Podcasts about what eft

In today's episode, Kirsten shares the transformative power of EFT (Emotional Freedom Technique) tapping — one of the foundational healing tools she's worked with for over sixteen years.You'll learn:What EFT tapping actually is (and how it really works)The neuroscience and research behind tapping's effectivenessHow tapping rewires the brain, heals the nervous system, and shifts energetic blocksKirsten's personal story of discovering tapping through kinesiology — and how it continues to support her healing and expansion todayA special introduction to Tap Back: a brand-new series of guided EFT journeys designed to help you clear blocks, realign your energy, and step fully into abundance, purpose, harmony, and flowTap Back includes a full downloadable workbook plus audio tapping sessions where Kirsten guides you, step-by-step, through powerful energetic shifts.Ready to return to your power? Ready to clear, align, and embody your true self?The Tap Back Guide is FREE is now available — visit www.thelightpathcollective.com/tep-back-guide to explore the series and begin your journey.The first 4 TAP BACK series will be release on the 5thof May so make sure you are a subscriber at www.thelightpathcollective.com to be the first to know! Hosted on Acast. See acast.com/privacy for more information.

In this deeply insightful episode of Please Me, Eve welcomes certified clinical EFT (Emotional Freedom Technique) practitioner Sophia Torrini to the mic for a raw, empowering conversation on trauma, healing, and reclaiming your pleasure. Sophia shares her own life-altering health journey—from a near-death experience due to unnecessary surgery to discovering the transformative power of EFT. Together, Eve and Sophia explore the science and spirituality behind tapping, how emotions stored in the body can manifest as illness, and how trauma—especially when stored in the pelvic floor—can directly impact your sex life. They also dive into: What EFT is and how it works The connection between emotional energy and physical symptoms Why symptoms are often signs of healing—not something to fear Real stories of healing chronic illness, pelvic pain, and even Tourette's How trauma can begin in the womb and the surprising ways it shows up later in life Using EFT and meta-consciousness to reclaim health, intimacy, and sensuality How Sophia helps clients rewire trauma and re-pattern belief systems for lasting change This episode includes a powerful role-play between Eve and Sophia, modeling how EFT could support someone dealing with painful sex and unresolved trauma. If you've ever felt disconnected from your body, struggled with chronic symptoms, or longed to feel more at home in your pleasure—this conversation is for you. Resources & Links: Connect with Eve Hall, Host of Please Me! Website: pleaseme.online I'd love to hear from you! Help me choose a question for my Please Me! Friday Series of episodes, where I answer listener-submitted questions. Send your questions and let me know what topics you'd like me to explore next! Vote for Eve Hall as Best Educator at the ASN Awards: If you're enjoying the show and feel it's been helpful, I'd be honored if you could take a moment to vote for me as Best Educator in this year's ASN Awards. Your support means so much to me! Vote here: ASN Awards Voting Bare Business and Beauty: A Wellness Retreat for Women: I'm excited to announce my new one-day event, Bare Business and Beauty: A Wellness Retreat for Women! Join me for a transformative day of self-care, empowerment, and growth. Get all the details here: Events - Please Me! Connect with Sophia Torrini: Website: TapIntoYourBestSelf.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're exhausted, overwhelmed, and carrying guilt over your child's eczema, you're not alone. But here's what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That's why I'm talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing. In this episode, you'll learn: ✔️ What EFT tapping is & how it helps with stress and guilt ✔️ How your nervous system affects your child's healing ✔️ A simple tapping exercise you can start today And if you're stressed about skincare, The Eczema Shop has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome.

The world knows Chris Creed as a marketing and tech strategist, working with multimillion-dollar companies. But today, he's giving us The Whole Picture. In this episode, Chris shares his passion for the Emotional Freedom Technique (EFT) and how it helps high achievers overcome mental roadblocks. We dive into the unexpected ways tapping, motivation coaching, and personal development have shaped his life and business success. Plus, we explore how integrating mindfulness and emotional resilience can keep entrepreneurs in the game for the long haul.

In this week's episode, Han is joined by Emily Andrew. Emily is an Advanced EFT Tapping and Eating Disorder Practitioner and founder of We Are MindBody. Emily specialises in applying EFT to support eating disorder recovery and works with people who are struggling with disordered eating and movement to overcome fears, eliminate self-sabotage and become their favourite version of themselves. This week, we discuss:Emily's role as a practitioner and how she works with her clients to overcome things which are keeping them stuck. What EFT is and how it supports clients with their concerns as an addition to your recovery toolbox.Emily's experience of having an eating disorder and how her relationship with alcohol aligned with this. The normalisation of binge drinking and disordered eating patterns related to alcohol. Aspects to explore when going sober based on eating disorder thoughts.Experimenting with non-alcoholic alternatives and having a flexible approach to alcohol and food. To find out more about Emily, you can follow her on Instagram @wearemindbody or TikTok @wearemindbody, or check out her website for more information.Kindly note, that this episode delves into sensitive eating disorder topics. Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.

In this episode of Being Reborn, Vanessa talks about:What EFT is and why it is a great tool for nervous system regulationGuided Practice on EFT - Starting your day with gratitudeTo follow Vanessa on Instagram, head to:https://www.instagram.com/healingw.ness/To heal your Nervous System, head to:https://www.patreon.com/healingwnessTo have coaching guidance for healing mind, body, soul, head to:https://www.healingwness.com/holistichealthservicesThanks for tuning in! Subscribe today! Support the showhttps://donate.stripe.com/5kAg2j3iecMW0TK4gi

I've shared a gazillion practices for your body acceptance journey on this podcast, but this is a new one!Did you know that you can tap on different parts of your face… and start feeling better about your body?! Sounds made up, but it's actually rooted in science. Laine Allen, an EFT Tapping Practitioner, is here to teach us all about tapping and how you can use it on your body acceptance journey.In this episode, we chat about:What EFT is and how it worksThe science vs. the woo wooWhy you might want to add tapping to your body acceptance toolkitHow you can tap solo or with supportFollow Laine on Instagram and Facebook, visit her website or check out the Weight, There's More! Podcast.

Freya Powell is a career coach with a difference. She works with women who are feeling out of alignment with their career or business to dig deeper and harness the power of their subconscious to gain clarity on their 'YOU-shaped career or business'. She also goes beyond this to help women release their mindset blocks and quieten their inner critic, using EFT and other subconscious transformation techniques. so they can achieve their ambitions with more ease.  In this episode we talk about:  What the subconscious is and how it can help or hinder your career or business and your ability to make change. How the subconscious can be viewed like a computer with too many tabs open, running some distracting and unhelpful YouTube videos in the background of our lives which can be closed down using EFT or other subconscious re-programming tools The many tools that are available to shift old stories and beliefs held from the past - and how some can be fun and quick to implement, rather than longer and sometimes harder methods of more traditional talking therapy What EFT is and how this fits into the toolkit of being able to navigate change and release feelings and thoughts that block you taking action If you enjoyed this episode you might also like episode 76 with Sinead Doohan How your past might be preventing your business success. Connect with Freya: Freya's website Connect: Freya on Instagram Find out more about working with Freya   Access Freya's free release meditation Learn the basics of EFT and how you can use it on your own + 30 minute practice session with Freya - get 30% discount with code VICKY30 --- Love this podcast? Want to go deeper on getting to know your ideal clients so you feel surrounded by people ready to work with you? Join the Just Start Now course and community for wellness business owners. Any questions about this episode or the Just Start Now community drop me an email (hi@vickyshilling.com), send me a DM on Instagram or book in a chat here.

