Podcasts about tar heel state

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On this episode, Ben Kinney speaks with Kevin Howell, the 15th chancellor of North Carolina State University. As an NC State alum himself, Ben chats with Chancellor Howell about his journey from student body president in the late 1980s to leading the university today. They discuss NC State's unique role as a land-grant institution with a presence in every North Carolina county, the innovative Centennial Campus partnership, and new initiatives like Wolfpack Connect, which guarantees admission to community college transfer students. Chancellor Howe also shares his passion for music and how the arts complement NC State's STEM-focused mission.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On this episode, Ben Kinney speaks with Kevin Howell, the 15th chancellor of North Carolina State University. As an NC State alum himself, Ben chats with Chancellor Howell about his journey from student body president in the late 1980s to leading the university today. They discuss NC State's unique role as a land-grant institution with a presence in every North Carolina county, the innovative Centennial Campus partnership, and new initiatives like Wolfpack Connect, which guarantees admission to community college transfer students. Chancellor Howe also shares his passion for music and how the arts complement NC State's STEM-focused mission.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with Business North Carolina, host Ben Kinney speaks with David Jackson, the president and CEO of the Boone Area Chamber of Commerce. They discuss David's journey from working in college athletics to leading the Chamber, the impact of Appalachian State University on the local economy, and the community's resilience in the face of challenges like Hurricane Helene. The conversation also touches on the vibrant music culture in Boone and the importance of storytelling in promoting local businesses.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with Business North Carolina, host Ben Kinney speaks with David Jackson, the president and CEO of the Boone Area Chamber of Commerce. They discuss David's journey from working in college athletics to leading the Chamber, the impact of Appalachian State University on the local economy, and the community's resilience in the face of challenges like Hurricane Helene. The conversation also touches on the vibrant music culture in Boone and the importance of storytelling in promoting local businesses.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with Business North Carolina, host Ben Kenney speaks with Gary Frey, co-owner and director of business development for BGW Advisors, a Charlotte-based accounting firm. Gary shares his unconventional journey through various challenges in his career, emphasizing the importance of resilience, community, and connection in entrepreneurship. He discusses the growth and culture at BGW Advisors, his passion for serving others, and how music plays a significant role in his life. The conversation highlights the entrepreneurial spirit in Charlotte and the value of building relationships in business.  

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with Business North Carolina, host Ben Kenney speaks with Gary Frey, co-owner and director of business development for BGW Advisors, a Charlotte-based accounting firm. Gary shares his unconventional journey through various challenges in his career, emphasizing the importance of resilience, community, and connection in entrepreneurship. He discusses the growth and culture at BGW Advisors, his passion for serving others, and how music plays a significant role in his life. The conversation highlights the entrepreneurial spirit in Charlotte and the value of building relationships in business.  

It’s Friday, February 6, 2026 — The Scott Jennings Show is LIVE on Salem with a packed Friday lineup: the latest in the Nancy Guthrie kidnapping, justice coming for the Benghazi mastermind, a readout on Iran talks in Oman, and a brutal spotlight on blue-state rot — from Karen Bass’ wildfire cover-up to Minneapolis’ anti-ICE networks. Plus: North Carolina politics from the Tar Heel State and a COMMON SENSE takedown of Olympic “inclusion” insanity. https://balanceofnature.com/ See omnystudio.com/listener for privacy information.

Listen in as we cover some outstanding UFO reports from North Carolina as listed on NUFORC.org. From glowing orbs to giant triangle ships at close range The Tar Heel State has it all!

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with BNC, host Ben Kenney speaks with Jessica Solis Aguilar, the Policy and Program Manager at the Institute for Emerging Issues at NC State. They discuss the upcoming Emerging Issues Forum, celebrating its 40th anniversary, and the focus on water infrastructure as a critical issue for North Carolina. Jessica shares her professional journey, the importance of community engagement in selecting forum topics, and her personal interests in music.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with BNC, host Ben Kenney speaks with Jessica Solis Aguilar, the Policy and Program Manager at the Institute for Emerging Issues at NC State. They discuss the upcoming Emerging Issues Forum, celebrating its 40th anniversary, and the focus on water infrastructure as a critical issue for North Carolina. Jessica shares her professional journey, the importance of community engagement in selecting forum topics, and her personal interests in music.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with Business North Carolina, host Ben Kenney speaks with marketing expert Winn Maddrey about the evolving landscape of media and marketing, the impact of AI, generational differences in communication, and their shared love for music. They discuss how companies are adapting to changes in media consumption and the importance of quality content, while also reflecting on personal experiences.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with Business North Carolina, host Ben Kenney speaks with marketing expert Winn Maddrey about the evolving landscape of media and marketing, the impact of AI, generational differences in communication, and their shared love for music. They discuss how companies are adapting to changes in media consumption and the importance of quality content, while also reflecting on personal experiences.

Welcome to another episode of Carolina Cabinet, Cumberland County's smartest hour of talk radio, recorded live from the WFAY and WMRV studios. In this enlightening conversation, host Peter Pappas and co-host Laura Musler welcome a special guest: Elizabeth Ann Temple, U.S. Senate candidate from Smithfield, North Carolina.With roots in North Carolina and a background in education and music, Elizabeth Ann Temple brings a unique perspective to the table. This episode dives into her motivations for running for office, her passion for advocating for students and addressing basic classroom needs, and her broader policy positions. The discussion touches on everything from racism and generational poverty to gun rights, healthcare, property taxes, artificial intelligence, and the importance of preserving North Carolina's cultural heritage.You'll hear candid opinions about the role of government, the impact of socialism, and the need to empower communities of color—plus some lively exchanges about barbecue, taxes, and politics in the Tar Heel State. Whether you're following North Carolina politics closely or just looking for smart, engaging dialogue, this episode gives you a front-row seat to the ideas and values shaping the next Senate race

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with BNC, host Ben Kenney speaks with Chris Moeller, founder and CEO of Orion Growth. They discuss Chris's entrepreneurial journey, the challenges of starting a business during the Great Recession, and the evolving landscape of work and housing in the wake of COVID-19. Chris shares insights on affordable housing issues in North Carolina and his passion for vinyl records, highlighting the importance of music in his life. The conversation wraps up with Chris's vision for the future of Orion Growth and his commitment to making a positive impact in the community.  

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with BNC, host Ben Kenney speaks with Chris Moeller, founder and CEO of Orion Growth. They discuss Chris's entrepreneurial journey, the challenges of starting a business during the Great Recession, and the evolving landscape of work and housing in the wake of COVID-19. Chris shares insights on affordable housing issues in North Carolina and his passion for vinyl records, highlighting the importance of music in his life. The conversation wraps up with Chris's vision for the future of Orion Growth and his commitment to making a positive impact in the community.  

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with BNC, host Ben Kinney speaks with Chris William, host of Carolina Business Review. They discuss Chris's professional journey, the impact of Carolina Business Review on the business landscape in the Carolinas, and the feedback received from viewers as the show goes on hiatus. The conversation also touches on Chris's personal interests, including music, and concludes with reflections on the business environment in the Carolinas.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode of Chatter with BNC, host Ben Kinney speaks with Chris William, host of Carolina Business Review. They discuss Chris's professional journey, the impact of Carolina Business Review on the business landscape in the Carolinas, and the feedback received from viewers as the show goes on hiatus. The conversation also touches on Chris's personal interests, including music, and concludes with reflections on the business environment in the Carolinas.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode, host Ben Kenney speaks with Chris Kellam and David Campbell, co-founders of Kellum and Campbell Accounting. They share their professional journeys, the founding of their firm, and their strategies for growth and expansion across North Carolina. The conversation also touches on their community engagement efforts, partnerships with East Carolina University, and personal interests in music, highlighting the importance of work-life balance in the accounting profession.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. In this episode, host Ben Kenney speaks with Chris Kellam and David Campbell, co-founders of Kellum and Campbell Accounting. They share their professional journeys, the founding of their firm, and their strategies for growth and expansion across North Carolina. The conversation also touches on their community engagement efforts, partnerships with East Carolina University, and personal interests in music, highlighting the importance of work-life balance in the accounting profession.

You don't have to be from the Tar Heel State to enjoy today's 10 trivia questions about the University of North Carolina Tar Heels basketball programs! If you'd like to choose a specific topic or dedicate an episode to a friend send a donation of your choice to our PayPal (NoChitChatTrivia@gmail.com) or our Venmo @NoChitChatTrivia and write the topic you'd like in the comments: https://account.venmo.com/NoChitChatTrivia Our official store is live!  Support the show by grabbing a NCCT shirt, hat, puzzle, or more: https://www.thetop10things.com/store Social Media Links: TikTok, Instagram, FaceBook, YouTube Visit our sister site thetop10things.com for travel and entertainment information! Thank you to everyone who listens!  Say hello or let's collaborate: nochitchattrivia@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kenney talks with Pete Proimos, founder of the Filotimo Foundation. Diagnosed with cystic fibrosis at seven months old, Pete defied expectations—building a successful automotive manufacturing business sold to Berkshire Hathaway in 2023. He shares how he kept his diagnosis hidden for decades and why he launched the foundation to help adults with CF who are now living longer than ever imagined. Hear powerful stories of families transformed through fertility support, his Greek immigrant roots, and what "filotimo"—helping others while expecting nothing in return—truly means.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kenney talks with Pete Proimos, founder of the Filotimo Foundation. Diagnosed with cystic fibrosis at seven months old, Pete defied expectations—building a successful automotive manufacturing business sold to Berkshire Hathaway in 2023. He shares how he kept his diagnosis hidden for decades and why he launched the foundation to help adults with CF who are now living longer than ever imagined. Hear powerful stories of families transformed through fertility support, his Greek immigrant roots, and what "filotimo"—helping others while expecting nothing in return—truly means.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Gary Salamido, President and CEO of the North Carolina Chamber. Gary shares his unexpected journey from pharmacist to advocacy leader, spending 19 years at Glaxo before joining the Chamber in 2011. The conversation explores the Chamber's groundbreaking Carolina Health Works initiative, a small business health insurance program 12 years in the making that aims to help North Carolina's 144,000 businesses with 2-50 employees access more affordable healthcare options. Gary emphasizes the importance of listening and building relationships in business, lessons learned from his pharmacy background and entrepreneurial father. They also discuss music preferences, with Gary revealing his love for the Rat Pack, Frank Sinatra, and classic rock from the 1980s.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Elizabeth Underwood Kazimir, Director of Economic Development for the Stanly County EDC. Elizabeth shares her journey into economic development, from graduating during the pandemic in 2020 to leading transformative growth initiatives in Albemarle and Stanly County. The conversation explores exciting projects attracting talent from across the country, the challenges of building supportive communities for economic development, and how Elizabeth carved her own path in a field where her mother already worked. They also dive into music preferences, debate Spotify versus Apple Music, and discuss Elizabeth's own podcast, "The New Economic Developers on the Block," where she's usually asking the questions.

Today on America in the MorningHouse Plans Epstein Vote The House is scheduling a vote on a resolution that would compel the Justice Department to release all of its files dealing with the late sexual predator Jeffrey Epstein, and President Trump says he's ready to sign it. Correspondent Rich Johnson reports Senate Republicans are also on board.   More ICE Arrests In Charlotte The number of people detained has surpassed 130 in Charlotte, North Carolina after the Border Patrol's Operation Charlotte's Web was started.  The name chosen for the immigration raid has angered the granddaughter of E.B. White, the author of the children's book, Charlotte's Web.  Now, North Carolina's Democrat Governor is weighing in on federal immigration activities in Charlotte.  Correspondent Ed Donahue reports the Latino population in the Tar Heel State's largest city is on edge, but DHS is saying that all of those arrested have either criminal records, are in the country illegally, or both.  Saudi Crown Prince To The White House Saudi Arabia's Crown Prince is scheduled to visit President Trump today (Tuesday). Correspondent Clayton Neville has a preview of the White House meeting.    Trouble For The Comey Investigation The Justice Department is facing serious concern by the Federal judge overseeing the case bring brought against former FBI Director James Comey.  Lisa Dwyer reports a judge's order is taking issue with US Attorney Lindsey Halligan, and the grand jury proceedings that led to Comey's indictment.   Flight Cancellations Easing Normalcy is starting to return to the nation's airports following the end of the government shutdown.  Correspondent Mike Hempen has the latest.   A Day To Forget Normally, the day you make your NFL debut is a day you will never forget, but for one quarterback, it's a day he'd rather not remember.     Trump's Tariff Check Plans President Trump is doubling down on his pledge to issue $2-thousand-dollar tariff dividend checks amid high prices.  Correspondent Clayton Neville reports there's questions from the administration as to exactly who would be eligible for the checks, and would also need approval from Congress.   UN Approves Trump Gaza Plans The United Nations Security Council on Monday approved President Trump's peace plan for Gaza, providing a legal U.N. mandate for the administration's vision of how to move past the cease-fire and rebuild the war-ravaged Gaza Strip after years of conflicts.  However, as America in the Morning's Jeff McKay reports, strong opposition to the Trump plan came from one of the signers of the ceasefire agreement.   Charges In Indiana Cleaner Killing An Indiana homeowner has been charged in the shooting death of a housecleaner who showed up at the wrong door.  It's a case that could test the limits of the state's Castle Doctrine, a part of the Indiana Stand Your Ground law.  Joan Jones has the story.   Summers Stepping Back Saying he is deeply ashamed, former Treasury Secretary and Harvard professor Larry Summers announced he's stepping back from public life after troubling emails between him and the late-convicted sex offender Jeffrey Epstein emerged.    Finally   An arrest has been made in the case surrounding the weekend murder of a beloved football coach in Oakland, California who became famous thanks to a Netflix documentary.  Correspondent Gethin Coolbaugh reports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Sharon Decker, seasoned business executive and former North Carolina Secretary of Commerce. With a distinguished career that includes executive leadership at Duke Energy and serving in the cabinet of Governor Pat McCrory, Sharon blends deep industry insight with public-service vision. She holds a summa cum laude degree from University of North Carolina at Greensboro and brings decades of experience driving growth, innovation and community impact.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with James Ledford, President of Golf Pride. With a rich background spanning strategic consulting, global business development, and consumer products, James leads Golf Pride's innovation and brand evolution from its Global Innovation Center in Pinehurst. He's focused on delivering club-grip performance and advancing technology that inspires confidence for players at every level.

Kristina Garrison, a Ukrainian-raised San Franciscan turned globetrotting mom of two, and her classically trained chef husband David Garrison have just soft-opened Grub Smokehouse in a coworking-space kitchen in Youngsville/Wake Forest, NC—their non-traditional barbecue haven born from a hole-in-the-wall California burger joint shut by COVID, four-and-a-half years of culinary inspiration across Europe and Israel, and a ChatGPT-assisted leap to the Tar Heel State with five suitcases and zero local ties. In week three of word-of-mouth operations, they're smoking everything in-house (12-day-brined pastrami, scratch sauces, seasonal salads, daily sweet-potato cinnamon rolls) on a shoestring DIY buildout, balancing 14-hour grinds with yoga, cold plunges, and an industry discount while betting that perfect-bite flavor symphonies and organic influencer meals will turn curious locals into loyal regulars in a growing melting-pot market.10 Key Takeaways Non-traditional BBQ = perfect-bite melody: Every sandwich/sSant is engineered for balanced flavor layers—smoky meats, house pickles, scratch sauces, seasonal produce—so one bite sings like a song.  No shortcuts, no cans: Zero preservatives, no can opener in the kitchen; everything brined, smoked, pickled, or baked fresh daily (pastrami alone: 12-day brine → smoke → steam).  Tiny menu, massive focus: Just 5 sandwiches, a few salads, 2 desserts—narrow to nail execution and avoid waste (day-old bread becomes bread pudding).  Global palate, local roots: Four-plus years in Croatia, Italy, Spain, Israel re-inspired Kristina & David Garrison; now sourcing from NC farmers and a local bakery to keep it fresh and community-supported.  DIY on a dime: Vacant coworking kitchen → smoker install + handmade wallpaper/paint; low overhead lets labor-intensive quality shine despite inflation squeezes.  Organic growth > paid hype: Soft-open via word-of-mouth + free meals for genuine local foodies/influencers; authenticity trumps bots or fake reviews.  Balance is the new hustle: Yoga, breathwork, sauna, cold plunges replace the old “work hard, party hard” chef culture—keeps Kristina & David Garrison fit and sustainable long-term.  Know your niche, own your price: Slightly higher tabs justified by love and prep; not for everyone, but perfect for foodies who crave preservative-free craftsmanship.  First year = grind with savings: Expect 12–14-hour days, weight loss, dual jobs; success demands 1-year runway and DNA-level passion (they almost opened a second CA spot pre-COVID).  Community heartbeat: Industry discount + rising-tide networking; independent restaurants remain essential third places for real human connection in a screen-heavy world.

In this episode of the Southeastern Fly Podcast, host David Perry welcomes returning guest Rob Jeeves for a deep dive into DIY Fly Fishing North Carolina. Rob—who cut his fly-fishing teeth in the Tar Heel State before moving north—shares hard-earned insights on planning and fishing a self-guided trip through the region's freestones, headwaters, and neighboring tailwaters.They cover everything from gear and fly selection to reading water, fishing etiquette, and why Western North Carolina continues to call anglers back. Rob also gives behind-the-scenes stories from his YouTube channel and his recent post—Hurricane Helene series that revisited many of his favorite Appalachian streams.Highlights of the EpisodeA Lifelong Connection: Rob's fly fishing story began while studying at NC State and evolved into years of exploring mountain waters like Stone Mountain, Helton Creek, and the Elk River around Banner Elk.Freestone Favorites: Insights into fishing high-elevation brook trout streams and valley rivers—how to pack multiple rods, pick versatile flies like the Elk Hair Caddis and pheasant tail, and read tight mountain water.Tailwater Talk: A look across the Tennessee line to the Watauga and South Holston—what to know about generation schedules, long leaders, and using local fly shops for up-to-date hatch info.DIY Done Right: How to plan a North Carolina fishing trip that balances comfort and adventure—whether you're camping along the Davidson or staying in an Airbnb near Boone or Brevard (bonus tip: bring a paper map, not just your phone).Beyond the Fishing: The camaraderie of the Psycho Fly Fishers, 25 years strong, reminds us that great trips are about more than fish—community, memories, and shared time on the water.Post-Helene Perspective: Rob's YouTube series documents the aftermath of Hurricane Helene and the resilience of mountain communities rebuilding their homes, bridges, and beloved trout streams.Food Stops Worth the Drive: Don't miss local gems like The Starving Squirrel, Banner Elk Café, Pie on the Mountain in Lansing, and the Old Hampton Store and Barbecue in Linville.Whether you're plotting your first DIY fishing road trip or just want to relive time on familiar waters, this episode captures the spirit, simplicity, and soul of fly fishing in the Blue Ridge. This is for sure a must-listen for anglers who want to explore North Carolina's mountain waters.ResourcesInstagram: @robjeevesYouTube: RobJeeves1972The Starving Squirrel — Great spot for coffee and breakfast in the High Country.Old Hampton Store & Barbecue — Classic Southern BBQ and live music.Pie on the Mountain — Must-stop for pizza in Lansing.Banner Elk Café — Local favorite mentioned by Rob.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Shay Prosser, CEO of consulting firm North 12 Partners, where she serves as a Fractional Chief Strategy & Growth Officer helping organizations define their vision, align their teams, and accelerate growth. Shay is also Regional Cohort Leader for Birthing of Giants, a program for owners of scaling businesses to focus on practical, actionable strategies with expert advisors. Shay talks with Ben Kinney about here professional journey, what's new at her organizations and of course, music. 

Lessons Learned from a Challenging Real Estate Flip with Lisa Coleman Welcome to another episode of the Real Estate Investor Growth Network (REIGN) Podcast, hosted by Jen Josey—your go-to resource for real estate investing strategies, house flipping tips, and expert interviews. In this episode, Jen interviews experienced real estate investor Lisa Coleman, who shares her journey through a demanding fix-and-flip project during the early days of COVID-19. Lisa reveals the biggest challenges she faced, including working with hard money lenders, hiring and managing subcontractors, and handling renovation surprises. You'll learn about budgeting, vendor management, and the importance of having the right systems and partnerships in place for successful real estate projects. Whether you're a beginner or a seasoned investor, this episode is packed with actionable advice, real-world lessons, and inspiration to help you succeed in real estate investing. Key topics and timestamps: 00:00 – Introduction to REIGN Podcast and today's topic 01:05 – Understanding hard money lenders (keywords: hard money lending, real estate financing) 03:30 – Guest introduction: Lisa Coleman 04:48 – Lisa's journey into real estate (keywords: real estate career, house flipping) 12:53 – First real estate project: challenges and lessons (keywords: fix and flip, renovation tips) 28:09 – Hiring the right subcontractors (keywords: contractor management, renovation team) 28:22 – Project timeline and unexpected delays (keywords: project management, real estate timeline) 29:11 – Surprises during renovation (keywords: renovation challenges, problem solving) 29:52 – Lessons learned from renovation (keywords: real estate lessons, investor tips) 31:53 – Financial outcomes and challenges (keywords: real estate profits, investment risks) 32:22 – Handling issues post-contract (keywords: contract management, post-sale issues) 34:12 – Importance of budgeting and contingency (keywords: real estate budgeting, contingency planning) 34:47 – Bookkeeping and vendor management (keywords: bookkeeping, vendor relations) 35:30 – Advice for new investors (keywords: beginner investor tips, real estate advice) 36:58 – Personal goals and aspirations 40:51 – The Badass Acronym 49:04 – Conclusion and final thoughts Tune in to discover proven strategies, avoid common mistakes, and take your real estate investing to the next level! Lisa Coleman is a seasoned real estate professional with over 30 years of experience in the vibrant Triangle area of North Carolina. A native of the Tar Heel State—accent and all—Lisa brings both Southern charm and deep industry expertise to everything she does. After earning her degree in Finance from Woodbury University in Los Angeles, Lisa returned to her roots and built a thriving career as a real estate agent and investor. Her investment portfolio includes long-term rentals, short-term vacation properties, and fix-and-flip projects. Most recently, she's been making waves in an emerging niche: purchasing model homes from new home builders with leaseback options—blending smart investing with creative strategy. Beyond the business, Lisa is a proud mom of two—one in college and one nearing graduation—and a devoted pet parent to three beloved fur babies. When she's not working deals or juggling family life, you'll find her soaking up the sun somewhere along the coast, from North Carolina's shores down to the beaches of Florida—her happy place. Lisa joins the podcast to share her journey, insights on building generational wealth through real estate, and tips for navigating an ever-changing market with confidence and heart. To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby Interested in growing your rental portfolio with Jen as your coach? Check out Rental Property Pro: https://rentalproppro.com/booking?am_id=reign

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Craig Alden, Financial Advisor and Area Manager at Pinnacle Financial. Craig has built a distinguished career in banking and wealth management, leading teams and guiding clients toward financial success. Before joining Pinnacle, he held several leadership roles in the financial industry. He earned his degree in Business Administration from Appalachian State University, where he developed the foundation for his career in client-focused financial services.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Kelly Calabria, Chief of Communications, Marketing, and Corporate Social Responsibility at Blue Cross NC. Kelly leads the company's efforts to shape its brand, engage communities, and drive meaningful health impact across North Carolina. With a career spanning public relations, brand strategy, and social innovation, she's passionate about using storytelling and purpose-driven leadership to improve lives and strengthen connections between business and community.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Business North Carolina Managing Editor Kevin Ellis talks with Aaron Slate, Market President for Truist in Asheville. Aaron shares insights on how western North Carolina is rebuilding and recovering one year after Hurricane Helene. From supporting local businesses to strengthening community resilience, Aaron discusses the lessons learned, the role of financial institutions in disaster recovery, and what's next for the region's economic revitalization.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks to Greg Moores, VP of Strategy and Marketing at Search Solution Group. Greg's career has been defined by guiding organizations through growth, transformation, and brand positioning. With experience in strategy, marketing, and client development, he has helped businesses strengthen partnerships, expand market presence, and achieve measurable success. At Search Solution Group, Greg leverages his expertise to align vision with execution, ensuring clients thrive in competitive industries. His journey reflects a commitment to innovation, collaboration, and driving results, making him a trusted leader in shaping strategic direction and delivering meaningful business impact.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode Ben Kinney speaks with David Hamilton, Director of Communications for Lenovo North America. David has built a dynamic career in strategic communications, leading brand storytelling and media relations across the tech industry. Before joining Lenovo, he gained extensive experience in public relations and marketing roles that shaped his expertise in messaging and corporate strategy. David holds a degree in journalism and mass communication, a foundation that continues to guide his approach to impactful communication and leadership.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Jeff McIntyre, President of McIntyre Manufacturing Group in Lexington, NC. A second-generation leader in the company founded by his father, Jeff has spent his career learning every facet of design, fabrication, and production. With a strong foundation in both business and engineering, he continues to guide McIntyre Manufacturing by blending tradition with innovation, ensuring the company thrives in today's competitive manufacturing landscape.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Kevin King, Founder and CEO of Anatra, a North Carolina-based aerospace company pioneering next-generation autonomous cargo aircraft. With a background in scaling global manufacturing and a passion for revitalizing U.S. aerospace, Kevin is leading Anatra's mission to deliver critical supplies to the hardest-to-reach places—across oceans, into disaster zones, and beyond—using secure, scalable, and American-made amphibious UAVs.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Jeff Wood, Director of Economic Development for Craven County, North Carolina. Originally from Morgantown, West Virginia, Jeff brings over 15 years of experience leading impactful economic projects, from managing a $150 million flood recovery program to securing millions in investments and creating hundreds of jobs across multiple communities. Tune in to hear how he's fostering industrial growth and shaping the county's economic future.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Amy Cubbage, President of North Carolina Partnership for Children, North Carolina's nationally recognized early childhood initiative. With a career dedicated to public policy, nonprofit leadership, and improving outcomes for children and families, Amy has worked across education, healthcare, and government sectors. At Smart Start, she leads efforts to ensure every child in North Carolina has the foundation to succeed in school and in life. Amy shares her insights on early childhood development, community partnerships, and the future of education in shaping stronger communities.

Love the show? Have any thoughts? Click here to let us know!This week, we're heading to our close neighbor, the Tar Heel State! Kenzie dives into the chilling story of Barbara and Russ Stager. On the surface, they seemed like the picture-perfect couple, but when one of them ends up shot in the back of the head, their carefully crafted image shatters. The case may appear straightforward, but the truth is far more twisted than it first seems. Then, Lauren takes us through the haunted halls of the Biltmore Hotel. Once the grand estate of the Vanderbilt family, this lavish property now holds whispers of its past, with ghostly secrets that still wander its corridors. Join us as we uncover some of North Carolina's darkest secrets.--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1Dq_0tJvFgEFuU1ZpZQ3E_LcuLc-RrTML8fSt9ILWb6k/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Kyle Touchstone, Director of Raleigh Economic Development. With extensive experience in guiding business growth and talent strategy, Kyle has led economic development efforts in communities across North Carolina and beyond, including leadership roles in Gainesville, Florida, and Chapel Hill, North Carolina. Now in Raleigh, he works to attract new industries, foster public-private partnerships, and position the city as a global hub for innovation. Kyle shares insights on sustainable growth, workforce development, and the strategies shaping the future of Raleigh's economy.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, we speak with Brent Christensen, President & CEO of the Greensboro Chamber of Commerce. Since joining in 2015, Brent has transformed regional economic development—uniting county-wide efforts, attracting billions in investment, and launching initiatives like Launch Greensboro and Action Greensboro. Before this, he led economic development efforts in Mississippi and Florida, consistently earning 5-Star Accreditations for his organizations. Brent also brings strong academic credentials with a Duke University degree and an MBA from the University of South Florida. Tune in to learn how he fosters collaboration, navigates regional growth, and shapes the future of Greensboro. ----- Brent Christensen on LinkedIn Greensboro Chamber of Commerce ------ Ben Kinney on LinkedIn Business North Carolina

Welcome to a brand new episode of Carolina Cabinet! This week, host Peter Pappas is joined by co-host Pastor Joshua Goodman and guest co-host Laura Musler for a jam-packed episode full of local insight, good laughs, and lively conservative conversation.In this episode, the Cabinet sits down with Todd Henderson, candidate for Hope Mills mayor, for a candid discussion about small-town leadership, community growth, and the challenges facing Hope Mills. Todd opens up about his decision to run, the issues he sees in town government, and his vision for navigating rapid development while retaining Hope Mills' unique character. The panel also dives into hot topics like the debate over public broadcasting funding, the future of PBS, and the ongoing saga with the MLK Park project.Later in the show, local community leader Tony U Brown joins the conversation to share his innovative approach to combating youth violence and boosting economic opportunity through gaming, STEM, and community gardening. From fighting for a brighter future for Fayetteville's youth to championing unity across political lines, Tony brings a fresh dose of hope and real-world solutions to the table.As always, expect honest opinions, engaging stories, and plenty of thoughtful banter—from reflections on faith in public life to who's getting their hands dirty leading local change. Whether you're a resident of the Tar Heel State or just interested in intelligent, grassroots conservative commentary, this is an hour you won't want to miss!

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features BJ Losch. Losch was promoted to president of Live Oak Bancshares and Live Oak Bank in August 2023, after joining as CFO in 2021. He previously spent 12 years at First Horizon Corporation as senior executive vice president and CFO, and held senior roles at First Union and Wachovia. Losch holds a Bachelor of Science in Business Administration from University of Richmond and an MBA from Virginia Commonwealth University.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Kevin Carlock, Two Trees Pictures. Kevin Carlock was raised in Greensboro, North Carolina. He competed in Division I golf at Davidson College and graduated in 2019. After college, he relocated to Los Angeles to begin his career at Creative Artists Agency. During the pandemic, he made the move to Charlotte, where he launched Two Trees Pictures. The company plans to release FOOTNOTE in 2025.

Join Jim and Greg for Thursday's 3 Martini Lunch as they examine whether anyone from President Obama's administration will be held accountable for concocting and executing the bogus Trump-Russia collusion narrative, Democrats scoring a major recruiting win in North Carolina's Senate race, and what Ghislaine Maxwell might reveal today in her DOJ interview about the Epstein scandal.First, they react to Director of National Intelligence Tulsi Gabbard explaining how President Obama and his national security team fabricated intelligence to undermine Donald Trump's first term. They also discuss why it's probably going to be very difficult to prosecute or convict members of the team for their actions.Next, they wince as Democrats in North Carolina reportedly succeed in convincing former Gov. Roy Cooper to run for the Tar Heel State's open U.S. Senate seat. They explain what makes Cooper a tough opponent for the GOP and size up likely Republican candidate and current Republican National Committee Chairman Michael Whatley.Finally, they wonder what Justice Department officials are hoping to learn from Ghislaine Maxwell today as they interview her about Jeffrey Epstein's repulsive exploitation of girls and other people who were involved. They also address reports that Maxwell is expecting a pardon or commutation for cooperating with the DOJ.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference.  Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order.Manage your workplace stress with Betterhelp. Our listeners get 10% off their first month at https://BetterHelp.com/3ML

Fred Bird dives into a lead story about a critical fisheries reform bill in North Carolina with Senior Coordinator, Southeastern States Conner Barker. House Bill 442, which aims to prohibit industrial shrimp trawling in inshore waters, highlights the ecological impacts of shrimp trawling, including bycatch and habitat destruction. Fred and Conner emphasize the support from the recreational fishing community for these badly needed reforms, and share a positive outlook on the future of marine conservation efforts in the Tar Heel State. Fred then transitions to cover the rest of the news fit to print about the great outdoors this week, including the push for a habitat project in Virginia; hunting opportunities expansion in Hawaii to manage invasive feral pigs, goats and sheep; and much more!   Takeaways Critical Fisheries Reform Legislation Advancing in NC: House Bill 442 aims to prohibit industrial shrimp trawling in inshore waters, where North Carolina's estuaries are vital marine habitats and bycatch from shrimp trawling negatively impacts juvenile fish species. North Carolina is an anomaly among Southeastern states in that they allow industrial shrimp trawling in the state's inshore waters.  Early Successional Habitat in Virginia: Timber harvest, prescribed burns, and other vegetation treatments in the VA Archer Knob project will help correct an age-class imbalance on the George Washington National Forest. Hawaii Game Management: The 2025 game management area hunting season empowers sportsmen and women to manage invasive species, while protecting native ecosystems and providing sporting opportunity. By targeting feral species, hunters support the critically endangered palila, aligning with conservation goals.   Get the FREE Sportsmen's Voice e-publication in your inbox every Monday: www.congressionalsportsmen.org/newsletter   Sign up for FREE legislative tracking through CSF's Tracking the Capitols tool: www.congressionalsportsmen.org/tracking-the-capitols/ Learn more about your ad choices. Visit megaphone.fm/adchoices