Hyper Conscious Podcast

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros shatter the myth of quick fixes, showing that true growth begins with tackling your greatest challenge today. With wisdom from legends like Tom Brady and Michael Phelps, they reveal how to spot what's holding you back and ask the one question that clears the path forward. A must-listen for anyone ready to trade shortcuts for lasting success.Learn more about:

Are your goals quietly chipping away at your self-worth? In today's honest and eye-opening episode, Kevin and Alan share the truth about balancing ambition with self-respect. From saying “yes” to everything in the early days to learning when to walk away, they reveal the lessons, mistakes, and mindset shifts that helped them grow without losing themselves. You'll learn how to spot the “danger zone” where goals come at the cost of respect, and how to choose opportunities that serve both your vision and your values.Learn more about:

When purpose meets pressure, consistency is born. In this episode, Kevin and Alan share how to “manufacture necessity” so staying consistent isn't optional. From the $100 Habit challenge to public accountability, they reveal simple ways to turn pressure into progress and keep your goals on track. Whether you're chasing a personal milestone or a professional dream, you'll hear practical, real-world strategies to help you stay consistent, focused, and moving forward.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share how the rooms you enter, the tools you keep close, and even the quiet corners you design can lift your focus, sharpen your habits, and move you toward your dreams. From the gym to your desk to your kitchen, every detail whispers to your future self. Choose them well and let your environment become your greatest ally.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if the real breakthrough comes after you've “made it”? In this episode, Kevin and Alan bring fresh insight to the “bow tie” concept, how your effort and results evolve, and why the smartest move is to keep giving your best long after success arrives. They share stories from their journey, lessons from world-class performers, and the mindset shifts that keep momentum building year after year. Listen now and start thinking about how you can keep your momentum growing.Learn more about:

From heavy toil to effortless flow, success blooms slow. In today's episode, Kevin and Alan reveal “The Bow Tie”, a simple way to see why results are slow at first and how momentum can flip the game. With Oprah's work ethic and their own eight-year journey as proof, this episode shows what it really takes to win big over time.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why clarity is the cornerstone of success and fulfillment. From understanding your core values to knowing exactly what to say “yes” or “no” to, they offer practical tools to align your actions with your vision. Expect a mix of real talk, friendly banter, and practical advice that'll leave you questioning just how sharp your own vision for the future really is.Learn more about:

What if the secret to greater success was learning to think in two ways at once? In today's episode, Kevin and Alan share how “thinking in duality” can sharpen decisions, boost accuracy, and create bigger wins by blending hard work with smart work and presence with future planning. If you're stuck in black-and-white thinking, this will help you see the full spectrum.Learn more about:Unlock your potential. Enjoy a FREE 30-minute coaching call with Alan for your first session! - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Systems win where motivation fails. In this episode, Kevin and Alan share the hard truth about success. From the early days of handwritten trackers to the digital tools they now use with clients, you'll learn how small, consistent actions lead to real results. Whether you're trying to get in shape, grow your business, or build better habits, this episode offers a practical path forward.Episode references:Goal Setting Isn't Enough (2143) - https://podcasts.apple.com/us/podcast/goal-setting-isnt-enough-2143/id1221110027?i=1000719614646 A Deep Dive Into Goal Setting (2145) - https://podcasts.apple.com/us/podcast/a-deep-dive-into-goal-setting-2145/id1221110027?i=1000720002309 Goal Setting Made Simple (2146) - https://podcasts.apple.com/us/podcast/goal-setting-made-simple-2146/id1221110027?i=1000720199808 Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share raw, real stories of how pain became purpose. From anxiety before interviews to overcoming trauma, they reveal how adversity, when faced head-on, can become fuel for growth. You'll hear inspiring client stories, practical mindset shifts, and a reminder that what hurts now might be shaping your future strength. Whether you're in the dark or climbing higher, this episode will help you see your struggle through a new lens.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registration

Is it discipline that's too harsh or the discomfort it brings to those unwilling to change? In this soul-stirring episode, Kevin and Alan uncover why discipline is often seen as the enemy when in truth, it's the doorway to your highest self. They share how setting bold goals reshapes your world, shifting your habits, your circles, and even your sense of identity. The more aligned your discipline, the more resistance you might face, but also, the more freedom you'll find. Tune in now and honor the path your future self will thank you for.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registrationFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

