Hyper Conscious Podcast

Can tough love actually help you grow, or does it just hurt? In today's episode, Kevin and Alan get real about the balance between compassion and accountability. They break down when hard feedback helps you rise and when it crosses the line into shame. From real coaching moments to personal stories on friendship, fitness, and feedback, they reveal how self-talk and tough conversations can shape your confidence, performance, and resilience. If you've ever struggled with being too soft or too harsh on yourself or others, this conversation will show you the mindset shift that leads to real growth. Press play and find out how tough love can transform your life.Learn more about:

In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the hidden cost of fear, control, and comfort. From rebranding struggles to personal battles with relationships and identity, they reveal why the very things you cling to can quietly sabotage your next level. This isn't about playing it safe, it's about making the bold moves that separate staying stuck from stepping into real success. If you're ready to stop playing not to lose and finally play to win, this is the spark you need.Learn more about:

Beyond busyness lies the power of true performance. In today's candid debate, Kevin and Alan face off on what really separates high performance from high productivity. Packed with bold truths, hilarious analogies, and game-changing insights, this conversation challenges how you measure progress and success. If you've been grinding hard but still feel stuck, this is the wake-up call you've been waiting for. Listen now and discover the shift that turns effort into unstoppable results.Learn more about:

Why do some people keep winning while others stay stuck? In this high-energy episode, Kevin and Alan pull back the curtain on a perspective that flips the usual advice upside down. With raw honesty, real stories, and bold predictions, they break down what actually drives success in business, love, health, and life. This isn't about trying harder, it's about seeing what most people miss. If you're ready for clarity, motivation, and the push you've been waiting for, press play and find out what's coming that no one talks about.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal the hidden truth behind success, the responsibility no one talks about. From business growth to personal discipline, they share real stories that show why every new level of freedom demands more effort, structure, and sacrifice than you expect. If you've ever wondered what it truly takes to build a life you love without losing the freedom you're chasing, this conversation will give you the clarity you need. Press play and find out what freedom really costs.Learn more about:

True wisdom speaks softer than empty praise. In today's episode, Kevin and Alan share powerful lessons about spotting the difference between feedback that fuels growth and feedback that creates confusion. From early podcast reviews to life advice from people with no experience, they reveal why not all opinions are worth your energy and how to filter out the noise. If you've ever wondered whether to take advice or toss it aside, this conversation will give you the clarity you need to keep moving forward. Listen now and discover how to spot the feedback that truly counts.Learn more about:

Are you overlooking the very skills that could make or break your success? In this episode, Kevin and Alan reveal the uncelebrated traits that quietly fuel growth, skills most people ignore but can't afford to. From the choices you make daily to the way you show up for others, these overlooked abilities may be the hidden edge you've been missing. Don't just nod along, hit play, and find out what's really holding you back.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the hidden strengths that often go unnoticed but carry the most weight. You'll hear how awareness differs from skill, why practice beats knowledge, and why imposter syndrome hides where you're strongest. Press play and discover the skills that might already be your unfair advantage.Learn more about:

The circle you keep writes the story you live. In this episode, Kevin and Alan share raw insights on identity, goals, and how the groups you belong to can shape your growth or stall it. From leaving behind old circles to creating new spaces built on shared values, they reveal why your tribe matters more than you realize. You'll discover the hidden rules of communities, how identity drives your goals, and why alignment is the key to real success. Your circle sets your standard. Choose it wisely.Learn more about:

Is success something you achieve once, or something you work for every day? In today's episode, Kevin and Alan break down why success isn't a finish line but an ongoing process. They reveal the hidden “ifs” that decide your outcomes, why passive success is a myth, and the tough choices that separate short-term wins from lasting growth. If you've ever hit a goal only to feel stuck afterward, this conversation will shift the way you think about progress, fulfillment, and what it really takes to build a life you're proud of. Don't miss this episode.Learn more about:

