Podcast appearances and mentions of Michael Zerafa

Michael Zerafa was #1 in the World... then one punch changed everything.He backed himself. Took the shot.And got knocked out on the world stage.The backlash was brutal. The country turned. Tall poppy syndrome kicked in fast. But instead of disappearing, Zerafa rebuilt, quietly, ruthlessly, and fought his way back. Now he's ranked #1 in Australia again… and hungrier than ever.

In episode 172, Max chats with Broadcaster Ben Damon! Ben takes us through Mike Tyson, Tim Tszyu and Michael Zerafa, and what's next for Tim Tszyu! All this and much more in episode 172 of Sporting Max! www.instagram.com/sportingmax.podcast/

In episode 150, Max chats with Boxer Michael Zerafa! Michael takes us through finding his spiritual side, the toll of the Lara fight, and upcoming against Nikita Tszyu! All this and much more in episode 150 of Sporting Max! www.instagram.com/sportingmax.podcast/

We once again dive into the weird and wild world of Australian Boxing star Nikita Tszyu as he discusses his recent training camp in the US alongside former World Champion and brother Tim Tszyu in Las Vegas. While also discussing Pickleball, foods, the American heat. His new-found rivalry with Michael Zerafa and of course previewing what to expect on August 28th when he takes on Koen Mazoudier in Sydney alongside much, much more in the latest edition of the No Limit Boxing Podcast.See omnystudio.com/listener for privacy information.

In this episode of Three Food Guys, hosts Dub Eats, Nectorious Papi, and Ange Eats sit down with professional boxing champion and newly found business owner Michael Zerafa.Zerafa is a Melbourne native who has boxed all over the world, we dive into how travelling and different surroundings change his diet and food habits. Michael discusses his upcoming fight with Tommy Browne, his favorite Maltese dishes and how hard it is training for fights in the US with all the tempting foods around.The guys also ask Michael Zerafa about his diet in the lead up to fights, and if he has an off season. Michael shares his meal plans for the day before, pre-fight, and post-fight, along with his go-to cheat meals. The episode wraps up with the ultimate culinary showdown question: Greek or Italian? Tune in for a knockout discussion about food and boxing!You can follow Michael Zerafa @michaelzerafa on Instragram and Tiktok and @mickandsel on Tiktok. Hosted on Acast. See acast.com/privacy for more information.

A journey that started from just wanting to lose weight to a world-level boxer with fights across the globe, Mateo Tapia joins the No Limit Boxing Podcast to discuss his entry into boxing, Mateo's interest surfing, golf and rugby league, future opponents such as Janibek Alimkhanuly, Michael Zerafa, the influence Mexican Boxing has had on him and the wide-open Middleweight division and much much more on the latest edition of the No Limit Boxing Podcast. Don't forget to like and subscribe and comment along. Let us know how you're doing and if you're enjoying the content in 2024. Subscribe to our YouTube channel to get notified about the latest highlights, free full fights, and fight week content as it's posted. Follow No Limit Boxing on Twitter: https://twitter.com/NoLimit_Boxing Follow No Limit Boxing on Facebook: https://www.facebook.com/NoLimitBoxingPromotions Follow No Limit Boxing on Instagram: https://www.instagram.com/nolimit_aus/ Get early access to tickets, special offers, invites to special events, exclusive news, and regular updates: https://nolimitboxing.com.au/#subscribe #nolimitboxing #nolimitppv #TszyuCreati #GeorgeRose #Boxing #Boxeo #AusBoxing #timtszyu #tszyu #boxer #boxeo #janibek #zerafa #australiansurfing #usa #mexicanboxing #mateotapia #tapia See omnystudio.com/listener for privacy information.

Thoughts on the PBC Prime Video PPV0:00 Tim Tszyu vs. Sebastian Fundora thoughts16:15 Isaac Cruz vs. Rolando Romero 20:00 Erislandy Lara vs. Michael Zerafa 25:00 Julio Cesar Martinez vs Angelino Cordova29:10 Serhii Bohachuk vs Brian Mendoza 31:10 Curmel Moton thoughts34:45 Oscar Valdez vs. Liam Wilson 39:30 Seniesa Estrada vs. Yokasta Valle 45:00 The story of the night

WE TALK THE LATEST BREAKING NEWS/EVENTS IN THE STATE OF BOXING. GET THE PREVIEW AND PREDICTION FOR  Tim Tszyu vs. Sebastian Fundora, 12 rounds, for Tszyu's WBO junior middleweight title and the vacant WBC junior middleweight title Title fight: Rolando Romero vs. Isaac Cruz, 12 rounds, for Romero's WBA junior welterweight title Title fight: Erislandy Lara vs. Michael Zerafa, 12 rounds, for Lara's WBA middleweight title THANK YOU FOR YOU LISTENING TO US.  PLEASE SUPPORT!!! SUBSCRIBE, SHARE AND LIKE!!!!  FOLLOW US-CHECK OUT OUR PAGES AND HIT THAT LIKE BUTTON HAYMAKER BOXING™ Affiliate Page https://haymakerbox.com?sca_ref=5741566.qv3eqbf5eq INSTAGRAM: @J_AND_BREY_BOXING_PODCAST  LINKTREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Jandbreyboxing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/j--brey-boxing-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/j--brey-boxing-podcast/support

Ep 113: World Title Weekend We're back with another big episode! It's Easter, and it's a jam packed week for combat sports. First we recap last Sunday's Fight Night, before previewing 3 world title boxing fights featuring Aussies! Liam Wilson, Michael Zerafa, and Tim Tszyu are all looking to bring home world title belts, plus we preview this weeks UFC Atlantic City. Hit the download button and step into the ring!

I'm joined by Michael Zerafa ahead of his fight with Erislandy Lara. Don't miss Tim Tszyu in a unified World Title fight this Sunday against 6 foot 6 Towering Inferno Sebastian Fundora. Live from Las Vegas on Sunday 31 March, 11am AEDT.  Exclusive to Main Event, order on Kayo Sports. No subscription needed.

More than a year after taking on world title challenger Michael Zerafa, and several summers since throwing down against drunk pumpkin pickers for fun, Danilo Creati has officially entered the Nikita Tszyu sweepstakes. The 34-year-old Creati is now readying to put on a show and put his hand up to take on the younger Tszyu on Wednesday night's No Limit on Fox card. He sits down with No Limit CEO George Rose to chat stacked super-welterweight division, recent travels to his homeland and why he still has the urge to get in the ring. Don't forget to like and subscribe and comment along. Let us know how you're doing and if you're enjoying the content in 2024. Subscribe to our YouTube channel to get notified about the latest highlights, free full fights, and fight week content as it's posted. Follow No Limit Boxing on Twitter: https://twitter.com/NoLimit_BoxingFollow No Limit Boxing on Facebook: https://www.facebook.com/NoLimitBoxingPromotions Follow No Limit Boxing on Instagram: https://www.instagram.com/nolimit_aus/ Get early access to tickets, special offers, invites to special events, exclusive news, and regular updates: https://nolimitboxing.com.au/join-the-no-limit-vip-list/ #nolimitboxing #CreatiHeywood #TszyuFundora #LiamWilson #OscarValdez #Boxing #Boxeo #timtszyu #nikitatszyu #TszyuThurman #ThurmanTszyu #ValdezWilson See omnystudio.com/listener for privacy information.

In this episode, Puma and Willie discuss upcoming boxing matches, including Tim Tszyu vs Keith Thurman and Erislandy Lara vs Michael Zerafa. They analyze the fighters' styles and make predictions for the outcomes. The conversation also touches on the Mexican fighters in the boxing world and the state of the middleweight division. The hosts share their thoughts on the upcoming fights and express their excitement for the future of boxing. In this conversation, the hosts discuss various topics in the world of boxing. They talk about the potential big fight between Tszyu/Charlo, the upcoming fight between Oscar Valdez and Liam Wilson, and the growing boxing scene on Long Island, NY. They also touch on the drama surrounding Ryan Garcia and the toxic nature of boxing Twitter/X. The hosts discuss Mike Tyson's comeback and the upcoming fights and events in April -May. They end the conversation by discussing the possibility of Connor Benn fighting Manny Pacquiao.THE SPAR-INN ON YOUTUBE

Michael Zerafa is one of Australia's premier boxers, with wins over the likes of Jeff Horn and Anthony Mundine, Zerafa is now preparing for a WBA World Title fight Vs Erislandy Lara. This is an amazing chat about determination, following your dreams and a candid insight into the world of professional boxing. Good luck on March 30 mate, we are 100% behind you. Follow The Performance Circus @ Instagram: www.instagram.com/theperformancecircus/ YouTube: www.youtube.com/@theperformancecircus TikTok: https://www.tiktok.com/@theperformancecircusSee omnystudio.com/listener for privacy information.

WBA Super Lightweight World Champion Rolando “Rolly” Romero and all-action Mexican star Isaac “Pitbull” Cruz previewed their 12-round co-main event showdown and traded verbal jabs during a virtual press conference Thursday before they square off on a PBC Pay-Per-View available on Prime Video on Saturday, March 30 from T-Mobile Arena in Las Vegas. Toward the end of the virtual presser, Romero and Cruz went back and forth in Spanish and declared that their matchup would be “the most exciting fight of the year.” Training out of Las Vegas, Romero will make the first defense of his world title after capturing the belt last May with a ninth-round TKO of Ismael Barroso. He'll be opposed by the Mexico City-native Cruz, who rides a three-fight winning streak into his 140-pound debut. Tickets for the live event, which is promoted by TGB Promotions, are available now through AXS.com. The main event is promoted in association with No Limit Boxing. The stacked inaugural four-fight PBC Pay-Per-View available on Prime Video is topped by two-time world champion Keith “One Time” Thurman dueling rising star and reigning world champion Tim Tszyu in the main event plus 140-pound world champion Rolando “Rolly” Romero and Mexican star Isaac “Pitbull” Cruz meeting in the co-main event on Saturday, March 30 from T-Mobile Arena in Las Vegas. The pay-per-view will also see Cuban star and reigning WBA Middleweight World Champion Erislandy “The American Dream” Lara defend his belt against No. 1 rated mandatory challenger Michael Zerafa, plus all-action super welterweight sensation Sebastian “The Towering Inferno” Fundora will meet fast-charging contender Serhii Bohachuk for the vacant WBC Super Welterweight World Championship in the pay-per-view opener. The card marks the debut event for PBC Pay-Per-View available through Prime Video since the parties announced a landmark, multiyear rights agreement in December. In addition to the PPV being available for purchase on Prime Video, regardless of Prime membership, fans will also be able to continue to access the telecast through traditional cable and satellite outlets. For more information visit www.PremierBoxingChampions.com, follow #ThurmanTszyu and #RollyPitbull, follow on Twitter @PremierBoxing and @TGBPromotions, on Instagram @PremierBoxing and @TGBPromotionss or become a fan on Facebook at http://www.facebook.com/PremierBoxingChampions Follow me at FACEBOOK: https://www.facebook.com/marc.abrams2/ TWITTER: https://twitter.com/AbramsSportsInc INSTAGRAM: https://www.instagram.com/marcabramsboxing/ YOUTUBE: https://www.youtube.com/channel/UCyaatMmx-LDwLASUgF-sGBw TIKTOK: https://www.tiktok.com/@marcabramsboxing Threads: https://www.threads.net/@marcabramsboxing --- Support this podcast: https://podcasters.spotify.com/pod/show/marc-abrams7/support

The stacked inaugural four-fight PBC Pay-Per-View available on Prime Video is topped by two-time world champion Keith “One Time” Thurman dueling rising star and reigning world champion Tim Tszyu in the main event plus 140-pound world champion Rolando “Rolly” Romero and Mexican star Isaac “Pitbull” Cruz meeting in the co-main event on Saturday, March 30 from T-Mobile Arena in Las Vegas. The pay-per-view will also see Cuban star and reigning WBA Middleweight World Champion Erislandy “The American Dream” Lara defend his belt against No. 1 rated mandatory challenger Michael Zerafa, plus all-action super welterweight sensation Sebastian “The Towering Inferno” Fundora will meet fast-charging contender Serhii Bohachuk for the vacant WBC Super Welterweight World Championship in the pay-per-view opener. The card marks the debut event for PBC Pay-Per-View available through Prime Video since the parties announced a landmark, multiyear rights agreement in December. In addition to the PPV being available for purchase on Prime Video, regardless of Prime membership, fans will also be able to continue to access the telecast through traditional cable and satellite outlets. For more information visit www.PremierBoxingChampions.com, follow #ThurmanTszyu and #RollyPitbull, follow on Twitter @PremierBoxing and @TGBPromotions, on Instagram @PremierBoxing and @TGBPromotionss or become a fan on Facebook at http://www.facebook.com/PremierBoxingChampions FACEBOOK: https://www.facebook.com/marc.abrams2/ TWITTER: https://twitter.com/AbramsSportsInc INSTAGRAM: https://www.instagram.com/marcabramsboxing/ YOUTUBE: https://www.youtube.com/channel/UCyaatMmx-LDwLASUgF-sGBw TIKTOK: https://www.tiktok.com/@marcabramsboxing Threads: https://www.threads.net/@marcabramsboxing --- Support this podcast: https://podcasters.spotify.com/pod/show/marc-abrams7/support

JB is at the Gabba for Brisbane and Carlton, but the boys also talk about last night's game between the Swans and Dees. Plus heaps more in Billy's Sports Report. Then Aussie Boxer Michael Zerafa joins us ahead of his World Title fight in Las Vegas, and we do Friday Brag Artist. Billy thinks JB has red hair, and Miles has a crack at $10k in Guernsey Cash.  Erin Phillips joins the boys after becoming Triple M Footy's newest recruit, Billy has some predictions for the rest of Round Zero, we break out a classic Swedish band for Billy's Idiot Song, and Billy has a Fruity Friday JokeSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Australian Professional Boxer Michael Zerafa joined Gerard in studio before he fights for the Middleweight Title in Las Vegas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Middleweight Boxer Michael Zerafa joined Andy and Gazey to chat about his title fight that he has in March in Las Vegas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aussie boxer talks about his upcoming world title fight against Erislandy Lara in Las Vegas on March 31st (AEDT).

The BSB Team cover all the big news in sport plus chat with Michael Zerafa

Michael Zerafa's (32-4) next fight has been locked in according to recent reports. Michael will take on WBA middleweight champion Erislandy Lara (29-4-3) in a title fight on March 30 (Mar. 31 in Australia), according to BoxingScene.com.  The bout will take place in Las Vegas and is set to feature in PBC's first PPV event in partnership with Prime Video.  A junior middleweight fight between Zerafa's fellow countryman Tim Tszyu and American Keith Thurman will headline the card, per ESPN.

#timtszyu #keiththurman #premierboxingchampions ️️️☎️Tim Tszyu vs. Keith Thurman on March 30 in Las Vegas

The Champ Is Here!!! Jam Packed Ep with the absolute legend and champion boxer Michael Zerafa. This one had a little of everything; we delved into religion, success, dealing with defeat, being donned the villain of the Australian boxing scene, achieving your dreams and so much more!!! Go show Michael some love at: https://www.instagram.com/michael_zerafa?igsh=MThqZGM5eXB6OGtoNg== https://www.facebook.com/michaelzerafaofficial?mibextid=PtKPJ9 Don't forget to comment below, we'd love to hear you guys chime in! Follow us on our socials at: Instagram: @fairdinkumau Facebook: https://m.facebook.com/fairdinkumau?w... Tik Tok: @fairdinkumau For the audio listeners out there: Apple Podcast: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/2yRDjMv... PEACE!!

Frustrations In 2023, Moving To The USA, Bouts To Look Forward To Learn more about your ad choices. Visit megaphone.fm/adchoices

Joined today by former middleweight champion and current # 1 ranked fighter in his class, Michael "Pretty Boy" Zerafa. Mike talks about his favorite Australian foods, what there is to do in Melbourne and his go to cheat meal. We chat about boxing at the age of 7, his parents' reactions to this decision and what was his back-up plan if he didn't fight. Michael tells us about how he got the nickname "Pretty Boy", fighters he looked up to growing up, and turning pro and not going the Olympic route. We discuss his insane early fight career (fighting 6 times in 8 months), taking his first title fight at 15-0, mentally dealing with a controversial loss, and why I tell him he shouldn't take any more fights outside of the Land Down Under. Mike talks about his crazy post fight routine, why he loves training in Los Angeles, and where all his belts are displayed. We talk about the shady sport that is boxing, why he keeps his circle tight and we hear about the dumbest purchase he's ever made. Michael talks about December 9th at MGM and fighting on the undercard knowing that if he wins he's fighting for a World Title, how he stays motivated after being inactive for a long period of time, and we hear why he didn't fight in Brooklyn. He talks about commentating, how he prepares for a life behind the mic, and we hear how Pretty Boy proposed to his fiancé, From having dinner with Hasbulla to dreaming of fighting in the Garden, enjoy Michael Zerafa here IG link :https://www.instagram.com/michael_zerafa/

This week we're joined by full WBO Light Middleweight Boxing World Champion, Australia's own Tim Tszyu. On Sunday October 15 Tim Tszyu defends his title against the fierce WBC interim champion Brian Mendoza at the Gold Coast Convention Centre. You can order the biff now on Kayo here: https://mainevent.kayosports.com.au/boxing/tszyu-vs-mendoza00:00 - Fight Preperation19:08 - Being In The Ring32:10 - Jermell Charlo34:40 - Being A Boxing Fan39:30 - Kostya Tszyu49:43 - Michael Zerafa 52:28 - Dog Bite56:39 - Nikita Tszyu1:05:00 - NRL Fan Hosted on Acast. See acast.com/privacy for more information.

Michael Zerafa is a trash-talking professional boxer on the brink of a world title fight. Potentially setting up one of the biggest fights in Australian boxing history against Tim Tszyu. We go inside his mind and uncover the secrets to his phenomenal success. WATCH ON SPOTIFY: ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ WATCH ON YOUTUBE: ⁠⁠⁠⁠⁠Click here⁠⁠ .

In this show, we talk about the following Claressa Shields...she is fighting Mari Cornejo on DAZN, but why isn't she a bigger star?On the ESPN card on June 10th, we talk about the following...Teofimo Lopez and Josh Taylor, narrative, storylines, and concernsXander Zayas wants a world title in 2024, what to expect from his Puerto Rico Day Parade debutOther notables on this undercard, Jamaine Ortiz is in action as well as Robson Conceicao vs. Nicolas Polanco, Henry Lebron in a ten-rounder, and Bruce Carrington in an eight-round fight.On DAZN, Jaime Munguia will face. Sergiy Derevyanchenko, a sneaky good fight that is flying under the radar. Is the winner in the running to land a David Benavidez fight. other notables....Shane Mosley Jr. will face D'Mitrius Ballard in a ten-round fight, Mosley Jr has made it clear he'd like to face Michael Zerafa next, as well women's boxing legend Mariana Juarez and the very good flyweight Ricardo Saddoval.On DAZN,The main event will see IBF flyweight world champion Sunny Edwards vs. Andres Campos. Is Edwards a future star in the sport?Nina Hughes story continues as she faces Katie HealyCherneka Johnson will face Ellie Scotney, in a banger of a match-up for Johnson's IBF women's junior featherweight titleCheavon Clarke will fight in a ten-round fight and Johnny Fisher will be fighting in a heavyweight fight. On PPVAdrien Broner will face Bill Hutchinson, with other notable bouts beingAhmed Elbiali facing Rodolfo Gomez Jr. in a ten-rounder, and Guillermo Rigondeaux returning against Julian Evaristo Aristule...Should Rigondeaux still be fighting? 

Barry Michael joined the boys to discuss Michael Zerafa stepping aside from his world title fight The boyd debated the merit of extending the AFL finals series to 10 teams, named Tassie's top 10 greatest athletes plus our Friday footy preview Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we talk about the following subjects - the Brandon Figueroa vs. Mark Magsayo Showtime card- Amanda Serrano is injured, Chantelle Cameron could replace her- Callum Smith out, Diego Pacheco is now headlining next week- Rolando Romero fights Alberto Puello- Carlos Adames vs. Julian Williams, Gary Antuanne Russell vs Kent Cruz- Esquiva Falcao vs. Michael Zerafa set for IBF middleweight purse bid.

JB's in sunny Sydney, Bill's All Sports Report, Tom Gleeson, Rosie's Entertainment Report, get around the Trade Institute of Victoria!, Greg Blewett, Michael Zerafa, Billy's JokeSee omnystudio.com/listener for privacy information.

Hey guys welcome back to the show and the last episode for the year and this episode doesn't disappoint as today I had the number one boxer for the middleweight class Michael Zerafa. On todays episode the Morrell Show had the pleasure of talking to this absolute champ who is also my favourite boxer in Australia and you could probably see why with a boxing record of 31 wins and 4 losses which is a very impressive professional fighting record if I might say myself. On the episodes we talked fighting, growing up, life outside of boxing, a normal day for Michael with training and downtime and also a little extra at the very end. Hope you guys enjoy the episode and can't wait to see you guys in 2023. Have a Merry Christmas and a Happy New Year. 

WBA Number-one ranked middleweight, Michael Zerafa talks about his world title opportunity that should come early in 2023 #Boxing @michael_zerafa #australia @wbaboxingofficial #cariberoyaleorlando @cariberoyaleorlando #wbaconvention --- Support this podcast: https://anchor.fm/marc-abrams7/support

Shane Lee and Tim Gilbert discuss the Qatar World Cup, Shane says Hazlewood is the wrong choice to captain Australia, Cameron Munster smokes an e-dart, Tim Tszyu trolls boxing rival Michael Zerafa and much more

In an honest chat with Ben Damon the self-styled bad guy of Aussie boxing tells the full story of his withdrawal from the 2021 bout with Tim Tszyu and discusses his next fight against Danilo Creati and a proposed clash with Gennadiy Golovkin.See omnystudio.com/listener for privacy information.

Our man Michael Zerafa is back in the hot seat and has a HUGE ANNOUNCEMENT for the Aces!Mickey is scheduled to fight for a world title by the beginning of next year!The negotiations are underway with the opponent being none other than GGG! As always, sit back relax and enjoy the show! This Episode is proudly brought to you by our friends, MILWAUKEE TOOLS & RIXX.Milwaukee® Outdoor Power Equipment gives you the power to clear, cut and maintain the outdoors without the petrol headaches.No pull starts. No engine maintenance. No mixing petrol and oil.Book a test drive now at milwaukeetools.com.auMilwaukee, nothing but Heavy Duty”RIXX Eyewear: Eyewear that inspires confidence.Website: https://rixxeyewear.com.au/SPECIAL OFFER: use code ACES at checkout!Tommy Sheridan:https://instagram.com/tommy_sheridan?igshid=YmMyMTA2M2Y=Michael Zerafa: https://instagram.com/michael_zerafa?igshid=YmMyMTA2M2Y=Contact us:Email: tommy@ausmericanaces.com.auInstagram: https://instagram.com/ausmericanaces?igshid=YmMyMTA2M2Y=Youtube: https://youtube.com/c/AusmericanAcesSpotify: https://open.spotify.com/show/3yTNtjpRf8cV5vASDTafn4?si=4mhwj7eaRLmhGSyZFRitKQApple: https://podcasts.apple.com/au/podcast/ausmerican-aces/id1585841611If you're enjoying our shows please feel free to shout us out on Instagram and tag us. There is nothing better than a bit of love.INSTAGRAM: @ausmericanacesRecorded & Produced in the Rolln Media Studio.Website: https://rolln.com.au/Thank you for your amazing support! Hosted on Acast. See acast.com/privacy for more information.

Sam Edmunds catches up with star Australian boxer and world title contender Michael Zerafa

Michael "Pretty Boy" Junior chats about his motivation to continue to climb to the top of the boxing mountain. From knocking out Mundine to his epic battle with Jeff Horn, Michael outlines his motivation and what's made him the star of Australian boxing that he is.

Michael Zerafa is Australia's no.1 Middleweight boxer, who is weeks away from competing for the title of Middleweight Champion of the World. It is not just Zerafa's strict training schedule, or peak level of fitness that has led to his success, his mindset is the real driver of success. He shares how he trains his mind that has seen him go from good to great, and how you can do the same. Then, Sam gives you his top three tips to making the most of Spring! Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Michael Zerafa is Australia's no.1 Middleweight boxer, who is weeks away from competing for the title of Middleweight Champion of the World. It is not just Zerafa's strict training schedule, or peak level of fitness that has led to his success, his mindset is the real driver of success. He shares how he trains his mind that has seen him go from good to great, and how you can do the same. Then, Sam gives you his top three tips to making the most of Spring! Have a question for Sam? Send it to him here.

Michael Zerafa is an Australian professional boxer who held the Commonwealth super-welterweight title in 2018. He is Australia's #1 Middleweight, The #4 WBA Middleweight, And the #2 IBF Middleweight.  In 34 fights he has 30 wins 4 losses. In this episode we talk about fighting, technique, training, visualization and more, plus we see if Michael can survive getting kidnapped... See omnystudio.com/listener for privacy information.

Michael Zerafa sits down to chat about his upcoming IBF world title bout later this year, his prep and the afterthoughts on his fight with Issac Hardman, the likelihood of facing fellow Aussie Tim Tszyu, his time on SAS Australia + much more.Michael is currently ranked #2 with the IBF and #4 with the WBA.Click Here To Become a VIP member (Join DK's coaching app here)SHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Essendon's Jake Kelly, camping arguments, Collingwood's Jack Crisp, Billy's Bake, Melbourne Storm's Brandon Smith, Hump Day Quiz, Michael Zerafa, Idiot File, Billy's Joke See omnystudio.com/listener for privacy information.

Podcast 20 April Show Notes: Thursday in Costa Mesa, California: Ernesto Mercado https://boxrec.com/en/proboxer/872402  Friday night Heavyweights in Tijuana Boxrec: https://boxrec.com/en/event/852887  Full Fight: https://www.youtube.com/watch?v=0XsHI5AG0SU&ab_channel=fernandoparamo1    Spence-Ugas https://boxrec.com/en/event/848323      Saturday in Belgium: https://boxrec.com/en/event/843083     MTK ceases existence at the end of the month https://mtkglobal.com/      Butler-Casimero Friday?  https://boxrec.com/en/event/848452    Wednesday April 20th: Michael Zerafa (30-4) TKO-2 Issac Hardman (12-0) https://boxrec.com/en/event/837446     Tyson Fury - Dillian Whyte https://boxrec.com/en/event/849663    Saturday Super featherweight Fernando Bunch (11-0) in Gadsden https://boxrec.com/en/event/844542    Saturday Club show in MN https://boxrec.com/en/event/845292    Saturday night in Sioux City, Iowa https://boxrec.com/en/event/843188    Ashton Sylve signs with Jake Paul's Most Valuable Promotions https://boxrec.com/en/proboxer/969457  https://www.instagram.com/p/CcgS2HbjXS2/  Petch CP Freshmart (64-1) Tuesday defends his title https://boxrec.com/en/event/853671  Stanza online streaming schedule: https://www.stanza.co/@hock1717 

AFL news, David Warner's IPL 50, Michael Zerafa beats Isaac Hardman, Wimbledon to ban all Russian and Belarussian players, no timeframe for Ben Simmons return, Wil Anderson, Rosie's found our old topics book!, do you know anyone more vain than Dermott Brereton, Dane Swans and Daisy Thomas to play local footy, Collingwood's Jack Crisp, Billy Bakes the Federal Election!, Michael Zerafa, Billy's Joke See omnystudio.com/listener for privacy information.

Corbin & Ben pick apart Eddie McGuire's radical umpire plan. Chat Toby Greene's return with his close friend Brett Deledio. Hot news/not news, the weekend preview, Greg Norman 30 for 30 and Michael Zerafa's win.

Corbin & Ben pick apart Eddie McGuire's radical umpire plan. Chat Toby Greene's return with his close friend Brett Deledio. Hot news/not news, the weekend preview, Greg Norman 30 for 30 and Michael Zerafa's win.

Welcome back to the Talking with TK podcast. Episode 210 is Aussie middleweight boxer Michael Zerafa. Michael is a world ranked Australian boxer currently rated number 7 by the WBA in the middleweight division and number 11 by Box rec. He has a record of 28-4 (17 wins by knock out) and fought with some of the best boxers in the world including former world champions Jeff Horn, Anthony Mundine, Kell Brook and Peter Quillin. Michael is a former Super Welterweight Commonwealth Champion and is the current WBA Oceania Middleweight Champion. Catch the back catalogue of podcasts at https://www.talkingwithtk.com/ See omnystudio.com/listener for privacy information.

#ThrowBackThursday is back again ... and this week on the The Legends of League Podcast we have Part 2 of our chat with Dragons legends Anthony 'Choc' Mundine & Nathan 'Brownie' Brown.The boys cover the 1993, 1996 & 1999 Grand Finals; the Super League war; Choc's move to boxing and Brownie's coaching career; plus plenty of great yarns from these good mates. In this episode:1993 - Choc and Brownie make first grade debuts for the Dragons & play in 1993 Grand Final loss to Brisbane (2:00)1996 - In the midst of the Super League war, the Dragons make the 1996 Grand Final... though the team is decimated at the end of 1996 with players leaving for Super League (3:51)1997 - Choc makes the move to the Broncos (9:50)1999 - St George Dragons and Illawarra Steelers merge... the boys discuss the obstacles faced trying to blend two different footballing cultures together under the one banner (12:10)1999 - the joint venture makes the Grand Final in it's first season... Choc and Brownie discuss how they let the game slip through their grasp despite leading 14-0 at half time (17:30)2000 - after being snubbed for the Tri-Nations at the end of 1999, Choc decides to leave rugby league to pursue a career in boxing. Mundine discusses his boxing career including a potential new fight against Michael Zerafa! (24:03)Maroon probes Nathan Brown about his coaching career, and if he may be jumping on the NRL Head Coach merri-go-round (33:00)We have another HUGE SHOW coming up NEXT WEEK!! Make sure you SUBSCRIBE to the Legends of League Podcast to be alerted when it drops next week!!Follow us on social media...Instagram (@legendsofleagueaus)Facebook (@legendsofleagueaus)Subscribe to our YouTube channel to watch the Legends of League Podcast videos and highlights