Hyper Conscious Podcast

Want to know what separates the top 1% from everyone else? In today's episode, Kevin and Alan reveal the simple formula for becoming more next-level in health, wealth, and love. From clarity to habits to daily learning, they share the strategies that help you rise above average and reach your full potential. Don't miss this episode.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why raising your standards is the key to lasting success. From fitness to business, they reveal how ego, excuses, and complacency hold you back and what it really takes to close the gap between where you are and where you want to be. Don't miss this episode.Learn more about:Book a FREE 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-breakthrough-sessionBook a FREE 30-Minute Podcast Breakthrough Session with Kevin - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Achievement changes, but fulfillment writes the legacy. In today's episode, Kevin and Alan share why chasing money alone leaves you empty, how fulfillment shifts with each stage of life, and what it really takes to feel both accomplished and aligned. Packed with real stories, powerful frameworks, and honest insights, this conversation will help you rethink what success means and how to build a version that truly lasts. Catch the full conversation today.Learn more about:

What if success wasn't about talent, luck, or even confidence but about avoiding one critical mistake? In this episode, Kevin and Alan expose the hidden formula that guarantees failure and reveal how flipping it can completely change your results. From false expectations to the myth of an “easy” life, they share personal stories and hard truths that challenge everything you've been told about success. Whether you're building a business, chasing health goals, or trying to level up your life, this conversation will shift how you think about growth, time, and resilience. Start listening and see why.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal what truly separates those who grow from those who stay stuck, with insights from coaching, business, and even Bill Belichick's winning formula. If you've ever wondered why hard work alone isn't enough or why some people with all the skills still fall short, this conversation will change the way you think about achievement. Tune in and discover the traits that can unlock your next level.Learn more about:

The sweetest wins are born from bitter lessons. In this episode, Kevin and Alan reveal why “humble pie” is the key to lasting success. From fitness setbacks to business trials and speaking missteps, they show how challenges rebuild confidence, sharpen skills, and keep you grounded when victories stack up. Learn why comfort stalls growth, how competition fuels resilience, and why failure isn't the end, it's a reset. Don't just chase success, learn how humility can keep you there.Learn more about:

Is “never quit” always the right advice? In this straight-talk episode, Kevin and Alan reveal why a raise or fold mindset may be the real key to success. Learn how risk, focus, and conscientiousness shape achievement, and why knowing when to let go can move you further, faster. Don't miss this episode, what you'll discover could change the way you define success.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way you think about results, habits, and the daily work it takes to succeed. They share surprising truths about what really drives achievement, why so many people miss the mark, and how you can avoid the same trap. If you've ever wondered why some goals stick and others fade, this conversation will give you the clarity you've been looking for. Join us for this conversation and you'll be glad you did.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Are you setting the right kind of goals, or are your goals setting you up for failure? In this episode of Next Level University, Kevin Palmieri and Alan Lazaros break down the two types of goals that actually matter: process goals and results goals. They share why both are essential, how elite performers like Olympic athletes and entrepreneurs approach them, and the hidden role of environment, structure, and accountability in staying consistent. If you're tired of setting goals that don't stick, this episode will help you understand how to align vision with action.Learn more about:

How can small, consistent actions create massive growth? In today's episode, Kevin and Alan break down how 0.1% daily improvements can transform your health, habits, mindset, and success. From journaling with intention to saving time with micro habits, they show how simple shifts compound into life-changing results. Discover why process goals beat results goals, how confidence is built through small steps, and why invisible progress eventually pays off big. Tune in today to start your journey of continuous improvement.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how getting just 0.1% better every day can transform your life, health, and success. From workouts to nutrition choices, daily habits to long-term goals, they share real stories and practical examples that prove small wins compound into big results. You'll hear how intention, consistency, and utility-driven choices create sustainable growth even when progress feels invisible. Don't wait for a big breakthrough; start stacking small wins today and see how far they take you.Learn more about:Book a free 30-minute Business Breakthrough Session with Alan - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04