Freya Powell is a career coach with a difference. She works with women who are feeling out of alignment with their career or business to dig deeper and harness the power of their subconscious to gain clarity on their 'YOU-shaped career or business'. She also goes beyond this to help women release their mindset blocks and quieten their inner critic, using EFT and other subconscious transformation techniques. so they can achieve their ambitions with more ease.  In this episode we talk about:  What the subconscious is and how it can help or hinder your career or business and your ability to make change. How the subconscious can be viewed like a computer with too many tabs open, running some distracting and unhelpful YouTube videos in the background of our lives which can be closed down using EFT or other subconscious re-programming tools The many tools that are available to shift old stories and beliefs held from the past - and how some can be fun and quick to implement, rather than longer and sometimes harder methods of more traditional talking therapy What EFT is and how this fits into the toolkit of being able to navigate change and release feelings and thoughts that block you taking action If you enjoyed this episode you might also like episode 76 with Sinead Doohan How your past might be preventing your business success. Connect with Freya: Freya's website Connect: Freya on Instagram Find out more about working with Freya   Access Freya's free release meditation Learn the basics of EFT and how you can use it on your own + 30 minute practice session with Freya - get 30% discount with code VICKY30 --- Love this podcast? Want to go deeper on getting to know your ideal clients so you feel surrounded by people ready to work with you? Join the Just Start Now course and community for wellness business owners. Any questions about this episode or the Just Start Now community drop me an email (hi@vickyshilling.com), send me a DM on Instagram or book in a chat here.

Episode Highlights With DianaHer journey backpacking from china to Thailand to learn Traditional Chinese Medicine and what she learnedHow she went from pre-med heart expert to multi-modality acupuncture and holistic healthWhat acupuncture is and how it worksHow acupuncture works with energy and electricity using water and metal to conduct electricity and the scientific backing for itIs acupuncture safe for moms and pregnant momsWhy you have to feel it to heal it and how emotional and mental health are so intricately connected to physical health“The issues are in the tissues”What EFT is and how it can be helpful for healingWhere thoughts go, energy flowsKeep being love and how healing happensWhen discomfort arises, can you learn to love that too?How does healing actually happen and how understanding this can help in all areas of healingResources We MentionDiana Lane - AcupunctureDiana Lane - InstagramA Path with Heart by Jack KornfieldThe Body Keeps the Score by Bessel van der Kolk M.D.

NB: We  unexpectedly loose audio with Corinna towards the end of the podcast. Apologies for any confusion this may cause. --Today's conversation is such an honour to bring to the podcast, I am so excited to share it.Today's guest is Corinna Hancock who aims to help you to reduce anxiety & regulate your nervous system using Kinesiology, EFT, meditation and clay. Corinna has been on her own self discovery journey and she shares very vulnerably in todays conversation about her own mental health journey and how she supports herself in challenging times. Corinna loves the work she does in Kinesiology and EFT  so much that she teaches others how to become a certified Kinesiologist. With over 15 years experience in the health & wellness industry, Corinna is incredibly knowledgeable and passionate with a deep desire to support others. Today we cover such value including:What Kinesiology is and what its best to treat,How to create your own tool box is incredible health & wellness tools,What EFT is , how it works and when to use it,Practical way to ask yourself the questions you deeply desire and how to find the answer within.Visit Corinna on facebook linked here and on Instagram linked here.

Today we have a guest interview with our host, Sierra Brown (@iammelaninwell)—Faith-Based Health & Wellness Coach and Founder of Melanin Well & Co and Sandra Mclagan (@christcenteredtribe)—Registered Nurse, Accredited Certified EFT Practitioner & Founder of Christ-Centered Tribe. Episode 4 is all about the power of tapping, a collection of techniques that addresses both the mind and the body at the same time and evokes acceptance and healing. Sandra and Sierra share their personal experiences with tapping and how it has helped them accept how they feel without judgment. Sandra also shared her journey to becoming an Accredited Certified EFT Practitioner. They also discussed how tapping can deepen your relationship with God, help with healing trauma and body image, and how it can make space for you to hear God's voice in a new way. A Few Highlights From the Episode: What EFT Tapping actually is (4:37) How tapping can aid in healing trauma (8:23) The differences between EFT and guided meditation (15:20) What EFT actually looks like IRL (17:53) How to tap through bad body image days (20:16) How to partner with God through healing work (25:42) God's role in Sandra's practitioner journey (28:20) Best practices for getting started with EFT (36:38) EFT for ADHD (38:38)   Want to join us the next round of Heavenly Habits; our signature free workshop? Join the waitlist below. HH is all about creating & consistently executing a God-centered morning routine built for optimal relationships with God, food, and your body. Join the waitlist for the upcoming June session below. Spots will be limited.

In today's episode, I am chatting with a new friend, Theresa Lear Levine! Throughout our conversation we talked about a tool called EFT tapping, unpacking goal trauma, understanding our subconscious mind alongside our conscious awareness, and aligning our goals to our values. It was SUCH a fascinating conversation that opened my eyes to so many new ideas and tools. I think I left our interview with more questions than answers and look forward to diving more into Theresa's work and using EFT tapping in my own life! I can't wait to hear what you think of our conversation! In this episode, we cover:  What EFT tapping is and how it works Unpacking goal trauma  How you can't overcome what's happening in the subconscious with the conscience or logical mind Aligning your goals with your values to ensure you feel fulfilled  Resources & Links: The Body Keeps the Score byBessel van der Kolk M.D. [affiliate link] Learn more about ASCEND retreats and get on my email list to get all the updates! Learn more about my speaking Get your YouDoYou32 tracker! (82's little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting If you'd like to get access to the exclusive EFT tapping session that Theresa and I did after the show recording, simply visit theprivatesessions.com and she'll send it to you right away! Tapping along with us is just like working with Theresa and it's jam packed with value, nervous system regulation and breakthroughs! Connect with Theresa: Subscribe to her podcast, Becoming More Me Check out her website Follow in Instagram @theresalearlevine Connect with Emily: Follow on Instagram and Facebook Join my email list Check out my website Connect with on LinkedIn Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support! Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated! Find the complete show notes: https://www.emilyreuschel.com/038-using-eft-tapping-to-get-out-of-your-own-way-with-theresa-lear-levine

Have you ever felt nervous before speaking in front of an audience?What if there was an easy way to no longer feel nervous and instead speakwith confidence?In today's episode, I speak with Diana Sofia on the power of tapping torelease the fears of public speaking.Listen as Diana shares:• What EFT (emotional freedom technique) is and how it canhelp all speakers and performers• How to tap into your subconscious to release your fears• How to apply hypnosis to what you doDiana Sofia:https://www.instagram.com/iamdianasofia/www.dianasofia.comhttps://www.dianasofia.com/stopprocrastinationhttps://www.dianasofia.com/freehypnosisIf this episode inspires you then I'd love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_ Have you left a review? If you loved this episode show your support by leaving a rating at review right here. Thanks for supporting the show!

In this episode, I'm going to talk to you about EFT (Emotional Freedom Technique), also known as tapping.EFT (Emotional Freedom Technique) is a powerful mind-body tool that has been clinically proven to reduce stress, anxiety, fear and traumatic memories and to increase confidence, calm and well-being. When you tap, your stress hormones decrease.Know what else is cool about tapping? When you use tapping on your money blocks, it helps you clear your fear around money so you worry less and earn more.In this episode, you'll learn:What EFT is and its benefitsMy story on how I was introduced to tappingHow to use tapping for your money blocks and so much more in your lifeJoin the Roots of Your Money Story Retreat  HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it (despite the self-doubt, self-sabotage and shame that seems to take up so much of your time and energy).Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping. Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!

I've always been a fan of healing techniques that bypass our minds and egos and get straight to our bodies, allowing no-nonsense, often faster healing and in this week's episode of First Time Mum's Chat I'm exploring EFT tapping with Certified Transformational EFT Coach, Maria Yakimchuk.Maria helps moms struggling to find joy and fulfillment in motherhood to clear their past traumas and emotional blocks.During our chat, you'll hear Maria explain:-What EFT (emotional freedom technique) is and how it helps process negative memories and traumas of various size and impact.How bypassing your thinking brain and bringing in the autonomic nervous system enables you to go straight to your body where a lot of the healing happens faster.How results can be obtained more quickly than traditional therapy and address the root cause.And much more ....

In this weeks episode, Han is joined by Emily from We Are Mind Body.In this weeks episode, we discuss:Emily's experience of having an eating disorder and her recovery, and how that led to her starting We Are Mind Body.Other coping mechanisms that can be used in recovery, particularly turning to alcohol and how this is normalised within society. What EFT is, how it originated, and the current research surrounding it.We speak specifically about the research surrounding EFT in eating disorders, and the current focus on craving work and weight loss strategies. How Emily sees EFT being used in eating disorders, such as anxiety e.g. fear foods or binge eating, trauma, memories, and core beliefs. We end with a live EFT session for you to try along to! Check out Instagram if you would like to watch this snippet. To find out more about Emily and her EFT work, you can find her on Instagram @wearemindbody, or find links to all Emily's work here: https://linktr.ee/wearemindbody.Please note that this topic discusses eating disorder behaviours and a reliance on alcohol that some listeners may find challenging. Please check in with yourself along the way and note that this podcast should not be replaced with therapeutic support.

Manifesting your biggest dreams is going to feel very difficult to accomplish, if you are blocked by limiting beliefs, fears & anxiety. So how do you work through this? How do you “unblock” the thoughts and beliefs (both subconscious and conscious) that are holding you back? One (scientifically) proven way is through EFT Tapping. Today on the podcast, Julia brings on EFT expert practitioner, Theresa Lear Levine, to shed light on: What EFT is and its many (physical & emotional) benefits How to use EFT to ease anxieties, eliminate fears and release energetic blocks & limiting beliefs When and how you can practice EFT on your own How EFT works to get you unstuck & out of the “groundhog day” life patterns Using EFT to propel your manifestations! If you've been feeling stuck, blocked or crippled by your own anxieties/limiting beliefs, or are simply curious about the power of EFT Tapping, this is one episode you won't want to miss! — More ways to connect with Theresa Lear Levine and Sample her work: Access the EFT session that Theresa and Julia did after the show recording: theprivatesessions.com Theresa's 5 Minutes to Freedom Ebook: theresasfreegift.com Website: theresalearlevine.com The Becoming More Me Podcast: Becomingmoreme.com Instagram: @theresalearlevine — Connect with Julia: Email: julia@dreamyourlifenow.com IG: @dreamyourlifenow Website: www.dreamyourlifenow.com Looking to start or grow your own business or scale your existing biz? Need accountability while incorporating proven business strategy with manifestation techniques & practices that WORK? Work with Julia 1:1 (schedule your clarity call today!) --> HERE Want to launch a soulful & flourishing online coaching practice? Julia's group program, Dream Your Biz is launching in January 2023! Join the waitlist for more details and to be the first to know when doors open (dreamyourlifenow.com/dybwaitlist)!

The Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT to help others transform their lives.   The Tapping Points Side of the Hand Top of the Head Inner Eyebrow Side of the Eye Underneath the Eye Underneath the Nose  Underneath the Lower Lip Right Below Your Collarbone Center of the Chest Liver and Spleen Area - Near Your Braline   About Amy Stark Amy Stark is an author, speaker, and teacher about personal transformation and host of The Stark Transformation Show.  For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques.  Amy has a degree in Psychology, a Master's in Education is an L.M.T, and is a biohacker at heart. She is a trained Reiki Master, Reconnective Healer, and E.F.T. Practitioner, and is known around the world for helping people to create happier and healthier lives full of joy and purpose.   In This Episode What the Emotional Freedom Technique (EFT) is and the science behind it [8:15] What happens to your thoughts when you're in the parasympathetic nervous system [9:45] How EFT helps calm your body and parasympathetic nervous system [10:30] What EFT can help with [12:45] The process of tapping [14:15] How long you should tap for [28:15] What you might say when you do EFT [29:30] How tapping helps children [35:00]   Links & Resources Use Code CALM for 10% Off Adrenal Calm Use Code MAGNESIUM for 10% Off Magnesium The Emotional Freedom Technique Find Amy Stark Online Follow Amy Stark on Instagram | Facebook | TikTok | Podcast | Podcast Instagram Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes  Episode 106: What If It's Not Depression? With Dr. Achina Stein Episode 91: Finding Your Authentic Health With Dr. Gus Vickery Episode 67: A Different Kind Of Healing With Dr. Shiroko Sokitch

In this episode we discuss: What EFT tapping is  How to tap Benefits of the method Stay Connected With Lauren On Instagram: @lauren.kubat Learn More About Moosely On Instagram: @mooselycereal Learn More About Lauren:https://www.laurenkubat.com/ Learn More About Ann: @tapwithann    

I'm into both the woo and the strategy and combine them in my coaching style. A couple of years ago, I discovered tapping (a.k.a. Emotional Freedom Technique, or EFT). And at first, I wasn't into it, but now I consider it my favorite tool and a staple in my arsenal inside my coaching containers. So in this episode, I talk about tapping and how I use it in coaching to help you sell more.3:06 - What EFT is and why I prefer it over mantras4:31 - The first step to using the Emotional Freedom Technique6:56 - Your objectives during the first and last rounds of tapping7:42 - An example of how I coach through an EFT session10:52 - What people can experience after a round of tapping Want a quick, one-on-one EFT session with me? Get a 35-minute session for $111. Just DM me! You can find me on Instagram or email me at hello@lesliedlyons.com.Mentioned In Using the Emotional Freedom Technique to Increase Your SalesEFT for Leaders-Q4 Concerns - https://youtu.be/fxHfoNJ8M4ILeave a 5-star review on Spotify or Apple Podcasts!

Episode 7: Let's make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient. In this episode of The Aging Project podcast, we chat with Amy Crawford from The Holistic Ingredient about the importance of nurturing and strengthening our mental health as we age. Amy is a qualified health coach and CTC Master Therapist, who helps women free themselves from fear, self-doubt, and inner blocks, and uses multi-modalities to help her clients process challenging emotions in a healthy, productive way. She's the founder of The Holistic Ingredient, which has become a wellness hub for women all over the world, and has developed a whole foods recipe series called ‘A Nourishing Kitchen.' None of this would've been possible, though, without a very challenging life event of her own. Learning how to get through it healthily, both physically and mentally, totally changed her life path, and she shares this journey candidly in this fascinating discussion. Join Shelley for episode #7 of Season Two of The Aging Project Podcast, as she chats to Amy about: ● How the way we're raised can shape the way we process challenging emotions in our forties and beyond ● How debilitating chronic fatigue hit the reset button on her life, and changed its course for the better ● How challenges can get us to a better place when we process them in a healthy way ● A simple way to start being more aware of our mental health ● How reliance on vices inhibits us from building mental strength ● Some simple strategies for processing challenging emotions ● Who to reach out to when we're overwhelmed, and how prioritising your connection with a therapist is crucial to your progress ● What EFT therapy is and how it works ● Boundaries – how to identify yours, and how you can express them The Aging Project is on a mission to discover and share the secrets to aging well, and to empower you to make great choices for your health and wellbeing in your forties and beyond. Hosted by Shelley Craft, The Aging Project Podcast will introduce you to the leading minds in the field of aging fabulously. Her insightful interviews will inspire you to take middle age by the horns and make it the best time of your life! A BIT EXTRA! Thank you to Amy Crawford from The Holistic Ingredient for taking the time to chat with us. If you'd like more information about Amy and her work, you can find it here: https://www.theholisticingredient.com/ https://www.instagram.com/theholisticingredient/ Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW? If you found this interview interesting, helpful, entertaining or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US? If you're ready to get started on making the rest of your life the best of your life, please join us on our socials! We'll share challenges and tips so we can all age well together - one small shift at a time. https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject We have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT! Our sister site, ‘You Must Try It', has launched! We're here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! @youmusttryit www.youmusttryit.com GOT FEEDBACK? WE'D LOVE TO HEAR FROM YOU! If you've got feedback or a burning question, please send it to us at hello@theagingproject.com.au CREDITS: Host: Shelley Craft Producer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Poly Studios https://polystudios.com.au

This week's guest is Nicolette! She is an EFT tapping BADDIE, podcaster, speakers, and healer. Today she is on The Vulnerability Babe Podcast teaching you about EFT tapping and embodying YOUR inner baddie! Make sure that if you like what you learn today, go listen to Nicolette's podcast Evolve With Nicolette! Evolve With Nicolette is where she talks about self healing, evolution through healing, and where she shares her personal perspectives as well as having other Baddies come on and share theirs. Listen to today's episode to hear about: -Rapid fire questions for Nicolette -Where she is from and what it was like growing up as a first generation American -Lessons from her first mentor -What EFT tapping is and how it can help your body, mind, and soul in different ways -Info about The Baddie Tapping Circle -How to plant your power -Nicolette's #1 lesson she encourages you to embody too Follow Nicolette on IG, TikTok, YouTube, and Podcast @EvolveNicolette. Join the waiting list for the next round of the Baddie Tapping Circle! If you'd like to inquire about other ways to work with Nicolette, please email her at evolvenicolette@gmail.com If you enjoyed today's episode or have any questions/comments for me, please leave a review for the podcast or connect with me on Instagram. Thank you for your support! Apply to work with me in my 8-week 1:1 coaching program, The Path To Embodiment. This is only available for 3 soul-aligned clients and the doors close in early August! Apply for my 8-Week 1:1 Coaching Program OR Want to work with me for just 1 call? Book a 1:1 Empowerment Coaching Call (60 min) Already had a coaching call with me? Book a Follow Up Coaching Session (60 min)

In today's episode, I am joined by Certified Life and Mindset Coach and Gramtini Alumni, Emily Thompson, to chat about overcoming the limiting beliefs holding you back in business. Emily is passionate about helping women frozen in a cycle of overthinking, overwhelm, stress and anxiety to become confident in their decision making and create space for new opportunities to live their dream life.We chat about...Emily's own personal development journey and why she became a life and mindset coach (5:30)What EFT tapping is and how it can be used for your own personal development (7:45)What limiting beliefs are and how they can hold entrepreneurs back in business (13:35)What imposter syndrome is and how it manifests (19:20)Our personal experiences with imposter syndrome in business (20:30)Tips for managing feelings of imposter syndrome (27:15)Whether imposter syndrome will ever go away (32:28)Steps for overcoming the limiting beliefs holding you back in business (35:45) Move through imposter syndrome with Emily's free EFT tapping resource.Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz See acast.com/privacy for privacy and opt-out information.

Do you struggle with food cravings or emotional eating? One effective tool for working through this is the Emotional Freedom Technique (EFT), also called tapping. In this episode of the Mindful Weight Loss Podcast, I interview Lauren Fonvielle, an EFT practitioner. We discuss how tapping can be used on your weight loss journey. After listening to this episode, you'll understand: What EFT/tapping is, and the science behind how it works How tapping can help you process food cravings and urges How tapping can help you manage stress and anxiety and lower your cortisol levels, helping you lose your weight for good For a PDF of the tapping points Lauren references, click here: https://s3.us-west-2.amazonaws.com/documents.wayzahealth.com/Tapping+EFT+Points.pdf And if you're interested in learning more about Lauren, or working with her, you can find her here: Website: https://www.mindshiftwithlauren.comInstagram: https://www.instagram.com/laurenic0le/Facebook: https://www.facebook.com/LaurenFonvielle If you are looking for more help managing food cravings and emotional eating, check out our Nourish Yourself: Body+Mind life and weight loss group coaching program. You'll get all the support you need to master your emotions and gain control over your food cravings. To get started, head on over to our website to register. Join Nourish Yourself: Body+Mind here:www.nourishyourselfbodyandmind.com LEARN MORE FROM DR. MICHELLE TUBMAN:WEBSITE | INSTAGRAM | FACEBOOK

Get uncomfortable - and then get curious! My guest this week shares this and more wisdom on managing your emotional wellness and bringing more healing and peace to women so we can break barriers and build a more humane and compassionate world! Amanda Ferrat - emotional wellness counselor, advanced EFT practitioner, and speaker - joins me to talk about her healing journey and her work as a generator of positivity, grace, and comfort. You don't want to miss this one!    We're exploring: Amanda's healing journey and using her privilege to create more possibility for others! What EFT is and how she uses this practice in her work How to get more intentional about the spaces that you're in (this is SO IMPORTANT!) Equity, inclusion, and white privilege - and how they play a role in her counseling work How Amanda manifested her move and why we both love vision boards! The difference between being a coach and being a counselor Resurfaced trauma and why trauma is unavoidable for all humans And more!   Connect with Amanda: Value Yourself Counseling: https://campsite.bio/vyc   Connect with me to keep the conversation going! Facebook: https://www.facebook.com/erinlongcoach Website: https://erinlongcoach.com/

On today's episode of Transformation Talks, I'm joined by Natalie Saimeri, an emotional healing mentor and self love coach who has had an inspiring journey from a reserved, closed-off gymnast to an “emotions queen” who helps people:1) Manage their anxieties2) Overcome past traumas3) Develop new identitiesOn today's episode, we discuss:- How Natalie became an emotional healing mentor (03:17)- How a unique doctor's appointment radically changed her life (10:12)- The physical ramifications of psychological stressors (11:34)- Putting your pride aside and getting emotional help (13:04)- How to reprogram your dated beliefs and grow as a person (18:24)- Finding a reliable professional to help you (21:17)- What EFT is and how it can benefit you (25:57)- How anyone can benefit from professional help—even IF you've “had a good life” (29:90)- Separating feelings and identity (38:10)- The “basketball analogy” that allows physically driven people to buy in (46:45)- Natalie's Quick 6 answers (53:00)Here's where you can connect with her:Instagram: https://www.instagram.com/theemotionsqueen/Facebook: https://www.facebook.com/natalie.saimeri.3Email: iamready.natalie@gmail.com———You can apply for a spot in the VIP Nutrition Coaching program here: https://herculesperformance.com/coaching/

Carla gets ready for a big move, and it brings up the topic of safety and security. Then, she and Sherry take A Love Fix question on when to know if it's time to call it quits, or if you should keep on trying. Then, the ladies welcome Caryl Westmore, the Break-Free Goal Success EFT Tapping Coach and Author, who empowers women to become a “sparkling Unicorn in a sea of sameness” in three key areas. Caryl talks about manifesting awesome love, choosing the right partner, and how energy healing modalities can help you love the life you have, whether you are finding love or just enjoying it on your own.   What You'll Hear In This Episode:   How we can use the 70/30 ratio to determine if our relationship is headed in the right direction, or if we may think about breaking it off. Caryl talks about how the hardest thing she needed to fix in her own life was a fear of commitment and limiting beliefs around love. Caryl shares the traumatic fire that left her broke and brokenhearted. She had to rise from and go on a journey to heal herself from the ground up. Resources for Caryl's Online Dating Success Secrets, along with ways to work with Sherry and Carla on overcoming codependency and gaining confidence. What EFT, or the Emotional Freedom Technique is, and how it can help us clear blocked energy. The biggest blocks that people have towards finding love. The work where people can imprint new beliefs and ultimately remove a lot of stress and trauma from our energetic and physical bodies. What is past life regression, and how can it help us cut the energetic cords we need to move forward and manifest healthy love? We must know what we don't want, so we can be clear about what we do want. How Caryl manifested her own love, and how they made it work both coming from two different parts of the world!   Tweetables: “It has to be fluid, there has to be flow.” - Sherry “I had to clear my own belief that you can be committed and not a prisoner of the commitment.” - Caryl “Know what you don't want, so you can get clear on what you do want.” - Caryl Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership The Love Fix Relationship Quiz     Get professional online counseling with BetterHelp by clicking here. Thanks to BetterHelp for sponsoring this episode.   Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Caryl  Online Dating Success Secrets  Caroline Dawson

Relationship counseling - for some it's a scary notion, for others it has been their saving grace. Have you ever wondered what it could do for you and your partner? In today's episode, I invite my marriage therapist and owner of Restoring Connections Counseling Center to talk about the power of relationship counseling and the premise of attachment therapy. We discuss how counseling has affected my marriage, a peek at her Hold Me Tight workshop, and some helpful tips if you are thinking about therapy as a tool to change your life and relationships.  We dive into: The premise of attachment theory (and why this matters so much for your life as a whole!) Amy's journey to becoming a therapist and the GAME CHANGER for her own relationship What EFT stands for and what it focuses on Why your money fights are NOT about money (and what they could really be about!) A behind the scenes peek at what happens when a first-time couple comes in for counseling How to know if you are an emotional pursuer or an emotional withdrawer (and how this can help in your relationship!) And more!   Disclaimer: All information provided about Mari, Tom, and their relationship was shared with explicit permission from them. All client information is private and kept confidential.   Connect with Amy: Website: https://www.restoring-connections.com/ Email: amyp@restoring-connections.com Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me   Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/

This week Tracy welcomes you to episode #123 of ADHD for Smart Ass Women where she is going to talk about ADHD, procrastination and tapping. Tapping combines Ancient Chinese accupressure and modern psychology. You tap specific meridian points on your body while focusing on negative emotions and/or physical sensations. Tapping can resolve stress, anxiety, phobias, emotional disorders, chronic pain and limiting beliefs and there’s science behind why it works.   Tracy shares: The science behind tapping How the VA uses tapping for veterans with PTSD Why body-based somatic therapies work better for trauma What tapping can do for gene expression How tapping can help reduce anxiety for ADHD women How trauma encodes itself in the body What EFT/tapping can do to the brain’s learning How tapping calms the nervous system The difference between tapping out and tapping in How she uses tapping to start work that she doesn’t want to do The tapping process and how to do it   Resources: Tracy's Diagram of the EFT Tapping Points Bessel Van Der Kolk, The Body Keeps the Score https://pubmed.ncbi.nlm.nih.gov/22986277/ https://pubmed.ncbi.nlm.nih.gov/23364126/ https://pubmed.ncbi.nlm.nih.gov/27543343/ https://pubmed.ncbi.nlm.nih.gov/23452711/ https://pubmed.ncbi.nlm.nih.gov/26894319/ Tapping and test anxiety https://psycnet.apa.org/doiLanding?doi=10.1037%2Ftra0000563 Tapping and Gene Expression https://www.energiepsy.com/uploads/3/1/7/7/3177769/andrade_feinstein_paper-1.pdf Tapping and Food Cravings The Tapping Solution App

This is the final episode in a series on the “Why, What and How” of Mindset Work for Fertility, and includes a practical EFT tapping session. If after you've listened to the episode all the way through, you wish to repeat the tapping exercise, you can find this at 17:33 within the episode.   Here's what is included in this episode: What EFT is and how it works to bring balance to your emotions and mind. Full tuition on how to use EFT including my tips to make sure it's effective in releasing stress and bringing calm to your fertility journey. An interactive round of EFT tapping, that you can use for any emotional issue and return to time and time again. How EFT can enhance other mind-body approaches you are using to support you and your fertility. An invitation to join us in the Fertile Mindset Sanctuary before we close the door to new paying members at 6pm UK time on 29th April Next steps: Download the EFT Tapping Points Chart to look at while you tap Your options for one-to-one Fertile Mindset support with Sarah Join me in the Fertile Mindset Sanctuary and watch the free Fertile Mindset Mastery class. Follow me on Facebook Connect with me on Instagram  

Eric Almeida is an Emotional Healing Expert, Certified EFT Practitioner, and one of the hosts of "Take a Breather" podcast. Eric helps guide clients in releasing the weight of what has been holding them back from being their true self and living a happy, authentic life. Inside of this episode: ↣ What EFT is and how it can help ↣ What it means to have a strong mental army ↣ How facing the past can heal your future ↣ Cognitive awareness and your emotions ↣ Ancient Chinese Meridian System and Energy Balance ↣ Mortality and Processing Death Connect with Guest: Facebook: @ericalmeidaeft Website: www.ericeft.com And be sure to listen to "Take A Breather" podcast. Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn ↣ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

On this week's episode of Spiritual Spiral, Sam & Sari speak with Ania Halama who is the author of "Rebel's Guide to Spirituality: What Does it Mean to Find Yourself as a Lost 20 Year Old - Spirituality For Badasses While Healing Your Inner Being". Ania is also an EFT (Emotional Freedom Technique) certified coach, intuitive healer, spiritual business coach, intuitive artist and a #millennialmanifestor. The ladies discuss: The power of consistency within spiritual work. What EFT and tapping are and how they work. How millennials manifest differently than other generations, the good and the bad. Limiting beliefs. Intuitive art and how Ania turned her career as a graphic designer into helping spiritually aligned businesses. Motivating yourself to write. And much more! Ania Halama Website: https://aniahalama.com The Rebel's Guide To Spirituality Book: https://aniahalama.com/rebelsguidetospirituality#RebelsGuide_ Ania Halama Instagram: https://www.instagram.com/aniatravels/ Spiritual Spiral Instagram: https://www.instagram.com/spiritualspiralshow/ Music By Pixabay: https://pixabay.com

In our Western culture, it’s no secret that there’s a pill for every ill. And while there’s certainly a time and a place for conventional medicine, it’s important that we recognize the multitude of healing modalities that are available to us. Unfortunately, we live in a culture that considers holistic healing practices radical or far out, but the truth is that many healing practices are thousands of years old and have science to affirm them.  Specifically, acupressure treatments are rooted in traditional Chinese medicine. In acupressure therapy, pressure is applied to certain meridian points to essentially turn on the body’s natural healing mechanisms. With a 2000+ year track record, this healing method is certainly something worth considering.  Today’s guest, Jessica Ortner is a New York Times Bestselling Author, producer, and creator of the Tapping Solution Meditation App. Jessica is here to share the fascinating data on tapping and how it can be used to heal anxiety, body image, inflammation, and so much more. I hope this episode inspires you to think outside the box and to approach healing in a holistic way. Enjoy!  In this episode you’ll discover: What acupressure is, and its history.  The experience that exposed Jessica to tapping. How our emotions can manifest physically in our bodies.  The importance of acknowledging your feelings.  Why achievement and anxiety are often linked.  How relaxation can help you tap into your intuition.  What EFT stands for.  How tapping actually works.  The importance of the psychological aspect of tapping. What the Subjective Units of Distress Scale is. Why we don’t need stress and panic in order to change. How tapping can change your emotions around cravings. Why poor body image is often a generational issue. How tapping can influence the expression of genes.  The influence that tapping can have on immunity and inflammation. Where anxiety comes from, and the importance of helping our bodies feel safe. Items mentioned in this episode include: Onnit.com/model -- Get your optimal health supplements at 10% off!  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Sleep Smarter by Shawn Stevenson The Tapping Solution for Weight Loss and Body Confidence by Jessica Ortner The Tapping Solution Documentary The Secret  The Biology of Belief by Dr. Bruce Lipton  The Tapping Solution App  Free 6-Month Membership to The Tapping Solution App for Teachers & Health Workers Connect with Jessica Ortner Website / Facebook / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Hi Dearest Lovely, welcome to episode 36 of the Dear Lovely Universe Podcast with special guest speaker Lynda Malerstein. Lynda is a very wonderful and unique person. I cherish her very much and am so happy that she agreed to be on the show! This episode is for you if you’re having a challenging time dealing with past traumas, stored up emotions, or pain and want to find out why this could be happening and what you can do about it. Learn more about EFT tapping, mental blocks, and more!In this episode, Lynda and I discuss:What EFT tapping is.What “right livelihood” means to her. (So good!)One myth about hypnotherapy and how she debunks it.The most common complaints and mental blocks she has experienced with her clients.The biggest takeaway from her career in helping people. (I love this one!)And more!Here’s more about Lynda- Lynda Malerstein believes that life should be a Power Journey for everyone, as it has been for her. Using a unique combination of hypnosis, EFT (Emotional Freedom Technique), humor and the client’s own spirituality she has helped hundreds of people transform blocks and obstacles into satisfaction and success so that they can experience peace inside; so that they can  Feel the Freedom of Letting Go. In private practice since 1999, Lynda works with clients on a variety of issues including changing negative habits, overcoming infertility, conquering fears, building confidence and self-esteem, stress relief, and so much more. She is Board Certified by the National Guild of Hypnotists, a contributing author to “Everyday Miracles of Hypnotherapy” and “Breaking Through—Getting Past the Stuck Points in Your Life.   She is also a frequent featured guest on radio and television including “YourLA” on NBC TV and on KRTH radio. Thank you so much for listening to this episode with Lynda Malerstein. Check out links in the description to learn more about EFT tapping and search www.powerjourneys.com to contact or book a session with Lynda. If you enjoyed this, please subscribe and share it with your friends and family. If you are listening to this on Apple Podcasts, please leave review and rating. It helps a lot and I really appreciate it! You can sponsor this podcast by donating a small monthly fee at www.dearlovelyuniverse.com/support. You can find me @dearlovelyuniverse on Pinterest, Instagram, Facebook, and Youtube. Thanks again, and I’ll see you next Friday! Here are a few EFT links, you can find many more by looking it up! https://www.healthline.com/health/eft-tappinghttps://www.youtube.com/watch?v=pAclBdj20ZUhttps://www.youtube.com/watch?v=TRq8o1MEUtUhttps://www.thetappingsolution.com/what-is-eft-tapping/

Today, we learn about how Cristine Tozser (aka The Alternative Therapist) went from working in cosmetology for 10 years to following her soul's purpose into helping others to heal through EFT and Reiki. In today's episode: Cristine's transition from the world of make-up and beauty into following her soul's purpose. How she has used EFT and reiki in her own life successfully. What EFT is, and how it can be used to heal old wounds and anxiety. You can learn more about Cristine at https://www.thealternativetherapist.com/ Join the You:Transformed online community at http://youtransformed.online/

How I met Melanie in January 2017 at Business by Design Live where James Wedmore had Melanie leading a Emotional Freedom Technique  What EFT is, also known as tapping and how it helped Melanie   How leading a tapping session at BBD Live got Melanie thinking about how tapping could help entrepreneurs and business owners  How using tapping can help set you up for success when things don't go the way you thought they would in your business and life How Melanie uses EFT as a motivational tool in her business, Tapping into Your Big Vision to help people  How Melanie left her corporate career and started her business 10 years ago   How Melanie was faced with the choice of going back to her corporate career or trying to leverage her business online  How Melanie focused on tapping using Skype and Zoom when she took her business online  How moving her business online gave Melanie the freedom to open up her client base  How in 2015 Melanie started doing Vision Board Workshops mostly online  How Melanie joined BBD in 2016 and realized she wanted to move her business online   Melanie's first online course, Tapping into Abundance where she started to understand money mindset and tapping to limit beliefs  How Melanie asking her audience what their biggest pain points were lead her to launch Tapping into Abundance  How Melanie used Facebook Live as a test to see if she could do a workshop online How Melanie has created online communities in private Facebook groups and continues tweaking her online workshops to improve her courses  How switching her business to online is different than digital marketing for Melanie  How Melanie uses the videos she creates and packages them to put into courses and sells the replays as a Vision Board Workshop  Melanie does Global Vision Board Day twice a year- once in June and once between Christmas and the New Year How Melanie is passionate about helping people who want to make big changes in their life but aren't sure how and how video has helped her reach more people  Melanie's upcoming event, her June Global Vision Board Day  How Melanie opened up membership community to help people stay in alignment with their vision with monthly group coaching  The four pillars of Your Big Vision of Abundance How using the four pillars can help you make sure your life is in balance   Where you can find Melanie inbetween her workshops is on her weekly TV show, Big Vision TV where she interviews people who inspire her  How Melanie made the decision to close her Tapping into Abundance course and turn it into a membership program  How changing to a lower cost membership program helped open up more topics and allowed her to help more people with personal growth  What you recieve when you become part of Melanie's membership program  How you can find free content on Melanie's YouTube channel and Facebook profile  What does the vision of your life look like and how much money you need to earn  EFT session with Melanie- Tapping and manifesting a miracle Go to the design business show.com to find Melanie's YouTube videos and membership site     Links mentioned: Melanie's Website  Melanie's YouTube Channel  Connect with Melanie on Facebook  Global Vision Board Day The Design Business Show    Like what you heard?  Click here to subscribe + leave a review on iTunes. Click here to join the free community!  Let's connect on Instagram!

Priestess is a term and title that's thrown around in personal development and spiritual circles, and yet, there are those of us who feel a knowing, that Priestess is what we were, and who we are. What is a Priestess? What does it mean to be a Priestess? Beyond that, what are the difficulties, challenges, and wounds that a woman who is called into Priestesshood faces in modern times? Meredith Rom, a highly skilled and compassionate healer friend of mine, brings us through a very powerful podcast episode today, that you don't want to miss.    In this episode Jillian and Meredith discussed:    How Jillian and Meredith met Jillian's experience of Meredith's wedding The importance of not giving an F or shrinking to keep others comfortable What is a Priestess? What does it mean to be a Priestess? the 5 Wounds of the Priestess and how they may be affecting how you're showing up to and for your calling What EFT is, and why it's effective at healing unresolved trauma  How to navigate the fear of being seen, the fear of being judged, and more!  A gift that Meredith received from her motherline  A special coupon to work with Meredith to heal trauma of the womb (birth trauma, abortion trauma, sexual abuse, etc).   Stay in Touch with Meredith Rom Instagram: @risingwomenleaders  Website: www.meredithrom.com    10% off a single womb healing session with Meredith ~ use code VITALMOTHER at checkout ~ sign up here: http://risingwomenleaders.com/womb   Stay in Touch with Jillian Anderson  Instagram:  @jillianaanderson  @vitalmotherpodcast    About Jillian Jillian Anderson is a writer and mentor for the ambitious woman who wants to rock her purpose work online, so she can be the woman (and the mother) she knows she can be. Jillian's work has been featured in Hay House, Elephant Journal, and more. Be the first to receive in-depth free resources, insightful blog posts, and more when you download the deeply supported mother workbook here: http://www.jillian-anderson.com/dsmw   Get 20% Your Bookkeeping with Bench Accounting for 6 Months When You Use My Affiliate Link: bench.co/partner/jillian-anderson/  

Power of Your Mind Podcast Interview with John Soriano – Emotional Freedom Techniques (EFT) In Episode #61, I am talking with John Soriano. John Soriano is a Certified Life Coach, Certified Neuro-Linguistic Programming (NLP) Master Practitioner, Certified ZPoint Coach/Practitioner, Certified Hypnotist and Mindfulness Instructor, and an Advanced EFT (Emotional Freedom Techniques) Expert. His clients know him for his flexibility stemming from intuition - which can range from very supportive to tough love, his mentoring and accountability and his humor, among many other qualities. John has been a student of human psychology and emotion since his youth, being ever fascinated with what makes people act and behave as they do. His journey led him to study a wide range of philosophical ideas, from ancient to modern. His journey to the current set of tools that he uses began in 2005, with his first exposure to the powerful technique. Since then, John has continued to study and add additional tools. Thanks to technology, John has had clients all over the world, from local in the US to New Zealand. He has also appeared on a number of radio shows, both in the US and in the UK. We talked about: What first attracted John to the practice of EFT. What EFT is and how it works. The kind of issues that EFT is best-suited for. How EFT can help someone to get to the core issue of a challenge they are facing? Why the language used in effective EFT tapping statements is so important. EFT tapping statement examples. Whether John combines EFT with hypnosis to meet the needs of his clients. How EFT and hypnosis can compliment each other in providing relief. And much more! John's Websites: Facebook: https://www.facebook.com/JohnSorianoCoach Website: http://www.themindoptimizer.com/ EFT for Everyone for Kindle (co-written): https://www.amazon.com/dp/B01NBWYNAS/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Healing With Hypnosis for Kindle: https://www.amazon.com/Healing-Hypnosis-John-Soriano-MS-ebook/dp/B01N47YBEY/ref=sr_1_1?qid=1564623989&refinements=p_27%3AJohn+Soriano+MS+CH&s=digital-text&sr=1-1&text=John+Soriano+MS+CH EFT Certification Course: https://subliminalscience.com/product/icbch-e-f-t-emotional-freedom-technique-certification-course * * * * * Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1. Start your trial now at: http://PersonalGrowthClub.com/My-Secrets For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com The NEW HypnoCloud app will be available in the iOS App Store as of 8/1/19! The link to download the app for IOS users will be: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910 - Note that the link will work when we GO LIVE! Join our Facebook Group where we will host the live HypnoCloud Launch Party on August 1st from 8am - 8pm MST/PDT! Here's the group link: https://www.facebook.com/groups/HypnoCloud/ If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Have you heard of Emotional Freedom Technique - EFT? It's often called 'tapping', and this simple introduction shares what it's all about, and how to do EFT tapping. It's easy, doesn't need equipment, and you can use it as an alternative treatment for physical pain, or emotional distress. As a mixture of Neuro-Linguistic Programming and energy medicine, EFT might be just the thing to help you push past any mindset blocks you're facing. It's a form of psychological acupressure, which can create a balance in your energy system. My guest today guides us through the world of EFT tapping, so you can test it out for yourself and start to feel the benefits. Rachel Alexandria simplifies EFT tapping In this episode, you will learn: What EFT tapping is How it can help you, mind-body-spirit How EFT tapping works (Rachel leads us through a quick EFT exercise so you can try it out yourself) How EFT can help you dismantle your inner critic How you could use EFT to navigate a big change in your work or life How to incorporate EFT tapping into the wisdom of the Enneagram (this refers to nine different worldviews, or archetypes that resonates with the way people think, feel and act in the world.) I need to be brave so I can share this conversation with you, as Rachel led me through a pretty vulnerable session. Girl scout honor, promise you won't tell anyone... In the EFT tapping session, Rachel helped me to uncover some blocks in my own life, and how to tap my way through them. I hope this episode peels back another layer for you, to help bring you closer to understanding me. But more importantly, helping you understand yourself on a deeper level. #DoTheThing! Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/rachel-alexandria-how-to-do-EFT-tapping  

In episode 17 of the PCOS and Nutrition Podcast, I speak with Melissa Fischer, founder of the Losing It With Melissa blog, about PCOS and anxiety and how to manage them both. Find out: Melissa's PCOS and anxiety journey  Symptoms Melissa would experience when she felt anxiety coming What can trigger anxiety  How Melissa manages her PCOS and anxiety. How she turned it all around. What steps Melissa took. Melissa's coping mechanisms for her anxiety. Why meditation is important. What EFT (tapping) is. The importance of recognising what is causing anxiety. The impact food and nutrition has had on her hormones/PCOS and anxiety The paleo diet for PCOS How to make adjusting to the paleo diet simple.  Caffeine consumption and anxiety Are panic attacks and anxiety always with you Melissa biggest tip/piece of advice for those struggling with anxiety and panic attacks   Melissa's Instagram: @losingitwithmelissa Melissa's Blog: https://www.losingitwithmelissa.net    PCOS and Nutrition (Despina's) Instagram: @pcos_nutrition PCOS and Nutrition (Despina's) Facebook: @pcosandnutrition PCOS and Nutrition Website: http://www.pcosandnutrition.com

Brad Yates feels blessed to be known internationally for his creative and offered humorous use of Emotional Freedom Techniques, or EFT.He was trained and certified at the respected Hypnosis Motivation Institute in California, where he served on staff.Combining this background with training in energy psychology and various schools of thought in the area of personal growth and achievement, he coaches groups and individuals in achieving greater success, health and happiness in their lives.Join me as I ask Brad:How did he get into EFT?Why do people fear change, and what we can do about it?He'll share with us:What EFT, or tapping, is.His definition of success.He shares a tapping session with us!Brad's sense of humour and sincerity is very endearing, and it was a privilege to have him on the podcast to share his enthusiasm for helping, and his wisdom:“It was such a stunning result that the lab technicians threw out the first result because they said something must have gone wrong!”“Self sabotage is simply misguided self love.”“You're not being stupid, you're being brilliant based on poor programming!”To find out more about Brad Yates visit https://www.TapWithBrad.comI'd love to know your thoughts and experiences - join the conversation on my Facebook page.For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules.Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.comTheme music by Mandharu. Audio production by Andy Maher.  See /privacy for privacy and opt-out information.

Brad Yates feels blessed to be known internationally for his creative and offered humorous use of Emotional Freedom Techniques, or EFT.He was trained and certified at the respected Hypnosis Motivation Institute in California, where he served on staff.Combining this background with training in energy psychology and various schools of thought in the area of personal growth and achievement, he coaches groups and individuals in achieving greater success, health and happiness in their lives.Join me as I ask Brad:How did he get into EFT?Why do people fear change, and what we can do about it?He’ll share with us:What EFT, or tapping, is.His definition of success.He shares a tapping session with us!Brad’s sense of humour and sincerity is very endearing, and it was a privilege to have him on the podcast to share his enthusiasm for helping, and his wisdom:“It was such a stunning result that the lab technicians threw out the first result because they said something must have gone wrong!”“Self sabotage is simply misguided self love.”“You're not being stupid, you're being brilliant based on poor programming!”To find out more about Brad Yates visit https://www.TapWithBrad.comI’d love to know your thoughts and experiences - join the conversation on my Facebook page.For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules.Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.comTheme music by Mandharu. Audio production by Andy Maher. See acast.com/privacy for privacy and opt-out information.

Today, Dr. Meaghan Kirschling welcomes Fatema Karim to the show to talk more about EFT (Emotional Freedom Technique).  She discusses how addressing negative emotions and stress can help with health and wellness along with reaching personal goals and desires.   featured in this episode: How EFT works What EFT is good for Why we need to deal with emotions How emotions hold us back in life How EFT can help with pain Want to learn more about Fatema Karim? Check out her website at: www.empoweredlivingandhealing.com Want to learn more about EFT? Check out our podcast with Dawson Church at: http://beyondthebasicshealthacademy.com/podcast-145/  

Tapping or EFT, is a way to address and remove emotional blocks. It may seem crazy but it's a simple way to gently remove fears, anxiety, and unresolved emotions that hold us back. Steph discusses how tapping helped her get through a rough time, what it is, and where to learn more about it. Brad Yates on YouTube: https://youtu.be/vcWlBld1SqU Brad Yates Website: http://www.bradyates.net Magnificent Tappers: http://www.MagnificentTappers.com What EFT is and a tutorial: http://www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html