Podcast appearances and mentions of rachel alexandria

“I used to always think - I have all these great ideas and I make these products, like, you know, digital-based products. And if only I had the money that I could actually hire a team and build the thing out and then actually pay money for advertising, I just know it would hit.”If you just build the right funnel, have the right welcome sequence, and the right lead magnet, you can put money into ads and people will come out and wanna work with you. And this seems like the absolutely best way to make marketing suck less. But is it? I am so excited to have Rachel Alexandria on the show today. Rachel is one of the founding members of the Expert Up Club, and she's here to talk about her experience building a funnel. What worked, what didn't, and how she is making her marketing suck less nowWant to hear more about The Expert Up Club? Book Your Private Tour HereFull show notes and transcript are here.

High performers suffer in secret - in this episode, you'll find out why.Mike O'Neill sits down with Rachel Alexandria, a former psychotherapist turned somatic coach, to uncover the hidden struggles of successful people.Rachel shares insights into the world of high achievers, revealing that beneath their polished exterior often lies a sea of overwhelm, perfectionism, and people-pleasing tendencies.Mike digs deep, asking Rachel about the origins of high-performing behavior. Her response? Many were "parentified children" - kids who picked up the slack when adults weren't reliable.The conversation takes an interesting turn as they discuss the concept of "secret messes" - the unseen challenges faced by those who seem to have it all together.Rachel explains that success often comes at a cost. While high performers excel in their careers, other areas of life may suffer. Loneliness at the top is a common theme, especially for women in leadership positions.Mike probes further, questioning why loneliness increases with responsibility. Rachel provides a thought-provoking analogy: "You don't really want the President of the United States to come and sit with you and cry about how hard it was to order the military to do something."This episode offers a rare glimpse into the minds of high achievers, challenging our perceptions of success and reminding us that even those who seem to have it all face their own set of unique challenges.Key points to look out for:The hidden "secret messes" of high performers• How childhood experiences shape high-achieving behavior• The paradox of success: career growth vs. personal relationshipsWhether you're a high performer yourself or simply curious about the psychology behind success, this conversation between Mike and Rachel provides valuable insights and food for thought.Find all the show notes and links here: https://www.unstuck.show/179

Rachel is a former psychotherapist turned Soul Medic — she helps high performers out of their secret messes resulting from overwhelm, anxiety, perfectionism, and people-pleasing. She has written three books–on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She also teaches a group program, Soul School, helping students build self-trust as the antidote to anxiety. Website: rachelalexandria.com Social media handles: Facebook: @RachelRoseAlexandria Instagram: @RachelRAlexandria LinkedIn: www.linkedin.com/in/rachelalexandria

“Living on purpose” means doing what truly matters to you in alignment with your values and beliefs. I can't tell you what that means for you, but you know it when you feel it — and when you don't. And in today's episode, our special guest Rachel Alexandria shines her light and expertise and what it truly means to find and live your purpose and make breakthroughs. In this episode she shows listeners how to

It might sound contradictory, but the inner voice that stops us from getting out of our comfort zone and pursuing happiness and fulfillment is actually trying to help us. We need to make enough space to look at it with curiosity and compassion to understand that voice. And that, according to Rachel Alexandria, is the tricky part because we need to comprehend that that voice and whatever is saying is not us. That voice is our inner critic; it is supposed to serve us, not boss us around. Joining me today is Rachel Alexandria, Licenced Psychotherapist, Certified Family Constellations facilitator, Enneagram Teacher, Master in Applied Behavioral Sciences, facilitator of Internal Family Systems, EFT, and energy work. Rachel also holds a Master of Fine Arts in Poetry. After working for 8 years as a psychotherapist, Rachel started serving as a Soul Medic and Guide for high performers with sensitive souls. Rachel uses real psychology-based techniques, transformational healing tools, and intuitive insights to help people moving out of mental and emotional blocks that keep them stuck between where they are and where they want to be. In this episode, we had a fantastic conversation about our inner critic, how it is trying to help us, and how to deal with it. Rachel kindly shared her experiences during her journey of becoming a Soul Medic, her doubts, and certainties. We discussed our inner parts and why the only way of satisfying our inner voice urge is through attention. Rachel talked about Family Constellation, and at the end, she shared an incredible story of one of her first healing experiences. Tune in and enjoy Rachel's inspiring story about self-discovery, self-compassion, and wisdom. Some Questions I Ask:Why is it so hard for people to love themselves? (5:41)What if you're stuck in the I'm not enough voice? Where do you begin? (8:15)In addition to the inner critic, are there other voices? (15:18)Can you tell people a bit about Family Constellation? (20:59)In This Episode, You Will Learn:The world keeps on telling us we are not enough. Why we can't win if we listen to our inner critic all the time (6:01)The inner critic is trying to protect us. How to make some space to be compassionate about what our inner voice tells us (10:31)If the thought in our heads makes us feel bad, it is a lie (14:18)Spirit improve. Rachel explains what Family Constellation is about (21:33)One of Rachel's first life-changing healing experiences (31:12)Resources:Rachel Alexandria websiteBook: Rachel Alexandria - Who is in Charge of Your BrainConnect with Rachel:InstagramFacebookLinkedInTwitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Rachel Alexandria returns to do a live Enneagram reading with Laurel & Jessa. Which type are you? Rachel is doing a live reading with us today to confirm if we really know our types. Enneagram helps determine your core motivation, and how you can watch for signs of stress and growth. Check out Rachel's website for more information: https://rachelalexandria.com/enneagram/

Rachel helps high-performers with sensitive souls get over their fears to take action on their big dreams. Become the YOU that you’ve always dreamt of. You know your hidden potential, even if you’re don’t speak it out loud. The enormity of it sometimes scares you as much as it inspires you. If you don’t quite know how to get there, it can be scary to let go of what IS for the sake of what you imagine.

There are thousands of online personality tests, all designed to help you uncover your type -- or, at least provide an inventory of adjectives that probably, maybe, sort of describe you. The Enneagram is not a modern survey or sliding scale of attributes. Nor is it a superficial list of words. It’s a system with ancient roots based in sacred geometry.  “To know the Enneagram,” says energy healer Rachel Alexandria, “is to have access to information about yourself that makes you feel like you’re not broken, you’re not wrong, and you’re not alone.”  Rachel is a former psychotherapist who found herself dissatisfied with the limits inherent to office-bound therapy. She wanted to support her clients in the spaces between their visits: where they lived, how they worked, the projects they needed to complete. With the Enneagram’s personality model as her foundation, she created a healing practice dedicated to accessing energies and guiding clients through their radical transformations. “I work with people to mainly help them create what they’ve really been aching to build.”  If you’re new to the Enneagram model, Rachel shares some common principles in the episode using herself and Sarah as examples (types 8 and 3, respectively). In addition to her Enneagram work, Rachel is an author and a practitioner of tapping therapy. The practice is yet another way she promotes healing and wellbeing without limits. “I really want people to suffer less, have better lives.” Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram:  @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

  In this episode I talk with with enneagram and tapping specialist Rachel Alexandria creator of "Tapping For Your Type." In this interview she teaches us how to truly tap (pun intended) into who we are, what our gifts are and how to use those characteristics/traits to propel us down our spiritual path. Learn more about Rachel and enneagram & tapping at: rachelalexandria.com/enneagram/ Check out Rachel's Instagram at: @rachelralexandria Join the Discussion: info@womenofwoo.com Follow Jasmine: Twitter | Instagram | Facebook

“Adulting like a revolutionary is taking a self-loving, logical look at where you are fighting the battles that are unwinnable vs looking at where you might be ignoring the battles that you can win.” Serving eight years as a psychotherapist, who now calls herself a Soul Medic, Rachel Alexandria is helping people “adult like a revolutionary” by helping them explore the rituals that are missing from their transition into adulthood. ------------------------------------- Timestamps: [6:00] Rachel's background [7:54] Even adults need support in growth [15:37] What is "Adulting like a Revolutionary?" [22:49] The process in living with intentionality [28:55] The importance of rituals [32:44] How do you become an adult, separate from your family? [39:23] Living on purpose vs flowing through necessary phases [42:49] Learning about your own emotions makes you resilient to change [45:32] 5 Core Emotions ------------------------------------- Resources: Visit https://rachelalexandria.com to sign up for a free 10-day adulting sampler or text “adulting” to 314-665-1767 to get text messages straight to your phone. Dr. Marshall Rosenberg’s 3 stages of Non-Violent Communication: http://www.acsyl.co.uk/article/217/an-introduction-to-nonviolent-communication.html ------------------------------------- Become a Patron to support this content: http://patreon.com/humanup. Send me a voice message with any thoughts, feedback, praise, takeaways, or stories you want to share with this podcast at http://victorung.com/podcast. Subscribe to get your free list of 11 Emotional Intelligence exercises and to get updates on this podcast and blog at http://victorung.com/subscribe. Schedule your Discovery Coaching Call with me to personally work on building your own emotional intelligence, resiliency, and clarity for your career and relationships: http://victorung.com. If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung. --- Send in a voice message: https://anchor.fm/victorung/message

Season 3 Opener Episode 27 In honor of World Suicide Prevention Awareness Day, Angela sits with Brandon Chien of Art of Self Alignment to have a candid conversation. Brandon shares his perspective as an Asian-American man about his struggles with depression, feeling his feelings, his personal growth story and modeling courageous vulnerability. Resources: National Suicide Prevention Hotline: 1-800-273-8255 Crisis Text Line: Text CONNECT to 741741   TWLOHA: https://twloha.com/ Contact Brandon: Website: http://www.theartofselfalignment.com/ Facebook: https://www.facebook.com/BrandonSChien Instagram: https://www.instagram.com/brandon_chien/ Methods Experienced by Brandon: - Enneagram - Somatic-based Sex Coaching - Shamanic Journeying - Plant-based/Entheogen ceremony (San Pedro, Psilocybin, and LSD) - Reiki - Eastern Medicine/Acupuncture - Various forms of dance - BDSM Contact Angela: Email: angelapocpodcast@gmail.com Facebook: https://www.facebook.com/powerofconnectionpodcast Instagram: https://www.instagram.com/powerofconnectionpodcast/     Enneagram:   Rachel Alexandria: https://rachelalexandria.com/    Irma Velasquez: https://www.facebook.com/irma.velasquez.31   Roxann Howe-Murphy: https://www.deeplivinginstitute.org/about/roxanne-howe-murphy/   Beatrice Chestnut: https://beatricechestnut.com/   More Resources:   IFS Parts Therapy Work: https://www.selfleadership.org/outline-of-the-Internal-family-systems-model.html   Hakomi Method: https://hakomiinstitute.com/   Somatica Method: https://www.somaticainstitute.com/   Books:   Consciousness Medicine Change-Your-Mind-Consciousness-Transcendence Complete-Enneagram-Paths-Greater-Self-Knowledge      

In this episode, I have a chat with Rachel Alexandria. Rachel Soul Medic, Author and a Metaphysical healer. Together we cover a variety of topics. I can’t quite think of the way, to sum up, all that we discuss so instead I will break down a couple of the bigger topics. The importance of following your heart/passion/purpose despite what others may think, even if that means an end to a relationship.How Rachel went from studying a hard science and being a bit of a skeptic, too living and breathing a life of energy, spirit and metaphysics.The value of peace in your life instead of happiness.What Enneagram types are and how people can respond to learning more about their personalities.What tapping is, and how the technique of tapping can be useful in a number of different situations.Tapping for your type, to help you to learn to love your type and all the traits you process / bring peace to how you feel about your type’s traits.Rachel gives us an idea of her past, and how she went from working an admin job to being a psychotherapy student to becoming a Soul Medic. She gives her story of how spirit came knocking into her life and the many changes that follow. Her story is inspiring because its a true story of following your passion and purpose despite what anyone, including her, thought of this shift. In our chat, she delivers really powerful perspectives of happiness and peace and the teaches us the technique tapping to calm emotions or anxiety.To learn more about Rachel or to work with her you can visit her website:www.rachelalexandria.com or she can be found on Instagram @rachelralexandria

  In this episode, Dr. Morgan chats with Rachel Alexandria.   Rachel Alexandria, MA, MFA, worked for eight years as a licensed psychotherapist and now serves as a Soul Medic and Reality Mentor. Rachel teaches her clients to "adult" like revolutionaries. Her clients become masterful at expressing their truth and stepping up to create powerful lives of purpose and meaning. She has written two books, an Amazon bestseller about navigating conflict and an illustrated mind-hack about conquering the inner critic.   Join us for a LIVE Intuitive Wisdom for Modern Transformation episode with Rachel Alexandria.   Explore Dr. Morgan’s transformation tribe here:  https://www.drmorganoaks.com/   https://www.instagram.com/drmorganoaks/   http://intuitivewisdompodcast.com    

Let's be real, worry is going to happen from time to time. But maybe there's a way to stop worrying as much? Here's how to stop falling down the rabbit hole of worry, which might be sabotaging your day and leaving you feeling utterly, totally exhausted. These ideas were sparked by my conversation with Rachel Alexandria, who talked to us about EFT tapping on the last podcast episode. Here are 3 ways to stop the worry bus and carve out a different life for yourself: Acknowledge it Break it down Challenge it! In today's episode, let's simplify that… Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/how-to-stop-worrying

Have you heard of Emotional Freedom Technique - EFT? It's often called 'tapping', and this simple introduction shares what it's all about, and how to do EFT tapping. It's easy, doesn't need equipment, and you can use it as an alternative treatment for physical pain, or emotional distress. As a mixture of Neuro-Linguistic Programming and energy medicine, EFT might be just the thing to help you push past any mindset blocks you're facing. It's a form of psychological acupressure, which can create a balance in your energy system. My guest today guides us through the world of EFT tapping, so you can test it out for yourself and start to feel the benefits. Rachel Alexandria simplifies EFT tapping In this episode, you will learn: What EFT tapping is How it can help you, mind-body-spirit How EFT tapping works (Rachel leads us through a quick EFT exercise so you can try it out yourself) How EFT can help you dismantle your inner critic How you could use EFT to navigate a big change in your work or life How to incorporate EFT tapping into the wisdom of the Enneagram (this refers to nine different worldviews, or archetypes that resonates with the way people think, feel and act in the world.) I need to be brave so I can share this conversation with you, as Rachel led me through a pretty vulnerable session. Girl scout honor, promise you won't tell anyone... In the EFT tapping session, Rachel helped me to uncover some blocks in my own life, and how to tap my way through them. I hope this episode peels back another layer for you, to help bring you closer to understanding me. But more importantly, helping you understand yourself on a deeper level. #DoTheThing! Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/rachel-alexandria-how-to-do-EFT-tapping  

We have a special guest - Rachel Alexandria. She's the creator of the "Adulting Revolution" and teaches people how to be leaders through power and love. She's a lot more than that - just ask Brandon who she's working with right now on leveling up! We discuss the missing pieces our culture isn't preparing it's citizens with and how to fill in those gaps to become an adult. You can find out more about her offerings here: https://rachelalexandria.com/

After receiving many messages through signs and psychics, Rachel Alexandria began her journey to understand and integrate her calling as an energy healer and intuitive in 2006. Since then, she has worked with hundreds of clients as a therapist and now as a Leadership and Power Guide. Via Spirit’s guidance, she has innovated dozens of programs as an entrepreneur, including a video series combining tapping and the Enneagram, a series of guided meditations, a best-selling book about preparing for interpersonal conflict and a book of illustrations about how to work with consciousness. Join Rachel and me today as we discuss the evolution of your 3 Word Rebellion as well as one of her most popular programs, The Adulting Revolution.

Rachel Alexandria, licensed psychotherapist, Soul Medic, Reality Mentor and author of the book “Woman Overboard: Six Ways Women Avoid Conflict and One Way to Live Drama-Free”, joins Sex, Love and SuperPowers host Tatiana Berindei to discuss a conscious way to engage conflict. Listen in as she shares how to release our fear of conflict, [...]

Soul on the Run are easy and profound tools to tune in and turn up your life. The mission of Soul on the Run is to help you to transform your life by connecting to your Soul in your car, at the gym or in your everyday movements of your life. This episode is with Rachel Alexandria.. http://rachelalexandria.com. Being a Conscious Leader

Does it ever feel like your mind is working against you, like your mind isn't your best friend? For instance, you're about to step onstage and your brain all of a sudden starts saying to you, "Who are you to be up here? You've got to be kidding me!" Or the moment before you hit send on a big pitch, your brain says, "Oh, you should really stop kidding yourself. They would never want you as a speaker." The good news is that you are not alone. We all do this. I do this, but the even better news is that there's something you can do to remind yourself of who is really in charge of your brain. Today, on the Rebel Speaker podcast, we have Rachel Alexandria, and she is going to remind us of how we are really in charge of our brains and how to silence the inner critic. In this episode we discuss: How our brains can STOP us from sharing our message (and what to do about) Why we place so much importance on what the inner critic says Discover how to show the inner critic who is really in charge so you can get on stage anyway Why understanding the inner critic is NOT the real you is key to challenging it Recognizing and disrupting the inner critics temper tantrum  

The group delves into Conflict at work. They cover ways to avoid, cope and manage through types of conflict as expert and author Rachel Alexandria leads the discussion. Guests: Kubacki, Alexandria, Carter, OKonek, Cremese

Rachel Alexandria is a leadership and power guide who helps rising leaders on their path through stories and transformational experiences. She worked as a licensed psycho-therapist for 9 years before fully embracing being a spiritual teacher and guide. She has written one best selling book, and is currently working on her second. Summary Rachel explains how she came about working to help people live drama free, and how she developed the skill set to be able to teach and guide people through it. She shares a few stories and examples of times that she completely opted out of conflict by asking a simple question. Dana asks about dealing with Narcissistic personalities, and Rachel breaks down some of the things to consider when dealing with difficult personalities. Rachel equips listeners with some more tips and tools to deal with conflict, drama and difficult personalities. Dana and Rachel discuss living int he present, and why it's a much better way to approach life than trying to analyze ever situation. Quotes "I basically dedicated myself to never avoiding conflict again" "A man often meets his destiny on the road he takes to avoid it" - Kung Fu Panda "Most women and men actually don't know how to deal with conflict" "Why are we afraid of conflict?" "Look at what's actually happening and make adaptations based on that" "Power with instead of power over" "Wouldn't you rather learn how to sail knowing that storms happen?" Links www.rachelalexandria.com   See acast.com/privacy for privacy and opt-out information.

There is an ancient personality system that unlocks secret truths about each person...yet few people know about it. Become one of the few and have answers about yourself and others...and transform your relationships in the process. Join us on this episode as we dive in to the mysteries of the Enneagram with special guest, Rachel Alexandria. She explains what the Enneagram consists of and most importantly, how you can use it to your benefit. Rachel's program, Tapping for Your Type, teaches you how to enhance your inherent strengths and overcome common obstacles. You will learn how you approach relationships across all facets of your life. Side note: If you aren't sure what your Enneagram type is, click on "What is My Type" to find out.    

Rachel Alexandria, psychotherapist and Difficult Conversations Expert, talks to use about the ways we avoid conflict, and how to live drama free.

Join Angela Lauria of The Author Incubator as she interviews author Rachel Rose Alexandria on the publishing of her book, Woman Overboard! Six Ways Women Avoid Conflict and One Way to Live Drama-Free.  Rachel didn't start work on Woman Overboard until she was sure that she HAD a topic that HAD to be written, and it had to be written by HER. Those were the criteria and, lo and behold, the perfect topic did come to her and so the book was born.  Although it took two years for the book to be realized, Rachel said she just kept paying attention and allowed her own obsession to carry her through. "My passion was stronger than my resistance."  Woman Overboard is about managing conflict which the author believes is the root of what holds women back in leadership. In the interview, Rachel also asks the qustion, "What if being 'good' is keeping you from being truly Great?" There's more about this on Healing for Good Girls.  Read more and get the transcript here: Rachel Rose Alexandria on The Author Incubator

This week on the Empowered Women Show we are thrilled to have with us best selling author, psychotherapist and recovering ‘good girl’ RACHEL ALEXANDRIA. Another nurturing, heart-led entrepreneuress – and personal inspiration to many of our members – ‘difficult conversations expert’ Rachel has built a massively successful business around her own highest passion: helping women to search their souls, admit to their needs and speak out for what they truly want. Through body-centred therapy and communications coaching she empowers smart, gentle women all over the world to let go of their fears and free themselves from the ‘good girl patterns’ that hold them back in life, love and business. She’s here with us to share the lessons she learned as she challenged her own self-limits, confronted her inner critics and achieved the powerful identity shift that took her from obedient good girl to self-empowerment guru. Watch now to discover:  Why women should embrace conflict with grace and power The simple commitment every woman should make to herself Why your body is the best guide to your inner truth The tactics she used to transform her mindset Why the truth is never as bad as you fear The online scheduling tool she uses to keep her life in balance The simple quality she admires most in other women And much more!