Hyper Conscious Podcast

Chasing quick wins can make life feel like a game to finish. In today's eye-opening episode, Kevin and Alan unpack the difference between chasing short-term wins and building a life that lasts. They share real stories, tough lessons, and the one shift that helped them stop playing not to lose and start playing to grow. You'll discover why self-belief is the foundation of long-term success and how to stop treating every moment like it's the Super Bowl. If you're ready to move from survival mode to sustainable growth, this conversation is for you.

Are your goals truly aligned with who you are? In this episode, Kevin and Alan explore why chasing goal after goal can still leave you feeling stuck. They share how building a strong personal philosophy and aligning with your true identity is the real key to growth. Through relatable stories, mindset shifts, and powerful coaching insights, you'll learn how to stop relying on willpower and start living in alignment. This one's for anyone ready to stop grinding and start growing.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get honest about the myth of doing it all alone. From sleep scores to burrito confessions, they show how humility and accountability aren't just helpful, they're essential. You'll hear personal stories, team lessons, and a powerful breakdown of why public accountability fuels consistency and results. If you're trying to level up in life, love, health, or business, this episode will give you the mindset shift you didn't know you needed.Learn more about:Next Level Group Coaching (Level up your life and your podcast) Tuesday, July 8, 2025 at 5 PM EST - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Goals are just problems in disguise. In this episode, Kevin and Alan unpack the real power behind problem-solving and why it might be the most important skill you can build. From saying “yes” before you're ready to reframing how you see challenges, this quick-hitting conversation is packed with insights on confidence, action, and growth. Whether you're stuck, scaling, or starting something new, this episode will shift your mindset in just 15 minutes.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy

How do you keep going when failure feels humiliating? In today's raw and hilarious episode, Kevin and Alan recount their 10 most embarrassing moments on their journey to building Next Level University. From flopping on stage to failing in front of high-profile clients, they share what each moment taught them and why embarrassment is often the price of real growth. If you're chasing a dream and terrified of messing up, this episode will remind you that failure is part of the process.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this honest and energizing episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the comforting idea that you're “exactly where you're meant to be.” They explore how this mindset can quietly sabotage progress, and why taking full ownership is the key to real, lasting change. With personal stories, powerful analogies, and a verse from Eminem that hits hard, this episode is a wake-up call to stop hoping and start building.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What you want lives past what you avoid. In today's episode, Kevin and Alan get real about what happens when your ambition outruns your energy. They talk burnout, broken streaks, and why sustainable progress beats short-term intensity. Whether you're building a business, a habit, or a healthier life, this conversation will help you recognize when it's time to slow down before you burn out completely. It's not about doing more. It's about staying in the game.Learn more about:Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy

What if the reason you're stuck… is you? In this episode, Kevin and Alan explore the hard but liberating truth: real growth begins with radical responsibility. Through stories of broken relationships and business lessons learned the hard way, they reveal how facing the mirror, not pointing fingers, was the key to their next level. If you're ready to trade blame for breakthrough, this conversation is for you.Learn more about:Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what's truly essential. From personal stories to practical insights, they unpack how to refocus, let go of non-essentials, and build a life around what really counts—health, wealth, and love.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Commitment is choosing to go all in. In today's episode, Kevin and Alan get radically honest about what real commitment looks like. From stories of hotel room sacrifices to tracking every second of a client's exam even while feeling sick, they share how commitment shaped their results and why most people fall short. If you've ever wondered why others seem to get ahead faster, this conversation might hold the answer.Link mentioned:Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy

What if the real reward isn't the goal, but who you become chasing it? In this episode, hosts Kevin Palmieri and Alan Lazaros get real about the invisible growth that comes from showing up consistently. From embarrassing early episodes to coaching breakthroughs and hard-won lessons, they unpack how podcasting and personal development shape not just skills, but identity. If you've ever doubted whether your effort is paying off, this episode is the reminder you need.Links mentioned:Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university Relationship Talks #48 on Thursday, June 19, at 4 PM Eastern Time: “How To Determine Your Relationship's Commitment Level” - https://us06web.zoom.us/meeting/register/gjK7xvmrR_OXIeq2toMH5Q _____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's honest and practical episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get real about how tools like ChatGPT aren't just for saving time, they're for leveling up your thinking. From negotiating thousands off a car deal to gaining confidence in high-stakes decisions, they share practical examples of how AI can sharpen your mindset, increase certainty, and create real-life wins. Whether you're skeptical or curious, this episode will challenge how you think about growth in the age of AI.Link mentioned:Big goals don't happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy

We all fall for the liking bias, even if we don't see it. In this episode, Kevin and Alan get real about the hidden cost of letting personal bias block personal growth. They explore why it's so hard to learn from people we dislike and whether that resistance is protecting us or limiting us. With honest stories and powerful insights, they unpack how to balance values, respect, and ego in the pursuit of growth.____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if your “too much” is exactly what the world needs? In today's powerful episode, Kevin and Alan explore the quiet strength of obsession, not the kind that drains you, but the kind that drives you. From discipline in money and fitness to becoming better men and leaders, they show how focused passion can be a force for good.Episode Reference:Grab the Branding Worksheet here -  https://drive.google.com/file/d/1cZ6w299r1Awo6O7NgZVZ5RZsjy1jQcju/view Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner - https://a.co/d/9fPpxEt_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how old fears, emotional wounds, and outdated coping strategies quietly shape our present-day choices. From being “too much” to feeling “not enough,” they share raw personal stories about shame, insecurity, and what it really takes to grow beyond your comfort zone.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Dreams don't follow straight lines. In today's episode, Kevin and Alan unpack the five moments when people are most likely to give up. Through personal stories and practical insight, they'll help you understand these quitting points and how to push past them. If you've ever felt like walking away from something important, this episode will remind you that the path forward isn't about perfection, it's about persistence.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEt_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What pulls you forward, your deepest goals or the company you keep? In this honest and playful exchange, Kevin and Alan peel back the layers of motivation, asking what truly guides our steps. Through stories of childhood wounds, quiet insecurities, and the brave pursuit of purpose, they explore how peers can lift us or lead us astray. This isn't just about chasing dreams. It's about choosing the path that's yours. You'll laugh. You'll reflect. And you might just see your journey with new eyes.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros journey through the landscapes of the mind, where beliefs become boundaries and perspective builds possibility. Through stories of travel and lessons from coaching, they reveal how your inner map shapes every step you take.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Monthly Meet-up #42 - https://us06web.zoom.us/meeting/register/drNdstrXSt6d7q7NnHITgA_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

The pressure to cut corners whispers louder than the truth. In today's episode, Kevin and Alan explore the quiet cost of chasing success at the expense of self. Through stories of temptation, tough decisions, and paths not taken, they reveal the strength it takes to walk away from what glitters but doesn't align. This conversation is a gentle reckoning for anyone torn between who they are and who they're told to be.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the key to success isn't fixing your flaws, but owning your wiring? In this honest and energizing episode, Kevin and Alan unpack the real differences in how they're built and why leaning into your strengths while managing your blind spots is the smarter path forward. You'll learn how self-awareness can unlock both fulfillment and progress without burning out or trying to be someone you're not.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's fun and thought-provoking episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three core elements they believe are essential for lasting success. They challenge each other's views, share personal stories, and explore the deeper meaning behind effort, direction, focus, and more. Whether you're building a podcast, a business, or a better version of yourself, this episode offers simple yet powerful insight to guide your next step._____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Chase meaning, not excitement. One builds, the other burns out. In this episode, Kevin and Alan reflect on the quiet rhythm of real growth, found not in fireworks but in the steady beat of repetition. They share the power of tracking, the discipline of showing up, and the hidden danger of chasing every shiny thing. With wisdom from over 2,000 episodes, they reveal why progress often feels ordinary and why that's exactly the point.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Relationship Talks #47 on Thursday, May 15th 20th, 2025, at 05:00 pm Eastern Time: “What is Your Partner's Fight Language" -  https://us06web.zoom.us/meeting/register/3w4JwyS0QaSMZ_MiD1GI5A#/registration_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are you chasing your goals or just trying not to let anyone down? In today's powerful episode, Kevin and Alan open up about the emotional weight of disappointing others and yourself, on the path to personal growth. From missed opportunities to unspoken family expectations, they share real stories and lessons learned about holding the line, setting standards, and staying true to your goals.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner - https://a.co/d/9fPpxEt_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this soul-stirring episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros return for a heartfelt conversation. They reflect on the quiet sorrow of loving someone's potential, the wisdom found in disappointment, and the freedom that comes with letting go. If you've ever carried hope heavier than the person you held it for, this message is yours.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

You can't grow for them, they have to want it. In today's powerful episode, Kevin and Alan explore the quiet ache of believing in someone's potential before they do. This conversation is a tender reminder that love, leadership, and growth can't be forced. Let this message bring peace to your process.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Feeling stuck trying to master everything? In this honest and entertaining episode, Kevin and Alan unpack why choosing your “one thing” could be the most powerful move you ever make, and why it's not the only thing that matters. Success is great, but fulfillment takes more.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner - https://a.co/d/9fPpxEt_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience of living with a purpose that refuses to rest. This is a conversation about ambition, alignment, emotional honesty, and growing without losing yourself. If you've ever wondered why some souls seem driven beyond reason, this episode will help you understand why.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

When success feels foreign, forge your own way. In this episode, Kevin and Alan unpack the quiet danger of setting goals that don't fit your current belief in yourself. They explore the mismatch between popular goal-setting advice and what actually works when you're still building confidence. You'll hear stories about overcoming fear, adjusting expectations, and why your “challenge-skill sweet spot” matters more than aiming for the stars.Learn more about:Free 30-minute Business Breakthrough Session with Alan - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04  Free 30-Minute Podcast Breakthrough Session with Kevin - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What's the quiet skill that turns dreamers into doers? In this stirring part two, Kevin and Alan reflect on the simple but often overlooked shift that made all the difference in their journey. They speak honestly about the hard days that still come, even when you're chasing something you love, and how progress is often built in the unnoticed, everyday moments. If you've ever felt stuck, unmotivated, or unsure where to begin, this episode will remind you that real growth often starts with what no one sees but you.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the hard truth that real success requires real change. From fixed mindsets and fear of failure to emotional resilience and evolving self-worth, they unpack what truly holds people back and how to shift out of it. With personal stories, practical examples, and a few good laughs, this episode shows that growth is messy, but always worth it.Learn more about:Next Level Nation -https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how owning your emotions shapes not just your business, but your relationships, your leadership, and your life.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that make you feel better but don't help you grow. From fitness metaphors to mindset shifts, they show how hard, honest work, not comfort, builds confidence, grit, and lasting change.Alan shares how intense training for a bodybuilding win taught him the difference between doing what's easy and what's necessary. Kevin gives examples of how even helpful-sounding advice can hold you back if it's not honest. They both highlight the importance of feedback, pain with purpose, and building emotional muscle the same way you build physical strength.Link Mentioned:Next Level Monthly Meet-ups - https://www.nextleveluniverse.com/monthly-meetups/ Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how personal growth often shifts and sometimes breaks the relationships we thought would last forever. They talk openly about outgrowing childhood friends, the pain of losing connections, and learning the hard way that not everyone wants to change with you.Kevin shares his emotional story of walking away from a friendship hurt by addiction, while Alan explains how his strong focus on goals and dreams left him feeling misunderstood. Both offer practical advice on choosing who to keep close, how to manage expectations, and why your values play a key role in who sticks around. This episode is a must-listen for anyone going through growth and feeling the weight of changing social circles.Link Mentioned:Next Level Monthly Meet-ups - https://www.nextleveluniverse.com/monthly-meetups/ Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode, Kevin and Alan dive deep into the idea that personal development is the foundation for growth in every area of life. Whether it's business, relationships, health, leadership, or purpose, they explain why investing in yourself consistently pays the highest dividends... just not always right away.They explore the mindset shifts, emotional maturity, and long-term perspective needed to stay committed to growth, even when results feel invisible. With stories, humor, and powerful insights, this conversation will challenge how you see yourself and what you're truly capable of becoming.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about an unexpected fear—the fear of success. They explore how success can feel isolating, stir up shame, and even trigger envy in others. Kevin shares his personal struggle with posting fitness progress, not out of vanity, but concern over how it might affect others' self-worth. Alan reflects on how even with good intentions, being successful can bring judgment and distance from others. This conversation will make you think twice about how success is viewed and felt, especially in close communities. It's a must-listen if you've ever held back on your goals because of how others might respond.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04 Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the quiet toll of always rushing in to save the day. Behind the hero's mask, burnout often waits. They explore the four roles we all play — victim, villain, hero, and guide — and reveal how real strength lies not in rescuing, but in teaching others to rise. If your heart is tired from giving too much and receiving too little, this is your invitation to lead with wisdom, hold your peace, and become the guide you were always meant to be.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04  Free 30-Minute Podcast Breakthrough Session with Kevin - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Outgrowing isn't just leaving, it is learning when to let go. In this heartfelt episode, Kevin and Alan explore what it truly means to outgrow old identities, seek less approval, and find deeper self-respect. Through personal stories about fitness, posting with purpose, and building self-trust, they reveal how growth often feels like a quiet shift inside rather than a loud announcement.Learn more about:Next Level Nation -https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Is your inner circle lifting you higher or quietly weighing you down? In today's episode, Kevin and Alan explore the quiet art of letting go, shedding toxic ties, nurturing self-belief, and choosing the souls who help you soar. Through real stories and powerful mindset shifts, they offer a simple way to see who truly belongs on your journey. If you're ready to rise, it might be time to set sail from all that no longer serves your heart._____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why setting goals is more than writing dreams on paper—it's the art of building belief, shaping habits, and discovering who you're meant to be. If you've ever felt lost between where you are and where you wish to go, this conversation will light the way.Learn more about:Next Level Book Club -https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Nation -https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Where needs rise above wants, transformation begins. In today's episode, Kevin and Alan explore how wanting comfort, fun, or recognition can sometimes hold you back from the real growth you need. They share personal stories about partnerships, success habits, and facing uncomfortable truths that unlock true potential. If you're serious about reaching your next level, this conversation will help you rethink what you're prioritizing—and why.Learn more about:Next Level Nation -https://www.facebook.com/groups/459320958216700Free 30-minute Coaching Call with Alan - https://calendly.com/alanlazaros/30-minute-business-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Ever feel like you're putting in the work but not seeing results? In this honest and uplifting episode, Kevin and Alan unpack why personal growth often feels invisible in real time. From emotional checkpoints to measuring habits, they share real-life reflections that show just how far consistency can take you, even when it doesn't feel like it.Learn more about:Next Level Nation -https://www.facebook.com/groups/459320958216700Next Level Book Club -https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's honest and energizing episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the sneaky cycle of burnout that hits when you're riding high. They explore why we tend to overdo it when we feel good—and what it really takes to stay consistent without crashing. From gym metaphors to trend lines, this episode offers simple mindset shifts to help you stop resenting your goals and start showing up in a sustainable way.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc _____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

We've all heard the advice to follow our dreams. In this raw and honest episode, Kevin and Alan pull back the curtain on what it really takes to turn passion into profit. They share the gritty truth behind the glamorized “follow your passion” advice and why data, not just desire, is the driver of long-term success. From spreadsheets to sacrifices, they reflect on how easily people forget the messy middle once they “make it.” Whether you're starting a business, building a career, or stuck wondering if passion is enough, this episode will challenge what you thought success looked like._____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the very thing you've been avoiding is the key to leveling up your life? In today's episode, Kevin and Alan get real about to-do lists, habit tracking, and systems that truly work—even when they feel boring or frustrating. From peak performance tools to why success isn't about feeling good all the time, this convo will challenge the way you view discipline and productivity.Learn more about:Next Level Monthly Meet-up  - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this candid episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why truly fulfilled and successful people often master this balance. They share insights from a client's reflection after interviewing 26 guests, highlighting one surprising trait they all shared—and unpack how self-awareness can lead to confidence rather than anxiety, if nurtured the right way. With humor, honesty, and plenty of real-life stories, this conversation will have you reflecting on your goals, habits, and mindset.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meet-up  - https://www.nextleveluniverse.com/monthly-meetups/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Defining love is more important than most people realize. In this episode, Kevin and Alan share how their understanding of love has evolved—from trauma bonds and chasing significance to building healthy, growth-oriented relationships grounded in safety and support. Through honest stories and thought-provoking questions, they invite you to reflect on your own definition of love—because clarity can transform your relationships forever.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Book a FREE Relationship Talk Coaching:https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03*Instagram:*Emilia Smith - @evolvewithemiliaAlan Lazaros - @alazaros88*Email:*

Have you ever ignored a red flag because everything else felt so right? In today's honest and eye-opening episode, Kevin and Alan unpack why we tend to overlook warning signs—especially when the “green flags” are shining bright. From painting red flags green to mistaking excitement for alignment, they share personal stories, tough lessons, and the power of knowing your core values. Whether you're navigating love, friendships, or business, this conversation will help you stop settling and start choosing better.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack why time is either your greatest asset or your biggest liability. From comparing your path to others to understanding the real reason success often comes later in life, they break down the truth behind long-term growth and the compound effect. Whether you're in your 20s, wondering why success feels so far away, or you're building steadily in your 30s and 40s, this conversation will challenge your timeline and shift your perspective.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

The fear of judgment only gets stronger when you avoid it. In today's honest and eye-opening episode, Kevin and Alan share what it really feels like to be judged—online, in real life, and in your own mind. They open up with raw stories about insecurity, criticism, and learning to coexist with fear instead of running from it. From viral posts and awkward compliments to emotional growth and self-trust, this conversation will help you reflect on your own relationship with judgment—and how to move forward anyway.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Ever feel like you're working hard but not getting ahead? In this episode, Kevin and Alan break down why the habits, beliefs, and strategies that got you where you are today won't get you where you truly want to go. From burnout to brute force, they share hard-won lessons on growth, reinvention, and making smart choices that actually move the needle. Tune in to learn how to figure out what to keep, what to let go of, and how to stay in the game without losing yourself.Digital Asset:Systems Thinking - https://drive.google.com/file/d/1EDN83bmu0Z8xor1dWvhEmLOKxSk3sRFH/viewLearn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meet-ups - https://www.nextleveluniverse.com/monthly-meetups/ Free 30-minute Coaching Call with Alan - https://calendly.com/alanlazaros/30-minute-business-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today's fun and thoughtful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros go head-to-head with their top life-changing habit picks. From fear chasing to personal development reading, they break down how one simple daily action can radically shape your future. They also explore burnout, inner work, and how different life seasons reveal what truly matters. Tune in to discover the habit that could transform your path.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.