Podcasts about podcast archives

Dr. Ron Ehrlich welcomes back Associate Professor Dr. Jim Parker to explore emerging paradigm shifts in healthcare, focusing primarily on women's reproductive and metabolic health. Dr. Parker applies Thomas Kuhn’s cycle of scientific revolutions to modern medicine, explaining how traditional systems are failing by treating symptoms rather than maintaining optimal physiology. The conversation spans the evolutionary roots of PCOS, the critical impact of maternal lifestyle ("the soil") on pregnancy outcomes ("the seed"), and a call to action for measuring fasting insulin over glucose to combat the global metabolic health crisis. ◉

Prepare for Another Happy Landing! This jam-packed episode serves as the ultimate love letter to a galaxy far, far away. This week, we are thrilled to welcome back special guest Molly for an energetic discussion that proves Star Wars magic is well and truly here to stay! Join us celebrating five years of The Bad Batch, the theatrical release of The Mandalorian & Grogu movie, and plenty of delightful "space dad" lore. From swapping wild stories about a wisdom-teeth-induced The Clone Wars fever dream to breaking down the emotional gut-punches of Kamino and Pabu, this episode covers it all. Whether you are a die-hard clone lover, a practical-effects fan cheering for the return of "Stinky" the Hutt, or a eagle-eyed viewer hunting for Disney Parks Easter eggs, this energetic discussion proves that Star Wars animation and live-action magic are well and truly here to stay! Molly Links! https://x.com/mollylorian https://www.instagram.com/themollylorian/ https://screenrant.com/author/molly-brizzell/   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

See omnystudio.com/listener for privacy information.

Donna Gates discusses her recovery journey from Long COVID and Lyme disease, which inspired deeper exploration into epigenetics and human development. She explains how epigenetic tags inherited from parents are erased shortly after conception, creating a powerful opportunity for prospective parents to optimize health before pregnancy. The conversation covers the microbiome's role in fertility, immune development, brain health, birth practices, methylation, mitochondrial function, and the importance of fermented foods. Dr. Ehrlich and Donna also discuss modern health challenges including infertility, autism trends, chronic inflammation, vaccine readiness, and the importance of supporting healthy microbiome development from conception through infancy. ◉

After more than 200 issues, Star Wars Insider will end its current run in 2026. The official Star Wars magazine first launched under the Insider moniker in 1994, part of an evolution that began with the Lucasfilm Fan Club Magazine. This week we take a quiet dive into some of the highlights of the final two Star Wars Insider magazines. In issue 236 we explore 10 years of Rogue One.  In issue 237 we take a trip down memory lane with Shadows of the Empire turning 30 years old, explore kind comments from Star Wars writers and Lucasfilm employees regarding Insider. And more! This episode is dedicated to YOU Star Wars Insider. Thank you for all the years of service to our mailboxes and news stands. It's been a treat each time I've been given or bought one. https://www.starwars.com/news/star-wars-insider   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

Join Josh, Blake, Dr. Steve, and Matt this week for a deep dive into Master of Evil! Written by Adam Christopher, this Star Wars novel explores a young Darth Vader in his dark prime, told through the eyes of Imperial Royal Guard Halland Goth.  Check out our other book reviews here! Dr Steve Ellerhoffs Podcast! May The Force Be With Jung Buy the book! https://www.amazon.ca/Jung-Star-Wars-Contemporary-Mythology/dp/1041033524 Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This episode explores the rapidly evolving field of functional genetics and how it’s changing the future of healthcare. Dr. Sam Shay shares how understanding genetic predispositions can help individuals make smarter decisions around diet, exercise, recovery, inflammation management, and stress resilience. Rather than viewing genes as fixed destiny, Dr. Shay explains how epigenetics allows us to influence gene expression through lifestyle choices. He breaks down complex genetic concepts into simple, actionable insights and explains why personalized medicine is the next frontier in health optimization. Listeners will gain practical strategies for understanding their own biology and learn how inflammation, nutrition, detoxification, vitamin D receptors, methylation, and exercise genetics all contribute to long-term wellbeing. ◉

Six years, five months, and a whole lot of anticipation have finally led to this moment. The Mandalorian and Grogu has officially arrived in theaters, and the Star Wars Escape Pod team is analyzing our first watch. In this episode, we go deep into spoiler territory to explore the critical narrative shift from the small screen to the silver screen, breaking down executive producer Jon Favreau's choices and mapping out where the franchise heads next with future films. Was the plot line too safe? Did the genre clash from "30s gangster beachfront palaces" to sci-fi warfare actually pull it off? We unravel the inclusion of deep-cut characters, weigh the film's legacy against Rogue One and Solo, and look ahead at what to expect from home streaming release later this year. Clear your minds must be; this is the fun breakdown the galaxy has been waiting for. Star Wars is back in theaters! Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

In this episode, Dr Dave McCarty returns to discuss why sleep apnea is often misunderstood and oversimplified. He introduces his “Five Reasons to Treat” and “Five-Finger Approach” frameworks, helping patients and practitioners better understand the deeper causes of sleep-disordered breathing. The discussion explores: Obstructive vs central sleep apnea Nasal breathing and nitric oxide ADHD and sleep disorders Mouth breathing and facial development Narrative-based medicine The dangers of relying solely on labels Empowering patients through understanding This episode challenges conventional thinking and provides a more holistic, personalized way to approach sleep health. Dr Dave McCarty Dr Dave McCarty is a sleep physician, educator, writer, illustrator, and creator of the Empowered Sleep Apnea Project. He is known for making complex sleep science understandable through storytelling, cartoons, patient education, and narrative-based medicine. His work focuses on helping people understand sleep apnea beyond labels and empowering patients to become active participants in their healthcare journey. Website: Empowered Sleep Apnea Social Media: Dr Dave McCarty on LinkedIn Empowered Sleep Apnea YouTube Featured Books: The Nose Rules Empowered Sleep Apnea ✍️

In this final after-show episode of the Star Wars Escape Pod podcast, we dive into the dramatic conclusion of Maul: Shadow Lord. We celebrate becoming founding members of the Lucas Museum of Narrative Art and successfully score tickets for next year's Star Wars Celebration—despite the chaotic online queue. As we dive deep into Shadow Lord, we analyze the "scary again" version of Darth Vader, comparing his relentless, silent killing-machine persona to horror icon Jason Voorhees, while debating the physics of his robotic limbs. Between lighthearted jokes about everyone dressing up as "Dash" (from Dash Rendar to the Mrs. Dash spice) and geeking out over new Hasbro Black Series clone helmet from ATOC. Join us as we wrap up the journey through the series with plenty of "food for thought" and a look ahead to the upcoming Mandalorian and Grogu movie.     Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

See omnystudio.com/listener for privacy information.

This week on the Star Wars Escape Pod, Josh and the crew are diving into a double-feature "Aftershow" for the latest action-packed chapters of Maul Shadow Lord! From Chapter 7: Call to Oblivion, where Maul faces off against the 11th Brother while dealing with a glitchy mechanical leg, to Chapter 8: The Creeping Fear, featuring high-octane speeder chases and dark visions of Darth Sidious, this episode covers it all. The team breaks down everything from the "Attack of the Clones" vibes during the chase scenes to the tragic backstory of Maul and Savage Oppress on Dathomir. Plus, they discuss some last-minute news about Star Wars Celebration 2027 and the major era changes happening over at Galaxy's Edge. Strap into your escape pod—it's going to be a wild ride through the galaxy! Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode explores walking as a multidimensional practice that goes beyond physical movement. Drawing from Eastern medicine, mindfulness, and ancient traditions, Dr. MoraMarco and Dr. Kim share practical walking techniques designed to improve balance, boost immunity, enhance mental clarity, and support overall well-being. Listeners will discover how integrating breathwork, posture, and awareness into walking can transform it into a powerful daily ritual for health and vitality. ◉

Strap in for a lively after-show, but before diving into the deep end, the guys swap some major Star Wars news, specifically dishing on the 50th-anniversary Celebration coming to LA in 2027—including some pretty funny sticker-shock over those VIP tickets and some more star wars news! We have Maul episode 6&7 on the menu tonight, with the Empire locking down a city to the "power partner" potential between Jedi survivors Dackey and Devon - these episodes are packed! A well-executed train action sequence has us very keen. Between the personal ratings, some hilarious banter about Anakin's lost diary and a chat about Star Wars books, it's a classic hangout session for anyone who loves the galaxy far, far away. Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode explores an alternative framework for understanding cancer biology. William Supple shares the story that led him to investigate antiparasitic drugs, particularly fenbendazole, after witnessing a remarkable recovery in a family member. He explains the similarities between parasites and cancer cells, the mechanisms behind antiparasitic drugs, and why such approaches remain outside mainstream oncology. The discussion also touches on systemic issues in medical research, global health disparities, and the role of inflammation and environmental factors in chronic disease. ◉

In this episode of the Star Wars Escape Pod, the crew dives into the shadow-filled world of Maul: Shadow Lord as we recap the latest two chapters, "Whispers in the Unknown" and "Pride and Vengeance". Join us break down the psychological mind games between a seasoned, wiser Maul and the runaway Padawan, Devon, including a tense tea ceremony that proves the former Sith apprentice has traded some of his animalistic rage for refined manipulation. But before we chat about our favorite Zabrak, take a listen to the emotional new trailer for The Mandalorian and Grogu, Embo's iconic hat to Clone Wars-era AT-RTs included. Plus, a special announcement from Darian regarding the rebranding of the Bucketheads crew into the Twin Suns Foundation and their upcoming short film, Dead Echo. Strap into your escape pods—it's going to be a wild ride! STAR WARS CELEBRATION TICKET NEWS https://www.starwarscelebration.com/en-us/tickets-merch/ticket-information.html Check out Twin Sun Film Foundation! https://twinsunfilm.org/ Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode dives deep into the scientific, medical, and societal aspects of the COVID-19 pandemic. Prof Robert Clancy reflects on how long-established pandemic plans were abandoned, why certain treatments were dismissed, and how messaging shaped public perception. The discussion covers vaccine technology, natural immunity, the role of pharmaceutical influence, and the gaps in medical education that contributed to widespread confusion. It’s a candid exploration of what went right, what went wrong, and what must change moving forward. ◉

This week, we launch a brand-new Aftershow dedicated to the thrilling animated successor to The Clone Wars and the ongoing saga of Maul: Shadow Lord! We're breaking down the first two episodes of Season 1, diving deep into the dark world of Janix and the standout characters that caught our eye. Plus, we're serving up a hot cup of Star Wars news: is Lucasfilm really sidelining Mara Jade? We discuss what those rumors could mean for the future. Finally, we open another mysterious chapter from Anakin's lost diary. Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode explores the intersection of food, health, and environmental sustainability. Matthew Evans shares his transformation into a regenerative farmer and reveals the hidden truths behind modern food production - from seafood and meat to dairy and soil depletion. The conversation highlights the urgent need to rethink agriculture and consumer habits while offering practical ways individuals can contribute to healthier systems. ◉

Join the crew of the Star Wars Escape Pod as they reach an epic conclusion of the "Bogan's Advocate" series. In this final installment covering the Skywalker Saga, the hosts and special guest Dr. Steve Ellerhoff take on the challenge of debating the franchise's most divisive entry: The Rise of Skywalker. Following the unique "Bogan's Advocate" format, the participants must argue against their own personal opinions. For those who disliked the film's creative choices—such as the controversial return of Emperor Palpatine—the mission is to find the light side and celebrate the movie's strengths. Conversely, those who enjoyed the film must dig deep to find its flaws... Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode dives into the intersection of neuroscience, leadership, and workplace wellbeing. Dr Amar Dhall introduces the concept of “leading under load” and explains how chronic stress, burnout cycles, and unprocessed experiences impact decision-making, culture, and performance. Listeners will gain insight into the autonomic nervous system, the difference between capacity and capability, and why traditional mindset approaches often fail. The conversation also explores practical tools - from breathwork to body awareness - that help leaders regulate stress in real time and build long-term resilience. ◉

Prepare for a chat about the most polarizing chapter of the sequel trilogy with the Star Wars Escape Pod's "Bogan's Advocate" session for The Last Jedi. In this episode, the crew tackles the subversion of expectations head-on, from the startling introduction of a disillusioned Luke Skywalker to the "no-twist" revelation of Rey's parentage. While the crew marvels at the film's top-tier cinematography and striking use of red in the Snoke's throne room duel, they don't hold back on the pacing issues of some Canto Bight events or the introduction of new Force powers. It's a balanced, high-energy discussion that explores whether Rian Johnson's creative risks paid off or pushed the franchise too far off the predictable path. Don't forget about the ending of our podcast  as we close out with the wacky wildest chapter of Anakins lost diary we've ever seen!   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode explores the realities of domestic violence through both professional insight and lived experiences. Patricia Gordon-Stevens discusses alarming statistics, the hidden nature of coercive control, and the emotional and psychological damage victims endure. The conversation also examines why victims stay, how early life experiences shape abusive behavior, and the critical importance of awareness and support systems. Through her novel, Patricia brings these experiences to life, helping audiences emotionally connect with the issue in a powerful way. ◉

Step into the Star Wars Escape Pod for a spirited, "Bogan's Advocate" debate where fans take on the ultimate challenge: defending the parts of the Skywalker Saga they actually dislike. In this episode, the crew dives into The Force Awakens, grappling with whether it's a brilliant, beautiful continuation of the franchise or a nostalgic "reboot" that plays it too safe. From praising Adam Driver's intense performance as Ben Solo to critiquing the lightning-fast character shifts of Finn, no stone in the Jakku desert is left unturned... If there was any stones to begin with. It's a hilarious and insightful mix of high-praise cinematography talk and honest fan frustration, perfect for anyone who has ever felt "empty inside" after a premiere—or just really loves a good Millennium Falcon skid. Don't forget to wait to the end for our next chapter of Anakins lost diary!   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist at sketch to paint https://sketchtopaint.com  https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

In this episode, Dr. Ron Ehrlich sits down with IT supply chain specialist and agricultural metrics expert Chris Macquet to discuss the evolution of food quality measurement. From the early days of Brix meters to the 10th iteration of the innovative Nutrimeter NX, they explore how consumers can finally move beyond calories and macros to understand the true mineral and nutrient value of their food. The conversation covers the vital role of soil health, the complexities of growing truffles, and how data-driven insights can empower both farmers and consumers to prioritize quality over appearance. ◉

In this episode of the Star Wars Escape Pod, Josh is joined by co-host Blake and friends Dan and Matt to revisit and re-evaluate the Disney+ series, The Acolyte. A year after the show's initial release, the crew provides fresh perspectives by reviewing the season through both release and chronological viewing orders. Dive deep into the series' technical execution, critiquing the "clunky" editing and forgettable musical score while praising the standout choreography of episode five. The team also explores the show's controversial lore implications, including the appearance of Darth Plagueis, the origins of the Knights of Ren, and Vernestra Rwoh's cover-up of the Jedi murders. Whether you're a fan of the High Republic era or a skeptic of the series' creative choices, tune in for a comprehensive breakdown of what worked, what failed, the missed opportunities of The Acolyte, and most importantly... was there underlying actually genius?   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian Matt the artist sketch to paint https://sketchtopaint.com   https://www.instagram.com/sketch_to_paint/ ———————————————————————— Star Wars Escape Pod

This episode explores the growing influence of smartphones, social media algorithms, and artificial intelligence on our mental health and relationships. Psychologist Jocelyn Brewer introduces the concept of Digital Nutrition, encouraging people to become more intentional about their technology use. Dr Ron Ehrlich and Jocelyn discuss how dopamine-driven design keeps users hooked, why algorithms prioritize attention over wellbeing, and how AI tools are increasingly being used for emotional support. They also examine risks for young people, including early exposure to social media and online content, and the importance of digital literacy for both parents and children. The conversation ultimately focuses on practical ways individuals can take control of their digital habits - using tools, boundaries, and awareness to create a healthier relationship with technology. ◉

In this episode of the Star Wars Escape Pod podcast, Josh and the crew dive into the "Bogan's Advocate" segment to take an honest, critical look at Return of the Jedi. A massive 85-foot Lego Venator project intrugues us this week, and a breakdown of the Mandalorian and Grogu Super Bowl teaser!  The heart of our episode this week features a deep dive into fan-favorite controversies, including the "Yub Nub" versus "Celebration Finale" ending , Boba Fett's unceremonious exit , and whether the deleted scene of Luke building his green lightsaber should have made the final cut. Whether you're a die-hard defender of Ewoks or a critic of the Special Editions, this episode covers the best and worst of the galaxy far, far away. Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian ———————————————————————— Star Wars Escape Pod

Welcome back! The "Mandalorian and Grogu" trailer has finally hit YouTube, and the crew is here to analyze every frame like a pack of hungry Jawas. After a year of waiting, the Razorcrest is back (with some snazzy new yellow accents!), and the hype is reaching lightspeed. A Cinematic Cameo?: Is that legendary director Martin Scorsese we hear as an alien? We debate the surprising (and hilarious) possibility of this Hollywood titan joining the Star Wars universe. Bogan's Advocate: The Empire Strikes Back: It's time to tap into the Dark Side. We take on the impossible task of finding "nitpicks" in what many consider the greatest Star Wars film ever made. The Wampa Debate: Why the original horror-inspired cut might be superior to the Special Edition. That Infamous Kiss: Our crew weighs in on the Luke and Leia moment that aged... interestingly. The Masterpiece: We celebrate the stop-motion magic of Phil Tippett and the timeless score that defines the saga.   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian ———————————————————————— Star Wars Escape Pod

Mental health diagnoses remain largely subjective, often leading to symptom-based pharmaceutical management. In this episode, Dr Will Van Derveer explains how integrative psychiatry expands the lens - exploring nutrition, inflammation, gut health, trauma, mitochondrial function, relationships, circadian rhythms, and lifestyle factors. The conversation moves into psychedelic-assisted therapy - including MDMA, psilocybin, and ketamine - and how these medicines act as catalysts for deep psychological healing. Unlike conventional approaches, these therapies focus on preparation, integration, and behavioural change. Dr Van Derveer shares powerful clinical insights from PTSD and depression trials, explains why MDMA may be uniquely effective for trauma, and discusses why integration - not just medication - determines long-term outcomes. ◉

Time to abandon ship! Welcome to the Star Wars Escape Pod, the podcast that crashes head-first into the galaxy's biggest news and takes. Today we're checking out the latest Galactic Racer gameplay trailer and more! Join hosts Josh, Blake, Kirk, Dan, and Darian for our signature 'Bogan's Advocate' segment. It's the show where we dare to criticize the masterpieces we love, even if it makes us feel like total liars. From debating the return of the legendary Ben Quadinaros to acting out chaotic, impromptu scripts from the 'old diary of Darth Vader,' we tackle the franchise with zero filter and maximum hype. We're covering everything from the frustration of decade-long game delays to the pure joy of seeing a pit droid's head kicked off. Grab a drink, get into the pod, and let's make another happy landing   Check out the Star Wars Archives link in our description for a database of all 400+ episodes! Orbitkey Disney Collection Add a sprinkle of Disney magic to your everyday carry. The Disney x Orbitkey Collection features fun, functional accessories inspired by Disney characters, designed to make staying organised feel like magic. https://www.orbitkey.com/pages/disney?srsltid=AfmBOorl0UJrj6Skr7fWecL5ZzpxJ6tt757WShCMY3XcCGsLaXPwzBUw Kirk is on YouTube: @kirkmihelakos https://www.youtube.com/designedbykirk Darian is on YouTube: @TheManDarian https://www.youtube.com/@TheManDarian ———————————————————————— Star Wars Escape Pod

In this episode of Unstress Health, Dr Ron Ehrlich speaks with former Team USA bobsledder William Person about chronic traumatic encephalopathy (CTE), a condition traditionally diagnosed only after death. William shares his personal battle with debilitating symptoms that were misdiagnosed for decades - including depression, confusion, memory loss, and suicidal ideation - and reveals how hyperbaric oxygen therapy changed his life. The discussion expands beyond elite sport to include: Military veterans Domestic violence survivors Car accident victims Prison populations Misdiagnosed psychiatric patients This episode explores the uncomfortable possibility that many cases labeled as mental illness may instead be untreated brain trauma. ◉

Dementia is often portrayed as an unavoidable diagnosis with no real solutions - but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen, Jo explains why dementia is not only preventable in many cases, but also treatable, even reversible. Together, they explore the science behind the Bredesen Protocol, why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one. ◉

In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by physician, researcher, and pioneer of integrative medicine

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this deeply honest episode of

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this powerful and deeply honest conversation, Dr Ron Ehrlich sits down with media personality and recovery advocate

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.