Hustle Heart and Vision Podcast

In this empowering episode, entrepreneur and author Justin Prince shares his journey from broke to building multimillion dollar companies. Discover how you can unleash your full potential and learn from Justin in today's episode.

Welcome back to another day of the Face Yourself Challenge! I am so happy to have you here ! In this empowering episode of The Hustle Heart and Vision Podcast, host Dominica dives deep into the transformative concept of "Your Word as Law." Drawing inspiration from Stuart Wild's book "33 Steps to Reclaiming Your Inner Power," Dominica explores the profound impact of honoring our word and living in alignment with our intentions. Discover how treating our word as law can create a strong foundation for personal growth, self-confidence, and manifestation. Join me on this transformative journey as we explore the power of personal integrity and its influence on our relationships and the life we desire. Episode Highlights: Understanding the significance of aligning actions with intentions Building self-confidence, self-trust, and self-respect through honoring our word The role of personal integrity in personal development Manifestation and the relationship between our word and the universe Keeping promises to ourselves and reinforcing belief in our capabilities

Welcome to The Hustle Heart and Vision Podcast with your host, Dominica. In this solo episode, Dominica delves into the powerful topic of habit cultivation and breaking free from detrimental habits. Get ready to embark on a transformative journey as Dominica shares practical insights and strategies to help you cultivate new empowering habits while letting go of the habits that no longer serve you. Key Takeaways: The importance of self-reflection: Before embarking on the journey of habit cultivation, take the time to reflect on your current habits and identify the ones that hinder your progress or hold you back. Set clear intentions: Define the habits you wish to cultivate and the negative habits you want to release. Clarifying your intentions creates a solid foundation for change. Start small and be consistent: Break down your desired habits into manageable steps. Focus on one habit at a time and commit to consistent practice. Small, consistent actions lead to significant results. Creating a supportive environment: Surround yourself with people who uplift and inspire you to cultivate positive habits. Eliminate or minimize exposure to environments or individuals that trigger your negative habits. Practice self-discipline and accountability: Hold yourself accountable for your actions and progress. Develop a system that helps you stay disciplined and track your habits consistently. Embrace discomfort and resilience: Habit change is not always easy. Embrace discomfort as a sign of growth and cultivate resilience to navigate setbacks or challenges that may arise. Celebrate milestones and self-care: Acknowledge and celebrate your progress along the way. Treat yourself with kindness and prioritize self-care to maintain a positive mindset and sustain your journey. Reflect and refine: Regularly assess your habits and their impact on your life. Make adjustments as needed to ensure continuous growth and improvement. Embarking on the journey of habit cultivation and releasing bad habits is a powerful step towards personal transformation. By implementing the strategies discussed in this solo episode, you can create a positive shift in your life. Remember to start small, be consistent, and stay resilient. Celebrate your milestones and take care of yourself along the way. Join me, Dominica, in the next episode of "The Face Yourself Challenge" for more insightful conversations that fuel your pursuit of greatness. Don't forget to get your freebies for this episode here. Connect with Dominica:

Welcome back to the Hustle Heart and Vision Podcast and welcome to day 2 of the Face Yourself 30-Day Challenge. This episode is available to watch (on Spotify only). In this episode, host, Dominica and special guest Courtney Reid delve into the powerful practice of mirror work for self-transformation and embracing authenticity. They share personal experiences, practical tips, and insights to help listeners build a stronger relationship with themselves and step into their true power. Key Points: Mirror Work: Dominica and Courtney discuss mirror work, which involves looking at oneself in the mirror while doing affirmations or reframing limiting beliefs. Mirror work is a simple yet profound practice that can bring about transformative changes. Courtney's Journey: Courtney opens up about her initial struggles with mirror work, especially when it came to saying "I love you" to herself. This vulnerability highlights the challenges one may face while embarking on this journey of self-love and acceptance. The Power of Mirror Work: Mirror work offers an opportunity to cultivate a different relationship with oneself. By becoming our own anchor and cheerleader, we can develop a stronger sense of self and boost our self-esteem. Practical Applications: Mirror work can be used for various purposes, including fostering self-love, expressing gratitude, stepping into personal power, or affirming oneself as a "bad bitch." The hosts provide practical suggestions on how to incorporate mirror work into daily or weekly routines. Confronting the Ego: They emphasize the importance of confronting the ego and not letting it drive our actions and decisions. By aligning with our true selves, we can bring harmony and make the ego fall in line. Reinforcing Affirmations: The hosts suggest using sticky notes with affirmations placed on the mirror as a helpful reminder throughout the day. This simple practice can reinforce positive beliefs and intentions. Evolving Affirmations: Affirmations are not set in stone. As individuals evolve, their affirmations should also evolve. The hosts encourage listeners to allow their affirmations to shift and change over time as they progress on their personal growth journey. "The Awakening" Course: Courtney introduces her upcoming course, "The Awakening”. The course focuses on grieving past versions of oneself and building a deep and authentic relationship with oneself. The "Unbecoming" Course: Dominica shares details about her upcoming course, "Unbecoming," which helps individuals let go of societal expectations and embrace their true selves.  Mirror work offers a powerful tool for self-transformation and authenticity. By engaging in this practice and developing a deeper relationship with ourselves, we can unleash our true potential and live a more fulfilling life. If you haven't already, don't forget to sign up for the daily emails and grab your freebies here.

Welcome to the Hustle Heart and Vision Podcast, a show that empowers you to achieve your goals and manifest your dreams. In this episode, we dive deep into the transformative process of taking a life audit. By auditing our old selves, we gain clarity, set new intentions, and pave the way for a brighter future. ⭐️ What is a Life Audit? A life audit is a reflective practice that allows individuals to assess various areas of their lives, including relationships, career, health, and personal growth. Understanding the purpose: By taking a life audit, we gain insights into our strengths, weaknesses, and areas for improvement, helping us align our actions with our aspirations. ⭐️ Why Take a Life Audit? Gaining clarity: Discovering who we are, what we want, and what matters most to us. Identifying roadblocks: Uncovering limiting beliefs and negative patterns that hinder our progress. Setting new intentions: Craft a clear vision of our goals and aspirations. ⭐️ Steps to Conduct a Life Audit Reflect on the past: Evaluate accomplishments, failures, and lessons learned. Assess different life domains: Career, relationships, health, finances, personal development, and more. Identify strengths and weaknesses: Pinpoint areas of growth and leverage existing skills. Define core values: Determine the guiding principles that shape our decisions and actions. ⭐️ Manifesting Your Dreams Aligning actions with intentions: Use the insights gained from the life audit to make conscious choices and take inspired action. Overcoming obstacles: Develop strategies to tackle challenges and overcome self-doubt. Creating a supportive environment: Surround yourself with people who uplift and encourage your growth.

Welcome to another exciting episode of the Hustle, Heart, and Vision Podcast, where Dominica is joined by Networking Expert Analia Mendez. In this episode, we explore the transformative journey of making career changes and the strategies to level up your skills, leveraging LinkedIn and networking for ultimate success. Tune in as Analia shares expert insights and actionable advice to help you navigate your career path with confidence. ⭐️ Embracing Career Changes: Discover the power of embracing career changes as an opportunity for growth and personal fulfillment. Learn from Analia as she shares real-life success stories and offers practical guidance to navigate the challenges of transitioning into a new field. ⭐️ Skill Development for Career Growth: Unlock the secrets to leveling up your skills and positioning yourself for career advancement. Explore effective strategies to identify and develop the skills that align with your career goals. Get inspired by stories of professionals who successfully transitioned by acquiring new skills and expertise. ⭐️ Maximizing LinkedIn for Career Success: Harness the full potential of LinkedIn as a powerful tool for career growth and networking. Learn expert tips from Dominica on optimizing your LinkedIn profile to attract the attention of recruiters and industry professionals.Discover strategies to build a strong professional network, engage with relevant communities, and increase your visibility on the platform. ⭐️Networking Strategies for Success: Master the art of networking to accelerate your career progression.Gain insights into effective networking techniques that go beyond traditional approaches. Learn how to build authentic connections, nurture relationships, and create mutually beneficial opportunities. ⭐️ Personal Branding and Your Online Presence: Uncover the importance of personal branding and establishing a strong online presence. Learn how to develop a compelling personal brand that aligns with your career goals and values. Discover practical tips to showcase your expertise, thought leadership, and unique value proposition through various online platforms. ⭐️ Conclusion: In this episode of the Hustle, Heart, and Vision Podcast, Dominica and Analia empower listeners with invaluable insights into making successful career changes, leveling up skills, utilizing LinkedIn effectively, and mastering networking strategies. By embracing career transitions, investing in skill development, and leveraging digital platforms, you can take charge of your professional journey and achieve your goals. Tune in now to unlock the keys to career success and live a life filled with purpose and fulfillment.

Welcome to the Hustle Heart and Vision Podcast ! In this episode, host Dominica is joined by Cheryl DeSantis, Smile Direct Club Chief People Office, author of Steel backbone, Soft Heart, and expert in heart-centered leadership. Cheryl shares her insights on leadership, her inspiration behind writing her book, and the importance of empathy and compassion in the workplace. Join us in this insightful episode as we delve into the world of authentic leadership and personal growth. Discover how Cheryl overcame limiting beliefs, embraced vulnerability, and created a powerful origin story that transformed her approach to leadership. Gain valuable insights on the importance of team dynamics, compassion, and self-awareness in fostering high-performance teams. Tune in to unlock your own potential and embark on a journey of authentic leadership. Introduction: Dominica and Cheryl explore the realm of authentic leadership and personal growth. From Team Sports to HR: Learn how Cheryl's background in team sports led her to her dream job in HR, cultivating high-performance teams. The Shift in Corporate World: Listen as we discuss the changing landscape of corporate America, where authenticity and connection are replacing traditional notions of professionalism. Embracing Vulnerability: Uncover the pivotal moment when Cheryl realized the significance of vulnerability and authenticity in leadership, leading to a paradigm shift in her approach. The Power of Origin Stories: Dive into the importance of creating personal origin stories, as Cheryl shares her own experience of adoption and the need to prove her worth. Transmuting Limiting Beliefs: Gain insights into overcoming limiting beliefs by shining a light on them, embracing self-compassion, and reframing one's thinking. Cultivating High-Performance Teams: Discover the transformative impact of collaboration, input, and diverse perspectives in team dynamics, as shared by Cheryl. The Role of Mentorship: Explore Cheryl's experience with mentorship and the profound impact it had on her leadership development. Sharing Personal Stories: Learn the value of open communication and sharing personal experiences to foster trust, cohesion, and high-functioning teams. The Importance of Feedback: Delve into the role of feedback in leadership growth and how constructive feedback can lead to positive transformation. Approaching Mentorship and Coaching: Gain insights into the process of seeking out mentors, defining the desired skill development, and establishing a mentoring relationship. Building Trust and Empathy: Understand the significance of trust, empathy, and understanding individual backgrounds in forging strong connections within teams. Conclusion: Recap the key takeaways from the episode, emphasizing the value of authentic leadership, vulnerability, fostering connections, and seeking mentorship for leadership growth. Don't miss this inspiring episode where we explore the power of embracing authenticity, overcoming limiting beliefs, and cultivating high-performance teams. Join us on this transformative journey towards becoming a heart-centered leader. ⭐️ Connect with Cheryl ⭐️ Buy Cheryl's book, Steel backbone, Soft Heart How to Connect with Dominica:

Welcome to the Hustle, Heart, and Vision podcast! And also welcome to our FIRST EVER VIDEO PODCAST

Hey there and welcome back to the Hustle Heart and Vision podcast. I am so excited to finally be announcing the Face Yourself 30 day challenge, which is a 30 day challenge that I will be going through with you and posting an episode every day for 30 days about different topics such as goal setting, manifesting, visualization, putting in the work, taking action towards your goals, overcoming limiting beliefs, and so much more. Over the course of 30 days I will be adding Q&As and prompts to each and every episode to help you dive a little deeper into each one of the topics we discuss and also give you the opportunity to share your progress so we can all stay accountable with one an other. If you don't listen to the podcast on Spotify, the Q&As will also be available on the podcast's Instagram and each and every day the Q&A will be there for you to share your answers and meet like-minded individuals like yourself. I seriously can't wait to hear all about the transformations you make over the next 30 days! Don't forget to like and subscribe to be able to follow along over the next 30 days & hit that notification button so you don't miss out on an episode when it goes live! Here's a sneak peak of some of the topics I will be covering over the next 30 days: Set clear, specific goals for what you want to manifest in your life. Identify and remove any limiting beliefs or negative thought patterns that may be holding you back. Practice gratitude and focus on the present moment, rather than dwelling on the past or worrying about the future. Take action towards your goals on a daily basis, no matter how small the steps may seem. Surround yourself with positive, supportive people who uplift and inspire you. Visualize and meditate on your desired outcomes as if they have already happened. Focus on your strengths and build on them, rather than dwelling on your weaknesses. Take care of your physical and emotional well-being through exercise, healthy eating, and self-care. Learn from your mistakes and use them as opportunities for growth and self-improvement. Practice patience and trust in the universe and its plan for your life. Stay open to new opportunities and be willing to take calculated risks. Cultivate a positive attitude and mindset, even in the face of challenges and setbacks. Take responsibility for your own happiness and well-being, rather than relying on external factors or other people to make you happy. Practice forgiveness and let go of grudges and negative emotions that may be holding you back. Cultivate strong relationships with loved ones and build a strong support system. Set boundaries and take care of your own needs and well-being first. Stay true to your values and beliefs, and be authentic and genuine in all that you do. Follow your passions and pursue your interests, even if they may seem unconventional or difficult. Practice self-discipline and develop good habits that support your goals and well-being. Stay flexible and open to change, as life is constantly evolving. Seek out new experiences and challenge yourself to try new things. Develop strong communication skills and be assertive in expressing your needs and desires. Take time to relax and recharge, and make self-care a priority. Seek out new sources of inspiration and education, and continue learning and growing as a person. Practice kindness and compassion towards others, and strive to make a positive impact in the world. Find joy and purpose in your daily life and activities. Stay true to yourself and trust your own judgment. Take ownership of your thoughts and actions, and be accountable for your choices. Seek out opportunities for growth and self-improvement. Believe in yourself and your abilities, and have faith that you are capable of manifesting the life of your dreams. Don't forget to Follow the Podcast on Instagram that way you never miss out on when a new episode is live: https://www.instagram.com/hustleheartandvisionpodcast/

In today's podcast episode, we explore the topic of changing your relationship with your phone. With the rise of social media, instant messaging, and addictive apps, it's become increasingly difficult to disconnect from our devices and be present in the moment. I discuss the negative impacts of excessive phone use, such as increased stress, anxiety, and decreased productivity. I also briefly expand on the psychological tricks employed by app developers to keep us hooked on our screens. To help listeners take control of their phone use, I provide practical tips for setting boundaries and creating healthier habits. I share the benefits of mindfulness practices, such as meditation, and how they can help us be more present and less distracted. By the end of this episode, listeners will have a better understanding of the negative impacts of excessive phone use and practical strategies for creating a healthier relationship with their device. They'll be equipped with the knowledge and tools to be more present, productive, and mindful in their daily lives.

Hey There Visionary, Wow.. It's been a long 6 months and I can't believe that's how long I've been away from podcasting. I just wanted to thank you for being here and diving into this episode which was originally a part of a mini series that bridged the gap between Season 1 and Season 2 of the podcast that never got released in 2022. In this episode, Kristen and I talk all about the things we learned in 2022 and share all of those ups, downs, realizations, and lessons with you. Think of this as an hour long coffee date with your favorite girlfriends talking about leveling up in life and in business. I hope you enjoy this episode as much as I enjoyed recording it! Where to Find Kristen: ⭐️ Instagram ⭐️ Kristen's Website ⭐️ Snag Kristen's free meditation here Keep Up to Date with the latest info: ⭐️ Follow the pod on IG

Do you remember reading your horoscope for the month in the early 2000's to fully prepare yourself for whatever personal, financial, and romantic thing Vogue magazine's horoscope predictions told you about? Well, we are bringing the nostalgia of getting your monthly dose of personalized Astrology forecasts to today's episode in which Ayanna goes fully in depth on what to prepare for, this month's transitions, and how you can utilize the energy of the month of August in your favor. I'm honestly so excited to be starting this as 10-year-old Dom would be "eeeeeking" so loud as she loved reading Teen Magazine's monthly horoscope predictions and to obviously check if her celebrity crush & her were compatible

Have you ever wondered what the hell mercury in retrograde even means? Like you see it all the time in TikTok and all over "That Girl" Youtube videos but have no idea what the term even means. I've been there girl, and luckily for us I had an amazing Astrologist (who I swear is now my twin because we are both 4/6 Generators) on the pod today for an amazing deep dive into what the big three are (aka Sun Sign, Rising Sign, and Moon), what Saturn Return means, what the hell Mercury in retrograde is and what you should do when it is happening, and literally so much more. This episode is full of so many good conversations that you just don't want to miss out on. We've got everything in this episode you need to keep calm for the next Mercury in Retrograde

Do you keep seeing 333, 222, or maybe 11:11 everywhere? Well Visionary, this is your sign to listen to this episode. Where I'm joined by Fiorella who is a professional Numerologist that dives deep into the meaning of life path numbers, the meaning behind seeing repeating numbers, the theme of the month in Numerology, and so much more! Here's a quick glimpse into what you can learn in this episode

How can I make my business stand out from the crowd? How do you stand out when starting a business? What makes you stand out in business? How do I become a good business owner? All of these questions were running through my head on a daily basis a year ago when I was trying to figure out whether or not I should leave corporate America and start my own business. To find the answers to these questions I hired a business coach that I worked with week after week for over 6 months until I was finally to hit the ground running. Luckily for you my friend, you've got this podcast. Where I have brought on an amazing expert and business coach who teaches listeners just like you how to stand out and make an impact in Business. Whether pursuing entrepreneurial endeavors or climbing the corporate ladder Darlene shares her insights and knowledge in today's episodes on how you can really shine and stand out. Here's a quick glimpse into the episode: [01:37] Advice Darlene would give to her younger self [02:59] Who Darlene is and what she does [05:54] How to create impact in business and corporate America [08:47] Finding your passion and vision [16:43] Overcoming the pressure to show up online in a way that doesn't serve you [18:49] How Darlene found the best way to show up online as her authentic self [25:15] The never ending battle between TikTok versus Instagram [26:43] Understanding how you interact with the world [32:55] Latest tech updates in Web2 and Web3 [35:21] Your unique story & how to leverage that story [42:41] How to find Darlene online & how to work with her Episode Links

Hey There Visionary, Have you ever wondered how to heal your relationship with food? We have, so you're definitely not alone. That's why we created this shorty episode about how to heal your relationship with food. You know the feeling—the one where you're at a party, or on a date, or just hanging out with friends, and someone says something like "Hey, can I get you any food?" And then you think to yourself "Wait—am I hungry?" But then you remember that eating is just what people do when they're at parties or on dates or hanging out with friends. And then you feel like a fraud because you're eating when you don't even want to eat. And then… well, then it's time to go home and binge on Netflix. (Or maybe some ice cream.) But here's the thing: food isn't the problem. Your relationship with food is the problem. So how do we fix it? Well, listen up! In this episode with Benny, we talk about how she got into helping people who struggle with their relationship to food, what her personal journey was like, and why she loves working with clients who are ready to make changes in their life. We also talk about how to heal your relationship with food—and start having fun eating in social situations again! Episode Links

“Living on purpose” means doing what truly matters to you in alignment with your values and beliefs. I can't tell you what that means for you, but you know it when you feel it — and when you don't. And in today's episode, our special guest Rachel Alexandria shines her light and expertise and what it truly means to find and live your purpose and make breakthroughs. In this episode she shows listeners how to

What messages did you learn from your parents about money? What are your current beliefs about money? How do you currently put your beliefs to action? How do your money beliefs serve you? What new money beliefs do you want to create for yourself? All of these questions and more are answered in today's episode with our guest Kristen ! She talks all about how she changed her money beliefs to manifest her dream apartment, a thriving business, and so much more. In this episode we take a deep dive into the subconscious beliefs that some of us may have been programmed to believe that may lead to patterns of behavior that keeps us in what feels like a never-ending loop of never receiving the things we really want. Well, it's time to take action and notes from today's episode jam packed full of how we can overcome those traumas, beliefs, and self-doubts to truly manifest whatever it is we want in our lives. I would also like to make a disclaimer that this episode may be triggering (towards the end of the episode) to certain individuals as we talk about religious trauma and our own personal experiences.. Episode Recap

Hey There Visionary

Did you know that your business, even your solo one could offer your products, services, and knowledge to the federal government? I know I didn't ! Well, In today's amazing episode Dr. Kizzy Parks shares with listeners step by step just how to find, bid, and win federal government contracts. Dr. Kizzy Parks founder of GovCon Winners has been awarded over $50 million dollars in federal government contracts. Yep, you heard that right. $50 MILLION DOLLARS. And she is sharing her expertise for free in today's episode. Walking listeners step by step on how to get started and how the federal government can become their next highest paying client. Here's a quick glimpse into today's episode: [02:15] Who Dr. Parks is and how she got into the world of federal government contracts [05:08] How to find federal government contracts [08:25] How you can utilize government contracts as a coach (life coaches too!) [11:33] Requirements to bid for a federal government contract [16:27] Setting up your proposal [20:50] The bidding process [27:57] Finding your winning formula [29:57] General timeline it takes to win a federal government contract [32:08] The biggest contract Dr. Parks has ever won (it's in the millions!!) [37:56] How to build a company with federal government contracts [43:31] How Dr. Parks business grew to over million dollars in just the first few years of business [46:36] Learning to play the offense in your business [52:25] What happens after you win a federal government contract and the process that follows Episode Links

How can I start my own business with no money? How can a beginner start a business? Is it a good idea to start a business? Is it hard to start a business? All these questions we ask ourselves when thinking about entrepreneurship are answered in today's episode with the CEO and Founder of Fempreneur Secrets. Huda's mission is to build a world where business savvy women exist globally, regardless of their financial status, regardless of the situation they may have at home, and that all women should be given access to business education. This episode is full of inspiring stories, tips, and guides into helping you become the CEO you always imagined you be. So grab some coffee, grab a pair of headphones, and get ready to be encouraged and challenged to become your next level self.

How are you showing up everyday? Are you even showing up every single day for yourself? What does a six figure entrepreneur do? Do they show up every single day for themselves, their clients, their audience? All of those questions are answered in today's episode with our very special guest and Performance Coach Tara. She shares what it takes for everyday guys and gals, just like you and I to show up and become six-figure earners. This episode is full of gems for those of you who are maybe feeling stuck and wanting to find more ways to show up as your best self. Episode Highlights: [01:40] What Inspires Tara Everyday & Makes her feel like her best self [04:43] What is hypnotherapy? [09:15] What is Be, Do, Have? [14:57] Shifting your mindset to have everything you want in life [17:27] Implementing Be, Do, Have into your life right now [24:14] Understanding your belief patterns and behaviors [43:58] What Tara does to move the needle forward in her life every day [49:39] How Tara is changing the narrative of conversations on social media Episode Links: The app Tara Mentioned: https://primedmind.com/ Follow Tara on Instagram: https://www.instagram.com/evolvewithtara/ Follow the podcast on Instagram: https://www.instagram.com/hustleheartandvisionpodcast/ Thank you so much for listening to another episode of Hustle Heart and Vision! Don't forget to leave a review for the podcast, it would mean so much to me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you craving a life that is more fulfilling and want to live your purpose but unsure how? Well, in today's episode Dil Divine talks all about their journey of escaping the matrix and jumping all in on their journey of moving across the world and living their purpose in India. We talk all about what it means to escape the rat race and what Dil Divine did to escape their job and way of life in which people compete endlessly and aggressively with each other to be successful. Although they have never read or seen Eat, Pray, Love, Dil's journey reminds me so much of the book's protagonist Elizabeth Gilbert and the faith and strength they have to leave mainstream society and connect with themselves again. This conversation is completely unfiltered and raw to show you the real truths of how Dil Divine shares their beautiful journey to living life on their own terms really came to be.

Do you want to learn how to manifest something? Maybe you want to learn how to manifest money? Or manifest love? Or even manifest the life of your dream? Either way, the key to it all is within you. And that's exactly what I talked about with my amazing guests on today's episode. Both Mya and Ayanna co-host a podcast called Unboo the Taboo and are experts in bridging mental, physical, and energetic consciousness through simple and tangible tools.

Grab some coffee, grab a pair of headphones and buckle up for today's unfiltered conversation that I have with Keiry all about social media and our growth and evolution with social media over the last ten years. There is so much Keiry shares about her journey with social media and how she helps others show up more authentically as themselves online. It's definitely an episode worth listening through to the end. Here's a quick sneak peek into today's episode: [2:01] How Keiry's Instagram evolved after moving from New York to North Carolina [10:03] Keiry's personal and spiritual growth journey [13:19] Different energy is different regions of the US and how we show up in the world [19:13] Fear of showing up as your authentic self on social media [24:04] The benefits of you showing up as your authentic self on Instagram and TikTok [28:59] Finding connection with the platforms you decide to show up on [32:00] Tips for the listeners to grow their Instagram and TikTok [42:38] Your ability and power to influence others by being your authentic self online [50:02] How Keiry sets herself up for success online Today's podcast links: Follow Keiry on social media: https://www.instagram.com/keirysuero/ Follow Hustle Heart and Vision on IG: https://www.instagram.com/hustleheartandvisionpodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get ready to shift into a new paradigm with this week's guest Monique Sampedro, who is a Human Design Expert and coach. For those of you who don't know what human design is, it is a powerful tool to help you understand yourself better. Not only can it explain to you how your energy works, but it can also give you insights into your purpose. Ever since I discovered the power of Human Design, I've been obsessed with it and have now become attached to Monique about going more in depth into my own chart. It has helped me to understand my past better, it has helped me with healing, Manifesting my dream life, expanding and evolving, and also with my relationships with others. Monique uses Human Design when working 1:1 with clients and is here to share how learning about your own design can help you move through life with more ease and flow. A little sneak peak into the episode: [7:09] What is human design [9:46] The different energy types in human design [12:20] All things Generators and Manifesting Generators. [15:28] All things projectors [19:58] All things Manifestors [23:19] The 1% of reflectors and their energy type [27:54] The difference between Manifestors and Manifesting Generators [29:09] Using human design to find out what type of manifestor you are [37:51] Leaning into your design as a sacral authority [44:30] Parenting with human design and the new paradigm [49:42] Human design resources and how to find your chart Today's episode links: You can follow Monique on Instagram here: https://www.instagram.com/moniquesampedro22/ Monique's Podcast is called: Love Human, Be Spirit

Have you ever felt guilt and shame since becoming a mom? Do you feel like you have a hard time letting go of what the world would think if you were to let go of what society expects of you as a mother, wife, or daughter. Well friend, in today's episode Claudia talks all about how she has dropped the guilt and the shame she has felt as a mom and how you can also do the same. You don't want to miss out on this hour-long episode that is packed full of amazing insight as to what it has been like for Claudia to dropping society's expectations and being the mother that she wants to be and not what the world expects of her. Here's a little sneak peak into today's episode: [1:37] What makes Claudia feel like her best self [5:47] Expectations put on women and how we can live more fulfilling lives [6:49] Expectations set on men and women from childhood [15:43] The push for men compared to women in educational settings [21:51] What Claudia wanted to be when she grew up [28:45] Dealing with unsolicited advice and judgment [52:52] Claudia's non-negotiables and how she sets herself up for success Episode links: Follow or reach out to Claudia on Instagram: https://www.instagram.com/claudiachan.co/ Follow the Hustle Heart and Vision Podcast on IG: https://www.instagram.com/hustleheartandvisionpodcast/ Want to stay up to date on all the latest episodes, then sign up for the Hustle Heart and Vision Email list to stay in the know: https://creative-innovator-9573.ck.page/1ac321b5bb If you loved this episode, please don't forget to share a screenshot on your Instagram and tag @hustleheartandvisionpodcast in your post ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Friend, I know personally I have fallen victim to my own body shaming and food restriction because of how I was comparing myself to others on social media. Especially back in 2013 when fitness influencers really started taking off online and no one knew that half the time they actually didn't look like their picture year round, or even at all. In today's episode Shatera and I talk all about relationships with food and how we both have struggled over the years and how we've come to better terms with “dieting” and food. It's definitely an episode you don't want to miss out on. I do want to say that if you are triggered by conversations around relationships with food then I'd skip out on this episode to wait for the next episode release! Here's a brief summary of today's episode: [4:41] Shatera's thoughts on how social media has changed diet culture [15:03] Your environment and who you surround yourself with and what you choose to follow [17:35] Fitness and diet culture influences on younger generations [19:11] The reality of fitness influencers and the teams behind them [23:43] Being more cognitive of who and what you follow on social media [30:16] Prioritizing how you feel on the inside [31:57] Listening to your hunger cues and your body's natural state [35:17] How to work towards anti-dieting and gaining back your relationship with food [38:19] Shatera's non-negotiables in her own life Episode Links: You can follow Shatera on Instagram at : https://www.instagram.com/shaterashatera/ You can follow the Hustle Heart and Vision Podcast on IG : ​​https://www.instagram.com/hustleheartandvisionpodcast/ You can follow Dominica on Instagram at : https://www.instagram.com/domenicalucia.co/v Want to stay up to date on all of the episodes being released in season 1? Sign up for the hustle heart and vision podcast email list to always know when a new episode has dropped: https://creative-innovator-9573.ck.page/1ac321b5bb If you loved today's episode don't forget to leave a review and share it with a friend! It would mean the world to me! ♥︎ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey There Friend

Hey Friends! I am so happy to announce that I officially have a 30 episode season planned for you where I will be uploading two episodes a week with a variety of experts in their field who have decided to come onto the podcast to share all of their experiences and tips on designing the life of your dreams.   To kick off Season 1, I am accompanied on this episode by Ng Wen Yi who is a business mentor for high achievers and introverts and helps them to build a business that represents their authenticity and affluence in the industry they're in. On this episode she talks all about limiting beliefs and how individuals can break free of the boxes that we sometimes allow ourselves and the world to put us in.   I promise it's an episode worth listening to all the way to the end!   A little breakdown of the episode: [2:50] Self Imposed Limitations and how to recognize them [5:00] Steps to Break Free From your own limiting beliefs and personal limitations [11:16] Listening to your body and intuition when it comes to making decisions in your business and life [22:15] Exercises for overcoming personal limitations, limiting beliefs, and stepping into your next level self [37:00] How Ng Wen Yi has faced her limiting beliefs and personal limitations head on   Follow Ng Wen Yi on Instagram: @ngwenyi   Dominica's Instagram : @domenicalucia.co Website: www.domenicalucia.com ✉️ : dominica@domenicalucia.com   Thanks for listening and don't forget to save and subscribe to the podcast so you don't miss out on all the amazing episodes coming up in Season 1.     --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to the Hustle, Heart, and Vision Podcast! I am so glad to have you here! Today we are going to be talking about Branding Your Instagram in 2022: Personal Versus Business branding. Because I know that creating a brand can feel like a daunting task, and honestly one of the easiest ways to get lost in the process of knowing where to start when it comes to building a known brand. Especially if you don't know which option is best for you. Even if you don't know what branding really is.. Branding is essentially what makes you stand out in the market against other competitors who may be selling or doing the same thing as you.  In this episode I cover some of my favorite personal and professional Instagram brands that I believe stand out from their competition in this crowded space we call the Internet.   If you enjoyed this episode don't forget to subscribe to the podcast.   If you want to learn more about how to take your personal or business brand to the next level you can reach me at : dominica@domenicalucia.com or on IG @domenicalucia.co   If you're craving more tips, inspiration, or step-by-step strategies , check out the link below to add yourself to my email list where I share about all things growing, building, and scaling a business from zero to launch!   https://creative-innovator-9573.ck.page/a587dd95c0         --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you someone who has felt too scared to follow your dreams and take the leap?   Does your dreams feel so out of reach that you don't even know where to start?   I feel you friend...   I was once on that journey where I had nothing but a few dollars left in my bank account and a want to change my life and move to California.   And so did today's boss babe guest Pheobe Olsen.  

Feel like a fraud?   Ever doubt your abilities and your business?   I know those feelings all too well....   Simply put, imposter syndrome is the experience of feeling like a complete and utter FAKE. Feeling like at any moment someone is going to call you out for being a fraud.   Like you don't belong there....   And the only reason why you got there was because of pure luck...   Well friends, you are NOT alone.   In today's podcast episode myself and our lovely guest Smita Pillai talk all about how we overcame imposter syndrome and the way it affected our lives.    Smita Pillai is a spiritual life coach who help's people go from frustrated, anxious, and burnt out to reclaiming their confidence, being heard, recognized and earning the money they deserve.   It is a long one, so make sure to grab a cup of coffee, a pair of headphones, and get comfortable listening to this hour long episode that I promise you won't get enough of.     Smita Pillai @karma_koala // Dominica: @themillionabe www.themillionbabe.com ✉️ dominica@themillionbabe.com     --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the Hustle, Heart and Vision Podcast. If you don't know already who I am, my name is Dominica and I'm your host. On this week's episode we talk about synchronicity and living in alignment. In the episode I go into detail about what synchronicities are and how they are defined by science and spiritually. I also talk about how living in alignment myself has brought me fulfillment and happiness to my life.  Don't forget to subscribe to the podcast and write a review on what you thought about today's episode.    If you want to connect with me more, you can follow me on IG- @dluciaamauri   You can also visit my website- www.domenicalucia.com   Thank you for listening and being apart of the Hustle, Heart, and Vision community ♥︎    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode I talk about the first business I ever started and the mistakes I made. Making mistakes is apart of life and to spare those of you who are looking to starting a business and what it takes to keep it afloat, then this episode is for you. On this episode I share my experiences as a young entrepreneur and as a woman in a male dominated industry. I know the feeling of fear I had when wanting to start a business and how out of reach it felt. I want my listeners to leave this episode knowing that starting a business is not as hard as it seems you just need the right steps, tools, and dedication to make it successful.  If you haven't already don't forget to subscribe and follow me on IG and Youtube for more of my content! IG- @dluciaamauri Youtube-https://www.youtube.com/channel/UCDTSfW9B4wUimPa8bJChSuQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app