To grow is to glow, even if you go alone. In today's episode, Kevin and Alan open up about their lifelong struggles with belonging and how being different has shaped their identities, careers, and relationships. They talk through what it's like to feel out of place in everyday situations, the pain of being misunderstood, and the choice to pursue growth even when it costs connection. Whether you've always felt like the outlier or you're starting to outgrow your current circles, this conversation is a reminder that your difference might just be your greatest strength.Learn more about:

In this fun and fiery episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal how focus fuels your identity, momentum, and long-term success. You'll hear Alan's “success loop” that connects what you listen to with how you think, act, and ultimately grow. They get real about the cost of distractions, the power of consistency, and why being intentional with your attention can change everything. Tune in and take back control of your focus.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if life isn't about avoiding problems but solving the right ones? In today's episode, Kevin and Alan compare personal growth to leveling up in a video game. They share how identifying your biggest constraint, whether it's sleep, money, or relationships, can unlock your next level. From relationship coaching breakthroughs to hard lessons learned through pain, you'll walk away with a new way to look at life's challenges. Simple, honest, and eye-opening.Learn more about:

True strength whispers, ego shouts. In this reflective and powerful episode, Kevin and Alan unpack what makes someone truly confident versus someone who is arrogantly inflated. They reflect on personal moments, past podcast appearances, and how experience changes the way we see ourselves and others. You'll hear how confidence without competence can backfire, why arrogance often blocks growth, and how self-awareness is the key to staying grounded. If you've ever questioned your own energy or someone else's, this conversation will give you a fresh lens.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break goal setting down to its most practical and powerful form. They share a simple four-step framework that can help you get real traction without overwhelm. You'll also learn the difference between process and results goals, how to reverse-engineer big dreams like earning $100K, and why staying consistent matters more than chasing perfection. Whether you're aiming for better health, more income, or deeper relationships, this episode gives you a smarter way to move forward.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are your goals actually working for you, or just taking up space on your to-do list? In this episode, Kevin interviews Alan about what most people get wrong about goal setting and how to fix it. They break down the difference between goals that ignite action and ones that quietly fade away, why time perspective matters more than you think, and how to reverse engineer your success, starting with what you're truly capable of. Whether you're stuck in the "wanting" phase or chasing something too vague to measure, this episode will help you think more clearly and act more confidently.Episode reference:Article: “Dreamlining” - https://www.linkedin.com/pulse/how-streamline-your-dreams-alan-lazaros/Learn more about:

Where confidence stands and ego fades, truth reveals in quiet shades. In today's episode, Kevin and Alan peel back the layers on how confidence and arrogance can look surprisingly similar and why it's so tricky to tell them apart. They share real moments from their podcast journey, personal growth reflections, and how their personalities shifted as their self-worth evolved. You'll hear how confidence can feel threatening if you haven't built your own yet and how to find your authentic voice without being misunderstood.Learn more about:

In this real and refreshing episode of Next Level University, Kevin opens up about the surprising letdown he felt after reaching his weight loss target and why not setting a new goal left him drifting. Alan breaks down how meaningful, aligned goals create momentum and why “necessity” often matters more than motivation. This episode will help you reset your focus, avoid goal conflict, and stay in forward motion, even after a win.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Is showing up the secret to success? In today's episode, Kevin and Alan share the truth behind their 2,100+ episode journey and why consistency, not perfection, is what moves the needle. From dragging yourself to the gym on low-energy days to making peace with mistakes in business and coaching, they reveal how progress is built one imperfect step at a time. You'll walk away feeling encouraged to keep going, even when things aren't ideal.Episode reference:Article: “Macro Failure to Micro Success” - https://www.linkedin.com/pulse/micro-failure-macro-success-alan-lazaros/ Learn more about:1. Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25 per session! - https://www.nextleveluniverse.com/group-coaching/2.

