Podcasts about punch it

PUNCH IT! STAR WARS GIVEAWAY FROM ORBITKEY  We only have 3 days left on the final star wars Orbitkey giveaway - make sure you throw your name in that hat! We chat new comics, books, and other great news right here in this mini episode! The link to do so is right here: https://gleam.io/iQUiy/star-wars-orbitkey-giveaway-2 ———————————————————————— Star Wars™ | Orbitkey https://www.orbitkey.com/collections/star-wars?srsltid=AfmBOooRBYZx8B9FPSAfbwRHIEhm5M7Y9NRYKcUp2ARrXOFAGy95tHAQ Stay tuned to our socials for a big Star Wars giveaway launching very soon! Follow @Orbitkey on Instagram, Threads, Facebook, X, Linkdln, Tik Tok ———————————————————————— Have you checked out our flashcast called Star Wars Launch Pad? https://www.youtube.com/@SWLaunchPad https://open.spotify.com/show/1v0naAAJZMW0nig3OkFToJ?si=8014aef1647f4da5 Found on any platform in the galaxy! ———————————————————————— Star Wars Escape Pod

What A Piece of Junk Episode 157: Star Wars Skeleton Crew Episode 4: Can't Say I Remember No At Attin Watch the video version on Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork Listen to the audio podcast version here: https://fpnet.podbean.com/category/what-a-piece-of-junk-a-star-wars-podcast It's a strange time for the crew here on the Drunken Gungan as they deal with a new planet that is very reminiscent of an old planet which was one of the nine pillars of the Old Republic! That's right, this week the guys break down the mystery of At Achrann and what it means for the kids on Star Wars: Skeleton Crew and their quest to get back to their hidden pillar planet of At Attin - which they simply call home. But that's not all! Scott, Nathan and Derrick are joined by Madison - Scott's 11-year-old cousin who is on hand to share her thoughts on her first ever viewing of Star Wars: Episode 4: A New Hope, a.k.a. the ORIGINAL Star Wars. Join us for A Taste of Your Own Madison! Punch It! What A Piece of Junk is THE podcast on the Fandom Podcast Network dedicated to covering everything Star Wars. From the original Star Wars trilogy movies, prequels, sequels, Legends canon, Disney's acquisition of Star Wars and its products, and all the fan favorite content out there, we have you covered. So please make sure to stop on over at your local cantina, grab a drink, cozy on up to your favorite alien (or droid), and get ready to talk Star Wars!   What A Piece Of Junk / Fandom Podcast Network Contact Information:   -What A Piece Of Junk a Star Wars Podcast audio podcast master feed: https://fpnet.podbean.com/category/what-a-piece-of-junk-a-star-wars-podcast… - What A Piece Of Junk a Star Wars Podcast Facebook Group: https://www.facebook.com/groups/WhatAPieceOfJunk/ - Email: whatapieceofjunkpod@gmail.com - Twitter: @WhatWars   Fandom Podcast Network Social Media links.   - Fandom Podcast Network Audio Master Feed: https://fpnet.podbean.com/ (The FPNet is on Podbean app) - Instagram: @FandomPodcastNetwork  - Twitter: @FanPodNetwork - Fandom Podcast Network is on all major podcast platforms. - Facebook: Fandom Podcast Network: https://www.facebook.com/Fandompodcastnetwork/   Fandom Podcast Network Tee Public Store: Please support  the What A Piece Of Junk podcast and the Fandom Podcast Network by visiting our TeePublic store, while wearing your favorite show logos with pride!   Tee Public Store: https://www.teepublic.com/user/fandompodcastnetwork

John Canzano connects with Sports Illustrated senior writer Pat Forde and Bay Area News Group journalist Jon Wilner for a pair of discussions on the state of collegiate athletics and the upcoming television exposure for regional schools this football season. Plus the 5 at 5, Punch It! Audio, and debate on which NFL quarterbacks would have had more successful careers had they been in different situations. Subscribe for great content.

John Canzano extends his reflection on Bill Walton, plus Punch It! Audio and thoughts on the Ducks and Beavers on a shortened 90-minute show due to Portland Timbers soccer. Subscribe for great content.

John Canzano goes in on the drama surrounding Colorado and Deion Sanders on social media, plus an update on the surging sports scene in Salt Lake City with Bill Riley and a preview of Saturday's 150th running of the Kentucky Derby with Dick Jerardi. Show Correspondent Corey talks Portland Winterhawks in the WHL West Finals, and we play Punch It! Audio.

John Canzano talks to Michael McGrath, a local attorney who was the first to catch the 3-point line distance discrepancy at the Portland women's regionals on Sunday, and Tyson Alger of the I-5 Cooridor talks Oregon and fellow departing Pac-12 schools and how they stack up in the Big Ten. Anna brings the 5 at 5, plus Punch It audio and more. Subscribe for great content.

Guest-hosts Judah Newby & Steven Vaughan react to the opening rounds of the men's and women's NCAA Tournaments including Oregon coming up just short in double overtime to Creighton, and the Oregon State women punching a ticket to the Sweet Sixteen. Will Graves of the Associated Press details his perspective from covering the NCAA action in Pittsburgh including Oregon's run and the near-Cinderalla Sweet Sixteen run by Jack Gohlke and Oakland. Plus, Calvin Wetzel of Her Hoop Stats and CBS Sports talks about the teams coming to Portland for the NCAA Women's Tournament regionals and why he likes Oregon State to beat Notre Dame in the Albany regional semifinals. We play Punch It! Audio, the 5 at 5, and talk Shohei Ohtani's response to the alleged betting scandal with his former interpreter. Subscribe for great content.

John Canzano broadcasts live from Killer Burger in West Linn as we get ready for the Oregon Ducks run in the NCAA Tournament that begins Thursday in Pittsburgh against South Carolina in the first round. Ducks freshman guard Jackson Shelstad joins the program from his hotel room in Pittsburgh, plus Eric Prisbell of On3 Sports gives his favorite upset picks and Final Four predictions in the bracket. Canzano talks Shohei Ohtani controversy, we play Punch It! Audio and Anna brings the 5 at 5. Subscribe for great content.

Email us: punchitchewiepodcast@gmail.com Want to support the show? Visit Our Shop: https://www.punchitchewiepress.com/ 20% OFF Heroes & Villains Code: BELLA https://heroesvillains.com Entertainment Earth FREE Shipping Code: FREESHIP39 https://ee.toys/0VFQ0S (https://ee.toys/0VFQ0S) Listen to the Podcast: https://punchitchewiepodcast.com Watch the Podcast: / @punchitchewiepress Check out our Patreon Pin Club: / punchitchewiepress Join the Punch It Chewie Discord Server: / discord Isabella's links: Instagram: / isabella.amidala Threads: https://www.threads.net/@isabella.ami... TikTok: / isabella.amidala X/Twitter: / isabellaamidala Discord: / discord Punch It's links: Instagram: / punchitchewiepress Threads: https://www.threads.net/@punchitchewi... TikTok: / punchitchewiepress X/Twitter: / punchitchewie77

John Canzano dives into the latest news in collegiate athletics and asks if the sport will continue to attract fans or risk losing them to the NFL. John Strong of FOX Sports gives his thoughts on the modern landscape of college sports and his early thoughts on the 2026 World Cup and how the Portland area could get involved. John Papadakis, "The Singing Linebacker" talks about his path to being a professional vocalist and his new album, "When." Anna brings the 5 at 5 and Canzano plays Punch It! Audio. Subscribe for great content.

John Canzano discusses the Blazers woeful month of February and what fans want to get out of the team moving forward. Antwan Staley of the New York Daily News calls in from Indianapolis and the NFL Scouting Combine, plus Jon Wilner of the Bay Area News Group talks OSU/WSU futures and what's next for the College Football Playoff. Anna brings the 5 at 5, Punch It! Audio, and what is the greatest shot in Trail Blazers history? Subscribe for great content.

John Canzano reacts to University of Oregon's swell of season-ticket requests as they head to the Big Ten, plus Arizona State longtime sports administrator Doug Tammaro reflects on ASU in the Pac-12, and Tyson Alger of I-5 Corridor digs into the big topics on the Blazers, Timbers, Ducks and Beavers. Canzano riffs on the 5 at 5 and Punch It! Audio, and talks what we want to see from the Trail Blazers in the off-season. Subscribe for great content.

John Canzano gives his thoughts on fans storming the court in the wake of the fiasco over the weekend in college hoops, plus Ryan Divish of The Seattle Times updates the latest from Mariners spring training, and Ethan Strauss talks NBA storylines and what Adam Silver can do to repair All Star weekend. Anna joins the 5 at 5, plus Punch It! Audio and can you give second chances to high school athletes with checkered character? Subscribe for great content.

John Canzano gives his bold predictions for 2024 in sports, plus former NFL/Washington Huskies QB Hugh Millen discusses the changing landscape in college sports with the transfer portal and NIL and how it has affected his two sons rising through the college ranks. Anna brings the 5 at 5, we play Punch It! Audio, and Canzano breaks down the AFC and NFC Championship Games. Subscribe for great content.

Calling All Spiritual Warriors: Now is the time to gather to tip the scales into Love, Peace & Unity! ⚡️

Email us: punchitchewiepodcast@gmail.com Want to support the show? Visit Our Shop: https://www.punchitchewiepress.com/ 20% OFF Heroes & Villains Code: BELLA https://heroesvillains.com Entertainment Earth FREE Shipping Code: FREESHIP39 https://www.entertainmentearth.com/s/... Listen to the Podcast: https://punchitchewiepodcast.com Watch the Podcast: / @punchitchewiepress Check out our Patreon Pin Club: / punchitchewie. . Join the Punch It Chewie Discord Server: / discord Isabella's links: Instagram: / isabella.am. . Threads: https://www.threads.net/@isabella.ami... TikTok: / isabella.amidala X/Twitter: / isabellaamidala Twitch: / isabellaamidala Discord: / discord Punch It's links: Instagram: / punchitchew. . Threads: https://www.threads.net/@punchitchewi... TikTok: / punchitchewie. . Hive: https://hive.page.link/Y5sf X/Twitter: / punchitchewie77

John Canzano talks with Christian Caple of OnMontlake.com ahead of Washington facing Texas in the CFP Semis at the Sugar Bowl, plus Canzano's reaction to the NCAA suspensions of the Oregon State men's soccer coach and a player ahead of the College Cup. Anna joins for the 5 at 5, we play Punch It! Audio, and takeaways from the Blazers hard-fought game in Golden State. Subscribe to this podcast for more great content.

John Canzano reacts to Pat McAfee's bullying of Washington State on ESPN College Gameday and dishes on the top sound from Trail Blazers media day. Longtime former Blazers GM Bob Whitsitt shares his thoughts on the Damian Lillard trade and shares some great stories from his new book, "Game Changer." Plus, Punch It! Audio, an early look at Oregon-Washington, and how to deal with bears in the wild. Subscribe to this podcast for more great content.

John Canzano talks about the start of the NFL season and what he expects in Week 2 in the Pac-12. Longtime Washington State booster Wade Hogg shares stories from his friendship with the late Mike Leach as WSU hosts No. 19 Wisconsin in Martin Stadium on Saturday night. Plus, Punch It! Audio, Fun Fact Or Not?, and a speedy 5 at 5. Subscribe to this podcast for more great content.

John Canzano reacts to USC's hiring of Jennifer Cohen away from Washington to become the new athletic director of the Trojans. University of Michigan Regent Jordan Acker explains the true fundemental problems that modern conference expansion and realignment poses to the model of college athletics and what needs to change. Jon Wilner of the Bay Area News Group gives his thoughts on Cohen's hiring at USC and whether Dan Lanning is being too bristly with local media in Eugene. Anna brings the 5 at 5, we play Punch It! Audio, and Canzano talks about Damian Lillard unfollowing the Trail Blazers on Instagram. Subscribe to this podcast for more great content.

John Canzano details the latest in the future of the "Pac-4" remaining schools and what are the options for Oregon State and others in realignment. Jon Wilner of the Bay Area News Group talks about the ACC possibly inviting Cal & Stanford, and Oregonlive's Nick Daschel reports from the latest renovation updates at Reser Stadium and the future of the Oregon-Oregon State rivalry. Plus, the 5 at 5, Punch It! Audio, and more. Subscribe to this podcast for more great content.

Join Arakel and Isabella this week as they do an in depth breakdown of the Mandalorian Chapter 22, discuss future plans for Punch It, theorize what is to come in the Mando S3 finale, and so much more!   Email us:punchitchewiepodcast@gmail.com   20% OFF Heroes & Villains  Code: ISA20 https://heroesvillains.com Entertainment Earth FREE Shipping Code: FREESHIP39https://www.entertainmentearth.com/s/star-wars/t?id=2CR6WJGHL5   Listen to the Podcast:https://www.punchitchewiepodcast.com/  Watch the Podcast:https://www.youtube.com/@PunchItChewiePress   Check out our Patreon Pin Club:https://www.patreon.com/PunchItChewiePress   Visit our Wearable Art Shop:https://www.punchitchewiepress.com/   Join the Punch It Chewie Discord Server:https://discord.gg/S3ajU7wXgb   Isabella's links:Instagram: https://www.instagram.com/isabella.amidalaTikTok: https://www.tiktok.com/@isabella.amidalaTwitter: https://twitter.com/isabellaamidalaTwitch: https://www.twitch.tv/isabellaamidalaDiscord: https://discord.com/invite/V678zCBBpC   Punch It's links:YouTube: https://www.youtube.com/@PunchItChewiePressInstagram: https://www.instagram.com/punchitchewiepressTikTok: https://www.tiktok.com/@punchitchewiepressHive: https://hive.page.link/Y5sfTwitter: https://twitter.com/punchitchewie77

There are a ton of interesting things in Minecraft, but one that stands out to me is the fact that to cut down a tree you PUNCH IT! You punch a tree! How does Steve not break his hand? Loyal Theorists, I want to find out if you can really cut down a tree with only your FISTS and not injure yourself... too bad. Don't try this at home Theorists, let me do it for you!

What A Piece of Junk! The FPNet Star Wars Show: Episode 101 Bad Batch Season 2 Trailer, A Star Wars Year In Review and Nathan Meets Ray Park! Watch the video version of this episode on the Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork Hello Space Junkies the latest episode of What A Piece of Junk! is here join the crew of Scott, Derrick & Nathan (With a guest cameo by FPNet Co-Founder Kyle) as they discuss their thoughts on the latest trailer for The Bad Batch Season 2, A look back at the year in Star Wars and Nathan's brush with Darth Maul himself Ray Park! Punch It! What A Piece Of Junk / Fandom Podcast Network Contact Information: -What A Piece Of Junk a Star Wars Podcast audio podcast master feed: https://fpnet.podbean.com/category/what-a-piece-of-junk-a-star-wars-podcast… - What A Piece Of Junk a Star Wars Podcast Facebook Group: https://www.facebook.com/groups/WhatAPieceOfJunk/ - Email: whatapieceofjunkpod@gmail.com - Twitter: @WhatWars Fandom Podcast Network Social Media links. - Fandom Podcast Network Audio Master Feed: https://fpnet.podbean.com/ (The FPNet is on Podbean app) - Instagram: @FandomPodcastNetwork  - Twitter: @FanPodNetwork - Fandom Podcast Network is on all major podcast platforms. - Facebook: Fandom Podcast Network: https://www.facebook.com/Fandompodcastnetwork/ What a Piece of Junk Star Wars Podcast Hosts & Guests Contact information:  - Scott Baughman on Twitter: @ScotticusMax / Instagram: @darik_grey - Derrick Marsh on Twitter: @hoodiedm83 - Nathan Miracle on Twitter: @GooeyChewie Fandom Podcast Network Tee Public Store: Please support  the What A Piece Of Junk podcast and the Fandom Podcast Network by visiting our TeePublic store, while wearing your favorite show logos with pride! Tee Public Store: https://www.teepublic.com/user/fandompodcastnetwork

John Canzano talks with Bill Riley from ESPN Salt Lake City about the Utes' upcoming game against Washington State. Then ex-Fox Sports President Bob Thompson discusses the Pac-12 media rights negotiations. Canzano also plays audio from Brock Huard's appearance on the Canzano and Wilner podcast. We also play The Big Splash, Punch It! Audio, the 5@5, and more. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

What A Piece of Junk! The FPNet Star Wars Podcast Episode 94: Andor Episode 06 Review Watch the video version of this show on the FPNet YouTube Channel: https://youtu.be/8lcE-owhLZo Attention on Deck! Admiral Kyle joins Scott and Derrick to discuss Star Wars Andor Episode 6 and analyze the heck out of what went right and what went CRAZY with Andor and his team in their big heist mission. Who lives? Who dies? Who gets crushed to death by a 900 pound tower of irony? Find out and get a load of what Kyle thinks of Andor so far as the guys have a blast onboard the Drunken Gungan. Plus, we've got a small scoop from Tony Gilroy that's come out talking about what to expect in Andor Episode 7 and for the rest of season 1. Punch It! What A Piece of Junk is THE podcast on the Fandom Podcast Network dedicated to covering everything Star Wars. From the original Star Wars trilogy movies, prequels, sequels, Legends canon, Disney's acquisition of Star Wars and its products, and all the fan favorite content out there, we have you covered. So please make sure to stop on over at your local cantina, grab a drink, cozy on up to your favorite alien (or droid), and get ready to talk Star Wars!   What A Piece Of Junk / Fandom Podcast Network Contact Information:   -What A Piece Of Junk a Star Wars Podcast audio podcast master feed: https://fpnet.podbean.com/category/what-a-piece-of-junk-a-star-wars-podcast… - What A Piece Of Junk a Star Wars Podcast Facebook Group: https://www.facebook.com/groups/WhatAPieceOfJunk/ - Email: whatapieceofjunkpod@gmail.com - Twitter: @WhatWars Fandom Podcast Network Social Media links. - Fandom Podcast Network Audio Master Feed: https://fpnet.podbean.com/ (The FPNet is on Podbean app) - Instagram: @FandomPodcastNetwork  - Twitter: @FanPodNetwork - Fandom Podcast Network is on all major podcast platforms. - Facebook: Fandom Podcast Network: https://www.facebook.com/Fandompodcastnetwork/ What a Piece of Junk Star Wars Podcast Hosts & Guests Contact information:  - Scott Baughman on Twitter: @ScotticusMax / Instagram: @darik_grey - Derrick Marsh on Twitter: @hoodiedm83 - Kyle Wagner on Twitter: @AkyleW Fandom Podcast Network Tee Public Store: Please support  the What A Piece Of Junk podcast and the Fandom Podcast Network by visiting our TeePublic store, while wearing your favorite show logos with pride! Tee Public Store: https://www.teepublic.com/user/fandompodcastnetwork  

Zoo Patrol Trilogy, the final chapter! John, Phil and I kick it weird school in perhaps the most disturbing Zoo Patrol yet. Plus: The stockholders meeting convenes! PUNCH IT! Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoo Patrol Trilogy, the final chapter! John, Phil and I kick it weird school in perhaps the most disturbing Zoo Patrol yet. Plus: The stockholders meeting convenes! PUNCH IT! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us this week as we discuss the new Star Wars trailers released at D23 Expo, the new Lorcana Trading Card Game and our theories for Season 3 of the Mandalorian (which includes an encounter with the great Mythosaur)!  Listen to the Podcast:https://www.punchitchewiepodcast.com/   Check out our Patreon:https://www.patreon.com/PunchItChewiePress   Visit our Shop:https://www.punchitchewiepress.com/   Join us on Discord:https://discord.gg/S3ajU7wXgb   Isabella's links:Instagram: https://www.instagram.com/isabella.amidalaTikTok: https://www.tiktok.com/@isabella.amidalaTwitter: https://twitter.com/isabellaamidala   Punch It's links:Instagram: https://www.instagram.com/punchitchewiepressTikTok: https://www.tiktok.com/@punchitchewiepressTwitter: https://twitter.com/pichewiepress

This Week! We talk about the news that Rian Johnson still plans on making his Star Wars Trilogy, AND Hints at what Star Wars News may come out of Disney's D23 Conference next week! PLUS we power up the hyperdrive and PUNCH IT into the new Han Solo and Chewbacca comic run! We talk about what we learn from these stories and what a Solo Feature film sequel may explore!

John Canzano speaks on Chet Holmgren's Pro-Am injury, the Damian Lillard-superstar debate, ESPN-Pac-12 media rights, and birthdays. Pac-12 associate commissioner Merton Hanks joined the show to discuss the upcoming season and potential changes coming to the conference. Don Lanning, the father of Oregon Football head coach discusses Dan's upbringing on the show. Also, Punch It, the 5@5, and the Big Splash. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano talks Oregon and Oregon State football, Brittney Griner's sentence, and more Vin Scully memories. Josh Newman of the Salt Lake City Tribune joins the show to preview the Utah Utes football season. Fletcher Johnson, former member of the show and current Timbers broadcaster, joins the program to catch up with Canzano and talk about the biggest sports stories. Also, the 5@5, Punch It, and the Big Splash. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano talks to Josh Newman of the Salt Lake Tribune about his expectations for the Pac-12 football season and how Utah shapes up against the rest of the conference. Then Sean Highkin of Bleacher Report and The Rose Garden Report discusses the Trail Blazers acquiring Jerami Grant and looks ahead to tomorrow's NBA Draft. We also play Punch It! Audio, the 5@5, and more! Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano talks to the Seattle Times' Mike Vorel about the Huskies' upcoming football season, the state of the Pac-12, and how the Ducks look from an outside perspective. Then Jordon Schultz joins the show share his insight on the re-emerging card collecting hobby. We also play Punch It! Audio, the 5@5, and more! Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano talks to longtime NBA big man Frank Brickowski about the physicality of the game today compared to his era, and US Senator for Oregon Ron Wyden talks about his relationship with Phil Knight and Adam Silver, and how Knight's potential ownership of the Trail Blazers would impact our state. Longtime horse racing writer Dick Jerardi also stops by to preview the Belmont Stakes. Plus, Punch It! Audio, we debate best candy bars, discuss LIV Golf coming to Portland, and more. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano leads the show talking about the Pac-12 Tournament and whether there should be changes made after year one of the event. Topics also include fantasy football, Top Gun, Pac-12 football, and the NBA Finals. John also interviews Ilani Sportsbook manager Hugh Aufill and Pac-12 Network analyst Nigel Burton. Lastly, we play Punch It audio and the 5 @ 5. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano recaps all the biggest sports stories of the weekend including the NBA Playoffs and Kentucky Derby. He interviews Jennie Reese, a horse racing guru, on the major upset at Churchill Downs. Later on, Canzano welcomes on Keanon Lowe to talk about his new book, football stories, and the upcoming college season. We also play the 5@5, Punch It! Audio, and the Big Splash. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano interviews comedian Donnell Rawlings on different roles he's played, cancel culture, and his comedy influencers. Then he chats with Jon Wilner of the SJ Mercury News on all things Pac-12 football. Finally, Canzano welcomes on Portland State head football coach Bruce Barnum on the state of his program and the upcoming season. We also play Punch It! Audio and the 5 @ 5, Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

John Canzano talks to Tyson Alger of the I-5 Corridor about the latest topics on the sports landscape in the region, including Oregon's upcoming spring game, takeaways from the Beavs spring game, the upcoming OSU-Montana State game at Providence Park, the Trail Blazers offseason, and much more. Plus, Punch It! Audio, the 5 at 5, we debate the Kardashian relationships, play 'Fact or Not', and more. Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game! Follow @JohnCanzanoBFT on Twitter

Today on the BFT John Canzano reacts to the news of the Blazers trading CJ McCollum to the New Orleans Pelicans. What does it really mean for Portland? For Damian Lillard? Plus, we debate the attraction of attending a Super Bowl in person, whether or not you should be on TikTok, and what makes a great Super Bowl party. We also play Punch It! Audio, the 2 at 2, and Anna stops by. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter

John Canzano discusses the derisive comments from a Montana State announcer during a recent MSU-Portland State women's basketball broadcast that led to the broadcaster's firing, Portland State's response, and if the firing was justified. Vikings interim AD Linda Williams joins the show with the University's response, plus Olympic Champion gymnast and Oregon State freshman Jade Carey joins the program. We also debate the best coaches on Championship Sunday, why Charleston Chews are way better than Almond Joy, play Punch It! Audio, the 2 at 2, and more. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter.

John Canzano opens Tuesdays show talking about the MLB Hall of Fame case for Barry Bonds and others. Canzano welcomes Greg Biggins of 247 Sports to talk all things college football recruiting and some of the negatives that stem from it. We also play Punch It! Audio, the 2 at 2 and more in the Happy Hour. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter.

John Canzano reacts to the wild weekend of NFL Divisional Round playoff action and talks to former NFL Pro Bowler and College Football Hall of Famer Neil Lomax for his thoughts, plus former Oregon Duck and NFL offensive lineman Geoff Schwartz joins the show. We also play Punch It! Audio, the 2 at 2 and more in the Happy Hour. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter.

In this episode, Cheryl and Anne discuss: Dancing in the discomfort What could go wrong and what could go right The five P's Living through the mess Key Takeaways: Step off the porch of your comfort zone. Normalize discomfort, dance in it!  Don't focus only on what could go wrong, plan for those scenarios but also think about what could go right - set your mind on all the good things that'll happen if things went right.  Understand what purpose you're trying to achieve, analyze the potential problems, plan what you're going to do, then PUNCH IT. After taking action, persevere - stay in that place until the discomfort about it is gone.  Don't plough through life on your own, reach out to people who will support you. When thinking of a solution to a problem, instead of asking yourself what you should do, ask yourself “how else can I solve this problem?” Give yourself a lot of options.   “So often we spend so much time and effort trying to avoid being uncomfortable and we miss out on so much in life and so much possibility because of it.”  —  Anne Bonney   Check out Anne Bonney's book: https://www.amazon.com/Get-Over-Embracing-Discomfort-Change/dp/0578590794  Connect with Anne Bonney: Website: https://ignitingyourcourage.com/  Facebook: http://www.facebook.com/SpeakerAnneBonney  Instagram: https://www.instagram.com/speakerannebonney/  LinkedIn: https://www.linkedin.com/in/annebonney  YouTube: https://www.youtube.com/channel/UCF6svpLe3qVb6eCKyeY4_Nw      Get in Touch with Cheryl: Website: www.cherylknows.com  YouTube:  https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg Facebook: https://www.facebook.com/dynamiteproductionsinc LinkedIn: https://www.linkedin.com/in/cherylknowlton/   Show notes by Podcastologist: Justine Talla   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

John Canzano talks to Oregon State athletic director Scott Barnes after Friday morning's implosion of Reser Stadium's west side as the renovation project gets fully underway. Plus, Chip Towers of the Atlanta Journal-Constitution previews Monday's National Championship Game between Dan Lanning and the Georgia Bulldogs against Nick Saban and Alabama. We also talk TV Shows, Anna stops by, and we play Punch It! Audio. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter

Guest-host Peter Sampson delivers the BFT on a Tuesday before Christmas, and we talk your favorite go-to Christmas movies, professional athletes who did you dirty, the critical upcoming stretch for the Trail Blazers, how professional leagues are handling the most recent Covid crisis, and more. Plus we play Punch It! Audio, the 2 at 2, and take your calls. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter

John Canzano talks with the Oregonian's Ken Goe about the Oregon Ducks' search for a head football coach. Then Voice of American Soccer John Strong previews the Timbers MLS Cup match against NYFCFC. We also discuss the report claiming that Dan Lanning is the next Ducks coach, and the immediate pushback on that report. We also play Punch It! Audio. Subscribe NOW to this podcast for more great content. Follow @JohnCanzanoBFT on Twitter

A handful of track off of albums that have recently been brought to me by my letter carrier! Email: audioofftheshelf@gmail.com. Instagram: @audioofftheshelf Twitter: @AOTS204 Facebook: https://www.facebook.com/audioofftheshelf Bonness, Will. “Burning Bridges.” Change of Plans. Will Bonness Music. 2020. CD. LP. King Kong 4. “Drink In Your Head.” Punch It!. Jump Up Records. 2017/2018. Vinyl. LP. Irvine, Sean. “Nightmare.” The Oak & Alley Chapter. Sean Irvine Music. 2019. CD. LP. Cock Sparrer. “We're Coming Back.” Shock Troops. Pirates Press Records. 2010. Vinyl. LP. Gould, Jocelyn. “Change of Plans.” Elegant Traveler. Posi-Tone Records. 2020. CD. LP. Cadogan, Susan. “Leaving.” Take Me Back. Jump Up Records. 2017. Vinyl. EP. Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

All Systems Go. Punch It! [caption id="attachment_1444" align="alignright" width="125"]From the game “Eclipse Phase” (c) Posthuman Studios, LLC. used under the CC-BY-NC-SA license.[/caption] (00:12) Sick Nation TV by The Derision Cult from Born Into This (BY-NC-ND) (05:24) Ms. Hearty by ctrlBrain from Don't Press Any Key. Use CTRL (BY-NC-SA) (08:04) Lost Generation by Freaky Mind from Crawl EP (BY-NC-ND) (12:25) Deus Ex Machina by Barnum from Devices (BY) (16:41) Divided Bliss by Neurotech from In Remission (BY-SA) (21:27) Regret Your Past And You Reject Your Self by reakt[ion] from We Are The Cause Of Our Own Despair (BY-NC-SA) (25:28) Land Of Desperate by [Sin.Thetic Squad] from Synthematika Four (BY-NC-ND) (30:27) Berlin by The Stroj from Metafonik (BY-NC-SA) (34:22) Daniel Neun - Mein Kreatives Manifest (Wacht auf) by Daniel Neun from Mein Kreatives Manifest (Wacht auf) (BY-ND) (39:02) Hands of God by Pain Factor from 8 Seconds (BY-NC-SA) (43:20) Area S'Minty One by We Be Subarashii from S'Mint: The Hentai Soundtrack (BY-NC-ND) (46:47) Moonlight Sonata by cYsmix from Escapism (BY-ND) Please support the bands in this show! Buy a T-Shirt, buy an album, head to the shows, or reshare this episode with your friends. Whatever you can do to help these bands keep making music, please do it! If you have any suggestions for Creative Commons licensed metal, send me a link at craig@openmetalcast.com. Open Metalcast Special Episode: Club Metal #17 (MP3) Open Metalcast Special Episode: Club Metal #17 (OGG)