieber.com/ @ronlieber on Twitter and Instagram Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this optimistic conversation we discuss the family's psychological immune system and the role of both positive and adverse childhood experiences. While many adverse childhood experiences happen to our kids, parents can have much more control over creating many of the seven positive childhood experiences that support mental health. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. Rooms start at $459. Thursday night rooms are sold out at that rate. Premium view rooms still available. There is only 1 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Toddler meltdowns, stroller mayhem, ear infections. Doesn't that sound so relaxing? In this listener-sourced episode, moms everywhere unleash frustration over the "monsters" who have made their vacations difficult - nay, impossible. Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The dreaded question "When should my kid get a phone?" is one we're asked often. These days "whether" is not part of the equation, and the ages at which our kids' peers are getting phones seems younger than ever. Dr. Catherine Pearlman, author of the new book First Phone: A Child's Guide To Digital Responsibility, Safety, and Etiquette, is the founder of The Family Coach and a licensed clinical social worker who has been working with children and families for more than 25 years. First Phone– a book written not for parents, but for our kids– puts the risks and rewards of a phone in perspective for our children, and helps them consider what parameters they themselves might want to put on their phones and how they can use them wisely. In this episode, Catherine, Amy and Margaret discuss: What we often don't think about when we hand our kids their first phones [12:55] When kids should get their own social media accounts [17:55] How to teach kids about digital consent [31:00] Here's where you can find Catherine: www.thefamilycoach.com @thefamilycoach on FB/Twitter @thefamilycoachsays on IG Find Catherine's book in our bookshop: https://bookshop.org/a/12099/9780593538333 Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are the protagonist in our own story, but what happens when we become the antagonist in stories we weren't even aware of? Or when we assign antagonist roles to unsuspecting partners or kids? Amy and Margaret discuss why we as humans need to tell ourselves stories, when the stories we tell ourselves might stop serving us, and how we can change the stories we tell ourselves. In this episode, Amy and Margaret discuss: why our brains are willing to ignore what doesn't fit our preconceived narratives [7:00] the concept of cognitive mediation, which is how stories are created 20:19] "taking things less personally" and the better approach to avoid feeling wounded by others' stories [28:06] how to rediscover the agency we have over the stories we tell ourselves [38:15] Here are links to the resources mentioned in the episode: Nick Wignall on Medium: "6 Reasons Why You Take Things Too Personally" "Cognitive Mediational Theory" in Alleydog.com's online glossary Esther Perel: How the Stories We Tell Ourselves Can Make or Break Us Kyle Benson for The Gottman Institute: There Are Two Views to Every Conflict and Both Are Valid Carl Alviani for Medium: The Science Behind Storytelling Kendall Haven: Your Brain on Story Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

JoAnn Crohn of No Guilt Mom is a parenting educator who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood. No Guilt Mom offers self-paced digital courses in handling big emotions, getting kids to help out more, creating a morning routine, and conquering the homework drama. JoAnn is the co-host of the No Guilt Mom podcast, a former board-certified middle-school teacher, and a mom to 2 kids, ages 13 and 8. In this episode, Amy and JoAnn discuss: Why rewards charts taught as classroom strategies can often become counterproductive Why kids do well if they can [14:00] When rewards charts actually DO work [20:21] No Guilt Mom's HAPPY approach to parenting more effectively– while raising happier, more self-sufficient kids at the same time... [26:00] Here's where you can find JoAnn: @noguiltmom on FB/IG noguiltmom.com Here are the links to the podcast episodes Amy references: Fresh Take: Stacy Haynes on the Best Method to Help Kids Who Struggle Amy and Margaret's interview on the No Guilt Mom podcast Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended brand! Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Following our wildly popular "Why Is This a Thing?" episode, we asked our listeners what ISN'T a thing, but should be. From sunblock sprayer tubes to wider checkout lines to all-in-one laundry machines, the Hellions delivered some million-dollar ideas that Amy and Margaret are very tempted to retire on. Special thanks to this month's sponsors: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Nicole aka The Birds Papaya has millions of followers and is a mom of 4 kids aged 0-14. She's divorced, remarried and now lives a perfectly blended life. After getting exhausted by social media and body perfecting habits along the way, she decided to change the way she showed up in the world. She talks about how she healed her perfectionism, her disordered eating, her body shame and so much more. She's funny, inspiring, strong minded and multi-talented! She is a body confidence advocate, speaker, writer, model, and weekly podcast host.*** Trigger warning for multiple (very strange) topics in this episode!!! ***Thanks to our awesome sponsor PURE HEALTH RESEARCH for making this episode possible! Check out this deal just for the siblings:Go to getreds.com/SISTER to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Nicole aka The Birds Papaya has millions of followers and is a mom of 4 kids aged 0-14. She's divorced, remarried and now lives a perfectly blended life. After getting exhausted by social media and body perfecting habits along the way, she decided to change the way she showed up in the world. She talks about how she healed her perfectionism, her disordered eating, her body shame and so much more. She's funny, inspiring, strong minded and multi-talented! She is a body confidence advocate, speaker, writer, model, and weekly podcast host. *** Trigger warning for multiple (very strange) topics in this episode!!! *** Thanks to our awesome sponsor PURE HEALTH RESEARCH for making this episode possible! Check out this deal just for the siblings: Go to getreds.com/SISTER to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself! Learn more about your ad choices. Visit megaphone.fm/adchoices

We've spent a lot of time over the past couple of years reassuring ourselves that our kids would be okay, that we were doing our best, that we'd get them through this, that there could even be silver linings. But it's important to take stock of the costs to our children, as well, because they were considerable. Today's guest, Anya Kamenetz is the author of several acclaimed books on learning and the future, including The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life, and The Test: Why Our Schools Are Obsessed With Standardized Testing, But You Don't Have To Be. Her latest book is The Stolen Year: How Covid Changed Children's Lives, and Where We Go Now. In this episode, Anya, Amy, and Margaret discuss: Why Anya says the United States got pandemic schooing "more wrong" than other wealthy countries How "years of neglect and bad faith" in public education contributed to what happened after our abrupt shift to remote schooling How we can create something better for the future Here's where you can find Anya: http://www.anyakamenetz.net/ Instagram: @anyakamenetz Twitter: @anya1anya  Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

After several years of doing this podcast, we know a lot about each other. In this "Best Of" episode, we ask the burning questions that remain, like: If you could only eat one thing for the rest of your life, what would it be? Who is your celebrity crush? (warning: #oldilocksalert) What was your worst job ever? What do you want to be when you grow up? What would you grab in a fire? We also mention a few of our favorite books, all of which are available in our Bookshop store. Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is all about choices. Stacey talks about why she wants to cry, we tell you how it went at Kaitlyn Bristowe's show, what it was like on Kayla's trip to the Dominican, how Chris is fluent in Spanish now, the encounter with the K-9 border police, and then Stacey makes a decision to purchase a dog all within a couple hours. Was it the right choice?Thanks to our awesome sponsor PURE HEALTH RESEARCH for making this episode possible! Check out this deal just for the siblings:Go to getreds.com/SISTER to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is all about choices. Stacey talks about why she wants to cry, we tell you how it went at Kaitlyn Bristowe's show, what it was like on Kayla's trip to the Dominican, how Chris is fluent in Spanish now, the encounter with the K-9 border police, and then Stacey makes a decision to purchase a dog all within a couple hours. Was it the right choice? Thanks to our awesome sponsor PURE HEALTH RESEARCH for making this episode possible! Check out this deal just for the siblings: Go to getreds.com/SISTER to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ericka Sóuter has over 20 years of journalism experience and is a regular contributor on Good Morning America and other national broadcast outlets. Ericka speaks to parents across the country about the issues, controversies, and trends most affecting families today. She's also the author of How to Have a Kid and Life: a Survival Guide. In this episode, Ericka and Margaret discuss: the greatest predictor of kids' socioemotional wellbeing [10:00] the six questions you should ask yourself every year [16:00] the "mom gene" [35:30] Here's where to find Ericka: @erickasouter on IG @erickasouter on Twitter @soundstrue on IG Order Erica's book here. Special thanks to this month's sponsors: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.  AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is often difficult and painful to break parenting patterns that were harmful to us as children. But as Amy and Margaret explain using their own experiences, verified studies, and some slightly cultish Goop material, pattern breaking is entirely possible and may not be as hard as we fear. In this episode, Amy and Margaret discuss: Behaviors versus patterns Ways to notice and change our own patterns What it means to be morally neutral Links to resources mentioned in the episode: Karen Young for Hey Sigmund: Breaking the Cycle of Toxic Parenting – How to Silence Old Toxic Messages for Good "This Be The Verse" by Philip Larkin Robert Taibbi for Psychology Today: Breaking Old Patterns? Expect Psychological Withdrawal Goop Q&A with Liza Ingrasci, CEO of the Hoffman Institute Rough Draft by Katie Tur Join our Facebook group! (not a cult) Special thanks to this month's sponsors: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.  AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Pinhook vintages are a little different and feature an up-and-coming thoroughbred on each label. Text “laughing” to (859) 800-7848 to get connected with a personal shopper. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have the privilege of interviewing Michael Theo and his mom Vanessa from Netflix's hit TV show "Love On The Spectrum". Whether you've seen the show or not, you will LOVE Michael!! He is funny, inspiring, humble, talented, and an amazing person! "Love On The Spectrum" is about young adults on the autism spectrum who explore the unpredictable world of love and relationships. Michael was definitely a stand out and fan favourite, and today we get to find out even MORE about him. He talks about his hidden talents, favourite foods, his biggest fears, how he would describe the perfect wife... and then we get to hear him do some impressions!Michael has his own podcast and you can follow him here:INSTAGRAM @mr_a_plus_michaelPODCAST Mr A PlusThanks to our awesome sponsor PURE HEALTH RESEARCH for making this episode possible! Check out this deal just for the siblings:Go to getreds.com/SISTER to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jill Smokler became an authentic voice for millions of imperfect moms through her website Scary Mommy, which Jill launched in 2008. It began as a chronicle of Jill's stay-at-home days with her children and transformed into a vibrant community of women brought together by a common theme — parenting doesn't have to be perfect. Now Jill is back with a new chapter and a new podcast - She's Got Issues. Jill, Amy and Margaret talk about what it means for life to have different chapters and how we navigate those chapters (and changes) especially when they take us to unexpected places. Where to find Jill: She's Got Issues podcast IG: @shesgotissuesmedia Sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.  Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Pinhook vintages are a little different and feature an up-and-coming thoroughbred on each label. Text “laughing” to (859) 800-7848 to get connected with a personal shopper. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

In this crowd-sourced episode, the listeners in our Facebook group came up with some excruciating would-you-rathers for Amy and Margaret to answer. (Not surprisingly, Amy analyzes all the options while Margaret goest with her gut.) In this episode, Amy and Margaret discuss: What their kids' names REALLY are Rat backpacks The horror of perma-noisemakers Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase.  Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.  Beam's Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Pinhook vintages are a little different and feature an up-and-coming thoroughbred on each label. Text “laughing” to (859) 800-7848 to get connected with a personal shopper. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our cross analysis of the HBO Max scripted version of "The Staircase" starring Toni Collette, and how it stacks up to the true events in the death of Kathleen Peterson. Laura and Jim both question the 911 calls made by Michael Peterson compared to how it was depicted in the show. Laura focuses on the gap in the timeline of these calls. We also discuss the three scenarios leading to Kathleen's death that the scripted show dramatized. (Spoiler alert, the Owl still didn't do it).#hernamewaskathleenpeterson #thestaircase #hbomax #tonicollette #colinfirth #theOwlStillDidNotDoIt #truecrime #expertanalysisPlease support our sponsors:Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! If you're not 100% positive Prose is the best hair care you've had, they will take the products back no questions asked.Go to www.prose.com/realcrimeMetabolic Reds is a powder packed with 37 wonderful superfoods that give your body the nutrition it needs.Resulting in a burst of clean and steady energy that lasts throughout the day.Right now, you can try Metabolic Reds risk-free, And receive a FREE bottle of Metabolic Greens with your purchase. Go to www.getreds.com/REALCRIME***************SUPPORT OUR OTHER SHOWS***************CRIME ANALYST PODCAST - You're interested in real crime? Tick You're interested in good storytelling? TickYou want content that's respectful to the victims and honours them TickAnd you want more insight and in-depth analysis about “the who” “the what” “the where” “the when” “the how” and “the why”? TickAnd you want to know how you can prevent it? TickCongratulations! You've found your next podcast!Ride shotgun with me, Laura Richards world renowned and award-winning Criminal Behavioural Analyst, former New Scotland Yard every week as we profile behaviour and identify the red flags to prevent murders in slow motion.Come join me in the intelligence cell as we deconstruct and analyse real cases.www.crime-analyst.comKILLER CASTING PODCAST - Love binging dark and twisty tv shows and movies? Love to obsess about the details? Wardrobe and wallpaper? Love to analyze the acting, directing and writing? Then you'll want to join Lisa and her wingman Dean breakdown all the best series and films to watch. Up next we deconstruct the "Ozark" finale, we ponder "The Offer" and more... www.killercastingpod.com BEST CASE WORST CASEBe sure and check out Jim's podcast Best Case/Worst Case that he does along with former Federal Prosecutor Francey Hakes. Join them as they go behind police lines with unparalleled access to law enforcement officers, looking back at their most memorable cases – for better or for worse. Subscribe now!https://podcasts.apple.com/us/podcast/best-case-worst-case/id1240002929See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is putting on his Barbara Walters pants to dive into the toxic trial waters of the Amber Heard and Johnny Depp trial. He is giving you the Lo down exclusive on the captivating trial of the century. From shocking testimonials to the revealing eye witness accounts, Lo is here to break down the trial highlights and gives his opinion on the last 3 weeks of the trial.Thanks to PureHealth for sponsoring the podcast! You can unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds - Just go to getreds.com/LOLIFE to secure your healthy boost of energy. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is here for a solo mission and has lots to share with you today. The Lo Life hotline is open for advice and your burning questions are being answered. You are getting the full lo down on this episode as he holds nothing back per usual.From a recent terrifying mall experience that made his life flash before his eyes to his (budget friendly) party planning tips and tricks to help you plan an event like a pro, Lo is here to offer his solid advice and share his expertise on things. If you want to ask Lo for some life advice - slide into his DM's here for a chance to be featured on the next show.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty. Try out our sponsor Magic Mind and get 30% off your order with the code Lo Life herePut your mental health first and try online therapy. Receive a 10% Lo Life discount with Better Help hereUnlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Just go to getreds.com/LOLIFE to secure your healthy boost of energy.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is here for a solo mission and has lots to share with you today. The Lo Life hotline is open for advice and your burning questions are being answered. You are getting the full lo down on this episode as he holds nothing back per usual. From a recent terrifying mall experience that made his life flash before his eyes to his (budget friendly) party planning tips and tricks to help you plan an event like a pro, Lo is here to offer his solid advice and share his expertise on things. If you want to ask Lo for some life advice - slide into his DM's here for a chance to be featured on the next show. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty.  Try out our sponsor Magic Mind and get 30% off your order with the code Lo Life here Put your mental health first and try online therapy. Receive a 10% Lo Life discount with Better Help here Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Just go to getreds.com/LOLIFE to secure your healthy boost of energy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Blake gives us an update on what's been going on and his thoughts on the upcoming season of Bachelor In Paradise. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Blake gives us an update on what's been going on and his thoughts on the upcoming season of Bachelor In Paradise. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 157: Natalie is on the mic solo this week for a light-hearted, fun episode about horrible bosses, startup fails, job interviews gone wrong, and work horror stories. She shares some of her worst experiences while on the job hunt and when she began pitching Rella to investors. Natalie also pulls up a few horrifying stories from Reddit that will floor you. Maybe this is the episode that makes you realize your job isn't all that bad, or maybe you relate way too much to these stories and this motivates you to leave that toxic work environment. Make sure to send us your work-related horror stories as we have only scratched the surface.   Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.    Thank you to our sponsors for making this episode possible. Check out these deals just for you:  DOONEY & BOURKE - For 20% off your first order, visit Dooney.com/REAL and use the code REAL before April 30, 2022.    METABOLIC REDS – Go to getreds/real to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.  TAILOR BRANDS – Go to www.tailorbrands.com and use the code realreel40 for 40% off.    Learn more about your ad choices. Visit megaphone.fm/adchoices

In their first podcast interview together, Chris Conran (@chrisconran) and Alana Milne (@alanaamilne) talk about their experience on Bachelor In Paradise and update us on their life together since moving in together just weeks ago. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In their first podcast interview together, Chris Conran (@chrisconran) and Alana Milne (@alanaamilne) talk about their experience on Bachelor In Paradise and update us on their life together since moving in together just weeks ago. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 156: Flash back to high school, and imagine you could take courses in crypto, content creation, audience building and product management. Well, you may not be in high school anymore, but it is not too late to learn about the subjects you were actually interested in and build your passion into a business. Today's guest, Wes Kao, is the co-founder of Maven, a cohort-based course platform that is turning conventional education on its head. Natalie and Wes discuss the various subjects and teachers available on the platform, and how content creators can begin designing their own courses and monetizing them in no time. Wes has the kind of resume any entrepreneur dreams of, and her strategies for reframing your mindset are gamechangers. Grab a pen and paper, because you're going to want to take notes!    Today's episode dives into:    How to foster a loyal community and encourage bi-directional learning  Why your Spikey point of view could help your brand and make you stand out    Ways to reframe your mindset and turn bugs into features   The future of the creator economy      Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Wes on Twitter @wes_kao and Maven @MavenHQ      Thank you to our sponsors for making this episode possible. Check out these deals just for you:  METABOLIC REDS – Go to getreds/real to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.  TAILOR BRANDS – Go to www.tailorbrands.com and use the code realreel40 for 40% off.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by entrepreneur, speaker and fan favorite from the hit Netflix show "Love Is Blind", Kelly Chase. The Lo Lifers have there questions answered today and Kelly has no problem spilling the tea. From how she was selected to be on the Netflix show to what life looked like for her (and her bank account) after, no question is off limits today. The two dive into dating, toxic relationships unsolicited dick pics and how letting go of the past was necessary for a better future, Kelly is candid in sharing her struggle with self esteem, the power of manifestation and how important it was to cut the toxicity out of her life.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty. You can find Kelly Chase on social media @chaselifewithkellybook a private 1:1 Confidence Breakthrough Call with Kelly here Special thanks to our sponsors today. Use the code Lo Life to get 10% off your first month at Better HelpPut your health first and keep you energy up with PURE HEALTH. Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Use the code LoLife here Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by entrepreneur, speaker and fan favorite from the hit Netflix show "Love Is Blind", Kelly Chase. The Lo Lifers have there questions answered today and Kelly has no problem spilling the tea. From how she was selected to be on the Netflix show to what life looked like for her (and her bank account) after, no question is off limits today. The two dive into dating, toxic relationships unsolicited dick pics and how letting go of the past was necessary for a better future, Kelly is candid in sharing her struggle with self esteem, the power of manifestation and how important it was to cut the toxicity out of her life. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty. You can find Kelly Chase on social media @chaselifewithkelly book a private 1:1 Confidence Breakthrough Call with Kelly here Special thanks to our sponsors today. Use the code Lo Life to get 10% off your first month at Better Help Put your health first and keep you energy up with PURE HEALTH. Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Use the code LoLife here Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven McBee (@stevenmcbee) and Calah Jackson (@calah_mack) from Fox's Joe Millionaire:For Richer Or Poorer join us to chat about finding love on a reality show, keeping their relationship a secret before the show aired, and how life is going since they moved in together two weeks ago. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steven McBee (@stevenmcbee) and Calah Jackson (@calah_mack) from Fox's Joe Millionaire:For Richer Or Poorer join us to chat about finding love on a reality show, keeping their relationship a secret before the show aired, and how life is going since they moved in together two weeks ago. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly is back in the studio to tell all about her & Matthew's night at the Vanity Fair Oscars Party! She also shares some funny stories from their family spring break trip to Yellowstone.Just go to: getreds.com/KELLY to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself.The Morning After podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @kbstafford89@themorningafter.kellystafford

Kelly is back in the studio to tell all about her & Matthew's night at the Vanity Fair Oscars Party! She also shares some funny stories from their family spring break trip to Yellowstone.Just go to: getreds.com/KELLY to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself.The Morning After podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @kbstafford89@themorningafter.kellystafford

Episode 155: Real estate mastermind, networking king, best-selling author and Million Dollar Listing star, Ryan Serhant, joins Natalie on the mic to share how he came to be the successful entrepreneur he is today. His background and unconventional path to becoming one of the most sought after realtors will definitely surprise you. Natalie and Ryan discuss work ethic and habits, what being your own boss is really like, and of course, tips for buying your dream home. Ryan is one of the hardest working people Natalie has ever interviewed and he exudes entrepreneurship, confidence and positivity. Buckle up for an entertaining episode that will leave you inspired to meet at least five people a day. Just remember, the best pick up line of all time is, “hello.”    Today's episode dives into:    How to stay accountable to yourself when you're the boss  What it is really like to renovate a home  The power of goal setting and living like your future self  Networking and marketing strategies    Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Ryan @ryanserhant and check out his website serhant.com.    Thank you to our sponsors for making this episode possible. Check out these deals just for you:    METABOLIC REDS – Go to getreds/real to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.  DOONEY & BOURKE - For 20% off your first order, visit Dooney.com/REAL and use the code REAL before April 30, 2022.  Learn more about your ad choices. Visit megaphone.fm/adchoices