Look back, learn fast, grow forward. In this episode, Kevin and Alan reveal one surprisingly simple habit that can transform how you measure growth. From Facebook memories to old voice notes, they show how reflecting on who you were can realign who you're becoming. With personal stories, honest moments, and a few laughs, this episode reminds listeners that the truth lives in your history, and growth begins by facing it.Episode reference:Read & Grow: Alan's Top Blogs - https://www.linkedin.com/in/alanlazarosllc/recent-activity/articles/Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share the story of a client who quit gaming mid-call, proving real change can happen fast. They talk about using pain as a catalyst, cutting distractions, and why the right support system speeds up success. A quick hit of truth and motivation for anyone ready to level up.Learn more about:

Feeling stretched thin chasing your dreams? In this episode, Kevin and Alan flip the script on overwhelm and reveal why it can be a powerful sign of growth. They share real stories from their journey, tight deadlines, long days, and high-pressure choices, and explain how intentional overwhelm, when aligned with purpose, fuels progress. Whether you're building a business, a career, or yourself, this episode will shift how you see stress, success, and what's holding you back.Learn more about:

Where interest grows, your freedom goes. In today's honest and eye-opening episode, Kevin and Alan reveal how minimum payments, high interest, and false financial “safety” keep you stuck. Real stories, smart tips, money mindset, upgraded. Tune in and take control.Learn more about:

In this episode of Next Level University, Kevin tells a hilarious story from a recent golf trip that turned into a valuable lesson about embarrassment. He and Alan share honest thoughts on why these moments sting and how they can help us grow. If you've ever felt out of place or judged, you'll connect with this one. Tune in for some laughs, real talk, and a reminder that you're not alone.Learn more about:

Are your standards helping you grow or keeping you stuck? In today's honest and unexpected episode, Kevin shares stories from a recent golf trip where he realized how easy it is to accept support that keeps you comfortable but not challenged. He and Alan talk about the difference between encouragement and enabling, and why your own expectations should matter more than anyone else's. This episode will remind you to stay true to your goals, even when others try to make things easier for you.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registration

What you ignore now could cost you later. In this episode, Kevin and Alan break down what truly makes or breaks a relationship. Drawing from years of coaching experience, they share honest stories, practical advice, and a message that might just change the way you see your partnership. It's real, it's relatable, and it's worth the listen.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros talk about the idea of making optimal decisions and how having clear goals changes everything. From taxes to nachos to ChatGPT, they share real-life examples and personal stories that show how better choices come from learning, reflecting, and aiming for what matters most. It's not about being perfect, it's about getting better, step by step. Whether you're curious about how AI helps with decisions or why some of your past choices didn't turn out well, this episode will leave you thinking differently about how you choose your next move.Learn more about:

Are you holding back because of what success might cost you? In this episode, Kevin and Alan open up about the hidden fears that come with both failure and success. From judgment and rejection to online hate and emotional resilience, they unpack what keeps people stuck and how to move through it with confidence. Whether you're just starting or building something big, this conversation will remind you that growth comes with opinions, but your dream is worth it.Learn more about:

Growth is lonely, but settling costs even more. In today's powerful follow-up on the “Five Buckets of Growth”, Kevin and Alan open up about the emotional, relational, and mental shifts that come with leveling up. From letting go of past friendships to outgrowing mentors, they share the tough truths most people don't talk about. You'll learn why staying in the “mentee” mindset matters, how passion shapes your circle, and what it takes to keep climbing when others stop. It's raw, honest, and exactly what you need to reflect on your growth journey.Digital Asset:The 5 Buckets of Growth - https://drive.google.com/file/d/1jSxD47p-pz7hFojyYlSuB1ga9tWEK9KV/viewFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the Five Buckets of Growth, a simple yet powerful way to assess who's in your life and how they impact your goals. From nostalgic ties to wisdom mentors, they share personal stories and insights about navigating friendship, mentorship, and the loneliness that can come with growth. If you're serious about leveling up, this episode will help you get clear on who's aligned with your future.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the pressure you're under is exactly what you need to grow? In today's powerful episode, Kevin and Alan get real about what it feels like to be thrown into situations you're not ready for and how that pressure can create the foundation for lifelong skills, character, and clarity. From managing impossible jobs to leading teams and facing harsh truths, this is a reminder that sometimes being in over your head is the best place to be.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Success fades, principles stay. In this episode, Kevin and Alan reflect on their first-ever $100,000 month and share the surprising emotional reality behind big wins. From humble beginnings to now working with over 100 podcasters and business owners, they explore why success isn't the destination, it's a daily decision. You'll hear the raw, behind-the-scenes story of their first client, lessons in money mindset, and how staying consistent with the right principles matters more than ever. If you're chasing success but still feeling unfulfilled, this episode is for you.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that success is about outcomes and instead show why it's the pattern that counts. They open up about burnout, chasing PRs, building better systems, and why real growth rarely feels good in the moment. If you're someone who pushes hard but still questions your progress, this is your reminder that consistent action matters more than how you feel today.Digital Asset:Failing Forward Framework - https://drive.google.com/file/d/1PEl0nsapEo5WQ7hdLt9wYrI_8WZL1URa/view Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Can you be smart and still fail in relationships, leadership, or life? In this episode, Kevin and Alan unpack why emotional intelligence (EQ) is just as critical as IQ, especially for high performers. Through personal stories, sharp insights, and a few laughs, they explore what EQ really means, how it shows up in daily life, and why it's often the missing link between talent and true success. Whether you struggle with connection or want to strengthen your impact, this conversation will challenge your growth in all the right ways.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Four steps. One path to a life that truly fits. In this episode, Kevin and Alan unravel the Four A's of Growth: Awareness, acceptance, action, and alignment. These aren't just milestones in the rearview mirror; they're the rhythm of lasting transformation. Kevin recalls the moment he realized success without purpose is empty. Alan opens his heart about the quiet war with self-acceptance. Together, they reflect on growth not as a destination, but a dance we return to again and again. If you're standing at a crossroads or feeling like something's missing, this conversation might reveal which of the four A's is calling you forward.Learn more about:

In today's straight-shooting episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that there's never enough time. With real talk, personal stories, and eye-opening stats, they reveal how our time gets eaten up by low-priority habits and how to take back control. You'll learn how to spot time-wasters, shift your mindset, and use simple prioritization to move your life and goals forward. If you're feeling stuck, scattered, or overwhelmed, this one's for you.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

Are you tracking the right things to get ahead? In this episode, Kevin and Alan reveal three simple things you can track daily to stay focused, feel more in control, and see real results in your life. If you're overwhelmed by too much advice or not sure what actually works, this conversation brings it back to basics. Learn why tracking can help you stay on track with your goals and how to keep it all simple and stress-free. Whether you're new to self-improvement or looking for a fresh approach, this episode is packed with practical wisdom (and some laughs) to help you level up.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________Everything we offer, coaching, tools, and daily guidance to help you grow, is all in one place. The NLU website is your go-to hub to start leveling up your life, love, health, and wealth, anytime you're ready.For more information, please check out our website at the link below.

Convenience feels easy until you see the price it quietly charges your future. In today's real and relatable episode, Kevin and Alan break down the hidden costs of convenience, from food delivery fees to the myth of passive income. They share how small decisions can have big financial consequences and why shifting from a consumer mindset to an investor mindset is key to building real freedom. You'll learn why doing what you do best benefits everyone and how mastering your money mindset starts with the everyday choices you make. Tune in and start taking back control of your time, money, and purpose.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share a simple framework for making decisions that feel good long-term, not just on paper. They introduce a matrix that maps your goals against your self-respect and explains why saying “yes” to everything can quietly erode your sense of self. With honest insights and relatable examples, this conversation is a must-listen for anyone chasing growth without losing who they are. If you've ever felt torn between doing what's right and what “works,” this episode offers the clarity you need to make aligned, sustainable choices.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

Are you relying on someone else's belief in you to move forward? In today's episode, Kevin and Alan break down what it takes to build lasting self-belief. From the dangers of staying in “training wheels mode” to the impact of the people around you, they share practical steps for turning borrowed confidence into your own. If you've ever felt like you're stuck despite consuming all the right content or having the right mentors, this episode explains why and what to do next. You'll walk away with clarity, encouragement, and tools to take ownership of your growth.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy

Commit to the timeline, not just the dream. In this honest and thought-provoking episode, Kevin and Alan explain why success so often fails to show up, and it's not because of talent. It's because most people never set a timeline. They share hard-won lessons from building their podcast and business, the power of long-term thinking, and why fake confidence isn't the same as real belief. If you've ever felt stuck, discouraged, or unsure how long to keep pushing, this episode is your roadmap for staying in the game long enough to actually win.Learn more about:

In today's powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the surprising difference between happiness and fulfillment. Kevin shares why success didn't bring him the joy he expected, and Alan explains how meaning, growth, and contribution create a more lasting sense of purpose. If you've ever chased the next high only to feel empty afterward, this conversation will help you shift your focus toward what actually brings lasting peace and satisfaction.Learn more about:

How do you know when it's okay to quit a goal? In this episode, Kevin and Alan get real about the hard choices we face when our goals start pulling us in different directions. Whether it's fitness, business, or relationships, sometimes quitting one goal is what allows us to succeed in another. You'll hear honest stories, a little humor, and thoughtful tips on how to figure out what truly matters most to you. This quick chat could help you rethink how you set and reset your priorities.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for less than $25/session! - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Hard to read, rich in gold, lessons for the brave and bold. In today's episode, Kevin and Alan share two life-shaping books they didn't want to read but are now glad they did. They explore how uncomfortable truths in books can trigger growth, the hidden cost of missed learning, and why mentorship (even through pages) can shift your entire path. Whether you're chasing big goals or want to make better decisions, this episode is a reminder that sometimes the hardest lessons are the ones we need most.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the real reason risk tolerance matters more than most people realize. You'll hear vulnerable stories, sharp insights, and laugh-out-loud moments as they explore how your relationship with risk impacts your success in business, relationships, and personal growth. Whether you tend to overthink or leap before you look, this episode will help you find your sweet spot and take action with more clarity and confidence.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25 per session! - https://www.nextleveluniverse.com/group-coaching/Next Level University Monthly Meetup #42: “Building Winning Habits: How Habits Work and How to Sustain Great Ones” - https://us06web.zoom.us/meeting/register/K_0bBGWuTfKcnTh5B0pvBg#/registrationFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are your beliefs helping you grow, or secretly holding you back? In today's powerful episode, Kevin and Alan share three beliefs they used to swear by but had to unlearn the hard way. From the truth about manifestation to the harsh reality of how self-improvement can affect your relationships, they open up about the lessons that changed their lives. You'll also hear the one belief they still hold onto and why it keeps them going. This episode is honest, thought-provoking, and a reminder that evolving your beliefs is part of real growth.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25/session! - https://www.nextleveluniverse.com/group-coaching/

Own your weekends, shape your fate. In this episode, Kevin and Alan unpack the real cost of taking weekends off, from missed opportunities to the math behind lost momentum. They break down how small, consistent weekend efforts can compound into massive gains over time and why even 0.1% daily growth makes all the difference. With relatable stories, practical tips, and a wake-up call on how to rethink your downtime, this episode is a must-listen for anyone serious about long-term success.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share personal stories that highlight the quiet impact we often overlook. From unexpected thank-you messages to surprising acts of support, they remind us that every kind word, post, or effort matters more than we think. If you're feeling unseen or wondering if what you're doing is worth it, this conversation will rekindle your purpose and fuel your fire.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

When frustration rises, can it lead to something greater? In this heartfelt episode, Kevin and Alan explore how the moments that test us can spark the clearest vision. A crowded gym becomes the catalyst for a new dream, and a conversation unfolds around self-belief, control, and the quiet power of pivoting with purpose. Through real stories and raw truths, they show how clarity often comes not in ease, but in resistance.Learn more about:

Success blooms where sacrifice grows. In today's episode, Kevin and Alan reveal the raw, unfiltered truth about what it takes to win. From skipped meals and 13-hour days to tracking 10,000 hours of deep work, they share the sacrifices and systems that make high-level results possible. Whether you're chasing growth in business, fitness, or life, this episode will challenge you to rethink comfort, clarity, and commitment.Learn more about: