Podcasts about stenzler

Long-term wellness starts at home. By following the DREAM framework to wellness, Dr. Brian Stenzler encourages families of all ages to take control of their lives, improve their wellness, and prioritize chiropractic care.  The Five Keys to a Wellness Lifestyle Diet Relaxation Exercise Adjustment Mental Wellness   About Dr. Brian Stenzler Dr. Brian Stenzler is the author of "D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He dedicates his professional life to helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays.  He guides parents on how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable.  As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations.  Dr. Stenzler's illustrious 22+ year career has many honors, including New York Chiropractic Council's Chiropractor of the Year, The World Chiropractic Alliance's Outstanding Service Award, The Chiropractic Leadership Alliance's “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award; and he received the California Chiropractic Association's 2019 Distinguished Service Award.  Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools, and civic organizations as a wellness expert. He has also been on television and radio shows around the country.   In This Episode Why it's not about how you feel, but how you function [6:45] The difference between health and wellness [9:30] Why chiropractic care is beneficial [11:15] What your diet consists of outside the food you eat [15:45] What the five keys to a wellness lifestyle are [18:00] Where our stressors can come from [28:30]   Links & Resources: Get 10% Off Adrenal Calm with Code CALM Get your first copy of Dream Wellness Book for 99 cents PLUS his "Reduce Screen-Use for Kids", eBook & "Digital Detox for Parents", Workbook (Value $77)  Use code “DRGRAY” for 10% off Danger Coffee Find Dr. Brian Stenzler Online Follow Dr. Brian Stenzler on Facebook | Twitter | LinkedIn  Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Team Podcast  Related Episodes  Episode 2: Beyond The Snap, Crackle And Pop W/ Dr. Calla Jayne Kleene Episode 12: How To Build Children's Health With Food With Dr. Ana Maria Temple Episode 15: Community And Curiosity For Longevity With Dr. Sandra Scheinbaum

Have you ever wanted to speak up, but never ended up finding the right words or the confidence to do it? Joan Stenzler is a motivational speaker, communication specialist, holistic psychotherapist, and women's empowerment coach. In this episode, Joan shares her own background and insight into when to use our voices to speak our truths, and the power of the words we choose. Key Takeaways: Prior to deciding your moment to speak up, it can be useful to ask yourself what are the chances that this conversation will have your desired outcome and what does that mean to you? It can be helpful to explore what might be getting in the way of speaking your truth as a way of discerning what you are needing and wanting to say. Often people avoid speaking their truth because they are afraid of conflict. Resources: www.youramazingjourney.com Free Master Class entitled “Turn your Hesitation into Determination and Find the Courage to Speak Up: https://youramazingjourney.lpages.co/joan-stenzler-masterclass/ Free guide: “A Compassionate Woman's Guide to Empowered Communication”: https://youramazingjourney.lpages.co/speaking-up/

In this episode we speak with Dr. Brian Stenzler aboutn solutions based medicine. Dr. Stenzler is the best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health, received his Doctor of Chiropractic degree in 1998 and master's in Sports Health Science, both from Life University. He is a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for individuals, families and businesses around the globe. Dr. Stenzler has owned and operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals. Dr. Stenzler is a sought after guest speaker at conferences and colleges, and lectures at numerous businesses, schools and civic organizations as a health and wellness expert and has been featured on television, podcasts, summits and radio shows around the world. He is currently Vice President of Operations for KnoWEwell and resides with his wife and son in Florida. Learning Points: 1. What is a salutogenic model of health? 2. Why should chiropractors be a part of our health team? 3. What is the KnoWEwell platform and how can it be used for our better health? Social Media: https://www.dreamwellnessbook.com/ https://dreamwellness.com/dreamscore https://www.instagram.com/drbrianstenzler/ https://www.facebook.com/brianstenzler/ https://www.facebook.com/dreamparents https://www.linkedin.com/in/brian-stenzler-ms-dc-1920a98/ https://www.knowewell.com/community/join-community#Individuals https://www.knowewell.com/

This week Jim chats with Sarah Mercer and Steven Stenzler from Brownstein about the recent legalization of psychedelics in Colorado as well as recent legislative trends in California, Colorado, and states in the Western U.S. more generally. Steven Stenzler is a Policy Advisor in the Sacramento office of Brownstein Hyatt Farber Schreck. In this role he advises on a variety of issues including housing, land-use, tax policy, and emerging technologies. Prior to joining Brownstein, Steven served as the chief of staff to the Chair of the California Assembly Banking Committee. During his tenure in the legislature, Steven was the lead staffer on a number of impactful housing measures, including bills to reform nexus studies, limit development impact fees, reorganize the state's affordable housing finance system, and a bill to establish the nation's first statewide housing data strategy. In addition, Steven worked to pass the 2019 Tenant Protection Act which limited rent increases and established just cause eviction protections for millions of renters. Prior to that, Steven filled a variety of roles in the state capitol, from district staffer to legislative director, for members from the central coast and the greater Sacramento region. Sarah Mercer ensures clients overcome challenging and entrenched legal issues by guiding clients through the complex political landscape. She combines her litigation background with her experience navigating state and local government to develop creative political and administrative solutions for complicated legal issues. In short, Sarah helps her clients efficiently achieve their goals. She's a connector drawing on her close ties with elected officials and bureaucratic staff at all levels of local and state government to form connections and bridge relationships among diverse stakeholders.  Brownstein Hyatt Farber Schreck LLP is a lobbying and law firm based in the United States with 250 attorneys and policy consultants in 13 offices across the western U.S. and in Washington, D.C. Help us grow! Leave us a rating and review - it's the best way to bring new listeners to the show. Don't forget to subscribe! Follow The Political Life on Facebook, Instagram, LinkedIn and Twitter for weekly updates.

This week Jim chats with Sarah Mercer and Steven Stenzler from Brownstein about the recent legalization of psychedelics in Colorado as well as recent legislative trends in California, Colorado, and states in the Western U.S. more generally. Steven Stenzler is a Policy Advisor in the Sacramento office of Brownstein Hyatt Farber Schreck. In this role he advises on a variety of issues including housing, land-use, tax policy, and emerging technologies. Prior to joining Brownstein, Steven served as the chief of staff to the Chair of the California Assembly Banking Committee. During his tenure in the legislature, Steven was the lead staffer on a number of impactful housing measures, including bills to reform nexus studies, limit development impact fees, reorganize the state's affordable housing finance system, and a bill to establish the nation's first statewide housing data strategy. In addition, Steven worked to pass the 2019 Tenant Protection Act which limited rent increases and established just cause eviction protections for millions of renters. Prior to that, Steven filled a variety of roles in the state capitol, from district staffer to legislative director, for members from the central coast and the greater Sacramento region. Sarah Mercer ensures clients overcome challenging and entrenched legal issues by guiding clients through the complex political landscape. She combines her litigation background with her experience navigating state and local government to develop creative political and administrative solutions for complicated legal issues. In short, Sarah helps her clients efficiently achieve their goals. She's a connector drawing on her close ties with elected officials and bureaucratic staff at all levels of local and state government to form connections and bridge relationships among diverse stakeholders.  Brownstein Hyatt Farber Schreck LLP is a lobbying and law firm based in the United States with 250 attorneys and policy consultants in 13 offices across the western U.S. and in Washington, D.C. Help us grow! Leave us a rating and review - it's the best way to bring new listeners to the show. Don't forget to subscribe! Follow The Political Life on Facebook, Instagram, LinkedIn and Twitter for weekly updates.

In today's episode, Dr. Brian Stenzler talks about his first experience with the Ultimate Life Tool and how it changed his life and his relationships.  Dr. Brian Stenzler is an Ultimate Life Tool (ULT) Facilitator & Corporate Consultant, certified through the Y.O.U.Instittue (YTI, INC.). He used the ULT assessment along with his formal education and 23+ years of clinical experience as a family chiropractor doctor helping families create more health, happiness, and stronger relationships.  Dr. Stenzler has an extraordinary relationship with his wife Brooke and 5-year-old son Zion. He has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. He also sits on the board of directors for the Y.O.U.Institute.  Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice, coaching people on overcoming emotional barriers, or speaking to large audiences.    In This Episode  Starting relationships with the ULT  Attracting a new relationship with a vision board  The five utilities    Links  Brian's Website  Brian's Instagram & Facebook  SubscribeToDebi.com  Trust Again Intensive   PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book 

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  In this week's episode of Reset Renew Revive, I had a conversation with the invigorating, Dr. Brian Stenzler. Dr. Stenzler is the President/CEO of D.R.E.A.M. Wellness, best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical & Mental Health, corporate consultant, a chiropractic doctor, and more. He has owned and operated numerous wellness centers in New York and California, and today, he is here to talk to us about the DREAM, the five main keys to achieving wellness. The main topics we discuss are Brian's journey into the world of chiropractic care and wellness, D.R.E.A.M: the five main keys to a healthy life, and more. Brian also speaks about healthy strategies for a healthy pregnancy and a healthy birthing process for your child as well. He asserts that one should be extremely mindful of what they are consuming during pregnancy and after birth because babies are little balls of energy that absorb everything. That includes things more than food such as music, conversations, and more. We may think that because we haven't had any serious medical issues and we maintain a healthy lifestyle, for the most part, we're in the clear of getting any illnesses, and that is not true. Simply having a misalignment in the spine can have detrimental effects on the body because there is not sufficient blood flow in the spine, which is where our nervous system lives. This is why Brian highly recommends parents have a chiropractor be a part of the birthing process because misalignments are very common among newborns. Tune in to find out more!   KEY TAKEAWAYS [1:10] Brian's journey into becoming a chiropractor and wellness coach [9:15] DREAM score: 20-min quiz on lifestyle habits [13:39] The five main keys to wellness: D.R.E.A.M [21:55] Having a healthy pregnancy and birth [29:99] Starting your day with an Hour of Power   HOW TO CONNECT WITH OUR GUEST Website: https://drbrianstenzler.com/ Book: https://www.dreamwellnessbook.com/booksite MEMORABLE QUOTES “There are too many people in this world that wake up in the morning, not realizing that they're not going to finish the day. Or, they wake up in the morning and that day they find out they have some type of terminal diagnosis of some sort.” “This lifestyle assessment tool was created out of necessity. 23 years in practice, taking care of families, I would be repeating myself over and over again… I decided to make this questionnaire, 85-100 questions, all about lifestyle.” Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

In today's episode, Dr. Brian Stenzler talks about his first experience with the Ultimate Life Tool and how it changed his life and his relationships.  Dr. Brian Stenzler is an Ultimate Life Tool (ULT) Facilitator & Corporate Consultant, certified through the Y.O.U.Instittue (YTI, INC.). He used the ULT assessment along with his formal education and 23+ years of clinical experience as a family chiropractor doctor helping families create more health, happiness, and stronger relationships.  Dr. Stenzler has an extraordinary relationship with his wife Brooke and 5-year-old son Zion. He has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. He also sits on the board of directors for the Y.O.U.Institute.  Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice, coaching people on overcoming emotional barriers, or speaking to large audiences.  In This Episode  Starting relationships with the ULT  Attracting a new relationship with a vision board  The five utilities   Links  Brian's Website  Brian's Instagram & Facebook  SubscribeToDebi.com  Trust Again Intensive   PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book 

A lot has changed in the last twenty years. Not only is parenting totally different from the time your parents raised you, but even being a kid is distinct. Today, most kids have access to the world through their smart phones. It's possible to order a food delivery from virtually every restaurant in your community with the click of a button. Heck... we're even getting in cars with complete strangers through Uber! But there's even more to it, and that's why I've invited Dr. Brian Stenzler, author of best-selling book, DREAM Wellness: The Five Keys to Raising Kids for a Lifetime of Physical and Mental Health, on to the show. In this episode, Dr. Stenzler sheds light on tips that will help parents guide their children to better physical and mental health. Enjoy! About Our Guest: Dr. Brian Stenzler received his Doctor of Chiropractic degree from Life University in 1998 and received honors in Clinical Excellence. In 1999, he received a Master's degree in Sports Health Science from Life University. He is also a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for businesses around the globe. In 2021, Dr. Stenzler published the best-selling book, DREAM Wellness: The Five Keys to Raising Kids for a Lifetime of Physical and Mental Health.

Dr. Brian Stenzler is a chiropractor, wellness enthusiast and best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. As co-founder of D.R.E.A.M. Wellness, Dr. Stenzler has owned and operated multiple wellness facilities from coast to coast, where he has supported thousands of families in achieving their health goals. In addition, Dr. Stenzler works as a Certified ULT Facilitator & Corporate Consultant, and frequently serves as a guest lecturer as well as providing his expert opinion on television and radio shows.  Tapping into the D.R.E.A.M. method (Diet, Relaxation, Exercise, Adjustment, Mental Wellness), Dr. Stenzler explains how simple, natural solutions done at home can support children in physically, mentally and emotionally doing their best during childhood, helping them blossom into healthy, well-adjusted adults.  Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening! To learn more about C60, please visit: https://c60purplepower.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.    Dr. Stenzler's Websites https://www.dreamwellnessbook.com/ https://www.dreamwellnessbook.com/booksite https://drbrianstenzler.com/ https://dreamwellness.com/ https://wellnesswikis.com/ https://amazon.com/author/drbrianstenzler   Dr. Stenzler's Social Media Instagram: @DrBrianStenzler Facebook: https://www.facebook.com/dreamparents   Links ULT Test https://dreamwellness.com/takethetest   The DREAM Score Test  https://dreamwellness.com/dreamscore

Dr. Brian Stenzler has been a good friend for over 20 years. He is the best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health and has been a practicing chiropractor for over 20 years.Dr. Stenzler received his Doctor of Chiropractic degree in 1998 from Life University. In 1999, he earned a master's degree in Sports Health Science, also from Life University. Additionally, he is a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for individuals, families, and businesses around the globe.Dr. Stenzler is the co-founder of D.R.E.A.M. Wellness and has owned and operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals. He also has a passion for working with athletes and has spent many years providing chiropractic services at the U.S. Open Golf Championship Wellness Team by adjusting the players, caddies, and other members of the organization. Early in his career, Dr. Stenzler was an adjunct neurology instructor at the New York College of Health Professions and continues to use his vast knowledge of the nervous system in everything he does. Dr. Stenzler has served on numerous boards and was president of the California Chiropractic Association from 2014–2016 and has received dozens of awards and accolades over the years for his leadership and service to the chiropractic profession.Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools, and civic organizations as a health and wellness expert. He has also been featured on television and radio shows around the world.

In this episode, Brian Stenzler, DC, talks about Energy Gainers and Energy Drainers... is Your Battery Charging or Depleting? Dr. Stenzler has been helping parents raise healthy children since 1998 when he received his Doctor of Chiropractic degree with honors in Clinical Excellence and a Master's in Sports Health Science in 1999, both from Life University. He is a certified Ultimate Life Tool (ULT) Facilitator & Corporate Consultant and uses that tool (along with his formal education and 23+ years of clinical experience) to help families create more health, happiness and stronger relationships. Dr. Stenzler has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents too! Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions in Long Island, NY. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice or speaking to audiences. You can learn more about Brian Stenzler, DC here. For more information about Dr. Evan and his program, click here.   Prefer to watch on Youtube? Click here.  Please note that any information in this video is for educational purposes only and does not constitute medical advice.

In today's episode of The Gentle Parenting Show, Kim welcomes Dr. Brian Stenzler. Dr. Stenzler is the best-selling author of D.R.E.A.M Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. Together, he and Kim discuss what D.R.E.A.M stands for and 5 key things to help raise our kids to be healthy and well. They will cover:   Diet, relaxation, and exercise for kids Mental health and wellness for kids  What a DREAM Score is  Screen time and wellness for kids  Chiropractic adjustments for kids     Our favorite quotes from this episode are  “create a lifestyle that helps you put on armor, so when junk comes at you, you're doing just fine.” and “when you live a life of mental wellness, you'll have more mental health. Wellness is the process of creating health.”   Connect with Dr. Brian Stenzler. Get your DREAM score, a copy of Dr. Stenzler's book, and all of his free resources on his website. Connect on Facebook and Instagram. 

Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #178 with Dr. Brian Stenzler,[i] M.S., D.C. the CEO of Dream Wellness on his new book “DREAM Wellness: 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health” where the DREAM in the title of his book stands for (Diet, Relaxation, Exercise, Adjustment and Mental Wellness). Watch the interview on YouTube here. https://youtu.be/gIEnOiH1fUM  Take the DREAM SCORE Assessment here https://dreamwellness.com/dreamscore In this interview you will learn: ✔︎ How healthy you are, according to Dr. Stenzler's DREAM SCORE Assessment. ✔︎ Recommendations to improve areas of weakness from the DREAM SCORE with tips from the DREAM Wellness book. ✔︎The 5 Keys for DREAM Health and why they are important for everyone. I'm Andrea Samadi, author, and educator from Toronto, Canada, now in Arizona, and like many of our listeners, have been fascinated with learning and understanding the science behind high performance strategies that we can use to improve our own productivity in our schools, our sports, and workplace environments. My vision is to bring the experts to you, share their books, resources, and ideas to help you to implement their proven strategies, whether you are a teacher working in the classroom, a parent, or in the corporate environment. The purpose of this podcast is to take the fear out of this new discipline that backs our learning with simple neuroscience to make it applicable for us all to use right away, for immediate results. I first met Dr. Stenzler in 2014 when I was at a conference in San Diego with brain training and business expert, John Assaraf, and I was cutting it close to making it to the airport on time on the last day of the event. Dr. Stenzler was standing next to me, and offered to give me a lift so I could stay a bit longer and not have to worry about the time. When you meet him, you will see that this is who he is. Offering to take me to the airport (when we had only just met that minute) is just a small testament to who he is. Although he had been helping thousands of people with his chiropractic work (at the time he was President of the California Chiropractic Association) when the coronavirus global pandemic hit our world in March 2020, he knew that his book was urgent, and important, and he made it a priority. In 1996, Dr. Stenzler and his business partner Dr. Gregg Baron first trademarked the term D.R.E.A.M. to make it easy for people to remember what a wellness lifestyle entailed and in 2021 he published his book, DREAM WELLNESS to bridge the gap from the current reactive system of “healthcare” toward a proactive model of wellness by providing the tools and venue for one's journey. To give you some history on Dr. Stenzler, by the year 2003, he had two successful DREAM Wellness locations on Long Island, New York. His unique holistic approach towards helping people express their true perfection has enabled DREAM Wellness to expand to the west coast where there are currently three thriving locations in San Diego (Del Mar, Pacific Beach and Santee). By offering a wide range of holistic and wellness services under one roof and traveling around the globe to consult with businesses and organizations, Dr. Stenzler is truly living his DREAM. He is the picture of health that you can see for yourself in the picture of him in the show notes that was taken just last Wednesday when he was attending a conference at a hotel not far from my house. I ran out to say hello, we exchanged books, and in a short conversation, Dr. Stenzler was there to offer ideas and suggestions, saying “how can I help you” with what you are working on.  I'm honored to call him one of my friends and love the work that he is doing to inspire physical and mental health in our next generation.  Without further ado, let's meet Dr. Brian Stenzler. Welcome Dr. Stenzler, so good to see you again. Brian speaks, and I ask “Hey, how was your conference? Did you meet all the people you needed to meet and accomplish what you were looking to do?” INTRO Q: Dr. Stenzler, I like to open up with a question to get to know you better, outside of what I want to ask you about your book, and the work you are doing with DREAM Wellness and I found this question in “The Author's Journey” section of your book where you mention that your vision for your career changed 180 degrees from wanting to be a movie producer, to finding your career in chiropractics. Can you explain how you made this shift that brought you to where you are today? Making movies does sound exciting!   Q1: Dr. Stenzler, we first met around 7 years ago, and although we kept in touch through social media, where I can see what's important to you in your life (raising a healthy son) with your wife, Brooke, I've got to ask you, are there ever times when you find it difficult to take the healthy route for your family? I'm asking because my nickname at home, given to me by my two girls, is “turmeric” because they say I put turmeric in everything. I really don't but they are poking fun at me with the path I choose, and never veer off from. Are there any times that you give in, throw up your hands and say “eat the candy” or whatever it is? Q2: I began reading your book this weekend, and it's a manual, over 400 pages, so I can't say I've finished it yet, but I did have a chance to complete the DREAM SCORE ASSESSMENT[ii] that you introduce in chapter 4-2. I took the test over the weekend, and knew I was going to get a high score because health is my #1 value that I make non-negotiable. I was just surprised that you mentioned you don't often see scores like this. What typical scores do you see? I mentioned to you some of the things that I do to keep health at the forefront, and it's something that I know makes me weird and something I hear jokes about because I just don't ever bend on health because it's really important to me. Here's a story for you to put this into perspective. I volunteered at my kids' school with this other parent to order food for the class, (we had to go order it, and bring it to their school picnic) so we had to go through the drive through of 4 different fast food places. I'm not kidding, I was sweating. I've never ordered food this way, and there were crispy fries and all these types of fries, what on the earth happened to plain burgers and fries? The other parent laughed and said to me “I didn't think there was such a thing as someone who's never ordered fast food” and it was the first time I think I was embarrassed about my healthy lifestyle. Q2B)When I hear “everything in moderation” I cringe because I think it's a slippery slope. Is there such a thing as being too intense with health? What do you think?  Q2C) What does DREAM stand for, why did you choose these specific staples and what do you think someone a consistent score in the 90s all the time, like you? Q2D) What about someone who receives a low score? I know that often it's just because health is put last on the list, ahead of other priorities that are also important. How can someone make the changes needed to put health first when their day is already packed tight? What are some easy ways to kick it up a notch and see improvements? Q2E) How did you intend the assessment be used with the book? Why is it important to have both the book/manual with your assessment score? Q3: I do mention these top 5 health staples[iii] on the podcast all the time and am constantly looking for what experts who can move the needle towards health. I mentioned to you the things that I do to put health first, and like you with your book, when the pandemic hit in March 2020, I grabbed my husband who needed a lifestyle change with all the travel he was doing for work, and we made a commitment to hike every morning—something we have kept up for almost 2 years now. Each of these health staples requires a commitment of time and energy. For someone who scores high on the DREAM ASSESSMENT, what do you think it is that you are doing from your DREAM staples (Diet, Relaxation, Exercise, Adjustment and Mental Wellness). that gives you this high score? What are your areas of improvement? Q3B) If you take a quick look at the TOP 5 health staples I've chosen to focus on for this podcast, I think I see 3 of your staples that are missing from mine, (relaxation, adjustment and mental wellness) and I'm going to be addressing 2 them on the podcast after yours. What do you do to sharpen these 2 areas? Q4: I loved seeing the sense of urgency you saw to release this book when the coronavirus pandemic shut down the world. I also saw an urgency to speed things up at this time and see how we could take the situation and create something positive out of it. What opportunities did you create, or door that were opened for you with this book? Q5: What are your final thoughts, or anything important that you think we might have missed?  Q6: For people who want to get the book and take the dream score, is this the best place? https://www.dreamwellnessbook.com/booksite I will put all of the links for people to follow you in the show notes and want to thank you for your time today to explain your DREAM Wellness book and vision for physical and mental health for our future generations. I say for those listening, just take the DREAM SCORE assessment and get the book to make the improvements that come back to you after the assessment. I did see some areas of improvement that I can make, and know there's always room to hone in on ways to take our health to higher levels so we can experience those high levels of productivity. Thanks for everything today, Dr. Stenzler! FOLLOW DR. STENZLER Website https://dreamwellness.com/ceo Facebook https://www.facebook.com/brianstenzler Twitter https://twitter.com/DREAMWellness Instagram https://www.instagram.com/drbrianstenzler/?hl=en LinkedIn https://www.linkedin.com/in/brian-stenzler-1920a98/ FOLLOW ANDREA SAMADI:  YouTube Channel: https://www.youtube.com/c/AndreaSamadi   Website https://www.achieveit360.com/  LinkedIn: https://www.linkedin.com/in/samadi/  Facebook:  https://www.facebook.com/Achieveit360com   Neuroscience Meets SEL Facebook Group https://www.facebook.com/groups/2975814899101697   Twitter: https://twitter.com/andreasamadi   Instagram: https://www.instagram.com/andreasamadi/    RESOURCES: The Passion Test https://www.thepassiontest.com/ Dr. Stenzler on San Diego Morning Extra News https://www.facebook.com/photo/?fbid=10159449757334038&set=a.10150090339104038 The 100 Year Lifestyle by Eric Plasker, D.C. https://www.amazon.com/100-Year-Lifestyle-2nd-Breakthrough/dp/1475084609 REFERENCES: [i] https://dreamwellness.com/ceo [ii] Dream Score Assessment https://dreamwellness.com/dreamscore [iii]Neuroscience Meets Social and Emotional Learning Podcast BONUS EPISODE on “The Top 5 Health Staples” https://andreasamadi.podbean.com/e/bonus-episode-a-deep-dive-into-the-top-5-health-staples-and-review-of-seasons-1-4/

Today, I'm so excited to introduce you to Dr. Brian Stenzler. Dr. Brian Stenzler, best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health, received his Doctor of Chiropractic degree in 1998 from Life University. In 1999, he earned a master's degree in Sports Health Science, also from Life University. Additionally, he is a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for individuals, families and businesses around the globe. Dr. Stenzler is the co-founder of D.R.E.A.M. Wellness and has owned and operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals. He also has a passion for working with athletes and has spent many years volunteering and providing chiropractic services at the U.S. Open Golf Championship Wellness Team by adjusting the players, caddies and other members of the organization. Early in his career, Dr. Stenzler was an adjunct neurology instructor at the New York College of Health Professions and continues to use his vast knowledge of the nervous system in everything he does. Dr. Stenzler has served on numerous boards and was president of the California Chiropractic Association from 2014–2016 and has received dozens of awards and accolades over the years for his leadership and service to the chiropractic profession. Dr. Stenzler travels the world as a guest speaker at conferences and colleges, and lectures at numerous businesses, schools and civic organizations as a health and wellness expert. He has also been featured on television and radio shows around the world. More than anything else, he enjoys spending quality time with his wife Brooke, and their son, Zion. You can find him at https://dreamwellness.com. To register for the FREE Breaking Free from the Sugar Habit workshop ~ click here.

Andy Stenzler is the Co-Founder of Rumble. Rumble is a boxing-inspired group fitness concept with existing locations in NYC, San Francisco, Los Angeles, Washington DC, Chicago and Philadelphia. Rumble was acquired by Xponential, the largest purveyor of group fitness concepts in the world. Follow Andy on Instagram: https://www.instagram.com/stenz18/ Learn more about Andy: https://andrewstenzler.com/

"Transitioning Out of Practice" with Dr. Brian Stenzler is all about transitioning your business and your practice... Change is inevitable. In this Episode 34, you'll be inspired by Brian's story of how he built several wellness-based practices. He had plans to build a chiropractic empire of hundreds of clinics. But, he abruptly and wisely changed his business direction. Find out how and why he came to his shifts in his business, transitioning to a proven successful model of 3 clinics. Listen to Dr. Stenzler talk about moving towards PURPOSE and not simply away from pain and towards pleasure. Help yourself solidify your WHY? Why? So that you can better navigate your future... So whether you're a busy parent and practitioner or have dreams to create a multi-clinic successful practice franchise or write a book, this is the show for you. So be sure to Listen and Learn from one of chiropractic's thought leaders, Dr. Brian Stenzler. And if you enjoy the show as much as we think you will, please give us a shout out on your Social Media. Thanks for sharing PRACTICE MASTERY Podcast. Our MISSION at PRACTICE MASTERY Podcast is to produce high quality legacy content to teach, inspire and help motivate you, the listener to move one step closer to achieving practice mastery in a wide spectrum of health practice.Thanks for listening. We'd love it for you to SHARE this podcast with a friend or colleague. Don't miss a single episode.  SUBSCRIBE wherever you get your podcasts. AND please give us a RATE & REVIEW so we know how we're doing and what you think of the show.    We hope this and all our episodes help bring you one step closer to PRACTICE MASTERY. Thanks for listening! CASTING: Do you think you would make an excellent guest on the Show? Email us at: adio1@telus.netFor more details, your messages and comments, join the practice conversation at: Official PRACTICE MASTERY Podcast Facebook Group:   https://www.facebook.com/groups/practicemasterypodcastPRACTICE MASTERY Podcast is created and produced by Dr. Alan Chong. All content within the podcast is the exclusive intellectual property of Dr. Alan Chong, his heirs and assigns and is protected by Copyright 2021, Alan Chong, High Profits Practice and PRACTICE MASTERY Podcast. All rights reserved.

Dr. Brian Stenzler (DC) has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents too! In this episode we will discuss Dr. Stenzler's new book Dream Wellness. This book is an insider's guide, teaching every day parents how health professionals raise their kids; how they think about health and teach it to their children in their home; how they plan their meals; and how they build solid relationships with their children and others. In this book, Dr. Stenzler will teach you his 5 Keys to a wellness lifestyle, focusing on Diet, Relaxation, Exercise, being in Adjustment and Mental Wellness, or D.R.E.A.M.! This book was designed to make it simple for you to begin implementing proven healthy habits at home so that your family can avoid becoming part of the 60% in crisis. Highlights: 1. 5 keys to a wellness lifestyle 2. How to learn your own DREAM score, a lifestyle questionnaire that you won't find at your doctor's office 3. How to change your frame of mind to a value systems approach 4. What mistakes parents are innocently making that impacts their child's health 5. What every parent needs to know to instill good decision making skills for a lifetime of good health and happiness Connect with Dr. Stenzler: https://dreamwellness.com/ Buy the book: https://www.dreamwellnessbook.com/booksite Like the episode? Hit the subscribe button so you never have to miss an episode! Want to see who is coming on next and have the chance to submit questions? Join my private FB community: https://www.facebook.com/groups/1268531680214189 --- Support this podcast: https://anchor.fm/stephanie-center/support

Dr. Brian Stenzler - President and CEO of DREAM Wellness and past president of the California Chiropractic Association In this episode of "Today's Conversations on Leadership," DREAM Wellness President and CEO Dr. Brian Stenzler tells Life U Vice President of University Advancement and Enrollment Dr. Gilles LaMarche what it takes to be a leader in the wellness revolution.

We all want to create the dream life for our families and ourselves, don't we?    Often, all we need to do is to make one life-changing shift, although it may not be that easy to do if we don't know where or how to start.    This is where living the D.R.E.A.M. comes in, and why we have Dr. Brian Stenzler here today to teach us more.    Dr. Brian Stenzler has been helping families live with abundant health since becoming a family wellness chiropractor in 1998.    Aside from participating on the wellness team for the USGA, where he takes care of the professional golfers, caddies, and volunteers at the US Open Championship tournaments every year, he has worked with thousands of families in his dream wellness centers in New York and in San Diego.    Early in his career, Dr. Stenzler was also an adjunct neurology instructor for the New York College for Health Professions in Long Island, New York.   Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, and he is now the international best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health.   In his book, Dr. Stenzler provides hundreds of lifestyle tips that help families reduce and neutralize chemical, physical, and emotional stressors found in everyday life.    I am so thrilled to have Dr. Brian is here as my special guest, so he can give you some fantastic life changing, tips, and resources so that you can change your children's lives and health, as well as yours, too!   Topics Discussed: Brief intro to medicine, getting back to basics The five pillars of D.R.E.A.M Wellness Tips and tools for raising resilient kids    Connect with  Dr. Brian Stenzler: Website: https://dreamwellnesspacificbeach.com/brian-a-stenzler-dc/ Twitter: https://twitter.com/dreamwellness Facebook: https://www.facebook.com/dreamwellnesssd DREAM book: https://www.amazon.com/dp/B09BTL4HLH    -- SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592   Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw 

If everything you put in is diet, your life and health have been dramatically influenced by so much more than what's on the end of your fork. Today's guest has insight for the Flipping50 community of health influencers - those who impact so many generations.  We know... The best time to begin working on your health in midlife and old age is when you're young. But hindsight being what it is, you know that already right? And you also know it's never too late. But the truth is today's kids have more challenges than we ever did. They won't go outside and play all day ‘til dark, riding their bikes freely all over town. We were the last generation to play kickball ‘til our parents called us and to say “outside” to “where are you going?” and have that be enough. Remember when? We were also the last generation to have eaten fast food more as a treat than the norm. While we may have watched TV, we had to get up and change the channel. We didn't play on computers or text our parents from downstairs. And we weren't obese in large numbers by the time we reached elementary school. But today it's different. And if a child is obese or has chronic health issues, the chances they'll thrive as an adult is dramatically reduced. My guest today wants to do something about that. You may have children or youth still at home. You may have grandchildren or will. You and I touch the lives of those who care for youth. I think this episode will appeal to you if you're a mother, grandmother, or someone who loves children and values health. My guest is the author of a new book call D.R.E.A.M. Wellness and I think you'll want to know more – and potentially share it. My Guest: Dr. Brian Stenzler has been helping parents raise healthy children since 1998 when he received his Doctor of Chiropractic degree with honors in Clinical Excellence and a Master's in Sports Health Science in 1999, both from Life University. He is a certified Ultimate Life Tool (ULT) Facilitator & Corporate Consultant and uses that tool (along with his formal education and 23+ years of clinical experience) to help families create more health, happiness and stronger relationships. Dr. Stenzler has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents (& grandparents) too! Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions in Long Island, NY. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice or speaking to audiences. Healthy is not the absence of disease. -Brian Stenzler Questions we answer in this episode: What started you journey to become a healthcare provider? Why kids? From your bio, you've got a diverse set of interests. What is the nervous system's role when it comes to general health and well-being? What does D.R.E.A.M. stand for? How does the D.R.E.A.M. lifestyle impact a person's ability to adapt to stress/stressors and age gracefully?    Everything you put in is Diet. -Brian Stenzler URL: www.DREAMWellnessBook.com Social Media: https://www.facebook.com/brianstenzler https://www.facebook.com/dreamparents https://www.instagram.com/dreamwellness/ Your turn: I'd love to hear from you - are there thoughts, words, or beliefs you have that have impacted the health you have right now that you would change ?  

Long-term wellness starts at home. By following the DREAM framework to wellness, Dr. Brian Stenzler encourages families of all ages to take control of their lives, improve their wellness, and prioritize chiropractic care.   The Five Keys to a Wellness Lifestyle Diet Relaxation Exercise Adjustment Mental Wellness   About Dr. Brian Stenzler Dr. Brian Stenzler is the author of "D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He dedicates his professional life to helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays.  He guides parents on how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable.  As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations.  Dr. Stenzler's illustrious 22+ year career has many honors, including New York Chiropractic Council's Chiropractor of the Year, The World Chiropractic Alliance's Outstanding Service Award, The Chiropractic Leadership Alliance's “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award; and he received the California Chiropractic Association's 2019 Distinguished Service Award.  Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools, and civic organizations as a wellness expert. He has also been on television and radio shows around the country.   Chiropractic Care for Long-Term Wellness Dr. Stenzler joins us by talking about an experience when he was younger that helped him develop his understanding of the human body. In fact, it's not about how you feel about your body, it's about how your body functions. He witnessed someone close to him, who appeared to be the epitome of health pass away due to an undetected heart problem. This set Dr. Stenzler on a mission to find out the difference between health and wellness. His conclusion is that wellness impacts every aspect of our body, including our mental, physical, emotional, and spiritual health. We should do what we can as early as we can to improve our wellness. One of the reasons Dr. Stenzler is such an advocate of chiropractic care is that chiropractic adjustments target your nervous system. Adjustments do more than just bring your back into alignment; adjustments can have benefits everywhere from pain and migraines to your stress levels to even helping with chronic and long-term health issues like asthma and ADHD.   DREAM for a Wellness Lifestyle But Dr. Stenzler is also a firm advocate of a healthy diet. And to him, your diet isn't just what you put in your mouth. His list of items to avoid consists of High Fructose Corn Syrup, Hydrogenated Oils, Artificial Food Colorings, Artificial Sweeteners, and Gossip - yes, gossip. Gossip is as harmful and has as negative an impact on your body as all those other artificial ingredients. Dr. Stenzler explains his approach to wellness using the five key concepts he's shortened to DREAM. Diet, relaxation, exercise, and mental wellness are all essential to focus on. He further explains that being in adjustment comes when you have all other aspects in balance; and that it's also how capable you are of adjusting to change. Finally, Dr. Stenzler talks about stress's impact on the body. Stress can come from so many different aspects of your life, whether physical, mental, environmental, spiritual, or something else entirely. Stress's impact on the body is detrimental to all aspects of your health and he urges you to self-manage your stress levels. Do you have a chiropractor on your healthcare team? I'm a firm believer in the benefit of regular chiropractic adjustments. Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.   Quotes “There's not enough consciousness at home. Sometimes I want to look at the parent and tell them to metaphorically or literally look in the mirror. Their kids are a reflection of them and they'll almost always follow the leader. I know that families that live well together will stay well together. That's the first step in longevity.” [8:09] “Wellness is the integration of mind, body, and spirit affecting your visible body parts but also the trillions of cells that make up your entire body. It's the proactive approach that creates physical, mental, social, and spiritual harmony. It's more than how you feel, it determines how you function. Wellness is the lifestyle that will bring you either more or less health, based on the constructive or destructive choices you make throughout that lifetime.”  [9:49] “Your nervous system controls everything. Everyone benefits from a fully functioning nervous system. So whether you're a month old, a day old, or a hundred years old, you would benefit the same as everyone else by being checked by a chiropractor to make sure your body is functioning at its optimal level.” [14:58] “Every decision a person makes is ultimately a value clarification. You know someone's values based on what they're doing. What are they spending their money on? What are they spending their time doing? What choices are they making? If their values are not in alignment with what I'm educating them on, that's on them.”  [27:32]   In This Episode Why it's not about how you feel, but how you function [6:45] The difference between health and wellness [9:30] Why chiropractic care is beneficial [11:15] What your diet consists of outside the food you eat [15:45] What the five keys to a wellness lifestyle are [18:00] Where our stressors can come from [28:30]   Links & Resources Get 10% Off Adrenal Calm with Code CALM Get your first copy of Dream Wellness Book for 99 cents PLUS his "Reduce Screen-Use for Kids", eBook & "Digital Detox for Parents", Workbook (Value $77)    Find Dr. Brian Stenzler Online Follow Dr. Brian Stenzler on Facebook | Twitter | LinkedIn   Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes  Episode 2: Beyond The Snap, Crackle And Pop W/ Dr. Calla Jayne Kleene Episode 12: How To Build Children's Health With Food With Dr. Ana Maria Temple Episode 15: Community And Curiosity For Longevity With Dr. Sandra Scheinbaum

Do you sometimes wish there was a manual for raising kids? Wouldn't it be great if there was a book that laid out exactly how to raise a healthy human?Well, it's your lucky day, because there is!In this episode, Dr. Stenzler talks about his new book, DREAM Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. What's so awesome? This not only pertains to kids, but also to us adults! Everyone will benefit from this insight and guidance!Dr. Brian Stenzler has been helping families live with abundant health since becoming a family wellness chiropractor in 1998. He has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents too! Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions in Long Island, NY. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice or speaking to audiences. Dr. Stenzler is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. In that book, he provides hundreds of lifestyle tips that help families reduce and neutralize chemical, physical and emotional stressors found in everyday life.Sign up today https://www.dreamwellnessbook.com/book and you will immediately receive the "Reduce Screen-Use for Kids" and "Digital Detox for Parents" Bundle. The remaining FREE bonus materials will be emailed after you get the book on launch day!Dr. Stenzler's Website: https://dreamwellness.com/The Functional Gynecologist's Guide to Balancing your Hormones:https://drtabatha.synduit.com/sueb0001Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's FB: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/dr_tabatha/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheFunctionalGynecologist

In today's episode of Toxin Terminator, Aimee is joined by Dr. Brian Stenzler. He is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable. As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations. Dr. Stenzler's illustrious 23+ year career is highlighted with many honors, including New York Chiropractic Council's Chiropractor of the Year, The World Chiropractic Alliance's Outstanding Service Award, The Chiropractic Leadership Alliance's “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award and he was honored with the California Chiropractic Association's 2019 Distinguished Service Award. Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools and civic organizations as a wellness expert. He has also been featured on television and radio shows around the country. In this episode we are discussing the 5 Facets of Wellness and Dr. Brian Stenzler's new book! We walk through his 5 Facets of Wellness and learn about removing and adapting to life and stressors. When Dr. Stenzler refers to wellness, he is very conscious of the words we choose. If it doesn't involve action, choices and lifestyle, then it isn't really wellness. His definition of wellness is as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Make sure you grab your FREE offers by going to www.dreamwellnessbook.comConnect with Dr. Brian:https://www.dreamwellnessbook.com/book https://www.facebook.com/Dr-Brian-Stenzler-151209478252219/ https://twitter.com/dreamwellness?lang=en  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep i

In today’s episode of Toxin Terminator, Aimee is joined by Dr. Brian Stenzler. He is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable. As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations. Dr. Stenzler’s illustrious 23+ year career is highlighted with many honors, including New York Chiropractic Council’s Chiropractor of the Year, The World Chiropractic Alliance’s Outstanding Service Award, The Chiropractic Leadership Alliance’s “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award and he was honored with the California Chiropractic Association’s 2019 Distinguished Service Award. Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools and civic organizations as a wellness expert. He has also been featured on television and radio shows around the country. In this episode we are discussing the 5 Facets of Wellness and Dr. Brian Stenzler's new book! We walk through his 5 Facets of Wellness and learn about removing and adapting to life and stressors. When Dr. Stenzler refers to wellness, he is very conscious of the words we choose. If it doesn’t involve action, choices and lifestyle, then it isn’t really wellness. His definition of wellness is as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Make sure you grab your FREE offers by going to www.dreamwellnessbook.comConnect with Dr. Brian:https://www.dreamwellnessbook.com/book https://www.facebook.com/Dr-Brian-Stenzler-151209478252219/ https://twitter.com/dreamwellness?lang=en Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.