Beliefs build your future, make sure they're the right ones. In this episode, Kevin and Alan share the mindsets that helped them grow and the ones that nearly held them back. From embracing mistakes to the power of small daily improvements, they reveal which philosophies drive long-term results and which create roadblocks. Listen now and discover the beliefs that can move you closer to your goals.Learn more about:

Are you using your time to grow or letting it slip away? In today's episode, Kevin and Alan break down how small choices like listening to a book while cooking or learning during cardio can turn “lost time” into growth time. They show why daily priorities matter more than quick wins, and how even small improvements compound into life-changing results over the years. From balancing fun and fulfillment to pushing through comfort and anxiety zones, this conversation is about making sure the way you spend your days aligns with the life you want to build. Tune in and start shifting your priorities toward growth that your future self will thank you for.Learn more about:

Is success worth chasing if it costs your true self? In this episode, Kevin and Alan uncover how to achieve your goals without losing your identity. They share why some people live to work while others work to live, and how the balance between future ambition and present joy defines real fulfillment. You'll discover practical ways to align success with your values, avoid chasing someone else's dream, and build a life grounded in health, wealth, and love. Whether you're striving for more or seeking balance, this episode offers clarity and inspiration to grow authentically. Listen now and take the next step toward success on your own terms.Learn more about:

Quick fixes do not create real success. In this episode, Kevin Palmieri and Alan Lazaros unpack why boring fundamentals beat flashy hacks, how to think about net worth versus cash in the bank, and why conscientiousness is a predictor of long term results. We break down common money misunderstandings using clear examples like Jeff Bezos's ownership stake in Amazon, talk about leverage and financing, and share recent aha moments that actually change behavior. If you want practical personal development that helps you level up love, health, and wealth without fluff, this one is for you.What you will learn • Why most quick fixes fail and how to spot them • The difference between being rich on paper and liquid cash • How leverage and financing really work for cars and big purchases • Why conscientiousness correlates with real world success • How to turn an aha moment into daily action • Books and ideas that stand the test of timeLearn more about:

What if your big “aha” moment isn't actually the thing that changes everything? In this episode, Kevin and Alan unpack the truth behind success and learning. They explain why the "aha" moments people chase are just small parts of a much bigger picture. The real change happens not in those flashes of insight but in what you do afterward. From starting a business to chasing personal goals, it's not the ideas or intentions that matter most; it's the action, consistency, and willingness to adjust along the way. This episode is packed with encouragement to set real goals, keep working even when it's not flashy, and to stop waiting for the perfect moment to begin.Learn more about:

Is your life headed in the right direction, or are you too focused on where you stand today? In this episode, Kevin and Alan share why your trajectory matters far more than your current position. From turning $13K years into $100K months to lessons about discipline, emotions, and the power of consistent choices, they reveal how small daily actions shape your long-term success. Whether you're building wealth, health, or stronger relationships, this episode will remind you that the future belongs to those who invest in it today. Tune in now and start creating the upward path your future deserves.Learn more about:

From chaos to calm, control begins small. In today's episode, Kevin and Alan break down what control really looks like, whether you're in survival mode, chasing big goals, or just trying to feel steady day to day. Through stories, simple frameworks, and relatable examples, they show how small wins, better inputs, and focusing on what's truly within your reach can shift everything. If you've been craving more stability, clarity, and confidence in your journey, this episode gives you a practical starting point. Tune in today and take back the power to design your own life.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why holding on too tightly keeps you stuck and how trusting your ability to rebuild opens the door to true growth. Through honest stories about risk, resilience, and self-belief, they show that abundance comes from courage, not fear. If you've ever felt trapped in survival mode, this conversation will inspire you to shift your mindset and start playing to win.Learn more about:

What if the very things you think you need are holding you back from the life you want? In today's powerful conversation, Kevin and Alan challenge the idea of success built on status, money, or validation, and reveal why letting go of those “needs” can actually unlock everything you've been chasing. From tough sacrifices and humble beginnings to redefining relationships and wealth, they share personal stories that prove freedom comes when you stop clinging to what doesn't matter. This episode will challenge your perspective, spark self-reflection, and remind you that real abundance starts within.Learn more about:

Rewrite the rhyme, break the pattern. In this real and emotional episode, Kevin and Alan take a hard look at the cycles that shape our choices, from chasing careers to finding lasting meaning. Kevin shares the pivotal moments of his journey, while Alan breaks down the hidden strengths and weaknesses in these patterns. Together, they show how reflection, courage, and facing your deepest fears can transform old cycles into powerful growth.Digital Asset:The Hero's Journey - https://drive.google.com/file/d/1fOnbgmMBI9Ijn-EKa8FyYmTFelL_-lu4/view?usp=drive_link Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why true progress often comes with short-term sacrifices, whether it's gaining weight to build muscle, taking on debt to create wealth, or accepting tough feedback from a coach. Through real stories and raw honesty, they reveal why discipline and accountability matter more than “just knowing what to do.” If you're ready to reframe setbacks as stepping stones, this conversation will give you the clarity and push you need.Learn more about:

Can less worry truly bring more success? In this episode, Kevin and Alan peel back the glossy quotes and reveal the truth that worry isn't the enemy, it's the spark. Too much can burn you, too little leaves you blind, but the right kind can light the path forward. Along the way, they share why time alone doesn't heal, why action and honesty matter, and how to turn unease into momentum. Listen in and learn how to transform worry into wisdom, and fear into fuel.Learn more about:

Growth never happens everywhere at once. In today's episode, Kevin and Alan share why progress in one area often means sacrifice in another and how to know when it's time to shift your focus. Tune in for real stories, honest lessons, and a simple way to grow with more clarity and intention.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros remind us that the journey isn't about quick wins but daily steps. They share the tension between building and living your dream, the weight of stress that fuels growth, and the joy found when sacrifice turns into fulfillment. If you've ever felt weary on the path, this conversation will lift your eyes to the truth that it's not where you stand today, but the direction you're heading that defines your life.Learn more about:

Can believing a little lie about yourself help you grow? In today's episode, Kevin and Alan unpack the fine line between healthy confidence and harmful delusion. Through personal stories, from childhood lessons to ego-shaking moments in adulthood, they reveal why truth can hurt, but also why it's the foundation of real progress. This honest, back-and-forth conversation will challenge the way you think about self-belief, accuracy, and what it takes to reach your full potential.Learn more about:

Self-esteem that stands must rise from earned hands. In this episode, Kevin and Alan share stories of struggle, resilience, and hard-won growth to reveal why accurate self-esteem matters more than fleeting praise. Achievements, not quick fixes, build the kind of self-worth that lasts a lifetime. Tune in and learn how to rise with confidence that's real.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down what self-belief looks like on both sides. From Kobe Bryant's unshakable mindset to their own stories, they share how doubt, confidence, and focus shape success. Tune in to understand where your self-belief stands today and how to use it to reach your next level.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Why do so many people quit before they see success? In this episode, Kevin and Alan break down the real reason people stop short. Through honest stories of failure, rejection, and resilience, they reveal why confidence is the foundation of growth and how to build it step by step. From learning through small “micro-failures” to knowing when to trust yourself over others and when to stop pushing too hard too fast, this episode offers clear, relatable advice to help you move forward without feeling overwhelmed.Learn more about:

Consistency plants the seed, improvement helps it grow. In today's episode, Kevin and Alan reveal why simply showing up isn't enough. You also need sustainability and continuous improvement to create lasting growth. From business and health to relationships and daily habits, they share how to move beyond “just being consistent” and start building real momentum. If you're ready to stop going through the motions and start improving with every step, this episode is for you.Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1VtT5zhecmnt9tHawoNS4w7e3OkLnotNY/view Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros shatter the myth of quick fixes, showing that true growth begins with tackling your greatest challenge today. With wisdom from legends like Tom Brady and Michael Phelps, they reveal how to spot what's holding you back and ask the one question that clears the path forward. A must-listen for anyone ready to trade shortcuts for lasting success.Learn more about:

Are your goals quietly chipping away at your self-worth? In today's honest and eye-opening episode, Kevin and Alan share the truth about balancing ambition with self-respect. From saying “yes” to everything in the early days to learning when to walk away, they reveal the lessons, mistakes, and mindset shifts that helped them grow without losing themselves. You'll learn how to spot the “danger zone” where goals come at the cost of respect, and how to choose opportunities that serve both your vision and your values.Learn more about:

When purpose meets pressure, consistency is born. In this episode, Kevin and Alan share how to “manufacture necessity” so staying consistent isn't optional. From the $100 Habit challenge to public accountability, they reveal simple ways to turn pressure into progress and keep your goals on track. Whether you're chasing a personal milestone or a professional dream, you'll hear practical, real-world strategies to help you stay consistent, focused, and moving forward.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share how the rooms you enter, the tools you keep close, and even the quiet corners you design can lift your focus, sharpen your habits, and move you toward your dreams. From the gym to your desk to your kitchen, every detail whispers to your future self. Choose them well and let your environment become your greatest ally.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if the real breakthrough comes after you've “made it”? In this episode, Kevin and Alan bring fresh insight to the “bow tie” concept, how your effort and results evolve, and why the smartest move is to keep giving your best long after success arrives. They share stories from their journey, lessons from world-class performers, and the mindset shifts that keep momentum building year after year. Listen now and start thinking about how you can keep your momentum growing.Learn more about:

From heavy toil to effortless flow, success blooms slow. In today's episode, Kevin and Alan reveal “The Bow Tie”, a simple way to see why results are slow at first and how momentum can flip the game. With Oprah's work ethic and their own eight-year journey as proof, this episode shows what it really takes to win big over time.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why clarity is the cornerstone of success and fulfillment. From understanding your core values to knowing exactly what to say “yes” or “no” to, they offer practical tools to align your actions with your vision. Expect a mix of real talk, friendly banter, and practical advice that'll leave you questioning just how sharp your own vision for the future really is.Learn more about:

What if the secret to greater success was learning to think in two ways at once? In today's episode, Kevin and Alan share how “thinking in duality” can sharpen decisions, boost accuracy, and create bigger wins by blending hard work with smart work and presence with future planning. If you're stuck in black-and-white thinking, this will help you see the full spectrum.Learn more about:Unlock your potential. Enjoy a FREE 30-minute coaching call with Alan for your first session! - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Systems win where motivation fails. In this episode, Kevin and Alan share the hard truth about success. From the early days of handwritten trackers to the digital tools they now use with clients, you'll learn how small, consistent actions lead to real results. Whether you're trying to get in shape, grow your business, or build better habits, this episode offers a practical path forward.Episode references:Goal Setting Isn't Enough (2143) - https://podcasts.apple.com/us/podcast/goal-setting-isnt-enough-2143/id1221110027?i=1000719614646 A Deep Dive Into Goal Setting (2145) - https://podcasts.apple.com/us/podcast/a-deep-dive-into-goal-setting-2145/id1221110027?i=1000720002309 Goal Setting Made Simple (2146) - https://podcasts.apple.com/us/podcast/goal-setting-made-simple-2146/id1221110027?i=1000720199808 Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share raw, real stories of how pain became purpose. From anxiety before interviews to overcoming trauma, they reveal how adversity, when faced head-on, can become fuel for growth. You'll hear inspiring client stories, practical mindset shifts, and a reminder that what hurts now might be shaping your future strength. Whether you're in the dark or climbing higher, this episode will help you see your struggle through a new lens.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registration

Is it discipline that's too harsh or the discomfort it brings to those unwilling to change? In this soul-stirring episode, Kevin and Alan uncover why discipline is often seen as the enemy when in truth, it's the doorway to your highest self. They share how setting bold goals reshapes your world, shifting your habits, your circles, and even your sense of identity. The more aligned your discipline, the more resistance you might face, but also, the more freedom you'll find. Tune in now and honor the path your future self will thank you for.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registrationFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

To grow is to glow, even if you go alone. In today's episode, Kevin and Alan open up about their lifelong struggles with belonging and how being different has shaped their identities, careers, and relationships. They talk through what it's like to feel out of place in everyday situations, the pain of being misunderstood, and the choice to pursue growth even when it costs connection. Whether you've always felt like the outlier or you're starting to outgrow your current circles, this conversation is a reminder that your difference might just be your greatest strength.Learn more about:

In this fun and fiery episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal how focus fuels your identity, momentum, and long-term success. You'll hear Alan's “success loop” that connects what you listen to with how you think, act, and ultimately grow. They get real about the cost of distractions, the power of consistency, and why being intentional with your attention can change everything. Tune in and take back control of your focus.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if life isn't about avoiding problems but solving the right ones? In today's episode, Kevin and Alan compare personal growth to leveling up in a video game. They share how identifying your biggest constraint, whether it's sleep, money, or relationships, can unlock your next level. From relationship coaching breakthroughs to hard lessons learned through pain, you'll walk away with a new way to look at life's challenges. Simple, honest, and eye-opening.Learn more about:

True strength whispers, ego shouts. In this reflective and powerful episode, Kevin and Alan unpack what makes someone truly confident versus someone who is arrogantly inflated. They reflect on personal moments, past podcast appearances, and how experience changes the way we see ourselves and others. You'll hear how confidence without competence can backfire, why arrogance often blocks growth, and how self-awareness is the key to staying grounded. If you've ever questioned your own energy or someone else's, this conversation will give you a fresh lens.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break goal setting down to its most practical and powerful form. They share a simple four-step framework that can help you get real traction without overwhelm. You'll also learn the difference between process and results goals, how to reverse-engineer big dreams like earning $100K, and why staying consistent matters more than chasing perfection. Whether you're aiming for better health, more income, or deeper relationships, this episode gives you a smarter way to move forward.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are your goals actually working for you, or just taking up space on your to-do list? In this episode, Kevin interviews Alan about what most people get wrong about goal setting and how to fix it. They break down the difference between goals that ignite action and ones that quietly fade away, why time perspective matters more than you think, and how to reverse engineer your success, starting with what you're truly capable of. Whether you're stuck in the "wanting" phase or chasing something too vague to measure, this episode will help you think more clearly and act more confidently.Episode reference:Article: “Dreamlining” - https://www.linkedin.com/pulse/how-streamline-your-dreams-alan-lazaros/Learn more about:

Where confidence stands and ego fades, truth reveals in quiet shades. In today's episode, Kevin and Alan peel back the layers on how confidence and arrogance can look surprisingly similar and why it's so tricky to tell them apart. They share real moments from their podcast journey, personal growth reflections, and how their personalities shifted as their self-worth evolved. You'll hear how confidence can feel threatening if you haven't built your own yet and how to find your authentic voice without being misunderstood.Learn more about:

In this real and refreshing episode of Next Level University, Kevin opens up about the surprising letdown he felt after reaching his weight loss target and why not setting a new goal left him drifting. Alan breaks down how meaningful, aligned goals create momentum and why “necessity” often matters more than motivation. This episode will help you reset your focus, avoid goal conflict, and stay in forward motion, even after a win.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Is showing up the secret to success? In today's episode, Kevin and Alan share the truth behind their 2,100+ episode journey and why consistency, not perfection, is what moves the needle. From dragging yourself to the gym on low-energy days to making peace with mistakes in business and coaching, they reveal how progress is built one imperfect step at a time. You'll walk away feeling encouraged to keep going, even when things aren't ideal.Episode reference:Article: “Macro Failure to Micro Success” - https://www.linkedin.com/pulse/micro-failure-macro-success-alan-lazaros/ Learn more about:1. Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25 per session! - https://www.nextleveluniverse.com/group-coaching/2.

Look back, learn fast, grow forward. In this episode, Kevin and Alan reveal one surprisingly simple habit that can transform how you measure growth. From Facebook memories to old voice notes, they show how reflecting on who you were can realign who you're becoming. With personal stories, honest moments, and a few laughs, this episode reminds listeners that the truth lives in your history, and growth begins by facing it.Episode reference:Read & Grow: Alan's Top Blogs - https://www.linkedin.com/in/alanlazarosllc/recent-activity/articles/Learn more about: