Podcasts about high fructose corn syrup

On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it's often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You'll learn how to read this overlooked section of your supplement label and become an informed, empowered consumer.Additional Information:#525: Decoding Supplement Fact Panels and Becoming a More Informed ConsumerOther Ingredients Breakdown Blog PostVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode, Cibeline and Steev discuss the fraudsters that target the elder community, the dangers of High Fructose Corn Syrup, WNBA fashion, and much much more...Music by Mark FeminoProduced and Hosted by Cibeline Sariano and Steev Riccardo

Ethan Suplee is thrilled to sit down with Dr. Stephen Gundry on the American Glutton Podcast to explore the alarming decline in America's health since the 1970s. Together, they dive into the gut microbiome's crucial role in regulating hunger and supporting weight loss, examining how antibiotics, glyphosate, and processed foods have severely disrupted this delicate system. Dr. Gundry offers practical solutions—such as incorporating prebiotic fiber and fermented foods—to help restore balance. The conversation also tackles the downsides of quick-fix drugs like Ozempic. This eye-opening episode challenges conventional health wisdom and offers real hope for sustainable change.SHOW HIGHLIGHTS00:00 - Introduction to Dr. Stephen Gundry 01:11 - The Health Decline Since the 1970s 02:25 - Ultra-Processed Foods and Their Origins 03:06 - Impact of Broad-Spectrum Antibiotics 04:22 - Glyphosate's Effect on the Microbiome 05:39 - Dangers of NSAIDs like Advil 07:34 - Obesity Trends and High Fructose Corn Syrup 08:01 - Restoring the Gut Microbiome 12:21 - Three Steps to a Healthy Microbiome 19:07 - Gut-Centric Theory of Hunger 23:35 - Challenges of Getting Enough Fiber 25:23 - Efficiency and Modern Food Access 27:47 - Weight Loss Drugs and Their Risks 33:38 - Importance of Fermented Foods 36:11 - Reintroducing Beneficial Bacteria 40:48 - Overcoming Bacteriophobia 43:20 - Final Thoughts and Takeaways Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. David Jockers sits down with Dr. Robert Love to explore how nutrition and natural supplements can slow down brain aging. You'll learn about the foods and herbs that play a key role in protecting your brain and enhancing cognitive function.   The conversation highlights the importance of anti-inflammatory foods like curcumin and omega-3 fatty acids for brain health. These powerful compounds can reduce the risk of Alzheimer's and support healthy aging.   You'll also discover the incredible benefits of Lion's Mane mushrooms for memory, mood, and sleep. Dr. Love shares how simple dietary and lifestyle changes can make a significant impact on your brain's long-term health.   In This Episode: 00:00 Big Tobacco's Influence on the Food Industry 06:03 Interview with Dr. Robert Love: Slowing Down Aging with Science 07:30 The Impact of Diet on Aging and Health 09:41 The Role of Toxins in Accelerating Aging 13:33 The Importance of Organic Food and Clean Water 17:35 The Dangers of High Fructose Corn Syrup and Processed Foods 20:55 The Dangers of Sugar for Children 21:18 Why New Year's Resolutions Fail 23:21 Exploring the Carnivore Diet 26:07 Anti-Inflammatory Foods and Spices 28:42 The Power of Mushrooms for Brain Health 32:03 Optimizing Sleep and Anti-Aging 36:54 Final Thoughts and Where to Find More Information   Did you know collagen production declines as you age? Boost your body's collagen with Paleovalley Bone Broth Protein, made from 100% grass-fed beef bones. It supports healthy skin, joints, and digestion in just 30 seconds a day. No time to simmer bones? No problem! Simply mix the protein powder with hot water or add it to smoothies. Get yours today at paleovalley.com/drjockers and use code JOCKERS to save 15%!   Struggling with digestion? Just Thrive Digestive Bitters help stimulate the production of stomach acid, bile, and pancreatic enzymes, improving digestion, easing bloating, and enhancing nutrient absorption. It's the natural way to support your gut health and feel better after every meal. Visit justthrivehealth.com and use code JOCKERS to save 20% off your order!   This episode is brought to you by Vibrant Blue Oils. If you want to enhance your body's natural healing abilities, try their Parasympathetic Essential Oil Blend. This non-invasive oil helps calm stress, reduce inflammation, and improve digestion, detoxification, and immune function. Start feeling fantastic today by visiting vibrantblueoils.com/jockers and grab your $15 full-size bottle of the Parasympathetic Blend.   Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai.     "Eating organic fruits, vegetables, and healthy proteins like wild-caught salmon could make all the difference in your brain's aging process." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount Visit https://vibrantblueoils.com/jockers Visit getfreed.ai.     Connect with Dr. Robert Love: Website: www.RoarLionsMane.net     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers enhance the flavor and longevity of processed foods, and why it's crucial to recognize these for wellness.   Explore the deceptive labels of MSG, like autolyzed yeast and soy protein. Dive into the reasons these additives are used, their effects on food, and potential health risks, helping you make informed choices.   Uncover the truth about artificial sweeteners and preservatives, such as benzoates and nitrates. Understand how these ingredients alter food and impact your health, emphasizing the importance of careful label reading.     In This Episode: 00:00 Introduction to MSG and Additives 02:52 Introduction to Inflammatory Food Ingredients 04:43 Inflammatory Food #1: Processed Sugar and High Fructose Corn Syrup 05:27 Inflammatory Food #2: Processed Seed Oils and Trans Fats 07:18 Inflammatory Food #3: Gluten 11:39 Inflammatory Food #4: Cornstarch 12:25 Inflammatory Food #5: Additives and Preservatives 17:01 Conclusion and Final Thoughts     Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.       “Refined sugar doesn't just sweeten your treats; it fans the flames of inflammation.”    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Intermittent fasting with early (9:00-5:00) eating window works best for weight loss, blood sugar control; Beleaguered California Governor Newsom at least gets it right with initiative to curb ultra-processed food, dyes, sugar; Can supplements still be used after their expiration dates? Long-term use of acid-blockers hikes heart risks in women; Quality of patient care threatened by private equity takeovers of hospitals; A tiny camera that you swallow reveals problems lurking deep within the small intestine; High fructose corn syrup fuels tumor growth; RFK Jr. faces congressional grilling next week. 

00:52 Debunking the Carbs and Diabetes Myth 02:49 Understanding Insulin Resistance 06:01 The Role of Resistance Training 09:26 Obesity and Health Risks 14:25 High Fructose Corn Syrup vs. Other Sugars 22:27 The Truth About Fruit and Fructose 26:46 Fruit Juice vs. Whole Fruit: Blood Sugar Impact 27:33 Personal Preferences: Fruit Juice vs. Soda 28:27 Glucose Monitors: Are They Worth It? 30:45 Understanding Inflammation: Acute vs. Chronic 34:26 Omega 3 vs. Omega 6: What You Need to Know 43:51 Dietary Fat: Importance and Recommendations 49:52 Conclusion and Final Thoughts I've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I'll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates: Instagram: ⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠ Join My Email List: ⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

#75: Solo: Non-Toxic Lifestyle for hunters we care so much about our harvest and food, where it has come from but we are then bringing it into a toxic environment or cooking it on toxic products. I'm going to give you a brief break down on how to start, why and I want to make this less daunting and it DOES NOT have to be done all at once. Non-Toxic Lifestyle.  I want to break down What is it? Why should I embrace the non-toxic lifestyle.  Tips for getting started with easy Swaps for Kitchen, Products & Food. We discuss Endocrine disruptors, what chemicals to look for.  What non toxic pans to get, what nickel content to look for.  Non toxic cleaning products, dish soaps, laundry detergents and feminine products.  Why is High Fructose Corn Syrup bad for us in my opinion. Why are seed oils bad for us in my opinion. My experience is limiting my exposure to them.    Please note this is in no way medical advice. I am just speaking from my experience and research. These are my opinions.  **As I edited this episode I noticed I misspoke, it is not a gland under your armpit but a lymph node.  Chapters: 0:00 - Intro 1:10 - Why a non-toxic lifestyle may be important to hunters 5:00 - What are these toxins affecting? Endocrine System, Immune suppressing, etc.  15:26 - Tips for non toxic kitchen  25:30 - Products: Non Toxic Cleaning Products, Soaps, Personal Hygiene, and Candles. 40:20 - Food: What is and why do I think: High Fructose Corn Syrup and Seed Oils are bad 52:50 - Homemade Sandwich Bread Recipe 54:52 - Final Thoughts    EPISODE MENTIONS:  MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IG Reckoning IG Cited:  https://repprovisions.com/blogs/rep-provisions-blog/7-reasons-seed-oils-are-bad-for-your-health#:~:text=Seed%20Oils%20are%20Highly%20Processed,while%20creating%20harmful%20trans%2Dfats.  https://www.nationalgeographic.com/science/article/seed-olive-oil-health-effects https://revitalizemetabolichealth.com/big-food-and-big-tobacco-is-history-repeating-itself/ https://www.ingentaconnect.com/content/ben/cmm/2023/00000023/00000001/art00003 https://www.ars.usda.gov/research/publications/publication/?seqNo115=157623 https://pubchem.ncbi.nlm.nih.gov/compound/n-HEXANE Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

Is high fructose corn syrup as harmful as its reputation suggests? Monica revisits the HFCS debate to separate science from misinformation. Learn how HFCS compares to table sugar, why its name might be misleading, and what really matters when it comes to added sugars in your diet. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

There are a multitude of ingredients that are added to our food that we should avoid without question.   In Episode 250 I share five of those food additives, how they are used and the deleterious effects they have on our bodies and health. 1. Red Food Dye:   Red 40, Alura Red, Red 40 Lake-food coloring containing a cancer causing substance and contributes to behavioral issues in children 2. Yellow Food Dye: Yellow No. 5, Yellow No. 6-studied for association of learning and behavioral difficulties in school aged children 3. MSG: Monosodium Glutamate: industrial flavor enhancer that contributes to hypertension, obesity and brain damage 4. High Fructose Corn Syrup: industrialized sweetener contributing to fatty liver disease, insulin resistance, obesity and diabetes 5. Sodium Nitrate: stabilizing, coloring and flavoring food agent linked to numerous cancers including breast, bladder and colorectal cancer to name just a few Bonus-White Flour If you would like to engage with the Nurah Speaks podcast, submit your listener questions or topic suggestions to info@NurahSpeaks.com.  Listeners can also learn more about Nurah by visiting her website:  NurahSpeaks.com. Follow Nurah Speaks @NurahSpeaksPodcast on Facebook, Twitter and Instagram. To bring Nurah as a speaker at your next event, email info@NurahSpeaks.com. Remember, don't just Join the Movement, Be the Movement!

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

"Cacophony of Horrors" Hosts: Darren Weeks, Vicky Davis Website for the show: https://governamerica.com Vicky's websites: https://thetechnocratictyranny.com COMPLETE SHOW NOTES AND CREDITS AT: https://governamerica.com/radio/radio-archives/22591-govern-america-october-26-2024-cacophony-of-horrors Listen LIVE every Saturday at 11AM Eastern time at http://governamerica.net Israel bombs Iran, bringing the world to the brink of disaster. Ukraine military losing soldiers to death and desertion. BRICS countries meet to challenge Western control of World Order. Backfire: The ineffectiveness of Western sanctions. Infrastructure crumbling in America while U.S. funds foreign wars will lead to privatization of infrastructure in accordance with George Bush's Executive Order 12803. Illegal aliens invading small towns and villages. Human smuggling operation revealed along U.S.-Canada border. U.S. now rolling out red carpet for Lebanese nationals, after aiding Israel in destroying their country. Hillary Clinton, Donald Trump, and Section 230. Bill Gates to stand trial for COVID shot injuries? Also, DNA fragments and mRNA shots, High Fructose Corn Syrup, the OAS, and more. Phone calls throughout the show.

For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

High Fructose Corn Syrup's Profits over Health:  Richard Gale & Gary Null PhD Progressive Radio Network, July 24, 2024 There is an unseen culprit hiding in the shadows. It is a toxic poison contained in many of the foods and beverages that we commonly eat. A toxin that has been implicated in causing cancer, diabetes, heart disease, lowered cognitive function, addiction, depression, and obesity. The magicians and alchemists of the corporate food industry have cleverly disguised this ingredient and sing its praises.  If you are waiting for mainstream media to undertake an in-depth investigative report on this topic you will be waiting a long time. Back in 2015 Tufts University's department of nutritional sciences conducted a study published by the American Heart Association that documented the annual rates of global deaths directly due to over-consumption of beverages with high sugar content. The results estimated that 184,000 adults die annually from sugary drinks.  Dr. Gitanjali at Tufts analyzed data documenting sugar-related deaths across 51 countries between 1980 and 2010.  Deaths were compiled according to cardiovascular disease, diabetes and various cancers. Based upon the data, the study concluded that sugar contributed to 45,000 annual deaths from cardiovascular disease, 13,000 deaths from diabetic complications, and 6,450 deaths related to cancer.  Credit Suisse's Research Institute published a scathing report that brought sugar's health risks into sharper focus.  The study revealed that upward to 40% of American healthcare expenditures could be directly tied to overconsumption of sugar in the average American diet.  Today, the US' national addiction to sugar contributes to $1 trillion in healthcare costs annually, which includes coronary heart disease, diabetes and metabolic syndrome. There are numerous studies published in reliable peer-reviewed medical journals associating sugar with each of these life threatening diseases. As far back as 1971, I began writing about the hazards of sugar. In 2002, my documentary Seven Steps to Perfect Health was premiered on PBS stations. During a special appearance on one station's fund drive, I poured sugar out of a bag. The amount I poured equaled the number of teaspoons that an average American teenager consumes daily. My general counsel, David Slater, verified the quantity by proper measurement according to scientific food and diet data.  After the initial airing of this special, I was informed by the station's program director that they could not rebroadcast the performance, even though it was the most successful program during the fund drive. I was informed that the station had received harsh criticism from the sugar industry. The program director explained that the information I presented about sugar's dangers, even though I provided full scientific verification of the facts, ran up against the president of the station board Sharon Rockefeller. I was told she had received a phone call from a sugar-lobbying group representing soft drink makers and sugar manufacturers.  Therefore the station made the decision to pull my program. I was never asked to return to the station. Not surprisingly, a subsequent investigation revealed Sharon Rockefeller sat on Pepsi's board at the time, one of America's largest manufacturers of sweetened soft drinks.    That was my first personal encounter with the political forces supporting sugar. I wrote letters to the sugar industry, the station board and Sharon Rockefeller contesting their suppression of my program and their claim that sugar was unrelated to the declining health of Americans. They were presented with dozens of peer-reviewed studies. However in recent decades, the sweetener industry has undergone a dramatic transformation with the introduction and widespread adoption of high fructose corn syrup (HFCS) throughout our food system. This shift from traditional cane sugar, which dominated my criticism earlier, to fructose corn sugars has led to deep human health and environmental concerns due to its economic benefits for food manufacturers.  High fructose corn syrup was developed in the late 1960s by Japanese scientists who discovered a method to convert glucose from cornstarch into fructose using enzymes. This innovation was spurred by the need to find a cheaper and more versatile sweetener as an alternative to the more labor-intensive production of traditional cane sugar. HFCS is made by milling corn to produce cornstarch. The starch is then hydrolyzed into glucose by adding the enzyme alpha-amylase. Finally the glucose is further processed into fructose. The result is a syrup that typically contains 42-55 percent fructose, with the rest being glucose. Some methods can produce fructose as high as 90 percent.  Today, HFCS production has been so optimized that it has become the most cost-effective and efficient means to produce sweeteners. Monsanto's genetically modified Round-Up Ready corn, enabling the use of more toxic herbicides and pesticides, has now made HFCS the cornerstone of the sugar industry.  However, the shift to HFCS has been fundamentally driven by economics and the agro-chemical industry and has absolutely nothing to do with creating a healthier sugar.  Since corn is one of the most extensively cultivated crops in the United States, which is heavily subsidized by the government, it has provided an enormous, inexpensive supply of the raw material needed for HFCS production. In addition, the enzymatic conversion process can result in a high yield of sweetener from a relatively small amount of corn.  HFCS is now a ubiquitous ingredient that permeates our entire modern food supply. Starting in the 1980s, the introduction of HFCS has gradually displaced traditional sweeteners such as natural cane sugar, glucose and honey. According to the USDA, HFCS can cost up to 50% less than cane and other traditional sugars. This cost differential is particularly significant in industries where sweeteners constitute a major portion of production costs such as in soft drinks, artificial fruit juices, sweet baked goods, snack foods and candy, breakfast cereals, condiments and sauces, sweetened dairy products such as yoghurt and ice cream, and a large variety of processed canned and prepared meals. A study published in American Journal of Clinical Nutrition found that HFCS accounts for over 40% increase of caloric sweeteners added to foods and beverages. Having a purview of the distribution of different sugars in the American diet helps to illustrate the dominance of HFCS in the food system. Approximately 45 percent of added sugars in the American diet come from HFCS and an additional 2 percent from pure fructose. Between 35-40 percent of sweeteners derive from sucrose, the common table sugar made from sugarcane and sugar beets -- the latter now being genetically modified. The production process involves crushing the plant material to extract the juice, which is then purified, concentrated, and crystallized to produce table sugar.  Not to be confused with HFCS, corn syrup is largely glucose and represents about 10-15 percent of the nation's sugar intake. It is the most common sugar used in baked goods and candy. Lactose and galactose each account for about 4-5 percent of consumed sugars. However they are typically not added sugars to foods but naturally present in all dairy products.  Finally, honey, which at one time was a common food ingredient, today only accounts for about 1-2 percent of sweeteners.  Moreover, according to FDA testing, a lot of commercial honey found in grocery stores has been adulterated with HFCS and other sweeteners, such sucrose derived from cane and GMO beet sugars and artificial honey-flavored imitators.  A general estimate is that 20-30 percent of honey sold is impure.  Back in the 1970s and 1980s when I frequently railed publicly against the sugar industry and the health risks of processed table sugar that then completely dominated the food industry, I would never have imagined that sucrose would be gradually replaced by HFCS. This replacement accelerated after the emergence of genetically modified (GM) corn. As noted above, the vast majority of HFCS produced in the United States, the world's larger corn producer globally, is derived from genetically modified (GM) corn. Estimates suggest that around 85-90% of the corn grown in the U.S. is genetically modified. Therefore it is reasonable to infer that approximately 85-90% of HFCS is derived from GM corn. As many court cases and exposes of corruption in the agro-chemical industry have cone to light, GM corn has dire implications for the production and consumption of HFCS, especially considering the associated health risks linked to the use of toxic herbicides such as glyphosate. Research has linked glyphosate to various health issues, including cancer. A decade ago, the International Agency for Research on Cancer (IARC) classified glyphosate as a "probable human carcinogen"; today, it is no longer probable but a medical fact. Several studies have detected glyphosate residues in food products containing HFCS. A study published in Environmental Health found glyphosate residues in a variety of food products, highlighting the widespread contamination of the food supply with this herbicide. In addition to glyphosate's carcinogenic potential, the toxin has also been shown to disrupt endocrine function and it has been implicated in gut dysbiosis, an imbalance in the gut microbiome. This disruption can lead to a range of health problems, including inflammatory bowel disease (IBD) and other gastrointestinal disorders. Research published in Current Microbiology indicates that glyphosate exposure can alter the composition of the gut microbiota, leading to adverse health outcomes. HFCS and traditional sugars like table sugar differ significantly in their composition and metabolic effects. Sucrose is a disaccharide composed of equal parts glucose and fructose, while HFCS is a mixture of free glucose and fructose, with the fructose content higher than that in sucrose. This difference in composition affects how the body metabolizes these sugars. Briefly, HFCS poses more serious health risks than sucrose. The free fructose in HFCS is absorbed more rapidly than the bound fructose in sucrose, leading to quicker spikes in blood sugar and insulin levels. In addition, the high fructose content in HFCS places a greater burden on the liver, leading to increased fat production and storage, contributing to fatty liver disease and metabolic disorders. In contrast, the balanced glucose-fructose composition of sucrose is metabolized more evenly, posing lower risks. However, it is crucial to realize that excessive or even moderate consumption of any form of sugar can be detrimental to health. Extensive research has linked the consumption of HFCS to a range of adverse health effects. Key among these is metabolic disorders and cardiovascular diseases. A study published in the Journal of Clinical Endocrinology & Metabolism found that high consumption of HFCS is associated with an increased risk of developing metabolic syndrome, which includes conditions such as obesity, insulin resistance, hypertension, and dyslipidemia. These conditions collectively elevate the risk of heart disease and stroke. HFCS has been directly implicated in America's obesity epidemic due to its high fructose content, which is metabolized differently than glucose. Fructose is primarily processed in the liver, where it can be converted into fat more readily than glucose. This process can lead to increased fat accumulation and insulin resistance, both of which are risk factors for obesity and type 2 diabetes. A study in the American Journal of Clinical Nutrition highlighted that high HFCS consumption is correlated with an increased risk of obesity and diabetes, particularly in children and adolescents. HFCS intake also leads to non-alcoholic fatty liver disease (NAFLD). Unlike glucose, which is metabolized by all cells in the body, fructose is metabolized almost entirely in the liver. High levels of fructose overwhelms the liver's capacity to process it, leading to fat accumulation and liver damage. Research published in Hepatology has shown a strong correlation between HFCS consumption and the progression to more severe liver diseases, such as cirrhosis and liver cancer. Recent evidence reveals that HFCS has detrimental effects on cognitive function and mental health. Studies indicate that fructose impairs insulin signaling in the brain, which is crucial for maintaining cognitive functions. A study in the Journal of Physiology found that high-fructose diets can lead to insulin resistance in the brain, potentially increasing the risk of neurodegenerative diseases like Alzheimer's. Additionally, high sugar diets, including those high in HFCS, have been linked to mood disorders, such as depression and anxiety, as detailed in a review in Nature Reviews Neuroscience. HFCS and other fructose-rich sugars can have profound adverse effects on the gut and digestive system. These sugars are known to disrupt the normal functioning of the gastrointestinal tract, contributing to various digestive disorders and altering the gut microbiome. Fructose, unlike glucose, is not directly absorbed by the body. It requires a specific transporter, GLUT5, to be taken up by the intestinal cells. Fructose interferes with these transporters, leading to malabsorption. Unabsorbed fructose travels to the large intestine, where it undergoes fermentation by gut bacteria. This process produces gases such as hydrogen, carbon dioxide, and methane, which cause bloating, gas, and abdominal pain leading to malabsorption and the intestine's inability to absorb fructose efficiently. The gut microbiome, a complex community of trillions of microorganisms living in the digestive tract, is crucial for maintaining digestive health, immune function, and overall well-being. High intake of fructose negatively affects this delicate balance. Studies have shown that diets high in fructose can lead to an imbalance in the gut microbiota composition. This imbalance is characterized by a decrease in beneficial bacteria such as Bifidobacteria and Lactobacilli and an increase in harmful bacteria like Clostridia and Enterobacteria.  A study published in The American Journal of Clinical Nutrition found that high fructose levels increase intestinal permeability, also known as "leaky gut." This condition allows harmful substances, such as toxins and bacteria, to pass from the gut into the bloodstream, triggering inflammation and contributing to the development of various diseases, including inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS). Inflammatory bowel disease, which includes conditions like Crohn's disease and ulcerative colitis, is exacerbated by promoting inflammation and altering the gut microbiota. A study in the journal Gut reported that reducing fructose intake improved symptoms in individuals with IBS, suggesting a direct link between fructose consumption and IBS symptom severity. Finally we need to also consider the catastrophic effects of HFCS on children. Children are particularly vulnerable to the health risks associated with HFCS due to their higher consumption levels relative to their body weight. According to data from the CDC, the average American child consumes approximately 12-16 teaspoons of added sugars per day, a significant portion of which comes from HFCS. This high intake is largely driven by the consumption of sweetened beverages, snacks, and processed foods that are marketed specifically to children. The high consumption of HFCS among children is a major contributor to the rising rates of childhood obesity and metabolic disorders. Studies have shown that children who consume high levels of sugary beverages and snacks are more likely to develop obesity, insulin resistance, and type 2 diabetes. A study published in Pediatrics found that children who consume sugary drinks daily are at a significantly higher risk of developing obesity compared to those who consume them less frequently. There is also growing concern about the impact of HFCS on children's cognitive development and behavior. High sugar diets have been linked to attention deficit hyperactivity disorder (ADHD) and other behavioral issues in children. A study in the Journal of Attention Disorders found that excessive sugar consumption, including HFCS, exacerbates symptoms of ADHD and impair cognitive functions such as memory and learning. A deeper look at the politics of the sugar industry reveals that huge sums are being doled out by the government to support and subsidize sugar companies. Writing for the Wall Street Journal, health journalist Alexandra Wexler explains that American taxpayers are currently responsible for shelling out $280 million to cover the cost of loans from the USDA which sugar producers are unable to pay back. Given the undeniable evidence demonstrating the toxicity of HFCS and other commercial sugars and their enormous toll on the wellbeing of Americans, why is it that our health agencies and elected officials are not calling for an urgent overhaul of existing policies, which graciously support the domestic sugar industry to poison the population? Where is the outrage over bailing out the purveyors of what is likely the most dangerous staple in the American diet? For our answers we must follow the money-trail.

For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. This episode discusses two main topics related to health and nutrition. The first is the potential link between high fructose corn syrup in sugary beverages and obesity, type 2 diabetes, and fatty liver disease. The speaker notes that more research is needed, but the connection seems plausible given how high fructose corn syrup is an inexpensive sweetener used in many drinks. The second topic is the tendency for red wine drinkers to experience more severe hangovers compared to other alcohols. Dr. Bishop explains this may be due to a compound in red wine that inhibits the enzyme that breaks down acetaldehyde, the substance responsible for hangover symptoms. Dr. Bishop encourages listeners to be aware of these potential health impacts and to share the podcast with others, as it may help save lives.

En lo último en salud y fitness edición abril 2024, te traigo una selección de los estudios más interesantes y relevantes de las últimas semanas. Vamos a hacer un recorrido por varios temas que nos ayudarán a entender mejor cómo cuidar tu cuerpo y maximizar tu rendimiento. En este episodio vamos a platicar sobre los efectos del frío en el crecimiento muscular, cómo diferentes tipos de azúcares pueden afectar nuestra salud, la relación entre los probióticos y la obesidad, la importancia de la vitamina D en la prevención de la demencia, y la posible conexión entre el consumo elevado de cobre y la migraña. Atajos del Episodio 01:28 - Efectos del frío después del entrenamiento: ¿Reduce el crecimiento muscular?1 04:48 - Los efectos diferenciados del azúcar en las bebidas y la sensibilidad a la insulina2 09:15 - Probióticos y Sinbióticos: Aliados Contra la Obesidad3 12:22 - Vitamina D y Riesgo de Demencia: Una Relación relevante 15:57 - ¿El Consumo Elevado de Cobre Aumenta el Riesgo de Migraña?5   Referencias: 1.      Piñero, A., Burke, R. & Augustin…, F. Throwing cold water on muscle growth: A systematic review with meta‐analysis of the effects of postexercise cold water immersion on resistance training‐induced …. European Journal of … (2024). 2.      Hieronimus, B., Medici, V., Lee, V., Nunez, M. V. & Sigala…, D. M. Effects of Consuming Beverages Sweetened with Fructose, Glucose, High-Fructose Corn Syrup, Sucrose, or Aspartame on OGTT-Derived Indices of Insulin …. Nutrients (2024). 3.      Saadati, S., Naseri, K., Asbaghi, O. & Yousefi…, M. Beneficial effects of the probiotics and synbiotics supplementation on anthropometric indices and body composition in adults: A systematic review and meta‐analysis. Obesity … (2024). 4.      Chen, L. J., Sha, S., Stocker, H. & Brenner…, H. The associations of serum vitamin D status and vitamin D supplements use with all-cause dementia, Alzheimer's disease, and vascular dementia: a UK …. The American Journal of … (2024). 5.      Sun, Y. et al. Association Between Copper Intake and Migraine: a National Cross-sectional Study. Biological Trace Element … (2023).

The contribution of high fructose corn syrup (HFCS) to metabolic disorder and obesity, independent of high fat, energy-rich diets, is controversial. While high-fat diets are widely accepted as a rodent model of diet-induced obesity (DIO) and metabolic disorder, the value of HFCS alone as a rodent model of DIO is unclear. Impaired dopamine function is associated with obesity and high fat diet, but the effect of HFCS on the dopamine system has not been investigated. The objective of this study was to test the effect of HFCS on weight gain, glucose regulation, and evoked dopamine release using fast-scan cyclic voltammetry. Mice (C57BL/6) received either water or 10% HFCS solution in combination with ad libitum chow for 15 weeks. HFCS consumption with chow diet did not induce weight gain compared to water, chow-only controls but did induce glucose dysregulation and reduced evoked dopamine release in the dorsolateral striatum. These data show that HFCS can contribute to metabolic disorder and altered dopamine function independent of weight gain and high-fat diets. Source: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0190206 ----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED Jan 8, 2024 FREE BraveTV Newsletter BraveTVNews.com BLACK November Special!! Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of Findings and an opportunity to work with Dr. Dean on your customized program for only $99 up front. You can also add a on a special DNA Report for just $297! Sign up HERE! www.workwithdrdean.com/qualify NEW SAVINGS!!! Full Moon Protocol $197 Today with PROMO Code BTV - SAVE over $20 Get your Full Moon Protocol at: https://bravetv.store/ The United States Federal Government has purchased over $200 MILLION in ANTIi-Radiation Medications for a coming Nuclear Event! Grab Your Pre-Sale Special Atomic Detoxified Iodine, a SPECIAL Edgar Cayce Formula! https://bravetv.store/products/pre-sale-bravetv-iodine-formula-will-ship-early-october-1-2-oz-size To change your retirement to Silver IRA's, be sure to check out my Plan for you at http://www.kirkelliottphd.com/DrDean For Vaccinated and Spike Protein Shedding, clean your arteries out with NEW Nattokinase and Vitamin C Power at https://bravetv.store/collections/bravetv-supplements Get CLEAN American Grasslands Beef for your family at http://mylibertybox.com/Drdean ----- BraveTV interviews prolific guests that are informative, funny, interesting, controversial, and enjoy Freedom of Speech to the fullest

Episode Summary: In this thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the concerning trend of declining life expectancy in the USA and the rising incidence of chronic diseases among children. Drawing on her extensive knowledge and passion for functional health, she dissects the complex web of healthcare spending, lifestyle choices, and pharmaceutical industry dynamics. Dr. Hieshetter ardently discusses the critically acclaimed weight-loss drug, Ozempic, uncovering its potential risks, side effects, and the alarming association with serious chronic diseases as reported by the Journal of American Medical Association. The episode reveals a staggering 80% of Americans' desire to lose weight, the financial burden of the drug, and the troubling implications of its usage on mental health. Dr. Hieshetter infuses the narrative with a strong appeal for individual responsibility towards health and challenges the nutritional guidelines and spending policies that are contributing to the national obesity crisis. Key Takeaways: The life expectancy in the U.S. is declining, along with a high prevalence of chronic diseases among children, raising critical questions about the nation's health and healthcare system. Ozempic, a weight loss drug, is linked to several serious health conditions, yet is widely desired for its promise of weight loss, indicating a troubling dependence. Dr. Hieshetter criticizes the hidden political and economic agendas pushing unhealthy dietary standards, such as the permissibility of high sugar intake for very young children. Lifestyle choices, including food and exercise, are fundamental to improving health outcomes, and Dr. Hieshetter emphasizes natural ways to maintain well-being over pharmaceutical solutions. The episode ends on an empowering note, with encouragement towards self-love, dietary changes, and physical activity to lead a healthier, happier life. Notable Quotes: "Everything we put into our mouths either immediately helps us or immediately harms us." "We are walking around in the most amazing, intelligent, responsive, adapting, and aware system in the world, the human body." "There's nothing more profitable to big pharma than a sick kid." "We deserve truth." "Your body is your temple to God."   Engage with the full nuances and insights of the episode by listening to the entirety of Dr. Kristin Hieshetter on Functional Health Radio. Stay tuned for more episodes that not only challenge prevailing health norms but also provide actionable advice for a holistic approach to your well-being.

In a pivotal move for the food industry, the US Food and Drug Administration (FDA) has unveiled industry guidance for genome edited foods derived from plants. In this episode of the Xtalks Food Podcast, Sydney talks about gene edited foods and how this landmark guidance aims to demystify the FDA's risk-based approach towards both genome edited foods and all new plant varieties. Genome editing stands as a cutting-edge technique that ingeniously introduces new traits into plants. It also serves as a way of catering to the burgeoning needs of a growing global population. The FDA's recent guidance document sheds light on the regulatory landscape for foods derived from genome edited plants. It lays out the foundational principles for ensuring the safety of these innovative foods. The team talks about the differences between genetically modified organisms (GMO) and gene edited foods, as well as whether these foods could be considered organic. Also in this episode, Sydney talks about eight American foods banned in other countries. The disconnect between the US and other countries becomes clear when it comes to these preservatives. That's why a handful of American foods find themselves banned outside the US, while being granted the stamp of “safe” approval by the FDA and the US Department of Agriculture (USDA) within the country. The list includes instant stuffing and mashed potatoes, Skittles, Twinkies and Little Debbie Swiss Rolls, Pillsbury biscuits, bread with potassium bromate, high fructose corn syrup, American pork and chlorinated chicken. These foods are banned in other countries for a variety of reasons, such as the inclusion potentially unsafe dyes, hormones and preservatives. The team compares these banned foods to the foods that are banned in America and discuss the cultural and societal differences between them.  Read the full article here:Genome Edited Foods: Understanding the New FDA GuidanceTop 8 American Foods Banned in Other CountriesFor more food and beverage industry content, visit the Xtalks Vitals homepage.Follow Us on Social Media Twitter: @XtalksFood Instagram: @Xtalks Facebook: https://www.facebook.com/Xtalks.Webinars/ LinkedIn: https://www.linkedin.com/company/xtalks-webconferences YouTube: https://www.youtube.com/c/XtalksWebinars/featured

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Gwyneth spills her secrets to British Vogue, the New York Times investigates dark circles, Goop spends one (busy) day on the Upper West Side, and Dr. G*nt*r goes to bat for High Fructose Corn Syrup. Plus, Madame Web, sheet pan popcorn, the "classic shop" big lie, drugstore moisturizer and more! Hosted on Acast. See acast.com/privacy for more information.

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE http://echowater.com BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Do you ever find yourself staring at ingredient labels but aren't really sure what you're looking at? Gary Brecka is breaking down how to decode the ingredient list and what to avoid. The food industry has begun to list “category summaries” rather than direct ingredient names for ingredients that they label as questionable. You've seen labels like “heart healthy” and “all natural” but what does that actually mean? From High Fructose Corn Syrup (HFCS) to the surprising dangers of sodium nitrates and nitrites, Gary shares the top 5 ingredients you should steer clear of and how to replace them. Tune in and take control of your health, one label at a time! HIGHLIGHTS 00:00 - How to Read Ingredient Labels & What To Avoid! 00:41 - Why you need to learn how to read an ingredient label. 01:56 - What are the dangers of High Fructose Corn Syrup? (HFCS) 04:52 - What are nitrates (or sodium nitrates) and how can I avoid them? 06:06 - Are artificial sweeteners bad for you? 09:39 - Why you should avoid hydrogenated or partially hydrogenated oils at all cost. Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/30318075/ https://pubmed.ncbi.nlm.nih.gov/28198207/#:~:text=Aspartame%20(%CE%B1%2Daspartyl%2Dl,anxiety%2C%20depression%2C%20and%20insomnia FOLLOW Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast Disclaimer: The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. **Follow Links for YouTube** FOLLOW Gary Brecka: https://www.instagram.com/garybrecka/ The Ultimate Human: https://www.instagram.com/ultimatehumanpod/ Listen on Spotify: https://open.spotify.com/show/5Faf5ecAnYW7AzGdblqd6R Learn more about your ad choices. Visit megaphone.fm/adchoices

TIME STAMPS: 01:11 HATE MESSAGES from CARB-LOVERS! 03:12 Still rockin the DELTOIDS and the VEINZ! What's going on in Richard's life lately and KETO PRO; how we each value AESTHETICS and PERFORMANCE SPORTS such as endurance or ice hockey and try to get the best of both worlds using a PROPER HUMAN DIET. 05:48 TWO PERCENT BODY FAT: Why Richard was UNSTOPPABLE as a professional bodybuilder. 08:31 How Richard stays SHREDDED YEAR ROUND. 11:38 Carbohydrates are a TOOL. Most coaches MISUSE this tool. 17:07 How to TAKE YOUR HEALTH EDUCATION into your OWN HANDS by doing your OWN RESEARCH and figure out what WORKS. 18:04 FALSE BELIEF #1: “You need ALL THREE MACROS to maintain stable hormone production.” 23:45 VIDEO–SEE YOUTUBE CHANNEL - The WORST TYPES of carbohydrates you can eat (cut these out first). 28:08 Why CARNIVORE COACHES are perhaps the most notorious for advocating to NOT track Calories because it doesn't work. 30:44 HORMONES govern whether we gain or lose weight. CALORIES do not account for EFFECTS of INSULIN, thermic effect of food, metabolic rate, ketogenesis, and INFLAMMATION. 38:39 All about LECTINS and PHYTIC ACIDS: These BLOCK ABSORPTION of nutrients you are receiving from you food; many plants take more nutrients than what you realistically gain from the food. 43:28 How vitamins and minerals are absorbed in our body. 47:59 How Richard & I both realized that it was WRONG to TRACK CALORIES, how hard it was to shift our mindsets and re-learn weight loss correctly, & why the CALORIC MODEL DOES NOT WORK. 52:45 Studies and reports on HONEY, SUGAR, and HIGH FRUCTOSE CORN SYRUP. Are they all the same or are they all different? 57:30 CASE CLOSED: Overconsumption of carbohydrates is DETRIMENTAL to your health. 01:00:45 “There were no significant changes in GLUCAGON, total or free TESTOSTERONE, SHBG, IGF1, cortisol, or T3.” Another study once again shows there is no negative long-term thyroid or other hormonal issues. There is a reason the long-term low-carb meat-based nutritionists and doctors are in good physical shape with excellent hormonal panels. 01:07:48 FALSE BELIEF #2: “You need carbs for ENERGY.” No you do not, and why CARBS do NOT HELP YOU BUILD MUSCLE. You might even build muscle faster without them. 01:10:45 How to condition yourself with DIET ALONE and NO CARDIO. 01:15:50 FALSE ADVERTISING: KALE is not a good source of VITAMIN K! We've been lied to and here's why. 01:18:22 How to identify if your CARB CRAVINGS are a DRUG PROBLEM. 01:19:45 FALSE BELIEF #3: “We need to have a BALANCED DIET.” 01:25:58 Richard goes live all the time, educating anyone who is willing to learn for FREE! Here's where he is speaking and how you can contact him. Richard Smith is the UK's Leading Nutrition Expert as seen on TV: GBO Champion Professional Bodybuilder Managing Director of Keto Pro Host of The Keto Pro Podcast Annual Carnivoreathon co-host with Stephen Thomas YOUTUBE: https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ WEBSITE: https://theketopro.com/ I met Richard when speaking at last year's Carnivoreathon and after realizing he was also a bodybuilder, a dad with a young daughter, and has also basically dedicated his life to changing people's lives with the CARNIVORE DIET, we obviously became best buddies. Check out SESSION 017 where we discussed ENDURANCE & HYPERTROPHY TRAINING on a ZERO-CARB diet. 30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!

02/07/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070 begins by expressing his joy of working with newborns. With the current shortage of baby formula, Dr. Jack offers a recipe that you can make it home. Do you know the many problems that glucose causes in commercially manufactured baby foods? Speaking of babies, next is a discussion of the growing infertility rate. Next, we move on to the many types of sugars in foods and why the synthetically produced ones may cause Cancer. High Fructose Corn Syrup is one of the biggest contributors. Finally, Dr. Jack says: "If Mother Nature didn't make it, don't eat it!"

In 1957, two chemists at the Clinton Corn Processing Company of Clinton, Iowa, developed a system for converting the glucose found in corn starch into fructose.  Over 60 years later, the product they created can be found in a dizzying array of food products worldwide. Learn more about High Fructose Corn Syrup, how it is made, how it is used, and the controversy surrounding it on this episode of Everything Everywhere Daily. Sponsors BetterHelp Visit BetterHelp.com/everywhere today to get 10% off your first month ButcherBox Sign up today at butcherbox.com/daily and use code daily to choose your free steak for a year and get $20 off."  Subscribe to the podcast!  https://link.chtbl.com/EverythingEverywhere?sid=ShowNotes -------------------------------- Executive Producer: Charles Daniel Associate Producers: Peter Bennett & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Update your podcast app at newpodcastapps.com Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, a sugar found in liquids, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the role of sugar in childhood and adult obesity, gut health and disease and mental health. We also discuss how the food industry uses refined sugars to create pseudo foods and what these do to the brain and body. This episode is replete with actionable information about sugar and metabolism, weight control, brain health and body composition. It ought to be of interest to anyone seeking to understand how specific food choices impact the immediate and long-term health of the brain and body. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Levels: https://levels.link/huberman LMNT: https://drinklmnt.com/huberman AeroPress: https://aeropress.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Robert Lustig (00:02:02) Sponsors: Eight Sleep, Levels & Aero Press (00:06:41) Calories, Fiber (00:12:15) Calories, Protein & Fat, Trans Fats (00:18:23) Carbohydrate Calories, Glucose vs. Fructose, Fruit, Processed Foods (00:26:43) Fructose, Mitochondria & Metabolic Health (00:31:54) Trans Fats; Food Industry & Language (00:35:33) Sponsor: AG1 (00:37:04) Glucose, Insulin, Muscle (00:42:31) Insulin & Cell Growth vs. Burn; Oxygen & Cell Growth, Cancer (00:51:14) Glucose vs. Fructose, Uric Acid; “Leaky Gut” & Inflammation (01:00:51) Supporting the Gut Microbiome, Fasting (01:04:13) Highly Processed Foods, Sugars; “Price Elasticity” & Food Industry (01:10:28) Sponsor: LMNT (01:11:51) Processed Foods & Added Sugars (01:14:19) Sugars, High-Fructose Corn Syrup (01:18:16) Food Industry & Added Sugar, Personal Responsibility, Public Health (01:30:04) Obesity, Diabetes, “Hidden” Sugars (01:34:57) Diet, Insulin & Sugars (01:38:20) Tools: NOVA Food Classification; Perfact Recommendations (01:43:46) Meat & Metabolic Health, Eggs, Fish (01:46:44) Sources of Omega-3s; Vitamin C & Vitamin D (01:52:37) Tool: Reduce Inflammation; Sugars, Cortisol & Stress (01:59:12) Food Industry, Big Pharma & Government; Statins (02:06:55) Public Health Shifts, Rebellion, Sugar Tax, Hidden Sugars (02:12:58) Real Food Movement, Public School Lunches & Processed Foods (02:18:25) 3 Fat Types & Metabolic Health; Sugar, Alcohol & Stress (02:26:40) Artificial & Non-Caloric Sweeteners, Insulin & Weight Gain (02:34:32) Re-Engineering Ultra-Processed Food (02:38:45) Sugar & Addiction, Caffeine (02:45:18) GLP-1, Semaglutide (Ozempic, Wegovy, Tirzepatide), Risks; Big Pharma (02:57:390 Obesity & Sugar Addiction; Brain Re-Mapping, Insulin & Leptin Resistance (03:03:31) Fructose & Addiction, Personal Responsibility & Tobacco (03:07:27) Food Choices: Fruit, Rice, Tomato Sauce, Bread, Meats, Fermented Foods (03:12:54) Intermittent Fasting, Diet Soda, Food Combinations, Fiber, Food Labels (03:19:14) Improving Health, Advocacy, School Lunches, Hidden Sugars (03:26:55) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter Disclaimer

High fructose corn syrup in pickles, in cocktail sauce, in bread...make it stop! We also learned how you're about to lose your old Google account if you don't use it, an interesting seizure of product at MSP, why are so many people grouchy during the holidays? And Snoop Dogg songs for kids?? If you like what you hear, subscribe so more people hear our podcast! - Tim & Laura

this is a comedy ""podcast"" btw believe it or not. It is a joke, it is parody, it is satire. It is not serious; it is not meant to be taken seriously. I do not condone the physical harming or even light harassment of real estate agents in any way shape or form. Do not call, text, or email Jeffrey Doussan or Keller Williams of New Orleans. Do not write funny bad reviews on yelp or google or furnished finder. Do not send pipe bombs or bomb threats to his house or any of his listed properties. I mean it! If you do any of these things you will be banned from podcasts forever. Thank you enjoy the show. Looking at rentals is really fun cuz real estate agents and property managers are some of the most redacted and oblivious people you have to trust with your livelihood. Recently I had scheduled to see a place and the guy no showed, no contact I messaged and emailed him multiple times and 3 days later he texted "apologies out of town." He then proceeds to try to reschedule immediately for the next day at 11am I say can we do 2pm he says no we can't let's do Monday 2pm I say okay Monday 2pm he says great I say great and then he says actually we can do tomorrow Friday 2pm i say perfect cool then Friday at 11am he says you must think we're crazy but we're actually just short-handed can you do monday 2pm and then i showed up today Monday at 2pm and the guy is 10 minutes late, I text the guy and he said "oh Philip's not there?" Philip the minion shows up within 1 minute of me texting, Philip says haha it's good thing our office is right around the corner and he points to a building literally right behind the rental and gives me the dorkiest fcking smile and I want to drown Philip in a puddle. We go to open the door and he doesn't have the right keypad code. I stand around in the rain for about 5 minutes while he calls and texts people and then he's like oh we can just try the other side of the duplex and I asked if the other side is the same layout and price and furnishings and he said no so I said no and so we sat in the rain for another 5 minutes and he finally gets the code and we go in. It looks like the last tenant had just left, all the lights and tvs are on and trash cans full, poop splatters on the toilet and it smells like cat piss. Despite this, I message the property manager that I am interested and would like to move forward with my application and he likes my message and says nothing else. $1400/month. a few years ago, a property manager was stunned that I requested to inspect the house before signing a legal document that said we conducted an inspection and told me I was the first person to ever do so. He addressed me as "Gay bro" in a text and it was never acknowledged $1754/month 440 sq feet #italiano #realestateagent #propertymanagement When you were investing in real estate, I studied the blade. When you were having open houses, I mastered the blockchain. While you wasted your days at the bank in pursuit of equity, I cultivated inner strength. And now that the world is on fire and the barbarians are at the gate you have the audacity to come to me for rent.   It's free! Real estate! We're giving you land! It's free. We're giving you a house. It's real estate. Free. It's a free house for you, Jim. This is free real estate! You gotta bring furniture, but the house is free! Two bedrooms, no rugs. It's free! You unlock the door to your free house, we got you the real estate! It's a two bedroom house, its free, its got a pool in the back. I'm not carrying this around all day! It's for your house! Free real estate, I'll pee my pants. Jim, come get your damn land. It's a free house! Jim, I got real estate. Jim, does it get better than this? Jim! The house is free! Jim! The house is free! It's a free fucking house. It's free real estate!   Dis shitpost is conquered by Naily, along with Wacky Workbench, UmbraSnivy, whose ego will ensure this will stay near the top, Monster Jam: Urban Assault, Taco, because youtube is where the poop is, All character userboxes, Vsauce, people who wear band t-shirts thinking it's a brand, Palm Tree Panic Will Venable busting a move on top of the dougout with Mr. Met, the letters Q, A, K, H, P, and Y, Work That Sucker To Death by Xavier (ft. George Clinton and Bootsy Collins), George W. Bush, Jeb Bush, Crazy Hand, Ampullae of Lorenzini, my sword, my bow, and my axe, The Onion, Gregorio's Tightie Whities Company, Flipnote Hatena, The 1997 World Series, Jet fuel, someone who should have been the one to fill your dark soul with LIGH-GHT! That one annoying Mets fan who interfered with a live ball and gloated by waving his mitt at David Dahl, ʎɥdʎlƃnɹəɔ Cameradancer100 singing "Hit me baby one more time," George Carlin saves President Obama from bad Indie Mu sic, Lazytown, Mother 3, Quadrupedal Dolphins, The Miami Dolphins, Miami Heat, Miami Marlins, University of Miami's Basketball Team, 2001: A Space Odyssey, Space Jam, Guitar Hero Encore: Rocks the 80's, Samsung, Six Flags, Laffy Taffys, Donald Trump, Italian people who live in Japan and have the last name Baldelli, the italian knock off of baldis basics called baldellis basics, the real Baldi's Basics in Education and Learning, Supreme, LemonMouthTheCat, Flamer, "Don't You Evah" by Spoon, Carlos Guevara's Tweets that say "It's a good night" 90 percent of the time, the rest of Carlos Guevara's Tweets including the one where he got really really really mad because his food at Chili's was too cold or something (he even put a picture of his food with a caption saying "this angers me every time"), a runabout (She stole it! NO ONE WILL EVER KNOW!!!!!!!!!!!!) Toontown Online, ShamWow, Derpyunikitty, All of MrFlamerBoy's OCs, Ruhmoat, Tubbybloxian the robloxian teletubby, Reater the Cheater, Bomby, Tim Lincecum's hair, Taylor Swift's hit single "Delicate", Houses, Tanline666 and his blog post announcing he is unblocked, asdfmovie, pineapples, Thunderstruck by ACDC Other Real Estates, The creator Takeo Ischi singing about chickens, Geno, People who release boring songs as their debut singles, Hypseleotris compressa, That spider you killed back when you were 8, A fruit fly corpse, Mr. Moseby's lobby, Flying Battery Zone, r/softwaregore, Paul Blart Mall Cop 2, bruv moment, Steel beams, laser beams, pretty much every other kind of beam there is, "Counting Stars" by OneRepublic, Katajrocker, Dehumidifiers, Kayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayayday AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAkamatsu, XXXTentacion's Death P.A.C.T, Tzipi Shavit, Yogurtslavia, Hiccory, Benny No, Cavendish Bananas, LeAlgae, octahedrons, Crash Twinsanity, F-Zero, Io, SpongeBob SquarePants (The Show), people who put anything before Wacky Workbench, Coiny, your pests, Super Smash Bros Brawl, Bruce Lee, Jackie Chan, An electric guitar made out of acryllic and is filled with liquid and glitter to make a cool snow globe, two Number 9's, a Number 9 Large, a Number 6 with extra Dip, a Number 7, Two Number 45's, one with Cheese, and a large Soda. squid eyeballs, Eraser, Svalbard, Nickelodeon, Game Shakers, Oshawott, Snivy (And Tepig) SNSD Gee, Dante Bichette Sr., Dante Bichette Jr., and Bo Bichette, An Oxi Clean Container autographed by Billy Mays, My absence from this wiki, Vsauce, Nappa, The UK, KarateMario4Life, the Illuminati, Windows 10 Shop, The Battlecats, All of the squirrels in the universe, the color Amaranth, Warioware Gold, people who follow every page they edit, Mario Kart Wii, Bothus the flounder, Joanna Newsom, SammyNWIKI (and all sockpuppets thereof), a heckin y e l l o w house, Asian Carps, 8-Ball's Fumes, Some Firey hater or something, USERNAME Template, Selene vomer, Fartnut Bottle Royalty, The muffin that wants to die die die, Spicy Af Roblox Memes, The Impractical Jokers, the people who are wai --I HATE YOU (talk) 00:56, November 15, 2019 (UTC)--I HATE YOU (talk) 00:56, November 15, 2019 (UTC)--I HATE YOU (talk) 00:56, November 15, 2019 (UTC)ting for BFB 13, People who believe that this might be offensive and want it deleted but are actually good people that mean well but please listen to me we just want to make a funny joke and we aren't trying to be offensive, Giorno Giovanna, Fake Smash ultimate Leaks, 4 dozen eggs, A crazy Asian guy by the name of Kenji Johjima who is on the loose trying to steal mashed potatoes from your local Popeye's, Foxtrot comics, Chiaotzu's death scene, The now closed trollpasta wiki,Roblox Creepypasta, DANK MEMES,scrampled egg, phyllo dough, Greg Heffley's nickname "Bubby", Picross 3d Round 2, Tide pods, The Safety Dance by Men Without Hats, the ugliest myna bird in existence, PediaSure, Super Mario Odyssey, Gay People, Puzzle Body: Beware! Invading bigs! Yag People, The Elite Beat Gaents sequel that has yet to release, various kinds of loach (including but not limited to Pangio incognito, Nemacheilus selangoricus, and Chromobotia macracanthus), The numbers 47, 99, 519, 24, 963, 8, 69, 658, and 82, Nokia, Rude Buster, ₯, その言語のエスペラント, Some really dumb joke, Yuri's death scene, Three Nights At Harry's, Sony Pictures, SMG4, doggo's of all sizes, ppl who write him/her instead of them, Autism, Swordfish antlers, The people that have made Despacito a meme, The fact that i barely protect the meme from straying too far from my vision, The Disrespectoids, "You Say Run" from My Hero Acadamia, badly coded Minecraft mods, Pen Island (no spaces all caps), the Cat-Bear-Burger, Schaffrilas Productions, this mailbox, this triagonal sign, Fries' fries, whatever the heck is on top of Bell's string, Despacito, Despacito 2, Despacito (Justin Bieber remix), Despacito (Mini Pop Kids version), Johnny Johnny, Everything Firey and Leafy own, Baconator, Son of Baconator, Baconator Fries, Crocs, Princess Stapy, Become Woody from Roblox, Leafy, Evil Leafy, Metal Leafy, FOOTBALL, people who use the

Research is showing that high fructose corn syrup can cause a double whammo when it comes to declining levels of vitamin D in our bodies. To break down fructose, the body produces an enzyme which in turn breaks down vitamin D, and this enzyme also weakens the other enzymes needed to create vitamin D. Dr. Martin says no matter how you look at it, consumption of high fructose corn syrup will negatively affect your levels of vitamin D. It's no wonder that deficiency of vitamin D is now associated with all-cause mortality! Join Dr. Martin in today's episode to learn the significance of this new research.  

The US is a corn superpower. Over the past few decades, corn has infiltrated all sorts of things, from soda pop and snacks to your own gas tank. But how did it get this way? In tonight's episode, Ben, Matt and Noel dive deep into the strange world of agribusiness conspiracies in what just may be their corniest episode yet.They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/See omnystudio.com/listener for privacy information.

Understanding which sweeteners are healthy vs. bad for you can be confusing! In this episode, we rank every sweetener from worst to best so you can easily know which sweeteners you should be avoiding. 30% Off Seed's DS-01 Daily Symbiotic (Code: CLEANKITCHENPOD)seed.com/ckp15% Off Primally Pure (Code: CLEANKITCHEN)https://primallypure.com/CLEANKITCHENLink to Ultimate Guide to Sweeteners: https://mailchi.mp/cleankitchennutrition/ultimate-guide-to-sweeteners(0:00:00) - Intro(0:01:12) - Artificial Sweeteners(0:06:55) - High Fructose Corn Syrup(0:12:30) - Agave(0:15:45) - Cane Sugar(0:19:40) - Xylitol(0:21:15) - Erythritol(0:26:49) - Stevia(0:28:41) - Monk Fruit Extract(0:31:01) - Allulose(0:34:51) - Coconut Sugar(0:37:03) - Dates(0:41:08) - Maple Syrup(0:43:11) - Raw HoneyDisclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Back in 1900, your risk of being diagnosed with any type of cancer was 1 in 30 people. By 1990, that number had jumped to 1 in 5. In 2000, the number is now 1 in 2 people will get cancer. These statistics are quite frightening. Why has cancer surged so much in the last century? Dr. Martin attributes it to changes in our food, and particularly with the introduction of high fructose corn syrup. Cancer cells feed on sugar, and fructose provides the perfect storm for cancer to flourish. Join Dr. Martin as he explains why the fructose in HFCS is far worse for you than regular glucose.  

HEALTH NEWS   ·         More findings for CoQ10 and selenium ·         Trial finds reduction in depressive symptoms following magnesium supplementation ·         False-positive mammogram results linked to spike in anxiety prescriptions ·         Scientists name top five foods rich in prebiotics ·         Newly Discovered Danger of High Fructose Corn Syrup is Alarming ·         These foods can help you live longer and protect the planet

Who knew that all we need to bring the world together is the following ingredients; Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, and Natural Flavor. That's all we need. If someone hates you just give them a Pepsi. This whole world of Jenner's and Kardashian's is new to me. So I am going to mix things up a bit. Let's dive into the backlash on this episode of The Ranger Ryan Show.Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tradepaperbacks/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/rangerryan/message

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Popsicles. Popsicles are a popular choice when it comes to having a cold, sweet treat or a substitute for ice cream, but did you know that popsicles qualify as an ultra-processed food? Popsicles contain high sugar content and additives such as gums and thickeners that, studies show, can cause gastrointestinal upset. The dyes used to color popsicles have also been linked to hyperactivity in children. Jenn shares which ingredients to avoid when choosing popsicles and how reading the nutrition labels can actually help you choose the best option available to you. She also shares how you can make your own popsicles with a couple of fresh ingredients! Tune in today to learn if popsicles are really a healthier option compared to ice cream. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

In this weeks episode we are talking all about High Fructose Corn Syrup. When I was dreaming about transitioning the podcast into tangible episodes that help your family make informed decisions about your health and wellness, this is the type of episode that I knew should be a staple. This episode is going to provide you the quick and important facts on High Fructose Corn Syrup and why you may want to consider minimizing its consumption in your families diets & how to exactly go about doing that. Links:Two Simple Tips Freebie

To learn more about working with me and to get a free call and digestion training, go to: www.bit.ly/gutcall Or, call us now at 586-685-2222

Welcome back to Iron Sights! I'm in the studio today with Stephen Brenna and CeCe English to discuss Erythritol and why it's making headlines since being approved by The World Health Organization (WHO) in 1999 and the Food and Drug Administration (FDA) in 2001. Recently, popular news outlets have been broadcasting headlines linking Erythritol to terminal illness, disease and death - we're not surprised. This episode covers the research, scientists and facts behind these new studies claiming "death caused by Erythritol". Timestamps:00:00 Intro01:46 The News & Erythritol06:08 Why It's Important10:12 What Is Erythritol?17:20 High Fructose Corn Syrup vs. Erythritol22:17 The Original Study31:50 Fear Mongering36:24 What To Do NextSponsors by Red Dot Fitness Online Training Programs:Red Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsMore Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Kidney Stones are incredibly painful and are "growing at a surprise rate". But Dr. Prather says there are natural approaches to preventing and treating Kidney Stones. In this episode, we talk about:—The different types of Kidney Stones and how correctly identifying which one you have is important for how it is treated.—Why Fiber is important for preventing Kidney Stones. And how switching chronic Kidney Stone patients from White Bread to Whole Grain Bread reduced the number of Kidney Stones by 50%.—Why Dr. Prather describes High Fructose Corn Syrup as "Kidney Stone forming material". And why the Southeastern U.S. is called "The Kidney Stone Belt".—How Dr. Prather as a Chiropractor will often have patients coming to him for low back pain when the real cause of the discomfort is Kidney Stones for about 20% of those patients.—Why Dr. Prather says getting your body more Alkaline is "one of the important things you can possibly do" since Acidic urine is the cause of 80-90% of Kidney Stones. And the brand of water Dr. Prather recommends for proper hydration. —The "magic formula" for most Kidney Stones. And the herb (which even Dr. Prather has difficulty pronouncing) that is "like the magic Kidney Stone dissolver".—The importance of having a Hair Analysis done for Kidney Stones. And why Dr. Prather says those with high Cadmium are "guaranteed" to have Kidney Stones and "not just one a year".—The man who called into Dr. Prather's office ready to commit suicide because of chronic Kidney Stones. And how the recommendation of Lemon water and Magnesium Citrate cleared up his issue without him ever even coming into the office.—How Apple Cider Vinegar is "one of the best medicines" for Kidney Stones that prevents Kidney Stones and can "completely dissolve" Kidney Stones when taken regularly over a period of time.—What you can do at home for a Kidney Stone. And how Acupuncture, Auriculotherapy, and an IV Therapy Hydration bag can provide "amazing relief" for Kidney Stone pain. http://www.TheVoiceOfHealthRadio.com

In Episode 02, Ste and guest Dr. Paul Saladino dive deep into Paul's story and reveal some things Paul has never shared before. They talk about his health journey, personal habits and even his ‘sexy time' behaviors. They also discuss Paul's thoughts on the 7 Steps to Radical Health framework before answering caller's questions about PCOS, headaches, stress management and autoimmune diseases. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

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In today's podcast, Paul talks all about sugar, and why all sugar is not created equally. He talks about the benefits of including carbohydrates in your diet via honey, maple syrup, and fruit, especially if you are a recovering keto or carnivore dieter. He then dives deep on refined sugar, specifically high fructose corn syrup, and why you should avoid those at all costs. 00:09:30 Podcast begins 00:11:37 When is a ketogenic diet helpful and what happens when you reintroduce carbs? 00:15:27 Why you should include carbs in your diet 00:20:47 High fructose corn syrup versus table sugar 00:25:17 Electrolyte issues with keto and carnivore 00:27:13 The problems with keto 00:34:37 What kinds of carbohydrates should we include in our diet? 00:37:37 Can diabetics and obese people eat honey? 00:45:27 The concerns about starches 00:51:17 The dangers of high fructose corn syrup Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/ Marek Health: https://marekhealth.com/carnivoremd, use code PAUL for 10% off your first lab order and check out Paul's custom blood panel Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order References: Insulin's impact on renal sodium transport and blood pressure in health, obesity, and diabetes Dietary macronutrient content alters cortisol metabolism independently of body weight changes in obese men Ketosis Leads to Increased Methylglyoxal Production on the Atkins Diet Oxidative stress and aging: Is methylglyoxal the hidden enemy? Effects of natural honey consumption in diabetic patients: an 8-week randomized clinical trial Effects of Daily Consumption of Honey Solution on Hematological Indices and Blood Levels of Minerals and Enzymes in Normal Individuals A Review on the Protective Effects of Honey against Metabolic Syndrome Honey and cardiovascular risk factors, in normal individuals and in patients with diabetes mellitus or dyslipidemia Ruminal lipopolysaccharide concentration and inflammatory response during grain-induced subacute ruminal acidosis in dairy cows Rumen lipopolysaccharide and inflammation during grain adaptation and subacute ruminal acidosis in steers High Fructose Corn Syrup Questions and Answers Carbohydrate Analysis of High Fructose Corn Syrup (HFCS) Containing Commercial Beverages High-fructose corn syrup causes characteristics of obesity in rats: increased body weight, body fat and triglyceride levels Effects of high fructose corn syrup on intestinal microbiota structure and obesity in mice Mercury from chlor-alkali plants: measured concentrations in food product sugar

Dr. Martin looks at a new study on high fructose corn syrup and cancer. Cancer needs fuel to grow and it turns out that HFCS is the perfect fuel since it's already in liquid form. Join Dr. Martin to learn more!  

Is high fructose corn syrup on its way out for good? Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

In 1957, two chemists at the Clinton Corn Processing Company of Clinton, Iowa, developed a system for converting the sucrose found in corn starch into fructose.  Over 60 years later, the product they created can be found in a dizzying array of food products worldwide. Learn more about High Fructose Corn Syrup, how it is made, how it is used, and the controversy surrounding it on this episode of Everything Everywhere Daily. Subscribe to the podcast!  https://link.chtbl.com/EverythingEverywhere?sid=ShowNotes -------------------------------- Executive Producer: Darcy Adams Associate Producers: Peter Bennett & Thor Thomsen   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Update your podcast app at newpodcastapps.com Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Page: https://www.facebook.com/EverythingEverywhere Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/everything-everywhere-daily-podcast/ Everything Everywhere is an Airwave Media podcast. Please contact sales@advertisecast.com to advertise on Everything Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, the bromance you didn't know you needed! Nathan travels to the Land of High Fructose Corn Syrup to hang with Print, Shoot, Repeat in person! The lads bitch about car dependent infrastructure, Nathan talks about his first Waffle House experience, visiting a prop gun warehouse and getting behind some ‘smile machine' machine guns, where prop houses get their tactical gear like plate carriers from, where do PSR's scars (visible in his shirtless appearances) come from and being awake for open heart surgery. Also: Was conflict reporter Michael Hasting's murdered (by Spooks)? How crazy are many conspiracy theories in reality? Nathan and PSR get into Bush and others now joking about the Iraq War, Operation Mockingbird and much more down the rabbit hole goodness! Links mentioned in this episode: Check out Print Shoot Repeat on Instagram here! Check out Print Shoot Repeat's YouTube channel here! Check out our Patreon here to support what we do and get insider perks! Follow the lads on IG: https://www.instagram.com/cbrnart/?hl=en Follow the lads on Twitter: https://twitter.com/CBRNDad Check out our sponsors: Use code: ARTANDWAR10 for $10 off an SMU Belt at AWSin.com Use code: ARTANDWAR for 5% off at midwestgunworks.com Check out our link tree for the rest of our stuff!

We have all probably heard of it before, but do you know how high fructose corn syrup is made? Do you know that there are different types? Do you know what it is used for? Do you know how much high fructose corn syrup is in your favorite food? That is a lot of questions, and unless you are really into your health, you probably don't know these answers and might not want to! Too bad!!! Keep listening and learn everything there is to know about high fructose corn syrup, including if it is really as bad for you as some might say.

Julien Saunders of Rich and Regular talks about the high fructose corn syrup in your 401k Episode 2022: The High Fructose Corn Syrup in Your 401K by Julien Saunders Julien and Kiersten started rich & REGULAR in 2017 after their stint in real estate investing led them to discover the F.I.R.E movement. At that point, they'd listened to their friends complain about doing everything right, and still not really "feeling" happy with the financial progress they'd made. Their blog became a place where they not only shared in their frustrations, but offered solutions to a richer and happier life. They could not have imagined that just a few years later, they would sign a book deal with the world's largest publisher, Penguin Random House. But that's not all. Their blog has afforded them opportunities to work with incredible brands, world-class media and into the fast-paced world of digital entrepreneurship. The original post is located here: https://richandregular.com/the-high-fructose-corn-syrup-of-your-401k/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices