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2 episodes with metabolic reds
Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes. All in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of free Metabolic Greens with your purchase of Metabolic Reds This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique's revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What's more, these pure teas dissolve in hot or cold water, so no prep or brewing is required. Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS. Everybody wants to lengthen their lives, as well as improve their quality of living. But not everyone is doing their best to support themselves physically. Today's guest is Dr. Holly Lucille, a renowned naturopathic doctor who has been empowering people to optimize their health for over 20 years now. Holly is chatting to Dr. Jockers about our three major ‘raging clocks': the microbiome, telomeres, and mitochondria. Like a tummy that's well-fed after a holiday meal, this episode is bursting with goodness on how to support the parts of our body when inflammation from poor eating is fast-tracking our aging. Understand dysbiosis and what you can do to support your body in the fight against time. With some well-earned rest between that holiday meal and with this episode as a company, you can start supporting your longevity genes without having to undo a button on your favorite blue jeans! As Dr. Lucille says, “Supplement your lifestyle” — and don't look back! “One of the key things we look at first is the health of the microbiome. The microbiome is so critical for your inflammation control, absorbing nutrients, and for your immune function in general. We know 80% of your immune system lies in your microbiome." -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: How people are aging faster – and what that looks like What is inflammaging? Understanding dysbiosis Appreciating our one-celled wall gut microbiome How to support our gut mucosa Allowing for a rest period after we eat Why chewing is so important What are telomeres? Mitochondria and Dr. Pasos' study When there's inflammation, there's oxidation You're only as healthy as your mitochondria Lifestyle strategies to support your mitochondria Melatonin's role in reducing oxidative stress Blue light-blocking glasses Resources: Essential C Complex – Use Code JOCKERS for 15% off Unlock your offer of a free Metabolic Greens - getreds.com/JOCKERS Pique – Use Code DRJOCKERS at checkout for 5% off Connect with Dr. Holly Lucille: Website - Dr. Holly Lucille Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with his functional medicine team to look at how physical changes affect our mental health and nervous system. Histamine intolerance and mast cell activation syndrome are just two health problems that can negatively impact brain function and lead to brain fog, fatigue, anxiety, and more. Plus, we reveal our favorite hacks to de-stress and regulate cortisol. For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Hiyahealth.com/WILLCOLE for 50% off your first order Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Talkspace.com code ABW for $100 off your first month Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes Drwillcolesalt.com for get your first bad of Colima Sea Salt for free - just pay shipping Produced by Dear Media. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team discuss the connection between autoimmunity and jobs with higher toxin exposure and whether or not intermittent fasting and healthy fats are the best choices for those with gallbladder problems. And if you like all things fall, they divulge their favorite healthy treats and recipes (including the beloved pumpkin spice latte)! For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Insidetracker.com.com/artofbeingwell for 20% off site-wide Justthrivehealth.com code WILLCOLE for 15% off Drinklmnt.com/willcole to claim your free LMNT sample pack Nextevo.com code WILLCOLE for up to 25% off when you spend $50 or more Produced by Dear Media. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
In this episode, adaptogenic mushroom expert Tero Isokauppila, gives us the ultimate audio guide to adaptogens. From what qualifies something as an adaptogen, different types of adaptogens and their benefits, to foraging for them on your own, this episode will equip you with everything you need to know to start incorporating these into your own life to level-up your health. For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Gladskin.com/WILLCOLE for 15% off + free shipping Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Drwillcolesalt.com for get your first bad of Colima Sea Salt for free - just pay shipping Produced by Dear Media. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Being in control sounds great, but what's the cost of needing to control every outcome? Children raised in chaos often seek control as adults. Those raised in highly controlling environments struggle to make decisions and handle uncertainty. Can we find balance? Is there a middle ground? Calling all control freaks, this week on Flustercliux. BUY LYNN'S NEW BOOK, THE ANXIETY AUDIT Lynn's fourth book focus on adults and their anxiety. It's available for pre-order and arrives October 18th. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now. “Once in a while a book comes along that instantly changes the way you think and act for the better. The Anxiety Audit joins this club. I challenge you to put it down and not move through your day differently. Buy this book—it will guide you along the journey to being the person in relationships, and inside yourself, that you are hoping to become.” —Rachel Simmons, bestselling author of Odd Girl Out and Enough As She Is THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
In this week's Ask Me Anything Episode, Dr Will Cole and his functional medicine team answer all your questions about whether or not your blood type influences your chances of getting bit from ticks with Lyme disease and other bugs. Plus, we dive into the risks of Botox for those with autoimmune conditions, natural alternatives, and the latest research on Vitamin D and fiber intake. For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Levels.link/WILLCOLE to try a continuous glucose monitor Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Talkspace.com code ABW for $100 off your first month Produced by Dear Media.
Helping an anxious student requires a strong collaboration between families and schools, but so often meetings to create a plan become adversarial. In this episode, Lynn (who routinely attends such meetings) offers her key tips for how parents and schools can work together to support a child and teach the needed skills, minus the conflict and blaming. We also answer a question from a shy mom entering a new school environment. She's socially anxious but wants to do the best for her kids. What can she do to connect? THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
In this episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less. When parents are worried they tend to talk a lot. When they want something done and their child isn't doing it, they talk even more. Learn how asking the right questions and staying quiet can be one of the most helpful thing you can do for an anxious child or teen. We also answer a listener question about the difference between anxiety, worry and stress. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
This week we chat with Dr. Taylor Sittler, Physician and Head of Research at Levels. We dive into the metabolic crisis and how it's similar in urgency to the alcohol crisis in the 19th century. Dr. Taylor helps us learn ways to cultivate biological resilience so that our bodies are better equipped to respond to stress and recover more quickly. On What The Health?!: Is Functional Medicine going to The White House?! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Taylor Sittler and Levels on IG @levels Follow us on IG @whatthefunc
In this episode, Peloton instructor and fitness guru Rebecca Kennedy shows us how to make fitness work for you. Through her own journey with fitness, we learn why daily movement is so important, how to listen to your body, and why it's essential to give yourself grace through the process. Plus, we settle the debate once-and-for-all: cardio or strength training? For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Levels.link/WILLCOLE to try a continuous glucose monitor Supermush.com code WILLCOLE for $10 off your first order Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Gladskin.com/WILLCOLE for 15% off + free shipping Produced by Dear Media.
Most parents feel conflicted, confused, and cranky about homework. How much should parents be involved? Does it actually help with learning? And does age matter? In the first episode of season 5, we tackle the topic of homework Flusterclux-style, because while the episode dives deep into homework, it's also a reminder about the bigger skills, connections and patterns we need to teach our kids. ONE SPOT LEFT FOR OUR FAMILY RETREAT! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. One room is left at $599 per night. There is only 1 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. Register ASAP if interested. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! Little Spoon makes this year's chaos a little more manageable with time-saving, delicious AND healthy meals and snacks you can feel good about. Enter code FLUSTERCLUX at checkout to get 50% OFF your first Little Spoon order. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
This episode topic was suggested by Pam Marie in our Facebook group: What's your mom superpower? We often talk about what we get wrong, but what about the things you're really good at? Time to flex, What Fresh Hell community! Everyone needs an ‘Attaboy!' every once in a while. And when you're a mom, you usually have to give it to yourself. In this "Best of" episode, Amy brags about her X-ray recall of exactly where the shirt definitely *is* hanging in her son's closet. Margaret explains that she's a “super sniffer,” and you'll have to listen to know what that's all about. We discuss some of our listeners' powers, as well. Whether you're Eileen, whose kids have not been late to school once in seven years, or Sue, who has the superhuman ability to resist shouldering her children's emotional burdens for them, we are truly impressed by all of your superpowers. Attaboy. Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
How do we know if the emotional ups and downs of post-partum life are normal reactions to new motherhood or a treatable medical condition? And why is it so hard to talk about these feelings? Molly and Blaire speak about their own post-partum experiences and do a little digging on what the difference between these two phenomena really is. In this episode, Molly and Blaire discuss: Signs of clinical PPD versus baby blues symptoms Why it's important to check in with new moms (and how to do it well) Ways to lessen the effects of the baby blues Here are links to resources mentioned in the episode: American Psychiatric Association: "What is Peripartum Depression (formerly Postpartum)?" Heidi Murkoff for What to Expect: "The Baby Blues" Need someone to talk to? National Suicide Prevention Lifeline at 1-800-273-TALK (8255) for free and confidential emotional support—they talk about more than just suicide. Special thanks to this month's sponsors: AprilAire is a professional-grade Indoor Air Quality solution. For more information on the AprilAire Healthy Air System®, visit www.aprilaire.com/laughing. Faherty is a family-run brand making high-quality, timeless clothing. Head to fahertybrand.com/LAUGHING and use code LAUGHING at checkout to get 20% off. Metabolic Reds is the superfood blend you've been craving. Try it risk-free today and get a free bottle of Metabolic Greens with your first order. Go to getreds.com/toddler to learn more. Ready, Set, Food! is the safe and easy way to introduce allergens to your baby's diet. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. Yipes! Wipes are a kids' face and hands wipe designed to teach kids to develop independent healthy habits. Go to yipeswipes.com/TODDLER for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine team walk us through the link between serotonin levels, inflammation, and depression, and how pregnancy could be a potential trigger for autoimmune-inflammation problems. Plus, find out if natural deodorants really make a difference in your overall health. For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: https://botanictonics.com/ code WILLCOLE for 40% off your first purchase getreds.com/WILLCOLE to order Metabolic Reds and get your free gift Produced by Dear Media.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Sending a kid to college these days can cost well into the six figures, whether you're looking at state universities or small private colleges. There's merit aid to be had, but how does one find it? How much should you be saving if your kid is in kindergarten? And why have the costs of college skyrocketed? Ron Lieber is the “Your Money” columnist for The New York Times and the author of several books, including The Opposite of Spoiled. His latest bestseller, named one of the "Best Books of 2021" by NPR and just out in paperback, is THE PRICE YOU PAY FOR COLLEGE: An Entirely New Road Map for the Biggest Financial Decision Your Family Will Ever Make– a book about who pays what, and why, and how the whole system got so complicated... In this episode, Amy and Ron discuss: how the financial aid process is designed to confuse how early decision has changed the college application process, for better and worse how –and when– to talk to your kids honestly about what college will cost and what your family will be able to contribute some basic approaches and mindsets that will get you saving the right amounts now In this episode we also discuss Ron's article for The New York Times: "Early Decision Isn't Binding. Let Us Explain." Find THE PRICE YOU PAY FOR COLLEGE in our Bookshop store: https://bookshop.org/books/the-price-you-pay-for-college-an-entirely-new-road-map-for-the-biggest-financial-decision-your-family-will-ever-make/9780062867308 https://ronlieber.com/ @ronlieber on Twitter and Instagram Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this optimistic conversation we discuss the family's psychological immune system and the role of both positive and adverse childhood experiences. While many adverse childhood experiences happen to our kids, parents can have much more control over creating many of the seven positive childhood experiences that support mental health. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. Rooms start at $459. Thursday night rooms are sold out at that rate. Premium view rooms still available. There is only 1 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Toddler meltdowns, stroller mayhem, ear infections. Doesn't that sound so relaxing? In this listener-sourced episode, moms everywhere unleash frustration over the "monsters" who have made their vacations difficult - nay, impossible. Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Blaire and Molly pal around with their comedian friends Kate Zelensky and Cody Lindquist. They exchange knock-knock jokes, lament about times they bombed with their kids, and discuss a certain compelling performance of "Memory." Kate Zelensky started a career in comedy in 2006 at The Upright Citizens Brigade having finally figured out that she wasn't so good at musical theatre (though Molly disagrees, as we discuss in the episode!). Kate taught, performed, wrote and directed all around that joint for a dozen years. She dabbled in TV and Internet humor content but is best known for a Chuck E. Cheese commercial in which she played a mother of two pre teens - one of whom barfed pepperoni pizza all over the place because he refused to use the spit bucket. Kate got married and had two babies and now works full time as a vending machine for them. Cody Lindquist is an actress, voiceover actress, and comedian. She is the co-host of the podcast Two Beers In: A Tipsy Political Roundtable and the mom of two tiny New Yorkers. Links to resources mentioned in the episode: Dru Sefton for The Washington Post: "How Families Share a Sense of Humor" Kate's heart-wrenching rendition of "Memory" Special thanks to this month's sponsors: AprilAire is a professional-grade Indoor Air Quality solution. For more information on the AprilAire Healthy Air System®, visit www.aprilaire.com/laughing. Faherty is a family-run brand making high-quality, timeless clothing. Head to fahertybrand.com/LAUGHING and use code LAUGHING at checkout to get 20% off. Metabolic Reds is the superfood blend you've been craving. Try it risk-free today and get a free bottle of Metabolic Greens with your first order. Go to getreds.com/toddler to learn more. Ready, Set, Food! is the safe and easy way to introduce allergens to your baby's diet. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. Yipes! Wipes are a kids' face and hands wipe designed to teach kids to develop independent healthy habits. Go to yipeswipes.com/TODDLER for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we chat with trailblazer Dr. Stacy Berman, PhD in plant. medicine. She shares her story of going from Forbes Magazine's “NYC fitness icon” to shaman, after realizing that spiritual and mental healing are not only as imperative as physical wellness, but that they are irrevocably intertwined. What is psychoneuroimmunology and why is everyone talking about mushrooms? Listen and find out. On What The Health?!: Flies in the buttermilk... true true true? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Anna Cabeca on IG @thegirlfrienddoctor Follow us on IG @whatthefunc
Mistakes and Failures can be some of life's best teachers. When it comes to letting our kids fail, how do we know the difference between letting them fail and letting them drown? What do you do if your teenager hasn't mastered the skill of asking for help? Or, what do you say when your teen doesn't even care? JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. Rooms start at $459. Thursday night rooms are sold out at that rate. Premium view rooms still available. There is only 1 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
The dreaded question "When should my kid get a phone?" is one we're asked often. These days "whether" is not part of the equation, and the ages at which our kids' peers are getting phones seems younger than ever. Dr. Catherine Pearlman, author of the new book First Phone: A Child's Guide To Digital Responsibility, Safety, and Etiquette, is the founder of The Family Coach and a licensed clinical social worker who has been working with children and families for more than 25 years. First Phone– a book written not for parents, but for our kids– puts the risks and rewards of a phone in perspective for our children, and helps them consider what parameters they themselves might want to put on their phones and how they can use them wisely. In this episode, Catherine, Amy and Margaret discuss: What we often don't think about when we hand our kids their first phones [12:55] When kids should get their own social media accounts [17:55] How to teach kids about digital consent [31:00] Here's where you can find Catherine: www.thefamilycoach.com @thefamilycoach on FB/Twitter @thefamilycoachsays on IG Find Catherine's book in our bookshop: https://bookshop.org/a/12099/9780593538333 Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we chat with our best girlfriend – aka Triple-Board Certified OB-GYN and bestselling author Anna Cabeca. We gab about how to support women so that they can thrive physically, emotionally, sexually and spiritually as they go through the natural and inevitable life shift of menopause. She breaks down the important role of gut health, hormones, adaptogens, PTSD, and the idea that "your eyes don't see what your mind don't know." Listen and learn! On What The Health?!: What's in your utility closest? Is it Capri Sun? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Anna Cabeca on IG @thegirlfrienddoctor Follow us on IG @whatthefunc
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
We are the protagonist in our own story, but what happens when we become the antagonist in stories we weren't even aware of? Or when we assign antagonist roles to unsuspecting partners or kids? Amy and Margaret discuss why we as humans need to tell ourselves stories, when the stories we tell ourselves might stop serving us, and how we can change the stories we tell ourselves. In this episode, Amy and Margaret discuss: why our brains are willing to ignore what doesn't fit our preconceived narratives [7:00] the concept of cognitive mediation, which is how stories are created 20:19] "taking things less personally" and the better approach to avoid feeling wounded by others' stories [28:06] how to rediscover the agency we have over the stories we tell ourselves [38:15] Here are links to the resources mentioned in the episode: Nick Wignall on Medium: "6 Reasons Why You Take Things Too Personally" "Cognitive Mediational Theory" in Alleydog.com's online glossary Esther Perel: How the Stories We Tell Ourselves Can Make or Break Us Kyle Benson for The Gottman Institute: There Are Two Views to Every Conflict and Both Are Valid Carl Alviani for Medium: The Science Behind Storytelling Kendall Haven: Your Brain on Story Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Well, everyone on the Toddler Purgatory/ What Fresh Hell team got Covid this summer, despite the fact that we work in different states! Blaire had a really bad time of it: her entire family came down with the virus all at once, and her kids felt pretty ill. Blaire and Molly discuss their own experiences with sick families and well-researched advice about how to deal with it in your own household if Covid comes knocking. Note: Blaire and Molly discuss the most recent info available on the Covid-19 pandemic, but that info is subject to change. For the most up-to-date info about Covid-19, visit www.cdc.gov If you are need of urgent childcare, you can call 211 or to go online to 211.org where you can request assistance in finding local community resources that may be able to provide support. Here are some of the studies and resources Blaire and Molly reference: Juan Dumois et. al from Johns Hopkins: "Getting Real: When Covid-19 Enters a Busy Household" Emily Sohn for National Geographic: "Is Omicron really less severe than Delta? Here's what the science says." Kathy Katella for Yale Medicine: "Omicron, Delta, Alpha, and More: What To Know About the Coronavirus Variants" The Mayo Clinic: "Covid-19 in Babies and Children" Special thanks to this month's sponsors: AprilAire is a professional-grade Indoor Air Quality solution. For more information on the AprilAire Healthy Air System®, visit www.aprilaire.com/laughing. Faherty is a family-run brand making high-quality, timeless clothing. Head to fahertybrand.com/LAUGHING and use code LAUGHING at checkout to get 20% off. Metabolic Reds is the superfood blend you've been craving. Try it risk-free today and get a free bottle of Metabolic Greens with your first order. Go to getreds.com/toddler to learn more. Ready, Set, Food! is the safe and easy way to introduce allergens to your baby's diet. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. Yipes! Wipes are a kids' face and hands wipe designed to teach kids to develop independent healthy habits. Go to yipeswipes.com/TODDLER for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
JoAnn Crohn of No Guilt Mom is a parenting educator who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood. No Guilt Mom offers self-paced digital courses in handling big emotions, getting kids to help out more, creating a morning routine, and conquering the homework drama. JoAnn is the co-host of the No Guilt Mom podcast, a former board-certified middle-school teacher, and a mom to 2 kids, ages 13 and 8. In this episode, Amy and JoAnn discuss: Why rewards charts taught as classroom strategies can often become counterproductive Why kids do well if they can [14:00] When rewards charts actually DO work [20:21] No Guilt Mom's HAPPY approach to parenting more effectively– while raising happier, more self-sufficient kids at the same time... [26:00] Here's where you can find JoAnn: @noguiltmom on FB/IG noguiltmom.com Here are the links to the podcast episodes Amy references: Fresh Take: Stacy Haynes on the Best Method to Help Kids Who Struggle Amy and Margaret's interview on the No Guilt Mom podcast Special thanks to our sponsors for this month: Pampers are the #1 pediatrician-recommended brand! Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the last of the 7-episode Anxiety Disruptor series, it's time to put it all together and focus on the consistent, step-by-step approach to decreasing anxiety's influence. Consider this a pep talk, as Lynn describes the importance of how to put a plan in place (and even write it down!), combining patience with inevitable missteps, and embracing the ongoing process. Now that all seven episodes are live, it's a great time to go back and review the earlier episodes in the series. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. Rooms start at $459. Thursday night rooms are sold out at that rate. Premium view rooms still available. There are only 2 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Following our wildly popular "Why Is This a Thing?" episode, we asked our listeners what ISN'T a thing, but should be. From sunblock sprayer tubes to wider checkout lines to all-in-one laundry machines, the Hellions delivered some million-dollar ideas that Amy and Margaret are very tempted to retire on. Special thanks to this month's sponsors: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mom guilt. Mom rage. Shame. We feel the things. Then we feel bad about feeling the things. Which doesn't help us feel any better. In this "Best Of" episode, we discuss how to acknowledge, anticipate, sit with, process, and redirect these feelings, without beating ourselves up for having felt them in the first place. Here are links to some of the writing on the topic that we discuss in this episode: Pooja Lakshmin for The New York Times: "Saying No Is Self-Care For Parents" Motherly: "Mom rage is real-and it's a sign that mother's needs aren't being met" Lauren Smith Brody for Today's Parent: "Why mom guilt is the biggest lie of all" Special thanks to this month's sponsors: AprilAire is a professional-grade Indoor Air Quality solution. For more information on the AprilAire Healthy Air System®, visit www.aprilaire.com/laughing. Faherty is a family-run brand making high-quality, timeless clothing. Head to fahertybrand.com/LAUGHING and use code LAUGHING at checkout to get 20% off. Metabolic Reds is the superfood blend you've been craving. Try it risk-free today and get a free bottle of Metabolic Greens with your first order. Go to getreds.com/toddler to learn more. Ready, Set, Food! is the safe and easy way to introduce allergens to your baby's diet. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. Yipes! Wipes are a kids' face and hands wipe designed to teach kids to develop independent healthy habits. Go to yipeswipes.com/TODDLER for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we chat with clinical nutritionist Romilly Hodges, author of the new book Immune Resilience. She shares with us her expertise in natural interventions to build deep resilience against infectious pathogens and immune dysfunction. We talk about it all, from the role of the microbiome, to vitamin deficiencies, to mucus. On What The Health?!: Greenify your home and your health with plants! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Romilly Hodges on IG @romillyhodges Follow us on IG @whatthefunc
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
We've spent a lot of time over the past couple of years reassuring ourselves that our kids would be okay, that we were doing our best, that we'd get them through this, that there could even be silver linings. But it's important to take stock of the costs to our children, as well, because they were considerable. Today's guest, Anya Kamenetz is the author of several acclaimed books on learning and the future, including The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life, and The Test: Why Our Schools Are Obsessed With Standardized Testing, But You Don't Have To Be. Her latest book is The Stolen Year: How Covid Changed Children's Lives, and Where We Go Now. In this episode, Anya, Amy, and Margaret discuss: Why Anya says the United States got pandemic schooing "more wrong" than other wealthy countries How "years of neglect and bad faith" in public education contributed to what happened after our abrupt shift to remote schooling How we can create something better for the future Here's where you can find Anya: http://www.anyakamenetz.net/ Instagram: @anyakamenetz Twitter: @anya1anya Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anxiety makes us forget, and it's particularly amnesiac to past successes. Helping kids work through fears and worries also includes showing them how to connect to their successes, feel masterful, and make worry less powerful when it arrives. In this episode, Lynn tells you how to build those all important reminder bridges to the past successes that anxiety wants them to forget. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT Registration closes August 1st! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. There are only 3 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.
This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits. On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Barrie Tan on IG @doctorbarrietan Follow us on IG @whatthefunc
This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits. On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Barrie Tan on IG @doctorbarrietan Follow us on IG @whatthefunc
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
After several years of doing this podcast, we know a lot about each other. In this "Best Of" episode, we ask the burning questions that remain, like: If you could only eat one thing for the rest of your life, what would it be? Who is your celebrity crush? (warning: #oldilocksalert) What was your worst job ever? What do you want to be when you grow up? What would you grab in a fire? We also mention a few of our favorite books, all of which are available in our Bookshop store. Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. BetterHelp matches you with a qualified therapist in under 48 hours, then you choose among video, phone, or even live chat sessions. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 meal kit for eating well. Use code fresh135 to get $135 off across five boxes, plus free shipping on your first box, at GreenChef.com/fresh135. KiwiCo projects make summer more awesome! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD at kiwico.com. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids discover new interests! For a limited time, you'll save $15 on your child's first class when you go to outschool.com/laughing and use code LAUGHING. Prose is the fully customized healthy hair regimen with your name all over it. Get 15% off your first order at prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without the sugar of gummies! Get $5 off with the code FRESH at renzosmagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
How do we talk to our kids about things we ourselves don't even fully understand? Some of the most difficult topics to discuss with kids are sex, death, illness, divorce, and natural disasters or tragedies. Molly and Blaire give recommendations for taking care of yourself, guiding the conversation, and avoiding euphemisms or metaphors that may be more harmful than helpful. Molly and Blaire discuss: Ways to frame death for kids What age to start tough conversations How to discuss tragedies in a nonjudgmental way Here are links to some of the resources referenced in the episode: Dr. Steven J. Berkowitz for the Child Mind Institute: "What Makes an Event Traumatic for a Child?" Lisa Milbrand for Parents.com: "A Step-By-Step Guide to Talking to Kids About Death and Grief" American Psychological Association: "How to talk to children about difficult news" Special thanks to this month's sponsors: AprilAire is a professional-grade Indoor Air Quality solution. For more information on the AprilAire Healthy Air System®, visit www.aprilaire.com/laughing. Faherty is a family-run brand making high-quality, timeless clothing. Head to fahertybrand.com/LAUGHING and use code LAUGHING at checkout to get 20% off. Metabolic Reds is the superfood blend you've been craving. Try it risk-free today and get a free bottle of Metabolic Greens with your first order. Go to getreds.com/toddler to learn more. Ready, Set, Food! is the safe and easy way to introduce allergens to your baby's diet. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. Yipes! Wipes are a kids' face and hands wipe designed to teach kids to develop independent healthy habits. Go to yipeswipes.com/TODDLER for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Ericka Sóuter has over 20 years of journalism experience and is a regular contributor on Good Morning America and other national broadcast outlets. Ericka speaks to parents across the country about the issues, controversies, and trends most affecting families today. She's also the author of How to Have a Kid and Life: a Survival Guide. In this episode, Ericka and Margaret discuss: the greatest predictor of kids' socioemotional wellbeing [10:00] the six questions you should ask yourself every year [16:00] the "mom gene" [35:30] Here's where to find Ericka: @erickasouter on IG @erickasouter on Twitter @soundstrue on IG Order Erica's book here. Special thanks to this month's sponsors: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. Learn more about your ad choices. Visit megaphone.fm/adchoices
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
It is often difficult and painful to break parenting patterns that were harmful to us as children. But as Amy and Margaret explain using their own experiences, verified studies, and some slightly cultish Goop material, pattern breaking is entirely possible and may not be as hard as we fear. In this episode, Amy and Margaret discuss: Behaviors versus patterns Ways to notice and change our own patterns What it means to be morally neutral Links to resources mentioned in the episode: Karen Young for Hey Sigmund: Breaking the Cycle of Toxic Parenting – How to Silence Old Toxic Messages for Good "This Be The Verse" by Philip Larkin Robert Taibbi for Psychology Today: Breaking Old Patterns? Expect Psychological Withdrawal Goop Q&A with Liza Ingrasci, CEO of the Hoffman Institute Rough Draft by Katie Tur Join our Facebook group! (not a cult) Special thanks to this month's sponsors: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/fresh. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Dermawand is a non-surgical, non-invasive way to achieve dramatically younger-looking skin. Get 20% off your order with code LAUGH20 at dermawand.com. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Pinhook vintages are a little different and feature an up-and-coming thoroughbred on each label. Text “laughing” to (859) 800-7848 to get connected with a personal shopper. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we chat about our favorite topic, the gut, with Dr. Chris Damman, gastroenterologist and chief medical & science officer of Supergut. He emphasizes the utmost importance of ingesting prebiotic fiber and feeding the probiotic microbiome so that we can all have strong superguts! On What The Health?!: Chlorella, ella, ella! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Chris Damman and Supergut on IG @supergut Follow us on IG @whatthefunc
Is Disney World a childhood mecca or a cruel and unusual punishment? Rite of passage or consumerist hellscape? For some families, Disney is NOT the happiest place on Earth. Blaire and Molly discuss the pros and cons of taking their kids to Disney and why it maybe doesn't define their worth as parents. In this episode, Molly and Blaire discuss: The pros and cons of taking kids of different ages to Disney World How your relationship with Disney content affects your experience at the park The infamous bug show at the Animal Kingdom Links to resources mentioned in today's episode: James Brockbank for The Family Vacation Guide: "What Is The Best Age To Take Kids To Disney World?" Blaire's awesome floral gown Kingdom stroller rental Special thanks to this month's sponsors: Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/LAUGHING and use code FRESH at checkout to snag 20% off ALL the stuff you'll be wearing this fall. Metabolic Reds is a delicious superfood blend. Go to getreds.com/toddler to get a FREE bottle of Metabolic Greens with your first order. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/toddler Ready, Set, Food! helps prevent food allergies in children. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. With Thrive Market, you can shop everything from healthy pantry essentials and sustainable meat and seafood to non-toxic cleaning and beauty products - all delivered right to your door. Go to thrivemarket.com/laughing to get $80 worth of free groceries. Learn more about your ad choices. Visit megaphone.fm/adchoices
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Jill Smokler became an authentic voice for millions of imperfect moms through her website Scary Mommy, which Jill launched in 2008. It began as a chronicle of Jill's stay-at-home days with her children and transformed into a vibrant community of women brought together by a common theme — parenting doesn't have to be perfect. Now Jill is back with a new chapter and a new podcast - She's Got Issues. Jill, Amy and Margaret talk about what it means for life to have different chapters and how we navigate those chapters (and changes) especially when they take us to unexpected places. Where to find Jill: She's Got Issues podcast IG: @shesgotissuesmedia Sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Pinhook vintages are a little different and feature an up-and-coming thoroughbred on each label. Text “laughing” to (859) 800-7848 to get connected with a personal shopper. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
In this crowd-sourced episode, the listeners in our Facebook group came up with some excruciating would-you-rathers for Amy and Margaret to answer. (Not surprisingly, Amy analyzes all the options while Margaret goest with her gut.) In this episode, Amy and Margaret discuss: What their kids' names REALLY are Rat backpacks The horror of perma-noisemakers Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Aura Frame turns your family's past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH. Beam's Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING. Green Chef is the #1 Meal Kit for Eating Well. Go to greenchef.com/fresh135 and use code fresh135 to get $135 off across five boxes, plus free shipping on your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing. Make summer more awesome with KiwiCo! Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you're instantly approved. Metabolic Reds are a delicious superfood blend. Go to getreds.com/fresh and receive a FREE bottle of Metabolic Greens with your order. Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Pinhook vintages are a little different and feature an up-and-coming thoroughbred on each label. Text “laughing” to (859) 800-7848 to get connected with a personal shopper. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Renzo's Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Laura chats about all things mold with functional medicine health coach, author and detox educator Bridgit Danner. Bridgit shares her story of toxic mold recovery, and offers some great tips on how to detox the body. On What The Health?!: Weird FLEXitarianism, but okay! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Bridgit Danner on IG @bridgit.danner Follow us on IG @whatthefunc
This week Laura and Clayton chat with Dr. Judson Brandeis, award winning urologist and sexual medicine expert. We talk all things penis, like how do you improve blood flow to get a bigger erection and what's the P-shot and why is it all the rage? Listen and find out! On What The Health?!: Put some PEPTIDE in your step! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Judson Brandeis on IG @judsonbrandeismd @affirmscience Follow us on IG @whatthefunc
This week Laura chats with Sarah Thompson, certified functional medicine practitioner, board-certified acupuncturist, birth doula, and author of Functional Maternity - using functional medicine and nutrition to improve pregnancy and childbirth outcomes. Laura goes deep, revealing some of her fears around childbirth, and Sarah helps her understand how to best prepare the body for the process. On What The Health?!: Negative thoughts? Thank u, next. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Sarah Thompson on IG @functional.maternity Follow us on IG @whatthefunc
We continue our cross analysis of the HBO Max scripted version of "The Staircase" starring Toni Collette, and how it stacks up to the true events in the death of Kathleen Peterson. Laura and Jim both question the 911 calls made by Michael Peterson compared to how it was depicted in the show. Laura focuses on the gap in the timeline of these calls. We also discuss the three scenarios leading to Kathleen's death that the scripted show dramatized. (Spoiler alert, the Owl still didn't do it).#hernamewaskathleenpeterson #thestaircase #hbomax #tonicollette #colinfirth #theOwlStillDidNotDoIt #truecrime #expertanalysisPlease support our sponsors:Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! If you're not 100% positive Prose is the best hair care you've had, they will take the products back no questions asked.Go to www.prose.com/realcrimeMetabolic Reds is a powder packed with 37 wonderful superfoods that give your body the nutrition it needs.Resulting in a burst of clean and steady energy that lasts throughout the day.Right now, you can try Metabolic Reds risk-free, And receive a FREE bottle of Metabolic Greens with your purchase. Go to www.getreds.com/REALCRIME***************SUPPORT OUR OTHER SHOWS***************CRIME ANALYST PODCAST - You're interested in real crime? Tick You're interested in good storytelling? TickYou want content that's respectful to the victims and honours them TickAnd you want more insight and in-depth analysis about “the who” “the what” “the where” “the when” “the how” and “the why”? TickAnd you want to know how you can prevent it? TickCongratulations! You've found your next podcast!Ride shotgun with me, Laura Richards world renowned and award-winning Criminal Behavioural Analyst, former New Scotland Yard every week as we profile behaviour and identify the red flags to prevent murders in slow motion.Come join me in the intelligence cell as we deconstruct and analyse real cases.www.crime-analyst.comKILLER CASTING PODCAST - Love binging dark and twisty tv shows and movies? Love to obsess about the details? Wardrobe and wallpaper? Love to analyze the acting, directing and writing? Then you'll want to join Lisa and her wingman Dean breakdown all the best series and films to watch. Up next we deconstruct the "Ozark" finale, we ponder "The Offer" and more... www.killercastingpod.com BEST CASE WORST CASEBe sure and check out Jim's podcast Best Case/Worst Case that he does along with former Federal Prosecutor Francey Hakes. Join them as they go behind police lines with unparalleled access to law enforcement officers, looking back at their most memorable cases – for better or for worse. Subscribe now!https://podcasts.apple.com/us/podcast/best-case-worst-case/id1240002929See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we chat with Dr. Tom O'Bryan, the Sherlock Holmes of chronic disease and founder of TheDr.com. We discuss possible root causes of autoimmune disease, focusing on environmental toxins, food sensitivities and more. Dr. Tom teaches us that recognizing and addressing the underlying mechanism that activates an immune response is the map to the highway towards better health. On What The Health?!: Do I maca you horny? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tom O'Bryan on IG @dr.tomobryan Follow us on IG @whatthefunc
This week we chat with Dr. Tabatha Barber, aka The Gutsy Gynecologist. A triple board-certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women's health, Dr. Barber shares with us some pretty gutsy stuff, including her story of becoming a teenage mother. We go deep, and she makes us think about things like, does gut health affect fertility? Is drinking alcohol connected to hormonal imbalance? And does hormonal birth control affect who we're attracted to? Sign up here for her group program that starts 7/10/22. On What The Health?!: DTSM? Down to swap microbiome? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tabatha Barber on IG @thegutsygynecologist Follow us on IG @whatthefunc
This week we chat with Functional Medicine Practitioner Dr. Stephen Cabral about how his health crisis at age 17 led him to devote his life to natural healing. We discuss how to bring your body back into equilibrium, one step at a time. We also learn how his company Equi.Life is changing the game when it comes to taking control of your health, and why at-home lab testing might be a missing link in your health puzzle. On What The Health?!: Are we all just Inflammaging? Use code FUNC for 20% off all products and lab tests at https://equi.life. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Stephen Cabral @stephencabral Follow us on IG @whatthefunc
This week we chat with Dr. J Dunn, Functional Medicine Practitioner and CEO/Founder of My Happy Genes. We talk about the role genes play in mental health, and why some of us might be more prone to anxiety and depression. We're looking forward to taking the at-home test, and you can too and get $50 off with code WTF50 at myhappygenes.com. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Follow Dr. J Dunn @myhappygenes Follow us on IG @whatthefunc
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Listen to the interview of Dr. Jockers with Dr. Peter Kan as they give a sneak preview of the much anticipated Chronic Inflammation Summit and mention a few topics that will be discussed by renowned experts in chronic inflammation. In this interview, he talks about the impact of blood sugar on the immune system when there's an imbalance of production in the body. He also talks about blood sugar-related hormones like insulin and cortisol and how an imbalance in the production of these hormones can be detrimental to immune function. “A blood sugar of 120 or more will reduce the phagocytic index by 75%, basically crippling the immune system and the ability to break down pathogens.” -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Understand how blood sugar dysregulation impacts the immune system. - Learn about the process called “phagocytosis” and the normal range of phagocytic index you need to maintain to ensure a balanced and healthy immune system. - Know more about the hypoglycemic episodes and how they can be triggered by your blood sugar level. - Examine the effects of insulin resistance on inflammation and why it's important to control the amount of insulin the body is releasing. - Realize the importance of protecting the gut lining and the effects of a leaky gut on the immune system. - Here are simple ways and strategies to boost the health of your immune system. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Ep 158: Addressing the Brain-Gut-Immune Axis for Chronic Conditions with Dr. Peter Kan – https://youtu.be/tljNEilX3rM - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022. Register here: https://chronicinflammation.byhealthmeans.com/?idev_id=542 - BIG IMMUNITY Masterclass by Dr. Peter Kan – https://bigimmunitymasterclass.com/ Connect with Dr. Peter Kan: - Website – https://askdrkan.com/ - Facebook – https://www.facebook.com/HopeFamilyWellness/ - Instagram – https://www.instagram.com/askdrkan - Twitter – https://twitter.com/askdrkan - Youtube – https://www.youtube.com/user/peterkandc/featured - LinkedIn – https://www.linkedin.com/in/dr-peter-kan-627a073 Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! The body has the superpower to produce everything it needs when it needs it. When we intervene with its natural course, things start to become problematic. In this episode, Dr. Jockers explains how Statin drugs can cause an imbalance in the production of cholesterol in the body. Cholesterol is one of the most important enzymes produced by the liver to build healthy cells. When there is an imbalance between the bad and good cholesterols, chronic inflammation occurs leading to serious health conditions. “Statins work by blocking the production of all forms of cholesterol in your liver, even those that your liver needs.” -David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Expand your knowledge about Statin drugs and how they're dominating the pharmaceutical industry with over $14 billion in sales annually. - These are the downstream effects and other long-term risks you'll have to deal with from consuming Statin drugs. - There's a striking difference between relative risk and absolute risk. This is why numbers matter… - Get to know the “bad cholesterols” and the contributing factors that trigger the rise of these cholesterols. - Top 10 culprits for poor cholesterol and lipid ratios, and the natural ways to fight off these threats. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds -Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
This week we chat with Dr. Bruce Patterson, esteemed virologist and CEO/Founder of IncellDx Inc., a single cell diagnostic company committed to advancing Precision Medicine. With his breakthrough diagnosis and treatment options for Long Covid, Dr. Bruce is offering Long Hauler patients a great deal of hope for recovery. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Follow us on IG @whatthefunc
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Since the COVID outbreak, people have started to pay more attention to the immune system. A lot of studies came out attempting to explain what the immune system is and what can be done to make it stronger. In today's episode, we are joined back by Steven Wright to share his findings on the immune system and its connection to the gut and brain. He emphasizes this connection to realign our focus and help us understand how to treat the immune system better. “If we're already out of alignment and we get stronger out of alignment, we're just more out of alignment.” -Steven Wright Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - We learned something BIG about the immune system during COVID, but there's a more important fact you need to know instead. - Point out where the immune system lies within the body and why gut health matters to immunity. - Here's a really cool strain that works so well for the immunity and regulation of the two sides of the immune system. - Check out this amazing product that has the unique capability of retraining the immune system to be smarter. - Understand the connection of chronic fatigue to inflammation as portrayed by the brain-immune-gut triangle. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Ep 178 - Optimizing Stomach Acid, Digestive Enzymes & Postbiotics with Steve Wright - https://youtu.be/7HdCKossPAY - Chronic Inflammation Summit Connect with Steven Wright: - Website – https://healthygut.com/ - Facebook – https://www.facebook.com/HealthyGutCompany/ - Instagram – https://instagram.com/betterhealthguy?igshid=YmMyMTA2M2Y= - Blog – https://healthygut.com/blog/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! What are growth hormones and why do we need them? Growth hormones are compounds that are released by the master gland to optimize growth, cell repair, and metabolism. They produce other hormones that are working together to support our body compositions and maintain the health of our tissues and organs. Discover the key strategies to naturally boost the production of human growth hormones. “Insulin and growth hormones are antagonists. Insulin is the dominant player. We want low insulin to get the growth hormone effect.” -David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - This quintessential anti-aging hormone impacts the human body in 8 different ways… - Discover the facets of growth hormones and what happens to them as we get older. - These are the 6 serious potential risks of using synthetic hormones… - Here are the 10 different ways you can optimize your growth hormones. - Check out the 8 major compounds and supplements that support the production of growth hormones. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds -Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! This month's Q & A is one of the favorite episodes of Dr. Jockers. Tara Peterson, one of the highly skilled functional nutrition coaches of the Dr. Jockers long-distance coaching team, shares featured questions from the different social media platforms that require attention from a functional nutrition standpoint. If you're concerned about building muscle, aging well, what lifestyle changes to make, and the best diet to follow to achieve a healthier version of you, tune in to this Q & A episode. “The key is the whole balancing act of choosing the quality and the correct quantity based on your goals.” -Tara Peterson Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. - These are the most important macros to focus on for healthier aging and lesser risk of autoimmunity and chronic inflammation… - Buffer cellular aging with these tips and build muscle without sacrificing healthy aging… - Things you never knew about eggs and the number of benefits they can do for your health. - These are the people who should and should not consume eggs. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Tara Peterson: - Coaching Call – https://drjockers.lpages.co/long-distance-coaching-tara/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Clayton and Laura chat with Dr. Julia Ward of Balanced Body Functional Medicine in Sugarland, TX. They talk about what it takes to run a thriving functional medicine clinic and why health coaches are integral to her practice. And they also discuss cutting-edge therapies she uses like Ozone Therapy and bio-identical hormone replacement. On What The Health?!: TikTok Health Trends you may want to avoid. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Julia Ward on IG @balancedbodyfunctionalmed Follow us on IG @whatthefunc
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Can the carnivore diet be the best diet for you? There's a good way to find out. It is important to note though, that the carnivore diet may not be good for everybody, just as the plant-based diet may not be the best for everyone, too. In this episode, Dr. Jockers explains what a carnivore diet is made of, the best meat sources that work great for this type of diet, and how this diet can be practiced properly. He also shares the potential risks that we can expect from following a carnivore diet in the long term. “An animal-based diet, when done correctly, can provide a tremendous source of nutrients.” -David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Science has proven something really important to health out of practicing the carnivore diet. - Understand the mystery behind the need to exclude some plant-based foods from your menu. - These are the recommended types of meats that are best to consume while in a carnivore diet. - Here are the 5 nutritional benefits of a carnivore diet, the best way to start in this type of diet, and the 8 powerful animal-specific nutrients you may reap from this diet. - Know the 3 potential problems in a carnivore diet that may bring a serious concern to one's health. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds -Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Beauty, they say, is more than just skincare. In this episode, Brian Vaszily explains why the things we were taught to do to take care of our skin may actually bring more harm not just to the skin but to the overall health. He also warns that “if that thing you're putting on your skin is not something you can't put in your mouth, don't put it” because it can be toxic for you. There are products you can use that are healthier and safer for the skin. Check out the components that make these products the right ones for you. “The same way that you could feed your body healthy ingredients that actually boosts your health, you can boost the skin with healthy ingredients that boost your health.” -Brian Vaszily Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - This is what you need to take your time to focus on to ensure the quality of your lives and health get better as you age… - The main barrier works together with these sub-barriers to negatively impact the way you age… - You'll be shocked to discover that “personal care” and cosmetics are not really made to care for you or make you beautiful. - Find out why it's critical for you to remember that the skin is an organ, just like any other organ in the body. - There are 3 key areas that you need to focus on when it comes to the appearance of the skin. - These are the ingredients you need to look for in a skin product that is extremely beneficial to the skin. - Check out these unique compounds in plants that outstandingly help in keeping the skin healthy and elastic. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Brian Vaszily: - Website – https://puritywoods.com/ - Instagram – https://www.instagram.com/puritywoodsinc/ - Facebook – https://www.facebook.com/Purity-Woods-Inc-107144024743988 - Pinterest – https://www.pinterest.com/puritywoodsinc/_shop/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
This week we chat with Dr. Will Bulsiewicz, board certified gastroenterologist and gut health expert. New York Times Bestselling Author of Fiber Fueled and The Fiber Fueled Cookbook (coming out May 17, 2022), Dr. B. walks us through why fiber is the missing link in our health, and why it's one of the most important tools for feeding our gut microbes. And of course we talk about our favorite topic, poop. On What The Health?!: Why are flamingos pink? What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Will Bulsiewicz on IG @theguthealthmd Follow us on IG @whatthefunc
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also brought to you by Paleovalley's Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter). Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats – grass-fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers Just like in biblical times, olives are pressed down, crushed, and beaten to produce good oil. It is no wonder why olive oil, the purest kind, is so beneficial to the body. If you're wondering what those benefits are and how to bring out those benefits, Dr. Jockers shares an in-depth discussion on olive oil, from its history down to its usage, from processing down to the best sources. “Most olive oil in the market is highly contaminated so you gotta be careful on how you source your olive oil.” -David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Get familiarized with the “bad olive oil” to distinguish the good ones. - 7 fascinating facts you need to know about olive oil. - Essential nutrients and health benefits olive oil can bring to the body. - Check out how olive oil is being processed and determine the 3 key differences between extra virgin olive oil and virgin olive oil. - Find out the most important element to consider when cooking with olive oil. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Organ Complex – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
This week we chat with Margaret Floyd Barry, functional nutritionist, author and co-owner of Restorative Wellness Solutions. She helps us understand the autoimmune disease Hashimoto's, how to treat it naturally, and what the thyroid needs to function optimally. On What The Health?!: What's new? Nutraceuticals! What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code FUNC15 for 15% off organic mattresses at Naturepedic Got getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Margaret Barry on IG @margaretfloydbarry @restorativewellnesssolutions Follow us on IG @whatthefunc
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also brought to you by Paleovalley's Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter). Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats – grass-fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers We were created to be stewards of His creations and we are the best creation He has ever made. Needless to say, we should be the number one party involved in taking care of our health and wellbeing. In today's episode, Dr. Jockers allows us to take a peek at his daily routines and how he is doing a great job in overseeing the life and body God has gifted him. Get inspired to consider adding a few must-haves worth investing in to help propel you towards a healthier and a fitter version of yourself. “We gotta see ourselves as God sees us, as overcomers in life and not as victims.” -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Our ancestors' approach to health truly fuels the body better. How can you reset to tap into their habits? - Check out Dr. Jockers' full list of activities from sunup to sundown that primes him to enjoy a longer, healthier life. - Unlearn a surprising myth about coffee: why you should never drink it first thing in the morning. - Sure, an infrared sauna makes you feel toasty warm, but check out THESE health benefits that will leave you glowing. - How does red light therapy vary from the infrared sauna? And how can red light possibly heal your eyes? (Oh, it does indeed!) - Discover the type of light that goes deep to nourish the cells in our bodies. - Dr. Jockers lives by these 3 basic principles when it comes to food (and you can too). Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Organ Complex – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also brought to you by Paleovalley's Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter). Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats – grass-fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers Pundit William Bennett claims, “Home is a shelter from storms, all sorts of storms.” But maybe not. In this new episode with Dr. Jockers, Evan Brand helps us spot even the most invisible mold that could be lurking in your homes. This Certified Functional Medicine Practitioner and Functional Nutritional Therapist will also help us trace the roots of all our health issues back to our homes. Together, let's discover a better way to live and thrive in this modernized and toxic-laden world. “It's not molds that make you sick; it's the mycotoxins that they produce.” -Evan Brand Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - That badly needed holiday break at Grandma's house may not rejuvenate you after all. - Train your eyes to spot the tiniest sign of molds, visible or seemingly invisible. - Find out how mycotoxins and molds work hand in hand to turn you into a helpless victim. - THESE 2 main tests easily check your home as not just a structure to house a family but a habitat for some unwanted clingers. - Turn to these 2 recommended lab tests to assess your level of mold exposure. You'll also learn why “glutathione provocation” matters. - Get a clear-cut answer to: “Do I really need to move out of my house, ASAP?” Find out if your house is one of the sweet spots for molds or not. - Can an empty stomach really speed up healing? Fight back by fueling up at the right times. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Organ Complex – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Evan Brand: - Website – https://www.evanbrand.com/ - Podcast – https://www.evanbrand.com/podcast - Instagram – https://www.instagram.com/mrevanbrand/?hl=en -LinkedIn – https://www.linkedin.com/in/notjustpaleo -Facebook – https://m.facebook.com/mrevanbrand -Twitter – https://mobile.twitter.com/mrevanbrand -Youtube – https://m.youtube.com/c/evanbrand Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Lo is here for a solo mission and has lots to share with you today. The Lo Life hotline is open for advice and your burning questions are being answered. You are getting the full lo down on this episode as he holds nothing back per usual. From a recent terrifying mall experience that made his life flash before his eyes to his (budget friendly) party planning tips and tricks to help you plan an event like a pro, Lo is here to offer his solid advice and share his expertise on things. If you want to ask Lo for some life advice - slide into his DM's here for a chance to be featured on the next show. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty. Try out our sponsor Magic Mind and get 30% off your order with the code Lo Life here Put your mental health first and try online therapy. Receive a 10% Lo Life discount with Better Help here Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Just go to getreds.com/LOLIFE to secure your healthy boost of energy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Blake gives us an update on what's been going on and his thoughts on the upcoming season of Bachelor In Paradise. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 157: Natalie is on the mic solo this week for a light-hearted, fun episode about horrible bosses, startup fails, job interviews gone wrong, and work horror stories. She shares some of her worst experiences while on the job hunt and when she began pitching Rella to investors. Natalie also pulls up a few horrifying stories from Reddit that will floor you. Maybe this is the episode that makes you realize your job isn't all that bad, or maybe you relate way too much to these stories and this motivates you to leave that toxic work environment. Make sure to send us your work-related horror stories as we have only scratched the surface. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: DOONEY & BOURKE - For 20% off your first order, visit Dooney.com/REAL and use the code REAL before April 30, 2022. METABOLIC REDS – Go to getreds/real to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. TAILOR BRANDS – Go to www.tailorbrands.com and use the code realreel40 for 40% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In their first podcast interview together, Chris Conran (@chrisconran) and Alana Milne (@alanaamilne) talk about their experience on Bachelor In Paradise and update us on their life together since moving in together just weeks ago. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 156: Flash back to high school, and imagine you could take courses in crypto, content creation, audience building and product management. Well, you may not be in high school anymore, but it is not too late to learn about the subjects you were actually interested in and build your passion into a business. Today's guest, Wes Kao, is the co-founder of Maven, a cohort-based course platform that is turning conventional education on its head. Natalie and Wes discuss the various subjects and teachers available on the platform, and how content creators can begin designing their own courses and monetizing them in no time. Wes has the kind of resume any entrepreneur dreams of, and her strategies for reframing your mindset are gamechangers. Grab a pen and paper, because you're going to want to take notes! Today's episode dives into: How to foster a loyal community and encourage bi-directional learning Why your Spikey point of view could help your brand and make you stand out Ways to reframe your mindset and turn bugs into features The future of the creator economy Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Wes on Twitter @wes_kao and Maven @MavenHQ Thank you to our sponsors for making this episode possible. Check out these deals just for you: METABOLIC REDS – Go to getreds/real to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. TAILOR BRANDS – Go to www.tailorbrands.com and use the code realreel40 for 40% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lo is joined by entrepreneur, speaker and fan favorite from the hit Netflix show "Love Is Blind", Kelly Chase. The Lo Lifers have there questions answered today and Kelly has no problem spilling the tea. From how she was selected to be on the Netflix show to what life looked like for her (and her bank account) after, no question is off limits today. The two dive into dating, toxic relationships unsolicited dick pics and how letting go of the past was necessary for a better future, Kelly is candid in sharing her struggle with self esteem, the power of manifestation and how important it was to cut the toxicity out of her life. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty. You can find Kelly Chase on social media @chaselifewithkelly book a private 1:1 Confidence Breakthrough Call with Kelly here Special thanks to our sponsors today. Use the code Lo Life to get 10% off your first month at Better Help Put your health first and keep you energy up with PURE HEALTH. Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Use the code LoLife here Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelly is back in the studio to tell all about her & Matthew's night at the Vanity Fair Oscars Party! She also shares some funny stories from their family spring break trip to Yellowstone.Just go to: getreds.com/KELLY to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself.The Morning After podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @kbstafford89@themorningafter.kellystafford
Steven McBee (@stevenmcbee) and Calah Jackson (@calah_mack) from Fox's Joe Millionaire:For Richer Or Poorer join us to chat about finding love on a reality show, keeping their relationship a secret before the show aired, and how life is going since they moved in together two weeks ago. Thanks to our incredible sponsors for making this episode possible! Metabolic Reds - go to getreds.com/ROSE to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelly is back in the studio to tell all about her & Matthew's night at the Vanity Fair Oscars Party! She also shares some funny stories from their family spring break trip to Yellowstone.Just go to: getreds.com/KELLY to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds and try it for yourself.The Morning After podcast is produced by ACTIONPARK MEDIA. Follow us on Social Media:@actionparkmediagroup @kbstafford89@themorningafter.kellystafford
Episode 155: Real estate mastermind, networking king, best-selling author and Million Dollar Listing star, Ryan Serhant, joins Natalie on the mic to share how he came to be the successful entrepreneur he is today. His background and unconventional path to becoming one of the most sought after realtors will definitely surprise you. Natalie and Ryan discuss work ethic and habits, what being your own boss is really like, and of course, tips for buying your dream home. Ryan is one of the hardest working people Natalie has ever interviewed and he exudes entrepreneurship, confidence and positivity. Buckle up for an entertaining episode that will leave you inspired to meet at least five people a day. Just remember, the best pick up line of all time is, “hello.” Today's episode dives into: How to stay accountable to yourself when you're the boss What it is really like to renovate a home The power of goal setting and living like your future self Networking and marketing strategies Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Ryan @ryanserhant and check out his website serhant.com. Thank you to our sponsors for making this episode possible. Check out these deals just for you: METABOLIC REDS – Go to getreds/real to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. DOONEY & BOURKE - For 20% off your first order, visit Dooney.com/REAL and use the code REAL before April 30, 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
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