In this powerful part two of Next Level University, hosts Kevin Palmieri and Alan Lazaros share the surprising signs that you're actually leveling up, even when it feels uncomfortable, lonely, or overwhelming. From hard choices to hidden growth, they reveal the clues that prove you're moving forward, not backward. If you've ever wondered whether the struggles you face mean you're on the wrong path, this conversation will change how you see your own progress. Hit play today and prove to yourself that growth is already happening.Learn more about:

Growth feels heavy. In today's episode, Kevin and Alan break down why success rarely feels like a celebration and often feels like a struggle. Through powerful stories and real client experiences, they reveal how to know you're making progress even when your emotions say otherwise. If you've ever felt stuck, doubtful, or unsure whether your hard work is paying off, this conversation will reset your perspective and remind you why the climb is worth it. Press play and find out.Learn more about:

Are you giving yourself too much credit or not nearly enough? In this episode, Kevin and Alan reveal why we're all a little delusional and how that shapes confidence, humility, and success. From stories of imposter syndrome to moments of accidental arrogance, they share the surprising truth about finding balance in self-belief. Tune in to discover why “the drive to five” might be the key to staying grounded while still reaching your highest potential. Listen now to unlock the truth.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why the habits you avoid may actually be the key to self-esteem, growth, and fulfillment. Discover the truth about comfort zones, keystone habits, and the “self-esteem tax” that shapes your success. Hit play to learn the secret.Learn more about:

Self-criticism that sharpens into strength. In this episode, Kevin and Alan share why self-criticism can either fuel your growth or hold you back. Discover how to find the right balance of feedback, raise your standards without crushing yourself, and turn tough moments into powerful lessons. Don't miss the perspective shift that could change the way you talk to yourself.Learn more about:

Why do some moments feel effortless while others feel like a grind? In today's episode, Kevin and Alan share what flow really is, why it matters, and how you can create more of it in your daily life. From cutting distractions to designing your environment for focus, they reveal strategies anyone can use to unlock more productivity, learning, and energy. If you've ever wished you could perform at your best without burning out, this episode will show you how. Press play and discover why flow changes everything.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why chasing the now without learning from the past or planning for the future can leave you stuck. Hear fresh insights on goals, discipline, and the science of flow, all designed to help you build a meaningful, successful life. Catch the full conversation today.Learn more about:

Every hour spent shapes the story of your success. In today's Freestyle Friday episode, Kevin and Alan turn a frustrating three-hour battle with car Wi-Fi into a powerful lesson on the true value of time. Through real stories, sharp insights, and practical math, they reveal why every hour you spend, or waste, can change your trajectory. If you've ever questioned whether your effort is worth it, this episode will help you rethink productivity, opportunity cost, and what it really means to invest in yourself. Start listening and see why your time is your greatest asset.Learn more about:

Can numbers really shape your success? In this episode, Kevin and Alan break down why logical thinking and a math-minded approach may be the missing piece in your growth journey. From Alan's success ratio of 100-30-10-3-1 to Kevin's perspective on planting seeds, they reveal why consistent action, probability, and persistence often matter more than raw talent. You'll hear stories about job hunting, rejection, and why most people underestimate how many attempts it takes to win. This conversation blends real data with mindset shifts to help you stop fearing losses and start treating them as part of the game. Success may not feel good in the moment, but it adds up when you keep going. Press play and find out.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the four modalities of thinking: numbers, words, pictures, and energy. They share how these thinking styles show up in everyday life, from business to relationships, and why knowing your personal “code” can unlock your full potential. You'll hear Alan's engineer-like mind versus Kevin's word-driven approach, plus the pros and cons of each style. If you've ever struggled to communicate clearly, wondered why others don't “get” you, or wanted to play to your natural strengths, this conversation will give you the clarity you need. Start understanding how you think so you can change the way you live. Listen now and discover more.Learn more about:

From reaction to creation. In this episode, Kevin and Alan share why reactivity keeps you chasing your tail and how proactive thinking opens the door to real growth. From root cause analysis to the power of awareness and simple guess-and-check strategies, you'll hear why shifting your mindset from quick fixes to long-term solutions is the secret to building success that lasts. Listen now and discover how to stop reacting and start creating your next level.Learn more about:

Want to know what separates the top 1% from everyone else? In today's episode, Kevin and Alan reveal the simple formula for becoming more next-level in health, wealth, and love. From clarity to habits to daily learning, they share the strategies that help you rise above average and reach your full potential. Don't miss this episode.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why raising your standards is the key to lasting success. From fitness to business, they reveal how ego, excuses, and complacency hold you back and what it really takes to close the gap between where you are and where you want to be. Don't miss this episode.Learn more about:Book a FREE 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-breakthrough-sessionBook a FREE 30-Minute Podcast Breakthrough Session with Kevin - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Achievement changes, but fulfillment writes the legacy. In today's episode, Kevin and Alan share why chasing money alone leaves you empty, how fulfillment shifts with each stage of life, and what it really takes to feel both accomplished and aligned. Packed with real stories, powerful frameworks, and honest insights, this conversation will help you rethink what success means and how to build a version that truly lasts. Catch the full conversation today.Learn more about:

What if success wasn't about talent, luck, or even confidence but about avoiding one critical mistake? In this episode, Kevin and Alan expose the hidden formula that guarantees failure and reveal how flipping it can completely change your results. From false expectations to the myth of an “easy” life, they share personal stories and hard truths that challenge everything you've been told about success. Whether you're building a business, chasing health goals, or trying to level up your life, this conversation will shift how you think about growth, time, and resilience. Start listening and see why.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal what truly separates those who grow from those who stay stuck, with insights from coaching, business, and even Bill Belichick's winning formula. If you've ever wondered why hard work alone isn't enough or why some people with all the skills still fall short, this conversation will change the way you think about achievement. Tune in and discover the traits that can unlock your next level.Learn more about:

The sweetest wins are born from bitter lessons. In this episode, Kevin and Alan reveal why “humble pie” is the key to lasting success. From fitness setbacks to business trials and speaking missteps, they show how challenges rebuild confidence, sharpen skills, and keep you grounded when victories stack up. Learn why comfort stalls growth, how competition fuels resilience, and why failure isn't the end, it's a reset. Don't just chase success, learn how humility can keep you there.Learn more about:

Is “never quit” always the right advice? In this straight-talk episode, Kevin and Alan reveal why a raise or fold mindset may be the real key to success. Learn how risk, focus, and conscientiousness shape achievement, and why knowing when to let go can move you further, faster. Don't miss this episode, what you'll discover could change the way you define success.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way you think about results, habits, and the daily work it takes to succeed. They share surprising truths about what really drives achievement, why so many people miss the mark, and how you can avoid the same trap. If you've ever wondered why some goals stick and others fade, this conversation will give you the clarity you've been looking for. Join us for this conversation and you'll be glad you did.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Are you setting the right kind of goals, or are your goals setting you up for failure? In this episode of Next Level University, Kevin Palmieri and Alan Lazaros break down the two types of goals that actually matter: process goals and results goals. They share why both are essential, how elite performers like Olympic athletes and entrepreneurs approach them, and the hidden role of environment, structure, and accountability in staying consistent. If you're tired of setting goals that don't stick, this episode will help you understand how to align vision with action.Learn more about:

How can small, consistent actions create massive growth? In today's episode, Kevin and Alan break down how 0.1% daily improvements can transform your health, habits, mindset, and success. From journaling with intention to saving time with micro habits, they show how simple shifts compound into life-changing results. Discover why process goals beat results goals, how confidence is built through small steps, and why invisible progress eventually pays off big. Tune in today to start your journey of continuous improvement.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how getting just 0.1% better every day can transform your life, health, and success. From workouts to nutrition choices, daily habits to long-term goals, they share real stories and practical examples that prove small wins compound into big results. You'll hear how intention, consistency, and utility-driven choices create sustainable growth even when progress feels invisible. Don't wait for a big breakthrough; start stacking small wins today and see how far they take you.Learn more about:Book a free 30-minute Business Breakthrough Session with Alan - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04

Beliefs build your future, make sure they're the right ones. In this episode, Kevin and Alan share the mindsets that helped them grow and the ones that nearly held them back. From embracing mistakes to the power of small daily improvements, they reveal which philosophies drive long-term results and which create roadblocks. Listen now and discover the beliefs that can move you closer to your goals.Learn more about:

Are you using your time to grow or letting it slip away? In today's episode, Kevin and Alan break down how small choices like listening to a book while cooking or learning during cardio can turn “lost time” into growth time. They show why daily priorities matter more than quick wins, and how even small improvements compound into life-changing results over the years. From balancing fun and fulfillment to pushing through comfort and anxiety zones, this conversation is about making sure the way you spend your days aligns with the life you want to build. Tune in and start shifting your priorities toward growth that your future self will thank you for.Learn more about:

Is success worth chasing if it costs your true self? In this episode, Kevin and Alan uncover how to achieve your goals without losing your identity. They share why some people live to work while others work to live, and how the balance between future ambition and present joy defines real fulfillment. You'll discover practical ways to align success with your values, avoid chasing someone else's dream, and build a life grounded in health, wealth, and love. Whether you're striving for more or seeking balance, this episode offers clarity and inspiration to grow authentically. Listen now and take the next step toward success on your own terms.Learn more about:

Quick fixes do not create real success. In this episode, Kevin Palmieri and Alan Lazaros unpack why boring fundamentals beat flashy hacks, how to think about net worth versus cash in the bank, and why conscientiousness is a predictor of long term results. We break down common money misunderstandings using clear examples like Jeff Bezos's ownership stake in Amazon, talk about leverage and financing, and share recent aha moments that actually change behavior. If you want practical personal development that helps you level up love, health, and wealth without fluff, this one is for you.What you will learn • Why most quick fixes fail and how to spot them • The difference between being rich on paper and liquid cash • How leverage and financing really work for cars and big purchases • Why conscientiousness correlates with real world success • How to turn an aha moment into daily action • Books and ideas that stand the test of timeLearn more about:

What if your big “aha” moment isn't actually the thing that changes everything? In this episode, Kevin and Alan unpack the truth behind success and learning. They explain why the "aha" moments people chase are just small parts of a much bigger picture. The real change happens not in those flashes of insight but in what you do afterward. From starting a business to chasing personal goals, it's not the ideas or intentions that matter most; it's the action, consistency, and willingness to adjust along the way. This episode is packed with encouragement to set real goals, keep working even when it's not flashy, and to stop waiting for the perfect moment to begin.Learn more about:

Is your life headed in the right direction, or are you too focused on where you stand today? In this episode, Kevin and Alan share why your trajectory matters far more than your current position. From turning $13K years into $100K months to lessons about discipline, emotions, and the power of consistent choices, they reveal how small daily actions shape your long-term success. Whether you're building wealth, health, or stronger relationships, this episode will remind you that the future belongs to those who invest in it today. Tune in now and start creating the upward path your future deserves.Learn more about:

From chaos to calm, control begins small. In today's episode, Kevin and Alan break down what control really looks like, whether you're in survival mode, chasing big goals, or just trying to feel steady day to day. Through stories, simple frameworks, and relatable examples, they show how small wins, better inputs, and focusing on what's truly within your reach can shift everything. If you've been craving more stability, clarity, and confidence in your journey, this episode gives you a practical starting point. Tune in today and take back the power to design your own life.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why holding on too tightly keeps you stuck and how trusting your ability to rebuild opens the door to true growth. Through honest stories about risk, resilience, and self-belief, they show that abundance comes from courage, not fear. If you've ever felt trapped in survival mode, this conversation will inspire you to shift your mindset and start playing to win.Learn more about:

What if the very things you think you need are holding you back from the life you want? In today's powerful conversation, Kevin and Alan challenge the idea of success built on status, money, or validation, and reveal why letting go of those “needs” can actually unlock everything you've been chasing. From tough sacrifices and humble beginnings to redefining relationships and wealth, they share personal stories that prove freedom comes when you stop clinging to what doesn't matter. This episode will challenge your perspective, spark self-reflection, and remind you that real abundance starts within.Learn more about:

Rewrite the rhyme, break the pattern. In this real and emotional episode, Kevin and Alan take a hard look at the cycles that shape our choices, from chasing careers to finding lasting meaning. Kevin shares the pivotal moments of his journey, while Alan breaks down the hidden strengths and weaknesses in these patterns. Together, they show how reflection, courage, and facing your deepest fears can transform old cycles into powerful growth.Digital Asset:The Hero's Journey - https://drive.google.com/file/d/1fOnbgmMBI9Ijn-EKa8FyYmTFelL_-lu4/view?usp=drive_link Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why true progress often comes with short-term sacrifices, whether it's gaining weight to build muscle, taking on debt to create wealth, or accepting tough feedback from a coach. Through real stories and raw honesty, they reveal why discipline and accountability matter more than “just knowing what to do.” If you're ready to reframe setbacks as stepping stones, this conversation will give you the clarity and push you need.Learn more about:

Can less worry truly bring more success? In this episode, Kevin and Alan peel back the glossy quotes and reveal the truth that worry isn't the enemy, it's the spark. Too much can burn you, too little leaves you blind, but the right kind can light the path forward. Along the way, they share why time alone doesn't heal, why action and honesty matter, and how to turn unease into momentum. Listen in and learn how to transform worry into wisdom, and fear into fuel.Learn more about:

Growth never happens everywhere at once. In today's episode, Kevin and Alan share why progress in one area often means sacrifice in another and how to know when it's time to shift your focus. Tune in for real stories, honest lessons, and a simple way to grow with more clarity and intention.Learn more about:

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros remind us that the journey isn't about quick wins but daily steps. They share the tension between building and living your dream, the weight of stress that fuels growth, and the joy found when sacrifice turns into fulfillment. If you've ever felt weary on the path, this conversation will lift your eyes to the truth that it's not where you stand today, but the direction you're heading that defines your life.Learn more about:

Can believing a little lie about yourself help you grow? In today's episode, Kevin and Alan unpack the fine line between healthy confidence and harmful delusion. Through personal stories, from childhood lessons to ego-shaking moments in adulthood, they reveal why truth can hurt, but also why it's the foundation of real progress. This honest, back-and-forth conversation will challenge the way you think about self-belief, accuracy, and what it takes to reach your full potential.Learn more about:

Self-esteem that stands must rise from earned hands. In this episode, Kevin and Alan share stories of struggle, resilience, and hard-won growth to reveal why accurate self-esteem matters more than fleeting praise. Achievements, not quick fixes, build the kind of self-worth that lasts a lifetime. Tune in and learn how to rise with confidence that's real.Learn more about:

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down what self-belief looks like on both sides. From Kobe Bryant's unshakable mindset to their own stories, they share how doubt, confidence, and focus shape success. Tune in to understand where your self-belief stands today and how to use it to reach your next level.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Why do so many people quit before they see success? In this episode, Kevin and Alan break down the real reason people stop short. Through honest stories of failure, rejection, and resilience, they reveal why confidence is the foundation of growth and how to build it step by step. From learning through small “micro-failures” to knowing when to trust yourself over others and when to stop pushing too hard too fast, this episode offers clear, relatable advice to help you move forward without feeling overwhelmed.Learn more about:

Consistency plants the seed, improvement helps it grow. In today's episode, Kevin and Alan reveal why simply showing up isn't enough. You also need sustainability and continuous improvement to create lasting growth. From business and health to relationships and daily habits, they share how to move beyond “just being consistent” and start building real momentum. If you're ready to stop going through the motions and start improving with every step, this episode is for you.Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1VtT5zhecmnt9tHawoNS4w7e3OkLnotNY/view Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.