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Today in the business of podcasting: podcasting's maturation and what comes next, Canadian podcast listening continues to grow, and Heavyweights is back with a new season from Pushkin.Find links to every article covered by heading to the Download section of SoundsProfitable.com, or by clicking here to go directly to today's installment.
Eazy, Spencer Raxter, Chris & Nick react to Detroit Lions QB Jared Goff speaking on the offense plus more comments from Dan Campbell about the defensive edge position. #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Spencer Raxter, Chris & Nick react to the latest Detroit Lions news before their game against the Baltimore Ravens. #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Today in the business of podcasting: podcasting's maturation and what comes next, Canadian podcast listening continues to grow, and Heavyweights is back with a new season from Pushkin.Find links to every article covered by heading to the Download section of SoundsProfitable.com, or by clicking here to go directly to today's installment.
Eazy, Spencer Raxter, Chris & Nick react to the Detroit Lions dominating Week 2 victory over the Chicago Bears, quotes from Dan Campbell, around the NFL and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Spencer Raxter, Chris & Nick react to the Detroit Lions dominating Week 2 victory over the Chicago Bears, quotes from Dan Campbell, around the NFL and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
CBS and ESPN analyst Taylor McHargue joins 365 Sports to break down a wild week in college football. He shares insight on Texas A&M's statement win, Arch Manning's struggles at Texas, Carson Beck's rise at Miami, and the looming Big 12 showdown between Texas Tech and Utah. McHargue also explains Clemson's decline, Kansas State's collapse, Georgia's staying power, and why Oklahoma's quarterback could be the Heisman frontrunner. Learn more about your ad choices. Visit megaphone.fm/adchoices
Spencer Raxter, Eazy, Chris and Birdie react to the Graham Glasgow injury and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Chris Platte & Nick Kohloff react to the Detroit Lions potentially giving up on ZaDarius Smith as well as their upcoming match up this week against the Green Bay Packers! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Chris Platte & Nick Kohloff react to the Detroit Lions upcoming matchup this week against the Green Bay Packers! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Chris Platte & Nick Kohloff react to the Detroit Lions full 53 man roster plus Brad Holmes speaking on ZaDarius Smith and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to the Detroit Lions latest signings plus Brad Holmes speaking on ZaDarius Smith, the Lions roster and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to the Detroit Lions trading Tim Patrick, Jared Goff being ranked 15th in the NFL and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Chris and Nick Kohloff react live to the Detroit Lions roster cuts and the latest news around the NFL! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to Hendon Hookers preseason performance, 53-man roster predictions, Detroit Lions stat predictions and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to the Lions players talking to media, latest injuries and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to the Tigers walk off win, the NFL's top 25 players 25 and under plus debate if the Lions can win the Super Bowl. #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to Amon-Ra St. Brown and Jahmyr Gibbs' comments from training camp. Players being activated off of the injured list, Grant Stuard on Detroit Lions culture and much more! 00:00:00- Intro 00:32:05- Skip the Technical Difficulties #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Nick, Chris and Birdie react to the Lions week one loss to the the Green Bay Packers. The guys debate just what this means for the Lions going forward this season. #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to rumors of the Detroit Lions trading for Micah Parsons, Taylor Swift talking to Jared Goff, Michigan University's punishment and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to Detroit Lions training camp, they break down both sides of the ball, debate if Jared Goff is Tom Brady and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to Detroit Lions training camp, Taylor Decker's thoughts on the offense, Tigers updates and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to Jared Goff's NFL ranking, the Lions' defense looking good, Issac Tesla's breakout performance and more NFL news! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Justin, Nick, Chris and Birdie react to the Lions losing ZaDarius Smith to the Philadelphia Eagles, preview their matchup against the Packers and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Spencer Raxter, Chris & Nick react to the Detroit Lions loss to the Packers, The Vikings upsetting the Bears and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Spencer Raxter, Chris & Nick react to the Detroit Lions defensive coordinator speaking about his unit, Jared Goff vs Caleb Williams, what the Lions need to do to succeed and will be taking YOUR calls! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Eazy, Spencer Raxter, Chris & Nick react to the Detroit Lions loss to the Packers, The Vikings upsetting the Bears and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Sean Baligan In The Morning with Maz | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Braylon Edwards Show with Shep | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pmAdditional LIVE ContentThe College Football Show | Tuesday 7:15pm-9:00pm Fantasy Jerks | Wednesday 7:15pm-9:00pm Woodward Wings | Saturday 10am-11am Woodward Ringside Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Apply to be in my next Learning Leader Circle - https://learningleader.com/leadership-circles/ This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Notes: Key Learnings The Mad Scientist Emotional Profile – High achievers typically have both high positive and high negative affect. "Hustlers, hard workers, strivers, entrepreneurs, ambitious people, they're in that quadrant of high positive, high negative affect." This creates intensity but requires management of negative emotions. Dangerous Negative Affect Management – People try to manage high negative affect through alcohol, excessive internet use/pornography, and workaholism. "The isms, the addictions, they're almost all negative affect management techniques." Two Best Ways to Manage Negative Affect: Faith, Spirituality, Philosophy - "Every day, go deep" into transcendent practices Physical Exercise - "Go pick up heavy things" - resistance training moderates negative emotions Arthur's 4:30 AM Protocol – Wakes at 4:30, works out 4:45-5:45, attends mass 6:30-7:00, then has high-protein breakfast with dark coffee at 7:45 for 4 hours of peak creative focus. "I get four hours of creative concentration with maximum dopamine." Exercise Reduces Unhappiness, Doesn't Create Happiness – "Working out hard... moderates negative affect. It makes you less unhappy" rather than directly increasing positive emotions. The Failure Journal Method – Write down failures/disappointments, return after 3 weeks to note learnings, return after 2 more months to identify good things that resulted. This installs learning in the prefrontal cortex rather than letting it "float around limbically." Early Success Can Be Dangerous – Scholars rejected for early research grants outperformed those with early success. "Much better is when you do the work and build yourself up... be a wholesaler before you become a retailer." Management Doesn't Provide Flow – "There's one kind of job where you don't get flow, and that's management... you're getting jerked from thing to thing to thing." Being CEO was "satisfying, but not enjoyable." Intelligence Must Serve Others – "Intelligence is just another gift... whether or not it makes you happier depends on whether or not you're using it to make other people happier." Denigrating others for lower intelligence indicates misusing your gift. The Arrival Fallacy – Olympic gold medalists often experience depression after winning because positive emotion comes from progress toward goals, not achieving them. "Your positive emotion doesn't exist to give you a permanent good day." Two Midlife Crisis Solutions: Focus on what age gives you rather than takes away Choose subtraction over addition - appreciate what you no longer have to do Making Changes Stick Requires Three Elements: Understand the science - Know why something works Change your habits - Actually implement different behaviors Teach it - Explain it to others to cement learning in the prefrontal cortex The Happiness Formula – "Use things, love people, worship the divine" instead of the natural impulses to "love things, use people, and worship yourself." Multi-generational Living Benefits – Arthur lives with adult children and grandchildren: "The research is clear that the closer you are to your grandchildren... the better it is for everybody." Quotes: "I get four hours of creative concentration with maximum dopamine in my prefrontal cortex... ordinarily I would get an hour and a half, two hours of real clarity." "The isms, the addictions, they're almost all negative affect management techniques." "Working out hard... makes you less unhappy. The research is very clear." "Being the boss isn't that fun. It just isn't." "I have carefully accounted for all of my days of happiness. They add up to 14." (Emir of Cordoba) "What's first prize in a pie eating contest? The answer is pie. So I hope you like pie." "Beware the corner office boys. Beware the corner office." "Use things, love people, worship the divine." "Watch one, do one, teach one." (Harvard Medical School) "Don't trust your impulses. Your impulses are to love things, use people, and worship yourself." Life Lessons Develop Daily Discipline Early - A Consistent morning routine with exercise and spiritual practice creates optimal brain chemistry for peak performance throughout the day. Manage High Achievement Personality - If you're a driven person, recognize you likely have high negative affect that needs healthy management through exercise and transcendent practices. Reframe Career Setbacks - Early failures often build stronger foundations than early successes. Use disappointments as learning opportunities through systematic reflection. Question Management Ambitions - Consider whether you enjoy management or just want the status/money. Management roles inherently provide less flow and enjoyment. Use Intelligence to Serve Others - Your cognitive gifts should lift others up, not put them down. Intelligence without service leads to unhappiness. Focus on Progress, Not Arrival - Derive satisfaction from forward momentum in meaningful work rather than achieving specific goals that won't provide lasting happiness. Embrace What Age Gives - In life transitions, focus on new capabilities and freedoms rather than what you're losing or leaving behind. Teach What You Learn - The most effective way to cement new habits and insights is to explain them to others. Teaching accelerates your own learning. Choose Subtraction - Happiness often comes from eliminating negative elements (bad meetings, toxic relationships) rather than adding more positive ones. Build Multi-Generational Relationships - Prioritize time with family across generations. The research strongly supports benefits for all parties. Exercise for Mental Health - View physical training as medication for negative emotions rather than just physical fitness. Cultivate Transcendent Practices - Whether religious, philosophical, or spiritual, daily engagement with something larger than yourself moderates negative emotions and provides meaning. Time Stamps: 00:10 Arthur's Fitness and Health Routine 02:01 Link Between Fitness and Happiness 04:03 Managing Negative Emotions 06:23 Morning Routines 13:24 The Importance of Failure 22:26 The Reality of Promotions and Leadership 27:56 The Power of Intelligence: A Double-Edged Sword 28:28 Using Gifts to Spread Happiness 29:20 The Impact of Helping Others 33:28 Avoiding the Arrival Fallacy 36:36 Redefining Retirement and Midlife 47:39 The Importance of Teaching and Learning 51:28 Life Advice 53:01 EOPC (End of the Podcast Club)
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore how to build muscle and strength without lifting heavy weights. They explain that working muscles to fatigue within a moderate rep range—using lighter loads or bodyweight—can be just as effective to build muscle. The hosts share practical exercise modifications, discuss the importance of reaching muscular failure, and emphasize recovery, nutrition, and consistency. They encourage listeners, especially women and older adults, to prioritize strength training for muscle growth for lifelong optimal health and independence, offering accessible strategies and resources for getting started at home.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!We think you'll love:Strong Healthy Joints CourseJen's InstagramDom's InstagramYouTube ChannelWhat You Will Learn:03:07 Sarcopenia and Muscle Loss with Age06:51 Strength Training for Longevity09:44 Rep Ranges to Build Muscle11:08 Muscular Failure vs. Muscle Burn13:44 Training Frequency for Muscle Growth15:17 Blood Flow Restriction & Joint Sensitivities17:12 Challenging Mindsets About Lifting Heavy19:59 Designing a Low-Load Hypertrophy Workout20:05 Lower Body Exercise Examples22:46 Upper Body Exercise Examples25:32 Shoulder and Overhead Exercises28:25 Nutrition and Recovery for Muscle GrowthFor Full Show Notes and Resources visit https://jen.health/podcast/424
Adam Catterall and Gareth A. Davies talk all things Heavyweights, breaking down what's next for Oleksandr Usyk and Joseph Parker! Joining the boys LIVE in the studio were Sam and Sean Noakes, as Sam previews his upcoming fight against the dangerous Abdullah Mason. Plus, Adam and Gareth reveal their latest pound-for-pound rankings... Enjoy! Hosted on Acast. See acast.com/privacy for more information.
Terry talks to retired professional NHL hockey player Brad Brown! Bradley Brown is a Canadian former professional National Hockey League (NHL) Defenseman Brown played junior hockey with the North Bay Centennials and Barrie Colts in the Ontario Hockey League (OHL). He was drafted in the first round, 18th overall, by the Montreal Canadiens in the 1994 NHL Entry Draft. A defensive defenseman, Brown made his NHL debut the following year in the 1996–97 season with the Montreal Canadiens on November 1, 1996, against the Boston Bruins. Brown also played with the Chicago Blackhawks, New York Rangers, Minnesota Wild, Buffalo Sabres, Toronto Maple Leafs! You can now watch episodes of Tales with TR on YouTube! Head over to https://www.youtube.com/@THPN to watch the latest episode Check out TerryRyan.ca Welcome to Tales with TR: A Hockey Podcast presented by The Hockey Podcast Network. Join former Montreal Canadiens' first-round draft pick & Shoresy star Terry Ryan, as he talks about the sport of Hockey, brings on various guests, and shares tales of his life and professional hockey career. Host: Terry Ryan @terryryan20 Network: @hockeypodnet Editor: Isha Jahromi - "The City Life Project" on Youtube Sponsored by: Draft Kings - Use promo code THPN at sign-up for exclusive offers https://tinyurl.com/DRAFTKINGSPROMOTHPN MAKE SURE YOURSELF/FRIENDS/FAMILY TO GO SIGN UP FOR A GAMETIME AND APPLY/"REDEEM CODE" USING PROMO CODE: THPN Fighting HEAVYWEIGHTS in the NHL and AHL - 271B FT. Brad Brown
A charlatan. A swindler. A quack. This dizzy broad was a lot of things, including a convicted serial killer. Linda Hazzard basically ran a fat camp where she starved people to death. She would've loved Ben Stiller's character in Heavyweights. Start your free online Hims visit today at https://www.hims.com/STINKER Support Lil Stinkers at https://www.patreon.com/lilstinkers to get every episode AD FREE and a week early PLUS weekly bonus content. Get your Lil Stinkers merch today at https://www.lilstinkerspod.com Follow us on Twitter and Instagram: Jon DelCollo: @jonnydelco Jake Mattera: @jakemattera Mike Rainey: @mikerainey82
This week I am joined by Mark of @releasedaterewind !! We discuss a double feature of SUMMER CAMP FILMS - consisting of HEAVYWEIGHTS (1995) and LITTLE DARLINGS (1980) Enjoy this conversation about inclusion, peer pressure, and overcoming adversity - all while soaking up the sun and taking part in the time honored tradition of the camp food fight! Sign up for Zencaster TODAY! https://zen.ai/Ax2lLiOypAMyn_rp4eoKemgLq-YYFcUzPdCT19xZh1EOFFER CODES: cultworthyVisit thecultworthy.comCultworthy LETTERBOXD: https://boxd.it/31EObVISIT RELEASE DAY REWIND @ https://www.strawhutmedia.com/release-date-rewind
Song Talk Radio | Songwriting Tips | Lyrics | Arranging | Live Feedback
John Pittman has been a member of The Heavyweights Brass Band since the release of their sophomore album “Brasstronomical” in 2014. He is a trumpet player and composer for the band who just released their fifth full length album “Knockout” in June 2025. John shared the Heavyweights Brass Band's instrumental song Greater Good. Blair Packham …
Paul and Gerard cover a chaging landscape with All Japan and NOAH each moving in new directions. They examine if there exciting things on the horizon with the changes to Team 2000X and a new emphasis on Jr. Heavyweights in All Japan. Plus Masato Tanaka vs. Hayabusa.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
While it’s been easy to grow a bit desensitized to the seemingly unstoppable sales growth of Novo Nordisk and Eli Lilly’s GLP-1s quarter after quarter, this most recent earnings season delivered a few surprises. It’s a good moment to jump back in and assess where the two rivals stand in the market and where their pipelines are headed in the near term. In this week’s episode of "The Top Line," we break down the recent commercial performances of Novo’s and Lilly’s drugs for diabetes and obesity, plus the status of their oral obesity med prospects. Fierce Biotech’s James Waldron sits down with Fierce Pharma’s Fraiser Kansteiner to discuss the latest in the companies’ ongoing obesity duel, as well as some recent pitfalls that seem common to GLP-1 development and commercialization more broadly. To learn more about the topics in this episode: Novo's outgoing CEO prepares to hand off business as sales threats from Lilly, GLP-1 compounders persist Amid MFN talks, Lilly chief warns US adoption of international drug prices could bring 'worst of two worlds' Novo Nordisk drops 2 obesity drugs as part of major pipeline clearout Lilly's oral GLP-1 data 'as good as it gets' at 12% weight loss, exec says Pfizer's embattled obesity program loses another GLP-1 over poor data and strong competition See omnystudio.com/listener for privacy information.
Paul and Gerard cover a chaging landscape with All Japan and NOAH each moving in new directions. They examine if there exciting things on the horizon with the changes to Team 2000X and a new emphasis on Jr. Heavyweights in All Japan. Plus Masato Tanaka vs. Hayabusa.Support this podcast at — https://redcircle.com/the-emerald-flowshow/donations
Spencer Raxter and Eazy preview the Detroit Lions preseason match up, talk about Lions rookies, players to watch out for, what this means for the NFL and who they expect to STAND OUT in this game. #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter and Eazy react to Jared Goff's NFL ranking, Hendon Hooker's preseason, Issac Tesla's breakout performance and more NFL news! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Nick Kohloff, Chris and Luke react to Za'Darius Smith to the Lions rumors, Dan Campbell on the Lions defense, concerns with the lions offense and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Chris and Skywalker react to Micah Parson's trade demand and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Rory's apartment is in chaos, Drew's talking about broken toes again, and somehow they end up deep-diving Midjourney TV like it's cable circa 1999. In this episode, the guys go full nerd on Midjourney's video loops, end frames, and personalized Explore Pages—plus fresh Office Hour gems on Style Explorer, V8 hints, and even video audio layers that could flip workflows on their heads. If you've ever wanted to know how to chain video keyframes without breaking your sanity (or your credits), this is your episode. Bonus: Vine nostalgia, Abercrombie comebacks, and more unsolicited fashion advice than anyone asked for.---⏱️ Midjourney Fast Hour00:00 – Drew opens with After Dark energy, Rory's apartment woes01:00 – Midjourney TV first impressions (and why it's weirdly addictive)04:30 – Personalized Explore Page walkthrough & “For You” feed09:40 – Style codes, crushed highlights, and Rory's goat obsession14:30 – Style Explorer predictions & trending token ideas19:30 – Keyframe loops explained (and why composition matters)25:30 – Midjourney's background erase + Photoshop pain flashbacks33:40 – Office Hour drops: mood board weighting & video turbo mode40:00 – Video pricing, audio layers, and sound's “Rubicon moment”46:50 – Chaos & stylize parameters coming to video prompts50:30 – Secret projects, two-second video model & Vine comeback53:20 – Abercrombie flashbacks & heavyweight tee obsession57:20 – Heavyweights (the Ben Stiller kind) + Aleph's video magic01:05:00 – Runway diagram prompting, ideogram shoutout, Mystic AI01:09:30 – Midjourney's growth curve & why you need to dive in now01:12:00 – Like & subscribe pitch + one-year podcast anniversary---#Midjourney #MidjourneyTV #MidjourneyVideo #MidjourneyAI #AIart #AIGeneratedVideo #VideoLoops #EndFrame #aiworkflow #StyleExplorer #GenerativeAI #AIVideo #CreativeAI #AItools #AImarketing #AIcontent #VideoEditing #AImotion #Keyframes #AIcommunity
Spencer Raxter, Eazy, Chris, Nick Kohloff, are LIVE to react Micah Parsons out of Dallas and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Spencer Raxter, Eazy, Chris, Nick Kohloff, are LIVE to react to the Lions upcoming game against the Chargers, the MLB trade deadline and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
With the newly released Happy Gilmore 2 hitting the streams on Netflix, Episode 141 takes on one of our most formative comedies of the 90's as we dissect the Adam Sandler classic - Happy Gilmore! We break down all the legendary moments of the '96 comedy, discuss the career retrospective of Adam Sandler, the best and worst sequels of all time, funniest movie death scenes, kick around a few fan theories, run through the epic soundtrack, and determine what we believe the overall message and theme of the movie to be. Gilmore, Happy is up NEXT - FORE!Video Podcast: https://youtu.be/XWudk-v6XFM
What if everything you've been told about getting stronger is backwards? Former lawyer turned movement expert Zarina Del Mar joins me on the Habits and Hustle podcast to share how her journey from exercise addiction to mindful movement transformed not just her body, but her entire approach to fitness and wellbeing. We dive into why women are over-training their lower bodies while neglecting their upper bodies, the real science behind building a strong core (spoiler: it's not crunches), and why her 5-minute movement flows can be more challenging than hour-long gym sessions. Zarina also shares her research with subscribers from 55+ countries and reveals why breathing and pelvis mobility are the foundation of true core strength. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Progressive Overload Without Destroying Your Joints Why Sprinting Isn't Realistic for Most 45+ Women 5-Minute Movement Flows vs Hour-Long Gym Sessions Why Bodyweight Can Be Harder Than Heavy Weights The Upper Body Neglect Epidemic Among Women Why Pilates Is Overrated for Real Results Why Crunches Are the Biggest Fitness Waste of Time Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Zarina Del Mar: Website: https://www.whateva.club/ Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Our buddies Jessie Pellowski and Kate Duncan graced us with their presence to reminisce about the 30 year old film, Heavyweights. We had some hot takes and an unhealthy amount of laughs. Enjoy!
Spencer Raxter, Eazy, Chris, Nick Kohloff, Birdie and Skywalker react to Lions rookie predictions, NFL power rankings, Tigers trade scenarios and more! #DetroitLions #NFL #WoodwardSports #NFLDraft #NFLPlayoffs #Playoffs #OnePride #SuperBowl Become a #WoodwardSports Member! / @woodwardsports Watch Our Shows Live on YouTube 7 Days a Week! Wake Up Woodward | Monday-Friday 8am-10am Big D Energy | Monday-Friday 11am-1pm Ermanni and Edwards | Monday-Friday 2pm-4pm Woodward Heavyweights | Monday-Friday 5pm-7pm Follow The Woodward Sports Network! Twitter: / woodwardsports TikTok: https://www.tiktok.com/@woodwardsport... Instagram: / woodwardsports Facebook: / woodwardsports Download Our App for Apple: https://apps.apple.com/us/app/wsn-liv... Download Our App for Android: https://play.google.com/store/apps/de...
Get a full Lifting Lessons course including how to warmup in Physique University and stop second-guessing your approach to lifting. Join for just $27/month and get a custom nutrition plan included when you tap this special link for podcast listeners--Most lifters either skip their warmup or spend 30 minutes on elaborate routines that miss the point.Learn how the engineering concept of the Cold Start Problem reveals the systematic approach to preparing your body for heavy lifting.Discover why your body needs a proper boot sequence before loading heavy weights, and how to design a targeted warmup that primes your nervous system for peak performance while serving as a diagnostic tool for your training readiness.Main Takeaways:Your body operates like a computer system that requires proper initialization before running high-performance tasksThe 3-phase warmup sequence: System Power-On, Hardware Check, and Application-Specific LoadingYour warmup serves as both preparation and diagnostic tool... listen to what your body is telling you!Movement-specific ramp-up sets are non-negotiable; everything else is optional based on your needsDistinguish between normal muscle soreness (DOMS) and pain that signals potential problemsEpisode Mentioned:Never Fall Off Track Again with Your Fitness or Fat Loss - Risk management principles for trainingTimestamps:1:16 - Why most warmup approaches are fundamentally flawed 3:37 - The Cold Start Problem 6:13 - The 3-phase warmup sequence 10:41 - Example: How to warmup for a 405-pound deadlift 14:50 - The biggest warmup mistakes to avoid 17:49 - Using your warmup as a diagnostic tool 19:03 - DOMS vs. pain 20:59 - Customizing warmups for different scenarios 24:39 - Systemic communication within your body during warmupsSupport the show